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Showing episodes and shows of
Stephanie And Melissa
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Multidimensional Mom
Holiday Energy, Expectations, and Empaths with Dr. Melissa Mahon
Dr. Melissa Mahon is a practicing Clinical Psychologist, Life Coach, Energetic Practitioner, and creator/host of the Wild Enthusiasm for Living podcast. She's with us today to help address the sometimes intense and often overwhelming energy of the holidays. What are some ways to control stress, protect our own energy, and avoid taking on the issues of others? How should we navigate the issues of seeing those we don't typically interact with or curb expectations that are outside our own value systems?Dr. Mahon offers us practical insights and tools to move into the holidays feeling centered...
2025-11-17
35 min
Aging Powerfully with Melissa Grelo
67. Double Feature Episode: Menopause Myths & Medicine - What the Latest FDA News Means for You! PLUS: Melissa’s Inaugural Retreat Debrief — Inside “Aging Powerfully: The Retreat”
Guest: Dr. Stephanie Faubion, Director of the Mayo Clinic Center for Women’s Health & Medical Director of The Menopause SocietyPart One: Menopause Myths & MedicineMenopause has gone viral — but not always for the right reasons. From claims that a woman’s brain “eats itself” in menopause to this week’s breaking FDA news about estrogen therapy, it’s harder than ever to know what’s true.In this first half of the episode, Melissa sits down with Dr. Stephanie Faubion, one of the world’s leading...
2025-11-13
59 min
The WECAN Podcast
Navigating Life After Child Loss: Melissa Schlemmer’s Powerful Story of Grief & Growth
Grief is deeply personal. In this heartfelt episode of WECAN, Melissa Schlemmer and Stephanie explore her powerful journey as a caregiver, advocate, and mother navigating life after loss. Melissa opens up about her late son, Christopher, who passed away at age 11, and the transformative grief that shaped her life and purpose. Melissa shares how caregiving, advocacy, and grief have taught her about resilience, authenticity, and the importance of finding micro joys amidst macro grief. She offers thoughtful insights on how to support those who are grieving, emphasising the power of presence, vulnerability, and continued care beyond the funeral. Together...
2025-11-11
25 min
The WECAN Podcast
Navigating Life After Child Loss: Melissa Schlemmer’s Powerful Story of Grief & Growth
Grief is deeply personal. In this heartfelt episode of WECAN, Melissa Schlemmer and Stephanie explore her powerful journey as a caregiver, advocate, and mother navigating life after loss. Melissa opens up about her late son, Christopher, who passed away at age 11, and the transformative grief that shaped her life and purpose. Melissa shares how caregiving, advocacy, and grief have taught her about resilience, authenticity, and the importance of finding micro joys amidst macro grief. She offers thoughtful insights on how to support those who are grieving, emphasising the power of presence, vulnerability, and continued care beyond the funeral. Together...
2025-11-11
25 min
Skirts Up!
Sex Myths on Aging and Intimacy, Debunked By Dr. Stephanie Bathurst
In this episode of the Skirts Up Show, hosts Samantha and Melissa get valuable insight on relationship and sexual health by Dr. Stephanie Bathurst, a clinical sexologist and relationship therapist. Dr. Bathurst provides insightful advice on emotionally navigating different relationship models, especially ethical non-monogamy (ENM). Topics covered include the importance of secure attachment in relationships, the four essential S's (safe, seen, soothed, secure), and why open communication is key to a successful romantic partnership. She also details the benefits of regular sexual activity for hormonal balance and pain management, stressing the importance of addressing changing sexual needs as we...
2025-07-24
1h 16
Not One Right Way
Stephanie Refuerzo (Spore, Sims, Call of Duty: Vanguard, Modern Warfare III)
Marve and Melissa welcome Associate Producer Stephanie Refuerzo (@stephref247)!We discuss Stephanie's time in QA, she shares the ins and outs of being a QA tester and analyst (it's not just playing games all day!). We learn about the pains of a layoff and how it lead to her joining Sledgehammer and becoming a producer! Listen to this giggle filled fest and let us know your TTP in the comments.Cover Art by Les H. follow them on Instagram @xlehxFollow us on Instagram @Not1WayPod to stay up to date on when...
2025-07-21
54 min
Bomb Life
Menopause Isn’t a Roadblock—It’s a Reset with Stephanie Crassweller |279
In this engaging episode of the Bomb Life Podcast, we welcome Stephanie Crassweller, a leading authority on women's hormones and metabolism. As the founder of VitalityOET and host of the highly-ranked Metabolism and Menopause Podcast, Stephanie brings a wealth of knowledge with her Bachelor’s and Master’s degrees in Kinesiology and over a decade of clinical and coaching experience. Learn how to reclaim your energy, health, and vitality through perimenopause and beyond. Just because your symptoms appear “common” doesn’t imply they are “normal.” You are the foremost authority on your own body, and there’s nothing more disco...
2025-07-03
46 min
Satiated Podcast
No-Nonsense Approach To Navigating Stress Eating with Melissa McCreery
Happy Satiated Saturday! Labels like stress eating and emotional eating need some updating. By tacking on the words stress or emotional to eating, it gives the perception that the "problem" is stress or emotions, and if you can fix being a stressed person or person who feels (an impossible task), THEN the food behavior might go away. Stress and emotions are a part of life. Because of this, the practice can be to see the presence of stress or any emotion as body communication. It is telling you how it is processing your ext...
2025-06-22
49 min
Move With Heart
Ep 109: The Keys to Longevity with Dr. Stephanie Venn-Watson Founder of Fatty15
In this episode, Melissa sits down with Dr. Stephanie Venn-Watson, founder of Fatty15, to explore the keys to longevity, the importance of essential nutrients, and how to live a vibrant, purpose-driven life. Stephanie shares the fascinating story of how she accidentally discovered C15:0—the first essential fatty acid identified in over 90 years—through her groundbreaking work with Navy dolphins. Together, they dive into the science behind Fatty15, its powerful benefits (especially for those avoiding dairy), and how optimizing this nutrient can help restore our healthspan and give us more time and energy for the things we love most. The conv...
2025-05-14
46 min
The WECAN Podcast
Melissa Petro, telling her story of becoming an expert on Shame
Melissa Petro joins Stephanie to talk about her journey around Shame on You, her book and how, as a former sex worker she turned into an expert on shame and became an author, coach and speaker. As a former sex worker and survivor of sexual exploitation and mass media humiliation, Melissa knows personally the devastation that weaponised sexist shame can have on a woman’s life. She has also experienced and seen firsthand that when girls and women develop a greater awareness of how shame functions in our society and manifests in their lives, we free up the mental sp...
2025-04-29
35 min
The WECAN Podcast
Melissa Petro, telling her story of becoming an expert on Shame
Melissa Petro joins Stephanie to talk about her journey around Shame on You, her book and how, as a former sex worker she turned into an expert on shame and became an author, coach and speaker. As a former sex worker and survivor of sexual exploitation and mass media humiliation, Melissa knows personally the devastation that weaponised sexist shame can have on a woman’s life. She has also experienced and seen firsthand that when girls and women develop a greater awareness of how shame functions in our society and manifests in their lives, we free up the mental sp...
