Shows
Honey & HustleI read a chapter of New Happy by Stephanie Harrison for you (career book)In this episode, I'm diving into The New Happy by Stephanie Harrison and sharing my thoughts on the chapter "How We Got It All So Wrong." I first discovered Stephanie's work through her brand, The New Happy, which features vibrant and colorful illustrations that beautifully capture emotions like happiness, anxiety, and doubt. Her visual approach to complex feelings really resonated with me, so I was excited to explore her book. Stephanie Harrison's work stood out to me because she combines research-backed insights with accessible, beautiful visuals that make complex psychological concepts easy to understand. The New Happy isn't just...
2026-02-2225 min
Inside Beauty InspiresYear Of PromisesStart the year with a reset that actually holds. We open James 1 and get honest about trials, wisdom, and what real maturity looks like when life applies pressure. No sugarcoating—just a clear path from wobbling between faith and fear to walking with endurance and joy. Stephanie welcomes her son Tylan into the studio as we unpack why asking for wisdom beats asking for escape, how double‑mindedness shows up as divided loyalty, and why anchoring in God’s way steadies the soul. You’ll hear practical handles for meditating on Scripture, cultivating discernment, and choosing development over display, even whe...
2026-01-131h 03
So Much To Say: A Legal Podcast For People[Encore] Chasing Titles, Missing Joy: Redefining Success (with New Happy Founder, Stephanie Harrison)For the holidays, we're sharing a couple of our favorite episodes from the year. Enjoy this encore conversation with Stephanie Harrison!Stephanie Harrison is a bestselling author, podcast host, and founder of The New Happy, a movement grounded in the art and science of well-being. Stephanie holds a master’s in positive psychology from the University of Pennsylvania, formerly led learning at Thrive Global, and her work now reaches millions through her podcast, newsletter, and widely shared visual art.Stephanie shares her journey from burnout to breakthrough, and why everything changed when she st...
2026-01-0122 min
7 On Sundays™ PodcastCreating Digital Intentionalism & Cultivating Real Connections: Harrison Haynes on Mindful Technology UseHarrison Haynes shares his journey from social media addiction to digital minimalism—discover tools to reclaim presence, mental health, and connection. Are we more connected—or more isolated—because of our phones? In this powerful episode of 7 On Sundays, hosts Dr. Chez Leeby and Stephanie Boye sit down with Harrison Haynes to explore the realities of social media addiction, digital dependency, and the urgent need for digital minimalism. Harrison shares his raw and honest experiences navigating screen addiction, online pressures, and post-COVID loneliness, and how switching to a "dumb phone" radically transformed his relationships and mental...
2025-11-1653 min
Young and Profiting with Hala TahaStephanie Harrison: Beat Burnout in Business and Unlock an All-New Type of Happiness | Mental Health | YAPClassicDespite achieving external success in her 20s, Stephanie Harrison felt deeply unfulfilled, burned out, and weighed down by mental health struggles. After hitting rock bottom, she began studying the psychology of happiness and developed the "New Happy" philosophy. Now, she helps others break free from the achievement-obsessed mindset and societal pressures that keep so many people unhappy. In this episode, Stephanie shares how redefining happiness beyond achievement and perfection unlocks true wellness and fulfillment in business and life.
In this episode, Hala and Stephanie will discuss:
(00:00) Introduction
(02:01) The Old Model...
2025-10-2457 minInside Beauty InspiresPrepared Hearts, Faithful Hands: Living Matthew 25 TodayMidnight never sends a calendar invite. We open Matthew 25 and get real about what “oil” actually means: a living, daily intimacy with God that you cannot borrow, bluff, or buy at the last minute. With Prophet Stephanie and her son Tylan in the studio, the conversation moves from the parable of the ten virgins to the talents, tracing a clear line from honest prayer and Scripture to courage, stewardship, and fruit that lasts.We talk about building oil through simple, consistent habits—reading the Word to meet a Person, telling God the truth in prayer, and choosing commun...
2025-10-2059 minInside Beauty InspiresSeeds of Light: Harvest Season's CallHave you ever wondered why some spiritual seeds flourish while others wither away? What determines whether your life will produce a bountiful harvest or remain stagnant?In this heartfelt conversation between Prophetess Stephanie L Harrison and her son Tylan Fowler, we dive deep into the biblical principles of harvest season, exploring what it truly means to reap what you sow. Tylan shares powerful insights about patience in the spiritual growth process, revealing how God has been working "overtime" in his own life as he's stepped into ministry through Bible studies on social media.Together, mother...
2025-09-0956 min
Two Parents & A PodcastBaby Gut Health Expert: What every parent should know about gut health, immunity & nutrition (with Dr. Stephanie Culler)This week on Two Parents & A Podcast, we’re joined by Dr. Stephanie Culler — a microbiome scientist and baby gut health expert — to talk about one of the most important (and overlooked (like seriously we had no clue!!!)) parts of raising healthy kids: the gut.
