Shows
A Canadian Celiac PodcastAugust 2023 Roundup It’s the beginning of August and my opportunity to speak with Ellen Bayens of theceliacscene.com to chat about the articles she has brought to our attention over the past month. I was happy to let Ellen step up on her soapbox to talk about how unsafe gluten free food is when it’s prepared within a gluten bakery. This seems to be happening more often lately, even though we recognize that the food certainly doesn’t meet our normal standards for gluten free. Consumers are driving this trend, so it would seem it’s something we can c...
2023-08-0249 minA Canadian Celiac PodcastAugust 2023 Roundup It’s the beginning of August and my opportunity to speak with Ellen Bayens of theceliacscene.com to chat about the articles she has brought to our attention over the past month. I was happy to let Ellen step up on her soapbox to talk about how unsafe gluten free food is when it’s prepared within a gluten bakery. This seems to be happening more often lately, even though we recognize that the food certainly doesn’t meet our normal standards for gluten free. Consumers are driving this trend, so it would seem it’s something we can c...
2023-08-0249 minA Canadian Celiac PodcastCinde and Sue Talk GF Tapas The conversation on this episode was, at first supposed to be a an opportunity for me to ask Cinde Little the Everyday Gluten Free Gourmet about her post regarding Spanish tapas. I will be travelling to Spain very soon, and it occurred to me that tapas are something I don’t know about, and for that reason will just avoid them. Reading Cinde’s post, I thought it was a good time to find out more about this local food and arm myself with information that would allow me to order tapas in a restaurant safely. I thought you migh...
2023-03-2938 minA Canadian Celiac PodcastCinde and Sue Talk GF Tapas The conversation on this episode was, at first supposed to be a an opportunity for me to ask Cinde Little the Everyday Gluten Free Gourmet about her post regarding Spanish tapas. I will be travelling to Spain very soon, and it occurred to me that tapas are something I don’t know about, and for that reason will just avoid them. Reading Cinde’s post, I thought it was a good time to find out more about this local food and arm myself with information that would allow me to order tapas in a restaurant safely. I thought you migh...
2023-03-2938 minA Canadian Celiac PodcastSue's Thoughts on the Asymptomatic SeriesDuring the month of January, I’ve presented stories of individuals who consider themselves asymptomatic with Celiac Disease. I also made a commitment to share my thoughts at the end of this series. You can listen to all of these episodes on most podcast apps, on my blog www.acanadianceliacblog.com or on my podcast website acanadianceliacpodcast.libsyn.com. Episode 249 Advocating for the Undiagnosed Episode 251 Asymptomatic Mariya and Sacha Episode 252 Asymptomatic Kids and Parents Episode 253 Jill’s Asymptomatic Journey Also, Episode 241 DH and Gluten Free in a Foreign Land
2023-02-0120 minA Canadian Celiac PodcastSue's Thoughts on the Asymptomatic SeriesDuring the month of January, I’ve presented stories of individuals who consider themselves asymptomatic with Celiac Disease. I also made a commitment to share my thoughts at the end of this series. You can listen to all of these episodes on most podcast apps, on my blog www.acanadianceliacblog.com or on my podcast website acanadianceliacpodcast.libsyn.com. Episode 249 Advocating for the Undiagnosed Episode 251 Asymptomatic Mariya and Sacha Episode 252 Asymptomatic Kids and Parents Episode 253 Jill’s Asymptomatic Journey Also, Episode 241 DH and Gluten Free in a Foreign Land
2023-02-0120 minA Canadian Celiac PodcastSue Goes Back to Camp CeliacTwo weeks in August was the culmination of a many hours of work by dedicated volunteers to make Camp Celiac 2022 happen. I was a member of the Menu Committee and along with others we worked and re-worked a menu for the camp that would be exciting for celiac and non-celiac kids alike. The force behind camp celiac is Carmen, a member of the Ottawa Chapter of the Canadian Celiac Association. Carmen spent the most time of the two weeks at camp. I, and a few others were there for designated days. Once the hard work of the menu was compl...
2022-09-2842 minA Canadian Celiac PodcastSue Goes Back to Camp CeliacTwo weeks in August was the culmination of a many hours of work by dedicated volunteers to make Camp Celiac 2022 happen. I was a member of the Menu Committee and along with others we worked and re-worked a menu for the camp that would be exciting for celiac and non-celiac kids alike. The force behind camp celiac is Carmen, a member of the Ottawa Chapter of the Canadian Celiac Association. Carmen spent the most time of the two weeks at camp. I, and a few others were there for designated days. Once the hard work of the menu was compl...
2022-09-2842 minA Canadian Celiac PodcastSue Reflects on 2020This episode is one of my rare solo episodes. I felt it was important to look back on 2020 and examine how the events of 2020 effected the topics covered and listenership of the podcast. None of us could have predicted how the corona virus pandemic would change everything in our lives, or how long the upheaval would go on for. It was somewhat therapeutic for me to look back at all the topics covered and guests welcomed on the podcast. I am able to mention some of the important shows, along with some of my favourite conversations, as wel...
2021-01-1336 minA Canadian Celiac PodcastSue Reflects on 2020This episode is one of my rare solo episodes. I felt it was important to look back on 2020 and examine how the events of 2020 effected the topics covered and listenership of the podcast. None of us could have predicted how the corona virus pandemic would change everything in our lives, or how long the upheaval would go on for. It was somewhat therapeutic for me to look back at all the topics covered and guests welcomed on the podcast. I am able to mention some of the important shows, along with some of my favourite conversations, as wel...
2021-01-1336 minA Canadian Celiac PodcastExpand Your Horizons II Virtual ConferenceOn this episode I’m thrilled to bring you information on Part II of the Canadian Celiac Association Conference – Expand Your Horizons II. Mark Johnson and I go over the conference schedule to highlight both the speakers and the topics. The conference is live on November 15th starting at 12 noon eastern time. Registration is limited to 1,000 participants. There is no charge, but if you can, you are asked to make a donation to cover some of the costs. You can find out more and link to register at www.ccaconference.ca. Sue’s Websites and Social Media...
2020-09-2331 minA Canadian Celiac PodcastInnovation From Queen Street BakeryOn this episode I speak with Giovanni Angelucci, founder of Queen Street Bakery, a recent addition to the world of gluten free breads. The breads are available across Canada in many of the major stores. Queen Street Bakery was started with a mission to make healthier, good tasting, moist breads. The nutritional labels tell a unique story of low fat, minimal sugar and lots of fibre. The ingredients show some thinking out of the box with charcoal, grape skin flour and chicory root. They even have a black bread and black pizza dough. Giovanni was kind enough to sen...
2020-09-1645 minA Canadian Celiac PodcastThe New Direction of The Canadian Celiac AssociationThis week I have the pleasure of speaking with Janet Bolton, President of The Canadian Celiac Association. We talk about the new direction of the CCA, what they are focusing on, and how that renewed focus is beneficial to everyone in Canada who suffers from celiac disease or a gluten related condition. We identify what’s different these days from the past and how looking more “big picture” is helping the CCA define its direction for the future. Janet also shares her family’s celiac story. You can find more information at www.celiac.ca Look for th...
