Shows
I Suck At Jiu Jitsu Show#356 The 15 Best Moments of ISAJJ in 2025 | 7 Hours of Jiu jitsu LearningWhat happens when you take the wildest, deepest, most ridiculous Jiu-Jitsu conversations of the year… and put them in one episode?This is it.⚠️ 7 straight hours of black belt wisdom, hot takes, mindset shifts, technical gold, and straight-up Jiu Jitsu madness — all pulled from the best moments of The I Suck at Jiu-Jitsu Show in 2025.Whether you're a white belt looking for breakthroughs…A coach searching for clarity…Or a die-hard fan of the chaos — this episode is your end-of-year deep dive.⏱️ What’s Inside:🤯 Unfiltered rants, raves, and revelations🧠 Practical advice that actually moves your game forward🔥 Conversations that shook the Jiu-Jitsu comm...
2026-01-086h 49
The Sales Craft Podcast with Joe DaltonProactive Agility and Real Leadership Steve McKinneyIn this episode of The Weekly Sales Show with Joe Dalton, Joe sits down with global leadership expert Steve McKinney for a powerful conversation on what leadership really looks like in today’s chaotic, fast-moving world. Drawing from decades across Adidas, Reebok, Converse, Asia-Pacific business culture, cross-cultural leadership, failures, pivots, and the creation of his “Proactive Agility” framework, Steve takes us deep inside the mindset today’s executives must develop to survive and thrive.Steve shares stories of growing up in a small Appalachian town, navigating career pivots, leading at senior levels without a tradit...
2025-12-0252 min
Seeds of Sunshine - A mother-daughter podcastAuthor Steve McKinney's 3-W Approach to Fitness Formula for Strength at Any AgeSeason Three, Episode 124Join your hosts, Carmen and Sophia Micsa, to learn more about Steve McKinney's 3-W approach to fitness that works at any age. His book The Gospel of Fitness outlines his philosophy on weight training, walking, and diet. Steve McKinney is a bestselling author, fitness coach, and Brazilian Jiu-Jitsu black belt, dedicated to helping people age strong and live healthier lives. As the owner of Fitness and More, Inc., he has helped countless individuals transform their bodies through his Unique 3-W Approach to Fitness. Steve is also a...
2025-11-1929 min
ObservedayFrom Page to Practice: Fitness and Faith During Reading Book Month — Steve Mckinney | Ep 46If you’ve ever wondered how a book can take your work as a coach, creator, or leader to the next level, you’ll want to listen to this conversation. In honor of National Reading Book Month, I chat with Steve McKinney, who’s spent decades guiding people toward stronger, healthier lives—and even wrote a book about it. Steve opens up about why he decided to write The Gospel of Fitness, how that book expanded his reach beyond what he ever imagined, and the lessons he learned that could help anyone thinking about sharing their knowledge. In this episode...
2025-09-2522 min
Bread & Wine: In Relentless Pursuit of Christian CommunityS1E12: If Our Community is Like the Disciples, Who's Judas?If Our Community is Like the Disciples, Who's Judas?
What if the pursuit of authentic Christian community isn't about rules, but about the vulnerable adventure of loving each other deeply? This episode examines how true discipleship means choosing the challenging path of intentional love over the safer route of rigid structure.
In this episode of Bread & Wine: In Relentless Pursuit of Christian Community, hosts Steve McKinney and Wes Davis explore the tension between love and rules in Christian community. This conversation delves into how authentic discipleship requires moving beyond...
2025-07-1329 minBread & Wine: In Relentless Pursuit of Christian CommunityS1E11: Church? How Exciting.Church? How Exciting.
Can our churches move from being places of boredom to spaces of genuine adventure and community? This episode challenges us to reimagine church life through the lens of authentic adventure and meaningful relationships.
In this episode of Bread & Wine: In Relentless Pursuit of Christian Community, hosts Steve McKinney and Wes Davis explore the tension between safety and adventure in Christian community. This conversation examines how churches can transform from spaces of tedium into environments where genuine connection and growth flourish.
The...
2025-07-1325 minBread & Wine: In Relentless Pursuit of Christian CommunityS1E10: What Does it All Mean?What Does it All Mean?
In a world where we carefully curate our public personas, can authentic community survive our fear of being truly known? This episode explores the paradox of simultaneously yearning for and dreading genuine connection.
In this episode of Bread & Wine: In Relentless Pursuit of Christian Community, hosts Steve McKinney and Wes Davis explore the tension between our desire for authentic relationships and our instinct to hide parts of ourselves. This conversation delves into how Christian communities navigate the delicate balance between vulnerability and self-protection.
2025-07-1327 minBread & Wine: In Relentless Pursuit of Christian CommunityS1E9: Like Peter Gabriel said, Come Talk to MeLike Peter Gabriel said, Come Talk to Me
Can authentic Christian community survive deep disagreements and personal conflicts? This episode explores the challenging reality that true community requires choosing commitment over comfort, even when relationships get messy.
In this episode of Bread & Wine: In Relentless Pursuit of Christian Community, hosts Steve McKinney and Wes Davis explore the tension between our culture's tendency to avoid those we disagree with and Christ's call to prioritize love above all else. This conversation delves into how Christian communities navigate through conflicts, arguments, and...
2025-07-1322 minBread & Wine: In Relentless Pursuit of Christian CommunityS1E8: Where's the Flannel Graph for David Naked?Where's the Flannel Graph for David Naked?
What happens when the freedom Christ promises collides with our deep-seated need for religious order? This episode explores the paradoxical tension between spiritual liberation and our instinct to create restrictive systems of faith.
In this episode of Bread & Wine: In Relentless Pursuit of Christian Community, hosts Steve McKinney and Wes Davis explore the tension between Christ-given freedom and our human tendency toward rigid religious structure. This conversation delves into how Christian communities navigate the challenging space between tyrannical order and chaotic freedom.
2025-07-1327 minBread & Wine: In Relentless Pursuit of Christian CommunityS1E7: Heaven is Going to be Crazy BallsHeaven is Going to be Crazy Balls
What if our vision of sainthood has been far too tame? This episode challenges conventional notions of Christian holiness by exploring the wild, celebratory heart of authentic faith.
