Shows
Changemakers CollectiveBe a Problem Solver, Not a Problem Identifier | Cultivating a Problem-Solving Mindset in Your BusinessAnybody can point out problems and call out what’s not working, but fewer people actually take the time to meaningfully solve those problems. In this episode, we discuss the importance of being a problem solver, not a problem identifier. This includes the necessity of leadership humility, which involves listening to team members, embracing their ideas, and sharing decision-making authority. We also offer insights on effective hiring practices to build a dynamic team aligned with your organization’s values. If you’re ready to stop being the bottleneck in your business by empowering your team to solve problems as they s...2025-06-2025 min
Modern Day MissionariesS07E23 Help Me Understand My Cross-Cultural Teammates with I'Ching ThomasEver felt misunderstood, sidelined, or frustrated by a teammate who just sees things differently? Serving on a cross-cultural team on the field can be one of the most rewarding—and challenging—parts of missionary life.In this episode, cross-cultural leadership expert I’Ching Thomas shares practical wisdom and real-life stories to help long-term teams build trust, work through cultural tension, and grow together in unity.Whether your team is brand new or you’...2025-06-1246 minChangemakers Collective26. You Don’t Need More Money, You Need a Better VisionWhen we ask business owners and teams what they need to get closer to their mission and vision, 99% percent of the time they all say “money.” And 99% percent of the time, that’s not actually what they need. In this episode, we explain why more money isn’t going to solve your problems, and why crafting a clear vision and aligning your existing financials to that vision is going to take you way further than a $10 million windfall.Links mentioned:Watch Episode 22: Scaling to 7-Figures Through Collaboration and Connection with Brian BoanWatch Episode...2025-06-0627 minChangemakers Collective25. Creating Harmony Between Your Staff and Your BoardAre your board and staff working together harmoniously… or are they butting heads at every turn? In our experience, it’s usually the latter, so in this episode, we’re sharing how you can take steps to create more harmony between your staff and board. From getting aligned on the same vision to making sure the right people are in the right seats, this episode has everything you need to ensure your people are working hand-in-hand to achieve your mission.Links mentioned:Watch our Interns vs. Volunteers vs. Board Members seriesBook a Prepar...2025-05-3022 min
Crime FamilyTHE WRONGFUL CONVICTION OF THOMAS JAMES (PATREON UNLOCKED)This week, we are unlocking a bonus episode from our Patreon page. Originally available since last year for patrons only, it's now available free for everyone. We will be back with our season finale episode next week!What’s in a name? For Thomas James, his name was his downfall. A combination of bad luck, bad police work, and a bad reputation landed Thomas in jail for over 30 years for the murder of Francis McKinnon. What seemed like an open and shut case proved to be a tragic miscarriage of justice, punishing an innocent ma...2025-05-2823 minChangemakers Collective24. Navigating Leadership Changes | Setting Expectations, Staying Aligned on the Vision, and Getting Buy-InChange is hard, but changes in leadership are another beast altogether. In this episode, we’re diving into how to navigate leadership changes in your organization in a way that keeps everyone aligned on the big picture vision. Plus, we share some behind the scenes intel on our Leadership Challenge workshop and how it facilitates a smooth and exciting leadership transition.Links mentioned:Vision Map by Joel MalmHow to Work With Silverback VenturesSome key takeaways from this episode include:The challenges that arise from changes in leadership...2025-05-2331 minChangemakers Collective23. Empowering the Next Generation & Challenging the Education System with David Spellmon, CEO of Positive ArcherIt’s no secret that many kids are slipping through the cracks of the education system, but with the right engagement, we can turn this ship around. In this episode, David Spellmon Jr. shares how his organization, Positive Archer Solutions, solves this problem through hip-hop music. Yes, you read that right: David connects with students through music to build social and emotional learning skills to set them up for success in school and in life. This episode is an incredible case study on turning your passion into purpose and using it to solve a problem and maximize impact....2025-05-1638 min
The Be More Today Show170: "Write With Zeal" featuring Stephanie Palmer founder of Zeal EditorsStephanie Palmer is a powerhouse of purpose and perseverance. With over a decade in the editing and entrepreneurial space—and a lifelong love for writing—she has poured her heart into helping others realize their dreams, using her organizational brilliance and creative vision to elevate voices and build empires.Through Writer’s Therapy, she goes behind the scenes with authors to help them develop and edit their stories—guiding them to use their words as a path to healing, clarity, and transformation.Now, after developing a successful company, she is officially branching out on her own with ...2025-05-1456 minChangemakers Collective22. Scaling to 7-Figures Through Collaboration and Connection with Bryan Boan, Owner of Rock Hill CoffeeCan a cup of coffee change the world? A product-based business can absolutely be impact-driven, and Bryan Boan’s coffee company, Rock Hill Coffee, is living proof of that. In this episode, Bryan shares the wild stories behind starting and scaling his company, how keeping collaboration and connection at the forefront has supported his growth, and his vision to make a global impact with Rock Hill Coffee.Connect with Bryan:Rock Hill Coffee WebsiteRock Hill Coffee IGBryan’s InstagramLinks mentioned:Vision Map by Joel Malm...2025-05-0953 min
