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Steve Adams

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Organic Living Secrets by Nassau Health Foods Store on Amelia Island
Organic Living Secrets by Nassau Health Foods Store on Amelia IslandEP 51: When Healthy Food Finally Tastes GoodIf you’ve ever paid extra for a gluten-free meal that tasted like cardboard, this episode is for you.Join Steve and the Amelia Fresh Café team as they reveal how flavor—not restriction—is the missing ingredient in most “healthy” dining. You’ll learn how Amelia Fresh Café has become Amelia Island’s go-to spot for gluten-free, gut-happy, flavor-forward meals that win over even the pickiest eaters.We’ll unpack why most gluten-free meals fail, how gut health connects to mood and energy, and why small-town cafés like ours are proving that healthy food can actually t...
2025-10-2011 minSEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?
SEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?EP 12: Cortisol, Coffee & Chaos: Breaking Stress Patterns That Steal Your Sleep and MemoryFatigue. Brain fog. Restless nights.Most men over 60 are told this is “just aging.” The truth? It’s not.In this episode, Steve Adams breaks down how cortisol—the body’s stress hormone—when mismanaged, silently ages you 6–10 years faster. You’ll discover how coffee, stress, and chaos create a destructive loop that wrecks sleep, memory, and recovery… and most importantly, how to break free from it.Whether you’ve recently exited your business or are stepping into your next chapter, this is the science-backed roadmap to reclaim your sharpness, vitality, and legacy.🔑 Wh...
2025-09-2210 minSEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?
SEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?EP 11: The CEO Sleep Deficit: Undoing Years of OverdriveYou built your company on grit and four-hour nights. But now—post-exit—your body refuses to rest. Restless nights, 3am wake-ups, brain fog, and fatigue aren’t “normal aging.” They’re the biological residue of years spent in overdrive.In this episode, Steve Adams, Founder & CEO of Tiger Medical Institute, unpacks why so many retired executives struggle to sleep well, the science behind sleep debt, and the data-driven path to reclaiming clarity, energy, and long-term vitality.What You’ll Learn in This EpisodeThe real cost of overdrive — why decades of short nights lea...
2025-09-1508 minSEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?
SEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?EP 10: The Midday Crash: Your Body’s SOS Signal After 45Ever hit that wall around 2 or 3PM—where your focus blurs, your energy vanishes, and you’re just trying to limp through the rest of the day? For men and women over 45, this “midday crash” is far more than a caffeine issue. It’s a signal from your body that something deeper is out of balance.In this episode, Steve Adams, founder of Tiger Medical Institute, unpacks the real science behind the afternoon slump—and why most doctors miss it. You’ll learn what the midday crash really means, how it steals energy and legacy, and wh...
2025-09-0809 minSEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?
SEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?EP 09: Why Burnout Doesn’t End When You Sell the Business🎧 Episode SummaryMost people assume burnout vanishes once they step away from the grind. But here’s the truth: the biological residue of burnout doesn’t clock out when you do. Years of stress, late nights, and constant performance demands rewire your body and brain—and unless you address it directly, fatigue, poor sleep, and brain fog follow you into your next chapter.In this episode, Steve Adams explains why burnout persists even after a business exit, the science behind lingering fatigue, and the proven steps to reclaim clarity, energy, and resilience.🔑 Wh...
2025-09-0109 minSEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?
SEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?EP 06: From CEO to Centenarian: The New Health Playbook for High-Achievers 50+You didn’t exit your business to fade—you exited to flourish. But for many high-achieving men and women in their 50s and 60s, post-exit life brings unexpected challenges: 🧠 Brain fog. 😴 Fatigue. 💤 Poor sleep. And vague advice from doctors who say, “You’re just getting older.”In this solo episode, Tiger Medical founder Steve Adams unpacks the real reasons more retirees are investing in personalized longevity programs—and how you can too. From inflammation and hormones to HRV and high-performance heal...
2025-08-1110 minTea With George
Tea With George"My radio, my world of imagination" by Steve Adams“My radio, my world of imagination” by Steve Adams When I grew up, we had a trip to town about once a month and one station on our black and white tv, but the radio was my true link to the outside world.  We listened to the farm reports twice day.  At night, I would fire up the AM radio and pull in far away stations like WSM from Nashville or WGN from Chicago.  That was my link to the wider world. I remember hosts like Art Linkletter or Howard Cosell and I look back and wonder how those...
2025-08-0301 minSEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?
SEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?EP 03: Beyond the Deal: The Post-Exit Health Plan Every Successful Man NeedsEpisode SummaryMost men spend years perfecting their business exit. But what about your health exit strategy? In this episode, Steve Adams reveals why successful men face new health risks after selling their business, why “normal aging” is often a myth, and how a personalized post-exit health plan can become the most valuable investment of your next chapter.If you’re tired of feeling tired, frustrated by “normal” lab results, or simply want more clarity, energy, and freedom in your 50s and 60s—this episode is your roadmap.Key Takeaw...
2025-07-2110 minSEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?
SEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?EP 01 Season 2: Transform Your Health and Rediscover Purpose Post-Exit with Steve AdamsWelcome to The Next Chapter: Beyond the Business — the podcast for high-performing men transitioning from business success to legacy-driven living. In this inaugural episode, host Steve Adams shares his deeply personal health collapse after exiting a 9-figure company—and how it became the catalyst for founding Tiger Medical Institute.If you’re a CEO or founder in your 60s who’s “made it” financially but feels fatigued, foggy, or frustrated with standard healthcare… this episode is your wake-up call.🔥 In This Episode, You’ll Learn:What really happens the day after the e...
2025-07-0722 minSEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?
SEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?EP24: Mind-Body Connection to Anti-Aging with Steve AdamsJoin Steve Adams as he discusses the impact of mental health on aging and introduces effective lifestyle changes to enhance longevity. Share your thoughts in the comments! 00:00 Introduction 01:20 Mind and Aging 02:17 Stress Impact 05:04 Proactive Solutions 07:04 Stress Management 09:54 Healing Microbiome 14:07 Call to Action Listen on iTunes here: https://podcasts.apple.com/no/podcast/optimal-health-weekly/id1753718687  Get your Optimal Health Assessment here:  https://www.tigermi.com/optimal-health-assessment  Visit our website for more information: https://www.tigermi.com/
2024-12-0915 minSEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?
SEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?EP13 - Cancer Risks with Steve AdamsJoin Steve Adams in Episode 13 of Optimal Health Weekly as he delves into cancer risks and immune function. Discover proactive steps to enhance your health. Comment and share your thoughts! 00:00 Introduction 00:33 Immune Function 03:20 Terrain Ten Overview 04:15 Enhancing Immune System 06:46 Leaky Gut Syndrome 07:15 Nutrient Deficiencies 12:37 Managing Health 18:59 Selenium Benefits 21:47 Conclusion Listen on itunes here: https://podcasts.apple.com/no/podcast/optimal-health-weekly/id1753718687  Listen on Spotify here: https://podcasters.spotify.com/pod/show/steve-adams-ceo  Get your Optimal Health Assessment here:  www.OptimalHealthAssessment.com  Visit our website for more information: http...
2024-09-2323 minBedtime Stories for Children
Bedtime Stories for ChildrenBonnie's act of kindness"Bonnie's act of kindness" by Steve AdamsCopyright 2024 Steve AdamsBedtime Stories for Children is produced by Magic Monorail
2024-09-1303 minSEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?
SEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?EP 11 - 10 Keys to Optimize Inner Terrain with Steve AdamsUnlock the 10 keys to optimize your inner terrain with Steve Adams. Learn tips on blood sugar balance, microbiome health, hormone balance, and more. Comment and share your insights! 00:00 Introduction 00:34 Podcast Welcome 01:29 Inner Terrain Overview 04:01 Blood Sugar Balance 05:55 Microbiome Health 06:48 Hormone Balance 07:17 Stress Management 09:11 Mental Wellbeing 13:42 Blood Circulation 16:27 Conclusion Listen on itunes here: https://podcasts.apple.com/no/podcast/optimal-health-weekly/id1753718687  Listen on Spotify here: https://podcasters.spotify.com/pod/show/steve-adams-ceo  Get your Optimal Health Assessment here:  www.OptimalHealthAssessment.com
2024-09-0919 minBedtime Stories for Children
Bedtime Stories for ChildrenBonnie’s island visit“Bonnie’s island visit” by Steve AdamsCopyright 2024 Steve AdamsBedtime Stories for Children is produced by Magic Monorail
2024-09-0203 minSEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?
SEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?EP 10 - Autoimmune Disorders with Dr. Matthew McNamee.Join Steve Adams as he interviews Dr. Matthew McNamee on autoimmune disorders, their causes, and treatments! Discover how to safeguard your health with practical tips. Watch, comment, and share! 00:00 Introduction 00:34 Welcome Dr. Matt 01:19 Understanding Autoimmunity 02:33 Common Autoimmune Diseases 05:35 Smoldering Fire Stage 06:44 Diagnostic Approaches 11:33 Gut Health Importance 20:03 Treatment Approaches 24:36 Low Dose Naltrexone 28:11 Pre-symptomatic Testing 31:48 Functional Medicine Benefits 35:34 Conclusion Listen on itunes here: https://podcasts.apple.com/no/podcast/optimal-health-weekly/id1753718687  Listen on Spotify here: https://podcasters.spotify.com/pod/show/steve-adams-ceo  Get your Optimal Health Assessment here:  www.OptimalHealthAssessment.com ...
2024-09-0236 minSEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?
SEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?EP 09 - I Can't Sleep - 30 Days to Better Sleep with Steve AdamsStruggling with sleepless nights? Join Steve Adams in Episode 09 of "30 Days to Better Sleep" and transform your sleep in just 30 days! Discover practical tips and personal insights to achieve restful nights. 00:00 Introduction 00:35 Sleep Issues 01:25 Redefining Sleep 02:27 Research Insights 03:49 Personal Sleep Journey 05:08 Improving Sleep 07:05 Sleep Hygiene 10:01 Health Assessment 18:10 Future Focus 19:11 Conclusion Episode Summary: ## Introduction: Redefining Your Relationship with Sleep - **Importance of Redefining Sleep**: Steve Adams emphasizes the need to alter our perception of sleep due to the negative impact of hustle culture on our health, performance, and cognitive functions. - **Sleep...
2024-08-2619 minSEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?
SEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?EP 08 - The Journey to Optimal Health with Divya GuptaWelcome to Optimal Health Weekly with Steve Adams! In this episode, we chat with Divya Gupta about her inspiring journey from engineering to functional nutrition. Don't miss it! Share your thoughts and subscribe for more. 00:00 Introduction 00:34 Meet Divya Gupta 01:12 Divya's Background 01:55 Starting Out 02:19 Journey to America 04:09 Health Challenges 06:16 Life in the US 09:00 Education & Career 13:15 Discovering Functional Nutrition 17:20 Nutritional Changes 19:58 Becoming a Consultant 21:23 Functional Nutrition Approach 27:31 Message to Viewers 41:47 Conclusion Listen iTunes: https://podcasts.apple.com/no/podcast/optimal-health-weekly/id1753718687 Listen on Spotify: https://podcasters.spotify.com/pod/show/steve-adams-ceo
2024-08-1945 minSEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?
SEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?EP 07 - Heart Rate Variability - Why it Matters to Your Longevity with Steve AdamsWelcome to Optimal Health Weekly! Learn why heart rate variability (HRV) is key to longevity and performance. Steve Adams shares insights & tips on improving your HRV. Watch & thrive! 00:00 Introduction 00:34 Heart Rate Variability 01:44 High vs Low HRV 03:09 HRV Trends 03:42 Life Load Impact 04:19 Wearable Insights 05:28 Corporate Athlete Recovery 06:26 Recovery Importance 08:24 Breathing Technique 09:17 Optimizing Physiology 11:12 HRV Benefits 12:23 Conclusion Listen itunes: https://podcasts.apple.com/no/podcast/optimal-health-weekly/id1753718687 Listen on Spotify: https://podcasters.spotify.com/pod/show/steve-adams-ceo Get your Optimal Health Assessment here: http://tigermi.com/optimal-health-assessment
2024-08-1213 minSEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?
SEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?EP 06: How to Overcome Endometriosis and Reclaim Your Health with Alyssa ChavezWelcome to Optimal Health Weekly with Steve Adams! Join us for an inspiring story from Alyssa Chavez, who overcame endometriosis to reclaim her health. Don’t miss this powerful conversation. Share your thoughts below! 00:00 Introduction 00:34 Meet Alyssa 01:43 IVF Struggles 02:02 Holistic Healing 03:05 Personal Stories 04:08 Life and Ballet 05:32 Lifestyle Changes 08:13 Diet Adjustments 09:40 Functional Medicine 13:09 Specializations 14:48 True Health Assessment 20:24 Emotional Support 26:03 Empowerment 29:54 Conclusion Listen itunes: https://podcasts.apple.com/no/podcast/optimal-health-weekly/id...
2024-08-0531 minSEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?
SEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?EP 05: How to be a Peak Performer and Live Better with Steve AdamsDiscover how to become a peak performer and elevate your life with expert tips on embracing a high flow lifestyle. Learn to optimize your health, mind, and daily routine. Share your thoughts in the comments! 00:00 Introduction 00:34 Peak Performer Tips 02:09 Unleash the Peak 03:15 Optimize Physiology 03:28 Optimize Psychology 05:07 Health Longevity 06:23 Environmental Distractions 11:05 Daily Routine Optimization 15:33 Building Flow 17:30 Concluding Tips Listen itunes: https://podcasts.apple.com/no/podcast/optimal-health-weekly/id1753718687 Listen on Spotify: https://podcasters.spotify.com/pod...
2024-07-2919 minSEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?
SEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?EP 04: Embrace Menopause with Confidence with Kristin von OertzenJoin us on Optimal Health Weekly with Steve Adams as we chat with nutrition coach Kristina von Oertzen about tackling menopause, dietary changes, and stress management. Share your thoughts below! 00:00 Introduction 01:55 Kristina's Background 03:54 Move to Lisbon 08:17 Client Experiences 16:22 Food Intolerances 25:35 True Health Assessment 34:08 Programs Overview 37:34 Conclusion Download your FREE Gift here: The Midlife Health Assessment - What’s stopping you from rocking your midlife? https://bloomlab.health/assessment/ Listen itunes: https://podcasts.apple.com/no/podcast/optimal-health-weekly/id1753718687 Listen on Spotify: https://podcasters.spotify.com/pod/show/steve-adams-ceo Ge...
2024-07-2240 minBedtime Stories for Children
Bedtime Stories for ChildrenBonnie the Bunny’s adventure to the Fountain of Youth“Bonnie the Bunny’s adventure to the Fountain of Youth” was written by Steve Adams, based on the tales from explorers who traveled the world in search of the Fountain of Youth. The Fountain of Youth is a mythical spring which allegedly restores the youth of anyone who drinks its waters. Tales of such a fountain have been recounted around the world for thousands of years, appearing in the writings back to the 12th century. Stories of similar waters also featured prominently among the people of the Caribbean during the Age of Exploration; they spoke of the restorative powers of the...
2024-07-1704 minEmbracing Brokenness
Embracing Brokenness120. Lifelong Energy and Drive with Scott Wozniak & Steve AdamsOn this audio podcast, we re-broadcast an interview that Steve did on Scott Wozniak's podcast, Play the Long Game. We hope this is an encouragement to you and will provide some insights into our ministry and Steve's life purpose. In Scott's words: I've seen Steve Adams, my guest, thrive in a wide variety of settings -- from finance to family, strategy coaching to spiritual healing. He's been at it for decades and, if anything, he is still speeding up. This conversation digs into what he does to keep his drive strong for so many years. 00:00...
2024-07-1538 minSEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?
SEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?EP 03: How to Add a Decade of Healthy Years to Your LifeWant to add a decade of healthy years to your life? Join Steve Adams in EP 03 as he shares life-transforming tips on health, lifestyle changes, and preventing premature aging. Comment and share! 00:00 Introduction 00:34 Meet Steve 02:01 What You'll Learn 02:34 Modern Health Challenges 05:22 Why It Matters 06:29 Personal Story 12:07 Achieving Wellness 17:04 Implementing Changes 29:01 Final Thoughts Download your FREE Gift here: https://www.tigermedinstitute.com/7-days-to-a-healthier-gut Listen itunes: ⁠https://podcasts.apple.com/no/podcast/optimal-health-weekly/id1753718687⁠ Listen on Spotify: ⁠https://podcasters.spotify.com/pod/show/steve-adams-ceo⁠
2024-07-1533 minBedtime Stories for Children
Bedtime Stories for ChildrenThe Adventures of Peter Pan”The Adventures of Peter Pan” is based on a fictional character created. A free-spirited and mischievous young boy who can fly and never grows up, Peter Pan spends his never-ending childhood having adventures on the mythical island of Neverland as the leader of the Lost Boys, interacting with fairies, pirates, mermaids, Native Americans, and occasionally ordinary children from the world outside Neverland.Bedtime Stories for Children is produced by Magic MonorailCopyright Steve Adams 2024#Bedtime #Stories #Children #BeatrixPotter #BrothersGrimm #Disney #Aesop # Aesopsfables #bedtimestories #books #childrensbooks #goldenbooks #kindergarden #preschool #learning #reading #aliceinwonderland #teacher
2024-07-1407 minBedtime Stories for Children
Bedtime Stories for ChildrenAlice in Wonderland”Alice in Wonderland” is based on an 1865 English children's novel by Lewis Carroll. It details the story of a girl named Alice who falls through a rabbit hole into a fantasy world of anthropomorphic creatures. It is seen as an example of the literary nonsense genre.It received positive reviews upon release and is now one of the best-known works of Victorian literature; its narrative, structure, characters and imagery have had a widespread influence on popular culture and literature, especially in the fantasy genre. It is credited as helping end an era of didacticism in children's literature, inau...
2024-07-1407 minSEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?
SEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?EP 02: Integrative Medicine: How Merging Modern and Natural Approaches Transforms Chronic Health Issues with Dr. Serena GoldsteinJoin host Steve Adams as he sits down with Dr. Serena Goldstein, a pioneering naturopathic doctor, to explore the cutting-edge intersection of conventional and natural medicine. In this eye-opening episode, discover how the integration of mind-body-spirit approaches is transforming healthcare and offering new hope for chronic health issues. 00:00 Introduction 00:35 Meet Dr. Serena 01:43 Personal Life 02:58 Travel Adventures 05:10 Education Journey 10:07 Naturopathic Medicine 17:01 Metabolic Syndrome 30:49 Emotional Health 37:23 Contact Info 37:58 Fun Question 38:43 Conclusion Key topics include: The alarming rise in metabolic disorders and why traditional approaches fall short How global chaos mirrors internal bodily dysfunction The surprising...
2024-07-0839 minSEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?
SEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?BONUS: Tiger Health Habits 8 - MeditationBONUS: Tiger Health Habits - Meditation Listen itunes: ⁠https://podcasts.apple.com/no/podcast/optimal-health-weekly/id1753718687⁠ Listen on Spotify: ⁠https://podcasters.spotify.com/pod/show/steve-adams-ceo⁠ Get your Optimal Health Assessment here: ⁠http://tigermi.com/optimal-health-assessment
2024-06-2626 minSEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?
SEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?BONUS: Tiger Health Habits 7 - Nutrition EssentialsBONUS: Tiger Health Habits 7 - Nutrition Listen itunes: ⁠https://podcasts.apple.com/no/podcast/optimal-health-weekly/id1753718687⁠ Listen on Spotify: ⁠https://podcasters.spotify.com/pod/show/steve-adams-ceo⁠ Get your Optimal Health Assessment here: ⁠http://tigermi.com/optimal-health-assessment
2024-06-2621 minSEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?
SEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?BONUS: Tiger Health Habits 6 - Safe SupplementationBONUS: Tiger Health Habits 6 - Safe Supplementation Listen itunes: ⁠⁠https://podcasts.apple.com/no/podcast/optimal-health-weekly/id1753718687⁠⁠ Listen on Spotify: ⁠⁠https://podcasters.spotify.com/pod/show/steve-adams-ceo⁠⁠ Get your Optimal Health Assessment here: ⁠⁠http://tigermi.com/optimal-health-assessment
2024-06-2604 minSEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?
SEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?BONUS: Tiger Health Habits 5 - MovementBONUS: Tiger Health Habits 5 - Movement Listen itunes: ⁠⁠https://podcasts.apple.com/no/podcast/optimal-health-weekly/id1753718687⁠⁠ Listen on Spotify: ⁠⁠https://podcasters.spotify.com/pod/show/steve-adams-ceo⁠⁠ Get your Optimal Health Assessment here: ⁠⁠http://tigermi.com/optimal-health-assessment
2024-06-2612 minSEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?
SEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?BONUS: Tiger Health Habits 4 - HydrationBONUS: Tiger Health Habits 4 - Hydration Listen itunes: ⁠⁠https://podcasts.apple.com/no/podcast/optimal-health-weekly/id1753718687⁠⁠ Listen on Spotify: ⁠⁠https://podcasters.spotify.com/pod/show/steve-adams-ceo⁠⁠ Get your Optimal Health Assessment here: ⁠⁠http://tigermi.com/optimal-health-assessment
2024-06-2613 minSEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?
SEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?BONUS: Tiger Health Habits 3 - Sleep OptimizationBONUS: Tiger Health Habits 3- Sleep Optimization Listen itunes: ⁠⁠https://podcasts.apple.com/no/podcast/optimal-health-weekly/id1753718687⁠⁠ Listen on Spotify: ⁠⁠https://podcasters.spotify.com/pod/show/steve-adams-ceo⁠⁠ Get your Optimal Health Assessment here: ⁠⁠http://tigermi.com/optimal-health-assessment
2024-06-2625 minSEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?
SEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?BONUS: Tiger Health Habits 2 - Stress ManagementBONUS: Tiger Health Habits 2- Stress Management Listen itunes: ⁠⁠https://podcasts.apple.com/no/podcast/optimal-health-weekly/id1753718687⁠⁠ Listen on Spotify: ⁠⁠https://podcasters.spotify.com/pod/show/steve-adams-ceo⁠⁠ Get your Optimal Health Assessment here: ⁠⁠http://tigermi.com/optimal-health-assessment
2024-06-2621 minSEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?
SEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?BONUS: Tiger Health Habits 1 - FastingBONUS: Tiger Health Habits 1 - Fasting Listen itunes: ⁠⁠https://podcasts.apple.com/no/podcast/optimal-health-weekly/id1753718687⁠⁠ Listen on Spotify: ⁠⁠https://podcasters.spotify.com/pod/show/steve-adams-ceo⁠⁠ Get your Optimal Health Assessment here: ⁠⁠http://tigermi.com/optimal-health-assessment
2024-06-2418 minSEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?
SEASON 2: BEYOND THE BUSINESS: What Comes After The Exit?EP 01: Welcome to the Optimal Health Weekly Show with Steve AdamsOptimal Health Weekly: Prioritizing Health for Executives and Entrepeneurs In this inaugural episode of Optimal Health Weekly, host Steve Adams introduces the podcast's mission to help highly driven professionals, CEOs, and entrepreneurs enhance their health as the foundation of their success. Steve shares his personal health journey, detailing how he transitioned from burnout and deteriorating health to peak performance through the guidance of Dr. Matthew McNamee. The episode emphasizes the importance of proactive health measures, such as comprehensive blood screenings and customized health plans provided by Tiger Medical Institute...
2024-06-2417 minTiger Performance Podcast
Tiger Performance PodcastLessons Learned From the CIA to CEO With Rupal Patel, Founder and CEO of EntreprenoraRupal Patel is the Founder and CEO of Entreprenora, a company to help founders, leaders, and change-makers unleash their potential, grow their businesses, and reach new personal and professional heights. As a sitting CEO, author, strategist, coach, and mentor, Rupal helps founders, executives, and next-generation change-makers reset their mindsets and make the impossible possible.  After her career as a CIA officer, Rupal earned her MBA from London Business School and started her first award-winning business over 10 years ago. Rupal is the author of From CIA to CEO, which provides a powerful new toolkit for living and leading t...
2022-12-0755 minTiger Performance Podcast
Tiger Performance PodcastTreating Common Health Problems of High-Achieving Entrepreneurs With Steve Adams, Founder and CEO of Tiger Performance InstituteSteve Adams is the Founder and CEO of Tiger Performance Institute as well as the author of Unleash the Peak Performer Within You and The Passionate Entrepreneur. As a veteran entrepreneur and former corporate banker, Steve is passionate about building and scaling organizations through disciplined execution, direct-response marketing, and culture creation. His mission is to help other entrepreneurs grow in their performance. In this episode… Are you feeling depleted and worried about your health? What can you do to take ownership of your health and well-being?  Many high-achieving entrepreneurs face stress and anxiety, whi...
