Shows
Everybody Can't Go ConvosReprogramming Your Voice & Owning Your Growth PART2! Ep. 64 with Shaudae McMillianSend us a textIn Part 2 of this powerful and soul-stirring episode of Everybody Can’t Go Convos, host Jessi Holley continues her transformative conversation with purpose-driven leader and transformation coach Shaudae McMillian. If you’re serious about self-growth, inner healing, and walking boldly into your next level—this is your episode.Jessi and Shaudae unpack what it really means to break generational cycles, shift your heart posture, and stop repeating emotional patterns rooted in unworthiness. They explore how to reflect on your past without shame and reframe it as a powerful tool for transformation.2025-04-2448 minEverybody Can't Go ConvosReprogramming Your Voice & Owning Your Growth Ep. 63 with Shaudae McMillian & Jessi HolleySend us a textIn this powerful and soul-stirring conversation, Jessi Holley sits down with transformation coach and purpose-driven leader Shaudae McMillian to unpack deep themes around self-improvement, personal growth, and breaking generational cycles. This episode is a must-listen for anyone ready to stop repeating the past and start owning their future.Together, Jessi and Shaudae dive into how to reflect on your past without shame and use those experiences as consultants for growth. They explore what it really means to break cycles of unworthiness, the importance of reprogramming your inner voice, and how a...2025-04-1736 minEverybody Can't Go ConvosBreaking the Silence: Men’s Mental Health, Leadership & Healing Ep 62 with Izzy BakerSend us a textIn this powerful episode of Everybody Can’t Go Convos, host Jessi Holley sits down with Izzy Baker for a heartfelt and eye-opening conversation on the importance of men’s mental health, especially within the Black community.This episode is a must-listen for anyone seeking authentic conversations about mental wellness, growth, and community leadership. Whether you’re a man on your own healing journey or someone supporting the men in your life, this dialogue brings light, insight, and practical encouragement.Together, they dive into:Izzy's personal journey into podcasting and pu...2025-04-1046 minEverybody Can't Go ConvosWhen You Don't Get to Choose Who Goes Ep 61 Remembering Keith Jason Morris w/Rowe CollierSend us a textIn this heartfelt episode of Everybody Can’t Go Convos, host Jessi Holley sits down with special guest Rowe Collier to have an open and vulnerable discussion about the profound impact of grief. Following the loss of a close friend, Rowe shares his personal journey through grief, the struggles of coping, and the importance of memorializing loved ones. Jessi offers insights on the power of choice in the grieving process and how setting emotional boundaries can aid in healing.Together, they explore the unexpected triggers that bring back memories, the importance of...2025-04-0351 minEverybody Can't Go ConvosThe Healing Power of Writing: Transforming Pain into Purpose Ep. 60Send us a textIn this enlightening episode, Jessi Holley sits down with Amanda Johnson to explore the transformative power of writing as a therapeutic tool. Together, they unpack how narrative medicine empowers individuals to reclaim their agency and become co-authors of their own stories.This conversation dives deep into:✔️ How writing unlocks memories, emotions, and personal healing✔️ The role of storytelling in self-discovery and strengthening relationships✔️ Overcoming personal barriers and internal saboteurs through writing✔️ The importance of community and witnessing in sharing narratives✔️ How storytelling fosters compassion, connection, and personal growth...2025-03-2754 minEverybody Can't Go ConvosFinding Community Through Life Transitions Ep.59 Everybody Can't Go Convos PodcastSend us a textIn this episode of Everybody Can't Go Convos, Jessi Holley sits down with Anna VanAgtmael, founder of Wandering Roots, a global retreat brand that blends adventure with deep personal growth. Anna shares her powerful journey from a thriving career in molecular diagnostics to creating transformative retreat experiences designed to foster connection, healing, and self-discovery. Discover how a pivotal recovery from surgery reshaped her path, leading to a passion for curating safe spaces where vulnerability and adventure intersect. Jessi and Anna dive into the art of planning successful retreats, the importance of s...2025-03-2043 minEverybody Can't Go ConvosAligning Your Circle for Success Ep.58Send us a textIn this episode of Everybody Can’t Go Convos, host Jessi Holley explores why alignment matters more than attachment in relationships. Who you surround yourself with can make or break your success! Jessi breaks down the three types of people in your life—supporters, challengers, and distractions—and helps you assess your circle with clarity.You’ll discover:✔️ How to identify people who push you forward vs. those holding you back✔️ Why setting boundaries and clear communication is essential for growth✔️ The power of accountability networks in achieving your vision2025-03-1334 min
