Stephanie Thoma - Podcast Details

Shows

ROI of Peace I’m doing the inner work, why don’t I feel confident yet? with Stephanie ThomaYou’ve read the books.You’ve done the healing.You’re trying to be authentic and honest and real…So why doesn’t confidence feel like it’s caught up yet?In this episode, we talk about the part of the inner work journey that no one really prepares you for, the space where you know you’re growing, but you still feel unsure, hesitant, or invisible in your voice and leadership.This conversation g...

2026-01-2745 min

The Wealthy CEO Lab Mastering Confidence as an Introvert with Stephanie ThomaIn this episode of The Wealthy CEO Lab, host Giovana Bier sits down with Stephanie Thoma, founder of Connect With Confidence and author of Confident Introvert, to unpack the myth that extroverts have a monopoly on confidence.Stephanie reveals practical tools for introverts to navigate visibility, build genuine connections, and regulate their nervous systems while leading with grace. From her signature Solitude Sandwich technique to the Connect With Confidence Pyramid, she teaches how calm energy—not constant output—creates lasting impact.You’ll learn:What it really means to be a confident introvert (and why anyone can ac...

2025-10-2727 min

Career Coaching Secrets “Confident Introvert: How Stephanie Thoma Helps Founders and Leaders Own the Stage” n this episode of Career Coaching Secrets, host Siya sits down with Stephanie Thoma—public speaking coach, founder, and best-selling author of Confident Introvert. Stephanie shares how her coaching journey evolved organically from helping with resumes to empowering founders, creatives, and leaders to own their voice on stage and beyond. She talks about building confidence as an introvert, her unique “solitude sandwich” strategy, navigating opportunities with intuition, and how to balance speaking as both a craft and a business. Packed with insights on marketing, mindset, and client transformation, this episode is a must-listen for anyone looking...

2025-09-1022 min

Abeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)Public Speaking Tips for Introverts: Building Confidence - with Stephanie Thoma l AVP 52In this episode of the Abeg Vex Podcast, Idongesit sits down with author and public speaking coach Stephanie Thoma to explore the worlds of writing, networking, and personal growth. Stephanie shares how journaling led her to becoming an author and how her book Confident Introvert empowers people to embrace networking in authentic ways.From the art of storytelling to pitching with impact, she breaks down strategies to captivate audiences, manage overwhelm, and build resilience. Stephanie also dives into cultural nuances, mindset shifts, and the importance of finding the right coach. This conversation is packed with practical advice...

2025-08-2045 min

Becoming Unapologetically Me with Helen Norbury Networking for Introverts with Stephanie ThomaHow do you feel about this episode? Text us!In this episode of Becoming Unapologetically Me, host Helen Norbury engages in a thought-provoking discussion with Stephanie Thoma about the nuances of networking as an introvert. They explore the strengths and potential pitfalls introverts may face in social and professional settings. The conversation delves into the development of confidence, differences between self-awareness and self-consciousness, and the spectrum of introversion and extroversion, including the concept of ambiverts. Stephanie shares practical tips for networking, insights into positive psychology, and personal anecdotes that highlight the importance of self-acceptance and authenticity. This...

2025-02-2040 min

The Covert Code Authenticity in Networking: Boost Your Confidence with Stephanie Thoma | Covert Code | EP 44In Episode 44 of The Covert Code Podcast, we explore "Embracing Authenticity & Confidence in Networking" with Stephanie Thoma, community engagement consultant and Forbes-featured author. Stephanie shares her insights on building meaningful relationships, fostering confidence, and navigating networking spaces with authenticity. Whether you’re a seasoned professional or just starting your networking journey, this episode provides actionable tips to connect with others and grow your personal and professional network. Don’t miss this inspiring discussion on the art of authentic networking! BUY THE COVERT CODE BOOK! Barnes & Noble: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rb.gy/vwev0a⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ Target:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://rb.gy/jhpxri⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rb.gy/wrht8l⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ Learn More About Anna Covert: ⁠⁠⁠⁠⁠⁠⁠ ⁠https://annacovert.com/⁠⁠⁠ ⁠ Learn Abo

2024-12-2744 min

Biz Book Pub Hub Podcast HUB 406: EXPERT INTERVIEW - Stephanie ThomaI’m pleased to interview one of our Biz Book Publishing Hub's Founding Partners. Our Hub Partners are experts who support entrepreneurs along their author journey. Today’s guest has dedicated her career to helping others build meaningful connections. She specializes in empowering introverts to develop a sense of self-worth, discover their community, and pursue the careers of their dreams.Having grown up painfully shy and feeling like an outsider, she once believed that forming deep, authentic connections with many people was impossible, which held her back from trying. Howev...

2024-12-1744 min

Inspired Writer Collective Podcast Episode 52: [GUEST] Don't Wait! Follow Your Dream From Print to the Screen with B.L. ThomaSend a textThis week on the podcast, Stephanie interviews her friend, author B.L. Thoma, who shares her unique writing journey from a dream to the screen. It’s the direction so many authors hope their book takes from being traditionally published to being optioned for the screen. B.L. Thoma’s first novel, Hear My Whisper, in her Morgan’s Landing series was written in an unexpected way, yet it opened up opportunities and helped her discover her gift for storytelling. And so I got out of bed, I grabbed a spiral b...

2024-11-2544 min $Queens Don\'t Settle$

Queens Don't Settle Interview with Stephanie Thoma, Leadership Coach!Have you ever felt like the black sheep? You're not alone. Listen in for an inspiring message from author and speaker, Stephanie Thoma. Please share this podcast with your fellow Queens! Follow me on IG here: @nomorebrokenrecords @deshdixon. Thank you!

2024-11-1328 min

Discover A Full Audiobook That Is Simply Addictive.Not That Sweet by Stephanie ThomaPlease visithttps://thebookvoice.com/podcasts/2/audible/6742to listen full audiobooks. Title: Not That Sweet Author: Stephanie Thoma Narrator: Stephanie Thoma Format: mp3 Length: 4 hrs and 54 mins Release date: 11-11-24 Ratings: 5 out of 5 stars, 4 ratings Genres: Women Publisher's Summary: In Not That Sweet, Stephanie candidly shares her story of growing up in a chaotic home, shaped by a police sergeant father seeking to “fix” her defiance and anger at home by sending her away. As she navigates her unconventional childhood, listeners are invited to explore a pressing question: Is she a ‘troubled teen,’ reacting to an unhealthy environment, or both?

2024-11-114h 54

Holistic Ambition with Stephanie Thoma 60. Unlock Your True Self: Becoming Unpretty ft. Sydney RykerSydney Ryker is here to unlock the secrets of your true self through her powerful Identity Deconstruction method. 🗝️ What you'll gain: - Insight into Sydney's Identity Deconstruction method - Strategies to overcome societal conditioning - Tips on finding peace within your authentic self Stay connected with Sydney on Instagram.com/Sydney_Ryker https://sydneyryker.com/ #IdentityDeconstruction #TransformationalSpeaker #TrueSelf #HolisticAmbition #ConfidentIntrovert #Fulfillment #CareerSteps #FulfillingLives #PersonalGrowth #SpiritualJourney#CareerEmpowerment #IdentityDeconstruction #TransformationalIdentity #FemaleLeadership #AuthenticSelf CHAPTERS: 00:00 - Sydney (Lych) Ryker - Intro 01:00 - Identity Deconstruction Explained 04:00 - Authenticity vs Self-Creation 06:50 - Embracing Dislike 09:00 - Understanding Becoming Unpretty 11:18 - Importance of a Support Syste...

