Shows
Different Spectrums Podcast ™️We All Wear Masks: The Real Struggles Behind All American | ft. Stephanie MitchellToday’s episode is something special. We’re joined by Stephanie Mitchell — a former Division I track and field athlete, brilliant geologist, proud Black woman, and fellow neurodivergent friend of the show.Together we explore All American and dive deep into the emotional themes it portrays — identity, anger, loss, resilience, and the constant search for belonging. Stephanie brings her unique perspective as both an athlete and a neurodivergent woman to unpack what these moments mean for those who have felt unseen, unheard, or misunderstood.💬 In this episode, we explore:🏃♀️ T...
2025-11-131h 48
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentHow To Create A Better Body and Embrace Your Inner Betty with Dr. Stephanie EstimaAre you interested in your overall health and fitness? Have you been worried about your hormones? In this episode we dive into intuitive eating, balancing our hormones, and improving our sex lives. In this episode, I talk with Dr. Stephanie Estima. She is a Doctor of Chiropractic with a special interest in metabolism, body composition, functional neurology, and female physiology. Dr. Stephanie is changing the conversation around health, fitness, sex, intimacy, longevity, parenting, mindset, and pursuing excellence. Her life's passion and mission are blending modern science with ancient wisdom to empower women's health and healing. We discuss the role th...
2025-09-171h 05SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment830: 20/20 Cold Case Cracked: How Airport DNA Exposed a Killer After 25 Years with Stephanie RamosWelcome to the Sisterhood of S.W.E.A.T. Podcast—where we believe in strength, resilience, and stories that inspire. I'm your host, Linda Mitchell, and today we're joined by Stephanie Ramos, ABC News correspondent and decorated military veteran. Stephanie takes us inside the gripping season premiere of ABC's 20/20, where decades-old DNA evidence cracked open the cold case murder of Leslie Pierre. With her fearless reporting, she shines a light not only on this case, but also on broader truths that remind us why justice matters. If you've ever been fascinated by true crime, in...
2025-09-1518 min
Beauty Industry LeadersWhy Your Facebook Ads Aren’t Working (And What to Do Instead) with Stephanie MitchellIf you’ve ever poured money into Facebook or Instagram ads only to see little (or no) return, you’re not alone - and you’re definitely not doomed.In this episode, I sit down with Stephanie Mitchell, founder of Sunny Store Marketing and The Ad Lab, to uncover why so many beauty business owners struggle with ads - and what to do instead. Stephanie shares her own journey from traditional marketing into the beauty industry, proving you don’t need to be a beauty professional to understand what makes clients click.Together, we unpack the bigg...
2025-08-241h 15
Beauty Business BabesBooked & Banked: Ads 101 with Stephanie MitchellIn this episode of the Beauty Business Babes podcast, Anna Hollowell chats with marketing whiz Stephanie Mitchell. Stephanie shares her path from tech marketing to helping beauty pros nail their advertising. Stephanie also introduces her programs, AdLab and Boosted Bliss, which are all about helping beauty professionals get a handle on advertising. This episode is packed with useful insights and motivation for anyone looking to grow their beauty business with smart marketing.
By the end of this episode, you will learn about:
1. How to build and retain a loyal clientele in the beauty industry.
2...
2025-06-2742 min
The Validation Lounge, All Parts Are Welcome with Sasha JenkinEpisode 18 Parts and Psychosis with Stephanie MitchellIn this episode Stephanie Mitchell returns to talk to me about parts and psychosis. Stephanie is a Level 3 Certified IFS Therapist, psychotherapist, teacher and supervisor. She specialises in working with complex trauma and experiences which often get labelled as ‘mental illness'.Stephanie is interested in how healing and change occur in the human-to-human relationship, in spaces of acceptance and outside the constructs of diagnostic labels.Stephanie is currently undertaking research on IFS and psychosis and teaches around the world on working with early developmental trauma. She offers an advanced training on IFS and Interpersonal Neurobiology, whi...
2025-06-2552 min
Smart Mouth Podcast | Brand Strategy, Marketing & EntrepreneurshipBeauty Industry Ads with Stephanie Mitchell: From Marketing to MotherhoodSend us a textIn this episode of 'The Beauty of Influence,' Sasha sits down with Stephanie Mitchell, an advertising coach and founder of the Ad Lab program. Stephanie shares her journey from being a marketing director at tech companies to becoming a leading advertising expert for estheticians and hairstylists. She offers invaluable insights into creating effective Instagram and Facebook ad campaigns, the challenges of the beauty industry, and the importance of maintaining integrity in marketing. Stephanie also opens up about her personal experiences with postpartum anxiety and the impact it had on her career. The...
2025-06-0448 minThe Validation Lounge, All Parts Are Welcome with Sasha JenkinEpisode Thirteen with Stephanie Mitchell on IFS and Interpersonal NeurobiologyIn this episode I am joined by Stephanie Mitchell who is a Level 3 Certified IFS Therapist, psychotherapist, teacher and supervisor. She specialises in working with complex trauma and experiences which often get labelled as ‘mental illness.Stephanie is interested in how healing and change occur in the human-to-human relationship, in spaces of acceptance and outside the constructs of diagnostic labels.Stephanie is currently undertaking research on IFS and psychosis and teaches around the world on working with early developmental trauma. She offers an advanced training on IFS and Interpersonal Neurobiology, which focuses on highly attuned an...
2025-04-0247 min
Skip the Lines Podcast, with Jonathan Mitchell🤯 You Won’t Believe How Stephanie Gutierrez Transformed Real Estate!Send us a textHow can embracing flexibility in real estate strategies, like ADUs and midterm rentals, unlock new opportunities for you or your community?In this episode of Skip the Lines Podcast, Jonathan Mitchell interviews Stephanie Gutierrez, an expert in real estate, ADUs (Accessory Dwelling Units), and community building. Stephanie shares her inspiring journey from a buyer's agent to an ADU-focused entrepreneur, underscoring the power of resilience and intentional living. They discuss the vital role ADUs play in tackling housing affordability, exploring their potential for intergenerational wealth and innovative rental strategies like midterm rentals.
2025-01-1356 min
Jack Vita Show: Entertainment | Reality TV | Survivor | The Traitors | Big Brother | The ChallengeHow Stephanie Mitchell DUPED Boston Rob Mariano | Deal or No Deal Island Finale Exit InterviewFrom May 20, 2024 — As part of Deal or No Deal Island finale week, the Jack Vita Show is bringing you exit interviews with each of the show's Final Four contestants! Days after we spoke with Survivor great Boston Rob Mariano, we check in with his DONDI arch nemesis, Stephanie Mitchell!
