Sukun Chopra - Podcast Details

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Becoming an Epic Being5 unconscious things you do that kill your buzzBeing in the right space of mind is everything. But we all are guilty of doing stuff that unconsciously drains us without even realizing it. In this episode, I talk through 5 of those things, so you can become more aware and start to function differently by making better and more conscious choices. If you want to die deeper with any of this, reach out to me at: IG @sukun Email: start@theepicbeings To raise your EQ and energy game check out emotion-smart.org 2024-03-1509 min

Dont Sink#11 - Sukun Chopra: Founder of Emotion-Smart, Conflict Resolution CoachI sit down with Sukun Chopra. Sukun is an advocate of emotional intelligence and a conflict resolution coach. She is the co-founder of emotion-smart and the podcast host of Becoming an Epic Being. As a passionate write who loves sharing value, she also has a newsletter- Epic Insights by Sukun on beehiv 2024-02-0632 min

Becoming an Epic BeingNailing confidence and difficult conversations with Amira MansourLife would be meaningless without communication and yet it remains an untaught art. The result is relationship conflict, being a people-pleaser or an obnoxious demander and avoiding necessary yet difficult conversations. Amira Mansour is here to change that. Also known as The communication expert, Amira helps people build their communication toolbox while learning how to set healthy boundaries, feel heard, and have happier, healthier relationships personally and professionally. In this episode, you will learn how to: Express your needs without offending others Create the right boundaries Build confidence communication 2024-02-0239 min

Becoming an Epic Being4 steps to end people pleasingPeople pleasing is not fun. It's taxing and can take a toll on mental sanity. Most people don't even know they have this tendency, so I share some common signs of people pleasers, and the four-step process to navigate out of it and earn your freedom; so you can live the life you owe yourself. Share with someone who might need this. If you have any questions around this or want to learn how to be more assertive, reach out to me at start@theepicbeings.com or send me a...2024-01-2607 min

Becoming an Epic BeingUnmasking the hidden struggles of sexual addiction with Patrick EilersSex is great but not when you're addicted to it. The amount of damage it causes to relationships and mental health is concerning, which is why this subject is being addressed by Patrick Eilers who is a professional counselor specialising in the area of sexual addiction. In this coversation we cover: -How to identify signs of addiction -How addictive behaviour and hook up culture sabotage the very intimacy that people seek -Preventive steps to overcome addiction. If you need support in this area...2024-01-1240 min

Becoming an Epic BeingGiving life your best performance with Vidushi MehraAll of us are actors with our respective roles in the playground of life. Best are the actors who believe in themselves, own their voice and use life's adversities as opportunities for growth. This is exactly what my guest Vidushi Mehra talks about in this episode, using her experiences as an actor and sharing learned wisdom that transformed her life, so you can too. Vidushi is an actor who has featured in films like Aisha, No One Killed Jessica, Fugly, Doobar and more. She now coaches other aspiring actors to improve their game using...2023-12-2231 min

Leaders Tribe Podcast#17: The one on Conflict management, with Sukun ChopraMmm... what can be better than someone screaming at you accusing you of something right in the morning... Maybe only passive-aggressive comments of your coworkers... I don't know many people who like conflicts. Do you? But, surprisingly, neither do I know many people who are good at managing conflicts. Artificial harmony kills your performance. So if you want to become REALLY successful, you must learn how to manage conflicts constructively. Let me introduce you t...2023-12-1550 min

Becoming an Epic BeingBeating instant gratificationChoosing ease and comfort feels great momentarily but when it becomes a way of life, it can actually feel pretty unfulfilling. In a world where distraction and pleasure dominate us, resisting temptation and making wiser choices has become a matter of real character. I share a few hacks on how to beat instant gratification, that have personally worked for me and could help you too. Ultimately, you don't want to be going into 2024 with the same destructive habits and self-bashing mindset. If you liked this episode, leave a review...2023-12-1505 min

Becoming an Epic BeingHow to stop being broke and heartbroken with Manpreet JohalMy guest Manpreet Johal shares her story of how growing up with inter-generational trauma and unhealthy familial patterns kept her stagnant for years. But through doing the inner work she turned around her life and in this episode, she'll drop some wisdom on how you can make life-changing shifts too. You'll hear about: -Why you keep attracting the wrong partner -What it takes to build a healthy relationship with yourself. -How to heal money blocks Manpreet is a trauma transformation coach and mentor who helps...2023-12-0846 min

Becoming an Epic BeingConnecting in a disconnected world with Nick SmallmanIn a world where we're connected more than ever, ironically disconnection is on the rise like never before. My guest Nick Smallman, is the founder and CEO of Working Voices and shares his passionate views about the costs of disconnection in the workplace, how it impacts performance and what we can do to increase our levels of connection with people in our ecosystem. Learn more about Nick's company at workingvoices.com 2023-12-0114 min

Becoming an Epic BeingTraining your mind for resilience with Leah ChowdhryWhat does it take to do a 14-hour 44 min swim battling darkness, seasickness and jellyfish? A heap of resilience. My guest Leah Chowdhry is the first British Asian woman to swim across the English channel for a charitable cause. In this episode, she talks about how she trained her mind to achieve the supposedly impossible, leveraged imposters syndrome to her advantage and defied all her doubts and fears. Leah wears many hats. She is the CEO of a mobile childcare company, an early start up advisor and the author of...2023-11-2439 min