AGELESS GLAMOUR GIRLS (AGG) PODCASTMORE Ageless Podcasters on the MIC, Part 2: Fierce Women from Podfest 2025Send us a textAnd ... we're back - with more amazing voices - Ageless Women on the MIC, whom I met earlier this year, at Podfest 2025 in Orlando! Their shows cover so many good subjects that will help you better navigate your ageless-aging journey and more! Enjoy!Dr. Catrise Austin “Let’s Talk Smiles Podcast” https://podcasts.apple.com/us/podcast/lets-talk-smiles-essential-dental-tips-smile-makeovers/id1588799200Michelle Passoff “Decluttering 55+ with Michelle Passoff”https://open.spotify.com/show/2tkRt9ZOwM5lqV7sDqEOdS?si=b5fae41df3624681Alyce Rose “Auntie Outside”...2025-03-0735 minEverybody Can't Go ConvosClarity Begins on Paper: Writing Your Vision Into Reality ECGConvo Podcast Ep 57Send us a textIn this episode of Everybody Can’t Go Convos, Jessi Holley breaks down the undeniable power of self-discovery and why writing down your vision is the first step to making it a reality. If you’ve been feeling stuck, overwhelmed, or unsure of your next move, this conversation is your wake-up call!What You’ll Learn in This Episode:✅ Why clarity begins on paper and how writing enhances your commitment✅ How to turn your dreams into an actionable blueprint✅ The key to eliminating distractions and doubts that hold you back2025-03-0628 minEverybody Can't Go ConvosGetting Serious About Self-Care | How to Prevent Burnout & Reduce Stress Ep.56 Everybody Can't GoSend us a textIn this episode, Jessi Holley welcomes back Aisha Moore, author of "Getting Serious About Self-Care", for a powerful conversation on prioritizing wellness. Aisha shares her personal self-care journey and debunks common myths that keep people stuck in unhealthy cycles. Jessi emphasizes the importance of daily self-care, particularly for parents and high-achievers, and reveals how unchecked stress can lead to burnout. Find the book here: https://a.co/d/1FLn2ZM📢 Episode Highlights:- Why self-care is a necessity, not a luxury - How to break free from burno...2025-02-271h 01Everybody Can't Go ConvosAligning Your Goals with Your True Desires – The Power of Self-Reflection Ep.55 Everybody Can't Go ConvoSend us a textAre you setting goals based on societal expectations, or are they truly aligned with your deepest desires? In this thought-provoking episode, host Jessi Holley breaks down the power of self-reflection in goal-setting, helping you create a roadmap for success that actually fulfills you.✔️ How to reassess your vision and ensure your resolutions reflect your true aspirations✔️ The role of strategic planning in achieving lasting success✔️ Why breaking free from societal norms leads to authentic personal growthIf you’re ready to reset, realign, and achieve goals that truly matter...2025-02-2022 minEverybody Can't Go ConvosUnlock Your Story & Finish Your Book: Spring Forward Writers Retreat Ep.54 Exclusive w/ Mell TSend us a textGet your tix at http://tinyurl.com/springforwardretreat 20% off using CODE: BHM Are you ready to finally complete your book and share your story with the world? In this inspiring episode of Everybody Can’t Go Convos, Jessi Holley welcomes back author, writing coach, and retreat host Mellissa Thomas to dive into the transformative experience of the Spring Forward Writers Retreat.Tailored for women over 40, this retreat isn’t just about writing—it’s about community, mentorship, and the power of faith-based storytelling. Jessi and Melissa discuss the retreat’s...2025-02-1258 min
Everybody Can't Go ConvosNavigating the Federal Grant Freeze: Strategies for Nonprofits & Small Businesses Ep.53Send us a textIn this must-listen episode of Everybody Can’t Go Convos, Jessi sits down with grant expert Guy A. Holley to unpack the current landscape of grant funding—especially in light of the federal grant freeze. Whether you're a nonprofit leader or a small business owner, understanding the shifting priorities of funding is crucial for securing financial support.🔎 What You’ll Learn in This Episode:✅ How political changes impact grant funding opportunities✅ Why partnerships with nonprofits can help businesses access grants✅ Key strategies for compliance and integrity in grant applications2025-02-0640 min
Everybody Can't Go ConvosPurpose & Podcasts Ep.52 Everybody Can’t Go Convos: LIVE from PodfestSend us a textWe’re live from Podfest 2025, where I caught up with three incredible voices in the podcasting world! In this mini-episode, you’ll get a quick peek into their purpose for attending and how they’re using their platforms to create impact. Whether you’re a podcaster, content creator, or just love a good conversation, this one’s for you! In This Episode: ✨Susan TEDx Talk Coaching – Helping speakers craft their message and land TEDx stages with confidence. ✨ Erykah, Mental Health Podcasting – Using storytelling to break stigmas and promote mental wellness. ✨ Raw...2025-02-0416 minEverybody Can't Go Convos"When a Live Podfest Interview Can't Wait" Everybody Can't Go Convo w/ Alyce RoseSend us a textIn this engaging conversation at PODFest 2025, Jessi Holley introduces Auntie Outside, a vibrant personality who shares her journey of self-discovery and empowerment. The discussion explores themes of finding one's tribe, the importance of self-care, and establishing healthy boundaries. Auntie Outside emphasizes the necessity of being selfish to be selfless, and the significance of personal growth in relationships. The conversation wraps up with a call to action for listeners to embrace their inner auntie and treat others with kindness.optin.everybodycantgo2.comwww.iamex313.comhttp://tinyurl.com/springforwardretreat2025-01-3014 minEverybody Can't Go Convos"The Power of Writing Your Vision" Everybody Can't Go Convos Ep. 50 w/ Jessi HolleySend us a textIn this episode, Jessi Holley discusses the significance of writing a personal vision for one's life, emphasizing the need for clarity, detail, and emotional connection to the vision. She outlines a structured approach to developing this vision, including the importance of multiple writing sessions, preparing for change, and embracing the inevitable pivots along the journey. Additionally, she highlights the value of accountability and consistency in achieving goals, encouraging listeners to check in with themselves and their support systems regularly.optin.everybodycantgo2.comwww.iamex313.comhttp://tinyurl.com/springforwardretreat2025-01-2323 minEverybody Can't Go ConvosEverybody Can't Go Convo Ep. 49 "5 Tips to Start Your New Year"Send us a textIn this episode, Jessi Holley discusses the excitement and opportunities that come with the New Year, emphasizing the importance of setting realistic