Shows
Sweat Daily with Kayla ItsinesLlani Belle: Why Kayla And I Didn't Speak For 3 Years | GET COMFY on FRIDAYFor the final episode of Season 1 of Sweat Daily, and the final episode of Friendship Week, Kayla has invited onto the podcast her best friend Llani Belle to discuss what friendship means to them - and the friendship breakup they went through that ultimately made their relationship stronger than ever.Want to hear more from Llani Belle? You can find her on:Instagram - @llanibelleWant more Kayla? You can find her on:Instagram - @kayla_itsinesTikTok - @kayla_itsinesLooking to smash...
2024-08-1512 minSweat Daily with Kayla ItsinesHow Leah Itsines Learnt To Trust Her Gut | GET COMFY on FRIDAYFor the final Gut Health Week episode, Kayla is joined in the studio by her sister Leah Itsines as they talk about what Leah does for her gut health, the times that she has trusted her gut, and her perfect girl dinner.Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get every episode early access and ad-free – and to hear exclusive extended Tuesday Talk interviews.Want to hear more from Leah Itsines? You can find her on:Instagram - @leahitsinesWa...
2024-08-0811 minSweat Daily with Kayla ItsinesLeah Itsines: Why I Dropped Out of University | GET COMFY on FRIDAYFor the final Immunity Week episode, Kayla is joined in the studio by her sister Leah Itsines as they talk about the lifelong viral infection that Leah caught in her university years, and how Kayla and a handful of soup recipes helped to get her on her feet again.Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get every episode early access and ad-free – and to hear exclusive extended Tuesday Talk interviews.Want to hear more from Leah Itsines? You can find her on:
2024-08-0110 minSweat Daily with Kayla ItsinesKayla Itsines's Toxic Trait with Katie Martin | Get Comfy on FridayThis Friday, Kayla is joined in the studio by her friend, and fellow trainer Katie Martin. Katie has had a lifetime of experience protecting her health from products with BPAs and other endocrine disruptors. This episode for Secret Toxins Week, she shares the top tips and tricks that have made a real change in her life - from NEVER burning candles, to why natural deodorant isn't for her, Katie's tried it all.Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get every episode early access and ad-free – and...
2024-07-2513 minSweat Daily with Kayla ItsinesGET COMFY on FRIDAY: Leah Itsines "Someone called me and Kayla 'Timon and Pumba'"It's social media week on Sweat Daily! This Friday, Kayla is joined by her sister Leah Itsines as they discuss what it's like having your body dissected on social media. From how for years people have been comparing the two sisters different body types, how Kayla has often wished she had Leah's body, to Leah's breast reduction, and what they actually should be appreciating about their bodies - their health.Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get every episode early access and ad-free – and to hear...
2024-07-1816 minSweat Daily with Kayla ItsinesKatie Martin "I Was Physically Stressed and Emotionally Drained Every Day" | GET COMFY on FRIDAYIt's stress week on Sweat Daily! On Fridays Kayla is joined by her family and friends as they get comfy diving into all topics big and small. This week, Kayla is joined in the studio by fellow Sweat trainer, Katie Martin, as they talk about whether Kayla is a stress head, how Katie copes with stress, and their favourite comfort foods for a stressful week.Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get every episode early access and ad-free – and to hear exclusive extended Tuesday Talk inte...
2024-07-1110 minSweat Daily with Kayla ItsinesSTRESS WEEK with KAYLA ITSINES: "Is Stress Slowly Killing Us?"It's stress week on Sweat Daily! This Monday, Kayla kicks off the week with a one-on-one motivational session with you, keen to understand how stress actually affects our bodies and why it's often known as a silent killer.Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get ad-free early access to every episode – and to hear exclusive extended Tuesday Talk interviews.Want more from Kayla? You can find her on:Instagram - @kayla_itsinesTikTok - @kayla_itsinesLo...
2024-07-0711 minSweat Daily with Kayla ItsinesLeah Itsines On The Power Of A Good Cry | GET COMFY on FRIDAYIt's hormones week on Sweat Daily! On Fridays Kayla is joined by her family and friends as they get comfy diving into all topics big and small. This week, Kayla is joined in the studio by her sister, Leah Itsines, as they talk about what Leah endured through Kayla's hormonal teen years, having a 'power cry', and Leah's best period food.Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get every episode early access and ad-free – and to hear exclusive extended Tuesday Talk interviews.Want...
2024-07-0413 minSweat Daily with Kayla ItsinesYour Pain Relief Meditation with Shona Vertue | MEDITATION THURSDAYIt's hormones week on Sweat Daily! Thursdays are all about finding a moment for you in your busy week, with yoga leader and meditation coach Shona Vertue. Knowing how many women out there experience chronic pain due to hormonal issues, this week Shona will take you through a pain-relief meditation that helps to calm down your nervous system.Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get every episode early access and ad-free – and to hear exclusive extended Tuesday Talk interviews.Want to hear more...
2024-07-0309 minSweat Daily with Kayla ItsinesHow to Understand Your Hormonal Cycle with Dr. Bella Smith | WELLNESS WEDNESDAYIt's hormones week on Sweat Daily! This Wednesday, Kayla brings on author of The Female Body Bible, Dr. Bella Smith, to discuss what exactly a hormone is, whether you need to balance hormones, and how to work with your body to understand it.Dr Bella is one of the co-founders of The Well HQ. They’re on a mission to ensure that everyone who trains women and girls understands the importance of female health. If you want to hear more from The Well HQ join their newsletter to get all the latest research in female health - h...
2024-07-0216 minSweat Daily with Kayla ItsinesKATIE MARTIN: "I Was Told I'd Never Run Again - Now I Run Marathons" | TUESDAY TALKWhen Katie Martin fell off a horse, the doctors told her that she'd never be able to run again. But after a long journey of physio and rebuilding her strength she ran her first marathon in 2023.In this Tuesday Talk episode, Kayla and Katie discuss the hilarious story of how they met and how Katie became a Sweat trainer, the birth control Katie convinced Kayla to try, and Katie's ongoing journey with her gut health.Want to hear the full interview with Katie? Then join us over at Sweat Daily+. Subscribe now to...
2024-07-0128 minSweat Daily with Kayla ItsinesHORMONES WEEK with KAYLA ITSINES: "I Want To Understand My Hormones - Do They Really Control Our Body and Mind?"It's hormones week on Sweat Daily! This Monday, Kayla kicks off the week with a one-on-one motivational session with you, keen to understand what her hormones actually do for her body.Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get ad-free early access to every episode – and to hear exclusive extended Tuesday Talk interviews.Want more from Kayla? You can find her on:Instagram - @kayla_itsinesTikTok - @kayla_itsinesLooking to smash your fitness goals? Sign...
2024-06-3011 minSweat Daily with Kayla ItsinesKatie Martin on How Getting Regular Blood Tests Changed Her Life | GET COMFY on FRIDAYIt's biohacking week on Sweat Daily! On Fridays Kayla is joined by her family and friends as they get comfy diving into all topics big and small. This week, Kayla is joined in the studio by her friend and fellow trainer, Katie Martin, as they discuss her wearable biohacks, why she gets blood tests every few months, and her biohack food that helped her iron levels.Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get every episode early access and ad-free – and to hear exclusive extended Tuesday Talk...