2025-04-29
35 min
Spiritual Boss Babe with Stephanie Sage
Get High On Life & Activate Bliss - with Melissa Minnich
Melissa Minnich is a renowned healer, humanitarian, quantum facilitator, and the visionary founder of the Sacred Soul Alchemy Mystery School. Melissa has guided thousands of souls into remembrance through the Quantum Miracles Docuseries, bestselling books, mystery school teachings, and worldwide transmissions. Her work is a convergence of bliss, body, and divine blueprint. She doesn’t teach from theory. She teaches from timeless memory. Learn more about Melissa and her work here: melissaminnich.com Her book "High on Life" will be available on 4/12!
2025-04-11
45 min
Between the Sheets: Exploring Sexual Health & Wellness
Ep 35: Unlocking Sexual Wellness: Insights from a Sex Therapist (Feat: Melissa Donahue)
Send us a textIn this episode, Dr. Melissa Donahue, a certified sex therapist, discusses various aspects of sexual health, focusing on erectile dysfunction, intimacy beyond penetration, women's sexual health, and navigating menopause. She emphasizes the importance of understanding the psychological and emotional factors that influence sexual experiences and the need for open communication between partners. The discussion also highlights the significance of therapy in addressing sexual challenges and enhancing overall well-being. In this conversation, Stephanie Zwonitzer and Melissa Donahue discuss the various aspects of menopause, including symptoms, treatments, and the importance of vaginal estrogen. They explore...
2025-03-26
40 min
Chats from the Blog Cabin
396: Sipping Sense: A Journey Through Wine and Heritage with Stephanie Browne
In this engaging conversation, Melissa chats with Stephanie, the author of 'Sipping Sense', about her deep-rooted passion for wine and how it evolved from a hobby into a career. They discuss the importance of community, heritage, and the art of entertaining, as well as the journey of writing and publishing a cookbook that pairs recipes with wines. Stephanie shares her insights on debunking wine myths and the emotional experience of holding her published book for the first time.Key Takeaways Stephanie started a wine club to learn and create community.Her journey in...
2025-03-14
27 min
Gospel Spice | Awaken Delight in God through faith in Jesus Christ
How a pernicious false doctrine is invading our churches and theology | with Melissa Dougherty
We live in an era dominated by subjective morality and individualized spirituality. How do we provide biblical, God-honoring responses? Stephanie sits down with Christian apologist and popular YouTuber Melissa Dougherty, who utilizes theological insights alongside her deeply personal experiences to dismantle the seductive façade of the New Thought movement. She describes this philosophy as “a stealthy message of encouragement to live your truth, seek happiness, find your identity through sexual freedom, and think your desires into existence. Often with the name of Jesus attached as an endorsement.”GIWEAWAY COMING UP! In our February newsletter, we will give...
2025-01-14
49 min
Never Too Late to the Party
“Embrace the Uncertainty” (with Melissa Warner Rothblum)
For the season one finale Stephanie is joined by her boss and mentor, interior designer Melissa Warner Rothblum of Massucco Warner Interior Design. Melissa discusses the importance of finding joy in life and how she remains positive in the face of life's many uncertainties. Melissa doesn't believe life is something that happens to you - she believes life is something you create for yourself.Follow Massucco Warner Interior Design: https://www.instagram.com/massuccowarner/Follow Stephanie: https://www.instagram.com/itsstephsherry/Follow the Pod: https://www.instagram.com/nevertoolatetotheparty_pod/
2024-11-21
1h 00
LiteraryHype Podcast
45. MELISSA WIESNER: Magical realism in romance and an accidental modern twist on It's A Wonderful Life
Send us a textMelissa Wiesner is mixing love and a touch of magic in "Wish I Were Here". It's a story of wishing you didn't have to be the one to take care of everything for everyone, then discover your govenment identity suddenly vanishes. Of course, our type A heroine has to deal with a free spirit (who is also hot) on her journey to fix the problem. Melissa and I talk all about this novel in this interview.FOLLOW MELISSABUY THE BOOKS Bookshop:Wish...
2024-10-22
27 min
Building Trauma Informed Workplaces with Stephanie Lemek, Founder- The Wounded Workforce
Let's Talk Mental Health at Work with Special Guest, Melissa Doman
Join us for a conversation on mental health at work with one of the leading voices on this topic- Melissa Doman, MA. Melissa is an Organizational Psychologist, Former Clinical Mental Health Therapist, and Author of Yes, You Can Talk about Mental Health at Work. If you are interested in learning more about Melissa's work and how she can support your organization, check out her website.
2024-10-02
45 min
The Goddess & The Medicine Woman
Episode 96: A Conversation with Spiritual Eclectics & Podcasters Natalie & Stephanie from Immersive Spirit
Episode 96: A Conversation with Spiritual Eclectics & Podcasters Natalie & Stephanie from Immersive Spirit In this episode, Melissa and Sydney are joined by Natalie and Stephanie, the dynamic sisters behind the High Heels to Happy Feels podcast. From a young age, Natalie and Stephanie displayed extraordinary psychic abilities, often experiencing prophetic dreams that shaped their spiritual journey. They embraced a wide array of spiritual traditions—including Wicca, indigenous wisdom, Buddhism, and contemporary spiritual thought—carving out a unique path as spiritual eclectics. Their journey emphasizes unity, interconnectedness, and personal growth, reaching far beyond the boundaries of orga...
2024-09-30
59 min
Mom Founder Imagination Hub
247: Entreprenista Co-Founder Stephanie Cartin: Communities for Business Growth This Fall! (Hot Off the Press News! Join Melissa on Sept 23rd for a FREE LIVE Masterclass: Master Networking for Business Growth without Burnout!)
Do you ever find yourself spinning a million plates while trying to rock both motherhood and business? 🎡 You're not alone, mama! This week, I'm diving into a super insightful chat with Stephanie Cartin, co-founder of Socialfly and Entreprenista. We're talking all about the magic mix of motherhood and entrepreneurship. Stephanie's got some killer tips on how to stay laser-focused, juggle all the pieces (without turning into confetti), and still have time to chase your little ones around the house. Plus, she's sharing how her daughter, Molly, sparks her creativity in ways that o...
2024-09-10
33 min
Dear Cancer, I'm Beautiful
"Feeling Sexier Than Ever After An Aesthetic Flat Closure" with Stephanie Germino, Aesthetic Flat Closure Advocate
You're going to love my amazing new friend Stephanie Germino, a passionate advocate for body positivity and the driving force behind the 'Boobless Babe' movement. At 27, Stephanie discovered she was BRCA positive, and at 28, she chose a bilateral prophylactic mastectomy with an aesthetic flat closure. This decision transformed her confidence and redefined her perspective on beauty. Join us for a powerful conversation about Stephanie's journey of empowerment and resilience, and how she now helps others embrace their bodies post-mastectomy. Discover how Stephanie feels more beautiful, sexier, and confident than ever before!
2024-08-21
48 min
Witch Sweat
Choreography of the Unseen Self with Stephanie Zaletel
This week we’ve got LA-based dance artist/body wizard Stephanie Zaletel in the broadcast portal with us. GIVE THANKS! Church is served, honey! This episode is very much about the vital research of coming back home to yourself, your body and your essential creative voice, and the cost of not answering the call. You KNOW we got up to some 12 step talk and wooooo baby the ancestral addiction to shame and emotional spirals that get lodged up in our tissues. Stephanie’s exquisite research on the nervous system and somatic practices of care work and co-regulation are u...
