Shows
Ky's RambleThe Subtle Shift: Finding Answers Within and Refining Our JourneyThis week's discussion is about the importance of the power of reactivity and the big picture. Our topic: Subtleties. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my...2024-10-1019 minKy's RambleThe Lake of Wisdom: Meditation And Stillness to Foster SerenityThis week's discussion is about the importance of the power of Let It Be. Our topic: Lakes. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal...2024-05-0629 minKy's RambleThe Gray Spectrum: Life's flexible boundaries of balanced neutrality.This week's discussion is about the importance of the power of coming to center. Our topic: Edge. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal...2023-12-2231 minKy's RambleEmbracing Heartfelt Encounters with Emotional AlchemyThis week's discussion is about the importance of the power of experiencing reality. Our topic: Staying. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal for...2023-12-2232 minKy's RambleCreating My Own Fuxking PathThis week's discussion is about the importance of the power of creating our own road. Our topic: Drifting. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my...2023-12-1133 minKy's RambleThe Transformative Role of Witnessing in Meditation PracticeThis week's discussion is about the importance of the power of the longing heart. Our topic: Witness. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal...2023-12-1034 minKy's RambleClear and Transparent Truths in the Heart's MirrorThis week's discussion is about the importance of the power of natural rhythm. Our topic: Clarity. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal for...2023-11-2718 minKy's RambleResisting Hostility with Radical Acceptance and Openness in Unhealthy ExperiencesThis week's discussion is about the importance of the power of The Inner Posture. Our topic: Gorillas. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal...2023-11-1934 minKy's RambleEmpathic Alchemy: Soulful Solutions with Heartfelt DialogueThis week's discussion is about the importance of the power of what feels good. Our topic: Conflict Resolution. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my...2023-11-1224 minKy's RambleThe Dance of Time and Tides of ChangeThis week's discussion is about the importance of the power of expanding awareness. Our topic: Sand Castles. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal...2023-11-0548 minKy's RambleUnlocking Affectionate Moments of Growth by Cultivating Emotional Balance and TendernessThis week's discussion is about the importance of the power of I AM. Our topic: Tenderness. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal. Until...2023-10-2923 minKy's RambleIgniting Inner Brilliance with Resilience and Self-TrustThis week's discussion is about the importance of the power of shifting traits. Our topic: Shine. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Fall Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter...2023-10-2021 minKy's RambleShattering the Chains of Repression and Emotional ConstrictionsThis week's discussion is about the importance of the power of good company. Our topic: Repression. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Fall Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter...2023-10-1437 minKy's RambleNavigating Vicissitudes: Noticing the Beauty of Vulnerability within ChangesThis week's discussion is about the importance of the power of being rooted. Our topic: Change. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Fall Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter...2023-10-0823 minKy's RambleRediscovering Happiness and Self Love By Navigating the Emotional Landscape of AnxietyThis week's discussion is about the importance of the power of openly listening. Our topic: Anxiety. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Fall Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter...2023-09-3021 minKy's RambleEmbracing Journeys for Changes, Seasons and Transitions of Renewal with GraceThis week's discussion is about the importance of the power of pausing. Our topic: Seasons. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Fall Equinox and thank you for continuing your personal growth with me this season. First time listeners, THANK YOU FOR JOINING this exciting new journey, chapter, and...2023-09-2525 minKy's RambleEmpowering Your Inner Artist by Navigating Self-Expressive JourneysThis week's discussion is about the importance of the power of the inner teacher. Our topics: Creative Play. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my...2023-09-2229 minKy's RambleClosure Chronicles: Navigating Mindful Endings and New BeginningsThis week's discussion is about the importance of the power of synchronizing. Our topic: Endings. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal. Until next...2023-08-2038 minKy's RambleMAD: Unleashing the Magic of Small Acts with Big Impacts of Random KindnessThis week's discussion is about the importance of the power of generosity and being MAD (Making A Difference). Our topic: Random Acts of Kindness. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and...2023-07-1320 minKy's RambleExperiencing Different Versions of Intimacy Through Expressed Love Languages.This week's discussion is about the importance of the power of expressing love. Our topic: The Love Languages. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. WELCOME to the Summer Solstice and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my personal...2023-06-2223 minKy's RambleEmbracing Your Self-Love Revolution: Cultivating Inner Happiness, Success, and Personal Fulfillment.This week's discussion is about the importance of the power of self-love bombing. Our topic: Love. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal. Until...2023-06-1923 minKy's RambleEmbracing Change by Empowering Acceptance and Redefining Your Success.This week's discussion is about the importance of the effects of road rage. Our topic: Acceptance. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. Thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through...2023-06-1027 minKy's RambleReclaim Your Warrior Strength by Redefining Your Self-EsteemThis week's discussion is about the importance of the effects of rage. Our topic: Self-Esteem. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. Thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my...2023-06-0519 minKy's RambleJourneying Through Mindful Reflections of Bridging the Gaps.This week's discussion is about the importance of the power of noticing what’s happening. Our topic: The Missing Piece. Your participation is encouraged regarding the polls and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and/or review. Thanks for journeying with me through my journal this week. Thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and se...2023-05-2826 minKy's RambleFrom Heartbreak to Healing: The Hidden Struggles of Effortless ResilienceThis week's discussion is about the importance of the power of being effortless. Our topic: Heartbreak. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Spring Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter...2023-05-1920 minKy's RambleEmbracing Your Authentic Self by Healing Through HappinessThis week's discussion is about the importance of the power of vicarious joy. Our topic: Body Image (not in the obvious sense). Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week, and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and...2023-05-1127 minKy's RambleEmbracing the individual journey of thriving in the unknown.This week's discussion is about the importance of the power of seeing the unknown. Our topic: Individuality. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. Thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow...2023-05-0549 minKy's RambleOvercoming Trauma and Adversity by Nurturing Your Emotional HealthThis week's discussion is about the importance of the power of the most important practice. Our topic: Nurturing. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Spring Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new...2023-04-2929 minKy's RambleThe Power of Perception: Reframing Your Mindset To Overcome ChallengesThis week's discussion is about the importance of the power of diffusing stress with kindness. Our topic: Perception. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Spring Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new...2023-04-2346 minKy's RambleThe Power Of Noticing: Overcoming obstacles to achieve some ultimate goals.This week's discussion is about the importance of the power of noticing our own cartoon reality. Our topic: Achievement. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and/or review. Thanks for journeying with me through my journal this week. WELCOME to the Spring Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this...2023-04-1324 minKy's RambleThe Art of Mindfulness: Self-Guidance to Finding Emotional BalanceThis week's discussion is about the importance of circuit breaking. Our topic: Mandalas. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Spring Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as...2023-04-0818 minKy's RambleWhy is Self-Reflection Crucial for Independent Learning?This week's discussion is about the importance of the power of shifting states. Our topic: A New Chapter. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Spring Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new...2023-04-0325 minKy's RambleNavigating Transitions While Empowering Your LifeThis week's discussion is about the importance of the power of your indicator light. Our topic: Renewal. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Spring Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey...2023-03-3128 minKy's RambleFamily: Overcoming Unhealthy Family Habits And BehaviorsThis week's discussion is about the importance of the power of existential wonderment. Our topic: Family. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Spring Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter...2023-03-2433 minKy's RambleKRP S2E15: Aging And ChoiceThis week's discussion is about the importance of the power of self-deconstruction while moving your body. Topics: Aging and Choice. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. Thank you for continuing to grow with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I...2023-01-1240 minKy's RambleKRP S2E14: Self-Soothing & Coming HomeThis week's discussion is about the importance of knowing the bigger power behind our eyes. Topics: Self-Soothing & Coming Home. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Winter Solstice, Happy Holidays, and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on t...2022-12-2339 minKy's RambleKRP S2E13: Gratitude CountdownThis week's discussion is about the importance of the power of breathing like the ocean. Our topic: Gratitude Countdown. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and/or review. Thanks for journeying with me through my journal this week. WELCOME to the Fall Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this...2022-12-1624 minKy's RambleKRP S2E12: Repression And TransformationThis week's discussion is about the importance of the power of shifting states while being a body. Our topics: Repression & Transformation. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Fall Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on...2022-12-0953 minKy's RambleKDP S2E11: Creative InspirationThis week's discussion is about the importance of the power of sympathy. Our topic: Creative Inspiration. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Fall Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter...2022-12-0235 minKy's RambleKRP S2: ThanksgivingThis week's discussion is about the importance of the power of being a wanderer. Our topic: Thanksgiving. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Fall Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chap...2022-11-2528 minKy's RambleKRP S2E10: SupportThis week's discussion is about the importance of the power of understanding the big bubble of you... Our topic: Support. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Fall Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this...2022-11-2523 minKy's RambleKRP S2E9: SheddingThis week's discussion is about the importance of the power of Noting. Our topic: Shedding. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Fall Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and...2022-11-1853 minKy's RambleKRP S2E8: Bird by BirdThis week's discussion is about the importance of the power of our inner posture. Our topic: Bird by Bird. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Fall Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting...2022-11-1230 minKy's RambleKRP S2E7: Kindness At WorkThis week's discussion is about the importance of the power of not feeling like it. Our topic: Kindness At Work. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Fall Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this...2022-11-0538 minKy's RambleKRP S2E6: PatienceThis week's discussion is about the importance of the power of patience being a form of action. Our topic: Patience. Your participation is encouraged regarding the polls, and reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Fall Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting...2022-10-2840 minKy's RambleKRP S2E5: UpekkhaThis week's discussion is about the importance of the power of acknowledging your indicator light and learning to give yourself some tenderness. Our sub-topic: Upekkha. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Fall Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR...2022-10-2149 minKy's RambleKRP S2E4: Wisdom [Full Circle Moment]This week's discussion is about the importance of the power of being an existential highlighter with non-judgmental curiosity. Our sub-topic: Wisdom. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Fall Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this...2022-10-1320 minKy's RambleKRP S2E3: Clarity [Full Circle Moment]This week's discussion is about the importance of the power of teaching yourself about the experiences of having real intimacy while noticing the vulnerabilities. Our sub-topic: Clarity. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on t...2022-10-0732 minKy's RambleKRP S2E2: MountainsThis week's discussion is about the importance of the power of teaching yourself about the experiences of having real intimacy while noticing the vulnerabilities. Our sub-topic: Mountains. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Fall Equinox and thank you for continuing your personal growth with me. First time listeners, THANK...2022-10-0128 minKy's RambleKRP S2: SeasonsThis week's discussion is about the importance of the power of blocking out unwanted noise and the art of embracing release. Topic: Seasons. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Fall Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on t...2022-09-2326 minKy's RambleKRP S2E1: 99 TimesThis week's discussion is about the importance of the power of self-respect and quiet dignity. Our sub-topic: 99 Times. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Fall Equinox and thank you for continuing your personal growth. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and seas...2022-09-2327 min
Ky's RambleKy's Ramble [S1:E14]: SimplicityThis week's discussion is about the importance of circuit breaking the intensity of triggers and charges so that the whole body can listen. With an additional look into a modest evolution. Our sub-topics: Mindful Listening, Lessons, and Simplicity. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for growing forward with me this week. Thank you for continuing to grow with me on this excit...2022-06-2235 minKy's RambleKy's Ramble S1E13 RestlessnessThis week's discussion is about the importance of the power of having your eyes wide open in the presence of absence. Our sub-topics: Balance and Restlessness. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Spring Equinox and Welcome BACK TO THE OFFICIAL FIRST SEASON of Ky’s Ramble Podcast, and thank you fo...2022-06-1829 minKy's RambleKy's Ramble S1E12 Our Future World (W.E.D)This week's discussion is about the importance of the power of presence and coexisting. Our sub-topics for the week: Vulnerability and Our Future World. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or comment. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Spring Equinox and Welcome BACK TO THE OFFICIAL FIRST SEASON of Ky’s Ramble Podcast, and thank you for co...2022-06-1022 minKy's RambleKy's Ramble S1E11 PlantingThis week's discussion is about the importance of moving at the speed of awareness with healthy boundaries. Our sub-topics for the week: Courage and Planting. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Spring Equinox and Welcome BACK TO THE OFFICIAL FIRST SEASON of Ky’s Ramble Podcast, and thank you fo...2022-06-0422 minKy's RambleKy's Ramble S1E10 LobstersThis week's discussion is about the importance of dissolving the remove and understanding the mental getaway. Our sub-topics for the week: Hiding and Lobsters. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Spring Equinox and Welcome BACK TO THE OFFICIAL FIRST SEASON of Ky’s Ramble Podcast, and thank you for contin...2022-06-0220 minKy's RambleKy's Ramble S1E9 Non-ReactivityThis week's discussion is about the importance of taking a graceful bow out and accessing your Emotional Intelligence. But first, let’s get into our sub-topics for the week: Phone Meditation & Nonreactivity. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Spring Equinox and Welcome BACK TO THE OFFICIAL FIRST SEASON of Ky...2022-05-2124 minKy's RambleKy's Ramble S1E8 ConsistencyThis week's discussion is about the importance of the power of presence and coexisting. Our sub-topics for the week: Wired & Consistency. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Spring Equinox and Welcome BACK TO THE OFFICIAL FIRST SEASON of Ky’s Ramble Podcast, and thank you for continuing to grow with m...2022-05-1323 minKy's RambleKy's Ramble S1E7 VividnessThis week's discussion is about the importance of sights, sounds, and sensations. Our sub-topics for the week: Planting and Vividness. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Spring Equinox and Welcome BACK TO THE OFFICIAL FIRST SEASON of Ky’s Ramble Podcast, and thank you for continuing to grow with me. Fi...2022-05-0722 minKy's RambleKy's Ramble S1E6 AuthenticityThis week's discussion is about the importance of being open and welcoming changes and evolution. Sub-topics for the week: Perfectionism and Authenticity. Your participation is encouraged regarding the polls, and your daily reflections in the form of a voice recorded message. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Spring Equinox and Welcome BACK TO THE OFFICIAL FIRST SEASON of Ky’s Ramble Podcast, and thank you for continuing to grow with m...2022-05-0227 minKy's RambleKy's Ramble S1E5 VulnerabilityThis week's discussion is about the importance of facing and dealing with discomfort. Sub-topics for the week: Unlimited Space, Metta, and Vulnerability. Your participation is encouraged regarding the polls, and your daily reflections in the form of a voice recorded message. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Spring Equinox and Welcome BACK TO THE OFFICIAL FIRST SEASON of Ky’s Ramble Podcast, and thank you for continuing to grow with me...2022-04-2924 minKy's RambleKy's Ramble S1E4 WorryThis week's discussion is about the importance of Habits and Allowing things to be what they will be. Sub-topics for the week: Heart and Worry. Your participation is encouraged regarding the polls, and your daily reflections in the form of a voice recorded message. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Spring Equinox and Welcome BACK TO THE OFFICIAL FIRST SEASON of Ky’s Ramble Podcast, and thank you for continu...2022-04-2922 minKy's RambleKy's Ramble S1E3 RelationshipsThis week's discussion is about the importance of states of Caring For Our Self. Sub-topics for the week: Patience and Relationships. Your participation is encouraged regarding the polls, and your daily reflections in the form of a voice recorded message. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Spring Equinox and Welcome BACK TO THE OFFICIAL FIRST SEASON of Ky’s Ramble Podcast, and thank you for continuing to grow with me. Fir...2022-04-1021 minKy's RambleKy's Ramble S1E2 ChittaThis week's discussion is about the importance of states of wonder and giving up. Sub-topics for the week: Gentleness and ending with Chitta (Chee Tah). Your participation is encouraged regarding the polls, and your daily reflections in the form of a voice recorded message. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Spring Equinox and Welcome BACK TO THE OFFICIAL FIRST SEASON of Ky’s Ramble Podcast, and thank you for continu...2022-03-3025 minKy's RambleKy's Ramble S1E1 RenewalThis week's discussion is about the importance of Challenging the risk of changes and Changing the risk of challenges. Sub-topics for the week: Risk and Renewal. Your participation is encouraged regarding the polls, and your daily reflections in the form of a voice recorded message. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Spring Equinox and Welcome BACK TO THE OFFICIAL FIRST SEASON of Ky’s Ramble Podcast and thank you for co...2022-03-2437 minKy's RambleKy's Ramble Zen SessionThis Zen Session consists of a bell that brings you back to the present every two minutes. This will be a go-to session during heavy and lite stressful days. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review, and share the bonus season with those you care about. Until next time, may you be happy, may you be healthy, may you be safe, and may you be at peace.