Becoming an Epic BeingLeveraging your heart's wisdom to solve your biggest problems with Kevin CrenshawA profound heart-centered conversation with my guest Kevin Krenshaw aka the heart guy, where we talk about navigating through life's difficult moments by tapping into the wisdom that lies in the heart. In a world where we're so easily conditioned to get trapped in the busyness of the mind and fear-based responses, Kevin shares his journey of how he overcame some of his most confronting phases by leveraging his intuition. Learn all about the power of the heart and the miracles that can occur by practicing self love and trusting the flow of life. 2023-11-1835 min

Becoming an Epic BeingThe not so glamorous realities of being a digital entrepreneur with Dina RogonjaWitnessing success on social media isn't always what it seems. There are a lot of unspoken challenges and a ton of turmoil that goes on behind the scenes, which are conveniently camouflaged by the metrics that we all chase after. My guest Dina Rogonja breaks all the myths. As the co-founder of the successful supplements business, Arc of Sweden, Dina has experienced it all within a short span of time. She talks about her initial challenges along with what it's taken to keep her sane. Learn more about her...2023-11-1029 min

Becoming an Epic BeingRedefining IntelligenceMainstream education has always put IQ on a pedestal and we've spent half our lives chasing the highest grades, getting the best jobs and proving our worth. But evidence tells us that it takes more to achieve overall success and wellbeing. Its time we bridged the gap It's time we became emotion smart. Head to emotion-smart.org to learn more. 2023-11-0305 min

Becoming an Epic BeingAwakening your Inner Buddha with Dan GoldfieldOur modern-day lives are filled with noise and we've normalized overthinking, stress and states of restlessness. But what if you were made to realize that your default state is in fact that of happiness and peace? My guest Dan Goldfield will show you the way to trace back to your true self so you can: -Calm the mind -Attract your goals -Learn how to stop being dissatisfied; -Face your failures head on -Practice the art of contentment And many more nuggets you...2023-10-2045 min

Becoming an Epic BeingThree useless habits that ruin relationshipsIf you want to have a healthy and constructive relationship, you need to do the work. In this episode, I highlight 3 common human tendencies that sabotage relationships so get ready to take your levels of awareness a few notches up. If this is a subject you want to dive deeper in, or need some guidance in this area, feel free to reach out to me on Instagram @sukunc or email me at start@theepicbeings.com 2023-10-1308 min

Becoming an Epic BeingAwakening Authenticity with Paul GotelWe've lost it. Not our minds but our authentic selves. But what is authenticity anyway? and how do we embrace more of who we already are? This is exactly what my guest Paul Gotel will share in this episode. Brace yourself for some deeply thought-provoking insights on reconnecting with yourself and the journey to fulfilment. This conversation will challenge your beliefs on multiple levels and urge you to question your current ways of living so you can escape the trap of endless seeking and pleasing, and start experiencing freedom in the real sense. Paul...2023-10-0646 min

Becoming an Epic BeingThe secret to effortless flow with Simon Alexander OngThere's nothing more frustrating than feeling stuck or purposeless but luckily there's a way out and my guest Simon Alexander Ong is here to help you to become more energesid and create the momentum you need in life. In this episode, you will hear everything you need to know about: Creating mental sanity Connecting with your vision Cultivating self-belief & confidence and; Closing the gap between your ideas and execution Simon is the author of the Penguin best-selling book Energise and a highly regarded speaker...2023-09-2935 min

Becoming an Epic BeingThe work behind lasting love with Case KennyThe best things in life take work and it's no different with relationships. Join me and Case Kenny in this raw and relatable conversation on what it takes to attract your ideal partner and create a purposeful relationship. Whether you're single, dating or married there will be tons of profoundly useful takeaways for you. Trust me, this is an episode you don't want to miss. Case is an author and the podcast host of New Mindset, Who Dis? Discover more nuggets from his world at case.kenny on Instagram. 2023-09-2336 min

Becoming an Epic BeingNavigating Conflict and Difficult conversations with Alicia DunamsIn a polarised world where people are often shamed for expressing their truest opinions, pursuing peace has never been more important. This in itself is an art that requires handling conflict in a more constructive way and being able to have difficult yet necessary conversations in our interpersonal equations. My guest and conflict resolution expert Alicia Dunums shares her insights on how we can make this happen. We talked about what drives conflict, the tools to bridge divides, and insights from her latest book- How to Talk to your enemies, which promotes peacemaking for a diverse audience. 2023-09-1532 min

Becoming an Epic BeingMastering Discipline to beat your vices with Pete TaylorIn a world of distractions that tempt us into vices and addictions, discipline has never been more important. My guest Pete Taylor talks about the 3 types of discipline that can be used to manage fluctuating levels of motivation and beat the dangers of the online world including porn addiction. Pete is the co-founder of heroicman.com and helps thousands of men level up their game and live a life of higher standards. His IG is pete_taylor 2023-09-0838 min

Becoming an Epic BeingThe Missing Ingredient to Personal Transformation with Nilesh SatguruMost of us try and shift things in our external world by signing up for course after course only to find ourselves stuck in the same place, feeling frustrated and defeated. Well we've been doing it the wrong way, coz what we're seeking is actually within. And it's self-compassion. Before you dismiss it as being some cliche concept, tune in to hear what Dr Nilesh Satguru has to say about it's transformative applications- whether it's success, healing depression or anxiety and enabling long lasting change. Nilesh is a compassion expert and self-mastery coach who...2023-09-0148 min

