Shows
Entrepreneurial Mindset for Transformative Education with Stephen CarterRedesigning Education for Impact: Head of School Dr. Susan Crosier on Parent Partnership, Portrait of a Graduate, and the Entrepreneurial MindsetWhat does it look like when a school places equal value on student formation, family partnership, and real-world readiness? In this episode, Stephen Carter sits down with Dr. Susan Crosier, Head of School at Grace Preparatory Academy in Arlington, Texas—the first trademarked university model school in the nation. Together, they explore how Grace Prep is rethinking everything from classroom structure to curriculum alignment, all anchored in a bold Portrait of a Graduate that emphasizes resilience, critical thinking, and effective communication.You'll hear how the school’s no-homework model foste...2025-07-2151 min
The StrategistsEpisode 1869: The World Famous Annalise and Carter ShowAnnalise Klingbeil and Stephen Carter kick off their world famous podcast series (hosted by The Strategists Podcast Network). They begin by exploring the wonders of the outdoors before trying to explain what exactly IS going on in Alberta. Is the age of scandal over? How serious is the separatist threat? And is Carter really going to be the new CFO of The Strategists Media Corporation? Annalise asks questions, except when Carter decides to turn the tables and ask some of his own. Hosted on Acast. See acast.com/privacy for more information.2025-05-2045 minThe StrategistsEpisode 1868: How to Bidet a CabinetStephen Carter and Zain Velji flush out the latest on Mark Carney’s cabinet unveiling. Get ready for a stream of insights on Alberta’s political expectations. How refreshing does this new cabinet need to be? Do the Liberals need to spray away all traces of the previous government? And will Carter ever stay in a different hotel ever again? Annalise Klingbeil asks questions, Zain and Carter do their best to dodge. Hosted on Acast. See acast.com/privacy for more information.2025-05-1353 min
Happiness MindsetShow AnnouncementIn this episode you hear a special announcement by host Stephen Carter explaining why he's been absenct for a while, what the future holds for the show, and when it will return to it's regular release schedule.Listen to previous episodes of this and other shows at https://StressReliefRadio.com.Host Stephen Carter; Email: CarterMethod@gmail.com | Website: https://StressReliefRadio.comRecording Info:Recorded with Twisted Wave. Edits with Audacity, Hush, and Levelator. Final edits and rendering with Hindenburg Pro. Microphone Earthworks Ethos.2025-04-2302 min
Easy Stress CuresShow AnnouncementIn this episode you hear a special announcement by host Stephen Carter explaining why he's been absenct for a while, what the future holds for the show, and when it will return to it's regular release schedule.Listen to previous episodes of this and other shows at https://StressReliefRadio.com.Host Stephen Carter; Email: CarterMethod@gmail.com | Website: https://StressReliefRadio.comRecording Info:Recorded with Twisted Wave. Edits with Audacity, Hush, and Levelator. Final edits and rendering with Hindenburg Pro. Microphone Earthworks Ethos.2025-04-2302 min
Healthy and Happy Senior LivingShow AnnouncementIn this episode you hear a special announcement by host Stephen Carter explaining why he's been absenct for a while, what the future holds for the show, and when it will return to it's regular release schedule.Listen to previous episodes of this and other shows at https://StressReliefRadio.com.Host Stephen Carter; Email: CarterMethod@gmail.com | Website: https://StressReliefRadio.comRecording Info:Recorded with Twisted Wave. Edits with Audacity, Hush, and Levelator. Final edits and rendering with Hindenburg Pro. Microphone Earthworks Ethos.2025-04-2302 min
EFT Tapping JunctionShow AnnouncementIn this episode you hear a special announcement by host Stephen Carter explaining why he's been absenct for a while, what the future holds for the show, and when it will return to it's regular release schedule.Listen to previous episodes of this and other shows at https://StressReliefRadio.com.Host Stephen Carter; Email: CarterMethod@gmail.com | Website: https://StressReliefRadio.comRecording Info:Recorded with Twisted Wave. Edits with Audacity, Hush, and Levelator. Final edits and rendering with Hindenburg Pro. Microphone Earthworks Ethos.2025-04-2302 minThe StrategistsEpisode 1861: Dirty deedsZain Velji and Stephen Carter discuss "Buttongate" and how the parties should handle it. Then it's on to talking about recent polling developments before ending off on debate prep for the leaders. Are campaign "War Rooms" still relevant? How excited should people get if the polls tighten? And what skulduggery is Carter saving for his memoirs? Corey Hogan is out knocking on doors in the dead of night. Zain and Stephen feed the content machine as best they can. Hosted on Acast. See acast.com/privacy for more information.2025-04-1448 minThe StrategistsEpisode 1859: Accountability isn't just a river in EgyptZain Velji and Stephen Carter discuss Stephen's recent campaign loss in the Vancouver by-election before turning attention to the federal election campaign. Oh, wait - Corey is here too? For the start? Well, he probably wants something. Let's see what it is. Maybe he'll stick around to hear about how Carter lost. Hosted on Acast. See acast.com/privacy for more information.2025-04-0851 minThe StrategistsEpisode 1853: An Election For A ChangeCorey Hogan and Stephen Carter talk about the launch of the federal election, asking whether campaigns matter at all before settling into the Conservative and Liberal messages, star candidates and Danielle Smith's March