2020-09-0935 minA Canadian Celiac PodcastThe Gluten Free Truth about Lotions, Cosmetics and MedicationsI am fortunate on this episode to speak with a member of the Professional Advisory Council of the Canadian Celiac Association. Dr. Dominica Gidrewicz spoke with me about two recent papers prepared by the PAC as their professional opinion and perspective on questions that often come up in the gluten free community. We talked about gluten which may be found in lotions and cosmetics, as well as gluten in medications. We cover, how much of a threat is this gluten, what precautions should we take, and what questions should we be asking. You can find the papers on the Cana...
2020-08-2635 minA Canadian Celiac PodcastCCA UpdateThis week, I speak again to Melissa Secord, Executive Director of the Canadian Celiac Association about what’s going on at the national office. Melissa shares plans for the second installment of a national conference to be held virtually in November. We also talked about a familiar fundraiser going virtual, that may be a great way to get a local celiac community to participate from a distance. Currently McMaster University are finishing a study on covid19 and the celiac population in Canada – stayed tuned for more on that. Melissa was very pleased to tell me about the progress made on the w...
2020-08-1930 minA Canadian Celiac PodcastThe Public Toilet ProblemPublic toilets is a subject I never thought I would be talking about on the blog. The Covid-19 pandemic changed many things in our lives, and the closing of most toilets which had been available to the public was something I found troubling. Lezlie Lowe has looked at the many issues surrounding our access to public toilets in her book “No Place To Go”. Lezlie recognizes that different people have different needs when it comes to the availability of toilets and the plight of those of us with celiac disease is not lost on her. Lezlie talks about the history...
2020-08-1238 minA Canadian Celiac PodcastCeliac LostOn this episode of the podcast I speak a Mother and Son who have collaborated on a book about the impact of a celiac diagnosis on a family. Their book is called “Celiac Lost: A Family Guide to Finding a Gluten-Free Life”. In it they give plenty of tips about organizing meals, arranging a kitchen, shopping and situations with others. This is a book which is a practical resource for anyone newly diagnosed or struggling with the gluten free lifestyle. There’s also plenty here for those of us who have been on the diet for a long time. Shelly and...
2020-07-2934 minA Canadian Celiac PodcastGluten Free Food Truck InsightsThis week I chat with a food truck owner who goes out of his way to offer gluten free to his customers. His stationary truck has a big sign at the street announcing Gluten Free Fries. They are also a peanut free facility, so I know they take food restrictions seriously. I’ve been stopping by on almost every trip between Kingston and Ottawa for years now. Each time I'm greeted with a smile, when I asked for gluten free. Robert Firlotte owns T’s Chips in Smiths Falls and he has some great insights into doing business to please bo...
2020-07-2232 minA Canadian Celiac PodcastUnderstanding Alcohol LabellingThis week’s episode is a comprehensive guide to reading alcohol labels. This may not be something you’ve thought much about, or maybe it’s something that has caused you much confusion. My guest, Registered Dietitian Selena Devries, breaks it all down for us. She explains what needs to be on the labelling of each different category of alcoholic beverage, and how to determine if it’s gluten free or not. You can find Selena online at – www.healthbean.ca Instagram -@celiac_dietitian Sue’s Websites and Social Media – Podcast http...
2020-07-1535 minA Canadian Celiac PodcastGF Menu Switch Up with CathyIt’s sometimes hard to admit you’re in a rut, but I am currently in a food rut, or to be more specific in a creative meal rut. Over these past few months of stay at home, I’ve been cooking the same old thing. It’s hard to get inspired when you’re only out at the grocery once a week. Cathy of cathysglutenfree.com is my guest on this episode of the podcast and is coming to my rescue. We discuss new options for breakfast, lunch and dinner along with a great idea for a watermelon drink! I’m ch...
2020-07-0831 minA Canadian Celiac PodcastJuly 2020 RoundupIt’s the end of June and the beginning of July – time for Ellen Bayens of theceliacscene.com to join me to discuss the current celiac and gluten free diet news. With the Corona Virus stay at home gradually easing off in Canada, new studies and findings regarding celiac disease are few and far between. As well, it’s not a good time for food companies to be introducing a new gluten free product into the marketplace. Ellen does however have a couple of timely articles which we discuss regarding recent changes in food service labelling regarding foods labelled for the U...
2020-07-0142 minA Canadian Celiac PodcastGlobal Incidence of Celiac DiseaseJames King was a past recipient of the James A. Campbell Memorial Research Award from the Canadian Celiac Association. His research involved a study of the many previous studies that have been done world-wide on the incidence of celiac disease. James discussed with me the method of his study along with some of the results. He mentioned an interactive map that is available online, so both the public and researchers can check on many of the studies used in their research. You can access the map, along with James’ presentation from the Canadian Celiac Association virtual conference in May at th...
2020-06-2445 minA Canadian Celiac PodcastIt's All About the (Gluten Free) BreadOn this episode I caught up with an old friend who had a gluten free bakery about 20 minutes out of town from my bakery, and we often chatted and supported each other. My bakery has been closed for a number of years now, and initially Rita closed hers as well. For quite some time, Rita has had a stall at our local farmer’s market here in Kingston on Sundays selling her baked goods. Over the stay at home Covid-19 times, the market has adapted in simple, but effective ways to allow Rita to continue to bake for her custo...
2020-06-1042 minA Canadian Celiac PodcastJune 2020 RoundupOnce again this month, I have the pleasure of speaking with Ellen Bayens of theceliacscene.com to discuss some of the information and articles she brought to our attention lately. She presented a few research studies looking at links between celiac disease and Type I Diabetes, Inflammatory Bowel Disease, as well as the role some environmental chemicals might play in the incidence of CD in children. We discuss the difficult daily decisions faced by asymptomatic celiacs, who don’t suffer stomach issues when they ingest gluten, and how that adds another level to the disease. The topic of food scarc...
2020-06-0352 minA Canadian Celiac PodcastHow to Feel Well with Celiac DiseaseThis week I interview someone I met on Instragram. I know that sounds a little suspect, but my guest is a celiac who is also a Holistic Nutritionist. She specializes in counselling celiacs who are having a difficult time feeling well on the gluten free diet. She approaches issues from the perspective of four pillars of wellness – nutrition, sleep, stress and mindset. We speak about each of these and how a well-rounded approach to wellness is often helpful to many with celiac for them to feel better again, or maybe for the first time. You can find Ashley...
2020-05-2741 minA Canadian Celiac PodcastCeliac Awareness Month 2020May is Celiac Awareness Month and this year it has proven to be a unique time, for the Canadian Celiac Association to both celebrate and pivot to provide support, information and leadership to the celiac/gluten free community in Canada. I speak with Jaya Mootoo who is the National Manager of Philanthropy for the CCA. She brings me up to date on the wide variety of efforts by the CCA to meet the needs of our community at this difficult time. We talked about the online conference held earlier in the month, which is now available to be viewed on...
