Shows
Obtain Goldfish^Read St Sukie’s Lunatic Asylum for Demented Toys – FullDownload Ebook PDF St Sukie’s Lunatic Asylum for Demented Toys Full Read
Click Here To Download Book:
Link: https://facebookpro212.blogspot.com/1955826781
Available versions: EPUB, PDF, MOBI, DOC, Kindle, Audiobook, etc.
Discover the Bestseller Everyone is Talking About:
Reading St Sukie’s Lunatic Asylum for Demented Toys pdf , St Sukie’s Lunatic Asylum for Demented Toys Summary
St Sukie’s Lunatic Asylum for Demented Toys Handbook , St Sukie’s Lunatic Asylum for Demented Toys read
St Sukie’s Lunatic Asylum for Demented Toys epub , St Sukie’s L...
2025-08-2600 min
97号线站台#49|副业避坑指南：选对赛道，拒绝“时薪陷阱”本期节目中，Blair和Sukie围绕「副业选择」展开经验分享。Sukie通过表妹的信息，抓住得物平台红利期成为小小博主，强调利用信息差和平台风口的重要性，并反对低价值兼职（如星巴克时薪工），认为应优先投资自我成长。Blair分享咖啡师与英语老师的兼职经历，揭露机构家教“隐形备课时间”对实际时薪的稀释，但肯定其带来的能力提升。二人共识：副业应避免纯体力劳动，优先选择能积累技能或资源的方向（如垂直领域博主、运营类工作），并提醒年轻人警惕“时间换钱”的陷阱——短期看不到收益的自我投资，长期可能回报更高。
2025-08-2506 min97号线站台#48|面试通关秘籍：职场面试避坑指南 本期节目中，Blair和Sukie从求职者与面试官的双重角度，分享了实用面试技巧。Blair结合自身换职经验，强调自我介绍需精准匹配岗位JD关键词，并建议针对不同岗位定制多版简历。可通过tb等平台获取专业简历服务学习排版逻辑，但反对堆砌虚浮词汇。Sukie从近期招聘实践出发，指出简历简洁为佳、重点突出，需清晰展示公司、岗位、时长及核心技能。面试者直接回答问题而非避重就轻，并坦言落选可能源于岗位匹配度、稳定性或公司成本控制等非能力因素。二人均建议用具体案例替代空洞描述（如“参与项目”需说明实际角色），并鼓励求职者保持信心——面试不仅是能力检验，更是双向选择的价值观契合。
2025-08-2206 min97号线站台#47|祛魅进行时：在算计与心动间走钢丝当我们谈暧昧时，我们在想什么？大概率是理性与感性的博弈，在这个过程中，慢慢对亲密关系祛魅好像是必然结果。 01:30 提问：分手后还能做朋友吗？ 06:50 恋爱脑的进化论：从"想象爱人"到"落地观察"的成长轨迹 14:10 消费比例敏感测试 21:25 Sukie的雷点：当代直女生存困境大公开 27:40 健康关系黄金法则：永远做自己人生的主理人 互动：分享你最近一次成功下头的经历
2025-08-1610 min97号线站台#45|社交降级？不，是享受孤独和快乐本期节目探讨了“社交降级”现象，都分享了各自对孤独与社交的看法。- Blair感受到社交减少带来的孤独，但也在学会与自己和解。- Sukie则早已适应独处，认为孤独也可以是一种享受。总之，希望大家与自己好好相处，享受孤独与快乐。Key timing:01:20 - 社交降级的表现：朋友减少，不再刻意社交；在上海感到孤独，敞开心扉的人少。02:55 - 情绪自我消化：Blair认为快乐与孤独并行，情绪需自己消化。04:06 - 经历分享：Sukie分享刚来上海的孤独经历，逐渐接受并享受独处。07:05 - 孤独与快乐的平衡：Sukie享受孤独，Blair需要情感共鸣，共情差异。
2025-07-2108 min97号线站台#42|两个月过全科：职场人如何高效备考中级会计师？本期主题：职场人如何高效备考中级会计师？Sukie分享2个月一次性通过3科的实战经验，从时间管理、刷题技巧到心态调整，带你破解“备考焦虑”！时间轴 & 干货亮点： 00:24 为什么备考计划不能卡死“每日目标”？→ 用周计划+弹性缓冲对抗突发状况 01:28 学霸作息表曝光：5点起床做题、地铁听课、玩手机时间如何科学压缩？ 02:16 三科同步推进还是分阶段？→ “保大放小”策略：放弃低频章节，密训题+真题反复刷 03:50 财管公式秒杀技巧 & 经济法“思维导图背诵法” 04:44 防摆烂终极武器：动态奖惩机制（例：本周欠10小时=周末通宵补上）收听收获：✔️ 破除“完美计划”执念的弹性备考法✔️ 低成本错题整理术（手机拍照+电子笔记）✔️ 从“躺不平卷不动”到找到可持续节奏订阅 & 互动：在评论区分享你的备考血泪史，或@你的学习搭子一起听！🎧 各大平台搜索“换乘97号线电台”，职场打怪副本持续更新中
2025-06-3007 min97号线站台#38|从恐惧到上路：新手如何靠陪练和租车逆袭？ Blair虽有驾照但长期未开车，通过小红书找到专业陪练姐姐，两节课后租车和Sukie成功上路，信心大增，且提升了实操水平。 - 租车体验的智能化： 使用租车平台的便捷服务（APP/小程序操作、自助取还车等等），尤其适合城市短途出行。 - 安全驾驶心得：新手建议找陪练建立信心；租车时务必购买保险；遵守车道规则，避免因避让引发其他危险；低速行驶时需注意行人/电动车，但不要过度反应。 开车比骑电动车更安全（车身保护），但需调整“让行”习惯，避免盲目变道。
2025-05-2608 min
Title TBD: Tell Me a StoryDancing in the nitty gritty with SukieKatherine Dunham is a name that should be well known - a legendary figure in dance, she was a choreographer, author, anthropologist, social activist, humanitarian and more. Here’s more on her at the Library of Congress.But this is Sukie’s story. In this installment of Tell Me a Story, Sukie takes us on her journey as a dance instructor navigating social issues and dance within the Dunham Technique in order to become a better teacher to all of her students.Dunham’s work and her example is the driving force through Sukie’s experien...