Becoming an Epic BeingHow to be your own Therapist with Dr Tori OldsWe humans are complex beings with many layers and parts to ourselves and this conversation is about uncovering those parts through a therapeutic model called Internal Family Systems (IFS). When you understand the root cause of your behaviors and unhealthy habits, you can create shifts and transform your life. With IFS, you can literally be your own therapist and you'll hear more about the process with my guest and psychologist Dr Tori Olds. With over 20 years of experience in studying the brain, human development and doing healing work Tori believes that the key to...2023-08-2555 min

Becoming an Epic BeingDefying the Impossible with Jeff GriffinEverything seems impossible until you put your mind to it. My guest Jeff Griffin is a living example of this and is someone who has broken every barrier there exists. From experiencing a life-altering accident as early as 19, Jeff has gone on to live an extraordinary life from his wheelchair and won several paralympic championships. He's also made it to the Guinness Book of world records twice. Jeff is an author and a transformational speaker wh inspires people with his message so they too can overcome their doubts and fears and step into possibility. 2023-08-1250 min

Becoming an Epic BeingHow to quieten the mindTraining the mind is no less than having a superpower and wouldn't it be wonderful if we could all get a break from that monkey mind that's constantly creating mental chatter! Sharing some insights on what helped me recently, the mistakes we make in trying to achieve inner peace, and what to do instead. 2023-07-2904 min

Becoming an Epic BeingExploring Psychedelics through the lens of Neuroscience with Manesh GirnPscydelics has been a hot topic for a number of years, both for the wrong and right reasons. In recent years, it's picked up popularity and attention in the research space for its healing and therapeutic benefits. This conversation is about understanding psychedelics from a neuroscience perspective while exploring it's healing implications, how it affects neurology and physiology, and why it can be a potential option to create long-lasting change when used in the right way. My guest Manesh Girn is a neuroscientist and educator in the psychedelic space. He has lead/ co-authored over twenty scientific publications...2023-07-2141 min

Becoming an Epic BeingThe healing powers of Breathwork with Alsu KashapovaBreath is our key force of life, but not many of us are doing it right. This conversation with my guest Alsu Kashapova explores the importance of breathwork, the repercussions of not doing it properly, and the magnificent powers of breathing deep whether it's opening the gateways of the subconscious mind or healing trauma. No matter how busy you are, you need to make time to breathe. In the right way. Alsu is a Holistic Transformational Coach with over 4,000 hours of training in a diverse range of healing modalities that include compassionate inquiry and...2023-07-1436 min

Becoming an Epic BeingThe reason you feel stuck in life with Melissa KazanEver found yourself to be stuck in a loop where you picture your dreams, make your plans and find yourself stuck in the same place unable to move forward? This episode will give you some answers. Your dialogue with yourself sets the tone for everything in your life and my guest Melissa Kazan believes that the unhealed inner child plays a big role in keeping us stuck and playing small. Tune in to find out how you can move past that and change your story. Melissa is a psychic medium and hypnotist, an author of 'Wake up...2023-07-0832 min

Becoming an Epic BeingMaking Quantum Leaps through Astral Travel with Jade ShawImagine accessing other realms of reality and places in the world by tapping into your consciousness. This possibility exists and it can be done through astral travel. In case this thought is too 'woo woo' for you, my guest Jade Shaw is here to enlighten you on the subject and share all about the untapped potential of human consciousness. You'll learn about what an out-of-body experience is, the benefits of exploring it, some myths and misconceptions and how you can use it to transcend your fears and be the superhuman version of yourself that you never knew existed. 2023-06-3038 min

Becoming an Epic BeingUncovering the secrets to impact and fulfilment with Spencer LodgeYou know you've lived a good life when it's filled with courage, service and impact. My guest Spencer Lodge has lived no differently and you'll hear a ton of inspiring stories from his journey from facing rejection to persisting with his passion in sales, navigating through suicidal depression to finding fulfillment through meaningful work and contribution. This has got to be one of the most fascinating conversations I've had and I hope you enjoy this as much as I did. Spencer is an internationally recognized serial entrepreneur, author, and business expert with almost three decades of experience...2023-06-2351 min $Leader\'s Lens$ Leader's LensS2 E11: Approaching Conflict from a Place of Empathy, with Sukun Chopra In this live virtual event, Jacob talks with fellow podcaster and Conscious Living Facilitator Sukun Chopra about what emotional intelligence is and how it can help reframe the way you think about social conflict. Why is emotional intelligence important to building great leaders? And how can we use it to stop approaching situations from an egocentric point of view so that we can start paving the way for a higher degree of empathy? Then, stay tuned as Jacob and Sukun field audience questions, like how to deliver and receive feedback, and why emotional responses are so...2023-06-2030 min

Becoming an Epic BeingRising above fear with Ben HarrisNo matter who you are or what you do, fear has a hold over us in one way or another. The difference is in what we do with it. My guest Ben Harris, aka the fear guy, is someone who stepped into courage at an early age after transforming his relationship with fear and is here to share how you can do that too. In this powerfully insightful episode, you'll learn about the true role of fear, how to acknowledge it and confront the things that hold you back. Ben's been there and done it all! 2023-06-0942 min