2020-05-2025 minA Canadian Celiac PodcastVirtual Gluten Free Baking ClassesBaking Classes – this one is right in my wheelhouse. This week I chat with Teresa Anderson of Gluten Free KOB from Beaumont, Alberta. Teresa had previously taught some in person baking classes before stay-at-home orders. One the orders were given, she decided to take her classes virtual, online. I attended two classes and was thrilled to talk to her about this versatile resource for anyone wanting to learn to bake gluten free. You can find out more about the classes at www.glutenfreeKOB.com Sue’s Websites and Social Media – Podcast https://acanadianceliacpodcast.libsyn.com
2020-05-1337 minA Canadian Celiac PodcastMay 2020 RoundupI always look forward to my monthly conversations with Ellen from thesceliacscene.com. On this episode we chat about new relaxed FDA regulations for restaurants labelling food, and a surprising study out of Sweden showing an increased risk of death from celiac disease. Ellen chats about her recent virtual baking class, and I’m happy to announce that I will be speaking with the class creator on next week’s podcast. Here’s the links to Ellen’s articles on theceliacscene.com. Is This Really the Time? FDA Relaxes Labeling Requirements for Restaurants & Manufacturers Swedish Study Links...
2020-05-0656 minA Canadian Celiac PodcastStretching Your Gluten Free Food DollarOn this episode I have a conversation with Samantha Maloney about economizing in the grocery store. As many of us are currently only shopping for food about once a week, which forces us to plan our grocery list more carefully. By shopping once a week, I know I often buy more than I need, because I’m afraid I won’t be back in a store for so many days. Samantha and I talk about different strategies for different areas of the grocery store, to make your dollar stretch further. You may find yourself changing your buying habits, and hopefull...
2020-04-2958 minA Canadian Celiac PodcastPractical Tips for Difficult EmotionsDuring this time of social distancing, we can often find it difficult to cope with our emotions. We are feelings things we haven’t felt before. We may be anxious, we may feel insecure. My guest this week is Sherry Scheideman, a Registered Clinical Counsellor. Sherry is celiac and understands much of the stress and anxiety we can feel around food, meals, our routines and everything else that goes along with our current “normal”. Sherry walked me through some of the techniques she uses to help her patients identify their difficult emotions and how to meet them head on. Sherry is lo...
2020-04-2238 minA Canadian Celiac PodcastCCA Conference Goes Virtual in 2020This has been a year when plans of all kinds have had to change and adapt to our current social distancing practices. The Canadian Celiac Association had planned a conference for the beginning of June in Regina, and the plans of attendees were well underway before the stay-at-home orders were invoked. The CCA has taken the progressive step of mounting the conference virtually, meaning anyone who registers can participate from their own home via their computer, ipad or even a phone. Registration has a suggested cost of $20, but if you are not comfortably able to contribute, you can still reg...
2020-04-1531 minA Canadian Celiac PodcastWhen in Doubt, Bake MuffinsWe’ve been staying home for a few weeks now, and more and more, I’m drawn into the kitchen to bake. My focus of late has been muffins. This week, I speak with Cinde the Everyday Gluten Free Gourmet, as she recently posted a collection of muffin recipes. Muffins are likely the easiest baking someone on a gluten free diet can make for themselves. Muffins are so versatile, and you can even get the kids involved. You can find Cinde, her blog and her recipes at https://www.everydayglutenfreegourmet.ca. Sue’s muffin recipes can be found at ht...
2020-04-0936 minA Canadian Celiac PodcastWhen in Doubt, Bake MuffinsWe’ve been staying home for a few weeks now, and more and more, I’m drawn into the kitchen to bake. My focus of late has been muffins. This week, I speak with Cinde the Everyday Gluten Free Gourmet, as she recently posted a collection of muffin recipes. Muffins are likely the easiest baking someone on a gluten free diet can make for themselves. Muffins are so versatile, and you can even get the kids involved. You can find Cinde, her blog and her recipes at https://www.everydayglutenfreegourmet.ca. Sue’s muffin recipes can be found at ht...
2020-04-0936 minA Canadian Celiac PodcastFood Insecurity - Gluten Free StyleOn this episode I speak with Jessica Danford about food insecurity. In the light of the current corona virus situation in Canada which has led to many job losses, Jess has an insightful view of the struggles of those on a gluten free diet, who for whatever reasons are having trouble affording the safe food they need. We talk about the problems and Jess suggests some things we can all do to help. Jess has a GoFundMe page at https://www.gofundme.com/f/gfreewifeyfoodbank I also speak with Melissa Secord, Executive Director of the Canadian Celiac Ass...
2020-03-2546 minA Canadian Celiac PodcastCeliac and CoronavirusThese are not the best of times, as many of us are staying in our homes and taking whatever measures are suggested to fight the spread of COVID-19. On this episode, I re-iterate the response of the CCA, as well as pass on some helpful tips from it’s President Treena Duncan. I also examine my habit of hand washing. It’s a shortened episode this week. I’ll be back with more next week. You can find more information and read the statement on the Canadian Celiac Association website at www.celiac.ca. Sue’s Websites and Social Me...
2020-03-1810 minA Canadian Celiac PodcastOntario Celiac CampThis week I chat with two individuals involved in planning an Celiac Kids Camp in Eastern Ontario. Carmen Rupp-Eke of the Ottawa Chapter of the CCA, proposed the idea and Camp Davern near Maberly Ontario was up for the challenge. Carmen fills us in on her motivation and how she believes the campers will benefit from this unique camp. Derek from Camp Davern explains the camp programs, sports and facilities as well as how to register. The camp runs in one or two week sessions from July 5th – 17th. The website for the camp is campceliac.ca. Sue’s W...
2020-03-1133 minA Canadian Celiac PodcastCeliac News March 2020 RoundupI’m back behind the mic again, after taking some time off for a trip and other family matters. I’m happy to have the opportunity for my monthly conversation with Ellen Bayens of theceliacscene.com. The week we chat about gluten free alcohol, why also your doctor may have been frustrated by your symptoms, what exactly is a wheat allergy, and how it’s different from celiac disease. Here are some links to the articles from theceliacscene.com – Which U.S. Alcoholic Beverages Are Safe For Celiacs? Did Your Disease Mystify Your GP? So-Called...
2020-03-0444 minA Canadian Celiac PodcastCoeliac AustraliaThis is the first in a series of discussions with different celiac organizations around the world. On this episode I speak with Michelle Laforest, the CEO of Coeliac Australia about their organization, their members, what resources they provide as well as their current challenges and goals. On their website you can find a great resource is you are travelling to Australia. Coeliac Australia website – coeliac.org.au Travel Fact Sheet link - https://www.coeliac.org.au/uploads/65701/ufiles/Travel/Travelling_to_Australia.pdf I have many different interviews scheduled for the first couple...
2020-01-2920 minA Canadian Celiac PodcastThe Magic of Gluten Free Flours with CindeThis week I have an in depth discussion with Cinde Little, The Everyday Gluten Free Gourmet about Gluten Free Flours. Cinde wrote a series of blog posts about her experiences with different flours, starches and binders. We chat about why there are so many flours and how they effect baked goods. We also look at flour blends, and give some tips on making your own. Cinde has provided two tables of her findings, which are on my blog for this episode at www.acanadianceliacblog.com You can find Cinde online at www.everdayglutenfreegourmet.ca I have...
