Shows
Questions to Hold with Casey CarrollWhat does it mean to be a living ancestor? with Stephanie Ghoston PaulJoin us in an honest conversation with Stephanie Ghoston Paul (she/her) exploring what it means to be a living ancestor.Stephanie Ghoston Paul (she/her) helps movement-makers bring to reality a radically transformed world through wholehearted coaching and consulting. With individuals that looks like self-care and boundaries work to help leaders balance their lives by coming back home to themselves. Within community, Stephanie holds space for collective healing through truth-telling, and explores what it means to be a living ancestor. In organizations, she co-designs pathways to name harm, imagine liberatory way...2023-09-1247 min
Authentic Talks 2.0 with ShantaEpisode 255| Sacred Responsibility: A Living Ancestor | Guest: Stephanie Ghoston-PaulOn Episode 255 Stephanie Ghoston Paul is back and we have an authentic talk about Sacred Responsibility as a living Ancestor.We discuss changes in society, community, and what happens when we are overwhelm. Oh and if you are interested in the top 10 things that invites conflict into the work place you have got to tune in.There is value in this episode you don't want to miss this show... We have an awesome line up for you in the month of August. We have a few authors who recorded shows earlier this year who...2023-07-3150 min
ALL THE F*CK INAn Update from Tristan & LaurenJust a quick update from Tristan and Lauren about when new episodes are coming your way and how we can support you in the meantime. Connect with Tristan:-Learn about Tristan’s Yoga, Social Justice, & Marketing mentorship.-Join them October 6 for the workshop Creating a New Offering: from Idea to Launch.-Sign up for the program Art of Skillful Facilitation: Presencing Race, Gender, & Collective Healing, featuring Michelle Cassandra Johnson, Tristan (of course!), Stephanie Ghoston Paul, May Nicholson, and Rebby Kern. It begins October 26.-Reach out to Tristan to...2022-09-3002 min
ALL THE F*CK INIdentity, Authenticity, & Growth with Tristan Katz [Transcend Your Dichotomy]We’ve got another Transcend Your Dichotomy crossover episode for you this week, this time featuring Tristan in conversation with Brooke back in early 2022!Tune in to hear Tristan and Brooke talk about...-Tristan’s nonlinear career path, from journalism to yoga to woodworking (marketing and back-end biz, not the actual craft!) to what they offer today as an equity-inclusion facilitator and marketing strategist-How to keep following the thread of your values that will lead you to what comes next-Bringing an anti-oppression lens to their work, whatever form...2022-09-1459 min
Black Woman LeadingS2E13: Setting and Protecting Your Boundaries with Stephanie Ghoston PaulIn this powerful and enlightening episode, Laura talks all things BOUNDARIES with special guest, Stephanie Ghoston Paul. Stephanie highlights that many challenges in the workplace and in our personal relationships can be traced back to boundary violations. Stephanie shares some of her go-to definitions for boundaries, and provides examples of boundaries we can set with ourselves, with others, and how boundary issues manifest within organizations as well. In true Black Woman Leading® form, we discuss the heart work and head work of setting and protecting your boundaries; and Stephanie enlightens us on the three-step process that she teach...2022-03-241h 03
Take Nothing When I DieS2, E15: Nothing Lasts Forever with Stephanie Ghoston PaulWhat a JOURNEY!! Take Nothing When I Die hit SO MANY MILESTONES! From my gorgeous guests, to a guest interviewing me to almost 10,000 downloads and reaching 70+ countries, this has been a beautiful experience...and I know my ancestors are smiling upon not only me but my guests and you as well!
