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Showing episodes and shows of
Stuart Ritchie And Tom Chivers
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The Studies Show
Episode 72: Parenting (Part 1)
The Studies Show LIVE (with special guest Jesse Singal) is this week! Friday 9 May, Conway Hall, London, 8pm. Get your tickets AT THIS LINK or at bit.ly/tss_live. Welcome to a new series of The Studies Show, all about parenting. We’ll cover the weird claims, fads, and controversies about how you should raise your kids.In this first episode, which focuses on infancy, we cover some feeding-related topics (an update on breastfeeding, the question of sterilising baby bottles, and the idea of baby-led weaning) as well as “tummy time” and sleep training. Are an...
2025-05-06
1h 17
The Studies Show
Episode 71: The autism epidemic
The Studies Show LIVE (with special guest Jesse Singal) is next Friday, 9th of May, at Conway Hall in London. Get your tickets right HERE! Or go to bit.ly/tss_live. Robert F. Kennedy, Jr. can’t be wrong about literally everything, can he? His latest controversial statement is that he wants to find the “environmental exposure” that has been causing the huge spike in autism rates over the past few decades.In this episode of The Studies Show, Tom and Stuart look into whether there really is an autism epidemic in the first place—...
2025-04-29
54 min
The Studies Show
Paid-only Episode 19: Circumcision
This is a free preview of a paid episode. To hear more, visit www.thestudiesshowpod.comSome scientific controversies are quite surprising (why would the shape of the Earth be controversial, for example?). But some aren’t. The controversy surrounding circumcision—which involves disputed medical science, bodily autonomy, children, disease, religion, sex, tradition, family, and, of course, genitalia—is about as fiery as it gets. In this paid-only episode of The Studies Show, Tom and Stuart discuss the very sensitive issue of circumcision, covering the health benefits or lack thereof, the alleged risks, and the unbeli...
2025-04-22
10 min
The Studies Show
Episode 70: Bird flu
Don’t forget THE STUDIES SHOW LIVE—on 9 May in London! You can buy tickets at this link, or by going to bit.ly/tss_live.What’s going to be the next pandemic? For a long time you might’ve seen news stories about the current threat of H5N1 bird flu, but you probably haven’t paid much attention. In this episode of The Studies Show, Tom and Stuart try and work out how worried we should be. Are COVID-scarred people freaking out over nothing? Or are we at the start of something much scari...
2025-04-15
55 min
The Studies Show
Episode 69: Conspiracy theories
While you here do snoring lie, Open-eyed conspiracy His time doth take.If of life you keep a care, Shake off slumber, and beware: Awake, awake!…or so said William Shakespeare—about whom there are quite a few conspiracy theories, now we come to think of it. In this episode of The Studies Show, Tom and Stuart do their best to waken you from your own slumber and open your eyes to the psychology of conspiracy theories. Why do people believe them? How do you even define a conspiracy theory? And is there anything we can do to s...
2025-04-08
1h 10
The Studies Show
Episode 68: Cannabis
The Studies Show LIVE! Get your tickets for our live show in London on Friday 9 May at this link.Blaze it up! It’s time for an episode on cannabis. And just to be clear, not “on cannabis”, but “on, as in about, cannabis”. What’s the evidence that this incredibly popular drug will lower your IQ? What about the question of whether it causes psychosis?In this toked-up episode of The Studies Show, Tom and Stuart try to find out—and gracefully refrain from any “drug humour” while doing so.The Studies Show is brought to...
2025-04-01
1h 02
The Studies Show
Invitation to The Studies Show LIVE
The Studies Show. Live. In London. With Jesse Singal. Talking about controversial science. Friday 9 May 2025. What more need we say? Well actually, we say a bit more in this brief podcast.Get your tickets HERE!Or go to bit.ly/tss_live.See you there! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.thestudiesshowpod.com/subscribe
2025-03-31
09 min
The Studies Show
Paid-only Episode 18: Abortion
This is a free preview of a paid episode. To hear more, visit www.thestudiesshowpod.comAs if the basic “pro-life vs. pro-choice” issue wasn’t controversial enough, there’s been a decades-long scientific debate on the impact of abortion on mental health. Does getting an abortion cause a lifetime of depression? Or do most women think that in retrospect it was the correct choice?As it happens, this issue opens up some massive questions about meta-analysis, bias, and the impact of legal threats on science. Tom and Stuart discuss them in this paid-only episode of The S...
2025-03-25
10 min
The Studies Show
Episode 67: Seed oils
Robert F. Kennedy, Jr. thinks that seed oils—like sunflower or soybean oil—are causing terrible damage to people’s health. And now he’s the US Health Secretary (wait, what?!) we should probably take him seriously.In this episode of The Studies Show, Tom and Stuart trace the origins of the idea that seed oils are uniquely unhealthy, and look at all the best evidence from randomised trials on whether it’s remotely true.The Studies Show is sponsored by Works in Progress magazine, where you can find detailed, beautifully-written essays on technology and progress...
2025-03-11
57 min
The Studies Show
Episode 66: Superforecasting
Whether it’s the 1903 New York Times article that claimed a flying machine was ten million years away, or the record executive who (allegedly) told the Beatles in the early 1960s that guitar bands were on the way out, predictions are hard.In this episode of The Studies Show, Tom and Stuart discuss the psychologist Philip Tetlock’s research on superforecasters, the people who make the most accurate predictions of all. Even if you can’t become a superforecaster yourself, it turns out there’s a lot we can learn from them about how to form beliefs—and how to...
2025-03-04
1h 15
The Studies Show
Episode 65: Havana Syndrome and mass hysteria
Beginning in 2016, diplomats at the US Embassy in Havana started reporting strange concussion-like symptoms, even though they hadn’t taken a blow to the head. Some claimed they’d been the victim of a mysterious “sonic weapon”, aimed at them from somewhere outside and accompanied by a loud, high-pitched noise. Several scientific papers followed that appeared to confirm they’d been attacked. In this episode of The Studies Show, Tom and Stuart tell the whole story of Havana Syndrome, and dare to touch on the highly controversial theory that the symptoms might’ve been the result of mass hysteri...
2025-02-25
52 min
The Studies Show
Paid-only Episode 17: The lab leak hypothesis
This is a free preview of a paid episode. To hear more, visit www.thestudiesshowpod.comIt’s been five years since the start of the COVID pandemic (yes, you read that correctly—five years). And the debate still rages online—did the virus come from a wet market, maybe via a pangolin, or from a gain-of-function experiment in a biolab?In this paid-only episode of The Studies Show, Tom and Stuart cover the lab leak hypothesis, and talk about what it means for how people should make their minds up about scientific controversies.To h...