Stephanie last visited the Jack Vita Show on Deal or No Deal Island Insiders, upon the conclusion of the show's seventh episode. Now, she joins Jack for a full hour, for a special, longform exit interview! Stephanie holds little back, now that she is able to speak freely ab...
2024-08-261h 06
BirthfulHow Your Birth Plan Impacts Your Birth Experience, with Stephanie MitchellCertified Nurse-Midwife Dr. Stephanie Mitchell shares with Adriana a few tools from her step-by-step guide to building a birth plan, and discusses why getting your plan together—and onboarding everyone on your birth team—can help ensure you are respected and heard during your birth experience.Get the most out of this episode by checking out the resources, transcript, and links listed on its show notes page. If you liked this episode, listen to our episode on how to Know What You're Up Against When Giving Birth at a Hospital and our short episode on How to...
2024-07-2437 min
Jack Vita Show: Sports | MLB | Baseball | NFL | College Football | NCAA Basketball | NBA | FaithHow Stephanie Mitchell DUPED Boston Rob | Deal or No Deal Island Finale Exit InterviewAs part of Deal or No Deal Island finale week, the Jack Vita Show is bringing you exit interviews with each of the show's Final Four contestants! Days after we spoke with Survivor great Boston Rob Mariano, we check in with his DONDI arch nemesis, Stephanie Mitchell!
Stephanie last visited the Jack Vita Show on Deal or No Deal Island Insiders, upon the conclusion of the show's seventh episode. Now, she joins Jack for a full hour, for a special, longform exit interview! Stephanie holds little back, now that she is able to speak freely...
2024-05-201h 06
Rewildology#169 | Conservation Psychology in Action: Insights from South Africa with Stephanie Klarmann, PhD and Karabo MagakaneOn this episode of Rewildology, we explore the power of conservation psychology and photography to drive behavior change and protect South Africa's iconic wildlife. Host Brooke Mitchell sits down with Stephanie Klarmann, PhD, a pioneering researcher in the emerging field of conservation psychology, and Karabo Magakane, a Wild Shots Outreach leader using her photography skills to reconnect communities to nature. Stephanie and Karabo provide an unflinching look at the complex cultural and socioeconomic dynamics underlying most conservation issues in the country They also share inspiring examples of how shifting human attitudes through approaches like conservation psychology and photography can...
2024-05-091h 07Jack Vita Show: Sports | MLB | Baseball | NFL | College Football | NCAA Basketball | NBA | FaithDeal or No Deal Island Insiders E7: Stephanie Mitchell Talks Blowup, Feud with Alyssa; Boston RobBack by popular demand, Miranda Rose Harrison returns to the Jack Vita Show for the third straight week! This time, she and Jack are joined by the standout performer in this week's episode of NBC's Deal or No Deal Island, Stephanie Mitchell!
Earlier in the week, Jack spoke with the latest contestant eliminated from Deal or No Deal Island, 2019 Miss Kansas USA titleholder Alyssa Klinzing, in her exit interview. Then, Jack and Brooke Struck released a detailed recap of Deal or No Deal Island episode 7, "Are You Decisive?". Now, Jack and Miranda introduce a new...
2024-04-121h 06
Scars to Stars™ PodcastCatching Up with Stephanie | Stephanie RodriguezCatching up with Stephanie since she wrote in Book #2.Mentioned Resources:https://usolmt.com/ About the Guest: STEPHANIE RODRIGUEZ grew up in Fayetteville, North Carolina, the daughter of an absent father sent off to the military in Japan, and a young, struggling single mother in a poor family. As an only child she faced and overcame life challenges that continued through adulthood with her own family and four children. Stephanie shares her story of never giving up, no matter what life throws at you, and to keep moving, even though the od...
2024-03-0614 min
Finding GodFinding God in the Unknown/Interview with Stephanie Van AllenIn this episode of the Finding God podcast my guest Stephanie Van Allen talks about how she was unable to find God in the unknown. To find out more about Finding God go to Emory Rose (keanawmitchell.com)Join Me on social media!!!!Facebook:Finding God | FacebookFacebook Group:Finding God | FacebookInstagram:Keana W. Mitchell (@findinggod2) • Instagram photos and videosListen to Finding God on Spotify:https://open.spotify.com/show/022Zht5DjU1i3k7BAeH...
2024-02-0936 min
Scars to Stars™ PodcastA Series of Unfortunate Events | Stephanie RodriguezStephanie shares about her chapter in Scars to Stars Vol 2. We talk about her bumpy road with moving a bunch and hard relationships. Mentioned Resources:https://usolmt.com/ About the Guest: STEPHANIE RODRIGUEZ grew up in Fayetteville, North Carolina, the daughter of an absent father sent off to the military in Japan, and a young, struggling single mother in a poor family. As an only child she faced and overcame life challenges that continued through adulthood with her own family and four children. Stephanie shares her story of never giving up, no...
2024-01-1712 min
Your Favorite Manifestation Podcast!The Transformative Power of Hypnosis with Stephanie ZitoStephanie Zito joins Jennifer Mitchell on the Soul Traveler podcast to discuss her journey as a psychic medium and hypnotherapist. Stephanie explains how she helps clients dive deep into their subconscious mind to release limiting beliefs and traumas. She also shares her experience with accessing the Akashic records and how it can provide guidance and healing. Stephanie and Jennifer discuss the misconceptions around hypnosis and the power of self-healing.
Key Takeaways:
Stephanie helps clients release subconscious programming and traumas to live a life aligned with their passions.
Hypnosis is a natural state of mind that allows...
2024-01-1643 min
The Sharvette Mitchell Radio ShowThere is a MILLION DOLLAR Message IN YOU! Dr. Stephanie WallSend us a textThe Sharvette Mitchell Radio Show | www.Sharvette.com | Tuesdays Dr. Stephanie Wall is a force to be reckoned with. Her journey to becoming a sought-after transformation expert was not easy, but her grit and determination saw her through. She has earned a Master’s and Bachelor of Science in Management, specializing in organizational leadership, from Johns Hopkins University. Her work is so impressive that she was bestowed an Honorary Doctorate of Philosophy in Entrepreneurship & Business Administration from Trinity International University’s School of Business. Dr. Stephanie Wall is a certified Life, Transformation, & Solution-based Coach, Speake...