Firstly, on January 8, 2022, I will be celebrating Take Nothing When I Die becoming a TODDLER! Join me for the sunset/rebirth celebration from 12 pm - 2 pm US CT. There will be giveaways, former guests, VIP shout outs and more! Join me and so many others by c...2021-12-2943 min
Take Nothing When I DieS2, E14: The Art of the Living with Njaimeh NjieNjaimeh Njie is a multimedia storyteller. From her desires to make a featured documentary to learning how to make a delicious Sunday dinner, Njaimeh shows us no goal is too unreachable or too small. Her photography, video, oral history, writing, and public artwork explores contemporary Black experiences, with a particular focus on how the past shapes the present. Njie’s work has been featured in outlets including CityLab and Belt Magazine, exhibited in spaces including the Carnegie Museum of Art and The Mattress Factory Museum, and she has presented at venues including TEDxPittsburghWomen and Harvard University. Among several awards and...2021-12-151h 07
ALL THE F*CK INSupport Us on Patreon!We’re so excited to share news about our new Patreon community! And in this short conversation between Tristan (they/them) and Lauren (she/her) we do a brief check in and then talk about what our listeners can expect from our Patreon offerings. We’d really appreciate your support—please join us!Tune in to hear us talk about...Burn out and narratives around 9-5 work cultureTeaching what we’re learning to practice ourselvesAll things Patreon and listener supportPeople and organizations mentione...2021-12-0823 min
Take Nothing When I DieS2, E13: Sitting in Ancestral Work with Stephanie Ghoston PaulBéalleka Makau is a docteur, a liberation coach, cultural literary education and TEDx Speaker who spoke on the topic of "Radical Empathy Disrupts Entitlement." However, she will not be discussing nunadat today (However, you can learn more about her on Episode 19 of TNWID)! Today, I am honored to say, Béalleka will be helping me with a "Take Nothing When I Die" first: A guest who interviews me!
In this conversation, I spill about:
The ability to be tired AND ALSO grateful
The importance of embracing your geographical history
How a high school leadership program paved...2021-12-011h 31
Take Nothing When I DieS2, E12: Black Woman Self Care Legacies with Tara Pringle JeffersonBlack women deserve ease. Black women deserve a respite. Black women deserve quiet. And Tara Pringle Jefferson's mission in life is to provide all that and more. Tara is a writer, speaker, and self-care coach with a lifelong passion for creating community. She's founder of the Self Care Suite, a wellness community for Black women to unlearn exhaustion as their default and develop a more easeful way of life. She's currently writing a book on Black women's self-care legacies, due out in 2023.
The Self Care Suite is a community of compassion and understanding. There, Tara notes, we make...2021-11-171h 02
ALL THE F*CK INTaking Up Space with Tristan Katz & Lauren RobertsOn the latest episode of ALL THE F*CK IN, Tristan (they/them) and Lauren (she/her) explore a conversation about recent events in their personal lives (hello, Lauren got married!) and they lean in to the practice of taking up space as they also share about new developments in their professional lives.Tune in to hear us talk about…Lauren’s elopementTristan’s ongoing experience with griefLauren’s Take Up Space programTristan’s Yoga, Social Justice, & Marketing programExpectations and goals when launc...2021-11-1050 min
Take Nothing When I DieS2, E11: What We Care for Cares for Us with Davion ZiereYou know the feeling you get after it has rained and everything is quiet and calmness envelops you? That's what it's like to speak with Davion Ziere!
Born in Santa Barbara, CA and raised a global citizen between Oakland, Atlanta, Mississippi, South Africa and more, Davion Ziere is focused on being present and practicing holistic embodiment of the world we wish to live in. Ziere is a multi-instrumental artist, speaker, writer, bridge builder and serial post-growth entrepreneur cultivating visions and systems that value and respect all forms of life. He is the oldest of 9 siblings and loves...2021-11-031h 11
Take Nothing When I DieS2, E10: Community and Environmental Justice with Imani MaxberryMy favorite start to any Take Nothing When I Die Episode is when I have been speaking to my guest for 30 minutes and we haven't even begun recording!
In today's episode, I spoke with Imani Maxberry (They/Them). Finding a love for the outdoors as a child, they are currently pursuing an M.S. in Urban Studies with a concentration in Urban Sustainability at Georgia State. They also hold a B.S. in Coastal Environmental Science from LSU, and have 4 years of experience working in a nationally-recognized biological analytical science laboratory under Dr. Victor H Rivera-Monroy. Since...2021-10-201h 04
Take Nothing When I DieS2, E9: Self Compassion Is Your Foundation with Ashleah NelsonDid you ever continuously get an internal message from God, the Universe, or whomever you believe in...and just ignored it? You distracted yourself with work, food, family (fill in the blank here) because you didn't want to have to begin that personal journey? Well, in the words of Michael Jackson, "You are not alone!"
In today's episode, I spoke with Ashleah Nelson. Ashleah is a wellness coach, weight neutral personal trainer, and intuitive entrepreneur. She is the founder of Know Full Well, a virtual wellness space dedicated to empowering Black women and femmes to nurture fulfilling li...2021-10-0643 min
Take Nothing When I DieS2, E8: Paying Homage to Our Ancestors with Veronica AgardWe are in seasons of transitions and changes and "Take Nothing When I Die" is no different. The biggest and greatest change: I have created a whole life form! I will be sharing more about my parenting journey this season so stay tuned. If you haven't gotten a chance to listen to episodes 1 - 7 of Season 2, take a listen and you'll hear a little bit of my pregnancy experience.
