Shows
Awesome Truth: A Wrestling Book ClubSteve Austin's Broken Skull Sessions"Stone Cold" Steve Austin's podcast-turned-TV show is streaming on Peacock and features top guests like AEW's Chris Jericho, Kevin Nash, and the Undertaker, but is it any good? Austin was one of the pioneers of wrestling podcasting, but is his interview style better suited to an audio format? Join us as we dissect Steve Austin's Broken Skull Sessions and ponder the future of wrestling nostalgia.2021-08-1843 minAwesome Truth: A Wrestling Book ClubAustin 3:16: 316 Facts and Stories about Stone Cold Steve AustinAwesome Truth is back to the written word, but we’re having a hard time labeling this episode’s entry as a book. On March 16, 2021, ECW Press published a unique piece of wrestling literature, all about Stone Cold Steve Austin’s life and career. Michael McAvennie’s Austin 3:16: 316 Facts and Stories about Stone Cold Steve Austin is exactly what it sounds like. But can it keep our interest for hundreds of pages? Are there actually 300-plus stone cold facts about Steve Austin? Join us as we use this “book” to talk about the career of one of our favorite wrestlers ev...2021-05-1234 min
Catching Your BreathLosing Religion without Losing Your Soul (Joshua Casey)In this special episode of the #CatchingYourBreath Podcast, Steve Austin talks with one of his best friends, Joshua M. Casey, author of the new book, Tracking Desire. The guys talk about favorite and least favorite books, the writing process, and losing religion without losing your soul. Listen to this 30-minute episode today! And order Tracking Desire on Amazon by clicking here. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fplusmh.substack.com2021-01-0630 min
Catching Your BreathCritics and Criticism: How to DealWelcome back to Catching You Breath: The Podcast, with Steve Austin. If you listen to this episode, you'll learn 10 ways to deal with criticism, plus Steve will walk you through an affirmation to let go of the fear of disappointing others. Show notes: Steve's courses and coachingSteve's new #BreatheWithMePodcastOrder Catching Your BreathDownload Steve's free self-care journalMusic: "Weak Sometimes" by Devin Balram This is a public episode. If you would like to discuss this with other subscribers or ge...2020-12-0520 min
Catching Your Breath3 Powerful Ways to Maintain Your Mental Health in a PandemicMaintaining your mental health is hard enough. Add a seemingly never-ending global pandemic to the mix, and life can feel particularly heavy.In this episode, Steve Austin will guide you through:Letting go.Holding on.Looking up.Download Steve Austin's free self-care journal by clicking right here. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fplusmh.substack.com2020-11-2236 min
Catching Your BreathHow to Determine if Your Life is Well-BalancedWelcome to Catching Your Breath: The Podcast, episode number 64. I’m your host, Steve Austin, and I’m so glad you’re here today. If you listen to this episode in its entirety, you’ll learn how to determine if your life is well-balanced, plus I’ll teach you 25 practical ways to find balance. And at the end of today’s episode, I’ll lead you in a guided breath prayer: a simple way to center yourself, even on the most chaotic of days. Before we dive into that, I want to say thanks for list...2020-08-2840 min
Catching Your BreathThe End of the World As We Know ItWelcome back to Catching Your Breath: The Podcast, with host, Steve Austin. This is episode 62. The full title is, "It's The End of the World As We Know It: How to Find Hope, Healing, and Inner Peace Amid Racial Tensions, A Global Pandemic, and a Political Dumpster Fire." (No, really.) This episode includes 3 myths about hope, plus a guided meditation to help you self-soothe when life is difficult. Connect with Steve at catchingyourbreath.com today. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes...2020-06-2429 min
Catching Your Breath14 Ways to Master Your EmotionsWelcome back to Catching Your Breath: The Podcast, with Steve Austin.If you listen to this episode in its entirety, you will discover 14 simple ways to master your emotions and rebuild a foundation of emotional health.And if you're ready to learn even more, sign up for Steve's new video course, "Emotional Health 101: 30 Days of Wellbeing," by going to EmotionalHealthNow.com. Use discount code SAVE75 by Wednesday night, May 20th, to save $75 off the registration fee.Follow Steve's work at catchingyourbreath.com today. This i...2020-05-1827 min
Catching Your BreathHow to Heal Your Toxic ThoughtsWelcome to Catching Your Breath: The Podcast, with Steve Austin.If you listen to this episode in its entirety, you'll learn:how to challenge your toxic thoughtsdiscover an exercise on drawing out your gremlin (or inner critic)and learn to work WITH your inner critic to find healingTo sign up for my brand-new video course, "Emotional Health 101: 30 Days of Wellbeing," just go to iamsteveaustin.podia.com today.If this episode helped you, would you please go to iTunes and leave a 5-star rating and review?2020-05-0939 min
Catching Your BreathHow to Be at Home with YourselfWelcome back to Catching Your Breath: The Podcast, with Steve Austin.In her book, From Longing to Belonging, Shelly Christensen says, “The Spirit of Belonging is based on relationships and conversations when participants share what is important to them.”Well, how can you share what’s important to you, if you don’t know what’s important to you?And how can you share what’s important with you, if shame is telling you to shut up, that your goals, dreams, and wounds don’t matter?If you listen to...2020-04-2425 min
