Shows
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+BONUS: Are You Deficient in C15:0? – The Fastest Way to Improve Sleep, Mood & Metabolic Health with Dr. Stephanie Venn-Watson | Women’s Health & LongevityWe have another episode in a series of discussions with well-vetted guests from companies that I feel my community would benefit from hearing about
Today, I speak with Dr. Stephanie Venn Watson, a veterinary epidemiologist and the co-founder and co-CEO of Serafina Therapeutics. She has worked with the World Health Organization, DARPA, and the US Navy. She has over 70 patents and has authored more than 80 peer-reviewed scientific papers, and her discoveries have featured on NPR, Science Friday, BBC, NBC, and National Geographic. Her groundbreaking discoveries around the health benefits of C15:0 are the topic of a recent...
2025-12-0853 min
Ask Dr. DrewTaped FDA Call Exposed mRNA Cardiac Death Of 7YO & VAERS Failures, But New Leaked Letter Reveals FDA Plans Major Overhaul Of Childhood Vaccine Approvals w/ Dr. Joseph Fraiman & Dr. Stephanie Venn-WatsonIn March 2022, Dr. Joseph Fraiman taped an internal call between FDA directors and physicians who were concerned about mRNA side effects in their patients – including the cardiac arrest and sudden death of a 7-year-old days after being injected with Pfizer’s mRNA vaccine.
“This was a top level meeting of directors,” Dr. Fraiman revealed to Ask Dr. Drew in Sept 2023. “This entire meeting terrified my entire work group.”
The call – legally recorded by Dr. Fraiman – included FDA Director Dr. Peter Marks, Dr. Peter Doshi, Dr. Celia Witten, Dr. Sarah Walinsky, Dr. Lorrie McNeill, and many other experts.
2025-12-071h 10
GW Integrative MedicineThe Longevity NutrientDr. Stephanie Venn-Watson, who co-discovered the C15 essential fatty acid, returns to the podcast to discuss her new book “The Longevity Nutrient: The Unexpected Fat That Holds the Key to Healthy Aging.” In The Longevity Nutrient, She unveils the science behind the first essential fatty acid to be discovered in nearly a hundred years. Research on this ingredient shows that is may be crucial for combating chronic aging-associated diseases.
Dr. Venn-Watson is a veterinary epidemiologist with more than 80 peer-reviewed scientific publications and 70 patents. She is the co-founder and CEO of Seraphina Therapeutics, a company that develops and sells health and well...
2025-11-2832 min
Extend Podcast with Darshan Shah, MD116. Dr. Stephanie Venn-Watson: The New Essential Fatty AcidMost people hear "saturated fat" and think of something harmful, yet emerging research reveals that one specific fatty acid supports stronger cell membranes, healthier metabolic function, and better long-term resilience. C15 plays a unique role in the biology of aging and may help explain why certain populations experience longer, healthier lives. In this episode of Extend, we sit down with Dr. Stephanie Venn-Watson, veterinary epidemiologist and co-founder of Fatty15, to uncover how Navy dolphin research led to the discovery of C15 as the first essential fatty acid identified in nearly a century. We unpack why odd chain...
2025-11-2747 min
Self EquityEpisode 26: From Idea to Impact, How Fatty15 Became a Movement with Co-Founder Eric Venn WatsonOn Episode 26 of Self Equity, we’re joined by Eric Venn-Watson, a visionary entrepreneur and co-founder of Seraphina Therapeutics. Alongside his wife, Dr. Stephanie Venn-Watson, Eric is pioneering a new frontier in health science with the discovery of C15:0 - a fatty acid that’s challenging everything we thought we knew about nutrition and longevity. In this episode, Eric shares his journey from startup grit as part of the military to scientific breakthrough, the story behind Fatty15, and what it means to build a mission-driven company that’s rooted in both love and science. We’ll dive into the challenges of scali...
2025-11-2641 min
This Healthy LifeEpisode 80 - Dr. Stephanie Venn-Watson - The C15:0 Breakthrough: A New Era in LongevityMEET THE GUESTDr. Stephanie Venn-Watson is a veterinary epidemiologist with over eighty peer-reviewed scientific publications and seventy patents. Stephanie discovered the health benefits of C15:0 while working for the US Navy to continually improve the long-term health of Navy bottlenose dolphins. While seeking to understand why some dolphins were aging at healthier and slower rates than others, Stephanie applied an advanced technology called metabolomics on archived dolphin serum to discover which molecules predicted the healthiest aging dolphins. Here, she discovered C15:0 as a healthy saturated fatty acid. Upon completing eight key studies over three years, she presented...
2025-11-2543 min
The Peak Vitality PodcastThe Power of C15: The Hidden Anti-aging SecretIn this groundbreaking episode, Laura Comfort interviews Dr. Stephanie Venn Watson, a veterinary epidemiologist and marine scientist whose pioneering research on dolphins and human metabolism is transforming the way we understand longevity, energy, and healthy aging.Discover how studying dolphins led to the discovery of a unique fatty acid compound (C15:0) that plays a crucial role in cellular repair, inflammation control, and metabolic health — and how this breakthrough could help humans reverse biological aging and boost vitality.From NASA-funded studies to ...
2025-10-2935 min
Mind Your Hormones534. [INTERVIEW] The Surprising Health Benefits of C15 an essential fatty acid to support fertility, pregnancy, metabolic health, gut health & more with Dr. Steph Venn-WatsonIn today's episode, I sit down with Dr. Steph Venn-Watson from Fatty15 to dive into the incredible discovery of C15, an essential fatty acid that could be a total game-changer for your health. We explore how it’s connected to virtually everything—from fertility to heart health, liver health, and more.Dr. Venn-Watson also explains why C15 is so important to include in your diet, especially for pregnant women and children, and shares what the latest research is uncovering about its broader benefits for longevity and overall wellness.Whether you’...
2025-10-2154 min
Ask Dr. DrewIs MAHA Actually Winning? Why MSM Continues Attacks On RFK w/ Gary Brecka, Foster Coulson, Peter Gillooly & Dr. Stephanie Venn-WatsonPeter Gillooly, Foster Coulson, Gary Brecka & Dr. Stephanie Venn-Watson: four pioneers in health and wellness join Dr. Drew to discuss the state of MAHA, recent wins of the movement, ridiculous media attacks disguised as journalism, and how we can support RFK’s mission to improve the health of Americans and the world.
Peter Gillooly is CEO of The Wellness Company. Since founding in 2022, Peter has led efforts to make healthcare preventative, proactive, and patient-first, integrating allopathic and naturopathic medicine for better patient outcomes. Follow at https://x.com/petergillooly and learn more at https://drdrew.com/twc
...
2025-10-191h 19
Mission Matters Fitness with Adam TorresHow Dolphins Helped Discover the First Longevity Nutrient in 90 YearsIn this episode of Mission Matters, host Adam Torres speaks with Dr. Stephanie Venn-Watson, Co-Founder and Co-CEO of Seraphina Therapeutics, about her fascinating journey from marine mammal research to human longevity science. Stephanie explains how her work with Navy dolphins led to the discovery of C15, the first essential fatty acid identified in nearly a century, and how it’s transforming the way we approach cellular health through Fatty15.
Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule.
Apply to be a guest on our podcast...
2025-10-1710 min
Mission Matters Business Podcast with Adam TorresHow Dolphins Helped Discover the First Longevity Nutrient in 90 YearsIn this episode of Mission Matters, host Adam Torres speaks with Dr. Stephanie Venn-Watson, Co-Founder and Co-CEO of Seraphina Therapeutics, about her fascinating journey from marine mammal research to human longevity science. Stephanie explains how her work with Navy dolphins led to the discovery of C15, the first essential fatty acid identified in nearly a century, and how it’s transforming the way we approach cellular health through Fatty15.
Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule.
Apply to be a gu...
2025-10-1710 min
Re-Think Aging with Cynthia Libert, M.D.E7: Danielle Cole: Stronger Cells and a Healthier Future with Fatty15In this episode, Dr. Cindy dives into the groundbreaking discovery of C15, an essential fatty acid also known as pentadecanoic acid. She is joined by Danielle Cole, VP of Sales for Fatty15, to explore how this molecule was first identified through dolphin research led by Dr. Stephanie Venn-Watson. Together, they unpack its significance for both human and animal health, as well as its potential to combat aging, enhance cellular resilience, and address conditions such as fatty liver disease, metabolic syndrome, and cognitive decline.The conversation also highlights how C15 supplementation can improve mood, sleep quality, and...