2024-07-19
1h 21
Satiated Podcast
End Overeating by Confronting Hidden Hungers and Unlocking Food Freedom with Melissa McCreery
Happy Satiated Saturday! I find the missing piece that is under-discussed about food freedom is that it's about you feeling empowered to make your own food decisions. This means that sometimes you say no to certain foods or drinks because they don't make you feel the way you want to feel. Saying no does not correlate to a lack of freedom. Freedom is the power or right to act, speak, or think as one wants without hindrance or restraint. This means that true food freedom is you choosing what is best for you with food no...
2024-05-12
44 min
Highly Sensitive Club
20. Intuition and Inner Authority with Melissa Chavis
Do you have everything you're "supposed" to want and still feel unhappy or unfulfilled most of the time? Tapping into your intuition might be the next step for you. Melissa Chavis, Intuitive Coach and Mentor, joins me today to talk about her pivot from a successful mompreneur coaching business to life purpose and intuition coaching. Find Melissa at melissaannchavis.com IG: https://www.instagram.com/melissaannchavis/ Learn more about Steph at stephanielinn.com IG: https...
2024-05-08
44 min
Dreaming and Doing Podcast
S01 Ep24: Crushing Big Goals with Small, Consistent Steps with Stephanie Skryzowski
When you’ve got big dreams, it’s easy to get overwhelmed by the actions you need to take to get where you want to be. In this week’s episode, however, you’ll get to hear Stephanie Skryzowski, a visionary Chief Financial Officer, talk about the power of small, consistent actions to achieve your big goals. In this episode, you’ll hear Stephanie talk about: How habits and small steps can help you make significant strides towards your bigger goalsBooks to get you thinking about your own habitsHabits Stephanie is implementing in her own pers...
2024-04-23
32 min
Powerful Women Rising - A Business Podcast for Female Entrepreneurs
Heart Over Hustle: How Reclaiming Your Feminine Power Can Increase Your Business Success w/ Stephanie Schoolmeester
Send us a textIn a world where masculine ideals have long prevailed, women often feel disconnected from their innate feminine power! In this episode, Stephanie Schoolmeester, a Soul Alignment Specialist, and I take you on a transforative journey into the heart of feminine power. We dispel the myths about what "tapping into your feminine energy" really means (HINT: It's about balance, self-care, trusting your intuition and embracing heart over hustle). We also share personal stories that highlight just how game-changing this work has been for both of us - influencing our decision-making, pr...
2024-04-22
39 min
The Prosperous Nonprofit
Creating an Organizational Culture of Wellness with Melissa Wesner
How does your nonprofit take care of its employees? Recent research shows that employees who strongly agree their employer cares about their overall well-being (compared with those who don't) are 71% less likely to report high levels of burnout, leading to happier and more productive employees. In this episode, I spoke with special guest, Melissa Wesner, Licensed Counselor, about how nonprofit leaders can create a culture of wellness that benefits both employees and your bottom line. Melissa shared a ton of strategies and resources leadership teams can use to cultivate this wellness culture like how to prevent burnout, t...
2024-04-15
49 min
Besties & Business
153. [Interview: Part 3] Navigating your IDENTITY as an entrepreneur & embracing the highs + lows of the journey with Melissa Janson
Have you ever struggled with embracing your identity as an entrepreneur, especially during the more difficult moments of the entrepreneurial journey? Have you ever doubted whether you deserve to call yourself an entrepreneur because of the amount of money you have or haven't made through your businesses?WE HAVE... & so has our bestie, Melissa Janson!We had an AMAZING part 3 conversation with Melissa & we dove deep into this topic. This is a very difficult, yet NEEDED, conversation. It was difficult for all 3 of us to get vulnerable about this, but we know for a fact t...
2023-12-19
1h 04
Someone's Thunder
Melissa Fitzgerald & ALLRISE
Melissa Fitzgerald joins Stephanie and Angela to talk about service, hope and raising awareness through art. Melissa is the Director of Strategic Engagement at ALLRISE, a non-profit advocacy organization for justice system innovation addressing substance use and mental health at every intercept point. Melissa is also a producer, author and actress. You can find out more about Melissa at her insta.Original Music by: Yah Supreme (Yahya Jeffries-El)
2023-11-28
53 min
CRE Power Hour Show
Eps 38: CRE Power Hour: Building Futures: Architectural Innovation with Melissa Cantrell
Join us on CRE Power Hour as we welcome Melissa Cantrell, the visionary President and CEO of CDH Partners. With a rich family history in architecture and a personal passion for educational spaces, Melissa has carved out a unique niche in the industry. We'll delve into her strategic approach to operations, team-building, and networking, and explore how she's leading the charge in innovative educational design. Discover how Melissa's future-ready designs are shaping the landscape of schools and universities, and how her belief in collaboration is impacting generations to come. Don't miss this insightful conversation with one of the leading...
2023-10-26
42 min
noseyAF: Conversations about Art, Activism, and Social Change
Pioneering Women, Paintings, and Prairies with Susannah Papish and Melissa Potter
Welcome back to another episode of noseyAF! Episode 37!!I am still keeping the series going with the "On the Rock" series!In this engaging episode, artists Melissa Potter and Susannah Papish are two incredible women I spoke to while I was at my residency in Pouch Cove. In this conversation, I delve into their journeys within the art realm and their collaborative project, "Invisible Labors." Melissa touches upon her unorthodox route into the arts, spurred by her mother's encouragement. At the same time, Susannah recalls her formative experiences at the Art Institute...
2023-09-12
1h 18
Couple Ouvert
Mélissa Fauteux du Bordel Comédie Club
Couple Ouvert avec Mélissa Fauteux, une employée du Bordel qui book l'open-mic et le Gong Show. Avec Mélissa, nous avons discuté de : Gatineau, travailler au Bordel, les trucs de Mélissa pour un premier open-mic, comment ne pas taper sur les nerfs des bookers et la pire date de Mélissa. Bon épisode! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
2023-09-08
1h 40
Intentional Therapist: Putting You In Your Schedule
Intentionally Incorporating Self-Care to Create Sustainable Success: A Conversation with Dr. Stephanie Grunewald
In this episode we connect with Dr. Stephanie Grunewald, psychologist, coach, and entrepreneur, to learn more about her RESET model and how she helps her clients achieve a life and business aligned in purpose. Stephanie shares some of the common traps impacting ambitious women and how her own experience of connecting with her values resulted in her making the very intentional decision against expanding her own counseling business. She also explains her RESET model and how her work highlights the importance of community and nature. We end the episode, as always, hearing about Stephanie’s “non-conventional” self-care practices. Episode...
2023-09-07
43 min
Besties & Business
118. [Interview] Breaking the mold in YOUR industry + COLLABORATION within your biz with Melissa, Ashleen & Rileigh from Take Root
On episode 118, we had the amazing opportunity to sit down with Melissa, Ashleen & Rileigh from Take Root! These 3 ladies are truly creating what they wish existed in this world through their business. They noticed something MISSING within the cannabis industry in Washington state, where cannabis has been legalized for almost a decade, & they decided to do something about it through their business, Take Root!Throughout the episode, Melissa, Ashleen & Rileigh not only educate us a TON on the cannabis industry & cannabis in general, but they also bring us in on HOW they are truly making their mark...
