Shows
Food for ThoughtThe Realities of Entrepreneurship with Mike Nelson | Food for Thought #27In this episode of Greenfork Food for Thought, host Stephen Zabala sits down with Mike Nelson, owner of Five Towers Media, to dive into the realities of entrepreneurship, burnout, discipline, and finding purpose in your work. They explore the ups and downs of running a business, staying committed to personal growth, and building a life rooted in health and community.Find Mike Nelson at fivetowers.us and buyinglocal.us00:00 Welcome & Intro to Mike Nelson00:43 Why Mike supports the podcast01:38 How he got started with podcasting
2025-12-1151 min
OneselfOneself - Episode 19 - Find the Others: Alex NelsonSummary:In this conversation, Stephen Maher, Adam Bartleman, and Alex Nelson delve into the themes of masculinity, community, and healing. Alex shares insights from his book 'Restoring the Divine Masculine,' discussing the importance of accountability, the impact of narcissism, and the necessity of establishing boundaries. The dialogue emphasizes the need for emotional awareness and the connection between spirituality and psychology, advocating for a compassionate approach to healing generational trauma and fostering a supportive community. Alex Nelson is the first guest of our Find the Others series, where we find cool people around the world...
2025-11-2455 min
The Pod of Inquiry The Podcast For Human Optimization And UnderstandingRepair with Regeneration | Dr. Erin Nelson | S7 - E15✅StemRegen: http://www.stemregen.co/drstephen (Special Offer: Save 15% Using Code "SBPOD" At Checkout) ✅Nature's Marvels: https://profound-health.com/product-category/bioregulators/?aff=PODOF (A Trusted Source for Natural & Synthetic Bioregulators) ✅Essential Energy : https://essentialenergy.solutions/?sca_ref=9026629.TgisoqpDPz Your 10% discount code is POI10 ( Photonic EMF Protection + Bio Tuning ) ✅Approved Medical Sollutions: https://approvedmedicalsolutions.com/ (Non-licensed patients can use code "sbarrett" for a 10% discount.) Please register your patients at - www.tremorstudy.com Can a nerve regenerate without surgery? This case suggests yes. In this episode of Pod of I...
2025-11-1046 minFood for ThoughtUnpacking Chiropractic Care with Craig Nelson | Food for Thought #22In this episode of Food for Thought by Greenfork, host Stephen Zabala interviews Dr. Craig Nelson, a chiropractor from Intrinsic Chiropractic in New York to discuss his holistic approach to musculoskeletal health. Dr. Nelson shares insights from his 25-year career, blending biomechanical expertise with emotional and cellular wellness strategies to foster lasting health changes.Dr. Craig Nelson can be reached at intrinsic-chiropractic.com, by phone at (518) 886-9507, or directly via text or call at (518) 708-4560.00:00 Introduction to the podcast and guest, Dr. Craig Nelson.03:35 Explanation of intrinsic...
2025-10-231h 04
The Konfidence in the Klutch NetworkKITK Podcast With Donald Nelson E 445 | Classism in the Black Media Community, NFL Week Seven, NBA Season Picks, Still on PauseWelcome back to the Konfidence in the Klutch Podcast with Donald Nelson (2:40). Konfidence in the Klutch’s Deezus gives his Konfident Service Announcement: Focus Time (4:22). Black is Black, Deezus shares his thoughts on the Native Land Pod vs JBP, intellectual vs dumb narrative (10:30). Deezus shares his Stephen A ratings movement, his comments about Crockett, and the calls to boycott him (14:55) Deezus then shares his NFL Week 7 notes and news. Flacco, of course, looks better with the Bengals than the Browns. Tua says the media twisted his words. How Sway? Giants, what are you doing? We got Michah for that reason. ...
2025-10-2136 min
Tom NelsonStephen Andrews: Unmasking the Covid-19 transmission narrative | Tom Nelson Pod #319About Stephen Andrews: • My training / education has been in primarily in science studying biochemistry / chemistry.• I worked in the pharmaceutical industry as an analyst and in the quality assurance sector.• Substack and Daily Sceptic author.00:00 Introduction and Background00:57 COVID-19 and Climate Change Analogies02:44 Robert Edgar Hope Simpson's Research05:01 Hope Simpson's Influenza Hypothesis06:27 Extended Hypothesis on Viral Transmission09:57 Real-World Data Supporting the Hypothesis12:04 Global Patterns and Seasonal Effects14:20 Historical Data and Modern Comparisons18:27 Super S...
2025-07-161h 07
The Insider's Edge To Real Estate InvestingBrokerage and Investing with Stephen PalmeseYou will learn about transitioning from brokerage to investing in this conversation with Stephen Palmese, CEO of Integritas Capital, a private equity platform specializing in real estate and credit investments. With a career spanning decades, Stephen shares how his experience as a leading broker in Brooklyn laid the foundation for his success as an investor. You'll hear how leveraging market insights, establishing credibility, and building trust can be key when investing. Stephen also delves into his firm's focus on opportunistic investments and credit strategies, along with the value of showing up and maintaining consistency.
2025-05-1449 minTom NelsonSteve Andrews: A very different interpretation of the Keeling curve | Tom Nelson Pod #299About Stephen Andrews: • My training / education has been in primarily in science studyingbiochemistry / chemistry.• I worked in the pharmaceutical industry as an analyst and in thequality assurance sector.• Substack and Daily Sceptic author.00:00 Introduction and Guest Background00:45 Previous Presentations Recap01:59 Foundations of Climate Change Narratives05:43 Cosmic Ray Hypothesis06:40 Correlation Between Cosmic Rays and Temperature08:33 Analyzing the Keeling Curve09:53 Sea Surface Temperature and CO2 Relationship15:59 Historical CO2 Data Analysis22...
2025-05-051h 04
Buying Local PodcastS3E19: The Power of Proper Nutrition with Stephen ZabalaIn this episode of Buying Local, your host Mike Nelson interviews Stephen Zabala, owner of Greenfork and host of the upcoming Food for Thought podcast. Tune in as they discuss nutrition as a balance of everything you’re consuming, nutrient-rich foods and how to identify them, personalized vitamins and supplements, and much more!0:10 75 Hard1:00 Dry 20254:07 Introducing Stephen and Greenfork5:12 Katie Story6:26 What is 75 Hard?10:07 Learning about your Body12:10 Sustainable Grazing for Livestock13:19 Local Farms vs the Grocery Store14:55 Lo...