2024-06-2711 minSweat Daily with Kayla ItsinesYour Mindfulness Meditation with Shona Vertue | MEDITATION THURSDAYIt's biohacking week on Sweat Daily! Thursdays are all about finding a moment for you in your busy week, with yoga leader and meditation coach Shona Vertue. This week Shona takes you through the world oldest biohack - a simple, yet profound form of meditation, known as Mindfulness Meditation.Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get every episode early access and ad-free – and to hear exclusive extended Tuesday Talk interviews.Want to hear more from Shona Vertue? You can find her on:
2024-06-2609 minSweat Daily with Kayla ItsinesHow to Hack the Best Health of Your Life with Dr. Simon Baarbé | WELLNESS WEDNESDAYIt's biohacking week on Sweat Daily! This Wednesday, Kayla brings back fan favourite Dr. Simon Baarbé as they discuss what a biohack actually is, the science behind fasting, and how nicotine can have some surprising cognitive benefits!Dr. Simon Baarbé is the Medical and Scientific Advisory Board Chairman, and Medical Director for TotalFusion, has a Doctor of Medicine Degree and has worked in a number of surgical and medical departments treating clients across a broad spectrum of health issues.Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subs...
2024-06-2513 minSweat Daily with Kayla ItsinesALI ABDAAL: "I Left A Career in Medicine to Pursue My Happiness" | TUESDAY TALKIt's biohacking week on Sweat Daily! When Ali Abdaal decided to go to medical school, he thought that being a doctor was the way he was going to change the world. But after discovering that most doctors were unhappy with the fulltime work week, a passion for tech and teaching arose - and his career as an entrepreneur and YouTube creator began.In this Tuesday Talk episode, Kayla and Ali discuss their journeys as entrepreneurs and app creators, the 3 P's that can help you to love any work you do, the 3-2-1 sleep method, and...
2024-06-2433 minSweat Daily with Kayla ItsinesBIOHACKING WEEK with KAYLA ITSINES: "I Want to Biohack My Body: Why Don't I See More Women Doing It?"It's biohacking week on Sweat Daily! This Monday, Kayla kicks off the week with a one-on-one motivational session with you, keen to understand the mysterious world of biohacking; and how you can reap the benefits in your own life.Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get ad-free early access to every episode – and to hear exclusive extended Tuesday Talk interviews.Want more from Kayla? You can find her on:Instagram - @kayla_itsinesTikTok - @kayla_itsines
2024-06-2309 minSweat Daily with Kayla ItsinesKayla's Husband Jae Woodroffe "I Gave Up My Worst Habit For Our Wedding" | GET COMFY on FRIDAYIt's habits week on Sweat Daily! On Fridays Kayla is joined by her family and friends as they get comfy diving into all topics big and small. This week, Kayla is joined in the studio by her husband, Jae Woodroffe. He'll reveal how her bad habits affect him, what habit he gave up ahead of their wedding and how for him, sometimes the simplest changes are the hardest.Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get every episode early access and ad-free – and to hear exclusive exte...
2024-06-2013 minSweat Daily with Kayla ItsinesYour Visualisation Meditation with Shona Vertue | MEDITATION THURSDAYIt's habits week on Sweat Daily! Thursdays are all about finding a moment for you in your busy week, with yoga leader and meditation coach Shona Vertue. This week's meditation is a visualisation meditation focused on cultivating your ideal daily routine, embedding the seeds of positive habits that align with your goals and values.Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get every episode early access and ad-free – and to hear exclusive extended Tuesday Talk interviews.Want to hear more from Shona Vertue? You...
2024-06-1908 minSweat Daily with Kayla ItsinesHow to Reset Your Health Habits with Dr Amantha Imber | WELLNESS WEDNESDAYIt's habits week on Sweat Daily! This Wednesday, Kayla is joined by Dr Amantha Imber, an organisational psychologist who will help to hack your health habits - through breaking down barriers, habit stacking and a technique called temptation bundling.Dr Amantha Imber is an organisational psychologist and founder of behaviour change consultancy Inventium. Amantha is also the co-creator of the Australian Financial Review’s Most Innovative Companies list and the AFR BOSS Best Places to Work list and has worked with companies such as Google, Apple, Disney, LEGO, and Atlassian.Can’t get enou...
2024-06-1814 minSweat Daily with Kayla ItsinesBRITANY WILLIAMS: "I Felt Guilty and Ashamed For Not Wanting To Work Out" | TUESDAY TALKWhen Sweat trainer Britany Williams had an emergency c-section at 32 weeks she didn't know how to put herself back together. Fitness was such a huge part of her life and she felt guilty and ashamed for not wanting to even think about working out.In this Tuesday Talk episode, Kayla and Brit talk about post-partum motivation (or lack thereof) to exercise, Brit's passion for barre - and how Brit got her own back on Kayla with a brutal workout.Can’t get enough of this conversation? Then join us over at Sweat Daily+. Su...
2024-06-1725 minSweat Daily with Kayla ItsinesHABITS WEEK with KAYLA ITSINES: "How Do We Build Healthier Habits - And Break Bad Ones?"It's habits week on Sweat Daily! This Monday, Kayla kicks things off week with a one-on-one motivational session with you, looking at her own bad habits (doomscrolling, anyone?), and what we can do try and build new and healthier habits into our busy lives.Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get ad-free early access to every episode – and to hear exclusive extended Tuesday Talk interviews.Want more from Kayla? You can find her on:Instagram - @kayla_itsinesTikT...
2024-06-1608 minSweat Daily with Kayla ItsinesLeah Itsines On Her Journey from Hating Supplements to Creating Them | GET COMFY on FRIDAYOn Fridays Kayla is joined by her family and friends as they get comfy diving into all topics big and small. This week, Kayla is joined by her sister Leah Itsines, who shares why she stopped eating meat as a child, and how she went to from refusing to take supplements, to creating a supplement brand of her own.Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get every episode early access and ad-free – and to hear exclusive extended Tuesday Talk interviews.Want to hear...
2024-06-1309 minSweat Daily with Kayla ItsinesYour Peripheral Awareness Meditation with Shona Vertue | MEDITATION THURSDAYIt's supplements week on Sweat Daily! Thursdays are all about finding a moment for you in your busy week, with yoga leader and meditation coach Shona Vertue. This week's meditation is its own kind of supplement, for the health of your body and your brain - let Shona lead you through a peripheral awareness practice.Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get every episode early access and ad-free – and to hear exclusive extended Tuesday Talk interviews.Want to hear more from Shona Vert...
2024-06-1208 minSweat Daily with Kayla ItsinesHow to Navigate the Supplements Aisle Like a Doctor with Dr. Simon Baarbé | WELLNESS WEDNESDAYIt's supplements week on Sweat Daily! This Wednesday, Kayla brings back Dr. Simon Baarbé to dispel some myths about supplements, and explain how to navigate the confusing world of supplements like a pro.Dr. Simon Baarbé is the Medical and Scientific Advisory Board Chairman, and Medical Director for TotalFusion, has a Doctor of Medicine Degree and has worked in a number of surgical and medical departments treating clients across a broad spectrum of health issues.Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get ever...
2024-06-1110 minSweat Daily with Kayla ItsinesTURIA PITT: "How I Went from Re-Learning to Walk, to Completing an Ironman" | TUESDAY TALKWhen athlete Turia Pitt was trapped in a grassfire during an ultramarathon in 2011, her life was on the line. She suffered burns to 65% of her body and spent a gruelling two years in recovery. Today, Turia is living life to the fullest. She's a best-selling author, a mindset coach and recently released her running programme, Run with Turia.In this Tuesday Talk episode, Kayla and Turia discuss how to come back from adversity, Turia's approach to health and fitness, and dig deep into the mindset changes Turia went through when she began competing in elite fitness...