2023-11-151h 01
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment579: Imagine More Do What You Love Discover Your Potential with Stephanie Nelson Are you interested in a more natural way of living? Have you been worried about the quality of your food? In this episode I talk with Stephanie Nelson. Stephanie is the founder of the Coupon Mom website, which launched the coupon movement that took America by storm in 2008. As a savings expert, Stephanie has appeared on many national and local television news shows, including Good Morning America, the Today show, and The Oprah Winfrey Show. Her entrepreneurial Coupon Mom concept started a national cottage industry of other "coupon moms," as she inspired women to start profitable websites in their...
2023-11-0151 min
Active Bariatric Nutrition42. A Bariatric Athlete Journey with Professional Chef Stephanie MitchellIn this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric athlete and professional chef, Stephanie Mitchell, also known as @steph_the_shrinking_chef on IG. We discussed:Why Stephanie chose to have bariatric surgery and how it has completely changed her lifeHow Stephanie got into running and her 5k/month goalThe habits Stephanie has put into place to ensure she meets her training goalsHer fueling strategies for running and liftingHow her career as a professional chef has helped her on her journeyStephanie shares her meal prep tips and tricks and favorite mealsHow to Contact...
2023-10-3047 min
Runner's Round TableS4 EP4 - Conversations with Runners: Vanessa Peralta-MitchellWelcome to the Runner’s Round Table podcast. Season 4 is “Conversations with Runners”, and each episode features a conversation with an inspiring female runner who is making the running community better in her own way. In this episode, Stephanie talks to Vanessa Peralta-Mitchell about the benefits of being different, the importance of wanting more for ourselves, and how she’s helping to change the face of the running industry and run coaching through the #GameChangers program. Enjoy this episode and thanks for listening.
To watch on YouTube: https://youtu.be/a97GqDrsj_M
About Stephanie:
Stephanie...
2023-10-051h 13
Thru The GrapewineReady to Take Flight into the World of Wine? Meet Stephanie Franklin of FlyWinesJoin us for an inspiring conversation with Stephanie Franklin, the visionary founder of FlyWines, as she shares her remarkable journey from the tech industry to the world of wine. Stephanie's story is a testament to the power of passion and innovation, as she recounts her adventures exploring different cultures and the profound influence of her European travels on her life.Discover how Stephanie broke barriers, transitioned from the corporate world, and launched FlyWines, a venture aimed at building stronger human connections through wine exploration. Learn about FlyWines' unique approach to accommodating diverse palates with their subscription program...
2023-09-0548 min
Mitchell Levy Presents AHA MomentsStephanie Angelo, Tom Flick & Jef Loeb on Thought Leader Life Credibility SpecialsGet to know these successful thought leaders and find out how they present themselves and their crafts as experts in their fields.Stephanie Angelo is a keynote speaker, trainer, workshop facilitator on Strategic Thinking and Collaborative Accountability, eSpeakers Certified Virtual Presenter, and professional member of the National Speakers Association. She has 30 years of experience working with companies like Doubletree Hotels, Scottsdale Healthcare, and CopperPoint Mutual to grow and thrive. Stephanie is passionate about coaching companies to develop strong cultures with customized programs to create traction, not transactions. If you’re a CEO, CFO, business ow...
2023-08-2218 min
The Vital Side Podcast93. Healing Disordered Eating Through Somatic Work & Nervous System Regulation with Stephanie Mara FoxThemes: Eating Disorders/Disordered Eating, Relationships with food, Trauma Healing, Nervous System Regulation Trigger warning: This episode is an open discussion with a mental health professional that includes the topics of disordered eating, eating disorders, diet culture, and trauma around food. SIGN UP FOR THE WAITLIST for Vital-Side's newest course, Reboot, launching June 30th. Reboot is a virtual course designed for people on the verge of burnout to break the chronic stress cycle again & again using structured protocols. If you're finding yourself running on the hamster wheel of life, unable to feel connected b...
2023-06-2751 minSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment529: How To Create A Better Body and Embrace Your Inner Betty with Dr. Stephanie EstimaAre you interested in your overall health and fitness? Have you been worried about your hormones? In this episode we dive into intuitive eating, balancing our hormones, and improving our sex lives. In this episode, I talk with Dr. Stephanie Estima. She is a Doctor of Chiropractic with a special interest in metabolism, body composition, functional neurology, and female physiology. Dr. Stephanie is changing the conversation around health, fitness, sex, intimacy, longevity, parenting, mindset, and pursuing excellence. Her life's passion and mission are blending modern science with ancient wisdom to empower women's health and healing. We discuss the role th...
2023-06-151h 05
Holistic Ambition with Stephanie Thoma3. Pastor to 7-Figure Adult Model ft. Nikole MitchellNikole Mitchell is a life coach who's gone viral as the Pastor-turned-Stripper. She's passionate about helping people make money being their truest self and doing what they love. Nikole has been featured on Jimmy Kimmel, Dr. Phil, FOX, ABC, NBC, iHeart, and SiriusXM, and has over 250,000 organic followers on Instagram.
Nikole discusses the process of moving from a life that doesn't fit to one where you're fully expressed, even if it requires abandoning everything you once knew.
Here are some other things we dive into in our conversation:
Monetizing who...
2023-04-2635 min
Your Empowered Evolution: A Podcast Dedicated to Women In Mid-LifeEpisode 35: Hindsight, It's Always 20/20Don't you love it when you have a conversation and it helps you reflect and you have that A-ha moment? That recently happened to Stephanie and she wanted to share her quick thoughts with you! She is speaking to finding and restoring balance.
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2023-01-2007 minYour Empowered Evolution: A Podcast Dedicated to Women In Mid-LifeEpisode 34: If at first you don't like it, try again later!Yoga. In my world this has been a 4 letter word. I have a visceral reaction to the word Chaturanga. However, I recently did a class and loved it! I felt strong at times and at others times, felt my weaknesses. It was an incredible gift to get to try this practice again! My wish for you is that if you have tried something in the past, but did not love it, or you felt intimidated for any reason, give it another try. This has taken me years to like. Years of trying different classes. If you have been hemming...
2023-01-2003 minYour Empowered Evolution: A Podcast Dedicated to Women In Mid-LifeEpisode 33: Getting back to What You LoveWhat a gift to get back to doing something you love! Recently, I was able to get back into training routine with running. It has been a few years since running has been a big part of my life due to injury or time or whatever else has come up. My hope for you is that if you have taken time away from something you love, you can get back to it and experience joy, gratitude and excitement. Thanks again for listening.