Thank you for staying on this episode experience with me. I would love to know how YOU want to see TNWID transition: a book, a documentary, a series? Hit m...2021-09-221h 02
Take Nothing When I DieS2, E7: We're All Birthing Something with Stephanie Ghoston PaulWelcome to the mid-season finale! TNWID will be on hiatus until August, but we couldn't go without leaving you with a stellar solo episode. This one is for you regardless of gender, body, or parental status because we're all putting something out in the world, whether it be a manuscript, a message, or some other contribution! Tune in to hear lessons on what to keep in mind on your journey, including:
-- how to be clear and strategic about your offering;
-- what "ancestral mathematics" have to do with your contribution; and
...2021-04-1448 min
Take Nothing When I DieS2, E6: Community Visionaries Crossover with Let Me Introduce Myself PodcastDRUMROLL PLEASE! Episode 6 is legendary and historic all at once - it debuts a FIRST for the podcast (a full crossover episode) AND divulges a HUGE announcement...but you gotta listen through to the end to find out! Tune in to hear the double interview (and the news!) with Let Me Introduce Myself Podcast, which covers so much including:
-- how self-discovery can pave the way for deeper community exploration;
-- the delicate balance between being prepared and trusting your intuition; and
-- what therapy, Zen Buddhism, and mycelium have to do with...2021-03-241h 01
Take Nothing When I DieS2, E5: Everyone Needs Matchmaking! with Stephanie Ghoston PaulUm, who wouldn’t want life lessons from a former award-winning relationship matchmaker?! Episode 5 contains that, AND some! Press play to hear about Stephanie's former life as a matchmaker and how it applies to you no matter who you are, including:
-- the importance of having someone (who isn’t your friend, relative or Jesus) be a mirror for you;
-- how we need to question what we’ve been told, in love and in life; and
-- why we can’t eliminate the potential for hurt from our lives without also eliminating the pote...2021-03-1757 min
Take Nothing When I DieS2, E4: More Than A Highlight Reel with Yvette HenryEpisode 4 features special guest Yvette Henry! She's a self-adventurer, teacher, content creator, wife, mom and SO MUCH MORE! You're in for a real treat - press play to absorb some of the genius she shared, including:
-- why she shifted from playing it safe to putting it all out there;
-- her distinction between trust vs control issues and;
-- how she applies "choose your hard" to her own life.
Her bio: Yvette Henry is the host of the Yvette, Unplugged! Podcast, which has become a space where many of her...2021-02-2456 min
Take Nothing When I DieS2, E3: Exploring Your Why with Stephanie Ghoston PaulEpisode 3 is a solo episode that debuts BRAND NEW solo segments, as well as Stephanie's experience with getting clear about the WHY when faced with a seemingly fabulous opportunity! Tune in to find out what's new AND hear her mishaps while exploring her why, including:
-- the behind-the-scenes truth about her TEDx experience;
-- why zooming out can be helpful when you're stuck; and
-- crucial questions to answer so you don't find yourself doing the same thing over and over.
If you haven't heard her TEDx Talk, check it out...2021-02-1757 min
Take Nothing When I DieS2, E2: Lessons from Whale-Whispering with Michaela HarrisonSeason 2's first guest is none other than THEE Michaela Harrison! This mermaid-magician-healer had a lot to say in her DEBUT podcast interview, including:
-- where she feels most at home, spiritually, physically, and mentally;
-- why she's never doubted her own magic and;
-- how she went from befriending a squirrel to singing with whales in Brazil.
Her bio: Michaela A. Harrison is a Washington, D.C. native whose career is rooted in relaying the healing, transformational power of music through song. She has performed nationally and internationally as a...2021-01-2757 min
Take Nothing When I DieS2, E1: We're Living Ancestors! with Stephanie Ghoston PaulWe made it to the Season Two premiere! TNWID is finally BACK and ready for action. This season's opener is jam-packed! Listen in to hear Stephanie chat about:
-- the struggles AND triumphs of 2020;
-- what's new for season two; and
-- her TEDx talk on being a living ancestor.
As an exclusive BONUS, you get to hear her full TEDx talk which has not been publicly released anywhere else! TED released an old version and if you missed it, go watch now on Youtube (https://youtu.be/AAk1j3yyBJA) so y...2021-01-2044 min
Take Nothing When I DieEpisode 30 - We're Making History with Stephanie Ghoston PaulEpisode 30 is the Season 1 finale! TNWID is closing out the first season with a bang - this one contains the regular solo segments, lots of gratitude, universal reflections on shaping history, and a sneak peek of season 2! Tune in to hear Stephanie chat about:
-- the power of leaning into visibility;
-- how she overcame her terror of asking for help; and
-- why doing something purely for fun rejects the status quo.
