Shows
Pursuing Goals God’s Way: Goal Planning and Business Strategy for Christian EntrepreneursEp 283 | 3 Baby Steps to Accomplish Any Goal in the Next 60 DaysHey Winner,
On today’s episode, we’re talking about the last 60 days of the year and how crucial it is to finish strong. Maybe it’s your health, your finances, writing a book, going back to school, growing your online business, or just keeping your car clean, whatever the goal, we’re talking about sticking to your goals and finishing strong.
Join Stephanie Pletka from Motherhood Mindset and I as we dig deep into this topic. We’re 60 days out from 2025… what are you going to do to finish strong?
Rooting for you ~ Gabe2024-10-2932 min
Motherhood Mindset with Stephanie PletkaTake Your Health Back During the Holidays, Yes it's Possible with MK Stahl of Beyond the Scale PodcastAre you ready to take back your health during the holidays? Yes, it's possible. Today, I’m talking with MK Stahl. She’s a mom, entrepreneur of a gym franchise and host of Beyond the Scale podcast, building businesses while raising kids. She loves to help others move outside their comfort zones and at the gym, creating sustainable health for a happier you. If you’re looking for a down to earth girl with real life answers to eating better and taking your health back, this is the episode for you. Stephan...2023-12-0523 minMotherhood Mindset with Stephanie PletkaCaring for a Parent or Grandparent? Tips & Strategies to help You Navigate through the Good and the Hard with Kimberly Shettleworth“To care for those who once cared for us is one of the highest honors.”– Tia WalkerAre you the caretaker to a parent or grandparent, an aunt or uncle? There are a ton of emotions involved in being the sole caregiver. We'll offer 4 Tips and Strategies to Navigating through the good and the Hard. Marked TimesThey Had a Full LIfe Before YOU 10:00 I'm Ready to Move 11:28When Arguments Shut Down the Process. 14:14Self Care When You're the Only OneFunny Stories 18:09Hoarding slash...2023-07-1142 minMotherhood Mindset with Stephanie PletkaDo you have a strong-willed child who feels all the FEELS? 3 Ways to defuse the heightened emotion, to not walk on egg shells to create a happier family dynamic with Danielle BettmannDo you have a strong-willed child who feels strongly about all the FEELS? 3 Ways to defuse the heightened emotion, to not walk on egg shells to create a happier family dynamic with Danielle BettmannDo you have a child who fiercely believes in something?~ who feels the injustice in the world?~ who needs validation to be heard and seen before life can go on?We talk about:1. Positives and Negatives, pros and cons of this personality2. How to diffuse the heightened emotion.3. How to make them feel seen a...2023-05-0126 minMotherhood Mindset with Stephanie PletkaSend Your Kid to College without Breaking the Bank: From Tax Loop Holes & Scholarships to Companies Willing to Pay, an Interview with Brad BaldridgeOn today's episode I interviewed Brad Baldbridge, a CERTIFIED FINANCIAL PLANNER ™, College Funding Consultant, and chief podcaster at Taming the High Cost of College.We discuss:How to choose a college: Community, State, Ivy League, Location, Major, GPA.How to pay for college: Tax Loop Holes, Scholarships, Co's who pay.How to determine what colleges are free depending on your salary. We discuss Tours, Scholarships,, how to save, when to save and more juicy details. Check it out. If you're starting the college process and didn't realize yo...2023-04-0227 minMotherhood Mindset with Stephanie PletkaBecoming the CEO of Your Divorce: Are You An Empath who Feels all the Feels? 3 Steps to A Better Divorce Process with Meagan NorrisSeveral listeners had reached out to request an episode on divorce. We all hope to live a happily ever after, but sometimes life takes a different turn, and our happily ever after needs editing. Today, I interviewed Meagan Norris, a lawyer and certified life coach who helps Empaths strategize the best divorce possible. We've all heard the horror stories of getting divorced. The fighting, the power plays, narsaccist behaviors and so on. It can take a major toll on your physical, financial and emotional well being. Meagan says that Somewhere between concious uncoupling (G...2023-03-0823 minMotherhood Mindset with Stephanie PletkaWhat If You Could Have a Better Life in 60 Days? 3 Baby Steps to Accomplish Any Goal with Gabe CoxToday I interviwed Gabe Cox, host of the Goal-Driven Mom's podcast and a 2x Boston Marathon Runner. Who doesn't