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2023-01-2004 minYour Empowered Evolution: A Podcast Dedicated to Women In Mid-LifeEpisode 32: Owning the Feelings We Have Around Change!In this episode, Steph allows herself to go deep and get personal with how she deals with change. She is trying to let herself be vulnerable. It's hard as she always wants to appear strong and as if nothing bothers her! Her body told her otherwise. Thanks as always for listening.
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2023-01-1708 minYour Empowered Evolution: A Podcast Dedicated to Women In Mid-LifeEpisode 31: Motivation During Our Ever Evolving LivesHi everyone and Happy 2023. Thanks so much for coming back to season 2 of Your Empowered Evolution. I am so grateful you are here to listen. In this episode, I have the pleasure of chatting with Leslie DeGrande-trainer, yoga therapist and core specialist. I love what she has to say about motivation and how to get started doing the things we may not be so excited to do. Thanks for being here. Happy 2023.
Here is a bit more about Leslie.
A trainer, yoga therapist, and core specialist, Leslie DeGrande blends the scientific and holistic into a Go...
2023-01-0925 min
Your Empowered Evolution: A Podcast Dedicated to Women In Mid-LifeEpisode 30: Stephanie's Evolving LifeHoly smokes! 30 episodes! So exciting. Thank you for being here to listen, yet again. In this episode, I am sharing how my life is evolving in the coming months. Thanks for listening and here is to more podcasting in 2023!
#strongmindfulfeisty #changes #midlife #transitions e #menopause #perimenopause #fitover40 #movement #exercise #evolving
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2022-12-1207 min
Embracing GriefEp. 08: Ambiguous Grief: A Conversation with Stephanie SarazinWe're so excited to share with you an interview we did with Stephanie Sarazin. Stephanie's a writer, researcher, and experiential expert in ambiguous grief. Her work began with her own experience of midlife trauma, which sparked an ambitious journey spiritually and around the world to understand name and heal the grief she found within her. Her efforts reveal the first of its kind definition for ambiguous grief, whereby grief is the onset of a loss of a loved one who is still living. And where in the experience of hope presents as a stage of the grieving p...
2022-11-271h 02
Your Empowered Evolution: A Podcast Dedicated to Women In Mid-LifeEpisode 29: 5 Things I Would Never do to Lose Weight from a Weight Loss CoachWelcome back Rebecca Thomas of Not Another Diet. In this conversation, Rebecca shares 5 things she would never do to lose weight. There is so much goodness in this episode. So many of us feel bad about ourselves because we think we don't have willpower or we don't want to count calories. Well, let all that stuff go. Try cooking your food at home, paying attention to sugars in your foods and moving your body in a way that feels good. She has wonderful suggestions. I hope you enjoy this episode. Rebecca has a program called Recipes are for Weekends...
2022-10-0538 min
Your Empowered Evolution: A Podcast Dedicated to Women In Mid-LifeEpisode 28: Mid-life Adventure-Summiting Mt KilimanjaroIn this episode, Stephanie speaks with her friend, Carmen, about her experience with training and summiting Mt Kilimanjaro. Carmen began her training with the intention of checking this adventure off of her bucket list. Over the course of the hike and through journaling and reflection, Carmen learned something interesting about herself that she is currently focusing on in her day to day life. Carmen has known all along that she has had grit, drive, motivation and independence in her life. However, there was something she realized did not practice. Learn about that in the podcast. I think many of u...
2022-09-2522 min
Your Empowered Evolution: A Podcast Dedicated to Women In Mid-LifeEpisode 27: Body Image During MenopauseIn this episode, I had the privilege to speak with Dr. Maria Luque about body image and how it affects women during the midlife years. She shares strategies about how to improve our body image when it comes to our changing bodies. The reality of midlife for many of us (I know everyone has a different experience), is that our bodies do change. The question is, how are we going to handle it? Will we be kind to ourselves? Will we go through this time with grace and compassion for our bodies? What is important for women to understand...
2022-08-2133 min
Your Empowered Evolution: A Podcast Dedicated to Women In Mid-LifeEpisode 26: Bouncing Back From BurnoutBurnout is REAL! Many have us have experienced burnout from a job or life’s activities piling up. Burnout can take a toll and if we don’t address it, our body will start to send a whole lot of messages our way.
Today’s episode is one I enjoy a great deal as Dr. Mary Sanders and I chat about burnout. Dr. Mary shares her story of how she got to burnout and then began the process of healing. I hope this episode helps anyone who is experiencing burnout in their life. I have found my new ma...
2022-07-2433 min
Suite Run92 | Flagstaff, AZ with Stephanie Bruce: Running with a Pro in a High Altitude MeccaLet us know what you think of this conversationWe are so happy to welcome Stephanie Bruce to the Suite Run Podcast!Stephanie is a professional runner for Hoka NAZ Elite in Flagstaff, AZ. Stephanie won her first national title in 2018 at the Peachtree Road Race. She also placed 10th at the NYC Marathon in 2017 and 10th at the London Marathon in 2018.Steph is coming off of a 4th place finish at the Gold Coast Marathon in early July 2022 and she ran her fastest 10k ever (31:49) in June at the Mastercard Mini 10k!
2022-07-211h 08
Stephanie Mitchell Media PodcastInterview with Katie Stephenson, Makeup ArtistKatie and Stephanie chat about how to properly contour, TikTok, positivity, and much more!
https://empoweredthrubeauty.com
https://www.instagram.com/stephensonk...
https://www.facebook.com/empoweredthr...
https://www.tiktok.com/@katiebrownste...
2022-07-1947 min
Your Empowered Evolution: A Podcast Dedicated to Women In Mid-LifeEpisode 25: The Basics of Going Plant-BasedAnn Keating is a plant-based coach, culinary creator and blogger, and has received a certificate in plant-based nutrition from Cornell. She works with clients helping them incorporate more plants into their diets. As a cancer survivor, she understands the importance of balancing a healthy diet with food that actually tastes good. Ann works with her clients to help them incorporate more plants in their diet without giving up things they love.
Social Media:
Instagram: @cantbeetplants Facebook: Can’t Beet Plants Website: cantbeetplants.com Email: ann@cantbeetplants.com
Contributor to online publication FOOD TALK DA...
2022-07-1840 minStephanie Mitchell Media PodcastInterview with Dr. Dwain Woode, EndocrinologistDr. Dwain Woode and Stephanie chat about stress management, will power, and much more!
https://dewcenter.com/
2022-07-1549 minStephanie Mitchell Media PodcastInterview with Sherrod Smith, LandscaperStephanie and Sherrod chat about work habits, piano, and much more!