2025-09-0133 min
Biohacking with BrittanyThe Silent Deficiency Sabotaging Moms' Recovery and Kids' Brain Growth with Dr. Stephanie Venn-Watson of Fatty15Dr. Stephanie Venn-Watson, co-founder of Fatty15 (code:BIOHACKINGBRITTANY) and a leading researcher in nutrition, returns to unpack the groundbreaking science on C:15—an essential fatty acid your pediatrician probably hasn't told you about. We explore how C:15 impacts everything from your baby's brain development to your own mental clarity while breastfeeding. We break down the hidden deficiency affecting modern moms, why most baby formulas are missing this crucial nutrient, and how to safely supplement for toddlers and postpartum recovery. If you're breastfeeding, weaning, or just want smarter tools for your baby's growth and futu...
2025-08-291h 02
Ask Dr. DrewCompliance Training: Veteran Fined $28,000 For “Walking In Woods” In Canada w/ Viva Frei, Jeff Evely, Dr. Steph Venn-WatsonA veteran was fined $28,000 for stepping into the woods during Nova Scotia’s strict wildfire ban. Will states like Oregon or California implement similar restrictions as they face increasing wildfires – and how much pressure are they willing to use to get citizens to comply?
Jeff Evely, a retired Master Warrant Officer with 20 years of service, recorded himself breaking the “Stay Out of the Woods” order in Coxheath, Nova Scotia, in protest of the restrictive ban on all hiking and camping until October 15. The video went viral as another example of Canadian government overreach.
David Freiheit, known as...
2025-08-231h 15
EMBody RadioThe Longevity Nutrient: Why C15 May Be the Most Important Molecule You've Never Heard Of | with Dr. Stephanie Venn Watson and Emily DuncanDr. Stephanie Venn-Watson is back on the show, and this time, we're going deep into the science of longevity. In this episode, we unpack the groundbreaking research behind C15:0, the first essential fatty acid discovered in over 90 years, and how it's shifting everything we thought we knew about saturated fats, aging, and living longer well. We also talk about the launch of her new book, The Longevity Nutrient, and why this unassuming molecule might be the key to unlocking healthier aging, better mitochondrial function, deeper sleep, appetite regulation, and even improved dopamine levels. We break down:
2025-08-141h 00
The Macro PerspectiveFatty15 with Dr. Stephanie Venn-Watson, Ep 168🚨 NEW EPISODE! 🚨Fatty15 with Dr. Stephanie Venn-Watson | Ep 168What do dolphins, disease prevention, and essential fats have in common? 🐬 This week on The Macro Perspective, Seamus and Marcos sit down with Dr. Stephanie Venn-Watson—a groundbreaking veterinarian, public health leader, and founder of multiple biotech ventures—to explore one of the most exciting discoveries in modern nutrition: C15:0, the first essential fatty acid identified in nearly a century.This episode dives deep into how studying dolphin health led to a breakthrough that’s now changing the conversation around longevity, inflammation, and chronic disease. We break down the scienc...
2025-08-071h 01
Your Longevity Blueprint226: Top Longevity Tips from Season 5At the close of each season, I bring you an episode with the top longevity tips shared by the guests. Today, we share the top tips from our Season 5 experts.
Thank you for being part of the Your Longevity Blueprint community over the past five seasons! I truly value your support and enthusiasm, helping us share our content with listeners around the world.
I am taking a well-deserved break this summer to rest and recharge before rolling out Season Six. In the meantime, I’ll be bringing back some of the most popular episodes from Sea...
2025-07-0208 min
Redox RevolutionThe Importance of Essential Fatty Acids with Dr. Stephanie Venn-WatsonThe importance of essential fatty acids on our health and healthspan with Dr. Stephanie Venn-Watson and author of the new book, The Longevity Nutrient: The Unexpected Fat That Holds The Key to Healthy Aging.Follow for more! Instagram: @williamseedsmd | @redoxmedicalgroup Youtube: Subscribe Here
2025-07-0158 min
Resiliency RadioResiliency Radio with Dr. Jill: The Longevity Nutrient: Unlocking Cellular Pathways to a Longer Life with Dr. Stephanie Venn-Watson, DVM, MPHIn this episode, we delve into the fascinating world of C15, a newly recognized essential fatty acid, and its implications for longevity and health. Our guest, a leading expert in the field, Dr. Stephanie Venn-Watson shares her insights into the discovery and significance of C15, drawing connections between human health and findings from dolphin studies. Website - https://fatty15.com/JILLCARNAHAN Key Discussions: ① The Discovery of C15: 👉 C15 is identified as the first essential fatty acid discovered in over 90 years, crucial for maintaining baseline health. 👉 The discussion highlights the historical shift away from full...
2025-06-1647 min
Optimize Your Na'auEpisode 11: The Science of Longevity: Discovering C15:0 | Stephanie Venn-WatsonIn this episode of Optimize Your Na'au, we sit down with Dr. Stephanie Venn-Watson, a pioneering veterinary epidemiologist, longevity researcher, and co-founder of Fatty15. Dr. Venn-Watson shares her remarkable journey from working with dolphins in the Navy to discovering C15:0—a groundbreaking longevity molecule that could change how we think about health and aging. Guest: Dr Stephanie Venn-Watson- Veterinary Epidemiologist, Longevity Researcher, and Co-Founder of fatty15IG @fatty15Follow the podcast:IG @optimizeyournaaupodcastFollow Dara:IG @darachunwoodwardFollow David:IG @kekoamanawalea + @naauponowellness
2025-05-2048 min
Boundless LifeCould This Controversial, Newly Discovered "Dolphin Drug" Be A *Missing Key* To Longevity? The C15:0 Story, With Dr. Stephanie Venn-WatsonIn this mind-blowing episode, you'll get to discover how a Navy dolphin program accidentally cracked open an exciting breakthrough in human health and longevity. I sit down with Dr. Stephanie Venn-Watson, a veterinary epidemiologist whose fascinating path led her from caring for military dolphins to identifying a completely overlooked fatty acid—C15:0—that's now being recognized as the first essential fatty acid discovered in over 90 years. If you’ve ever been confused about dairy fat, the nuances of saturated fats, or how to truly fuel your body for lasting vitality, this conversation will clear it all up...
2025-05-151h 05
Move With HeartEp 109: The Keys to Longevity with Dr. Stephanie Venn-Watson Founder of Fatty15In this episode, Melissa sits down with Dr. Stephanie Venn-Watson, founder of Fatty15, to explore the keys to longevity, the importance of essential nutrients, and how to live a vibrant, purpose-driven life. Stephanie shares the fascinating story of how she accidentally discovered C15:0—the first essential fatty acid identified in over 90 years—through her groundbreaking work with Navy dolphins. Together, they dive into the science behind Fatty15, its powerful benefits (especially for those avoiding dairy), and how optimizing this nutrient can help restore our healthspan and give us more time and energy for the things we love most. The conv...
2025-05-1446 min
Lifers with Christina FarrHow dietary guidelines changed our rate of aging with Stephanie Venn-WatsonThis week on Second Opinion, Christina Farr and Ash Zenooz interview Seraphina Therapeutics CEO Steph Venn-Watson, unpacking why men dominate the longevity space, the cellular secrets of aging, and C15:0’s potential to boost health.
—📰 Be notified early when Turpentine drops new publication: https://www.turpentine.co/exclusiveaccess —SPONSOR:🏋🏻♀️ Strengthen your cells from the inside-out with Fatty15, a pure C15:0 supplement proven to boost energy, improve sleep, and support metabolic, heart, and liver health – without the downsides of fish oil. Ready to restore your long-term health? Get 15% off your 90-day subscription Starter Kit at https://fatty15.c...
2025-05-0726 min
Digest ThisThe FAT That Can Help Anemia, Leaky Gut, Dementia, + What Pregnant + Nursing Women Should Be Taking | Stephanie Venn-Watson266: If you struggle with anemia, leaky gut, low red blood cells, high LDL cholesterol, brain fog, fatigue—or if you bruise easily—this episode is for you. There’s a special fat that’s been shown to support all of these issues. It’s called C15:0, and it’s the first essential fatty acid discovered in over 90 years!
Stephanie joins me today for an eye-opening conversation about this unique fat—an odd-chain saturated fatty acid that’s changing the game. She breaks down the difference between odd-chain and even-chain saturated fats and clears up the common misconception that all saturat...
2025-04-301h 06
The Primal PodcastEp 118 - Dr Steph Venn Watson | SHOCKING New Cause Of Insulin Resistance (Not Carbs)This episode is brought to you by The Primal Tallow Balm. Naturally Increase C15 (Free Guide): http://www.theprimal.com/lab/new-cause-of-insulin-resistance-c15-deficiencyDr Venn Watson's book 'The Longevity Nutrient': https://amzn.to/42gsgEXFatty15 (use code PRIMAL): https://fatty15.com/PRIMAL My guest today is Dr Stephanie Venn-Watson, a veterinary epidemiologist, entrepreneur, and a leading expert in C15. Dr Venn Watson has conducted over 60 peer-reviewed papers and has made the link between C15 deficiency, insulin resistance, and chronic disease.C15 is a saturat...