She Supply Chains27: The Art and Science of Supply Chain: Inspiring the Next Generation with Stephanie ThomasThis week, we welcome Stephanie Thomas, Associate Professor of Practice & Executive Director of WISE at the University of Arkansas. Stephanie has also had experience at giants like Lowe's, IBM, and Stanley Tools. With degrees from the University of Tennessee and a Ph.D. focused on the fascinating intersection of logistics, supply chain management, and even marketing, Stephanie brings a truly unique perspective. She's passionate about everything from buyer-supplier dynamics and supply chain negotiations to understanding the human element, even the psychology of truck drivers! Beyond the classroom, Stephanie is a driving force as the Executive Director for Women Impacting...2025-05-0536 minChangemakers Collective21. Building a Board that Multiplies Your Impact & The Ultimate Guide to Serving on a BoardHaving an advisory board or a board of directors for your organization can multiply the impact of your organization’s mission… but only if you have the right people in the right seats. In this episode, we discuss the legal requirements for a board, our hot take on pay-to-play boards, and how to serve on a board if you want to make an impact for a cause you care about.Links mentioned:Oakworth Capital Bank | Central CarolinasTowneBankNo Fail Meetings by Michael HyattSome key takeaways from this epis...2025-05-0224 minChangemakers Collective20. Volunteers Still Need Leadership | Legalities, Expectations, and Success Tips for Your VolunteersHave you ever showed up to an event as a volunteer, ready to put some time and energy into a cause you’re excited about, only to arrive and be unsure of what to do? We’ve all been there, and it’s not only a bad look for the organization, it’s also a lost opportunity to make an impact. In this episode, we discuss how to lead your volunteers to success, protecting yourself and your volunteers legally, and the limits of what volunteers can and can’t do.Links mentioned:Fact Sheet #14A: Non-Profit...2025-04-2523 minChangemakers Collective19. Hiring an Intern Is Not a Quick Fix | Creating an Impactful Internship Program for Your OrganizationIf we had a dollar for every time we heard someone say “we’ll just hire an intern to do that,” we’d be living on the beaches of Tahiti right now. So many people see interns as unpaid (or cheap) laborers that will solve all the problems in their business. In this episode, we’re breaking down some of the myths about interns, what an intern can and can’t do in your organization, and how to build an internship program full of the impact and integrity we know you want to keep at the forefront of your business.2025-04-1819 minChangemakers Collective18. Your New Weekly Budgeting Practice + Talking About Money with Your People | Financial Literacy Pt. 3We wanted to end our financial literacy series by sharing the weekly practice that helped Steff and her husband pay off credit card debt, build savings, and maintain their financial gains. Having a weekly budget might not sound fun or glamorous, but it’s the key to making financial changes that will set you up for less stress, big future purchases, and a stronger relationship with your spouse. That sounds pretty fun to us!Watch the rest of the series:Part 1: These Habits are Keeping You BrokePart 2: Taking Control of Your Financial Fu...2025-04-1129 minChangemakers Collective17. Taking Control of Your Financial Future in Uncertain Times | Financial Literacy Pt. 2There is a lot of uncertainty about the economy right now and how it will impact people personally and in their businesses. Some good news: you still have control over your financial future. In this episode, we discuss the ways you can take control of your financial future through intentional tax planning, building up savings accounts, and making smart (emphasis on smart) investments that will set you up for future purchases and retirement.Some key takeaways from this episode include:Paying taxes as a W-2 employee vs. a self-employed individual...2025-04-0431 minChangemakers Collective16. These Habits Are Keeping You Broke | Financial Literacy Series Pt. 1Talking about money can be difficult, especially if you grew up in a family that never talked about it. That’s why we’re running a financial literacy series on the podcast to help you understand the basics, starting with our money stories, how (and why) we tend to rack up debt, and our own experiences of financial hardship and how we worked through it. This series was inspired by Scott’s young adult mentees and their questions, but you might be surprised by some of the insights we cover!Links mentioned:Budget spreadsheetIn t...2025-03-2841 minChangemakers Collective15. Reducing Team Inefficiencies | Documenting Processes, Taking Accountability, and Getting Time Back for EveryoneTeam inefficiencies can be incredibly frustrating for you, your customers, and your team members. In this episode, we’re sharing how to spot those team inefficiencies and remedy them through strategic operational shifts. If you’re ready to get your team aligned on their roles, responsibilities, and processes so you all have more time and less frustration, this episode is for you!Links mentioned:Ready to stop being the bottle neck? Watch Episode 5: How to Be a Problem Solver, Not a Problem IdentifierNo-Fail Meetings by Michael HyattSome key takeaways from...2025-03-2122 minChangemakers Collective14. Let’s Take the Loneliness Out of Entrepreneurship | Finding Community on Your Business JourneyEntrepreneurship and leading a company is such a fun ride, but man… It gets lonely sometimes. In this episode, we’re speaking directly to that feeling. Whether you’re just now starting your business, or you’ve led a company for decades, you’ve probably felt that loneliness at one point on your journey. In this episode, we’re talking through how to cope with those feelings, surround yourself with people who "get it," and put your mental health first as an entrepreneur.Links mentioned:Silence the Imposter by Gary FryeIn this ep...2025-03-1430 minChangemakers Collective13. What in the World Should I Charge? | Figuring Out How to Price Your Products and ServicesFiguring out what to charge for your products and services is one of the trickiest tasks for many entrepreneurs. Looking at what your competitors are charging is just one piece of the puzzle - and not even a helpful piece at that! In this episode, we dig into exactly what to include in your pricing, how to factor in unexpected expenses, and raising your prices