surprise. Are the Conservatives leading with their chin? What kind of amnesia do Canadians need to feel like the Liberals represent change? And when did Mike Myers and Stephen Carter get so old? Zain Velji, as always, picks the questions and keeps everybody in line. Hosted on Acast. See acast.com/privacy for more information.2025-03-251h 08The StrategistsEpisode 1852: Everywhere a signCorey Hogan and Stephen Carter talk about Prime Minister Mark Carney's swearing in and the inevitable federal election. What does the Cabinet tell us about where the Liberals are going? Can Canadians be sold on the virtues of non-partisanship? With a week to go until a federal election - are Canadians ready? And what sub-basement apartment will Stephen Carter call in from next? Zain Velji, as always, picks the questions and keeps everybody in line. Hosted on Acast. See acast.com/privacy for more information.2025-03-1757 minThe StrategistsEpisode 1848G: Stephen and Corey present Carter and Hogan in “S--t on a stick”Stephen Carter and Corey Hogan talk about the allegations of major scandal at Alberta Health Services. What's to be made of Smith's statement on the matter? What's to be made of the NDP response? Can Carter avoid "false, baseless and defamatory" commentary? Zain Velji isn't here and neither is Annalise Klingbeil. Giddy up. Hosted on Acast. See acast.com/privacy for more information.2025-02-1147 minThe StrategistsEpisode 1848A: Shutter IslandPATREON EXCLUSIVE. Corey Hogan and Stephen Carter talk about the First Minister's Conference and the consensus that wasn't. Will Danielle Smith's position be a winner in Alberta? If you're Smith, Nenshi, Ford or Trudeau - what do you do now? And do we think with 10 more minutes we could have gotten Stephen Carter to realize the awful truth about his past? Zain Velji, as always, picks the questions and keeps everybody in line. Hosted on Acast. See acast.com/privacy for more information.2025-01-1752 minEntrepreneurial Mindset for Transformative Education with Stephen CarterWe Must Redefine Failure: Moving from Perfection to ProgressIn this episode of the Entrepreneurial Mindset for Transformative Education podcast, Stephen Carter discusses the transformative power of redefining failure and its essential role in growth and education. He emphasizes that failure should not be viewed negatively, but rather as a necessary component of learning and improvement. By adopting a growth mindset and embracing the concept of continuous improvement, individuals can foster resilience and progress. Carter also explores practical strategies for rethinking assessments and feedback in educational settings, ultimately advocating for a shift in mindset that prioritizes action and reflection over perfection.Key Takeaways...2025-01-0821 minThe StrategistsEpisode 1844: What The Liberals Should DoPATREON EXCLUSIVE. Corey Hogan and Stephen Carter talk about the race for the race - and the increasingly public debate about how the Liberals should set the rules for the Leadership Contest to come. Are letters from Calgary MP George Chahal and former senior staffer Gerry Butts signs that the race has already begun? How do you structure a contest when you might be in the polls in a month and still set your party up for success? With the Liberals so down in the polls, why should anyone care? And can you imagine the parallel universe episode where Stephen...2024-12-271h 01The StrategistsEpisode 1839: Stephen and Corey present Carter and Hogan in “Frictionless Experience”Stephen Carter and Corey Hogan catch up on everything that happened in politics while Stephen was in New Zealand. Trump's cabinet? you bet. Boissonnault's resignation from cabinet? Why not. Plus: tariffs, GST rebates, the failings of Annalise and Zain, and much, much more. Zain Velji isn't here and neither is Annalise Klingbeil. Let’s go. Hosted on Acast. See acast.com/privacy for more information.2024-12-1054 minHealthy and Happy Senior LivingFix Sinus Troubles, What to Know About Longterm Care Insurance, So Much MoreArticles and research for senior wellbeing in this episode:"Too much coffee, soda may raise stroke risk, while tea may reduce it". "MedicalNewsToday.com. Link: https://www.medicalnewstoday.com/articles/too-much-coffee-soda-may-raise-stroke-risk-tea-may-reduce"Diet could relieve rheumatoid arthritis symptoms by restoring gut balance". "MedicalNewsToday.com. Link: https://www.medicalnewstoday.com/articles/diet-could-relieve-rheumatoid-arthritis-symptoms-by-restoring-gut-balance"Does Stress Lead to Premature Hair Graying?". NewuoscienceNews.com. Link: https://neurosciencenews.com/stress-graying-genetics-27797/"Falls may increase dementia risk in older adults, study finds". MedicalNewsToday.com. Link: https://www.medicalnewstoday.com/articles...2024-10-0924 min
Positive Word AffirmationsPositive Affirmation Method To Boost Confidence of Your Children, Grandchildren, and YourselfIn this episode you discover how to help your children, your grandchildren, and yourself enjoy enhanced self-confidence and self-worth using positive affirmations as part of the Second Step academic program.Resources for this episode:"Words have power: Use positive affirmations to boost your child’s confidence" by Allison Palmer; published in "The Charlotte Observer" on July 9, 2024. Link: https://www.charlotteobserver.com/living/wellness/article289849734.html#storylink=cpySecond Step Academic Programming. Link: https://www.secondstep.orgEpisode from the "Positive Word Power" podcast, titl...2024-07-1211 min
