Shows
Your Inside Track to SuccessIncrease Your Energy with Tim Hooper | Ep 120 Your Inside Track to SuccessGrab your copy of Got Energy? https://www.amazon.com/Got-Energy-Musts-Igniting-Passion/dp/1642554278------------Follow host Stewart KraintzInstagram: https://www.instagram.com/stewartkraintz/TikTok: https://www.tiktok.com/@stewartkraintzEmail: stewart@stewartkraintz.comFollow the PodcastApple Podcasts: https://podcasts.apple.com/us/podcast/your-inside-track-to-success/id1741379418YouTube: https://www.youtube.com/@YourInsideTracktoSuccess/videosSpotify: https://open.spotify.com/show/1QgxuRcleKcZeI59jFsVYmLinkedIn: https://www.linkedin.com/company/your-inside-track-to-success-podcast2025-06-1150 min
Your Inside Track to SuccessThe Steps to Big Wins with Sue Saller | Ep 119 Your Inside Track to SuccessGrab a copy of Sue's book, Small Steps, Big Wins https://www.amazon.com/Small-Steps-Big-Wins-Challenges/dp/1964619432------------Follow host Stewart KraintzInstagram: https://www.instagram.com/stewartkraintz/TikTok: https://www.tiktok.com/@stewartkraintzEmail: stewart@stewartkraintz.comFollow the PodcastApple Podcasts: https://podcasts.apple.com/us/podcast/your-inside-track-to-success/id1741379418YouTube: https://www.youtube.com/@YourInsideTracktoSuccess/videosSpotify: https://open.spotify.com/show/1QgxuRcleKcZeI59jFsVYmLinkedIn: https://www.linkedin.com/company/your-inside-track-to-success-podcast2025-06-0445 min
Your Inside Track to SuccessReach Your Full Potential with Marcel Clarke | Ep 118 Your Inside Track to Success“It’s not how you start, but it is about how you choose to finish.” Marcel Clarke, entrepreneur, author and investor joins the show this week to remind you that it’s never about where you’ve been; it’s all about where you’re headed.He joins the show this week to share his story of growing up on the streets, a budding life of crime, and the decision that led him to decide to turn his life around into becoming the self-made businessman he is today.Most importantly, Marcel imparts his wisdom in what...2025-05-2841 min
Your Inside Track to SuccessFind the Right Mentor with Will Toms | Ep 117 Your Inside Track to SuccessHow do you actually go about finding the mentors that will propel you to the next level? Will Toms has mastered this practice and joins the show this week to explain how you can implement it for yourself.Will is a co-founder of REC Philly, a creative marketing agency & creative hub for entrepreneurs and artists, and was named as a member of the Forbes 30 Under 30 list for what he’s built.He’s the first to tell you that nothing great is accomplished alone, and believes that “everything you want is just on the other side o...2025-05-2143 min
Your Inside Track to SuccessBecome a Generous Leader with Joe Davis | Ep 116 Your Inside Track to SuccessBeing a great leader isn’t about being the smartest person in the room, nor is it about having the most knowledge. It’s about inspiring and motivating your team to the best results.Joe Davis, former head of Boston Consulting Group America, joins the show this week to share what it means to be a Generous Leader, and why this matters to anyone who finds themselves in a leadership capacity.Joe’s insights, gleaned from decades of work advising Fortune 500 companies and teams of all sizes, center around treating our peers as people FIRST, and fr...2025-05-1447 min
Your Inside Track to SuccessBuild Winning Relationships with Curtis Grant | Ep 115 Your Inside Track to SuccessOne of the things “Grind Culture” gets wrong is the idea that we should focus only on our goals, and put our heads down and work. In reality, relationships - including the ones with ourselves - are essential in achieving success.Curtis Grant, former NFL linebacker turned serial entrepreneur, will be the first to share this insight with you first hand.Curtis was formerly the number 2 overall prospect in his high school class, receiving dozens of scholarship offers, accolades and attention at an early age. It wasn’t until he went to Ohio State to play f...2025-05-0750 min
Your Inside Track to SuccessBe Who You Were Created to by with Mike Clouse | Ep 114 Your Inside Track to SuccessLeadership is service. Specifically, serving others. The overlooked part though is that we must be effective at leading ourselves before we can lead anyone else.Mike Clouse is a SightShift Certified Leadership Coach who specializes in working with executives to connect to a deeper sense of purpose and in doing so, helping them reignite their passion towards the work they do.In this deep conversation, Mike and host Stewart Kraintz go in-depth on what fulfillment actually is, and how to go about finding it. Mike also explains how “being the means to someone else’s end”...2025-04-3048 min
Your Inside Track to SuccessMake Money Simple with Veronica Deraleau | Ep 113 Your Inside Track to SuccessGrab Veronica's book, Making Money Is Simple https://makingmoneyissimple.com/------------Follow host Stewart KraintzInstagram: https://www.instagram.com/stewartkraintz/TikTok: https://www.tiktok.com/@stewartkraintzEmail: stewart@stewartkraintz.comFollow the PodcastApple Podcasts: https://podcasts.apple.com/us/podcast/your-inside-track-to-success/id1741379418YouTube: https://www.youtube.com/@YourInsideTracktoSuccess/videosSpotify: https://open.spotify.com/show/1QgxuRcleKcZeI59jFsVYmLinkedIn: https://www.linkedin.com/company/your-inside-track-to-success-podcast2025-04-2339 min
Your Inside Track to SuccessTactical Strategies to Crush Your Goals with Rebecca Fitzsimmons | Ep 112 Your Inside Track to SuccessLeadership is a “you vs you game.” Winning that game is making sure you’re better than you were yesterday. Rebecca Fitzsimmons, former NCIS agent turned performance coach, inspirational speaker and author is no stranger to leading people and teams in high-leverage situations to meet challenging goals. Rebecca joins the podcast this week to share her unique take on leadership, and gives her best tips on self-mastery and how you can become more mentally resilient when it matters most.In this episode you will learn:How successful people implement habits and strate...2025-04-1646 min
Your Inside Track to SuccessCreate the Courage to Be Authentic with Alex Molden | Ep 111 Your Inside Track to SuccessIt’s not about what we’ve done. It’s about who we ARE. And most of us don’t know the answer to that question.Take it from Alex Molden, a former NFL player who had to do the tough work of rediscovering himself after his playing days were over.Now a leadership coach, author, and speaker, Alex focuses his SERVICE FIRST approach on supporting leaders and organizations in better understanding what their strengths are and developing the character to achieve their objectives at their highest levels of potential.In this episode, Alex tak...2025-04-0953 min
Your Inside Track to SuccessEnergize Your Life with Fidel Forde (Replay) | Ep 110 Your Inside Track to SuccessMost of us struggle with creating the consistent energy and enthusiasm to meet life's challenges in pursuit of our goals. Fidel Forde is a transformational coach, speaker and entrepreneur who works with individuals and organizations around their mindset and somatic practices necessary to bring their fullest selves to every day and every challenge. In this conversation, Fidel shares his wisdom on how to avoid burnout and stay engaged in all that you're up to.Follow Fidel on Instagram: @fidelfordeText Fidel at 910-460-3693------------Follow host Stewart KraintzInstagram: https://www.instagram.com/stewartkraintz/2025-04-0255 min