2025-02-18
10 min
The Studies Show
Episode 64: IQ
Every so often there’s a controversy related to IQ. The latest was caused by [checks notes] the new Vice President of the US attacking the IQ of a political podcaster on Twitter.You could argue that the VP should have better things to be doing. But Tom and Stuart certainly don’t, because they’ve recorded a whole episode of The Studies Show on the science of IQ. Hasn’t IQ been debunked as a measure? Does anyone take it seriously in 2025? Doesn’t an IQ test only tell you how good you are at doing IQ tests...
2025-02-11
1h 14
The Studies Show
Episode 63: Philosophy of science
It had to happen eventually: this week The Studies Show is all about philosophy. As we look at science in general, how do we decide what those studies are actually showing? Tom and Stuart take a look at the Big Two of philosophy of science: Karl Popper and Thomas Kuhn, with their respective theories of falsificationism and paradigm shifts. Both are theories that almost everyone interested in science has heard of—but both make far more extreme claims than you might think.The Studies Show is sponsored by Works in Progress magazine, the best place to...
2025-02-04
1h 10
The Studies Show
Episode 62: Violent videogames
Before the panic over social media—but after the panic over “video nasties”—was the panic over violent videogames. Was Pac-Man causing little Johnny so much frustration that he’d take it out on his siblings with his fists? Was Doom secretly training little Timmy to be a school shooter?You don’t hear so much about videogames and violence any more, but if you look at the studies (and the critiques of those studies) there’s a lot to learn about where science can go wrong. In this episode of The Studies Show—in addition to, if we’re honest...
2025-01-28
1h 04
The Studies Show
Paid-only Episode 16: Recycling
This is a free preview of a paid episode. To hear more, visit www.thestudiesshowpod.comIs recycling worthwhile? Is sending your rubbish to landfill actually so bad? Grab your cotton tote bag and join Tom and Stuart as they look at the evidence—and the intense political debate and even conspiracy theories—over the surprisingly controversial topic of recycling.This is a paid-only episode, and to hear the whole thing (and read the show notes), you’ll need to become a subscriber to The Studies Show. Find out how at www.thestudiesshowpod.com/subscribe.
2025-01-21
11 min
The Studies Show
Episode 61: Conflict of interest
We want scientists to be paragons of objectivity. At the very least, we want them to tell us who’s paying their bills. But it turns out that in some fields of research, the norms about reporting financial conflicts of interest are all over the place. Scientists making big money from after-dinner speeches about their research often don’t think it’s at all relevant to disclose.In this episode of The Studies Show, Tom and Stuart look at the evidence on how funding affects the outcomes of scientific research—and discuss whether scientists need to be a lot mo...
2025-01-06
1h 07
The Studies Show
Un-paywalled: Youth gender medicine & the Cass Review
This week, as a gift for New Year’s Eve, we’re opening up a previously-paywalled episode so that everyone can listen. It’s our episode from April 2024 on “Youth gender medicine & the Cass Review”. Since the show notes were previously behind the paywall, they’re copied below.If you’d like to listen to all our paywalled episodes—which are of course ad-free, like this one—you can subscribe by visiting thestudiesshowpod.com.Normal service will be resumed next week. Happy New Year!Show notes* The Cass Review’s final report* List...
2024-12-31
1h 15
The Studies Show
Episode 60: Best and worst science of 2024
In this final episode of 2024, Tom and Stuart talk about the most exciting scientific breakthroughs of the year… but temper it with some of the worst episodes of scientific fraud and misconduct, too. Then, just as a bonus, they address some of the biggest errors made in episodes of The Studies Show in 2024, too.Thank you so much for listening in 2024. If you aren’t one already, please consider becoming a paid subscriber to support the podcast and get access to all the episodes. In any case, we’ll see you for more The Studies Show in the Ne...
2024-12-24
1h 05
The Studies Show
Episode 59: The apocalypse
In this “fun”, festive episode of The Studies Show, Tom and Stuart discuss two ways—one man-made, one natural—that our species might be wiped off the planet.The first is “mirror life”, a science-fiction-sounding threat that hardly anyone had heard of until last week, when a group of concerned scientists wrote an open letter arguing that this is a technology that should never be developed. The second is the eruption of a supervolcano, which has a scarily high likelihood of happening in the next century… and for which scientists say we’re “woefully underprepared”. Have a cheery Christmas!
2024-12-17
1h 04
The Studies Show
Paid-only Episode 15: Sex and sport
This is a free preview of a paid episode. To hear more, visit www.thestudiesshowpod.comRather unexpectedly, the idea of separate sports for males and females has become massively controversial—a major flashpoint in the culture wars, and even in the recent US election.So what does the evidence say? Is it fair if trans women (who are biologically male) compete with females in sports like swimming, or even boxing? How much sporting performance does a lifetime of testosterone grant you? In this paid-only episode of The Studies Show, Tom and (confirmed sport-hater) Stuart lo...
2024-12-10
10 min
The Studies Show
Episode 58: Psychopathy
Patrick Bateman. Hannibal Lecter. Ted Bundy. The guy who used to live downstairs from me. Psychopaths, every one. Except defining psychopathy, let alone measuring it, turns out to be surprisingly controversial among psychologists and forensic scientists.In this episode of The Studies Show, Tom and Stuart look at the latest attempts to define and model psychopathy, the evidence on the questionnaires used to measure it, and whether The Sopranos was right in saying that therapy only makes psychopaths worse.Our sponsor for the next month is GiveWell. They’re the org that helps you work ou...
2024-12-03
57 min
The Studies Show
Episode 57: Collider bias
Among patients hospitalized for COVID, smokers had better outcomes. Among people with cardiovascular disease, those with obesity live longer. Among NBA basketballers, taller players don’t do any better. These are all facts. But the interpretation you might immediately draw is completely wrong.It turns out that these findings (and many more) might be due to the weird and under-discussed phenomenon of “collider bias”. Everyone who’s interested in scientific methods knows what a confounder is—but do they know what a collider is? In this episode of The Studies Show, Tom and Stuart attempt to explain.We’re...
2024-11-26
1h 00
The Studies Show
Episode 56: Water fluoridation and dentistry
Is Robert F. Kennedy, Jr., just a big crank? Well, yes. But is he nevertheless correct in his specific claims about the harms of water fluoridation? It’s long been argued that it’s no longer necessary, and that it might have the scary adverse effect of lowering children’s IQs. In this episode of The Studies Show, Tom and Stuart look at the evidence.While they’re at it, Tom and Stuart ask whether there’s evidence for several other dentistry-related claims. Regular check-ups; flossing; fillings; fluoride toothpaste—is your dentist just b**********g you about any or all o...