In this episode of Bread & Wine: In Relentless Pursuit of Christian Community, hosts Steve McKinney and Wes Davis explore the tension between our sanitized ideals of Christian living and the raw, adventurous reality exemplified by biblical figures like King David. This conversation examines how modern Christians often tiptoe around celebration and expression, missing the...
2025-07-1326 minBread & Wine: In Relentless Pursuit of Christian CommunityS1E6: What's Love Got To Do With It?What's Love Got To Do With It?
Can the profound mystery of God's trinitarian nature be reflected in human relationships? This episode explores how marriage and community can mirror the divine dance of unity and individuality.
In this episode of Bread & Wine: In Relentless Pursuit of Christian Community, hosts Steve McKinney and Wes Davis explore the tension between the ideal of family as God's primary vehicle for community and the reality that not all families fulfill this purpose. This conversation delves into how Christian communities can step in to...
2025-07-1325 minBread & Wine: In Relentless Pursuit of Christian CommunityS1E5: I Can't Stand Worship MusicI Can't Stand Worship Music
What happens when your experience of God doesn't match the emotional high that seems expected in modern worship? This episode explores the diverse ways people connect with God and challenges the notion that authentic worship must always "feel" a certain way.
In this episode of Bread & Wine: In Relentless Pursuit of Christian Community, hosts Steve McKinney and Wes Davis explore the tension between emotional and devotional expressions of faith. This conversation delves into how Christian communities can sometimes oversell or narrowly define what a "...
2025-07-1327 minBread & Wine: In Relentless Pursuit of Christian CommunityS1E4: Cousin Eddie Moved Next DoorCousin Eddie Moved Next Door
What happens when you try to turn the ideal of Christian community into reality by literally moving next door to your friend? This episode explores the raw challenges and unexpected revelations of attempting to live out radical community in modern America.
In this episode of Bread & Wine: In Relentless Pursuit of Christian Community, hosts Steve McKinney and Wes Davis explore the tension between idealistic visions of Christian community and the messy realities of actually living it out. This conversation delves into how Christian communities...
2025-07-1328 minBread & Wine: In Relentless Pursuit of Christian CommunityS1E3: Selling Used Cars in ChurchSelling Used Cars in Church
Can the transformative power of authentic Christian community be bottled up and sold somewhere else? This episode explores the bittersweet reality of trying to recreate meaningful spiritual experiences in new places.
In this episode of Bread & Wine: In Relentless Pursuit of Christian Community, hosts Steve McKinney and Wes Davis explore the tension between preserving cherished spiritual communities and the inherent "go and tell" nature of Christianity. This conversation delves into why believers often feel compelled to leave thriving communities to start something new, and...
2025-07-1325 minBread & Wine: In Relentless Pursuit of Christian CommunityS1E2: A Cheeseball Kind of LoveA Cheeseball Kind of Love
What makes true Christian community different from just another social club? This episode explores the profound distinction between merely gathering together and experiencing genuine, transformative love in community.
In this episode of Bread & Wine: In Relentless Pursuit of Christian Community, hosts Steve McKinney and Wes Davis examine the tension between casual social groups and authentic Christian community. This conversation delves into how their early experiences with transformative church communities shaped their understanding of what genuine fellowship can be.
Through...
2025-07-1323 minBread & Wine: In Relentless Pursuit of Christian CommunityS1E1: Origin StoryCan authentic Christian community transform your life forever? For Wes and Steve, one unexpected night at a firefighter's Bible study changed everything - and "ruined" them in the best possible way.
In this episode of Bread & Wine: In Relentless Pursuit of Christian Community, hosts Steve McKinney and Wes Davis explore the tension between seeking meaningful community and the institutional church's sometimes paradoxical role in both fostering and impeding it. This conversation delves into how their own transformative experiences with Christian community shaped their lifelong pursuit of authentic relationships within the church.
Their journey begins with...
2025-06-2733 min
The Mike Wagner ShowSouthern Illinois personal trainer of 30+ yrs Steve McKinney is my guest & “The Gospel of Fitness”!Southern Illinois personal trainer of 30+ years Steve McKinney talks about his recent release “The Gospel of Fitness” combining decades of hands-on experience with practical wisdom delivering a transformative guide for losing fat, building muscle and over well-being with science-based strategies, easy-to-follow workout routines & actionable advice on diet for a healthy lifestyle! Steve began his career many years ago keeping records of every client as a first-class personal trainer, also the innovator of the “3_W System .of Fitness” and owner of Fitness & More Inc., won Mr. Southern Illinois Body Building Title in ’90 & Top 5 finisher at the Mr. Midwest competition, also a Jiu Jits...
2025-06-0145 min
The Mike Wagner ShowSouthern Illinois personal trainer of 30+ yrs Steve McKinney is my guest & “The Gospel of Fitness”!Southern Illinois personal trainer of 30+ years Steve McKinney talks about his recent release “The Gospel of Fitness” combining decades of hands-on experience with practical wisdom delivering a transformative guide for losing fat, building muscle and over well-being with science-based strategies, easy-to-follow workout routines & actionable advice on diet for a healthy lifestyle! Steve began his career many years ago keeping records of every client as a first-class personal trainer, also the innovator of the “3_W System .of Fitness” and owner of Fitness & More Inc., won Mr. Southern Illinois Body Building Title in ’90 & Top 5 finisher at the Mr. Midwest competition, also a Jiu Jits...
2025-06-0151 min
The Mike Wagner ShowSouthern Illinois personal trainer of 30+ yrs Steve McKinney is my guest & “The Gospel of Fitness”!Southern Illinois personal trainer of 30+ years Steve McKinney talks about his recent release “The Gospel of Fitness” combining decades of hands-on experience with practical wisdom delivering a transformative guide for losing fat, building muscle and over well-being with science-based strategies, easy-to-follow workout routines & actionable advice on diet for a healthy lifestyle! Steve began his career many years ago keeping records of every client as a first-class personal trainer, also the innovator of the “3_W System .of Fitness” and owner of Fitness & More Inc., won Mr. Southern Illinois Body Building Title in ’90 & Top 5 finisher at the Mr. Midwest competition, also a Jiu Jitsu...