Becoming an Epic BeingFrom Brain injury to Breakthroughs: Priming your mind to conquer anything with Danielle MatthewsThere is no obstacle in the existence of this planet that the human mind cannot conquer; and my guest Danielle Matthews is here to show you how. As a survivor of a life-changing accident that caused a brain injury, Danielle's story and journey of post-traumatic growth reflects resilience, courage, and faith. This episode is about rising above life's toughest circumstances, approaching challenges as fuel for growth and priming the mind for healing anything that goes on within our bodies. There's also a heap of wisdom on the origin of disease with the mind-body connection and the miracles of quantum...2023-06-0251 min

Becoming an Epic BeingMastering confident communication with Brenden KumarasamyCommunication is one of the most powerful skills that we were never fully taught. Luckily we have communication coaches like Breden Kumarsamy whose mission is to create more top 1% of communicators in the world. In this episode, Breden shares some powerfully actionable strategies for moving past your fears, increasing your confidence, and acing your communication as well as presentation skills, to double your impact. Check out his youtube channel where he so generously offers his unique insights for free: https://www.youtube.com/@MasterTalks Learn more about his work on https://www...2023-05-2637 min

Becoming an Epic BeingThe Self-esteem regime with Clarissa BurtHaving high self-esteem is imperative for us to lead happy and healthy lives. My guest Clarissa Burt, author of The Self-esteem regime talks about the elements involved in this process. From having first-hand insight into the entertainment world where beautiful models were constantly doubting themselves, she was inspired into being a key advocate for this work. Clarissa will talk through the signs of low self-esteem, how to build our sense of self, set boundaries with others, and the correlation between kindness and self-esteem. Clarissa can be found on Instagram @clarissaburt 2023-05-1943 min

Becoming an Epic BeingGrowing Grit through Purposeful Adversity with Brad RitterComfort is the biggest enemy of growth and explains why so many of us, feel unfulfilled in spite of having everything that today's world offers us. This is where Brad Ritter shakes things up for people. As a performance coach, the founder of School of Grit and the author of Unlock your potential through Purposeful Adversity, Brad helps people find their purpose and grow their grit by challenging themselves physically and mentally. In this episode you'll learn about how to incorporate discipline in your life, the Big 4 of mental toughness, and how to develop grit. ...2023-05-1249 min

Becoming an Epic BeingA teenager's insights into winning in business and life with Niti SarranThe online space is loaded with opportunities today and this 18-year-old entrepreneur has leveraged all of that. Niti Sarran is a successful content creator who through her agency helps brands grow their businesses. In this dope episode, she shares the foundation that set her on the path of growth, how she built her confidence from being socially anxious and an introvert, developed a winner's attitude, and other profound lessons on dealing with life. Follow this superstar on instagram @nitisarran, and Twitter https://twitter.com/NitiSarran 2023-05-0540 min

Becoming an Epic BeingSurrounded by idiots? Understanding the four personality types with Thomas EriksonUnderstanding human behavior and dealing with people can be complex. Joining me for this conversation is Thomas Erikson, author of Surrounded by Idiots who in his incredibly entertaining insightful book deconstructs personality types using the four colour codes. In this episode, we dive deeper into some of those elements and highlight all things human- right from dealing with people with different 'colours' and personalities without conflict, to giving people feedback without pissing them off and some thought-provoking insights on the subject of change and modern communication that's posing a problem n our world today. ...2023-04-2856 min

Becoming an Epic BeingFrom mindset to money: Upgrade your personal operating system with Clint MurphyConsider this episode as your audio guide from where you are to where you want to be. My guest Clint Murphy shares some profound insights from his journey on how to upgrade your personal operating system so you can get from where you currently are to where you want to be and upgrade yourself in every area of your life. He also talks about an epic toolkit for managing the mind, creating a new reality, and achieving financial freedom. Clint is the host of this podcast The Growth Guide and has a combined following of over 300k...2023-04-211h 12

Becoming an Epic BeingStumbling into purpose with Matt ThielemanMost of us get paralyzed by the idea of finding our purpose but Matt Thieleman brings a very refreshing perspective to the subject. As a transformational coach, speaker, advisor, and visionary, Matt work with leaders and change-makers to help them live more fully into their purpose and share their masterpieces with the world. In this episode, you'll hear about how to navigate your own GPS system in life, detach from mainstream narratives of success and self-worth, and how to gamify your work to make it fun and increase accountability. You can find more about Ma...2023-04-1436 min

The Armen Show389: Sukun Chopra | What Is Involved In “Becoming An Epic Being”? Sukun Chopra joins us on episode 389 of The Armen Show Podcast. Sukun helps to create emotional awareness in the world, and is podcast host of Becoming an Epic Being. We spoke about a variety of topics in relation to self-awareness, well-being, conflict resolution, and more. From her description, “We’ve all grown up with ideas and beliefs that become our model for living life. What if these beliefs weren’t serving our best interests and were holding us back from living an empowered, authentic and connected life? Our mission is to arouse your curiosity, encourage you to questi...2023-04-0950 min

Becoming an Epic BeingHow to tame your inner critic and set healthy bondaries with Annalie HowlingNo matter who you are, everyone's got one. The inner critic, that voice that keeps you playing small and succumbing to people's requests at the cost of your own needs. In this episode, you'll hear me and my guest talk about the key difference between high performers and people who aren't playing at that level, understanding authenticity in its true essence, how to tell if you're people pleasing or fawning and learning to set healthy boundaries with your near and dear ones. With over 20 years of experience in her space, Annalie is a high-performance coach, trauma specialist...2023-04-0759 min