2025-04-1516 min97号线站台#35|记账软件选花眼？从月光到理财觉醒的97号线存钱指南🚇 97号线电台专属播报"下一站：财务清醒！本次列车将途经——▸ 找不到返回键的花哨记账软件（Blair怒开会员版）▸ 苹果表格+玄学快捷键的极简流派（Sukie防剁手教学）▸ 每日1小时工资的「小荷包」魔法 vs 月末突击存钱大法▸ 当记账变成罪恶感：我们如何逃离报复性消费陷阱..."💸到站提醒：两个从月光族进化来的都市打工人，正在实践「人生钱」和「钱生钱」的杂交方案🚇 本期到站时刻表：00:34 事故现场：工资cover不了账单的紧急呼救01:02 软件Battle：会员制VS苹果表格的世纪对决03:07 存钱玄学：每日1小时工资的魔法小荷包05:16 理财觉醒：从"人生钱"到"钱生钱"的惊险跳跃06:09 消费PTSD：当记账变成一种罪恶感07:47 到站提醒：下月存款又要献给旅行基金？
2025-04-1407 min97号线站台#33|为什么你总是不快乐？可能你的核心价值选错了这期播客源于Blair参加分享会后的思考，引发后续与Sukie关于人生“核心价值”的碰撞。我们常陷入焦虑：工作太忙、工资太低、家庭关系紧张、自我价值模糊……但问题或许在于——我们想要得太多了。 Blair分享她在家庭、工作与自我三个维度的觉醒： 1️⃣ 家庭：放弃做“乖女儿”，与父母平等对话； 2️⃣ 工作：警惕“价值寄生”，主动探索自我价值来源； 3️⃣ 自我：断舍离“伪目标”，以快乐为导向筛选真正触发心流的事。 Sukie则加深对“主动权”的意义：无论是职场还是亲密关系，掌握主动权才是情绪自由的关键。
2025-03-3109 min
Storytime#1 (Luke Macpherson/Sukie Shinn)Meet Thy Maker by Luke Macpherson (l.p.macpherson)Belonging by Sukie Shinn (eikus.s)Synkroniciti https://synkroniciti.com/belonging-featured-artist-sukie-shinn/Hosted by Adam RW This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit storytimelondon.substack.com
2025-03-2634 min97号线站台#32|AI如何影响生活与工作？听听我们说在本期播客中，Sukie 和 Blair 一起深入探讨 AI 给生活和工作带来的诸多变化。Sukie 分享了用 AI 协助处理英文邮件、规划旅行路线，还能与模拟的明星角色聊天获取情绪价值；Blair 提到用 AI 润色、查询专业术语、分析提炼会议要点，甚至借助 AI 解决情绪问题。我们对比了不同 AI 在功能上的优劣，也表达了对 AI 发展的期待与担忧。快来一起听，看看 AI 如何重塑我们的生活吧！
2025-03-2406 min97号线站台#030|日本轻奢游启示录：为体验买单，重塑配得感本期为Blair单人特别放送！Sukie因流感暂时掉线，下期将满血回归。本期谈谈——用稍高预算解锁霓虹国会有怎样的惊喜？日本之行，Blair感悟到为更好体验买单的重要性，旅行不仅是到达目的地，更在于美好回忆与独特体验。当我们在旅行中建立"配得感"，那些为舒适度买单的瞬间，其实都在构筑独一无二的人生记忆簿。
2025-03-1006 min97号线站台#030|日本轻奢游启示录：为体验买单，重塑配得感本期为Blair单人特别放送！Sukie因流感暂时掉线，下期将满血回归。本期谈谈——用稍高预算解锁霓虹国会有怎样的惊喜？日本之行，Blair感悟到为更好体验买单的重要性，旅行不仅是到达目的地，更在于美好回忆与独特体验。当我们在旅行中建立"配得感"，那些为舒适度买单的瞬间，其实都在构筑独一无二的人生记忆簿。
2025-03-1006 min97号线站台#026|职场感悟 所有的经历都有用&打造你的职场人设Hi大家，距离上次发布已经隔了4个月，这期间Sukie在努力闭关备考，我也经历职场和生活的历练。总之，我们现在回归啦，会重回以前的更新频率，享受当下，感受一直在成长的自己！
2024-10-2711 min
MoonbeamingSupport & Alchemize your Nervous System, with Embodiment Educator Sukie BaxterHow do you know the difference between your intuition and your nervous system’s instinct, and why does it matter? What’s a simple exercise that can strengthen your discernment and decisiveness?In this Moonbeaming episode, host Sarah Faith Gottesdiener invites Embodiment Coach Sukie Baxter to discuss the alchemy of the nervous system, its impact for a self-led life, and how they, as self-identified introverts, manage their nervous system when sharing their voice to the public. You’ll learn:how to regulate your nervous system in the momentexercises for developing your sensory skillsthe connection between intuition and th...
2024-09-251h 10
Nose to Tail by Jet MidwestEP 22: Mastering Aviation Compliance with Elizabeth Sukie, Part 2Our host, Patrick Kraus, COO & Managing Director at Jet Midwest, and guest, Elizabeth Sukie, CEO & Technical Consultant at Sukie’s Aviation Compliance Solutions, LLC, continue their discussion exploring aviation lifecycle solutions and industry insights.
Elizabeth shares the complexities of working with operators, the challenges of obtaining certifications, managing technical projects, and the importance of building a skilled team in the aviation world.
Tune in to this continued episode for valuable lessons on overcoming challenges in aviation.Get ready for new episodes of our podcast every Friday.
Learn more about our sponsor, Jet Midwest, at jetmidwest.com.
Jet Midwest is a glo...
2024-09-1314 minNose to Tail by Jet MidwestEP 21: Mastering Aviation Compliance with Elizabeth SukieIn this episode, our host, Patrick Kraus, Managing Director and COO at Jet Midwest, and guest, Elizabeth Sukie, CEO & Technical Consultant at Sukie’s Aviation Compliance Solutions LLC., explore the world of aircraft maintenance and technical services.
Elizabeth shares the crucial importance of thorough documentation for maintaining aircraft value and safety, her expertise in technical compliance, and the unique challenges different aircraft types face.
Listen to this episode, packed with valuable insights into the technical side of keeping planes flying safely. Get ready for new episodes of our podcast every Friday.
Learn more about our sponsor, Jet Midwest, at jetmidwest.com...
2024-09-0613 min
Conscious Living PodcastEpisode #105 Finding Harmony: Balancing Family and Professional life with Sukie Bansal-RobertsIn this inspiring episode, we dive into the remarkable journey of Sukie, a dedicated mother, government worker, and accomplished author, who transitioned from the vibrant city of London to the diverse landscapes of the United States.Sukie's background as a history teacher has instilled in her a profound appreciation for the narratives that shape our lives. This episode explores how her move to the USA in 2022 became a transformative experience, offering a broader canvas for integrating new ways of thinking and living. Sukie shares her insights on balancing professional responsibilities with family life, underscoring the importance of mindfulness...
2024-07-1639 min
Live Free Ride Free with Rupert IsaacsonEp 12: Sukie Baxter - Whole Body RevolutionMany of us dream about - or at the very least wonder about - the phenomen of becoming a YouTuber. Actually making a living out of content creation. Many of us also dream of being able to positively influence the lives of others this way and spread knowledge of healing and well being for the common good while, well being successful. Sukie Baxter, whose work on explaining the autonomic nervous system and how it can be harnessed to work more efficiently for health and happiness, has done just that. Her views on YouTube have gone into the millions without...