Dr. Culler breaks down what gut health actually is, why so many babies are born missing critical microbes, and what that means for things like chronic illness, food allergies, eczema, and even obesity later in life. Dr. Culler shares what parents can do in the first 1,000 days (from pregnancy throug...
2025-09-0744 min
So Much To Say: A Legal Podcast For PeopleChasing Titles, Missing Joy: Redefining Success in Big Law (with New Happy Founder, Stephanie Harrison)In this episode, Megan Senese and Jennifer Ramsey are joined by Stephanie Harrison, bestselling author, podcast host, and founder of The New Happy, a movement grounded in the art and science of well-being. Stephanie holds a master’s in positive psychology from the University of Pennsylvania, formerly led learning at Thrive Global, and her work now reaches millions through her podcast, newsletter, and widely shared visual art.In this honest, moving, and deeply affirming conversation, Stephanie shares her journey from burnout to breakthrough, and why everything changed when she stopped chasing external validation and started redefining happiness on...
2025-08-2832 min
Books in the Freezer - A Horror Fiction PodcastFROM THE VAULT: Mitski Readalikes with Rachel HarrisonThis was originally recorded as a Patreon exclusive episode last year, but is now available on the main feed. If you love Rachel Harrison, horror books or Mitski songs, this episode is for you!
Books Mentioned:
Play Nice by Rachel Harrison (Bug Like an Angel)
So Thirsty by Rachel Harrison (Me After You)
Ghost Eaters by Clay McLeod Chapman (I Bet On Losing Dogs)
Such a Pretty Smile by Kristi DeMeester (Stay Soft)
The Unsuitable by Molly Pohlig (The Pearl)
Annie Bot by Sierra Greer (Me and My Husband)
Natural Beauty by Ling Ling Huang (Liquid Smooth...
2025-08-111h 15Books in the Freezer - A Horror Fiction PodcastFROM THE VAULT: Mitski Readalikes with Rachel HarrisonThis was originally recorded as a Patreon exclusive episode last year, but is now available on the main feed. If you love Rachel Harrison, horror books or Mitski songs, this episode is for you!
Books Mentioned:
Play Nice by Rachel Harrison (Bug Like an Angel)
So Thirsty by Rachel Harrison (Me After You)
Ghost Eaters by Clay McLeod Chapman (I Bet On Losing Dogs)
Such a Pretty Smile by Kristi DeMeester (Stay Soft)
The Unsuitable by Molly Pohlig (The Pearl)
Annie Bot by Sierra Greer (Me and My Husband)
Natural Beauty by Ling Ling Huang (Liquid Smooth...
2025-08-111h 15
Creative RebelsHow to be a HAPPY Creative - with Stephanie Harrison #220People often ask me what my favourite episode of Creative Rebels is.Sometimes, what they are really asking is; what’s the magic bullet? The one episode that will answer all my problems and set me on the path to success.It doesn’t work like that. This podcast is a ‘course’.A course that will continue for as long as I’m able, with weekly optional lessons, with optional homework and everyone who listens will graduate at a different time. It’s not one important episode, it’s a serie...
2025-07-281h 01Inside Beauty InspiresFinding Your Way: A Faith Journey With TylanWhat does it truly mean to be rooted in Christ? In this heartfelt episode, Prophetess Stephanie L Harrison welcomes back her son Tylan "T-Funk" Fowler for a profound conversation about spiritual growth, overcoming distractions, and discovering authentic faith.Fresh from his first year of college, Tylan shares candid reflections about facing real-world challenges while trying to maintain spiritual focus. "The distractions are real," he admits, but those very struggles become the "growing pains" that strengthen character when we stay grounded in God's word. Mother and son dive deep into Proverbs 24, exploring timeless wisdom about envy, self-control, and...
2025-07-271h 07
Beyond Blind BlamingThe Science of Well-being: Uncovering the Hidden Barriers to Happiness | Stephanie HarrisonSociety tells us that happiness comes from success, perfection, and constant self-improvement. But what if that’s exactly why so many people feel unfulfilled? After struggling to find happiness, Stephanie Harrison turned to positive psychology and discovered that much of what we believe about happiness is making us miserable. What started as a simple newsletter grew into The New Happy, a platform redefining happiness through meaning, connection, and service. In this episode, Stephanie joins Kevin to reveal the real science of happiness so you can stop chasing it and start living it....
2025-06-2436 minInside Beauty InspiresFaith's Narrow Gate: Walking the Path with GodHave you ever found yourself at a spiritual crossroads, unsure which path to take? In this deeply moving episode, host Stephanie L Harrison returns to the studio after a brief hiatus, bringing along her daughter PJ who celebrates her 17th birthday on Juneteenth. Together, they navigate profound biblical truths about faith, patience, and authentic relationship with God.The conversation opens with a powerful devotional about life's journey, emphasizing that spiritual growth isn't instantaneous but requires consistent effort and patience. PJ offers a remarkably mature perspective, comparing spiritual development to relationships: "God doesn't work like that. If you...