2020-01-2252 minA Canadian Celiac PodcastA Gluten Free Kitchen with Susan NealI’m speaking this week with a very knowledgeable author who helps others who benefit from a gluten free diet, Susan Neal. We take on the topic of converting a conventional kitchen to a gluten free kitchen, or at least a part of the kitchen to be gluten free. We look at the fridge, the pantry, cupboards, small appliances and family habits. We also look at some of the must haves in your gluten free kitchen. You can find Susan online at – http://susanuneal.com/ The blog post on setting up a glute...
2020-01-1534 minA Canadian Celiac PodcastCeliac Disease & Dental EducationThis week I have the pleasure of speaking with Dr. Melissa Ing D.M.D. Melissa is Canadian, now working as an educator of Dental Medicine in Boston. Recently, her focus has been on educating dental professionals about the relationship between celiac disease and oral health. Melissa’s research of late has involved the materials and substances used in dental procedures and how suitable they are for someone on a strict gluten free diet. Melissa, would like all dental professionals to have the knowledge about the oral signs of celiac disease, so they can refer patients for CD te...
2020-01-0839 minA Canadian Celiac PodcastThings Learned in Two Years of PodcastingThis week is another solo episode where I reflect on the top six things I’ve learned from my two years of producing the podcast. I briefly look at my motivation for starting the podcast and I try and sum up many of the positive and sometimes challenging experiences I’ve had. Celiac disease and the gluten free diet can be complex and effect different people in different ways. I’ve tried to understand this over my two years, and I’ve been able to identify some things that were truly new to me. I have many different i...
2019-12-1829 minA Canadian Celiac PodcastChristmas Baking BasicsThis week I go solo with a show that takes a deep dive into Christmas baking. When I operated a gluten free bakery, this was our busiest time of the year. We had procedures in place to make a large amount of a variety of foods. Once the bakery closed and I went on to produce two seasons of my gluten free baking show on our local cable channel, I first had to shrink the recipes down to home kitchen size. You can find the recipes on my website at www.suesglutenfreebaking.com. Most of the recipes are in shows...
2019-12-1141 minA Canadian Celiac PodcastCeliac News December RoundupThis week I have my monthly catch-up with Ellen Bayens of theceliacscene.com. Here’s the list of articles we chatted about. The first is an article Ellen wrote for the CCA with a straight shooting approach to the holidays and owning the diet. How to Handle the Holidays Next is a Facebook share that triggered a huge response and 100 ‘shares’ and counting. 11 Things People With Celiac Disease Do That Seem 'High Maintenance,' but Actually Aren’t We also looked at the following studies - Study Suggests G...
2019-12-0448 minA Canadian Celiac PodcastCatching Up with The CCAThis week is my 100th episode of the podcast. My first episode was a discussion with Melissa Secord, Executive Director of The Canadian Celiac Association. I thought it was appropriate to devote this special episode to bringing you up to date with the CCA and what we can expect going forward. I also chat with CCA President, Treena Duncan for an exciting announcement regarding the future of the CCA. You can find The Canadian Celiac Association online at www.celiac.ca Sue’s Websites and Social Media – Podcast https://acanadianceliacpodcast.libsyn.com Podcast Blog – h...
2019-11-1336 minA Canadian Celiac PodcastCeliac News November RoundupAs always, Ellen Bayens has some great information to share from her November newsletter. I particularly enjoy being able to discuss some of the articles, studies and issues with her. You can find Ellen at thesceliacscene.com. Here is the list of subjects we covered. You can find the full wrap up in her November newsletter. Are You Certain Your Soup is Gluten-Free? Jess Pirnak, RD - Working to Support the Newly Diagnosed Restaurant Imposes Hipster Surcharge for Gluten-Free Fakers Response to Hipster Surcharge https://www.facebook.com/theceliacscene/posts...
2019-11-0645 minA Canadian Celiac PodcastAutism and the Gluten Free DietI like a good story, and this week we have one – A Mom, looking for a way to enhance her autistic son’s development tried him on a gluten free diet. Not only did she notice a positive difference for her son, but it led her to start a gluten free food company. Autistic children often have very specific taste and mouth-feel preferences in foods. Keri’s son loved perogies, but on a gluten free diet, they were almost impossible to find. After much trial and error, Keri developed a recipe and method for making gluten free perogies commercially. The company...
2019-10-3032 minA Canadian Celiac PodcastCruising with Celiac DiseaseI have recently returned from a very enjoyable cruise with extended family members. Cruising with celiac disease is often approached cautiously, but with the right preparation, can be safe, relaxing and exciting. This week I chat with Nick Medeiros, a fellow celiac and travel agent from California who has set up a Facebook page “Cruising with Celiac”. This group fields questions and actively discusses different cruise ships and cruise lines and their suitability for someone on a strict gluten free diet. Nick and I discuss many of the dining options on different ships, what you should know, before you book and...
2019-10-2332 minA Canadian Celiac PodcastFood Choice HarassmentThis week I chat with a past guest, Lisa, about her experiences with workplace harassment because she must eat gluten free. This may or may not be something you know about first hand, but just hearing Lisa’s experiences makes one think about how those of us on a special diet are perceived by our co-workers. Sue’s Websites and Social Media – Podcast https://acanadianceliacpodcast.libsyn.com Podcast Blog – https://www.acanadianceliacblog.com Facebook - @acanadianceliacpodcast Twitter – CeliacPodcastCA Email – acdnceliacpodcast@gmail.com Baking Website – https://www.suesglutenf...
2019-10-0931 minA Canadian Celiac PodcastBeing Celiac and Muslim in CanadaThis week I have an enlightening conversation with Mona who is celiac and a Muslim Canadian. Mona tells us some of the particular issues with a diagnosis and the gluten free diet for someone from an Egyptian heritage. Mona has made efforts to help immigrants with language issues who need help as new celiacs to Canada. She has also worked with the Canadian Celiac Association. You can find the short video she was in for the CCA at the following link - Mona's Story - The Many Faces of Celiac Disease Mona has set up a F...
2019-09-2535 minA Canadian Celiac PodcastFody Foods - The FODMAP Solution?This week was the continuation of a discussion on the FODMAP diet. I speak with Steven J. Singer who started a food company called Fody Foods to provide foods that fit into the FODMAP diet. Ketchup made without garlic, isn’t something that occurs to me, but I can appreciate that if garlic causes you stomach issues, this could be very special. Steven had been an owner of Glutino Foods, before starting Fody Foods. He is strongly rooted in gluten free and brings that wealth of knowledge to his FODMAP friendly foods. You can find out more about...
2019-09-1835 minA Canadian Celiac PodcastWhat is the FODMAP Diet and Why Should I Care?I speak this week with Kate Scarlata RDN, MPH, FODMAP & IBS expert about the FODMAP diet. We explore what the diet is, and how it relates to both celiac disease, gluten intolerance and IBS. The diet aims to resolve lingering digestive issues not completely solved by the gluten free diet. It goes without saying that if you’re celiac or gluten intolerant, you must avoid gluten, but for you individually are there other foods that may be causing discomfort and should be avoided? We look at the origins of the diet, and how it has helped many people...