2022-07-1526 minStephanie Mitchell Media PodcastInterview with Lynda Masco, Weight Loss Nurse PractitionerLynda and Stephanie chat about lifestyle changes, making weight less about stigma and more about medical terminology, and much more!
Lynda now works at Hormone Health and Weight Loss.
2022-07-1546 minStephanie Mitchell Media PodcastInterview with Meredith Nunnally, Owner of Graze Charcuterie CoStephanie and Meredith chat about the popularity of charcuterie, health benefits of grazing, and how saying "no" is part of success.
https://www.instagram.com/peculiar_preserves
https://www.instagram.com/hiveoftherisingsunapiariesllc
https://www.instagram.com/grazecharcuterieco
2022-07-1549 min
Your Empowered Evolution: A Podcast Dedicated to Women In Mid-LifeEpisode 24: Finding Your Purpose using Human DesignIn this episode, I speak with Tonya Bray, former professional mountain biker, Dharma and Wellness Coach, and Ski Instructor. Tonya is passionate about helping people find out that their purpose is so that they may live a life that flows and feels good. I love our conversation today as she teaches us about her coaching work and the field of Human Design.
Currently, Tonya is offering a mini-course called Mastering Me-Time; Self-Adoration Adventure: Body Image + Self Worth Transformation; Adventure to Freedom (coming soon!). For 1-1 coaching I am offering Dharma Base Camp, 4 weeks; Climb High 6 months and 1 y...
2022-07-0524 min
Your Empowered Evolution: A Podcast Dedicated to Women In Mid-LifeEpisode 23: Navigating the Balance with Social Media and Mental HealthWelcome back Leslie Coates Burpee, NCC, CCTP! Today Leslie and I chat about our relationships with social media and our phones. The research she shares along with helpful tips to decrease use are insightful and practical. This is a conversation that serves as a gentle reminder to live more in the present and try to let go of the need or habit to be on our phones (or any device).
Leslie is a Licensed and Board Certified Clinical Mental Health Counselor. She attended Davidson College in North Carolina and earned an MA in Psychology from Harvard University...
2022-06-2827 min
Your Empowered Evolution: A Podcast Dedicated to Women In Mid-LifeEpisode 22: Sweet EmotionI am so excited to share this episode with you. I speak with Leslie Coates Burpee, NCC, CCTP. Leslie is a Licensed and Board Certified Clinical Mental Health Counselor. She attended Davidson College in North Carolina and earned an MA in Psychology from Harvard University, where she collaborated with Ellen J. Langer, Ph.D. on innovative mindfulness research. She went on to earn an MA in Clinical Mental Health Counseling at Marymount University. Leslie Coates Burpee completed the Cognitive Behavioral Therapy Core Curriculum and several advanced-level trainings directly under the instruction of Dr’s. Aaron and Judith Beck. She ma...
2022-06-2728 min
Your Empowered Evolution: A Podcast Dedicated to Women In Mid-LifeEpisode 21: You've Got to Be Kidding Me! Perimenopause Symptoms, Stages and Strategies with Jen SweeneyWelcome back to another episode of Your Empowered Evolution. Thanks for your patience with me as I allowed myself to take pause in podcast production over the last few weeks.
In today's episode, I chat with Jen Sweeney who is the author of You've Got to Be Kidding Me!: Perimenopause Symptoms, Stages and Strategies. I love this conversation and hope to get to partner with Jen as she works to educate and advocate for women's health. I hope you enjoy the conversation and and purchase the book!
Periwinkle website: www.helloperiwinkle.com and here are th...
2022-06-0625 min
Your Empowered Evolution: A Podcast Dedicated to Women In Mid-LifeEpisode 20: What Do You Really Want?In this episode (Holy Smokes...there have been 20), Stephanie reflects on a recent conversation with a friend where they chat about their careers, goals and how to support one another. After Steph downloads all her ideas to her friend, the friend responds with "Wow, that sounds like a lot. What do you really want?" This left Stephanie speechless. Listen to what Steph has done in recent weeks to process and work through figuring out what she really wants with regard to her work-life. Do you ever have similar feelings about achieving a lot and hopes to conquer several goals?
2022-05-0908 min
Stephanie Mitchell Media PodcastInterview with Sharon Gray, Owner of Cutes and CakesStephanie and Sharon chat about family, pets, how to budget, and how long Sharon has been baking amazing cakes!
Find Cutes and Cakes on Facebook and Instagram!
2022-05-0228 minStephanie Mitchell Media PodcastInterview with Dr Josh Rood, Neurological ChiropractorDr Josh and Stephanie chat about the nervous system, peripheral neuropathy, positive thinking, and much more.
Find Dr Josh Rood's practice here: https://rebelutionhealthcare.com/
2022-04-251h 01
Your Empowered Evolution: A Podcast Dedicated to Women In Mid-LifeEpisode 19: How Do We Trust Ourselves?Welcome back Rebecca Thomas! In today's conversation, we chat about self trust. Why do we make the choices we do? How did we learn to not trust ourselves? Why do we sabotage ourselves? I am so delighted you are here for this conversation.
www.notanotherdiet.co
Connect with Stephanie by via Instagram DM @stephaniemitchellfitness or Linked In @Stephanie Mitchell or email at Stephanie@stephaniemitchellfitness.com. Check out services and offerings at www.stephaniemitchellfitness.com
#womenshealth #hormonehealth #menopause #perimenopause #nondiet #selftrust #nutrition #healthhabits
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2022-04-2335 minStephanie Mitchell Media PodcastVideo Version of Interview with Mary Schell, Bookkeeper, Construction Worker, and EntrepreneurMary Schell is Stephanie's sister and they chat about loving learning while not liking school, the variety of jobs that Mary has, and how Generation Z is different from Millennials.
2022-04-211h 01Stephanie Mitchell Media PodcastInterview with Mary Schell, Bookkeeper, Construction Worker, and EntrepreneurMary Schell is Stephanie's sister and they chat about loving learning while not liking school, the variety of jobs that Mary has, and how Generation Z is different from Millennials.
2022-04-111h 02
Your Empowered Evolution: A Podcast Dedicated to Women In Mid-LifeEpisode 18: We've Got SolThis episode features Ang Wilson of Sol Yoga Studio. She is full of energy, excitement and has such a wonderful perspective on the last few years. We chat about how yoga has helped Ang throughout her adult life and how this relates to being strong, mindful and feisty. As we recorded this episode, Ang was celebrating her 1 year anniversary without alcohol. Learn how she got started, what kept her going and how she feels today! There is no doubt you will enjoy what Ang has to say. Check out her online classes and stay tuned for when we get to...