2024-11-19
1h 02
The Studies Show
Paid-only Episode 14: Adult ADHD
This is a free preview of a paid episode. To hear more, visit www.thestudiesshowpod.comYou might’ve noticed it: a lot of celebrities have recently been talking or writing about their diagnosis of adult ADHD. The way they discuss it, as soon as they discovered they had ADHD everything made sense: their distractibility, their difficulties following instructions, their restlessness, and so on.But is adult ADHD a real psychiatric condition? How does it differ from childhood ADHD? And (whisper it) might some people actually be faking having ADHD? In this episode of The St...
2024-11-12
11 min
The Studies Show
Episode 55: Government science funding
In a desperate attempt to be relevant given the US Election, Tom and Stuart dedicate this episode of The Studies Show to talking about government investment in science. How bad is it if politicians cut the science budget? Exactly how much do you get back for every pound or dollar spent on science—and how is that even calculated in the first place?The Studies Show is brought to you by Works in Progress magazine—a journal of science, history, and technology that discusses the secrets behind human progress. You can read their published essays at worksinprogress.co...
2024-11-05
52 min
The Studies Show
Episode 54: Halloween special on psychic mediums
WoooOOOOOoooOOOOOoooo, it’s that time of year again! It’s Halloween, so it’s time for The Studies Show hosts to face their fears, and read the research from one of the weirdest areas of science, parapsychology.This time it’s all about psychic mediums. What does it mean to test whether someone can talk to the dead? Are we any better at doing it now than we were 100 years ago at the height of “spiritualism”? And what do the most recent results tell us about the existence of the afterlife?Happy Halloween! 🎃This week, The...
2024-10-29
1h 09
The Studies Show
Episode 53: The Stanford Prison Experiment
Philip Zimbardo, the psychologist who’s best known for running the Stanford Prison Experiment in 1971, died last week. That’s a good excuse to discuss his legacy: what did his famous experiment tell us about the power of the situation to make normal people commit evil and sadistic acts?In this episode of The Studies Show, Tom and Stuart go back to the original report of one of the most famous psychology studies of all time, and then see how the experiment is looking after more than 50 years of discussion and debate (spoiler: not good).The...
2024-10-22
1h 12
The Studies Show
Paid-only Episode 13: Surrogacy
This is a free preview of a paid episode. To hear more, visit www.thestudiesshowpod.comIt’s a constant source of online controversy: surrogacy. A “medical ethics” issue like this wouldn’t usually be a case for The Studies Show, except that science is often brought into the argument.Is it really true, as anti-surrogacy campaigners claim, that both the surrogate mother and the baby suffer serious physical and psychological problems, in large part caused by the traumatic separation after birth? In this paid-only episode, Tom and Stuart find out. To listen to the full epi...
2024-10-15
11 min
The Studies Show
Episode 52: Very old people and "Blue Zones"
What’s the secret of living to 100? Well, it might be living in a “Blue Zone”: one of the handful of places around the world where there are apparently loads of centenarians. Except, as has been argued recently, Blue Zones might be a load of nonsense.In this epside of The Studies Show, relative spring chickens Tom and Stuart look at some of the recent controversies in demography. Is there a limit to the human lifespan? Did someone really live 122 years? And how could researchers not have noticed the glaring problems with the whole idea of Blue Zones...
2024-10-08
1h 01
The Studies Show
Episode 51: Antimicrobial resistance
There are an awful lot of things to worry about in the world. Are “superbugs” among them? That is, how worried should we be that bacteria will develop resistance to our best antibiotics, meaning infections will run rampant and even basic surgery is out of the question?In this episode of The Studies Show, Tom and Stuart wash their hands and then dig in to the evidence on the coming antimicrobial crisis. Exactly how many deaths can we expect from untreatable resistant infections? Turns out the question is, ahem, resistant to easy answers. (Sorry).The Stud...
2024-10-01
50 min
The Studies Show
Episode 50: Toxoplasma
Been feeling a little strange lately? A bit impulsive, maybe? Feeling a sudden urge to get a pet cat? Sorry to say it, but maybe you’re infected with a scary mind control parasite: specifically, the paraside Toxoplasma gondii.Or… maybe not. It turns out that, despite popular belief, the supposed behavioural effects of T. gondii are supported by very weak scientific evidence. In this episode of The Studies Show, Tom and Stuart explain.The Studies Show is sponsored by Works in Progress magazine. It’s the no.1 destination online if you’re interested in “Progress S...
2024-09-24
1h 08
The Studies Show
Paid-only Episode 12: Jonathan Haidt vs. social media
This is a free preview of a paid episode. To hear more, visit www.thestudiesshowpod.comA while back, The Studies Show covered the question of whether smartphones and social media cause mental health problems. Amazingly, that podcast didn’t settle the issue, and the debate has continued—and continued rather acrimoniously.Psychologists—most notably Jonathan Haidt—are currently laying into each other, analysing, re-analysing, and meta-analysing datasets to try and work out whether “it’s the phones”. In this paid-only episode of The Studies Show, Tom and Stuart explain the story so far, and in the process...
2024-09-17
11 min
The Studies Show
Episode 49: Scientific publishing
It’s in a peer-reviewed paper, so it must be true. Right? Alas, you can only really hold this belief if you don’t know about the peer-review system, and scientific publishing more generally.That’s why, in this episode of The Studies Show, Tom and Stuart break down the traditional scientific publishing process, discuss how it leads science astray, and talk about the ways in which, if we really cared, we could make it better.The Studies Show is brought to you by Works in Progress magazine. Their new September 2024 issue is out now, and is...
2024-09-10
1h 16
The Studies Show
Episode 48: Alcohol
Okay, it’s time to finally answer the question: is drinking booze good or bad? Is there really a “J-curve”, such that it’s bad to drink zero alcohol, good to drink a little, and then bad to drink any more than that? What exactly is the “safe level” of alcohol consumption, and why do the meta-analyses on this topic all seem to tell us entirely different things?In this episode of The Studies Show, Tom and Stuart get very badly intoxicated—with statistics.We’re sponsored by Works in Progress magazine. There’s no better place onlin...
2024-09-03
55 min
The Studies Show
Episode 47: The 25 year old brain
Everyone knows your brain hasn’t finished maturing until you’re 25. That’s so well-known, in fact, that some countries (like Scotland) have built it into their criminal justice system, giving lower sentences to under-25s—even very violent ones—on account of their immature brains.But in this episode of The Studies Show, Tom and Stuart discuss what the evidence really says about when the brain matures—and the trickiness of linking important policy decisions to the science.The Studies Show is brought to you by Works in Progress magazine, who don’t just have their mag...
2024-08-27
1h 03
The Studies Show
Paid-only Episode 11: Sex education
This is a free preview of a paid episode. To hear more, visit www.thestudiesshowpod.comDid your schoolteacher also do the thing with the banana and the condom? It might’ve been cringe and awkward, but just ask the experts: the evidence is “clear and compelling” that sex education classes reduce the likelihood of teenage pregnancy, the transmission of STIs, and even the prevalence of sexual abuse.In this paid-subscriber-only episode of The Studies Show, Tom and Stuart ask the inevitable question: how “clear and compelling” are we talking, here? Those experts wouldn’t exaggerate t...