2022-09-2833 minTiger Performance Podcast
Tiger Performance PodcastWhy You Should Work With a Health Coach With Kevin Hodges, Chief Operating Officer at Tiger Medical InstituteKevin Hodges is the Chief Operations Officer at Tiger Medical Institute, which helps high achievers eliminate burnout, stress, and sleepless nights using the Tiger Flow Method. With his extensive background in psychology, he provides a balanced approach that empowers Tiger clients to examine their past experiences, acknowledge their present circumstances, and strive towards a healthier future. He has a Master’s degree in Counseling Psychology, a certificate in Domestic Violence Advocacy, and a BA in Mass Communications. Kevin started his professional career in mental health at a psychiatric hospital and spent over a decade working with youth, ad...
2022-09-2131 minTiger Performance Podcast
Tiger Performance PodcastThe Importance of Personalized Medicine With Steve Adams, Founder and CEO of Tiger Performance InstituteSteve Adams is the Founder and CEO of Tiger Performance Institute as well as the author of Unleash the Peak Performer Within You and The Passionate Entrepreneur. As a veteran entrepreneur and former corporate banker, Steve is passionate about building and scaling organizations through disciplined execution, direct-response marketing, and culture creation. His mission is to help other entrepreneurs grow in their performance. In this episode… Is your physician saying you are okay, but feel you are not as healthy as you could be? Is there a greater issue? If so, how can it be resolved?...
2022-09-1423 minTiger Performance Podcast
Tiger Performance PodcastHow To Become a Successful Dentist With Dr. Paul Goodman, Founder of Dental NachosDr. Paul Goodman is the Founder of Dental Nachos, a continuing education and professional development company for practicing dentists, dental students, and dentist office team members. He is also the Founder of Dentist Job Connect with a mission to solve the biggest problem dentists face by bonding them together to increase success, decrease stress, and help improve the morale of the dental practice.  Dr. Goodman is a practicing general dentist and the managing partner of a group practice with two locations in Mercer County, New Jersey. He is a broker for the United Dental Brokers of America, w...
2022-09-0746 minTiger Performance Podcast
Tiger Performance PodcastOral Health and Dental Hygiene With Dr. Tom Larkin, Founder of Proactive Oral WellnessDr. Tom Larkin is the Founder of Proactive Oral Wellness. Dr. Larkin considers himself an advocate for the independent practice of dentistry and his commitment to education on all matters related to young dentists is unprecedented. Since 1995, Dr. Larkin’s ongoing mission of training young dentists in all the intricacies of running a dental practice has generated a loyal following. Beginning with a startup and sale while still in dental school, Dr. Larkin knows how to navigate startups, acquisitions, and practice development. In this episode… The health of the mouth dramatically affects our overall health. To p...
2022-07-0635 minTiger Performance Podcast
Tiger Performance PodcastAlzheimer’s – It’s No Longer the Death Sentence It Used To BeDr. Matthew (Matt) McNamee is the Medical Director of Tiger Medical Institute, a practice focused on helping entrepreneurs and business owners over 40 avoid burnout on their journey to wellness. Dr. McNamee is a licensed, board-certified Naturopathic Medical Doctor specializing in functional medicine, integrative neuroendocrinology, and the microbiota-gut-brain axis. He is currently pursuing advanced training in functional genomics.  Dr. McNamee is also a member of The Institute for Functional Medicine, the American Association of Naturopathic Physicians, and the American Academy of Anti-Aging Medicine. In this episode… Alzheimer’s is a chronic disease that has cause...
2022-06-0842 minTiger Performance Podcast
Tiger Performance PodcastOvercoming Hurdles in Dentistry With Dr. Christopher Phelps, General Dentist and Founder of the Phelps InstituteDr. Christopher Phelps is a General Dentist, Author, Cialdini Method Certified Trainer, and Founder of The Phelps Institute. The Phelps Institute helps doctors receive the training and develop the courage needed to overcome clinical and business hurdles during the prime 20 years of their practice. Dr. Phelps is a key opinion leader in several large dental companies and was awarded the 2016 Doctor’s Choice National Dentist Award out of 6000 people nominated. Dr. Phelps is also an expert in the Science of Influence and Ethical Persuasion. For the last eight years, Dr. Phelps has worked with companies like Nobel Bi...
2022-06-0150 minTiger Performance Podcast
Tiger Performance PodcastOvercoming Stress: What’s a Busy Leader To Do? With Steve Adams, Founder and CEO at Tiger Performance InstituteSteve Adams is the Founder and CEO at Tiger Performance Institute as well as the Author of Unleash the Peak Performer Within You and The Passionate Entrepreneur. As a veteran entrepreneur and former corporate banker, Steve is passionate about building and scaling organizations through disciplined execution, direct-response marketing, and culture creation. His mission is to help other entrepreneurs grow in their performance.  In this episode… Do you feel like you’re constantly stressed out? Do you wish you could find a way to just make the tension and anxiety disappear?  Unfortunately, stress will probab...
2022-05-0420 minTiger Performance Podcast
Tiger Performance PodcastFinding a Home Away From Home With Ryan Vet, President of ThirdRyan Vet is the President of Third, a brand whose mission is to revitalize main street businesses by focusing on people first. He’s also the CRO at Peoplelogic and an Advisory Board Member at the Martha and Spencer Love School of Business at Elon University. At age 14, Ryan founded Digi Tech Studio, which has provided unparalleled digital and creative services to individuals and organizations in nearly all 50 states and 25 different countries. He is a speaker, entrepreneur, and investor who has been featured on ABC, NBC, CBS, and more. In this episode… Like most people, you...
2022-04-2746 minTiger Performance Podcast
Tiger Performance PodcastThe Fruits of Curiosity and an Open Mind With Coach Ron Wolforth, Founder and CEO of Texas Baseball Ranch and Pitching CentralCoach Ron Wolforth is the Founder and CEO of Texas Baseball Ranch and Pitching Central. As a recognized authority on training and rehabbing baseball pitchers, he works with teenagers who want to get college scholarships and enter Major League Baseball. Coach Wolforth is widely regarded as the world’s leading expert on the objective measurement of a pitcher’s performance and movement patterns. Since 2003, nobody has developed more 90 mph pitching arms in a single location. Hundreds of elite athletes from all over the world come to Montgomery, TX to work with him. In this episode…
2022-04-131h 02Tiger Performance Podcast
Tiger Performance PodcastHow To Take Charge of Your Health with Dr. Jeffrey Rediger, Medical Director at McLean Southeast Adult Psychiatry and Community Affairs at McLean Hospital and Assistant Professor at Harvard Medical SchoolDr. Jeffrey Rediger is a Medical Director at McLean Southeast Adult Psychiatry and Community Affairs at McLean Hospital as well as the Assistant Professor at Harvard Medical School. He is a licensed physician, best-selling author, and popular speaker. Dr. Rediger is also a board-certified psychiatrist with a Master of Divinity degree from Princeton Theological Seminary. He has been a featured television guest on Oprah Winfrey, Dr. Oz, and others.  In this episode… Do you find yourself regularly going to the doctor to address health issue after health issue? Are you fruitlessly chasing after a healthy lif...
2022-04-0650 minTiger Performance Podcast
Tiger Performance PodcastHow Your Local Business Can Compete With Amazon With Jeff Giagnocavo, Founder and Leader of The Big Ticket Life, and Co-Owner of Gardner’s Mattress & MoreJeff Giagnocavo is the Founder and Leader of The Big Ticket Life, and the Co-Owner of Gardner’s Mattress & More. With The Big Ticket Life, he shows main street business owners how to win in an Amazon World with more sales, authority, and respect. Jeff is a highly successful retailer, generating seven figures in revenue and three times the industry average. In this episode… Are you the owner of a community retail business who’s struggling with the competition from major online sales outlets like Amazon? What are you doing to keep people coming to your b...
2022-03-3050 minTiger Performance Podcast
Tiger Performance PodcastHow To Define Your Own Happiness With Dr. Tarryn MacCarthy, Happiness Coach and Host of The Business of HappinessDr. Tarryn MacCarthy is a happiness coach for high-achieving professionals, motivational speaker, and host of The Business of Happiness podcast. As CEO of Embrace the Lead LLC, she's passionate about empowering business leaders and entrepreneurs to strive for inner fulfillment. Dr. MacCarthy is also the Co-Owner and Orthodontist at MBrace Orthodontics. In this episode… Do you consider yourself happy or are you in pursuit of happiness? What are you seeking or building that might finally allow you to achieve happiness? Are you the one who is setting the criteria for your happiness or is it ba...
