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Sue Baker

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Ownit! PowercastOwnit! PowercastEP285: Is It a Confidence Issue? Sue Reid Shares What to Look ForIn this episode, I sit down with confidence coach Sue Reid for an honest and empowering conversation about what it really means to have self-confidence. We talk about the moments in life that can shake our belief in ourselves, how old patterns keep us playing small, and why building confidence is often less about doing more—and more about how we see and value ourselves. Sue shares thoughtful insight on how to recognize if you might be struggling with confidence, and what it actually takes to begin shifting that. From emotional resilience to the power of community, we...2025-04-1535 minWomen Choosing GrowthWomen Choosing GrowthNatalie Baker | Train Your Brain: The Secrets to Stress-Proofing Your Business & Life🎧 Episode Summary:In this episode of Women Choosing Growth, host Tina Sue sits down with Natalie Baker, an expert in blending Eastern and Western psychology to help entrepreneurs regain control over their mental well-being. They dive deep into how stress impacts business owners and how your brain’s survival instincts may be working against you. Natalie shares actionable ways to train your brain, recognize stress patterns, and shift from overwhelm to focus—without sacrificing your success.🗝️ Key Topics Covered:Understanding Your Brain’s Stress Response: How your brain’s survival mode might be sabotaging your success.Why...2025-03-1044 minWhat\'s On TapWhat's On TapLes Paul Foundation Program Director, Sue BakerSandy Maxx interviewed Les Paul Foundation Program Director, Sue Baker about the Les Paul and The Beatles event at Waukesha's Beatles-themed venue, Let It Be.2024-11-0714 minPages and People: An inside look into Baker Book HousePages and People: An inside look into Baker Book HouseEpisode 0In this episode of Pages and People, hosts Pete McGowan and Sue Hecht explore the intersection of faith, politics, and community through insightful conversations with authors Kaitlyn Schiess and Skot Welch. They discuss the importance of critical thinking, curiosity, and the role of the church in fostering unity and understanding in a divided world. The episode highlights the mission of Baker Book House and the significance of engaging with diverse perspectives in literature and life.  Visit our website @ Baker Book House - New, used, and bargain Christian books - or better yet come visit us @ 2768 East Paris Ave SE G...2024-10-0349 minShe Grabs The MicShe Grabs The MicTaking Risks and Growing From Failure With Sue WilloughbyThis week, we are celebrating the 50th episode of She Grabs The Mic with another super real and relatable conversation. The soulful, funny, and very wise risk taker Sue Willoughby joins us to talk about the beauty of getting out of our comfort zones and growing like the rockstars we are even when we bump our asses the hardest and "fail."Learn more about Sue and Equus coaching for women leaders: https://www.willoughbycoaching.com/ Dear Amazing One, THANK YOU for tuning in today and over the last 50...2024-09-1159 minWELCOME HEART: Living a Legacy LifeWELCOME HEART: Living a Legacy LifeEp 219 How Food and the Table Helps Defeat Loneliness with Kendall VandersliceKendall Vanderslice joins us today to talk bread, food, community, and loneliness—all some of my favorite topics. Founder of the non-profit,  EdibleTheology.com, Kendall shares her wisdom regarding cultural polarization, and how eating together is a vulnerable and soul-filling activity. I love her call to include "rhythms of times at the table" in an effort to stave off our default into isolation. And, that when we do, we feel more known, respected and healed. Author of We Will Feast, By Bread Alone, as well as the digital course, Bake With the Bible, Kendall also promotes a pro...2024-04-0146 minDrivetime DiariesDrivetime DiariesAm I a VETERAN? Honoring Veterans w/ Charlie and Sue Baker - Ep 1:41Happy Veteran's Day in the U.S.! I have mini-US, Navy, and Marine Corps flags in my classroom, so kids often ask if I was in the military, and I always have to sort of dodge the question because its a bit complicated in my opinion. Here's the story why. Along with that, my parents' stories as veterans helps informs my own, so I would have been remiss to not get them on the episode talking about their own experiences as Vietnam-era veterans of the US Air Force! 2023-11-1051 minA Canadian Celiac PodcastA Canadian Celiac PodcastRobyn Bakes Gluten Free I always find it interesting when I meet someone in person who I’ve (in my own mind) “met” online. For a long time now, I’ve found the Instagram feed from Robyn’s Gluten Free Baking Courses fun and full of amazing photos of her baking. I’ve been fortunate to meet Robyn at several events over the past few years. She always shows up in her 50’s housewife blue polka dot dress – easy to spot in a crowd. I suppose with my recording gear, I’m easy to spot too. I’ve recorded short chats with Robyn at these...2023-10-0441 minA Canadian Celiac PodcastA Canadian Celiac PodcastRobyn Bakes Gluten Free I always find it interesting when I meet someone in person who I’ve (in my own mind) “met” online. For a long time now, I’ve found the Instagram feed from Robyn’s Gluten Free Baking Courses fun and full of amazing photos of her baking. I’ve been fortunate to meet Robyn at several events over the past few years. She always shows up in her 50’s housewife blue polka dot dress – easy to spot in a crowd. I suppose with my recording gear, I’m easy to spot too. I’ve recorded short chats with Robyn at these...2023-10-0441 minThe Gratitude Café: Opening possibilities | Healing | Motivation | Life | Relationships | HappinessThe Gratitude Café: Opening possibilities | Healing | Motivation | Life | Relationships | HappinessEpisode 272: Nicole BakerSue welcomes Nicole Baker Holleman who is a coach, podcaster, and international speaker who helps high achievers ditch perfectionism, cut out hustle culture, and start achieving their goals with fun, fulfillment, and a whole lotta free time. Having grown up in