Her #TNWIDTakeaway is: "We are living ancestors...we're fundamentally shifting the course of human history by what we do...2020-09-3038 min
Take Nothing When I DieEpisode 29 - Narrative, Healing + Disrespect with Jon JacksonAre you sure you're ready for Episode 29, the last TNWID episode before the SEASON 1 finale? This one features Jon Jackson who dropped so many gems, including:
-- why most people are afraid of doubt;
-- the role healing pays in longevity; and
-- his healthy disrespect for the idea that people are deities.
His bio: Jonathan Jackson is a writer, speaker, and entrepreneur focused on the intersection of community, culture, and commerce.
Most recently, Jonathan was the Editor-in-Chief at Red Table Talk, overseeing content and audience for the award-winning...2020-09-2357 min
Take Nothing When I DieEpisode 28 - Embracing Small Wins with Jess WassPlease welcome special guest Jess Wass for episode 28! Jess shared so much, including:
-- the value of healthy envy, especially when it comes to your career;
-- why everyone needs a personal mission statement; and
-- how there are no such things as 'mistakes' on your career path
Jess Wass has changed careers 5 times over the last 15 years, moving from Finance and Strategy Consulting, to Corporate and Startup roles, until finally finding her place as a Change Management Consultant & Executive Coach. Her years of experience in business combined with a strong s...2020-09-091h 12
Take Nothing When I DieEpisode 27 - Bridging the Gap with Jordan SanchezTune into episode 27 which features Jordan Sanchez in his first podcast interview ever! He stops by to share:
-- the importance of narrative-building;
-- the biggest compliment of his career; and
-- how he's disconnecting achievement from his identity.
As a Senior Partnerships Lead at IDEO.org, Jordan focuses on building and nurturing relationships with partner organizations who share our mission to disrupt systems of inequity and expand prosperity in communities across the United States.
Prior to joining IDEO.org, Jordan launched and served as Executive Director of an...2020-09-0252 min
Take Nothing When I DieEpisode 26 - Journeying and Servanthood with Nikita Burks-HaleYou made it to episode 26! Nikita is our special guest for this episode. Listen in to hear her perspective on:
-- how to combat worrying about what other people think of you;
-- why 98% of the world's population is multi-passionate; and
-- how to do the thing you've always wanted to do.
Nikita Burks-Hale is the CEO and Head Creative of JourneyGurl Magic Productions, a podcast production company that supports and empowers Womxn of Color as they bring their unique voices to the masses through podcasting. Nikita is also the host of...2020-08-2651 min
Finding RefugeHealing in CommunityThis episode features a special interview with four of Michelle’s close comrades and colleagues. Michelle brought the team of Healing in Community facilitators together to hear about how they are tending their hearts at this time—Katie Veleta, Johnette Walser, Amy Burtaine, and Stephanie Ghoston Paul co-led an online retreat this past summer with Michelle, and they are reuniting for a special offering this fall: an online series exploring topics such as Collective Grief and Liberation, Embodying Grief, How to be a Living Ancestor, Decolonizing Our Relationship with the Land, and more. In this conversation, Katie, Johnette, Amy, and...2020-08-211h 02
Take Nothing When I DieEpisode 25 - Transformation and Innovation with Maxime PaulEpisode 25 is not one to miss! Maxime Paul came through and schooled us on:
-- the value of invention and innovation in everyday life;
-- how video games can refabricate or mitigate what's going on in the world; and
-- what cooking teaches us about community research.
Maxime is an autodidactic polymath with wide-ranging industry experience and keen ability to learn quickly in any situation, environment, or context. His work has touched fields that include technology development and business design as well as interdependent city planning and community-centered program design. Currently...2020-08-1943 min
Take Nothing When I DieEpisode 24 - Time to Break-up? with Stephanie Ghoston PaulYou made it to another solo episode! This one is about break-ups of all kinds. We're always breaking up with something or someone, even if we're not conscious of it. Press "PLAY" to hear Stephanie break down:
-- why we can't actually hold other people accountable;
-- the importance of telling the truth, even when it's not easy; and
-- the need to examine the common denominator (hint, it's YOU!).