with existing customers in a way that feels good for everyone.In this episode, we cover:Why being the cheapest on the market is hurting your salesEverything...2025-03-0733 minChangemakers Collective12. How Faith Shows Up In Our Business | A Conversation About Religion in BusinessFaith can be a very divisive topic, but it is a core value of our business at Silverback Ventures. It doesn’t have to be in yours, but if you’re curious about what it looks like in our business, we’re sharing how we balance being open about being Christian without becoming street preachers, why surrounding ourselves with people with different beliefs is important, and how you are bringing faith to work whether you know it or not.Some key takeaways from this episode include: Everyone is welcome at our table, regardless of your religi...2025-02-2826 minChangemakers Collective11. How to Think Like a Non-Profit | Doing More with Less In Your BusinessAs a consulting firm specializing in impact-driven businesses, we work with a lot of nonprofit organizations to help them scale their mission. Nonprofits tend to get really good at doing more with fewer resources, so in this episode, we’re passing some of those skills onto you as a for-profit business owner. If you feel held up because you don’t have enough team members, capital, or some other tangible resource, this episode is for you!Links mentioned: Episode 10: The Nuts & Bolts of Starting a BusinessSome key takeaways from this episode include: 2025-02-2124 minChangemakers Collective10. The Nuts & Bolts of Starting a Business + Free Business Startup ChecklistStarting a business can feel overwhelming, but it doesn’t have to be. In this episode, we break down the most critical - and commonly missed - elements of starting a strong business. We use concrete examples throughout so you can see exactly what each step looks like in practice. We cover a ton of strategies in this episode, but we created a free resource for the logistical steps so you’re fully covered with action items!➡️Click here to download our free Business Formation Checklist to save time, money, and stress so you can star...2025-02-1432 min
Here's What We KnowHow to Rekindle Your Spark with Your Partner and Enjoy Intimacy Again with Stephanie FloodSend us a textThis week on Here's What We Know, we're diving into a fresh perspective on intimacy just in time for Valentine's Day! Join us for an unfiltered, heart-to-heart conversation with therapist Stephanie Flood. She opens up about her journey in founding Los Gatos Sex Therapy and shares how her groundbreaking online course, A Flood of Love, is reshaping our understanding of relationships and emotional connection. With practical insights, warm humor, and genuine storytelling, this episode is sure to inspire you to embrace love in all its forms. Tune in now!2025-02-121h 01Changemakers Collective9. Describing Your Everest | How to Write a Strong Vision StatementIf we asked you what your vision statement is, could you tell us right this second, or would you have to look it up? If your vision statement isn’t strong enough that you have it ready to share at all times, it probably isn’t strong enough to align your team on the impact you want to have. In this episode, we share how to overcome the common pitfalls of crafting a vision statement so you can maximize your impact through a shared company vision.
In this episode, we cover:
What orga...2025-02-0724 minChangemakers Collective8. How to Grow a Business While Prioritizing Your Family | The Work-Life Balance MythIf there’s one thing we can agree on about work-life balance, it’s that it doesn’t exist. That being said, prioritizing time for family and self-care shouldn’t always feel like an uphill battle. In this episode, we discuss the unique challenges entrepreneurs face when it comes to spending time with their family while growing their business. We cover strategies from time blocking to boundary setting to help you avoid burnout and strengthen your personal relationships while you scale your business.
In this episode, we cover:
Why “work-life balance” is a myth
Time manag...2025-01-3126 min
Kidlit Love: Conversations with Picture Book, Middle Grade and YA AuthorsE98: New Middle Grade Adventure Series: The Doomsday Vault with Thomas WheelerOn this episode of the KidLit Love podcast, I’m talking with Thomas Wheeler about the first book in his new middle grade series: Everwhen School of Time Travel and Other Odd Sciences: The Doomsday Vault.
This book is an action-packed, truly unique time-and-place experience that is sure to hook middle grade readers with its fun action and the deeper themes threaded throughout.
Come listen as we talk about Thomas’s journey to children’s literature, the inspiration behind the book and the ‘eat your vegetables’ writing it required. As Thomas says in the episode, science and...2025-01-2745 min
the YOU FIRST project017: 5 hidden things stressing you the fu*k outMillionaire Mom Method: https://stephanie-thomas-1682.mykajabi.com/offers/HryLqEyd2025-01-2711 min
7 On Sundays™ PodcastConflicted Feelings of Men on Sexual Strangulation -Thomas' StoryEpisode Overview In this episode of 7 on Sundays, hosts Stephanie Boye and Dr. Chez Leeby welcome Thomas, who bravely shares his deeply personal experience navigating a complex and challenging relationship. His story sheds light on the growing normalization of extreme sexual behaviors, the influence of pornography, the impact of past trauma, and the struggle to communicate boundaries in intimate relationships. This conversation explores the emotional and psychological effects of these experiences, offering insight into a topic that is rarely discussed from a male perspective. Topics Discussed - The emotional and psychological t...2025-01-2657 minChangemakers Collective7. What’s Your Competitive Advantage? | Finding What Sets Your Business ApartIn an ever-growing business world, it might feel difficult to find a competitive advantage, especially if you’re in a saturated market. Your competitive advantage is the thing you do better, differently, or more targeted than anyone else, and it’s what can propel your business forward at lightning speed. In this episode, we talk through how to find your competitive advantage, then how to communicate it clearly to find your ideal clients.