Your Inside Track to SuccessHow to Fail Forward with Andrew Brimeyer (Replay) | Ep 109 Your Inside Track to SuccessLearning how to embrace failure as learning opportunities is KEY to unlocking personal growth and mental toughness. Andrew Brimeyer, educator, collegiate runner and founder of the non-profit Urban XC, shares his wisdom on how embracing the lessons that failure has taught him has allowed him to lead in the classroom and model this mindset for the children he both teaches and serves in the community. Andrew also speaks into the importance of mentorship and pursuing goals while surrounded with like-minded individuals.------------Follow host Stewart KraintzInstagram: https://www.instagram.com/stewartkraintz/2025-03-2643 min
Your Inside Track to SuccessThe Power of Neutral Thinking (Replay) | Ep 108 Your Inside Track to SuccessStaying neutral in tough situations can help you weather any storm. In this week's episode of Your Inside Track to Success, host Stewart Kraintz explains the concept of neutral thinking, how to implement it, and shares examples of how to do so. He also shares his source for this episode, It Takes What It Takes by Trevor Moawad for listeners to learn more.------------Follow host Stewart KraintzInstagram: https://www.instagram.com/stewartkraintz/TikTok: https://www.tiktok.com/@stewartkraintzEmail: stewart@stewartkraintz.comFollow the Podcast...2025-03-1925 min
Your Inside Track to SuccessHow to Have Hope in Hard Times with Brian Nandy (Replay) | Ep 107 Your Inside Track to SuccessHope can be difficult in trying times, but is always essential for achieving our goals. Brian Nandy, therapist, psychoanalyst and TedX speaker knows all to well what it means to overcome adversity in order to maximize his potential and create the life of his dreams. In this episode, Brian shares his story of coming to the United States from Malaysia to pursue his dream of becoming a psychologist and the the mindset it took from him in order to overcome every hurdle he faced along the way.Brian also explains the difference between false hope...2025-03-1246 min
Your Inside Track to SuccessFix Your Workplace Culture with Amy Yackowski | Ep 106 Your Inside Track to Success“Culture is what people do when you are not telling them what to do, or when they don’t think you’re over their shoulder watching what they do.” With that in mind, what groups are you a part of where the cultures are excellent, and those that are less-than?Amy Yackowski brings her 18 years of experience helping organizations navigate change and develop cultures from within to the show this week to help you the listener understand how cultures are created and what powers YOU have to create change where it’s needed.Amy is the...2025-03-0547 min
Your Inside Track to SuccessCreate OIympic-Level Confidence with MK Bula | Ep 105 Your Inside Track to SuccessMK Bula of the US National Flag Football team has competed at the highest levels of the sport, capturing gold twice in the IFAF World Championships and silver in the 2022 World Games. Now as an assistant coach to the women’s national team, MK is getting the squad ready for the 2028 Olympics.Despite all of her success on the field, it hasn’t always been an easy road. She’s had to overcome imposter syndrome, haters and critics to pursue her dreams of representing the United States at the highest level.MK joins the podcast this w...2025-02-2635 min
Your Inside Track to SuccessHelp Your Kids Grow Financially with Will Rainey | Ep 104 Your Inside Track to SuccessIf you want your kids to succeed in life, at some point they’re going to need to learn about money. Lots of parents agonize and worry about this conversation, as they themselves may not have always had the best habits throughout their lives.Will Rainey of Blue Tree Savings joins the show this week to help the listeners teach financial literacy early on, while also getting in control of their money as well.This episode is for ANYONE who may need to have a difficult money conversation with a partner, or who has big dr...2025-02-1944 min
Your Inside Track to SuccessStart Ripples That Make Waves with Cassie Kurtz | Ep 103 Your Inside Track to SuccessREAL impact isn’t about chasing likes or growing your subscriber base. It’s about showing up and choosing to make a difference for others without any expectation of a return.Joining the show this week is Cassie Kurtz, one of only 106 living, 2-time organ donors in the United States. Cassie shares about her journey of giving at the highest level, and how that has not only shaped her life but the lives of those she has helped.Cassie and host Stewart Kraintz discuss what it actually takes to accomplish something big with our lives, and...2025-02-1242 min
Your Inside Track to SuccessCreate a Life That Inspires YOU with Mary Jo Foster | Ep 102 Your Inside Track to SuccessInspiration comes from within - it’s ours to create. So why do so many of us wake up feeling so ‘blah’ about our days?Mary Jo Foster, transformational facilitator, author, and coach joins the show this week to connect the dots on how we go from feeling disconnected to ignited in our daily lives.By focusing on asking ourselves “why?” Mary Jo shows the audience exactly how we can connect to our source of inspiration, bypassing all the things we think we want or are pursuing in order to merely “go with the flow.”The conve...2025-02-0555 min
Your Inside Track to SuccessWhy Selling Yourself Matters with Kelly Shaw | Ep 101 Your Inside Track to SuccessSales is a transference of energy and enthusiasm, and should always be about serving others. So why do so many of us make it so difficult?With quotas, deadlines and the pressure to “look good,” many of us stop making the sale about the customer as we shift the focus on ourselves.Kelly Shaw, author of the bestseller The Greatest Sale Ever Made, brings his 50 years of sales experience and leadership to the show this week to help untangle the ways in which we get in our own way of making sales.This conversation is NOT...2025-01-2951 min
Your Inside Track to SuccessJust. Get. STARTED. on Your Goals | Ep 100 Your Inside Track to SuccessIn this very special 100th episode, the tables are turned and host Stewart Kraintz has the opportunity to be interviewed by his wife and 3x guest on Your Inside Track to Success, Jennifer Johnson.Stew gets the opportunity to share his wisdom gleaned over 100 episodes and nearly two years of putting out inspiring content, and how it can be applied to ANYONE wanting to create more with their lives. Jennifer gets Stew to share some of his favorite episodes and the guests that inspired him most, while distilling why they’re worth going back for a...2025-01-221h 06
Your Inside Track to SuccessThe Health Hack they DON'T Want You to Know About with Mark Fox | Ep 99Health is wealth, and yet so many of us are sick and tired of being sick and tired. Many of us reach for medicines designed to make us feel better, but whose side effects have long-reaching consequences.Enter Mark Fox and Resona Health. Mark is a former Space Shuttle Chief Engineer, entrepreneur, and creator of the VIBE, a “pocket” Pulsed Electromagnetic Field (PEMF) device that provides resonance frequency therapy for it’s users.Mark’s interview focuses on the entrepreneurial journey, but most importantly our HEALTH and how something as simple and gentle as receiving energy f...2025-01-1544 min