2022-03-2931 minStephanie Mitchell Media PodcastInterview with Kerry Battle, Pest Control SpecialistKerry and Stephanie discuss various pests that cause problems in people's homes, how beliefs influence what we do, and putting family first.
2022-03-2840 min
Your Empowered Evolution: A Podcast Dedicated to Women In Mid-LifeEpisode 17: Be The PlanWelcome back! Todays' episode had me pretty speechless. So much of this was relatable and had me thinking. This chat may make you think too.
I talk with Michelle Mercurio. We go deep. Michelle shares her story and her plan. She shifts the narrative from living a life she thought she should be living and created the life she wanted to live. Listen to her speak candidly and openly as she shares her process to evolve. We chat about taking time to STOP, Being Present, Feeling our Feelings, and how the only person we should not disappoint is the person lo...
2022-03-2735 min
Your Empowered Evolution: A Podcast Dedicated to Women In Mid-LifeEpisode 16: Spring Commitments to Ourselves!Welcome to Your Empowered Evolution, a podcast dedicated to women in mid-life. I am your host, Stephanie Mitchell and my hope is to help change the narrative around the transitions we experience in our 40's and 50's. Perimenopause and menopause don't have to be a total pain. We may encounter challenges from time to time, but we can create our best lives by understanding the changes we are experiencing and putting a variety of practices into place. Lets choose to stay strong, be mindful and live our most feisty life. You deserve it. Let's go ladies!
I...
2022-03-2207 min
Your Empowered Evolution: A Podcast Dedicated to Women In Mid-LifeEpisode 15: Ask Nidhi-Foot and Leg pain during mid-life. Yes, It's a thing!Welcome to Your Empowered Evolution, a podcast dedicated to women in mid-life. I am your host, Stephanie Mitchell and my hope is to help change the narrative around the transitions we experience in our 40's and 50's. Perimenopause and menopause don't have to be a total pain. We may encounter challenges from time to time, but we can create our best lives by understanding the changes we are experiencing and putting a variety of practices into place. Lets choose to stay strong, be mindful and live our most feisty life. You deserve it. Let's go ladies!
I...
2022-03-2122 minStephanie Mitchell Media PodcastInterview with Christiana Schell, Hotel Receptionist and NannyChristiana Schell is Stephanie Mitchell's sister and they chat about what it means to be women in business, challenges that women face in the professional world, and how Christiana is getting into the field of nutritional therapy.
2022-03-2158 minStephanie Mitchell Media PodcastInterview with Daniel Shaughnessy, Mortgage Lender in AlabamaDaniel and Stephanie discuss careers, networking, BNI, the ins and outs of mortgage lending, and what to prioritize.
2022-03-171h 05
Your Empowered Evolution: A Podcast Dedicated to Women In Mid-LifeEpisode 14: Weekly Reset - A Grounding MeditationWelcome to Your Empowered Evolution, a podcast dedicated to women in mid-life. I am your host, Stephanie Mitchell and my hope is to help change the narrative around the transitions we experience in our 40's and 50's. Perimenopause and menopause don't have to be a total pain. We may encounter challenges from time to time, but we can create our best lives by understanding the changes we are experiencing and putting a variety of practices into place. Lets choose to stay strong, be mindful and live our most feisty life. You deserve it.
Connect with Stephanie by...
2022-03-1307 min
Becoming InfiniteHow to Think Outside the Box When Launching Your Wellness Biz with Stephanie Mitchell#040: Stephanie Mitchell (aka: Rollin Yogi took the concept of “yoga studio owner” to a new level with her unique and creative mobile yoga studio--The Rolling Mat! Her goal was to bring the empowering and uplifting vibration of yoga outside the four walls of a studio space right to you, your corporation, or event. Anyone who has tried yoga knows flexibility is a big factor in strength. As her business grew, she saw opportunities to expand and be flexible to the challenges we currently face. She now offers services for corporate wellness, corporate yoga business mentorship, and tra...
2022-03-0829 min
Your Empowered Evolution: A Podcast Dedicated to Women In Mid-LifeEpisode 13: The Stories We Tell OurselvesWelcome to Your Empowered Evolution, a podcast dedicated to women in mid-life. I am your host, Stephanie Mitchell and my hope is to help change the narrative around the transitions we experience in our 40's and 50's. Perimenopause and menopause don't have to be a total pain. We may encounter challenges from time to time, but we can create our best lives by understanding the changes we are experiencing and putting a variety of practices into place. Lets choose to stay strong, be mindful and live our most feisty life. You deserve it.
Connect with Stephanie by...
2022-03-0730 min
Your Empowered Evolution: A Podcast Dedicated to Women In Mid-LifeEpisode 12: Gimmie A Break!Welcome to Your Empowered Evolution, a podcast dedicated to women in mid-life. I am your host, Stephanie Mitchell and my hope is to help change the narrative around the transitions we experience in our 40's and 50's. Perimenopause and menopause don't have to be a total pain. We may encounter challenges from time to time, but we can create our best lives by understanding the changes we are experiencing and putting a variety of practices into place. Lets choose to stay strong, be mindful and live our most feisty life. You deserve it. Let's go ladies! Connect with Stephanie b...
2022-02-2606 min
Your Empowered Evolution: A Podcast Dedicated to Women In Mid-LifeEpisode 11: Taking Care of YouWelcome to Your Empowered Evolution, a podcast dedicated to women in mid-life. I am your host, Stephanie Mitchell and my hope is to help change the narrative around the transitions we experience in our 40's and 50's. Perimenopause and menopause don't have to be a total pain. We may encounter challenges from time to time, but we can create our best lives by understanding the changes we are experiencing and putting a variety of practices into place. Lets choose to stay strong, be mindful and live our most feisty life. You deserve it. Let's go ladies! Have you looked in t...
2022-02-1911 min
Your Empowered Evolution: A Podcast Dedicated to Women In Mid-LifeEpisode 10: What We Don't Understand About SugarWelcome to Your Empowered Evolution, a podcast dedicated to women in mid-life. I am your host, Stephanie Mitchell and my hope is to help change the narrative around the transitions we experience in our 40's and 50's. Perimenopause and menopause don't have to be a total pain. We may encounter challenges from time to time, but we can create our best lives by understanding the changes we are experiencing and putting a variety of practices into place. Lets choose to stay strong, be mindful and live our most feisty life. You deserve it. Let's go ladies! Connect with Stephanie by v...