a family immersed in the personal development world, she has been attending seminars and absorbing personal growth tools her whole life and she has since helped thousands of perfectionists accomplish goals ranging from scaling to 6 figures, cutting their work time in half, and starting new healthy habits. She is the CEO of Life Coach Baker and the host of...2023-08-1555 minRawthentic LeadershipRawthentic LeadershipThe Essence of Service in Leadership - a Conversation with Cr Sue BakerEpisode 35 of the Rawthentic Leadership Podcast is a conversation of both depth and with wisdom on the topic of service in leadership and with local government Councillor Sue Baker. Sue shares how she transitioned from a career in learning and development to representing the City of Frankston in local Government and how she drew on her years of experience in hospitality and training to serve her constituents in the very best ways possible.   Here are some highlights from our conversation:- How Sue’s eclectic career shaped her attitude and passion for service The imp...2023-06-2050 minSupernatural GirlzSupernatural GirlzYour Life Through the Lens of the Divine with Author/Numerologist Sue FrederickSue Frederick is a channel, clairvoyant, claircognizant, and clairaudient who receives wisdom from guides and departed loved ones to help you heal grief and find your purpose. With her powerful intuition, she uses Sacred Numerology and mystical information to facilitate access into a divine lens to heal your life. As an ordained Unity Minister, lifelong intuitive, past life and between lives soul regression therapist and master numerologist, intuitive coach, and spiritual guide, Sue has helped thousands of people realign with their soul’s purpose and connect to departed loved ones in therapeutic conversations. Her work has been featured in the New...2023-06-011h 04Women on a Mission with Sue RevellWomen on a Mission with Sue Revell#094: Looking back on: Can We Care Too Much As Leaders? with Frances BeecherWhat does it mean to be an all-in leader? And how can we be all-in, creating positive impact and influence, while also looking after ourselves, those we lead, and those we serve? In last week’s interview (#093) I talked to Frances Beecher, CEO of Llamau, Wales’ leading young people and women’s homeless charity. Frances can’t NOT care and it’s a conversation about creating influence and impact, in a sector where leaders can often feel powerless. Where are you feeling powerless to create change right now? Looking back on our conversation, this week...2023-05-1619 minWomen on a Mission with Sue RevellWomen on a Mission with Sue Revell#094: Looking back on: Can We Care Too Much As Leaders? with Frances BeecherWhat does it mean to be an all-in leader? And how can we be all-in, creating positive impact and influence, while also looking after ourselves, those we lead, and those we serve? In last week’s interview (#093) I talked to Frances Beecher, CEO of Llamau, Wales’ leading young people and women’s homeless charity. Frances can’t NOT care and it’s a conversation about creating influence and impact, in a sector where leaders can often feel powerless. Where are you feeling powerless to create change right now? Looking back on our conversation, this week...2023-05-1619 minThe Undiscovered CountryThe Undiscovered CountryWhat is a Space National Guard? | Black-Hole Big Bangs | FAA Sued for Starship License!First, a group of 51 National Guard adjutant generals is urging President Joe Biden to create a separate Space National Guard.  Next, physicists have proposed that a large population of small black holes flooded the early universe with particles and radiation, creating their own black hole-powered Big Bang.  Finally, SpaceX CEO Elon Musk claims that a recent test flight was a "success," but a group of environmental groups have sued the FAA because they disagree.  All this and more on today's space brief.   Welcome to the Undiscovered Country!  This is part of my Space Brief series where...2023-05-0310 minA Canadian Celiac PodcastA Canadian Celiac PodcastCinde and Sue Talk GF Tapas The conversation on this episode was, at first supposed to be a an opportunity for me to ask Cinde Little the Everyday Gluten Free Gourmet about her post regarding Spanish tapas. I will be travelling to Spain very soon, and it occurred to me that tapas are something I don’t know about, and for that reason will just avoid them. Reading Cinde’s post, I thought it was a good time to find out more about this local food and arm myself with information that would allow me to order tapas in a restaurant safely. I thought you migh...2023-03-2938 minA Canadian Celiac PodcastA Canadian Celiac PodcastCinde and Sue Talk GF Tapas The conversation on this episode was, at first supposed to be a an opportunity for me to ask Cinde Little the Everyday Gluten Free Gourmet about her post regarding Spanish tapas. I will be travelling to Spain very soon, and it occurred to me that tapas are something I don’t know about, and for that reason will just avoid them. Reading Cinde’s post, I thought it was a good time to find out more about this local food and arm myself with information that would allow me to order tapas in a restaurant safely. I thought you migh...2023-03-2938 minA Canadian Celiac PodcastA Canadian Celiac PodcastGluten Free Baker on Wheels This is a fun podcast for me. I was introduced to Tanja Blondin by Ellen Bayens of theceliacscene.com. Tanja and I have much in common, both she and her daughter are celiac and Tanja loves to bake – so much so that after working in restaurants and bakeries for many years, she now has a gluten free baking business. In her vendor trailer, Tanja frequents farmers markets, vendor shows and other outdoor food events to sell her baking. Ellen did a nice piece on her with some great food pictures that you can find here - bit.ly...2023-03-0832 minA Canadian Celiac PodcastA Canadian Celiac PodcastGluten Free Baker on Wheels This is a fun podcast for me. I was introduced to Tanja Blondin by Ellen Bayens of theceliacscene.com. Tanja and I have much in common, both she and her daughter are celiac and Tanja loves to bake – so much so that