2024-03-192h 0397号线站台#017|初入职场，我们穿什么最近抖音上“上班恶心穿搭”这个话题非常热，我和Sukie对此小小讨论，谈了谈我们对这个话题的看法，同时给出了作为职场初级打工人的我们，关于职场穿搭的一些建议，以下是播客中谈到的一些单品供大家参考：夏季：纯色短袖、8分/9分直筒牛仔裤、V领/带领子的衣服、长裙、西装外套；冬季：优衣库高领/低领打底、前开扣毛衣、短靴；配饰/发型：项链、耳钉、丝巾、头箍；无论怎样，遵循公司的着装要求，自己感觉干净舒适就好~
2024-03-0411 min
Hitting the High Note PodcastSukie SmithIn this episode, Kevin is joined by Sukie Smith, a talented singer, producer, and actress from the UK. Sukie talks about her latest single 'Into the Light', as well as her upcoming solo album The Glass Dress and a Ringing Bell. She also shares her experiences from her successful career, including her time with her band Madam and her time on the BBC soap opera EastEnders. During the conversation, Sukie's passion for undiscovered music and artists is also discussed. This lively and enjoyable conversation is a true delight to listen to!
2024-03-021h 062024-02-2212 min
BDSM - Die Kunst der UnvernunftSukie - Gehorsam mit AnspruchÜber die Magie von Dominanz
Mich hat Sukie besucht und wir haben geredet.
Sie ist 59 Jahre alt, kommt aus dem Süden und sammelt seit etwa 10 Jahren Erfahrungen mit BDSM.
Dominanz zieht sie magisch an und nicht nur Gehorsam kann und ich möchte sie geben.
Die Sache mit der Dominanz ist aber dann doch nicht ganz so einfach.
Was ist denn das und wann ist eine Person überhaupt überzeugend Dominant und wie passt das mit den Best-Pratices der respektvollen Dom-Person zusammen?
Wir sprechen über das Entdecken, Plattformen für "unkomplizierte Sextreffen", Beziehungen und war...
2024-02-192h 3097号线站台#014|小小的歌单分享Blair推荐：大悲咒-凤凰传奇-野狼DISCO-漠河舞厅-阿刁-行走的鱼（哥哥版）Sukie推荐对不起我爱你（ALIN马嘉祺版）-行走的鱼（汪苏泷版）-王招君-认输（张真源严浩翔）-负重一万斤长大-百忧戒
2024-02-0710 min97号线站台#011|上海餐厅推荐！被工作耽误的美食博主-第二期Sukie推荐:火烧云：云南菜， 黑三剁必吃非常下饭！铜锅土豆鸡肉，建议只点top2绝对能吃饱；新白鹿：心中的No.1是冰激凌烤布蕾，连锁店中最爱的江浙菜；熠盛粤味（永康路店）：开得比较久的上海菜，橄榄肉碎四季豆，腊味煲仔饭。Blair推荐：坠入（前滩）：答应我必吃！创意贵州菜，盲点吧，每道菜都很不错；汤伯府猪肚鸡汤：普通原味锅底是最好吃的；Luna Sole and 诚（塘桥）：95年开业的老店，卖日料/西洋家庭餐食，推荐蛋包饭。
2024-01-1211 min
97号线站台#010|2024年度计划时光如剑，岁月如梭 让我用上初中背的作文开头距离我们录这一集已经过去了一周多（确实因为元旦后月初加年初工作量的双层暴击导致推迟了几天）但是刚好我们可以浅浅回顾一下我们的计划是否顺利开展对于Blair来说，最大的好消息就是她已经完成了第一阶段的目标 找到一份不错的工作 撒花❀但是她的基础睡眠和锻炼 是一个都没动 反而值得表扬的是学习的干劲十足 已然完成了部分目标并且仍然十分有冲劲对于Sukie来说呢 是毫无进展的一周 是去听了演唱会很想分享一个观点的一周金玟岐说越来越发现时间的宝贵所以很感谢我们愿意把这一段时间给她 和她一起分享那所有听我们播客的听众 也很感谢你们愿意把不管是一分钟还是一秒钟给我们 和我们一起分享同时也感谢身边每一个愿意和我一起分享时间的人 一起分享时间真是一个浪漫的事情希望新的一年 大家都事业有成 学业有成 最最重要的是 日进斗金
2024-01-0814 min97号线站台#009|上海餐厅推荐！被工作耽误的美食博主 Sukie推荐必是精品： 御鲤湘（淮海中路店）：双色鱼头/丝瓜/小炒黄牛肉/擂辣椒皮蛋/紫苏桃子/玉米烙；西塔老太太：好吃但是别点多了，酱料味道比较重合；喜来稀肉：南瓜汤/前菜沙拉/猪颈肉/护心肉都是一绝！ Blair推荐必是精品： 倍乐（静安店）：豆腐沙拉/菠菜蜂蜜芝士烤面包，其他都好吃，这两个必点！哥哥的深夜食堂：所有烧鸟/烤鳗鱼/寿喜豆腐，性价比贼高；Yo!Niku炽贝：工作日晚上套餐很划算，肉质好！
2023-12-2810 min
The Blue Light Leavers PodcastEp.80 From Policing to Investigative Consultancy and Training Provider with Sukie MadaharEp.80 From Policing to Investigative Consultancy and Training Provider with Sukie Madahar
Sukie is a former Detective Sergeant, and he is the founder of Swift Investigations Limited and Swift Edification.
They offer specialist education and consultancy services and they also provide training courses to businesses globally and they're accredited to deliver trainer sessions for Level 3 and Level 4 training and Quality Assessing qualifications.
He's a really good guy, he serves from the heart and he's really willing to help. He also gives us an amazing offer towards the end of...
2023-10-311h 05
Dodge Woodall#176. Ex Met Policeman Exposes Drug Pandemic in UK - Sukie MadaharSukie Madahar is an ex-MET Detective that discusses his time within the London police and how he has raided 100’s of crack houses. From Axe murders to Knife crimes he shares his thoughts on Police corruption and the drug pandemic in this country. This is the Eventful Life of Mr Sukie MadaharYouTube: Dodge WoodallInstagram: @Dodge.WoodallWebsite: DodgeWoodall.comTikTok: @DodgeWoodallLinkedIn: Dodge WoodallFacebook: Dodge Woodall Hosted on Acast. See acast...
2023-10-181h 32
Inspired Evolution with Amrit Sandhu 🙏🏻Sukie Baxter: How to be Pain-Free at Any Age | Polyvagal Theory for Trauma Healing | The Nervous System ConversationIn this insightful conversation, Sukie Baxter discusses the crucial role of the nervous system in experiencing and processing trauma. She emphasises the need to shift between various nervous system states and avoid being trapped in a single state. We talk about understanding survival responses, epigenetics, and fostering internal connections to bring peace and harmony into our lives. Join us for a deep exploration of healing and finding empowerment within our nervous system.TUNE IN00:00 - Episode trailer04:11 - Regulating the nervous system08:11 - What is polyvagal theory?13:27...
2023-09-271h 20
Practice Dirty: Using Mindfulness to Develop Unshakeable Inner CalmNervous System Healing, Trauma Isn’t a Marketing Tool, and Building a Supportive Community | Interview with Sukie BaxterIn the latest episode of Practice Dirty, I speak with the original nervous system healing coach and YouTube influencer, Sukie Baxter. In this episode, we discuss:How you know if you actually need to work on regulating your nervous system. How you are holding tension in your body directly correlates to how you hold it in your mind. What your nervous system reveals about your health and medical issues.Learning to listen to the physical signs your body is sending you. Whether it’s personal development or self-healing, there is no quick fix, we have to do the work...