2022-02-1437 min
Your Empowered Evolution: A Podcast Dedicated to Women In Mid-LifeEpisode 9: Who's That Girl?Welcome to Your Empowered Evolution, a podcast dedicated to women in mid-life. I am your host, Stephanie Mitchell and my hope is to help change the narrative around the transitions we experience in our 40's and 50's. Perimenopause and menopause don't have to be a total pain. We may encounter challenges from time to time, but we can create our best lives by understanding the changes we are experiencing and putting a variety of practices into place. Lets choose to stay strong, be mindful and live our most feisty life. You deserve it. Let's go ladies!
Have you looked in t...
2022-02-0811 min
Your Empowered Evolution: A Podcast Dedicated to Women In Mid-LifeEpisode 8: Ask Nidhi- The Top 5 Things We Should Talk to Our Doctors about in our 40's and 50'sWelcome to Your Empowered Evolution, a podcast dedicated to women in mid-life. I am your host, Stephanie Mitchell and my hope is to help change the narrative around the transitions we experience in our 40's and 50's. Perimenopause and menopause don't have to be a total pain. We may encounter challenges from time to time, but we can create our best lives by understanding the changes we are experiencing and putting a variety of practices into place. Lets choose to stay strong, be mindful and live our most feisty life. You deserve it. Let's go ladies!
I am so excited...
2022-02-0120 min
Your Empowered Evolution: A Podcast Dedicated to Women In Mid-LifeEpisode 7: Is it Really 5 O'Clock Somewhere-Checking in On Our Relationship with AlcoholWelcome to Your Empowered Evolution, a podcast dedicated to women in mid-life. I am your host, Stephanie Mitchell and my hope is to help change the narrative around the transitions we experience in our 40's and 50's. Perimenopause and menopause don't have to be a total pain. We may encounter challenges from time to time, but we can create our best lives by understanding the changes we are experiencing and putting a variety of practices into place. Lets choose to stay strong, be mindful and live our most feisty life. You deserve it. Let's go ladies!
Dry J...
2022-01-2315 min
Your Empowered Evolution: A Podcast Dedicated to Women In Mid-LifeEpisode 6: The Best Workout For You!Welcome to Your Empowered Evolution, a podcast dedicated to women in mid-life. I am your host, Stephanie Mitchell and my hope is to help change the narrative around the transitions we experience in our 40's and 50's. Perimenopause and menopause don't have to be a total pain. We may encounter challenges from time to time, but we can create our best lives by understanding the changes we are experiencing and putting a variety of practices into place. Lets choose to stay strong, be mindful and live our most feisty life. You deserve it. Let's go ladies!
What is the best...
2022-01-2106 min
The Neurodivergent ProfessorKEW The Are vs Should Interview Series: Stephanie MitchellIf you follow Knowledge + Experience = Wisdom you will be familiar with IFS. If you are not familiar, Internal Family Systems (IFS) is a psychotherapy model used to heal past trauma.In IFS, we view ourselves as being comprised of 'parts' that resemble siblings in a big family. These parts have taken on roles over time that we continue to implement as they all serve some purpose in our internal 'family'. The process of working with IFS is to help these parts figure out why they do what they do and offer them new roles that m...
2022-01-131h 12
Your Empowered Evolution: A Podcast Dedicated to Women In Mid-LifeEpisode 5: Always Do Your BestImpromptu thoughts from Stephanie while she sits in quarantine/isolation. Here is to always just doing our best each and every day.
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2022-01-1104 min
Your Empowered Evolution: A Podcast Dedicated to Women In Mid-LifeEpisode 4: Hormone HavocA brief overview of what perimenopause is and how our hormones affect this time of life.
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2022-01-1111 min2022-01-0300 min
Your Empowered Evolution: A Podcast Dedicated to Women In Mid-LifeEpisode 3: Real Talk with StephanieStephanie shares the perimenopausal symptoms she has been experiencing since right before the pandemic. Please be sure to see your doctor annually. Don't forget to get your mammogram.
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2022-01-0209 min
Your Empowered Evolution: A Podcast Dedicated to Women In Mid-LifeEpisode 2: Who are you...really?Stephanie takes a moment to describe her core values and her "why" for this podcast and her work. Connecting with women in their 40's and 50's and building a community that can learn and chat about perimenopause and menopause is personal to her. Wishing all of you a happy and healthy 2022.
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2021-12-2804 min
Your Empowered Evolution: A Podcast Dedicated to Women In Mid-LifeEpisode 1: Reflections of 2021 and Envisioning Your 2022In this episode, we visit some of Stephanie’s favorite end of year rituals as well as a few thoughts about goals and the steps we take to achieve those goals.
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2021-12-1405 min
Your Empowered Evolution: A Podcast Dedicated to Women In Mid-LifeTrailerWelcome to Your Empowered Evolution, A Podcast Dedicated to Women in Mid-Life. Here is the trailer for this podcast. I am beyond excited to connect with you. Thanks for being here.
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2021-12-0801 min
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentHow To Create A Better Body and Embrace Your Inner Betty with Dr. Stephanie EstimaAre you interested in your overall health and fitness? Have you been worried about your hormones? In this episode we dive into intuitive eating, balancing our hormones, and improving our sex lives. In this episode, I talk with Dr. Stephanie Estima. She is a Doctor of Chiropractic with a special interest in metabolism, body composition, functional neurology, and female physiology. Dr. Stephanie is changing the conversation around health, fitness, sex, intimacy, longevity, parenting, mindset, and pursuing excellence. Her life's passion and mission are blending modern science with ancient wisdom to empower women's health and healing. We discuss the role...
2021-07-141h 05
The Sharvette Mitchell Radio ShowHow My Part-time Job Saved My Life with Stephanie WallSend us a textThe Sharvette Mitchell Radio Show | www.Sharvette.comOur guest:Stephanie Wall is a passionate, Speaker, Author & Personal Development Coach who epitomizes the definition of a purpose-driven life; she is committed to advocating for women survivors of trauma. As a community change agent who served in Law Enforcement for 20 years, with a master’s degree in Business & Organizational Leadership. As a certified Coach, she uses empathy and an action-oriented attitude to empower people to combat life’s challenges and inspire Entrepreneurs to set their mindsets for success. As a result of her devotion to equipping women...