2025-06-0152 min
Mind Over MasculinityThe Gospel of Fitness: Building Strength from the Inside Out with Steve McKinneyIn this episode of Mind Over Masculinity, we sit down with Steve McKinney—author of The Gospel of Fitness, pastor, Brazilian jiu-jitsu black belt, and veteran fitness coach. Steve shares his no-nonsense approach to strength training, cutting through the noise of modern fitness trends to focus on sustainable, simple strategies that keep both your mind and body strong. We unpack his "3 W Approach"—weight training, walking, and watching your diet—along with powerful insights on redefining strength beyond the mirror. Whether you're battling burnout, starting late, or overwhelmed by fitness misinformation, this conversation is a wake-up call for every man lo...
2025-05-2528 minMind Over MasculinityThe Gospel of Fitness: Building Strength from the Inside Out with Steve McKinneyIn this episode of Mind Over Masculinity, we sit down with Steve McKinney—author of The Gospel of Fitness, pastor, Brazilian jiu-jitsu black belt, and veteran fitness coach. Steve shares his no-nonsense approach to strength training, cutting through the noise of modern fitness trends to focus on sustainable, simple strategies that keep both your mind and body strong. We unpack his "3 W Approach"—weight training, walking, and watching your diet—along with powerful insights on redefining strength beyond the mirror. Whether you're battling burnout, starting late, or overwhelmed by fitness misinformation, this conversation is a wake-up call for every man lo...
2025-05-2528 min
The Mindful LivingAge Strong, Live Well: Steve McKinney on The Gospel of Fitness for Graceful AgingIn this transformative episode of The Mindful Living, host Sana welcomes Steve McKinney, bestselling author of The Gospel of Fitness, to discuss the powerful intersection of health, spirituality, and aging. Steve, a pastor, fitness coach, and Brazilian Jiu-Jitsu black belt, shares his inspiring journey from personal loss to helping thousands reclaim their health. Together, they explore Steve's revolutionary 3W Approach—weight training, walking, and watching your diet—crafted to help individuals age gracefully without the overwhelm of extreme workouts or fad diets. Tune in to learn how to build strength, maintain balance, and sustain hope while honoring the body, mind...
2025-04-2626 min
Commercial Real Estate Insights PodcastMcKinney Development, Retail Trends, and Industrial Partnerships in CREIn this episode, Steve Hamoen introduces a development project in McKinney, Texas, discussing its scope, zoning approach, and regional benefits. He explores evolving retail spaces, multifunctional environments, and the recovery of the real estate market, including auction trends. Steve provides insights into U.S. market confidence, economic indicators, and forecasts for the retail real estate sector, identifying potential risks. The episode also covers strategic partnerships in industrial real estate and cross-border commercial insights, concluding with closing remarks and gratitude.
(0:00) Introduction to McKinney, Texas development project and overview
(1:16) McKinney's zoning approach and project support
(2:49) Regional trends and strategic benefits in McKinney
(4:08...
2025-04-2513 min
Mighty Blue On The Appalachian Trail: The Ultimate Mid-Life CrisisEpisode #480 - Anna McKinney Smith (Magic)Anna McKinney Smith, a 2021 thru-hiker, is our guest today. Anna found her people out on trail and, more significantly, she also found her person, who became her husband. Anna referred to having a "common purpose of forward momentum" that appealed to her, and she has since been a writer for the Trek and opened her own blog about hiking, called Magic in the Mountains. Here's the link. Magic in the Mountains. You can also follow Anna on the Trek at Anna McKinney Smith, Author at The Trek and on Instagram at...
2025-04-171h 08
That Fitness Couple202: THE GOSPEL OF FITNESS W/ STEVE MCKINNEY
EPISODE 202: Wed/4/16/25: THE GOSPEL OF FITNESS W/ STEVE MCKINNEY
Ready to redefine aging and unlock a healthier, more vibrant life? Mike and Corrie-Beth talk with, fitness expert Steve McKinney, author of the ‘The Gospel of Fitness’ about his 3W system for losing fat, building muscle, and improving overall well-being.
Connect with Steve:
📕Get the Book:https://amzn.to/4i7FkkP
📱 FB: https://www.facebook.com/steve.mckinney.397
🌐 Website: https://fitnessandmore.net/
Connect with ‘THAT FITNESS COUPLE’
📱 IG:@thatfitnesscouplepodcast
📽️ YouTube: That Fitness Couple
🌐 Website: https://purephysique.com/
👕 Get your PURE PHYSIQUE Swag: http...
2025-04-1657 min
Mind Over MatterThe Gospel of Fitness: Steve McKinney on Aging with Strength, Faith & Legacy
In this empowering episode of Mind Over Matter, we’re joined by Steve McKinney—black belt pastor, fitness pioneer, and bestselling author of The Gospel of Fitness. At 64 years young with over 30 years of personal training experience, Steve breaks down the biggest myths about aging and fitness. From losing his parents at 49 to building a lifelong system of health, Steve shares how his “3 W” method—Weight training, Walking, and Watching your diet—is changing lives. This is not about staying young; it’s about aging powerfully, gracefully, and purposefully.
About the Guest:
Steve McKinney is a faith-fueled f...
2025-04-1327 min
Killer Innovations with Phil McKinneyThink Like Steve Jobs: 6 Strategies Behind Billion Dollar IdeasWhen you think of game-changing innovation, one name stands above the rest—Steve Jobs. His ability to reimagine entire industries didn’t come from technical know-how alone; his way of thinking truly set him apart. Steve Jobs approached problem-solving and creativity in a way that merged art with technology, bringing human experience to the forefront. Let’s dive into six strategies that defined his success and see how you can apply them to create your billion-dollar ideas.
1. Start with Human Experience, Not Technology
When Steve Jobs conceptualized the iPod, he didn’t start with sto...
2025-03-2541 min
Killer Innovations with Phil McKinneyThink Like Steve Jobs: 6 Strategies Behind Billion Dollar Ideas Think Like Steve Jobs: 6 Strategies Behind Billion Dollar Idea When you think of game-changing innovation, one name stands above the rest—Steve Jobs. His ability to reimagine entire industries didn't come from technical know-how alone; his way of thinking truly set him apart. Steve Jobs approached problem-solving and creativity in a way that merged art with technology, bringing human experience to the forefront. Let's dive into six strategies that defined his success and see how you can apply them to create your billion-dollar ideas. 1. Start with Human Experience, Not Technology When Steve Jobs conceptualized the iP...