Your Inside Track to SuccessCreate Greater Abundance with Kelli Gendalå | Ep 98 Your Inside Track to SuccessCreativity and abundance start with listening to yourself and calling forth what it is you actually desire. Many of us don’t take the time to do so - and when we do, we make it wrong!Kelli Gendalå joins the podcast this week to discuss exactly how and why this internal reflection and work matters in honoring what our inner child wants, and how to unleash them for our creative benefit. Kelli is a hair stylist, performance artist, actor and coach who has designed her life around authentic creation, and is a champion for oth...2025-01-0842 min
Your Inside Track to SuccessBecome Your Most Powerful Self with Amy Chambers | Ep 97 Your Inside Track to SuccessIt’s 2025(!), and you may already be struggling to stick to your new year’s resolutions. The truth is, it’s not as easy as ‘flipping a switch’ in order to create a new result. It’s as much about our mindsets as it is about doing the actual thing.Amy Chambers, personal coach, author and mindset expert, joins the show this week to explain exactly why we have limiting beliefs, and provides valuable mindset hacks to help you in staying on track towards your 2025 goals. She and host Stewart Kraintz have an in-depth conversation on what norm...2025-01-0143 min
Your Inside Track to SuccessCrush Your Goals in 2025 | Ep 96 Your Inside Track to SuccessYou’re likely already reflecting on 2024, and looking ahead to how you can CRUSH 2025. With that said, New Years resolutions my feel less than exciting. So why not try a misogi instead?A misogi is a singular goal that, when accomplished, will define your year. It’s pursuit will level you up - not only for that year or for that specific pursuit, but will have far reaching impact on your life moving forward.Host Stewart Kraintz takes the listener through how to set - and accomplish - major goals to make 2025 your year.In...2024-12-2532 min
Your Inside Track to SuccessLead So Others Will Follow with Dr. Kevin S. Hairston | Ep 95 Your Inside Track to SuccessLeadership is no longer about strong-arming others towards completing a goal. Leaders need to understand how to connect with others, treat them with empathy, and take their feelings and ideas into consideration.Dr. Kevin S. Hairston is a pastor, author, motivational speaker, adjunct professor, leadership mentor and currently serving as the Senior Pastor of Living Word Bible Fellowship in Columbus, OH.Dr. Hairston joins the show this week to help listeners understand what emotional intelligence (EQ) is, as well as the far-reaching impact it can have on helping us create more meaningful relationships with ourselves...2024-12-1841 min
I FREAKING KNEW ITStewart KraintzStewart Kraintz FREAKING FOLLOWED A STRING OF KNOWINGS that led him to the woman of his dreams!Stewart Kraintz is an ICF-Trained Coach, podcast host and family man based in Columbus, OH. Stewart's work focuses on helping people reach their goals and building the lives of their dreams, while helping them untangle the ways in which they sabotage themselves along the way. His approach blends his expertise in understanding people with igniting a desire to win BIG in life that was honed in the sports industry. In his free time, Stew is an avid runner and can...2024-12-1728 min
Your Inside Track to SuccessMindset Hacks for Better Health with RoseAda White | Ep 94 Your Inside Track to SuccessThe holidays are one of the hardest times of year to adhere to our health and fitness goals. You’re probably torn between enjoying the food and drink but also wanting to not totally void your progress you’ve created this past year.Thankfully, RoseAda White joins the show this week to give us the scoop on how to both enjoy the holiday festivities AND do so without undoing all our hard work.RoseAda is a trained chef, personal trainer and nutrition coach dedicated to helping her clients take a holistic approach to tackling their heal...2024-12-1146 min
Your Inside Track to SuccessThe Cure for Your Stress with Dr. Torkil Faero | Ep 93 Your Inside Track to SuccessThe key to turning around our health is in how we manage our stress. Thanks to technology, it has become easier than ever to do so!Dr. Torkil Faero, renowned physician and author and founder of The Pulse Cure, joins the show this week to explain exactly how we can use Fitbit, Garmin, and other smart devices to monitor and optimize our health.The biggest takeaway for the listeners in this conversation is that which we monitor can then be improved upon - and Dr. Faero goes on to explain exactly why.Dr...2024-12-0440 min
Your Inside Track to SuccessBuild Up Healthier Men with Kip Ioane | Ep 91 Your Inside Track to SuccessMasculinity is a HUGE social topic currently, as men grapple with what it means to ‘be a man,’ and how to lead a life they are proud of. In a time where our society is flooded with conflicting messaging and impossible standards of masculinity, the men in our lives can struggle mentally and emotionally trying to reach a ‘bar’ of manliness that isn’t realistic.Kip Ioane joins the show this week to help us tackle the conversation around modern masculinity and how to be a healthy, fulfilled man. He gives his best insights f...2024-11-2057 min
Your Inside Track to SuccessEnd Burnout with Dr. Nekeshia Hammond | Ep 90 Your Inside Track to SuccessFor many of us in our fast-paced society, running ourselves into the ground is the norm. Work, church, family commitments, youth activities, and more eat up our time and leave us on the verge of burnout.Dr. Nekeshia Hammond, psychologist and corporate coach, is a mental wellness expert focused on supporting executives and organizations in creating healthier, more productive workplaces by tackling burnout directly.Dr. Hammond joins the show this week to help listeners better understand what causes burnout and how we can prevent it in order to perform at our best.In...2024-11-1340 min
Your Inside Track to SuccessFix Your Finances with Prisca Benson | Ep 89 Your Inside Track to SuccessPersonal finance “gurus” are aplenty these days on social media - many of whom give pretty poor advice. Many will have you quitting your job, missing out on life and chasing a number at the expense of what actually matters to you.Prisca Benson joins the show this week to flip the script and share that you don’t have to turn your life upside down in order to be financially at peace. Prisca is a financial literacy coach dedicated to supporting people in untangling their complicated relationship with money and getting them in the “green” with their savings.She shares...2024-11-0637 min
Your Inside Track to SuccessDiscover Your True Self with David Kitchen | Ep 88 Your Inside Track to SuccessWe have goals that we’re all striving for, but winning and achieving are just a small portion of the pie when it comes to life.Take it from David Kitchen, a former Division I football coach turned life coach and motivational speaker dedicated to helping people and organizations “win” in life from a place of authenticity and fulfillment. He joins the show to share how on paper he had it all: appearances on ESPN, successful teams and opportunities for bigger contracts, yet he was feeling miserable and like something was missing. He shares...2024-10-3049 min
Your Inside Track to SuccessJust Get Started with Sabrina D'Agostino & Jordan Bonagura | Ep 87 Your Inside Track to SuccessYou can prepare all you want, but at the end of the day, you simply need to get started if you ever want to reach your goals!On this week’s episode, host Stewart Kraintz is joined by entrepreneurs Jordan Bonagura and Sabrina D’Agostino of J. Angelo Design Group as they share their secrets to starting their business despite not having all the “advantages” in doing so.The duo shares their insights on why now is always the best time to get started on any goal, as well as some practical ways to overcome obstacle...2024-10-2342 min