Energy Healing for WellbeingGet Certified in Trauma Tapping and Learn From 30 World-Class EFT ExpertsIn this episode you discover how to join the 24-Hours of Tapping event for 2024 where you'll learn tips, tools, techniques, and knowledge from more than 30 world-class EFT Practitioners. This event is free to register and attend. When you register, you'll receive replays and bonus tapping resources. It's free to register.You'll also learn how to apply a simplified, easy to apply, and effective tapping method called the Trauma Tapping Technique (TTT) created by the Peaceful Heart Network.In addition, you discover how you can become a TTT C...2024-07-0417 min
EFT Tapping JunctionLearn From 30 Plus World Class EFT Practitioners Plus Get Certified in Trauma TappingIn this episode you discover how to join the 24-Hours of Tapping event for 2024 where you'll learn tips, tools, techniques, and knowledge from more than 30 world-class EFT Practitioners. This event is free to register and attend. When you register, you'll receive replays and bonus tapping resources. It's free to register.You'll also learn how to apply a simplified, easy to apply, and effective tapping method called the Trauma Tapping Technique (TTT) created by the Peaceful Heart Network.In addition, you discover how you can become a TTT C...2024-07-0317 minHealthy and Happy Senior LivingFinancial Help for Medical Care, Little Known Resources for Seniors, So Much MoreResearch and articles shared in this episode include:"Elder fraud has reached epidemic proportions – a geriatrician explains what older Americans need to know". "Conversation.com". Link: https://theconversation.com/elder-fraud-has-reached-epidemic-proportions-a-geriatrician-explains-what-older-americans-need-to-know-230754? "CR's Ultimate Heat Survival Guide". "Consumer Reports". Link: https://www.consumerreports.org/home-garden/weather-safety/ultimate-heat-survival-guide-a1009759345/"How to Get Financial Help for Your Medical Condition". "BottomLineInc". Link: https://www.bottomlineinc.com/money/medical-expenses/get-financial-help-for-your-medical-condition"Surprising Collectibles Worth Big Now". "BottomLineInc". Link: https://www.bottomlineinc.com/life/entertainment/surprising-collectibles-worth-big-now"Maximum Contribution to...2024-06-1923 min
History of Everyday SayingsOrigin of "If Wishes Were Horses, Beggars Would Ride"In this episode you discover the meaning and origin of this centuries old phrase, "If Wishes Were Horses, Beggars Would Ride". You'll also learn other surprising related sayings.---Sources:"If wishes were horses, beggars would ride". Phrase Finder. Link: https://www.phrases.org.uk/meanings/if-wishes-were-horses-beggers-would-ride.html"IF WISHES WERE HORSES, BEGGARS WOULD RIDE". "The Idioms". Link: https://www.theidioms.com/if-wishes-were-horses-beggars-would-ride/"If wishes were horses, beggars would ride". Wikipedia. Link: https://en.wikipedia.org/wiki/If_wishes_were_horses,_be...2024-06-0712 min
Kindness Makes the World a Better PlaceKindness to Others Increases Your Happiness, NFL Team's Motto is "Choose Kindness", Other Positive Kindness StoriesIn this episode you and I discover research findings showing kindness to others increases the happiness of those who are already happy significantly. We learn about a 10-year old who makes friendship bracelets that were featured in a major NFL event, and so many more stories of kindness and positivity.
Articles featured in this episode include:
Research study: "HAPPY PEOPLE BECOME HAPPIER THROUGH KINDNESS: A COUNTING KINDNESSES INTERVENTION". Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1820947/
"Wiscasset officer’s kindness". Link: https://ww...2024-05-2917 minHistory of Everyday SayingsOrigin and Meaning of "Hit the Nail on the Head"In this episode you and I explore the true meaning and origin of the phrase, "Hit the Nail on the Head". We also look at two other phrases related to hammers and nails.References:Meaning of "Hit the Nail on the Head" from Ginger Software. Link: https://www.gingersoftware.com/content/phrases/hit-the-nail-on-the-head#"The meaning and origin of the expression: Hit the nail on the head". Phrase Finder. Link: https://www.phrases.org.uk/meanings/hit-the-nail-on-the-head.html"What is the original meaning of the phrase "...2024-05-0608 minHealthy and Happy Senior LivingGuidance for Caregivers From An ICU Nurse, Preventing Dementia, So Much MoreArticles and research shared in this episode include:"The new retirement is no retirement: Baby boomers are keeping jobs well into their sixties and seventies because they ’like going to work’". "Yahoo! Finance" - originally from "Fortune". Link: https://finance.yahoo.com/news/retirement-no-retirement-baby-boomers-160306854.html?guccounter=1"Family caregivers can help shape the outcomes for their loved ones—an ICU nurse explains their vital role". "MedicalXpress.com. April 10, 2024. Link: https://medicalxpress.com/news/2024-04-family-caregivers-outcomes-icu-nurse.html"40% of Alzheimer’s Cases Are Preventable — How You Can Reduce Your Risk, According to an Expert". "NiceN...2024-04-1933 min