2025-03-2541 min
The Chris Voss ShowThe Chris Voss Show Podcast – The Gospel of Fitness: A Rational Approach to Aging Gracefully by Steve McKinney
The Gospel of Fitness: A Rational Approach to Aging Gracefully by Steve McKinney
Fitnessandmore.net
Amazon.com
Are you ready to redefine aging and unlock a healthier, more vibrant life? In The Gospel of Fitness: A Rational Approach to Aging Gracefully, fitness expert Steve McKinney combines decades of hands-on experience with practical wisdom to deliver a transformative guide for losing fat, building muscle, and improving overall well-being.
Packed with science-based strategies, easy-to-follow workout routines, and actionable advice on diet and lifestyle, this book cuts through the noise...
2025-03-1528 min
The Elisha ShowFrom Tragedy to Triumph: Strength, Faith, and Fitness with Steve McKinneyShow Notes: Witnesses Podcast – Featuring Steve McKinney
🎙️ Episode Title: From Tragedy to Triumph: Strength, Faith, and Fitness with Steve McKinney
📢 Guest: Steve McKinney, Personal Trainer, Author, and Faith-Driven Fitness Advocate
🔹 Episode Summary:
In this powerful episode of Witnesses, Ambassador Elisha sits down with the inspiring Steve McKinney, a man whose journey from personal loss to purposeful living is nothing short of extraordinary.
Steve shares how the tragic loss of his mother on Christmas morning in 1988 became the catalyst for a life dedicated to fait...
2025-03-0612 min
Rocket Chiropractic Podcast for ChiropractorsThe Gospel of Fitness: A Conversation About Fitness, Faith, and Aging Gracefully With Steve McKinneyIn this episode of the Rocket Chiropractic Podcast, Dr. Jerry Kennedy sits down with Steve McKinney, author of The Gospel of Fitness: A Rational Approach to Aging Gracefully. Steve shares insights from his book, his philosophy on fitness, and why strength training, walking, and a balanced diet are the keys to long-term health. They also discuss Steve's background in personal training, jiu-jitsu, and his experience as a pastor. Beyond fitness, Jerry and Steve dive into the topic of faith, the meaning of the gospel, and the role of grace in their lives. This is a p...
2025-03-061h 14
Truth Not Trends#187: The Gospel of Fitness: Steve McKinney on Strength, Health & LongevityTruth Not Trends Podcast Episode #186: Steve McKinney – The Gospel of Fitness In this episode of the Truth Not Trends Podcast, host Liam "TAKU" Bauer sits down with Steve McKinney from Fitness And More to discuss his latest book, The Gospel of Fitness. Steve shares his philosophy on strength training, health, and longevity, breaking down the essential principles that drive real results. Tune in for an insightful conversation about fitness truths, industry myths, and how to build a sustainable approach to training. Don't miss this deep dive into The Gospel of Fitness!
2025-03-0357 min
KAJ Business & Money LIVEThe Simple Fitness Formula for Strength & Longevity with Steve McKinneyWant to stay fit, strong, and lean—without spending hours in the gym? Steve McKinney, bestselling author and fitness coach, reveals his 3-W Approach to Fitness—Weight Training, Walking, and Watching Your Diet. Learn how to simplify your fitness, avoid common mistakes, and build strength for life.==============================================👤 *FEATURED GUEST*Steve McKinney is a bestselling author, Owner of Fitness and More, Inc., a personal trainer and fitness coach and a Brazilian Jiu-Jitsu black belt, with over 30 years of experience in strength training, fat loss, and longevity. He has personally logged over 150,000 personal training sessions and developed the 3-W Approach to Fitness—Weight Tr...
2025-02-2328 min
KAJ Masterclass LIVEThe Simple Fitness Formula for Strength & Longevity with Steve McKinneyWant to stay fit, strong, and lean—without spending hours in the gym? Steve McKinney, bestselling author and fitness coach, reveals his 3-W Approach to Fitness—Weight Training, Walking, and Watching Your Diet. Learn how to simplify your fitness, avoid common mistakes, and build strength for life.==============================================👤 *FEATURED GUEST*Steve McKinney is a bestselling author, Owner of Fitness and More, Inc., a personal trainer and fitness coach and a Brazilian Jiu-Jitsu black belt, with over 30 years of experience in strength training, fat loss, and longevity. He has personally logged over 150,000 personal training sessions and dev...
2025-02-2328 min
I Suck At Jiu Jitsu Show#306 Steve McKinney: Life Hacks of a 63 Year Old Black BeltMy dad Steve and I have been training jiu-jitsu together for almost 17 years.
In that time we have seen a lot of people who "are in it for the long haul" quit. Whether from injury, life changes, or simply being as soft as butter we have seen so many people give up on their dream of "training jiu jitsu forever."
Today we reveal every secret of Steve's longevity AND we offend everyone in the process.
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Join ISA...
2025-01-231h 37
I Suck At Jiu Jitsu Show#302 Steve McKinney: 63 Year Old Still gets BETTER at Jiu-Jitsu??Steve McKinney is a Jiu Jitsu Black belt Under Kyle Watson, a personal trainer of over 30 years, an author, and a 63 year old who still trains Jiu Jitsu regularly.
Sign up for 50% of BJJ Mental Models Promo code “JOSH”:
FREE Copy of The 3 Lenses
Join ISAJJ PRO(“Master the Melt Pass”)
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2024-12-2654 min
Grit Daily Startup ShowNavigating Career Success with Steve McKinneyWelcome to Startup Show with host John Biggs! In this episode, John interviews Steve McKinney, the founder of McKinney Consulting, based in Seoul, South Korea. Steve shares insights on executive searches, job hunting, and success factors for career growth. They discuss the importance of understanding corporate culture, presenting oneself effectively in interviews, and the significance of stakeholder management in career success. Steve also talks about his upcoming book and online coaching programs focused on helping individuals identify and apply their success factors. Tune in to gain valuable tips and strategies for navigating the job market...
2024-05-2816 min
I Suck At Jiu Jitsu Show#255 Kyle Watson and Steve McKinney: Becoming a GREAT Coachin today's episode Host Josh McKinney sits down with his coach of 15 years Kyle Watson and Kyle's First Black belt, Steve McKinney.