2024-08-20
10 min
BJKS Podcast
100. Tom Chivers: Thomas Bayes, Bayesian statistics, and science journalism
Tom Chivers is a journalist who writes a lot about science and applied statistics. We talk about his new book on Bayesian statistics, the biography of Thomas Bayes, the history of probability theory, how Bayes can help with the replication crisis, how Tom became a journalist, and much more.BJKS Podcast is a podcast about neuroscience, psychology, and anything vaguely related, hosted by Benjamin James Kuper-Smith.Support the show: https://geni.us/bjks-patreonTimestamps0:00:00: Tom's book about Bayes & Bayesian statistics relates to many of my previous episodes and much of my own...
2024-08-16
1h 19
The Studies Show
Episode 46: The marshmallow test
It’s one of the best-known findings of psychology research: kids who can delay gratification by not eating a marshmallow will grow up healther, wiser, and more successful. But guess what? Later studies had trouble finding the same results. What do we actually know about delaying gratification?Get ready to control yourselves, because in this episode of The Studies Show, Tom and Stuart tell the story of yet another famous psychological study that turned out not to live up to the hype.The Studies Show is sponsored by Works in Progress magazine. If you’re look...
2024-08-13
1h 12
The Studies Show
First anniversary special
We’ve now been making this podcast for a year(!). We thought we’d mark the occasion with a grossly self-indulgent look back through our favourite episodes - and our least favourites, too. We’ve still got a massive list of potential episode topics, but we always want more. Which topics would you like us to look into? Comments below are open to all.Thanks for listening. And remember: if you like The Studies Show, please tell a friend about it!Show notes* Study showing consistent results from multiple cognitive test batter...
2024-08-06
1h 09
The Studies Show
Episode 45: Air pollution
Remember when they were coming to take your gas stove away? Every so often a study about the effects of air pollution on health goes viral, and we’re reminded again that seemingly innocuous objects—like your kitchen cooker—could be bad for us in unexpected ways. How bad is air pollution? And is it getting any better?In this episode of The Studies Show, Tom and Stuart look into the science of air pollution, trying to separate correlation from causality, and working out what scientists mean when they say that deaths are “attributable” to something (it’s more compl...
2024-07-30
1h 04
The Studies Show
Paid-only Episode 10: Misinformation, debunked
This is a free preview of a paid episode. To hear more, visit www.thestudiesshowpod.comWe all agree that misinformation is bad. So why do we cringe when we hear prominent scientists and commentators talking about “misinformation” these days?It’s because the public discussion on misinformation bears very little relation to what we actually know about it and its effects. Ironically, some scientists—misinformation researchers who should know better—are at the root of this confusion.In this epic-length, paid-subscriber-only episode of The Studies Show, Tom and Stuart take “misinformation” researchers to task for sp...
2024-07-23
11 min
The Studies Show
Episode 44: Asteroids
Last week’s episode covered a man-made existential risk to humanity—nuclear war. But what about natural risks? Could there, right now, be a vast asteroid sailing through space that’ll collide with Earth, sending us go the way of the dinosaurs?In this rocky episode of The Studies Show, Tom and Stuart look at the data on how often we should expect civilisation-destroying asteroids to hit Earth - and what if anything we can do about it if one is approaching.The Studies Show is brought to you by Works in Progress magazine, the best p...
2024-07-16
53 min
The Studies Show
Episode 43: Nuclear winter
The UK has a new Prime Minister, and one of his first acts will have been to write letters to the captains of our nuclear missile submarines, telling them what to do in the event that the UK gets obliterated by a nuclear strike. But what else might happen after a full-scale nuclear war? Many scientists—most notably Carl Sagan—have theorised that nuclear war would block out the sun, destroy crops, and maybe lead to human extinction. But it turns out this is a very controversial theory. In this rather grim episode of The Studies Show, Tom...
2024-07-09
1h 12
The Studies Show
Episode 42: Election special
This week it’s the UK General Election, and lots of other countries either have elections coming soon or have recently voted. Lots of pollsters and political scientists have been attempting to predict the outcomes - but how successful will they be?In this Studies Show election special, Tom and Stuart discuss the various quirks and downsides of opinion polls, and ask how scientific political science really is. The Studies Show is sponsored by Works in Progress magazine - the best place online to find beautifully-written essays about human progress. How can we learn from th...
2024-07-02
1h 01
The Studies Show
Paid-only Episode 9: Viagra
This is a free preview of a paid episode. To hear more, visit www.thestudiesshowpod.comThere’s one thing we know Viagra does very well. But what other uses does it have? Can it, as has now been claimed in three separate studies, prevent Alzheimer’s disease?In this priapic paid-only episode of The Studies Show, Tom and Stuart ask if there might be something to the theory that, through some vascular mechanism, Viagra might slow the effects of dementia. Or is that all just a phallus… er, fallacy?
2024-06-25
10 min
The Studies Show
Episode 41: Criminal justice and forensic science
The criminal justice system and science are both broadly looking for the same thing - the truth. But in many cases the two don’t mix well. Whether it’s court cases that attempt to decide the truth of a scientific dispute, or the use of fingerprints, DNA, or statistics by the prosecution in a murder case, a lot can go wrong - and there’s a lot at stake.Inspired by the recent discussion, or perhaps lack of discussion, around [a criminal case nobody in the UK can talk about for legal reasons], Tom and Stuart spend...
2024-06-18
1h 01
The Studies Show
Episode 40: Addiction
To be addicted to something, you’ve got to… er, actually, what does it mean to be “addicted” to something? We all agree you can be addicted to heroin, but can you also be addicted to videogames, or sex, or listening to podcasts? And actually, it turns out we don’t all agree you can be addicted to heroin - or, at least, people have very different models of what that means. In what is effectively an hour-long clarification of a throwaway comment in a previous episode, Tom and Stuart talk through the various aspects of addiction, and try to...
2024-06-11
1h 05
The Studies Show
Episode 39: Peanut allergy
Should you avoid giving your child peanuts to ensure they don’t develop an allergy? If you’d asked medical authorities this question in the late 90s and early 2000s, you’d get an answer that’s completely opposite to what you’d get now.In this episode of The Studies Show, Tom and Stuart discuss the science behind the medical recommendations on peanut allergy - the remarkable story of a major scientific U-turn.The Studies Show is sponsored by Works in Progress magazine. Their latest article, about “advance market commitments” for vaccines and antibiotics and other stuf...
