Shows
The Conscious CreativeReturning To Rest and Reclaiming Our Cyclical Wisdom with Jemma Thompson {Part One} 🌺💫In this special two-part guest episode of "The Conscious Creative", I am joined by one of my dearest friends and soul sister Jemma Thompson, for an enlightening, elevated and emotionally soothing conversation on returning to rest and reclaiming our cyclical wisdom.
Gorgeous Jemma is a certified Holistic Health Coach, Menstrual Cycle Coach, and gentle space holder for the heart and soul. She creates warm, soulful spaces where women can come home to themselves through rest, presence, ritual, and cyclical wisdom. As the creator of "Cocoon", her online women’s circles, Jemma guides women into deeper connection with th...
2025-08-271h 17
The Conscious CreativeWhat Happens When You Keep Putting Off Your Creativity 🍂There are several things that happen when we become trapped in a pattern of abandoning our creative work {or delaying our creative calling entirely}.
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🍂 The first is the emotional exhaustion that comes with abandoning your creative vision over and over again.
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🍂 The second is the subtle and invisible layers of distrust that build within us each time we desert our ideas. Because in turning away from something that deeply matters to our hearts… we’re chipping away at our confidence, self-trust and self-belief a little bit at a time.
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🍂 The...
2025-08-1323 min
The Conscious CreativeHonouring The Divine Timing of Your Creative Work… And Why It’s Never Perfect ⏰💫There will never be a "perfect time" for your creative work. But when the desire is alive within your heart to venture into a journey of bringing your vision to fruition… do you consciously choose to honour the call of your own divine {creative} timing?
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This special episode of "The Conscious Creative" is a compilation of three previous episodes, all of which explore three inherent creative values… balance, instinct, and patience. Together we will be touching on why these three values support the natural unfolding of our authentic heart expression.
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🌱 Episode 10.) Balancing...
2025-07-3026 min
The Conscious CreativeShifting From Self-Criticism To Self-Compassion In Your Creative Practise 🌱One of the greatest areas of concern for my “Creative Power” clients when it comes to nurturing their creative expression with confidence, courage, and deep self-trust… is the vulnerability of exploring new layers of authenticity in their creativity, and the deep fear of being seen in their creative truth for the first time.
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Within this insightful and gentle episode, we will be looking at the ways in which our vulnerability and fear of being seen can perpetuate feelings of self-doubt, self-criticism, self-judgement and shame in our creative practise, and how these feelings can then hold us {and...
2025-07-1640 min
The Conscious CreativeCelebrating Simplicity, Sensuality and Sacred Self-Care Rituals with Jasmine FullerWithin this special guest episode of The Conscious Creative we are joined by the warm and wonderful Jasmine Fuller for an enchanting conversation celebrating simplicity, sensuality and sacred self-care rituals.
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Magical Jasmine is the founder, formulator and beating heart of "Paradise Bay Botanicals" - a sacred skincare brand inspired by her love of flowers and self-care rituals. Formerly a florist and flower shop owner, Jasmine’s deep connection with nature blossomed into creating organic skin and hair products that promote a healed body, harmonious mind and an enlivened spirit. She’s also a multi-talented artist and d...
2025-05-211h 13
The Conscious CreativeLeading with Curiosity On Your Pathway of Self {Re}discovery with Bernadette BiggelaarWithin this special guest episode of "The Conscious Creative" we are joined by the brave, bright and delightful Bernadette Biggelaar for an enlivening and heartwarming conversation on self re-discovery.
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Beautiful Bernadette is the owner and creator of "Butterfly and Bee Co." where she has designed and brought to life a collection of deeply inspiring journals based on astrology and the elements of earth, fire, water and air. Bernadette believes in digging deeper into what lights you up, chasing the beauty the Universe has to offer, and nurturing the gifts, potential, opportunities and strengths within, to l...
2025-04-231h 24
The Conscious CreativeA Guided Meditation For Creative ConnectionI have been feeling called to bring something delightfully different to this podcast space... something refreshing and easeful and intentionally supportive for you, as well as your creative energy.
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Within this episode I am going to be guiding you through a meditation for creative connection.
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The intention of this guided meditation is to support you in cultivating physical and emotional presence. It is a meditation for slowing down, relaxing your body and your breathing as much as you are able to, grounding your whole being to the Earth, and nurturing feelings of...
2025-04-0932 min
The Conscious CreativeDebunking The Myth That Structure Stifles Your Creative Flow (When Actually… It Amplifies It)There are many famous fables and myths surrounding the creative process… and perhaps one of the most timeless is that structure stifles, blocks and restricts our creative flow. Is this something you too have heard or come to believe in yourself?
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Well within this episode I am going to be debunking and demystifying this very myth… beginning by exploring what the common misconceptions are when it comes to the relationship between structure and creative flow. I will then be bringing some light and truth to what structure actually looks like and should feel like when we’re...
2025-03-2643 min
The Conscious CreativeThe Impact Of Instagram On My Creative ExpressionWith every creative interaction and space of exploration, there are always going to be lessons and learnings gifted in reciprocity. Instagram is once of these spaces we collaborate with everyday, and in this episode I’m going to be exploring the impact and influence that Instagram has had on my creative expression.
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Throughout this exploration I will be disclosing my personal reasons for leaving the platform, and what learnings have landed for me six months on from deactivating my account. I will also be touching on some of the more beautiful and empowering gifts that Ins...
2025-03-1242 min
The Conscious CreativeNourishing Our Innermost Truth with Clara Belle KellyI have the most wholesome and powerful conversation to share with you today. Within this episode we are going to be embarking on a raw and enriching excavation of nourishing truth… with my radiant friend and beloved client, Clara Belle Kelly.
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Clara is a mentor and speaker who empowers women to nourish their innermost truth, and redefine their relationship with food and body. Healing her twenty-year long journey with an eating disorder became Clara’s calling to understand what it truly meant to nourish herself, and find belonging in her body. As a Certified Holistic Healt...
2025-02-261h 04
The Conscious CreativeGrounding Into The Energy Of Your New YearIt’s so wonderful and so exciting to be welcoming you back for a fresh new season of The Conscious Creative!! Arriving into this new year I have been consciously gifting myself with lots of spaciousness and breathing room, not just around my business but also within my personal life as well.
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Within this episode I will be extending a personal invitation to you, to come into this new year with all of you. I will be gently gifting you with permission… permission to let yourself be exactly where and how you are, and permission to ho...
2025-02-1230 min
The Conscious CreativeFive Simple Suggestions For Connecting With Your Creativity At ChristmasWelcome to this beautiful bonus episode of the podcast, and to the final episode for the year... where I will be sharing some of my favourite simple suggestions for connecting with your creative energy at Christmas!!
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During the Christmas season we are naturally gifted with an abundance of opportunities to harness our own unique channels of inspiration and imagination. I have gathered together these simple and accessible, nonetheless powerful rituals… for you to be playful with during your festive season celebrations.
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These rituals are about infusing our already exisiting traditional rituals with...
