Shows
Fish TalkMy Career Journey (English) - Jul 2023 (Megumi and Ella)An inspiring session from Megumi and Ella regarding their incredible career journey.Megumi MikiFounder of Quietly PowerfulLeadership and Culture ConsultantAuthor and SpeakerElla ZhangOrganisational DevelopmentAuthor of UpgradeFounder of Institute of Growing CapacityIf you want to go fast, walk alone. If you want to go far, walk together.2025-05-211h 41
Fish TalkMy Career Journey (Mandarin) - Jul 2024 (Henry and Ivan)An inspiring session from Henry and Ivan regarding their incredible career journey.Henry ZhangSenior Delivery ManagerParklife Metro, Plenary GroupIvan MaLead IT ArchitectBoston Consulting GroupIf you want to go fast, walk alone. If you want to go far, walk together.2025-04-161h 47
The Strange Harbors Podcast"Black Bag"This week, we review director Steven Soderbergh's second film to be released in as many months. Black Bag sure is steamy — Michael Fassbender and Cate Blanchett playing married spooks certainly heightens its seductiveness — but its real heat lies in its surprising juxtaposition, honing in on a passionate kernel of loyalty and devotion within a sea of spy-versus-spy cynicism: the ultimate, lean expression of “couple goals.” We talk about its razor-sharp screenplay, riveting performances, and unexpected economy.2025-03-2044 min
Un livre, un lecteur – Florence BerthoutSteven Zhang et Michèle Fanelli, élèves de 3e au Collège Lavoisier qui viendront parler du livre « La musique d’une vie » d’Andreï MakineUN LIVRE, UN LECTEUR
Florence Berthout reçoit Steven ZHANG et Michèle FANELLI, élèves de 3ᵉ au Collège Lavoisier qui viendront parler du livre "La musique d’une vie" d’Andreï Makine.2025-01-1700 min
健人港人話 Steven TalksEP 40 | 魚油真相：為什麼每個人都該補充Omega-3？營養學家教你怎樣吃！⭐️（點擊這裡）告訴我你的想法，問題和煩惱⭐️🌟 YouTube🌏 Blog🔎 Instagram🍼乳清蛋白粉推薦（結帳時可輸入折扣碼 : steven)大家好！歡迎黎到「健人港人話 Steven Talks」。今集我哋會全面解構魚油嘅健康好處，深入分析Omega-3脂肪酸（EPA同DHA）點樣支持心血管健康、腦部功能同運動恢復。仲會分享正確補充劑量、選擇建議，並避免常見風險。同時亦會探討魚油喺抗炎同慢性健康管理中的重要角色，無論你係健身愛好者定係注重健康，都唔好錯過呢集！📍Timestamps: 00:00 廢噏－ 2024年的領悟 13:17 - Omega-3脂肪酸嘅基礎：EPA、DHA同ALA嘅分別19:02 - 魚油的益處25:20 - 點樣正確補充魚油？劑量同選擇建議26:36 - 魚油潛在風險同副作用📖 References:Mozaffarian D, Wu JH. Omega-3 fatty acids and cardiovascular disease: effects on risk factors, molecular pathways, and clinical eventsAnn C Skulas-Ray, et al. Omega-3 Fatty Acids for the Management of Hypertriglyceridemia: A Science Advisory From the American Heart AssociationZhang X, et al. Omega-3 Polyunsaturated Fatty Acids Intake and Blood Pressure: A Dose-Response Meta-Analysis of Randomized Controlled Trials.Aung T, et al. Associations of Omega-3 Fatty Acid Supplement Use With Cardiovascular Disease Risks: Meta-analysis of 10 Trials Involving 77 917 IndividualsLiao Y, et al. Efficacy of omega-3 PUFAs in depression: A meta-analysisSimon MS, et al. Anti-Inflammatory Treatment Efficacy in Major Depressive Disorder: A Systematic Review of Meta-Analyses.Katherine...2024-12-3030 min