after working in restaurants and bakeries for many years, she now has a gluten free baking business. In her vendor trailer, Tanja frequents farmers markets, vendor shows and other outdoor food events to sell her baking. Ellen did a nice piece on her with some great food pictures that you can find here - bit.ly...2023-03-0832 minThe Probate Realtor ShowThe Probate Realtor ShowUnderstanding Senior Housing Options Ft. Sue Pomerantz - Episode 3🎙️Episode 3: Understanding Senior Housing Options Ft. Sue Pomerantz 👨‍💼Guest Bio: Following a major career transition in 1991, Susan Pomerantz, owner and founder of Concepts for Living, ventured into senior care at the Jewish Home for the Aging, first as a volunteer and soon, as Director of Volunteer Services. And a new career was born! From there, Sue developed prototype volunteer programs for privately owned nursing facilities throughout the Los Angeles area. Sue’s heartfelt mission to look for “an alternative answer to senior living” other than home or nursing home, found...2023-02-0235 minA Canadian Celiac PodcastA Canadian Celiac PodcastSue's Thoughts on the Asymptomatic SeriesDuring the month of January, I’ve presented stories of individuals who consider themselves asymptomatic with Celiac Disease. I also made a commitment to share my thoughts at the end of this series. You can listen to all of these episodes on most podcast apps, on my blog www.acanadianceliacblog.com or on my podcast website acanadianceliacpodcast.libsyn.com. Episode 249 Advocating for the Undiagnosed Episode 251 Asymptomatic Mariya and Sacha Episode 252 Asymptomatic Kids and Parents Episode 253 Jill’s Asymptomatic Journey Also, Episode 241 DH and Gluten Free in a Foreign Land 2023-02-0120 minA Canadian Celiac PodcastA Canadian Celiac PodcastSue's Thoughts on the Asymptomatic SeriesDuring the month of January, I’ve presented stories of individuals who consider themselves asymptomatic with Celiac Disease. I also made a commitment to share my thoughts at the end of this series. You can listen to all of these episodes on most podcast apps, on my blog www.acanadianceliacblog.com or on my podcast website acanadianceliacpodcast.libsyn.com. Episode 249 Advocating for the Undiagnosed Episode 251 Asymptomatic Mariya and Sacha Episode 252 Asymptomatic Kids and Parents Episode 253 Jill’s Asymptomatic Journey Also, Episode 241 DH and Gluten Free in a Foreign Land 2023-02-0120 minLast WordLast WordMehran Karimi Nasseri, Ann Savours, Sue Baker, Wilko JohnsonMatthew Bannister onMehran Karimi Nasseri – otherwise known as Sir Alfred (pictured). He was the Iranian migrant who lived for eighteen years in terminal one of the Charles de Gaulle Airport in Paris.Sue Baker, the motoring journalist who presented Top Gear.Ann Savours, the archivist and polar historian who wrote books on the search for the Northwest Passage and Captain Scott’s ship the Discovery.Wilko Johnson, the former guitarist with Dr Feelgood who was diagnosed with terminal cancer in 2013 and given ten months to live. He undertook a farewell tour...2022-11-2528 minThe Spirit GuidersThe Spirit GuidersQuantum Touch with Sue RigbySue Rigby talks to us in this episode about her work using Quantum-Touch and how she wrote her book Coping with Pain.  How Quantum-Touch works and how it can help with pain.To find out more about Sue here is her website https://www.handsforhealing.net/ Book "Coping With Pain" is available as a paperback or an ebook. It can be bought in bookstores or online. ISBN 978-1-9998988-9-2. 2022-11-2325 minPhilosophyPodcasts.OrgPhilosophyPodcasts.OrgNancy Fraser. Cannibal capitalism Nancy Fraser (New School for Social Research) Cannibal capitalism: How our system is devouring democracy, care, and the planet and what we can do about it A trenchant look at contemporary capitalism’s insatiable appetite—and a rallying cry for everyone who wants to stop it from devouring our world Capital is currently cannibalizing every sphere of life–guzzling wealth from nature and racialized populations, sucking up our ability to care for each other, and gutting the practice of politics. In this tightly argued and urgent volume, leading Marxist feminist theorist Nancy Fraser charts the voracious appeti...2022-11-1647 minReal Stories PodcastReal Stories PodcastSue the BakerSue Baker’s story is lighthearted yet wonderfully candid. Since the day she was born (literally) Sue has been winning hearts with her wit, good sense, and industriousness. This one spans North America, going behind the curtain on some of America’s classic culinary delights. .2022-11-071h 25Women on a Mission with Sue RevellWomen on a Mission with Sue Revell#063: Being Brave - The Season Four HeartbeatsLooking back on Season Four, if there is one thing that the Women on a Mission have in common, it’s bravery. It’s easy to think that if our mission is enormous we personally need to be one million percent braver to fulfil it, but throughout these interviews we repeatedly see the value that just being a little braver can achieve. Especially if those around us choose to be a little braver too! As I look back over the season, there really was something for everyone: Caroline Strawson on realising that no-one is comi...2022-09-3035 minWomen on a Mission with Sue RevellWomen on a Mission with Sue Revell#063: Being Brave - The Season Four HeartbeatsLooking back on Season Four, if there is one thing that the Women on a Mission have in common, it’s bravery. It’s easy to think that if our mission is enormous we personally need to be one million percent braver to fulfil it, but throughout these interviews we repeatedly see the value that just being a little braver can achieve. Especially if those around us choose to be a little braver too! As I look back over the season, there really was something for everyone: Caroline Strawson on realising that no-one is comi...2022-09-3035 minA Canadian Celiac PodcastA Canadian Celiac PodcastSue Goes Back to Camp CeliacTwo weeks in August was the culmination of a many hours of work by dedicated volunteers to make Camp Celiac 2022 happen.  I was a member of the Menu Committee and along with others we worked and re-worked a menu for the camp that would be exciting for celiac and non-celiac kids alike.  