2024-12-0925 min
The Conscious CreativeSlowing Down And Giving To Yourself During The Christmas SeasonIt feels quite unbelievable that we’re now nearing the end of this year… and at the time of releasing this episode, we are only four weeks away from Christmas!!
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Instead of adding to the chaotic, hustle and bustle of the festive season… what if we consciously choose to slow down and truly acknowledge our energetic capacity and energetic needs at this time? What if we created the intentional time and space to ask ourselves these three simple questions…
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How do I want to feel come Christmas Day?Â
What do I value most about...
2024-11-2726 min
The Conscious CreativeThe Importance Of Patience In Pursuit Of Our Highest PotentialPatience is universal. It is inherent to the human experience, and a divine component to cultivating a conscious and wholehearted lifestyle; a lifestyle that is infused with trust, easefulness, authenticity and respect.
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Within this episode we will be tenderly undressing the importance of patience, and why holding patience can sometimes feel deeply challenging. We will also be exploring the potential to become lost in a prolonged period of patience, and I will also be offering some simple suggestions for how you can cultivate patience with grace and compassion. Â
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2024-10-3037 min
The School of Whispers PodcastWhispers of the First Step: Admitting You Are Powerless #62This week’s episode is a vulnerable share from your host, Stephanie, about her experience working through the first step in Al Anon. Al Anon is a group for loved ones of addicts, and within this group, Stephanie has found community and a path towards a new way of living. As she begins her work through the twelve steps, she’s found herself as a standstill within the first one: admitting she powerless over her attempts to control and manage her life when it has become unmanageable.
Working through these steps is not for the faint of spir...
2024-10-2156 min
The Conscious CreativeAn Exclusive Preview Of My New Audiobook: A Sensual Soundscape For Your Soul...Within this special episode of the podcast today, you will be receiving a delightful and exclusive preview of my newly released “Once Were Wounds” audiobook!!
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I am so excited to be sharing this precious piece of my latest creation with you; a creation that is a soothing and sensual soundscape for your soul. I have created every sacred piece of this audiobook entirely on my own. From writing to recording, as well as editing… I have brought everything together myself, and with the vision of bringing you an experience that is exquisitely encompassing, bewitching and entirel...
2024-10-1625 min
The School of Whispers PodcastWhispers from Your Skin with Danielle Fawcett, Holistic Esthetician #61This episode with holistic esthetician, Danielle Fawcett, will challenge all of your prior beliefs about skincare. As a holistic esthetician, her priority is honoring the skin’s integrity and working with the body, not against it. Her skincare philosophy is simple: beauty is more than skin deep. Take care of your body, and your skin will reflect that health and vitality.
Highlights from this Episode:
- Her cardinal rules for skin care
- What are blackheads, how does diet contribute to them, and how a holistic esthetician would treat it ...
2024-10-141h 05
The School of Whispers PodcastWhispers of My Journey with Money #60This week on the show, we delve into the topic of money and finances, highlighting the journey of your host, Stephanie. Since 2019, she's thrown herself into the task of navigating and rewiring unconscious stories and feelings towards her finances (whether that's how much she gets paid, budgeting, her bank statements, etc).
Recently, Stephanie has noticed significant changes within herself regarding these issues. Reflecting on her past, she realizes that the small improvements made over time have laid the foundation for these transformations. During the show, she shares the key factors that have contributed to this remarkable shift.
2024-10-071h 10
The School of Whispers PodcastWhispers of Liberation from Suffering with Troy Valencia, co-founder of Iboga retreat center, Root and Wisdom & nonprofit, Sacred Roots Foundation #59This week’s guest on the show is the one and only Troy Valencia. He is co-founder of Iboga retreat center, Root and Wisdom & nonprofit, Sacred Roots Foundation. He also has his masters in analytical chemistry and east-west psychology, and he’s in the middle of getting his doctorate in clinical psychology.
On the show today we get into a special interest of his, which is the liberation from suffering. This episode is for anyone who believes that you need to suffer in order to know yourself and live the life that you want. It’s also a powe...
2024-09-301h 09
The Conscious CreativeChannelling Your Creative InstinctsI have such an enticing and captivating, provoking and potent conversation to share with you today…
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Within this episode we will be exploring the powerful pulse of creative instinct, beginning by carving out an understanding of what this essence is and the surprising (and exciting) ways in which it is different from the more traditional definition of instinct. We will also be looking at the relationship between creative instinct and intuition, as well as some suggestions for how you can connect with and channel your creative instinct in the everyday.
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Are you...
2024-09-1830 min
The School of Whispers PodcastWhispers of Service and Iboga with Joaly Trinidad, co-founder of Iboga retreat center, Root and Wisdom, and non-profit, Sacred Roots Foundation #57This week’s guest is the lovely and inspiring Joaly Trinidad. She is co-founder of Iboga retreat center and education platform, Root and Wisdom, and non-profit, Sacred Roots Foundation (in two weeks we’ll be publishing an interview wither her co-founder and husband, Troy Valencia).
Like most guests on this podcast, Jo is someone who is very multifaceted- she has her masters in counseling, she’s a kambo practitioner, sound and energy worker, yoga teacher, breathwork guide, the list goes on. What we really get into on this episode here is her experience of becomi...
2024-09-161h 11
The School of Whispers PodcastWhispers of Clarity p. 2: Qi Gong #56Welcome back to the series on the Whispers of Clarity!
This week for part two we’re doing a deep dive into qi gong. Qi gong is a practice of cultivating one’s qi, or life force energy. There are literally thousands of different styles but in a nutshell, this is a practice where one performs certain postures and movements which enhance their state of health and well-being.
Your host, Stephanie, found qi gong form called Falun Gong (or Falun Dafa), during a time she when she was suffering from...
2024-09-091h 28
The Conscious CreativeUncovering The True Purpose of The Creative Process: An Exploration of "The Hero's Journey"You’re invited to come along with me for an engaging and enlightening exploration of the creative process like I have never done before…Â
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What if the creative process is about more than simply bringing an idea from inception to completion? What if the true purpose of embarking on a creative process is to experience the ultimate journey of personal transformation and liberation?
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Within this episode I will be unveiling the true purpose of the creative process… to venture courageously and wholeheartedly through “The Hero’s Journey”. Are you brave enough?
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2024-09-0437 min
The School of Whispers PodcastWhispers of the Path of Grief and Ayahuasca with Jazmin Payne, grief educator and psychedelic integration coach #55Jazmin Payne is a grief educator, psychedelic integration coach, and massage therapist. On this week’s episode she vulnerably shares her journey of coming to ayahuasca while processing the death of two loved ones, and how this path guided her to be of selfless service to others.
Through her journey with this plant medicine, she found community and eventually became an events coordinator for ayahuasca ceremonies. She soon found herself helping countless humans make sense of their journey with this plant medicine, and decided to get certified in psychedelic integration to better be of se...