Left On Read8: A Short Stay in Hell (Steven L Peck)"Time long as shit."Next read: Dune (Frank Herbert)2024-08-021h 00Left On Read7: Sabriel (Garth Nix)"I wish I had the ability to draw really well so that I could draw how we picture the abortion clinic on the waterfall."Next read: A Short Stay in Hell (Steven L Peck)2024-07-191h 05健人港人話 Steven TalksEP 32 | 減肥基因：低碳水與低脂飲食哪個適合你？⭐️（點擊這裡）告訴我你的想法，問題和煩惱⭐️🍼乳清蛋白粉推薦（結帳時可輸入折扣碼 : steven)大家好！歡迎黎到「健人港人話 Steven Talks」。今集我會同大家分享一本我最近睇嘅書《Getting Things Done》，講下我喺書中學到嘅技巧同點樣應用喺自己嘅生活中，提升咗我嘅生產力同創造力。另外，我會解答觀眾嘅問題，講解Creatine同Protein可唔可以同時沖調，以及咁做有咩好處。最後，我哋會深入探討低碳水化合物飲食（Low-Carb Diet）同低脂飲食（Low-Fat Diet）嘅概念，並且分析基因與飲食傾向嘅關聯。希望大家會鍾意呢一集嘅內容！📍Timestamps:00:00 廢噏 - 工作和生活管理的方法05:30 觀眾Q&A：「Creatine和Protein可以一起沖調嗎？」10:30 飲食類型與基因傾向相匹配嗎？📖 References: 1. Höchsmann C, Yang S, Ordovás JM, Dorling JL, Champagne CM, Apolzan JW, et al. The Personalized Nutrition Study (POINTS): evaluation of a genetically informed weight loss approach, a Randomized Clinical Trial. Nat Commun. 2023 Oct 9;14(1):6321.2. Gardner CD, Trepanowski JF, Del Gobbo LC, Hauser ME, Rigdon J, Ioannidis JPA, et al. Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association With Genotype Pattern or Insulin Secretion: The DIETFITS Randomized Clinical Trial. JAMA. 2018 Feb 20;319(7):667–79.3.Lei L, Huang J, Zhang L, Hong Y, Hui S, Yang J. Effects of low-carbohydrate diets versus low-fat diets on metabolic risk factors in overweight and obese adults: A meta-analysis of randomized controlled trials. Front Nutr. 2022;9:935234.4.Pickering TG. Diet Wars: From Atkins to the Zone. Who Is Right? J Clin Hypertens. 2007 Ma2024-07-1523 min
Land Academy ShowBei Zhang's Land Business Journey: Insights from a Land Academy Member (LA 2008)Join Jill DeWit and Land Academy Member Bei Zhang, as they share their real estate journey. They cover everything from their shared experiences, to Bei’s inspiring career transition. Explore their philosophy of living like you’re retired, while still working, with insights into business operations, goals, strategies and more. Hear personal stories, tips on balancing work with personal health, and reflections on their journey. Don’t miss this engaging conversation packed with valuable insights for real estate enthusiasts and entrepreneurs!
Transcript: N/A
https://youtu.be/8O_y66uBWGQ
2024-06-0553 min
LudiSteven Zhang & Ekaterina AntropovaMercoledì 24 aprile: mentre la banda di Inzaghi celebra lo scudetto della seconda stella, la famiglia Zhang rifinanzia i debiti dell’Inter, questa volta cambiando fondo e passando da Oaktree al più spregiudicato Pimco. Cosa c’è dietro questa gestione? E cosa cambia per il futuro della squadra? Lato B con le fasi calde del volley italiano e con una Antropova che, quasi da sola, assalta il fortino Conegliano.2024-04-2408 min
The AI in Business PodcastWhat GenAI Means for Life Sciences IT Leaders - with Steven Zhang of DeloitteToday's guest is Steven Zhang, Managing Director at Deloitte Consulting. Steven joins Emerj Senior Editor Matthew DeMello on today's podcast to discuss AI's impact on life sciences IT workflows. Steven introduces this episode by offering a four-pillar framework for rapidly adopting generative AI for life sciences enterprises. He then explains the sector-specific talent needs of adoption teams, underscoring the responsible AI practices and executive buy-in tactics that lead effective digital transformations in almost any industry. This episode is sponsored by Deloitte. Learn how brands work with Emerj and other Emerj Media options at emerj.com/ad1.2024-03-1428 min
