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Steven Bristol

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Bristol News Today | 2 Min News | The Daily News Now!2026-02-0101 min1865: The Nottingham Forest Podcast2026-01-1335 minBang Bang Podcast2025-12-261h 03UWE Bristol2025-11-2436 minDouble Tap2025-11-1956 minDouble Tap2025-08-1156 minLocked On Reds - Daily Podcast On The Cincinnati Reds2025-08-0316 minLocked On Reds - Daily Podcast On The Cincinnati Reds2025-08-0116 minStudents of Design2025-07-301h 05Locked On Reds - Daily Podcast On The Cincinnati Reds2025-06-2627 minDr. Steven Düsseldorf: Musical Division2025-06-2450 minThai Boxing Canada Podcast2025-05-1214 minTICK TOCK ROCK2025-05-0403 minCarolina Sports Radio2025-04-211h 47The Money Stop (NASCAR Betting)2025-04-1146 minIn Our Time: Science2025-04-0350 minIn Our Time With Melvyn Bragg2025-04-0351 minIn Our Time2025-04-0350 minThe Synchrony Podcast2025-03-301h 04The Synchrony Podcast2025-03-211h 13The Synchrony Podcast2025-03-1044 minRogue Startups2025-03-0547 minThe Synchrony Podcast2025-03-0358 minThe Synchrony Podcast2025-02-241h 10J360 Jams2025-02-222h 00Harpin\' On Rugby2024-12-0718 minThe New Bedford Podcast2024-11-0146 minThe New Bedford Podcast2024-10-2836 minExtraordinary Life Stories | Motivation and Personal Growth Inspiration2024-09-1826 min5on5in52024-08-0706 minWhy CAN\'T We Talk About That?2024-07-244h 38CANCER BUZZ2024-07-1109 minAgony Island2024-04-0149 minOutspoken With Pastor Bristol Smith2024-03-2249 minThe Money Stop (NASCAR Betting)2024-03-1531 minFreshEd2024-02-2538 min1865: The Nottingham Forest Podcast2024-01-2833 minEdutainment Learning2024-01-2523 minThe Unapologetic Entrepreneur2024-01-0137 minTIK TOK ROCK2023-12-2301 min健人港人話 Steven Talks
健人港人話 Steven TalksEP 14 | 健身裝備101:戴腰帶可以提升力量表現,減低受傷風險,仲可以瘦腰?科學解釋腰帶的功用!⭐️(點擊這裡)告訴我你的想法,問題和煩惱⭐️大家好!歡迎黎到「健人港人話 Steven Talks」。今集我地會講解健身裝備-腰帶!我哋會探討呼吸過程對腹內壓嘅影響,並解釋呢個過程對於力量訓練嘅重要性。之後會討論戴腰帶對力量表現嘅影響同埋探討戴腰帶可唔可以降低運動傷害嘅風險。之後會講解戴腰帶會唔會影響腹肌嘅發力能力同埋會探討戴腰帶能唔能夠改變腰圍,並解釋影響腰圍嘅主要因素。我地一齊嚟揭曉呢啲疑問喇!📍Timestamps:00:00 廢噏- 飲酒與健身05:44 觀眾Q&A:「點解胸肌練極都唔夠人地飽滿, 練唔到人地嘅形狀」11:26 呼吸點樣影響腹內壓?19:00 戴腰帶可以提升力量表現?23:09 戴腰帶可以減少受傷風險?25:27 戴腰帶會令腹肌唔識發力?27:44 戴腰帶可以瘦腰?📖 References:1. Vingren JL, Hill DW, Buddhadev H, Duplanty A. Postresistance exercise ethanol ingestion and acute testosterone bioavailability. Med Sci Sports Exerc. 2013 Sep;45(9):1825-32. doi: 10.1249/MSS.0b013e31828d3767. PMID: 23470309.⁣ ⁣2. Scott Q Siler, Richard A Neese, Marc K Hellerstein, De novo lipogenesis, lipid kinetics, and whole-body lipid balances in humans after acute alcohol consumption, The American Journal of Clinical Nutrition, Volume 70, Issue 5, November 1999, Pages 928–936,⁣ ⁣3 . Lang, C. H., Pruznak, A. M., Nystrom, G. J., & Vary, T. C. (2009). Alcohol-induced decrease in muscle protein synthesis associated with increased binding of mTOR and raptor: Comparable effects in young and mature rats. Nutrition & metabolism, 6, 4.4. Zink, A J et al. “The effects of a weight belt on trunk and leg muscle activity and joint kinematics during the squat exercise.” Journal of strength and conditioning research vol. 15,2 (2001): 235-40.5. Warren, L P et al. “Effect of soft lumbar support belt on abdominal oblique muscle activity in nonimpaired adults during...