2024-06-1026 minSweat Daily with Kayla ItsinesSUPPLEMENT WEEK with KAYLA ITSINES: "Am I Meant to Be Taking Supplements - Or Are They All A Scam?"It's supplements week on Sweat Daily! This Monday, Kayla kicks things off week with a one-on-one motivational session with you, diving in to find out whether supplements are actually beneficial, or if it's all just an expensive con.Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get ad-free early access to every episode – and to hear exclusive extended Tuesday Talk interviews.Want more from Kayla? You can find her on:Instagram - @kayla_itsinesTikTok - @kayla_itsinesLo...
2024-06-0910 minSweat Daily with Kayla ItsinesKayla Sits Down With Llani Belle - “You Seem To Attract People With ADHD” | GET COMFY on FRIDAYIt's ADHD awareness week on Sweat Daily! On Fridays Kayla is joined by her family and friends as they get comfy diving into all topics big and small. This week, Kayla is joined by Llani Belle, one of her best friends who also happens to be living with Kayla and Jae. They talk about how it feels to be a neurotypical living in a household of neurodiversity, why their friendship works so well despite being so different and why it's so hard for Kayla to unpack the dishwasher. Can’t get enough of Sweat Daily? Th...
2024-06-0613 minSweat Daily with Kayla ItsinesYour Moving Meditation for ADHD with Shona Vertue | MEDITATION THURSDAYIt's ADHD awareness week on Sweat Daily! Thursdays are all about finding a moment for you in your busy week, with yoga leader and meditation coach Shona Vertue. Today's session is a moving meditation designed specifically for our listeners with ADHD, or those who find it hard not to fidget when meditating. Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get every episode early access and ad-free – and to hear exclusive extended Tuesday Talk interviews.Want to hear more from Shona Vertue? You can...
2024-06-0508 minSweat Daily with Kayla ItsinesHow to Manage Your ADHD Symptoms with ADHD Coach Brooke Schnittman | WELLNESS WEDNESDAYIt's ADHD awareness week on Sweat Daily! This Wednesday, Kayla speaks to ADHD coach Brooke Schnittman about how to manage ADHD in the workplace, whether it's ok to diagnose yourself, and asks - is ADHD a superpower? Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get every episode early access and ad-free – and to hear exclusive extended Tuesday Talk interviews.Want more Brooke? You can find her on:Instagram - @coachingwithbrookeDM @coachingwithbrooke "SWEAT" on Instagram for their comp...
2024-06-0418 minSweat Daily with Kayla ItsinesTAMMIN SURSOK: "ADHD is Made Worse When You Put So Much Shame On Yourself" | TUESDAY TALKIt's ADHD awareness week on Sweat Daily! Tammin Sursok grew up in the public eye after landing a role on Aussie soap Home and Away as a teenager. Now a mother of two, a podcaster, an author and still an actor, she's openly talking about her diagnosis with ADHD and anxiety. In this Tuesday Talk episode, Kayla and Tammin discuss the combination of managing ADHD and motherhood, Tammin's top tips for dealing with panic and anxiety, and a certain viral video that delayed this interview taking place (Tammin dressed as baby, anyone?).
2024-06-0329 minSweat Daily with Kayla ItsinesADHD WEEK with KAYLA ITSINES: "My Life with ADHD - And Why I Finally Want to Talk About It"It's ADHD awareness week on Sweat Daily! This Monday, Kayla kicks off the week with a one-on-one motivational session with you, opening up about her ADHD diagnosis for the first time ever.Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get ad-free early access to every episode – and to hear exclusive extended Tuesday Talk interviews.Want more from Kayla? You can find her on:Instagram - @kayla_itsinesTikTok - @kayla_itsinesLooking to smash your fitness goal...
2024-06-0209 minSweat Daily with Kayla ItsinesKatie Martin's Unusual Meditation Method That (Almost) Everyone Can Do | GET COMFY on FRIDAYIt's meditation week on Sweat Daily! On Fridays Kayla is joined by her family and friends as they get comfy diving into all topics big and small. This week, Kayla is joined by her friend and fellow Sweat trainer, Katie Martin, as they talk through why Kayla just hung up on Katie one day whilst she was cleaning, meditation whilst sitting versus whilst moving, and their unusual methods of meditating at home. And Kayla wraps up the week with a quick way you can put into practice what you learnt about meditation this week. Can’t...
2024-05-3010 minSweat Daily with Kayla ItsinesYour Beginners Meditation with Shona Vertue | MEDITATION THURSDAYIt's meditation week on Sweat Daily! Thursdays are all about finding a moment for you in your busy week, with yoga leader and meditation coach Shona Vertue. Today's session is beginner friendly, and designed specifically for all those people out there like Kayla who struggle to sit through a meditation. Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get every episode early access and ad-free – and to hear exclusive extended Tuesday Talk interviews.Want to hear more from Shona Vertue? You can find her...
2024-05-2908 minSweat Daily with Kayla ItsinesHow to Actually Enjoy Meditation with Shona Vertue | WELLNESS WEDNESDAYIt's meditation week on Sweat Daily! This Wednesday, Kayla brings on none other than our own weekly meditation coach, Shona Vertue, to break down the best ways to build a consistent meditation practice that you actually enjoy. Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get every episode early access and ad-free – and to hear exclusive extended Tuesday Talk interviews.Want more Shona? You can find her on:Instagram - @shona_vertueWant more Kayla? You can find her...
2024-05-2811 minSweat Daily with Kayla ItsinesFLEX MAMI: "Don't Believe The Silicon Valley Tech Bro's" | TUESDAY TALKWhen Flex Mami entered adulthood, she realised that if she didn't decide who she wanted to be, the world would decide for her. Since then, her spirituality and wellness routine has allowed her to dig deep find her true self, and manifest her dream self along the way. In this Tuesday Talk episode, Kayla and Flex discuss how to actually meditate when you have a busy mind (hint: it's not like they do in the movies), owning the narrative of your life, and wellness rituals to help you build your mind-body relationship.
2024-05-2727 minSweat Daily with Kayla ItsinesMEDITATION WEEK with KAYLA ITSINES: "Everyone's Obsessed with Meditation - So Why Can't I Do It?"It's meditation week on Sweat Daily! This Monday, Kayla kicks off the week with a one-on-one motivational session with you, keen to understand why some of us (her included) find meditating *impossible*.Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get ad-free early access to every episode – and to hear exclusive extended Tuesday Talk interviews.Want more from Kayla? You can find her on:Instagram - @kayla_itsinesTikTok - @kayla_itsinesLooking to smash your fitness goal...
2024-05-2608 minSweat Daily with Kayla ItsinesLeah Itsines Exposes Kayla's Caramel Sundae Secrets | GET COMFY on FRIDAYOn Fridays Kayla is joined by her family and friends as they get comfy diving into all topics big and small. This week, Kayla is joined again by her sister Leah Itsines, as they talk through how they teach their children about sugar, Kayla hogging the good caramel sundae, and their pleasure foods. And Kayla wraps up the week with a quick way you can put into practice what you learnt about sleep this week.Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get every episode early ac...
2024-05-2310 minSweat Daily with Kayla ItsinesYour Impulse Control Meditation with Shona Vertue | MEDITATION THURSDAYThursdays are all about finding a moment for you in your busy week, with yoga leader and meditation coach Shona Vertue. Today's meditation is designed to help you find calm in moments of impulsivity, such as sugar cravings.Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get every episode early access and ad-free – and to hear exclusive extended Tuesday Talk interviews.Want to hear more from Shona Vertue? You can find her on:Instagram - @shona_vertueWant more Kayl...