2024-10-2229 min

Holistic Ambition with Stephanie Thoma 59. From Salon Kid to CEO: Wax/d's Inspiring Journey ft. Jessica YangJoin me as I sit down with the amazing Jessica Yang, a California native turned Texas entrepreneur, and explore her incredible journey from growing up in a salon to launching her own mobile beauty startup, Wax/d. Stay connected to hear how Jessica overcame obstacles, embraced risk, and built a community around her vision. https://www.linkedin.com/in/yangjessica1/ Explore 1:1 VIP coaching with me to navigate your own ambitious path confidently. stephaniethoma.com/coaching stephaniethoma.com/newsletter ...

2024-10-0827 min

Holistic Ambition with Stephanie Thoma 58. The Happiness Planner: Secrets to Joyful Success ft. Mo SeetubtimFeeling overwhelmed by negativity? In today's episode of Holistic Ambition, we explore powerful strategies to avoid negativity traps for a happier life. Join us as we sit down with Mo, the visionary behind the Happiness Planner—a transformative tool combining cognitive behavioral therapy with goal setting to boost happiness worldwide. We discuss Mo's inspiring journey from a passionate blogger to creating a globally celebrated planner that hundreds of thousands of people swear by. Mo shares her personal experiences, from her childhood in Bangkok to launching her first business venture in Australia, and reveals how tr...

2024-09-2418 min

Holistic Ambition with Stephanie Thoma 57. Building Your Dream Community: Top Tips Revealed 💡Welcome to "Top Tips for Building Your Dream Community"! In this special Galentine’s Day edition of Women Creating in Real Life Community, we dive deep into the art of community building—whether you're a seasoned community leader or just starting out. Speakers include Cherie Werner, Founder of FIESTA, Jax Brennan, Founder of Ayana, Danielle Aubrey Smith, Founder of Singles Connections, and Danielle Gertner, Founder of Warrior Women in conversation with moderator and host, Stephanie Thoma We discuss everything from the importance of intentionality in community leadership to the power of inclusivity, and even how to foster sisterhood and supp...

2024-09-1057 min

Holistic Ambition with Stephanie Thoma 56. Modern Etiquette Truths & Myths to Empower Your Career ft. Maggie GallantToday we dive deep into some of the Modern Etiquette Myths that can genuinely Empower Your Career! We're joined by the remarkable Maggie Gallant, founder of Truly terrific Tea Co., a lifelong learner and etiquette expert with a rich history in corporate communications and stand-up comedy. Maggie shares her journey from the charming countryside of southeast England to the bustling city of Austin, Texas, weaving in her unique experiences and insights on historical and modern etiquette. Check out Maggie's Truly Terrific Tea for a taste of British culture infused...

2024-08-2737 min

Holistic Ambition with Stephanie Thoma 55. Single Mother After 40 by Choice: Fertility Journey ft. Jessica NurembergWelcome to the incredible journey of a single mother by choice, Jessica Nuremberg, and her fertility triumph after 40. Jessica shares her heartwarming and inspiring story of perseverance and determination to bring her beautiful unicorn baby girl, Ka, into the world. We discuss everything—from her decision to freeze her eggs after a breakup, navigating the complex world of IVF, to the emotional rollercoaster of pregnancy and childbirth. As a seasoned professional in brand partnerships and a certified yoga instructor, Jessica's personal journey mirrors her professional ambition and is nothing short of extraordinary. She offers invaluable insights into the process, th...

2024-08-1339 min

Holistic Ambition with Stephanie Thoma 54. Avoid These Home Buying Mistakes in Austin! ft. Colleen LordThinking about buying a home in Austin? 🚪🏡 Let's chat with Colleen Lord, an Austin real estate expert. Colleen shares invaluable insights and tips on how to avoid common home-buying mistakes in this vibrant Texas city.We discuss the unique Austin market, how to know if you’re ready to buy, and what neighborhoods are on the rise. Colleen's practical advice, like focusing on lifestyle and understanding financial readiness, can guide you through your home-buying journey. Plus, she reveals the best strategies for navigating today's fluctuating interest rates. Stay connected with Col...

2024-07-3028 min

Holistic Ambition with Stephanie Thoma 53. Host a 2-Hour Cocktail Party: Powerful Small Gatherings ft. Nick GrayDive headfirst into the transformative world of hosting with "Host a 2-Hour Cocktail Party: Activate the Power of Small Gatherings." In this riveting episode, we, alongside the captivating Nick Gray, explore the seamless blend of social gatherings and genuine connections. Let me break it down for you: hosting isn't just about throwing a party; it's about creating an atmosphere where strangers can morph into lifelong friends, based on my experience and the insightful anecdotes shared by Nick. We discuss the magic behind small, intimate gatherings and how they can significantly amplify your social circle...

2024-06-2528 min

Holistic Ambition with Stephanie Thoma 52. Unlock Your Energy: Transform Your Life in Minutes ft. Cornelia Kawann🔓 Unlock Your Energy & Transform Your Career and Life in just minutes with us today on Holistic Ambition. Ever felt like you're running on empty, juggling career, business, and personal life? Let me break it down for you: managing your energy isn't just about feeling good; it's about thriving in every aspect of your life. Based on my experience and our profound discussion today with Cornelia Kawann Energy-on, a personal energy strategist, we dive deep into the realms of quantum physics, energy management, and how these can be the ultimate game-changers in reaching your goals fas...

2024-05-2136 min

Holistic Ambition with Stephanie Thoma 51. Transform Stress into Success with Aromatherapy 🌿 ft. Laura McCannEmbark on a transformative journey with Laura McCann, where we unlock the secrets of turning stress into success through the power of aromatherapy 🌿. As someone who's navigated the highs and lows of the entrepreneurial world, I've seen firsthand how stress can either make or break us. That's why Laura's story resonated so deeply with me, and I knew I had to share it with you. From battling health issues rooted in stress to discovering the healing essence of natural oils, Laura's experience is a testament to the power of holistic well-being. In this episode, we dive deep into how aro...

2024-04-1643 min

Der Finanz-Gourmet Stephanie Döring: Wein ohne DresscodeSonderfolge im Podcast „Der Finanz-Gourmet“: Stephanie Döring ist bei Host Oliver Morath zu Gast. Sie ist Sommelière, Weinhändlerin, strahlt eine tolle Leidenschaft aus und hat bei den ganz Großen der Wein-Welt gelernt – und wir werden sie künftig öfter hören. Mit 16 Jahren schmeißt sie die Schule, sie lernt im feinen Hamburger Hotel „Louis C. Jakob“. Master-Sommelière Hendrik Thoma entfacht in ihr die Leidenschaft für Wein. Sie wird Assistentin von Gordon Ramsay und tourt mit ihm durch die Welt, eröffnet Restaurants in New York, Dubai und Südafrika.

2024-03-2820 min

Holistic Ambition with Stephanie Thoma 50. Elevate Your Style: Strategic Wardrobe Secrets ft. DeJhauna SmithReady to elevate your style and unlock the secrets to a strategic wardrobe that works for you 365 days a year? 🌟 In this episode of Holistic Ambition we dive into the transformative power of personal style with the enchanting DeJhauna Smith. Based on my experience, confidence and style go hand-in-hand, and DeJhauna, a full-spectrum image consultant, is here to guide you to unearth your most powerful self through authentic style choices. We discuss how the clothes you choose reflect and affect your confidence levels, and how strategic wardrobe choices can align with your inner vision, leading to a more fulfilling lif...