like a great running metaphor to solve the world's problems? Sign me up, not for the marathon, but the transformation.Questions Answered:1. Gabe offers 3 EASY steps to walking towards a new life in 60 days.2. What causes me to quit too soon and sabatoge myself?3. What do I need to CHANGE to re-route for better success?We mention Jon Acuff's Podcast: All it Takes is a Goal. "Give Yourself theGift of D...2023-02-0727 minMotherhood Mindset with Stephanie PletkaDo Finances Feel Scary? Does your partner handle the Bills, budget, the 401? Understand Your Finances and Take Your Power Back with Meagan DwyerLife happens. What if you get a divorce or your spouse dies; would you know all the passwords to insurance policies, wills or deeds?Do you know the exact amount of money coming and going, minus taxes? Life stops for no one: bills, mortgage payments, stock investments & retirement plans.This thought-provocative episode empowers women to think, to take stock, to be financially strategic in knowing the ins and out of your finances, to empower yourself in case life takes a turn you didn't forsee. Interviewing Meagan Dwyer is a fin...2023-01-2530 minMotherhood Mindset with Stephanie Pletka3 Tips to Taking December Off to Access Pros & Cons of the Past Year: What worked, what didn't to create a happier, freer YOU3 Tips to Taking December Off to Access Pros & Cons of the Past Year: What worked, what didn't to Create a Happier, Freer YOUDecember can be a chaotic season of hustle and hurry. But what if, we found ways to enjoy the moments, to take a break:* to reflect, to access pros & cons* to determine what relationships worked* which relationships / partnerships need to take a back seat* where you spent all your money* what triggers (good and bad) moved the needle on your life* what ways you down, brought the...2022-12-0711 minMotherhood Mindset with Stephanie PletkaEmbracing the Stage of Life You’re In: 20's, 30's, 40's & 50'sDo you remember what it was like being 20? Life was full of unknowns. You were a risk taker; the world was your oyster. We discuss pros and cons.In your 30's you began to build a dream, start a family. Pros and cons.In your 40's life felt more settled. Kids were more independent. Pros and Cons.In your 50's you may be sandwiched in between guiding your young adult kids and caring for a parent. You have more freedom to travel, to read a book and enjoy a coffee, minus the hectic l...2022-11-3010 minPursuing Goals God’s Way: Goal Planning and Business Strategy for Christian EntrepreneursEp 171 | What Happens When God’s Plan for Us Seems Bigger than Our Qualifications? - Interview with Stephanie PletkaHey Winner!
What happens when God calls you to something bigger than yourself? Whether it’s missions, or starting a non-profit, or opening a business, or homeschooling your kids? It’s scary, feels impossible, puts a little fear in your step.
So how do you push forward even if you have no clue how it will come together? How will you let go of the rat race and step into that God-sized dream that seems to surpass your qualifications?
Today I have my friend Stephanie Pletka on the show to talk about just that...2022-11-2936 minMotherhood Mindset with Stephanie PletkaFamily Triggers, Gas Station Churches and Holiday Gratitude: Get Ready to LaughThis week, Heather Pettey of Life Coach BFF and Stephanie Pletka of Motherhood Mindset talk about how to prepare for family drama, bathroom mirror gratitude talk, and how to navigate holiday traditions while keeping expectations low and flexibility high. We discuss holiday hot topics, funny trends and conversation starters around the thanksgiving table. If you want to learn as you laugh, this show is for you. Stephanie's Bio: Stephanie Pletka is a mom of 4, a motivational speaker, best selling author of Living Your Best Life and host of the Motherhood Mindset, a...2022-11-2339 min
Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems112 | Two Moms Preparing for The Holidays Mentally, Physically, and Spiritually in Arizona and Tennessee: The Placenta Craze!Life Coach BFF Show | Heather Pettey
Hi Friend! Time to giggle! You will not be able to listen without smiling... I promise! I'm your BFF Heather Pettey, and as always, I'm so happy you are here for episode 112 of Life Coach Bff Show. My friend Stephanie Pletka is joining me for some girl time, so get ready. We're preparing for the holidays, and discussing the placenta craze. Would you ever consider doing this? Aren't you curious? Put your earbuds in, and let's GO!