goals, maintaining them, and reflecting on personal growth. She shares practical tips for starting fresh in 2025, including the significance of writing down visions, prioritizing health, and evaluating relationships. The conversation also highlights the need for decluttering both physical and mental spaces to create a conducive environment for growth and success.optin.everybodycantgo2.comwww.iamex313.comhttp://tinyurl.com/springforwardretreatTakeaways:The New Year...2025-01-0230 minEverybody Can't Go ConvosEverybody Can't Go Convo Ep. 48 "Remember Your Happy This Holiday"Send us a textIn this conversation, Jessi Holley emphasizes the importance of maintaining happiness during the holiday season through self-care, managing expectations, and being mindful of finances. She discusses the significance of setting boundaries, reflecting on the past year, and preparing for the upcoming year. The conversation encourages listeners to prioritize their well-being and to celebrate their achievements, no matter how small, while navigating the challenges of the holiday season.optin.everybodycantgo2.comwww.iamex313.comhttp://tinyurl.com/springforwardretreatTakeaways:Prioritize yourself during the holiday season.Self-care...2024-12-2624 minEverybody Can't Go ConvosEverybody Can't Go Convos Ep. 47 "Just Making It This Year is ENOUGH"Send us a textJessi Holley emphasizes the importance of self-reflection, recognizing personal accomplishments, and understanding that not every year is about significant growth. She encourages listeners to appreciate their journey, whether it involves maintenance, building, or simply surviving. Jessi highlights the value of community support and learning from challenges, urging individuals to focus on their own paths rather than comparing themselves to others.optin.everybodycantgo2.comwww.iamex313.comhttp://tinyurl.com/springforwardretreatTakeaways:It's okay if you didn't accomplish anything significant this year.Self-worth is not tied...2024-12-1927 minEverybody Can't Go ConvosEverybody Can't Go Can't Ep. 46 "Growth Starts with Gratitude" w/ Jessi HolleySend us a textJessi Holley explores the theme of growth through gratitude, emphasizing the importance of appreciating what one already has as a foundation for further development. She discusses how gratitude can attract support from others, the significance of surrounding oneself with positive influences, and the necessity of releasing old habits that hinder growth. Jessi also highlights the practice of gratitude as a daily exercise that can lead to a more fulfilling life.optin.everybodycantgo2.comwww.iamex313.comhttp://tinyurl.com/springforwardretreatTakeaways:Growth starts with gratitude and...2024-12-1229 minEverybody Can't Go ConvosEverybody Can't Go Convo Ep. 45 "2025 started on October 1st"Send us a textIn this episode, Jessi discusses the importance of embracing the holiday spirit while managing self-care and expectations. She emphasizes the need for self-reflection and goal check-ins as the year comes to a close, encouraging listeners to celebrate their accomplishments and prepare for the upcoming Christmas holiday. Jessi also highlights the significance of planning for the new year and maintaining a balance between personal and professional responsibilities during the busy holiday season.optin.everybodycantgo2.comwww.iamex313.comhttp://tinyurl.com/springforwardretreatTakeaways:Reflect on how the...2024-12-0530 minEverybody Can't Go ConvosEverybody Can't Go Convos Ep. 44 "Navigating Family Dynamics During Thanksgiving"Send us a textIn this episode, Jessi Holley discusses the complexities of the holiday season, particularly Thanksgiving, and offers strategies for maintaining happiness and emotional well-being. She emphasizes the importance of self-care, managing expectations, setting boundaries, and focusing on gratitude. Jessi provides practical tips for coping with holiday stress, financial planning, and creating new memories, encouraging listeners to prioritize their mental health during this busy time.optin.everybodycantgo2.comwww.iamex313.comhttp://tinyurl.com/springforwardretreatTakeaways:The holiday season can bring mixed emotions and stress.It's important...2024-11-2932 minEverybody Can't Go ConvosEverybody Can't Go Convo Ep.43 "Empower Yourself: The Art of Saying No"Send us a textIn this episode, Jessi Holley discusses the importance of being direct, particularly when it comes to saying no. She emphasizes that saying no is a complete sentence and explores the emotional complexities behind it. The conversation delves into effective communication, setting boundaries, and the necessity of addressing conflicts directly with the involved parties. Jessi provides practical tips for navigating difficult conversations and highlights the importance of self-advocacy and personal empowerment in relationships.optin.everybodycantgo2.comwww.iamex313.comhttp://tinyurl.com/springforwardretreatTakeaways:Saying no is...2024-11-2126 minEverybody Can't Go ConvosEverybody Can't Go Convos Ep.42 "Empower Yourself: The Power of 'No'"Send us a textIn this episode, Jessi Holley discusses the importance of saying 'no' during November, emphasizing personal empowerment and self-care. She explores the significance of recognizing red flags in relationships, understanding one's goals, and the costs associated with overstaying in unfulfilling situations. The conversation highlights the need to protect one's peace of mind and make intentional choices about how to spend time and energy, ultimately encouraging listeners to take control of their lives and decisions.optin.everybodycantgo2.comwww.iamex313.comhttp://tinyurl.com/springforwardretreatTakeaways:Saying 'no...2024-11-1432 minEverybody Can't Go ConvosEverybody Can't Go Convo Ep 41 " 'NO'vember- Choosing the Right Places to Be" w/ Jessi HolleySend us a textIn this episode, Jessi Holley discusses the importance of setting boundaries and