2024-09-021h 16
The School of Whispers PodcastWhispers of Clarity p. 1: Dynamic Meditation #54This episode series is about how your host, Stephanie, has found two pivotal methods of finding clarity. On part one, she will discuss the first: Dynamic Meditation. This practice, developed by Osho, is an hour long active meditation which is split into 5 stages. The practice is designed to enable one to bring up and release emotions- and had been especially effect in helping Stephanie let go of those deep, old repressed emotions. Through that release, Stephanie has found profound clarity which has guided her to make decisions that have changed her life for the better.
A short...
2024-08-2646 min
The Conscious CreativeHarnessing The Power and Potential of Your Imagination with Sandrina KrammerIt is such a pleasure to be sharing this fascinating conversation with my wonderful friend Sandrina Krammer, all about harnessing the power and potential of our imagination.
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As a hypnosis coach, Sandrina supports women who feel stuck in their own head to rewrite the stories their minds keep telling them and create new, more empowering narratives. Through her soulful copywriting, Sandrina also supports coaches, practitioners, and other heart-centred women in business to to gain clarity about their business essence, translate their unique energy into words that resonate deeply, and share their message in a way tha...
2024-08-211h 14
The School of Whispers PodcastWhispers of Surrender with Shoval Rose, plant medicine ceremonialist and psychedellic integration guide #53This episode is a conversation about surrender with trauma-informed plant medicine ceremonialist and psychedelic integration guide, Shoval Rose. On the show, Shoval vulnerably shares her experience and the lessons she gained from letting go and letting God during a time of uncertainty and deep, soul-shifting challenges.
Highlights from this episode:
- how pain was a teacher for Shoval as she moved from resistance to her life and God towards deeper surrender
- how a tough bout of insomnia and anxiety brought her to her to a come to God moment...
2024-08-191h 04
The School of Whispers PodcastWhispers of Betrayal and Forgiveness #52This episode is all about betrayal; and with that comes forgiveness. We all experience it across our lives- whether that’s self betrayal, being on the receiving end of it, or being the one that’s betrayed another. As with most intense emotional events in life, each experience with betrayal comes with a lesson.
After experiencing some pretty heavy betrayals earlier this year, your host, Stephanie, received some valuable lessons and insights which she shares with you. Through reflection, the letting go process, and using her vast array of tools, she also learned about the art of forg...
2024-08-1257 min
The Conscious CreativeHoning Your StyleToday I’m excited to be speaking about the concept of honing your style in reference to the creative process. In this episode I’ll be exploring what style is and means when it comes to our creative expression, how you know when you have found it, and three of my suggestions for unlocking and consciously honing it.
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One of the questions I have been asking myself while writing this episode is, is the journey of finding and honing our style something we can consciously craft through choice?
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Or is style subcon...
2024-08-0722 min
The School of Whispers PodcastWhispers of Cancer with Tara Reed, L.Ac #51We are so excited to share the first interview of season 3 with Stephanie’s teacher, Tara Reed. Tara is an acupuncture physician, intuitive coach, herbal pharmacologist, mom, spiritual mentor, reiki master, teacher of the light…the list goes on! A few years ago, Tara was diagnosed with large B cell lymphoma. On this episode she shares her unique and empowering wisdom from this life-changing experience.
Highlights from this episode:
- Tara shares special insight into her journey before, during, and after her cancer diagnosis
- Her experience of combining Western and...
2024-08-051h 35
The School of Whispers PodcastWhispers of Shame #50Welcome back to the School of Whispers Podcast! Season 3 is ready to roll!!
It’s been 9 months since your host, Stephanie, took a step back from the show to get her life in order. During this time, she’s finished her master’s program, moved back to her hometown of West Palm Beach, officially become a licensed acupuncture physician, and found herself in a massive dark night of the soul.
Within this, she often found herself experiencing deep shame which had her blocking herself spiritually, creatively, and mentally.
On this episode, she talks about...
2024-07-291h 04
The Conscious CreativeFinding Your Freedom with Lee-Ann McKenzieToday we are joined by my brave and bright hearted friend Lee-Ann McKenzie for a vibrant and enriching conversation on the essence of freedom. Lee is an incredible Life Coach from New Zealand, currently living in Canada, who is deeply passionate about supporting women to live expansive lives of purpose and freedom.
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Lee supports driven humans to embody their most aligned self and live an authentic life that is unique and true to them. She loves supporting women to stop living on autopilot, overcome their limiting beliefs, remember what lights them up, and craft a l...
2024-07-241h 01
The School of Whispers PodcastWelcome to The School of Whispers PodcastWelcome to the School of Whispers Podcast. Your host, Stephanie Osborne Wright, is a licensed acupuncture physician and herbalist with a background in psychology, health sciences, and exercise physiology. Within her own spiritual awakening, she found herself learning pivotal lessons when she got herself to be in silence. Within that silence, the whispers came through.
This is her sacred space of vulnerable story telling where she and her guests share about the magic that comes from a life of following these whispers.
We're very grateful you’ve made your here, and we hope this show in...
2024-07-2201 min
The Conscious CreativeWriting My First Collection Of Poetry: An Insight Into My Creative ProcessToday’s episode is an assortment of reflections on my creative writing journey with “Once Were Wounds”.
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While I know that there are so many parts of my creative process that have become faded memories, the emotional resonance and residue of the experience still remains imprinted on my heart. Writing this collection was one of the most nourishing and powerful experiences of my life, and I’m really excited to be sharing a little more about my journey bringing it into fruition.
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This writing journey was also my inspiration for creating my “Creati...
2024-07-1036 min
The Conscious CreativeBalancing Your Everyday World with Pursuing Your Creative VisionOur episode today has been inspired by a delicate conversation I recently shared with one of my lovely clients in my “Creative Power” coaching space. This client asked me… how can I balance my time and energy between my outside world, and that of my creative process?
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I actually believe that this is one of the biggest and most common challenges I see standing in the way of so many beautiful people like you, wholeheartedly pursuing your creative dreams and visions. Within this episode I'll be exploring what finding balance actually means, as well as what co...
2024-06-2639 min
The Conscious CreativeGrowing Through Grief with Ellie BamburyI have such a wonderful conversation to share with you on the podcast today, between myself and my incredible friend Ellie Bambury. Ellie is a Soul-first Grief Guide and a Funeral and End of Life Celebrant, and she is here to guide others through their journey with grief in a soulful, holistic, and uplifting way.
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A large part of Ellie's work encapsulates creating safety and a supportive space to evolve, within sincere and beautiful relationships. She is here to help others build the life they desire after loss, and magnetise aligned souls who can truly h...
2024-06-121h 00
The Conscious CreativeCreativity Is Not About Finding Happiness...If creativity is not about finding happiness, then what is it really about?Â
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The true promise of connecting with our creative energy is that it will take us through and beyond moments of happiness, and into something so much deeper and richer and vast… if we are willing to embrace all parts of the journey.
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Connecting with our unique creative energy is actually about building something sustainable and everlasting. It is not about finding happiness, but it is about nurturing a long-lasting sense of fulfilment.Â
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I hope this co...
2024-05-2927 min
The Conscious CreativeCreating With IntentionWarmest of welcomes to you and your beautiful creative heart. It is such a pleasure to be sharing this expansive conversation with you today, all about creating with intention.