2024-03-1929 min

Holistic Ambition with Stephanie Thoma 49. Erase Social Anxiety & Create Confidence with 2 Mindset ShiftsErase your social anxiety with mindset shifts that truly work! Overcoming social anxiety isn't about overnight fixes, it's about powerful changes in how you approach your world. In this video, I share my personal journey and the two key mindset shifts that revolutionized my social connections. Based on my experience, choosing the bolder option and consciously NOT reading between the lines can propel you towards a life brimming with fulfilling relationships and opportunities. It's all about stepping into your power and embracing the unknown with open arms. We discuss actionable steps that lead to lasting transformation, and how, by...

2024-03-1213 min

Power Women Wellness 45. Finding Authentic Confidence In this episode we sat down with Stephanie Thoma, Forbes-featured author and host of Holistic Ambition. Stephanie has positively impacted communities to feel confident and make meaningful connections. She shares more of her story and how she incorporates health into her daily life. About Stephanie Thoma Stephanie Thoma (toe-mah) is a Forbes-featured author of the best-selling networking book, Confident Introvert and host of the podcast/event series, redefining what it means to be successful with more wellbeing, meaning and fun, Holistic Ambition. Stephanie has helped thousands of people celebrate their strengths, step into their authentic confidence, and make meaningful connections thr...

2024-03-0534 min

Holistic Ambition with Stephanie Thoma 48. Swap Fast Fashion for Eco-Chic: Swap Society's Guide ft. Nicole RobertsonAre you ready to ditch the fleeting trends of fast fashion and embrace a wardrobe that's kinder to our planet? Join me, Stephanie Thoma, as I chat with the inspiring Nicole Robertson, founder of Swap Society, and discover her sustainable style tips that will transform the way you think about fashion. In this eye-opening episode of "Holistic Ambition," Nicole takes us on a journey from her roots as a performer to her pivotal role in the beauty industry, and finally to her trailblazing efforts in promoting sustainable fashion. We discuss the astonishing environmental impact...

2024-03-0525 min

Holistic Ambition with Stephanie Thoma 47. Unlock Womb Wisdom: Your Cycle as a Superpower ft. Dana DrahosUnlock the secrets of your cycle with "Unlock Womb Wisdom: Your Cycle as a Superpower." Join me as we dive deep into the transformative power of the feminine cycle with Dana Drahos—a visionary Womb Awakening Guide and founder of Womb.ology. Your menstrual cycle isn't a curse, but a source of innate feminine strength, waiting to be rediscovered.In this enlightening chat, Dana unfolds the ancient knowledge of our foremothers, offering practical tools like cycle syncing, Fertility awareness, and womb shamanism to rekindle the connection with your body's natural rhythms. Based on my experience, the insights sh...

2024-02-2750 min

Holistic Ambition with Stephanie Thoma 46. Brain Health Secrets for Success-Driven Women ft. Dr. Lauren DeCesarisDiscover the brain health secrets every success-driven woman needs to thrive in today's fast-paced world! 🚀 In this empowering episode of Holistic Ambition, join me as we dive deep into the fascinating intersection of brain health and female ambition. 💡 Dr. Laura DeCesaris, our esteemed guest, is not just a functional medicine health strategist, but a beacon of knowledge on optimizing women's brain health for peak performance. Based on her experience, she reveals how understanding our biochemistry can unlock natural vitality and success. We discuss everything from the impact of living environments on health to the nuances of women's hormonal cycles and ho...

2024-02-2038 min

Holistic Ambition with Stephanie Thoma 45. Guilt Consciousness: How to Strike Balance In Your GivingAre you volunteering wisely or is guilt running the show? Let's unwrap the complexities of giving with genuine intention. Welcome to Holistic Ambition, where your journey to a more fulfilling life takes center stage. In today's episode, we discuss the guilt that can be the catalyst for good deeds if we're not conscious of it, and how it can turn into a proof of our worth. But at what cost? Tipping the scale from selfless service to self-depletion is a subtle art, one that requires conscious effort and a dash of self-compassion.

2024-02-1313 min

Holistic Ambition with Stephanie Thoma 44. Build Your Community: Authentic Leadership TipsIn this video, host Stephanie Thoma facilitates a conversation on all things community building 🏘️ with veteran founders including Elle Beecher of The Boardwalks, Mindy of Women of Austin, Christina of We Deepen, and Lisa of Founders Live (Austin). Learn their origin stories 📖 and get pro tips on curating in-person events based on your passion, scaling through strategic partnerships 🤝, managing community growth pains 🫂, fostering an inclusive vibe 🫶🏾 for all personality types, and more. My goal? To spotlight unsung heroes while helping ambitious pros like you find meaningful connections. This Women Creating IRL Community event was curated by Stephanie Thoma and taped live at Capita...

2024-02-061h 02

Holistic Ambition with Stephanie Thoma 43. Find Your Funny: Tips from a Comedy Pro 🎤😂 ft. Maggi MayfieldEmbark on a laughter-filled journey with "Find Your Funny: Tips from a Comedy Pro"! 🎤😂 Let me break it down for you: if you've ever felt the fear of not being "enough" or wondered how to channel your unique quirkiness into humor that resonates, this video is your golden ticket. Join me as I sit down with the hilarious Maggi Mayfield. Based on my experience, Maggi's story is a masterclass in turning trials into comedic treasure. We discuss her rise from radio to comedy stages nationwide and how she juggles her many creative pursuits, including her musical parody prowess and her in...

2024-01-3029 min

Holistic Ambition with Stephanie Thoma 42. Beyond Dry January: Choosing Elective Sobriety ft. Amanda KudaAre you ready to Break the Norm, beyond Dry Jan? Choosing Elective Sobriety isn't just a lifestyle choice; it's an awakening to a life of clarity, authenticity, and untapped potential. In this eye-opening episode of Holistic Ambition, I sit down with Amanda Kuda, a trailblazer in alcohol-free living and a beacon of inspiration for those seeking a higher level of personal development and spiritual enlightenment. Let me break it down for you: we dive deep into the transformative power of elective sobriety and how it redefines ambition. Amanda shares her journey detailed in her book "Unbottled Potential: Break Up...

2024-01-2329 min

The Climb | A podcast for Women in Business | Presented by the Inner Mountain Foundation The Introvert's Guide to Energy Management and Authentic Connections with Stephanie Thoma | S1 E8In this enriching episode of 'The Climb', host Natasha Walstra engages in a profound conversation with Stephanie Thoma around the nuances of introversion and the art of genuine connection. Titled 'The Introvert's Guide to Energy Management and Authentic Connections', Natasha unpacks the journey from introspection to public speaking, touching on the energy dynamics introverts face. Listen as they delve into the 'daily three two one' exercise—a tech-free hour inclusive of reading, journaling, and meditation—designed to reinvigorate the introverted soul and tackle social anxiety. Gain insight into the 'upward spiral' of setting ambitious goals and learn why building frie...

2024-01-1643 min

Holistic Ambition with Stephanie Thoma 41. Embracing Joy: Spot Your Mundane Miracles!🌟 Embracing Joy: Spot Your Mundane Miracles! 🌟 Discover the beauty in the everyday with me, Stephanie Thoma – life coach, author of Confident Introvert, and your guide to spotting the miraculous in the mundane. Let me break it down for you: those small, easily missed moments can ignite a cascade of positivity in your life! In today's episode of Holistic Ambition, we discuss the profound impact of acknowledging daily synchronicities and how gratitude fuels these 'mundane miracles.' Based on my experience, I'll share a story of intention manifesting into reality – I wished for flowers and the universe delivered! 🌸 We'll explore how these sma...