Some key takeaways from this episode include:
Your competitive advantage can come from the unique problem you’re solving with your product or ser...2025-01-2423 min
the YOU FIRST projectRESOLUTIONS REWIRED! Episode 3 of 3Resolutions Rewired is a cut-the-crap, 3-part miniseries built for ambitious, time-starved moms who are done rolling the same limp resolutions into another year. We're torching half-baked, half-a$$ goals, and creating day-to-day roadmap that actually fits your brand of chaos, and firing up real momentum so 2025 isn't just another "maybe next year"—it's your no-excuse breakthrough.
Millionaire Mom Method: https://stephanie-thomas-1682.mykajabi.com/offers/HryLqEyd/checkout2025-01-1914 minChangemakers Collective6. Be a Problem Solver, Not a Problem Identifier | Cultivating a Problem-Solving Mindset in Your BusinessAnybody can point out problems and call out what’s not working, but fewer people actually take the time to meaningfully solve those problems. In this episode, we discuss the importance of being a problem solver, not a problem identifier. This includes the necessity of leadership humility, which involves listening to team members, embracing their ideas, and sharing decision-making authority. We also offer insights on effective hiring practices to build a dynamic team aligned with your organization’s values. If you’re ready to stop being the bottleneck in your business by empowering your team to solve problems as they s...2025-01-1725 minChangemakers Collective5. Choosing an Impact Partner to Grow Your Mission | Embracing Collaboration Over CompetitionWhen we think about partnerships, we often think we have to give up ownership of our organization, but that isn’t always the case. In this episode, we discuss the importance of impact partnerships and community collaboration in business and nonprofit organizations. Our conversation highlights key aspects of forming partnerships, such as identifying needs, collaborating for growth, and establishing a shared vision. We also touch on the practical steps of scaling a business, effective communication, and the significance of supportive networks for long-term success.
In this episode, we cover:
The importance of impact partners
...2025-01-1023 min
the YOU FIRST projectRESOLUTIONS REWIRED! Episode 2 fo 3Resolutions Rewired is a cut-the-crap, 3-part miniseries built for ambitious, time-starved moms who are done rolling the same limp resolutions into another year. We’re torching half-baked, half-a$$ goals, and creating day-to-day roadmap that actually fits your brand of chaos, and firing up real momentum so 2025 isn’t just another “maybe next year”—it’s your no-excuse breakthrough.
Millionaire Mom Method: https://stephanie-thomas-1682.mykajabi.com/offers/HryLqEyd/checkout2025-01-0909 minChangemakers Collective4. Which Should Come First: Income or Impact?If you started your business to create impact in your community, you might have quickly learned that you also need to make money in order for your business to thrive. In this episode, we answer a question we get asked all the time: should I prioritize my income or my impact first? Whether you’re trying to work your way back to making an impact after getting stuck in daily operations, or you’re trying to increase profit for your mission-driven business, this episode is for you!
In this episode, we cover:
Whether impact or inco...2025-01-0317 minthe YOU FIRST project016: 3 things that are sabotaging your business in December 🎄🎅🏻Join the Millionaire Mom Method ➡️ https://stephanie-thomas-1682.mykajabi.com/offers/HryLqEyd/checkout 2024-12-2910 minChangemakers Collective3. What To Do With Leftover Profits at the End of the YearIt’s an exciting position to find yourself in: having more money than needed for immediate expenses at the end of the year. So, the big question is: what should you do with these leftover profits? Should you reinvest, save, support your community, or do a mix of the above? In this episode, we share the exact thought process to follow to make sure you’re stewarding your extra profits well.
➡️ If you’d like a more step-by-step approach to your annual strategic planning, download our free Strategic Planning Guide!
Some key takeaways from this episode in...2024-12-2019 minChangemakers Collective2. Strategic Planning for 2025 | What People Get Wrong About Planning for the YearStrategic planning is crucial for the success of your company in the upcoming year, but there are so many things that organizations get wrong when it comes to planning. In this episode, we break down the mistakes we often see during the strategic planning process, and how you can avoid them to make 2025 the best year yet.
➡️ If you’d like a more step-by-step approach to your annual strategic planning, download our free Strategic Planning Guide!
Some key takeaways from this episode include:
Use your core values and shared vision as the guardrails for you...2024-12-1319 min
SICK SCARED and STUPIDSICK SCARED and STUPID - Ep.32 - Dr. Stephanie RimkaSend us a textIn this episode, Jake Thomas interviews Dr. Stephanie Rimka, who shares her extensive experience in health and wellness, focusing on her journey from veganism to the carnivore diet. Dr. Rimka discusses the psychological and physical transformations she experienced, the importance of simplicity in dietary choices, and the complex relationship between pleasure and food. She emphasizes the cultural influences on eating habits and the impact of modern consumerism on health. The conversation culminates in her reflections on motherhood and the lessons learned about surrendering to health and wellness. In this enlightening conversation, Dr. Stephanie...2024-12-061h 30Changemakers Collective1. What It Actually Means to Build an Impact-Driven Business + How to Keep Impact at the ForefrontWelcome, Changemakers! In the first-ever episode of the Changemakers Collective podcast, we’re talking about the ethos of our company: impact. Impact is so much more than a slogan, a list of core values, or even a lump sum donation. It’s about leveraging your company to solve problems in your community, and we’re here to show you exactly what that looks like and how you can start amplifying the voice of change and multiplying your impact today.