2024-05-2207 minSweat Daily with Kayla ItsinesHow to Control Your Sugar Cravings | WELLNESS WEDNESDAYThis Wednesday on Sweat Daily, Kayla brings back Jessie Inchauspe, aka the Glucose Goddess to dispel some sugar myths, explain why you should just allow yourself to eat your pleasure foods, and what are the best ways to avoid a sugar crash.Jessie Inchauspé is a French biochemist and New York Times bestselling author of Glucose Revolution and The Glucose Goddess Method. She has a Master of Science in biochemistry from Georgetown University.Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get every episode ear...
2024-05-2109 minSweat Daily with Kayla ItsinesJAMEELA JAMIL: "I'm A Victim of a System Designed to Make Women Feel Like Shit" | TUESDAY TALKWhen Jameela Jamil was young, she struggled with an eating disorder. But now, through therapy and the creation of the iWeigh community, she has rebelled against an industry that preys on the insecurities of women.In this Tuesday Talk episode, Kayla and Jameela discuss their relationship with food, how societies expectations of women's bodies are constantly changing, and why Jameela created the iWeigh community.Want to hear the full interview with Jameela? Then join us over at Sweat Daily+. Subscribe now to get ad-free early access to every episode – and to hear exclusive ex...
2024-05-2023 minSweat Daily with Kayla ItsinesSUGAR WEEK with KAYLA ITSINES: "I'm A Sugar Addict - But Is It Really That Bad?"This Monday on Sweat Daily, Kayla kicks off the week with a one-on-one motivational session with you, keen to pull apart the fact from fiction about how bad sugar *really* is.Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get ad-free early access to every episode – and to hear exclusive extended Tuesday Talk interviews.Want more from Kayla? You can find her on:Instagram - @kayla_itsinesTikTok - @kayla_itsinesLooking to smash your fitness goals? Sign...
2024-05-1908 minSweat Daily with Kayla ItsinesLeah Itsines Reveals The Nightmare That Scared Kayla For Life | GET COMFY on FRIDAYOn Fridays Kayla is joined by her family and friends as they get comfy diving into all topics big and small. This week, Kayla is joined by her sister Leah Itsines, who shares some crazy childhood sleepwalking stories, her perfect nighttime routine, and her magnesium hot chocolate. And Kayla wraps up the week with a quick way you can put into practice what you learnt about sleep this week.Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get every episode early access and ad-free – and to hear excl...
2024-05-1610 minSweat Daily with Kayla ItsinesYour Sleeptime Meditation with Shona Vertue | MEDITATION THURSDAYThursdays are all about finding a moment for you in your busy week for YOU with yoga leader and meditation coach Shona Vertue. Finish your day the right way with today's meditation that's designed to help you fall asleep with an ancient sleep practice, known as Yoga Nidra.Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get every episode early access and ad-free – and to hear exclusive extended Tuesday Talk interviews.Want to hear more from Shona Vertue? You can find her on:In...
2024-05-1510 minSweat Daily with Kayla ItsinesHow to Achieve the Best Sleep Ever with Sleep Expert Olivia Arezzolo | WELLNESS WEDNESDAYThis Wednesday on Sweat Daily, Kayla talks with Australia's leading sleep expert, Olivia Arezzolo, about how sleep is different for men and women, ways you can adjust your bedtime routine, and what to do when you just can't fall asleep at night.Olivia Arezzolo has 14 years of professional and academic experience including a Bachelor of Social Science (Psychology), a Certificate in Sleep Psychology and a Diploma of Health Science (Nutritional Medicine).Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get every episode early access an...
2024-05-1415 minSweat Daily with Kayla ItsinesGABBY BERNSTEIN: "If You Don't Sleep, It's a Slow Death" | TUESDAY TALKBy the time Gabby Bernstein was 36, she had written 6 books, was a New York Times Bestseller and had featured on Oprah's Super Soul Sunday, but she was also workaholic who was struggling internally - until her past trauma was revealed to her in a dream.In this Tuesday Talk episode, Kayla and Gabby discuss the importance of sleep, sleep hygiene methods, and how sleep can bring back memories from our past.Want to hear the full interview with Gabby? Then join us over at Sweat Daily+. Subscribe now to get ad-free early access...
2024-05-1319 minSweat Daily with Kayla ItsinesSLEEP WEEK with KAYLA ITSINES: "Why Am I So Tired?" - The Key To Better SleepThis Monday on Sweat Daily, Kayla kicks off the week with a one-on-one motivational session with you, keen to discover how to achieve the best sleep of your life after one too many sleepless nights.Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get ad-free early access to every episode – and to hear exclusive extended Tuesday Talk interviews.Want more from Kayla? You can find her on:Instagram - @kayla_itsinesTikTok - @kayla_itsinesLooking to smas...
2024-05-1209 minSweat Daily with Kayla ItsinesKatie Martin Shares Her Best Energy Building Snacks | GET COMFY on FRIDAYOn Fridays Kayla is joined by her family and friends as they get comfy diving into all topics big and small. This week, Kayla is joined by her friend and fellow Sweat Trainer, Katie Martin, who shares how she uses food as fuel and her favourite workout snack. And Kayla wraps up the week with a quick way you can put into practice what you learnt about energy this week.Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get ad-free early access to every episode – and to hear...
2024-05-0912 minSweat Daily with Kayla ItsinesYour Energising Meditation with Shona Vertue | MEDITATION THURSDAYThursdays are all about finding a moment for you in your busy week, with yoga leader and meditation coach Shona Vertue. Start your day the right way with today's meditation that's designed to energise you to take on the day ahead.Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get ad-free early access to every episode – and to hear exclusive extended Tuesday Talk interviews.Want to hear more from Shona Vertue? You can find her on:Instagram - @shona_vertueWa...
2024-05-0808 minSweat Daily with Kayla ItsinesHow to Build More Energy Into Your Day with Dr. Simon Baarbé | WELLNESS WEDNESDAYThis Wednesday on Sweat Daily, Kayla talks with longevity expert Dr. Simon Baarbé about how to avoid the mid-day slump, the difference between your mental and physical energy, and how you can change parts of your routine to build more energy and time into your day.Dr. Simon Baarbé is the Medical and Scientific Advisory Board Chairman, and Medical Director for TotalFusion, has a Doctor of Medicine Degree and has worked in a number of Hospital surgical and medical departments treating clients across a broad spectrum of health issues.Can’t get enough of S...
2024-05-0713 minSweat Daily with Kayla ItsinesOlympian MORGAN MITCHELL: "I Was Trying to Look Like a Supermodel, Not Run Like an Athlete" | TUESDAY TALKWhen Morgan Mitchell made it to the Commonwealth Games, she was on top of the world. But in the weeks after the competition, she was the worst she'd ever felt as she realised she'd lost her identity.In this Tuesday Talk episode, Kayla and Morgan discuss dealing with online hate about your body as an athlete, going vegan, and how she, as an Olympian, manages her energy levels.Want to hear the full interview with Morgan? Then join us over at Sweat Daily+. Subscribe now to get ad-free early access to every episode – an...
2024-05-0625 minSweat Daily with Kayla ItsinesENERGY WEEK with KAYLA ITSINES: "I Want My Spark Back" - How To Get Endless EnergyThis Monday on Sweat Daily, Kayla kicks off the week with a one-on-one motivational session with you, exploring how to achieve the energy of an Olympian. With a young family and busy work life, she's on a mission to discover the top-secret tips and tricks to real, long-lasting energy.Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get ad-free and early access to every episode – and to hear exclusive extended Tuesday Talk interviews.Want more from Kayla? You can find her on:Inst...