2024-01-1607 min

Holistic Ambition with Stephanie Thoma 40. Make Money With Your Art ft. Miriam SchulmanAre you an artist trapped in the Painted Rock Pitfall, where it feels like you're constantly underpricing your work to make that sale? Let me break it down for you: it's time to break free from the fear of aiming too high, and I've got just the inspiration you need. Join me as we discuss the art of pricing, the belief triad, and so much more with the incredibly talented Miriam Schulman. She's not only a successful artist and author but also the genius behind the Inspiration Place podcast. With her experience, she's transforming the way creatives approach their...

2024-01-1534 min

Holistic Ambition with Stephanie Thoma 39. Unlocking Canine Trust: Lead Without Words ft. Ryan MatthewsUnleash the secrets to a more harmonious life with your furry best friend! 🐾 In this eye-opening episode of "Holistic Ambition," we sit down with the inspiring K9 Mentalist, Ryan Matthews. Ryan spills the beans on transforming not just canines, but human lives through the profound connection we share with dogs. Let me break it down for you; this isn't your average dog training talk. We discuss the intricate bond between a dog's behavior and our own inner work, how to navigate the complexities of dog-human dynamics, and how Ryan turned his passion into a wil...

2024-01-0244 min

Holistic Ambition with Stephanie Thoma 38. Escape Hustle Culture: Jada Sellner's Anti-Hustle Guide 🧘‍♀️Are you feeling the weight of hustle culture? Let me break it down for you—there's another way to thrive, and Jada's Anti-Hustle Guide is here to show you the path to a more balanced, fulfilling life. In today's episode of Holistic Ambition, we discuss the transformative power of redefining ambition with Jada Sellner, bestselling author and business coach. Explore the build with love method that reshapes how you approach your career, business, and relationships. Based on my experience as a life coach for ambitious professionals and author of "Confident Introvert," I've seen too many talented individuals burn out ch...

2023-12-2635 min

Holistic Ambition with Stephanie Thoma 37. Transcend Pain: The Art of Recycling Emotional HurtDiscover how to Transcend Pain and harness the Art of Recycling Emotional Hurt to fuel your growth. Let me break it down for you: pain is not a dead end but a catalyst for metamorphosis. 🌱 Welcome back to Holistic Ambition, your haven for visionary insights on ambition redefined. I'm Stephanie Thoma, your guide on this transformative journey. Today, we discuss a concept that's close to my heart—recycled pain. Based on my experience, and the powerful conversations with our guests, the alchemy of turning suffering into something valuable is not just possible, it's life-changing. Have you ever wondered how artis...

2023-12-2611 min

Holistic Ambition with Stephanie Thoma 36. Optimize Me by JJ Ruescas: Breathe Your Way to High PerformanceBreathe in success, exhale doubt! 🌬️ As a life coach, author, and your guide to a more ambitious life, I bring you an episode that could change the game for you. Today we have the founder of Optimize Me," JJ Ruescas on as a guest, and we dive into the transformative power of breath with J.J. Ruescas, a guru in human optimization who's turned life's complexities into a harmonious symphony. Let me break it down for you; this isn't just about taking a deep breath – it's about using that breath to catapult you to heights of high performance you've never r...

2023-12-2634 min

Holistic Ambition with Stephanie Thoma 35. Finding Your Life Purpose via Palm Reading ft. Richard UngerRichard Unger has read over 60k pairs of palms (120k hands) and is one of the most renowned palm readers of our time. He is the founder and director of the international institute of hand analysis established in 1985. There was no school for hand reading so he started one after a life-changing epiphany after joining the military. He is also the author of Life Prints and Hand Analysis 101. He resides in Sausalito, CA. We discuss: - Pre-determinism and free-will in what your palms reveal - How he went from the military to mysticism - How to attune to the...

2023-12-0642 min

Holistic Ambition with Stephanie Thoma 34. Claim Your Vision With Spiritual Advisor to Futurists ft. Ashley MosaicAshley Mosaic is pioneering the future of alignment. Merging Astrology, Human Design and Neurolinguistics, she coaches spiritual futurist clients on how to utilize their energetic mechanics and cosmic blueprint to create the life of their dreams. Her unique approach facilitates inner and outer alignment; the alignment with one’s soul and the collective cycles. As above so below, as within so without. We discuss: - The importance of our relationship with our inner-authority, our intuition. - Aspects of your charts to be aware of - Aligning your passions with collective cycles - How your pains and passions are linked to...

2023-11-2929 min

Holistic Ambition with Stephanie Thoma 33. Create Your First Podcast in 16 StepsHere's your crash-course in getting started creating your first podcast based on how I jumpstarted my own. We go over the foundational 16 steps to save you time, energy and go from an idea to having an action plan for your show. In this video we discuss: - What to have in place before you reach out to potential guests - How to shoot and edit your videos - Ways you can reuse and repurpose your podcast content - So much more! --- I'm your host Stephanie Thoma. I help ambitious professionals uncover their next career steps and build fulfilling...

2023-11-2216 min

Holistic Ambition with Stephanie Thoma 32. Embody the Lesson in Your Rite of Passage ft. Ashley DufrenseAshley Dufresne helps people get out of dark places. She is the founder of Authentic Embodiment, Master Channel, Energy Alchemist and Rite of Passage Facilitator who supports visionary leaders in life and business transition, and guides them into the highest expression of their legacy. Ashley integrates Energetics and Channeling with Behavioral and Neuro- Psychology to initiate Quantum Rite of Passage experiences. Her method provides a systemic approach to change, healing, and growth that launches her clients’ to quantum leap into the timeline of their highest success— the one where they’re making the greatest impact...

2023-11-1530 min

Holistic Ambition with Stephanie Thoma 31. Reconnecting With Loved Ones Crossed Over ft. Elizabeth EntinElizabeth Entin began examining if there was evidence of an afterlife and anything paranormal in 2015 following the passing of her father. While she still considers herself skeptical and an atheist, (although she’s a cultural Jew), the evidence really blew her away. She is the author and podcast host of WTF Just Happened?! We discuss: - What is the most compelling evidence of an afterlife? - How to know if a medium is legitimate - Paranormal experiences and how those who have passed on communicate with you Stay connected with Elizabeth: a $1 mini-book: https://www.amazon.com/Scientific-Evidence-Afterlife-convinced-atheist-ebook/dp/B0...

2023-11-0829 min

Holistic Ambition with Stephanie Thoma 30. Turning Grief into Art ft. Brad WolfeBrad Wolfe is the founder of Reimagine (letsreimagine.org), an events platform and community–based on the science of post-traumatic growth– where people of all backgrounds come together to navigate the hardest parts of our existence and inspire one another to live fully now. As a nonprofit organization, Reimagine draws on design, art, medicine and spirituality to transform taboo cultural attitudes around death and grief, and to address the inequities surrounding how we live and die. With over 100,000 attendees, Reimagine’s End of Life festivals have quickly become the largest end-of-life events in the United States. Reimagine was recently named...

2023-11-0125 min

Holistic Ambition with Stephanie Thoma 29. Hypnotherapy: What to Expect In a SessionWTF is Hypnotherapy? It's something that tends to make people curious, or make them want to run in the other direction. This healing modality rarely is met with neutrality, and for good reason: institutions like the CIA have used it for years to train marines and it has real power to shift human behavior. In this video we discuss:- Common myths about hypnotherapy- How stage hypnosis differs from trauma-informed hypnotherapy- Examples of issues hypnotherapy treats - How to get the most out of your session (& what to expect)--- I'm your host Stephanie Thoma. I help ambitious professionals...