HotPotHow to Lead or How to Not Lead? Wendy Wu's Story About Leadership, Growth, and Family.In this episode, Wendy Wu talks about her experience growing up with her parents as professors and her experience overcoming a major obstacle in leadership. From a young age, she has always learned to be strict. However, in this story, you'll learn about the one event that changed everything. Tune into this touching story about change and growth!2024-03-0621 min
Conversations on Careers and Professional LifeSteven Zhang, Founder of ClimateTechList.com Shares Career Advice (Part 2)Gregory Heller and co-host Jonathan Azoff continue their conversation with Steven Zhang, the founder of ClimateTechList.com, a comprehensive job site dedicated to climate technology roles for both technical and non-technical professionals. Gregory, Jonathan and Steven discuss strategies for job seekers aiming to enter the climate tech industry. They talk about Fred Wilson’s “bits versus atoms” framework, emphasize systems thinking, and explore the sector’s diverse roles. The conversation highlights the need for a systematic job search approach, the value of networking, and the importance of aligning personal values with career choices. They also discuss leveraging one’s curren...2024-02-2633 min
Conversations on Careers and Professional LifeSteven Zhang on founding ClimateTechList.com (Part 1)On this episode first episode of the “Conversations on Careers in Climate Tech” mini series, Gregory Heller and co-host Jonathan Azoff speak with Steven Zhang, the founder of ClimateTechList.com, a comprehensive job site dedicated to climate technology roles for both technical and non-technical professionals. We explore what drove Steven to create the listing, the technology behind it, and how he orchestrated his own pivot to working in climate tech. Steven talks about the importance of networking and informational interviews to map out the industry landscape. We cover the complexities of the climate tech job market, where job ti...2024-02-2625 min
健人港人話 Steven TalksEP 24 | 壓力激素：令健身者又愛又恨的「皮質醇」？增肌減脂的關鍵荷爾蒙？⭐️（點擊這裡）告訴我你的想法，問題和煩惱⭐️大家好！歡迎返嚟「健人港人話 Steven Talks」。今集我哋會探討訓練方式同荷爾蒙對於增肌嘅影響。首先哋會討論自由重量同機械式器材訓練嘅優劣，包括佢哋對於增加肌肉質量嘅效果，同埋點樣結合兩者來優化你嘅訓練計劃。之後我哋會介紹皮質醇嘅基本功能，同埋佢點樣影響你嘅身體健康。而皮質醇有時被標籤為「壞」荷爾蒙，但實際情況要複雜得多。我哋會深入講解皮質醇嘅正面同負面影響，以及點樣平衡體內嘅皮質醇水平。最後，我哋會探討高皮質醇水平點樣影響肌肉生長同恢復，等我哋一齊嚟揭曉呢啲疑問啦！📍Timestamps:00:00 廢噏 －學無止境04:55 觀眾Q&A：「自由重量vs 機械式器材，邊種對增肌最有效？」09:40 點樣會提升皮質醇水平？14:14 皮質醇真係一種「壞」荷爾蒙？17:00 皮質醇對肌肉生長有咩影響？📖 References:1. Henkus, H. E., de Witte, P. B., Nelissen, R. G. H. H., Brand, R., van Arkel, E. R. A., Henkus, ! H E, & van Arkel, ! E R A. (2009). Bursectomy compared with acromioplasty in the management of subacromial impingement syndrome A PROSPECTIVE RANDOMISED STUDY. 91–504. https://doi.org/10.1302/0301-620X.91B2. Cheng, C., Chen, B., Xu, H., Zhang, Z., & Xu, W. (2018). Efficacy of concomitant acromioplasty in the treatment of rotator cuff tears: A systematic review and meta-analysis. In PLoS ONE (Vol. 13, Issue 11). Public Library of Science.https://doi.org/10.1371/journal.pone.02073063. Paavola, M., Malmivaara, A., Taimela, S., Kanto, K., Inkinen, J., Kalske, J., Sinisaari, I., Savolainen, V., Ranstam, J., & Järvinen, T. L. N. (2018). Subacromial decompression versus diagnostic arthroscopy for shoulder impingement: randomised, placebo surgery controlled clinical trial. Bmj, 362, 2860. https://doi.org/10.1136/bmj.k28604. Bailey J, Irving R, Dawson P, Brown DR, Campbell E. Influence of Training-induced Testosterone and Cortisol C...2024-02-0524 min