2019-09-1130 minA Canadian Celiac PodcastCeliac News September Roundup with EllenBlog Post for Ep#91 Celiac News Roundup for September with Ellen It’s now the beginning of September, and I’m thrilled to be chatting again with Ellen Baynes of The Celiac Scene. Ellen searches the internet (and everywhere else) to find informative articles and studies about celiac disease and the gluten free diet. She summarizes them and passes them on to us on her website, on facebook and also in her newsletter. This week we chatted about – The launch of a new app called My Healthy Gut A new study that re-l...
2019-09-0443 minA Canadian Celiac PodcastCeliac Kids Camps 2019This week have the immense pleasure of speakers to campers who attended two celiac kids’ camps, one in Kelowna BC and the other the Rod McDaniel Celiac Kids Camp outside of Calgary. The kids were very animated about their camp experience and got very excited when we chatted about food and the friendships they have made. My thanks to Selena DeVries RD, who organized the Kelowna Camp and you find her website at www.healthbean.ca, as well Cheryl Richmond, who organized the Calgary camp and Cinde Little who helped with the camp, and setting up the interviews with the...
2019-08-3043 minA Canadian Celiac PodcastMental Illness and Celiac DiseaseThis week I have a very personal conversation with Erin, a gluten free blogger about her struggles with mental illness. We often talk about the roller coaster of emotions after a diagnosis and starting a gluten free diet, but Erin’s experiences became more life-altering. Anxiety and Depression became a way of life, with celiac disease and the gluten free diet always playing a part. Erin gives some great coping advice that we can all use, regardless of how much we are swayed by our emotions and state of being. You can find Erin online at glitzandgf.com, on Instag...
2019-08-2140 minA Canadian Celiac PodcastPlant Based Burger BreakdownThis week I set out to get some answers about plant based burgers. They seem to be everywhere, but I didn’t know anything about them. I called on Registered Dietitian Selena DeVries for help. Selena has been on past podcast episodes, and she does a great job breaking down the nutrition and ingredients in the new plant based burgers. I took it upon myself to try one on the barbeque at home, to get my reaction as well as those of my husband and daughter. Listen after the interview with Selena to hear my opinion about cooking up one of...
2019-08-1427 minA Canadian Celiac PodcastCeliac News Roundup for July with EllenIt’s now the beginning of August, and I’m thrilled to be introducing a new recurring episode to the podcast. The first episode of every month with be an informative discussion with Ellen Bayens of The Celiac Scene. Ellen searches the internet (and everywhere else) to find informative articles and studies about celiac disease and the gluten free diet. She summarizes them and passes them on to us on her website, on facebook and also in her newsletter. This week we chatted about – The new Gluten Challenge Guidelines from the CCA, Working towards a...
2019-08-0751 minA Canadian Celiac PodcastSummertime Gluten FreeThis week is all about summer eating. I chat with Cinde Little of The Everyday Gluten Free Gourmet about what makes summer eating different from other times of the year. Cinde has lots of great time-saving and tasty ideas to spruce up our barbeque meals, as well as the new trends in salads. We talk about some of the ingredients in marinades that may contain gluten, as well as some products that might make grilling a safe gluten free meal easier. You can find Cinde at www.everydayglutenfreegourmet.ca Cinde sent along many links to th...
2019-07-3142 minA Canadian Celiac PodcastThe State of Celiac Research with Dr. LefflerThe State of Celiac Event held by the Canadian Celiac Association in May was a valuable opportunity for researchers, food producers, physicians and dieticians to present their work to each other, network, and advance the interests of those with celiac disease. I am pleased to be speaking with one of the presenters on this episode – Dr. Daniel Leffler of Beth Israel Deaconess Medical Center and Medical Director leading up the Celiac Disease Program at Takeda Pharmaceuticals. Dr. Leffler spoke with me about the different streams of current research. We talked about the practicality of the different treatments and...
2019-07-2430 minA Canadian Celiac PodcastGluten Free Stampede BreakfastOn this episode of the podcast I speak with the Event Planning & Coordinator for the Calgary Chapter of the Canadian Celiac Association, Cheryl Richmond. The Calgary Chapter has been holding a gluten free breakfast as part of Calgary Stampede celebrations for more than 20 years. The breakfast has grown and so have their community sponsors and relationships. This year they served up 564 breakfasts of pancakes and sausage. Their primary sponsors were, Kinnikinnick Foods (pancake mix), Spolumbo’s Fine Foods & Deli (sausages), Judy G Foods (promotional pizza coupons) and Shine FM providing a Kid’s Fun Zone. With more than 150 breakfasts going on...
2019-07-1729 minA Canadian Celiac PodcastNexvax2 - What's Next?On Episode 76 of the podcast, I spoke with Kristen Kneff from ImmunsanT about the presentation she gave at The State of Celiac event held in May by the Canadian Celiac Association. Kristen’s presentation, and our subsequent interview looked at the Phase 2 trial for Nexvax2, a vaccine to minimize the effects of gluten on those with celiac disease. Recently, the trial was halted, as the vaccine was not performing as expected. Ellen Bayens of theceliacscene.com brought this to my attention in an article looking at both the press release from ImmunsanT and a position piece from Dr...
2019-07-1040 minA Canadian Celiac PodcastGF Community Cookbook with GFWifeyOn this episode I have a fun discussion with Jessica Danford, known online as GFreeWifey. I have spoken to Jess before about her efforts to assist foodbanks to supply gluten free food. You can find that topic in Episode 48 of the podcast. Jess has taken on a new project to produce a community cookbook and sell it to help raise funds for her efforts with foodbanks to provide safe food for all. You can find Jess online at GFreeWifey.com, where you can find a link for the book. Otherwise you can order the book either in hard copy, or di...
2019-07-0331 minA Canadian Celiac PodcastMeeting People at Gluten Free Garage 2019This episode is a compilation of short interviews from my time at the Gluten Free Garage in Toronto in May. I attended last year, and this year The Canadian Celiac Association was supporting the event. I met up with some individuals I had interviewed for previous podcasts, as well, I asked the attendees to answer some questions for me. I have edited the recordings so you can hear the different answers collectively. Sue’s Websites and Social Media – Podcast https://acanadianceliacpodcast.libsyn.com Podcast Blog – https://www.acanadianceliacblog.com Facebook - @acanadianc...
2019-06-2740 minA Canadian Celiac PodcastBeing Polish Canadian and Gluten FreeThis week I speak with Samantha who is of Polish Heritage. She is Canadian of Polish decent and has spent some time living in Poland. We chat about traditional Polish foods and how they fit or don’t fit into a gluten free diet. We also talk about family celebrations and how relatives in Poland would view her special diet. Here’s the recipe she sent for her Lemon Poppyseed Cake – Lemon Poppyseed Cake 1/3 cup poppyseeds 3/4 cup milk 1/2 cup butter 1 tbs lemon zest (or 1 tbs lemon oil/extract)
2019-06-1940 minA Canadian Celiac PodcastNews From Only OatsOn this episode I chat with Mike Marshall, Chief Operating Officer at Only Oats. Most of us are familiar with the bright blue 1kg bags of oats - rolled, quick, steel cut and flour. Only Oats was a major sponsor of the State of Celiac events held by the Canadian Celiac Association in Toronto in May, Celiac Awareness Month. Mike tells us why Only Oats is no longer Avena Foods, what has changed in the company and what has stayed the same. He gives us a lesson on how Only Oats is using Purity Protocol to maintain a celiac safe...
