Look for any podcast host, guest or anyone
Showing episodes and shows of

Steven Hughes

Shows

Piecing It Together Podcast2025-11-1738 minChemical Journeys2025-10-2755 minLeanne on Demand Daily with Leanne Hughes2025-09-2806 minInvesting With Purpose2025-06-2427 minLeanne on Demand Daily with Leanne Hughes2025-06-1808 minThe New Bedford Podcast2025-05-0950 minPiecing It Together Podcast2025-04-1441 minMemories of Money Podcast2025-04-1347 minMemories of Money Podcast2025-04-1317 minDestiny Debates and Discussions2025-03-191h 43Leanne on Demand Daily with Leanne Hughes2025-01-3009 minRetained Trust2025-01-1422 minMore Movies Please!2024-11-1843 minDieCast Movie Podcast2024-10-181h 11First Time Facilitator2024-09-2627 minThe Spiritual Psychology of Acting Podcast2024-09-231h 30Marks Unexplained World2024-09-1635 minDieCast Movie Podcast2024-09-061h 23Pro Clima Podcast2024-09-0536 minTech Talks Daily2024-08-2025 min健人港人話 Steven Talks2024-06-0327 minPalace To The Core - Crystal Palace Pod2024-05-0201 minThe MOVEMENT Movement2024-04-101h 1160 Minutes or less - A podcast from Birthday Cake For Breakfast2024-04-0952 minMartha Runs the World Podcast2024-03-2630 min健人港人話 Steven Talks
健人港人話 Steven TalksEP 27 | 腸道管理:拆解益生菌迷思,增強免疫、提升運動表現的好幫手?⭐️(點擊這裡)告訴我你的想法,問題和煩惱⭐️大家好!歡迎黎到「健人港人話 Steven Talks」。今日嘅主題係益生菌,好多人對益生菌略有所聞,但可能不太清楚它們究竟是什麼,以及它們對我們的健康有什麼樣的影響。所以,我們將一步步解開益生菌的神秘面紗。首先,我地會解釋益生菌是什麼,它們在我們身體中的角色,以及它們如何在消化系統中發揮作用。跟住我地將探討益生菌對健康的好處,包括它們如何幫助消化、增強免疫系統,甚至可能對情緒健康的潛在影響。最後,我們會討論益生菌補充品是否真的必需,以及如何根據自己的健康狀況和飲食來判斷是否需要補充益生菌。等我哋一齊嚟揭曉呢啲疑問啦!📍Timestamps:00:00 廢噏 -網絡欺凌05:2 5 觀眾Q&A:「點樣平衡時間?」09:35 什麼是益生菌?13:01 益生菌的好處?19:01 益生菌補充品是必需的嗎?📖 References:1.Hadi A, Arab A, Khalesi S, Rafie N, Kafeshani M, Kazemi M. Effects of probiotic supplementation on anthropometric and metabolic characteristics in adults with metabolic syndrome: A systematic review and meta-analysis of randomized clinical trials. Clin Nutr. 2021 Jul;40(7):4662–73. 2.  Companys J, Pla-Pagà L, Calderón-Pérez L, Llauradó E, Solà R, Pedret A, et al. Fermented Dairy Products, Probiotic Supplementation, and Cardiometabolic Diseases: A Systematic Review and Meta-analysis. Adv Nutr. 2020 Jul 1;11(4):834–63.3. Hughes RL. A Review of the Role of the Gut Microbiome in Personalized Sports Nutrition. Front Nutr. 2020 Jan 10;6:191. 4.Möller GB, Goulart MJ, Nicoletto BB, Alves FD, Schneider CD. Supplementation of Probiotics and Its Effects on Physically Active Individuals and Athletes: Systematic Review. International journal of sport nutrition and exercise metabolism. 2019:1-30.5.Jäger R, Purpura M, Stone J, Turner S, Anzalone A, Eimerbrink M, Pane M, Amoruso A, Rowlands D, Oliver J. Probiotic Streptococcus thermophilus FP4 and Bifidobacterium breve BR03 supplementation attenuates performance and range-of-motion decrements following muscle damag...
2024-03-2622 minAccountants Law Pod2024-02-221h 00Interviews with Innocence2024-01-1140 minDance Through the Lens2023-12-1149 minThe MOVEMENT Movement2023-12-0650 minThe Spiritual Psychology of Acting Podcast2023-07-201h 03Seeds2023-06-181h 15Psycho-Cinematic2023-05-1630 minOnScript2023-01-191h 01OnScript2023-01-191h 01OnScript2023-01-191h 01Investing With Purpose2023-01-1212 minInvesting With Purpose2023-01-0441 minMore Movies Please!2022-07-1137 minThe Mental Wealth Show with Rich Jones2022-07-0559 minThe Dr. Steven Show2022-05-0126 minOne Symphony with Devin Patrick Hughes2022-03-2947 minThe KOG Entrepreneur Show2022-03-2346 minMartha Runs the World Podcast2022-03-1544 minLeanne Hughes\' Work and Live Large2022-03-0128 minThe Reading Cure2022-01-201h 25Yesshift2021-12-201h 22More Movies Please!2021-11-1551 minCapital Ventures2021-11-0340 minCapital Ventures2021-10-2046 minFuture-Proof Selling2021-09-2737 minLife Defense2021-09-1902 minCapital Ventures2021-09-0842 minThe Micro Business Podcast2021-09-0639 minCapital Ventures2021-08-261h 14Capital Ventures2021-08-1251 minCapital Ventures2021-07-2942 minCapital Ventures2021-07-1553 minCapital Ventures2021-06-3051 minCapital Ventures2021-06-1538 minCapital Ventures2021-06-011h 02Capital Ventures2021-05-0153 minCaspernick\'s Wine Blog2021-04-3000 minThe Mental Wealth Show with Rich Jones2021-04-2747 minThe Mental Wealth Show with Rich Jones2021-04-2747 minShifties Podcast2021-04-1934 minDeath To Vanilla Podcast | Content Marketing & Innovation2021-04-0639 minCapital Ventures2021-03-1301 minThe Lounge with Aminah Hughes2020-12-231h 44Hughes and Mincks: Ghost Detectives2020-12-1010 minCreative Minds Podcast2020-12-021h 102-Bit Horror2020-11-2500 min2-Bit Horror2020-10-2300 minOnScript2020-09-2259 minOnScript2020-09-2259 minPlutus Awards Podcast2020-07-1553 minThe AlphaMind Podcast2020-06-231h 14Wildly Wealthy Life2020-06-1733 minWildly Wealthy Life2020-06-1700 minWildly Wealthy Life2020-06-1733 minDieCast Movie Podcast2020-06-131h 32Radio Totally Normal Toronto2020-06-1139 minThe Sharon Hughes Show2020-04-1153 minThe Sound Architect Podcast (TSAP)2019-12-3128 minBehind the Sins2019-12-261h 48100% Real with Alexander Fazelani2019-07-0947 minThe Steven Thompson Experience2019-07-0116 minThe CX Podcast2019-04-0229 minI Don\'t Do Budgets.2019-03-271h 14The Speak to Scale Podcast2018-12-0530 minFuture-Proof Selling2018-11-1239 minThe Steven Tyler Book Club2018-07-241h 13Carry On Friends: The Caribbean American Experience2017-04-1140 minPastor Steven G Lightfoot\'s Podcast2017-01-2609 minThe Last Time I Smoked2016-04-2054 minThe Sharon Hughes Show2014-08-3153 minThe Sharon Hughes Show2014-08-3153 min