2023-08-15
1h 07
Motherland Australia
187: Why Melissa Duniam turned to horses after a life-changing farm accident
Melissa Duniam lives on the far north west coast of Tasmania and has spent the past 20 years in the dairy industry. When she was 18, she fell pregnant with her first daughter and soon after, became a single mum after her relationship ended. Melissa once vowed she'd never marry a dairy farmer, but that's exactly what she went on to do a couple of years later after falling in love with her now husband. She had two more daughters, and navigated some intense highs and lows during early motherhood. Horses have always helped Melissa through the toughest moments of her...
2023-08-13
58 min
Besties & Business
108. [Interview] Letting go of what once served you & stepping into your PASSION full time with Melissa Esposito
Hey Besties!!!!It's time for ANOTHER incredible entrepreneur to come on & talk about THEIR journey! On this episode of Besties, we sit down with Melissa Esposito from @vacationsbymelissaWe interviewed Melissa on our Instagram LIVE a few months back & we just KNEW we HAD to bring her on for a podcast!Melissa has SUCH an inspiring & Incredible story! In this episode she talks about how she left her job as a hairstylist after 22 years, to start her own business as a travel advisor! Even within the first few moments of...
2023-07-11
44 min
Capture Your Confidence
Silver Lining Series: Unleashing Your Leadership Superpowers with Melissa Tassie
Continuing our Silver Lining Series is Melissa Tassie, the CEO and founder of Paths 2 Lead. Melissa shares her journey from starting her career in the retail industry, working in various roles in different companies, honing her leadership superpowers and helping others develop confidence and leadership skills. Melissa discusses the importance of excavating leadership purpose and overcoming limiting beliefs, emphasizes the difference between a fixed mindset and a growth mindset, shares personal experiences of navigating setbacks and difficult times, and reflects on the importance of showing up as a leader despite emotional challenges. Melissa also touches on a personal story about h...
2023-07-10
34 min
Runner's Round Table
S3 EP9 - How To: Postpartum Running with Melissa Szurovy
Season 3 is all about the HOW TOs of running and, in this episode, Stephanie talks to postnatal fitness specialist, personal trainer, and run coach Melissa Szurovy about all things postpartum. We go into postpartum myths and what to expect when it comes to running in a postpartum body. Enjoy this episode and thanks for listening. About Stephanie: Stephanie is an RRCA (Road Runner’s Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and...
2023-06-30
1h 21
Mighty MERP
Family Law in NJ with Stephanie Albrecht Pedrick
⚖️ Melissa is joined by Stephanie Albrecht Pedrick to discus family law, business, staffing a law firm, and that one time she almost passed out in court. Episode page: https://mightymerp.com/stephanie-albrecht-pedrick ⚖️ Stephanie Albrecht Pedrick owns and operates the Law Office of Stephanie Albrecht-Pedrick, in Pleasantville, NJ. She is admitted to practice in New Jersey state courts, in the U.S. District Court for the District of New Jersey, and the United States Supreme Court. Stephanie has twenty years of litigation experience, and is Certified as a Matrimonial Law attorney by the Supreme Court of New Jersey. She focu...
2023-05-25
40 min
Stephanie Knows Some S#!T
Melissa King
After competing against each other on Top Chef: All-Stars, Stephanie certainly knows Melissa King! Melissa King talks to Stephanie Cmar and Joel Murphy about her travel show Tasting Wild, her experience cooking with Cookie Monster and Elmo on Sesame Street and why she has no desire to compete on another season of Top Chef. You can support the show and your local bookstores by purchasing any book mentioned on the show through our bookshop. Theme Song: "Exotica" by Juanitos Stephanie Knows Some Shit is part of the Peak Sloth Po...
2023-05-03
54 min
Millennial Women Talk
Happy Birthday Stephanie! Cringe-Worthy Viral Videos and Terrible Folliculitis: A Hilarious Episode
Hey MW, it's your favorite millennial sisters, back again with another episode! Today is a very special day because it's Stephanie's birthday! And what better way to celebrate than to reminisce about that one time we both got terrible folliculitis? Trust us, it's a story you won't want to miss. But that's not all - we've also picked out three funny and cringe-worthy viral videos to share with you all. We'll be giving our honest opinions on each one, so get ready to laugh along with us. And don't forget to visit our Instagram page to wish...
2023-04-10
54 min
Besties & Business
79. [Interview] Letting PASSION guide your business, embracing COLLABORATION & balancing MOTHERHOOD with Melissa Randazzo
Oh my gosh Besties, this is SUCH a special episode, on this episode on Besties & Business, we got the INCREDIBLE change to sit down with Melissa Randazzo from True Warrior Jewelry to chat with her about her journey in entrepreneurship....let us say this episode is one of the CUTEST & most special episodes we have recorded YET at Besties! You will see why once you listen! We had some special co-host on the episode!Melissa takes us on the ride of WHY she started True Warrior & WHY it really impacted her & how she is trying to bring...
2023-03-30
41 min
Fearlessly Curious
18: Creativity, Grit, and Inspiration: A Conversation with Stephanie Owens
I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you!Navigating the intersection between creativity and entrepreneurship can be a tricky proposition.Too often, creatives feel pressured to conform to societal norms in order to attract clients and build a successful business, which can lead to losing touch with their unique identity and vision.How can you maintain your authentic creativity while building a thriving business?Stephanie Owens – a lettering artist, brand strategist, entrepreneur, and co...
2023-03-09
53 min
Ready, Set, CEO™ Podcast with Melissa Froehlich
Building a Confident and Healthy Money Mindset with Stephanie Jones
When it comes to managing finances, women often get treated like their husbands should be the ones in charge of the money. Women want to be empowered to know their wealth and grow it according to their wants and needs. Today’s guest, Stephanie Jones, is a financial advisor at a Fortune 500 company who also has launched her own business educating female entrepreneurs on how to exhibit confidence and joy when it comes to managing money. She’s sharing why a healthy money mindset is important, the importance of understanding what wealth means to you, and h...
2023-02-20
37 min
Runner's Round Table
S2 EP22 Conversations with Coaches: Melissa Malani (@isamarathoner)
Season two of the Runner’s Round Table will feature conversations with different female run coaches. In this episode, Stephanie talks with coach Melissa Malani about her person-centered approach to run coaching, her decade-long relationship with the marathon distance, and the power of female friendships. Enjoy our conversation and thanks for listening. *For the YouTube video, go here: https://youtu.be/JhSZJlR7kjU About Stephanie: Stephanie is an RRCA (Road Runner’s Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certi...
2023-02-20
1h 11
Real People, Real Business
Melissa Widner - The Changing Face of Founder Financing
If you’ve ever thought about getting outside capital to fund your business but weren’t sure what your options were or what the process entails, my conversation with Lighter Capital CEO & Heads Over Heels co-founder & chairperson, Melissa Widner, will help answer a lot of those questions. In this episode, you’ll learn about the different financing options for founders and how Melissa is contributing to the expansion of opportunities available, especially for female founders. You’ll gain new insights from Melissa’s years of experience, not only as an entrepreneur, but also from her work in angel invest...