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I believe that a conscious creative process is a constant journey of finding balance between cohesion and curiosity. Having a strong and clear intention for your creative process will provide that necessary balance; the balance between freedom and purpose.
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Intentions will serve as your gentle guiding light, holding you through the difficulties and challenges of your wholehearted creative journey. In this episode I...
2024-05-1529 min
The Conscious CreativeSelf Love & Authentic Expression with Bec ConnaughtonThere are so many beautiful parallels between the relationship we have with our creative energy and the relationship we have with ourselves. Our authentic expression and sense of creative freedom is ignited within the flames of self love, and from how deeply connected and aligned we are with our truth. I feel so grateful to be gracefully undressing the true nature of self love and authentic expression with the glorious Bec Connaughton, in the newest episode of The Conscious Creative today!
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Gorgeous Bec is a Self Love and Connection Coach, inspiring others to experience more love a...
2024-05-0159 min
The Conscious CreativeOpening To InspirationWelcome to this magical and enchanting conversation all about opening to inspiration!! How glorious and golden and mystical is the energy of inspiration?
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I’m so excited to be guiding you in this beautiful discussion today, beginning with an exploration into what inspiration is and the different roles it plays in relation to the creative process and creative living.
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I’m then going to be speaking about what I believe are the foundations of inspiration; safeness, optimism and abundance, spaciousness, ritual, surrender, and bliss.Â
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We will be looking...
2024-04-1728 min
The Conscious CreativeCreative MovementI was intending to approach this topic of creative movement from the angle of taking action. Exploring the importance of taking action on your creative ideas and dreams, and choosing to consciously move forward with your creations from a place of aligned and integral direction.
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While this topic is important and a part of our conversation today, I felt that it might be too narrowly focussed on the creative process alone. I wanted to traverse a little deeper than this, a little wider. I wanted to explore creative movement as a whole embodiment.
 ...
2024-04-0323 min
The Conscious CreativeTrusting Yourself with Thea MüllerIt’s such an honour to be sharing this very delightful, inspiring and potent conversation with one of my dear friends Thea Müller. I feel so grateful to be exploring the topic of trusting yourself and trusting your creativity with her in today’s episode.
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Thea is a wonderfully gifted Intuitive Coach, Yoga Teacher and Sociologist specialising in trust and wellbeing, which is also the topic of her PhD research. Through her 1:1 coaching Thea guides ambitious, heart-led humans to stop playing it safe, build unwavering trust and inner connection, and go all in on their...
2024-03-2748 min
The Conscious CreativeCreative PowerI believe that the journey of remembering and reconnecting with our creative power is the essence of the Conscious Creative.Â
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In this episode I’ll be starting to explore the energy of creative power, which is the divinely inspired name for my signature 1:1 Creative Coaching series.Â
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Our creative power is not separate from who we are as a gorgeous human being, or from our unique experience of life. Our connection with our creative power can deeply influence our relationship with ourselves and with others, as well as our capacity to beautifully expres...
2024-03-2116 min
The Conscious CreativeWelcome to The Conscious Creative PodcastWelcome to the very first episode of The Conscious Creative Podcast!! It’s such a pleasure to have you here, and I’m feeling so excited about embarking on this beautiful journey with you.Â
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I’m Stephanie, and I’m a writer and creative mentor based in New Zealand. Within this first episode I’ll be giving you a little insight into the intention behind this podcast, and what the The Conscious Creative represents. As your gracious host in this space I also wanted to share my personal journey with you, and the significant experiences that have bro...
2024-03-2035 min
The School of Whispers PodcastWhispers of An Ending & New Beginnings #49This week’s episode is a solocast and the season finale to season two of the podcast- and it feels kind of like a big deal!Â
This is the last time your host, Stephanie will be recording as a student of Chinese Medicine (so a new intro will be in order for season 3!).Â
This is also the last time she will be recording while living in Orlando, the podcast’s birth place.Â
Stephanie reflects on the journey of moving to Orlando, starting her three year master’s program in Oriental Medicine, and having her world...
2023-10-301h 12
The School of Whispers PodcastWhispers of Dark Feminine Energy: Navigating the Mysteries & the Shadows w/Jordana Meade #48Today on the show we’re diving into experiencing the mysteries and shadows of divine feminine energy with Jordana Meade.Â
Jordana had it all- the job in the big city, the apartment, the clothes, the cars, the vacations, the friends, the boyfriend- and yet, she felt there was something missing.
 On the outside, she looked like the peak of success, but on the inside, she struggled to feel embodied pleasure and fulfillment.Â
The feminine urge to live a life of rest, softness, and pleasure pushed her to shift her entire world around.Â
Toda...
2023-10-161h 14
The School of Whispers PodcastAnnouncement for episode #48This week's episode will be published this Wednesday. Long weekend for the School of Whispers! I'll be feeling your energy very soon
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Send in a voice message: https://podcasters.spotify.com/pod/show/stephanie-osborne/message
Support this podcast: https://podcasters.spotify.com/pod/show/stephanie-osborne/support
2023-10-1602 min
The School of Whispers PodcastWhispers of Finding Your Voice with Shamanic Sound Alchemist, Luana Zehnun #47Whether you her on Instagram, you’ve attended one of her sanghas or workshops, received her sound healing codes in ceremony, or watched her perform on stage, you’d agree Luana Zehnun carries this pure light and gravitational presence that just pulls you in.
Today on the show, she shares her journey of stepping into her role as a shamanic sound alchemist; and like most epic tales, it’s been far from a linear path. Despite having a successful career in musical theater for over a decade, Lua hadn’t found her true voice until she stepped away fro...
2023-10-021h 31
The School of Whispers PodcastWhispers from the Womb and Mary Magdalene with Ashley Rodriguez #46Ashley Rodriguez is an intuitive and dedicated practitioner and student in energy work, body work, shamanism, and the power of the womb.Â
Today on the show, your host and Ashley have a very intimate conversation about her initiation onto this path, they go deeper into the whispers of our wombs, the history and wisdom of Mary Magdalene, and so much more.Â
Highlights from this episode:Â
Ashley’s initiations into owning her psychic gifts and releasing old religion based-fears
Her experience as a clairsentient, and how she clears her energy
The story of her first perio...
2023-09-181h 04
The School of Whispers PodcastWhispers of My Devotional Practice to Lakshmi #45This week’s episode is a raw solocast where your host, Stephanie, shares the interesting and strange spiritual happenings that have taken place since she’s returned from dieta.Â
Integration has been a challenge for her, and through that struggle she found herself beginning a devotional practice to the Hindu goddess of wealth, beauty, and abundance, Lakshmi.Â
Through learning to exist within a state of abundance, Stephanie has called in new guides, gifts, and challenges.Â
Highlights from this episode:
Vanita’s channeled prophesy from Kali that launched Stephanie into a journey of releasing...