Weird and Surprising FactsHow Much Does a Cloud Weigh? 100 Trillion Cicadas, and So Much MoreWeird and surprising facts and articles that you'll discover in this episode include:"Over 100 Trillion Cicadas to Emerge After Solar Eclipse" Source: "Newsweek.com". Link: https://www.newsweek.com/over-100-trillion-cicadas-emerge-after-solar-eclipse-1886947"BBC Science Focus". Link: https://www.sciencefocus.com/science/fun-factsBook: Patrick Quan, "Amusing Facts for Adventurous Minds".---Host:Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com---Technical information:Recorded with Twisted Wave. Edits with Twisted Wave, Audacity, Hush, Levelator. Final edits with...2024-04-0512 minHealthy and Happy Senior LivingReduce Dementia Risk, 12 Positive Golden Facts About Getting Older, Lift and Carry Safely, So Much MoreResearch and articles for this episode include:"A Huge New Study Found That a Popular Diet Is Linked With a 91% Higher Risk of Cardiovascular Death—Here's What Cardiologists Say". "Parade" and "Yahoo!life". Link: https://www.yahoo.com/lifestyle/huge-study-found-popular-diet-102500104.html"12 Golden Facts About Getting Older". "Interesting Facts". Link: https://www.interestingfacts.com/growing-older-facts/ZGwYTt0vtAAIdfh-"Stress and Trauma Risk Factors for Alzheimer’s". "Neuroscience News". Link: https://neurosciencenews.com/stress-trauma-alzheimers-25850/"5 Strategies to Lift and Carry Without Injuring Yourself". "Consumer Reports". Link: http...2024-04-0428 minWeird and Surprising FactsA Pet Alligator in the White House, A $100 Million Non-human Co-Host for "The Today Show", And So Many More Weird and Surprising FactsWeird and surprising facts shared in this episode include:"History of Dentistry"; Link: https://www.adea.org/GoDental/Health_Professions_Advisors/History_of_Dentistry.aspx"J. Fred Muggs" - Chimp co-host for NBC Television. show, "The Today show"; Wikipedia link: https://en.wikipedia.org/wiki/J._Fred_Muggs#:~:text=Muggs%20first%20appeared%20on%20the,in%20diapers%20like%20a%20baby.&text=The%20Today%20Show%20had%20begun,was%20replaced%20by%20Frank%20Blair"Which Country Consumes The Most Kraft Mac and Cheese?"; "Fantastic Facts" website. Link: https://fantasticfacts.net/6373/"11 Fascinating Facts About John Quincy Adams"; Mental Floss online...2023-07-2210 min
Bible Verses for Better LivingTwo Verses for Healing and Letting Go of AnxietyIn this episode you'll hear host Stephen Carter share how God answered his prayers for healing. He shares the way he prayed and then gave thanksgiving to God for all of the blessings he and his loved ones have received.Verses for this episode:Luke 22 Verse 42; Philippians 4, Verses 6 and 7.Philippians 4, Verses 6 and 7 quoted:"6 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. 7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in...2023-07-1307 minEnergy Healing for WellbeingLearn at No Cost From World-Class Energy Healing Experts and Discover the Trauma Tapping TechniqueIn this episode you discover how to join the 24-Hours of Tapping event where you'll learn tips, tools, techniques, and knowledge from more than 30 world-class Energy Medicine and Energy Psychology / EFT Practitioners.You'll also discover you can combine tapping with methods such as Reiki, Quantum-Touch, and other Energy Medicine / Energy Healing for faster, deeper results.The 24-Hours of Tapping event is free to register and attend. When you register, you'll receive replays and bonus tapping resources. It's free to register.You'll also learn how to apply a simplified, easy to apply, and effective tapping...2023-07-0421 minHealthy and Happy Senior LivingStephen Covey's Secret for Senior Happiness, Caring for the Caregiver, So Much MoreArticles and insights you'll discover in this episode:"Exercise Eases Arthritis Pain"; Bottom Line, Inc. Link: https://www.bottomlineinc.com/life/exercise-fitness/exercise-eases-arthritis-pain"Childhood Reading Habits Boost Brain and Mental Health in Teens"; Neuroscience News, June 28, 2023; Link: https://neurosciencenews.com/child-reading-teen-mental-health-23545/"Whole-food, plant-based diet linked to type 2 diabetes remission"; Medical News Today, June 27, 2023; Link: https://www.medicalnewstoday.com/articles/whole-food-plant-based-diet-linked-to-type-2-diabetes-remission"Family caregivers who receive a high level of care from a family doctor found to have lower stress levels"; Medical Express, June 26, 2023; Link: https://medicalxpress.com/news/2023-06-family-caregivers-high-doctor-stress...2023-06-2914 minEFT Tapping JunctionLearn From World-Class EFT Experts and Discover the Trauma Tapping Technique - All in This EpisodeIn this episode you discover how to join the 24-Hours of Tapping event where you'll learn tips, tools, techniques, and knowledge from more than 30 world-class EFT Practitioners. This event is free to register and attend. When you register, you'll receive replays and bonus tapping resources. It's free to register.You'll also learn how to apply a simplified, easy to apply, and effective tapping method called the Trauma Tapping Technique (TTT) created by the Peaceful Heart Network.---Resources shared in the episode:Information and registration website for the 24-Hours...2023-06-2718 minHistory of Everyday Sayings"Give the Devil His Due" - True Meaning and OriginIn this episode you discover the meanings and early sources for the phrase, "Give the devil his due".Sources / Resources:Lyrics to "The Devil Went Down to Georgia". Link: https://genius.com/Charlie-daniels-the-devil-went-down-to-georgia-lyrics"What's the meaning of the phrase 'He will give the Devil his due'?". Phrases.org.UK. Link: https://www.phrases.org.uk/meanings/176900.html"What Does Give the Devil his Due Mean?"; "Writing Explained". Link: https://writingexplained.org/idiom-dictionary/give-the-devil-his-due#:~:text=Origin%20of%20Give%20the%20Devil,France%20as%20well%20as%20England."Idiom: He will give...2023-06-0710 min