2024-05-0508 minSweat Daily with Kayla ItsinesLeah Itsines Opens Up About Her Post-Partum Exercise Journey | GET COMFY on FRIDAYFridays are all about the 3 F's - Friends, Family and Food. This week, Kayla is joined by her sister, Leah Itsines, who opens up about her post-partum exercise experience and shares her favourite pre-workout treat. If you want to put into practice what you learnt this week, stick around until the end - Kayla’s got a weekend challenge for you.Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get ad-free early access to every episode – and to hear exclusive extended Tuesday Talk interviews.Want t...
2024-05-0215 minSweat Daily with Kayla ItsinesYour Pre-Workout Meditation with Shona Vertue | MEDITATION THURSDAYThursdays are all about finding a moment for you in your busy week, with yoga leader and meditation coach Shona Vertue. Today's meditation will help you clarify your exercise intentions, and get you in the zone for your next workout.Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get ad-free early access to every episode – and to hear exclusive extended Tuesday Talk interviews.Want to hear more from Shona Vertue? You can find her on:Instagram - @shona_vertueWant...
2024-05-0110 minSweat Daily with Kayla ItsinesHow to Overcome Mental Barriers to Exercise with Dr. Ahona Guha | WELLNESS WEDNESDAYThis Wednesday on Sweat Daily, Kayla talks with psychologist Dr. Ahona Guha about how your inner voice and upbringing might affect your motivation to exercise, how to build a growth mindset, and what mental barriers may be holding you back from a love of fitness.Dr Ahona Guha is a clinical and forensic psychologist from Melbourne, Australia and holds a doctorate in clinical and forensic psychology from Swinburne University.Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get every episode early access and ad-free – and...
2024-04-3015 minSweat Daily with Kayla ItsinesTHE GLUCOSE GODDESS: "How A Major Accident Changed My Approach to Health" | TUESDAY TALKWhen Jessie Inchauspe jumped off a cliff at 19 and broke her back, she thought her life was over. Instead, her accident led her to get more in touch with her body than she had ever been before, and to find her life's passion when she began studying glucose.In this Tuesday Talk episode, Kayla and Jessie discuss changing your relationship with exercise, how she approaches food differently now she tracks her blood sugar and finding your why to exercise.Jessie Inchauspe holds a BSc in mathematics from King's College, London, and an MSc...
2024-04-2917 minSweat Daily with Kayla ItsinesOVERCOMING HATING EXERCISE WEEK with KAYLA ITSINES: "I Hate Running" - How to Find the Exercise For YouThis Monday on Sweat Daily, Kayla kicks off the week's theme of overcoming a negative relationship with exercise in her one-on-one motivational session with you. From how much she HATES running, finding her "why" with fitness, and her theories behind why some women struggle to be consistent with their workouts.Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get ad-free early access to every episode – and to hear exclusive extended Tuesday Talk interviews.Want more from Kayla? You can find her on:Inst...
2024-04-2811 minSweat Daily with Kayla ItsinesIntroducing: Sweat Daily with Kayla ItsinesStep into the best version of yourself and reach your health and wellbeing goals alongside global fitness sensation, Kayla Itsines. From fitness tips to food that fuels you, meditation to motivation - the Sweat Daily podcast is here to help you level up your life. Hosted on Acast. See acast.com/privacy for more information.
2024-04-1802 min
That Podcast6.2 - THAT PODCAST with REMONA ALY... where we say goodbye to those we have lost – PART TWOTHAT PODCAST... where we say goodbye to those we have lost, and talk about grief and healing – PART TWOIn Part 2, host Remona Aly tries to see the bigger picture, looking at what we can learn from those that have experienced grief from a different perspective. We also look to the younger generation to see what grief for a lost future looks like, and begin to talk about healing.Featuring testimonials from the public on what the last year has taken from them and taught them in return, a pe...
2021-06-1047 min
That Podcast6.1 - THAT PODCAST with REMONA ALY... where we say goodbye to those we have lost – PART ONETHAT PODCAST... where we say goodbye to those we have lost, and talk about grief and healing – PART 1Hosted by Remona Aly, the final episode of the series looks at what we have lost over the last year. Exploring how we can talk about feelings of loss and grief, and the rituals that can help us to say goodbye. Part 1 features personal accounts from acclaimed author and former Children’s Laureate Michael Rosen and comedian Jack Rooke, conversations with leading religious scholars and thinkers Abdul Rehman Malik, Rabbi Alex...
2021-06-101h 08
That Podcast5.2 - THAT PODCAST with TERRY GILLIAM... in which the truth is out there – PART TWOTHAT PODCAST... in which the truth is out there, we jump down the conspiracy theory rabbit hole, let A.I. run our lives for a while, and wonder if democracy stands a chance - PART TWOIn Part 2, host Terry Gilliam discussed A.I. with Dr Cathy O’Neil and democracy with Open Democracy’s Mary Fitzgerald. This part also features original work by writer-performer Christopher Brett Bailey and playwright Stef Smith. Content Warnings - graphic depictions of animal cruelty and self-harmEpisode 5, Part...
2021-06-031h 03
That Podcast5.1 - THAT PODCAST with TERRY GILLIAM... in which the truth is out there – PART ONETHAT PODCAST... in which the truth is out there, we jump down the conspiracy theory rabbit hole, let A.I. run our lives for a while, and wonder if democracy stands a chance - PART ONEFrom one epic twist to the next, from cliff-hanger to nail-biter, the last year has tested anyone’s suspension of disbelief in reality. Perhaps it is not surprising then that there has been a huge surge in the amount of people promoting and subscribing to conspiracy theories. Acclaimed director Terry Gilliam goes down the rabbit hole to sort th...
2021-06-031h 05
That Podcast4.2 - THAT PODCAST... where we feel the pull of Wanderlust – PART TWOTHAT PODCAST... where we feel the pull of Wanderlust and travel the world with our imaginations, and also sometimes our feet – PART TWOFollowing the flights of fancy and fantasy of part 1, host Nish Kumar interrogates some of the more difficult aspects of travel in a pandemic as he considers those whose journeys are to seek refuge and asylum, the rhetoric around immigration and Britain's colonial legacy and the future of travel in a time of climate change.This part features a commission by novelist and playwright Dina Nayeri, as...
2021-05-271h 04
That Podcast4.1 - THAT PODCAST... where we feel the pull of Wanderlust – PART ONETHAT PODCAST... where we feel the pull of Wanderlust and travel the world with our imaginations, and also sometimes our feet – PART ONEIn March 2020, the world stopped. We went from being a peripatetic society of nomads to a society locked down… Instead, we started travelling with our imaginations. Host Nish Kumar invites you to join him as he embarks on a fantastical journey. Part 1 of this episode features writer-performer Jordan Brookes, a new commission from playwright Sami Ibrahim, an interview with travel writer Jini Reddy and accounts from...
2021-05-2754 min
That Podcast3.2 - THAT PODCAST... where we rely on the kindness of strangers – PART TWOTHAT PODCAST... where we rely on the kindness of strangers and wonder if, generally, we’re good people (or not so much) – PART TWOHost Chris McCausland returns to the subject of isolation and relying on the kindness of strangers in the pandemic, and discovers that whilst this felt like new territory for many of us, there is a portion of the population for whom this was not a new normal, but the norm. For many people with disabilities, barriers to socialising and engagement with strangers has been part of their lives for the long...