Becoming an Epic BeingEmpowering ourselves towards digital wellbeing with Larissa MayLet's face it, our engagement with social media isn't the healthiest and has taken a toll on our mental health. This conversation with my guest Larissa May, founder of #Halfthestory explores how we can create better prospects by shifting our relationship with social technology. Larissa struggled with her own mental health issues in college before starting this global movement that has now been instrumental in empowering the youth and creating awareness amongst key institutions to incorporate digital wellness programs and policies. Find out more here: https://www.halfthestoryproject.com/ Tune in latst...2023-03-3131 min

Becoming an Epic BeingThe secret to consistency with Joel HayesStarting something new can feel daunting, especially when the pressure of perfection takes over. Half our habits fall through coz we let failure dominate and get in our own ways with our constant mental chatter. It's been great to have my guest, Joel Hayes back where he shares his learnings from building stellar habits, showing up every day and tapping to play and curiosity to fun along the way. Joel is a content creator and shares raw and relatable insights from his journey of doing new, adventurous things on his youtube channel Just Do Everything. ...2023-03-2455 min

Becoming an Epic BeingThe root of all conflict and how to solve itNone of us were ever taught to deal with people or handle difficult situations, so we settle with conflict in its worst forms. But life is better without the drama so in this episode I walk you through some fundamental tools and strategies that you can implement to understand people better and make conflict history. If you're listening on Spotify or Apple podcasts, would be grand if you could leave a rating. Feel free to reach out to me with any questions on Instagram @sukunc or write to me on start@theepicbeings.com 2023-03-1712 min

Becoming an Epic BeingCutting through the BS and measuring what matters with Srinivas RaoWarning: This episode will probably challenge most of your current belief systems because we all have a tendency to fall into limiting traps. But it'll also invite you to choose your own path and enjoy the bumpy ride of life. Promise you're in for a fun ride for the next 60 mins with one of the most thought-provoking leaders Srinivas Rao who is also the host of The Unmistakable Creative podcast. You'll learn about : Carving the direction toward your destination The nuances of self-worth and achievement Understanding what passion is in its t...2023-03-101h 04

Becoming an Epic BeingThe formula to making your dreams a reality with Roz ClarkIf you've been carrying a big vision in your mind along with doubts of making it happen, you know you're not alone. We all get stuck in our ways and start playing small only to be sabotage our dreams. My guest Roz Clarke is a dream doula, who's lived her life in complete alignment with her purpose and vision and is here to share how you can too! Roz is a visionary artist, keynote speaker and transformational coach who helps people (high-networth women) to snap out of their limiting traps and create abundance in every area of t...2023-02-2338 min

Becoming an Epic BeingReparenting yourself to wholeness with Ujjwal GulatiWe're all born as pure, free-spirited bundles of joy. But during the course of life, we lose those parts of ourselves and get caught up in unhealthy patterns that are often passed down from our parents. Neglecting our emotional wounds is the biggest cause of dysregulated nervous systems, coz the body keeps score. In this episode, my guest Ujjwal Gulati, a relational trauma and inner child healing coach, shares insights from his journey on how to to break free from unhealthy conditioning and develop the awareness to start thriving in life as your authentic self. So get ready to sa...2023-02-171h 39

Becoming an Epic BeingKeeping calm in the digital world with Tanuj BhojwaniNavigating our digital world has brought its own set of challenges. Restlessness, hyperactivity, information overload and overwhelm are just some of the problems that confront most of us. My guest today, Tanuj Bhojwani co-authored The Art of bitfulness with Nandan Nilekan. I invited him to come and express his thoughts on regaining our sanity and control over technology. It's time that we started designing our environments that will work in our favor and not against us. If you own a device today, you need to hear this conversation. Tanuj is available on tanuj@bitfulness.co...2023-02-101h 00

Becoming an Epic BeingTaking charge of your state of beingA little Friday dose from me on how to take charge of your life by owning your state of being. It's time to stop letting people and external forces dictate your feelings and moods. The only power we have is to exercise the power of choice and if you think that's unrealistic, this will challenge your thinking. As promised, The Tow Truck Distinction by Steve Hardison- https://www.youtube.com/watch?v=m2BRbmegAB4&t=77s How to turn your life around with Garrain Jones- https://pod.link/1604070664/episode/fc358fea2d78237ff8...2023-02-0308 min

Becoming an Epic BeingHow to turn your life around with Garrain JonesListening to life-changing advice is one thing but implementing it to the core is a whole other game. My guest Garrain Jones, is one of those people who committed to changing his life and boy did he take a full 180! From growing up with drugs and crime to getting sent to prison and now transforming the lives of millions of people by helping them unlock their artist within. Never have I come across such an epic rags-to-riches story. Amongst many things, this episode will give you the hope that you can change your situation any time no ma...2023-01-2638 min

Becoming an Epic BeingTwo girls on an inquisitive rantNot an official episode but in case you happen to be as curious as me and my friend Sonia, you might enjoy this conversation where we talked about free will, the supposed journey of a soul, and how to exercise the power of choice so you're not affected by what others say or do to you...I also asked Sonia to share some of her daily rituals that keep her feeling grounded and wholesome. Enjoy! 2023-01-2028 min