Catching Your BreathThe Difference Between Solitude and LonelinessWelcome back to Catching Your Breath: The Podcast, with Steve Austin. If you listen to this episode in its entirety, you will:Learn the difference between solitude and loneliness.Discover why Jesus understands your loneliness.Understand How Quiet Moments Allow You to Connect with Your Soul.And finally, I’ll walk you through a coaching exercise on living your core values.Schedule a Soul Care Strategy Session with Steve Austin today for 50% off, just $47! Here's the link.And PLEASE leave a review on iTunes. Tell people wh...2020-04-2433 min
Catching Your BreathGuided Meditation: The Raging RiverIn this bonus episode, Steve Austin guides you through an 8-minute meditation on worry. Follow Steve online at catchingyourbreath.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fplusmh.substack.com2020-04-2408 min
Catching Your BreathHow to Practice Gratitude in the Midst of Chaos (with Tracy Winchell)Bonus episode! Are you finding it hard to be grateful in the midst of such chaos and uncertainty? Join Steve Austin and Tracy Winchell (host of Reboots Podcast), for some 3 simple ways to practice gratitude, even in the midst of chaos. Join Tracy's Gratitude e-courseDownload the free Gratitude MadLibsDownload the Gratitude SlideDeck PresentationJoin Steve's 5-day e-course on facing worry and anxiety. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fplusmh.substack.com2020-04-0331 min
Catching Your Breath3 Simple Ways to Keep Calm During CoronavirusThe audio from this bonus episode is from a talk Steve Austin recently did via Facebook Live for Mental Health on the Mighty. If you're looking for a few simple ways to slow down and catch your breath during this Coronavirus pandemic, check out this short episode.And sign up for Steve's free 5-day e-course on How to Face Your Worry and Anxiety at catchingyourbreath.com today. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fplusmh.substack.com2020-03-3120 min
Catching Your BreathCatching Your Breath: Chapter ElevenTo encourage and inspire you during this time of the Coronavirus pandemic, I've decided to release the entire audiobook of Catching Your Breath: The Sacred Journey from Chaos to Calm. This episode is Chapter Eleven: Watching Porn with Nanny.Click here to download the all-new "Catching Your Breath Toolkit," including the book, study guide, and my twenty favorite resources for your mental, emotional, and spiritual health. Click here.From the back cover:What if you could experience a new level of freedom, strength, healing, and energy? Too many people are...2020-03-2023 min
Catching Your BreathCatching Your Breath: Chapter TenTo encourage and inspire you during this time of the Coronavirus pandemic, I've decided to release the entire audiobook of Catching Your Breath: The Sacred Journey from Chaos to Calm. This episode is Chapter Ten: A Dog Named Dudley.Click here to download the all-new "Catching Your Breath Toolkit," including the book, study guide, and my twenty favorite resources for your mental, emotional, and spiritual health. Click here.From the back cover:What if you could experience a new level of freedom, strength, healing, and energy? Too many people are...2020-03-2026 min
Catching Your BreathCatching Your Breath: Chapter NineTo encourage and inspire you during this time of the Coronavirus pandemic, I've decided to release the entire audiobook of Catching Your Breath: The Sacred Journey from Chaos to Calm. This episode is Chapter Nine: Quiet AF.Click here to download the all-new "Catching Your Breath Toolkit," including the book, study guide, and my twenty favorite resources for your mental, emotional, and spiritual health. Click here.From the back cover:What if you could experience a new level of freedom, strength, healing, and energy? Too many people are overwhelmed and...2020-03-2030 min
Catching Your BreathCatching Your Breath: Chapter EightTo encourage and inspire you during this time of the Coronavirus pandemic, I've decided to release the entire audiobook of Catching Your Breath: The Sacred Journey from Chaos to Calm. This episode is Chapter Eight: Saucer and Blow It.Click here to download the all-new "Catching Your Breath Toolkit," including the book, study guide, and my twenty favorite resources for your mental, emotional, and spiritual health. Click here.From the back cover:What if you could experience a new level of freedom, strength, healing, and energy? Too many people are...2020-03-2025 min
Catching Your BreathCatching Your Breath: Chapter SevenTo encourage and inspire you during this time of the Coronavirus pandemic, I've decided to release the entire audiobook of Catching Your Breath: The Sacred Journey from Chaos to Calm. This episode is Chapter Seven: Throw Everything Over.And click here to download the all-new "Catching Your Breath Toolkit," including the book, study guide, and my twenty favorite resources for your mental, emotional, and spiritual health. Click here.From the back cover:What if you could experience a new level of freedom, strength, healing, and energy? Too many people are...2020-03-2020 min
Catching Your BreathCatching Your Breath: Chapter SixTo encourage and inspire you during this time of the Coronavirus pandemic, I've decided to release the entire audiobook of Catching Your Breath: The Sacred Journey from Chaos to Calm. This episode is Chapter Six: Criticalizin'.And click here to download the all-new "Catching Your Breath Toolkit," including the book, study guide, and my twenty favorite resources for your mental, emotional, and spiritual health. Click here.From the back cover:What if you could experience a new level of freedom, strength, healing, and energy? Too many people are overwhelmed and...2020-03-2021 min