2023-10-2516 min

Holistic Ambition with Stephanie Thoma 28. Future of Food: Eating Bugs ft. Joseph YoonChef Joseph Yoon founded Brooklyn Bugs in 2017 with the mission to normalize edible insects through delicious, creative, and educational programming. Brooklyn Bugs receives grants and funding from universities, museums, and institutions with their outreach and advocacy around the importance of Insect Agriculture reaching millions of households through regular press and television appearances globally. Yoon views his participation in this global food movement as an extension of his commitment to his community. We discuss: - Eating Insects and Insect Agriculture- Transforming a global mindset towards the acceptance of edible insects - Trolling, sensationalism, and negativity towards eating insects Stay connected...

2023-10-1836 min

Holistic Ambition with Stephanie Thoma 27. Make Sense of Astrology ft. Rebecca FarrarRebecca M. Farrar, M.A., aka Wild Witch of the West, is an archetypal astrologer and writer living in the San Francisco Bay Area (Coast Miwok territory). Her work has been featured in Elle, Reader’s Digest, Bustle, Astrology.com, and Elite Daily. For more than a decade Rebecca has offered down-to-Earth astrology readings focused on the asteroids, dwarf planets, soul-care, feminine archetypes, depth psychology, relationships, and life purpose. In 2013, she completed her M.A. in Philosophy, Cosmology, and Consciousness. We discuss: - Being a holistic arts business owner -How can as...

2023-10-1126 min

Holistic Ambition with Stephanie Thoma 26. Reclaim Your Sex Life ft. Alicia DavonAlicia Davon, along with her husband Erwan, has become the go-to expert for those seeking a higher level of relationship support since 1995. They are among the most experienced relationship coaches in the world and have taught throughout the United States and abroad.Both have advanced degrees in Psychology and have developed a method that covers everything from sex to the mind to lifestyle design to how to get into and thrive throughout the stages of relationship from a feminine and a masculine perspective. Based in the SF Bay Area, she and Erwan work with students all over the world.

2023-10-0437 min

Holistic Ambition with Stephanie Thoma 25. How I Hosted 1k Successful EventsWhen it comes to hosting in-person events, logistics matter, but so does your mindset and the energy you bring to the experience. Whether you're feeling frazzled as you host, or embarking upon creating a brand new in-person community (or several) in this video I share what contributed to the success large volume of events (1k+) I hosted and co-hosted/contributed to behind-the-scenes in San Francisco including those for: YPOSF, TEDx, real estate clients, women's circles, backyard brunches, New Years Eve parties, and more. In this video we discuss: - Common pitfalls that stifle the success of new event planners ...

2023-09-2711 min

Holistic Ambition with Stephanie Thoma 24. Build An Iconic Website & Brand ft. Carol HampshireCarol is a brand designer and strategist who has worked with some of the world’s top seven and eight-figure female coaches.She started her design business 26 years ago and supports women to elevate their brand so that can create impact, transformation and wealth.Her unique gift is to articulate her clients essence and life purpose, and transform that into a unique iconic brand which turns follower into buyers.⁠Carol lives in a small coastal town in South Africa and is a mermaid at heart. On sunny weekends you can find her behind the wheel of her houseboat or else...

2023-09-2024 min

Holistic Ambition with Stephanie Thoma 23. How Shadow Work Helps You Heal ft. Danielle MassiDanielle Massi, licensed therapist, aka: the Shadow Queen has gone viral on TikTok shedding light on the topic of delving into the things you don't want to look at. We discuss: - what shadow work is and how it can help you - why it's good to be selfish - leading trauma-informed business and empire Danielle Massi, M.S., LMFT is a master shadow work practitioner, best-selling author, motivational speaker, and CEO of The Wellness Collective, a holistic healing space in Philadelphia. Her...

2023-09-1332 min

Holistic Ambition with Stephanie Thoma 22. Top Equinox Trainer to Fitness Founder ft. Katie "Cakes" WildhagenBAKESHOP® creator and founder, Katie "Cakes" Wildhagen spent 9 yrs with Equinox, soon becoming the 7th ranked personal trainer in the country for the company. With the desire to bring the knowledge and experience she gained as a personal trainer to the group fitness arena, specifically the importance of core and glute function and strength, she founded theBAKESHOP® and theBAKESHOP Menu of Classes in LA in 2009 and shares her journey with us. We discuss: - Going from top Equinox Trainer to Biz Owner - Mind Booty Soul Philosophy - Her amazing he...

2023-09-0629 min

Holistic Ambition with Stephanie Thoma 21. How Feminine & Masculine Energies Can Be Wounded or DivineOftentimes men want to embody a greater sense of masculinity and women want to feel more feminine in the context of romance, but what's implied yet unspoken is you want to be the divine aspects of each. What about when wounded parts of the polarity are at play? How do you know if you or someone you know is exhibiting wounded feminine or masculine traits and how can you combat it?In this episode, we discuss:- A story from a party I attended where the wounded dynamic played out- How to react if the guy you're dating is...

2023-08-3013 min

Holistic Ambition with Stephanie Thoma 20. Design Your Lifestyle Business ft. Desha PeacockDesha Peacock is an International Retreat Leader, LifeSTYLE Design Coach, and Founder of Sweet Spot Style. She works with entrepreneurial women to upgrade their business and lifestyle. She’s also the author of Create the Style You Crave and Your Creative Work Space.Peacock holds a master’s degree from The School for International Training, is a certified Global Career Development Facilitator, and has led workshops & retreats across the globe. Huff Post called her first book the book to gift your girlfriend. She’s also been featured in Origins Mag, The Jungalow, Where Women Create, ABC.News, US News Money...

2023-08-2433 min

Holistic Ambition with Stephanie Thoma 19. Declutter Your Subconscious Mind With EFT Tapping ft. Aishwarya BalajiAishwarya is a serial Silicon Valley entrepreneur, TEDx and global speaker and investor who focuses on identifying tech and consumer trends early. She's currently launching her latest project, Pattern Interrupted, a platform and suite of tools focused on releasing the beliefs and stuck patterns that often keep leaders and entrepreneurs from accelerating to find success and contentment.Have you ever found yourself repeating a habit and it's only clear in retrospect? A sort of annoying quirk you wish you didn't have which doesn't enrich your life, and may even detract from it? Join me in conversation with Aishwarya Ba...

2023-08-1732 min

Holistic Ambition with Stephanie Thoma 18. Time Hacking For Maximum Productivity ft. Vikki LouiseVikki Louise is the UK’s leading Feminist Time, Productivity and Rest Coach, innovating outdated time management systems and tools that simply have left us overworked, busy and less productive. After graduating from the London School of Economics, she worked in finance, and tech, before founding her coaching company. She helps individuals and organizations solve their time problems, while achieving more, and hosts the top 1% “Feminist Time, Productivity & Rest podcast”, downloaded over 600,000 times.Do you ever wish you had more hours in the day? Do you find that you procrastinate and end up getting things done at the every la...

2023-08-1034 min

Holistic Ambition with Stephanie Thoma 17. Energy Work: Types & What It's LikeIf you've never tried it, energy work may seem mystical and evoke a natural curiosity. I mean, we're all made of energy and matter right? Energy work is essentially consciously working with it to serve your highest expression. I go into my 10 years of experience on the receiving end, what it feels like and how I've used it over my personal growth journey. We'll cover: - My first experience with energy work (I didn't know it at the time) - Breakdown of modalities including: reiki, soul retrieval, chakra balancing, aura reading, etc. - How to know when to use...