2025-06-2358 min7 On Sundays™ PodcastHealing After Online Grooming & Trauma: Harrison Haynes' Story of Resilience (Part 2)Harrison Haynes shares his healing journey after online grooming & trauma—offering hope, resilience & lessons for recovery. (Part 2) Healing after online grooming and trauma is possible—and Harrison Haynes' story proves it. In this powerful continuation of his journey on 7 On Sundays, Harrison opens up about his recovery process after surviving online grooming, bullying, and self-harm. Joined by hosts Dr. Chez Leeby and Stephanie Boye, Harrison shares how moments of isolation transformed into opportunities for growth, connection, and resilience. This episode highlights the importance of vulnerability, community support, and self-awareness in overcoming trauma. Whether you...
2025-06-221h 247 On Sundays™ PodcastOnline Grooming, Bullying & Suicide Risk: Harrison's Story of Survival (Part 1)Harrison shares his story of online grooming, bullying & suicide risk—revealing the dangers of predators and hope for healing. (Part 1) Online grooming and bullying are real dangers facing teens in today's digital world—and Harrison Haynes knows this all too well. In this moving first part of his story on 7 On Sundays, Harrison shares how he was groomed online as a young teen, the devastating impact on his mental health, and how loneliness and online predators shaped his early relationships. The conversation highlights the warning signs of grooming, the emotional toll of bullying, and the crit...
2025-06-0841 min
The Sheckler SpotlightStephanie Ryann: Storytelling in Every Song | The Sheckler Spotlight Ep. 7Stephanie Ryann: Storytelling in Every Song | The Sheckler Spotlight Ep. 7In this episode of The Sheckler Spotlight, Harrison sits down with country singer-songwriter Stephanie Ryann, one of the most refreshing and fearless voices in independent music today. A former fashion model and volunteer firefighter, Stephanie has been blazing her own trail since her 2018 debut—earning fans across the country with her authentic lyrics, powerful vocals, and heartfelt storytelling.We discuss her path to music, the inspiration behind deeply personal songs like Redbirds and Lucky Penny, her thoughts on the evolution of country music, and the up...
2025-06-0453 min
The ManKind Podcast206 - Burnout, Loneliness, and the New Happy – a way forward for Men with Stephanie HarrisonText Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). In this transformative episode of The ManKind Podcast, Boysen sits down with Stephanie Harrison—philosopher of happiness, founder of The New Happy, and author of the international bestseller New Happy: Getting Happiness Right in a World That’s Got It Wrong. Together, they take aim at the deeply ingrained myths of happiness shaped by individualism, capitalism, and domination.Stephanie reveals how these cultural forces disconnect us from true wellbeing and from one another—and how men, in particular, are harmed by messages that tie their worth to pro...
2025-05-2344 min
Don't Quit on MeThe New Happy - A Journey into Compassion and Resilience - Stephanie Harrison The New Happy A Journey into Compassion and Resilience - Stephanie Harrison In this insightful episode, we start with a tribute to the life and work of friend of the show Ralph De La Rosa, who graced our show on three different occasions, offering profound insights, support and wisdom. We are so grateful for their contributions and the light they brought. In our interview, we discus the importance of compassion, self-awareness, and vulnerability in today's world. Stephanie shares her personal journey in pursuing happiness, the challenges of societal expectations, and how her work aims to help others redefine happiness through co...
2025-05-2250 min
Flourish FMEpisode #69: Exploring the “New Happy” Philosophy with Stephanie Harrison.Stephanie Harrison is an expert in the science of happiness, author of the international bestseller New Happy: Getting Happiness Right in a World that’s Got It Wrong (2024), and creator of the new happy philosophy.
In New Happy, Stephanie argues that the secret to happiness is helping others, and that by adopting this philosophy in our lives, we will be able to solve the world's toughest problems.
Stephanie leads an international movement devoted to spreading the New Happy philosophy. Her organization, the New Happy, reaches millions of people around the world every month, offering award-winning ar...
2025-05-2048 min
The Courageous LifeOn Wholeness, Service, and Enduring Happiness | Stephanie Harrison"It’s not your fault if you are unhappy. You have been told three lies: You’re not good enough; You need to achieve fame, wealth, and power; You need to do it all on your own."These are the words of Stephanie Harrison - author, past Director of Learning at Thrive Global, and expert in the science of happiness.In her new book: New Happy: Getting Happiness Right in a World That’s Got it Wrong She calls these three lies that emerged in her research,The Old Ha...
2025-04-0353 min
Cary Harrison FilesThe New HappyEve is one of many who feel moving this work beyond the FM antenna to people around the world has value. I pay for these productions completely out of what might have someday been my retirement. There is no time to retire, no time to rest during these times. I hope you will join Eve and others and consider becoming a paid subscriber.I don’t have to tell you that people are scared right now. You can feel it in the air, in the way people move, in the way their voices ti...
2025-03-3124 minBooks in the Freezer - A Horror Fiction PodcastMusic Read-Alikes with Rachel Harrison and Agatha Andrews
What books are we recommending based on songs from Blondie, Arctic Monkeys and Death Cab for Cutie? Listen to find out.