2022-03-2357 minTiger Performance Podcast
Tiger Performance PodcastEnding the Burnout Epidemic With Jennifer Moss, International Speaker, Journalist, and Author at Jennifer Moss IncorporatedJennifer Moss of Jennifer Moss Incorporated is an international public speaker, a regular contributor to Harvard Business Review, and a nationally syndicated radio columnist. She is also the Co-founder and Board Member at Plasticity Labs, a workplace insights and consultancy firm. An expert in burnout in the workplace, Jennifer is the author of two books: The Burnout Epidemic and Unlocking Happiness at Work. She also sits on the Global Happiness Council – a small group of leading scientists and economists that support the UN’s sustainable goals related to global well-being. In this episode… Do you find y...
2022-03-0252 minTiger Performance Podcast
Tiger Performance PodcastYear in Review with Steve Adams, Founder and CEO of Tiger Performance InstituteSteve Adams is the Founder and CEO at Tiger Performance Institute as well as the Author of Unleash the Peak Performer Within You and Passionate Entrepreneur. As a veteran entrepreneur and former corporate banker, Steve is passionate about building and scaling organizations through disciplined execution, direct-response marketing, and culture creation. His mission is to help other entrepreneurs grow in their performance.  In this episode… Over the past year, Steve Adams has welcomed many amazing guests to the Tiger Performance Podcast. They’ve shared their incredible stories, insights, and strategies.  One guest revealed how you ca...
2022-02-2324 minTiger Performance Podcast
Tiger Performance PodcastRecover From A Crash Without Wasting Your Cash with Shane Smith, Founding Attorney at Shane Smith LawShane Smith is the Founding Attorney at Shane Smith Law, based in the Atlanta area. He has practiced law for more than twenty years and is an experienced advocate for the injured. Shane has represented people with injuries to the back and neck, some of which require surgeries like lumbar fusions and amputations. He particularly enjoys helping clients who have been struck by drunk drivers receive the compensation they deserve. In this episode… If you’re injured in a car wreck, and it wasn’t your fault, what is the best way to make sure you ge...
2022-01-2657 minMighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis
Mighty Blue On The Appalachian Trail: The Ultimate Mid-Life CrisisEpisode #306 - Steve Barbour (Trail Dust)Steve Barbour is the Executive Director of the Sheltowee Trace Association, and our guest this week. Steve hiked the Appalachian Trail in the mid-2000s, and has nearly completed a second section thru-hike with just New Hampshire and Maine to go. But it is his work with the STA that especially interested me. We had an informative and fun conversation about this 340 plus-mile trail, as well as an explanation of an innovative way to promote the trail and introduce the novice hiker to it. If you'd like to learn more about...
2022-01-201h 15Tiger Performance Podcast
Tiger Performance PodcastKnow Your Destination with Shawn Dill and Lacey Book, Co-Founders of the Black Diamond ClubShawn Dill and Lacey Book are the Co-founders and Co-Partners at the Black Diamond Club, a group of over 600 service professionals with a desire to reach more people, make a bigger impact, and create the lifestyle that they deserve. They are chiropractors by profession and now serve as certified Book Yourself Solid coaches in the entrepreneurial space.  Shawn and Lacey are a married couple driven by relationships and collaboration with a mission to make health and success fundamental truths instead of fundamental pursuits. They share their expertise as the Co-hosts of the None of Your Business Podcast.
2021-12-1545 minTiger Performance Podcast
Tiger Performance PodcastTurning Setbacks Into Success With Mike “C-Roc” Ciorrocco, Co-founder of Blooprinted and Author of Rocket FuelMike “C-Roc” Ciorrocco is the Co-founder of Blooprinted, an innovative tech platform that builds customized templates for your vertical market. He is also the CEO of People Building Inc., Host of the What Are You Made Of? podcast, and Author of Rocket Fuel. Mike has been featured by Yahoo! Finance as a top business leader and was ranked number one on their list of Top Mortgage Professionals in 2020. He is driven to help others break free from complacency and reach unseen levels of success. In this episode… Have you experienced setbacks that have caused great disapp...
2021-12-0845 minTiger Performance Podcast
Tiger Performance PodcastA New Kind of Crack with Dr. Alex Mosley, Franchise Owner and Clinic Director at The Specific Chiropractic CentersDr. Alex Mosley is Franchise Owner and Clinic Director at The Specific Chiropractic Centers in Austin, TX. She has a deep passion for holistic healthcare and is known as “The Miracle Doc” to most of her patients. Dr. Mosley has spent years perfecting her practice as an upper cervical chiropractor. She is an expert in trauma-informed healthcare, central nervous system dysfunction, and allowing people to heal in ways they never thought possible. In this episode… Are you dealing with chronic health issues that just don’t seem to go away? Have you consulted with a physicia...
2021-12-0150 minTiger Performance Podcast
Tiger Performance PodcastMore Than Just White Teeth with Dr. Jesse Chai, Owner and Senior Dentist at Bradford Family DentistryDr. Jesse Chai is the Owner of Bradford Family Dentistry, where he also serves as Senior Dentist. Dr. Chai’s focus includes orthodontics, cosmetic dentistry, implants, headaches, and sleep apnea. Dr. Chai took over the dental practice in 2001 and has since won the local “Entrepreneur of the Year” award for his efforts in the community. He considers himself a lifelong learner with a goal of patient comfort and high quality dentistry. In this episode… What’s your top priority when it comes to your teeth? Having straight, white teeth looks nice, but did you know it can als...
2021-11-2444 minTiger Performance Podcast
Tiger Performance PodcastGetting The Most Out Of Life with JM Ryerson, Co-founder and CEO of Let’s Go WinJM Ryerson is the Co-founder and CEO of Let’s Go Win, a coaching practice focused on giving leaders, entrepreneurs, and teams the keys to living their best lives. He is a storied entrepreneur who has been building successful companies and leading sales teams for over 20 years. JM is a mindset coach, host of the Let's Go Win Podcast, and author of the Amazon best-selling book, Let's Go Win. His ultimate goal is to give others the tools that will allow them to transcend their self-limiting beliefs and open themselves up to success. In this episode… Wh...
2021-11-1749 minTiger Performance Podcast
Tiger Performance PodcastPutting Truth into Selling with Ari Galper, Founder of Trusted AuthorityAri Galper is the CEO and Founder of Trusted Authority, professional coaching for consultants. He’s also the Author of Unlock The Sales Game and The One Call Sale. He is an authority on trust-based selling, which does not involve chasing, pressure, or closing. Ari is also the Author of Lessons From Toby, a book about how his approach to teaching authenticity and trust has been impacted by his son, who has Down syndrome.  In this episode… If you’re in the business of selling, whether it’s a product or a service, how do you go ab...
2021-11-1033 minTiger Performance Podcast
Tiger Performance PodcastAlways Seeking to Improve with Jordan Montgomery, Founder and Owner of Montgomery CompaniesJordan Montgomery is the Founder and Owner of Montgomery Companies. He is a highly regarded performance coach and keynote speaker who motivates business executives, companies, and entrepreneurs toward success. Jordan travels the country to share his expert insights and coach executives at Fortune 500 companies, professional athletes, and sales executives. In this episode… Do your personal values guide your professional decisions? Do they shape your vision for the future? If you are seeking to improve as a person and a professional, this episode of the Tiger Performance Podcast is for you! Effective leaders are al...
2021-11-0344 minTiger Performance Podcast
Tiger Performance PodcastBuilding Culture Through Relationships With Wayne Lavery, Founder and CEO of Patient NewsWayne Lavery is the Founder and CEO of Patient News, a leading dental marketing firm that helps dentists effectively communicate with patients to increase their acquisition rates.  Over time, the company has expanded from a direct mail provider into services that include call analytics, staff training, web development, SEO, and social media. Wayne has more than 25 years of experience developing effective marketing strategies for dentists, as evidenced by his company generating millions of new patients for 7,500 dental offices.  Wayne had his knees replaced ten years ago but still enjoys mountain biking and ski racing in hi...