2023-08-0220 min

Holistic Ambition with Stephanie Thoma 16. Strategic Business Scaling & Foundations ft. Staci MillardStaci Millard is an experienced accountant and strategic business advisor. With a decade of entrepreneurship as a Chartered Accountant, Staci helps entrepreneurs who are on the brink of burnout realign their business and regain control to make work fun again. Join us as we explore strategies for maximizing wealth, overcoming obstacles to profitability, and common accounting mistakes. Stay connected with Staci: on social media at: @staci.millard @lovepoweredcoOffering 10% off code: HolisticAmbition, at https://www.LovePoweredCo.com Free One Page Business Plan (scroll bellow the fold) https://www.stacimillard.com/ --- I'm your host Stephanie Thoma. I help ambitious professionals...

2023-07-2631 min

Holistic Ambition with Stephanie Thoma 15. Storytelling for Successful Startup VC Pitches ft. Donna GriffitDonna Griffit's a world-renowned corporate storyteller, pitch alchemist and author of "Sticking to My Story." With over two decades of experience working with Fortune 500 companies, startups, and investors across 30 countries, Donna has the unique ability to transform raw data into captivating stories that drive results. Her storytelling expertise has helped numerous startups and Fortune 500 companies raise over $1.5 billion. Join us as we explore the alchemy of storytelling and its profound impact on startup success. We discuss: - balancing credibility and vulnerability in storytelling - how to frame your story for a VC audience - common entrepreneur pitch-deck mistakes ...

2023-07-1938 min

Holistic Ambition with Stephanie Thoma 14. Chat GPT & Artificial Intelligence in 2023 & Beyond ft. Alan KashkashAlan Kashkash is the CEO of Linguido, an innovative eLearning Management System powered by AI that enables teachers to generate personalized language learning content. Additionally, he works as a Machine Learning engineer at Reckitt, a renowned company behind popular brands like Durex, Finish, and Enfamil. Join us as we explore Alan's journey, expertise in NLP, and his entrepreneurial ventures. We discuss: - what you can expect in 2023 for Chat GPT - whether AI will outsmart humans - how you can adapt to embrace these emerging technologies Stay connected with Alan Kashkash: https://www.linkedin.com/in/alankashkash/https://www...

2023-07-1225 min

Holistic Ambition with Stephanie Thoma 13. Why You Don't Communicate Expressively & How to Fix ItCommunication is the way we relate to others and express ourselves, having a chance to be known. Whether it's 1:1 or in a large group, if you find that you have ever not 'come off' as you'd like to, being more reserved or even robotic, this episode is for you. We'll cover: - how cancel culture ties in with how you communicate - the myth that has overtaken professional workplaces - 3 main subconscious beliefs that keep you stuck (and reframes) ----- I'm your host Stephanie Thoma. I help ambitious professionals uncover their next career steps and build fulfilling lives. freebies...

2023-07-0511 min

Holistic Ambition with Stephanie Thoma 12. Activate Your Divine Masculinity with Sacred Sexuality ft. Nick CapolinoNick Capolino, an experienced yoga instructor, healer, and facilitator of health and wellness workshops has diverse training in yoga, Pranic Healing, Tantra, Qi Gong, and more has allowed him to create a safe and transformative space for individuals to experience growth, healing, and sacred sexuality. He shares his wisdom of teachings and experiences with us today, with particular emphasis on activating the divine masculine aspect that lives in men, women and all gender identities.We cover:- Getting into the Body and Exploring Somatics & Spiritual Tools- Exploring Sacred Sexuality and the Blessed Brotherhood- The Relationship between Fitness and Sexuality...

2023-06-2839 min

Holistic Ambition with Stephanie Thoma 11. Use the Power of Feng Shui to Transform Your Life ft. Patricia LohanPatricia Lohan, the Founder of PowerHouse Feng Shui and author of "The Happy Home: A Guide To Creating A Happy, Healthy, Wealthy Life" and "How to Become a Business Powerhouse using Feng Shui," has wisdom for you today.Patricia has helped thousands of individuals worldwide transform their homes and businesses into magnetic spaces for prosperity, luck, and blessings through tapping into the ancient wisdom the items, placement and energies of various aspects of the spaces in their home.We cover:- what feng shui is- common feng shui mistakes you may be making- simple tweaks that make a huge...

2023-06-2135 min

Holistic Ambition with Stephanie Thoma 10. Get Paid to Travel as a Travel Influencer ft. Tinsley RiosTinsley Rios, an experienced influencer coach and travel and tourism marketing expert shares her key insights into how you can become a travel influencer no matter your existing social media following. Tinsley helps aspiring influencers, digital nomads and content creators transform their love for travel into a successful career or side hustle by securing paid brand partnerships.We cover:- main types of influencers and which one you are- ways to create organic content- how to attract partnerships authentically without a budget- more!get Tinsley's free gift to you: Free Hotel Pitch Template - https://tinsleyrios.aweb.page/p...

2023-06-1427 min

Holistic Ambition with Stephanie Thoma 9. Tech Layoff Tips: 5 Ways Bounce Back in 2023What should you do, or not do when you lose your job? I've coached over 100 people affected by tech layoffs, and these 5 things are what I've observed get in their way most, and once they change these things, they're able to successfully reinvent themselves, their networks and careers. Tune in to these valuable insights on avoiding common mistakes and proactively navigating this challenging phase in modern times. We'll cover: - processing time - daily routine - scope of search - how to be relationship-first ----- I'm your host Stephanie Thoma. I help ambitious professionals uncover their next career steps...

2023-06-0714 min

Holistic Ambition with Stephanie Thoma 8. Deep Dating & Redefining Vulnerability ft. Christina WeberChristina Weber is a private matchmaker, relationship coach, and founder of WeDeepen. Christina has been given the nickname "Human Linkedin," because of her ability to connect people, and she has also been called "Your Love Accomplice" and "Feminine Weapon." She is the founder and CEO of WeDeepen, a network of best-in-class social and transformational experiences that promote human connection. Christina also shares with us about her unique events, including "Shop & Shag" and "RelateFest," which help people connect in unique ways.You don't want to miss this inspiring conversation with Christina Weber, as she shares...

2023-05-3155 min

Holistic Ambition with Stephanie Thoma 7. Open Your Heart With Heart Math ft. Bruce CryerBruce Cryer is a true Renaissance man with a fascinating background, most notably spearheading the HeartMath institute. He began his career in musical theatre, performed in the longest-running musical in NYC, and worked in television and film. But that's not where his journey ends. Bruce went on to become a founding director and later CEO of HeartMath, the world's leading research institute on the science of the heart. And his clients have included Stanford University, the Mayo Clinic, NASA, and Yosemite National Park. In this episode, Bruce shares his...

2023-05-2439 min

Holistic Ambition with Stephanie Thoma 6. Embracing Disability & Creating Social Change ft. Tiffany YuTiffany Yu is a content creator with 170k+ followers, a 3x TEDx speaker, and the CEO & Founder of Diversability, a social enterprise that elevates disability pride. Tiffany shares her journey of transmuting pain into power and deciding to share her story. We dive into topics like owning your disability, the impact of her Asian heritage on her work, and how giving back to her alma mater has shaped her. We also discuss Tiffany's experience as a TEDx speaker and how it changed her life, as well as her work with Diversability, self-love...