2023-09-041h 04
The School of Whispers PodcastWhispers of Dyslexia & Neurodivergence as Creative Amplifyers and Vehicles for Self Love with Lauren Roberts #44When your host, Stephanie, first met Lauren Roberts she was attending an event where Lauren gave a beautiful sound healing. The feeling of bliss and heightened self-love drew Stephanie to learn more about Lauren, so she found her on Instagram.Â
Lauren’s creative, ascetically beautiful content centered around her message of self love pulled Stephanie to her even more. Finally, they got time to really talk at a recent circle and Lauren shared her story of growing up with neurodivergence and becoming the successful, inspiring entrepreneur she is today.
This episode is for anyone who’s fel...
2023-08-211h 05
The School of Whispers PodcastWhispers of Spiritual Bypassing #43A few weeks back, you host Stephanie asked the School of Whispers Community to send in their take on spiritual bypassing, a topic that can be equally triggering as it is enlightening.Â
And boy, did they deliver!Â
A few of the topics we cover:Â
Bypassing in the spiritual community- how following any icky feeling bypassing can reveal who’s likely hiding from themselves behind a mask of spiritualityÂ
How working to prevent negativity, low emotions, and dark nights of the soul can be a form of bypassing
Stephanie’s struggle with spiritual bypassing after doing pla...
2023-08-071h 09
The School of Whispers PodcastWhispers from Soulful Entrepreneur, Kelly Dahiana GĂłmez #42Kelly Dahiana GĂłmez is an entrepreneur, journalist, speaker, and interior designer. Originally from Colombia, at just 18 she moved to the states with her family to find opportunity. Needless to say, what she found here in Orlando has changed her life forever.Â
Fast forward almost ten years later, she and her husband run a very successful real estate and Airbnb business called Ecological Dream.Â
On this episode, Kelly gets real about her relationship with money, shadow work, her soul’s true calling and so much more
Highlights:
How Kelly has s...
2023-07-241h 20
The School of Whispers PodcastWhispers of My HapĂ© Practice- Healing with Sacred Tobacco Snuff #41This week we dive into one of Stephanie’s favorite amazonian plant medicines: hapĂ© (also known as rapĂ©, rapeh, hapeh, etc), which is sacred tobacco snuff.Â
This episode feels like a fireside chat as your host sits down and answers all of your questions on this medicine via Instagram.Â
As a reminder, all plant medicine is a choice. Moreover, Stephanie is relatively new to hapé- a lot of her research is from books and courses lead by elders of this medicine. While your host is passionate about hapé and her...
2023-07-171h 05
The School of Whispers PodcastWhispers of a Sacred Creative Practice with Summer Thyme #40This week’s podcast is a conversation with artist and creative mentor, Summer Thyme. Your host, Stephanie, met Summer at a clothing swap where Stephanie fell in love with a T shirt that had a print of Summer’s art on it. The image spoke to her soul.Â
After they got to talking, Stephanie felt herself pulled to learn more about this artist who was in the middle of a 365 days of art challenge.Â
To Summer, everything we experience can be perceived with a sacred lens, and this is the perspective she choses when she’s creatin...
2023-07-1053 min
The School of Whispers PodcastWhispers of My Master Plant Dieta with Ayahuasca and Ubos #39This week, Stephanie shares details on her first master plant dieta under the Shipibo lineage. For 10 days, she lived in virtual isolation in the Amazon jungle. During that time, she moved through anxiety, insomnia, 4 ayahuasca ceremonies, 3 sessions with the master plant, Ubos, and learned important lessons she is still integrating into her every day life.
This episode is intended as a means of entertainment, not medical advice.
Highlights:
- How the feeling of "not-enoughness" drove Stephanie to seek plant medicine, which have helped her learn she has been enough all along
- Details into her first ceremony...
2023-07-031h 45
The School of Whispers PodcastWhispers of Finding Flow with Jojo Atanasiu #38Welcome back to the show!Â
We took a nice little break, and now we’re coming in hot with a fresh new interview with fire dancer and flow arts aficionado, Jojo Atanasiu.Â
Your host, Stephanie, and Jojo talk about the magic that occurs when one finds a state of “flow”. Flow is a state of being where the past and future no longer matter while one taps into a state of higher consciousness and bliss while finding full presence.Â
Highlights from this episode
how Jojo found flow arts 12 years ago when she was strug...
2023-06-2653 min
The School of Whispers PodcastWhispers of My Pre-Dieta Journey #37In the Shipibo language, dieta translates to “samá”, which is a therapeutic and spiritual practice of isolation and working toward integration with plant medicine.. On June 6, your host, Stephanie will be flying to Iquitos, Peru to participate in her first dieta for 10 days.Â
During that time, she will be learning and receiving deep medicine (including ayahuasca) from Shipibo shamans who will be assigning her an Amazonian “master plant” to sit with during her time there.Â
This dieta is one of isolation, so Stephanie will be living alone in a small hut following a very strict diet and wi...
2023-05-291h 12
The School of Whispers PodcastWhispers of Devotion to the Mother with Luisa Crane #36Today on the show, we are honored to present to you Luisa Crane. She is a mother, doula, community builder, sand so much more. A part of her soul’s purpose here is to support the Mother in all shapes and forms.Â
One of the many ways she does this is through co-creating and co-birthing the Sacred Wombyn Circle here in Orlando. These magical events are designed and curated with so much intention and care- and it was after Stephanie attended her first circle did she realize she HAD to pick this incredible woman’s brain.Â
This...
2023-05-221h 02
The School of Whispers Podcast10 Ways You're Hurting Your Health According to a Student of Chinese Medicine P 2 #35It’s time for part 2 of one of my most popular (and possibly controversial) podcast- 10 Ways You’re Hurting Your Health According to a Student of Chinese Medicine.
On this show your host, Stephanie, will be diving into herbs, emotions, periods, cravings, and more 5 element theory.
She got a bit overzealous and accidentally included one bonus tip- so we’re actually sharing 11 ways on the show today!
As always, please take everything Stephanie has to say with a grain of salt- remember YOU are the authority on your health and if something I share...
2023-05-151h 36
The School of Whispers PodcastWhispers of Radical Self Love Within the Shadows with Laryssa Neel #34Today’s show looks a little bit different. Usually, your host, Stephanie, has a loose plan when she has guests on the show. Instead, a day at the park with movement and mindset coach, Laryssa, turned into an unplanned, free-flowing conversation about self love.
So today, Laryssa and Stephanie will be walking each other through various chambers of self love: loving oneself as a physical being, emotional being, and finally as an energetic being.
Laryssa has a beautiful, raw way of being- and she doesn’t hold back as Step...
2023-05-011h 12
The School of Whispers PodcastWhispers of Healing Mother and Father Wounds #33This episode is about healing mother & father wounds- however, it has very little to do with our “human” parents. Your host, Stephanie is referring to reconnecting with the Universal “Mother” and “Father” energies which are constantly supporting, loving, and protecting us as we walk through this lifetime.
Unrealistic expectations we place on our parents, childhood wounds, distrust of ourselves, toxic relationships with food, drugs, and other humans- they can make it so easy for us to believe we’re alone and unsafe. When we face opportunity for growth with resistance, these wounds can quickly become our excuses for staying sm...