Some key takeaways from this episode include:
You can’t serve who you don’t know. It’s imper...2024-12-0621 minChangemakers CollectiveWelcome to the Changemakers Collective!You started your business to solve a problem and leave a lasting impact in the world, but now the inertia of your business has taken over and you’re too busy and burned out to serve your community. That’s where we come in! Hosted by Scott Woods and Steff Thomas, the team behind Silverback Ventures, the Changemakers Collective podcast is here to help impact-driven business owners like you accelerate growth and multiply impact through servant leadership.
Connect with Us:
Website
Silverback Ventures LinkedIn
Scott Woods LinkedIn
Steff Thomas Linke...2024-12-0400 min
The Lethal Library1. The Twisted Tale of Thomas Eugene CreechThe Lethal Library: The Twisted Tale of Thomas Eugene Creech Welcome to the first episode of The Lethal Library with Stephanie and Dani! This week, the duo dives into the wild and chilling story of Thomas Eugene Creech, a death row inmate with a chaotic past in the Pacific Northwest. From his troubled childhood and numerous murders to the countless legal twists and execution delays, Stephanie and Dani serve up a mix of dark humor, sarcasm, and fascinating facts. Get ready to hear about Creech's crazy life, botched execution attempts, and the bizarre twists that make this t...2024-11-112h 26the YOU FIRST project010: How to be more present- when life seems chaoticFree masterclass- UNSCATTERable- Clt-Alt-Delte chaos, scattered priorities and reactivity in Mom and business life:
https://stephanie-thomas-1682.mykajabi.com/unscatterable-masteclass
2024-08-2717 minthe YOU FIRST project009: 3 Get sh*t done hacks that keep my nervous system regulated & overhwhlem, non existent.3 productivity hacks that help you get sh*t done!
Free UNSCATTERable masterclass mentioned!
https://stephanie-thomas-1682.mykajabi.com/unscatterable-masteclass2024-08-2114 min
Les Investisseurs 4.0199 – Choisir la bonne banque pour ses besoins, avec Stéphanie Thomas (Comparateurbanque.com)🔥 Participe au challenge gratuit de 5 jours (du 6 au 13 Juillet) et monte ton projet locatif en 120 jours 👉 Inscription : http://investisseurs40.com/247🔥Choisi les SCPIs les plus rentables avec Louve Invest (+ 3% de cashback) / (lien : investisseurs40.com/louve)
-- DESCRIPTION DE L'EPISODE 💼💰
Dans l’univers ultra concurrentiel des banques de détails et face à un abattage marketing intense trouver les services bancaires les plus adaptés à ses besoins propres c’est un peu comme chercher une aiguille dans une botte de foin.
Banques de réseaux, néobanques, fintech : elles semblent toutes offrir ce qu’il y a de mieux, au mei...2024-07-111h 06
Brighton Business ShowTalking Marketing & PR with Kevan Smith and Stephanie Prior🎙️ This Month on the Brighton Business Show: Mastering Marketing & PR with Kevan Smith & Stephanie Prior🎙️Tune in to the Brighton Business Show on Radio Reverb for an engaging and insightful episode where we delve into the crucial role of messaging in your marketing strategy. Discover how, amidst the overwhelming noise of today's digital landscape, you can harness the power of storytelling and video to truly connect with your audience.🌐 Navigating the Digital Age 🌐In a world dominated by social media and AI, companies and individuals are increasingly living online. But how can you effectively...2024-07-0256 min
Vox TalkEpisode 9: Danny Thomas is a Live Sound Engineer, Production Manager, and Technical Director with Over 40 Years Experience in the Music IndustryIn this episode, we sit down with Danny Thomas, a seasoned professional in multiple areas of the music industry. Danny's impressive skills have seen him traverse Canada and beyond, collaborating with a wide range of performers, venues and festivals. His extensive portfolio includes significant events such as the 2010 Vancouver Olympics, the JUNO Awards, The Grey Cup, East Coast Music Week, The Halifax Pop Explosion, touring with Great Big Sea, and much more. Danny's expertise and passion for his craft also led him to co-own Rockbound Productions with his wife and partner Andrea Thomas, where he continues to leave his...2024-06-261h 03
Conversations With CaroleEPISODE #33 Celebrating Asian American Native Hawaiian Pacific Islander Heritage Month with Stephanie ChenMay is Asian American Native Hawaiian Pacific Islander Heritage Month and we end this month with the first of two terrific guests from the Asian American community. Today's guest is Stephanie Chen, nutritionist by day and activist leader with the National Association of Asian American Professionalism (NAAAP) during her spare time. We learn about Stephanie's fascinating background that took her all around the United States and three years living in China. She's one of many up-and-coming leaders in her community and cherishes the cultural background, parental guidance, and a sense of progress for her future. St...2024-05-3036 min