Your Inside Track to SuccessHow to Feel Happier with Marti Ouellette | Ep 85 Your Inside Track to SuccessWe all just want to feel happy, but did you know there are actual steps you can take to feeling happier? These steps are ones anyone can take, right here and now to make a difference in their lives, immediately!Marti Ouellete, aka “Party Hearty Marti,” is a life coach and transformational speaker who supports people in growing as leaders in their own lives, and thereby creating the results that they are looking for.She joins host Stewart Kraintz to do a deep dive on what it means to create a truly fulfilling life that allo...2024-10-0946 min
Your Inside Track to SuccessTake Your Dreams Off the Backburner with Cathy Harris | Ep 84 Your Inside Track to SuccessDo you currently have a goal or dream that is collecting dust? If so, how did it get that way? The answer may just be in how you view yourself.Cathy Harris, coach and art consultant with years of experience helping artists and women achieve creative and personal success, joins the show this week to share her wisdom on how to regain the fire for what you’re truly passionate about with this one life that we have. She and host Stewart Kraintz dive into the complexities of our self-worth, and examine how we lose tr...2024-10-0236 min
Your Inside Track to SuccessFocus On THIS to Reach Your Goals | Ep 83 Your Inside Track to SuccessWe all have goals and dreams, but few of us seek the feedback necessary in order to keep us moving in the right direction. We often make ourselves wrong for the results (or lack thereof) that we create, and use these feelings to take ourselves out of the race we’re running.In this episode, host Stewart Kraintz takes through the importance of feedback and gives practical advice on why looking for it and implementing it is key to upleveling your results.In this episode you will learn: How perfectionism kills our momentum an...2024-09-2521 min
Your Inside Track to SuccessCreate a Lasting Legacy with Dean Thomasson | Ep 82 Your Inside Track to SuccessWe are only able to lead others as far as we are willing to lead ourselves. Dean Thomasson, an entrepreneur and tradesman with over fifty years of experience in leading and inspiring others, joins the podcast today to discuss the power of serving others and championing them in pursuing their own goals and dreams.He joins host Stewart Kraintz this week for an intimate conversation on why relationships matter in achieving any goal, and how taking personal responsibility for how we interact with the world makes the difference in igniting growth.In this episode you...2024-09-1845 min
Your Inside Track to SuccessWho are you ACTUALLY trying to impress? | Ep 79 Your Inside Track to SuccessFor those of us who are driven to achieve, have you ever stopped to ask yourself, ‘why?’ Or better yet, “ who is this ACTUALLY all for?” It may shock you to learn that the reason may be to impress people other than yourself!In this episode, host Stewart Kraintz exposes the perils of living a life for others, and how our past traumas can actually warp our perceptions of what we actually want.In this episode you will learn: How our need to achieve can be directly tied to a lack of self-worth, and what...2024-08-2830 min
Your Inside Track to SuccessCreate UNSHAKEABLE Self-Worth | Ep 78 Your Inside Track to SuccessYou’re always providing more value than you’ll ever know. And none of it matters if you don’t like who you see when you look in the mirror.On this week’s episode, host Stewart Kraintz takes a dive into self-worth, why it matters, and how YOU can begin to put into practice to change how you view yourself and increase your overall confidence.In this episode you will learn: How to actually build self-confidence and change how you view yourself Why persistence matters and the compound effects that consiste...2024-08-2119 min
Your Inside Track to SuccessHow to ACTUALLY Unlock Your Creative Potential (Replay) with Emily K. Bray | Ep 77Creative goals require the right mindset to make an artistic vision a reality. On this week's episode, host Stewart Kraintz is joined by young adult fiction author and creative Emily K. Bray to get her expert take on the creative journey in developing her own writing skills on the road to getting her first book deal. Emily shares her insights on how anyone can best develop their creative practice and ideas, and how to surround yourself with those that help you grow creatively. Order Emily's debut novel, In the Cards Amazon, Barnes & Noble or Bookshop...2024-08-1436 min
Your Inside Track to SuccessDetox From Your Phone with Håvard Melå | Ep 74 Your Inside Track to SuccessIn a world that relies so heavily on technology, distraction awaits us at every turn. (You may even be reading this as you ought to be doing something else!)Håvard Melå, consultant and expert on helping people regain their autonomy and lead less-distracted lives, joins the show this week to discuss simple yet actionable tips to overcome our digital addictions. He and host Stewart Kraintz discuss everything - from how our cell phones, social media, apps like Netflix, and even p**nography serve to rewire our brains and make us less happy, less impactful, an...2024-07-2422 min
Your Inside Track to SuccessThe SECRETS to Starting a New Chapter of Life with Jeanne Collins | Ep 71 Your Inside Track to SuccessOur best-laid can change in an instant, but sudden changes can be our metamorphoses if we allow them to be. By re-focusing on vision, leaning into faith and matching it with effort, your next chapter can be when the story “finally” starts to get good!Jeanne Collins, former advertising sales executive turned interior designer, author, speaker and business owner, knows a thing or two about reinvention and turning the page. After being let go from her high-powered job, instead of panicking she took it as THE opportunity to reinvent her life while still getting the bills paid and...2024-07-0346 min
Your Inside Track to SuccessThe Hidden Keys to Chasing Your Dreams with DJ Onyx | Ep 70 Your Inside Track to SuccessThey say that entrepreneurship is the greatest, most-challenging personal development program you can sign yourself up for. But what if there were secrets that can help you to your success?Brenton Jenkins, aka DJ Onyx, has quickly become one of the top DJs in New England, but he’ll be the first to tell you that he was no overnight success. Through his company, Vision Events, LLC, Brenton has scored coveted gigs with UMass Athletics, USA Basketball, as well as parties for NBA players.DJ Onyx joins host Stewart Kraintz this week for a detailed co...2024-06-2650 min
Your Inside Track to SuccessHow Intentionality Creates Relationship Magic with Robin Nathaniel | Ep 68 Your Inside Track to SuccessThe words that are left unsaid often speak the loudest. Thankfully, we are in control of what we say and how we say it!On this week’s episode, host Stewart Kraintz is joined by Robin Nathaniel podcast host, social media expert and presenter of the upcoming TedX Talk, How to Live Life with Your Last Words, to discuss the importance of intentionally connecting with the people in our lives to unlock deeper relationships and opportunities.In this episode, you will learn: The importance of being intentional with our conversations, and understanding that we...2024-06-1247 min