2023-04-171h 13
The School of Whispers PodcastWhispers of Bufo and 5-MeO-DMT #32 with Kasey RiveroStephanie once again sits down with her best friend, Kasey Rivero, and they discuss their experience with the sacred toad medicine, bufo. Bufo contains 5meo-DMT, a potent chemical compound which enables a very quick, very intense ascension. With that ascension, one enters a realm which enables healing, helps you find the keys to unlocking true potential, can even bring you to “God”, and so much more
The thing about this “ascension” is- we’re all human. We’re all meant to come back down. And boy, have they felt themselves riding that rollercoaster.
2023-04-031h 06
The School of Whispers PodcastWhispers of Esoteric Acupuncture (& Qi Gong) p. 2 with Dr. AdamsonIt’s time for the long-awaited interview with Stephanie’s teacher in all things qi gong and energy healing- Dr. Adamson. Dr. A has been a practicing physician in Chinese Medicine for over 20 years and a professor at the Florida College of Integrative Medicine. His true passion lies in energy work called medical qi gong and esoteric acupuncture- and his calling is to teach these disciplines to the next generation of healers.
Highlight from this episode:
- How he went from engineer to acupuncturist to qi gong energy healer
- How...
2023-03-2748 min
The School of Whispers Podcast10 Ways You're Hurting Your Health According to a Student of Chinese Medicine p. 1 #30We live in a society that’s grown obsessed with health- and yet so many of us feel so disconnected and lost on our health journey.
We’re doing everything we’ve been told to do- drink the green juice, do the yoga, get the cold therapy- and yet, so many of us still feel exhausted, bloated, and in pain.
Today’s show is a two-part series, so really I’ll be giving your 20 ways you can step away from unsustainable ways of living and into a way that’s been developed over hundreds of...
2023-03-201h 13
The School of Whispers PodcastWhispers of Celibacy and Channeling Kali with Vanita Budhan #29This week on the show Stephanie interviews one of her soul sisters, Vanita. Vanita’s had a very interesting path; and all began with the goddess of chaos, Kali, revealing herself to her when she was just 13 years old.Â
From that point, Kali has guided Vanita in unlocking her psychic gifts- including her ability to channel and the unique gift of manifestation.Â
Highlights from this episode:Â
- How Stephanie and Vanita met- like most epic friendships, it began with an intergalactic past life
- How Vanita’s spiritual awakening started when she fir...
2023-03-131h 17
The School of Whispers PodcastMeditation Challenge: Sunday Trusting the Process #28gWhether you've made it through all 7 days, or you're just getting started, I want to personally share my gratitude for you. I am so glad you've found yourself here. I'm so proud of you! This is a special meditation and I'm very excited to join you on this deep inner journey.Â
Our final meditation of our week long challenge is all about trusting the process.Â
We will use breathwork, shamanic drums, and light language activation to surrender ourselves to our true, inner knowing and step into deep trust.Â
If you'd lik...
2023-03-1230 min
The School of Whispers PodcastMeditation Challenge: Saturday Chakra Affirmations #28fOnly two days left of our meditation challenge! We started this week with shorter meditations with all the tools- now it's time for us to move into a longer, deeper practice within our chakra systems, also known as energy centers.Â
We'll use affirmations and sound waves to enable a deep release and tangible shift within.Â
Remember: if you get distracted or resistant- that's normal! You have the tools to guide yourself back to presence, back to center.Â
Tomorrow, we will have our final guided meditation- your host, Stephanie's, favorite practice of...
2023-03-1125 min
The School of Whispers PodcastMeditation Challenge: Friday Mirror Meditation #28eFor day 5 of our 7 day meditation challenge, we are going to use a mirror.Â
Through this practice you will utilize humming, eye gazing, and affirmations to take control of your ego, connect to your higher self, and build your confidence.Â
Tomorrow's meditation is a practice of connection with our energy centers, also known as chakras.Â
If you'd like to work with Stephanie, you can find more information on her services at www.schoolofwhispers.com
Stephanie's Instagram HERE
Stephanie TikTok HEREÂ Â
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Support this...
2023-03-1012 min
The School of Whispers PodcastMeditation Challenge: Thursday Somatic Release #28dYou've arrived to day 4 out of our 7 day meditation challenge! We are so proud of you for making it this far and for doing this important work.Â
Today's practice is all about somatic release- tools to help you reset your system and release any stuck energy. We will do this through shaking, qi gong, and EFT (emotional freedom technique) tapping on certain acupuncture points.Â
Tomorrow is day 5- we're almost through! Our practice will be a mirror meditation.Â
If you'd like to work with Stephanie, you can fin...
2023-03-0911 min
The School of Whispers PodcastMeditation Challenge: Wednesday Walking Meditation #28cYou've made it to day 3 of our 7 day meditation challenge! Let this win feel good as you tune in to today's practice of walking or sitting with nature.Â
Within this guided meditation, you will connect with your body, connect with the nature around you, and use your senses to ground yourself.Â
For tomorrow, our practice will be a meditation through somatic release.Â
If you'd like to work with Stephanie, you can find more information on her services at www.schoolofwhispers.com
Stephanie's Instagram HERE
S...
2023-03-0813 min
The School of Whispers PodcastMeditation Challenge: Tuesday Inner Locus of Control #28bDay 2 of our 7 day meditation challenge discusses the difference between having an internal locus of control (empowerment, personal responsibility) vs an external locus of control (victim-mindset, lack of responsibility, disempowered).Â
This short meditation incorporates 4-count box breathing and other tools for you when outside distractions or victim mentalities pull you from your center.
Tomorrow, we will practice a grounded walking meditation with nature.Â
If you'd like to work with Stephanie, you can find more information on her services at www.schoolofwhispers.com
Stephanie's Instagram HERE...
2023-03-0711 min
The School of Whispers PodcastWelcome to Our 7 Day Meditation Challenge #28Meditation- we know it’s good for us, but it seems the excuses to not do it can be endless- we don’t have the time,Â
it’s hard,Â
you don’t know where to begin,Â
on and onÂ
and on.Â
This week we’re giving you a challenge- 7 days of meditation!Â
Every day, you’ll have a brand new guided meditation by your host, Stephanie.
Whether you’re brand new to the practice or you’ve been consistently meditating every day for the past decade or...
2023-03-0610 min
The School of Whispers PodcastMeditation Challenge: Monday Morning Meditation #28aWelcome to day 1 of our 7 day meditation challenge!
Today's meditation includes breath-work, visualization, and intention setting to enable you to start your day with energy and connection.Â
We recommend you start this practice first thing in the morning.Â
We’ll see you for tomorrow’s meditation- a guided practice for those moments when you feel yourself pulled from center.Â
If you'd like to work with Stephanie, you can find more information on her services at www.schoolofwhispers.com
Stephanie's Instagram HERE
Stephan...