2025-04-261h 13
All Too WellLongevity Lessons From Dolphins + Pecorino cheese, with Dr. Stephanie Venn-WatsonIs removing dairy fat from our diets the culprit behind why we are now living sicker than we were in the 1990s? And what do dolphins have to do with human longevity? Fair questions.A new supplement called Fatty15 may have been on your radar recently, there's a good reason to pay attention. It’s a groundbreaking product of pure C15:0, the first essential fatty acid to be found in almost 100 years, and said to be the key nutrient for longevity. And my guest today discovered it!Dr. Stephanie Venn-Watson is a veterinary epidemiologist with ov...
2025-04-2457 min
Good Life ProjectHow Dolphins Unlocked a Hidden Key to Longevity and Health | Dr. Stephanie Venn-WatsonTake Our Podcast Listener Survey!Have you ever wondered what the key to healthy aging might be? In this fascinating episode, we explore the groundbreaking discovery of C15:0 - the first new essential nutrient in over 90 years - with Dr. Stephanie Venn-Watson, author of "The Longevity Nutrient: The Unexpected Fat That Holds the Key to Healthy Aging." Discover how this unique saturated fat may help combat inflammation, stabilize cells, prevent iron overload, and even support brain health.You can find Stephanie at: Website | peer-reviewed C15:0 science | LinkedIn | Episode Transcript
2025-04-141h 03
RippledmindBook Summaries : The Future of Living Past 100Book Summaries - 5 books1. Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging (Updated & Revised)Author: Ben Greenfield | Published: April 8, 2025Ben Greenfield's "Boundless" is a holistic and science-backed guide for anyone seeking to optimise their mind and body for performance and longevity. In this newly updated edition, Greenfield integrates the latest research in biohacking, functional medicine, fitness, and nutrition. He offers practical tools and in-depth strategies to enhance brain health, improve physical performance, and slow the ageing process. The book covers a wide range of topics, including sleep enhancement, intermittent fasting, detox protocols, gut...
2025-04-0904 min
Julia Tulipans' Evolution Radio ShowLänger leben mit C15? Dieser Nährstoff überrascht alle! Science Talk mit Ulrike GonderZum YouTube Video und YouTube Kanal gleich abonnieren und keine neue Folge mehr verpassenZusammenfassungIst die Angst vor gesättigten Fettsäuren und Milchfett überholt? 🤔 In dieser spannenden Episode des Science Talks tauchen Julia Tulipan und die bekannte Ökotrophologin und Fett-Expertin Ulrike Gonder tief in die Welt der Pentadekansäure ein – besser bekannt als C15 Fettsäure. 🔬 Diese einzigartige gesättigte Fettsäure mit einer ungeraden Anzahl an Kohlenstoffatomen rückt immer mehr in den Fokus der Wissenschaft.Ulrike und Julia diskutieren, warum die simple Einteilung in gesättigt/ungesättigt zu kurz greift und jed...
2025-04-0827 min
Just JennyEp. 420 Dr. Stephanie Venn-Watson talks the importance of Fatty C-15!Dr. Stephanie Venn-Watson DVM MPH is the author of "The Longevity Nutrient: The Unexpected Fat That Holds The Key To Healthy Aging." She is also the CEO of Fatty15 (Fatty15.com use code Jenny for 15% off),Dr. Venn-Watson discusses the health benefits of the C15:0 supplement, highlighting its crucial role in strengthening cell membranes and supporting overall longevity and well-being in mammals.Stephanie received her B.S. in Animal Physiology and Neuroscience from UC San Diego, D.V.M. from Tufts University, M.P.H. from Emory University, and was a National Research Council Associate w...
2025-04-0241 min
Ask Dr. DrewLIVE From Washington DC: Trump Team Meets Dr. Drew + Dr. Peter McCulloughDr. Drew is LIVE in Washington, DC, interviewing members of the Trump admin team including Sec. Robert F. Kennedy Jr, Karoline Leavitt, May Mailman, Sec. Linda McMahon. He's joined by special guest Dr. Peter McCullough.Dr. Peter McCullough is an internist, cardiologist, epidemiologist, and the Chief Scientific Officer at The Wellness Company. As an expert on cardiovascular medicine with over 30 years of experience, Dr. McCullough has spoken widely about the heart-related risks of mRNA. He is the co-author of The Courage To Face COVID-19: Preventing Hospitalization and Death While Battling the Bio-Pharmaceutical Complex. Follow...
2025-03-281h 18
The Darin Olien ShowDr. Stephanie Venn-Watson: The Secret Fat That Beats Omega-3, Slows Aging & Fights Disease
What if everything we thought we knew about fat is wrong—and one molecule could change how we age, heal, and live?
In this cutting-edge episode of SuperLife with Darin Olien, Darin is joined by Dr. Stephanie Venn-Watson, a veterinary epidemiologist, former Navy scientist, and co-founder of Fatty15. Together, they unpack the discovery of C15:0, the first essential fatty acid identified in 90 years, and the tidal wave of science supporting its impact on longevity, inflammation, metabolic health, and cellular survival.
From accidental dolphin data to peer-reviewed clinical trials, Dr. Steph reveals how C15 could be...
2025-03-281h 31
SuperLife with Darin OlienDr. Stephanie Venn-Watson: The Secret Fat That Beats Omega-3, Slows Aging & Fights DiseaseWhat if everything we thought we knew about fat is wrong—and one molecule could change how we age, heal, and live? In this cutting-edge episode of SuperLife with Darin Olien, Darin is joined by Dr. Stephanie Venn-Watson, a veterinary epidemiologist, former Navy scientist, and co-founder of Fatty15. Together, they unpack the discovery of C15:0, the first essential fatty acid identified in 90 years, and the tidal wave of science supporting its impact on longevity, inflammation, metabolic health, and cellular survival. From accidental dolphin data to peer-reviewed clinical trials, Dr. Steph reveals how C15 could become on...
2025-03-281h 31
Cures, Remedies and Beyond with Dr. Irina18- Longevity and C15 Fatty Acid - the Longevity NutrientBio: Dr. Stephanie Venn-Watson is the CEO of Seraphina Therapeutics. A seasoned veterinary epidemiologist and public health scientist, Stephanie previously served at the World Health Organization and U.S. Navy. With a life-long mission of helping people (and our fellow animals) age better, Stephanie’s award-winning approach to improving human and animal health has been featured on NPR, BBC, CBS, and National Geographic. In her time as CEO, Seraphina Therapeutics has been recognized for its extensive research and education on pentadecanoic acid (C15:0) Stephanie received her B.S. in Animal Physiology and Neuroscience from UC San Diego, D.V.M...
2025-03-271h 08
Longevity Optimization with Kayla Barnes-LentzFatty15 with Dr. Stephanie Venn-WatsonToday I'm speaking with Dr. Stephanie Venn-Watson on the Longevity Optimization Podcast. In this episode, we discuss the intriguing concept of longevity molecules, with a particular focus on C15 fatty acid and its implications for health and aging. Our conversation explores various longevity molecules, their mechanisms, and the surprising findings from research on dolphins that led to the discovery of C15 as a key factor in healthy aging. We emphasize the importance of understanding dietary sources of C15 and its role in promoting longevity and overall health. Dr. Stephanie Venn-Watson is a leading researcher...
2025-03-2755 min
The Human Upgrade: Biohacking for Longevity & PerformanceScientists Just Discovered the Essential Nutrient That DOUBLES Dolphin Lifespan—But Should YOU Take It? | Stephanie Venn-WatsonFor nearly a century, scientists believed we had discovered ALL of the essential fatty acids the human body needs. But what if they were wrong? Stephanie Venn-Watson, a veterinary epidemiologist and longevity researcher, joins Dave to reveal a groundbreaking discovery—a newly identified essential fatty acid, C15, that may hold the key to healthier aging and even longer lifespans. Originally uncovered in an unlikely place—U.S. Navy dolphins that were outliving their wild counterparts by decades—this forgotten fat is now shaking up the scientific community. So why hasn’t an...
2025-03-271h 18
The Dr. Hyman ShowThe Unexpected Dolphin Discovery That May Hold the Key to Longevity | Dr. Stephanie Venn-WatsonWhat if the key to aging well had been hiding in plain sight—inside our cells, our food, and even… dolphins? That’s exactly what Stephanie Venn-Watson, DVM, a veterinary epidemiologist, discovered while studying dolphins in the U.S. Navy’s marine mammal program. She found that some dolphins were aging significantly slower than others, leading to the discovery of C15:0—a newly recognized essential fatty acid that supports cellular health, fights inflammation, and may even slow the aging process. In this episode of The Dr. Hyman Show, we dive into:How studying dolphins led to the dis...