2025-04-081h 00The Konfidence in the Klutch NetworkKITK Podcast With Donald Nelson E 418 | Signal Chat for Everyone, Bron vs Stephen A 2.0Welcome back to the Konfidence in the Klutch Podcast with Donald Nelson. Konfidence in the Klutch’s Deezus gives his Konfident Service Announcement on the gym (5:30). Deezus talks Politics as usual with thoughts on Trump, who has only been in office two months, and nothing but controversy has ensued. If that's Trump's national security council and they're that careless with the signal app text chain, we are not secure. Elon is trying to buy a Supreme Court seat in Wisconsin due to his lawsuit against the state. (8:00). Deezus then gives his NBA news with a four-pack: Celtics sold for a reco...
2025-04-0229 min
LIFE WELL LIVED BY OMOBOLA STEPHENE397: Overcoming Challenges associated With AERD with Rhonda NelsonToday, On Life Well Lived By Omobola Stephen, host, Omobola Stephen had a guest, Rhonda Nelson on the show with her to explore on the topic of AERD, the challenges associated with it and the importance of never giving up hope for relief. Rhonda Nelson is a Reknowned patient advocate, Author, Speaker,and Philanthropist. She serves on the executive board of Directors with the asthma and allergy network,impacts legislation and speaks naturally, raising awareness for AERD (Aspirin Exacerbated Respiratory Disease). On the show, Rhonda shared her personal experience on the many misdiagnosis she had been through...
2025-03-2824 minThe Konfidence in the Klutch NetworkKITK Podcast With Donald Nelson E 416 | Two Things Can Be TrueWelcome back to the Konfidence in the Klutch Podcast with Donald Nelson. Deezus gives his thoughts and prayers to the family of Lauren, our former neighbor (2:30). Konfidence in the Klutch’s Deezus gives his Konfident Service Announcement on controlling what you can control (3:30). Thoughts on Trump's message to Congress, Roland Martin's State of the Union stream, and Target stock price dropping amidst the DEI boycott (8:00). Deezus then gives his NBA news with a four-pack: The Mavericks will be raising ticket prices next season, and to make things worse Kyrie has a torn ACL, We can belive in the Lakers only f...
2025-03-1035 min
The Discovery PodCanadian Institute For Advanced Research (CIFAR) With Stephen Toope, President & CEOBrilliant minds, global challenges, collaborative solutions – these are the power of the Canadian Institute for Advanced Research (CIFAR). In this episode, Douglas Nelson speaks with their President and CEO Stephen Toope who unveils how CIFAR is breaking down research silos to tackle the world's most complex problems, one brilliant collaboration at a time. He shares their approach to bringing together top researchers, fostering long-term partnerships, and empowering early-career researchers to pursue transformative knowledge. Dive into the innovative discoveries happening at CIFAR, from quantum physics to AI safety, and learn why advanced research is more critical than ever.
2025-03-0536 min
The Insider's Edge To Real Estate InvestingBrokerage and Investing with Stephen PalmeseYou will learn about transitioning from brokerage to investing in this conversation with Stephen Palmese, CEO of Integritas Capital, a private equity platform specializing in real estate and credit investments. With a career spanning decades, Stephen shares how his experience as a leading broker in Brooklyn laid the foundation for his success as an investor. You'll hear how leveraging market insights, establishing credibility, and building trust can be key when investing. Stephen also delves into his firm's focus on opportunistic investments and credit strategies, along with the value of showing up and maintaining consistency.
2025-01-3049 minTom NelsonStephen Andrews: Cosmic rays and the winter gatekeeper | Tom Nelson Pod #275About Stephen Andrews:
• My training / education has been in primarily in science studying
biochemistry / chemistry.
• I worked in the pharmaceutical industry as an analyst and in the
quality assurance sector.
• Substack and Daily Sceptic author.
00:00 Introduction and Guest Background
00:20 Recap of Previous Presentation
01:59 Data Sources and Methodology
03:23 Cosmic Rays and Climate Hypothesis
04:56 Solar Cycles and Temperature Correlation
13:34 Clouds and Climate Impact
24:58 Sea Surface Temperature Analysis
41:23 Summary and Conclusions
45:48 Q&A wit...
2025-01-2850 min
Are You Awesome Today?Own Your Own Health with Rhonda NelsonIn this week's episode, Stephen's guest is Rhonda Nelson. Rhonda is an advocate for helping people find attainable and affordable healthcare. Listen in to hear her journey to Owning Her Own Health. We will also learn… Speak Up Have a Conversation Medical Journal
2025-01-2019 min
The Nelson Tovar Podcast004: How Past Failures Set You Up For Future Success with Stephen Reed & Luis Acosta of Elite ElectricMeet Luis and Steven, the owners of Elite Electric. I reached out to these guys after seeing them all over social media with their marketing and strong presence in the community. I wanted to get to know them and learn what has brought them so much success in just a few short years of being in business. The conversation was amazing! They opened up about everything they’ve overcome, past ventures that didn’t work out, and how they never gave up. It’s a great listen for anyone chasing a dream in entrepreneurship!
Follow...
2024-12-161h 07Tom NelsonStephen Andrews: Importance of cosmic rays/clouds in recent warming | Tom Nelson Pod #253About Stephen Andrews:
• My training / education has been in primarily in science studying
biochemistry / chemistry.
• I worked in the pharmaceutical industry as an analyst and in the
quality assurance sector.
• Substack and Daily Sceptic author.
00:00 Introduction to Stephen Andrews and His Journey
00:08 From Climate Change Believer to Skeptic
00:38 Scientific Background and Initial Skepticism
02:42 Investigating the Hockey Stick Graph
04:14 Oxygen Isotopes and Temperature Proxies
05:13 Challenges in Finding Temperature Reconstructions
05:52 Analyzing Ice Core Data
1...
2024-10-1643 min
Secrets From The SceneEp. 54: Leading or Following? Nelson Devereaux on the Art of Band CollaborationBeing a full-time musician often means juggling two different worlds—playing in other people’s bands while managing your own solo projects. Each role requires a unique skill set and mindset.