2019-06-1244 minA Canadian Celiac PodcastLive the Smart Way ExpoIt’s always exciting for me to be invited to an event like the Live the Smart Way Expo in Ottawa in May. I had interviewed Kathy Smart, the event’s organizer in Episode 55 of the podcast. Kathy is a popular speaker and talk show guest who can speak about living well and eating healthy on a gluten free diet. At the event, I asked attendees some questions about celiac disease and living with a gluten free diet, as well I spoke with three food producers that caught my interest and Kathy Smart herself. Kathy has a very large followin...
2019-06-0542 minA Canadian Celiac PodcastTreena Duncan and Mark JohnsonMay is Celiac Awareness Month and I am pleased to be collaborating with the Canadian Celiac Association to produce podcasts to support their theme of “Beyond the Gut”. The CCA hosted a conference on The State of Celiac bringing together researchers, doctors, dietitians, food producers, influencers and others who had a stake in the future of celiac disease and the gluten free diet. I was fortunate to attend this event and was able to have short interviews with some of the speakers and attendees. During this last week of Celiac Awareness Month, the podcast will consist of five in...
2019-06-0132 minA Canadian Celiac PodcastA Potential New Treatment from ImmunsanTMay is Celiac Awareness Month and I am pleased to be collaborating with the Canadian Celiac Association to produce podcasts to support their theme of “Beyond the Gut”. The CCA hosted a conference on The State of Celiac bringing together researchers, doctors, dietitians, food producers, influencers and others who had a stake in the future of celiac disease and the gluten free diet. I was fortunate to attend this event and was able to have short interviews with some of the speakers and attendees. During this last week of Celiac Awareness Month, the podcast will consist of five in...
2019-05-3120 minA Canadian Celiac PodcastMichael Abbott on New Beer Labelling RegulationsMay is Celiac Awareness Month and I am pleased to be collaborating with the Canadian Celiac Association to produce podcasts to support their theme of “Beyond the Gut”. The CCA hosted a conference on The State of Celiac bringing together researchers, doctors, dietitians, food producers, influencers and others who had a stake in the future of celiac disease and the gluten free diet. I was fortunate to attend this event and was able to have short interviews with some of the speakers and attendees. During this last week of Celiac Awareness Month, the podcast will consist of five in...
2019-05-3012 minA Canadian Celiac PodcastJerry Bigam on the Changing GF MarketplaceMay is Celiac Awareness Month and I am pleased to be collaborating with the Canadian Celiac Association to produce podcasts to support their theme of “Beyond the Gut”. The CCA hosted a conference on The State of Celiac bringing together researchers, doctors, dietitians, food producers, influencers and others who had a stake in the future of celiac disease and the gluten free diet. I was fortunate to attend this event and was able to have short interviews with some of the speakers and attendees. During this last week of Celiac Awareness Month, the podcast will consist of five in...
2019-05-2914 minA Canadian Celiac PodcastDr. Silvester of Boston Children's HospitalThe CCA hosted a conference on The State of Celiac bringing together researchers, doctors, dietitians, food producers, influencers and others who had a stake in the future of celiac disease and the gluten free diet. I was fortunate to attend this event and was able to have short interviews with some of the speakers and attendees. During this last week of Celiac Awareness Month, the podcast will consist of five interviews each highlighting one of the speakers and topics that I found of interest. This episode is a discussion with Dr. Jocelyn Silvester, MD, PhD Attending Physician, Div...
2019-05-2810 minA Canadian Celiac PodcastEnjoy Life FoodsMay is Celiac Awareness Month and I am pleased to be collaborating with the Canadian Celiac Association to produce podcasts to support their theme of “Beyond the Gut”. The CCA hosted a conference on The State of Celiac bringing together researchers, doctors, dietitians, food producers, influencers and others who had a stake in the future of celiac disease and the gluten free diet. I was fortunate to attend this event and was able to record short interviews with some of the speakers and attendees. During this last week of Celiac Awareness Month, the podcast will consist of five in...
2019-05-2715 minA Canadian Celiac PodcastType I Diabetes and Celiac DiseaseMay is Celiac Awareness Month and I am pleased to be collaborating with the Canadian Celiac Association to produce podcasts to support their theme of “Beyond the Gut”. This episode is a discussion with Registered Dietitian Esther Assor who works with the Endocrinology Program at the Hospital for Sick Children in Toronto. Esther and I discuss the prevalence of celiac disease in children with Type I diabetes, how it effects those individuals and what makes them both the same as, and different from other celiac patients. For more information on celiac disease and the gluten free...
2019-05-2228 minA Canadian Celiac PodcastBeyond the Gut Symptoms with Dr. RashidMay is Celiac Awareness Month and I am pleased to be collaborating with the Canadian Celiac Association to produce podcasts to support their theme of “Beyond the Gut”. This episode is a discussion with Dr. Moshin Rashid, MD, Med, FRCP (C), Professor of Paediatrics Gastroenterology & Nutrition at Dalhousie University and after many years on the Professional Advisory Committee of the CCA is now serving on the Education Committee of the CCA. Dr. Rashid gives us a comprehensive overview of many of the non-gut-related symptoms that patients present with prior to a diagnosis of celiac disease. We also have a...
2019-05-1534 minA Canadian Celiac PodcastCCA Update and Promise Gluten FreeMay is Celiac Awareness Month and I am pleased to be collaborating with the Canadian Celiac Association to produce podcasts to support their theme of “Beyond the Gut”. On this episode I speak with Melissa Secord, Executive Director of the CCA regarding their campaign during Celiac Awareness Month, along with new resources they are making available this month. Melissa also fills us in on a ground-breaking event taking place in Toronto later in May called “The State of Celiac Disease in Canada Leadership Forum”, during which experts, business people, government representatives and others who have an interest in Celiac Disease wi...
2019-05-0851 minA Canadian Celiac PodcastDental Issues and Celiac DiseaseMay is Celiac Awareness Month and I am pleased to be collaborating with the Canadian Celiac Association to produce podcasts to support their theme of “Beyond the Gut”, a look at the less common symptoms leading to a diagnosis of celiac disease. This week I speak with Dr. David Stevenson, President of the Ontario Dental Association. We discuss some abnormal dental issues that may be a direct cause of undetected celiac disease. We also chat about how a diagnosis can change the way your dental professional structures your care. Surprisingly, we also highlight the importance of sharing a full...
2019-05-0133 minA Canadian Celiac PodcastNew Study on a Screening Test for Celiac Disease in Children I was intrigued to speak with Dr. Herbert Brill of William Osler Health System regarding the study he did with other health care professionals on the efficacy of the DGP blood test with children referred for further consultation in screening for celiac disease. The study focussed on children with a negative TTG test and a positive DGP test. The study concluded the test was not useful in screening children for celiac disease in the general population. You can find an article about the study on the William Osler Health System website or at the following link – http...