The force behind camp celiac is Carmen, a member of the Ottawa Chapter of the Canadian Celiac Association.  Carmen spent the most time of the two weeks at camp.  I, and a few others were there for designated days.  Once the hard work of the menu was compl...2022-09-2842 minA Canadian Celiac PodcastA Canadian Celiac PodcastSue Goes Back to Camp CeliacTwo weeks in August was the culmination of a many hours of work by dedicated volunteers to make Camp Celiac 2022 happen.  I was a member of the Menu Committee and along with others we worked and re-worked a menu for the camp that would be exciting for celiac and non-celiac kids alike.  The force behind camp celiac is Carmen, a member of the Ottawa Chapter of the Canadian Celiac Association.  Carmen spent the most time of the two weeks at camp.  I, and a few others were there for designated days.  Once the hard work of the menu was compl...2022-09-2842 minWomen on a Mission with Sue RevellWomen on a Mission with Sue Revell#062 Looking back on "Are You a Super-Helper?" with Jess BakerAre you a compulsive helper and, if so, what drives you or compels you to help others, even when helping results in your own needs being ignored and neglected? In last week’s interview, business psychologist Jess Baker shared her own journey as a super-helper. Her mission to help others was to become her life’s work, even though this has often been to the detriment of her own wellbeing. Looking back on our conversation, I begin by reflecting on the clarity of Jess’s mission and the powerful impact of those around her in enabli...2022-09-2315 minWomen on a Mission with Sue RevellWomen on a Mission with Sue Revell#062 Looking back on "Are You a Super-Helper?" with Jess BakerAre you a compulsive helper and, if so, what drives you or compels you to help others, even when helping results in your own needs being ignored and neglected? In last week’s interview, business psychologist Jess Baker shared her own journey as a super-helper. Her mission to help others was to become her life’s work, even though this has often been to the detriment of her own wellbeing. Looking back on our conversation, I begin by reflecting on the clarity of Jess’s mission and the powerful impact of those around her in enabli...2022-09-2315 minWomen on a Mission with Sue RevellWomen on a Mission with Sue Revell#061 Are You a Super-Helper? with Jess BakerWanting to help people has long been the driver behind many career and life choices, but what happens when you don’t know how to stop? What happens when you’re so compelled to be helpful that you can’t say ‘no’ to helping, even when helping would have a negative impact on your own needs or the needs of those closest to you? Jess has been confident of her own mission, to help people, since she was aged 13 years old – a mission that has been reinforced at various stages of her life, culminating in her study of how and w...2022-09-161h 04Women on a Mission with Sue RevellWomen on a Mission with Sue Revell#061 Are You a Super-Helper? with Jess BakerWanting to help people has long been the driver behind many career and life choices, but what happens when you don’t know how to stop? What happens when you’re so compelled to be helpful that you can’t say ‘no’ to helping, even when helping would have a negative impact on your own needs or the needs of those closest to you? Jess has been confident of her own mission, to help people, since she was aged 13 years old – a mission that has been reinforced at various stages of her life, culminating in her study of how and w...2022-09-161h 04Building Better LeadersBuilding Better LeadersS1: Learning in coaching never stops with Sue BakerIn this weeks episode John & Rachael are joined by Executive Coach, Sue Baker. Sue has been working as a coach working with leaders at board level in large corporations since the 1990's. Sue talks about how coaching has changed over the last couple of decades and how organisation and leaders requirements of coaching are changing as the challenges they face are change. Most importantly we talk about what is next in coaching. What new trends we are seeing in coaching? And what are some of the issues that senior leaders come to coaching looking to work on? 2022-09-031h 17Women on a Mission with Sue RevellWomen on a Mission with Sue Revell#048: Introducing..... Season Four!Looking for some new inspiration? Whether you've just found us, or you're a seasoned expert listener returning from Season Three, welcome to Season Four of the Women on a Mission Show. In this short bonus episode, I introduce you to my guests for Season Four, and tell you a little about who they are, why I've invited them to join me and what you can expect from our conversations.  Welcome to: Caroline Strawson, Trauma Informed Coach & Therapist and host of The Narcissistic Trauma Recovery Podcast Vivienne Porritt OBE, Leadership Consultant and Co-founder/Global Strategic Leader of W...2022-06-2411 minWomen on a Mission with Sue RevellWomen on a Mission with Sue Revell#048: Introducing..... Season Four!Looking for some new inspiration? Whether you've just found us, or you're a seasoned expert listener returning from Season Three, welcome to Season Four of the Women on a Mission Show. In this short bonus episode, I introduce you to my guests for Season Four, and tell you a little about who they are, why I've invited them to join me and what you can expect from our conversations.  Welcome to: Caroline Strawson, Trauma Informed Coach & Therapist and host of The Narcissistic Trauma Recovery Podcast Vivienne Porritt OBE, Leadership Consultant and Co-founder/Global Strategic Leader of W...2022-06-2411 minWELCOME HEART: Living a Legacy LifeWELCOME HEART: Living a Legacy LifeEp 127 A Legacy of Living Your Purpose with Tiffany Jo BakerToday meet, Tiffany Jo Baker, a 3-time surrogate mother, life and project coach, and all-around encourager. I knew I loved her when I saw she signed off all her emails with "cheering you on!" No matter what season we are in or how far we have come or how far we've drifted, we all need someone in our corner "cheering us on."  