Catching Your BreathCatching Your Breath: Chapter FiveTo encourage and inspire you during this time of the Coronavirus pandemic, I've decided to release the entire audiobook of Catching Your Breath: The Sacred Journey from Chaos to Calm. This episode is Chapter Five: When You Believe You are Bad.And click here to download the all-new "Catching Your Breath Toolkit," including the book, study guide, and my twenty favorite resources for your mental, emotional, and spiritual health. Click here.From the back cover:What if you could experience a new level of freedom, strength, healing, and energy? Too...2020-03-2018 min
Catching Your BreathCatching Your Breath: Chapter FourTo encourage and inspire you during this time of the Coronavirus pandemic, I've decided to release the entire audiobook of Catching Your Breath: The Sacred Journey from Chaos to Calm. This episode is Chapter Four: Fully Known, Fully Loved.And click here to download the all-new "Catching Your Breath Toolkit," including the book, study guide, and my twenty favorite resources for your mental, emotional, and spiritual health. Click here.From the back cover:What if you could experience a new level of freedom, strength, healing, and energy? Too many people...2020-03-2013 min
Catching Your BreathCatching Your Breath: Chapter ThreeTo encourage and inspire you during this time of the Coronavirus pandemic, I've decided to release the entire audiobook of Catching Your Breath: The Sacred Journey from Chaos to Calm. This episode is Chapter Three: Nekkid.And click here to download the all-new "Catching Your Breath Toolkit," including the book, study guide, and my twenty favorite resources for your mental, emotional, and spiritual health. Click here.From the back cover:What if you could experience a new level of freedom, strength, healing, and energy? Too many people are overwhelmed and...2020-03-2016 min
Catching Your BreathCatching Your Breath: Chapter TwoTo encourage and inspire you during this time of the Coronavirus pandemic, I've decided to release the entire audiobook of Catching Your Breath: The Sacred Journey from Chaos to Calm. This episode is Chapter Two: Good News for Spiritual Misfits.And click here to download the all-new "Catching Your Breath Toolkit," including the book, study guide, and my twenty favorite resources for your mental, emotional, and spiritual health. Click here.From the back cover:What if you could experience a new level of freedom, strength, healing, and energy? Too many...2020-03-2028 min
Catching Your BreathCatching Your Breath: Chapter OneTo encourage and inspire you during this time of the Coronavirus pandemic, I've decided to release the entire audiobook of Catching Your Breath: The Sacred Journey from Chaos to Calm. This episode is Chapter One: Drowning.And click here to download the all-new "Catching Your Breath Toolkit," including the book, study guide, and my twenty favorite resources for your mental, emotional, and spiritual health. Click here.From the back cover:What if you could experience a new level of freedom, strength, healing, and energy? Too many people are overwhelmed and...2020-03-2025 min
Catching Your BreathCatching Your Breath: On the Use of Religious LanguageTo encourage and inspire you during this time of the Coronavirus pandemic, I've decided to release the entire audiobook of Catching Your Breath: The Sacred Journey from Chaos to Calm. This episode is a note on the use of religious language throughout the book.And click here to download the all-new "Catching Your Breath Toolkit," including the book, study guide, and my twenty favorite resources for your mental, emotional, and spiritual health. Click here.From the back cover:What if you could experience a new level of freedom, strength, healing...2020-03-2005 min
Catching Your BreathCatching Your Breath: IntroductionTo encourage and inspire you during this time of the Coronavirus pandemic, I've decided to release the entire audiobook of Catching Your Breath: The Sacred Journey from Chaos to Calm. This episode is the book's Introduction.And click here to download the all-new "Catching Your Breath Toolkit," including the book, study guide, and my twenty favorite resources for your mental, emotional, and spiritual health. Click here.From the back cover:What if you could experience a new level of freedom, strength, healing, and energy? Too many people are overwhelmed and...2020-03-2016 min
Catching Your BreathMy Church Isn't Safe. What Can I Do?In episode 41 of Catching Your Breath: The Podcast, Steve Austin walks through the Bible with a look at church safety, plus a discussion on the characteristics of a safe church leader. This episode also includes stories and advice from real-life people who have been wounded by the church.Support the show via Patreon.Is your church safe? Take the quiz!Sign up for "Embracing Wholeness" Coaching with Steve AustinSteve Austin's free e-course: "How to Heal Your Hurts" This is a public episode. If you would like to discuss this with...2020-03-0930 min
Catching Your BreathSermon: How to Be a Safe Church for People Who are HurtingOn Sunday, January 26th, Steve Austin had the honor of speaking at Cambridge Community Church in Ontario, Canada. He talked about Hagar, and how churches can help people who are hurting to feel seen, heard, and accepted.Support Steve via Patreon.Read the blog. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fplusmh.substack.com2020-02-0233 min
...with Brian Austin Green podcastEpisode 74: "The Rise of Steve with Brian Austin Green"Brian and Derek discuss the latest "Star Wars" with guest Steve Glosson.Special Guest: Steve Glosson.2020-01-251h 05