prioritizing self-care as we approach the busy holiday season. She emphasizes the need to say no to people, places, and things that drain our energy, and encourages listeners to reflect on their commitments and mental well-being. The conversation covers strategies for managing holiday stress, creating new traditions, and being mindful of consumption during this time of year.www.iamex313.comhttp://tinyurl.com/springforwardretreatTakeawaysNovember is a time to say no to draining...2024-11-0728 minEverybody Can't Go ConvosEverybody Can't Go Convo Ep. 40 "The Role of Discipline in Success"Send us a textIn this episode of Everybody Can't Go Convos, host Jessi Holley speaks with Nasir Cooke, founder of the nonprofit Change the Narrative. They discuss the importance of mentorship for young men, the challenges of navigating education and purpose, and the significance of discipline and consistency in achieving one's goals. Nasir shares his journey into real estate and his plans for the future, emphasizing the need to separate oneself from negative influences and to prioritize personal growth.Go to Nasir's event on 10/24 https://www.eventbrite.com/e/naz-networks-presents-the-network-tickets-1049913679077?utm_experiment=test_share...2024-10-2425 minEverybody Can't Go ConvosEverybody Can't Go Convo Ep. 39 "The Necessity of Rest"Send us a textIn this episode, Jessi Holley discusses the importance of rest and self-care, emphasizing that it's okay to take a break during life's storms. She shares insights on being intentional about rest, planning for it, and understanding the consequences of ignoring the need for downtime. The conversation highlights the risks of burnout and the necessity of protecting one's well-being through mindful practices. Jessi encourages listeners to engage with their own self-care routines and to share their plans for intentional rest.TakeawaysRest is essential for mental and physical health....2024-10-1026 minEverybody Can't Go ConvosEverybody Can't Go Convo Ep. 38 "Not Being Friends Does NOT = Enemies"Send us a textIn this conversation, Jessi Holley discusses the complexities of friendships, personal growth, and the importance of setting boundaries. She explores the idea that not all friendships are meant to last and emphasizes the need for individuals to recognize when it's time to let go of relationships that no longer serve them. Through the lens of a misquoted Tupac quote, she delves into themes of personal development, resource management, and the dynamics of social circles, encouraging listeners to prioritize their growth and well-being.Takeaways: Friendships can dissolve without animosity.Personal growth...2024-10-0336 minEverybody Can't Go ConvosEverybody Can't Go Convos Ep. 37 "Building Authentic Friendships"Send us a textIn this episode, Jessi Holley discusses the complexities of friendships, particularly focusing on the dynamics of relationships where one party may not genuinely care for the other. She emphasizes the importance of recognizing toxic relationships, understanding one's own value, and the necessity of setting boundaries. The conversation also touches on themes of envy and jealousy, and how these emotions can affect interpersonal connections. Ultimately, Jessi encourages listeners to reflect on their relationships and seek genuine connections that are mutually beneficial.Takeaways:Friendships can sometimes be one-sided, where one person doesn't...2024-09-2621 minEverybody Can't Go ConvosEverybody Can't Go Convo Ep.36 "Suffering is Not a Superpower" w/ Jessi HolleySend us a textIn this conversation, Jessi Holley discusses the idea that a history of trauma can give someone a high tolerance for emotional pain. She emphasizes that just because someone can handle it doesn't mean they have to, and that suffering is not a superpower. Jessi explores how society often glorifies suffering and how this can lead to people staying in unhealthy relationships or situations. She encourages listeners to set boundaries and prioritize self-care, reminding them that they don't have to tolerate pain or mistreatment. Jessi also announces that the Everybody Can't Go Convos podcast...2024-09-1231 minEverybody Can't Go ConvosEverybody Can't Go Convo Ep 35 "Attention to Detail" w/ Melissa WestSend us a textJessi interviews Melissa West, founder of Whatabox Gifting Experiences, shares her journey of creating personalized gift boxes and the challenges of running a small business. She started by making baskets for underprivileged youth and expanded to curating boxes for friends, family, and clients. The success of her gift boxes led to the birth of Whatabox. Melissa emphasizes the importance of beta testing and receiving feedback to improve the product. She also highlights the significance of having a supportive team and serving others with your business. The conversation explores the expectations and realities of...2024-09-0543 minEverybody Can't Go ConvosEverybody Can't Go Convo Ep34 "Get Back To It After Time Off" w/ Mellissa ThomasSend us a textThe conversation revolves around the theme of transitioning and breaking out of a funk. The hosts discuss the importance of physically moving the body to create momentum and energy. They emphasize the power of taking walks and being mindful of what you eat to avoid feeling sluggish. They also highlight the significance of setting up your environment to be conducive to productivity and using cheat codes like the five-second rule and speaking out loud to override negative thoughts. The conversation provides practical tips for overcoming procrastination and maintaining a positive mindset. In this...2024-08-291h 00Everybody Can't Go ConvosEverybody Can't Go Convo Ep.33 "Moving Past Potential Part 2" w/ Karl PhillipsSend us a textJessi interviews Karl Phillips, the co-creator of Deeper Than the Brand and the author of Moving Past Potential. Karl shares his journey from growing up