2021-10-2752 minTiger Performance Podcast
Tiger Performance PodcastThe Joy of Caring for a Patient By Doing Less with Dr. Vi Ho, Founder of Cypress EndodonticsDr. Vi Ho is a general dentist, endodontist, and the Founder of Cypress Endodontics. She is the first and only certified biological endodontist in the greater Houston area. Dr. Ho has been invited to speak about nutrition, health, and relationships at various events and is a member of numerous organizations, including the International Academy of Biological Dentistry & Medicine and the American Association of Endodontists. She is passionate about caring for her patients naturally with a focus on their overall health. In this episode… Do you ever feel like your doctor is just trying to upsell yo...
2021-10-2049 minTiger Performance Podcast
Tiger Performance PodcastAchieving Holistic Wealth with Ash Shukla, Founder of Financial ChakrasAsh Shukla is the Founder of Financial CHAKRAS, a holistic financial consulting firm, and Ash Is Cash LLC. He’s also a keynote speaker and best-selling author. As a former financial advisor with over two decades in the financial industry and more than $300 million managed in assets with major financial institutions, Ash has discovered a holistic approach to building wealth. He came to the US from India in 1989, with $20 in his pocket and spoke no English; now, he's helped over 5,000 businesses gain financial success. In this episode… Are you realizing your full financial potential as an e...
2021-10-1340 minTiger Performance Podcast
Tiger Performance PodcastThe Massive Importance of Relationships with Dr. Sujata BasawarajDr. Sujata Basawaraj is the Founder of Main Dentistry and President of the American Society of Cosmetic Dentistry. She is also the Chairperson of the European Society of Cosmetic Dentistry for the United States and Canada. Dr. Basawaraj is an active member of multiple national and international dental societies and has been both a moderator and a speaker at various international dental conferences. In this episode… Do you ever wonder what is most important for providing personal service to a patient or client? Are you trying to sell them your services or build a relationship? ...
2021-10-0632 minTiger Performance Podcast
Tiger Performance PodcastThriving After Surviving with Steve Fretzin, President of FRETZIN, Inc.Steve Fretzin is President of FRETZIN, Inc., where he serves as a business development coach for attorneys. He’s also a three-time author and the host of the BE THAT LAWYER Podcast. Driven, focused, and passionate about helping attorneys reach their full potential, Steve has spent the past 17 years ensuring that lawyers master the art of business development to achieve their business goals.  Steve has survived a tragic plane crash, served as the Regional Vice President of Sign-A-Rama, and the Managing Partner of Team Discovery, LLC. In this episode… Do you love what you d...
2021-09-2940 minTiger Performance Podcast
Tiger Performance PodcastFinding Happiness as an Attorney with Ben Glass, Founder of Great Legal Marketing, LLCBen Glass is an attorney, the Founder of BenGlassLaw, and the Founder of Great Legal Marketing, LLC, a consulting firm for legal professionals. For over a decade, Ben has been teaching ethical and effective marketing strategies to hundreds of solo and small firm lawyers around the globe. He has gained national recognition for his ability to take marketing ideas from other industries and shrewdly apply them to the legal field.  Ben is the author of over 10 books, the father of nine children, serves on the Board of Directors for a charity called Love Without Boundaries, and referees y...
2021-09-2255 minTiger Performance Podcast
Tiger Performance PodcastBelieving in Your Work with Dan King, Co-Founder of Fireside StrategicDan King is a sales strategist, executive coach, and Co-founder of Fireside Strategic, an elite support system for CEOs who are inspired by mission and ideas. He calls himself a “recovering lawyer” after transitioning to a successful career as an entrepreneur with a knack for growth optimization. Dan built and sold a recruiting company serving the legal industry, advised one of the investors on NBC’s Shark Tank, and has coached over 100 CEOs, US and Canadian military members, and politicians.   Dan has traveled to more than 30 countries and completed two extreme charity racing adventures: one that involved driving...
2021-09-1544 minTiger Performance Podcast
Tiger Performance PodcastTurning a Loss into a Huge Win with Angel Tuccy, Founder of Vedette GlobalAngel Tuccy is an award-winning speaker, radio host, public relations media specialist, and TV producer. She's also a best-selling author of over 10 books, including the popular title, ABC’s of Exposure. Angel has been working in media and public relations for the past 13 years.  In 2018, Angel founded the media exposure company, Vedette Global, where she educates entrepreneurs on how to navigate the media and delivers boutique strategies. With Vedette Global, Angel has featured her clients on thousands of major media publications, radio and television shows, magazines, and stages. In this episode… Have you ever...
2021-09-0849 minTiger Performance Podcast
Tiger Performance PodcastGaining Clarity and Living Out Your Purpose with Dr. Emily Letran, Founder of Exceptional Leverage, Inc.Dr. Emily Letran is a general dentist, the owner of two southern California dental practices, author of multiple books, and the Founder of Exceptional Leverage. At age 13, Dr. Letran left war-torn Vietnam on a boat with her aunt, brother, and four cousins. She was at sea for seven days, spent time in a Malaysian refugee camp, and now serves as a certified life coach for business professionals and entrepreneurs.  Dr. Letran draws on her vast experience to help her clients gain clarity of purpose, renew their energy, find the courage to maximize their potential, outperform the competition, a...
2021-09-0153 minBE THAT LAWYER
BE THAT LAWYERSteve Adams: Becoming a Peak PerformerIn this episode, Steve Fretzin and Steve Adams discuss:The cultural addiction to distraction and how it is affecting your work. Productive and destructive health habits. Using your prime time for your prime tasks. Living a healthier, better life.  Key Takeaways:Physiology, psychology, and engineering your lifestyle are key to your peak performance. You've got to take care of the billion dollar asset, which is you - your body. You only get one brain and one body, and it is a big part of being highly productive. Automate everything you can. Every decision you make in...
2021-08-2628 minMighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis
Mighty Blue On The Appalachian Trail: The Ultimate Mid-Life CrisisEpisode #285 - Daniel Winsor (Beta)Today's guest, Daniel Winsor, will make you wonder for his sanity, then marvel at his tenacity. He decided that a hike through the Sierras in snow would be a challenge not to be missed, so set himself up for precisely that–in a heavy snow year. Daniel shares his somewhat shaky preparations with us, then chronicles his journey, making it through about 400 miles of snowy trail. He wrote a book–named "Crunch"–about his experience and you can check it out at https://amzn.to/2V4l2E3 You can al...
2021-08-261h 15Tiger Performance Podcast
Tiger Performance PodcastGaining Success in Big Moments through Focus and Visualization with Dr. Greg CzarDr. Greg Czar is a sport psychologist, wrestling and mental toughness coach, and Professor of Psychology at Schoolcraft College in Livonia, Michigan. As a researcher of grounded psychology, Dr. Czar examines a new theory of “building your cage” to prepare for big moments in competition and in life. This theory helps business leaders and coaches implement a culture that develops visualization and focus as an integral part of effective mental and physical preparation. In this episode… Do you have the skills to succeed in your chosen endeavors but find yourself overcome by nerves during the moment...
2021-08-2546 minTiger Performance Podcast
Tiger Performance PodcastHow a Chiropractor is Aligning Both Body and Mind with Dr. Joey Kramer of Hope Chiropractic CenterDr. Joey Kramer, D.C., is the Owner of Hope Chiropractic Center, a clinic specializing in upper cervical chiropractic care with the mission of bringing hope to the world. Dr. Kramer was a college athlete until he suffered a career-ending injury that ultimately allowed him to discover his passion for chiropractic medicine.  Before starting Hope Chiropractic Center, Dr. Kramer was the Clinic Director at The Specific Chiropractic Center. For the last six years, he’s volunteered as a chiropractor to achieve effective chiropractic care in El Salvador. In this episode… Do you suffer from...
2021-08-1853 minTiger Performance Podcast
Tiger Performance PodcastTransforming Your Business, Marriage, and Life with Jesse Ewell of Habit Based LifestyleJesse Ewell is a coach, entrepreneur, and the Owner and Creator of Habit Based Lifestyle, an organization that trains entrepreneurs to reach their highest potential. He walked away from his gym and a long career in personal training to start his business. Now he applies himself to a variety of ventures, working primarily as a lifestyle coach. With Habit Based Lifestyle, he works with entrepreneurs on taking control of their fitness, spirituality, mentality, and business. Jesse is the author of the book Man in the Mirror, where he helps men become successful in every aspect of their l...