2025-03-261h 12
Be Well by Kelly Leveque330: Unlocking Longevity: The Power of C15 | Dr. Stephanie Venn- WatsonIn this episode, we explore the science of longevity with seasoned veterinary epidemiologist Dr. Stephanie Venn-Watson, CEO of Seraphina Therapeutics and founder of Fatty15. With a background spanning the World Health Organization and the U.S. Navy, Dr. Stephanie has dedicated her career to improving human and animal health.She shares groundbreaking insights on pentadecanoic acid (C15)—a newly recognized essential fatty acid—and its role in supporting long-term wellness. We discuss the best dietary sources of C15, why it meets the seven criteria for a longevity nutrient, and how it impacts metabolic health, chronic disease, and over...
2025-03-261h 04
Rooted in Wellness with Mona Sharma44. Why We’re All Deficient in This Essential Fat—and What to Do About It with Dr. Stephanie Venn-WatsonHave you ever wondered why so many of us feel like we’re running on empty—despite eating clean, exercising, and prioritizing our wellness? It’s that frustrating gap between doing "all the right things" and still feeling off, with brain fog, low energy, or restless sleep creeping in.In today’s episode, I’m joined by Dr. Stephanie Venn-Watson, a veterinary epidemiologist and co-founder of Fatty15, to explore a groundbreaking discovery that’s reshaping how we think about fats and cellular health. What if one specific nutrient—C15:0—could strengthen our cells, slow down aging, and restore balance...
2025-03-261h 09
Your Longevity BlueprintLongevity Nutrient: C15 Part 2 with Dr. Stephanie Venn-WatsonDr. Stephanie Venn-Watson, a veterinary epidemiologist for the Navy, joins us againtoday for the second half of a two-part series. Dr. Venn Watson is passionate about raising awareness about the benefits of C15. InPart 2 today, she dives into the dangers of C15 deficiency, highlighting the differences between omega 3s and C15. She also explains why we need both and how to get C15 from our diet or by taking Fatty 15. Please listen to Part 1 first to hear about the Navy dolphins and the...
2025-03-2636 min
Embark On The Most Spellbinding Full Audiobook Today!The Longevity Nutrient by Stephanie Venn-WatsonPlease visithttps://thebookvoice.com/podcasts/2/audible/21629to listen full audiobooks.
Title: The Longevity Nutrient
Author: Stephanie Venn-Watson
Narrator: Stephanie Venn-Watson
Format: mp3
Length: 9 hrs and 17 mins
Release date: 03-25-25
Ratings: 5 out of 5 stars, 18 ratings
Genres: Aging & Longevity
Publisher's Summary:
The hunt for the holy grail of healthy aging has been ongoing for hundreds of years, and Dr. Stephanie Venn-Watson may be its most unlikely champion. As a veterinary epidemiologist, she was recruited by the US Navy to lead a clinical research program to improve the health of Navy dolphins. Using advanced biotechnology to study the healthiest aging dolphins, she...
2025-03-259h 17
Longevity Roadmap128: C15 - The Most Underrecognized Anti-Aging Supplement? with Dr. Stephanie Venn-WatsonCould an essential fatty acid discovered in Navy dolphins unlock the secret to healthier aging? In this episode of Longevity Roadmap, Dr. Stephanie Venn-Watson reveals the groundbreaking science behind C15, an essential fatty acid linked to longevity and reduced disease risk. Learn how metabolomics uncovered the connection between higher C15 levels and healthier dolphins—and why this matters for humans. Dr. Venn-Watson explains how C15 deficiency can accelerate aging, increase the risk of fatty liver disease, and contribute to cellular fragility syndrome and ferroptosis, a newly discovered form of cell death linked to iron overload. We dive in...
2025-03-2440 min
Metabolic Freedom With Ben Azadi#971 Before You Drink Dairy! - Shocking New Cause Of Fatty Liver & Weight Gain with Dr Venn WatsonToday, I am blessed to sit down with Dr. Stephanie Venn Watson, a veterinary epidemiologist and author of "The Longevity Nutrient: The Unexpected Fat That Holds the Key to Healthy Aging." They discuss the critical role of the saturated fat C15 (penta acid) in cellular health and its implications for metabolic diseases like fatty liver disease. Dr. Venn Watson emphasizes the importance of maintaining adequate C15 levels, which are often found in full-fat dairy and certain fish. The episode also touches on the potential downsides of fish oil supplements and the significance of gratitude in health and longevity.
2025-03-241h 03
Your Longevity BlueprintLongevity Nutrient: C15 Part 1 with Dr. Stephanie Venn-WatsonI am thrilled to have Stephanie Venn-Watson, a veterinary epidemiologist for theNavy, joining me for a delightful two-part series.I have always loved dolphins, and as it turns out, they have taught us a greatdeal about aging! Today, in Part 1, Dr. Venn-Watson introduces longevitymolecules known as geroprotectors. She shares how she discovered C15 whilestudying Navy dolphins and explains why those with higher C15 levels have alonger health span than those with lower levels.This...
2025-03-1931 min
The Skinny Confidential Him And Her ShowThe Science of Aging Well: Dr. Stephanie Venn-Watson On Longevity Tips & Lifespan, & Living Well#815: Join us as we sit down with Dr. Stephanie Venn-Watson – CEO of Fatty15, & a seasoned veterinary epidemiologist & public health scientist, who previously served at the World Health Organization & U.S. Navy. After years of research dedicated to improving human & animal health, Dr. Stephanie made groundbreaking discoveries in longevity. In this episode, Dr. Stephanie shares how lifestyle choices & genetic influences can greatly impact lifespan, essential habits to incorporate into your daily routine, the critical role of C15, & what the future holds for longevity! To Watch the Show click HERE To Watch Dr. St...
2025-03-071h 00
Biohacking Beauty: The Anti-Aging Skincare PodcastDr. Stephanie Venn-Watson: The Essential Fat That Reverses Aging—Why No One’s Talking About It?Today, we’re diving into a discovery that could reshape how we think about aging—C15, a newly identified essential fatty acid that plays a crucial role in cellular resilience, inflammation control, and longevity.For decades, we’ve been told to avoid saturated fats, but what if that advice led to widespread nutritional deficiencies? Dr. Stephanie Venn-Watson, a veterinary epidemiologist and co-founder of Fatty15, uncovered C15’s role in strengthening cell membranes, reducing oxidative stress, and even influencing epigenetic aging—all from studying long-lived Navy dolphins.In this episode, we break down how C15 protects against ce...
2025-03-051h 05
Redefining MedicineRedefining Medicine with special guest Stephanie Venn Watson, DVMDr. Stephanie Venn-Watson, DVM, MPH is the Co-Founder and CEO of Seraphina Therapeutics, a pioneering health and wellness company dedicated to discovering and developing essential fatty acids that support longevity and overall well-being. A veterinary epidemiologist and the world's foremost expert on C15:0, the first essential fatty acid discovered in over 90 years, Stephanie has revolutionized the way we think about nutrition and aging. Her career spans impactful roles, including serving as an epidemiologist for the World Health Organization and U.S. Navy. With over 60 patents and 80 peer-reviewed publications, her innovative approach to nutrient-based therapeutics has b...
2025-03-0411 min
Ask Dr. DrewDr. Peter McCullough: RFK Jr. Faces Senate Hearing Circus, As 81,000 Doctors & Experts Publish New Demand For COVID-19 Vaccine Recall“Are you supportive of these onesies?” demanded Bernie Sanders, the allegedly grown adult Senator of Vermont, during a confirmation hearing of Robert F. Kennedy Jr. for Secretary of Health and Human Services.“ARE YOU SuPpOrTiVe Of tHiS cLoTHiNg?!?!” the Senator continued, gesturing at a set of baby clothes made by RFK-founded organization Children’s Health Defense, in the strongest argument against RFK that the Senate panel could muster in their over 3-hour hearing.Dr. Peter McCullough is an internist, cardiologist, epidemiologist, and the Chief Scientific Officer at The Wellness Company. As an expert on cardiovascular medicine with...
2025-02-011h 17
Biohacking with BrittanyThe New Fatty Acid Moms Need to Know About: Boost Your Baby's Development, Immunity, and Your Own Health with Dr. Stephanie Venn-WatsonI welcome back Dr. Stephanie Venn-Watson, co-founder of Fatty15 and a leading researcher in nutrition. We delve into the groundbreaking discovery of C:15, the first essential fatty acid identified in over 90 years, and its profound implications for maternal and child health. We explore how C:15 supports optimal health for women and children, with practical insights for pregnant and breastfeeding moms. Learn how this innovative nutrient can impact your baby's development, growth, and long-term health, as well as your own well-being. I TALK ABOUT: 08:00 - How C:15 impacts breast milk com...