in Barbados to becoming an integral part of the Secret to Success podcast and working with Eric Thomas. He discusses how he became the go-to guy for startup brands and the importance of valuing his own gifts and contributions. Karl also talks about the four stages of growth: for, with, by, and through, and how he transitioned from being in the background to taking a more visible role...2024-08-2243 minEverybody Can't Go ConvosEverybody Can't Go Convo Ep.32 "Moving Past Potential" w/ Karl PhillipsSend us a textJessi interviews Karl Phillips, the co-creator of Deeper Than the Brand and the author of Moving Past Potential. Karl shares his journey from growing up in Barbados to becoming an integral part of the Secret to Success podcast and working with Eric Thomas. He discusses how he became the go-to guy for startup brands and the importance of valuing his own gifts and contributions. Karl also talks about the four stages of growth: for, with, by, and through, and how he transitioned from being in the background to taking a more visible role...2024-08-1541 minEverybody Can't Go ConvosEverybody Can't Go Convo Ep 31 "A Guide to Resolving Conflicts" w/ Dawn Stone The Conflict ChickSend us a textIn part 2 Jessi & Dawn Stone, the Conflict Chick, continue the conversation on conflict resolution and creating peaceful spaces. She shares examples of conflicts she has coached others through, including team dynamics, underperforming teams, and issues related to race and identity. Dawn emphasizes the importance of emotional intelligence and self-awareness in resolving conflicts. She explains that while there may not always be a win-win solution, there is always a healthy alternative for each person involved. She also provides a step-by-step approach to resolving conflicts, which includes active listening, asking open-ended questions, and reaching a...2024-08-0139 minEverybody Can't Go ConvosEverybody Can't Go Convo Ep.30 "Navigating Conflicts in Social RelationshipsSend us a textDawn Stone, the Conflict Chick, discusses her work in conflict resolution and creating peaceful spaces. She shares examples of conflicts she has coached others through, including team dynamics, underperforming teams, and issues related to race and identity. Dawn emphasizes the importance of emotional intelligence and self-awareness in resolving conflicts. She explains that while there may not always be a win-win solution, there is always a healthy alternative for each person involved. She also provides a step-by-step approach to resolving conflicts, which includes active listening, asking open-ended questions, and reaching a collaborative decision. In...2024-07-2535 minEverybody Can't Go ConvosEverybody Can't Go Convo Ep.29 "Breaking Free from a Paralyzed Mindset" w/ Jorge A SierraSend us a textJessi interviews Jorge Sierra, an extreme execution coach and the owner of MVP's Barbershop. They discuss Jorge's journey from being a paraplegic due to gun violence to becoming a successful entrepreneur and author. They also explore the concept of a paralyzed mindset and how it can hold us back from reaching our full potential. Jorge shares his insights on shifting mindset, overcoming challenges, and maximizing opportunities. The conversation covers topics such as the importance of trust in the barber-client relationship, the impact of the barberbershop as a safe space, and the inspiration behind...2024-07-1847 minEverybody Can't Go ConvosEverybody Can't Go Convo Ep. 28 " Creating a Safe Space for Men to Heal" w/ Sadrack BelonySend us a textJessi interviews Sadrack Belony, the creator of the Diamond Cut Man program and Mudhut 2 Milllionaire, about his journey of healing and helping men who have experienced trauma. Sadrack shares his personal experiences of growing up without a father and the impact it had on him. He discusses the importance of creating a safe space for men to open up and heal, and the need to change the narrative of what it means to be a man. Shadrack also talks about the Courage to Climb event and how he compared climbing Mount Kilimanjaro to...2024-07-1147 minEverybody Can't Go ConvosEverybody Can't Go Convo Ep. 27 "Finding Your Way to Self-Love and Healing" w/ Tarnissha 'Moe' SassSend us a textIn this conversation, Jessi interviews Tarnissha "Moe" Sass, a vision strategist coach and author, about finding your way to self-love and healing. Tarnissha shares her personal journey and the inspiration behind her book, 'Finding Your Way: Seven Ways to Love and Heal Yourself.' They discuss the importance of healing before achieving self-love, the power of accountability, and the significance of affirmations. Tarnissha emphasizes the need to give yourself grace throughout the healing process and the importance of leaving a legacy of healing and love.Find Tarnissha Moe Sass at: www...2024-07-0441 minEverybody Can't Go ConvosEverybody Can't Go Convo Ep. 26 "Start Positive Releasing Emotions and Thoughts" w/Ianna GiselleSend us a textIn this conversation, Jessi interviews Ianna Giselle, co-host of the Too Deep podcast and a life coach. They discuss Ianna's transition from working in Parks and Recreation to pursuing a career in the medical field. They also talk about the importance of setting boundaries and practicing self-care. Iyana shares her daily refueling routine, which includes focusing on physical, spiritual, and emotional wellness. She emphasizes the need to release emotions and thoughts before going to bed to set oneself up for success the next day.TakeawaysTransitioning to a new career...2024-06-2740 minEverybody Can't Go ConvosEverybody Can't Go Convo Ep. 25 "Collaboration Creates Currency" w/Rob "YB" Youngblood.Send us a textRob YB Youngblood, the president and chief connecting officer of YB Connects, shares insights on leveraging LinkedIn, the power of follow-up, and the importance of identifying and addressing gaps in business and personal growth. He