Your Inside Track to SuccessUnlock Your Abundance with Anita Ghosal | Ep 61 Your Inside Track to SuccessYou are not broken. But you may be pursuing a life that is not meant for you.On this week’s episode, host Stewart Kraintz is joined by Anita Ghosal, renowned Sacred Geometry practitioner and guide, as she challenges the status quo on our need for therapy, coaching, meditation, or any of the other methodologies out there for us to “heal,” or “fix ourselves.”In this episode, Anita and Stew discuss: How no one is broken, but instead they are attached to false identities or narratives that hold them back. How the pursui...2024-04-2457 min
Your Inside Track to SuccessSecure Your Family's Future with Kori Whisenant | Ep 59 Your Inside Track to SuccessWe often hear about financial freedom, with so many of us focusing on obtaining wealth. But how do we make sure that we KEEP it, once we have it? According to Kori Whisenant, top-rated estate planning attorney, it starts with protecting your children so that your assets are passed forward. Kori joins Your Inside Track to Success and host Stewart Kraintz to go over the do’s (and some of the don’ts) of estate planning so that families can secure their generational wealth along with a piece of mind.In this episode, you...2024-04-1047 min
Your Inside Track to SuccessHow Presence Creates Impact with Talie Davis-Weir | Ep 58 Your Inside Track to SuccessOne of the secrets to creating the lives of our dreams is our level of presence and the quality of our relationships. Talie Davis-Weir, an PCC-level certified coach and trainer through the International Coaching Federation, rejoins host Stewart Kraintz on Your Inside Track to Success to discuss how listeners can create greater presence to unlock greater impact in all facets of their lives.In this episode, you will learn: Why becoming an effective listener matters in any relationship, and quick tips to cultivate stronger listening skills. The role that gratitude plays in creating greater presence...2024-04-0347 min
Your Inside Track to SuccessCreate Surrender for New Results | Ep 57 Your Inside Track to SuccessOn this week's episode, host Stewart Kraintz gives listeners his wisdom and insight in why ease and surrender are always options to us in how we choose to react to situations as they're presented to us. He also shares how surrender can allow us to better understand WHY we want the things we want in our lives.2024-03-2718 min
Your Inside Track to SuccessHow to Network Effectively | Ep 56 Your Inside Track to SuccessThe quality of our lives is reflected in the quality of our relationships. But in this era of smart phones and social media, meaningful communication is at an all time low. In this week’s episode, host Stewart Kraintz shares his biggest tips on how to create deep, impactful connections to expand the quality of our lives and the impact we’re here to have.In this episode, you will learn: Stewart’s biggest tips to connecting quickly and authentically with others The biggest pitfall people create for themselves around meeting new people The mi...2024-03-2026 min
Your Inside Track to SuccessConnect to Your 'Why' with Jennifer JohnsonThe key to creating the life of your dreams is remaining connected to your vision. Jennifer Johnson returns to Your Inside Track to Success to share her insights on how she supports her clients in connecting to their visions, and also what supports her in doing the same over a period of time. She and host Stewart Kraintz discuss how visions can evolve over time, and how we can use our life experiences to better inform our path forward.Jennifer is a women’s empowerment coach working with clients in a group and 1:1 setting. She is an IC...2024-03-1351 min
Your Inside Track to SuccessControl the Narrative of Your Life | Ep 54 Your Inside Track to SuccessIn this episode, host Stewart Kraintz shares the key mindset hack to shifting your perspective - and thereby your outcomes - in your daily life.2024-03-0623 min
Your Inside Track to SuccessLessons from the First Year of the Show | Ep 53 Your Inside Track to SuccessHost Stewart Kraintz shares his top 3 lessons from the first year of Your Inside Track to Success, and why they are applicable to anyone - regardless of what they want to create in the world with their time on it.Stewart then goes on to share what's next in the year ahead!2024-02-2817 min
Your Inside Track to SuccessHow to Succeed in Business with Jon Lavin | Ep 52 Your Inside Track to SuccessSuccess in business is not just about working hard. It's about finding what works and replicating it over and over for sustained growth. Jon Lavin, founder of Lavin Financial Group, is an entrepreneur and financial advisor with 44 years of experience in building and leading teams to success. He joins the podcast to share his wisdom in what people need to succeed both in business as well as financially. In this conversation, Jon and host Stewart Kraintz discuss: What entrepreneurship actually takes, and why it does not have to be for everyone. How a fr...2024-02-2148 min
Your Inside Track to SuccessHow Relationships Create Magic with Walter Welsh | Ep 51 Your Inside Track to SuccessThey say it's not just who you know, but what they can say about you. Makeup, props and visual effects artist Walter Welsh is no stranger to putting himself out there in order to advance both his art and his career. Having creating costumes and makeup for shows like Grimm and appearing as a contestant on SciFi Channel’s Face Off, and creating countless commissioned pieces for celebrities and fans alike, Walter has built his successful career one relationship at a time.In this conversation, Walter and host Stewart Kraintz discuss: The importance of creating as...2024-02-1446 min
Your Inside Track to SuccessWin In Every Quarter of Life with Brandon Rutley | Ep 50 Your Inside Track to SuccessSuccess starts with our attitude and character. Brandon Rutley, former NFL & CFL running back, entrepreneur, and family man, has enjoyed success at every level on the playing field and in life due to his commitment to service and humility both personally and professionally. He joins host Stewart Kraintz for a conversation that covers: The evolution of mindset overtime, and how our biggest obstacles create opportunity Why it’s necessary to mourn our past identities in order to shape new ones What “winning” looks like, and why it’s ok for that to change over tim...2024-02-0743 min
Your Inside Track to SuccessWhy Coaching Skills Matter with Amy Tuccio | Ep 49 Your Inside Track to SuccessDeveloping coaching skills is not just for professional coaches - they can support you in your personal and work relationships as well! Amy Tuccio, PCC, PMP is a professional coach and emotional intelligence facilitator focusing on helping individuals THRIVE as leaders in both the workplace and their personal lives. Amy’s approach comes from years of training through the International Coaching Federation, Prosci and other coaching modalities.In this conversation, Amy and host Stewart Kraintz discuss: The role of emotional intelligence and why it matters How you can become a leader in your workplace ...2024-01-3143 min
Your Inside Track to SuccessHow Faith Guides Us with Marco LaNave | Ep 48 Your Inside Track to SuccessNo great endeavor was ever achieved alone, and that includes our maker. In this episode of YITTS, host Stewart Kraintz is joined by Marco LaNave, play-by-play announcer for Minor League Baseball’s Akron RubberDucks, farm team for the Cleveland Guardians. Marco shares his story of developing his career in sports broadcasting, and how his faith has played an integral part in keeping him grounded and humble in pursuing a life that is authentically him and of service to others. Marco illuminates the audience on how not only faith in God, but faith in general, can see us th...2024-01-2449 min