The trio tries to get to the bottom of what separates the great, good, and bad coaches.
ask us anything: https://www.simplifyingjiujitsu.com/ask
2024-02-011h 28
I Suck At Jiu Jitsu Show#237 Steve Kwan: Asking Better Questions to Better Your Understanding | BJJ Mental ModelsOne of the most valuable skills to be able to learn jiu-jitsu more efficiently is the ability of asking better questions.in this interview host Josh McKinney(@thejoshmckinney) gets to sit down with the host of bjj mental models Steve Kwan to dig deeper on how Steve is able to ask some of the best questions in the BJJ Podcasting world.
Bjj Strength in 15 Min
Check out Josh on BJJ Mental Models
2023-11-071h 14
Digital Transformation SuccessDigitally Transforming Your Consumer Insights Process with Steve PhillipsSuccessful business leaders just keep on changing. Today, Little Bird Marketing CEO Priscilla McKinney and Steve Phillips, CEO of Zappi, give some guidance on how to embrace it all - especially when it comes to consumer insights. In case you’ve been living under a rock, here’s a bit about Zappi: Initially, Zappi focused on enabling high-quality agile market research. It aimed to drastically reduce the time required for market research, allowing marketers, creators, and innovators to work more efficiently. Over time, Zappi has evolved into a comprehensive platform facilitating digital transformation within organ...
2023-08-2220 min
I Suck At Jiu Jitsu Show#214 Steve McKinney: The 15-Minute BJJ Strength Boost | Building Habits for a LifetimeJoin host Josh McKinney in an ISAJJ episode, where he sits down with his father, Steve McKinney, a seasoned BJJ black belt with over 35 years of experience in the fitness industry. Get ready to dive deep into the world of building habits, mastering mindset, and optimizing strength and conditioning for Jiu Jitsu athletes.
In this captivating interview, Steve unveils his revolutionary 15-minute-a-week HIT workout program designed specifically for BJJ practitioners. Discover how this innovative approach not only yields incredible results but also prioritizes joint protection, ensuring that your training journey is both effective and sustainable.
Tune in to gain valuable...
2023-08-151h 17
The ROL Radio - Jiu Jitsu Podcast#151 Steve McKinneySend a textToday’s guest has been in the fitness industry for over 25 years. He is a personal trainer, owner of his own fitness company, and BJJ instructor.Steve McKinney joins The RŌL Radio to discuss longevity in BJJ, the importance of fundamental jiu jitsu, letting go of the ego to prevent injury, the defensive mindset, and a ton more. Here’s The RŌL Radio with the owner of Fitness and More Inc, an instructor at Headnod HQ Brazilian Jiu Jitsu, and Kyle Watson Black Belt, Steve Mckinney.www.rola...
2023-05-311h 13
Interesting B2B MarketersEpisode 26: The Value of Market Research & Self-Reflection in B2B Marketing | Priscilla McKinneyIn this episode of the Interesting B2B Marketers, Steve Goldhaber and Priscilla McKinney discuss the value of market research and self-reflection in marketing. Through a case study example about a large facility provider for focus groups, they bring to light how collaboration can help industries boost performance. They then share their own experiences from their first jobs in marketing and how it has influenced their approach. They also talk about the use of market research as an insurance policy, the importance of using it to learn instead of just validating, reverse mentorship, and the need to p...
2023-05-1130 min
Grace Church EastThe Art of Encouragement This weekend Steve takes a look at why it is vitally important to encourage one another. Just as Christ laid down his life for others, we are to work toward pleasing others by encouraging them and lifting them up. We live in a world where it is so easy to tear others down; but Jesus wants us to be different and speak words or encouragement.
2022-06-0558 min
Grace Church EastDay to Day Living This weekend we are in part 26 of our series in Romans. Steve takes a look at how we are to live our every day lives. The Scriptures give us some good advice as to what we should do and shouldn't do. It shows us what to look forward to as we await our Lord and Savior.
2022-05-2255 min
Grace Church EastGod and Government This weekend Steve will discuss what the role of Government is according to the Bible. He will also talk about what our role is toward our government and how God expects us to respond to the authority which is placed over us.
2022-05-1558 min
Grace Church EastRevenge and How to Get It This week Steve takes a look at how we are to act when someone wrongs us. He will discuss how to can get revenge on those who cause us harm and how we can win in the end. Part 24 of our series in Romans will surprise you once you know the Godly way to deal with getting back at other people.
2022-05-0850 min
Grace Church EastGrace Based Relationships Part 23 of our study in Romans takes us to discussing how to have grace based relationships. One of the hardest things to accomplish in our lives is to have good relationships with others long term. Steve will discuss how we can have great relationships with others if we follow what the Scripture has to offer us in how to do so.
2022-05-011h 05
Grace Church EastFinding My Place We are in part 22 this week in our study of the Book of Romans. This week Steve takes a look at how we are to find our place in the Kingdom of God. Each of us are called by God to serve in a specific capacity. We need to know how to find this perfect place to serve, thus fulfilling our role in the body of Christ.
2022-04-241h 00
Grace Church EastDiscovering God’s Will for Your Life Did you know that God has a specific plan for your life? He does! He knew you when you were in your mother's womb and knew what He wanted you to do in your lifetime. God cares about each and every one of us so much He planned out our entire life from birth to death. This weekend join us as Steve discusses how to discover the very best God has for each and every one of us.
2022-04-101h 02
Grace Church EastDoes God Keep His Promises? This weekend Steve discusses the life of Paul and how he had to interact with his fellow Jews. Paul was once a very religious man who set out to destroy those in the Christian faith. Paul was raised knowing the law and persecuting those who did not follow the law. When Christ changed Saul's life and gave him a new name, Paul's mission was to help explain the difference between the law and God's grace. Paul's mission was to show everyone God's promises were still true and those promises were fulfilled by a man name Jesus.
2022-03-271h 03
Grace Church EastMoses vs Jesus - Who you Got? This week we are in Part 19 of our study in the book of Romans. Steve will discuss that law and how God gave the law to Moses. He will also speak about how Jesus came to fulfill the law which God gave to Moses. Why is this topic important? This topic is important because we always default to the law...we always want to work for the right to be accepted by God...however, Jesus already took care of everything we need to get to heaven...all we have to do is believe in Him and have faith in...