Her #TNWIDTakeaway is: "[T]he truth, your truth doesn't depend on outside recognition."
For more information, including the show notes...2020-08-1248 min
Take Nothing When I DieEpisode 23 - Black Women Disrupt with Zakiya Carr JohnsonZakiya Carr Johnson did not disappoint as a guest for Episode 23! Zakiya pulled up to break down:
-- Her mission to do more than survive;
-- How culture is as important as life itself; and
-- Why career isn’t a place or role.
Zakiya Carr Johnson is a social inclusion, diversity and equity expert and strategist with extensive experience in international development and over 20 years shaping public policy. Prior to founding ODARA Solutions, LLC and launching the Black Women Disrupt Initiative, she served as Senior Advisor and Director of the Race...2020-08-0550 min
Take Nothing When I DieEpisode 22 - Lessons from Jewelry-Making with Allison HaywoodEpisode 22 features Allison Haywood in her first podcast interview ever! Allison stopped by to break down:
-- crucial life lessons she's learned from jewelry-making;
-- why she's sworn off social media; and
-- how raising kids (and ourselves) is a radical act.
Allison Haywood is a self-professed luddite-lite, creator, investigator, teacher, and learner. Her path has never been linear. She attended Brown University for two years and then left for four years. During her four years off from college, she trained with a master goldsmith and started a fine jewelry line, na...2020-07-2951 min
Take Nothing When I DieEpisode 21 - Grieving and Liberation with Michelle C. JohnsonSay hello to Michelle C. Johnson, our guest for Episode 21! She went DEEP to offer:
-- why she doesn't buy into dominant culture's definition of "productivity";
-- how collective grief is connected to freedom and liberation; and
-- her practice for staying grounded in a noisy world.
Her bio: Michelle Johnson is a social justice warrior, author, dismantling racism trainer, empath, yoga teacher and practitioner, and an intuitive healer. With over 20 years of experience leading dismantling racism work and working with clients as a licensed clinical social worker, she has a...2020-07-2258 min
Take Nothing When I DieEpisode 20 - Thriving in Crisis with Stephanie Ghoston PaulEpisode 20 is a solo episode filled with inspiration from Stephanie!
Tune in to hear:
-- how Take Nothing When I Die is taking the PLANET by storm;
-- why she almost DIDN'T publish this episode; and
-- three keys to THRIVING amidst crisis.
Her #TNWIDTakeaway is: “Reach out, try again, put yourself out there. Sometimes we need to create what we’re looking for.”
For more information, including the show notes, click here: https://stephanieghoston.com/tnwid-episode-20
---
Send in a voice message: https://podcasters.spotify.com/pod/show...2020-07-1540 min
Take Nothing When I DieEpisode 19 - Chasing the Sun with Béalleka MakauBéalleka Makau dug deep to share her wisdom for Episode 19! Listen in to hear her explain:
- how she writes her way to freedom;
- the difference between living to work and working to live; and
- her knack for fortuitous encounters with strangers!
Béalleka Makau is a Kenyan-born, California-raised, former professor of literature and cultural studies who specializes in Black maternal liberation narratives of the antebellum era. After a decade-long career witnessing the harmful impact of colonial, white-supremacist, hetero-patriarchy at universities across the U.S., she left in ac...2020-07-0858 min
Take Nothing When I DieEpisode 18 - Finding Beauty Everywhere with Nikki GeeEpisode 18 features Nikki Gee! This beauty mogul came through to chat about being her own incubator, listening to her 'hidden intuition,' and finding beauty everywhere - tune in to hear more!
Nikki Gee is a retired Air Force veteran who was diagnosed with Relapse Remitting MS in 2011. After being diagnosed with MS, she sought out a path to truly figuring out the meaning of life. Through her journey, she has been able to educate others on what it really means to take charge of your own life through spiritual, emotional, and physical healing. Nikki is currently s...2020-07-0133 min
Take Nothing When I DieEpisode 17 - Creating Community Impact with Nick MulkeyWelcome to Episode 17 with Nick Mulkey! Nick drops some serious knowledge in this interview including:
-how to overcome the fear of failure;
-why cities should operate more like universities;
-the importance of searching for truth.
Tune in to hear these life lessons, and more!
Nick writes: “I chase good times, live through laughs, and find fulfillment in creating ways to make life a little easier for everyone. Whether that's through my art, ventures, or advocacy, I intend on making an impact. I believe that with enough people making a pos...2020-06-2447 min
Take Nothing When I DieEpisode 16 - Paige Hendrix BucknerPlease meet Paige Hendrix Buckner who came through for Episode 16! Paige let us in on how humor helps with trauma, her 'recovering unprofessional person' status, and her 14+ job transitions. This one's a treat!