Catching Your BreathHow to Heal Your HurtsWelcome to Episode 37 of Catching Your Breath: The Podcast, with Steve Austin.If you listen to this episode in its entirety, you will gain 10 ways to start letting go of emotional pain, plus I'll share my Survivor's Manifesto with you, and tell you all about how you can sign up for my brand-new free 7-day course called, "How to Heal Your Hurts."Links:How to Heal Your Hurts FREE Course.Mikala's story of surviving an affair.Save 10% on therapy at betterhelp.com/catchingyourbreath.Support the show at patreon...2020-01-0928 min
Catching Your BreathBreaking the Shackles of Shame (with Lauren Sisler)In Episode 36 of Catching Your Breath: The Podcast, Steve Austin sits down with ESPN and SEC Sportscaster, Lauren Sisler, to talk about breaking the shackles of shame.Lauren is a multi national award-winning sports broadcaster working with ESPN, the SEC Network, and AL.com.Her journey was not always full of victories and celebrations. In 2003 as a freshman at Rutgers University, tragedy struck Lauren’s world when she unexpectedly lost both of her parents to their concealed battle with addiction. Through her grief and despair, Lauren found the courage to continue moving forward and fi...2019-12-0233 min
Catching Your BreathWhy I Believe Growth Begins with AcceptanceWelcome to Episode 34 of Catching Your Breath: The Podcast (with Steve Austin). The beginning of this episode includes lots of important announcements, and then we dive right into a recent talk Steve gave at Unity of Birmingham.The Bible story of Jonah and the Whale is a perfect example of why growth begins with acceptance.Show notes:The website is all-new! (click here)New monthly mental health resource. (click here)Subscribe to the monthly newsletter. (click here)Monthly Catching Your Breath Calls with Steve. (click here)New...2019-11-0539 min
Catching Your BreathWhat is shame? (And how to heal it.)Welcome to Episode 32 of Catching Your Breath: The Podcast, with Steve Austin! In this episode, we're talking about what shame is, how it can impact your daily life, how to share it, and how to heal it. Keep scrolling for more great shame resources, plus my free workbook!Healing from shame isn’t something you can do overnight. It’s a process that can take months or even years. The good news is that you don’t have to take the journey alone. Many professionals have written insightful guides that can guide you on this journey. Here a...2019-09-2533 min
Catching Your BreathCan God be All-Loving AND All-Powerful? (with Amelia)Welcome back to Catching Your Breath: The Podcast, with Steve Austin. This episode is a conversation Steve had with a coaching client, Amelia. In this episode, we'll ask the following questions:Is God actively, intimately involved in the details of your life?Can God be both all-powerful and all-loving (at the same time)?Show notes:Download the FREE Chaos to Calm app by clicking here.Get info on Steve's coaching and spiritual direction right here.See ya next week! This is a public episode. If you...2019-07-1132 min
Catching Your BreathBONUS: "Love your (political) enemies." - JesusWelcome to this bonus episode of Catching Your Breath: The Podcast, with Steve Austin. This episode is a talk Steve gave on June 30, 2019, at Unity of Birmingham. It's a timely, necessary message, considering the cold and polarized time we are living in.Follow Steve's blog at iamsteveaustin.comDownload the Chaos to Calm app by clicking here This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fplusmh.substack.com2019-07-0527 min
Catching Your BreathThe 12-Week Year (with Tracy Winchell of Reboots)Welcome to Episode 25 of Catching Your Breath: The Podcast, with Steve Austin. This week, Steve talks with one of his dearest friends, Tracy Winchell (host of Reboots Podcast). What's a 12-week year, and why should you start one today? Listen for more!Show notes:Download Tracy's 12-Week Journey to Change Resource GuideListen & subscribe to Reboots PodcastDownload the Chaos to Calm appLeave a review on iTunesSee ya next week! This is a public episode. If you would like to discuss this with other subscribers or...2019-07-0229 min
Catching Your BreathWhen You Love God but Feel Depressed (with Sarah)Welcome to Episode 24 of Catching Your Breath: The Podcast, with Steve Austin. In this episode, Steve shares highlights from a life coaching session he had with Sarah: a Christian who lives with mental illness. What do you do when you love God, but feel depressed? Listen to find out more.Show notes:The National Suicide Prevention Lifeline: 1-800-273-8255Sarah's poem, "The Color Red."Steve's RELEVANT Magazine article.Looking for more?Download Steve Austin's Ultimate Depression Resource Guide today (just click here). This...2019-06-2633 min
Catching Your BreathGetting Through Hard S**t with the RAIN TechniqueWelcome to Episode 21 of Catching Your Breath: The Podcast, with Steve Austin. In this Episode, Steve talks with an all-around badass, life coach, and his new favorite weirdo: Jordin Kelly.Jordin believes that all you're looking for is yourself. She'd love to help you find you. Jordin is a life coach and writer at ourweirdlives.com. Follow her on the socials @ourweirdlivesblogRead the Medium blog post that inspired this conversation here.Learn from Tara Brach here.Favorite quotes from this episode:Trauma...2019-06-0426 min
Catching Your BreathHow Childhood Trauma Twists Our View of God (with Ashton)In Episode 20 of Catching Your Breath: The Podcast, with Steve Austin, we talk about how childhood trauma twists our view of God. Steve shares a journaling technique he uses to face childhood memories head-on.Support the show at patreon.com/iamsteveaustinFollow the blog at iamsteveaustin.com/blogJoin Steve's mini-course, "Getting Through a Funk" at iamsteveaustin.com/funk This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fplusmh.substack.com2019-05-2833 min