The Devil Takes You Home by Gabino Iglesias
The Favorites by Layne Fargo
House of Beth by Kerry Cullen
Cackle by Rachel Harrison
The Return by Rachel Harrison
Chlorine by Jade Song
The Villa by Rachel Hawkins
Cursed Bunny: Stories by Bora Chung
What the World Will Look Like When All the Water Leaves Us: Stories by Laura Van Den Berg
The Third Hotel by Laura Van Berg
American Rapture by CJ Leede
Play Nice by...
2025-03-251h 44Books in the Freezer - A Horror Fiction PodcastMusic Read-Alikes with Rachel Harrison and Agatha Andrews
What books are we recommending based on songs from Blondie, Arctic Monkeys and Death Cab for Cutie? Listen to find out.
The Devil Takes You Home by Gabino Iglesias
The Favorites by Layne Fargo
House of Beth by Kerry Cullen
Cackle by Rachel Harrison
The Return by Rachel Harrison
Chlorine by Jade Song
The Villa by Rachel Hawkins
Cursed Bunny: Stories by Bora Chung
What the World Will Look Like When All the Water Leaves Us: Stories by Laura Van Den Berg
The Third Hotel by Laura Van Berg
American Rapture by CJ Leede
Play Nice by...
2025-03-251h 44
Divorce and SeparationSelf Care & Support | Happiness and Divorce with Stephanie HarrisonCan happiness and divorce exist in the same sentence? If you've ever felt like your life was supposed to follow a certain script, find the one, live happily ever after, then this episode is for you. But what happens when that story falls apart? Are we destined to be unhappy, or is there another way? I'm joined by Stephanie Harrison, author of New Happy: Getting Happiness Right in a World That's Got It Wrong. Stephanie offers a fresh perspective on happiness, breaking down the outdated myths we've been sold, what she calls Old Happy and sh...
2025-03-1226 min
Audiology Mastery: How to Build Your Dream PracticePositive Psychology in Audiology: Science-Backed Strategies for Happier Professionals | Stephanie Harrison
Balancing long hours and multiple responsibilities often leaves audiologists and practice owners exhausted, making it difficult to enjoy both work and personal time. After facing her own struggles with unhappiness, Stephanie Harrison discovered the power of positive psychology and its proven strategies for thriving. Realizing this valuable knowledge wasn’t widely accessible, she simplified it for everyday use, aiming to help others lead healthier and happier lives. In this episode, Stephanie joins Kevin to share science-backed tools for reducing stress, finding balance, and building a more fulfilling life and practice.Stephanie Harrison is the cr...
2025-01-1435 minInside Beauty InspiresEmbracing Spiritual Renewal: Overcoming Doubt, Trusting in Divine Provision, and Embracing New BeginningsPicture this: you're standing at the beginning of a new year, 2025, eager to start fresh and align your life with a higher purpose. That's the journey we're embarking on together today. I'm Stephanie L Harrison, and we'll explore the profound insights from Psalms 111:7, focusing on trustworthiness and spiritual alignment. Through my personal journey and the unwavering support of the Iron Sharpens Iron group, who have been faithfully seeking God every morning for the past eight years, we tackle how doubt can be the stumbling block to spiritual growth and the transformative power of aligning our goals with divine purpose.
2025-01-1155 min
The Retirement Wisdom PodcastThe New Happy - Stephanie HarrisonHappy New Year! What will make you happy this year? Our guest today, Stephanie Harrison, author of New Happy, believes that it’s time to retire the old beliefs about happiness. If you’re moving on from full-time work, you’ll want to hear her research-based ideas to reimagine what happiness will be like in this new phase of life – and how to move on from the “old happy.”
In addition to her book, I highly recommend her newsletter, and join over 1 million people who also love her work.
Stephanie Harrison joins us from California.
...
2025-01-0627 min
You Must Be Some Kind of Therapist143. How Harrison Tinsley Saved His Son: A Harrowing Battle with Gender LunacyWhen Harrison was 26 years old, he found out he was going to be a father. Although he hadn’t known his girlfriend for very long, the news filled him with joy, and the expectant parents began enthusiastically preparing for the family life of their dreams. But things took an unexpected turn when the mother-to-be asked him: what if our child is nonbinary or trans? This marked the beginning of a harrowing series of events involving parental alienation, gender lunacy being projected onto a baby, and a prolonged court battle that was ultimately only won because of altogether different factors....
2025-01-061h 08
The Evergreen RxEp. 27 From self-care to shared care: The New Happy paradigm with Stephanie HarrisonIn today’s episode, I’m joined by bestselling author and happiness expert Stephanie Harrison to explore the New Happy paradigm, a revolutionary approach to happiness that breaks down the false barrier between self-interest and collective care. We’re moving beyond the traditional self-care narrative to uncover how true joy can come from uplifting others and cultivating a more connected, purposeful life.
We'll also dive into the individualistic nature of therapy and the “old happy” myth that we need fixing, challenging the idea that happiness is purely a personal endeavor. What if we’re not broken...