Paige Hendrix Buckner is the Program Director of Founder Gym. Throughout her career, Paige has operated at the intersection of education, entrepreneurship, and social justice. After graduating from the University of Missouri, she taught fourth and fifth grade as a Teach for America Corps Member while earning a Master's degree in education. When she wasn't teaching elementary school, she co-founded the Nevada Chapter of...2020-06-1057 min
Take Nothing When I DieEpisode 15 - Midseason Recap with Guest Awards!We're officially halfway through Season 1!
Stephanie Ghoston Paul gives a midseason recap for Episode 15! In this solo episode, you'll hear:
1. Three signature solo segments: "How are you doing (the for real, for real version)", "What's bringing you pleasure?", and "The Future is Now: How are you practicing being free, whole and enough?";
2. Five life-changing lessons Stephanie learned about confidence, systems, her voice, time, and having fun;
3. AND six superlative guest awards for: The Funniest Episode, The Most Surprising Episode, The Most Soothing Episode, The Most Pop...2020-05-2727 min
Take Nothing When I DieEpisode 14 - Chari Chin-Young CastonMeet Chari Chin-Young Caston! She came through for Episode 14 and shared:
1. How traveling and reverse culture shock have changed her life;
2. Her hatred of the question "what do you want to be when you grow up?";
3. And how her fear of missing out (FOMO) sabotaged inspiration and success.
Chari, adventurous, peacemaker & co-founder of the World Peace Connection. After quitting their jobs in 2015, Chari & Dane served in local communities during their two-year long backpacking journey in Southeast Asia. In the midst of following their own inspirations of traveling & helping others, they turned...2020-05-2040 min
Take Nothing When I DieEpisode 13 - Glen "Beleaf" HenryEpisode 13 is filled with bars on bars from former emcee turned fatherhood guru Glen Henry aka Beleaf in Fatherhood! Press play to hear him explain how to protect your genius, how his 'mommy issues' work in his favor, and how he found something he's willing to die for.
Glen Henry is the visionary behind the brand Beleaf in Fatherhood. His mission statement says: “Fathers can make mistakes that traumatize and wound their children. I was reluctant to become a father because I was afraid of this outcome. Once I was mentored by a good father, that all ch...2020-05-1337 min
Take Nothing When I DieEpisode 12 - Arlan HamiltonEpisode 12 is NOT one to miss! Arlan Hamilton stopped by to share more about her new book called "It's About Damn Time: How to turn being underestimated into your greatest advantage". Listen in to hear her advice on how to shield against 'hustle porn' and how she's thinking about self-reinvention these days. She even breaks down "the seed doesn't see the petal" gem from her mother!
Arlan Hamilton built a venture capital fund from the ground up, while homeless. She is the Founder and Managing Partner of Backstage Capital, a fund that is dedicated to minimizing funding...2020-05-0522 min
Take Nothing When I DieEpisode 11 - Laura KnightsLaura E. Knights is our special guest for the Take Nothing When I Die Podcast Episode 11! This episode is all about her work as a reformed workaholic, her mission to empower people to create their own legacy and how being a 'bad employee' led to being a successful entrepreneur! You don't want to miss out on what she shares.
Laura E. Knights is an author, speaker, and relationship expert that helps people discover solutions, techniques, and strategies to achieve desired outcomes in their personal and professional relationships. Her expertise and background in business, organizational development, adult learning...2020-04-2936 min
Take Nothing When I DieEpisode 10 - Boundaries 101 with Stephanie Ghoston PaulWhile we're physically distancing due to COVID-19, there's still a need to set boundaries, especially emotional and energetic ones!
Episode 10 is a solo episode with Stephanie Ghoston Paul that covers the essentials of boundaries, including COVID-specific suggestions. Listen in to hear Stephanie explain how boundaries are "where someone ends and you begin", common reasons why people do NOT set boundaries (and how to fix that), and a simple framework to help you set boundaries with other people. Her #TNWIDTakeaway is: “Be proactive so other people’s emergencies do not become your own.” For more information, including the show not...2020-04-1535 min
Take Nothing When I DieEpisode 9 - Jasmine WilliamsMeet Jasmine Williams, our guest for the Take Nothing When I Die Podcast Episode 9! Press play to hear Jasmine explain: how she adopted an IDGAF lifestyle; how a college textbook helped her open a pop-up shop; and why you (yes YOU!) aren't doing the thing you really want to do.