The StrategistsEpisode 1047: UCP vs NDP (LIVE)Corey Hogan and Stephen Carter present duelling strategies for the upcoming Alberta election in this episode recorded live in Calgary, with Carter creating a strategy for the NDP and Hogan a strategy for the UCP, before turning to their thoughts on the election overall. Does Corey have the Powerpoint chops to bring home the W? Will hilarity ensue? And will Stephen pour water all over himself before or after the intermission? Annalise Klingbeil hosts and SPECIAL GUEST Zain Velji acts as the voice of the audience. Get Thursday episodes and bonus content on Patreon Hosted on Acast...2023-04-031h 00The StrategistsEpisode 1045: Issue issuesCorey Hogan and Stephen Carter divide the world of political strategy into three "thrusts" - issues, processes and outrages - and look at the federal budget, the western backlash against TikTok, and more. Does "process" always trump "issue"? Does Jagmeet Singh think Justin Trudeau is a good prime minister? And when are we ever getting to the bottom of Carter's FYP? Zain Velji and Annalise Klingbeil, as always, aren't here. We hope they're out selling tickets to the live show. Get Thursday episodes and bonus content on Patreon Hosted on Acast. See acast.com/privacy for more...2023-03-2854 minThe StrategistsEpisode 1039: Budget GamesCorey Hogan and Stephen Carter talk discuss Alberta's pre-election budget and what it foreshadows about the provincial election. Will the budget land with Albertans? Have the UCP and NDP flipped sides on spending? And how long until Stephen Carter deletes TikTok "in solidarity with the federal government"? Zain Velji, as always, isn't here. But Annalise Klingbeil is, and she's got you covered. Get Thursday episodes and bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.2023-03-011h 01The StrategistsEpisode 1036: John ToryCorey Hogan and Stephen Carter discuss John Tory's sudden resignation and how politicians approach life-altering/career ending decisions. Why did Tory resign when others might have tried to hold on? How does politician consult with staff on such decisions? And how long until Zain's son replaces Stephen Carter? Zain Velji, as always, picks the questions and keeps everybody in line. Get Thursday episodes and bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.2023-02-141h 05The StrategistsEpisode 1034: Meeting the momentCorey Hogan and Stephen Carter talk about - among other things - the Liberal climb-downs on MAID and guns, Poilievre's "Canada is broken" narrative and the fine art of political sloganeering. Are the Liberals falling into a messaging trap? Is public money for private sports teams good politics? And does Joe Clark hold Stephen Carter's slogan choices against him? Zain Velji, as always, isn't here. But Annalise Klingbeil is, and she's got you covered. Get Thursday episodes and bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.2023-02-071h 09The StrategistsEpisode 1031: You're gonna die. Say "hi" to Postmedia when you get there.Corey Hogan and Stephen Carter talk about the strategy and politics of private vs public health care, Premier Danielle Smith's investigation of herself and the decline of the major media outlet. Is the UCP tinkering with the health care system smart strategy? Has Danielle Smith pulled a win out of the accusation that her staff emailed prosecutors by turning the CBC into the villain? And how long until Stephen Carter is evicted to make way for a new city billboard? Zain Velji, as always, isn't here. But Annalise Klingbeil is, and she's got you covered. Get Thursday episodes and...2023-01-251h 05History of Everyday SayingsMeaning and Origin of "Gaslighting"In this episode you discover the true meaning and origin of the term "Gaslighting". You'll learn how gaslighting is used to manipulate others in ways that can destroy a victim's sense of mental and emotional wellbeing.--- Sources referenced in this episode:Definition and origin: https://www.merriam-webster.com/dictionary/gaslighting"What is Gaslighting - Medical News Today"; July 14, 2022; "Medical News Today": Link: https://www.medicalnewstoday.com/articles/gaslighting."Gaslighting"; "Britannica Online": Link: https://www.britannica.com/topic/gaslighting."Why Is Everyone Talking About 'Gaslighting'? Here's What It Means...2023-01-2412 minEFT Tapping JunctionCreating EFT Choices Method Resource States to Achieve Any GoalIn this episode you discover:You already have the mindset, beliefs, and skills to achieve any goal or - as we prefer to call goals - Self-Gifts.How to be your own role model by bringing the supporting beliefs, mindsets, and skills you already have into awareness and apply them to achieving your chosen self-gifts.How to bring additional resources from outside role models if needed to supercharge your chosen self-gift achievements.A powerful message from Dr. Patracia Carrington about why we try to predict the future and why we need not do so...2023-01-1733 minHealthy and Happy Senior LivingLive Longer and Be Healthier - New Study Points the WayThis is the first episode of the new "Healthy and Happy Senior Living" podcast. Ongoing, this show will focus on helping seniors and caregivers live healthier, happier lives. With each episode, you'll discover the latest research, tools, and tips for enhancing every area of life. Note: This show replaces the "Safe Living Today" show.---Timestamps:00:00 - Show and host info;00:48 - Listen to other shows at www.StressReliefRadio.com;00:57 - Recent healthy aging studies;06:09 - Recognizing home holiday hazards and staying safe;10:31 - How to contact host Stephen...2022-12-2211 minHistory of Everyday SayingsOrigin of "More Fun Than a Barrel of Monkeys"By listening you discover how the sayings, "More fun than a barrel of monkeys" and - bonus - "Barrel of laughs" originated and changed over time.---Timestamps:00:00 - Episode topic;00:20 - Show and host info;00:57 - History of "More fun than a barrel of moneys";07:32 - Origin and history for "Barrel of laughs";10:01 - Listen and subscribe / follow;10:20 - How to contact host Stephen Carter;---Sources:Dictionary.com for "More fun than a barrel of monkeys": https://www.dictionary.com/browse/more-fun-than-a-barrel-of-monkeys2022-08-0310 min