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
2022-11-2257 minMotherhood Mindset with Stephanie PletkaNavigating Difficult Family Members During the Holiday Season (Thanksgiving & Christmas)Today we’re talking about how to handle difficult family members over the holidays. Oh, this is a good one. Do you remember those holiday Coca Cola ads with the Norman Rockwell paintings? Rockwell perfectly captured the essence of what Christmas could be. You didn’t have the weird aunt that said: will u look at my mole to see if it had changed. There was no fighting at the kitchen table over who ate the last piece of fried chicken. Rockwell’s paintings were the essence of perfection in American culture. We, on the oth...2022-11-1705 minMotherhood Mindset with Stephanie PletkaAre you Tired of the Rat Race, the Hustle, Living Life to the Busy and Rarely to the Full? 3 Steps to Creating a More Meaningful Family Life with Emily WootenAre you Tired of the Rat Race, the Hustle, Living Life to the Busy and Rarely to the Full? 3 Steps to Creating a More Meaningful Family Life with Emily WootenThis episode of Motherhood Mindset offers 3 Steps to Creating a Slower-Paced, Happier Family Life. An interview with Emily Wooten, writer, speech therapist and mom to 3 young boys.1. Emily, tell us what it’s like raising 3 kids under 12. 2. What are 2-3 issues you are noticing as it pertains to moms raising young kids in a world with so much access and oppo...2022-11-0820 minMotherhood Mindset with Stephanie PletkaMoving to a Tiny House, Diet Food, Judgemental Teens & Starting a Motorcycle GangThis episode is sure to entertain. Stephanie Pletka and Heather Pettey laugh about thieves who stole our credit card and sent us diet food, miscommunication, how to handle kids when they judge you for doing your best, thoughts on moving to a tiny house and trying something outrageous and new, as the kids get older. You're sure to laugh and have a few "ME too" moments. Rhee Drummond, Pioneer WomanEric Adams, Mayor of NYSeaside, FLStephanie's Bio: Stephanie Pletka is a mom...2022-11-0135 minMotherhood Mindset with Stephanie PletkaHave You Lost Your Identity, Allowing Other’s Opinions to Write Your Story? 3 Ways to Live Life on Your Terms, Interview with Bethany ClemensonHave You Lost Your Identity, Allowing Other’s Opinions to Write Your Story? 3 Ways to Live Life on Your Terms, Interview with Bethany Clemenson We have an incredible guest on the show. If you’re ready to let go of the hustling for your worth, the people pleasing, or searching for enough-ness in places it doesn’t exist, to chase your dreams and write a new story, this is the episode for you. #61Bethany Clemenson is a speaker, leadership coach, registered nurse and author of Ditching the Dream, How to Live Life on Your Terms.Fr...2022-10-2532 minLife Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems108 | Supporting Your Teen On Social Media, Mom Struggles Are Real, and Crockpot Sausage and Cabbage Recipe For The Win!Life Coach BFF Show | Heather Pettey
Hi Friend! Get ready to laugh and release some endorphins. You will not be able to listen without smiling... I promise! I'm Heather Pettey, and as always, I'm so happy you are here for episode 108 of Life Coach Bff Show. My friend Stephanie Pletka is joining me for some girl time, so get ready.
Contact Guest Stephanie Pletka: StephaniePletka.c
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request Here
Instagram @HeatherPettey_
Facebook: @HeatherPettey1
Linkedin: @H...2022-10-2140 minMotherhood Mindset with Stephanie PletkaA Fractured Marriage on the Brink of Divorce and a Move to Italy that Brought Redemption and Hope to Both The Parents and Their Teens, an interview with Susan PohlmanGuys, today we have a treat for you. I’m interviewing Susan Pohlman author of: Halfway to Each Other: How a Year in Italy Brought Our Family Home. It’s a story of a fractured marriage on the brink of divorce and how a move to Europe brought redemption and hope to the entire family.Podcast Points: 1. Tell us about your book and how your journey moving to Italy unfolded.2. What was the scripture you clung to in the midst of the storm?3. What were the to...2022-10-1933 min