Jasmine Williams is a recovering attorney turned designer who focuses her work on helping brainy people activate their ideas and bring good things into the world. Armed with 20+ years of experience in nonprofit, legal, and government environments, Jasmine brings an analytical and strategic edge to projects with t...2020-04-0150 min
Take Nothing When I DieEpisode 8 - Mariel KaneneMariel Kanene graced us with his presence for Episode 8! In this interview, you'll hear about what wakes him up in the morning, how fitness and blogging relate to fundraising, and an alternative to keeping a bucket list (hint: it's called a Life List).
By day, Mariel spends his days slowly trying to change the world—one meaningful interaction at a time. As the U.S. Strategic Partnerships Lead for Ubongo, a pan-African edutainment company, Mariel works to mobilize support and funding in the US and beyond, for Ubongo’s work in Africa which focuses on using top qual...2020-03-181h 10
Take Nothing When I DieEpisode 7 - Melinda Weekes-LaidlowMelinda Weekes-Laidlow stopped by for Episode 7 and we loved the wisdom she shared! Tune in to hear Melinda explain what “doing the work your soul must have” means to her, and how she created a life where she doesn't have to be just one role.
Melinda Weekes-Laidlow is a social change architect, expert facilitator, ordained minister and social entrepreneur. She is the President of Weekes In Advance Enterprises, an organizational development firm offering consulting, facilitation, coaching and professional development services in arts and culture, social innovation, racial equity and collaborative leadership spaces. Melinda is also graduate Professor of Ma...2020-03-0434 min
Take Nothing When I DieEpisode 6 - "Can I Really Have It All?" with Stephanie Ghoston PaulIf you've ever asked yourself or been forced to answer the quintessential question "Can I Really Have It All?" then this episode is for you! Episode 6 is a solo episode with Stephanie Ghoston Paul that answers that age-old question. No matter what your “All” is, Stephanie helps guide you to get clear on the WHAT, WHEN and HOW of your “All” before walking you through three essential steps to navigating this dilemma successfully. Her #TNWIDTakeaway is: "If I wanna fully be in this journey, I'm gonna have to learn to enjoy the process just as much as what comes out of t...2020-02-1936 min
Take Nothing When I DieEpisode 5 - Jordan HaylesWe have Jordan Hayles for Episode 5! Listen in as she shares about her 25 life crises, her experience as an inventor, and how her career transitions have mirrored her life transitions.
Jordan Hayles is a human being. Made in Alabama. Educated in Atlanta. A former Southerner in New York. And a current hippie in Portland, Oregon. If she could make up a title for herself it would be Director of Intellectual Creativity and Visionary Art who leads inventions, comedic writing and dance parties at all the places all of the time. And she has a speaking and innovation...2020-02-051h 02
Take Nothing When I DieEpisode 4 - Special Launch Edition with Stephanie and Friends!Want to understand more about what it means to be a living ancestor and how it's connected to the #dabbler lifestyle? Then this episode is for you! Listen in as Stephanie connects the dots between living ancestry and being a jill-of-all-trades. You'll also hear life-changing advice from those who attended the TNWID Launch Party in person. These special guests dish on everything from the importance of storytellers, how to make and live by your own rules, and the power of knowing you always have a choice. You don't want to miss this!
Stephanie's #TNWIDTakeway: "My work is to...2020-01-2233 min
The HR Social Hour Half Hour PodcastHRSocialHour Wonder Women Episode 15 - Wendy & Anne talk to Stephanie Ghoston PaulIn the first HR Wonder Women episode of 2020, Wendy & Anne talk to Stephanie Ghoston Paul. She is a speaker, author, coach and now a podcaster! Her new podcast is Take Nothing When I Die https://anchor.fm/tnwid, please subscribe & follow. She talks about the importance of being inclusive first before working on a diverse workforce. She challenges us to look at our biases so when you do bring in a diverse workforce, they can bring their whole self to work. She also challenges to look at the privileges we are holding on to and think about how we might b...2020-01-1355 min
Take Nothing When I DieEpisode 3 - Paul Carrick BrunsonHear guest Paul Carrick Brunson give his own eulogy and explain the difference between creating passion and chasing passion. Episode 3 is jam-packed full of wisdom from Paul's experiences in finance, education, matchmaking, international negotiating, and more!