Download Best Full-Length Audiobooks in Health & Wellness, Mindfulness & MeditationNew Happy: Getting Happiness Right in a World That's Got It Wrong by Stephanie HarrisonPlease visit https://thebookvoice.com/podcasts/1/audiobook/707061 to listen full audiobooks. Title: New Happy: Getting Happiness Right in a World That's Got It Wrong Author: Stephanie Harrison Narrator: Stephanie Harrison Format: Unabridged Audiobook Length: 6 hours 43 minutes Release date: May 14, 2024 Ratings: Ratings of Book: 5 of Total 2 Genres: Mindfulness & Meditation Publisher's Summary: THE INTERNATIONAL BESTSELLER • A Next Big Idea Club Must Read • As seen in Oprah, FastCompany, LA Times, Forbes, BigThink, CNBC & more A life-changing guide to finding true happiness from author Stephanie Harrison, whose revolutionary new approach to well-being has changed the lives of millions around the world. You feel unworthy, anxi...2024-05-1410 min
The Salisha Show with Salisha ThomasBeacon of Confidence: Writer and Producer Stephanie AlexandriaStephanie Alexandria drops by Black Hair in the Big Leagues with Host, Salisha Thomas Weiss! She was awarded Top 40 under 40 at Stony Brooke University, she is an award-winning journalist and writer/producer at MSNBC! Stephanie sings, acts, has a great sense of humor and is a beacon of confidence. Follow her online @stephanie_alexandria Learn more about your ad choices. Visit megaphone.fm/adchoices2024-03-2858 min
The Unbroken Place with Eddy Paul ThomasEpisode 2: Addressing Burnout and Compassion Fatigue Among Leaders with Dr. Stephanie Romero
Summary
Dr. Stephanie Romero of Awaken Pittsburgh (awakenpittsburgh.org) discusses the importance of mindfulness and addressing burnout and compassion fatigue among leaders. She shares her personal experience as a teacher and the realization that anger can be a symptom of burnout and compassion fatigue. Stephanie explains the concept of mindfulness and its correlation with meditation. She emphasizes the role of empathy in cultivating a culture of mindfulness and empathy in organizations. Stephanie also highlights the benefits of mindfulness and empathy in preventing burnout and compassion fatigue. She encourages leaders to prioritize connection, awareness, and self-care.
...2024-03-1840 min
Ask the Planner with Desirée Adams: A Wedding and Event Planning Podcast126 | The Best Wedding Workout Tips with Wedding Fitness Expert Stephanie ThomasText the Wedding Planning HotlineIn this interview, we asked Stephanie Thomas, creator of Bridal Body Fitness (a signature wedding workout program) and author of The Little Book of Rest exactly what couples who are looking to get in better shape before their wedding should do. She shares her top bridal fitness tips for all of our 2024 (and 2025!) brides tuning in today.Please know: there is NOTHING wrong if you don't want to hit up the gym before your wedding. It's definitely not required, but Stephanie shares great advice for fitting workouts into a hectic w...2024-01-0131 min
Your Longevity Blueprint165: Supplements A-Z Part 4 with Thomas PennelI have Thomas Pennel joining me again for the final part of our four-part series on supplements, A-Z. Today, in our conclusive episode, we cover Prostatrol Forte, Seasonal Assist, selenium, Sinus Support, SB IgG, strontium, Thyroid Support, turmeric, and Virus Support. Signs and symptoms of allergies:
Fever
Headaches
Swelling of the nasal passages
Tenderness of the sinuses
Nasal congestion
Bad breath at times
Thomas Pennel's Bio:Thomas Pennel is an Account Executive who works in the supplement and nutrition space for Ortho Molecular Products. After receiving a degree in Int...2023-12-1339 min
Your Longevity Blueprint164: Supplements A-Z Part 3 with Thomas PennelI have Thomas Pennel joining me today for Part 3 of a four-part series on supplements, A-Z. In this episode, we cover Gut Shield, GI Support, Glutathione, 5 HTP, Hair and Nail Support, Immune Support, iron, L-theanine, magnesium, milk thistle, Mitochondrial Complex, Motility Pro, N-acetyl cysteine, probiotics, and Bone Support.The primary areas where 5-HTP can provide assistance:
Anxiety
Depression
Sleep
Thomas Pennel's Bio:Thomas Pennel is an Account Executive who works in the supplement and nutrition space for Ortho Molecular Products. After receiving a degree in Integrative Biology from t...2023-12-0650 min
Your Longevity Blueprint163: Supplements A-Z Part 2 with Thomas PennelThomas Pennel joins me today for Part 2 of our four-part series, where we dive into the benefits of different supplements A-Z. Today, we cover Citrus Bergamot, Collagen Support, Co Q10, the Core Restore Liver Detox Program, Cystastatin, DHEA, DIM, D Ribose, Vitamin D, Digestive Support, Enzyme Support, ViroBind, and fish oil. Please let me know if there is a supplement or product we did not cover that you want to learn more about. What DIM helps and supports:
Fibroids and cysts
Breast health
Ovarian and uterine health
Prostate health
Colon health
Thomas P...2023-11-2940 min
StoryTime with StephanieStorytime with Stephanie featuring Ereka ThomasI wrapped up Season 5 with our final guest of the season, Ereka Thomas. Ereka Thomas, author of the highly-anticipated forthcoming book, "Breaking Covenants with Counterfeits," takes us on a journey through her life to show us how she was set up to believe a lie about her identity, which led her to make an exchange for what she thought she lacked.
By forcing herself into an abnormal existence that was a counterfeit of who God created her to be, she delved deeper into the false identity.