Catching Your BreathDealing with Difficult People (Ashley C. Davis)Welcome to Episode 19 of Catching Your Breath: The Podcast, with Steve Austin. This episode features a group coaching call with Steve's dear friend, therapist Ashley C. Davis.What makes some people so difficult? How can you deal with the difficult people in your life?The objective of this conversation is to guide you through the process of recognizing the types of difficult people and related scenarios, and selecting effective strategies to resolve the issues for the benefit of all involved.Sounds like a grand mission? You bet! But you can...2019-05-1938 min
Catching Your BreathHow to Find Balance for Stressed Out ParentsThis week, on Catching Your Breath: The Podcast, Steve Austin coached Connie: a mother of 4 boys (one child has autism). Connie is a full-time college student with no support at home. Connie's email said, "All of this requires all of me. How do I achieve my personal career goals while being what everyone needs me to be?”In this episode, we talk about parenting, marriage, boundaries, stress management, and how to find balance.Download my free action guide: 25 Ways to Achieve Balance in Your Life. Just click here.Subscribe via iT...2019-05-1229 min
Catching Your BreathThe Power of Saying No (Part 2)Welcome to Episode 16 of Catching Your Breath: The Podcast, with Steve Austin. This is part 2 of "The Power of Saying No." If you listen to this episode, you'll gain practical, powerful tips and techniques for saying "no." Save $50 when you enroll in Steve's new course, "Embracing Your True Self in a World of Fakers," when you sign up at catchingyourbreath.courses, using discount code: CYB50. Discount Expires 3/26 at 5pm CST. You can also sign up for bonus materials and weekly giveaways at cybpod.com Th...2019-03-1931 min
Catching Your BreathThe Power of Saying No (Part 1)Welcome to Catching Your Breath: The Podcast, with Steve Austin. Episode 15 is part 1 of a 2-part series called, "The Power of Saying No."Most children go through a phase where their favorite word is "No". That's because no is a power word. It gives us a definite sense of self. This means saying "No" is an ideal opportunity to rediscover your priorities and sense of who you are. Until we learn to say "No" we continue to be overwhelmed with too much to do and not enough time. Have you noticed that it's...2019-03-1234 min
Catching Your BreathWhat to do When You're Drowning (with Robert Vore)Welcome to Episode 14 of Catching Your Breath: The Podcast, with Steve Austin. Episode Title: What to do When You're Drowning (with Special Guest: Robert Vore).This week's questions:What advice would you give to someone who feels like they’re drowning?You're a working dad. What advice would you give to anxious and/or stressed out parents?What advice would you give someone walking through a divorce that includes years of lying, secrecy, and abuse?How does the story we believe about ourselves play into the sense that we’re drowning?Extras:S...2019-03-0534 min
Catching Your BreathHow to Handle Birds of PreyWelcome to episode 12 of Catching Your Breath: The Podcast, with Steve Austin.If you listen to this episode, "How to Handle Birds of Prey," you'll learn to embrace yourself and take your power back from your critics.In the first half of this episode, we’ll talk about the importance of accepting rejection & 6 rules for dealing with negative people. And in part 2, I’ll tell you how to download this week’s free action guide: Dealing Effectively with Unwarranted Criticism in Life and at Work. Plus, I’ll remin...2019-02-1823 min
Catching Your BreathStop Sabotaging YourselfWelcome to episode 11 of Catching Your Breath: The Podcast, with Steve Austin. Self-sabotage is running rampant in the lives of people I know, both in my clients and in people I know personally. If you listen to this episode, you’re going to understand how to identify destructive behavior in your own life, and you’ll walk away with tools to start changing the tapes that play in your head. In part two of today’s episode, we’ll talk about some common self-destructive beliefs and see if you have...2019-02-1231 min
Catching Your BreathYou May Never Know Their Story: Why Compassion MattersThanks for listening to Catching Your Breath: The Podcast, with Steve Austin. In Episode 9, we’re talking about the transformative power of empathy and compassion.Show notes:Brene Brown video on empathy - https://youtu.be/1Evwgu369JwGet your copy of Brene Brown’s book, “I Thought it was Just Me (but it isn’t)”, plus my brand-new list of recommended reading by going to reading.cybpod.com today!7 ways to be more empathetic and understandingSign up and support Catching Your Breath at support.cybp...2019-01-2928 min
Catching Your BreathHow to Get out of The Acceptance Trap (with Steve Austin)In Episode 8 of Catching Your Breath: The Podcast (with Steve Austin), Steve continues the talk from last week about self-worth.Questions this week:What's the difference between self-worth and self-esteem? What about self-confidence?Does self-worth have an impact on your relationships?If you have feelings of low self-worth, how can you boost it?Do affirmations have any real impact on your self-worth?Listener question: I have a strong desire to be approved and accepted - is there a way out of this trap?Additional show notes:...2019-01-2230 min
Catching Your BreathHow to Stop Hating Yourself & Build Your Self-WorthWelcome back to Catching Your Breath: The Podcast, with Steve Austin.Let me ask you something: Self-worth… Is it important?Of course, it is.If you can’t appreciate yourself, how can you expect anyone else to? How can you expect to value others, if it’s too difficult to value yourself? We all struggle with this at times, but learning to accept and love yourself is one of the most powerful steps you can take on the road to success.In fact, if you do...2019-01-1429 min