In this episode, Nelson Devereaux—an in-demand musician known for his work with Bon Iver and others—discusses how he balances these two careers. From leading his projects to being a hired player on tours, Nelson shares his strategies for gig prep, managing finances, and collaborating creatively.
We also dive into the importance of communication and situational awareness in both band dynamics and solo projects...
2024-10-0957 min
The Biz Bros PodcastThe Biz Bro's Podcast w/ Stephen Timme and Sheevaun ThatcherOn this episode of the Biz Bro's podcast we meet again with Stephen Timme and Sheevaun Thatcher!
We dive into why its important to make the shift to a customer first organization.
They recently launched their new ebook on the 7 steps to building a customer first revenue business and we dive into the power of it. Download the eBook here: https://www.finlistics.com/7-steps-to-building-a-customer-first-revenue-organization
Follow them and their journey here:
- https://www.linkedin.com/in/sheevaun/
- https...
2024-08-0630 min
"Let's Talk About..."Stephen Butler, Driving Productivity and Purpose at WorkFrom his days at Boston Consulting Group (BCG) to becoming a tech #CEO, keynote speaker on engagement, productivity, and AI, Stephen Butler is a force to be reckoned with. His latest triumph. co-authored with Karissa Price, “Why Is a Verb: How Well-Managed Firms Turn Purpose Into Productivity,” skyrocketed to #1 on Amazon’s Business Teams and #Leadership categories. His TEDX talk, “Why Your Job Isn’t Meaningless,” further amplifies his thought leadership.
In these turbulent times, imagine having an expert like Stephen driving not only productivity but also infusing real purpose into your work! This episode dive...
2024-07-3036 minThe Biz Bros PodcastCommunicate with impact (show how their solutions align with a customer’s goals and strategies and what are the business and financial benefits) - With Dr Stephen TimmeJoining us today is Dr. Stephen Timme, Founder & President at FinListics.FinListics provides Insight-Led Selling with an executive buyer’s Perspective.Stephen co-authored the best-selling book, Insight-Led Selling: Adopt an ExecutiveMindset, Build Credibility, Communicate with Impact. With his extensive experiencein finance and sales, and experience working with major players like IBM andCISCO, Stephen has learned a thing or two about sales that has also improvedtheir marketing tactics and he is here to share some of these insights with you.
2024-04-1323 min
Bible, Glitter and GlueStoning of StephenSend us a textStephen preached to people about Jesus and God. Some of the Jews got so angry about this that they told lies about Stephen and had him taken before the Jewish court (Sanhedrin). Stephen bravely preached a sermon about how people like them had rejected God before. And now they had rejected Jesus, the one God wanted Israel to follow as their leader and king. Some of the Jews became so angry at Stephen that they threw stones at him until he died. Stephen was the first martyr of the Christian faith.F...
2023-11-2529 min
Polity Matters9. Big Ole Spreadsheet (BCO 5.1-5.8)Ben and Jared are joined by Stephen and Jeremy to discuss the many details of Mission Churches from BCO 5.BCO OnlineBe sure to tweet a presbytery emoji or tumbleweeds at @SEdburgStephen SpinnenweberJeremy ByrdBirmingham Theological Seminary (BTS)Studying the Book of Church Order: Some Resources by Jared NelsonScott’s screamo bandScott’s favorite excel function: =IF(MAX(XLOOKUP($A24, 'Current Worship'!$F$3:$F$105, 'Current Worship'!$A$3:$A$105, FALSE, 0,-1), XLOOKUP($ A24, 'Current Worship'!$0$3:$0$105, 'Current Worship'!$A$3:$A$105, FALSE, 0,-1...
2023-10-311h 06
Cascadian Prophets PodcastInterview with Stephen Thomas, Part 1Stephen Thomas 7.1.2023Before moving to Europe, Auburn, Washington native Stephen Thomas was quite active in the Seattle literary scene. He came back to Seattle (& other parts of the U.S.) to read from his new book What Is Between Us published by Hand to Mouth Books of Walla Walla. We sat on the deck of the Casa del Colibrí in Rainier Beach and had our chat about his poetry influences, Walt Whitman and Emily Dickinson, the Cabaret Hegel, the arts venue he created and about the new book. The recording of his July 1, 2023, reading at The Booktree in Kirkland can b...
2023-08-0100 minBuying Local PodcastEpisode 35: Stephen Zabala (Greenfork)In this episode, our host Mike Nelson interviews Stephen Zabala, owner and operator of Greenfork in Saratoga! Stephen's passionate about all things fitness - whether it's strengthening the body through exercise or feeding it properly with a nutritious diet, Stephen can help anyone down the road to a healthier, happier self!
NOTE: The opinions reflected in this podcast are not indicative of the views of Saratoga Business Report, SaratogaBride.com LLC, Saratoga TODAY, Glens Falls TODAY, or Five Towers Media.
00:46 - Introduction
2023-07-1037 min
The Real Retirement PodcastAn Investing Lesson from Beethoven + Listener QuestionToday, we learn a lesson from musical composer: Beethoven. And we're answering listener questions! "If one has surplus income, is it advisable to put that towards paying down a mortgage to increase home equity, or rather just invest it instead and keep your mortgage as is?" Email questions to: Stephen@birchwoodcapital.com Read more: https://birchwoodcapital.com/
2023-07-0108 minThe Real Retirement PodcastCan You Save Too Much in a Pre-tax IRA/401k?Today, we answer the question: should you ever stop saving for retirement in your traditional IRA or traditional 401k? And we're answering listener questions! Can combining investments with your spouse increase your returns? What are the pros/cons of contributing beyond your employer's match in your 401k versus putting the excess in a taxable account? Email questions to: Stephen@birchwoodcapital.com Read more: https://birchwoodcapital.com/
2023-06-1521 min
Silver Screen BiasesFaith, Appetite and Destiny ft. Stephen KentThis week we are joined by Stephen Kent to discuss Irvin Kershner's 1980 film The Empire Strikes Back!Spoilers ahead!LinksWhere to watch The Empire Strikes BackThe Empire Strikes Back on IMDBThe Empire Strikes Back on Rotten TomatoesThe Empire Strikes Back on LetterboxdHow The Force Can Fix The World by Stephen KentBeltway BanthasTitanic (1997)Fathered by God by John EldridgeHuman Action by Ludwig von MisesRogue One (2016)This Is The WayStephen Kent on TwitterThe Things We SayWhere to watch Return of the JediSend us a text The Tuttle TwinsThe Tuttl...