also discusses his journey from adversity to success and the impact of intentional networking and relationship building. The conversation covers the importance of discovering one's gift, the significance of visibility and credibility in generating profits, the impact of mindset on collaboration and currency creation, and the criteria for choosing the right collaborators. It also emphasizes the role of...2024-06-2046 minEverybody Can't Go ConvosEverybody Can't Go Convo Ep 24 "A Bourbon Experience" w/ Jaz'Min WeaverSend us a textIn this conversation, Jessi and Jaz'min Weaver discuss the world of spirits, specifically bourbon tasting and the experiences of being a brand ambassador in the industry. They explore topics such as the growth and challenges in the industry, representation, inclusivity, self-care, and the unique offerings of Bartstown Bourbon Company.TakeawaysThe world of spirits, particularly bourbon tasting, offers a unique and diverse experience for both enthusiasts and industry professionals.Representation and inclusivity are important in the spirits industry, and the experiences of being a woman and a person of...2024-06-1330 minEverybody Can't Go ConvosEverybody Can't Go Convo Ep. 23 w/ Dr. Raven Holmes "Social Relationships Impacting Mental Health"Send us a textDr. Raven Holmes, a recent medical school graduate, shares insights on mental health, relationships, and the importance of seeking professional help. The conversation covers the differences between psychiatrists and therapists, the impact of social relationships on mental health, symptoms of toxic relationships, and the importance of self-awareness and self-care. Dr. Holmes emphasizes the significance of seeking mental health care as a form of preventative maintenance and encourages open conversations about mental health.TakeawaysUnderstanding the differences between psychiatrists and therapistsRecognizing the impact of social relationships on mental health2024-06-0641 minEverybody Can't Go ConvosEverybody Can't Go Convo Ep. 22 "I Belong Here" w/ Angie ParkerSend us a textSummaryIn this conversation, Jessi interviews Angie Parker from Parker Images, a design business specializing in custom logos and curated apparel. Angie shares the background of Parker Images and their focus on helping entrepreneurs tell their story through their brand. She also mentions their upcoming rebranding and the importance of social media presence. The conversation concludes with a discussion on starting a business and balancing a day job.Angie also emphasizes the need to establish roles and responsibilities in a business partnership. Angie highlights how her corporate experience in customer service...2024-05-3024 minEverybody Can't Go ConvosEverybody Can't Go Convo Ep. 21 "Self Acceptance" w/ Jess HumanSend us a textSummary: Jess Human, author and transformation strategist, discusses the importance of self-acceptance and holistic wellness. She emphasizes the five elements of self-care: spirituality, mental and emotional health, physical body, community and relationships, and capital. Jess shares her personal experiences with anxiety and depression and how she manages her mental health. She also highlights the significance of self-reflection and accountability in the journey of self-acceptance. Jess provides practical tips for practicing self-care every day, emphasizing that it doesn't have to be expensive or time-consuming. In this conversation, Jessi and Jess Human discuss the importance...2024-05-2346 minEverybody Can't Go ConvosEverybody Can't Go Convo Ep.20 "Self Care Everyday" w/ Derrick LomaxSend us a textIn this conversation, Jessi interviews her former coach, Derrick Lomax, about the importance of self-care. They discuss the significance of asking the question 'What are you going to do today for self-care?' and how it helps to prioritize mental and physical well-being. They also talk about the importance of boundaries and seeking support from coaches and therapists. Derrick shares his top five self-care practices, including gratitude, breathing exercises, and spending time in nature. The conversation emphasizes the importance of self-care in maintaining overall health and well-being.TakeawaysSelf-care is...2024-05-1640 minEverybody Can't Go ConvosEverybody Can't Go Convo w/ Rich Vysion Ep19 "From Victim to Victor"Send us a textSummary: In this conversation, Jessi interviews Rich Vysion, an artist, author, and mental health advocate. Rich discusses his new book, 'From Victim to Victor: Transforming Trauma into Triumph,' which took three years to write. He shares his personal journey of struggling with feelings of unworthiness and how he found healing through self-reflection and inner work. Rich also talks about the inspiration behind his book, including his experience with mental abuse and the importance of forgiveness. The conversation highlights the challenges faced during the pandemic and the need for supportive relationships and resources...2024-05-0953 minEverybody Can't Go ConvosEverybody Can't Go Convo w/ Dimyas Purdue "Elevation Requires Change" Ep.18Send us a textFind Dimyas at https://perdueleadership.com/IG: the_dimyas_perdueSummary: In this conversation, Dimyas Perdue, a dynamic speaker and author, discusses the importance of self-awareness and emotional intelligence. He emphasizes the need to recognize and understand our emotions, as well as manage them effectively. Perdue highlights the societal expectations placed on men, particularly black men, to suppress their emotions, and encourages creating safe spaces for emotional expression. He shares personal experiences of emotional struggles and loss, emphasizing the importance of feeling and managing emotions. Perdue also discusses the concept...2024-05-0247 minEverybody Can't Go ConvosEverybody Can't Go Convo w/Jas Abraham "Boundaries! Teach People How to Treat You" Ep.17Send us a textwww.jasabraham.com/Apply? IG: @the_jasabrahamSummary: In this conversation, Jessi interviews Jas Abraham, also known as The Boundaries Coach, about the importance of setting boundaries in our lives. Jas shares her personal journey of discovering boundaries as a calling and transitioning it into a business. They discuss the misconceptions about boundaries and how they are not about control but rather about saying yes to ourselves. They also explore the negative effects of not setting boundaries and the importance of setting boundaries with ourselves and others. The conversation concludes with...2024-04-2551 minEverybody Can't Go ConvosEverybody Can't Go Convo w/ Ben Bakayoko Ep.16 "Success & the Process of Change"Send us a textFind BenBak Coaching at: benbekcoaching.com YT: @benbakayoko24 IG: @BenBakCoachingSummary: In this conversation, Jessi interviews Ben Bakayoko, a coach and entrepreneur. Ben shares his background and journey, including his struggles with low self-esteem and how he overcame them. He discusses his coaching program and the impact he has had on his clients' lives. Ben emphasizes the importance of self-awareness and authenticity in personal growth and understanding others. He also talks about the challenges of navigating relationships and setting boundaries. Overall, the conversation highlights the power of personal development an...2024-04-1852 minEverybody Can't Go ConvosEverybody Can't Go Convo w/Guy Holley "Getting to YOUR Grant" Ep. 15Send us a textFind Guy on socials:IG: @ Access_Grant_EDFB: @GettingtotheGrantsSummary: In this conversation, Guy Holley discusses his journey with Access GrantED, a company that helps organizations secure grants. He shares how his desire to see communities changed led him to start the company and provide grant writing workshops. Guy emphasizes the importance of time and task management in achieving success. He also talks about the challenges he faced in transitioning to full-time work with Access GrantED and the need to set boundaries. Guy advises listeners to focus on...2024-04-1145 minEverybody Can't Go ConvosEverybody Cant Go Convo w/ Snooks & Lovey "Married Into Crazy???" Ep 14Send us a textGet deeper into Married Into C.R.A.Z.Y. at https://everybodycantgo--getitdone.thrivecart.com/rtb/and find Snooks & Lovey on IG and YouTube @marriedintocrazy Summary: Ernie and Ronna Cason, hosts of the Married Into Crazy podcast, share their insights on counseling married couples and creating a vision for a successful marriage. They discuss the origins of their brand and the importance of finding like-minded couples. They also emphasize the need for individuality within a marriage while maintaining a shared vision. The couple provides tips for couples with strong individual vi...2024-04-0441 minEverybody Can't Go ConvosEverybody Can't Go Convo w/ Paris Sama "Solitude for the Greater Good" Ep. 13Send us a textYT: www.youtube.com/@parissama2972 IG: @paris.sama FB: Paris SamaSummary: In this conversation, Paris Sama, a musical artist, shares his journey as an artist and the inspiration behind his music. He discusses how writing and poetry became a form of expression for him and how he found solace and clarity through solitude. Paris Sama also talks about the influence of his urban and rural background on his art and the importance of adaptability. He emphasizes the need for complete and well-structured bodies of work and shares his plans for...2024-03-2842 minEverybody Can't Go ConvosEverybody Can't Go Convo Ep .12 "Is Self Care a Luxury?" w/ Aisha MooreSend us a textSummary: In this conversation, Aisha Moore discusses the importance of self-care and debunks misconceptions surrounding it. She emphasizes the need for self-care to be a daily habit and tailored to individual needs. Aisha also highlights the significance of adjusting self-care practices during different seasons and escalating self-care during stressful periods. She provides a four-step framework for creating a self-care routine: clarity, awareness, reframing, and embracing. In this conversation, Aisha Moore discusses the importance of embracing self-care and provides tips for improving and maintaining self-care practices. She emphasizes the need to align self-care activities...2024-03-2154 minEverybody Can't Go ConvosEverybody Can't Go Convo w/ Terra Cartina "Stress Free Family?" Ep 11Send us a textCheck out Terra Cartina's book "You Are Not Crazy It May Be Chaos" at https://www.terracartina.com/new-book Follow IG @IamTerraCartinaSummary: In this conversation, Jessi interviews Tara Cartina, a coach and consultant specializing in family and team coaching. They discuss the importance of emotional intelligence for children and the challenges they face in expressing themselves. Tara emphasizes the need for parents to listen without responding, stop being a superhero, and share their own experiences to help children navigate their own challenges. They also discuss the importance of building a...2024-03-1443 minEverybody Can't Go ConvosEverybody Can't Go Convo Ep. 10 "Community or Convenience?" w/Henrie HardySend us a textSummary:In this conversation, Jessi Holley and Riri Cohn Hardy discuss the importance of surrounding yourself with the right people and setting boundaries. Riri shares her journey of realizing the need for change and finding a new circle of friends who were supportive and aligned with her goals. They emphasize the importance of self-reflection, growth, and learning from challenging situations. They also discuss the power of having a vision and being part of a community that supports and uplifts you.Takeaways:-Surround yourself with people who align with your...2024-03-0749 minEverybody Can't Go ConvosEverybody Can't Go Convos- Ep 9 "Meet the Browns" w/Terance & Yolonda BrownSend us a textIn this conversation, Terrence and Yolanda Brown discuss their growth journey as a couple and the importance of self-assessment and choosing the right