2021-05-2059 min
That Podcast3.1 - THAT PODCAST... where we rely on the kindness of strangers – PART ONETHAT PODCAST... where we rely on the kindness of strangers and wonder if, generally, we’re good people (or not so much) – PART ONE Lockdown made us all pioneers in a brave new world of digital socialising - and increasingly, interaction with perfect strangers. From QuarantineChat to neighbourhood WhatsApp groups, we started building new local and international networks in our lives. Chris McCausland hosts an episode that explores intimacy with strangers from multiple perspectives – and what will and must change going forward. Part 1 features a piece by writer...
2021-05-2045 min
That Podcast2.2 - THAT PODCAST... in which we look at rituals, relationships, sex and bodies – PART TWOTHAT PODCAST... in which we look at rituals, relationships, sex, and bodies, and which is definitely NSFW so don’t listen with your kids – PART TWOHost Desiree Burch returns to her examination of how sex and intimacy got knotted up with a pandemic, dick pics and how lockdown has affected sex workers. Part 2 of the episode features writer-performers Travis Alabanza and Hollie McNish, comedian Richard Herring, and conversations with virtual strip club Cybertease and historical sex work expert and founder of Whores of Yore, Dr Kate Lister. ...
2021-05-131h 01
That Podcast2.1 - THAT PODCAST... in which we look at rituals, relationships, sex and bodies – PART ONETHAT PODCAST... in which we look at rituals, relationships, sex, and bodies, and which is definitely NSFW so don’t listen with your kids – PART ONEA global pandemic is far from an aphrodisiac. How does shifting the satisfaction of our sexual needs to a digital plane change this most intimate and physical of acts? From couples revealing the rituals they used to negotiate each other during lockdown, to accounts of how the world of sex work is changing in response, Desiree Burch hosts an episode which is definitely NSFW.Pa...
2021-05-1355 min
That Podcast1.2 - THAT PODCAST... where Keanu Reeves saves us all using the power of dreams – PART TWOTHAT PODCAST... where Keanu Reeves saves us all using the power of dreams, and we take some LSD in order to confront the unconfrontable things in life – PART TWOFollowing our deep dive into pandemic-influenced dreams in Part 1, host Sophie Duker looks into how hallucinogenic-influenced altered states might help to cure PTSD, and confronts the trauma of the past yearPart 2 of the episode features an audio drama from writer Eno Mfon, as well as a conversation with Mariel Richards, CEO of gal-dem - a media publication for pe...
2021-05-0650 min
That Podcast1.1 - THAT PODCAST... where Keanu Reeves saves us all using the power of dreams – PART ONETHAT PODCAST... where Keanu Reeves saves us all using the power of dreams, and we take some LSD in order to confront the unconfrontable things in life – PART ONEIn a time when people have been haunted by pandemic-influenced dreams (a weird amount of which seem to feature Keanu Reeves battling Coronavirus), host Sophie Duker delves into the weird and wonderful world of dreamscapes, hallucinations and nightmares. Part 1 of the episode features original commissions from Matilda Ibini and Abbie Spallen, as well as a conversation with scientist an...
2021-05-061h 09
That PodcastThat Podcast - Episode 0THAT PODCAST... EPISODE 0: Hip-Hop MC, writer, theatre maker and world record breaking human beatboxer Testament performs his spoken word piece ZERO, as an opener and teaser for THAT PODCAST - a series which tells the story of a nation and world in rapid transition. Testament’s work celebrates our fundamental need for storytelling, and reflects how we view the world through narrative.Hosted by Remona Aly, Desiree Burch, Sophie Duker, Terry Gilliam, Nish Kumar and Chris McCausland, That Podcast features more than 100 writers, comedians, spoken word artists, scientists, journalists, musicians, and people from all wa...
2021-04-2907 min
That PodcastThat Podcast - TrailerEpisode hosts Remona Aly, Desiree Burch, Sophie Duker, Terry Gilliam, Nish Kumar and Chris McCausland introduce us to... That Podcast - an ambitious collaboration between Storyglass and ETT featuring more than 100 writers, comedians, spoken word artists, scientists, journalists, musicians, and people from all walks of life, who tell tales of the extraordinary and the everyday, in an attempt to make sense of the world we now find ourselves living in.That Podcast is a co-production between Storyglass and ETT. Executive Producers: Robert Delamere & Richard Twyman, Commissioning Editor: Jennifer Bakst, Producers: Andrew Hughes &...
2021-04-0201 min
What I LoveJessie BuckleyCelebrated actress Jessie Buckley meets with Ian Rickson on the stage of her local theatre, the Hackney Empire in East London, to discuss her fascinating cultural inspirations: a stunning rendition of the contemporary Georgian Christmas song ’Tsiskris Alilo’ by vocal group Ensemble Basiani, which Jessie stumbled across on social media; Leox Carax’s wild Parisian love story ‘Les Amants du Pont-Neuf’, starring Juliette Binoche and Denis Lavant; and the mysticism and mythology in WB Yeats’ masterful sonnet, ‘Leda and the Swan’.‘What I Love’ is created and hosted by Ian Rickson. The theme music is by PJ Harvey. Sound rec...
2020-12-0344 min
What I LoveJohnny FlynnOn the stage of the Hackney Empire in East London, Ian Rickson and folk musician and actor Johnny Flynn discuss the cultural highlights that bring Johnny inspiration: D. A. Pennebaker’s seminal documentary ‘Don't Look Back’, which charts Bob Dylan’s 1965 concert tour of England; Alice Oswald’s epic poem ‘Dart’, which tells the sprawling stories of people who live and work on the River Dart in Devon; and Sandy Denny’s soulful and beautiful folk ballad, ‘Who Knows Where the Time Goes’.‘What I Love’ is created and hosted by Ian Rickson. The theme music is by PJ Harvey. Sound r...
2020-11-2659 min
What I LoveRussell BrandComedian, actor and, latterly, life-guru Russell Brand meets with host Ian Rickson on the stage of his local arts centre, Norden Farm Centre for the Arts in Maidenhead. Russell's cultural choices include the film of seminal stand-up Bill Hicks’ blistering stage show ‘Revelations’; Oscar Wilde’s 19th century fable ‘The Selfish Giant’, which offers up salvation through childhood innocence; and the nostalgic longing of Kazumi Nikaido’s song ‘When I Remember This Life’ from the Studio Ghibli film ‘The Tale of the Princess Kaguya’.‘What I Love’ is created and hosted by Ian Rickson. The theme music is by PJ Harvey. Soun...
2020-11-191h 06
What I LoveChiwetel EjioforBafta-winning and Oscar-nominated actor Chiwetel Ejiofor meets Ian Rickson on the empty locked-down stage of the Young Vic theatre in London in July 2020. They discuss the deep resonance of Michael Kiwanuka’s soulful song ‘Love & Hate’; Bernardo Bertolucci’s 1970 expressionist political drama ‘Il Conformista’, a film which profoundly altered Chiwetel’s relationship with cinema, and inspired him in making his own directorial debut; and Leonard Cohen’s haunting, wise and romantic poem ‘Recitation’.‘What I Love’ is created and hosted by Ian Rickson. The theme music is by PJ Harvey. Sound recording by James Hingley. Photography by Helen Murray. Series P...
2020-11-1255 min
What I LoveSonia FriedmanSat on the set of the lockdown-paused production of ‘Harry Potter and the Cursed Child’ in London’s West End, Ian Rickson meets with international theatre producer, Sonia Friedman in September 2020. After discussing the devastation and uncertainty the pandemic has wrought on the theatre world, including the premature closure of their production of ‘Uncle Vanya’, they consider Sonia's choices: the song ‘The Golden Days’ written for and performed by her sister Maria Friedman, which illuminates memories of their family history; the psychological insight of Disney-Pixar film ‘Inside Out'; and Kathleen Raine’s rich and meditative poem ‘Change’.‘What I Love’ is cre...