2022-03-201h 06
Grace Church EastWhen it Hurts Life brings all kinds of challenges for each one of us. Hurts and pains are part of living life. Knowing this information is vital in how one deals with adversity. This week Steve walks us through how to deal with hurts according to the Bible. This life we live is temporary and we have the hope of an eternity where there will be no more sorrow and no more pain.
2022-02-2057 min
Grace Church EastChange This week Steve is in Part 15 in our study of the book of Romans. He looks into Chapter 8 where Paul tells us we are either controlled by the human nature or by the spirit of God. Up until the time we accept Jesus as our Lord and Savior, we are controlled by human nature. After we accept Christ, He helps us to CHANGE and be controlled by the spirit that now lives in us. Come here about the Good News of the Gospel this weekend!
2022-02-131h 01
I Suck At Jiu Jitsu Show#114 Steve McKinney: Train Forever, Live Forever | Secrets of a 62 Year Old Black BeltSteve McKinney has discovered the BJJ fountain of youth and he wants to tell you about it! Join The Patreon: https://www.patreon.com/isuckatbjj Receive a FREE copy of Simplifying Jiu-Jitsu: https://www.simplifyingjiujitsu.com/opt-in Follow the show on instagram: @isuckatjiujitsushow Follow Josh on Instagram: @thejoshmckinney Info On Train Until 60 and Beyond: https://www.simplifyingjiujitsu.com/quack 40% OFF Of Train Until 60(and beyond): https://www.simplifyingjiujitsu.com/offers/C4BfktWp?coupon_code=OLDMAN Schedule a Private with Steve - Steve@fitnessandmore.net
2022-02-031h 31
Grace Church EastShame Off You Does God want you to live a life of shame? Does God ever want you to forget your past and move forward with your life? Do you think God holds your past mistakes over your head to remind you of your guilt? These questions and many more will be answered this weekend as we take a look at how God really feels about you and your life. Steve takes us to Romans 8 to see what Paul has to say about guilt and shame.
2022-01-301h 02
Grace Church EastThose Romans 7 Moments This week we are in Part 13 of our series in the Book of Romans. The text this week shows us that even the great Apostle Paul struggled with doing what he knew was the right thing to do. We all have this same struggle today. We know the good we want to do and usually fall short. But wait, there is hope! Steve discusses ways we can overcome the pitfalls of our sinful nature.
2022-01-2358 min
Grace Church EastHow Shall We Now Live? Once we have been given God's grace, how should we live? Should we continue to live sinful lives? Should we ever sin again? Are we supposed to live a perfect life just like Jesus? This week Steve talks about how we are to live after we have accepted the grace of God by accepting his son Jesus! You won't want to miss this message as we learn how God's grace is supposed to work in our lives until we finally meet him face to face.
2022-01-091h 04
Grace Church EastI Fought the Law and the Law Won Part 10 of our series in the Book of Romans takes us to Romans 6:14. Steve talks about the law and how the law will always win against us. Jesus did not come to do away with the law, but to fulfill the law. He did that by being the only person in history not to sin and fall prey to the law. The victory Jesus won by defeating the law now allows us to be victorious through Him and not on our own merit. Join us this weekend to hear more about this wonderful news.
2021-11-2135 min
Grace Church EastFacts and Acts Part 9 of our series in the Book of Romans takes us to the first part of Chapter 6. Steve discusses how we are to become overcomers of our sinful nature since we have been made new by our commitment to Jesus Christ. We know that God's grace covers a multitude of sins, but we certainly do not want to take advantage of that grace by not examining ourselves and changing our lifestyle to become more like Jesus.
2021-11-0735 min
Grace Church EastHow God Changes Us Part 8 of our series on the Book of Romans takes us to Romans 5:12-21. Steve discusses how God changes us and then slowly begins the transformation of our lives to become more like Jesus. We discuss death, both physical and spiritual, and how we can overcome the fear of death's sting. We hope you will join us live or online this weekend.
2021-10-3136 min
Grace Church EastSuffering Well In Part 7 of our Series in the Book of Romans, Steve take a look at how to suffer well. Suffering well does not seem like something anyone looks to attain, however; many of the early Christians suffered for the cause of Christ and did so by making the most of their suffering. Paul was in prison often, but did not let being there discourage him. He used whatever situation God placed him in to spread the Gospel of Jesus Christ. We too can "suffer well" in any circumstance, as we know God is with us every step of the...
2021-10-2432 min
Grace Church EastMiracles This week we continue our series in the Book of Romans. Steve will take a look at how to believe God for a miracle. Our text comes from Romans 4:17-25 which speaks about Abraham and Sarah. They had to believe God many times for miracles in their lifetime. Steve will walk us through the phases that everyone must go through when they are believing for a miracle in their life. We hope you will join us this weekend for a great message!
2021-10-1730 min
Grace Church EastHow to be Accepted by God In Part 5 of our series of the Book of Romans, Steve takes a look at how to be accepted by God. A lot of times we think we can work our way into heaven by doing things, never missing a church event or giving large amounts of money to the church. Although none of these things are horrible, we are accepted by God because of what Jesus did for us on the cross and our acceptance of that gift. Join us as Steve expounds on this wonderful news of the Gospel.
2021-10-101h 00
Milestone Church Mckinney5 Secrets of Stress Management // These Crazy Times // Pastor Steve RobinsonMilestone Church Mckinney
5 Secrets of Stress Management // These Crazy Times // Pastor Steve Robinson
Pastor Steve Robinson
10.03.2021
2021-10-0440 min
Grace Church EastThe Most Important Paragraph in the Bible This week is the 4th part of our series in the Book of Romans. Steve takes a look at what he feels is the most important paragraph in the Bible. He also takes a look at the Gospel and explains the importance of what God penned to mankind through ordinary people. You won't want to miss this foundational teaching of why we need God, what He did for us and what His plan is for our future.
2021-10-031h 01
Grace Church EastThree Types of People This weekend Steve will discuss the second chapter of Romans. He will take a look at three types of people:• The rebellious person• The respectable person• The religious person
2021-09-261h 01
Grace Church EastAccused - Guilty or Innocent? This weekend Steve looks at Romans to determine whether mankind is guilty or innocent in their relationship with God. The Scripture is clear about one thing... God will reveal himself to his creation. God is the creator of everything we see. He also created all mankind. He reveals himself to his created in many ways and gives everyone the opportunity to come into a relationship with Him.
