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Stories of Healing and WanderlustEpisode 23 - Steve Nikolovski - Cold and ConsciousI met todays podcast guest last year at a day retreat here in the Bayside area where he was one of the lead facilitators. What struck me was how he was able to hold the space so well, even with so many people in a state of resistance around getting into ice baths outside in the freezing Melbourne weather.
I had read a saying somewhere that our success in life is determined by our ability to sit in our own discomfort. This kept coming into my mind as I gingerly climbed into the ice...
2024-04-2457 min
The Stag Roar: Life Less OrdinaryEp241: Steven Nikolovski; Cold and CosciousSteven š Nikolovski
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2022-06-061h 17
The Conscious Podcast#148 - Mastering Your Mind & Breathe, Discomfort & Doing the Hard Things with Steven Nikolovski.Welcome to another amazing conversation on the Podcast.In this episode I am joined by the legend himself - Steven Nikolovski (aka Stivka)Stivka is a breath work facilitator and founder of Cold + Conscious.In this episode we dive deep into:Stepping outside your Comfort zoneHow to connect to your BreatheĀ How 9 funerals shook up his lifeRecreating your life & a new version of youChanging your inner world to shift your outer worldWhy doing hard things to improve your lifeExposing yourself to stressesMastering our body & mindAnd so much more!T...
2022-03-251h 09
The Stag Roar: Life Less OrdinaryEp181: Steven Nikolovski; StivkaThis is the new modern manās hustle and just all round a legend!
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2021-03-081h 23The Stag Roar: Life Less OrdinaryEp124: Steven Nikolovski; StivkaThis is the new modern manās hustle and just all round a legend!Ā
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2020-03-301h 37
3M Science of SafetyEpisode 59: Loose-Fill AsbestosIn this episode Steven Nikolovski, State Inspector for Asbestos and Demolition at SafeWork NSW joins us to discuss loose-fill asbestos, what it is, and why it so bad.Ā Loose-fill asbestos is a dangerous form of asbestos used as insulation material and manufactured from raw crushed asbestos. It was used as ceiling insulation in the ā60s and ā70s by a small group of companies due to its excellent insulating and fire-retardant properties before becoming banned from use. Loose-fill asbestos is friable, that is, there is no means of preventing the tiny fibres from being released into the air, drift...
2019-10-1729 min