2020-11-0552 min
What I LoveCush JumboThe Young Vic theatre, London, August 2020. On the stage where she was due to take on the role of Hamlet before lockdown intervened, actress Cush Jumbo discusses her three cultural highlights with host Ian Rickson. These include the transcendent nature - and the producer’s health and safety headache - of classic musical ‘Singin’ in the Rain’; the comfort Cush finds in Shakespeare’s ‘Sonnet 60’; and the stripped-down power of ‘Redemption Song’ by Bob Marley. More details follow below.‘What I Love’ is created and hosted by Ian Rickson. The theme music is by PJ Harvey. Sound recording by Jam...
2020-10-291h 00
What I LoveBen WhishawOn the darkened stage of the locked-down Harold Pinter Theatre in London’s West End, Ian Rickson meets with Bafta and Golden Globe-winning actor Ben Whishaw, in July 2020. They discuss pioneering American independent director John Cassavetes’ 1984 film ‘Love Streams’; Joy Williams’ moving and mysterious short story ‘Chaunt’; and the solace offered to teenage Ben within the original and demo versions of 'The Garden' by PJ Harvey. More details follow below.‘What I Love’ is created and hosted by Ian Rickson. The theme music is by PJ Harvey. Sound recording by James Hingley. Photography by Helen Murray. Series Producer Be...
2020-10-2954 min
What I LoveKae TempestCelebrated poet, spoken word performer, writer and recording artist, Kae Tempest – winner of the Ted Hughes Award, and double Mercury Prize nominee – meets with Ian Rickson on the stage of the locked down Harold Pinter Theatre in London’s West End in July 2020.Kae’s choices include the sports documentary series charting Michael Jordan’s tenure with the Chicago Bulls, ‘The Last Dance’; the soulful baroque pop of ‘Four Ethers’ by serpentwithfeet; and William Blake’s 18th century Romantic masterpiece ‘The Marriage of Heaven and Hell’. More details follow below.‘What I Love’ is created and hosted by Ian Ri...
2020-10-2956 min
What I LoveTrailerCreated and hosted by Ian Rickson, one of British theatre’s most celebrated directors, What I Love is a series of intimate conversations with actors, writers, comedians, and producers, conducted on the empty stages of some of Britain’s most iconic theatres, shut down due to the pandemic. Against this backdrop of isolation and loss, guests explore what matters most to them through sharing three cultural highlights: a cherished piece of writing, a memorable song and a favourite film.Guests in series one include Kae Tempest, Chiwetel Ejiofor, Cush Jumbo, Ben Whishaw, Sonia Friedman, Russell Brand, Jess...
2020-10-1502 min
Max & Ivan: FugitivesEpisode 8Max, Ivan and Lara finally get some answers. Last episode in the series.Max & Ivan: Fugitives is written and performed by Max Olesker and Ivan Gonzalez and features Adam Buxton, Alice Lowe, Celeste Dring, Dan Tetsell, Elina Alminas, Ernest Gromov, Freya Parker, Gemma Whelan, Jak Malone, Jason Forbes, Justin Edwards, Katia Kvinge, Kyle Kinane, Margaret Cabourn-Smith, Sammy Broly, Stephen Mangan and Steve Furst. Sound design is by Rich Evans and photography by Idil Sukan. The series is produced by Ben Walker for Storyglass.
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2020-01-0200 min
Max & Ivan: FugitivesEpisode 7As the endgame nears, a desperate Max and Ivan go in search of Lara and the poison. But news from Katja stops them in their tracks: are they finally going to find out the truth behind 'The Cuckoo'?Max & Ivan: Fugitives is written and performed by Max Olesker and Ivan Gonzalez and features Adam Buxton, Alice Lowe, Celeste Dring, Dan Tetsell, Elina Alminas, Ernest Gromov, Freya Parker, Gemma Whelan, Jak Malone, Jason Forbes, Justin Edwards, Katia Kvinge, Kyle Kinane, Margaret Cabourn-Smith, Sammy Broly, Stephen Mangan...
2019-12-2600 min
Max & Ivan: FugitivesEpisode 6After what happened with Yitzhak, Max and Ivan are shocked by Lara's strange behaviour - but has she found their best lead yet? They head to Amsterdam where they face an impossible decision and are stunned when they encounter someone they never wanted to meet again.Max & Ivan: Fugitives is written and performed by Max Olesker and Ivan Gonzalez and features Adam Buxton, Alice Lowe, Celeste Dring, Dan Tetsell, Elina Alminas, Ernest Gromov, Freya Parker, Gemma Whelan, Jak Malone, Jason Forbes, Justin Edwards, Katia Kvinge, Kyle Kinane...
2019-12-1900 min
Max & Ivan: FugitivesEpisode 5Max & Ivan team up with Lara (Gemma Whelan) to infiltrate the 8th Meridian conference. They encounter the Emancipatriot (Kyle Kinane) IRL, but can they get hold of an exclusive enough lanyard to bug the meeting with Yitzhak Cohen (Steve Furst)? Max & Ivan: Fugitives is written and performed by Max Olesker and Ivan Gonzalez and features Adam Buxton, Alice Lowe, Celeste Dring, Dan Tetsell, Elina Alminas, Ernest Gromov, Freya Parker, Gemma Whelan, Jak Malone, Jason Forbes, Justin Edwards, Katia Kvinge, Kyle Kinane, Margaret Cabourn-Smith, Sammy Broly...
2019-12-1200 min
Max & Ivan: FugitivesEpisode 4Max & Ivan find temporary shelter at a very niche gathering in Krakow, but the relative calm is shattered by events across Europe. The question is - is it all the work of the Brotherhood?Max & Ivan: Fugitives is written and performed by Max Olesker and Ivan Gonzalez and features Adam Buxton, Alice Lowe, Celeste Dring, Dan Tetsell, Elina Alminas, Ernest Gromov, Freya Parker, Gemma Whelan, Jak Malone, Jason Forbes, Justin Edwards, Katia Kvinge, Kyle Kinane, Margaret Cabourn-Smith, Sammy Broly, Stephen Mangan and Steve...
2019-12-0500 min
Max & Ivan: FugitivesEpisode 3Finally finding themselves face to face with The MinerTOR (Alice Lowe), Max & Ivan have to think quickly to stop her having them killed and win her trust. The international errand she sends them on places them in mortal danger, and lots of horrific surprises await them in Ukraine.Max & Ivan: Fugitives is written and performed by Max Olesker and Ivan Gonzalez and features Adam Buxton, Alice Lowe, Celeste Dring, Dan Tetsell, Elina Alminas, Ernest Gromov, Freya Parker, Gemma Whelan, Jak Malone, Jason Forbes, Justin Edwards, Katia Kvinge...
2019-11-2800 min
Max & Ivan: FugitivesEpisode 2Max & Ivan zig-zag across Europe in a desperate attempt to try to make sense of the little information they have. They track down Lara (Gemma Whelan) who sets them on their way to meet renowned investigative journalist Stanford Wells (Justin Edwards) who, quite by accident, helps them get the break they need. Max & Ivan: Fugitives is written and performed by Max Olesker and Ivan Gonzalez and features Adam Buxton, Alice Lowe, Celeste Dring, Dan Tetsell, Elina Alminas, Ernest Gromov, Freya Parker, Gemma Whelan, Jak Malone, Jason...