2023-06-2235 min
The Conscious Women Podcast86. Are you at the fork in the road and don't know which path to take?So my question for you Sukie, is what will you say YES to today? Your soul, or your fear?What step will you take BEYOND your comfort zone, so you can begin to create a NEW life for yourself, and your loved ones?In today's episode, I talk about what to do when you get to that fork in the road and you don’t know which path to go down, or you do know which path to go down but are too scared to take that path. I guide you thr...
2022-09-2224 min
YOU Better!ICYMI: Taking the Leap with Sukie JeffersonSo many people have the experience of feeling like they are in the wrong profession. But they stick it out for years even when that work environment is so bad it feels like it’s going to break them. We have gotten so used to sacrificing our selves in the name of survival, that it is hard to even imagine what another kind of existence could look like.This episode's guest, Sukie Jefferson, is someone who allowed herself to pursue another way. Sukie and I share the experience of both being young Black women who left corporate jo...
2022-08-2055 minThe Conscious Women Podcast81. 4 signs your 'purpose' is calling you!There’s one question I get asked a lot and that is “Sukie, how do I find my purpose, or how do I know if I am truly living my purpose?”When we find our ‘uniqueness’, most call it ‘purpose’, I feel the word 'purpose' is so overused and causes too much confusion and frustration, I call it living in ‘ultimate alignment, living a soul-aligned life’! It’s Reconnecting with your true self allowing your inner compass to lead.There’s nothing more painful than trying to live your life the way everyone expects you to live it, betraying...
2022-07-2217 min
YOU Better!Taking the Leap with Sukie JeffersonSo many people have the experience of feeling like they are in the wrong profession. But they stick it out for years even when that work environment is so bad it feels like it’s going to break them. We have gotten so used to sacrificing our selves in the name of survival, that it is hard to even imagine what another kind of existence could look like.This episode's guest, Sukie Jefferson, is someone who allowed herself to pursue another way. Sukie and I share the experience of both being young Black women who left corporate jo...
2022-01-2755 min
Kickin' It With KoolKard ShowEp. 95. Protecting Your Energy w/Spiritual Lifestyle Influencer Sukie GayleSpiritual Lifestyle Influencer Sukie Gayle talks about her company Bhavana Cultivated Wellness, Adventure Racing and Sukie's World Podcast.
2022-01-221h 11The Conscious Women Podcast63. Why knowing your 'WHY' is so important. Everyone has a 'WHY' do you know yours?Our ‘WHY’ is the thing that motivates us to get up every morning, it’s the thing that pushes you even on the days when all you want to do is pull the covers over your head and hide from the world!“How do I find and align with my purpose”? This is a question I hear from so many women!NOW is a great time for you to be creating your new vision, it’s the new year it’s your moment. Happy New Year beautiful souls! How are you going to Intentionally cr...
2022-01-0739 minThe Conscious Women Podcast62. How expressing gratitude rewires your brainWhen we view life from a place of lack, that's how we'll experience it and we tend to create and attract that energy. Shift into gratitude and watch your world change!How we feel profoundly influences how we perceive our reality. When we feel we are lacking, we look around and see what is not there, on the other hand, if we feel abundant, we can look at the very same situation and see a completely different picture, one full of blessings and advantages. The more we see the blessings, the more abundant we feel, and the m...
2021-12-2920 minThe Conscious Women Podcast61. Why and how clutter is subconsciously sabotaging your flow of energy and manifesting abilities!I will be explaining why decluttering is so important and why you need to let go of what no longer serves you.How decluttering is the fastest way to clear blocked energy not just in your home but also in your energy system, and how it makes room for your desires to manifest.When you are working with the process of decluttering you are actively working with the Universe and the law of vacuum to create space in your life to welcome in the new. This is a really magical and miraculous process and when y...
2021-12-2347 minThe Conscious Women Podcast60. What’s the number one thing you are willing to let go of in 2021?This is one of the three questions I ask you in today’s episode. I give you three short but powerful questions to ask yourself to re-evaluate and review your 2021. Will you be brave enough to examine where you need to release, clear, cleanse, & create space for the new?Remember If you want to manifest a brand new life, you can't bring aspects of your old life with you that do not align with your vision! As the year draws to an end, we’re at that time of year when we plan...
2021-12-1622 minThe Conscious Women Podcast59. BONUS EPISODE! - Manifesting with the New Moon!We recently had a partial Lunar Eclipse on the Full Moon of 19th November and this Saturday on 3rd December, we're about to enter a potent New Moon Solar Eclipse portal.If you are listening to this episode after the 3rd December, it is still relevant as everything I share in today’s episode, you can apply to every New Moon. Eclipses often feel intense as their energy can push you into a state of recalibration, release, and sudden change. This is a chance to release, cleanse, and get crystal clear on your intentions for the...
2021-12-0314 min
Elemental ArtsMarenn Sukie - In Love No More [Elemental Arts Premiere]EA Review: Marenn Sukie - Enough Of You - EP
Marenn Sukie
SC - https://soundcloud.com/marennsukie
The Chikara Project.
FB: www.facebook.com/thechikaraproject/
SC: @thechikaraproject
2021-11-0405 min
Reduce Your Stress with Tim RinggoldHealing Trauma w/ Sukie BaxterToday you’re going to hear a presentation from my Reduce Your Stress Summit. It’s from a phenomenal woman named Sukie Baxter on the nature of healing trauma. I’ve been on a learning journey about trauma since about 2016 and what I can say is it’s A LOT more nuanced and complex than what we think on the surface. I’m really excited for you to hear from Sukie; she’s an amazing presence and resource. Make sure to check out her youtube videos as well because they are really well done and worth checking out. https://www.youtube.c...
2021-10-1138 minThe Conscious Women Podcast56. ‘Chakra Series’ – 7th Chakra – Crown Chakra – Balanced Crowning Glory!Welcome to the ‘Chakra Series’, we are now on our 7th Chakra your ‘crowning glory’!! The 7th chakra represents your spiritual enlightenment. This is the seat of your Inspiration. The primary functions of the seventh chakra are inspiration, wisdom, infinite bliss, oneness with all, connection to the `Divine, and cosmic consciousness. Your connection to the higher realm of spirit and the Divine originates in the Crown Chakra, also known as the Oneness Energy Center. Located at the crown of the skull, this energy center is the source of not only of thought but of...
2021-09-0421 minThe Conscious Women Podcast55.‘Chakra Series’ – 6th Chakra – Third Eye Chakra – Balanced Personal Vision!Welcome to the ‘Chakra Series’, we are now on our 6th Chakra for balanced expression!! This is the seat of your intuition also known as your ‘Intuition Energy Centre’. When most people think of the third eye they think of the spot just between their eyebrows on their forehead, this is the superficial activation site of the third eye, the actual third eye chakra is at the very top of the spinal cord, it is at about the same height as that spot between your eyebrows, just further back inside of your head. The aspects of the thir...