2023-03-0609 min
The School of Whispers PodcastMeditation Challenge: Sunday Trusting the Process #28gWhether you're finishing your 7th day of meditation with me, you 3rd, or you're on your first, I want to personally express how grateful I am that you've found yourself here. Feel proud of how far you've come! And get ready to go on a journey together.Â
Today's final guided meditation of our week long Meditation Challenge is all about trusting the process.Â
Together, we will let go of fear and step into trust as we go on a deep inner journey through breath work, Â shamanic drumming, and light language.Â
2023-03-0530 min
The School of Whispers PodcastWhispers of Finding Adventure and Self Love with Kasey Rivero #27Stephanie’s best friend, Kasey Rivero, is back on the show!Â
Kasey has recently returned from her first solo trip to Peru.Â
While she was there, she took herself on dates, ran into local shamans, made new friends, and sat with the plant medicine, ayahuasca. Needless to say, this was a unique adventure both out into the big blue world and within her deepest, darkest corners. This is a podcast with plenty of risks and, most importantly, lessons on self love.Â
A few of the topics they cover...
2023-02-2043 min
The School of Whispers PodcastWhispers of The Medicine Woman with Natasha Devi #24The medicine woman is an archetype we’ve all either encountered or embodied in our lives. The medicine woman listens, she maintains laser focus, and is of service to both the Divine Mother and to those in need of her medicine. This week’s episode is a conversation with Natasha Devi, a former lawyer who quickly realized her dharma after traveling to Peru to sit with ayahuasca. She is now a medicine woman, advocate for Pachamama, and mother who lives in Peru and facilitates earth medicine retreats in the Peruvian Amazon.
Highlights from this episode:
- Ho...
2023-02-1335 min
The School of Whispers PodcastWhispers of Kambo and Sananga #25On this episode, Stephanie shares her research and recent personal experiences with the plant medicines Kambo and Sananga. While she is brand new to these medicines, her passion for natural healing with herbs and her future career as an herbalist have called her to share what she’s learned so far both externally and internally from her ceremonial experiences.Â
Details into this episode:Â
- Why we must practice temperance with plant medicines from the Amazon
- What kambo is and how its potent mix of 120 peptides can help your body
2023-02-061h 00
The School of Whispers PodcastWhispers of Owning Your Light (Language) with Danika Gisvold #24Danika is an advanced kambo practitioner, reiki master, and former licensed nurse. It’s hard to put such a woman inside a box of labels, but a few roles her soul has stepped into in this life are the role of the healer, space holder, medicine woman, and channeler. When you witness this woman simply being herself, it’s easy to see she’s dedicated lifetimes in accepting her true self and purifying her vessel in order to be the potent channel she is for healing today.Â
You host, Stephanie, sat with her for two days in ceremon...
2023-01-3050 min
The School of Whispers PodcastWhispers of Honoring the Season You're In #22Welcome to the last episode of season 1!Â
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This episode will inspire you to look at your life and consider where you've been refusing to listen to your own intuition, where you can give yourself more grace, and how you can shed what no longer serves you (even if it's something you love) so that you can fully honor the season you're in.Â
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Yes, there's a mixture of excitement and bitter-sweet emotions behind this one.Â
However, as your host, Stephanie, has learned over time, the best way to move forward som...
2022-09-2632 min
The School of Whispers PodcastWhispers of Our Empathic and Narcissistic Behaviors- #21Do you feel like your superpower is reading people’s minds and anticipating their needs?Â
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Are you extremely sensitive to the energies around you?
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Do you often wonder if your emotions are entirely your own?
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Well, you JUST might be an empath….. or are you?
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This week is about the polarity between the empath and the narcissist.Â
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First your host, Stephanie, talks about the “7 days of darkness” we’ve recently found ourselves on the other side of (woohoo!). Wh...
2022-09-191h 09
The School of Whispers PodcastWhispers of Nothing Going to Plan with Dr. Rhontasha Gerrick #20This week your host, Stephanie, interviews Dr. Rhontasha Gerrick. She is a doctor of naturopathic medicine, an entrepreneur, practitioner of medical qi gong, she’s about to graduate with her masters in Chinese Medicine, and will soon be a licensed practitioner of acupuncture. Needless to say- this woman’s got it going on!Â
The thing is- none of this was a part of her original life plan. Tasha is a planner- and by the age of 6 she knew she wanted to be a medical doctor and by 16 she knew which age she would graduate, start...
2022-09-121h 03
The School of Whispers PodcastWhispers of Working With Your Inner Child #19Your host, Stephanie, Â discusses childhood trauma has been showing up in her adult life. Â
As with most portals or growth, it was triggered by conflict; it was then followed by a saga of psychic dreams. Then, while sitting in mediation with her guides, she was presented with the option to release a block in her heart. Without fully knowing what she was agreeing too, she said yes. Â
Cue in warrior mode- and cue in the tears!Â
Since then, Stephanie has been working closely with her...
2022-09-051h 02
The School of Whispers PodcastWhispers of a Virus (no, not the one you're thinking of) #18This week things are a little different!Â
First, we start with a ghost story. A few weeks ago, Stephanie felt a heavy, angry presence in a house her mom recently bought. To her surprise, my mom put her up to the task of transmuting it.Â
Then, we dive into the whispers of a virus. No, it’s not that virus we hear non-stop about these days. It’s a virus that’s been around a lot longer- the herpes simplex virus.Â
It’s a virus which has taught Stephanie a lot about h...
2022-08-221h 09
The School of Whispers PodcastWhispers of Dreamvoyance and Sisterhood with Kasey Rivero #17This week is a conversation with Stephanie’s best friend, Kasey Rivero. She was the first person Stephanie ever gave a reading to, did an energy healing on, and guided through an esoteric acupuncture protocol.Â
Since then, Kasey’s psychic gifts have opened up and she’s overcome internal battles with substance use and toxic relationships. In true Kasey style, she holds nothing back as she talks about her journey through her darkness and where she’s landed after embodying her light.Â
Warning: they tend to sound like giggling idiots when they’re together ...
2022-08-151h 01
The School of Whispers PodcastWhispers of the Ankh and Your Sexual Energy #16Have you ever thought about using your sexual energy  to help heal your body on a physical and spiritual level?Â
This week is about the ancient Egyptian technology of the ankh!Â
While the ankh is a symbol for the balance of life force energy we all carry, it is also a sexual and energetic practice you can use to help heal yourself on so many levels.Â
Here’s an overview of what your host covers:Â
- What the ankh is and why it is s...
2022-08-081h 20
The School of Whispers PodcastWhispers of Feminine and Masculine Energies with Mana #15This week, Stephanie’s husband joins her on the show and they talk about their journey in balancing their own masculine and feminine energies. Of the many things they cover, they discuss how this energy is not confined to typical “gender roles”. These dualistic energies are within all of us- and it’s up to all of us to find balance between the two.Â
While they are no experts on this subject, they are two people who have been in the trenches of moving through their own confusions, delusions, definitions, and observations on what it means...
2022-08-011h 02
The School of Whispers PodcastWhispers of Perfectionism #14Do you ever look at your life and wish it was more perfect?Â
Have you spent your life striving to attain the perfect career, perfect body, perfect relationship, perfect family... perfect everything?