Becoming an Epic BeingBreaking the rut and beating depression with Jess MellWe all experience life's ups and downs. It’s not the moments where we feel low that define us, it’s what we do in those moments and the choices we make, that matter. Jess Mell is a living example of what it takes to make better choices. From hitting her lowest point and battling with depression, during covid, she decided to change things around and started a challenge of trying out new and adventurous activities for 100 days straight, which eventually extended to a whole year. Tune in to this absolutely heartwarming and inspiring episode to le...2023-01-1252 min

Becoming an Epic BeingAttracting success from the inside out with Valerie AdamsOur physical reality forces us to think about success and achievement a certain linear way but what if there was an untapped side of us capable of producing miracles!? Valerie Adams chooses to live her life that way and help other entrepreneurs attract what they want and achieve their dreams by doing their inner work. In this episode, you'll hear about Valerie's transition from the corporate world to living in a high vibrational state, attracting the man of her dreams and how you can achieve all that you want simply by shifting focus. Valerie is reachable on In...2022-12-1652 min

Becoming an Epic BeingThe 12 minute method to getting unstuck with Robbie SwaleThinking of that business plan, but can't seem to get it down on paper? Waiting to start your youtube channel but stuck with the fear of being judged? Robbie's at your rescue. In this episode, you'll hear my guest Robbie Swale share his first-hand insights on navigating through common fears and making big shifts through his 12-minute method. We talk about the origin of the 12- minute method, how to drive momentum and change your relationship with resistance. Robbie is a Leadership coach, podcaster, and author of the 12-Minute Method series of books. Check out his website- ht...2022-12-0942 min

Becoming an Epic BeingReshaping Masculinity with Brad CusworthIs masculinity only about zipping up your emotions, shutting yourself down, dominating others, and showing you're the one in control? Not quite! This is exactly the kind of paradigm that has led to violence in society and cost families their sanity. My guest Brad Cusworth is here to challenge that and help men find their way back to their true authentic selves and unleash their inner warrior. A breathwork facilitator and embodiment coach, Brad has dedicated his entire life to diving deep into the areas of health, mindset, spirituality and human optimization. He is extremely passionate about h...2022-12-0234 min

Becoming an Epic BeingThe end of Self Sabotage and taking your Big Leap with Gay HendricksIf you've ever struggled with sabotaging patterns and have felt stuck in life, you need to tune in this episode. My guest Gay Hendricks explains why we self-sabotage, how we can make commitments to living to our highest potential, and embrace the radical idea of maximizing positivity and happiness, yes, all the time! Gay Hendricks has been a leader in the fields of relationship transformation and body-mind transformation for more than 45 years. . He has written more than 40 books, including bestsellers such as Five Wishes, The Big Leap, Conscious Loving and Conscious Loving Ever After. Gay has appeared o...2022-11-2541 min

Becoming an Epic BeingBuilding connection in a disconnected world with Andrew HornWe all want to belong and feel connected but sometimes just lack the awareness to establish it the right way. If you've ever been at a party wanting to make friend but your anxiety or self-judgement has stopped you, my guest Andrew Horn is at your rescue! In this episode, you'll learn all about how to be more confident, a better communicator and build deep authentic connection with those who surround you. Andrew is a professional speaker, facilitator and the founder of https://www.tribute.co (Enter this discount coupon- Sukun at Checkout and get $29 off!) 2022-11-1742 min

Becoming an Epic BeingKeeping it real in dating and relationships with Dr Neeta BhushanExpressing ourselves authentically is a universal struggle and we've just never been taught any better! Over 80% of relationships fail because of this reason and it's about time we change that. In this conversation, you'll hear Dr. Neeta Bhushan and I talk through the challenges of modern dating, how to move past people-pleasing tendencies, embrace your uniqueness and stay intentional in who you choose as your life partner. You'll also learn the tools to normalize and navigate through the sucky moments of our lives. My beautiful guest is a Transformation Speaker, Best-Selling Author, Host of The Br...2022-11-1147 min

Becoming an Epic BeingFinding comfort in discomfort with Francis PicheLife hits all of us in different ways but it does hit us! Its the resistance and the obsession with the familiar that keeps us stuck. Training the mind to get comfortable with the uncomfortable is where growth begins and this is what resilience mindset coach, Francis Piche is here to teach. You'll hear some pretty raw sharings on his journey with adversity, how he trained himself to deal with discomfort and all the lessons of growth that followed after. Tune in to hear some deep insights from this mind alchemist. Francis can be fou...2022-11-0438 min

Becoming an Epic BeingHow to tame your fears and own your voice with Robert DavidStoked to be starting Season 2 with this inspiring episode on moving past your fears and tapping into your inner courage. Robert David is a public speaking coach who helps young adults own their authentic voices and shine their light on stage. You'll hear about Robert's struggle with social anxiety to all the strategies that have got him to coach others today. Don't be surprised if you experience some shifts after this episode, coz his energy is absolutely contagious. Robert can be found on rdweeks50 on Instagram. 2022-10-2836 min

Becoming an Epic BeingGetting outa our headsThis friday I bring you a little reminder of doing a check-in with yourself and reflect on your belief systems that you may be stuck in. I talk about mental models, our varied perceptions of reality and how staying open to different viewpoints can help us navigate better through or even avoid unnecessary conflict. 2022-09-3006 min