2021-08-2719 minThe Conscious Women Podcast54. ‘Chakra Series’ - Fifth Chakra – Throat Chakra – Balanced Expression!Welcome to the ‘Chakra Series’, we are now on our 5th Chakra for balanced expression!! The throat chakra controls exactly what you think it would, your ability to speak up and communicate with others.It is the seat of your expression, also known as the expressional energy centre, this chakra gives you the confidence to speak your truth. Your ability to speak your mind, with truthfulness and authenticity.Your ability to feel and express your feelings and understand the power of speech and the honesty to speak up when needed…. comes from this power s...
2021-08-2025 minThe Conscious Women Podcast53. 'Chakra Series' - Fourth Chakra - The Heart Chakra - Balanced Heart!Welcome back to the Chakra Series, we are going through each of the 7 chakras and now we have come to the fourth chakra which is the Heart ChakraWelcome to the ‘Chakra Series’ – Week 4 – Forth Chakra – Heart ChakraWe are now on our fourth chakra, the last three weeks we went through the first chakra – The Root Chakra (Episode 50), the second chakra – The Sacral Chakra (Episode 51), and the third chakra – The Solar Plexus. if you have not started from the beginning, I advise you to go back to these 3 episodes. The heart chakra is the middle cha...
2021-08-1416 minThe Conscious Women Podcast52. 'Chakra Series' - Third Chakra - Solar Plexus - Balanced Sovereignty!Welcome to the ‘Chakra Series’ – Week 3 - Third Chakra Solar Plexus. This chakra governs your 'PERSONAL POWER CENTER' all about owning your 'Balanced Sovereignty'With a balanced and aligned Solar Plexus, you will live at a new level of self-belief, confidence, and enthusiasm in action, the core of your personal power, it governs your self-esteem and self-acceptance, it enables your inner warrior to propel you forward to overcome challenges.Have you ever heard the term “find your center”? Have you ever wondered what it means exactly to find ‘balan...
2021-08-0623 minThe Conscious Women Podcast51. 'Chakra Series' Second Chakra – Sacral Chakra – Balanced Vitality!Welcome back to the ‘Chakra Series’When balanced, each of the seven chakras provides powerful benefits to you and your life!There are seven major chakras, which are points of energy within the body. Each chakra represents different aspects of life, emotions, and physical attributes. The second chakra and the one discussed in today’s episode is the Sacral Chakra and is representative of creativity, passion, pleasure, sensuality, and manifesting energy.The four areas which are most closely linked to the Sacral chakra are creativity, relationships, emotions, and sexuality.I’ve t...
2021-07-2821 minThe Conscious Women Podcast50. Happy 1st Anniversary to The Conscious Women Podcast! and bringing you the 'Chakra Series' First Chakra - Root Chakra - Balanced Foundation!Hello Beautiful Souls!! Welcome to the 50th Episode! and Happy 1st Anniversary to the Conscious Women Podcast! I firstly want to thank you!! My listeners for being a supporter and tuning in each week, and if you are new to my show, WELCOME WELCOME! I AM SO HAPPY TO HAVE YOU HERE! I will continue with my promise to you, to bring you as much value as I can to these episodes and hope there is something you will take away whether it’s a small win or a big win to implement into your life, to help...
2021-07-2242 min
…sounds good thatSukieSukie is an independent artist formerly based in Falmouth. She specialises in lofi bedroom pop and soft electronics. Sukie is the stage name of Caitlin, and is also a project that was born entirely out of lockdown. She's not even done a proper real life gig yet... In this episode we talk all things lockdown, jobs, creating music, Ableton and many more things! PRE SAVE THE NEW SINGLE: https://orcd.co/sukiepink Spotify: https://open.spotify.com/album/4iGguwgFgI77Dbm8B9d6lE?si=y8Yva1eXSJ-IxP4rx4QW7Q...
2021-03-1741 min
本週Jer住你本週Jer住你 EP45: Sukie S 石詠莉專訪Sukie S 石詠莉 成功由以往「性感女子組合」形象，轉型為「Hi Fi碟暢銷天后」，更開始製作屬於自己既原創歌曲而且廣受好評；一路走來並唔係一條平坦大道，自資製作更為難上加難，究竟如何克服，如何堅持呢？我地亦都設計左10條 關於音樂既「假設性問題」比 Sukie 作答，從佢既答案我地可以從一個唔同既角度去探討 Sukie 係音樂製作上既睇法；如果亦都有興趣自資製作自己既音樂，就記得留意今集啦。
2021-03-1548 minThe Conscious Women Podcast37. DAY 7 - 'Learn To Meditate In 7 Days To Change Your Life' The Power of MantraOur last day together, I hope your journey has been an insightful and enriching one. Today we will be meditating and exploring the technique of using a mantra to help us transcend the mind and bring us to that deep place of stillness and inner peace. Once we let the mantra go, we will set an intention for you to end this course and begin your independent meditation journey.Mantra meditation is a technique that helps you to take your mind to quieter, calmer levels, mantras are repetitive sounds used to penetrate the thinking mind, the...
2021-03-1423 minThe Conscious Women Podcast36. DAY 6 - 'Learn To Meditate In 7 Days To Change Your Life! Finding Inner StillnessIn today’s meditation we will cultivate an inner state of peace and serenity. This meditation will calm your racing thoughts and bring you to a calm and harmonious state.This stillness meditation practice involves relaxing the body to help the mind come to rest by itself, to simply "allow" it to happen.Inner stillness is a place that our heart can speak without our mind running it off the road. In order to be still we first have to be still enough to listen.When we quiet our mental and emotional state, we...
2021-03-1326 minThe Conscious Women Podcast35. DAY 5 - 'Learn To Meditate In 7 Days To Change Your Life!' – Tune Into GratitudeToday’s meditation is designed to get you into the feeling space of gratitude, and appreciating whatever shows up in your life, this is often so overlooked.Numerous studies have shown that when you can create feelings of gratitude, interesting things happen to your mind and your body. You experience more feelings of joy, your energy levels go up, you develop higher emotional intelligence, you have more forgiving attitudes to other people, depression rates go down, you experience less anxiety, you sleep better. It is so important to reflect on things to be grateful for and...
2021-03-1223 minThe Conscious Women Podcast34. DAY 4 - 'Learn To Meditate In 7 Days To Change Your Life!' - Exploring Your EmotionsIn today’s meditation we will be building on the techniques we have learnt so far, and incorporating a technique to explore our emotions. Emotions come and go just like our thoughts do and are part of our universal human experience. Each time we are confronted by a certain feeling or emotional response, just as we are with our thoughts, we are given a choice in how we wish to react. Today I will teach you how to identify and name certain emotions, and feel the physical sensation feel attached to it. It will help you understand where...
2021-03-1116 minThe Conscious Women Podcast33. DAY 3 - 'Learn To Meditate In 7 Days To Change Your Life!' Mind, Body, Soul & Spirit ConnectionSince beginning of the course, we have travelled down from the breath, through the mind and now we come to meet our body.Today we explore the mind and body connection and bring in focus on how it feels to be in your body. In the meditation we will be communicating to our body with our breath and mind as our companion. We will pay particular attention to areas of tension and tightness as a sign to see what our body is communicating to us through our Soul. Come join us in our private Facebook Gr...