2024-06-04
1h 04
The Studies Show
Episode 38: Lead and crime
Many Western countries, most notably the US, had a major decline in their crime rate in the 1990s. About 20 years earlier, the US had banned the use of lead in gasoline. Perhaps you wouldn’t think those two facts are related - but many researchers think this wasn’t a coincidence.After getting distracted and doing a whole episode on lead and IQ a couple of weeks ago, Tom and Stuart get to the subject they intended to cover: the lead-crime hypothesis. How strong is the evidence that the presence of lead in a child’s early enviro...
2024-05-28
56 min
The Studies Show
Paid-only Episode 8: The science of Johann Hari
This is a free preview of a paid episode. To hear more, visit www.thestudiesshowpod.comJohann Hari is a journalist with an interesting past who has now written four very popular books on scientific topics (addiction, depression, attention, and obesity). Are those books any good?In this paid-subscriber-only episode of The Studies Show, Tom and Stuart—who have both written reviews of Hari’s books—discuss Hari’s career, his sudden emergence as a science writer, and exactly how many miles you need to travel around the world to ensure your book becomes a New York...
2024-05-21
10 min
The Studies Show
Episode 37: Lead and IQ
Petrol, pipes, paint: they made a whole generation duller. That’s if you believe the research on the effects of lead on IQ. By interfering with neurological development, the lead that we used to encounter routinely has left hundreds of millions of us with a tiny bit of brain damage.In this episode of The Studies Show, Tom and Stuart look at the toxic effects of lead - from very obvious, high-dose lead poisoning to the more insidious, low-level effects that have apparently held millions of people back. How strong is the evidence for the effects of lo...
2024-05-14
1h 04
The Studies Show
Episode 36: Vitamin D
Preventing cancer. Curing depression. Single-handedly ending the COVID-19 pandemic. Oh, and something to do with your bones. Is there anything Vitamin D can’t do?Maybe the answer is: “quite a lot”. In this episode of The Studies Show, Tom and Stuart look into the claims about the wondrous powers of Vitamin D supplements - and whether any of them have any decent evidence behind them. The whole story turns out to be a perfect parable for how to think about health research.📚Buy Tom’s book, Everything is Predictable, at this link! And join us at the b...
2024-05-07
59 min
The Studies Show
Episode 35: The loneliness epidemic
We can all agree that being lonely is bad. But apparently, science shows it’s really, really bad. Indeed, being lonely is so dangerous to your health that its equivalent to smoking 15 cigarettes a day. And it gets worse: we’re in the middle of a loneliness epidemic, meaning that the health of millions is at risk.In this episode of The Studies Show, Tom and Stuart ask two questions: is there actually a loneliness epidemic? And does it make sense to compare loneliness to something as bad for you as smoking cigarettes?The Studies Show...
2024-04-30
54 min
The Studies Show
Paid-only Episode 7: Youth gender medicine & the Cass Review
This is a free preview of a paid episode. To hear more, visit www.thestudiesshowpod.comThe evidence for puberty blockers and cross-sex hormones for young people with gender dysphoria is “remarkably weak”. That’s according to the Cass Review, a new in-depth report commissioned by NHS England.As you might imagine, the report’s conclusions have been somewhat controversial. In this paid-subscriber-only episode of The Studies Show, Tom and Stuart read through the Cass Report, consider the arguments of its critics, and try to put the whole thing in context.
2024-04-23
10 min
The Studies Show
Episode 34: Does depression exist?
Several previous episodes of The Studies Show have covered depression and treatments for it, but none have really considered what depression is. It’s time to do that. It turns out that some scientists have made serious critiques of the standard way of thinking about depression, and argue that we need a revolution in the way we measure it.In this episode of The Studies Show, Tom and Stuart take nothing for granted - they look into the idea of “latent variables”, read the studies critiquing the concept of a single, monolithic “depression”, and talk about what this all m...
2024-04-16
1h 02
The Studies Show
Episode 33: Probability (and Tom's new book)
Everything is Predictable: How Bayes' Remarkable Theorem Explains the World. That’s the new book—out on April 25 in the UK and May 7 in the US—by our very own Tom Chivers!In this episode of The Studies Show, Tom and Stuart cover some of the historical sections of the book, and talk about where some of our basic ideas about probability come from (it turns out to be a weird combination of inveterate gamblers and Presbyterian ministers).The Studies Show is sponsored by Works in Progress Magazine - the best place online to find deep d...
2024-04-09
1h 02
The Studies Show
Episode 32: Microplastics
Microplastics are everywhere: there are teeny-tiny plastic particles in your drinking water, your food, your air - and perhaps even in your internal organs. How worried should you be?In this episode of The Studies Show, Tom and Stuart look into the research on microplastics, covering all the reasons that the health effects of microscopic particles are not straightforward to study. They also look in detail at a scary new study that apparently found, according to one headline, that microplastics “could raise [your] risk of stroke and heart attack”.Russian serfs! Railroad tunnels! Silkworms! The Zika...
2024-04-02
1h 00
The Studies Show
Studies Show Short 1: Emotional Intelligence
As an extra way of thanking our paid subscribers, we’re going to post some shorter episodes in addition to the usual weekly hour-long ones.This first short episode (available to everyone for free; after this they’re paid-only) is about the idea of Emotional Intelligence. Does your “EQ” matter as much as your “IQ”? How can you even test that, anyway?To listen to future short episodes, as well as accessing all our paid-only stuff, you need to become a paid subscriber. Go to www.thestudiesshowpod.com/subscribe to see the options.Show notes
2024-03-29
22 min
The Studies Show
Paid-only Episode 6: Bicycle helmets
This is a free preview of a paid episode. To hear more, visit www.thestudiesshowpod.comMost people think it’s obvious that you should wear a helmet when cycling. It might save your life if you fall off and hit your head. Duh. But over the years, many contrarian arguments have pushed back against this seemingly-obvious point. What if people engage in “risk compensation”, where they cycle more dangerously because they know they’re wearing a helmet? What about if encouraging helments puts people off cycling so they miss the health benefits?In this...
2024-03-26
10 min
The Studies Show
Episode 31: The trouble with meta-analysis
We all love to cite meta-analyses. They’re the review studies where scientists take every single piece of research ever published on a particular question, and then calculate the overall “true” effect across all of them. Putting together all those studies is a much better way to get to the truth… isn’t it?In this episode of The Studies Show, Tom and Stuart give a intro to meta-analysis, and then talk about several major problems with the whole idea. Is meta-analysis—relied upon for making so many important scientific decisions, and cited in so many of our previous...
2024-03-19
1h 09
The Studies Show
Episode 30: The origin of life
Don’t worry, it’s nothing important this week - only the origin of all life on planet Earth. No biggie. Sure, life evolved by natural selection, but to get evolution going, you need to have life in the first place. So where did it come from?Scientists have theories about “abiogenesis” - the moment around 3.5 billion years ago when, having never existed before, biology began. In this episode of The Studies Show, Tom and Stuart look into the theories, and some of the recent studies where scientists have tried to recreate the conditions that might’ve sparked se...