Becoming an Epic BeingConfronting GenZs compulsions with Prema MelwaniHere's some real talk with this woke young lady Prema Melwani who shares her first-hand insight into the struggles confronting Genz's whether its stress and anxiety, toxic relationships, obsessive distractions and immediate gratification. Prema talks about what helped her personally and the empowering journey she's on now. An inspiring and highly recommended episode for every young adult out there!2022-09-2441 min

Becoming an Epic BeingDesigning an intentional life with Tuomo VauhkonenLeading with high performance and impact comes from setting a strong life vision and creating practices around that. Performance trainer and lifestyle designer Tuomo Vauhkonen walks us through the inside story of what it takes to be an achiever in every sense and lean towards personal fulfillment. Tuomo can be found on https://www.linkedin.com/in/tuomovauhkonen/2022-09-1640 min

The Focus Bee Show(181) How To Be More Connected, Aware and Empowered with Sukun ChopraSukun, a conscious living facilitator, shares with us the insights and tools to be more connected, aware and empowered!Some of the magic we covered:- Connection in the workplace- Self-awareness- Conscious living- Self-worth- Empowering beliefsAnd so much more! ABOUT Sukun ChopraSukun is a conscious living facilitator who creates spaces for people to develop authentic, meaningful connections. As a blogger and the host of her podcast Becoming an Epic Being she also shares i...2022-09-1329 min

Becoming an Epic BeingUsing art for self discovery with Swapna MainiArt is underrated, especially when it comes to discovering ourselves for who we are. In this episode, my guest Swapna Maini describes the power of tapping into our authentic power in the form of expression through storytelling and art. Check out her work at https://www.studioswapna.com/2022-09-0824 min

Becoming an Epic BeingGetting a grip on stress with Hari KalymniosStress consumes all our minds and my guest Hari Kalymnios shares his strategies on managing stress by getting a better grip on our thoughts, moods and energy. If you want to show up in life as a superhuman with high vitality you may wanna tune in this episode. Check out Hari's free energy diagnostic test at https://thethoughtgym.com/ 2022-09-0259 min

Becoming an Epic BeingWinning in life against all odds with Greg SantosGreg Santos came from a household of domestic violence, his dad went to prison 4 times, his mom didn't graduate from high school, and his favorite uncle used to snort cocaine in his living room growing up. In spite of all his tribulations, Greg focused on growing himself and established himself well in the business world surrounding himself with great mentors and 6-7 figure entrepreneurs. If you've ever doubted your ability or blamed your circumstances for how your life's turned out, this episode will turn that around for you. Greg can be found on Instagram @gregthemaverick 2022-09-011h 02

Becoming an Epic BeingApproaching your career like a scientist as a fun experiment with Dr Amani SaidAs an energizing love machine who does career coaching for scientists Dr Amani Said shares her wisdom on how to use denormalize the pressures associated with the term 'career' and have fun with it as an experiment! You can connect with her on Linkedin 👉🏻https://www.linkedin.com/in/amani-said-careercoach 2022-08-1944 min

Becoming an Epic BeingLiving your best version with Neil AteemLeading a solid life is about setting a rock-solid foundation and that's exactly what me and my guest Neil Ateem talk about today. As an advocate of self-education, the author of 'Get your shit together and an epitome of resilience, Neil shares practical strategies, and practices for establishing a direction in life, creating habits that will accelerate your growth and create more happiness, which is what we all strive for anyway. Link to his book👉🏻 https://www.amazon.in/Get-Your-Sh-Together-Adults-ebook/dp/B09CY8LHM4/ref=sr_1_1?crid=9E8DNQN6XYPH&keywords=neil+ateem&qid=1660303340&sprefix...2022-08-1252 min

Becoming an Epic BeingHow to be a self-healing Ninja with Natasha QuariabDiving into the power of our minds and bodies in owning back our health with hypnotherapist and transformational coach Natasha Q. If you have a weak immune system or are suffering from chronic illnesses there's hope for you. Listen up! 2022-07-2233 min

Becoming an Epic BeingTripping on Consciousness with Mark KerwinI honestly didn't know what else to call this episode as we covered a broad range of things but in a nutshell it's about expanding ourselves to higher states of being and fulfilling our role as citizens of the earth. Mark Kerwin is a Mindvalley coach, a wealth shaman, and helps people clear their abundance blocks. You'll find him sharing his wisdom in high-vibe communities. He can be emailed at markkerwin@gmail.com. 2022-07-0844 min

Becoming an Epic BeingDiving into what drives lonelinessHere's a raw conversation following one of my Clubhouse rooms on what drives loneliness. I invited one of the speakers, Samuel (Sam) to dive deeper into understanding what contributes to loneliness and how we can snap out of it while moving toward meaningful connection. If this conversation resonates, feel free to reach out to me on my Instagram: sukunc or epic.beings. 2022-06-1737 min

Becoming an Epic BeingThe untold truth to being naturally confident with Phoenix Gould In a world where we're easily swayed by comparison and validation, the need for being centered in our own being has never been more important. My guest Phoenix Gould and I talk through the act of radical self love as the key ingredient to building natural confidence and how parents can support their kids in showing up as their true authentic selves. Phoenix is reachable here phoenix@phoenixcore.ca Here's her Facebook group https://www.facebook.com/groups/649270139501916/2022-06-1044 min