2024-11-2052 min
Young and Profiting with Hala TahaStephanie Harrison: The Old Model of Happiness Is Dead, Design a Business That Fuels Your Joy | Mental Health | E317Stephanie Harrison had a dream job in New York City, a beautiful apartment, and all the signs of success. But deep down, she felt empty. To find happiness, she worked hard at perfecting herself and achieving more, but all she found was loneliness, depression, and a lack of fulfillment. After going through a breakdown, she started studying the psychology of happiness and made changes that transformed her life. Taking what she learned, she founded The New Happy, a movement that has helped thousands of people find fulfillment. In this episode, Stephanie explains how living authentically, building connections, and focusing...
2024-11-181h 01
Thinking With Mitch JoelSPOS #949 – Stephanie Harrison On The New HappyWelcome to episode #949 of Six Pixels of Separation - The ThinkersOne Podcast. Here it is: Six Pixels of Separation - The ThinkersOne Podcast - Episode #949. Stephanie Harrison, founder of The New Happy and author of New Happy - Getting Happiness Right In A World That's Got It Wrong, is flipping the happiness script. For years, we've been sold the idea that happiness comes from checking off the "big three" — wealth, fame, and power — and doing it all solo. But as Stephanie's research shows, we've had it wrong. Real happiness? It's not about the corner office or the numb...
2024-09-151h 01
Talks at GoogleStephanie Harrison | The New HappyStephanie Harrison visits Google to discuss her book "New Happy: Getting Happiness Right in a World That's Got It Wrong" where she draws upon hundreds of studies to offer a life-changing guide to finding happiness. Through an inspiring blend of art and science, "New Happy" could forever change the way you see yourself and the world. Stephanie Harrison is the creator of the New Happy philosophy. Her work has been featured in publications such as CNBC, Fast Company, Forbes, and the Harvard Business Review. She is the founder of "The New Happy," a company helping individuals, companies...
2024-08-2029 min
What's Next! with Tiffani BovaRedefining Happiness with Stephanie HarrisonWelcome to the What's Next! Podcast with Tiffani Bova. I have the pleasure of welcoming Stephanie Harrison to the show today. She is the creator of the New Happy Philosophy. She's the founder of New Happy, a company helping individuals, companies, and communities apply this philosophy in their lives. The New Happy's art, newsletter, podcast, and programs reach millions of people around the world every month. Previously, Stephanie was the Director of Learning at Thrive Global, one of my favorite companies. THIS EPISODE IS PERFECT FOR… anyone looking to redefine their understanding of happi...
2024-08-0124 minInside Beauty InspiresEmbracing a Life Transformed: Exploring Solomon’s Proverbs, Divine Guidance, and the Power of FaithWhat if you could transform your life through the wisdom of Solomon? Join us in this enlightening episode as we uncover the profound teachings from the book of Proverbs, demonstrating how divine wisdom can lead to a life of honor, respect, and fulfillment. Reflecting on Proverbs 20:24, we passionately discuss the significance of depending on God for guidance rather than clinging to the modern ideology of independence. Through prayer and the Holy Spirit, we explore the ways to align our desires with God's will, drawing on insights from the books of Kings and Isaiah.In a world that...
2024-07-2049 min
The Bold LoungeStephanie Harrison: Bold Joy- Redefining What It Means to Be HappySend us Fan MailAbout This EpisodeEver wondered how bold actions can steer you towards a more authentic, fulfilling life? Stephanie Harrison, the author and visionary behind The New Happy, joins us to unravel this powerful connection. Through her own daring leap- quitting her job without a backup plan- Stephanie exemplifies how to align with your true self. Her story is a testament to the transformative power of embracing change to foster happiness and help others do the same. Stephanie emphasizes recognizing and valuing your true self, including your emotions, talents, and...
2024-07-1639 min
The Lavendaire Lifestyle258: The Science of Happiness: The Path to True Joy with Stephanie HarrisonWhat if true happiness isn't about chasing achievements, but about embracing your authentic self and making a positive impact on others? In this episode, we explore the dynamic between "Old Happy" and "New Happy," inviting you to redefine success on your own terms. Discover how embracing who you are and contributing to others can lead to a more profound and enduring happiness in your life. Stephanie Harrison is an expert in the science of happiness and the creator of the New Happy philosophy. She has a master’s degree in positive psychology from the University of Pennsylvania, where she...
2024-07-1448 min
HEAL Her PodcastStephanie Harrison "Unveiling the Lies of Old Happy:The New Happy Philosophy"In this week's episode, I had the pleasure of interviewing Stephanie Harrison, the creator of the New Happy philosophy. Stephanie shared her personal journey of transformation from pursuing societal expectations of happiness to discovering a new path based on authenticity and compassion. We discussed the importance of social connection, resilience, and post-traumatic wisdom in the healing process. Stephanie emphasized the power of small acts of kindness in boosting mood and well-being. She also highlighted the impact of emotions and the value of self-compassion in mental health.