2021-08-1145 minTiger Performance Podcast
Tiger Performance PodcastBoosting Your Direct Marketing and Your Relationships with Brian KurtzBrian Kurtz is a direct marketing enthusiast and the Founder and CEO of Titans Marketing LLC. He has over 40 years of experience under his belt, with 34 of those years spent as the Executive Vice President at Boardroom Inc. During his tenure there, he helped the business grow to $150 million at its peak. Now, he applies those same principles to his direct marketing coaching and consulting company today. He believes in using state-of-the-art methods for direct marketing while leveraging the tried-and-true fundamentals and educating the emerging generation on what works. In this episode… It can be ea...
2021-08-041h 04Tiger Performance Podcast
Tiger Performance PodcastReaching Your Peak Power and Working with Intention with Steven Eugene KuhnSteven Eugene Kuhn is an advisor, coach, author, speaker, and US Army veteran. He is also the Co-founder of the Humble Alpha Veteran Empowerment Investment Fund, which helps military veterans start, manage, and grow their businesses. Outside of the Fund, he’s co-founded a number of other companies, including Quality of Life Enterprises and Vetpreneur Tribe.  With the Humble Alpha Paradigm Upgrade program, Steven coaches businesses on how to expand a brand, build value and loyalty, and develop strategies for building beneficial relationships that lead to increased revenue and true quality of life. In this epi...
2021-07-2852 minTiger Performance Podcast
Tiger Performance PodcastHow a Former NFL Player Became a Successful Business Consultant with Bret LockettBret Lockett is a leading business consultant, speaker, coach, entrepreneur, and former NFL player. He is a Partner at Newport Ventures, where he consults and trains companies on streamlining their practices to close more deals and multiply the bottom line. Bret is also the Founder of High Stakes Training, an executive performance training platform aimed to transform high achievers into top performers, and a Partner at M2Jets, a full-service private charter company.  Bret has been featured in many media outlets, including Forbes, CNN, Entrepreneur magazine, The Huffington Post, and more. As a philanthropist, Bret contributes to organ...
2021-07-2159 minTiger Performance Podcast
Tiger Performance PodcastChanging Your Life and Avoiding Burnout with Donna KrechDonna Krech is an award-winning entrepreneur, best-selling author, and accredited speaker with over 30 years of experience in the health and wellness industry. She is the CEO of Donna Krech & Co. and Thin & Healthy’s Total Solution. Donna has authored over 100 books on weight loss and fitness and has been featured in many publications such as The Huffington Post, Fox Business, and Entrepreneur Magazine. In this episode… You’ve likely heard many stories of people coming from nothing and rising to the top. But you’ve never heard one like this.  Donna Krech was...
2021-07-1456 minTiger Performance Podcast
Tiger Performance PodcastA Dentist’s Journey to Successful Entrepreneurship with Nathan Ho, DDSNathan Ho, DDS, is the CEO of EnvisionStars, a business builder platform that makes it easy to get reviews, text customers, and generate referrals to grow your business. Nathan is also a dentist and a partner at two dental practices and a serial entrepreneur and marketing strategist. In this episode… How did a dentist become a successful entrepreneur? What’s the link between reviews and referral partners? How can you utilize the power of positive reviews to boost your business? Nathan Ho, DDS, will teach you. Nathan Ho, DDS, came to America from Viet...
2021-07-0744 minTiger Performance Podcast
Tiger Performance PodcastFinding the Entrepreneurial Mindset with Lee Milteer, Founder of Millionaire SmartsLee Milteer is a reputable entrepreneur, talented business mentor, and the Founder of Millionaire Smarts, a coaching program that provides coaching for other coaches and businesses. Lee has advised nearly 250,000 people across the globe, providing business and success advice for entrepreneurs growing their business. Her mastery of mindset and direct-response marketing skills takes her around the world as an award-winning speaker, TV personality, and best-selling author.  In this episode… Meet Lee Milteer, best-selling author, award-winning speaker, and business consultant. But Lee didn’t come from a traditional business background. She didn’t inherit a million-dollar company...
2021-06-3056 minMighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis
Mighty Blue On The Appalachian Trail: The Ultimate Mid-Life CrisisEpisode #276 - Steve Nota (Dingo)This week on the show, we go back to the 'normal" format, with me, Mighty Blue, at the microphone. Ryan is passing back the show having successfully steered it for the past three months. I am eternally grateful for the effort Ryan put into the show and hope to have him back behind the mic from time to time. Today's guest is Steve Nota, a Bostonian relocated to Australia. Steve shares his story about hiking as a youngster, then moving to Australia and hiking "tracks" out there. He will attempt to realize a burning ambition...
2021-06-2451 minTiger Performance Podcast
Tiger Performance PodcastHow Naturopathic Medicine Can Change Your Life with Dr. Matthew McNamee of Tiger Medical InstituteDr. Matthew McNamee is the Medical Director of Tiger Medical Institute, a practice focused on helping entrepreneurs and business owners over 40 avoid burnout on their journey to wellness. Dr. McNamee is a licensed, board-certified Naturopathic Medical Doctor specializing in functional medicine, integrative neuroendocrinology, and the microbiota-gut-brain axis. He is currently pursuing advanced training in functional genomics.  Dr. McNamee is also a member of The Institute for Functional Medicine, American Association of Naturopathic Physicians, and American Academy of Anti-Aging Medicine. In this episode… How is naturopathic medicine different from allopathic medicine? Why is genetic tes...
2021-06-2340 minTiger Performance Podcast
Tiger Performance PodcastHow a Former Dentist Became a Successful Entrepreneur with Dr. John Meis, DDSDr. John Meis, DDS  is the CEO and Co-founder of The Team Training Institute, a company that delivers high-quality dental practice consulting and management to over 180 dental practices. He is also the Founder of Spark Dental Network and the CEO and Co-founder of Smart Choice Dentistry. Dr. Meis is a former fourth-generation dentist and shares his passion for dentistry to make other practices thrive. He is also a best-selling author, international speaker, and consultant.  In this episode… The dentist is often a place people dread going. But, on the other side of the coin, dentists are...
2021-06-1629 minTiger Performance Podcast
Tiger Performance PodcastCreating Meaningful Relationships with Entrepreneur and Founder of 7-Figure Millennials, Brandon FongBrandon Fong is an entrepreneur, author, mentor, coach, marketing expert, and the Founder of 7-Figure Millennials. He is a Writer and Course Creator at his own agency, and also hosts his podcast, 7-Figure Millennials. Brandon created the Magic Connection Method that helps other entrepreneurs find success while prioritizing their health, happiness, and relationships. Before starting his own company, Brandon was the Head of Marketing at SuperHuman Enterprises. He was also previously the Social Media Manager at MindsetGo. Brandon is an avid world traveler, having been to 23 countries and counting. In this episode… Why is b...
2021-06-0943 minTiger Performance Podcast
Tiger Performance PodcastThe Impact of a Strong Work Ethic with Joe Foley, CEO of Disk.comJoe Foley is the Client Experience Officer (CEO) at Disk.com, a company focused on providing extensive printing, manufacturing, and fulfillment solutions to clients in various industries. Joe has been with Disk.com since 1990, and previously held the position of General Manager.  Before working at Disk.com, Joe was the Vice President of Sales at Print Technology. In this episode… What impact does a strong work ethic have? Are commission-based sales roles worth it? How did a general manager move up the ladder and eventually become a CEO of the same company? Joe Fol...
2021-06-0246 minTiger Performance Podcast
Tiger Performance PodcastWhy Your Content Strategy Matters with Melanie Rembrandt of Rembrandt CommunicationsMelanie Rembrandt is the Founder and CEO of Rembrandt Communications, a copywriting company focused on SEO and boosting sales, awareness, and credibility for clients. Melanie has been in the copywriting industry for over 20 years and is also a content marketing strategist and publicist, having worked with companies such as Little PINK Book, The Rich Dad Company, and eePulse.  Melanie has authored several books including Simple Publicity and Dance Class Etiquette. Melanie graduated from UCLA’s School of Theater, Film, and Television, and is a SAG/Equity performer. She also hosts a podcast of her own titled Simplify Your Sma...