Bible Verses for Better LivingA Special Prayer for Peace in UkraineIn this episode you and I explore what we can do as Christians to help end the conflict in Ukraine and help the nearly 2 million refugees fleeing the war zone. In addition, you’ll hear a special prayer for peace that includes a plea to God to open the hearts and minds of those pursuing war to choose peace and love.—-Bible verse mentioned in this episode:Luke 22:42: “Father, if you are willing, take this cup from me; yet not my will, but Thine be done.”—-“Ukraine Prayer for Peace” b...2022-03-0806 min
Stethoscopes & Rugby BallsS2: Episode 7 - Charles Clark, IP ARKITEKIn this, the final episode of season 2, I am joined by Charles Clark, founder of IP ARKITEK (https://www.ip-arkitek.com/). We chat about the roles intellectual property can play in business and its relevance especially to small businesses. We touch on the building blocks of a practical IP strategy and the importance of ensuring that IP is not viewed in the abstract but seen as a key that can unlock aspects of your business plan.And we hear Charles' own story, which took him from a young boy watching his...2022-03-0340 min
EFT Tapping JunctionEFT Tapping for Peace in UkraineIn this special episode you’re invited to participate in the Intention Experiment to create a positive Morphic energy field of peace to stop the violence in Ukraine.In addition to learning about past Intention Experiment successes, you’ll discover how to create a Choices Method tapping sequence for your own self-care and then you’ll learn how to extend the heart-centered peace across the globe to contribute to the field of peace to end conflict in Ukraine.—Timestamps:00:00 - Special message;01:29 - Host info and episode focus;02:38 - Intention Experiment with Lyn...2022-02-2715 min
Stethoscopes & Rugby BallsS2: Episode 6 - Fiona Anderson, Innovate UK EDGEIn this episode I chat with Fiona Anderson of Innovate UK EDGE (Innovate UK EDGE), where she delivers a government funded programme that helps innovation-driven businesses to grow at pace and achieve their industry- and society-transforming ambitions. We talk about some of the key issues she sees for the businesses she helps and, along the way, we learn about Fiona's journey, with multiple stints in both South Africa and the UK, including how whilst at RBS she was involved setting up and managing a free people accelerator hub in Brighton (which w...2022-02-2438 min
Energy Healing for WellbeingDiscover Lightness Meditation for Emotional and Spiritual Wellbeing With Chris CurranIn this episode you discover how to tap into heart focused meditation and wisdom for emotional, physical, and spiritual wellbeing with meditation expert and trainer Chris Curran.Chris shares wisdom and insights from his two decades of meditation practice and 10 trips to India to live and study in Ashrams.Key insights Chris shares during our conversation include:- The many physical, emotional, and spiritual benefits meditation offers;- How meditation helps you regulate - not control but regulate - your mind;- The truth about the biggest meditation myth;- The...2022-02-2349 min
Stethoscopes & Rugby BallsS2: Episode 5 - Bryon Bhagwandin, Recalibrate SolutionsIn this episode I chat with Dr. Bryon Bhagwandin, Co-Founder and CEO of Recalibrate Solutions (https://www.recalibratesolutions.com/), about his journey from a PhD in Biomedical Engineering, through medical product development roles, executive roles in start-ups, to co-founder of Recalibrate Solutions, who are empowering physicians to eliminate toxic stress from the lives of children by monitoring stress system development with a 5-minute, disposable, saliva cortisol test. We hear from Dr. Bhagwandin about the serious effects of toxic stress in children and his ambition to combat this problem, along with his thoughts around...2022-02-1734 min
Stethoscopes & Rugby BallsS2: Episode 4 - Bhairav Patel, Atom CTOIn this episode I chat with Bhairav Patel, Managing Director of Atom CTO (https://atomcto.com/), about how Atom helps start-ups and other small businesses with board level advice about technology strategy, their approach to investing in some of the businesses they work with and how, more recently, they have been building MVPs for their clients.We cover everything from Bhairav's investment criteria to to the key characteristics he sees in the businesses they help who go on to be successful, touching along the way on one of Bhairav's latest ventures, DeFactor, who...2022-02-1034 min
Stethoscopes & Rugby BallsS2: Episode 3 - Alex Zurita, Head of Sport Tech HubIn this episode I chat with Alex Zurita, Head of Sport Tech Hub for London Sport about the organisation's vision to make London the most physically active city in the world and how they act as the gateway between innovative ventures and the public sector, creating partnerships that get more people active.We discuss the support Alex and his team offer to innovative businesses, from start-ups validating their initial product right through to scale-ups looking to grow in the UK or beyond, and hear about the community of entrepreneurs they are...2022-02-0339 min
Stethoscopes & Rugby BallsS2: Episode 2 - Mister MedTech - Giovanni LauricellaGiovanni Lauricella is 'Mister MedTech', "the nexus for people, money and insight for the MedTech industry". He has assisted in raising over $200 million for MedTech startups with a global network of investors. In this episode, I chat with Giovanni about his story, how he has helped numerous MedTech startups on their growth journey, the success of his own podcast ('MedTech Money') and the insights he has into the world of raising funds for startup businesses - 'good' money vs 'bad' money, the importance of relationships, the benefits of doing yo...2022-01-2751 min