2023-02-15
42 min
Besties & Business
64. [Interview: Part 2] Overcoming the "INNER MEAN GIRL" in your mind & getting REAL about the lows in entrepreneurship with Melissa Janson
Hey Besties! We are SOOOOO excited to welcome back Melissa Janson to the podcast!!! Melissa was on Episode 21 of the Besties & Business podcast, so if you haven't listened to that episode yet, definitely check it out before listening to this one so you can REALLY understand Melissa's entrepreneurship journey & truly connect with her on a deeper level!Melissa is a mindset and confidence coach who helps ambitious women overcome their inner mean girl & create lives they are obsessed with. A corporate dropout turned entrepreneur, she is on a mission to change the world by helping w...
2023-02-14
1h 02
Citizen Sister
The Extraordinary First Female Member of Guns N' Roses: Melissa Reese
Send us a textIn this episode of Citizen Sister, Stephanie Reese sits down with her sister Melissa Reese, the first female member of the iconic rock band Guns N' Roses. The sisters discuss their family, the pressure they've faced in their careers as singers and musicians, and the lessons they've learned along the way. The show explores the theme of finding extraordinary in the ordinary and the ordinary in the extraordinary.Learn More:Melissa Reese's Website: https://brainandmelissamusic.comWelcome to the Jungle: How Melissa Reese Broke the Guns N’ Ro...
2023-01-31
42 min
The Reawakened Mom
Ep 42: You are the Light, so be the Light with Stephanie Dawkins
Stephanie Nicole Dawkins is a dynamic woman. She founded Black Girls Hike Too in 2020! Black Girls Hike Too! is a bold declaration that she is making to say we can hike, camp, swim, kayak, canoe, hunt, fish and take up space in the great outdoors as well. One of Stephanie’s objectives with this passion project is to debunk myths that black women are “afraid” of the outdoors. Stephanie has many other ventures coming up in the future. Fun Fact: Started a hiking group a month later was DM’d on instagram to participate in an al...
2022-10-19
32 min
Besties & Business
21. [Interview] Overcome the mean girl in your mind & transform your life with Melissa Janson
Melissa Janson is one of our newest favorite humans...We met her through Instagram because we are all going to Empower Her Live this October. Well... since then we can confidently say that Melissa has become one of our closest business besties.Melissa never fails to inspire us. Whether it be watching her instagram stories, in the DM's, or talking to one another like we did for episode 21... we always leave our interactions with Melissa feeling INSPIRED & FIRED UP to go change our lives for the better.Let's get to know Melissa a...
2022-09-13
33 min
Break the Diet Cycle
what if emotional eating is the answer? with Stephanie J. [Melissa's Client]
Meet Stephanie! Stephanie is a No More Guilt Client who is sharing her story on today’s episode. We talk: how to let go of the idea of “good” and “bad” foods, mindset skills from Melissa’s No Guilt Framework that helped Stephanie find peace with former binge foods, and the RADICAL insight she learned about emotional eating (spoiler alert: sometimes, it’s the answer). Especially if you don’t know anyone else who struggles with emotional eating like you - Stephanie’s story will empower you try new things as an Intuitive Eater to breakthrough and finally find peace! Lovi...
2022-08-08
35 min
Real People, Real Business
Melissa Pennel - Questions You'll Wish You Asked
Melissa Pennel is a writer, mother, and coach living in Northern California. She is the author of the Questions You’ll Wish You Asked series of keepsake journals, a collection that guides you to ask the important questions of your loved ones.In this episode, Melissa and I talk about transforming grief and pain into a catalyst for change in your business and life, and she takes us through her experience of following your gut, and not the standard business rules, and how that ultimately brought her closer to her heart in her business.Melissa sh...
2022-06-22
46 min
Your Worthy Career
The Women in Bio Advantage
Melissa has another great guest on today's episode of the podcast. Join her as she talks with Stephanie Davis, Chair of the Capital Region Women in Bio and Small Business Program Coordinator at the National Heart Lung and Blood Institute for NIH.Stephanie and Melissa discuss Women in Bio and how Stephanie's leadership and volunteer efforts have contributed to success in her career. She is also sharing how you can leverage Women in Bio for your career whether you are entry level or C-Suite. We are also talking about the unique challenges of women in the workplace and...
2022-04-27
51 min
The Musician Centric Podcast
Surf & Turf with Melissa White
Stories? Questions? Thoughts? TEXT us here!Liz and Steph welcome celebrated violinist Melissa White to the pod! As an early first-prize laureate of the Sphinx Competition, Melissa burst onto the concert scene in the early 2000’s, and has been a trend-setter and trail-blazer ever since. A founding member of the Harlem Quartet, she reflects on how their joint experience led them (uncomfortably at times!) into exploring jazz and improv. Melissa talks about how practicing yoga became a passion and how she shares it with students and colleagues through the Intermission Retreats and Sessions. Cozy-up for a warm, au...
2022-04-12
57 min
The Reawakened Mom
Ep. 14: Pelvic Health starts as a kid...True or False with Stephanie Thompson
WARNING! Stephanie talks about her tramatic childbirth at the beginning of this episode. This could trigger some of you listening. Please know you can always skip this episode or go ahead to around 35 minutes. This episode is so powerful and a conversation that we need to talk about as women! I am joined on the show today with Stephanie Thompson. She is the author of The Day My Vagina Broke and chief Bravemumma. In 2015, she suffered a traumatic childbirth injury that changed her body and life forever. Stephanie is now on a mission to share h...
2022-02-28
1h 21
Impossible Beauty
Episdoe 75: Stephanie Spencer- What God Thinks of Us
On this week’s episode, I talk with enneagram coach and co-leader of the non-profit, 40 Orchards, Stephanie Spencer. 40 Orchards creates safe spaces for people to learn about and wrestle though biblical texts using the ancient Jewish concept of Midrash. Stephanie had a first career as a pastor and now facilitates Scripture Circles in the Minneapolis area and, remotely, around the world. She currently lives in Minneapolis with her husband and their two adolescent sons.In my time with Stephanie, we talk about how reading the Bible in a new way “opened up the world” to her. She also discus...
2022-01-10
53 min
Topa Talk
S3E30 | 100th Episode ft. Original CoHost Melissa Lamb
In an ultimate crossover event, all 3 hosts of Topa Talk assemble to celebrate 100 episodes of the local podcast that has celebrated small businesses, questioned political issues, delved into small town gossip and exposed personal insights that will surely be regretted in the future.The three hosts catch up after Melissa’s wedding discussing erotic crime thrillers, changing a name after marriage and the Grinch’s tiddies.Let’s go way back together reminiscing on the highs and lows of guests, the infamous break up of Melissa and Stephanie, how the show has evolved and what to exp...
2021-12-08
1h 21
Millennial Women Talk
Dead for 37 Seconds. What I Saw with Stephanie Arnold
Stephanie Arnold is an incredible woman with an incredible story. When Stephanie was pregnant with her second child, she had a sudden and overwhelming premonition that she would die during the delivery. She told everyone but no one believed her. Well, her vision came true. Stephanie flat-lined for 37 seconds and thanks to her team of doctors she is alive and well to share her story. In this episode she shares how to follow your intuition despite people not listening to you, how death is nothing to be afraid of and that the soul truly is eternal. Learn more...