2021-03-1014 minThe Conscious Women Podcast32. DAY 2 - 'Learn to Meditate in 7 Days to Change Your Life!' Witnessing Your ThoughtsDAY 2– WITNESSING YOUR THOUGHTS In today’s meditation you will be trained to not just witness your thoughts, but actively detach from them. The aim of this meditation is to bring you inwards and to increase your focus and attention.It’s quite likely that your mind has been busy on day 1 and I can’t emphasise enough how normal this is, some days will just be quieter than others. This is an important misunderstanding about meditation and one of the main misconceptions is that you are supposed to stop all thinking and thought. Thoughts ar...
2021-03-0914 minThe Conscious Women Podcast31. DAY 1 - 'Learn to Meditate in 7 Days to Change Your Life!' Every Conscious Breath In & Out Is MeditationWelcome to Day 1 – Every Conscious breath in and out is MeditationIt is my honour to guide you through the process of learn to meditate in 7 days to change your life! Meditation course.This is just the beginning of a very meaningful relationship with yourself and the world living within you, as you, there are such great rewards waiting for you. Over the next 7 days you will explore the breath, the mind, the body, your soul and your emotional states.The meditations in this course will help you learn to calmly focus and conc...
2021-03-0817 minThe Conscious Women Podcast28. Frequently asked questions on how to meditateThis episode I am talking about the FAQ specifically about meditation, which will help you incorporate a successful meditation practice into your life. These are the most common questions: 1. Monkey Mind!!, I try to mediate but I can’t stop my thoughts?2. What if I fall asleep?3. When is the best time to meditate?4. How often should I meditate?5. How can I have the best experience in meditation?6. What am I supposed to feel when meditating?7. How should I sit?8. Should I have my eyes open or clos...
2021-02-2815 min
WhisperCastSUKIEIn our fifth episode of WhisperCast, we are joined by special guest Sukie, an independent artist currently based in Bath, England. Sukie specialises in lo-fi bedroom pop and soft electronics, and uses wobbly augmented reality and immersive art pieces for her artistic endeavours. She has been played on BBC Radio 1, 2 and 6, as well as working with BBC Introducing on multiple occasions.
Listen as we chat about graduating from Falmouth University in the midst of a pandemic, reminiscing about the local music scene and working on an exciting upcoming album during lockdown. We hope you enjoy the...
2021-02-1747 min
The Sensitive and Neurodivergent Podcast with Julie BjellandHSPs and The Polyvagal Theory of Stress with Sukie BaxterUnderstanding the Polyvagal Theory of stress and how stress impacts your biology as an HSP. We'll dig into the concept of nervous system regulation and how HSPs can use it to turn their sensitivity into a superpower.
Here are some questions answered in this event:
1. What is Polyvagal Theory and how might it help HSPs to understand it?
2. How might regulating the nervous system lower the challenges of sensitivity?
3. How can HSPs leverage Polyvagal Theory to enable their unique creative genius to thrive?
Also we had some discussion on the marginalized experience of the LGBTQ community and the black community a...
2021-02-0951 min
Unfolding Our New HumanityRelinquishing Our Mental and Emotional DarknessWelcome and Aloha from Hawaii.While each episode in this podcast series exploring the unfolding of our new humanity is complete in itself, the content of each episode unfolds naturally from the preceding ones. So, if you have not listened to the earlier ones, you may find it useful to do so before listening to this one. As we begin awakening into our true nature, one Divine Being expressing as all existence, the Light of Divine Being illuminates the reactive thoughts and emotions we have adopted to shield us from the pain of separate consciousness. While these dark...
2021-02-0132 minUnfolding Our New HumanityAwakening As Light of BeingWelcome and aloha from Hawaii.Since Episodes 1-5 offer an overview of the meaning and this new way of unfolding our new humanity, it may help you to listen to them before listening to the more experiential ones like this episode and subsequent ones.This episode provides a simple way of relinquishing of separate ego-consciousness, with its inherent pain and suffering, and awakening as our one Divine consciousness expressing uniquely as each one of us. It does so, lightly and gently, by way of brief teachings followed by short guided meditations..Thank you...
2020-12-2931 min
Feast of Fun: Gay Talk ShowFOF #2913 - St Sukie de la Croix’s Very British Fairy TaleOnce upon a time there was a little fairy named Sukie who grew up in the town of Bath, in Great Britain. He saw his world change through the impact of Stonewall and the rise of the modern gay rights movement, the AIDS crisis, and the rule of the Iron Lady Margaret Thatcher.Then St Sukie moved to Chicago to be a journalist for LGBTQ publications and he became a queer legend after introducing himself as a vampire, fairy, pirate or viking.In his new book "The Memoir of a Groucho Marxist: A Very British Fairy...
2020-11-301h 29Unfolding Our New HumanityUnfolding Our New Humanity - Unfolding Divine BodyAloha and blessings to you from Hawaii.Episodes 2 through 5 in this series exploring the unfolding of our new humanity introduce a new, simple way of liberating us from pain and suffering by awakening and embodying our one Divine nature in our unique individuality. This new way of relinquishing the pain and suffering inherent in our experience of separation from each other, the Earth and all that is, and unfolding our true nature was revealed to me by spirit over twenty years ago, specifically for this transformative time in human consciousness. Since then, through contemplation, meditation, the embrace of...
2020-11-2521 minUnfolding Our New HumanityUnfolding Our New Humanity - Unfolding Heart of BeingAloha and blessings to you from Hawaii.Episodes 2 through 5 in this series exploring the unfolding of our new humanity introduce a new, simple way of liberating us from pain and suffering by awakening and embodying our one Divine nature in our unique individuality. This new way of relinquishing the pain and suffering inherent in our experience of separation from each other, the Earth and all that is, and unfolding our true nature was revealed to me by spirit over twenty years ago, specifically for this transformative time in human consciousness. Since then, through contemplation, meditation, the embrace of...
2020-11-2415 minUnfolding Our New HumanityUnfolding Our New Humanity - Awakening Into BeingWelcome and Aloha from Hawaii.Episodes 2 through 5 in this series exploring the unfolding of our new humanity introduce a new, simple way of liberating us from pain and suffering by awakening and embodying our one Divine nature in our unique individuality. This new way of relinquishing the pain and suffering inherent in our experience of separation from each other, the Earth and all that is, and unfolding our true nature was revealed to me by spirit over twenty years ago, specifically for this transformative time in human consciousness. Since then, through contemplation, meditation, the embrace of inner wounds...
2020-11-1913 minUnfolding Our New HumanityUnfolding Our New Humanity - InvitationWelcome and aloha from Hawaii.Episodes 2 through 5 in this series exploring the unfolding of our new humanity introduce a new, simple way of liberating us from pain and suffering by awakening and embodying our one Divine nature in our unique individuality. This new way of relinquishing the pain and suffering inherent in our experience of separation from each other, the Earth and all that is, and unfolding our true nature was revealed to me by spirit over twenty years ago, specifically for this transformative time in human consciousness. Since then, through contemplation, meditation, the embrace of inner wounds...