2025-01-2159 min
Renee Belz & Lauren SambataroRegenerating Cellular Health for Greater Longevity & Healthspan l Fatty15 and StemRegen with Dr. Stephanie Venn-Watson and Christian DrapeauIn this insightful episode, recorded at the Eudemonia Summit in West Palm Beach, Lauren Sambataro sits down with Dr. Stephanie Venn-Watson, co-founder of Fatty15, and Christian Drapeau, founder of StemRegen. The conversation dives deep into the science of aging and the groundbreaking supplements that could redefine how we age. This episode highlights two novel supplements, Fatty15 and StemRegen, both of which aim to promote longevity and improve healthspan. Throughout the discussion, they explore the latest findings in aging science, the importance of cellular health, and how supplements like these could empower individuals to live not just longer lives, but...
2025-01-2051 min
Morning MicrodoseReverse Aging with C15In this episode, join Krista as she uncovers the secrets of longevity and cellular health with guest Dr. Stephanie Venn-Watson; co-founder of Fatty15, the world's first, and only science-backed, patented, award-winning C15:0 supplement, inspired by groundbreaking studies helping to improve the health of aging dolphins.Learn about the connection between cellular fragility syndrome, C15:0 deficiency, and the alarming rise of aging-related diseases in our youth. Dr. Steph explains why avoiding fat is detrimental to our health, and how Fatty15 aims to reverse cellular aging and promote whole-body wellness.Morning Microdose is a podcast curated by...
2025-01-0210 min
Ask Dr. DrewAlison Morrow: Emmy-Winning Journalist FIRED For Refusing To Censor Interview With Doctor, Launches Lawsuit Against Washington StateEmmy-winning journalist Alison Morrow was fired by Washington state authorities after she defied their orders to censor an interview with Dr. Aaron Kheriaty – an act he calls “a clear violation by a government employer of an employee’s First Amendment free speech rights.”Reclaim The Net reports that with the “Silent Majority Foundation, Morrow has filed a lawsuit against the Washington State Department of Natural Resources (DNR) and its top officials, citing wrongful termination.”“I was told I could never interview Dr Kheriaty (or anyone with ideas like his) ever again if I wanted to keep my job… when...
2024-12-071h 17
The Better Yoo Project: Optimizing Health, Hormones and Aesthetics.61. Exploring Fatty Acids and Functional Medicine: How Fatty15 and Functional Medicine Empower Your HealthDr. Stephanie Venn-Watson is the CEO of Seraphina Therapeutics. A seasoned veterinary epidemiologist and public health scientist, Stephanie previously served at the World Health Organization and U.S. Navy. With a life-long mission of helping people (and our fellow animals) age better, Stephanie’s award winning approach to improving human and animal health has been featured on NPR, BBC, CBS, and National Geographic. In her time as CEO, Seraphina Therapeutics has been recognized for its extensive research and education on pentadecanoic acid (C15:0).
In this conversation, Dr. Venn-Watson explains how she was led to a gro...
2024-12-0344 min
The Jesse Chappus ShowScientist Reveals a Newly Discovered Cause of Insulin Resistance (Not Carb Related) | Dr. Stephanie Venn-WatsonDr. Stephanie Venn-Watson is the CEO of Seraphina Therapeutics which has been recognized for its extensive research and education on pentadecanoic acid (C15:0). Show sponsor: BiOptimizers - 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Show notes: https://ultimatehealthpodcast.com/627
2024-11-191h 36The Skinny Confidential Him And Her ShowDr. Stephanie Venn-Watson On The Key To Unlocking Your Best Health & New Research To Improve Longevity#776: Join us as we sit down with Dr. Stephanie Venn-Watson – CEO of Fatty15, & a highly experienced veterinary epidemiologist, & health scientist within the World Health Organization & U.S. Navy. Sharing insights from her research, Dr. Venn-Watson discusses the study of Navy dolphin health, where they discovered a unique saturated fatty acid called C15:0. In this episode, Dr. Venn-Watson explains the health benefits of C15:0 supplement, its essential role in maintaining strong cell membranes, & how it contributes to the overall longevity & health of mammals. To connect with Fatty15 click HERE To connect with La...
2024-11-1546 min
The Divorce RevolutionTWR 327: Dr. Stephanie Venn-Watson: The New Essential Nutrient Every Midlife Woman NeedsDo you want to promote longevity in midlife? Then don't miss this newly discovered essential nutrient… In this episode of the Wellness Revolution podcast, I am joined by Dr. Stephanie Venn-Watson to dive into the transformative health discoveries surrounding C15, an essential fatty acid that has the potential to revolutionize women's health, particularly in midlife. We discuss practical health tips, the importance of sleep and strength training, and debunk myths about aging. We also dive into the significance of C15 in promoting longevity, its benefits for both men and women, and the necessity of supplementation in m...
2024-11-1454 minThe Divorce RevolutionTWR 327: Dr. Stephanie Venn-Watson: The New Essential Nutrient Every Midlife Woman NeedsDo you want to promote longevity in midlife? Then don't miss this newly discovered essential nutrient… In this episode of the Wellness Revolution podcast, I am joined by Dr. Stephanie Venn-Watson to dive into the transformative health discoveries surrounding C15, an essential fatty acid that has the potential to revolutionize women's health, particularly in midlife. We discuss practical health tips, the importance of sleep and strength training, and debunk myths about aging. We also dive into the significance of C15 in promoting longevity, its benefits for both men and women, and the necessity of supplementation in m...
2024-11-1454 min
Gladden Longevity Podcast -- formerly Living Beyond 120Fatty15: A Deep Dive Into Cellular Benefits, A Breakthrough in Longevity - Episode 260Stephanie Venn-Watson, a marine biologist, discusses her research on dolphins and the discovery of Fatty15, a 15-carbon saturated fat that plays a crucial role in cellular health and longevity. The research in dolphins has implications for human health and longevity. The conversation explores the role of fatty acid C:15 in various health conditions, including liver damage, neurodegenerative diseases, anemia, and cardiovascular health. The researchers discuss how C:15 deficiency can lead to iron overload in the liver, causing lipid peroxidation and insulin resistance. They also highlight the potential benefits of C:15 in improving brain health, reducing neuroinflammation, and supporting the...
2024-11-0748 min
The Genius Life433: Why Full-Fat Dairy May Be the Key to Fighting Disease and Living Longer | Stephanie Venn-Watson, PhDDr. Stephanie Venn-Watson is a veterinary epidemiologist, public health scientist, and expert in pentadecanoic acid (aka C15:0). She is the founder of Fatty15.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere
Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com
This episode is proudly sponsored by:
Momentous is a new supplement brand that holds its products to rigorous quality and purity standards set b...
2024-10-301h 24
Modern HealthspanC15: The Surprising Role In Your Health | Dr Stephanie Venn-Watson InterviewDESCRIPTION
Here we talk with Dr Stephanie Venn-Watson about C15, an odd-chain saturated fatty acid which has been shown to have benefits in cellular health and is correlated with better metabolic health.
🌐Links in this Interview
Discover C15 website https://www.discoverc15.com/
Seraphina Therapeutics https://seraphinatherapeutics.com/
Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)
Renue by Science all 10% discount with code MHS https://renuebyscience.com/
Nuchido Time+ 20% discount of first purchase wit...
2024-10-2458 min
All Things SkinStephanie Venn-Watson, CEO & Co-Founder of Fatty15Fatty15 is a science-backed, award-winning, and pure C15:0 supplement that supports your long-term health and wellness.Let's Connect! * Instagram https://www.instagram.com/premierderm/* Facebook https://www.facebook.com/premierdermatology* Website: https://premierderm.netPremier Dermatology is located in Bentonville, Fayetteville, & Bella Vista, Arkansas!
2024-10-1829 minAll Things SkinFatty15 with CEO & Co-Founder, Stephanie Venn-WatsonLearn what Fatty15 is all about, the health benefits, sources of C15:0 and the science behind it! Let's Connect! * Instagram https://www.instagram.com/premierderm/* Facebook https://www.facebook.com/premierdermatology* Website: https://premierderm.netPremier Dermatology is located in Bentonville, Fayetteville, & Bella Vista, Arkansas!
2024-10-1829 min
Finding Mastery with Dr. Michael GervaisThe Science of Aging Well: What Dolphins Can Teach Us About Human Health | Dr. Stephanie Venn-WatsonHow did studying military dolphins lead to a breakthrough in human health?Our guest today, Dr. Stephanie Venn-Watson, is a scientist, entrepreneur, and veterinarian with a remarkable story – one that begins with dolphins and leads to groundbreaking discoveries about human health. Her research with Navy dolphins led to the discovery of C15, an essential fatty acid with the potential to revolutionize how we think about healthy aging and longevity.I’ve been fascinated by the role of fatty acids in the aging process for a long time... Today, we explore C15’s critical role in mainta...