2023-05-151h 32The Real Retirement PodcastI'm Growing in My Career: How Much Should I Be Saving for Retirement?Today, if you're growing in your career and wondering how much you should be saving for retirement. This episode is for you. I walk you through two ways on how to determine if you're saving enough. Show notes: JP Morgan Guide to Retirement: https://am.jpmorgan.com/us/en/asset-management/adv/insights/retirement-insights/guide-to-retirement/
2023-03-1512 minThe Real Retirement PodcastHow to Properly Take Advantage of Roth ConversionsIf you have a traditional retirement account, you have a built-in tax liability to the government. Essentially, the government "owns" a piece of that account. As the account grows, so too does this liability to Uncle Sam. What if there was a way to reduce Uncle Sam's take? There absolutely is. Today, we're talking about how to properly take advantage of a Roth conversion. For more content on how to retire confidently, head over to www.birchwoodcapital.com.
2023-03-0109 minThe Real Retirement PodcastShould I Buy a Second Home in Retirement or Prior to Retiring?If you're planning on buying a second home, we'll be talking about if you should buy it before you retire or after you retire?
2023-02-1511 minThe Real Retirement PodcastThe New 60/40 Portfolio? Are Long-Term Care Policies Worth It?On today's episode, I offer my thoughts on a recent article in the Wall Street Journal about re-allocating portfolios from the traditional 60% stocks 40% bond portfolios to a more bond-heavy weighting. If bonds are yielding much higher returns how should we adjust our portfolios? ALSO: Are Long-Term Care policies worth it? And when should I get one?
2023-02-0114 minThe Real Retirement PodcastThe Day You Became a Better InvestorToday is the day you became a better investor. For more content on how to retire confidently, head over to www.birchwoodcapital.com.
2023-01-1506 minThe Real Retirement PodcastHow to Properly Do a Backdoor Roth IRAToday's episode focuses on doing a Backdoor Roth IRA the CORRECT way. There are many hazards in this quest to overcome the income limitations of a normal Roth IRA contribution. For you higher earners, this is an episode for you. I'll walk you through the steps so you don't make a big mistake. For more content on how to retire confidently, head over to www.birchwoodcapital.com/writings.
2023-01-0114 minThe Real Retirement PodcastHoward Marks Memos: '01-'05What I'm learning from Howard Marks Memos: '01-'05. My hope is this episode is a resource for you to develop your own competence with retirement, investing and taxes. For more content on how to retire confidently, head over to www.birchwoodcapital.com/writings.
2022-12-1522 min
Young EntrepreneursE47. Spend the Majority of Your Time with People Smarter Than You with Stephen SchulteStephen Schulte joins the podcast to discuss how being around the right people can passively make us a better person.
Learn more about the Green Roof Team: https://www.greenroofteam.com
#uif #innovationfellows #designthinking #workshop #zoom #fun #sustainability #collaboration #renewableenergy #cleanenergy #arduino #raspberrypi #rpi #solar #wind #energy #studentproject #green-roof-team
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Support this podcast: https://podcasters.spotify.com/pod/show/greenroofteam/support
2022-12-0724 minThe Real Retirement PodcastHow Do I Know if I Have Enough for Retirement?On today's episode, I help you determine if you can afford to live off of your savings and be financially independent. Easy enough! Joking aside, this is one of the burning questions in the back of most people's minds. Hopefully this episode either relieves some stress or gets you to kick it into gear! For more content on how to retire confidently, head over to www.birchwoodcapital.com/writings.
2022-12-0116 minThe Real Retirement PodcastHoward Marks Memos: '96-'00What I'm learning from Howard Marks Memos: '96-'00. For more content on how to retire confidently, head over to www.birchwoodcapital.com/writings.
2022-11-1537 min
Young EntrepreneursE43. You Don't Always Have to be the Smartest One in the Room with Stephen SchulteKnowledge is power, but is having the most knowledge actually detrimental? Green Roof Team's Stephen Schulte discusses how important it is to learn from others, even when you may know more.
Learn more about the Green Roof Team: http://greenroofteam.com/
#uif #innovationfellows #designthinking #workshop #zoom #fun #sustainability #collaboration #renewableenergy #cleanenergy #arduino #raspberrypi #rpi #solar #wind #energy #studentproject #green-roof-team
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Support this podcast: https://podcasters.spotify.com/pod/show/greenroofteam/support
2022-11-0925 minThe Real Retirement PodcastShould I Help My Adult Child with a Home Purchase?On today's episode, we discuss if you should help your children with a home purchase and what things you need to know before you do. For more content on how to retire confidently, head over to www.birchwoodcapital.com/writings.
2022-11-0112 min
Young EntrepreneursE40. Don't Manage People, Manage Expectations with Stephen SchulteCome listen to a Green Roof Team's Manager, Stephen Schulte, who chats about Don't Manage People, Manage Expectations. During this half hour, learn about our perspective on aligning values to the overall goals.
Learn more about the Green Roof Team: http://greenroofteam.com/
#uif #innovationfellows #designthinking #workshop #zoom #fun #sustainability #collaboration #renewableenergy #cleanenergy #arduino #raspberrypi #rpi #solar #wind #energy #studentproject #green-roof-team
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Support this podcast: https://podcasters.spotify.com/pod/show/greenroofteam/support
2022-10-1919 min
Civil War RegimentsA Conversation on Camp Nelson National MonumentOn this special episode of the Civil War Regiments Podcast, I have a full panel of guests to discuss Camp Nelson National Monument in Kentucky, it's historical significance as an enormous Union supply base, refugee camp and training ground for USCT Regiments, and we also discuss the upcoming living history event taking place August 12-13, 2023, as part of the Camp's 160th Anniversary. My guests include Steve Phan (NPS Chief of Interpretation at Camp Nelson), Will Eichler (Tuebor Historic Events) and Jason Brown (Mess No. 1). This was an intriguing episode on a topic I am not familiar with and I...