2024-03-12
58 min
The Studies Show
Episode 29: Cognitive decline
The discourse has once again turned to a feverish discussion of cognitive decline. Which 2024 US Presidential candidate has it worse? What does that mean for the campaign and for the Presidency in general?In this episode of The Studies Show, your rapidly-ageing hosts look at some of the research on cognitive ageing and cognitive decline. What happens when you give cognitive tests to people of different ages? Do those tests actually matter? They then ask whether there’s a chance that the received wisdom about cognitive ageing is wrong, and that maybe they can hold onto their pr...
2024-03-05
1h 04
The Studies Show
Mea Culpa 3
Mistakes were made. By us. In this Mea Culpa episode we discuss several of them, big and small, from multiple previous episodes. If you’ve noticed us make a mistake on The Studies Show, please do get in touch on thestudiesshowpod@substack.com, and we’ll include it in a future Mea Culpa!Show notes* Eiko Fried’s research on the definition of depression (we’ll do a whole episode on this!)* The new BMJ meta-analysis on exercise and depression that came out literally one day after we discussed that topic on the s...
2024-03-01
24 min
The Studies Show
Episode 28: Climate models
Remember when the airwaves were full of people questioning the idea of man-made climate change? You don’t hear much from them any more - in large part becuase the evidence that our CO2 emissions are altering the climate has become so overwhelming.After a recap on how we know that carbon warms the climate, Tom and Stuart use this episode of The Studies Show to discuss climate predictions—er, I mean, projections—and how accurate they’ve been. They ask whether the media always gets it right when discussing climate (spoiler: no), and whether we should be optim...
2024-02-27
1h 04
The Studies Show
Paid-only Episode 5: The Hans Eysenck saga
This is a free preview of a paid episode. To hear more, visit www.thestudiesshowpod.comHans Eysenck was one of the biggest names in psychology. Was he also a scientific fraudster? Long after his death, allegations resurfaced about his late-career studies, which either contained some of the most impressive findings in medical history, were a terrible mistake… or were the result of something much more sinister.In this paid-only episode of The Studies Show, Tom and Stuart tell the shocking—and often darkly amusing—tale of Hans Eysenck and his enigmatic collaborator, Ronald Grossarth-Maticek. If you...
2024-02-20
10 min
The Studies Show
Episode 27: Exercise
Okay, whether exercise is good isn’t really in question. But there are so many pseudoscientific myths surrounding sports and exercise that it’s always worth looking more closely at some of the claims.In this episode of The Studies Show, Tom and Stuart look into two widely-believed claims about exercise. First, does stretching your muscles before exercising actually help you in any way? Second, does exercise help alleviate the symptoms of depression? And then, they ask a bonus question inspired by the quality of the evidence on the previous two: why is so much of sports scie...
2024-02-13
54 min
The Studies Show
Episode 26: Psychotherapy
What treatment works best for people with depression? Is it psychodynamic psychotherapy, in the Freudian tradition, with its emphasis on hidden, unconscious desires? Or is it Cognitive Behavioural Therapy, based on more contemporary (and less, y’know, made up) ways of thinking about psychology? How do you even do a good study on something as complicated as psychological therapy, anyway?In this episode of The Studies Show, Tom (ego) and Stuart (superego) talk about two recent reviews that summarise all the evidence on which kind of therapy works best - and find some results that surprise them bo...
2024-02-06
1h 07
The Studies Show
Episode 25: Is it the phones?
Everyone seems to have decided that it’s the phones. That is, they’ve decided that heavy smartphone and social-media use is to blame for the current wave of mental illness, despair, and depression that’s affecting young people - teenage girls in particular.Except… we need to ask how strong the evidence is. What do the studies actually show about what’s causing the mental health crisis? And, wait - is there actually a mental health crisis to begin with? In this extra-long episode of The Studies Show (it’s a big topic after all), Tom and Stuart a...
2024-01-30
1h 20
The Studies Show
Paid-only Episode 4: Male and female brains
This is a free preview of a paid episode. To hear more, visit www.thestudiesshowpod.comEither there are massive differences between the brains of men and women, or there aren’t any notable differences at all - and people who think differences exist are “neurosexists”. It’s easy to find well-qualified scientists making each of these arguments. They can’t all be right. What’s going on? What do the biggest and best MRI studies of brain sex differences tell us? Do we know what causes them, or how they might affect our psychology? And what doe...
2024-01-23
10 min
The Studies Show
Episode 24: Personality
Why do some people love parties and others prefer to stay at home with a book? Why do some people worry endlessly about all the bad things that might happen, while others breeze through life with supreme confidence? Why is Stuart such a nice guy and Tom far less so?In this episode of The Studies Show, Tom and Stuart discuss personality and the personality tests that are supposed to measure it. They discuss whether it might be the Big Five or the Big Six, what measuring personality is good for, and whether “Grit” is even a thin...
2024-01-16
1h 03
The Studies Show
Episode 23: Statistical significance
It’s mentioned on the podcast pretty much every week. But what does “statistical significance” actually mean? In this episode of The Studies Show, Tom and Stuart start 2024 off with the most exciting subject possible: p-values. THRILL as they discuss statistical misconceptions! MARVEL as they talk about how “effect size” differs from “statistical significance”! CHUCKLE as they resort to endless coin-flipping analogies! And GASP as they discuss ways to stop scientists from “hacking” their p-values and ending up with misleading research!The Studies Show is brought to you by Works in Progress magazine - an online magazine fu...
2024-01-09
1h 06
The Studies Show
Episode 22: Review of 2023
We admit it: The Studies Show tends to be quite negative. We’re always complaining about low-quality studies, faulty reasoning, and bad science.Not this time! In this end-of-year special, Tom and Stuart discuss the good science news from the past year, covering all the coolest technologies and most life-saving medical advances from 2023.See you in 2024 - oh, and pre-order Tom’s book on Bayes!CreditsThe Studies Show is produced by Julian Mayers at Yada Yada Productions. This is a public episode. If you'd like to discuss this...
2023-12-29
50 min
The Studies Show
Episode 21: Falling sperm counts
Every so often there’s a panic in the media: sperm count is declining! The human race is on the way out! New studies regularly appear that seem to support this idea. The recent book Count Down by epidemiologist Shanna Swan argued vociferously that the culprit is plastic pollution, which apparently releases endocrine-disrupting chemicals that ruin our fertility.Is any of that true? What do the meta-analyses, which try to gather together all the evidence on sperm counts over time, really say on this question? In this episode of The Studies Show, Tom and Stuart ask whether th...