Your Inside Track to SuccessHow to Eliminate Your Debt with Ian Group | Ep 47 Your Inside Track to SuccessFinancial freedom is possible, and it starts with paying off your debt. Ian Group of Ian Builds Wealth, is a master at paying off massive sums of debt, having paid off over $200,000 in student loans - all while raising a family and continuing to live his life. Ian joins host Stewart Kraintz this week for an in-depth conversation on what worked for him in tackling - and conquering - a mountain of debt over time. He shares his insights on how to stay focused and motivated, and what worked for him in his first-hand experience doing the...2024-01-1745 min
Your Inside Track to SuccessOwn Your Power at Work with Tami Chapek | Ep 46 Your Inside Track to SuccessCreating change in the workplace starts with you. Tami Chapek, professional coach and founder of WeInspireWe, a women-owned international executive development and career development firm, is a seasoned veteran at empowering people into leading authentically while helping them drive results in their workplace and their lives. With 20+ years of experience, Tami brings her wisdom and knowledge to the show to describe how listeners can cultivate their spheres of influence and develop relationships that support both career growth and to drive the bottom line for an organization. Listen now on Spotify!Schedule a strategy session with Tami now...2024-01-1044 min
Your Inside Track to SuccessSet Yourself Up to Win with Cooper Farrer | Ep 45 Your Inside Track to SuccessWe’re all excited to make 2024 our year, and so NOW is the time to organize your goals to set you up to win. Cooper Farrer, Sr. Premium Sales Manager for the NBA’s Orlando Magic, returns to the podcast to share his strategies for tackling goals and getting BIG results. In a role where he is tasked with both hitting numbers and training others to do the same, Cooper has become a master at launching initiatives designed to make sure both he and his teams win. Tap in now!2024-01-0340 min
Your Inside Track to SuccessGrow Your Confidence for the New Year | Ep 44 Your Inside Track to SuccessEveryone is talking about their New Year’s Resolutions, but one of the rarely-addressed keys to success is to practice gratitude and self-acknowledgement. Only 9% of New Year’s Resolutions stick, so in this episode host Stewart Kraintz explains the importance of self-acknowledgement and how this increases our self-confidence, and thereby our chances at success. He wraps by giving listeners a POWERFUL exercise to support YOU in building your confidence heading into the new year, or whenever you need a pick-me-up in how you view yourself.Listen to the referenced episode, Jumpstart Your New Years Goals2023-12-2716 min
Your Inside Track to SuccessHow to Eradicate Loneliness with Nathan Todd | Ep 43 Your Inside Track to SuccessLoneliness was recently found to be as deadly as smoking. Luckily the power to eliminate it is within our control. Nathan Todd, founder of the No Label Defines Me movement, author, speaker and coach, is an expert in loneliness and in supporting people with harnessing the tools at their disposal to create a sense of belonging as well as meaningful, lasting relationships.In this episode, Nathan demonstrates exercises that anyone can lead themselves through to help them understand and work through behavior patterns that cause loneliness. He and host Stewart Kraintz also identify some of...2023-12-2050 min
Your Inside Track to SuccessReclaim Your Wellness with Dr. Rae Dahn | Ep 42 Your Inside Track to SuccessThis episode contains topics that might not be suitable for all listeners. No one can take control of our health like we can. Dr. Rae Dahn, who hold PhDs in Endocrinology and Reproductive Physiology, is a holistic wellness expert, advocate and coach who specializes in tailored 1:1 care in working with her patients. Specializing in both fertility and pregnancy, Dr. Rae joins us this episode to share her practical insights and habits that ANYONE can adopt NOW to begin reclaiming their health, regardless of if they are currently on a pregnancy journey or not.Connect with...2023-12-1350 min
Your Inside Track to SuccessHow to Be Your Whole Self with Sarah Moore | EP 41 Your Inside Track to SuccessIntegrity is the key to becoming your whole self. Sarah Moore, women’s coach, entrepreneur, keynote speaker and author of the new book Full of Herself: Finding the Audacity to Love Who You Are, is a master in supporting women in all aspects of life by helping them develop their courageousness, and relationship to self. Sarah is a champion for women stepping into their vulnerability, and using it as the gateway to being their most fully expressed, wholest version of themselves. In this episode, she explains what listeners must have in order to create true vulnerability, and in doing so...2023-12-0646 min
Your Inside Track to SuccessAre You Taking Enough Risks? | Ep 40 Your Inside Track to SuccessGetting outside of your comfort zone matters if you want to create your dream life. The old adage says that "if you want to do something you've never done, you get to be someone you've never been before..." and all it takes is stepping into risks.In this episode of Your Inside Track to Success, host Stewart Kraintz explains why taking risks is not only important in reaching your goals, but how doing so helps to shape our confidence and how we relate to others and the world.Be sure to check out Episode 30 featuring...2023-11-2924 min
Your Inside Track to SuccessRaise Your Kids' EQ with Debbie Martinez | Ep 39 Your Inside Track to SuccessChildren learn the most from watching our example. Debbie Martinez, founder and director of the SOAR Foundation, is a master at supporting the development of youth through emotional intelligence workshops and seminars. Debbie's 30+ years of experience has shown that while we as parents set the biggest examples, kids and teens can also benefit from structured support in learning to relate to one another and themselves. In this episode she shares her wisdom on what is possible with a youth-focus on EQ development and how parents can set positive examples. To learn more about the SOAR Foundation, visit...2023-11-2239 min
Your Inside Track to SuccessJumpstart Your New Years Goals | Ep 38 Your Inside Track to SuccessThe holiday season is THE perfect time to get a head start on your goals for the new year. Most New Year's Resolutions FAIL because of the belief that we suddenly become new people once the calendar turns over. In reality, change is incremental over time, so giving yourself a running head start into 2024 will put you ahead of the crowd, the competition, and ensure that this new year is THE year that you reach all of your goals.Listen now as host Stewart Kraintz pumps you up and gets you ready to tackle your 2024 goals NOW...2023-11-1526 min
Your Inside Track to SuccessHow to Fail Forward with Andrew Brimeyer | Ep 37 Your Inside Track to SuccessLearning how to embrace failure as learning opportunities is KEY to unlocking personal growth and mental toughness. Andrew Brimeyer, educator, collegiate runner and founder of the non-profit Urban XC, shares his wisdom on how embracing the lessons that failure has taught him has allowed him to lead in the classroom and model this mindset for the children he both teaches and serves in the community. Andrew also speaks into the importance of mentorship and pursuing goals while surrounded with like-minded individuals.2023-11-0842 min