2022-10-171h 19The Real Retirement PodcastHoward Marks Memos: '90-'95What I'm learning from Howard Marks Memos: '90-'95. For more content on how to retire confidently, head over to www.birchwoodcapital.com/writings.
2022-10-1530 min
Around The CoinNelson Chu, Founder and CEO of PercentIn this episode, Mike Townsend chats with Nelson Chu the founder and CEO of Percent, the platform powering the future of private markets. He is a 3x startup founder with several years of experience at leading investment management firms, including Bank of America and BlackRock. Prior to Percent, Nelson founded a strategy consulting firm specializing in helping companies build products and raise capital for growth, creating over $1B in equity value. He currently serves as an advisor to an ultra-high-net-worth family office and is an active angel investor, with notable investments including BlockFi, Cadre, Care/Of, Clover Health, dv01, Eden...
2022-10-111h 08Around the CoinNelson Chu, Founder and CEO of PercentIn this episode, Mike Townsend chats with Nelson Chu the founder and CEO of Percent, the platform powering the future of private markets. He is a 3x startup founder with several years of experience at leading investment management firms, including Bank of America and BlackRock. Prior to Percent, Nelson founded a strategy consulting firm specializing in helping companies build products and raise capital for growth, creating over $1B in equity value. He currently serves as an advisor to an ultra-high-net-worth family office and is an active angel investor, with notable investments including BlockFi, Cadre, Care/Of, Clover Health, dv01, Eden...
2022-10-111h 08The Real Retirement PodcastHow Will Inflation Affect My Retirement?On today's episode we'll be talking about how inflation will affect your retirement and what we can do about them We'll also discuss what the biggest risks to any portfolio are. For more content on how to retire confidently, head over to www.birchwoodcapital.com/writings. Further Reading: Why are my inflation hedges not working? Don't buy your advisor a house!
2022-10-0111 minThe Real Retirement PodcastHow to Properly Implement a Donor Advised FundOn today's episode, we discuss the amazing tax and gifting benefits of using a Donor Advised Fund (DAF). Many people have not heard of this incredible strategy. A DAF opens the door to avoiding capital gains (yes, that's not a typo), increasing your charitable contributions without costing you more out of pocket, taking advantage of itemizing your deductions and getting credit for your donations - among much more. For more content on how to retire confidently, head over to www.birchwoodcapital.com/writings. Show Notes:
2022-09-0109 minThe Real Retirement PodcastHow to Get Back into the MarketOn today's episode, we'll talk about how to invest a large chunk of money. I'll walk you through what your options are and explain how I approach this situation at Birchwood. For more content on how to retire confidently, head over to www.birchwoodcapital.com/writings Show Notes: Every Step of the Birchwood Investment Process How to invest a lump sum of money Even God Couldn't Beat Dollar-Cost Averaging Why Buying the Dip is a Terrible Investment Strategy
2022-08-0112 minThe Real Retirement PodcastYour Guide Through Social SecurityOn today's episode, we do an in-depth guide through Social Security. We discuss the rules surrounding Social Security, the monthly worker and spousal benefits, survivor benefits, and we talk about delaying Social Security or not. We also discuss the solvency of the system. Will it survive? For more content on how to retire confidently, head over to www.birchwoodcapital.com/writings Show Notes: Summary of provisions for solvency problem "Social Security: The Inside Story" - Andy Landis
2022-07-0115 min
LIFE WELL LIVED BY OMOBOLA STEPHENE266: BODY TYPES: WHAT OUR BODY MAY BE REVEALING TO US ABOUT OUR HEALTH WITH MARC NELSONMarc Nelson is the lead researcher at Fellow One Research. He is on Life Well lived today with host,Omobola Stephen to share his expertise on the body types: impact on health,nutrition,and scientific research.Marc Nelson pioneered Body type science since 2003. He further developed the scientific Body Type quiz with a focus on science-based diet,exercise,lifestyle, metabolism,and genetics.You can visit his website to learn more: https://fellowone.com/Tune in for an enlightening show.
2022-06-2632 minThe Real Retirement PodcastWhy Invest When I Feel Like the Market Will Collapse?On today's episode, we discuss this question: Why would I invest in the market when I feel like the market will collapse or we'll have a recession? We confront the behavioral biases that interfere with our ability to invest for the long-term. We explain Birchwood's principles of investing, and why one would continue to invest even in this market. For more content on how to retire confidently, head over to www.birchwoodcapital.com/writings Show Notes: Meet Bob: The world's worst market timer (A Wealth of Common Sense)
2022-06-0112 minThe Real Retirement PodcastPreparing the Family for the AssetsIf you've done a good job preparing the assets for the family (completed an estate plan), how's it going preparing the family for the assets? We'll discuss a huge unstoppable hurdle that's coming for us all as we age. And we'll lay out 2 easy steps to get started with answering this question. For more content on how to retire confidently, head over to www.birchwoodcapital.com/writings
2022-05-0109 min
Mahoning Drive-In Radio046 - Mahoning Drive-In Radio: Stephen R. Bissette with Vermont Drive-In MemoriesMark welcomes Stephen R. Bissette, comic artist (SWAMP THING, TYRANT, TABOO), film historian and writer (CRYPTID CINEMA, STUDIO OF SCREAMS, THE BROOD, TEEN ANGELS & NEW MUTANTS), and Blu-ray bonus features raconteur (COLD WAR CREATURES, WEIRD WISCONSIN, FELIX THE CAT) to the podcast to discuss his Vermont Drive-In memories of the 1960s-1980s, seeing all manner of classics and classicks under the stars.
Recorded 2/8/22
For more of Steve's work, visit:
https://www.facebook.com/Stephen-R-Bissette-WriterArtistPackagerSelf-Publisher-962085197245849/
https://www.pspublishing.co.uk/studio-of-screams-hardcover-stephen-r-bissette-mark-morris-christopher-golden-tim-lebbon-step-5043-p.asp...
2022-04-281h 36
The Long Island Sound - Music and Entertainment Discovery Begins! Find the Artists who entertain us!Nelson Montana tips on how to build an enriching music careerNelson Montana Music Industry Insights from Composer, Arranger, Artist, Musician, Nelson Montana. A Conversation and music from Concert Halls to Studio to Broadway If you are a singer/songwriter or just an artist who dabbles with music, there's so much to learn from my guest, Nelson Montana. His eclectic interest in various genres is inspiring and noteworthy. Join us in this fascinating conversation on the Long Island Sound. Arranger / Composer /Bassist / Multi-Instrumentalist / Vocalist / Producer / Engineer Nelson Montana is a New York-based musician who is also a producer, compo...