Hear Tiffany's story of surrogacy and how God used that to "birth" her ministry of holding others' dreams and helping them flourish. She reminds us that God made us differently to uphold His unique purposes.2022-03-2730 minBreaks & Joins PodcastBreaks & Joins PodcastEpisode 3: Sylvan BakerSylvan is a neuro diverse care leaver, practitioner and researcher who has been working across the fields of applied theatre, socially engaged arts and education for the past 30 years. His practice has taken place across the UK and globally in sites in Brazil, and the USA,  More recently my work has centred around developing research that allows its participants to be co researchers and not objects of research.https://www.cssd.ac.uk/staff-profiles/dr-sylvan-bakerhttps://theverbatimformula.org.uk/what-we-do/Send us a textExplore more Breaks & Joins p...2022-02-1737 minMoney Espresso - no-froth conversations exploring money and lifeMoney Espresso - no-froth conversations exploring money and lifeSue Baker, OBE – On dancing with death & elationSue Baker, OBE, mental health campaigner and founder of Mind’s Time to Change ground breaking movement, shares her journey of public service and surviving a terminal cancer prognosis on the same day as, after 8 years of trying, her partner was told she was finally pregnant. Sue talks frankly about her values and how she navigated treatment for terminal cancer whilst she and her partner prepared for the birth of their first child. She tells us why she returned to work after her treatment and how she now lives life through a shortened lens. She speaks about the challenges of st...2022-01-131h 05Gift Biz UnwrappedGift Biz Unwrapped348 – Business Startup Made Easy with Paisley and Riley of Sweet Tooth Cakerie Did you ever think of starting a business - maybe a lemonade stand when you were little? I think it's almost a "rite of passage" as a kid - dipping a toe into making money yourself. Sometimes it sparks a dream for the future that unfortunately slips away as we start "adulting" and overthinking things. Today, you're hearing from two very young entrepreneurs who didn’t even know how to make their product before they decided to partner up and go into business. Hear how much fun Paisley and Riley are having as they create, discover, and grow their small bu...2021-12-1147 minMy Full Life + Faith Leaps Podcast with Tiffany Jo BakerMy Full Life + Faith Leaps Podcast with Tiffany Jo Baker045 The Contentment Struggle with Sue DonaldsonDoes the grass always seem greener on the other side? Are you thankful for what you have, but long for more? Do you struggle with discontentment? You aren’t alone. Join me and Sue Donaldson, a speaker, author and the hospitality hostess with the mostest at Welcome Heart blog, as we tackle The Contentment Struggle. Listen in to learn: What contentment is and isn’t How you can want more, but still be content Why the struggle can happen at every age and season The difficulties of waiting for more or wanting different Why...2021-11-0819 minA Canadian Celiac PodcastA Canadian Celiac PodcastWhat's All the Fuss About Pumpkin Spice with Cinde LittleFor many people September and October are not as much about Autumn as they are about pumpkin spice everything.  Being a baker, this has always interested me, but I have to say, except for pumpkin pie, I had pretty much stayed away.  Cinde Little, of the Everyday Gluten Free Gourmet was the best person to get me up to speed on pumpkin spice – is it gluten free? what do we have to look out for? where should we expect to find it? and can we use it at home in baking or drinks? Cinde sent along a phot...2021-10-0642 minA Canadian Celiac PodcastA Canadian Celiac PodcastWhat's All the Fuss About Pumpkin Spice with Cinde LittleFor many people September and October are not as much about Autumn as they are about pumpkin spice everything.  Being a baker, this has always interested me, but I have to say, except for pumpkin pie, I had pretty much stayed away.  Cinde Little, of the Everyday Gluten Free Gourmet was the best person to get me up to speed on pumpkin spice – is it gluten free? what do we have to look out for? where should we expect to find it? and can we use it at home in baking or drinks? Cinde sent along a phot...2021-10-0642 minsimply: health coachingsimply: health coachingS2 E24 | Eat for your genetics with Dr. Sue McCreadie, MDJoin Dr. Sue McCreadie and me for a conversation about head school vs. heart school, "eating acronyms," why prescriptive diets are like an ill-fitting suit of clothes while eating for your genetics is like being in a dance with your body, and the simplest definition I've ever heard for methylation. bio Dr. Sue is a board-certified pediatric physician and wellness expert with two decades of experience helping thousands of families achieve vibrant health. After multiple losses bringing three children into this world, she crossed the pregnancy finish line tired, stressed, and a digestive mess. She...2021-05-1128 minGift Biz UnwrappedGift Biz Unwrapped316 – Baking Business Success from The Greatest Baker Finalist Roshell IngrahamIf you've ever dreamed of creating a baking business empire (or any empire, for that matter), this episode is for you. Today’s guest is Roshell Ingraham. If you check her out on Instagram, right in her bio she starts with “It’s Yo Girl Ro.” And that pretty much sums up the spirit behind this powerhouse of a lady. The room lights up when she enters and her energy is contagious. Roshell is a well-known and popular baker, pastry artist, and confectioner. She serves as Head Instructor and CEO of Your Sweet Connections, a company that serves other bakers with the...2021-05-0353 minThe Shift with Sam BakerThe Shift with Sam BakerMel Giedroyc on starting a new career at 51 and being a menopause dodgerI am thrilled to kick off season four - season bloody four! - of The Shift with today’s guest, Mel Giedroyc (and yes I did practice saying that 935 times). Mel is (she reckons) the more punctual half of beloved comedy duo, Mel and Sue, an actress, writer and, drum roll, NATIONAL TREASURE thanks to the best part of seven years spent eating cake. (Nice gig if you can get it) And now - bloody over-achiever - she’s