Stethoscopes & Rugby BallsS2: Episode 1 - Tanya Rolfe, Co-Founder, SophiaIn this episode I chat with Tanya Rolfe, co-founder of Sophia (https://www.sophiawomen.com/), about the path that led to her founding Sophia, including the challenges faced by women investors, and the mission Tanya and her co-founders are on, through Sophia, to increase early-stage investing among women and end the gender investing gap. We hear Tanya's thoughts on the key ingredients investors are looking for in the businesses they fund, learn from the mistakes she has seen along the way and, at the end of the interview Tanya's shares her top piece...2022-01-2037 min
Stethoscopes & Rugby BallsEpisode 5 - Gareth Dimelow, Founder and Storyteller-In-Chief at Inside StoriesIn this episode I chat with Gareth Dimelow, Founder and Storyteller-In-Chief at Inside Stories (insidestories.guru). We discuss how knowing and being able to communicate your 'story' in a way that is meaningful, memorable and moving (Gareth refers to the "three M's") forges stronger connections with staff, customers and investors. We hear how the story leads on to much more, touching along the way on topics as diverse as Hemingway and invisibility cloaks!Having been both Strategic Director and Creative Lead within several international agency networks, Gareth has a unique combination of skillsets t...2021-11-1056 minStethoscopes & Rugby BallsEpisode 4 - Dr Julian Nesbitt, Founder & CEO at Dr Julian Medical GroupIn this episode we hear from Dr Julian Nesbitt, Founder and CEO at Dr Julian Medical Group (dr-julian.com) and learn about the entrepreneurial journey that took him from A&E doctor to CEO of a business seeking to put accessible and affordable mental healthcare into the hands of everybody. Dr Julian Medical Group is empowering patients giving them choice of access to a wide variety of therapists allowing appointments at any time of the day, from home and within a few days of being referred. The company has been accepted onto the N...2021-10-2827 min
CHCA Entrepreneurial PodcastIn Pursuit of Entrepreneurship with Stephen CarterThis episode flips our traditional format and host Stephen Carter becomes the interviewee while CHCA's Marketing Communications Director, Jennifer Murphy, takes on the role of interviewer. Stephen is the Director of Entrepreneurship at Cincinnati Hills Christian Academy and most recently he is the founder of The Seed Tree Group--a business aimed at teaching personal finance to young adults. He has just published a book (The Seed Tree: Wealth Building and Money Management Lessons for Teens) on Amazon (available as an ebook, paperback, and audiobook) written as a fable to promote money management for teens. In this interview, he discusses...2021-10-2040 minEFT Tapping JunctionCombine Positive EFT with Power Posing and Anchoring for Rapid ResultsIn this episode you’ll discover how to apply Positive EFT including all the tapping points, how to incorporate a technique called Power Posing with Positive EFT to ramp up your positive energy flow, and how to use an innovate stress assessment scale called the SUE scale, short for Subjective Units of Experience,In addition, you’ll discover how to access Positive Resource States anytime you like using a technique from NLP, short for Neuro Linguistic Programming, called Anchoring. To ensure you can learn to easily apply these powerful techniques, you’ll discover how to receive a writt...2021-10-1830 minStethoscopes & Rugby BallsEpisode 1 - Tim Brownstone, Founder & CEO at KYMIRAIn this episode we hear from Tim Brownstone, Founder and CEO at KYMIRA (https://kymira.co.uk/), with his take on the entrepreneurial journey that has taken KYMIRA from his bedroom to the thriving team that it is now; a journey that has proved a business model that combines innovation with early stage commercialisation to reduce the companies reliance on external finance. Tim is a scientist, multi-award winning entrepreneur and educational speaker. He is an internationally recognised entrepreneur and speaker, speaking for such organisations as TEDx, the Ambrosetti Forum (Leaders del Futuro), Kairos...2021-10-1337 minStethoscopes & Rugby BallsEpisode 2 - Graeme Smith, CEO of Lightpoint MedicalIn this episode we hear from Graeme Smith, CEO of Lightpoint Medical with his unique perspective on bringing medical devices to the market and the key parts of the jigsaw the need to be in place to achieve success.Graeme is a seasoned medtech industry executive with nearly three decades of experience successfully driving profitable business growth at global medical device companies. He has an exceptional track record in medical device sales and marketing; distributor management; and corporate financing. As CEO of Lightpoint Medical, Graeme is fully focused on the commercialization o...2021-10-1331 minStethoscopes & Rugby BallsEpisode 3 - Michelle Bryan, Senior Tax Manager at RPG Crouch Chapman LLPIn this episode we hear from Michelle Bryan, Senior Tax Manager at RPG Crouch Chapman LLP (www.rpgcrouchchapman.co.uk ) a firm of Chartered Accountants who, amongst other things, are specialists in UK and overseas taxation matters. Michelle talks to us about the importance of considering tax issues when setting up and growing a business and how the right approach can help with cashflow and incentivise employees.Michelle has over 14 years of experience in advising clients and other professionals on a wide range of complex personal and corporate tax issues. While focusing on U...2021-10-1334 min