2021-10-04
41 min
The Sit Down with Steph
The Importance of Representation in Media with Melissa Chik
In today's episode, Stephanie and Melissa highlight various popular TV shows and movies, such as Crazy Rich Asians, Friends, and Black Panther, to discuss the importance of representation in the media.
2021-09-20
38 min
Famille & Voyages, le podcast voyage en famille, inspiration pour vos prochaines vacances
REDIFF Ep27 - Mélissa - Un bébé en plein tour du monde en famille
Mélissa, son mari et leurs enfants Mélian et Mio ont quitté l’hiver français en février 2019 pour le Népal, point de départ de leur tour du monde. De là, ils ont visité pas moins de 20 pays, au fur et à mesure de leurs envies. Ils vont passer par la Chine, la Nouvelle-Zélande, le Canada, l’Argentine, le Belize mais aussi la Polynésie et le royaume de Tonga… un état du coin comportant plus de 170 îles. Je fais ma maline mais je ne...
2021-07-30
1h 18
Lemonadio Live
Melissa Ferrick- One night only at The Provincetown Art House
What an incredible way to kick off the day chatting with Melissa Ferrick about her craft and songwriting. For one night only they will be performing at the Provincetown Art House so get your tickets before they are gone! Mark Cortale Presents the incomparable MELISSA FERRICK for 1 show only for Girl Splash! Melissa grew up in Ipswich, MA during the 70's, playing the violin and going to jazz clubs on the North Shore with her father, who managed local bands. In elementary school, she learned to play trumpet and bass...
2021-07-22
05 min
And We're Rolling with Stephanie Hunt
Melissa Doyle on the Rollercoaster Ride of Live Breaking News
Send us a textMelissa Doyle is one of the most loved and trusted personalities in Australian media with more than 30 years in the game. I worked with Melissa as her producer at the Seven Network on big events like bushfires, Kate and Will’s Royal wedding and a trip through Mongolia with her son Nick. In this chat, Mel talks confidence, the rollercoaster ride of live rolling news, juggling babies and breakfast TV and her new personal project, called Age Against the Machine, which is all about growing older with meaning, purpose and power.
2021-07-14
39 min
Just The Tip-Sters: True Crime Podcast
Looks Like Sherri Rasmussen Won The Fight - The Capture Of Stephanie Lazarus
On February 24, 1986, John Ruetten came home from work to the condominium in the San Fernando Valley of Los Angeles that he shared with his bride of three months, Sherri Rasmussen. What he found inside the condo changed his life forever – and it also changed a lot of people's perception of the Los Angeles Police Department. On the living room floor, still wearing the robe and underwear she had worn to bed the previous night, was the body of Sherri – her face beaten beyond all recognition, and the three bullets that finally ended her life. Little did John know then that it w...
2021-07-13
1h 16
Just The Tip-Sters: True Crime Podcast
200. Looks Like Sherri Rasmussen Won The Fight - The Capture Of Stephanie Lazarus
On February 24, 1986, John Ruetten came home from work to the condominium in the San Fernando Valley of Los Angeles that he shared with his bride of three months, Sherri Rasmussen. What he found inside the condo changed his life forever – and it also changed a lot of people’s perception of the Los Angeles Police Department. On the living room floor, still wearing the robe and underwear she had worn to bed the previous night, was the body of Sherri – her face beaten beyond all recognition, and the three bullets that finally ended her life. Little did John know then that i...
2021-07-13
1h 16
Let’s Talk Business with Stephanie A. Wynn
How To Start A Podcast- Special Guest Melissa Guller
What you will learn in this episode:Podcasting for online business ownersHow can podcast hosts find their UPP (Unique Podcasting Proposition)?How can podcasters with small audiences monetize their shows without sponsorship?Three Business TIP Takeaways:Start the Podcast Focus on Earned Media Pitch to obtain guests (“staircase theory”)For more information about Melissa Guller visit: https://witandwire.com/about/ Be sure to sign up for the I've Published My Book Now, What? Workshop Series for Authors. FREEBIE:How To Start Your Business Guide in 2021:https...
2021-06-18
35 min
Mommy's on a Call | Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting
57. Natural Fertility Treatments, Understanding Hormone Imbalance & Seed Cycling with Dr. Melissa Vandermissen [Parenting in a Pandemic, Vol. 7]
Dr. Melissa Vandermissen is a Functional Medicine Chiropractic Physician, as well as a wife and mom. She operates a 100% virtual natural fertility clinic and works with women throughout the world. Dr. Melissa utilizes specialized functional testing to find the root cause to infertility and hormone imbalance, and uses only natural treatments to instill balance. She works either 1:1 or through group programs with her clients, and has been able to help many couples go on to conceive naturally. In today's episode we dive into what is functional medicine, what are common root causes of infertility, natural tr...
2021-04-23
39 min
juststarttalking's podcast
Wendell Part 1
Melissa's boyfriend, Wendell, joins us and talks about his time growing up among the FLDS religious organization; what he learned from it, his thoughts on the organization itself, and his experiences after leaving. This is truly an eye-opening interview.
2021-03-19
37 min
juststarttalking's podcast
Melissa Moved!
Want to know what it's like to move during a pandemic? Melissa talks to us today about how she traversed the states to get to where she is now and how much of a change it has been in her life. Plus we talk weddings, polygamy, and more. Join us for an interesting episode where we get to learn a bit more about Melissa and her experiences.
2021-03-05
40 min
Famille & Voyages, le podcast voyage en famille, inspiration pour vos prochaines vacances
Ep27 - Mélissa - Un bébé surprise en plein tour du monde
Mélissa, son mari et leurs enfants Mélian et Mio ont quitté l’hiver français en février 2019 pour le Népal, point de départ de leur tour du monde. De là, ils ont visité pas moins de 20 pays, au fur et à mesure de leurs envies. Ils vont passer par la Chine, la Nouvelle-Zélande, le Canada, l’Argentine, le Belize mais aussi la Polynésie et le royaume de Tonga… un état du coin comportant plus de 170 îles. Je fais ma maline mais je ne...
2020-12-25
1h 18
Adoption Advocacy Podcast
Stephanie Oyler, Melissa Guida- Richards and Ferera Swan- the experience of being a transracial/transethnic adoptee during the holidays, especially during this political environment
This is the December 2020 episode. Today we chat with Stephanie Oyler, Melissa Guida- Richards, and Ferera Swan - three transracial and transethnic adoptees. We discuss their collective experiences with the holidays, and they explain why it is so important to hold space for adoptees who come from different backgrounds and cultural traditions than their parents. We also discuss how important it is for adoptive families to be sensitive to the emotions and feelings that might arise during this time of year. Lastly, we talk about how they are all feeling as transracial and transethnic adoptees during this political climate...