circle. They share how they started their growth journeys individually and how they brought their growth together in their marriage. The flight assessment played a significant role in their communication and understanding of each other's strengths and weaknesses. They also talk about the challenges they faced and the importance of letting go of relationships and environments that were not aligned with their goals. Overall, their story emphasizes the importance of...2024-02-291h 01Everybody Can't Go ConvosEverybody Can't Go Convo w/ Dope Black Lawyer-Josh Jones, Esq. Ep 8Send us a textSummary: In this conversation, Jessi interviews Josh Jones, thee Dope Black Lawyer, as he IS part of the Black History we celebrate this month. They discuss the lack of black lawyers and the importance of representation. Josh shares his brand and mission to connect people with black lawyers. He also talks about the challenges he has faced as a lawyer and the importance of dressing relatably. They discuss the process of building a law firm from scratch and the affordability of legal services. Josh emphasizes the need to protect intellectual property and plan...2024-02-221h 01Everybody Can't Go ConvosEverybody Can't Go Convo w/ Quest Green Ep7Send us a textSummary: In this conversation, Jessi introduces Quest Green, a love guru (as described by Jessi) who focuses on healthy and whole relationships. Quest discusses the Greenhouse Marriage Community, which aims to cultivate strong marriages through foundation, love, lifestyle, and legacy. He emphasizes the importance of premarital counseling and self-development in building successful relationships. Quest also highlights the significance of compatibility and the need for effective communication. The conversation concludes with a discussion on the economic attribute in relationships. In this conversation, Jessi and Quest Green discuss the importance of effective communication in relationships...2024-02-151h 07Everybody Can't Go ConvosEverybody Can't Go Convo w/ LD "The Anomaly" Harris Ep. 6Send us a textSummary: In this conversation, LD "The Anomaly" Harris and Jessi discuss LDH's journey of changing the world and the importance of timing and adaptation. LDH shares his experience of pausing and not giving up when things didn't work out as planned. They also explore the difference between being alone and being lonely, emphasizing the importance of self-growth and self-reliance. LDH shares his personal journey of breaking the cycle of unhealthy relationships and building a healthy marriage. They conclude by discussing the importance of preparing for marriage and becoming the best version of oneself...2024-02-081h 03Everybody Can't Go ConvosEverybody Can't Go Convo w/Michelle Byrd Ep. 5Send us a textSummary:In this conversation, Jessi and Michelle Byrd, LCPC discuss the process of transitioning from one space to another, particularly in terms of jobs and relationships. They explore the feelings and emotions that arise when leaving a position without conflict, and the importance of grieving the loss of friendships. They emphasize the need for setting boundaries and taking accountability for one's own growth. The conversation highlights the significance of recognizing personal growth and elevating oneself, even if it means leaving others behind. In this conversation, Jessi and Michelle Byrd, LCPC discuss the...2024-02-0151 minEverybody Can't Go ConvosEverybody Can't Go Convo w/ Leshonda Collins Ep4Send us a textSummary: In this conversation, Lashanda Collins discusses her journey in real estate and the importance of investing in oneself. She emphasizes the need to have conversations and make tough decisions about who to leave behind in order to move forward. Lashanda also highlights the value of being in a community of learners and the power of having a clear vision. Overall, the conversation explores the themes of personal growth, self-investment, and the challenges of pursuing one's dreams.TakeawaysInvesting in oneself is crucial for personal and professional growth....2024-01-2540 minEverybody Can't Go ConvosEverybody Can't Go Convo w/ Ashling Cole Ep.3Send us a textSummaryIn this conversation, Jessi and Ashling Cole discuss the importance of surrounding yourself with the right people and letting go of behaviors and relationships that no longer serve you. They emphasize the need to assess assets and liabilities in both personal and professional relationships. They also highlight the value of personal growth and the lessons that can be learned from life experiences. Additionally, they discuss the benefits of taking breaks, deep breathing, and changing environments to improve mental clarity and overall well-being. In this conversation, Jessi and Ashling Cole discuss...2024-01-181h 03Everybody Can't Go ConvosEverybody Can't Go Convo w/ Mellissa Thomas Ep2Send us a textAs you grow through life you will find that there is less space at your next level. Join us for episode 2 as we interview Mellissa Thomas, published author of 8+ titles, copywriter, screenwriter, poet and creator of the Getting the Win Show on YouTube. With all of her accomplishments in the editing space Mellissa is now on a mission to help us all to prevent and reduce prorastination. Listen as she walks us through her life lessons in letting go of not just people but PLACES that no longer serve us after we have...2024-01-1159 minEverybody Can't Go ConvosEverybody Can't Go Convo w/ James Monahan Ep 1Send us a textAs you grow through life you will find that there is less space at your next level. Join us for the pilot episode as we interview James Monahan, author of Farang: In the Land of Smiles, discussing his journey through both Thailand and growth. Some journeys take years and then boom exponential growth. Purchase Farang here: https://a.co/d/aZUsGURPurchase Write the Vision Journal here: https://a.co/d/aZUsGURSupport the show2024-01-0445 min