2019-04-2439 minA Canadian Celiac PodcastBC Kid's CampThis week I speak with Selena Devries, a Registered Dietitian who is taking on the task of starting a Celiac Kid’s Camp in Kelowna BC. Selena has the sponsorship of the Kelowna Chapter of the CCA, as well as local businesses. We chat about her plans for the camp, as well as my experience organizing a kid’s camp in Ontario. If you would like more information about the Kelowna BC camp go online to www.healthbean.ca. I also mention the Rod McDaniel’s Celiac Kids Camp operated by the Calgary Chapter of the Canadian Celiac Association. You can fin...
2019-04-1727 minA Canadian Celiac PodcastGluten Free Garage 2019 EditionThe Gluten Free Garage is Toronto’s premiere Gluten Free Vendor Food Show. This year the Gluten Free Garage is happening the day after the CCA is holding an important conference, meetings and fund raiser in Toronto. On this episode I speak with RonniLyn Pustil the energy behind the event being held on May 26th. I was at the GF Garage last year with my podcast and am excited to attend again this year. As the CCA is a sponsor, RonniLyn was able to secure Shelley Case to speak at the event. Lots of interesting speakers and delicious products will be...
2019-04-1029 minA Canadian Celiac PodcastEating Gluten Free in AirportsHave you ever been excited or anxious to fly, but then realized you still had to worry about what you’d be able to eat while waiting to board, or worse still what would happen if the flight was delayed and you're stuck beyond the security line with nothing to eat? My guest this week, Lisa, has taken it upon herself to write to Customer Service at the Vancouver Airport to request more gluten free options. We chat about her motivation, how the airport responded to her and a great example of how one airport is stepping up for glut...
2019-04-0325 minA Canadian Celiac PodcastEllen's Healthy FavouritesThis episode is a follow-up interview with Ellen Bayens of The Celiac Scene on our favourite foods. Episode 45 looked at many of our favourite foods, but in retrospect, most of the foods mentioned weren’t particularly healthy. We thought it would be best to level out the options with a chat on our favourite healthy gluten free foods. Ellen sent me the links to the recipes she chatted about, all are gluten free and some also fit into a low carb high protein diet – https://jenniferbanz.com/90-second-microwave-bread https://www.dietdoctor.com/recipes/keto-asian-cabbage-stir-fry https://alldayidreamaboutfood.com/new-york-style-keto-cheesecake/ https...
2019-03-2744 minA Canadian Celiac PodcastItalian and Gluten FreeOn this episode I interview a blogger from Toronto, Ashley Gismondi, who is a proud Italian-Canadian. Ashley shares how her gluten free diet fits with the foods she was brought up on. She chats about cooking with her Nonna as a young child and lets us know about some Italian favourites that can be easily made gluten free. Ashley can be found online at www.celiacandthe6ix.com Sue’s Websites and Social Media – Podcast https://acanadianceliacpodcast.libsyn.com Podcast Blog – https://www.acanadianceliacblog.com Facebook - @acanadianceliacpodcast Twitter – CeliacPodca...
2019-03-2035 minA Canadian Celiac PodcastTaxes & Celiac Disease in CanadaThis episode looks at how, in Canada, a celiac can make a claim on their taxes for the extra expense of gluten free food. The subject sounds simple enough, but as we find out, the Canada Revenue Agency has made the process laborious with very little positive effect on your tax return. For a professional perspective, I speak with my daughter, Deanna, who is an accountant and has worked with taxes for years. Sue’s Websites and Social Media – Podcast https://acanadianceliacpodcast.libsyn.com Podcast Blog – https://www.acanadianceliacblog.com Facebook - @acana...
2019-03-1319 minA Canadian Celiac PodcastFilling a Gluten Free NeedThis episode is a look at a different kind of gluten free entrepreneur, one that has set herself up to fill the needs of her local community. Sue Torrance operates Tasty Indulgences from a commercial kitchen in her basement. She doesn’t have a store front, but makes her desserts and comfort food meals available at local stores and a restaurant. Sue is located in Prescott, Ontario. You can find her on facebook @tastyindulgences. Sue’s Websites and Social Media – Podcast https://acanadianceliacpodcast.libsyn.com Podcast Blog – https://www.acanadianceliacblog.com Facebook...
2019-03-0635 minA Canadian Celiac PodcastFilling a Gluten Free NeedThis episode is a look at a different kind of gluten free entrepreneur, one that has set herself up to fill the needs of her local community. Sue Torrance operates Tasty Indulgences from a commercial kitchen in her basement. She doesn’t have a store front, but makes her desserts and comfort food meals available at local stores and a restaurant. Sue is located in Prescott, Ontario. You can find her on facebook @tastyindulgences. Sue’s Websites and Social Media – Podcast https://acanadianceliacpodcast.libsyn.com Podcast Blog – https://www.acanadianceliacblog.com Facebook...
2019-03-0635 minA Canadian Celiac PodcastEast Indian and Gluten FreeThis episode is the first in a series of talks with individuals from different cultures eating gluten free. My first interview is with Diyaa who has grown up in an East Indian family eating food you may or may not be familiar with. Diyaa talks about how gluten and wheat fit into her family’s diet including family gatherings and events. We chat about which East Indian foods are naturally gluten free. You may be surprised about some new food finds. You can follow Diyaa on Instagram @lifeafterroti If you have a story about how you cope eating gluten free and...
2019-02-2733 minA Canadian Celiac PodcastSenior's Residence GuideThis week I speak with Edith Lalanne to find out more about the publication of the Practical Guide to Gluten-Related Disorders and the Gluten-Free Diet for Public and Private Senior’s Residences and Meals-on-Wheels Services. Edith explains how the booklet came about and how best to use it as a resource guide. It can be purchased from the Canadian Celiac Association on their website at www.celiac.ca and from the Fondation Quebecoise de la Maladie Coeliaque on their website at www.fqmc.org Sue’s Websites and Social Media – Podcast https://acanadianceliacpodcast.libsyn.com Pod...
2019-02-2045 minA Canadian Celiac PodcastNew Food Guide with Selena De VriesThis episode is a look at the new Canada’s Food Guide with Registered Dietitian Selena De Vries. The new food guide is a dramatic change from the recommendations we have known for years. We have always been told to eat so many servings from different food groups. The new guide takes a different approach and Selena does a great job breaking that down for us. Selena was a past guest on Episode 14 of the podcast discussing the challenges of losing weight and maintaining a healthy weight on a strict gluten free diet. Selena...
2019-02-1316 minA Canadian Celiac PodcastEp 56 Melissa Secord of the CCAThe podcast is celebrating one year of episodes!! Melissa Secord, Executive Director of the Canadian Celiac Association was the first guest on the first episode and since the CCA has so much on the go, I thought I’d check back with Melissa one year on. Melissa mentioned the campaign to fund peer counselling services at the CCA offices for people who call in needing assistance. A funding page has been set up, so supporters of the CCA can become Peer Support Champions. It may or may not be difficult to remember back to realizing you needed to e...