2021-06-2341 min
The Coach's PlaygroundThe Rollin' Yogi Stephanie Mitchell on the Future of the Yoga & Wellness IndustrLife can only be fulfilling when you own your worth and do things that make you authentic. What is stopping you from creating a life that you truly love and where your heart truly is? Stephanie Mitchell took the concept of “yoga studio owner” to a new level with her unique and creative mobile yoga studio--The Rolling Mat! Her goal was to bring the empowering and uplifting vibration of yoga outside the 4 walls of a studio space--right to you, your corporation, or event. Anyone who has tried yoga knows flexibility is a big...
2021-06-1650 min
Evidence Based Birth®Restoring Black-led Nurse-Midwifery Care in Alabama with Dr. Stephanie MitchellOn today's podcast, we're going to talk with Dr. Stephanie Mitchell about starting a midwifery-led birth center. Dr. Mitchell is a certified nurse-midwife who earned her BSN from Curry College, along with her MSN and her doctorate of Nursing Practice from Frontier Nursing University. Dr. Mitchell is the founder of The Birth Sanctuary of Gainesville, Alabama, a freestanding birth center under development that will be the first Black-owned birth center in the state. She is actively involved in teaching others on Instagram as @doctor_midwife. We will talk about Dr. Mitchell's journey to becoming a n...
2021-06-1659 min
IFS TalksAll experiences welcome: IFS and non-ordinary states with Stephanie MitchellStephanie Mitchell is a psychotherapist, trainer and group therapist . She specialises in working with complex trauma and experiences which often get labelled as 'mental illness'. Stephanie is interested in how healing and change occur in the human to human relationship, within spaces of safety and acceptance and outside the constructs of diagnostic labels.Stephanie's primary focus for all therapeutic work is on creating a safe space where all parts of a person are welcomed and valued, and the pace of therapeutic exploration is set by the client. Stephanie works from a deeply compassionate place that believes that all patterns of behavi...
2021-05-3048 min
Corporate Yogi Podcast - The Rolling MatHow Gemma Allies land her first consistent corporate contract in less than 90 days!Gemma is a Corporate Wellness provider, specialising in Yoga and massage therapy. Her own experiences within the corporate world ignited her passion and drive to help other employees with their mental health and well-being.
She began offering corporate wellness programs in 2017, and has steadily been building her clientele since. She began working with Stephanie Mitchell within her elite program in 2021 to diversify her virtual wellness offering and client base, and has already seen successful results.
In this episode we learn more about Gemma’s inspiring story, how she overcame fea...
2021-05-2648 min
Thought Leader Life#644-647: Angelo, Flick, Primus, Sciambi w/ Mitchell Levy on Thought Leader Life Credibility
#644: Stephanie Angelo and Mitchell Levy on Thought Leader Life Credibility Episode
Attract and retain employees with a healthy work culture to decrease turnover and increase profitability. This episode features #ThoughtLeader and #Expert Stephanie Angelo (https://www.linkedin.com/in/stephanieangelosphr/), keynote speaker, trainer, workshop facilitator on Strategic Thinking and Collaborative Accountability, eSpeakers Certified Virtual Presenter, and professional member of National Speakers Association. She has written a book, invented two (2) board games, one of which is the wildly popular “Company Culture – a Game of Workplace Traction not Transaction,” and has been featured in publications including the Ar...
2021-04-1321 min
Have a Cuppa UnmaskedLet's shift the narrative with mental health advocate Stephanie Alexis BurrelWhat we believe is what we become, so let's shift the narrative!
As a teenager you go through a lot of changes, so the last thing you need is a confusing world of loneliness, depression and anxiety.
But what do you do?
How do you stand up speak out and inspire others?
Sit back, grab a cuppa and get ready to be inspired with today's podcast guest Stephanie as we talk all things mental health. From grief to social life, stigma to healing from her own personal perspective...
2021-03-2430 min
The Sharvette Mitchell Radio ShowOn Air with Stephanie Gilmore - Women's Hormonal Health Expert & Fertility CoachSend us a textTuesday, February 23, 2021, 6:00 PM ESTThe Sharvette Mitchell Radio Show airs every Tuesday at 6:00 p.m. EST. Find out more about our host and guests at www.Sharvette.com.Stephanie is a Women's Hormonal Health Expert and Fertility Coach in Detroit, Michigan helping women all over the world balance their hormones, lose weight, and become fertile naturally. She specializes in uncovering what is causing women’s hormonal issues and finding natural solutions for hormonal imbalances to help her clients look and feel their best. She knows the impacts of disrupted hormones and how it can cause ex...
2021-02-2428 min
Suite Run12 | Vancouver, BC with Stephanie McGregor: Running In Western CanadaLet us know what you think of this conversationThis week we are really excited to welcome marathoner Stephanie McGregor to the show! You'll know Steph from her catchy Instagram handle, Any Given Runday, her dynamic smile, upbeat attitude and true love for running. Stephanie is a marathoner, ultramarathoner, mom to a toddler and a physiotherapist who lives in the gorgeous city of Vancouver. In this conversation, we chat with Steph all about her journey into running, (she is super speedy by the way clocking a 38:18 10K PR just one year after becoming a mom!) diving b...
2021-01-1453 min
Corporate Yogi Podcast - The Rolling MatOvercoming Corporate Objections with Stephanie WrightStephanie Wright is the owner of Gypsy Soul Yogi & Corporate Wellness Provider who has had much success in her wellness career. Coming from years of working in sales, Stephanie has great experience making impactful connections with leaders of businesses which has allowed her optimum success landing corporate contract in her wellness career! In this episode, we discuss handling Corporate Objections and how to do so without being pushy! This talk is loaded with valuable information for yoga teachers how are setting up connection calls with companies! There are slides that accompany this episode that you can access here.
2020-11-131h 02
Dream Life is Real LifeEpisode 64-How to Land Corporate Clients with Yoga Mentor, Stephanie Mitchell and Hanna HermansonOften times as coaches and entrepreneurs, we are afraid of working with corporations. But whether you are a yoga teacher, coach, speaker, or nutritionist, corporations also need your services!Sit down with “The Rollin’ Yogi”, Stephanie Mitchell, and her business coach, Hanna Hermanson to learn how to land high paying, retainer, corporate clients for your service-based business!ABOUT STEPHANIE MITCHELLStephanie Mitchell is the founder of The Rolling Mat – Mobile Yoga Studio, based in Atlanta GA. Since the start of her mobile yoga adventure, Steph (aka: Rollin’ Yogi) has been shaking up the yoga industry b...
2020-09-1230 min