You can catch StoryTime with Stephanie live every 2nd and 4th...2023-11-281h 07
IN VINO WER WIE WAS - DER WEINPODCASTStefan Marquard und Stephanie Döring (live): Ein fränkisches Weinfest auf St. PauliVon Rheinhessen bis zur Mosel: Ein musikalisches Weinfest mit Überraschungen
Stephanie Döring empfängt Thomas und Dietmar („Didi“) in ihrem Weinladen St. Pauli zur Einlösung einer Saalwette: Koch-Punk Stefan Marquard kehrt zurück und bringt Weinfestlieder mit. Sowohl Steph als auch Stefan hatten nach ihren Solo-Folgen bei IN VINO leichte Erinnerungslücken. Die sollen heute gefüllt werden. Die vier fahren deutsche Weinregionen ab: Rheinhessen, Franken, Pfalz und die Mosel. Steph überrascht die Jungs beim Blind Tasting mit unerwarteten Weinen und immer wieder neuen geschmacklichen Twists. Zwischendurch gibt’s verschiedene Weinfest-Lieder, die die Welt nicht braucht. Außerdem wird es Z...2023-11-242h 20
Your Longevity Blueprint162: Supplements A-Z Part 1 with Thomas PennelAside from hormones, some of the top questions I receive are regarding supplements. Thomas Pennel joins me today for Part 1 of a four-part series where we dive into many supplements, A through Z. Today, we discuss Adrenal Calm, Adrenal Drive, Herbal Adrenal Complex, Advanced Yeast Complex, aloe, alpha lipoic acid, ashwagandha, betaine, and pepsin. We also get into B vitamins, bone broth, Berberine, choline and calcium, magnesium, and the benefits of amino acid chelated minerals. The benefits of bone broth:
It is good to eat when you need to rest your gut because of food sensitivities
I...2023-11-2246 min
Here's What We Know“Unveiling: The Farewell Tour” with Stephanie CliffordSend us a textThis week on the Here's What We Know Podcast, host Gary Scott Thomas had a wonderful conversation with an award-winning investigative journalist and a best-selling novelist, Stephanie Clifford. In this episode, they dive deep into the world of her latest novel, “The Farewell Tour,” inspired by the American West. It is a story about Lilian Waters, a strong-willed woman navigating her way through 1920s Washington State and stepping into the music industry in the '50s. Listen in to hear more of Stephanie's journey about how writing this novel has been a labor of l...2023-11-1556 min
Out of the ShadowsCultivating Inclusivity and Changing the Fashion Industry w/ Stephanie ThomasEver wished there was more inclusivity in the fashion world? Stephanie Thomas, our remarkable guest for today's show, is making this dream a reality. Born with a disability, she's transformed her personal challenges into a mission aimed at changing the fashion industry. Listen in as we peel back the layers on her personal journey, her battle against internalized ableism, and her advice to young people with disabilities on establishing their self-worth.Stephanie guides us through her path as an entrepreneur in the fashion sector. She shares her perspective on the industry's slow response to inclusivity and her...2023-10-011h 02
The Next Best ThingStephanie Perry On Career Breaks, Sabbaticals, Moving Abroad and Living with EaseBurned out? Overwhelmed? Does the idea of Black Excellence need to be redefined?Stephanie Perry is a professional house sitter, the creator of House Sitter School and the co-founder of The Exodus Summit, with a community of more than 11,000 Black women. She champions taking a career break, sabbaticals, moving abroad and living life with ease. In this episode she takes us through her own personal story of reinvention, the difference between working and having a job, how she makes money on her terms and what you can do today to set you on a path of...2023-08-2745 min
Better! with Dr. StephanieThe Perfection Trap with Thomas CurranCalling all relentless go-getters, ambitious overachievers, and self-proclaimed perfectionists! If you've ever found yourself striving for the unattainable, scrutinizing every detail, and battling your inner critic, then this episode is your compass to navigate the tumultuous seas of perfectionism.In this episode, Dr. Stephanie sits down with Dr. Thomas Curran, a distinguished psychology professor at the London School of Economics and the mastermind behind a trailblazing study heralded by the BBC as the first to unravel perfectionism across generations. Brace yourself for an enlightening conversation as Dr. Curran, the author of "The Perfection Trap," imparts his profound...2023-08-211h 01
Keep Calm Mother On! with Christy Thomas348. Live Simplicity with Stephanie O'Dea348. Live Simplicity with Stephanie O'Dea Stephanie is a New York Times best-selling author and the host of the Slow Living podcast. She is a success coach and mindset mentor who writes, coaches, teaches, and speaks about how to make your dreams come true without hype or hustle. Check out her podcast: Podcast - Stephanie O'Dea (stephanieodea.com) Her Website: Stephanie O'Dea - Live Slowly. Live Purposefully. (stephanieodea.com) Her Books: Amazon.com: Stephanie O'Dea: books, biography, the latest updates Self-Care is getting up early to a quiet house, journaling, meditating, and yoga. Daily Journaling - Stephanie O'Dea (stephanieodea.com) Fami...2023-07-2145 min
Psychosocial DistancingEpisode 135: Stab and Scab: Tattoos as Therapy with Stephanie Johnson and Dr. Rachel LamEpisode 135 of our book read/podcast covering major topics in various fields of psychology. We continue our discussions from the Rocky Mountain Psychological Association and bring in some post-conference interviews.
In this episode Daniel and Thomas talk with Stephanie Johnson and Dr. Rachel Lam about their research on tattooing as therapy, it’s relation to ritual and early cultural practice, and the future of therapy integration with the healing arts.