2024-10-091h 24
Living a Nutritious Life with Keri GlassmanEpisode 34: Discovering Longevity with Dr. Stephanie Venn-Watson: The Role of C15:0Living a Nutritious Life PodcastIn this cutting-edge episode of the Living a Nutritious Life Podcast, we’re so happy to welcome Dr. Stephanie Venn-Watson. Dr. Stephanie Venn-Watson is the researcher who discovered the essential fatty acid, C15:0, the first essential fatty acid to be discovered in over 90 years.About Our Guest:Dr. Stephanie Venn-Watson is the CEO of Seraphina Therapeutics. In her time as CEO, Seraphina Therapeutics has been recognized for its extensive research and education on pentadecanoic acid (C15:0). Read her full bio here. What You'll Learn in T...
2024-10-0846 min
Metabolic Freedom With Ben Azadi#875 "Root Cause of Insulin Resistance IS NOT Sugar & Carbs!" - Fix This To Live Longer with Dr. Stephanie Venn WatsonToday, I am blessed to have Dr. Stephanie Venn Watson, a veterinary epidemiologist on the podcast. Dr. Watson shares her groundbreaking research on aging Navy dolphins, revealing that a deficiency in the saturated fat C15 is linked to insulin resistance, diabetes, and other metabolic conditions. We discuss how C15, found in whole-fat dairy and certain fish, is essential for cellular health. Dr. Watson emphasizes the importance of C15 in maintaining metabolic health and challenges the negative perception of saturated fats. This episode offers valuable insights into optimizing our diets for better health.💊 Purchase Fatty15 her...
2024-09-301h 23
No Such Thing with Krysta HuberTHE FYX 171: The Nutritional Deficiency You Don’t Know You Have & Why it’s Linked to Insulin Resistance, Type 2 Diabetes & Fatty Liver Disease with Dr. Stephanie Venn-WatsonWe all know about vitamin deficiencies like Vitamin C and Vitamin D, but there's a new one in town: and it's something we should all be paying attention to if we're concerned with our health--it's a fatty acid called C15, and its deficiency is linked to insulin resistance, nonalcoholic fatty liver disease, and type 2 diabetes. Our latest guest, Dr. Stephanie Venn-Watson is an epidemiologist behind the discovery of this nutritional deficiency, and creator of fatty15, the C15 supplement you'll be sure to add to your routine after listening to this episode.
Dr. Stephanie is the CEO of...
2024-09-261h 02
Leanne Ward Nutrition143. The Discovery of the First New Vitamin Deficiency in 75 Years with Dr. Stephanie Venn-WatsonAre you ready to learn about a groundbreaking discovery that could revolutionize your health? Today, we’re diving into the first new vitamin deficiency discovered in 75 years! 🧬
Leanne Ward sits down with Dr. Stephanie Venn-Watson, a renowned veterinary epidemiologist and CEO of Serafina Therapeutics, to explore a hidden vitamin—C15—that could be key to preventing chronic diseases like fatty liver, type 2 diabetes, and heart disease. 🐬🧠
In this episode, you’ll hear about:
🐬 How Dolphins Led to a Breakthrough Discovery: Dr. Venn-Watson shares her fascinating work with aging Navy dolphins and how they helped identify this crucial...
2024-09-2645 min
The Sleep Is A Skill Podcast177: Dr. Stephanie Venn-Watson, Veterinary Epidemiologist & CEO of Fatty15, What Research From Aging Dolphins Has Found To Support Sleep & Health!Dr. Stephanie Venn-Watson is the CEO of Seraphina Therapeutics. A seasoned veterinary epidemiologist and public health scientist, Stephanie previously served at the World Health Organization and U.S. Navy. With a life-long mission of helping people (and our fellow animals) age better, Stephanie’s award-winning approach to improving human and animal health has been featured on NPR, BBC, CBS, and National Geographic. In her time as CEO, Seraphina Therapeutics has been recognized for its extensive research and education on pentadecanoic acid (C15:0).Stephanie received her B.S. in Animal Physiology and Neuroscience from UC San Diego, D.V...
2024-09-2446 min
The Metabolic LinkC15: The Essential Fatty Acid Transforming Metabolic Health & Aging | Dr. Stephanie Venn-Watson | Ep.50In our 50th episode of The Metabolic Link podcast, host Dr. Dominic D’Agostino dives deep into the fascinating world of metabolic health through an unexpected lens — bottlenose dolphins. Dr. Stephanie Venn-Watson, a veterinary epidemiologist and public health scientist, joins the show to share her groundbreaking research with the U.S. Navy’s Marine Mammal Program, where dolphins helped reveal the essential role of C15:0. C15:0 is an odd-chain saturated fatty acid that has 3-times more cellular benefits than omega-3s. Dr. Venn-Watson surprisingly discovered that C15:0 (also called pentadecanoic acid) is an essential fatty acid - the fi...
2024-09-241h 07
EMBody RadioCellular Fragility Syndrome - The Essential Nutrient You Didn't Know You Needed | with Dr. Stephanie Venn-Watson and Emily DuncanYou've probably heard of essential fatty acids like EPA and DHA, or omega-3s, and how important they are. But did you know there's a 3rd essential fatty acid that's also a saturated fatty acid? You know, the ones you've been taught to avoid by the mainstream media for... more than a couple years. Turns out, there's an essential saturated fatty acid that dolphins helped discover (yes, dolphins), and not consuming enough of this essential fatty acid unearthed the first recognized "new" deficiency syndrome in over 75 years. Today we're talking with veterinary epidimiologist Dr. Stephaine Venn-Watson about the revolutionary di...
2024-09-1855 minDigest ThisThe Fat No One Is Talking About | Stephanie Venn-Watson205: NO ONE IS TALKING ABOUT THIS FAT that can help slow down aging, cellular breakdown, fight fatigue, help restore gut health, metabolic issues, and even help liver and heart issues! - It’s now known as an essential fat we all need and have been missing for generations…..until now! I’m joined by founder of Fatty15 which is the company that provides the essential fatty acid C:15 which we are most likely deficient in. We talk about the benefits of this fat, why we actually need it, where to get it, and what it does.
Topics Discuss...
2024-09-1655 min
Ever Forward Radio with Chase ChewningCellular Fragility Syndrome - Newly Discovered Cause of Insulin Resistance, Type 2 Diabetes, Fatty Liver Disease and Aging with Dr. Stephanie Venn-WatsonCould a single fatty acid hold the key to reversing aging and combating chronic diseases? Dr. Stephanie Venn-Watson, veterinary epidemiologist joins us to discuss the groundbreaking discovery of C15:0, an essential odd chain saturated fatty acid that's setting the health and scientific communities abuzz. Learn why a deficiency in C15:0, termed Cellular Fragility Syndrome, leads to fragile cell membranes, accelerated aging, and various health issues such as type 2 diabetes and heart disease. Stephanie shares compelling insights into how incorporating C15:0 into our diets can potentially revolutionize health and longevity. Follow Fatty15 @fatty15 Follow Chase @chase...
2024-09-101h 03
Almost 30The Groundbreaking Nutrient for Anti-Aging + LongevityIn this episode, join Krista as she uncovers the secrets of longevity and cellular health with guest Dr. Stephanie Venn-Watson; co-founder of Fatty15, the world's first, and only science-backed, patented, award-winning C15:0 supplement, inspired by groundbreaking studies helping to improve the health of aging dolphins.Learn about the connection between cellular fragility syndrome, C15:0 deficiency, and the alarming rise of aging-related diseases in our youth. Dr. Steph explains why avoiding fat is detrimental to our health, and how Fatty15 aims to reverse cellular aging and promote whole-body wellness. For t...
2024-08-2749 min
The Human Upgrade: Biohacking for Longevity & PerformanceThe Fat You Didn’t Know You NeededIn this episode of The Human Upgrade, Dave Asprey is joined by Dr. Stephanie Venn-Watson, a veterinary epidemiologist and co-founder of Seraphina Therapeutics, to explore the groundbreaking discovery of C15, also known as Pentadecanoic acid. This episode uncovers how Dr. Venn-Watson's work with aging dolphins in the U.S. Navy led to the surprising revelation that C15 is an essential fatty acid, marking the first discovery of its kind in nearly a century. Through extensive research, C15 has shown powerful benefits for longevity, reducing inflammation, and promoting cellular health, which can help prevent chronic conditions like metabolic syndrome and...