2021-05-2632 minMighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis
Mighty Blue On The Appalachian Trail: The Ultimate Mid-Life CrisisEpisode #271 - Steve Adams (Mighty Blue) at Trail DaysIt was Trail Days in Damascus this past weekend, and Ryan took to opportunity to chat with Steve about the event itself, his books, and his upcoming plans for the JMT. With Steve on his mini-sabbatical, Ryan is choosing the topics he wants to cover on the show and decided that putting a bit of a spotlight on Steve's books would open them to a new audience. If you'd like to see more about the books and to buy them, you can check them out at https://steveadamsauthor.com/ Remember...
2021-05-2056 minTiger Performance Podcast
Tiger Performance PodcastUsing Biological Assessments and Hormone Regulation to Lose Weight with Trevor Folgering of BioHackedTrevor Folgering is a BioHacking Coach and Founder of BioHacked, a specialized weight loss system that targets hormone regulation to lose body fat. With BioHacked, Trevor helps men over 40 who have always had trouble with their weight — all without “dieting,” counting calories, or taking up a residence at the gym.  Trevor has always been passionate about the nutrition and fitness industry. He has been a health and fitness professional since 1998, including as a professional bodybuilder and personal trainer. Before founding BioHacked, Trevor was the Founder and Keto Coach of The Keto Solution.  In this episode… Do...
2021-05-1936 minTiger Performance Podcast
Tiger Performance PodcastWhy You Should Prepare Your Business for Selling with Consultant and Wealth Advisor Ellen LongEllen Long is a Consultant and the Co-Founder of BraveHeart Business, a consulting firm aimed at helping business owners “bulletproof their exit.” Ellen is also a Wealth Advisor at Long Family Office, a mentor at tekMountain, and a board member at Apay Financial.  Ellen is a Woman to Watch award winner and gave a TEDx presentation on entrepreneurial happiness in 2016. She received her bachelor’s degree in Business Administration from North Greenville University, her MBA from Liberty University, and her CFP from Boston University. In this episode… How can you prepare your business for selli...
2021-05-1239 minTiger Performance Podcast
Tiger Performance PodcastGetting What You Desire From the Universe Through the Law of AttractionAndrew Kaplan, also known as Andrew Kap, is an entrepreneur and the Author of the best-selling book, The Last Law of Attraction Book You'll Ever Need To Read. Andrew has been running businesses for the last 20 years, but it wasn’t until he gave the Law of Attraction a genuine try that he began experiencing unprecedented success—within four months, he was making more money than ever before. Andrew is also a copywriter, sales and marketing pro, and the host of the Shatter the Mold podcast. In this episode… Are you dedicated to succeeding in life? Do...
2021-05-0546 minTiger Performance Podcast
Tiger Performance PodcastBurnout and Other Silent Killers for Busy Executives and EntrepreneursSteve Adams is the Founder and CEO of Tiger Performance Institute and Tiger Medical Institute. Steve founded these health, wellness, and fitness organizations with a commitment to helping entrepreneurs, professionals, and anyone else achieve elite performance in their lives. Since launching Tiger Performance in 2018, Steve and his team have grown to over 800 employees in 6 states — with revenue exceeding $100 million.  Steve is a former corporate banker, having served as the Vice President - Regional Commercial Loan Manager at the National Bank of Detroit for 10 years as well as the Regional President of Irwin Union Bank. He’s a veter...
2021-04-2817 minTiger Performance Podcast
Tiger Performance PodcastExploring Naturopathy and Cognitive Optimization with Dr. Adilia KrepsDr. Adilia Kreps is a health optimization consultant with a background in psychology, biomedical sciences, genetics, and holistic health. She has worked as an Internal Programs Coordinator at The DNA Company and as a Naturopathic Intern at the Liberty Clinic. She completed an intensive graduate program from the Canadian College of Naturopathic Medicine. Living in Montreal, she spends her personal time attending the local farmer’s market and learning photography. In this episode… The world of medicine has wildly accelerated in the past century. While allopathic medicine is the most ubiquitous, new alternatives are being disc...
2021-04-2147 minTiger Performance Podcast
Tiger Performance PodcastEstablishing Generosity and Uplifting Communities with Ron Klabunde of the Replenish FoundationRon Klabunde is the Founder and CEO of both the Replenish Foundation and the specific mission of Generosity Feeds. The Replenish Foundation was designed to establish generosity across America, while Generosity Feeds lives out that objective by providing hungry children with packaged meals. Ron is a sought-out Corporate Social Responsibility (CSR) Consultant, Executive Coach, and Keynote Speaker. With a long and varied career, Ron has always worked to give back to his community. He’s passionate about bringing people together and enabling companies to thrive through giving. So far, he has empowered over 600 companies and 70,000 volunteers to be...
2021-04-1546 minTiger Performance Podcast
Tiger Performance PodcastGhostwriting, Productivity Strategies, and Adventure with Copywriter Extraordinaire, Debra HiltonDebra Hilton is a Direct Response Copywriter, Ghostwriter, and Marketing Consultant. She runs her own copywriting company, Hilton Copywriting, and has ghostwritten two New York Times best-selling novels in 2020.  Debra spent over 25 years in rural Africa with her family, working with women to improve the health and future prospects of their families. She’s lived in Indonesia, Chad, and Mozambique, with each experience shaping her way of thinking and approach to life, business, community, government, and much more. Debra is a mom of four and loves traveling and adventure. In this episode… Do you won...
2021-04-1546 minTiger Performance Podcast
Tiger Performance PodcastFrom B2B to H2H: How to Prioritize Human Connection Within Your BusinessJoshua B. Lee is the Founder and CEO of StandOut Authority, an online marketing agency targeted to give businesses the knowledge and resources they need for growing their digital presence and building lasting relationships. More commonly known as “The Dopamine Dealer of LinkedIn,” Joshua has over a decade of experience in online marketing, entrepreneurship, coaching, and monetizing human connection.  Joshua is a Guest Writer for Entrepreneur Media and has founded sixteen other companies. In this episode… Do you wish there was a way to connect with the human behind a business? In a world t...
2021-04-1542 minTiger Performance Podcast
Tiger Performance PodcastThe Tiger Flow MethodCollin Adams is a Performance Coach at Tiger Performance Institute, a health, wellness, and fitness organization committed to helping entrepreneurs, professionals, and anyone else achieve elite performance in their lives. Before coaching at Tiger Performance Institute, Collin was a successful college athlete at The Master’s University in Santa Clarita, California. He utilizes his background in sports to help each of his clients reach their performance goals through teaching, coaching, and motivation.  Collin has received certifications from the Amen Clinics as a Brain Health Coach, IPV Consulting as a Performance Coach, HeartMath Institute as a Coherence Training Coa...
2021-03-1938 minMighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis
Mighty Blue On The Appalachian Trail: The Ultimate Mid-Life CrisisEpisode #251 - Steve Yale (Walmart 2021)We're back to our three-segment show this week, with Steve Yale, or Walmart 2021, as our principal guest. Steve got his name when he first hiked the AT in pretty much all-Walmart gear. He has since worked out better options, but his love of the trail shines through in both our conversation and his devotion to a life of thru-hiking the AT. In contrast to the negative responses that some people experience on Facebook, Steve has been embraced by the Facebook community, gaining support and strength from them throughout his initial and further hikes.
2020-12-311h 32The Trail Dames Podcast
The Trail Dames PodcastEpisode #16 - Steve Adams Steve was born in the U.K. and moved to the United States in 2005. His work in the insurance industry took him all over the world, from London to Bermuda to New York before finally landing him in Sarasota Florida. In 2014, newly retired, he decided that the time had come to hike the Appalachian Trail. The fact that Steve completed a thru-hike is testament enough to his strength, tenacity, and courage. But that was not enough for him. You know how they say that the A.T. gets into your blood and never leaves? Well, St...
2019-04-0944 minMighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis
Mighty Blue On The Appalachian Trail: The Ultimate Mid-Life CrisisEpisode #7 - Steve Walker (Big Bird)Steve Walker set out to hike the A.T. earlier this year with the intention of reaching Maine by October. On the way, he shared his stories and his thoughts regarding the trail, in a regular series of videos uploaded to YouTube. He attracted over 1500 subscribers, and his gentle, measured delivery was compelling. For me, Steve's finest moment was his unexpected bear encounter. Here is the link https://youtu.be/ig_79TOKJjI It cracked me up. The bear comes onto the scene at about three minutes. Enjoy. Steve can be contacted at mh60pilot@cox.net...
2016-11-0352 min