2022-04-151h 01The Real Retirement PodcastWhat Is Your Enough?On today's episode, we're talking about limits on ourselves. If you want to maximize your retirement, that includes maximizing your joy in life. Turns out that putting limitations on ourselves can actually produce more joy. Find out how to start. For more content on how to retire confidently, head over to www.birchwoodcapital.com/writings Show Notes: 60% of Americans can't cover a $1,000 expense The Overspent American
2022-04-0108 minThe Real Retirement PodcastYour Guide to Required Minimum DistributionsOn today's episode, we're going to be covering Required Minimum Distributions or RMDs. Including: What RMDs are When you have to take them How to determine the amount Tax impact of RMDs Medicare impact of RMDs Inherited IRA rules What you can do with your RMD Qualified Charitable Distributions For more content on how to retire confidently, head over to https://birchwoodcapital.com/ Show Notes: IRS Uniform Lifetime Table - to determine RMD amount
2022-03-0113 min
Young EntrepreneursE27. Green Roof Team Life with Prem Rana and Stephen SchulteCome listen to two SIU team members, Prem Rana and Stephen Schulte, journey. During this half hour, learn about their journey with the team, lessons learned, and exclusive stories with the team! As well as discuss her lessons learned and more. Visit For More Information: https://greenroofteam.com/
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2022-02-2332 minThe Real Retirement PodcastYour Guide to I-BondsEarning interest on safe investments is hard to come by these days. Today's episode covers Series I Savings Bonds sold directly by the US Treasury and these are important now. For more content on how to retire confidently, head over to https://birchwoodcapital.com/
2022-02-0109 minThe Real Retirement PodcastHow To Fix Your Investments When They Aren't Working"My investments don't seem to be doing anything. Every time I look at a statement or check my balances online, they look stagnant. Something should be changed" Have you ever thought that? Today I want to share with you 3 things to help fix your investments. For more content on how to retire confidently, head over to www.birchwoodcapital.com/writings
2022-01-0110 minThe Real Retirement PodcastHow to Give Money to Your HeirsRoughly $61 trillion will go to heirs between 2018 and 2042. On today's episode, I'm going to share with you how you can properly gift your piece correctly by thinking through 3 big questions: 1. Why do I possess what I possess? 2. What should we pass on? 3. How can we give financial capital effectively? For more content on how to retire confidently, head over to www.birchwoodcapital.com/writings Show Notes: WSJ Older Americans Stockpiled a Record $35 Trillion The Almanack of Naval Ravikant
2021-12-0111 min
The Biz Bros PodcastEmotional intelligence strategies vital for success with Howard Stephen BergToday the Biz Bros chat with Howard, the world's fastest reader!! He discusses emotional intelligence while also touching on how to develop a laser sharp memory, to retain and recall information when you need to use it!
Howard Stephen Berg is recognized as the world’s fastest reader thanks to the cutting-edge accelerated learning techniques he developed that turn information overload into information assets. Respected internationally for his contribution to the learning process, he is listed in the 1990 Guinness Book of World Records for reading more than 25,000 words a minute and writing more than 100 words a minute. Howa...
2021-11-1842 minThe Real Retirement PodcastThe Do's and Don'ts of Estate Planning with Sarah SuiterOn today's episode, I speak with estate planning attorney, Sarah Suiter. We discuss what makes up an estate plan, why it's so important, and what most people mess up. For more content on how to retire confidently, head over to www.birchwoodcapital.com/writings.
2021-11-0119 min
Young EntrepreneursE12. Artificial Intelligence with Stephen SchulteCome listen to our team member's, Stephen Schulte's, journey. During this half hour, learn about Stephen and his journey through the computer science field, including chats on machine learning (artificial intelligence)! As well as discuss his lessons learned and more. Visit For More Information: https://greenroof.siu.edu/
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2021-10-1329 min
The Discovery PodYMCA of Greater Vancouver With Stephen ButzHaving a leadership mindset could be developed overtime. You just have to be committed to recognizing opportunities, solving problems and delivering value to the company as a whole. The CEO of the YMCA of Greater Vancouver and the CEO of Canada West YMCA Regional Development Center, Stephen Butz joins Douglas Nelson to tell us more. In this conversation, Stephen shares how he fulfilled his role as a leader while navigating the pandemic, working with his board. He also discusses how to handle adversities and how new leaders in an organization can manage certain issues that have complex solutions. Listen to t...
2021-10-0429 minThe Real Retirement PodcastWhen is the Best Time to Trade?When you have to place a trade, WHEN you do it is very important. But I'm not talking about buying dips or selling at highs. I'm talking about a simple trading tactic to lower your transaction costs. Today's show discusses how ETF's and mutual funds trade and when to do them to minimize your costs. For more content on how to retire confidently, head over to www.birchwoodcapital.com/writings.
2021-10-0107 min
The Real Retirement PodcastHow to Invest a Pile of CashIf you've come into some money from a relative passing, sold a business or investment property, or maybe downsized your home, you might be wondering how to properly invest this pile of cash. Whatever the case may be, you're sitting on some cash and don't want to make a bad decision and have the market crash as soon as you invest it. Today's show discusses what you should do. For more content on how to retire confidently head over to: www.birchwoodcapital.com/writings. Show Notes: How to...
2021-09-0107 min
No Horsing Around PodcastBREAKING NEWS- Quenton Nelson Surgery...OUTZach drops some knowledge in regards to the Quenton Nelson injury, the surgery and the overall timeline for his return. He also discusses some knee jerk reactions to the Colts training camp so far.Rate ReviewSharehttps://linktr.ee/NoHorsingAroundSubscribehttps://www.youtube.com/nohorsingaroundpodcast
2021-08-0406 minThe Real Retirement PodcastWhat Happens to a Retirement Account When You Reach Retirement Age?Have you ever wondered what happens to your retirement account once you retire? On today's episode, we'll discuss this along with how you can avoid unnecessary penalties and not get killed in taxes. For more content on how to retire confidently head over to: www.birchwoodcapital.com/writings.