Stephanie Harrison is the creator of the New Happy philosophy. Her...
2024-06-2746 min
The Mental Health Evolution26: Healing the Body, Healing the Mind | Samantha Rodriguez and Stephanie Dunker of ATI Physical TherapySamantha Rodriguez and Stephanie Dunker discuss the critical intersection of physical therapy and mental health. Learn about the origins and mission of ATI Physical Therapy, the importance of patient education, and how physical therapy can positively impact mental wellness by alleviating pain, improving function, and enhancing overall quality of life. Stephanie and Samantha also discuss the collaborative approaches between physical therapists and mental health professionals to provide comprehensive care for patients. ATI Physical Therapy aims to make every life an active life, impacting communities one person at a time. About Samantha Rodriguez and Stephanie Dunker: ...
2024-06-2721 min
The PreambleThe New Happy with Stephanie HarrisonSharon is joined today by author Stephanie Harrison to discuss her international best selling book, New Happy. In this book, Stephanie explores why we often get happiness wrong and how we can get it right. She reminds us not to get trapped into what she calls the Old Happy, which is what society tells you you need in order to be happy. From the story of Scrooge and his lack of empathy to how Shaquille O’Neal lives his life, Stephanie compares what happiness means to different people. Special thanks to our guest, Stephanie Harrison, for join...
2024-06-2439 min
BETTER! Muscle, Metabolism, Meals, & Mindset in (Peri) Menopause with Dr. Stephanie EstimaHappiness: Embracing Community, Compassion & Imperfection with Stephanie HarrisonExplore the essence of true happiness with Stephanie Harrison, the visionary behind The New Happy. In this enlightening episode, along with Dr. Stephanie, they dissect the flawed beliefs of individualism and relentless achievement that often define our pursuit of happiness. Stephanie Harrison introduces a transformative approach that emphasizes community, self-awareness, and the celebration of our innate talents. Episode Overview:0:00 Intro/Teaser4:09 Welcome Stephanie Harrison4:21 Pursuit of Happiness in All Walks of Life6:38 The Fallacy of Being Happy All the Time8:59 Deconstructing the Old Happy vs. New Happy10:47 Lie #1: You're Not Good E...
2024-06-241h 18Inside Beauty InspiresEmbracing Spiritual Accountability: Reflecting on David's Choices, Uriah's Integrity, and the Lessons of Divine GraceStephanie and Savannah are back from their summer break, and they're bringing the heat with some deeply insightful discussions! Who would have thought that the extreme summer weather could spark a conversation about the importance of staying spiritually hydrated? We promise you'll gain a fresh perspective on making decisions that align with biblical wisdom, all while keeping Psalms 139:23-24 in mind. Are you ready to reflect on your own path and choices, just as David had to confront his own failings?Join us as we recount the story of King David, who found himself entangled in a...
2024-06-2258 minInside Beauty InspiresEmbracing Divine Purpose and Wisdom: Reflecting on Hannah's Prayer, Saul’s Journey, and the Power of Daily Scripture ReadingWhat happens when unwavering faith meets life's greatest challenges? Join us on Inside Beauty Inspires as Stephanie L. Harrison and our special guest Savannah Grant share transformative insights on applying biblical principles to everyday life. We'll celebrate the incredible feedback from our listeners and take you on a journey where ancient stories like Hannah's prayer provide modern-day wisdom. Our discussion will show you how turning to God can be the ultimate game changer, no matter the era.Ever wondered about the consequences of ignoring divine wisdom for human solutions? Reflect on the story of Saul and Samuel...
2024-06-011h 00
Live GreatlyFinding True Happiness in the Modern World with the Author of New Happy, Stephanie HarrisonOn this Live Greatly podcast episode, Kristel Bauer sits down with Stephanie Harrison, author of New Happy: Getting Happiness Right in a World That's Got It Wrong. Kristel and Stephanie discuss old happy versus new happy and how striving for the old happy can lead to frustration and a lack of fulfullment. They also discuss what can really lead to true happiness. Tune in now! Key Takeaways From This Episode A look into Stephanie's book, New Happy: Getting Happiness Right in a World That's Got It Wrong Old Happy versus New Happy How striving for the...
2024-05-2821 minInside Beauty InspiresEmbracing the Imperfectly Chosen: Exploring Biblical Humility, Transformative Prayer, and the Power of Divine CallingHave you ever wondered how the imperfect can be perfectly chosen? Join me, Stephanie L. Harrison, alongside Savannah Grant, as we unravel the power of humility and transparency guided by biblical narratives. Our heartfelt discussion leads us through the often-misunderstood path of spiritual growth, shedding light on how the flawed figures of the Bible were instruments in God's plan. From the chaos of a leaderless society in Judges to the sincere pleas of Hannah, we explore the deep resonances these tales hold for us today.Savannah and I share the emotional resonance found in Hannah's story, a...