2023-05-1729 min

Holistic Ambition with Stephanie Thoma 5. Calling In My New Home in AustinI was a digital nomad for 2.5 years Q4 2020 - Q1 2023, and as you read this, am celebrating just over one month settled in my new home, lease signed! How does one go from being settled into a home of 5 years, to living out of a suitcase, then plugged into an entirely new city? I couldn't have planned for it to unfold the way that it did. Tune in to learn the story of how I ended up as an official Texas resident, and ways you can open yourself to new opportunities in your home life. We cover:

2023-05-1010 min

Holistic Ambition with Stephanie Thoma 4. Build A $60 Million Company ft. Tanner ChidesterTanner Chidester is the Founder & CEO of Elite CEOs, a coaching company that has generated over 50 million dollars in the online coaching world. Tanner is a personal growth mentor who discovered powerful and repeatable strategies that he used to create his first million in a B2C model. He began coaching others on these same strategies, which paved the way for simplicity in a traditionally complex online arena. With his team by his side, Tanner is now on a mission to turn as many online coaches as possible into millionaires. Recently, Tanner has stepped...

2023-05-0344 min

Holistic Ambition with Stephanie Thoma 3. Pastor to 7-Figure Adult Model ft. Nikole MitchellNikole Mitchell is a life coach who's gone viral as the Pastor-turned-Stripper. She's passionate about helping people make money being their truest self and doing what they love. Nikole has been featured on Jimmy Kimmel, Dr. Phil, FOX, ABC, NBC, iHeart, and SiriusXM, and has over 250,000 organic followers on Instagram. Nikole discusses the process of moving from a life that doesn't fit to one where you're fully expressed, even if it requires abandoning everything you once knew. Here are some other things we dive into in our conversation: Monetizing who...

2023-04-2635 min

Holistic Ambition with Stephanie Thoma 2. The Future of Everything ft. Phnam BagleyPhnam Bagley is expert at designing everything from space habitats to sleep wearables that help us humans become the best versions of ourselves. In this episode of "Holistic Ambition" recorded LIVE in San Francisco January 2023, we're diving deep into the future of space travel and human habitats with Phnam Bagley, founder of Nonfiction Design. We're talking about some seriously mind-blowing stuff, like when we're all going to be living in space, and how astronauts are innovating their food and wellness routines. But it's not all just science and technology - we're also getting into...

2023-04-1934 min

Holistic Ambition with Stephanie Thoma 1. What is Holistic Ambition? Welcome to "Holistic Ambition," where we talk with visionary leaders who are redefining what it means to be ambitious. I'm your host, Stephanie Thoma, life coach for ambitious professionals and author of "Confident Introvert." In this first episode I’ll share: What it means to be Holistically Ambitious 4 pillars of the Holistic Ambition framework Reflection exercise Here on this podcast and YouTube series, we're all about helping you live a more fulfilling life, with more wellbeing, meaning, and fun in your career, business, and relationships. I...

2023-04-1207 min

Holistic Ambition with Stephanie Thoma Holistic Ambition Trailer 2023Do you wish you spent more time doing the right things instead of all the things? Do you secretly crave doing work that doesn't really feel like work? Do you want to confidently step into the highest expression of yourself? Hi, I'm Stephanie Thoma and my mission is to support you in: - shedding labels that no longer fit, - embracing those sticky spots of change and - upleveling into the version of yourself that not only achieves more, but feels more connected from the...

2023-04-0600 min

She Can & She Will Network as a Confident Introvert with Stephanie Thoma You've made the decision to get out there and do some networking, and although you really need the leads, the thought of putting yourself out there has you in cold sweats...you are not alone. Today we speak to Stephanie Thoma the founder of Holistic Ambition and author of the best-selling networking book, Confident Introvert on ways to get past your fears and make a strong first impression.Stephanie ThomaFounder of Holistic AmbitionStephanie Thoma is a Forbes-featured author of the best-selling networking book, Confident In...

2023-03-2324 min

Vorarlberg LIVE Vorarlberg LIVE am 24.02.2023 mit Finanzminister Magnus Brunner, Gerhard Mangott und Stephanie Grävemit Finanzminister Magnus Brunner, Gerhard Mangott und Stephanie Gräve Dr. Gerhard Mangott, Politikwissenschaftler und Russland-Experte Der russische Angriffskrieg gegen die Ukraine läuft für Machthaber Putin nicht nach Plan. „Die Offensive kommt nur sehr, sehr langsam voran“, sagt Russland-Experte Gerhard Mangott bei "Vorarlberg LIVE". Ein Jahr nach Kriegsbeginn liegt der Fokus Russlands insbesondere auf der Provinz Donezk. Was die Reaktion auf die nukleare Drohkulisse des Kremlchefs angeht, sieht der Politikwissenschaftler im Westen zwei Lager. Ein Resümee über das erste Kriegsjahr und ein Ausblick, wie es zwischen der Ukraine und Russland weitergehen könnte - heute bei...

2023-02-2450 min

FOODTALKER - Podcast über die Leidenschaft fürs Kochen und gutes Essen #107 Stephanie Döring - Man schmeckt, ob der Wein von guten Menschen gemacht wirdim Gespräch mit Boris Rogosch Stephanie Döring wollte schon als Kind unbedingt Hoteldirektor und Gastgeberin werden. Mit 16 startet sie mit ihrer Ausbildung zur Hotelfachfrau und entwickelt sehr schnell Interesse für Wein. Auf Empfehlung landet sie im renommierten Fünf-Sterne-Hotel Louis C. Jacob in Hamburg und dort perfektioniert sie ihr Wein-Wissen bei Hendrik Thoma, einem der besten seines Faches. Er ist ihr Mentor und vermittelt die junge Stephanie zum erfolgreichen Starkoch Gordon Ramsay nach London, wo sie in einem seiner Restaurants Chef-Sommelière wird. Die nächsten Jahre werden ihre Prägendsten mit Restaurant-Eröffnungen in New York, Pr...

2022-11-111h 20

The Robyn Graham Show - Overcome Anxiety and Become Calm, Confident, and Content You aren't any introvert, you're a confident introvert and entrepreneur with Stephanie Michelle ThomaWould you like to go from being an introverted entrepreneur to a confident introvert? As an entrepreneur, being an introvert can be exceptionally challenging, but it doesn't have to be a limiting factor in your entrepreneurial journey. Becoming a confident introvert as an entrepreneur can decrease pressures, anxiety, and stress and open doors for you and your business. The introvert and nature versus nurture Stephanie is more of an introvert, but she also grew up in a household where showing her true personality was not an option. For Stephanie, it came down to a decision to transform from being an...

2022-09-2032 min

THRIVE PODCAST Confidence for Introverts + Making Authentic Connections - with Stephanie ThomaIf you’re an introvert who has always struggled with the loud, bubbly, super social or dynamic vision of confidence often portrayed in the media - Stephanie Thoma is here to rock your world…and give you a confidence boost while we’re at it. Steph is a Forbes-featured leadership and life coach and the best-selling author of the networking book, Confident Introvert. She’s facilitated over 1,000 events to help people generate meaningful connections with themselves and others, and she’s got quite a few tricks up her sleeve to help you know yourself better AND share yourself with others mor...

2022-07-1339 min

WTF Just Happened?!: All about the afterlife. No woo.Skeptics and Psychics - Psychic Medium Anne LoCicero Answers the Hard Questions Part 1 - Episode 9 (IG Live)Psychic Medium Rebecca Anne LoCicero is not only highly evidential, but she is also hilarious, direct, smart, has been studied by Yale University, and is certified by the Forever Family Foundation. Full show notes for Skeptics and Psychics - Psychic Medium Anne LoCicero Answers the Hard Questions In this episode, that was originally streamed on IG live, Rebecca delves into, and answers as best she can, the hard questions Liz and the audience throw at her. "What substance or molecular structure is our consciousness once we die, if it survives?" "Once a psychic makes a pr...