2019-11-2800 min
Max & Ivan: FugitivesEpisode 1Max & Ivan's lives are turned upside down when they play a prank on a work colleague with devastating consequences. On the run with a laptop full of contraband data, they turn to Max's old IT teacher Mr Cheyne (Adam Buxton) for help. Max & Ivan: Fugitives is written and performed by Max Olesker and Ivan Gonzalez and features Adam Buxton, Alice Lowe, Celeste Dring, Dan Tetsell, Elina Alminas, Ernest Gromov, Freya Parker, Gemma Whelan, Jak Malone, Jason Forbes, Justin Edwards, Katia Kvinge, Kyle Kinane...
2019-11-2800 min
Max & Ivan: FugitivesMax & Ivan: Fugitives - TrailerTwo lowly tech developers acquire a laptop full of contraband data, witness a murder, and then narrowly escape being assassinated. Suddenly, they find themselves sucked into a world of state-funded disinformation campaigns, bot farms, all-knowing Big Data organisations, and shadowy terror groups.Inspired by the chaotic way global politics is currently unfolding, Max & Ivan: Fugitives is an on-the-run comedy thriller set across international borders. Written and performed by Max Olesker and Ivan Gonzalez it stars Gemma Whelan, Alice Lowe, Adam Buxton, Stephen Mangan and Kyle Kinane. The cast also includes Celeste Dring, Dan...
2019-11-1400 min
Who Exploded Vivien Stone?Episode 8 - Who Exploded Vivien Stone?And so we reach the end of the series and you get ANSWERS. Will Gene and Kelly ever reach Fourslice Studios? Will Wallis Byrne Matravers ever get to finish the film? Will the killer or killers ever be caught? How many more must die??Who Exploded Vivien Stone? is written and performed by Kill The Beast - who are David Cumming, Clem Garritty, Natasha Hodgson, Ollie Jones and Zoe Roberts. In Episode 8, Michael Parkinson is played by Matt Forde. Original music is by Felix Hagan, sound design by Rich Evans and photography by Idil...
2019-07-1100 min
Who Exploded Vivien Stone?Episode 7 - Das ShootFluctuating fortunes at Fourslice studios as Matravers faces very bad news, Wiggy gets an unexpected promotion and Ronnie adjusts to her new status. Meanwhile, there are revelations a-plenty and Mick Salad and Joanna Shoebags find themselves in a tight spot in more ways than one.Who Exploded Vivien Stone? Is written and performed by Kill The Beast - who are David Cumming, Clem Garritty, Natasha Hodgson, Ollie Jones and Zoe Roberts. Original music is by Felix Hagan, sound design by Rich Evans and photography by Idil Sukan. The series is produced by Ben Walker...
2019-07-0400 min
Who Exploded Vivien Stone?Episode 6 - A Horus LineAs suspicions mount about the identity of the killer, a huge revelation rocks Fourslice Studios. Meanwhile Mick Salad struggles to come to terms with Matravers' controversial casting of Fiona the Camel in the role of Jarb the Demon Chimp.Who Exploded Vivien Stone? Is written and performed by Kill The Beast - who are David Cumming, Clem Garritty, Natasha Hodgson, Ollie Jones and Zoe Roberts. Original music is by Felix Hagan, sound design by Rich Evans and photography by Idil Sukan. The series is produced by Ben Walker for Storyglass.
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2019-06-2700 min
Who Exploded Vivien Stone?Episode 5 - The Big BabyAs the studio mourns another bloody death, a newcomer ruffles feathers - literally in the case of Bitsy the flamingo. Will Van Der Flaps' attempts to woo Ronnie take a stringy turn and Laura Side-Salad and Joanna Shoebags make big decisions with serious consequences.Who Exploded Vivien Stone? Is written and performed by Kill The Beast - who are David Cumming, Clem Garritty, Natasha Hodgson, Ollie Jones and Zoe Roberts. Original music is by Felix Hagan, sound design by Rich Evans and photography by Idil Sukan. The series is produced by Ben Walker for...
2019-06-2000 min
Who Exploded Vivien Stone?Episode 4 - A Message From Our SponsorMatravers has to insert some very tasteful product placement into the film at the behest of the new executive producer. Meanwhile, with the studio electrics on the blink, Wiggy is deeply suspicious of Mick Salad.Who Exploded Vivien Stone? Is written and performed by Kill The Beast - who are David Cumming, Clem Garritty, Natasha Hodgson, Ollie Jones and Zoe Roberts. Original music is by Felix Hagan, sound design by Rich Evans and photography by Idil Sukan. The series is produced by Ben Walker for Storyglass.
See acast.com/privacy...
2019-06-1300 min
Who Exploded Vivien Stone?Episode 3 - Set A Course For Urine-usDr Stacey's attempts to investigate the explosions aren't welcomed by everyone. Susan meets a horse.Who Exploded Vivien Stone? Is written and performed by Kill The Beast - who are David Cumming, Clem Garritty, Natasha Hodgson, Ollie Jones and Zoe Roberts. Original music is by Felix Hagan, sound design by Rich Evans and photography by Idil Sukan. The series is produced by Ben Walker for Storyglass.
See acast.com/privacy for privacy and opt-out information.
2019-06-0600 min
Who Exploded Vivien Stone?Episode 2 - The Basketweaver's DaughterA misplaced horn leaves Judy and Wiggy with some explaining to do.Who Exploded Vivien Stone? Is written and performed by Kill The Beast - who are David Cumming, Clem Garritty, Natasha Hodgson, Ollie Jones and Zoe Roberts. Original music is by Felix Hagan, sound design by Rich Evans and photography by Idil Sukan. The series is produced by Ben Walker for Storyglass.
See acast.com/privacy for privacy and opt-out information.
2019-05-3000 min
Who Exploded Vivien Stone?Episode 1 - Rosemary's ToddlerA tour group get much more than they bargained for as they are guided round Fourslice Film Studios.Who Exploded Vivien Stone? Is written and performed by Kill The Beast - who are David Cumming, Clem Garritty, Natasha Hodgson, Ollie Jones and Zoe Roberts. Original music is by Felix Hagan, sound design by Rich Evans and photography by Idil Sukan. The series is produced by Ben Walker for Storyglass.
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2019-05-2300 min
Who Exploded Vivien Stone?Who Exploded Vivien Stone? ExtractAn exclusive extract from Who Exploded Vivien Stone? - the horror-comedy-thriller series from the twisted minds and voices of the multi-award-winning Kill the Beast. Set on a troubled film set in 1973, the cast and crew must survive a killer on the loose who intends to make a few brutal cuts. Who Exploded Vivien Stone? is a fast-paced, relentless adventure of shock headlines, shoot deadlines and film studio mayhem.‘Masters of comedy horror.’ Time Out‘Majestically daft and incredibly funny.’ The StageKill The Beast are David Cumming, Clem Gar...
2019-05-1600 min
Who Exploded Vivien Stone?Who Exploded Vivien Stone? TrailerShe was all over the silver screen. Now she’s all over the walls as well.Starting on May 23rd 2019, Who Exploded Vivien Stone? comes from the twisted minds and voices of the multi-award-winning Kill the Beast and is an anarchic comedy that wraps a murder mystery into a warped cinematic nightmare. Set on a troubled film set in 1973, where – in the wake of a tragedy – the genre, script and central vision are all up for grabs, the cast and crew must survive a killer on the loose who intends to make a few more b...
2019-05-0800 min