2020-12-15
53 min
Hope Love Jesus
Faith of a Christian Counselor with Stephanie Donato
In this episode, Melissa talks with Stephanie Donato. Stephanie is a licensed counselor at her church. She discusses how she grew up surrounded by Christian influences and has continued to grow in her relationship with God. In the midst of this growing relationship, she also felt the realization that Christians aren't perfect. Listen in to hear where her story goes. Click here to learn more about a relationship with Jesus Christ. https://hopelovejesus.libsyn.com/about
2020-12-03
23 min
The Live with Audacity™ Podcast - Women Overcoming Society
Ep. 57 | Finding calm in the midst of divorce with Stephanie Nichols
Hey friends! Welcome back. You're listening to episode 57.On today's episode, I get to chat with Stephanie Nichols, certified life coach who focuses on helping divorced women to bounce back after this major life change.Divorce sometimes comes as a surprise and sometimes it doesn't. Regardless, it is always stressful and feels like you have to start completely over and build your life from scratch. Stephanie helps us find the calm in all the uncertainty of divorce and in this episode we discuss how to pick the right next step, how to shift when things...
2020-11-25
46 min
Impossible Beauty
Episode 32: Stephanie Williams O'Brien- Strengthening the "Beauty Muscle"
Stephanie Williams O'Brien is a pastor at Mill City Church in Minneapolis, she teaches at Bethel Seminary, and is the executive producer and co-host of Lead Stories Podcast with Jo Saxton. Stephanie has also authored two books, Stay Curious: How Questions and Doubts Can Save Your Faith and Make a Move: How to Stop Wavering and Make Decisions in a Disorienting World. I am so grateful to have known Stephanie for a couple of decades now. What has always stood out to me is Stephanie’s vibrant and steadfast faith. Her life and her words always remind me th...
2020-11-16
43 min
What's Your Ask? with Stephanie Sims
Episode 37: Be Bold in Your Ask with Melissa Lamson and Kimberly Mylls of RecreateNow.org
Melissa Lamson is an executive coach, author of six books, and speaker who has worked on projects in over 40 countries. She has built and run companies both in Europe and the US. For over 20 years she has developed leadership strategy, designed and taught leadership programs for companies like 3M, IKEA, Linkedin, MTV and Space X. Melissa's signature program for women leaders was the most highly attended program at SAP for 10 years. Melissa has been featured in the Wall Street Journal, Chicago Tribune and Forbes. She is a former columnist for Inc. Magazine. She sits on the board of Girls in Tec...
2020-10-28
38 min
Women's Money Wisdom
Episode 36: Gen X Finances with Stephanie Vaught
In this episode Melissa Joy, CFP® speaks with Stephanie Vaught, Financial Coach and founder of Social Money Finance. Melissa and Stephanie discuss experiences working with and specific financial challenges the generation born between 1965-1982 face. We will Discuss:· Handling the ‘What ifs’ and being prepared for a plan B.· The importance of having vulnerability with your financial coach or financial planner.· What are the facts-What am I earning NOW?· Articulating what you want to achieve.· Make sure you are setting YOUR goals-not other people’s goals.Resources:· Find o...
2020-10-27
24 min
E3 Podcast with Melissa Johnson
Running Your Business As A Side Hustle ft. Stephanie Banno
Originally from Arizona, Stephanie moved to Austin,Texas for a job relocation back in 2011. In early 2018, she left her full time job and discovered real estate investing as a vehicle for long term financial freedom. Her and her business partner started Yellow Dog Property LLC shortly after leaving her day job and began learning as much as possible about real estate investing.Over the past two years, she has tried to network with as many people as possible and learn a little about every vehicle of real estate investing. She started with flipping her first property in...
2020-10-08
1h 11
Thrive: Mental Health and the Art of Living Free
Episode 19: Interview with Stephanie Coker: Suicide Prevention
We are in the middle of a series about mental health. May is Mental Health Awareness month. I am so excited about this series. I hope to debunk myths about mental health issues, provide resources, help you gain insight that will help you understand mental health issues. We’re going to be talking about addictions, bipolar, suicide, and childhood mental illness. Last week, we heard from Dr. Rhonda Johnson, about children and mental health. Be sure to go back and listen after today’s interview if you didn’t get a chance to listen to that episode previo...
2020-05-22
52 min
Just The Tip-Sters: True Crime Podcast
135. Smells Like Dead In The Water - The Death Of Abdi Sharif - With Special Guest Stephanie Kinney
18 year- old Abdi Sharif lived with his family in Des Moines, Iowa. He and his sister both worked at a local Target store to help support the struggling household. By all accounts a happy, friendly kid, Abdi intended to spend some time with his friends on a snowy night at the mall where the Target Store is located on a snowy January 17, 2020. He was last seen walking on a road near the mall, and then - nothing. Nothing for three-and-a-half months, until Saturday May 2, when Abdi Sharif's remains were found near the north bank of the Des Moines River, some...
2020-05-12
1h 11
Just The Tip-Sters: True Crime Podcast
Smells Like Dead In The Water - The Death Of Abdi Sharif - With Special Guest Stephanie Kinney
18 year- old Abdi Sharif lived with his family in Des Moines, Iowa. He and his sister both worked at a local Target store to help support the struggling household. By all accounts a happy, friendly kid, Abdi intended to spend some time with his friends on a snowy night at the mall where the Target Store is located on a snowy January 17, 2020. He was last seen walking on a road near the mall, and then - nothing. Nothing for three-and-a-half months, until Saturday May 2, when Abdi Sharif's remains were found near the north bank of the Des Moines River, some...
2020-05-12
1h 11
Millennial Women Talk
How to let it go with Dame Stephanie Steve Shirley
In 1962 a fearless woman with 6 euros launched a software company that employed only women and later went on to make 71 of her employees multi millionaires by offering stake in her company. This iconic woman's name is Dame Stephanie Steve Shirley. Steve shares her life ́s inspiring story in her memoir Let It Go: My extraordinary Story from refugee to entrepreneur to philanthropist. She was one of the first women in the U.K to start a software business with the idea of working from home in the 1960’s. Steve teaches us about...
2020-05-04
38 min
VBAC Birth Stories
8 | Stephanie's unmedicated Twin (Di/Di) VBAC following induction and emergency caesarean; Private Midwife, Midwifery Group Practice, Public Hospital
In this episode we meet Stephanie who had a triumphant unmedicated VBAC with her Dichorionic/Diamniotic twin daughters two and a half years after having an emergency caesarean with her son. The day before Stephanie's son's due date her father sadly passed away, leading her to pursue an induction in the hope of being present for her father's funeral. She always hoped for a natural birth even before falling pregnant, but unfortunately this wasn't to be. She eventually agreed to an epidural and despite reaching 10cm dilation and the pushing phase she was told she was going to be taken...
2020-04-16
1h 01
Millennial Women Talk
How To Emotionally and Mentally Survive In This Pandemic with Stephanie Essenfeld
Given the current climate in the world right now, we have decided to put a pause on our current podcast schedule to bring you up to date resources that can help you during this time of need. Steph and I are in self quarantine and recording from our closets so this episode may sound just a bit different. But don't worry MW you’ll still get the high quality conversations you’re used to hearing on the podcast. In today's episode, we speak to Stephanie Essenfeld, an individual and couples therapist. We are honored to have S...