Original Interview Here: https://podcasters.spotify.com/pod/show/psychosocialdistancing/episodes/Episode-RMPA-6-Inked-Therapy-Tattooing-and-Emotional-Wellbeing--an-Interview-with-Stephanie-Johnson-and-Dr--Rachel-Lam-e22t4te
...2023-07-061h 06
The Greatest Stories Never ToldStephanie ThomasThese are THE GREATEST STORIES STEPHANIE TOLD.
Stephanie Thomas (She/Her) was born a congenital amputee missing digits, went on to found Cur8able, Disability Fashion Consultancy, and is the creator of the award-winning DISABILITY FASHION STYLING SYSTEM: ACCESSIBLE, SMART, FASHIONABLE®. She is also the author and editor of Fitting In: An Anthology of the Social Implications of Fashion and Ableism, coming 2022.
BOF 500 Moving the Global Fashion industry Forward, Create and Cultivate 2021, and Cur8able is one of 77 companies from around the world serving as part of the consultant to the Valuable 500, Stephanie is an exec...2023-06-1250 min
The Scottsdale LivingStephanie Thomas from Happy Bees Pest ControlWelcome to Scottsdale Living on youtube. Here we talk with local leaders, businesses, restaurants, politicians and host our podcast - Between 2 cacti
Scottsdale Living’s best Physical Therapist Dr. Amber Enright (owner of The Therapy Doctor) interviews Stephanie Thomas from Happy Bees Pest Control.
Stephanie Thomas is a licensed Pest Control Operator in Phoenix, AZ. She has been in the pest control industry since 2014. Throughout the years, she has mastered various treatment methods to include mechanical, environmental, and biological controls, and takes pride in staying abreast of the latest science-based and technological advances in pest control.
In 2021, she and co...2023-05-2058 min
Radio Theatre For Your SoulSTEPHANIE THOMAS "From No Electricity to No Fear" on Radio Theatre For Your Soul w/Host Shonnese C. L. Coleman aka Courageous LoveStephanie Thomas, 75th Connecticut Secretary of the State, 1st Black person to hold this position is the Featured Storyteller on Radio Theatre For Your Soul - Where Storytellers Gather...Around the Mic! Her story, titled “From No Electricity to No Fear” is full of the unexpected & unplanned, beautifully wrapped in community engagement & limitless possibilities! Secretary of the State Ms. Stephanie Thomas shares memories of childhood as well as her primary goals & inspiration in her current position. Stepping boldly into the political door, she reminds us that in order to see change for the better we must release fear and get...2023-05-0632 min
Yes Indie'd PodAll Superhero RPGs, All The Time [w/ Fiona Hopkins and Stephanie Burt]Support the show on PatreonOn this episode, I'm chatting with Fiona Hopkins and Stephanie Burt, who are the co-hosts of Team Up Moves, a podcast about playing and discussing superhero tabletop RPGs. I'm a big fan of the podcast and so I reached out to the two of them. Apart from RPGs, Fiona is a front-end software engineer by trade who worked at Google, Twitter, the City of Boston and now the Democratic party. Stephanie is a poet and a professor of English at Harvard University. She's also a critic, who has published a number of...2023-04-201h 05
Innovation in Compliance with Tom FoxThird-Party Management: A risk-based approach – Part 2: Stephanie Font on Questionnaires and Due DiligenceWelcome to a special 5-part podcast series, sponsored by Diligent. Over this series we will consider a risk-based approach toe third-party risk management. Over this series I will visit with Michael Parker is the Director of Advisory and Consulting Services, Stephanie Font, Director of the Optimizations Group; Kairi Isse, Managed Services Group Manager; Adam Bailey, Senior Vice President, Product Management and Alexander Cotoia, Associate at the Volkov Law Group. In this Part 2, I visit with Stephanie Font, on the need for evaluation of potential third-party through questionnaires and determination of the necessary due diligence investigations to comply with regulations...2023-03-2115 min
La psychologie pour tousStéphanie Thomas : "Mal de mères" : Ces femmes qui regrettent d'être mèresLa maternité n’a jamais autant été vantée dans notre société comme une source d’épanouissement pour les femmes, grâce entre autres à tout ce qui s’est développé autour comme la littérature sur ce sujet, les adorables vêtements pour enfants, les jouets toujours plus créatifs etc...Pourtant, depuis quelques années, certaines femmes osent dire qu’elles regrettent d’avoir eu des enfants. Elles aiment leur enfant, mais la fonction maternelle associée ne leur convient pas. Aller au parc, s’occuper des repas, organiser les fêtes d’anniversaires... ce nouveau quotidien qu’elle n’ava...2023-01-0427 min
Manage My Wedding PodcastHow Do I Get My Body Ready For My Wedding | With Stephanie Thomas MMW 154Send us a textToday on the podcast I am joined by Stephanie Thomas. Stephanie is the founder of Stephanie Thomas Fitness and creator of the wedding workout program, Bridal Body Fitness. Stephanie helps brides develop healthy habits and get wedding dress ready through her wedding fitness programs. Her fitness philosophy is “You don’t have to work out, you get to work out. Take care of your body so it can take care of you!”Stephanie is a certified personal trainer, health coach, yoga teacher, and author of The Little Book of Rest, she believ...2022-11-2731 min