written her debut novel, The Best Things, which is as warm, hilarious and full of pin-sharp observation as you’d expect...2021-04-1348 minSteve Baker - Good Company PodcastSteve Baker - Good Company PodcastEp 17 - Campfire Sessions - Sue HarperI’ve been working on the new podcast :) There’s now the addition of my ‘campfire’ series. I’m interviewing some inspirational people, if you would like to be part of it let me know ;) In this first episode, I chat with Sue Harper, The first British woman to lead an expedition to the top of Everest! We talk about using your intuition, near-death events on the mountain, facing fears and quite a bit more. As always with my podcast, there’s practical stuff at the end for you to try. Have a great...2021-03-2239 minManMaidManMaid(25) Parental Alienation: Baker’s Four-Factor Model Including Parent Alienating Behaviours and Child Manifesting BehavioursCaring for Men and boys. In this episode I return to the subject of parental alienation and in particular to the four criteria for identifying the phenomenon that are included in Amy Baker’s 2018 paper; the title of her paper is ‘Reliability and Validity of the Four-Factor Model of Parental Alienation’ and there is a link to it in the episode notes. The third of Baker’s four-factors identifies 17 alienating behaviours exhibited by an alienating parent.Good guy of the week is Jay Flynn whose modest pub quizzes, became an online phenomenon, in a most unexpected way, after lo...2021-02-1416 minA Canadian Celiac PodcastA Canadian Celiac PodcastSue Reflects on 2020This episode is one of my rare solo episodes.  I felt it was important to look back on 2020 and examine how the events of 2020 effected the topics covered and listenership of the podcast.  None of us could have predicted how the corona virus pandemic would change everything in our lives, or how long the upheaval would go on for. It was somewhat therapeutic for me to look back at all the topics covered and guests welcomed on the podcast.  I am able to mention some of the important shows, along with some of my favourite conversations, as wel...2021-01-1336 minA Canadian Celiac PodcastA Canadian Celiac PodcastSue Reflects on 2020This episode is one of my rare solo episodes.  I felt it was important to look back on 2020 and examine how the events of 2020 effected the topics covered and listenership of the podcast.  None of us could have predicted how the corona virus pandemic would change everything in our lives, or how long the upheaval would go on for. It was somewhat therapeutic for me to look back at all the topics covered and guests welcomed on the podcast.  I am able to mention some of the important shows, along with some of my favourite conversations, as wel...2021-01-1336 minBrown Car GuyBrown Car GuySue Baker - What original Top Gear Host Thinks of Today's TG & Covering the Hunt-Lauda Rush Era'Brown Car Guy & Buddies' - Sue Baker was one of the original hosts of Top Gear, appearing on 100 programmes over 11 years from 1980 to 1991. She also raced, co-drove with Michele Mouton (in a short-wheelbase Audi Quattro Sport rally car), Derek Bell and others, as well as covering the legendary James Hunt vs Niki Lauda era in Formula 1.   She is an award-winning motoring writer, editor & broadcaster with almost 50 years of experience of reviewing cars and reporting on motorsports and motoring matters, as one of the first women journalists on the scene in the late 60s and early 70s.   As...2020-12-2932 minSue Larkey Podcast - Autism (ASD), ADHD, ODD and PDA educationSue Larkey Podcast - Autism (ASD), ADHD, ODD and PDA educationSLP 096: Everything you need to know about Meltdowns with the Amazing Jed BakerArticles Discussed/Referred to in this episode In this episode I am interviewing Jed Baker, he is the author of many award-winning books on behaviour and social skills. I am a big fan of Jed and all of his work and very grateful to have him on the podcast. Hope you all enjoy In my interview with Jed we discuss: 7 common reasons for meltdowns Strategies to help children with trauma The impact of anxiety on social skills and how to address that Strategies for students experiencing anxiety around coronavirus The importance of people on...2020-12-2641 minConversations that Inspire with Jess BakerConversations that Inspire with Jess BakerRev Sue - Latrobe Valley Spiritualist CentreRev Sue of the Latrobe Valley Spiritualist Centre talks about spiritualism and gives us an insight as to what actually happens at a spiritualist centre.  She explains what is the difference between a psychic and a medium and shares some of her own personal experiences with spirit. For those wanting to learn more about spiritualism she recommends two of her favourite books; 1. The Mystic Life of Alfred Deakin, which explores the life of an Australian prime minister.  2. The mediumship of Jack Webber.    You can contact Sue through the...2020-10-011h 04A Canadian Celiac PodcastA Canadian Celiac PodcastExpand Your Horizons II Virtual ConferenceOn this episode I’m thrilled to bring you information on Part II of the Canadian Celiac Association Conference – Expand Your Horizons II.  Mark Johnson and I go over the conference schedule to highlight both the speakers and the topics.  The conference is live on November 15th starting at 12 noon eastern time.  Registration is limited to 1,000 participants.  There is no charge, but if you can, you are asked to make a donation to cover some of the costs.  You can find out more and link to register at www.ccaconference.ca.   Sue’s Websites and Social Media...2020-09-2331 minA Canadian Celiac PodcastA Canadian Celiac PodcastInnovation From Queen Street BakeryOn this episode I speak with Giovanni Angelucci, founder of Queen Street Bakery, a recent addition to the world of gluten free breads.  The breads are available across Canada in many of the major stores.  Queen Street Bakery was started with a mission to make healthier, good tasting, moist breads.  The nutritional labels tell a unique story of low fat, minimal sugar and lots of fibre.  The ingredients show some thinking out of the box with charcoal, grape skin flour and chicory root.  