Happiness MindsetWhy You Should Treat Thoughts as Simply ExperiencesWhat happens when you treat thoughts as simply experiences?In this episode meditation trainer and stress releasing guide Stephen Carter, CEO, Stress Solutions, LLC, leads you through a simple, easy to do experience of breath awareness leading to thought observation and mind-body calming. Timestamps:00:00 - Episode topic;00:22 - Show and host info;00:48 - What if we look at thoughts as experiences?;02:01 - Discover the experience of presence;06:35 - How to contact host.—Host:Stephen Carter, CEO Stress Solutions, LLC. Website: https://www.EFT-MD.com; Email: Ca...2021-10-1107 min
Easy Stress CuresWhat Happens When You Treat Thoughts as Experiences?What happens when you treat thoughts as simply experiences?In this episode meditation trainer and stress releasing guide Stephen Carter, CEO, Stress Solutions, LLC, leads you through a simple, easy to do experience of breath awareness leading to thought observation and mind-body calming. Timestamps:00:00 - Episode topic;00:22 - Show and host info;00:48 - What if we look at thoughts as experiences?;02:01 - Discover the experience of presence;06:35 - How to contact host.—Host:Stephen Carter, CEO Stress Solutions, LLC. Website: https://www.EFT-MD.com; Email: Ca...2021-10-1107 min
History of Everyday SayingsDo You Ever "Wait with Bated Breath"? Where This Odd Phrase Comes FromDo You Ever “Wait with bated (baited) breath”? Where did this odd phrase come from? You’ll discover the real source of this phrase in this episode of “History of Everyday Sayings”.Reference sources:“The Phrase Finder”: https://www.phrases.org.uk/meanings/bated-breath.htmlVocabulary.com: https://www.vocabulary.com/articles/pardon-the-expression/bated-breath-vs-baited-breath/Host;Stephen Carter, CEO, Stress Solutions, LLC: https://www.EFT-MD.com; Contact email: CarterMethod@gmail.com.—Technical information:Recorded and initial edits done with Twisted Wave. Additional edits done with Audacity. F...2021-09-1706 minEasy Stress CuresHow to Enjoy a Mindful Way Good Night’s SleepIn this episode you’ll discover a simple 3-step process to help ensure you are easily able to use Mindful Awareness to prepare for and then drift off to a deep, restful sleep. Timestamps BelowJoin Stress Solutions, LLC CEO Stephen Carter as he leads you through an easy, effective Mindful Way Awareness technique that will have you falling off to sleep night after night.To get your free copy of the 1-page “3-Step Guide for a Mindful Way Good Night’s Sleep” Steve talks about in the episode, create an email, place, “3-Step Sleep Guide...2021-08-2810 minHappiness Mindset3-Step Guide for a Mindful Way Good Night’s SleepIn this episode you’ll discover a simple 3-step process to help ensure you are easily able to use Mindful Awareness to prepare for and then drift off to a deep, restful sleep. Timestamps BelowJoin Stress Solutions, LLC CEO Stephen Carter as he leads you through an easy, effective Mindful Way Awareness technique that will have you falling off to sleep night after night.To get your free copy of the 1-page “3-Step Guide for a Mindful Way Good Night’s Sleep” Steve talks about in the episode, create an email, place, “3-Step Sleep Guide...2021-08-2810 minEasy Stress CuresUse Present Moment Awareness to Release Painful Thoughts and FeelingsIs possible to release painful thoughts and feelings by simply observing how those thoughts and feelings are perceived in mind and body?Yes it is. In this episode you learn how to do exactly that. By applying the simple technique you learn in this episode, you can experience the benefits that come with letting go of painful thoughts and feelings that don't serve you.You'll also discover why the two ways we usually try to handle painful emotions - distraction and lashing out - can make those painful thoughts even worse.Your...2021-08-0318 minHappiness MindsetHow to Release Painful Thoughts and Feelings With Present Moment AwarenessIs possible to release painful thoughts and feelings by simply observing how those thoughts and feelings are perceived in mind and body?Yes it is. In this episode you learn how to do exactly that. By applying the simple technique you learn in this episode, you can experience the benefits that come with letting go of painful thoughts and feelings that don't serve you.Your host, Stephen Carter, CEO of Stress Solutions, LLC, takes you through the releasing process step by step. Once you learn this process, you can apply it to any unwanted...2021-08-0318 min
Happiness MindsetWhat Can the Song "Cat's in the Cradle" Tell Us About Happiness?Time and how you invest it is the most important ingredient in the happiness recipe.In this brief episode host Stephen Carter, CEO of Stress Solutions, LLC shares why your choices about how you invest the precious resource of time will have profound and long lasting effects on your emotional happiness and even your physical wellbeing.Taking lessons from singer / songwriter Harry Chapin's poignant song, "Cat's in the Cradle", we explore how your choices about time can shape your life in ways that may not be obvious until years have passed by.—-Re...2021-05-1902 min
Easy Stress CuresHow to Stop Negative ThoughtsHost Stephen Carter shares multiple suggestions by people in a private forum who replied to a member's question, "How do you stop negative thoughts".Timestamps Below:After sharing some of the best responses, Steve shares a technique developed as part of the Silva Method specifically for neutralizing negative thoughts and replacing those negative thoughts with positive, empowering thoughts and affirmations.Timestamps:00:00 - Episode topic;00:36 - Show and host info;01:09 - Episode info;01:44 - Posted forum suggestions for changing negative thoughts;05:31 - Many methods, one way is to apply...2021-05-1710 min