Catching Your BreathHow to Change Your Negative Self-Talk (with Tracy Winchell)Welcome to Catching Your Breath: The Podcast with Steve Austin. This is a BONUS episode with my dear friend and fellow trouble maker, Tracy Winchell of the Reboots Podcast.In this episode, we’re going to talk about Your Inner Critic a bit, plus my a new journaling practice my friend Tracy has introduced me to that is ROCKING my world.If you listen to this episode, you will find out how to download Tracy’s new journaling guide, plus a freebie from me on 14 Tiny Changes You can Make to Transform your life...2019-01-1330 min
Catching Your BreathGet Clear on What You Love and WhyWho are you? Why are you here? Where are you headed? If you’re ready to create some clarity around what on earth you’re doing here, this episode is just for you.Show notes:Enrollment is now open for the Catching Your Breath Academy! This episode actually includes highlights of month one’s curriculum: Creating Clarity. Get all the details and enroll today by going to iamsteveaustin.com and clicking on the “VIP Courses” link at the top of the page.If you're ready to get even more clear on your life’s...2019-01-0828 min
Catching Your BreathHow to Start Fresh in the New YearWelcome to Catching Your Breath: The Podcast, with Steve Austin. Are you ready to make 2019 your best year yet? Are you ready to let go of the past, get clear about who you are today, and create your best life possible? Are you ready to do the work it takes and invest the time and energy in yourself that YOU absolutely deserve?In this episode, I’m going to give you countless tips for starting fresh in the New Year.Show Notes:If you listen to this episode, you’re w...2019-01-0137 min
Catching Your BreathBONUS: How to Handle Holiday Stress (with Steve Austin)Welcome to this BONUS EPISODE of "Catching Your Breath: The Podcast" with Steve Austin.In this episode, I respond to listener questions about how to deal with holiday stress. Steve will answer questions about faith, family, finances, and funk.Here are a few of the questions in this episode:I’m going to be around my dad, stepmom, and my stepsister this Christmas. They are all very fundamental, charistmatic Christians. I haven’t been around these people in years. I do have an escape plan, but I’m afraid they’re going to...2018-12-0631 min
Catching Your BreathIntroducing: Catching Your Breath with Steve AustinIntroducing: Catching Your Breath, with Steve Austin. Each 30-minute episode is designed to deliver practical self-help tips, empowering you to cultivate clarity and inner peace in your daily life.Launching in January 2019Blog: iamsteveaustin.comBook: https://amzn.to/2FvUuTOMusic by Devin Balram This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fplusmh.substack.com2018-11-2008 min
The #AskSteveAustin PodcastThe Beatitudes, Scandal, & Queerness (feat. Liz Edman)Welcome to episode 77 of the #AskSteveAustin podcast with Steve Austin, featuring Rev. Liz Edman. In this episode, we'll be talking about The Beatitudes, Scandal, and the Queerness of God. The Reverend Liz Edman is a New Yorker, by way of Arkansas.2018-08-171h 05The #AskSteveAustin PodcastThe Big Problem with Your Arrogant Religion (feat. Arthur Harrison)Episode 76 of the #AskSteveAustin Podcast with Steve Austin continues the Sermon on the Mount Summer series, with an interview with Steve's friend and pastor, Arthur Harrison. In this episode, the guys discuss the problem with arrogant (showy) religion...2018-08-121h 01The #AskSteveAustin PodcastYou Have the Grace You Need Today (feat. Paul Young)In Episode 75 of the #AskSteveAustin Podcast, Steve Austin talks with Paul Young about having the grace we need for today. Paul is the author of The Shack, Crossroads, Eve, and Lies we Believe about God. This continues our Summer series on The Sermon o...2018-08-051h 00The #AskSteveAustin PodcastCatching Your Breath: Chapter 1 (feat. Steve Austin)Episode 74 of the #AskSteveAustin Podcast is a bonus episode! This episode features Steve Austin, reading Chapter 1 of his brand-new book, Catching Your Breath: The Sacred Journey from Chaos to Calm. The book is available for pre-order now on Amazon,2018-08-0132 minThe #AskSteveAustin PodcastBlessed are the Peacemakers (feat. Jon Scott)Welcome to Episode 73 of the #AskSteveAustin Podcast with Steve Austin, featuring Jon Scott. This Summer, we’re talking through The Sermon on the Mount, and in today's conversation, we talk about peacemaking.2018-07-2954 minThe #AskSteveAustin PodcastDivorce is an option, but is it the best?Welcome to Episode 72 of the #AskSteveAustin Podcast with Steve Austin, featuring Ryan Brown. This Summer, we're talking through The Sermon on the Mount, and today's conversation dives deep on the topic of divorce.2018-07-2255 minThe #AskSteveAustin PodcastJudge Not (feat. Teer Hardy)Welcome to Episode 71 of the #AskSteveAustin Podcast with Steve Austin, featuring Teer Hardy. This is the 2nd episode of our Summer series on the Sermon on the Mount. Teer is a family man, pastor, co-host of the Crackers and Grape Juice Podcast,2018-07-1551 min
The #AskSteveAustin PodcastLove is the Center of Everything (feat. Ed Bacon)Welcome to Episode 70 of the #AskSteveAustin Podcast with Steve Austin, featuring frequent guest of the show, Rev. Ed Bacon. This episode launches our Summer Series on The Sermon on the Mount. For the next several weeks, Steve will be interviewing pastors, teachers, and friends on selected verses from the Matthew, chapters 5-7. Today, Steve asks Ed three big questions:
What does it mean to love our enemies?
What is the difference between "Jesus" and "Christ"?
What does it mean to come into Christ consciousness?
Show notes:
Follow Ed's sign (and sign up for his newsletter)!