2023-12-19
59 min
The Studies Show
Episode 20: The microbiome
If you were to list the top 5 most hyped areas of science right now, the microbiome would clearly be one. The collection of billions of microbes that live in our gut—and which are studied by collecting, er, “stool samples”—have been blamed for causing not just gastrointestinal symptoms, but even mental health disorders.In this episode of The Studies Show, Tom and Stuart discuss the microbiome: what’s the evidence that it contributes to all our ills? Can it really be the case that we can transplant blended faeces from one person to another and improve their heal...
2023-12-12
1h 02
The Studies Show
Episode 19: Science and politics
“Science is political”. How could it not be? It’s done by humans, whose political biases will influence not just the topics they choose to study but also how they study them. But does that mean it’s fine for scientists to blatantly bring their politics into their work? Does that mean it’s okay for scientific journals to endorse political candidates?In this slightly unusual episode of The Studies Show (which doesn’t include very many actual studies), Tom and Stuart discuss the never-ending debate over where politics begins and ends in science, debate whether it’s possible for...
2023-12-05
1h 07
The Studies Show
Paid-only Episode 3: Pornography and "No Nut November"
This is a free preview of a paid episode. To hear more, visit www.thestudiesshowpod.comIt’s November, so a strange subset of “very online” men are trying to avoid, er, “self-abuse” for the entirety of the month. They’re doing it because they believe it has all sorts of psychological and health benefits. But others argue that No Nut November could itself cause you harm. Who’s right?In this ADULTS ONLY episode of The Studies Show which they…
2023-11-28
10 min
The Studies Show
Episode 18: Phonics and the reading wars
Teaching kids how to read is amazingly controversial. Or at least, it was controversial until recently, when we achieved a proper scientific consensus that the best way to teach them is to use systematic phonics. This method has seen big successes here in the UK, and is helping thousands of children achieve proper literacy.…that’s the story, anyway. But how strong is that scientific consensus? What evidence do we have that systematic phonics is the best way to learn to read? In this episode of The Studies Show, Tom and Stuart look into the work of a pr...
2023-11-21
1h 01
The Studies Show
Mea Culpa 2
Here’s another brief episode covering the errors we’ve made in our last few episodes, from the very minor to the somewhat more serious.We’re grateful to listeners who pointed these out - please keep doing so! If you’ve noticed an error on The Studies Show, let us know and we’ll correct it on a future episode like this. Contact details are on the About page.Show notes* UNSCEAR numbers on birth defects caused by Chernobyl* Adjusting for publication bias makes the effect of cash transfers on mental hea...
2023-11-18
14 min
The Studies Show
Episode 17: Your shrinking attention span
The thesis of Johann Hari’s bestselling 2022 book Stolen Focus is that tech companies—via the internet, smartphones, and social media—are wrecking our attention spans. Hari argues that Facebook, Apple, and all the rest, in their deliberate attack on our ability to concentrate, are doing huge damage to the human species.In this episode of The Studies Show, Tom and Stuart (whose microphone sounds a bit odd this week - sorry about that!) discuss the data on whether people’s attention spans are getting shorter, ask whether there’s evidence people are too distracted to finish tasks—such...
2023-11-14
1h 01
The Studies Show
Episode 16: Alzheimer's and the amyloid hypothesis
What causes Alzheimer’s? The main theory is that it’s due to a build-up of amyloid plaques in the brain. But some scientists think that’s hopelessly wrong, and that a hidebound belief in the amyloid hypothesis is stopping us from finding a cure.In this episode of The Studies Show, Tom and Stuart talk about the amyloid hypothesis of Alzheimer’s, ask whether all the hype over the three recent Alzheimer’s drugs (“a momentous breakthrough!”) is justified, and look at some ways we could do better research on dementia.The Studies Show is supported b...
2023-11-07
1h 03
The Studies Show
Episode 15: Halloween special on parapsychology
Welcome to a very spooky episode of The Studies Show, on the topic of parapsychology. Tom and Stuart discuss telepathy, clairvoyance, precognition, and more, and look at some of the most recent attempts by scientists to show that these weird—and did we mention spooky?—psychic phenomena are real. Can it really be the case that studies claiming the existence of psychic powers get published in mainstream scientific journals? What does this mean for how seriously we take scientific journals? And is Stuart right that a parapsychology study published earlier this year might be the best psychology stud...
2023-10-31
1h 01
The Studies Show
Paid-only Episode 2: Long COVID
This is a free preview of a paid episode. To hear more, visit www.thestudiesshowpod.comIf you catch COVID, what’s the chance the symptoms will last for months? And what’s the chance they’ll be so debilitating that they ruin your life? Different studies have given wildly different answers to these questions - in part because they define “Long COVID” in all sorts of different ways. In this paid-only episode of The Studies Show, Tom and Stuart try to work out what’s going on. How good is the research in this area? And, m...
2023-10-24
11 min
The Studies Show
Episode 14: Scientific fraud
With major (alleged!) misconduct cases happening at some of the biggest US universities, scientific fraud has been in the news a lot recently. If you’re a scientist you’re supposed to be discovering the truth - so why do some scientists (allegedly - please don’t sue us!) just make all their results up?In this episode of The Studies Show, Tom and Stuart discuss some outrageous instances of scientific fraud, and how they were discovered. They look at all the reasons a scientist might decide to break the rules and falsify or fabricate their data - and...
2023-10-17
1h 09
The Studies Show
Episode 13: Football and dementia
We’ve all heard of football players (that’s “soccer players” for US listeners) tearing their hamstrings, spraining their ankles, and injuring their knees. But could all that heading of the football, whether or not it causes a concussion, be having a subtler but much more damaging long-term effect on the player’s brain?In this episode of The Studies Show, Tom and Stuart—the latter of whom, as you’ll discover, is not a massive fan of sport in general—discuss research on whether playing the nation’s favourite sport might lead to dementia in later life. If it does...
2023-10-10
59 min
The Studies Show
Paid-only Episode 1: Diversity training
This is a free preview of a paid episode. To hear more, visit www.thestudiesshowpod.comIf you’ve ever done a diversity training session at work, you’ll almost certainly have learned about unconscious bias, microaggressions, stereotype threat, and trigger warnings. Prejudice, racism, and trauma are apparently simmering constantly, just under the surface of our conscious minds.It turns out that each of these concepts has been subject to a lot of scientific research. It also turns out, perhaps unsurprisingly, that they’re all extremely controversial. In this first paid-subscriber-only episode of The Studies Show...
2023-10-03
10 min
The Studies Show
Episode 12: Nuclear power
Nuclear power seems like exactly what we want: a reliable, low-carbon source of huge amounts of energy. So why does it produce less of our electricity per capita now than it did decades ago?A major reason: nuclear power suffers from very bad PR. In this episode of The Studies Show, Tom and Stuart discuss the ever-present safety fears surrounding nuclear power, the problems of nuclear waste, and the reasons that nuclear power is so drastically expensive. How many people died in the Chernobyl and Fukushima disasters, anyway? Could new reactor designs fix some of nuclear power’s...