In this episode, Stephanie tackles the whispers of perfectionism. She shares how her unrealistic expectations of herself have kept her playing small in her ability to love herself, her spirituality, and ability to take chances in business and in life.Â
She shares the ways in which she’s overcome her fears of bein...
2022-07-2558 min
The School of Whispers PodcastWhispers of Trusting the Medicine with Bonnie Biagioli #13This week is about answering the call to surrender with deep trust.Â
In this conversation, Stephanie sits with her soul sister, Bonnie Biagioli, who is a yoga teacher, functional medicine and health coach, and someone who is unafraid to move through the trenches of her own darkness.Â
With her clients, she considers the big picture of how to help them be who they’re meant to be on each level- mind, body, and soul.
In this conversation, Bonnie shares how her first run in with debilitating anxiety and depression eventually guid...
2022-07-181h 05
The School of Whispers PodcastWhispers of Esoteric Acupuncture p. 1 #12This week’s topic is about esoteric acupuncture- how we can use specific acupuncture protocols to heighten our psychic abilities, raise our vibration, and heal our entire being.Â
For this episode, Stephanie will cover the basics:Â
- What is acupuncture?Â
- How does it affect body AND soul?Â
- What is esoteric acupuncture?Â
- What are the different ways it can be done?Â
- What are some different protocols?Â
- Why would you do it?Â
She also...
2022-07-1146 min
The School of Whispers PodcastBonus Episode: Whispers of Meditation- Finding Center Within Duality Guided Meditation #11.5Welcome to our first bonus episode!
This is a 20 minute guided meditation lead by your host, Stephanie.Â
First, she'll start off by introducing you to your energetic field- the space between you and the environment around you.Â
Next, she'll guide you through each main energy center, assisting you in dropping in and releasing what no longer serves you.Â
Finally, she'll guide you in breath-work, which will really enable you to let go and enter the field of higher conciousness where you can feel connection, bliss, and acceptance.Â
A...
2022-07-0421 min
The School of Whispers PodcastWhispers of Meditation- Finding Center Within Duality #11On the show Stephanie shares her own perspective on what meditation should and shouldn’t look like (hint: there is no right or wrong). This episode may flip your perspective on everything you’ve thought you knew about mediation.Â
A few highlights from this episode:Â
- Stephanie evolution with different styles of meditation over her life
- Why meditation is best described as a return to centerÂ
- How you can use your triggers as a meditationÂ
- Stephanie’s take on Roe v Wade and political polarity in generalÂ
2022-07-0454 min
The School of Whispers PodcastWhispers of The Energy of Our Food #10Are you someone who eats all the health foods (ex. salads, smoothies, raw veggies), yet you still feel low energy?Â
Do you feel disconnected and disempowered your relationship with food?Â
Would you like to understand how you can turn this all around?
Welcome to the whispers of the energy of your food!Â
In this episode, Stephanie discusses food therapy from the lenses of Chinese Medicine and the lessons she’s learned from tuning into the whispers.Â
Here is a breakdown of what Stephanie covers...
2022-06-271h 14
The School of Whispers PodcastWhispers of Crystals, Cults, and Owning Your Authentic Self with Brett Mckee #9For episode #9, Stephanie interviews one of her best friends, Brett Mckee. She runs a business selling crystals (you can find her shop at https://www.etsy.com/shop/LadyBEarthyE ), so of course they go over some juicy topics around that.Â
But they get in to so much more than just crystals..
A few of the topics they cover:Â
- Being authentic in our relationships with others and ourselves
- What it was like growing up with parent’s in a cultÂ
- Brett’s journey with religionÂ
- How sh...
2022-06-201h 18
The School of Whispers PodcastWhispers of Trapped Emotions and Entities #8This week we’re talking about trapped emotions and entities!Â
Stephanie goes over:
- What it means to have a trapped emotions
- How trapped emotions can manifest in the body in different ways
- How Chinese Medicine relates to trapped emotions according to the 5 Element theoryÂ
- What trauma is, and why we shouldn't to create a hierarchy around traumatic eventsÂ
- What an entity isÂ
- How entities can take up space within our fieldÂ
- Different ways one can remove entitie...
2022-06-131h 05
The School of Whispers PodcastWhispers of Ayahuasca w/ Mana (& his Life Journey from Dream-less to Dream Builder) #7Thank you so much for your patience for this week's episode. From international travels to getting COVID- it's been a wild ride getting this conversation through the ether to your ears!
This week is a conversation with Stephanie's husband, Mana, on his ayahuasca experience as well as his life journey in general. Mana grew up in a small town in the bottom of New Zealand without many ambitions or dreams to make something of himself. Flash forward nearly 30 years later, he has grown into a man who isn't afraid to dream big, who achieves high-level goals daily...
2022-06-091h 12
The School of Whispers PodcastWhispers of Ayahuasca part 1 #6Get ready for a wild ride into the abyss!Â
Back in January, Stephanie and her husband, Mana, flew out to Cusco, Peru for a 3 day ayahuasca retreat in the Sacred Valley.Â
In this episode, they sit down the day before they head out to the mountains to reflect.Â
A few topics they cover:Â
- what ayahuasca, an ancient plant medicine, is all about
- why they’ve decided to take this plant medicine
- what they hope to find within themself through this experience
...
2022-05-301h 30
The School of Whispers PodcastWhispers of the Unseen War with George #5This week's conversation is about the unseen war so many of us fight- learning to love and accept yourself as you are.Â
Stephanie sits down with her stretch client and friend, George, who shares his wisdom on learning this very thing.Â
George was born with Spastic Diplegia, a walking disability which has forged a unique path of struggles with darkness and inspiring triumphs. Some topics they cover:Â
- Overcoming bullying as a kid while also finding compassion for bullies
- Learning to love yourself, regardless of who you are and what oth...
2022-05-2340 min
The School of Whispers PodcastWhispers of Past Life Regressions #4Have you ever experienced meeting someone new, but it feels like you’ve known them a lifetime?
Do you ever find yourself traveling to new country, and yet you feel more at home there than you do in your own?Â
Have you ever looked at photos from a different century and you suddenly feel homesick?Â
If you’ve felt like there might be more to these connections, then you’ve found the right podcast!
Get ready to dive into the world of past life regressions!
Stephanie goes ove...
2022-05-161h 23The School of Whispers PodcastWhispers of Numbers and Other Rabbit Holes with Jack Warman #3This week Stephanie interviews one of her oldest friends, Jack Warman. Jack studied in finance and entrepreneurship at FSU, and he’s currently a cofounder of Palm Tree NFT ( https://linktr.ee/palmtreenft )Â
What they really get into are the rabbit holes Jack’s dabbled with while navigating his own spiritual awakening.Â
Here are a few topics they cover:Â
- Plato’s story, The Cave,Â
- The importance of discernment and separating your ego from your perspective
- How Jack’s spiritual journey began with numerology (specifically...
2022-05-0955 min