2021-08-0110 minThe Real Retirement PodcastInvesting Part 4: The Most Important PiecePart 4 and final episode of our mini-series on investing. Today, we are going to talk about the most important piece of investing. If you get this part wrong then not much else matters. For more content on how to retire confidently head over to: www.birchwoodcapital.com/writings.
2021-07-0108 min
Ramsey County History podcastMarch of the Governors, Governor #4: Stephen MillerStephen Miller moved to Minnesota in middle age from Pennsylvania, several years after his friend Alexander Ramsey had moved to the state. He immediately involved himself in politics in St. Cloud. With the outbreak of the Civil War, he was named lieutenant colonel of the First Minnesota Regiment. He distinguished himself in battle and upon returning to Minnesota, supervised the imprisonment of 303 Dakota men and the execution of thirty-eight who were condemned for their part in the US-Dakota War of 1862. With Ramsey’s support, he was elected governor in 1864. To learn more about the US Dakota War an...
2021-06-0156 minThe Real Retirement PodcastInvesting Part 3: A Simple Way to Increase ReturnsHere's a very easy way to increase your after-tax returns in your investment account that most people miss. More: For more content on how to retire confidently head over to www.birchwoodcapital.com/writings.
2021-06-0108 min
You Might Have a PointSteven Nelson on covering the Trump and Biden administrations"You Might Have a Point" is a podcast that features interviews with guests who specialize in one or more of a broad range of subjects, including philosophy, psychology, politics, public policy, journalism, and culture.
In this episode, Stephen Dause interviews Steven Nelson, reporter for the New York Post (https://nypost.com/author/steven-nelson/). They discuss:
* why it's easier to be a straight news reporter as someone who is open to hearing both sides (but also why sometimes, having a strong opinion on an issue might result in better reporting)
* how COVID-19 has impacted the job of a journalist in D...
2021-05-1645 min
Clean & Green LivingBeing The Crazy One with Stephen GatesBeing a changemaker is not easy. It involves rejecting the status quo and opening the eyes of the world to something new, something different, and, ideally, something better. Today’s guest, Stephen Gates, is no stranger to bringing about positive change. With over 20 years of working in the design world, Stephen has an impressive resume of founding, building, and leading world-class design teams. He has partnered with and designed for some of the world’s most innovative companies including Amazon, Google, Apple, Nike, and Starwood Hotels to name just a few. And Stephen currently serves as the SVP of Omni...
2021-05-1148 minThe Real Retirement PodcastInvesting Part 2: What Does A Diversified Portfolio Look Like?Everyone says that you should have a diversified portfolio, but most people do it wrong. Here's what you need to know. Links: Analysis tool to review your portfolio More: For more content on how to retire confidently head over to www.birchwoodcapital.com/writings.
2021-05-0110 minThe Real Retirement PodcastInvesting Part 1: How to Allocate Your PortfolioPart 1 of a mini-series on investing. How you allocate your money into asset classes is said to be the most important decision you will make as an investor. I'm here to tell you that is exactly wrong. We'll discuss this and how we should be thinking about asset allocation. Today, we'll hit on three things: What asset allocation is How to do it correctly How to avoid a large pitfall For more content on how to retire confidently head over to: www.birchwoodcapital.com/writings.
2021-04-0117 minThe Real Retirement PodcastShould I Be Panicked Over Owing Tax From a 2020 RMD Rollover?This is the number one question I've been getting from people who redeposited their RMD from 2020. The CAREs Act suspended 2020 RMDs and people were allowed to put the money back in. Yet, people are getting 1099-Rs that's saying they owe taxes! Is this true? And how do we handle this? For more content on how to retire confidently head over to: www.birchwoodcapital.com/writings.
2021-03-0110 minThe Real Retirement PodcastHow Much Is Your Advisor Costing You?Did you know you could lose over 20% of your earnings to fees? The way you pay your advisor matters! Not only in just the dollar amounts, but in how the fees are structured and how that affects investors over time. This is a peek behind the curtain of the financial advising space that hopefully will serve to inform and give you a better understanding for what you're actually paying for. We talk through the history of the financial advisory business and how fee models evolved over time and what it means for you...
2021-01-3115 minThe Real Retirement PodcastThe Secret to Paying for Large Expenses Tax EfficientlyHave you ever needed to take a large withdrawal from your retirement account over and above your monthly income needs? Maybe you need a new car or have wanted to purchase a boat for your lake house. How do you go about making these withdrawals without getting killed in taxes and jeopardizing the rest of retirement? You'll find out in this episode. For more content on how to retire confidently, head over to: www.birchwoodcapital.com/writings.
2021-01-0112 minThe Real Retirement PodcastThree Tax-Saving Strategies From The CAREs ActAs we head into the holiday and giving season, here's 3 strategies to help you save on taxes thanks to the CARES Act that was passed last spring in response to the coronavirus. These changes are for this year only, so I want you to know about them. Be the first to know about how you can retire more confidently by heading over to: www.birchwoodcapital.com/writings.
2020-12-0109 min
2020-11-2744 minThe Real Retirement PodcastAre You A Real Investor?If we are going to have a chance at building wealth and making our money last through retirement, then we'd darn well better know what it means to actually be an investor. How most people define what an investor is could put your retirement in jeopardy. After this episode, you'll know how to be real investors because that's what will put you in the best position to achieve your retirement goals. Be the first to know about how you can retire more confidently by heading over to: www.birchwoodcapital.com/writings.
2020-11-0113 min
Magnetic Founders029: Taking Action in Business with Allison NelsonToday's guest is Allison Nelson, a mom, and entrepreneur who specializes in helping moms with an online business to the next level! She's a marketing coach and is a top-notch strategist. I pick her brain on her background, what she recommends for moms growing their business and she shares some great tips you can use in your business today! You can learn more about Allison and her coaching at Make Biz Happen.