2023-09-26
1h 02
The Studies Show
Episode 11: The AI apocalypse debate
Is artificial intelligence going to lead to the extinction of humanity? What would that even look like? Everyone’s got an opinion: mostly either “that sounds absolutely ridiculous” or “that sounds absolutely terrifying”.In this episode of The Studies Show, Tom and Stuart do something slightly different. Stuart plays the role of an AI apocalypse sceptic, and grills Tom on all the arguments about the coming AI apocalypse. Happily, Tom has already written a whole book on the subject, so he knows all the answers.The Studies Show is sponsored by Works in Progress magazine...
2023-09-19
1h 10
The Studies Show
Episode 10: Cash transfers
Thinking of giving money to charity? Maybe you should give to a charity that does cash transfers - that is, gives the money directly to low-income people with no or minimal strings attached. Many in the “effective altruism” movement, which aims to find the best ways to spend money to improve people’s lives, are big fans of cash transfers to people in developing countries.But lately, some blockbuster studies on cash transfers have come under heavy criticism. Does this cast doubt on the whole idea? In this episode, Tom and Stuart look at these new studies, and th...
2023-09-12
58 min
The Studies Show
Episode 9: The placebo effect
If you give someone a sugar pill but convince them it’s a real medicine, they might get better because of the power of belief. That’s the standard story, anyway. But as Tom and Stuart find in this episode, the more you dig into the science on placebo effects, the more you begin to doubt that the placebo effect is some innate bodily healing process that responds to beliefs. Instead, it might all just be due to mistakes and biases in the studies. Do we need to completely change the way we think about placebos?
2023-09-05
58 min
The Studies Show
Mea Culpa 1
On The Studies Show, we’re all about trying to get it right. But sometimes we get it wrong. Every so often, we’ll do a feedback/corrections/clarifications episode where we go back and try to correct any errors in the last few episodes, and reply to your more general feedback. This is the first one of those, covering Episodes 1-8. Our thanks go to everyone who pointed out our mistakes. Please keep the feedback coming!Show notes* Retatrutide phase 2 trial; semaglutide vs. tirzepatide cost-effectiveness study* The IARC’s useful, detail...
2023-09-02
37 min
The Studies Show
Episode 8: Growth mindset
In any given school, you’re never more than 6ft away from a poster about “growth mindset”. It’s the massively-popular idea that if you believe that people can change, you’ll put more effort into a task (like studying) and end up doing better at it. On the other hand, if you have a “fixed mindset” and think talent is innate and unchangeable, you won’t put in the effort and you’ll fail to reach your potential.In this episode, Tom and Stuart talk about how the claims about the power of growth mindset have changed over the y...
2023-08-29
1h 05
The Studies Show
Episode 7: The LK-99 superconductor, and other physics false dawns
If you were anywhere near social media at the start of August, you’ll have seen endless claims of a massive, world-changing breakthrough in physics: the LK-99 room-temperature superconductor.In this episode, Tom and Stuart—neither of them anything approaching a physicist, so caveat emptor—discuss what a superconductor is, why it would be exciting (or not) for it to work at room temperature, and ask why people online got so excited over claims that one had been discovered… when it actually hadn’t. The Studies Show is sponsored by the i, the UK’s best daily...
2023-08-22
1h 06
The Studies Show
Episode 6: Ultra-processed foods
We’ve apparently found the culprit for the obesity epidemic, and it’s “ultra-processed foods”. They’re the plastic-wrapped, industrially-produced foods with long lists of ingredients that apparently make up 60% of the average UK diet.In this episode of The Studies Show, Tom and Stuart tuck in to some “hyper-palatable” research on nutrition and health, discuss the main randomised trial in this area, and try (and immediately fail) to read out the whole definition of “ultra-processed foods” in one breath.The Studies Show is brought to you by the i, the UK’s best daily newspaper. You...
2023-08-15
54 min
The Studies Show
Episode 5: Vaping, smoking, and popcorn lung
Seemingly-reliable sources give you diametrically-opposed views on vaping. Are e-cigarettes “95% less harmful” than cigarettes, or aren’t they? Are vapes gateway drugs that lead people to smoke, or are they a great way to give up smoking? Is it both? Neither?In Episode 5 of The Studies Show, Tom and Stuart look into the research on the health effects of vaping and try to answer these questions - as well as explaining the origin of the fabled “popcorn lung”.The Studies Show is brought to you by the i, the UK’s best daily newspaper. For the next...
2023-08-08
48 min
The Studies Show
Episode 4: Psychedelics and psychotherapy
You’ve surely seen the hyped news stories. Psychedelic drugs are no longer just for hippies and attendees at raves: they’re the new frontier of mental health treatment, revolutionising how we think about conditions like depression and PTSD and showing major promise in clinical trials.In this episode of The Studies Show, Tom and Stuart look into psychedelics and mental illness. They start by talking about why scientists think psychedelics might be relevant here - and it’s to do with the theory of the “Bayesian Brain”. Then they get into the studies, and point to some serio...
2023-08-04
56 min
The Studies Show
Episode 3: Aspartame and the stupid list of things that cause cancer
The WHO’s cancer-research arm, the International Agency for Research on Cancer (IARC), has decided that the commonly-used sweetener aspartame “possibly causes cancer”. It’s been added to a long list of chemicals, activities, and occupations that are in some way carcinogenic. Apparently.But the list is really stupid. In this episode of The Studies Show, Tom and Stuart ask about the point of this list, when after all, the dose makes the poison. Is working a night shift as much of a cancer risk as using aloe vera skin cream? Does it even make sense to ask that...
2023-08-01
54 min
The Studies Show
Episode 2: Breastfeeding - what the science actually says
Every so often a new study appears that claims that breastfed children are smarter, healthier, or otherwise better off later in life than those who were fed baby formula.In this episode of The Studies Show, Tom and Stuart look into one recent such study, and ask what the research in general tells us about the apparently-dramatic effects of breastfeeding. Should you feel terribly guilty if you can’t, or choose not to, breastfeed your baby? Or is this an example of weak evidence being blown out of proportion?The Studies Show is sponsored by...
2023-07-28
51 min
The Studies Show
Episode 1: Why is Ozempic so controversial?
In this first episode of The Studies Show, Tom and Stuart discuss the new wave of weight loss drugs (like semaglutide), and the weird, often irrational arguments that people make against them.“New, effective drugs will help people lose lots of weight and this is a good thing” doesn’t sound like it should be a controversial statement, but as this episode shows, it really is.The Studies Show is sponsored by Works in Progress magazine, the best place to find insightful essays on science, technology, and human progress. We’re very grateful for their su...
2023-07-24
53 min