Purchase Ed's book, 8 Habits of...2018-07-0842 minThe #AskSteveAustin PodcastAllowing the Becoming: Trans & Faithful (feat. Laura Beth Buchleiter)Welcome to Episode 69 of the #AskSteveAustin Podcast, with Steve Austin and Laura Beth Buchleiter. If you're wondering what the journey of a trans person might be like, don't miss this episode! Steve talks with Laura Beth about faith, sexuality,2018-07-031h 38The #AskSteveAustin PodcastThe Night Rev. Ed Bacon Nearly Died by SuicideEpisode 68 of the #AskSteveAustin Podcast is a BONUS Episode, featuring Steve Austin's friend and spiritual mentor, Rev. Ed Bacon. This audio comes at a time when many of us are grieving the deaths of Kate Space and Anthony Bourdain. Rev.2018-06-1332 minThe #AskSteveAustin PodcastHolding up the Light, Part 2 (Judy Sutherland)Episode 67 of the #AskSteveAustin Podcast is all about the 7 energy levels and stress reactions we all have. What's yours? This is part two of Steve Austin's talk with life coach, Judy Sutherland. Follow Judy's work at judysutherland.com.2018-05-271h 16The #AskSteveAustin Podcast“…all our many blessings.” (A Tribute to My Grandfather)Episode 66 of the #AskSteveAustin podcast with Steve Austin is a BONUS episode - A Tribute to Steve's grandfather, Ben House. In this episode, Steve shares some personal stories and journals, talks about blessings,2018-05-2338 minThe #AskSteveAustin PodcastHolding Up the Light (with Judy Sutherland)Judy Sutherland is a life coach and Steve Austin’s dear friend. In Episode 65, we’re going to be talking about energy, living your best life, and holding up the light for others. Show Notes: What does it mean to be a woman on a mission?...2018-05-2054 minThe #AskSteveAustin PodcastMailbag Episode: Ask Me Anything!Welcome to Episode 64 of the #AskSteveAustin Podcast with Steve Austin, sponsored by Audible. For a free 30-day trial and one free audiobook, go to audibletrial.com/asksteveaustin - This mailbag episode includes Steve's responses to listener questions ...2018-05-131h 01The #AskSteveAustin PodcastGood News: Life is Hard, and Then You Die. (feat. Sarah Robinson)This week on Episode 63 of the #AskSteveAustin Podcast, Steve Austin welcomes his dear friend and fellow writer, Sarah J. Robinson. In this episode, the two look at the real meaning of joy in the Bible. Don't miss this conversation on the most depressi...2018-05-061h 33...with Brian Austin Green podcastEpisode 42: "Undershirts with Brian Austin Green"In a change from the norm, Brian makes fun of Derek and Steve shows up. Tickets are now available to meet Brian, Derek and Steve at StarkExpoLive in Atlanta on Sept. 1 at starkexpolive.eventbrite.com.Special Guest: Steve Glosson.2018-05-0257 minThe #AskSteveAustin PodcastCatching Your Breath – Steve Austin’s Upcoming BookHello, friend! I’m Steve Austin, welcome to this special edition of the #AskSteveAustin podcast. On Episode 62, Steve Austin lets you in on the heart behind his upcoming book, Catching Your Breath: The Sacred Journey from Chaos to Calm.2018-04-2951 minThe #AskSteveAustin PodcastAre You Grateful? (feat. Diana Butler Bass)Are you grateful? Join Steve Austin and Diana Butler Bass on Episode 60 of the #AskSteveAustin Podcast. Could gratitude change your life, family, community, service, and politics? You are going to love this conversation about the transformative power o...2018-04-0848 minThe #AskSteveAustin PodcastGrace: A Divine Vulgarity (feat. Tullian Tchividjian & Drew Hale)Hello and WELCOME to episode 59 of the #AskSteveAustin Podcast, featuring Drew Hale and Tullian Tchividjian, with Steve Austin. This show is sponsored by Audible.com - sign up for your free month’s membership at audibletrial.com/asksteveaustin!2018-04-011h 24The #AskSteveAustin PodcastHow to Banish Your Inner Critic (with Denise Jacobs)WELCOME to Episode 57 of the #AskSteveAustin Podcast, with Steve Austin and Denise Jacobs, author of Banish Your Inner Critic. This show is sponsored by Audible.com - sign up for your free month’s membership at audibletrial.com/asksteveaustin!2018-03-251h 20The #AskSteveAustin PodcastHealing Spiritual Wounds (Carol Howard Merritt)Welcome to Episode 56 of the #AskSteveAustin Podcast, with Steve Austin and Rev. Carol Howard Merritt. Have you ever wondered if it's possible to reconnect with a loving God after experiencing a hurtful church? In Episode 56,2018-03-1851 minThe #AskSteveAustin PodcastThe Namaste Project & Spiritual Self-Care (with Dr. Holly Oxhandler)Welcome to Episode 55 of #AskSteveAustin Podcast, with Steve Austin and Dr. Holly Oxhandler. The show is sponsored by Audible.com - sign up for your free month’s membership at audibletrial.com/asksteveaustin! Housekeeping: -2018-03-111h 36The #AskSteveAustin PodcastMailbag Episode: Ask Me Anything! (with Steve Austin)Welcome back to the #AskSteveAustin Podcast, episode 54, sponsored by Audible. This mailbag episode includes Steve Austin’s responses to listener questions about: faith, abuse, boundaries, stillness, and more! Show notes: -2018-02-2544 minThe #AskSteveAustin PodcastStop Trying to Change the World (with Brittany Barden)In Episode 53 of the #AskSteveAustin Podcast, Steve Austin talks with his friend and former life coaching instructor, Brittany Barden. Brittany is the Millennial's life coach and one of the founders of StudentHero.org and ApexGenerationLeadership.com.2018-02-1958 minThe #AskSteveAustin PodcastWhy You Should Stop Focusing on Your Relationship Problems (Mike Foster)Join Steve Austin and Mike Foster on Episode 51 of the #AskSteveAustin Podcast for a brand-new look at relationships. If you're tired of hearing the same old relationship advice, don't miss this talk about Mike and Jennifer Foster's new workbook,2018-02-081h 03The #AskSteveAustin PodcastThe Journey to Wholeness in a Time of Polarization (Paul Young & Ed Bacon)To celebrate the 50th Episode of the #AskSteveAustin, Steve Austin welcomes Paul Young and Ed Bacon to the show. In this episode, the three friends talk about the journey to wholeness in a time