They even have a black bread and black pizza dough.  Giovanni was kind enough to sen...2020-09-1645 minA Canadian Celiac PodcastA Canadian Celiac PodcastThe New Direction of The Canadian Celiac AssociationThis week I have the pleasure of speaking with Janet Bolton, President of The Canadian Celiac Association.  We talk about the new direction of the CCA, what they are focusing on, and how that renewed focus is beneficial to everyone in Canada who suffers from celiac disease or a gluten related condition.  We identify what’s different these days from the past and how looking more “big picture” is helping the CCA define its direction for the future.  Janet also shares her family’s celiac story. You can find more information at www.celiac.ca Look for th...2020-09-0935 minA Canadian Celiac PodcastA Canadian Celiac PodcastThe Gluten Free Truth about Lotions, Cosmetics and MedicationsI am fortunate on this episode to speak with a member of the Professional Advisory Council of the Canadian Celiac Association.  Dr. Dominica Gidrewicz spoke with me about two recent papers prepared by the PAC as their professional opinion and perspective on questions that often come up in the gluten free community.  We talked about gluten which may be found in lotions and cosmetics, as well as gluten in medications.  We cover, how much of a threat is this gluten, what precautions should we take, and what questions should we be asking.  You can find the papers on the Cana...2020-08-2635 minA Canadian Celiac PodcastA Canadian Celiac PodcastCCA UpdateThis week, I speak again to Melissa Secord, Executive Director of the Canadian Celiac Association about what’s going on at the national office.  Melissa shares plans for the second installment of a national conference to be held virtually in November.  We also talked about a familiar fundraiser going virtual, that may be a great way to get a local celiac community to participate from a distance.  Currently McMaster University are finishing a study on covid19 and the celiac population in Canada – stayed tuned for more on that.  Melissa was very pleased to tell me about the progress made on the w...2020-08-1930 minA Canadian Celiac PodcastA Canadian Celiac PodcastThe Public Toilet ProblemPublic toilets is a subject I never thought I would be talking about on the blog.  The Covid-19 pandemic changed many things in our lives, and the closing of most toilets which had been available to the public was something I found troubling.  Lezlie Lowe has looked at the many issues surrounding our access to public toilets in her book “No Place To Go”.  Lezlie recognizes that different people have different needs when it comes to the availability of toilets and the plight of those of us with celiac disease is not lost on her.  Lezlie talks about the history...2020-08-1238 minA Canadian Celiac PodcastA Canadian Celiac PodcastCeliac LostOn this episode of the podcast I speak a Mother and Son who have collaborated on a book about the impact of a celiac diagnosis on a family.  Their book is called “Celiac Lost: A Family Guide to Finding a Gluten-Free Life”.  In it they give plenty of tips about organizing meals, arranging a kitchen, shopping and situations with others.  This is a book which is a practical resource for anyone newly diagnosed or struggling with the gluten free lifestyle.  There’s also plenty here for those of us who have been on the diet for a long time.  Shelly and...2020-07-2934 minA Canadian Celiac PodcastA Canadian Celiac PodcastGluten Free Food Truck InsightsThis week I chat with a food truck owner who goes out of his way to offer gluten free to his customers.  His stationary truck has a big sign at the street announcing Gluten Free Fries.  They are also a peanut free facility, so I know they take food restrictions seriously.  I’ve been stopping by on almost every trip between Kingston and Ottawa for years now.  Each time I'm greeted with a smile, when I asked for gluten free.  Robert Firlotte owns T’s Chips in Smiths Falls and he has some great insights into doing business to please bo...2020-07-2232 minA Canadian Celiac PodcastA Canadian Celiac PodcastUnderstanding Alcohol LabellingThis week’s episode is a comprehensive guide to reading alcohol labels. This may not be something you’ve thought much about, or maybe it’s something that has caused you much confusion.  My guest, Registered Dietitian Selena Devries, breaks it all down for us.  She explains what needs to be on the labelling of each different category of alcoholic beverage, and how to determine if it’s gluten free or not.  You can find Selena online at – www.healthbean.ca Instagram -@celiac_dietitian   Sue’s Websites and Social Media – Podcast http...2020-07-1535 minA Canadian Celiac PodcastA Canadian Celiac PodcastGF Menu Switch Up with CathyIt’s sometimes hard to admit you’re in a rut, but I am currently in a food rut, or to be more specific in a creative meal rut.  Over these past few months of stay at home, I’ve been cooking the same old thing.  It’s hard to get inspired when you’re only out at the grocery once a week.  Cathy of cathysglutenfree.com is my guest on this episode of the podcast and is coming to my rescue.  We discuss new options for breakfast, lunch and dinner along with a great idea for a watermelon drink!  I’m ch...2020-07-0831 minA Canadian Celiac PodcastA Canadian Celiac PodcastJuly 2020 RoundupIt’s the end of June and the beginning of July – time for Ellen Bayens of theceliacscene.com to join me to discuss the current celiac and gluten free diet news.  With the Corona Virus stay at home gradually easing off in Canada, new studies and findings regarding celiac disease are few and far between.  As well, it’s not a good time for food companies to be introducing a new gluten free product into the marketplace.  