2023-10-1630 minGreen & White2023-09-201h 04The Money Stop (NASCAR Betting)2023-09-1455 minTICK TOCK ROCK2023-08-0700 minThe Entirety of Flight Through Entirety: A Doctor Who Podcast Collection2023-06-1155 minFlight Through Entirety: A Doctor Who Podcast2023-06-1155 minYoung Hearts Run Free Podcast2023-06-021h 35Dads With Nerdy Ambitions2023-05-171h 02Clear With Contact2023-04-111h 48Between Two Beers Podcast2023-01-141h 40Steven Zapata Art Podcast2022-10-1847 minBristol History Podcast2022-10-0314 minThe Money Stop (NASCAR Betting)2022-09-1539 minOak Road Hatter Podcast2022-08-1839 minMonorail Tales: A Disney Fan Podcast2022-06-141h 27Subject To Change2022-06-1056 minOoh To Be A Terrier2022-05-0945 minSecrets From The Saddle: All things Cycling PODCAST2022-01-3100 minOoh To Be A Terrier2021-12-2134 minThe Money Stop (NASCAR Betting)2021-09-1756 minThe Perfect Stool Understanding and Healing the Gut Microbiome2021-08-2055 minBear All: Bristol Bears Podcast2021-06-081h 09GasCast - Bristol Rovers Podcast2021-05-2715 minThe Money Stop (NASCAR Betting)2021-03-3035 minThe Money Stop (NASCAR Betting)2021-03-2539 minBlakesley Sports Media Live!2021-03-2430 minBristol City2021-03-1505 minTheModernMoron podcast2021-03-1525 minOoh To Be A Terrier2021-01-2743 minBears Beyond The Gate2020-10-1850 minWard Wrestling Live2020-06-2419 minAnyone Can Play Guitar2020-06-0227 minAnyone Can Play Guitar2020-06-0227 minMens Rea: A true crime podcast2020-04-2654 minFunkier Radio2020-03-152h 00Funkier Radio2020-03-152h 00Founders3652020-01-3145 minOoh To Be A Terrier2019-12-0440 minBetween Two Beers Podcast2019-11-101h 11The Word with Miranda Rae2019-10-0529 minUWE Bristol2019-05-1420 minThe Life Science Effect2019-04-3033 minNot The Top 20 Podcast2019-01-211h 02Black-Eyed N Blues2018-10-242h 03Black-Eyed N Blues2018-10-031h 55Off the Pitch with Active2018-09-261h 08The Business Generals Podcast | Helping You Maximize Your Entrepreneurial Dreams - Every Single Week2017-08-0249 minThe Freelancers\' Show2015-12-0349 minTom Bradshaw - Infinity Radio Show | Hello Trance Podcast2014-04-072h 00The Burnham Society Podcast - Arcsylver.com2013-09-0708 minThe Burnham Society Podcast - Arcsylver.com2013-09-0707 minThe Burnham Society Podcast - Arcsylver.com2013-09-0605 minThe Freelancers\' Show2013-08-0144 minThe Freelancers\' Show2013-07-1845 minThe Freelancers\' Show2013-07-1133 minIntegrum2012-08-0900 minAgile Weekly Podcast2012-08-0814 minFounders Talk: Startups, CEOs, Leadership2010-12-0752 minThe Changelog: Software Development, Open Source2009-12-1546 minChangelog Interviews2009-12-1546 min