Paul Carrick Brunson is a serial entrepreneur, television host, and columnist whose specialty lies in teaching others professional and social skills. An internationally recognized expert in interpersonal relationships, personal development, and entrepreneurship, he currently serves as a featured business columnist for USA Today, co-host of UK’s Celebs Go Dating television show, and host of the Better with Paul podcast and ev...2020-01-0845 min
Take Nothing When I DieEpisode 2 - Amanda SpannListen in as guest Amanda Spann dishes invaluable advice on her journey from PR to the tech industry. We discuss the highs, lows, wins, and regrets of career development, as well as how coasting is not conducive to growth.
Amanda Spann is a Chicago-based marketing consultant & app entrepreneur. Sitting at the intersection of product and promotion, she helps brands take their ideas from concept to creation and then build a buzz around them.
Prior to her current roles, Amanda co-founded Tiphub, an impact-driven innovation community for entrepreneurs in Africa and the African Diaspora and the ho...2020-01-0827 min
Take Nothing When I DieEpisode 1 - Introduction with Stephanie Ghoston PaulCurious about Take Nothing When I Die, including what it means, how it came about and how the podcast will run? In this solo episode, Stephanie Ghoston Paul explains the inspiration behind Take Nothing When I Die (TNWID) and her vision for the TNWID community. For more information, check out the show notes!
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Send in a voice message: https://podcasters.spotify.com/pod/show/tnwid/message
Support this podcast: https://podcasters.spotify.com/pod/show/tnwid/support2020-01-0821 min
Authentic Talks"Take Nothing When I Die" - A New PodacastShanta talks with Best Selling Author, Creator of CultivatedSense & Podcast host of TNWID, Stephanie Ghoston-Paul.
See on youtube: https://youtu.be/kFB4bYSVcQ4
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/shanta9/support2019-12-2334 minAuthentic Talks 2.0 with ShantaEpisode 9 | The Grave is the Richest Place "Take Nothing When I Die" | Guest: Stephanie Ghoston PaulShanta talks with Best Selling Author, Creator of CultivatedSense & Podcast host of TNWID, Stephanie Ghoston-Paul.Follow Stephanie on Social Media:Follow Authentic Talks 2.0 on Social Mediawww.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/2019-12-2333 min
Take Nothing When I DieTNWID Trailer!Just a quick message saying hi and explaining what you can expect from this podcast! We launch January 8th so check back then to get all the goods!
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Send in a voice message: https://podcasters.spotify.com/pod/show/tnwid/message
Support this podcast: https://podcasters.spotify.com/pod/show/tnwid/support2019-12-1201 min
Leading in Color with Sarah MorganPriming for Diversity with Stephanie Ghoston-Paul (Leading In Color - S1, Ep9)Today's episode guest is Stephanie Ghoston-Paul. Stephanie Ghoston-Paul is a recovering lawyer and an internationally recognized speaker, facilitator, and organizational development consultant. She brings over 15 years of experience in advancing equity, fostering inclusive leadership and sparking systems transformation using racial justice and healing frameworks. Stephanie's unique approach skillfully and wholeheartedly combines her sharp legal mind, problem solving skills, and love of people to powerfully serve clients and challenge existing systems. She has worked with leaders and staff in the nonprofit, for-profit, education, foundation and public sectors to integrate equity and inclusion into the core identities...2019-06-1257 min
Be Happier Today!Let's talk about life, smiles, and Cultivated Sense with Stephanie Ghoston!Stephanie Ghoston is a recovering lawyer turned life coach. She is the founder and life coach of Cultivated Sense, a movement that promotes ordinary ways to live extraordinarily and encourages people to stop settling in life and love. She's also a love coach and matchmaker with the Paul C. Brunson Agency, an award-winning boutique matchmaking and lifestyle coaching firm. Her recent offerings include a discussion series on the untold stories of women in power and business entitled Pastries and Champagne and Activate Your Extraordinary, an audio coaching program designed to help women stop hiding, get clarity, and start living on pur...2016-05-2630 min
Get Out of Your Own Damn Way PodcastStephanie Ghoston – Get Out of Your Own Damn Way PodcastListen in as Stephanie Ghoston dishes on how to get over the "comparison-itis" that plagues many fem-preneurs and the importance of putting ourselves as a higher priority in our lives and businesses.
"When I stopped living my life according to my moods, things really changed for me." - Stephanie Ghoston
ABOUT THIS GUEST: Stephanie Ghoston is the founder and life coach of Cultivated Sense, a movement that promotes ordinary ways to live extraordinarily and encourages people to stop settling in life and love. She's also a coach and matchmaker with the Paul C. Brunson Agency, an...2016-05-1200 min