2024-08-231h 24
Pushing The LimitsUnlocking The Power Of C15: A Deep Dive Into Health, Metabolic Disorders, And Aging With Dr. Stephanie Venn WatsonIn this enlightening episode, we are joined by Dr. Stephanie Venn Watson, co-founder of Fatty15.com and DiscoverC15.com, to explore the groundbreaking benefits of C15:0, an essential fatty acid that has been overlooked for decades. Dr. Venn Watson shares her pioneering research on C15:0 and its potential to revolutionize the way we approach health and disease. Key Topics Discussed: 1.Introduction to C15:0 Understanding what C15:0 is and why it's considered an essential fatty acid. The journey from discovery to developing a pure C15:0 supplement 2. Cellular Fragility Syndrome What is...
2024-08-221h 13
New School of Nutritional MedicineC15 essential fatty acid with Dr Stephanie Venn WatsonMove over omega 3... there is a new kid on the block.
Just when you thought omega 3s are the essential ingredient, along comes a new ESSENTIAL fatty acid, which plays a key role in some of the chronic conditions we face today, such as fatty liver disease, diabetes, healthy longevity repairs mitochondria, improves cellular signalling...and more.
This new ESSENTIAL fatty acid known as Pentadecanoic Acid, also known as C-15 is SATURATED, yes saturated.
Listen to Dr Stephanie Venn Watson share about her work in discovering this essential fatty acid with Dr Khush Mar...
2024-08-0535 minThe Darin Olien ShowC15:0 The Essential Fat Revolutionizing Health
Are you curious about the secrets of longevity?
Ready to explore the mysteries of health and well-being? We’re excited to present the latest episode that embarks on an intriguing journey from the depths of the ocean to the fascinating world of essential fats.
Our latest episode features Stephanie Venn-Watson, a veteran Veterinary Epidemiologist with an unexpected fear of water, which makes their career path, including major contributions to our understanding of essential fats and dolphin longevity, all the more astonishing.
From swimming lesson standoffs to pivotal epidemiological studies, sh...
2024-06-051h 10
SuperLife with Darin OlienC15:0 The Essential Fat Revolutionizing HealthAre you curious about the secrets of longevity? Ready to explore the mysteries of health and well-being? We're excited to present the latest episode that embarks on an intriguing journey from the depths of the ocean to the fascinating world of essential fats. Our latest episode features Stephanie Venn-Watson, a veteran Veterinary Epidemiologist with an unexpected fear of water, which makes their career path, including major contributions to our understanding of essential fats and dolphin longevity, all the more astonishing. From swimming lesson standoffs to pivotal epidemiological...
2024-06-051h 10
The Lab ReportDr Stephanie Venn-Watson: Cellular Health with Fatty15Dr. Stephanie Venn-Watson dedicated her life to public health and veterinary epidemiology. In studying dolphins, she discovered the first essential fatty acid to be found in over 90 years – C15:0 (pentadecanoic acid). Dr. Stephanie’s discovery and further research on C15:0 has uncovered some amazing cellular health benefits and significant potential for disease prevention. With this knowledge, Dr. Stephanie pivoted and founded fatty15 - a company that produces the world’s first, and only science-backed, patented C15:0 supplement. In today’s episode, we speak with Dr. Stephanie Venn-Watson about her latest research into the newly discovered essential fatty acid C15...
2024-05-2844 min
Free Thinking with MontelUNLOCKING THE SECRET TO LONGEVITY | STEPHANIE & ERIC VENN-WATSONDive into a groundbreaking episode of "Free Thinking with Montel" as we explore the intersections of health, longevity, and groundbreaking discoveries. Today, Montel Williams chats with Stephanie and Eric Venn-Watson, the powerhouse couple whose work in veterinary epidemiology and military medicine has led to a revolutionary finding in nutritional science – a unique fatty acid, C15:0. Their discovery offers promising insights into anti-aging and wellness, drawing from their extensive research, including work with Navy dolphins. Listen in as they discuss:Their journey to this discovery and its implications for longevity.The significance of C15:0 and its potential to change th...
2024-05-0237 min
Free Thinking with MontelUNLOCKING THE SECRET TO LONGEVITY | STEPHANIE & ERIC VENN-WATSONDive into a groundbreaking episode of "Free Thinking with Montel" as we explore the intersections of health, longevity, and groundbreaking discoveries. Today, Montel Williams chats with Stephanie and Eric Venn-Watson, the powerhouse couple whose work in veterinary epidemiology and military medicine has led to a revolutionary finding in nutritional science – a unique fatty acid, C15:0. Their discovery offers promising insights into anti-aging and wellness, drawing from their extensive research, including work with Navy dolphins. Listen in as they discuss:Their journey to this discovery and its implications for longevity.The significance of C15:0 and its potential to change th...
2024-05-0138 minBiohacking Beauty: The Anti-Aging Skincare PodcastDr. Stephanie Venn Watson: The discovery of C:15:0, Aging, Wellness, and Skin HealthDo you think dolphins have good skin? It turns out that dolphins have a recently discovered fatty acid, C-15, that is linked to anti-aging benefits and holistic wellness. C-15 is the first newly discovered essential fatty acid identified in nearly a century. Pentadecanoic acid, also known as C-15, is an essential fatty acid that defies the norms of cellular fortification.In this episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, sits down with Dr. Stephanie Venn Watson of Seraphina Therapeutics to discuss C-15 and its potential benefits of lowering cholesterol, reducing inflammation, decreasing tissue...
2024-04-2458 min
The Flexible NeuroticReverse Cellular Aging In A BottleEP 114: One pill to help reverse cellular aging? Duh! Sign me up. Ready to sleep better, feel better, reduce inflammation, have thicker hair and a million other things? I know the obvious answer is yes… but there's more. Are you sick of taking a million supplements in the morning and wondering why we haven't just created one magic supplement with so much that we need? Then this episode is definitely for you! I know you've heard of omega 3, fatty acids and fish oil, but let me introduce to you C15:0 the supplement you never knew you needed. I know wh...
2024-04-111h 15
The Art of Being WellDr. Stephanie Venn-Watson: The Saturated Fat You Need For Longevity + EnergyIn this episode, join Dr. Will Cole in his conversation with Dr. Stephanie Venn-Watson, the CEO of Seraphina Therapeutics. Explore the transformative journey of discovering C15:0, from dolphins to human well-being. Uncover the profound impact of C15:0 on longevity pathways, understand the benefits within dairy fats, and explore the intricacies of saturated fats. Dr. Stephanie shares her expertise as a veterinary epidemiologist and public health scientist, shedding light on the revolutionary C15:0 and its role in fostering healthier lives. For more details and resources, visit www.drwillcole.com/podcast.Please note that this episode...
2024-03-251h 07
Well with Arielle LorreUnlocking the Secrets to Optimal Health with Fatty15 Co-Founder, Dr. Stephanie Venn-WatsonDr. Stephanie Venn-Watson, DVM, MPH, is the CEO of Fatty15 and Seraphina Therapeutics, a veterinary epidemiologist and public health scientist. Dr. Venn-Watson Stephanie previously served at the World Health Organization and the U.S. Navy., all while maintaining the lifelong mission of helping people (and our fellow animals) age better. In this episode, we're talking about how her work with dolphins led to discovering the first fatty acid to be discovered in 90 years, leading to longer, healthier lives for both marine mammals and humans. We discuss the science-based findings behind C15 and how it strengthens and replenishes the body's...
2024-03-2547 min
LONGEVITY with Nathalie NiddamEpisode #215: The Saturated Fat You Need For Longevity with Stephanie Venn-WatsonI’m sure you’ve heard how bad fat is for your health. For years, fat has gotten a bad rap. People often say, “fat makes you fat” but new research is showing quite the opposite. In this episode of Biohacking Superhuman Performance with guest Stephanie Venn-Watson, we discuss the saturated fat C15: and its essential role in the body. This fascinating fat that is found in dairy, strengthens our cell membranes which is crucial for longevity. Our cells prove that “you are what you eat” and too often, we don’t eat enough fat to support these...
2024-02-231h 03
LONGEVITY with Nathalie NiddamEpisode #215: The Saturated Fat You Need For Longevity with Stephanie Van-WatsonI'm sure you've heard how bad fat is for your health. For years, fat has gotten a bad rap. People often say, "fat makes you fat" but new research is showing quite the opposite. In this episode of Biohacking Superhuman Performance with guest Stephanie Venn-Watson, we discuss the saturated fat C15: and its essential role in the body. This fascinating fat that is found in dairy, strengthens our cell membranes which is crucial for longevity. Our cells prove that "you are what you eat" and too often, we don't eat enough fat to support these...