of religious and political polarization. -2018-02-011h 25The #AskSteveAustin PodcastHow to Design a Life Worth Admiring (Stephen Mear)On Episode 49 of the #AskSteveAustin Podcast, Steve Austin is joined by Stephen Mear. Stephen is an award-winning choreographer and dancer from England. A two-time Laurence Olivier Award Winner, and Tony Nominee. He has worked on Mary Poppins,2018-01-2559 min...with Brian Austin Green podcastEpisode 29: "I'm Not Very Good At What I Do with Brian Austin Green"Derek tries to get Brian and guest-host Steve to play a game that they don't like.Special Guest: Steve Glosson.2018-01-2258 minThe #AskSteveAustin PodcastUnafraid: Moving Beyond Fear-Based FaithIn Episode 48 of the #AskSteveAustin Podcast, Benjamin L. Corey, author of the new book, Unafraid: Moving Beyond Fear-Based Faith, joins Steve Austin for a powerful conversation about rethinking everything about faith. - Dr. Benjamin L.2018-01-1857 minThe #AskSteveAustin PodcastThe Power of Intention (with Logan Tyler Nelson)In Episode 46 of the #AskSteveAustin Podcast, Steve Austin talks with Logan Tyler Nelson about the power of embracing and cultivating intentionality in our daily lives. Today's big question: Is life happening to you, or for you? - Show Notes:2018-01-041h 13The #AskSteveAustin PodcastThe Big Year-Ender! (feat. Devin Balram & Ukulele Tracy)Episode 45 is THE BIG YEAR-ENDER! This is one awesome and random mashup of messy grace and mayhem. In this episode, Steve Austin chats with musical guest, Devin Balram, plus his friend (and fellow heretic), Tracy Kane, AKA Ukulele Tracy.2017-12-211h 31The #AskSteveAustin PodcastFollowing Jesus Out of the Evangelical ChurchIn Episode 41 of the #AskSteveAustin Podcast, Steve Austin talks with David P. Gushee, author of the brand-new book, Still Christian: Following Jesus Out of American Evangelicalism. Tony Campolo says, "Still Christian takes us on the journey of a Chris...2017-11-3054 minThe #AskSteveAustin PodcastDo you feel hopeless? Listen to this.In Episode 40 of the #AskSteveAustin Podcast, Steve Austin shares some encouragement from his own life for folks who feel hopeless. If you're ready to give up, tired of running, or feel like you're drowning,2017-11-2724 min...with Brian Austin Green podcastEpisode 22: "Advice with Brian Austin Green"Happy Thanksgiving from "...with Brian Austin Green." We're sorry for what you're about to listen to.Special Guest: Steve Glosson.2017-11-271h 02The #AskSteveAustin Podcast12 Snarky Self-Care Tips for the HolidaysThis Holiday Bonus Edition of the #AskSteveAustin podcast features Steve Austin and Robert Vore, chatting about several snarky (but honest) self-care tips for the holidays. Self-Care Tips for the Holidays The holiday season is upon us.2017-11-1924 minThe #AskSteveAustin PodcastTrey Pearson says Love is LoveIn Episode 38 of The #AskSteveAustin Podcast, Steve Austin is honored to have Trey Pearson on the show. In this episode, Trey shares songs from his new EP, "Love is Love", plus dives deep into his story of coming out of the closet while he was married ...2017-11-161h 03...with Brian Austin Green podcastEpisode 21: "Teen Beat with Brian Austin Green"Derek interviews the Brian Austin Green of 1992 and 1993 as Steve joins in to play Family Feud. Also, Steve gets advice for a blind date from Brian, who finally admits he enjoys being mean to Derek.Special Guest: Steve Glosson.2017-11-141h 09...with Brian Austin Green podcastEpisode 20: "Mold with Brian Austin Green"Steve returns (kind of) in this new episode of wBAG that features Derek and Brian playing a new game: "What Can I Get for $25 on eBay That Features Brian Austin Green?"Special Guest: Steve Glosson.2017-11-071h 30...with Brian Austin Green podcastEpisode 14: "Live with Brian Austin Green"Derek and Brian meet up in "Canada" as Steve re-joins the show live via satellite as the trio broadcast their first ever live episode.Special Guest: Steve Glosson.2017-09-1157 min...with Brian Austin Green podcastEpisode 9: "Salmon Degradation with Brian Austin Green"Steve returns as the trio ponder what podcasts will be like in a decade, why Godfather 2 is good, why Jaws 3-D is bad and why Brian won't tell Derek and Steve what's in the basement.Special Guest: Steve Glosson.2017-07-211h 02...with Brian Austin Green podcastEpisode 7: "Preferred Customer with Brian Austin Green""Bearnami" is on hold as talks break down between Brian and Steve, but Derek offers an olive branch in the form of a "Short Circuit 3" pitch that gets the trio working together again. Also, Brian loves "The Cable Guy," and it shows.Special Guest: Steve Glosson.2017-06-281h 06...with Brian Austin Green podcastEpisode 5: "Asia and Journey with Brian Austin Green"Bearnami? Check. Concerts? Check. Derek getting made fun of? Check. Steve laughing? Check. Brian Austin Green being Brian Austin Green? Double check. All this and more in the latest episode of the contractually obligated podcast, "...with Brian Austin Green."Special Guest: Steve Glosson.2017-06-141h 08...with Brian Austin Green podcastEpisode 4: "When Animals Attack with Brian Austin Green"Steve and Derek aren't letting "Bearnami" go without a fight, which leads to other discussions with Brian on recent animal attacks as well as a discussion of favorite movies.Special Guest: Steve Glosson.2017-05-251h 04...with Brian Austin Green podcastEpisode 2: "Fitness with Brian Austin Green"No, they didn't get canceled. Brian Austin Green and Derek and Steve return for week two of their contractually obligated adventures. Within, Brian discusses the circus, Bubbles the Chimp, Teenage Mutant Ninja Turtles, printed cheese and more.Special Guest: Steve Glosson.2017-05-0459 min...with Brian Austin Green podcastEpisode 1: "Skype and R2-D2 with Brian Austin Green"In the first episode of the contractually obligated podcast, Brian, Derek and Steve discuss, among other things, the trials and tribulations of Skype, Grand Moff Tarkin, "The Matrix" and 3D printing.Special Guest: Steve Glosson.2017-04-2449 min