2024-05-2540 min
Whole Again: Mindfulness and Resilience Through Kintsugi Wisdom#143 | Redefining Happiness, Transformation, and Success with Stephanie HarrisonWelcome back to another episode of the Kintsugi Podcast! Today, I sit down with Stephanie Harrison, the visionary behind "New Happy." Stephanie shares her journey from adhering to society's flawed definitions of happiness to developing a new, more fulfilling philosophy. Together, they explore the myths of old happiness and the steps toward embracing a happier, more connected life.Episode Highlights:Community Check-Ins and RealizationsStephanie's Journey: Stephanie discusses how her community check-ins over the years have revealed a common struggle: feelings of inadequacy and unworthiness.Shared Struggles: Realizing these feelings were universal helped Stephanie...
2024-05-2148 min
This Is the AuthorS9 E16: Denise Young, Stephanie Harrison, and KB BrookinsS9 E16: In this episode, meet former Apple executive and one of Fortune’s “Most Powerful Women” Denise Young, founder of The New Happy company Stephanie Harrison, and writer and cultural worker KB Brookins. Press play to hear about the unique way Denise Young prepared to record, the two big problems that inspired Stephanie Harrison to write her book, and what KB Brookins is most excited for listeners to hear, as a reader and as a writer.
When We Are Seen by Denise Young
https://www.penguinrandomhouse.com/books/671511/when-we-are-seen-by-denise-young/9780593868904/
New Happy by Stephanie Harrison
https://www.penguinrandomhouse.com/books/714480/new-ha...
2024-05-2120 min
Angels and AwakeningThis IS Everything You Need To Know About Happiness with @newhappyco Stephanie HarrisonHello beautiful souls! Stephanie is a happiness expert. Throughout her studies she's found what happiness is and what happiness isn't. Today's episode takes you deep into happiness so that you can bring the MOST of it possible into your own life. I've followed @newhappyco since the very beginning and I've long wondered, "Who creates these magnificent images of joy and love and abundance?" I pictured an office building filled with graphic designers all working hard on each concept, but today I found out that Stephanie Harrison is the sole creator of all these images, and I'm even more amazed...
2024-05-2055 min
The Art of AccomplishmentHappiness, the New Way – Joe Hudson with Stephanie HarrisonWhen Stephanie Harrison’s perfect-on-paper life resulted in physical and emotional breakdown, she got curious and went in search of answers to what was causing it and what needed to change. It led her straight to the heart of happiness and flipped the achievement script on its head—much like happened with Joe. In this episode, Joe sits down with Stephanie to talk about her new book, The New Happy, the life experiences that brought them to the work of self-inquiry, and what it means to be happy.Stephanie Harrison is an expert in the science of happ...
2024-05-1749 minThe Art of AccomplishmentHappiness, the New Way – Joe Hudson with Stephanie HarrisonWhen Stephanie Harrison’s perfect-on-paper life resulted in physical and emotional breakdown, she got curious and went in search of answers to what was causing it and what needed to change. It led her straight to the heart of happiness and flipped the achievement script on its head—much like happened with Joe. In this episode, Joe sits down with Stephanie to talk about her new book, The New Happy, the life experiences that brought them to the work of self-inquiry, and what it means to be happy.Stephanie Harrison is an expert in the science of happ...
2024-05-1749 min
Men in the Arena with Matt Kovatchis & MD#065 - Happiness EXPERT & Author Stephanie Harrison on How to ACTUALLY Become HappyGuest Stephanie Harrison joins the Men in the Arena to discuss:
The inspiration behind starting The New Happy and Stephanie's own challenges to find happiness
How to achieve lasting happiness - through helping other people to live happier lives
How to take control of our happiness
Understanding our values and why they're essential to identify
The fear of failure & how to overcome it
The THREE MOST IMPORTANT takeaways from Stephanie's new book, The New Happy
Stephanie is an expert in the science of happiness and the creator of the New Happy philosophy. She has a master’s de...
2024-05-1651 min
I'd Rather Be ReadingHappiness Expert Stephanie Harrison on What We’ve Gotten Wrong About Happiness Heretofore and How We Can Embrace the “New Happy”One of my absolute new favorite people is Stephanie Harrison, author of the book New Happy: Getting Happiness Right in a World That’s Got It Wrong, which came out this past Tuesday, May 14. This book is being billed as “the definitive guide to happiness” and is packed full of a decade’s worth of research that leads us to a proven path of happiness. Who among us doesn’t want to be happier, and who among us hasn’t struggled with happiness? In this book, Stephanie—who has potentially the coolest job title in the world, happiness expert—walks us through...
2024-05-1636 min
Power of Why with Naomi HaileSociety’s Definition of Happiness Is Ruining Lives, the Opportunity Lies in Asking: Can I Use Who I Am to Contribute to the World? - Moment #3 ft. Stephanie HarrisonIn this clip of Power of Why, Stephanie Harrison (guest) and POW host Naomi Haile, discuss the epidemic of depression, anxiety and loneliness. Research conducted by OnePoll on behalf of BetterHelp show that 1 in 4 Americans say they don't have somebody to confide in. Stephanie talks about the impacts of individualism being a core part of Western culture and the opportunity lies in asking: Can I use who I am to contribute to the world?