2019-02-0632 minA Canadian Celiac PodcastWhy Kathy Smart is so Positive about the Gluten Free DietMy chat this week is with internationally known lifestyle expert, Kathy Smart. Kathy has appeared on dozens of TV shows talking about the gluten free lifestyle and how to make it healthy. She runs Live The Smart Way which offers a self-improvement program to both lose weigh and get healthier and it’s all based around a gluten free diet. Kathy presents an annual health fair in Ottawa with the majority of businesses represented offering gluten free. You can check out Kathy’s website at https://livethesmartway.com Twitter - @KathyLynnSmart Facebook - https...
2019-01-3038 minA Canadian Celiac PodcastAll Inclusive Resort Travel with Tarryn and LisaThe topic for this week’s episode is staying at an all-inclusive resort. This poses many problems, but also opportunity for someone on a special diet, if you research and plan ahead. I spoke with Tarryn of My Celiac Life who travels frequently and Lisa from my Gluten Free Weigh In podcast. Tarryn walks us through the process she uses and Lisa chats about her recent vacation in Cuba. You can find the restaurant cards Lisa speaks about at http://www.celiactravel.com/cards/ and also at https://www.selectwisely.com/catalog/Gluten-Free?gclid=EAIaIQobChMI89WF5frb3wIVxh...
2019-01-2339 minA Canadian Celiac PodcastGluten Free BasicsMy interview this week is with Amy Horrock a Registered Dietitian who specializes in Celiac Disease. You can find Amy’s website at https://clearfocusnutrition.ca/ on facebook at clearfocusnutrition and on Instagram at gluten_free_dietitian. You can find more information about celiac disease on the website for the Canadian Celiac Association at www.celiac.ca and diet information at https://www.celiac.ca/living-gluten-free/newly-diagnosed/ Sue’s Websites and Social Media – Podcast https://acanadianceliacpodcast.libsyn.com Podcast Blog – https://www.acanadianceliacblog.com Facebook - @acanadia...
2019-01-1631 minA Canadian Celiac PodcastThe High Cost of Gluten Free FoodThis week I spoke about an article I wrote for the Winter 2018 Issue of Gluten-free Canada. This magazine can be read online at – https://www.glutenfreeexpo.ca/magazine-eversion/ I chat about the article, read some excerpts and add some extra thoughts. Sue’s Websites and Social Media – Podcast https://acanadianceliacpodcast.libsyn.com Podcast Blog – https://www.acanadianceliacblog.com Facebook - @acanadianceliacpodcast Twitter – CeliacPodcastCA Email – acdnceliacpodcast@gmail.com Baking Website – https://www.suesglutenfreebaking.com Instagram - @suesgfbaking YouTube - https://www.y...
2019-01-0920 minA Canadian Celiac PodcastBecoming a Gluten Free EntrepreneurMy chat this week was with Melissa, owner-operator of Happyditty Bakery. The bakery recently relocated from Victoria, BC to Kingston, Ontario. Melissa and I speak of our shared experiences in operating a gluten free bakery, many things you would never consider you might have to be concerned with when starting a business. If it was only all about the baking. You can find more about Happyditty Bakery online at https://happyditty/squarespace.com or on Facebook and Instagram at Happyditty. Thanks Ellen Bayens of Theceliacscene.com for introducing me to such a nice, interesting person as Melissa.
2019-01-0235 minA Canadian Celiac PodcastHoliday Survival Guide with EllenThis week I spoke with Ellen Bayens of theceliacscene.com to discuss the Holiday Survival Guide issued by the Canadian Celiac Association. We chat about our own experiences with relation to the tips and recipes given in the guide. Thanks to Udi’s and Schar for sponsoring the guide, and thanks to the contributors for their articles and recipes. I mentioned Lisa, a co-host on my other podcast Gluten Free Weigh In, is on a ketogenic gluten free diet, as this was of interest to Ellen. Lisa’s Instagram is gf_ketogirl. You can find the Holiday guide at https...
2018-12-1932 minA Canadian Celiac PodcastSix Positive Aspects of a Celiac DiagnosisThis week I spoke about an article I wrote for the Winter 2018 Issue of Gluten-free Canada. This magazine can be read online at – https://www.glutenfreeexpo.ca/magazine-eversion/ I chat about the article, read some excerpts and add some extra thoughts. Sue’s Websites and Social Media – Podcast https://acanadianceliacpodcast.libsyn.com Podcast Blog – https://www.acanadianceliacblog.com Facebook - @acanadianceliacpodcast Twitter – CeliacPodcastCA Email – acdnceliacpodcast@gmail.com Baking Website – https://www.suesglutenfreebaking.com Instagram - @suesgfbaking YouTube - https://www...
2018-12-1221 minA Canadian Celiac PodcastEllen's Gluten Free FavouritesThis episode is a conversation with Ellen Bayens of The Celiac Scene about our favourite Gluten Free things. Here’s our list – Ellen – Duinkerken Multi-Grain Bread Mix, Little Northern Bakehouse Bread, Schar Chocolate Covered Graham Wafers, Cloud 9 Pancake/Waffle Mix, Red Robin Restaurant, 6 Mile Pub in Victoria, Floating Fish Store in Victoria, Rizopia Pasta, Tinkyada Pasta, Royal Spice Restaurant, Rawthentic Eatery, Real Food Corn Thins, Wendel’s True Foods Gluten Free in Langley BC, Wild Poppy Bakery in Ladysmith BC, chocolate mousse, M&M Meats Too Tall Chocolate Cake GF, salted licorice Sue – Tutti Biscotti Orange & Da...
2018-11-1443 minA Canadian Celiac PodcastEllen's Gluten Free FavouritesThis episode is a conversation with Ellen Bayens of The Celiac Scene about our favourite Gluten Free things. Here’s our list – Ellen – Duinkerken Multi-Grain Bread Mix, Little Northern Bakehouse Bread, Schar Chocolate Covered Graham Wafers, Cloud 9 Pancake/Waffle Mix, Red Robin Restaurant, 6 Mile Pub in Victoria, Floating Fish Store in Victoria, Rizopia Pasta, Tinkyada Pasta, Royal Spice Restaurant, Rawthentic Eatery, Real Food Corn Thins, Wendel’s True Foods Gluten Free in Langley BC, Wild Poppy Bakery in Ladysmith BC, chocolate mousse, M&M Meats Too Tall Chocolate Cake GF, salted licorice Sue – Tutti Biscotti Orange & Da...
2018-11-1443 minA Canadian Celiac PodcastEp 27 Gluten Free on TVLet’s start the blog with the Show Notes for this episode: On this Episode of the podcast, I speak about my experiences with my gluten free bakery and how that led to my own gluten free baking show on cable television. You can reference the links below to find segments from the show online and through the website for the baking show. If you have any suggestions for the show or comments you can email me at acdnceliacpodcast@gmail.com or at sue@suesglutenfreebaking.com Sue’s Websites and Social Media – Podcast...
2018-07-1121 minA Canadian Celiac PodcastEp 27 Gluten Free on TVLet’s start the blog with the Show Notes for this episode: On this Episode of the podcast, I speak about my experiences with my gluten free bakery and how that led to my own gluten free baking show on cable television. You can reference the links below to find segments from the show online and through the website for the baking show. If you have any suggestions for the show or comments you can email me at acdnceliacpodcast@gmail.com or at sue@suesglutenfreebaking.com Sue’s Websites and Social Media – Podcast...
2018-07-1121 min