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Showing episodes and shows of
Steve Sattanino
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Grabbin' Life by the Balls Podcast
#8 Bryan Mizell
A conversation with Bryan Mizell. Bryan is an Assistant Strength and conditioning coach at Eastern University. We dive deep into mental health; sharing stories, experience and most importantly starting the conversation. --- Support this podcast: https://anchor.fm/grabbinglifebytheballspod/support
2020-10-13
00 min
Grabbin' Life by the Balls Podcast
#7 Dom Johnson
A conversation with Dom Johnson. Dom is a funny, down to earth and hard working individual looking at a career in electrical engineering. Over the years he has become a very close friend of mine. Steve and Dom sit to talk about goals for the future, motivations, fitness and nutrition; future technology in electrical engineering, Cars and much more. Please subscribe if you haven't to stay up to date! Thank you for listening! @peak_physique_610 --- Support this podcast: https://anchor.fm/grabbinglifebytheballspod/support
2020-09-07
1h 31
Grabbin' Life by the Balls Podcast
Ryan Saltzman: Modify Don't Miss
A conversation with Ryan Saltzman. Strength and conditioning coach, husband, father of two and influencer. Ryan is a cool down to earth guy, we had an informative and inspiring conversation. Talking to him was smooth like butta; bringing to light what it takes to lead a strength and conditioning program and mentor athletes and individuals of all levels. It was eye opening discussing the facts moving forward in a post pandemic world and what it means for gyms and athletic programs alike. Don't forget to Subscribe, Rate and leave a review!! On Apple Podcasts and everywhere you...
2020-08-17
1h 09
Grabbin' Life by the Balls Podcast
The Power of Mind- What to ask yourself to grab your life by the balls
Another solo episode where I discuss buy in factors to consider making health a priority. The fact about executive control and how mindfulness can improve awareness. What questions do you need to start asking yourself. Rate, Review and Subscribe pleasee!! Helps a ton for future episodes --- Support this podcast: https://anchor.fm/grabbinglifebytheballspod/support
2020-07-29
32 min
Grabbin' Life by the Balls Podcast
The Only Way To Fail is if You Quit All Together
Today is a bit of a rant about the corona virus and the world so bare with me. Taking a step back from your work, taking an off day or having a cheat meal is nothing to feel guilty about. We all experience burnout and have to decompress. What we need is to learn to become aware, recognize binge periods and forgive ourself; so that we can make the next choice and opportunity to get back on our shit. Please leave a rating and review!!! #podcast #selfcare --- Support this podcast: https://anchor.fm/grabbinglifebytheballspod/support
2020-07-22
43 min
Grabbin' Life by the Balls Podcast
Developing your calm while in the storm; Beginners to losing fat, dieting and exercise
This week is a solo episode where I talk about knowing what you know and being confident in the facts you have. Also I talk about the terrible trend on social media to discuss topics one is NOT familiar in; while discussing the knowledge i've learned over the many years i've spent in the sports, health and wellness industry helping teammates, clients and family. As I begin to start my senior year of college i'm in a constant period of transition; it is ok to feel overwhelmed, anxious and pressured but remember to take a breath, crack open a...
2020-07-16
38 min
Grabbin' Life by the Balls Podcast
Angelo Kelly, Host of Better than Yesterday Podcast : We all have to start somewhere
Angelo and I got connected through mutual friends. He is another courageous individual that is grabbing life by the balls. After quitting his first big boy job over at Vanguard Investment Management he took up podcasting to begin his journey becoming his own boss. We all have to start somewhere on whatever we decide to embark on. All we can do is be Better than Yesterday Please Leave a Rating, Review and Subscribe to hear more!! IG: @Angelo_Kelly1 Host of: @BetterthanYesterdayPod My Social:
2020-07-07
35 min
Grabbin' Life by the Balls Podcast
Jordan Syatt - Healthy mindset in dieting; helping family; accountability & setting the right goals
Jordan Syatt is a world renown trainer and nutritionist. He has been featured on CNN, Huffpost, Men's Health Magazine, Men's Fitness Magazine etc. He has also worked with world renown entrepreneur and investor Gary Vaynerchuk. He is a black belt in drinking coffee and is driven to make health practical, fun and without a finish line. In this episode we start to uncover the mindset we should have when thinking to make our own health more important. We also discuss the only way to really fail and thats to not try at all. Jordan shares his knowledge and...
2020-07-01
51 min
Better than Yesterday
53. The Cards You're Dealt w/ Steve Sattanino
This week, I have a powerful interview with Steve Sattanino. We get into his creative journey, dealing with loss, and his perspective on college. This one had a lot of ups and downs, but there's so much value in this one. Follow Steve https://www.instagram.com/steve_sattanino/ https://www.instagram.com/grabbinglifebytheballspod/ https://podcasts.apple.com/us/podcast/grabbing-life-by-the-balls-pod/id1516182640 Follow Me https://www.instagram.com/angelo_kelly1/ https://www.instagram.com/betterthanyesterdaypod/ https://www.youtube.com/channel/UCCHiGp0nV0sYLRlqkGLfoiw...
2020-06-29
43 min
Grabbin' Life by the Balls Podcast
Grab today by the balls
Some news for the show!! Rebrand, failing forward and what's next! --- Support this podcast: https://anchor.fm/grabbinglifebytheballspod/support
2020-06-23
07 min
Grabbin' Life by the Balls Podcast
Episode #5 - Freddy Yahn
Friend and teammate Freddy Yahn discusses his faith journey and how he has used faith to ground himself in the chaos of life. We all need to be grounded; just as a car needs to go into neutral from reverse, to drive forward; grounding ourselves in our health, our faith, or love for writing, etc. to propel us from a rut into productivity and happiness. --- Support this podcast: https://anchor.fm/grabbinglifebytheballspod/support
2020-06-16
1h 28
Grabbin' Life by the Balls Podcast
Episode #4 - Brian Rath
Brain Rath is a Physical Education teacher in Massapequa School District. He is also the head baseball coach for the 7/8th grade teams. With a degree in phys. ed. from Adelphi University and a Masters from Stony Brook University; He has always been a hard worker on and off of the field to lead by example. Playing College baseball and tennis, now using his expertise to develop inspired young athletes to chase their dreams. --- Support this podcast: https://anchor.fm/grabbinglifebytheballspod/support
2020-06-10
1h 30
Grabbin' Life by the Balls Podcast
Episode #3 - Ryan Sullivan
Tonight my brotha from anotha motha Ryan Sullivan and I sit down and crack open a cold one. Just a casual conversation between two life long friends about growing up. Ryan is a father and husband working towards financial freedom to spend more quality time with the people he loves. Please leave a comment or some thoughts and subscribe to the channel!!! --- Support this podcast: https://anchor.fm/grabbinglifebytheballspod/support
2020-06-10
56 min
Grabbin' Life by the Balls Podcast
Episode #2- Austin Carroll
Austin "Ace" Carroll is the Founder of Health and Wellness Company The AceGrind. A company based off of 4 basic principles of Fitness, Fellowship, Fun and Family. Ace has his BS in Exercise Science, MBA in Health Administration and together uses his knowledge and experience to bring communities together through health and wellness. www.theacegrind.com ***All merch available 5/29 !!!! IG: Ace Grind Stay Connected! Facebook: @SteveSattsShow IG: @SteveSatt_ Twitter: @SteveSattanino --- Support this podcast: https://anchor.fm/grabbinglifebytheballspod/support
2020-06-10
1h 10