2020-10-1931 minThe Real Retirement PodcastHow Will The Election Affect The Markets?What you need to know heading into this Fall's election. Is it better to have a Democrat or Republican in office for the stock market? What changes should be made in my portfolio heading into the election? I dive in to what the data tells us and what you must do if you are going to come out ahead. Be the first to know about how you can retire more confidently by heading over to: www.birchwoodcapital.com/writings
2020-09-3008 min
Networking for IntrovertsHow to Prepare for a Networking event with Nelson Dueza from Colliers InternationalHow to Prepare for a Networking event. In this video, we explore the best ways to network with guest Nelson Dueza from Colliers International including how to prepare for a networking event, the best ways to hand out business cards, how to introduce yourself at a networking event and how to follow up.
2020-09-1616 min
Real Job TalkEpisode 44: Surviving Business Travel with Stephen AndertOn this episode, we’re learning more about traveling for work. Despite most of us not travelling now, we all have had to travel before, and some of us are slowly starting to travel again for work. Our guest, Stephen Andert, has taken business travel and turned it into an art form. His book, Surviving Business Travel, helps others get the most out of their business travel. (Use code REALJOB for 15% off on the book.)
Stephen is an introvert who has learned about public speaking and found ways to enjoy being out of his comfort zone. He is...
2020-09-0135 min
The Stephen McGarvey Podcast#16 Part 5: Painting A Portrait Of Nelson MandelaStephen McGarvey returns with part 5 of our profile on Richard Stone. Richard discusses painting Nelson Mandela, meeting him for the first time, his presence, Nelson not making eye contact, the ability to capture greatness, a sense of humour and forging a lifelong friendship. We close with how Richard captured Nelson Mandela’s eyes in his portrait, the importance of building rapport, trust being the byproduct, and how Nelson Mandela reacted to seeing Richards portrait for the first time.
2020-08-0700 min
Around the CoinInterview with Nelson Chu CEO of CadenceIn this show Mike Townsend interviews Nelson Chu, founder and CEO of Cadence. Nelson is a 3x startup founder with several years of experience at the top investment management firms, including Bank of America and BlackRock. Prior to Cadence, he founded a strategy consulting firm specializing in helping companies build products and raise capital for growth, creating over $1B in equity value. He currently serves as an advisor to an ultra high net worth family office and is an active angel investor, with notable investments including BlockFi, Cadre, Care/Of, Clover Health, dv01, Tala, and Uala. This was a highly...
2020-06-2459 minAround The CoinInterview with Nelson Chu CEO of CadenceIn this show Mike Townsend interviews Nelson Chu, founder and CEO of Cadence. Nelson is a 3x startup founder with several years of experience at the top investment management firms, including Bank of America and BlackRock. Prior to Cadence, he founded a strategy consulting firm specializing in helping companies build products and raise capital for growth, creating over $1B in equity value. He currently serves as an advisor to an ultra high net worth family office and is an active angel investor, with notable investments including BlockFi, Cadre, Care/Of, Clover Health, dv01, Tala, and Uala. This was a highly...
2020-06-2459 min
Behavioral Grooves PodcastCovid-19 Crisis: Stephen Curtis on Neuroplasticity and Creating the IdealStephen Curtis, PhD is a Clinical Psychologist with a doctorate in Neuroscience Experimental Psychology. He specializes in Performance Psychology with professional and college athletes, musicians, and corporate leaders to help them reach their highest levels of performance.
Steve is the author of the proprietary Clarity Survey which has become a business research best practice instrument with Fortune 500 companies. Clarity uses common language answers to detect what consumers and employees consider their ideal CX and EX experiences, and in so doing, it offers tremendous insights for business leaders.
In this episode, we focused on the ways in...
2020-05-1958 min
Confessions of a Binge EaterEp266: Go Green As You Clean with Stephen Ezell at MyGreenFills.com It's so great when you can use products that help the environment and people. I loved chatting with Stephen Ezell, a good friend with a huge heart for helping everyone he can. Learn how he has been able to employ out-of-work residents in his town during COVID-19, buy women's freedom from sex trafficking, and reduce the carbon footprint and chemical poisons in our own laundry. You'll fall in love with Stephen, his mission, and his heart. (And enjoy his generous offer for free hand soap!)
2020-04-3019 min
TCK Care"Chameleon" with Nelson Fuentes“I wasn’t aware that I was a chameleon until it started hurting.” For someone who has spent his whole life adapting, Nelson has developed profound insight into how he uses his adaptation as a relational skill. Nelson speaks to the importance of self-awareness for maintaining well-being and shares his own journey of increasing awareness and identity.
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2019-10-2240 min
World ChangersNelson MandelaHow can a man spend half his adult life in prison and still change the world? Enter Nelson Mandela, the courageous political activist that ended apartheid in South Africa and almost lost his life in doing so. There are many men that even with honest intentions are corrupted by power. Nelson is one of the few exceptions and thus a World Changer! #prisoner46664
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2019-05-0828 minThe Biz Bros PodcastStory Sessions - Stephen Diaz | eCommerce Seller and TeacherIn this episode, we chat with eCommerce seller and teacher Stephen Diaz. Stephen teaches individuals how to double their income while freeing up time. He chats with us on how he got started in eCommerce and how he is helping get started and meet amazing goals. To learn more about Stephen head to www.stephendiaz.com
2019-01-1032 min
Terms Of Reference PodcastTOR176 - The International Rescue Committee with Jodi NelsonThe International Rescue Committee is a well known force in humanitarian aid. As the organization has continued to evolve since 1933, they have literally written the book, multiple times, on how to best serve those in need. My guest for today's 176th Terms of Reference Podcast is Jodi Nelson who is IRC's Senior Vice President, Policy and Practice. Jodi has overall strategic and operational responsibility for IRC program technical units – including Research and Evaluation and Global Advocacy and Strategic Communications. And, for long time listeners, you already know all this as she was also a guest way back in...
2017-12-0542 min
Around The CoinFintech Podcast - Episode 148 - The Smart POS - Interview with AEVI CEO Nelson HolznerIf you think the point of sale terminal is just this static old machine through which you swipe your card, well, I've got news for you. Times-a-changing. On this show we have Nelson Holzner CEO of AEVI from Germany and he is here to tell us, the new POS is not your grandfather's POS anymore. Innovation has come knocking on the merchant's door.Sponsors:Otter Labs www.hireotter.com- Hire great and inexpensive developer with staff augmentation through Otter.Redeeem https://redeeem.click/qdza- Redeeem is a decentralized peer-to-peer exchange that lets you save 15% or more on gift cards using...
2017-09-0653 min