Remember to subscribe to The Power of Why for more in-depth conversations uncovering how hundreds of leaders worldwide live abundant lives, build businesses th...
2024-05-0808 min
Life with MariannaReframing Happiness, Radical Self-Compassion, and Uncovering True Purpose with Stephanie HarrisonDo you wonder how to be happier? Stephanie Harrison is an expert in the science of happiness and well-being. With her company The New Happy, Stephanie is on a mission to change our society’s definition of happiness. In this episode, Stephanie shares how we can work to reject the core beliefs we’ve been taught about success and achievement in order to claim the true happiness we all deserve. Listen to learn enlightening research-backed ideas around self-compassion, comparison, and discovering your own set of unique gifts. If you’re looking for practical ways to reframe happiness and uncover your truest...
2024-05-0733 min
Flourishing Edge Podcast with Ashish KothariUnderstanding The New Happy with Stephanie HarrisonEver feel like chasing personal achievements isn't really making you happy? You're not alone. It's a common trap that leaves many of us feeling empty. It's a frustrating realization that success and status often fail to fill the void we hope they would. It leaves us questioning, what does happiness truly mean?In this episode of the HAPPINESS SQUAD Podcast, Ashish Kothari and Stephanie Harrison, Founder of The New Happy, discuss a groundbreaking approach to finding your ‘new happy’. It's happiness, redefined.Stephanie Harrison, Founder of The New Happy Co., is a multifaceted entrepreneur, acclaimed writ...
2024-05-0747 min
Power of Why with Naomi Haile1 Million+ Community Started With 17 Newsletter Subscribers: Show Up and Iterate to Yield Real Results - Moment #2 ft. Stephanie HarrisonIn this clip of Power of Why, Stephanie Harrison (guest) and POW host Naomi Haile discuss the journey of The New Happy. Initially, it was a newsletter with just 17 subscribers, which grew into a thriving community of over 1 million humans worldwide. Stephanie talks about the importance of consistently showing up, even when it’s messy and imperfect.
Remember to subscribe to The Power of Why for more in-depth conversations uncovering how hundreds of leaders worldwide live abundant lives, build businesses that create economic opportunities, and serve the world using their God-given gifts.
Connect with Stephanie
Pr...
2024-05-0301 min
Power of Why with Naomi Haile"My Partner Encouraged Me to Tap Into My Creativity" Free Yourself from Brittle Perfectionism - It Doesn't Have to Rule Your Life - Moment #1 ft. Stephanie HarrisonIn this clip of The Power of Why, Stephanie Harrison (guest) and POW host Naomi Haile discuss how we can tap back into our creativity. Stephanie squashes the myth that you must walk this journey alone and can't ask for help. Stephanie talks about how she embraced the messiness of the process as an antidote to brittle perfectionism.
Remember to subscribe to The Power of Why for more in-depth conversations uncovering how hundreds of leaders worldwide live abundant lives, build businesses that create economic opportunities, and serve the world using their God-given gifts.
Connect with Ste...
2024-05-0101 minInside Beauty InspiresEmbracing a Life of Honor: Unfolding the Wisdom of Scripture, Cultivating Integrity, and Nurturing Generational VirtueEmbark on a transformative journey with us, as Savannah Grant and I, Stephanie L Harrison, explore the potency of biblical wisdom in shaping a life of integrity and purpose. Witness the remarkable story of Savannah's resilience post-incarceration, a testament to the strength found in faith and the scriptures. Together, we peel back the layers of identity and highlight the importance of teaching wisdom to the next generation, ensuring they're equipped to thrive amidst life's trials.We delve into the heart of living a life that honors God, from the nuances of walking in integrity to the blessings...
2024-04-271h 17
Do Tell Relationship PodcastStephanie Harrison: The New Happy PhilosophyJoin your host, Nina Westbrook, in this enlightening, Do Tell Relationship Podcast episode as she delves deep into the transformative journey of happiness with special guest Stephanie Harrison, the founder of The New Happy philosophy.
Stephanie, also the creator of the book and podcast with the same name, shares her remarkable story and insights into achieving individual and collective happiness.
In this episode, Stephanie candidly reflects on her personal struggles in her teens and early twenties, where she grappled with loneliness and a lack of purpose.
A profound mission to understand happiness emerged fr...
2024-04-2555 minInside Beauty InspiresCharting a Course of Faith: Embracing Redemption, Divine Love, and the Power of God's WordWhen the road gets rocky and the night darkest, that's when faith shines the brightest. Join us, Stephanie L. Harrison, on a voyage through Inside Beauty Inspires, where biblical teachings aren't just ancient texts, but life rafts in stormy seas. Discover how the Word of God has steered me clear of life's perils and how, with Matthew 6:33 and Proverbs 27:17 as our compass, we're charting a course towards spiritual fulfillment. The camaraderie within the ISI community is a testament to the growth and understanding that blooms from such faith. Together, we celebrate these connections and the remarkable transformations they can...
2024-04-201h 01