2024-02-231h 03
The Dr. Drew PodcastStephanie and Eric Venn-WatsonThis week on the podcast, Dr. Drew talks with Stephanie and Eric Venn-Watson, the co-founders of Fatty15, a groundbreaking supplement centered around a previously overlooked fatty acid, C15:0. Stephanie and Eric share how efforts to help improve the health of older Navy dolphins led to an accidental breakthrough, which they believe holds promise for promoting healthier aging in both humans and dolphins alike. They also discuss the relationship between inflammation and aging, shedding light on the holder theory of longevity and the remarkable cellular benefits associated with C15:0 If you want to try Fatty15 for yourself: https...
2024-02-211h 04
The Dr. Drew PodcastStephanie and Eric Venn-WatsonThis week on the podcast, Dr. Drew talks with Stephanie and Eric Venn-Watson, the co-founders of Fatty15, a groundbreaking supplement centered around a previously overlooked fatty acid, C15:0. Stephanie and Eric share how efforts to help improve the health of older Navy dolphins led to an accidental breakthrough, which they believe holds promise for promoting healthier aging in both humans and dolphins alike. They also discuss the relationship between inflammation and aging, shedding light on the holder theory of longevity and the remarkable cellular benefits associated with C15:0
If you want to try Fatty15 for...
2024-02-2159 min
Gladden Longevity Podcast -- formerly Living Beyond 120Dolphins Decoded: Unraveling Marine Mysteries for Human Health - Episode 224Welcome to the Gladden Longevity podcast, and in this episode, Dr. Gladden speaks with Stephanie Venn Watson. Dr. Stephanie Venn-Watson, CEO of Seraphina Therapeutics, is a veterinary epidemiologist and public health scientist. With a background in Animal Physiology, Veterinary Medicine, and Public Health, she leads Seraphina, known for its research on pentadecanoic acid (C15:0). Fatty15, a C15:0 supplement, offers three times more cellular benefits than omega-3s, promoting long-term health. Users report improved metabolism, reduced anxiety, and better sleep within six weeks. This podcast emphasizes the critical role of C15:0, an essential fatty acid, in maintaining physiological health. She...
2024-02-1945 min
Holistic Dentistry Show with Dr. SandaC15: The Newly Discovered Key to LongevityToday on Holistic Dentistry, join our vibrant conversation with Dr. Stephanie Venn-Watson, a seasoned veterinary epidemiologist, public health scientist, and CEO of Seraphina Therapeutics as she takes us into the depths of C15, an essential fatty acid linked to longevity. Arm-in-arm, Dr. Sanda and Dr. Stephanie delve into the world of C15 and explore the benefits and promising future for both C15 and healthier humans. Come join us! Dr. Sanda and Dr. Stephanie are exploring uncharted territory as they discuss how C15 can improve cellular benefits and face health challenges head-on, including aiding with Periodontal Disease! First...
2023-12-1431 min
#WeGotGoals by aSweatLifeWhat Is an Essential Fatty Acid and What Do Dolphins Have to Do With the Newest One?As a lifelong learner, I feel pretty fortunate that I get to interview smart people, innovators, and inventors and say, "teach me something."And this week, the big question was about Essential Fatty Acids. What makes a fatty acid essential? Spoiler: you have to ingest it and your body needs it for important functions. And what about saturated vs. unsaturated fats?We dig in with the co-founders of Fatty15, Stephanie and Eric Venn-Watson, on the discovery of the essential fatty acid you'll find in the Fatty15 capsules: C15:0.
2023-12-1338 min
BiohackerBlondie PodcastUnlocking the Secrets of Longevity With the Supplement You Probably Have Not Heard of: Fatty15 with Dr. Stephanie Venn-WatsonFatty15, with its key component C15, is a groundbreaking supplement that has shown promise in improving various aspects of health. From supporting heart health and reducing inflammation to potentially enhancing brain function and increasing longevity, Fatty15 offers a holistic approach to overall well-being."Dr. Stephanie Venn-Watson is a veterinary epidemiologist with experience at the World Health Organization and a unique background in animal studies.Her journey into the discovery of Fatty15 began with her work with the Navy's dolphins, where she aimed to improve their health and welfare.Dolphins in the wild live around 20 years, but Navy dolphins live 40-50...
2023-11-241h 07
The Energy Upgrade Podcast038 - Omega 3s Are Out: This Is What You Need to Take Instead with Dr. Stephanie Venn-WatsonHello high-achieving women and welcome back to the Energy Upgrade Podcast! This week, I’m having a mind-blowing conversation with Dr. Stephanie Venn-Watson. She is the founder and scientist who discovered Fatty15, an essential fatty acid that is here to completely change the game around fatty acids and how they can beautifully impact your health.In this episode, you can expect to hear about:
- Essential Fatty Acids: Uncovering the unique properties and significance of the third essential fatty acid, Fatty15, and its role in cellular health.- Wisdom of Nature: Emphasizing the importance of...
2023-10-1745 min
The Balanced Blonde // Soul On Fire318. How A New Discovery From Dolphins Is Going To Change Your Life! Longevity, Biohacking & More with Fatty15 Founders Stephanie Venn-Watson & Eric Vann-WatsonI am THRILLED to have the founders of Fatty15 on the show today for a BONUS episode, talking all things C15 — the incredible new essential fatty acid that everyone needs to know about. Go to fatty15.com/balanced to shop & get a discount!! We cannot wait for you to try this! Dr. Stephanie Venn-Watson is the CEO of Seraphina Therapeutics. A seasoned veterinary epidemiologist and public health scientist, Stephanie previously served at the World Health Organization and U.S. Navy. With a life-long mission of helping people (and our fellow animals) ag...
2023-06-0549 min
Pushing The LimitsHow Helping Dolphins Turned Into a Life Changing Discovery To Help Humans Age Better with Dr Stephanie & Dr Eric Venn-WatsonDr Stephanie Venn-Watson and. husband physician Dr Eric Venn-Watson are one hell of a dynamic duo out to save the planet one person at a time and they started out by helping dolphins live longer. What started as a surprising discovery to protect dolphins' health has become a growing movement to restore our body's C15:0 levels, support our long-term health, and perhaps even slow aging. The groundbreaking discoveries around C15:0's healthy aging benefits have been featured as a TEDx talk, a Fast Company World Changing Idea, and now––a shout out in The New York Times Science section! Amazing! Wait...
2023-02-2440 min
Directionally ChallengedHelping Dolphins May Just Help Save the World with Stephanie & Eric Venn-WatsonKayla is joined by veterinary epidemiologist Stephanie Venn-Watson, and her husband, Eric Venn-Watson, who is a physician and US Navy veteran, to discuss how helping dolphins led to an incredible discovery. Together, they launched the first new vitamin found in 90 years: Fatty15. Listen to learn more about all the possible health benefits it may bring! Follow Stephanie & Eric’s workInstagram: https://www.instagram.com/fatty15/?hl=enCheck out Fatty15: https://fatty15.com/pages/our-storyFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com
2023-01-3031 min
Everything is the BestHow A New Discovery From Dolphins is Going to Change Your Life! Why You Need Fatty15 w/Stephanie Venn-WatsonThis is the reason I wanted to have a podcast. Being able to share information that might help you or someone you love is truly an honor - and this is a good one. An old friend reached out to me saying she was taking a supplement to help with PCOS symptoms. Intrigued, I looked up Fatty15 and my mind was blown. Stephanie Venn-Watson, a veterinary epidemiologist, was working in public health when she got a call from the Navy to assist in their dolphin program. They had noticed some of their dolphins were living into their 50’s - als...
2022-10-0556 min
Idea LandMarine Mammals , Human Longevity, and Startups with Stephanie and Eric Venn-WatsonWe all want to live a long & healthy life. But what exactly does that mean? Is it a high IQ? Good genes? Good nutrition? This is the story of Eric Venn-Watson MD, MBA and Stephanie Venn-Watson DVM, MPH, dolphins, a lot of science, bold moves, and hard work led to a startup creating new science and anti-aging supplements, and a consumer health mission to help us all live longer. Did I mention Dolphins? Subscribe for incredibly interesting guests. Reach out with feedback and ideas. Find Idea Land on YouTube, Spotify, and Apple Podcasts.
2021-11-281h 14
DairyReporter PodcastDairy Dialog podcast 85: AAK Kamani, Good Food Institute India, Seraphina Therapeutics, Christeyns Food HygieneOn this week’s Dairy Dialog podcast, we have four guests, in three interviews. We talk to Dheeraj Talreja, president of AAK Kamani and Varun Deshpande, managing director at the Good Food Institute India; Dr Stephanie Venn-Watson, CEO and co-founder of Seraphina Therapeutics; and Graham Hunneman, director at Christeyns Food Hygiene.
2020-06-031h 05