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Support this podcast: https://podcasters.spotify.com/pod/show/kysramble/support2022-01-3112 minKy's RambleKy's Ramble Pod Pilot Thirteen: Expressions Of ReleaseThis week's discussion is about the importance of universal expression's of release. Sub-topics for the week: Renewal and Self-Compassion. Your daily reflections can be shared in the form of a voice recorded message. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review, and share this bonus season with those you care about. Thanks for journeying with me through my journal this week. Until next time, may you be happy, may you be healthy, may you be safe, and may you be at peace.
Shop...2021-12-2537 minKy's RambleKy’s Ramble Pod Pilot Twelve: Expressions Of GratitudeThis week's discussion is about the importance of universal expression’s of gratitude. Sub-topics for the week: progression, caregiving, and monkeys (busy minds). Your daily reflection can be shared in the form of a voice recorded message. If you find any of these episodes helpful, please don't hesitate to send your feedback in the form of a review, and share this bonus season with those you care about. Thanks for journeying with me through my journal this week. Until next time, may you be happy, may you be healthy, may you be safe, and may you be at peace.
2021-12-2108 minKy's RambleKy's Ramble Pod Pilot Eleven: Self-AcceptanceThis week's discussion is about the importance of self-acceptance, self-compassion, and nurturing one’s self. Sub-topics for the week starting with Self-competition, nurturing, breath by breath, and small acts. Your daily reflection can be shared in the form of a voice recorded message, so there are more healthy shares, and conversations about healthier efforts. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a review, and share this bonus season with those you care about. Thanks for journeying with me through my journal this week. Until next time, may you be...2021-12-1445 minKy's RambleKy's Ramble Pod Pilot Ten: The Wishing TreeThis week's discussion is about the the importance of intentions, production, restfulness, resolutions, and practicing patience. Sub-topics for the week starting with the wishing tree, voices, world aids day, and the sun and the wind. Daily reflections are not being incorporated this week, but there is more healthy shares, and conversing about healthier efforts. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a review, and share this bonus season with those you care about. Thanks for journeying with me through my journal this week. Until next time, may you b...2021-12-0529 minKy's RambleKy's Ramble Pod Pilot Nine: Self-Caring Self-CareThis week I'm discussing the importance of SelFull-Care, Self-Care Days, and SelFull-Care weeks. Sub-topics for the week starting with Tiny Choices, FOMO (Fear Of Missing Out), Dedicated Rest, and Sophrosyne. Daily reflections are not being incorporated this week, but there is more healthy shares, and conversing about healthier efforts. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a review, and share this bonus season with those you care about. Thanks for journeying with me through my journal this week. Until next time, may you be happy, may you be he...2021-11-2633 minKy's RambleKy's Ramble Pod Pilot Eight: PlaylistThis week, I wanted to discuss innerstanding daily alignment before leaving home and decompression after returning back home. Sub-topics for the week starting with Playlist, Beschaulich, and Mending Hearts. Daily reflections are not being incorporated this week, but there is more healthy shares, and conversing about healthier efforts. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a review, and share this bonus season with those you care about. Thanks for journeying with m through my journal this week. Until next time, may you be happy, may you be healt...2021-11-1939 minKy's RambleKy's Ramble Pod Pilot Seven: StoriesThis week, I'm discussing the importance of noticing, embracing, and releasing. Getting into sub-topics: Stories, Samvega, and Maybe. Daily reflections of each day incorporated with more healthy shares, and conversing about healthier efforts. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a review, and share this bonus season with those you care about. Thanks for journeying with me through my journal this week. Until next time, may you be happy, may you be healthy, may you be safe, & may you be at peace.