Your Inside Track to SuccessHow to Have Hope in Hard Times with Brian Nandy | Ep 36 Your Inside Track to SuccessHope can be difficult in trying times, but is always essential for achieving our goals. Brian Nandy, therapist, psychoanalyst and TedX speaker knows all too well what it means to overcome adversity in order to maximize his potential and create the life of his dreams. In this episode, Brian shares his story of coming to the United States from Malaysia to pursue his dream of becoming a psychologist and the the mindset it took from him in order to overcome every hurdle he faced along the way.Brian also explains the difference between false hope...2023-11-0145 min
Your Inside Track to SuccessEnergize Your Life with Fidel Forde | Ep 35 Your Inside Track to SuccessMost of us struggle with creating the consistent energy and enthusiasm to meet life's challenges in pursuit of our goals. Fidel Forde is a transformational coach, speaker and entrepreneur who works with individuals and organizations around their mindset and somatic practices necessary to bring their fullest selves to every day and every challenge. In this conversation, Fidel shares his wisdom on how to avoid burnout and stay engaged in all that you're up to.Follow Fidel on Instagram: @fidelfordeText Fidel at 910-460-36932023-10-2553 min
Your Inside Track to SuccessFind Purpose & Peace with Russ | Ep 34 Your Inside Track to SuccessHow do you figure out your purpose when there are limitless ways to focus your time and energy? On this week's episode, host Stewart Kraintz is joined by a special guest and successful entrepreneur who for the purposes of this interview chose to go solely by "Russ." Focusing his life and career on impact and service, Russ dispenses his best wisdom for how to uncover your own purpose so that you can create a life of peace.2023-10-1839 min
Your Inside Track to SuccessBecome the You of YOUR Dreams with Jennah Lear | Ep 33 Your Inside Track to SuccessWhat good is it to accomplish the goals if they're not actually what you want? This week's episode features women's business coach, and branding expert Jennah Lear as she shares her experience in self-discovery through becoming an entrepreneur after a successful career as a graphic designer. Jennah gives practical insights as to what anyone "needs" to start their business and to start living their lives authentically.Connect with Jennah on Instagram and Facebook to learn more about how she can help you grow your business!2023-10-1138 min
Your Inside Track to SuccessHow to Sell Yourself with Cooper Farrer | Ep 32 Your Inside Track to SuccessBuilding sales skills and the ability to sell yourself can 10x your goals, your career, and your life. Cooper Farrer of the Orlando Magic joins host Stewart Kraintz on this week's episode to discuss the importance of learning how to sell, and why it matters regardless of your aspirations. Cooper also gives practical advice on how to expand your network and seek mentorship in any field. Connect with Cooper on LinkedIn.2023-10-0440 min
Your Inside Track to SuccessChange Starts with YOU with Preston Moore | Ep 31 Your Inside Track to SuccessChange starts by looking in the mirror. On this week’s episode, transformational speaker and coach Preston Moore (@kprestonmoore) shares his insight on how people actually can create lasting change in their relationships and their lives, and gives practical advice on how to do we can do so NOW, starting with taking full responsibility of ourselves and how we show up in the world.Preston Moore is a leadership coach and speaker, serving communities and organizations alike with his expertise on addiction, mental health, and creating positive change. Preston is also the host of The High Cost of...2023-09-2750 min
Your Inside Track to SuccessKeys to Unlocking Creativity with Emily K. Bray | Ep 30 Your Inside Track to SuccessCreative goals require the right mindset to make an artistic vision a reality. On this week's episode, host Stewart Kraintz is joined by young adult fiction author and creative Emily K. Bray to get her expert take on the creative journey in developing her own writing skills on the road to getting her first book deal. Emily shares her insights on how anyone can best develop their creative practice and ideas, and how to surround yourself with those that help you grow creatively. Order Emily's debut novel, In the Cards Amazon, Barnes & Noble or...2023-09-2036 min
Your Inside Track to SuccessThe Power of Neutral Thinking | Ep 29 Your Inside Track to SuccessStaying neutral in tough situations can help you weather any storm. In this week's episode of Your Inside Track to Success, host Stewart Kraintz explains the concept of neutral thinking, how to implement it, and shares examples of how to do so. He also shares his source for this episode, It Takes What It Takes by Trevor Moawad for listeners to learn more.2023-09-1324 min
Your Inside Track to SuccessQuick Tips to Get Back in the Game | Episode 28 Your Inside Track to SuccessNo matter how bleak the world may feel, we're often doing a lot better than we realize. On this week's episode, host Stewart Kraintz gives 5 quick, easy tips that you can implement NOW to change your outlook on whatever life is throwing you to get you back in action on your goals.2023-09-0621 min
Your Inside Track to SuccessCreate AUTHENTIC Impact with Whitney Yarberry | Ep 27 Your Inside Track to SuccessIn order to amplify your mission and vision, you must be authentic in sharing it with others.On this week's episode, host Stewart Kraintz is joined by Whitney Yarberry, entrepreneur, consultant, foster parent and creator of the Be the Village YouTube channel that is set to cross the 100k subscribers threshold in the coming months. Whitney shares her insight on being an "influencer" vs. actually having influence, as well as the inherent responsibility that comes with cultivating a community that follows you and supports you on your journey. She also shares her thoughts on...2023-08-3035 min
Your Inside Track to SuccessCreate a Life of Flow with Talie Davis-Weir | Ep 26 Your Inside Track to SuccessPurpose and fulfillment are possible when you connect to source. This week host Stewart Kraintz is joined by friend, mentor and life coach Talie Davis-Weir as they discuss HOW to connect to your purpose to make major life changes.Talie Davis-Weir is an ICF-accredited (PCC Level) life coach working with both one-on-one clients and other life coaches to uplevel themselves and their lives. To connect with Talie, follow and message her on Instagram at @coachingwithtalie or at her website.2023-08-2350 min
Your Inside Track to SuccessWork Stuff: Create a Career You LOVE with Andy Sietsema | Ep 25We spend most of our waking hours working, so career fulfillment matters. This week host Stewart Kraintz is joined by Andy Sietsema of the Work Stuff Podcast to discuss how to find meaningful and fulfilling work, and also create greater influence within your place of work. You can catch more from Andy on the Work Stuff podcast at workstuffpodcast.com.2023-08-1643 min
Your Inside Track to SuccessEp 23: Do THIS to Live IntentionallyBeing intentional is as simple as making the choice to be present, right now, in the moment. On this solo episode, host Stewart Kraintz discusses the importance of being intentional vs. incidental, how to tell the difference, and what you can do about it in real time to unlock MASSIVE results.2023-08-0226 min
Your Inside Track to SuccessEp 21: Discover Your Human Design with Dr. Nicole GarritanoWhat if your energy and ability to achieve was more innate than originally thought? And what if that your inability to 'grind' consistently didn't mean you were lazy, but that you were simply out of alignment with how you're designed? Dr. Nicole Garritano is here to explain Human Design to you, in an effort to help you learn more about how you operate most optimally to crush your goals. In this special episode, Nicole provides an in-depth overview of what Human Design is and how it works, using host Stewart Kraintz' design chart as a visual example. (N...2023-07-1959 min