Ellen does however have a couple of timely articles which we discuss regarding recent changes in food service labelling regarding foods labelled for the U...2020-07-0142 minMallen Baker: FaultlinesMallen Baker: FaultlinesAnti-slavery is CANCELLED | The Mallen Baker ShowIn this round-up of the week, anti-racism campaigners choose increasingly bizarre targets, battles are won against cancel-culture but mostly the war is being lost, and France’s citizens assembly on climate change comes up with its list of demands. Support this channel! https://patreon.com/mallenbaker The Mallen Baker Show is aimed at all people who see themselves as change makers, with commentary on issues and change movements with a particular focus on climate change and environment, social issues, free speech and corporate social responsibility.ReferencesPhotos: So who was Hans Chri...2020-06-2732 minA Canadian Celiac PodcastA Canadian Celiac PodcastGlobal Incidence of Celiac DiseaseJames King was a past recipient of the James A. Campbell Memorial Research Award from the Canadian Celiac Association. His research involved a study of the many previous studies that have been done world-wide on the incidence of celiac disease.  James discussed with me the method of his study along with some of the results.  He mentioned an interactive map that is available online, so both the public and researchers can check on many of the studies used in their research.  You can access the map, along with James’ presentation from the Canadian Celiac Association virtual conference in May at th...2020-06-2445 minA Canadian Celiac PodcastA Canadian Celiac PodcastIt's All About the (Gluten Free) BreadOn this episode I caught up with an old friend who had a gluten free bakery about 20 minutes out of town from my bakery, and we often chatted and supported each other.  My bakery has been closed for a number of years now, and initially Rita closed hers as well.  For quite some time, Rita has had a stall at our local farmer’s market here in Kingston on Sundays selling her baked goods.  Over the stay at home Covid-19 times, the market has adapted in simple, but effective ways to allow Rita to continue to bake for her custo...2020-06-1042 minA Canadian Celiac PodcastA Canadian Celiac PodcastIt's All About the (Gluten Free) BreadOn this episode I caught up with an old friend who had a gluten free bakery about 20 minutes out of town from my bakery, and we often chatted and supported each other.  My bakery has been closed for a number of years now, and initially Rita closed hers as well.  For quite some time, Rita has had a stall at our local farmer’s market here in Kingston on Sundays selling her baked goods.  Over the stay at home Covid-19 times, the market has adapted in simple, but effective ways to allow Rita to continue to bake for her custo...2020-06-1042 minA Canadian Celiac PodcastA Canadian Celiac PodcastJune 2020 RoundupOnce again this month, I have the pleasure of speaking with Ellen Bayens of theceliacscene.com to discuss some of the information and articles she brought to our attention lately.  She presented a few research studies looking at links between celiac disease and Type I Diabetes, Inflammatory Bowel Disease, as well as the role some environmental chemicals might play in the incidence of CD in children.  We discuss the difficult daily decisions faced by asymptomatic celiacs, who don’t suffer stomach issues when they ingest gluten, and how that adds another level to the disease.  The topic of food scarc...2020-06-0352 minA Canadian Celiac PodcastA Canadian Celiac PodcastHow to Feel Well with Celiac DiseaseThis week I interview someone I met on Instragram.  I know that sounds a little suspect, but my guest is a celiac who is also a Holistic Nutritionist.  She specializes in counselling celiacs who are having a difficult time feeling well on the gluten free diet.  She approaches issues from the perspective of four pillars of wellness – nutrition, sleep, stress and mindset.  We speak about each of these and how a well-rounded approach to wellness is often helpful to many with celiac for them to feel better again, or maybe for the first time.  You can find Ashley...2020-05-2741 minA Canadian Celiac PodcastA Canadian Celiac PodcastCeliac Awareness Month 2020May is Celiac Awareness Month and this year it has proven to be a unique time, for the Canadian Celiac Association to both celebrate and pivot to provide support, information and leadership to the celiac/gluten free community in Canada.  I speak with Jaya Mootoo who is the National Manager of Philanthropy for the CCA.  She brings me up to date on the wide variety of efforts by the CCA to meet the needs of our community at this difficult time.  We talked about the online conference held earlier in the month, which is now available to be viewed on...2020-05-2025 minA Canadian Celiac PodcastA Canadian Celiac PodcastVirtual Gluten Free Baking ClassesBaking Classes – this one is right in my wheelhouse.  This week I chat with Teresa Anderson of Gluten Free KOB from Beaumont, Alberta.  Teresa had previously taught some in person baking classes before stay-at-home orders.  One the orders were given, she decided to take her classes virtual, online.  I attended two classes and was thrilled to talk to her about this versatile resource for anyone wanting to learn to bake gluten free.  You can find out more about the classes at www.glutenfreeKOB.com   Sue’s Websites and Social Media – Podcast https://acanadianceliacpodcast.libsyn.com2020-05-1337 minThe Sue Curran Podcast: Providing An Avenue for Your Spiritual DevelopmentThe Sue Curran Podcast: Providing An Avenue for Your Spiritual DevelopmentSCP 001: Heidi Baker on Reaping the Harvest in All Nations - Part 1I hope that you enjoy the first part of my conversation with Heidi Baker. Please visit www.suecurran.com to learn more.2020-05-1321 minSue Larkey Podcast - Autism (ASD), ADHD, ODD and PDA educationSue Larkey Podcast - Autism (ASD), ADHD, ODD and PDA educationSLP 070: Understanding Meltdowns with Jed BakerDiscussed in this episode In this episode I am interviewing Jed Baker, he is the author of many award-winning books on behaviour and social skills.I am a big fan of Jed and all of his work and very grateful to have him on the podcast. Hope you all enjoy In my interview with Jed we discuss: 7 common reasons for meltdowns Strategies to help children with trauma The impact of anxiety on social skills and how to address that Strategies for students experiencing anxiety around coronavirus The importance of people on the autism spectrum having passions...2020-05-1238 min