https://anchor.fm/kys-r...2021-11-1259 minKy's RambleKy's Ramble Pod Pilot Six: The Good StuffThis week, I'm discussing Affirmations regarding our higher self. Accompanied by our sub-topics for the week: The Good Stuff, Sweet Commotion, and Sati (from Pali: सति; Sanskrit: स्मृति smṛti) [means mindfulness or awareness in Pali. Also remembering or recollection]. Daily reflections of each day incorporated with more healthy shares, and conversing about healthier boundaries. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a review, and share this bonus season with those you care about. Thanks for journeying through my journal with me this week. It was truly a heavy week. Until next time, m...2021-11-0628 minKy's RambleKy's Ramble Pod Pilot Five: The Waiting GameI’ll be discussing Check-ins: moods, gratitude, and reflections. The sub-topics of the week: The Waiting Game, Indecision, and Kindness at Work. It's my SelFull-Care Week, and now it's yours too. Thanks for journeying through my journal with me this week. Until next time, may you be happy, may you be healthy, may you be safe, and may you be at peace. *This pilot episode is brought to you by Studsmen Fashion. Where “Stud” is more than a word. It’s a lifestyle. Shop their inclusive brands, custom designs, and find your Style with Feels. They literally have something for everyone...2021-10-2927 minKy's RambleKy's Ramble Pod Pilot Four: Peaks And ValleysThis week's pilot episode is about Peaks and Valleys, peak of the week, and expressing gratitude. Checking in. Subtopics of this week: Patience, Beautiful Imperfection, and Keeping Afloat. Don't for to check out the daily reflections, and share your experiences.
*This pilot episode is brought to you by Studsmen Fashion. Where “Stud” is more than a word. It’s a lifestyle. Shop their inclusive brands, custom designs, and find your Style with Feels. They literally have something for everyone including you, her, him, and them. Right now, they have a BOGO 50% Off BLOWOUT Sale going on through the ho...2021-10-2321 minKy's RambleKy's Ramble Pod Pilot Three: ToleranceThis pilot episode is about thoughts of the day and free gems. Discussions about vulnerable emotional states. The importance of tolerance, being a lighthouse, and aloneness. If you appreciate the podcast content give some thought to sharing with those whom could benefit. Thank you. *Sponsored by Studsmen Fashion: bit.ly/StyleWithFeels Shop Studsmen Fashion: www.studsmenfashion.com
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Support this podcast: https://podcasters.spotify.com/pod/show/kysramble/support2021-10-1521 minKy's RambleKy's Ramble Pod Pilot Two: Daily ReflectionsThis pilot episode is about Daily Reflections & Personal thoughts of optimism. Discussions about thoughts of the day, personal messages, and free gems and life lessons. This particular episode was delayed due to urgent personal matters. By any means necessary, take care of your nervous system. On that note, I must rest, recoup, and recharge. Please give some thought to creating a self-care day & week for your self, and perhaps take an entire personal day off from life with defined exceptions of course.
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Support this podcast: https://podcasters.spotify.com/pod/show...2021-10-1023 minKy's RambleKy's Ramble Pod Pilot One: Waking UpToday is about Waking Up & Deconstructing Yourself.
REFLECTION: Where have you been living on autopilot recently?
There is a portion of this pod pilot episode where you SHOULD NOT be in motion. Please DO NOT listen to that part while in motion because you need to be mentally seated and mentally relaxed. If you like Ky's Ramble, can you share this podcast with you family & friends. Thank you.
My IG & TW Accts are (@SS_Mind_SeeKING). *Edit: the moon omens account has changed their content since the airing of this episode.
To...2021-09-3011 minKy's RambleKy's Ramble Pod Pilot (Intro)This is a simple introduction of Ky's Ramble Podcast. Just know that for every mental action there's a polarized physical, emotional, or behavioral reaction. So, breathe out the worry, and allow yourself to be open. You are safe, the ground supports you, and your breath brings you hOMe.
Shop Studsmen Fashion Here
Boost Mobile Samsung Galaxy A32 5G Promotion:
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Support this podcast: https://podcasters.spotify.com/pod/show/kysramble/support2021-09-2406 min