2021-09-191h 04
Grace Church EastThe Assignment We begin a new series in the Book of Romans this weekend. Steve will be discussing what our assignment is while we are on the earth. The writer of the Book of Romans, Paul, has much to say concerning why we are here and what our role is during our lifetime. Paul had his own plan in life until God miraculously showed Himself to Paul and changed the course of Paul's life. God wants to do the same with us; reveal Himself to us and then show us the desired life he has planned for each and every one...
2021-09-1233 min
Grace Church EastThe Law of Comeback, Part 2 This week Steve continues the story of Joseph and the comeback he experiences in his life. God always has a plan in place even though we may not see it or understand what we are going through. Trusting in God is difficult, but as His children we must believe He has our best interests at hand. Everything which seemed to be a negative for Joseph ended up being a good thing and positioned him to save his people.
2021-08-2233 min
Grace Church EastThe Law of Comeback This week Steve takes a look at the life of Joseph and his brothers. As we read the story of Joseph, we all would agree the events which happened to Joseph were not fair. God tells us in the Bible that His ways are not like our ways. God uses the events of Joseph's life to save nations. Think about all the events in your own life which you might consider to be unfair. Do you think God might be using those events for a greater purpose? God uses adverse situations to show all of us how we can...
2021-08-1532 min
Grace Church EastThe Law of Passion Steve takes a look at the law of Passion in Part 13 of our series Game Changers. In easy terms, passion can be thought of us loving something or someone in a way which makes it/them a priority. As the Bible states in Revelation 2:1-7, we must always be weary of losing our "first love" to God and we must continually find a way to renew our love toward Him. This week Steve looks at some ways which can take away our passion for God, but ends the teaching by showing us how to regain our passion through a...
2021-08-0835 min
Grace Church EastThe Law of Reform In Part 12 of our series Game Changers, Steve looks at 5 ways to reform to God's way of doing things. We all want to be successful in our walk with Christ, so knowing how to reform ourselves into the image of Christ is important. Steve takes a look at how the Bible and its knowledge which lies there within can benefit a believer as they strive to please God and people.
2021-08-0140 min
Grace Church EastThe Law of Trust This week Steve takes some lessons the kids will learn at our Vacation Bible School and teaches one important lesson about trust. Steve zeros in on one particular story in the Bible, which finds Paul and the ship's crew being shipwrecked. Paul tried to tell them not to sail, but was overruled by the majority. When the situation got out of control, Paul tells them to TRUST God and do what He says; and if they do, none of them would perish. Trust is something everyone struggles with because everyone has had a trust broken. We must learn to...
2021-07-1830 min
Grace Church EastThe Law of Risk This week Steve takes a look at one of the most famous stories in the Bible. Almost everyone has heard of the story of David and Goliath. We all have Goliath's in our lives and we need to choose to take on this battle and not be afraid. God has prepared His children for every battle they will face and He has promised to be with us every step of the way. God uses our life experiences to help us overcome all obstacles we face. Always try to remember what God has already done in your life and use...
2021-07-1140 min
Grace Church EastThe Law of Reconciliation This week Steve takes a look at reconciliation. We all have a need to be reconciled to our creator God Almighty. God provides us with an avenue to seek reconciliation through his son Jesus Christ. Once we have been reconciled to God we can then work on being reconciled with other people. Since we all have sinned and fallen short of the glory of God, we all need to be reconciled to one another as well. We continue to allow God to transform us so we can be ambassadors for Christ.
2021-07-0434 min
Grace Church EastThe Law of Intuition This week Steve again examines the life of Moses. Moses was very overworked and stressed because of all the people needing him for everything. I bet you can relate in this day and age we live in! Moses father-in-law suggests that Moses should empower the people and let others begin to do the work Moses has been doing. Moses humbles himself and asks for help (this is a great lesson for all of us to learn and implement) from the people by appointing judges. The lessons learned this week will definitely help us in our lives today.
2021-06-2733 min
Grace Church EastThe Law of Burnout This week Steve takes another look at the life of Elijah and how he was burned out. We discover that God never leaves us and always makes provisions for us along our way. We also see that God has a road map for us when we are weary and ready to give up. Steve provides us methods to overcome the times in our lives when we grow tired and weary. Our story of Elijah also shows us how one day we can be on top of the mountain and the next we are in a low valley. Even though...
2021-06-131h 00
Grace Church EastElijah - The Non-Law of Miracles This week Steve continues to focus on Elijah and how God was able to provide a miracle for him and others. Too often we look for the miraculous only in our time of need. However, God provides miracles for each and every one of us every single day. We wonder why certain situations happen to us and question whether or not God knows what is happening. God is always in control and knows all things, so we have to trust Him to provide our miracle at the right time in the right place. Keep focused on Him and he...
2021-06-0633 min
Grace Church EastMoses (Part 2) In this lesson Steve discusses how our insecurities can keep us from being all God intended us to be. We take a second look at Moses in our Game Changers Series and discuss how Moses often let his insecurities get the best of him. We know with God's help and our faith in God, we can always overcome the vulnerabilities we all are bombarded with on a daily basis.
2021-05-2334 min
High Intensity BusinessSteve McKinney on Overcoming 2020, Building an Online HIT Business, and Developing the Right MindsetSteve McKinney (info @ fitnessandmore.net) is a 1st Class certified personal trainer and owner of Fitness and More, Inc., a personal training studio offering 1-on-1 workouts using the 3W approach to fitness. Steve has been in the fitness industry for over 30 years winning various bodybuilding and fitness awards, and has personally supervised over 4,000 workouts. In this episode, Steve McKinney talks about overcoming challenges during the shutdown, building a virtual training business, ways to acquire new clients, developing the right mindset for 2021, and much more. Build your Dream HIT Business For all of the show no...
2021-01-061h 14
The Juice Alert !#30 Brooklyn Nets Talk. It's Kevin Durant's World? Questions About Kyrie Irving. Steve Nash & More!In episode number 30 of The Juice Alert ! I sit down with my good friend & die-heart Brooklyn Nets fan Alonzo Gamble to discuss some Brooklyn Nets basketball! Heading into 2020 it is a completely new era in Brooklyn as Kevin Durant has joined forces with Kyrie Irving & brand new head coach Steve Nash! Will Kevin Durant win the Brooklyn Nets a title? Is Kyrie Irving ready to take the next step? Is Steve Nash the right guy for the job? Will the Brooklyn Nets win the 2020 NBA Finals? Find out the answer to all of those questions in this episode! My n...