2020-11-1816 minUnfolding Our New HumanityUnfolding Our New Humanity - IntroductionWelcome to Sukie Colegrave’s podcast exploring the unfolding of the mind, heart and body of the new human. The first four podcasts summarize her new book, Unfolding Our New Humanity, offering a new, simple way of awakening into and embodying our Divine nature. Subsequent podcasts will be primarily experiential. They will playfully and lovingly explore some of the gifts, challenges and delights of relinquishing our old human nature, characterized by suffering, and unfolding our true nature, characterized by love and wellbeing. Sukie Colegrave is also the author of Uniting Heaven and Earth, By way of Pain: a Passage in...
2020-11-1602 min
six umbrellasSukie - Action - Reaction (Six Umbrellas Remix)If you listen closely to the original (https://soundcloud.com/sukie-music/action-reaction), you'll find a perfect sample right at the end of the track. If she'd released that track back in the day, that would certainly have become a hook in a 90s hip hop track or the vocal in a trip hop downbeat from Bristol. With that in mind I played a bit around and made a loop. Well, I liked that loop a lot and so I cheated a bit and aquired some more vocals from the original and made it a proper remix. I hope you like...
2020-11-0803 minThe Conscious Women Podcast16. 'MOON SERIES' Lunar Phase 7 - The Last Quarter - A time to release energy and forgiveness with a releasing meditationThis episode is part of the 'MOON SERIES' which is a collection of episodes I am recording in sync with my 31 day challenge I am running in my private facebook group. Even if you are not part of the challenge you will still get benefit from what you will learn in this episode as it can be applied to any Moon Cycle not just the Lunar cycle in October. In the Moon Challenge I am running Throughout the month we’ll practice rituals in alignment with each phase of the moonAs the whole Lunar Cycle of the...
2020-10-1013 minThe Conscious Women Podcast15. How to overcome fear and find your Soul's purpose with Tina AndersonToday I’m excited to share Tina Anderson’s wisdom on this topic of ‘Fear v Love’, which is such a pertinent and important topic in not only living as a Conscious Woman but living in light of all the uncertainty we’ve been suddenly thrown into. We may be feeling a lot of fear and anxiety and things might seem scary, but that’s not a reason to postpone stepping into our Soul’s purpose and manifesting our dreams. Tina will share some ways to overcome fear and takes us through a couple...
2020-10-0744 minThe Conscious Women Podcast14. 'MOON SERIES' Lunar Phase 6 - Waning Gibbous - A time to reflect on what has been happening and focus on gratitude.This episode is part of the 'MOON SERIES' which is a collection of episodes I am recording in sync with my 31 day challenge I am running in my private facebook group. Even if you are not part of the challenge you will still get benefit from what you will learn in this episode as it can be applied to any Moon Cycle not just the Lunar cycle in October. In the Moon Challenge I am running Throughout the month we’ll practice rituals in alignment with each phase of the moonAs the whole Lunar Cycle of the...
2020-10-0605 minThe Conscious Women Podcast13. 'MOON SERIES' Lunar Phase 5 - Full Moon - How to harness the power of the Full Moon for releasing & letting go!This series is a collection of episodes called the ‘MOON SERIES’ which will be the audio recordings from the live training, meditations and rituals for a Moon Challenge I am running inside my private Facebook group.This is the first training on the Full Moon:Meditation begins at 11:11The Releasing Ritual begins at 25.50 There could be no better time to do a Moon Challenge than now with everything that is going on in 2020. We have entered the last quarter of 2020 and the Autumn Equinox and we are kicking off October with a bang w...
2020-10-0347 minThe Conscious Women Podcast12. Harness the power of the Moon for manifestation & releasing what no longer serves you! & learn how it affects our emotionsOctober 2020 is going to be a very intense month as we have 2 Full Moons and a New Moon in one month which is a very rare event, it doesn’t happen very often, this cycle comes around every 2.5 years, so it’s a very special month. If you would like to call in the energy of the Moon to assist you with bringing healthy changes into your life, manifest your desires, let go of what no longer serves you and take care of your body, you need to learn how to work the energy of each lunar phase...
2020-09-3022 minThe Conscious Women Podcast11. How to surf the secret power of Yin & Yang for optimal productivity & flow in life, so you no longer feel burntout & overwhelmed! with Chris BrandweinIf you’re feeling unfulfilled, stressed, burnt-out, stuck, lost, or misaligned, then this is the episode for you!So many women feel frazzled and depleted these days and life seems to pull us in hundreds of different directions all the time, because of all the different hats we have to wear in one day! If that's you, you're probably feeling burned out and overwhelmed?I am super excited about our guest on the show today who is a soul sister of mine! Chris Brandwein, Chris is a Lifeline Practitioner who uses 14 different healing modalities in her...
2020-09-2348 minThe Conscious Women Podcast10. How the power of Journaling can help you find your inner voice & help you heal & transformWriting helps us increase our self-awareness and also offers deep insights that can lead to both healing and transformation.Life is complicated and getting more and more challenging.So how do we navigate those challenges, when we are confronted with emotion, trauma, and even micro-traumas which can have such an impact on us.Writing encourages us to reflect on our innermost feelings, and a very soulful and creative way to express ourselves and to find your voice.So you are probably asking the question How can writing help to heal and...
2020-09-1723 minThe Conscious Women Podcast9. Learn how self love heals your self worthLearn how a fall in a pond taught me one of my biggest life lessons.There’s a lot of talk these days about self-love and it’s become such a prevalent topic but what does it actually mean? How do we love ourselves – and why does it matter?You have a mission to love yourself fully and authentically! because....· How you love yourself affects how happy you allow yourself to be. · How you love yourself affects what opportunities you allow yourself to take on. · How you love yourself affects how others t...
2020-09-1039 minThe Conscious Women Podcast8. Is feminine energy or masculine energy your strength? and how you can balance themToday I’m talking about a topic I am really passionate about!So you have heard about yin and yang and probably seen the yin and yang symbol. The yin and yang are all about the balance between two opposites, and this is something many of us struggle with, is finding balance in our life. One of the reasons you are craving more balance is because you are operating day to day from your more dominant energy, so either your masculine energy or your feminine energy.Is feminine energy or masculine energy your strength? Do you...
2020-09-0322 minThe Conscious Women Podcast7. What to do when you are battling Logic v EmotionSo today I’m talking about what to do when you are facing the battle between your Logic versus Emotion. You may think it's logic that has more power and influence over the decisions we make in our life and the experiences we have, but in fact it's emotion that have more power, listen to find out why.
2020-08-2614 minThe Conscious Women Podcast6. How to reprogram your mind by asking yourself these 3 questions.I’ve got an important question for you today? Do you have a fear of success? Even if you think you don’t, you still need to listen to this episode. Between the ages of 0-7 years old, we are programmed by what we are taught and what we see. The problem is that we are carrying around and operating from beliefs that are not ours, and our beliefs drive our behavior.Neuroscience has proven that your brain does not align your beliefs to fit your life, it aligns your life to fit your pre-existing belief...