2020-04-13
37 min
Next Level Nutrition Biz
Facebook Ads 101 with Melissa Litchfield
Find yourself trying to keep up with all of your back-end work?Ready to invest in some support but don’t know where to start?In this episode, Stephanie is talking with Advertising + Facebook Ads Specialist Melissa Litchfield all about Facebook Ads. Melissa breaks down the confusing world of ads and speaks to the importance of implementing an ad strategy to grow your nutrition business. In this actionable episode, you’ll learn: - Why you need to invest in FB ads - Why you should stop boosting your posts
2020-04-01
31 min
Good Good Talks
Permission Granted To Be Unapologetically Who I Am | An Interview With Melissa Wilkins
Surprise! No Chip Chat today but instead, a fun new episode with an author who has some cool stuff to say about living unapologetically through every season of life. You can hear just in Melissa's voice that she is such a sweet human, and her words hold so much wisdom that came from hard work through hard, tough times. And FUN NEWS. Melissa's new book, "Permission Granted" comes out in 11 days. And you don't want to miss it. Find her book at allll the stores, but click this link to go straight to...
2020-02-14
35 min
Indie Author Lifestyle
017: An Entrepreneurial Path to Multiple Stream of Income with Melissa Frey
Entrepreneur and Author, Melissa Frey, shares her tips on running a Kickstarter, starting a YouTube channel and reaching your audience on Instagram. In episode seventeen you will learn: How to find your author voice and finish your first draft.Why it doesn't matter how long it takes as long as you finish.Learning from your mistakes and determining if and when you should re-release your book.Using Kickstarter as a way for friends and family to support you and offset your publishing costs.Inexpensive incentives to use for your Kickstarter.Using YouTube as another medium to connect with your audience...
2020-01-31
54 min
BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie
021 Melissa Ramos - On Essential Oils, Thyroid Health, & Carnivore Diet
First, let me ask a few questions:Are you trying to figure out what essential oils to start with?Want the Thyroid oils combo Melissa mentioned?Interested in Melissa's favorite essential oils and benefits?Want a break down of all essential oils for underactive thyroid?Curious about how peppermint can increase athletic performance?Want a safety handguide for ingesting essential oils?If you answered YES to any or all of these questions, I have something SUPER special for you. It’s what I call EXTRA MAGIC, where I provide all the answers to the questions you seek! My...
2020-01-27
1h 45
Thriving with NourishMel Health
#9 Adrenals, Thyroid & Weight Loss in Women with Dr Stephanie Zgraggen
Dr. Stephanie is the clinical director of Lime and Lotus Healing Arts Center in Charleston, South Carolina and is an author and leading expert in women’s health. Her private practice is centred on functional endocrinology, lifestyle modification and whole food supplementation. Her expertise includes functionally evaluating thyroid, adrenals, male and female hormone imbalances, and digestion. Her mission is to empower women on how they can transform their lives and incorporate nutrition, supplements, and positive lifestyle choices. She has written for national publications such as Chiropractic Economics, Natural Awakenings and Nutrition Perspectives and has shared the stage at events wi...
2019-06-28
47 min
The Activation Hour with Melissa D. White
Edupreneur: The Art of Educating As An Entrepreneur with Stephanie Oehler
Everyone is an educator whether in your job, career, or entrepreneurship. There is an art to being an “Edupreneur,” so tune in for this week’s episode with Melissa D. White and VP of Sales, Speaker & National Sales Trainer, Stephanie Oehler- Founder Of Savvy Leasing. There is a fine balance between education, sales and entrepreneurship, and in this episode we define it as being an Edupreneur. Hear Stephanie’s story of transitioning from full time entrepreneurship back into a fulfilling corporate job and how to embrace being an educator in every endeavor. Want to journal w...
2019-05-06
40 min
Influential Motherhood
Infertility & Work with CFO Stephanie Skryzowski
As a Chief Financial Officer to multi-million-dollar non-profit organizations, Stephanie Skryzowski has had opportunities to travel the globe to work with purpose-driven organizations. Although she once thought she would become a lawyer, the universe had different plans. After working for a huge law firm in midtown Manhattan, Stephanie became involved with a global nonprofit. But as she traveled the world for her job, she also began trying to start a family with her husband. As they began dealing with infertility, Stephanie changed jobs in an effort to eliminate stress. She eventually found a business coach, st...
2019-04-23
40 min
Millennial Women Talk
MW Talk Nashville - Recap with Melissa and Stephanie Carcache
Founders Melissa and Stephanie Carcache dive deeper into the conversations they had during their last stop of the MW Talk 2018 tour in Nashville, TN. This episode was recorded at the Millennial Women podcast studio in Miami, FL. The sisters share some behind the scenes moments and highlights from their first trip to the music city. They also shared what they learned, spoke openly about anxiety, and discussed how this trip changed their lives in ways they never imaged. To delve deeper into the topics and conversations covered in this podcast, find our full Nashville podcast series on Spotify and...
2018-11-26
41 min
Millennial Women Talk
MW Talk Nashville - Navigating the various relationships in your life with Stephanie May Wilson
The Millennial Women Talk traveled to Nashville, Tennessee to meet the charming women of the South and MW Thought Leader Stephanie May Wilson. Stephanie is a speaker, podcaster, and author of The Lipstick Gospel. Her mission for the past eight years has been to help women manage all the relationships in their lives. The live-podcast event was hosted in the WeWork offices of East Nashville. It was an intimate setting where women could raise their hand and openly discuss their feelings. The women talked about enjoying single seasons, overcoming insecurities, and being a good friend to other...
2018-11-05
1h 19
Millennial Women Talk
MW Talk LA - Recap with Melissa and Stephanie Carcache
Founders Melissa and Stephanie Carcache traveled across the U.S. to meet Millennial Women in LA and share their stories. Being in LA brings back fond memories for Melissa and Stephanie because they dreamed up the concept of Millennial Women when they were both living there. The two sisters talk about Millennial Women, Inc. and recap highlights from the LA podcast series. To delve deeper into the topics and conversations covered in this podcast, find our full LA podcast series on Spotify and Apple Podcasts. Let us know what you think about this episode using...
2018-11-02
35 min
Millennial Women Talk
MW Talk NYC - Recap with Melissa and Stephanie Carcache
Founders and hosts Melissa and Stephanie Carcache recap the three segments of the NYC podcast series. The women detail their experiences in New York City. New York was the first time Millennial Women traveled from their headquarters in Miami, FL to host a live podcast event and connect with other MWs throughout the city. To delve deeper into the topics and conversations covered in this podcast, find our full NYC podcast series on Spotify and Apple Podcasts. Let us know what you think about this episode using the hashtag #MWTalkPodcast on social media.
2018-09-24
42 min
Millennial Women Talk
MW Talk Miami - Recap with Melissa and Stephanie Carcache
At the Millennial Women Talk NYC, founders Melissa and Stephanie Carcache speak with thought leader Amber Rae, author of Choose Wonder Over Worry, and our live audience at WeWork Soho in New York City. The discussion revolved around tackling worry myths that cause self-limiting behaviors like fear, envy, worry, and anxiety. The talk kicks off with Amber Rae sharing her experiences with choosing wonder over worry and why she chose to write her book. Inturn, women in the audience stand up and share their experiences and moments of fear they have encountered throughout their life journey.
2018-08-28
32 min