健人港人話 Steven TalksEP 19 | 瘦底增肌：Dirty Bulk 會降低胰島素敏感性？ Clean Bulk真係適合你？⭐️（點擊這裡）告訴我你的想法，問題和煩惱⭐️大家好！歡迎黎到「健人港人話 Steven Talks」。今集我哋會深入講解增肌嘅議題，包括卡路里同增肌嘅關係。之後我哋會探討兩種增肌策略－「乾淨增肌」 &「 骯髒增肌」，解釋佢地嘅定義，優點同缺點。 跟住我哋會探討「骯髒增肌」對胰島素敏感性嘅影響，並講解相關嘅研究。最後我哋會提供實際嘅建議同策略，幫助瘦底人士有效增肌！📍Timestamps:00:00 廢噏－Scientific training 等於100%跟足文獻？06:41 觀眾Q&A：「岩岩開始做gym,練健美定健力好？」11:11 處於卡路里赤字就一定增唔到肌？16:25 乾淨增肌 (Clean Bulking) vs 骯髒增肌 (Dirty Bulking)？18:00 Dirty Bulk 會影響胰島素敏感性？22:56 點解瘦底食極都唔肥？📖 References:de Sousa LGO, Marshall AG, Norman JE, Fuqua JD, Lira VA, Rutledge JC, et al. The Effects of Diet Composition and Chronic Obesity on Muscle Growth and Function. J Appl Physiol. 2020 Nov 19; ePub ahead of print.Sengupta P. The Laboratory Rat: Relating Its Age With Human’s. Int J Prev Med. 2013 Jun;4(6):624–30.Lang P, Hasselwander S, Li H, Xia N. Effects of different diets used in diet-induced obesity models on insulin resistance and vascular dysfunction in C57BL/6 mice. Sci Rep. 2019 20;9(1):19556.Forbes GB. Lean body mass-body fat interrelationships in humans. Nutr Rev. 1987 Aug;45(8):225–31.Forbes GB. Body fat content influences the body composition response to nutrition and exercise. Ann N Y Acad Sci. 2000 May;904:359–65.Hall KD. Body fat and fat-free mass inter-relationships: Forbes’s theory revisited. Br J Nutr. 2007 Jun;97(6):1059–63.Hu S, Zhang...2023-11-2727 min
Secondpodهمه چیز در مورد Private Equity Real Estate با Stevan Zhangدر این اپیزود ما با
Steven Zhang
صحبت کردیم.
استیون مدرک لیسانس خود را از دانشگاه
Davis California
در رشته آمار گرفته و ام بی ای را از
Goizueta Business School
از سال ۲۰۱۷ وارد صنعت
Private Equity
شده به در زمینه ی
Real estate
استیون سال 2019
Yi -Investment
ایجاد کرده است.
ما با استیون در مورد شرایط بازار مسکن آمریکا و پیش بینی او برای سال آینده بحث کردیم.
در بخش دوم ما راجع به داستان
wework و گزارش Goldman Sachs حرف زدیم.
In our episode with Steven Zhang, we talked about his educational background and career journey. Steven obtained a Bachelor's degree in Statistics from the University of California, Davis, and an MBA from the Goizueta Business School. He entered the Private Equity industry in 2017, particularly focusing on Real Estate. In 2019, Steven founded Yi-Investment. We discussed the housing market conditions in the US and predictions for the coming year. In the second part, we delved into the story of WeWork and discussed the Goldman Sachs report.
:ویدیو این قسمت را می توانید از طریق لینک زیر مشاهده کنید
https://youtu.be/REvkXCXsd6I?si=2RexkfRN_0c7AqL...2023-11-221h 21