2020-12-2245 min
The Riderflex Podcast: Inspiring & HiringRiderflex Podcast - Guest Interview #113 - Jamie Dandar McKinney"Advice For Women In Leadership" from Jamie Dandar McKinney, Founder at Jamie Empowers | - "Her confidence should be self validated only." Thank you to Jamie for her great advice for women who are in leadership roles.
Through Jamie's signature program, Professional Coaching for Successful Businesswomen, clients are transformed into confident leaders who are crushing their careers.
Riderflex | Recruiting and Consulting is a global Recruiting and Consulting Firm. We give Career Advice & Job Interviewing Tips on this podcast. In addition, you will hear interviews of some of the most successful en...
2020-09-1053 min
Grace Church EastDirection This weekend, we are blessed to welcome Grace Church East Pastor Steve McKinney to the Maryland Heights campus to help us find our direction in a day and age that feels more lost than ever. Join us online or in-person! We have plenty of room and something for the whole family.
2020-08-301h 08
Grace Church EastMoses Pastor Steve takes a look into the life of Moses to see what we might be able to learn from Moses on how to hear from God.
2020-06-2127 min
Grace Church EastEmotional Health 2 Pastor Steve continues in the series "Having Faith in a Crisis". This week he finishes up from last week's sermon where he addresses the emotional health issues we are all facing in the world we are living.
2020-06-0730 min
Grace Church EastHaving Joy in a Crisis—MH Version In the midst of the current global crisis, it’s more important than ever to be reminded that God’s word is our light in dark times, the hope that revives and restores. Join us this weekend as Grace East campus pastor, Steve McKinney, encourages us to choose a life of joy and gives practical ways to keep God’s gifts at the forefront of our minds.
2020-05-1030 min
Grace Church EastHaving Joy in a Crisis In the midst of the current global crisis, it’s more important than ever to be reminded that God’s word is our light in dark times, the hope that revives and restores. Join us this weekend as Grace East campus pastor, Steve McKinney, encourages us to choose a life of joy and gives practical ways to keep God’s gifts at the forefront of our minds.
2020-05-1030 min
Fit Coach SecretsSocial distancing answer for PTs? The 15-min body transformation workout w/ Steve McKinney - Fitness Business Secrets (FBS S1E15)Today on the show we have Steve McKinney. He has been in the fitness industry for over 30 years.
His accomplishments include placing first as Mr. Southern Illinois, reaching a black belt in Jujitsu, and owning multiple fitness studios in Jujitsu and bootcamp.
He recently started a new personal training gym that uses his 15-minute workout where clients only need to come in for two times a week and see complete body transformation. It's amazing!
What you'll learn from this episode:
His radical 15-minute training protocol technique that is perfect for training with soci...
2020-05-071h 04
Grace Church EastA New Day - Easter @ Home Easter 2020 is definitely a time in history we will not soon forget. This weekend Steve discusses the incredible mercy and grace God gives to His people. We can do nothing to earn God's grace. He gives it to us because he loves us so much. We must come to know that God is in control of all things, knows all things and has a plan for all things to come. This message is a message of hope and love from a loving Savior who longs to be in communion with those He created. He longs to have a relationship...
2020-04-1233 min
Grace Church EastHow to Keep Your Dream Alive This week Steve shows us how to keep our dreams alive when we are faced with adversity. As we delve into the life of Asa (2 Chronicles 14) we see how we can keep moving forward with the dream God has given us. We tend to get stuck when we face adversity. We often try to blame others for our situation when the truth is we simply live in a fallen world. God is asking us to take a risk and follow Him. Allow God to remove everything which tends to weaken your faith and make adjustments, knowing God has ordered...
2020-03-2936 min
Grace Church EastThe Test You don’t have to come up with a plan for your life, because God already has a plan for your life. But God doesn’t just give a dream — he always follows it up with a test. In this message, Steve will walk you through four kinds of tests that God gives to prepare you for your dream.
2020-03-2239 min
Grace Church EastThe Struggle Steve discusses the struggle behind our dreams and how almost everything of importance is found when we are going somewhere else in part 3 of the series Time to Dream: The Struggle.
2020-03-1533 min
Grace Church EastThe Past Steve discusses how we move forward despite some of our past mistakes as he continues his series Time to Dream: The Past.
2020-03-0838 minI Suck At Jiu Jitsu Show#14 Steve McKinney: Strength and Conditioning for The Natural AthleteSteve McKinney returns to talk about his strength and conditioning routine for combat athletes and the way he built it.
2020-01-291h 03I Suck At Jiu Jitsu Show#2-Steve McKinney: How to train into your 60sIn this interview Josh interviews his father, Steve. Steve is a BJJ Black Belt, instructor, a personal trainer, and a pastor. We focus on longevity in jiu-jitsu, strength training for bjj, and balance of training.
2019-12-1847 min
Killer Innovations with Phil McKinneySteve Guggenheimer on Accelerating AIArtificial intelligence is quickly growing in the technology world today. Google and Microsoft have invested heavily in AI. Does AI live up to the hype around it? Will the building blocks of AI transform from hype to reality? Today's guest stands at the forefront of artificial intelligence advancement. Steve Guggenheimer has been with Microsoft for 26 years and has been heavily involved in the company's AI ventures. This week on Killer Innovations, Steve Guggenheimer joins us to discuss the progress of AI, the transition into "the cloud," and what he and his team at Microsoft are doing to...
2019-12-1738 min
VEL Institute Podcast - Inspiring stories from Veterans, Entrepreneurs and Leaders.Steve McKinneySteve McKinney is a Texas A&M Graduate who played Offensive Lineman for the Fighting Texas Aggie Football team and in 2015 was voted onto the top 100 all-time greatest football players in Aggie history. In 1998 he was drafted by the Indianapolis Colts. From 98 – 2008 Steve played pro-football for the Colts, Seattle Seahawks and the Houston Texans! What Steve did after the NFL and continues to do is truly extraordinary. Steve is an entrepreneur who owns 10 McDonald’s franchises. He is fiercely competitive in business and he uses his success in business to serve and benefit others. Steve contributes time, talent and treas...
2018-11-201h 25