Your Inside Track to SuccessEp 18: Build Confidence in Your Career and Beyond w/Deborah AtellaCultivating self-confidence begins with self-acknowledgement, which is something we are often not encouraged to do as we create the careers and lives of our dreams. On this episode, host Stewart Kraintz is joined by Deborah Atella for a conversation on how to create massive self-confidence - and results - in the workplace and beyond using her I.N.C.H. Method.Deborah Atella is a certified coach, reiki master, and author of the international best seller, Is This Job My Jam? She is also the host of the Atella Like It Is podcast. Connect...2023-06-2852 min
Your Inside Track to SuccessEp 17: Give to Grow Your Circle w/Henry Ga-Fai LeeThe secret to building your network is to GIVE more than you ever expect to receive. On this week's episode of Your Inside Track to Success, Stewart Kraintz is joined by ICF-trained coach, health & wellness advocate and networking expert Henry Ga-Fai Lee who shares his secrets to not only building a robust network, but in cultivating relationships that last a lifetime.Connect with Henry on Instagram: @henrygafailee2023-06-2149 min
Your Inside Track to SuccessEp 16: Start Your Non-Profit w/Paul KraintzMission-driven work does not have to be for profit. Paul Kraintz has 30+ years of non-profit experience, co-founding Meals on Wheels of Contra Costa County (CA), and growing it to over a $3 million operating budget. In this episode, Paul share his wisdom with his son Stewart on how any listener should go about launching their non-profit to begin making an impact in their community, today.For more information on Meals on Wheels, visit mealsonwheelsamerica.com2023-06-141h 01
Your Inside Track to SuccessEp 14: Build Your Championship Mindset w/Vinnie DangerfieldYour mindset is your biggest obstacle. Training it to be your biggest asset can unlock your full potential!Host Stewart Kraintz is joined by mindset coach, fitness expert, and obstacle racing champion Vinnie Dangerfield as he shares his secrets on developing a strong personal mindset for developing thriving relationships, crushing your goals, and creating a life that you're proud of.Vinnie Dangerfield is an exercise science and psychology specialist with 20 years of coaching experience. Vinnie works with high level professionals and athletes, having created 400+ fitness and mindset transformations to-date.He is a 3rd...2023-05-3140 min
Your Inside Track to SuccessEp 13: How to Give Your Body a Tune Up w/Kathy BoyleHealing your body can be as simple as looking yourself in the mirror! Host Stewart Kraintz is joined by his friend and mentor Kathy Boyle as she explains to listeners how they can run diagnostics on their bodies and do the necessary work to self-heal and avoid going under the knife.Kathy is licensed in many disciplines, and takes an osteopathic approach to healing the entire body in her work with her clients.To learn more and to connect with Kathy, email her at: kathy.boylemethod@gmail.com2023-05-2444 min
Your Inside Track to SuccessEp 12: Lessons from CRUSHING a Big GoalHost Stewart Kraintz shares his experiences from running his first ever half-marathon, and the nuggets of wisdom that he learned that are applicable to ANYONE'S personal growth journey.2023-05-1740 min
Your Inside Track to SuccessEp 11: Learn to Heal Yourself to Reach Your Full Potential w/Anthony PenzarellaIn this episode, Stewart Kraintz speaks with Reiki master Anthony Penzarella as he empowers listeners to do the work to heal themselves in order to reach their highest potential. Reiki is a technique that is used to help balance the body's energy, promoting overall health and well-being. It is a powerful tool that can help you manage stress, anxiety, depression, and other emotional and physical challenges.Learn more about Anthony and Reiki at risereikidojo.comFollow Anthony on Instagram @anthonypenzarellanowJoin his Facebook Group, One Love Healing Arts Collective2023-05-1059 min
Your Inside Track to SuccessEp 10: How to ACTUALLY take care of yourselfIf you’re working to achieve anything big in your life, you’re going to need to push yourself. But what happens when you push yourself too far? In this week’s episode, host Stewart Kraintz discusses self-care, and how to implement it in everyday life to keep you operating sustainably and at your highest potential.Click here to connect with Stewart on Instagram @stewartkraintz 2023-05-0339 min
Your Inside Track to SuccessEp 9: Create Pause to Accomplish MORE w/Valerie CapDoers do, achievers achieve, and winners win... but at what cost? On this week's episode, host Stewart Kraintz is joined by friend and mentor Valerie Cap for a conversation on why pushing yourself to your limits is NOT sustainable and why self-care is crucial to sustained success and avoiding burnout. Val is a coach, entrepreneur and founder of The Nurturing Collective, where she empowers women and entrepreneurs in creating personal growth BEYOND their business wins - in their relationships, their mindsets, and their overall quality of life.Follow Val Cap on Instagram: @valcapphillyFollow the...2023-04-2651 min
Your Inside Track to SuccessEp 8: How to ACTUALLY Achieve Your GoalsHow many goals have you set that you haven't completed? What would it feel like to hit them more consistently? In this episode, host Stewart Kraintz gives you not only the framework that has led him and his clients to countless successes, but also gives you a tool to connect you to your "why" to keep you motivated on the days when you don't want to do the work. Let us know what your biggest takeaways are, and be sure to like and follow!2023-04-1944 min
Your Inside Track to SuccessEp 7: Create Empowering Relationships w/Jennifer JohnsonJennifer Johnson is a women's empowerment coach, focusing on helping women create their most self-expressed lives by eliminating shame and encouraging them to take the risks necessary to unlock their dreams. In this episode, she joins host Stewart Kraintz for a deep discussion on how to create and upgrade our relationships to their highest, most fulfilling potential. Connect with Jennifer here. You can also schedule a free coaching call with her here.2023-04-1255 min
Your Inside Track to SuccessEp 6: Create Your Life of Purpose w/John YarberryStewart Kraintz is joined by John Yarberry for a discussion about finding purpose, and the actions necessary for creating a life that you love. John is the founder and host of the @cincinnatipicker YouTube channel, where he documents his daily journey in making a full-time living as a reseller. John can also be found on Instagram with the same @cincinnatipicker handle.2023-04-0539 min
Your Inside Track to SuccessEp 5: Mindset Secrets to Unlock Your Healthiest Life w/Alex JosephHost Stewart Kraintz is joined by performance coach and personal trainer Alex Joseph as the two take a deep dive on the mindset necessary to unlock your best physical health. Alex shares his journey to becoming a trainer, and discusses how discipline and consistency are key to any pursuit in life, and how comparing yourself to others is the number one way to sabotage any personal health journey. Connect with Alex and Level Up Athletics on Instagram and TikTok. Click here to book a free consultation with Alex.2023-03-2944 min