2020-08-1920 minThe Conscious Women Podcast5. 5 Ways To Start Living Consciously And Reconnect With Your SoulToday I talk about 5 ways to start living consciously and reconnect with your Soul. So how do you live a conscious lifestyle? To live consciously means that you're creating your life consciously rather than drifting along passively. It means you are aware of your true desires and you're able to direct your energy to realization of those desires. Do you ever have a feeling that you’re drifting through life, and not going where you want to go? Or that you don’t know how you got where you are today? Living c...
2020-08-1216 minThe Conscious Women Podcast4. The #1 Tool to transform your life and you already have this tool!Today I talk to you about something that has really made a profound impact in my life…. if not the biggest impact in helping me transform my life from being depressed, depleted, burnt out and feeling lost, aimless and wondering is this…. as good as it gets…..to creating a life and business of my dreams and living in total alignment with my Soul’s purpose.I share with you the number one tool I used to transform my life. I also go through some of my life story on how I used this tool to make some of...
2020-08-0430 min
The Simply Human Podcast#234 Sukie Baxter Returns & Survival TalkOn today's show, it's Sukie Baxter, a posture and movement specialist and the author of Perfect Posture for Life. Sukie helps people change their lives by changing the way they move. It's her second time on the show! They talk to Sukie about how she’s been doing, the autonomic nervous system, modern stress vs ancestral stress, types of stress, decompression, being well resourced to deal with stress, force vs allow, sensory inputs, relationship between bones and muscles, paying attention to your body, and a new morning routine. Before the call, Mark and Rick discuss gai...
2020-08-0249 minThe Conscious Women Podcast3. How to manage fear and anxiety in uncertain timesFear and anxiety is something that many of us battle with on a regular basis and not just because we are in uncertain times, but these are 2 emotions we are guaranteed to feel and experience in times of crisis and change.In today’s episode, I take you through a 15 minute guided meditation. This is a powerful clearing and grounding meditation that will help you clear your energetic field of any of the fear or anxiety that is around us and to release it.I think a lot of us are experiencing fear and anxiety as...
2020-07-2826 minThe Conscious Women Podcast2. The 7 signs that you are going through a spiritual awakeningGoing through an awakening is one of the most confusing, lonely, alienating, and can even be quite traumatic, but also one of the most beautiful experiences in life. In today's episode, I take you through the signs of going through a spiritual awakening.The unsettling and equally beautiful thing about spiritual awakenings is that they occur at the least expected times. There is no way you can plan for them. They lurch into your life and shake everything up like tornadoes. But the hidden gift buried deep within them is that they occur at the p...
2020-07-2724 minThe Conscious Women Podcast1. Welcome to the Conscious Women PodcastIn this first episode learn about the inspiration behind the creation of the Conscious Women podcast, who it's for, and what to expect in the upcoming episodes. I explain my SOUL to GRIT framework, a holistic approach to transformation, fulfillment, and living a Soul aligned life.Creating this podcast was a great big audacious goal that I set over a year ago, and it took a while to bring it to life! because I was too scared to step outside of my comfort zone! and my inner critic and fear had a lot to say in bringing...
2020-07-2112 min
School’s Out Story TimeSukie St Giles and The Powerful WishSukie St Giles gets more than she bargained for when she wishes to be the most powerful woman in the world... plus the original song, Rainbow Dreams
2020-05-1832 min
PracticalMagic microcast71. Witch of the Day: Sukie from Witches of Eastwick71. Witch of the Day: Sukie from Witches of EastwickRelated links for 71. Witch of the Day: Sukie from Witches of Eastwick: Reply to this episode on ykyz: https://ykyz.com/p/5eff9e7ae93eed859350db6d0a008b73f257c192 PracticalMagic microcast: https://ykyz.com/c/microcast?&username=practicalmagic
2020-05-1201 min
PracticalMagic microcast71. Witch of the Day: Sukie from Witches of Eastwick71. Witch of the Day: Sukie from Witches of EastwickRelated links for 71. Witch of the Day: Sukie from Witches of Eastwick: Reply to this episode on ykyz: https://ykyz.com/p/5eff9e7ae93eed859350db6d0a008b73f257c192 PracticalMagic microcast: https://ykyz.com/c/microcast?&username=practicalmagic
2020-05-1201 minSchool’s Out Story TimeThe Continued Adventures of Sukie St Giles....Sukie has her first wish granted by the lady of the lamp, but the results are quite unexpected. Also features the original song, Our Little Town by Judy Arthur and Naomi Rose-Mock
2020-05-1028 min
The Sensitive and Neurodivergent Podcast with Julie BjellandHow To Deal With Anxiety While Navigating Chaos And Uncertainty with Sukie BaxterLearn simple, embodied tools that HSPs can use to calm their nervous
system while staying centered and connected to their core selves even
when the world is chaotic and uncertain. Discover how to discharge
stored stress so it doesn't build up in your body and cause physical,
mental, and emotional health issues down the road.
Sukie Baxter is a posture and movement specialist, founder of Whole Body Revolution and the author of Perfect Posture for Life. Sukie helps people to get effective, long-term relief for pain, stress and tension in their bodies so t...
2020-05-0446 minThe Simply Human Podcast#224 Sukie Baxter Interview & a Letter From RobOn today's show it's the great Sukie Baxter, a Posture and Movement Therapist!They talk to Sukie about her unique name, her birthday (may 16), how she found us, showing horses cool stuff, rowing, posture and pain, computer posture, the fetal position, a neutral alignment, balance, neck horns, breathing, awareness, shelter in place tips, and riding horses. Before the call, Mark and Rick discuss a letter from Rob and Mark cuts his dad's hair! Thanks for listening!STUFF THEY TALK ABOUT:www.Wholebodyrevolution.comsimplyhumanlifestyle.comThe Simply H...
2020-04-2354 min
The Masterful Art of Self CareEpisode 48: Sukie Baxter-Perfect Posture For LifeWelcome back and welcome to a New Year! As we kick off off Season 4, I am happy to have Sukie Baxter, a posture and movement specialist come on the podcast to discuss various aspects of posturing, alignment, how posturing affects our brain, and her perspective on chronic pain and where the focus should lie. Even though this was recorded in the fall and we talk about the holidays, she shares some great self-care tips that can carry you through all year round.
Website: https://wholebodyrevolution.com/
Free guide to easing muscle aches and pains: https://wholebodyrevolution...
2020-01-0659 min
Love Talkin'Episode 48 – Corey Johnson with Sukie SmithThe post Episode 48 – Corey Johnson with Sukie Smith appeared first on Love Talkin'.
2019-03-1400 min
das filterFilter Tapes 031: "No Four On The Floor" by Marenn SukieFilter Tapes 031 by Marenn Sukie (@marennsukie). Find full interview and tracklist here: http://dasfilter.com/sounds/filter-tapes-031-no-four-on-the-floor-von-marenn-sukie and listen to his new EP on @apollo-records.
2018-06-1849 min