Interisme Podcast#S4E9: Menilai Kepemimpinan Presiden Steven Zhang Selama 5 Tahun MenjabatEpisode kali ini gua membahasa hasil dari meeting direksi Inter bersama para pemegang saham dan menilai performa Inter dari kepemimpinan Steven Zhang selama 5 tahun menjabat sebagai presiden Inter. Kira-kira kalian mau kasih nilai berapa untuk kepemimpinan Steven Zhang di Inter selama ini? #inter #intermilan #president #stevenzhang Leave a comment and share your thoughts: https://open.firstory.me/user/cled5pm8r01yr01yu3gb328nz/comments Powered by Firstory Hosting2023-10-2836 min
健人港人話 Steven TalksEP 11 | 碳水101：食水果會導致脂肪肝？葡萄糖，蔗糖，澱粉﹐糖原有咩分別？⭐️（點擊這裡）告訴我你的想法，問題和煩惱⭐️大家好！歡迎黎到「健人港人話 Steven Talks」。今集我哋會深入講解碳水化合物之間嘅主要分別，同埋佢哋對身體嘅影響。究竟果糖同葡萄糖在身體內嘅代謝過程有咩分別呢？呢兩種糖係身體內嘅作用有咩唔同？究竟食生果會唔會增加患上脂肪肝同糖尿病嘅風險呢？我地一齊嚟揭曉呢啲疑問喇！📍Timestamps:00:00 廢噏－水上音樂節之Bad Trip04:46 觀眾Q&A：「早睡早起一定好過晚睡起？」10:59 碳水化合物嘅種類-葡萄糖，蔗糖，澱粉，糖原有咩分別？20:42 果糖嘅代謝有咩特別？23:48 食生果會增加患上脂肪肝同糖尿病嘅風險？📖 References:1. https://content.byui.edu/file/a236934c-3c60-4fe9-90aa d343b3e3a640/1/module3/images/CHO_map.png ( 碳水化合物嘅種類）2. Guyenet SJ. Impact of Whole, Fresh Fruit Consumption on Energy Intake and Adiposity: A Systematic Review. Front Nutr. 2019 May 8;6:66. doi: 10.3389/fnut.2019.00066. PMID: 31139631; PMCID: PMC6518666.3. Sharma SP, Chung HJ, Kim HJ, Hong ST. Paradoxical Effects of Fruit on Obesity. Nutrients. 2016 Oct 14;8(10):633. doi: 10.3390/nu8100633. PMID: 27754404; PMCID: PMC5084020.4. Smajis S, Gajdošík M, Pfleger L, Traussnigg S, Kienbacher C, Halilbasic E, Ranzenberger-Haider T, Stangl A, Beiglböck H, Wolf P, Lamp T, Hofer A, Gastaldelli A, Barbieri C, Luger A, Trattnig S, Kautzky-Willer A, Krššák M, Trauner M, Krebs M. Metabolic effects of a prolonged, very-high-dose dietary fructose challenge in healthy subjects. Am J Clin Nutr. 2020 Feb 1;111(2):369-377. doi: 10.1093/ajcn/nqz271. Erratum in: Am J Clin Nutr. 2020 Feb 1;111(2):490. PMID: 31796953.2023-09-2531 min
健人港人話 Steven TalksEP 9 | 生酮飲食：任食炸野、大魚大肉都可以瘦？認識生酮飲食嘅原理同副作用⭐️（點擊這裡）告訴我你的想法，問題和煩惱⭐️大家好！歡迎黎到「健人港人話 Steven Talks」。今集我地會講解生酮飲食嘅相關知識！我哋會追溯生酮飲食嘅起源，並了解呢種飲食模式點解會出現。點解生酮飲食可以幫助人體進入生酮狀態，同埋呢種狀態對身體有咩影響。生酮飲食點樣幫助減脂，而且對運動員或者增肌有咩影響？進行生酮飲食可能會面對咩風險同困難？ 我地一齊嚟揭曉呢啲疑問喇！📍Timestamps:00:00 廢噏 - 放棄健美比賽？04:41 觀眾Q&A：「分開訓夠八個鐘， 或者一次訓夠八個鐘，對增肌有冇影響？」09:25 生酮飲食嘅歷史15:30 生酮飲食嘅原理27:22 生酮飲食對減脂好有用？31:40 生酮飲食對增肌/運動有咩影響？32:45 生酮飲食嘅副作用同限制📜 Glossary:Gluconeogensis : 葡萄糖新生Acetyl-CoA : 乙醯輔酶Aketone body : 酮體Acetone : 醋酸酮β-Hydroxybutyrate : 3-羥丁酸Acetoacetate : 乙酸酮酸Blood Brain Barrier : 血腦障壁Krebs cycle : 三羧酸循環https://www.researchgate.net/publication/315327186/figure/fig1/AS:674817330135043@1537900397696/A-Compounds-involved-in-the-Krebs-cycle-and-B-common-chemical-structure-of.png📖 References:1. Metabolism | Ketone Metabolismhttps://www.youtube.com/watch?v=BlR9DkUAUkI&t=11s2. ‘Low carbohydrate diets are unsafe and should be avoided’https://www.escardio.org/The-ESC/Press-Office/Press-releases/Low-carbohydrate-diets-are-unsafe-and-should-be-avoided3. Joo M, Moon S, Lee YS, Kim MG. Effects of very low-carbohydrate ketogenic diets on lipid profiles in normal-weight (body mass index < />4. Kosinski C, Jornayvaz FR. Effects of Ketogenic Diets on Cardiovascular Risk Factors: Evidence from Animal and Human Studies. Nutrients. 2017 May 19;9(5):517. doi: 10.3390/nu9050517. PMID: 28534852; PMCID: PMC5452247.5. Leproult R, Van Cauter E. Effect of 1 week of sleep restriction on testosterone levels in young healthy men. JAMA. 2011 Jun 1;305(21...2023-09-1140 min