2022-01-1350 min

The Leaderful Inc | Leading People in Unprecedented Times SRN 42. Cultivate Confidence and Network like a Boss! ’The Confident Introvert’ Book Deep Dive with Stephanie ThomaIf you've ever felt like your introversion or shyness has held you back in your career or business, then this is an episode you'll want to listen to twice. My guest in this episode is Forbes Featured Leadership and Life Coach, and Hypnotherapist Stephanie Thoma. She is the author of the book 'The Confident Introvert: A Practical guide to connecting with others at events and beyond'. In this conversation, she sets the record straight about how Introversion and Confidence are not mutually exclusive, how surprisingly introverted celebrities like Beyonce, Brene Brown and Chris Rock manage their intraversion to succeed...

2021-05-0527 min

TIFFANY & YU 027: Stepping Into Your Authentic Self and Leadership ft. Stephanie Thoma, Confident IntrovertIn this episode, we’re joined by Stephanie Thoma, best-selling author of the transformational networking book, Confident Introvert, to discuss strategies to discovering your authentic self and stepping into your leadership. ---- Transcript & show notes: http://tiffanyyu.com/podcast/027 --- Send in a voice message: https://anchor.fm/imtiffanyyu/message

2021-03-0926 min

WorkHappy™ Podcast Stephanie Thoma | WorkHappy Podcast # 7 | The Modern Nomad Who Loves to PlankStephanie Thoma is a planking Nomad. We recorded this podcast in Boston, but she is now living in New York. Stephanie has transformed her love of planking, networking and travel and turned it into full time self employment. She shares who she works happy and keeps healthy both physically and mentally. Three take aways are, start your day with a walk, get off your phone and lots of sleep is key for Stephanie. She also shares her 30-20-10 rule. To chat with Stephanie about her journey and how she helps her clients create meaningful connections, please contact her at: Insta...

2021-03-0225 min

GIVE A HECK Inspiration and Transformation By A Confident Introvert with Stephanie ThomaWelcome to the 21st episode of the Give A Heck Podcast! Join Dwight Heck and his guest, Stephanie Thoma, as they talk about hypnotherapy and her #1 best seller book, Confident Introvert. Stephanie is a best-selling author, certified hypnotherapist, and a Forbes-featured leadership and life coach. She helps people build confidence and level up to achieve their highest best self. In this episode, you’ll learn: · Having that sense of connection and community that gave her a greater purpose. · The difference between the labels you value and the one’s people have for you. ...

2021-02-2550 min

Your Entrepreneur Resources How to Identify and Push through Self limiting Beliefs to become a Leader with Stephanie Michelle👉 Don’t forget to grab your Free Entrepreneur Resource Library, with no-tech-confusion resource library, 40+ ebooks, checklists, cheatsheets, mini-course and a lot more!🤩 This interview with Stephanie Thoma, we are going to talk about how to identify and push through self-limiting beliefs to become a leader!Find the shownotes here!📣 📣 📣Tune in live every week here inside the Facebook group to get expert tips and your questions answered!Monday 5:00pm ESTThursday 4:00am EST/5:00pm EST (Check event page)Join our Facebo...

2021-02-2335 min

Be Seen Be Loved with Christie Love Crossing the Coin BridgeStephanie Thoma is an exceptional woman who has been featured on Forbes, Business Insider, Thrive Global, and Entrepreneur magazine. She is a leadership & life coach, certified hypnotherapist, and the best-selling author of Confident Introvert. She has established a fulfilling career helping people generate meaningful connections with themselves and others that catapult them forward in their career and life. To date, Stephanie has helped thousands of people celebrate their strengths, step into their authentic confidence, and make meaningful connections. Her website is https://www.stephaniethoma.com/. Hosted on Acast. See acast.com/privacy for more information.

2021-02-0232 min

Your Badass Journey Networking as an Introvert | with Stephanie ThomaStephanie Thoma is a Forbes-featured leadership & life coach, certified hypnotherapist, and the best-selling author of a transformational networking book, “Confident Introvert.” She has facilitated over 1,000 events and established a fulfilling career helping people generate meaningful connections with themselves and others that catapult them forward in their career and life. Whether you’re an introvert, extrovert, or ambivert, you will likely have different skills you bring to the table when it comes to networking. Introverts, in particular, have found traditional networking advice to be hard to follow, and that’s where Stephanie’s advice shines through. Take A...

2020-12-1635 min

The New Minds Podcast How to Be a Confident Introvert | The New Minds Podcast: Episode 003Networking strategy coach and event host Stephanie Thoma is on a mission to help introverts unlock their full inner confidence so they can inhabit they world in full expression and at the top of their potential. She is author of the book "Confident Introvert: A practical guide to connecting with others at networking events and beyond." In this conversation, we define and clarify what an introvert REALLY is and discuss Stephanie's own journey as an introvert and how she discovered her purpose of helping others overcome the barriers of low confidence. Her book is FULL of tools, a...

2020-12-0345 min

The B2B Podcast by The App Guys The B2B Podcast : Stephanie Thoma – hosted by Logan FieldsStephanie is a confidence and leadership coach for introverts, she help introverts become confident and successful.

2020-11-2511 min

SweetLife Entrepreneur™ Podcast Tactics To Becoming A Confident Introverted Entrepreneur - Stephanie Thoma This episode is for entrepreneurs who are introverted but know you need to become more of an extrovert to share your business with others. It can feel like a challenge and our guest today, Stephanie Thoma, author of The Confident Introvert, is here to help. In this short episode, you’ll learn simple strategies to become more comfortable outside of your comfort zone. Plus, we also do a little practice session in this episode to help you relax. This is a great show for those who really prefer your own company but know your business needs to be shared....

2020-11-2325 min

The Why I Network Why I Became a Confident Introvert with Stephanie ThomaStephanie Thoma is a networking strategy coach, event host, and founder of Confident Introvert. She has facilitated over 1,000 events and established a fulfilling career helping people generate meaningful connections at online and in-person events. Her mission is to help introverts feel confident and establish relationships that catapult them forward in their career. Her debut book, Confident Introvert, has been ranked on Amazon.com as a #1 New Release in Personal Success in Business, and #1 Best Seller in Career Guides. Enjoy! https://www.stephaniethoma.com/https://www.stephaniethoma.com/freebieSocial: @StephanieThomaBook

2020-10-2519 min

From Cubicle to Ceo S1 E10: Networking and Why It’s Important to Build a Business With Stephanie ThomaIn today's episode, my guest co-host and I touch on the topic of networking and networking specifically during these difficult times. We are a bit all over the place with current events as it relates to networking so it was hard to nail down the key elements. That being said, I will leave you with our transcript of top topics we dove into. Check out Confident Introvert. It is available on amazon.com on paperback and ebook. Interested in working with Stephanie? She offers career coaching, hypnotherapy, personal branding or resume work, click the link belo...

2020-08-2733 min

Real Men Feel with Andy Grant I've Sat With My Emotions; Now What?"Where do you get your energy from?"Coach and author, Stephanie Thoma, joins us to share ways to decrease anxiety and demystify our feelings.#RealMenFeelEpisode 197, August 4, 2020 See acast.com/privacy for privacy and opt-out information.

2020-08-0456 min