Becoming an Epic BeingThe key to unlocking meaningful connections and becoming happierWe all want to have a great crew of friends and to feel happier but sometimes we miss out on the basics. Here's my take on what it really takes to build connection with people at a deeper level and sustain strong relationships. 2022-06-0312 min

Becoming an Epic BeingHow to discover your personal philosophy and set your brand apart with Sana AhmedOne of the mistakes we make in the chase of building a brand is knowing what we stand for. Sana Ahmed is a brand consultant turned content creator who takes us back to the fundamentals of understanding who we are at our core and leveraging that for creating a brand that sets us apart in a world of hyper competition. Sana's website: https://sanaaahmed.com/personalphilosophy/ Twitter:https://twitter.com/sanathemonster 2022-05-2036 min

Becoming an Epic BeingRedefining 'Success' with Marko StavrouWhatever success may mean for you, it starts with the right values and foundation. Listen to this 17 year old ambitious Marko talk about what really matters in life, the false ideas we fall into and what it really takes to pursue fulfilment. Lotta nuggets from this wise young man! You can find Marco on https://markostavrou.webflow.io/ His IG handle is marko.stavrou 2022-05-1348 min

Becoming an Epic BeingEnding the exhausting chase for 'Perfectionism' with Bianca HughesLet's face it- a lot of our inner misery starts with striving to be perfect for the outer world. My guest Bianca dives into the downsides of chasing perfection and how we can learn to lead authentic, happier and wholehearted lives. Bianca's IG handle- authenticallybeyouCheck out her podcast- 'It didn't break me' 2022-05-0632 min

Becoming an Epic BeingDeconstructing the complexities in conversations and relationshipsSometimes we fail ourselves in relationships because we don't know a better way of showing up. I talk about the complexities involved within us while referring to Transactional Analysis and how we can become more aware and shift our states for healthier dynamics with our relevant others. 2022-04-2910 min

Becoming an Epic BeingWords of wisdom from a 9 year oldThere's soo much we can learn from kids and this short episode demonstrates just that with a few lines shared by my little cousin Amber, on what really matters in life and how we can re-evaluate our priorities. I don't know about you, but Im perpetually blown away by just how woke kids are these days!2022-04-2205 min

Becoming an Epic BeingThe gifts of following your instinct and living authentically with Anirudh DeshmukhFrom pursuing your passions to extracting the best of people and life's circumstances, this beautiful human Anirudh shares his journey of becoming an artist and leading with authenticity. Listen up, coz there's a lot of nuggets in here! Check him out on https://anirudhdeshmukh.com/2022-04-081h 22

Becoming an Epic BeingNavigating our digital world with Mindfulness, with Prerna ManchandaA much-needed conversation on applying mindfulness as we navigate through our digital worlds, with this conscious human Prerna, founder of Technically Spiritual. Her insights offer a sure reminder of how to live joyfully in our digital age! Learn more at www.technicallyspiritual.com or follow @technically.spiritual on Instagram.2022-03-2539 min

Becoming an Epic BeingOvercoming Imposters syndrome with SamanthaIn this episode, you'll hear about the heartwarmingly transformative journey of soon-to-be author Samantha who went on to becoming an impactful online creator by confronting her fears and tackling the imposter's voice of self-doubt that lives within our heads. 2022-03-1835 min

Becoming an Epic BeingBreaking free from the trap of what it means to be 'worthy'We've bought into too many false beliefs when it comes to our sense of self. Here's a candid rant on what I believe self-worth to mean, how we can cultivate unconditional self-regard and find our inner confidence we all deserve to live with. 2022-03-1108 min

Becoming an Epic BeingSocial branding for teens- The good and the bad, with Marcela KotrcovaPersonal branding has become a big space, even for teens who live online. Tune in this conversation with Tiktok branding advisor Marcela Kotrcova where we dive into the pro's and cons of teens on social and everything in between. 2022-03-0545 min

Becoming an Epic BeingEmbracing gratitude even when life hits you hard with Kendrick AvantI know I had to have Kendrick aka agentofgratitude as a guest when I heard about his ability to practice gratitude despite his debilitating health situation with multiple sclerosis. Tune in to find out how this superman continues to rise above his circumstances and keep his vibe high even on the worst of his days! 2022-02-2535 min

Becoming an Epic BeingHow to Stop Binge thinking and sabotaging yourselfWe may not be familiar with the term but we're all guilty of binge thinking! Tune in to find out how can get a grip over our thoughts and be in alignment with all that we desire with my this splendid love and life coach, Jess McCann. 2022-02-1837 min

Becoming an Epic BeingRewiring the brain for big shifts with Darren ShawCome and learn all about mind coach Darren's hacks on managing the mind, thinking new thoughts and making big things happen! You're guaranteed to find this episode entertainingly insightful. 2022-02-111h 03

Becoming an Epic BeingMastering our inner state through emotional awareness with Emily SauseEmily joins me in sharing her ideas on how we can master our inner state by becoming more aware of our emotions and allowing ourselves to express all that comes through, freely. 2022-02-0455 min

Becoming an Epic BeingWhat we get wrong about GratitudeHere's a quick note on gratitude and what we often get wrong about it. If you've invested a fair amount of your time in making gratitude lists in your journal and yet haven't experienced any real change, like you hear from the gratitude guru's out there, tune in to find out why.....2022-01-2804 min

Becoming an Epic BeingFrom self abuse to self love with Abigail KochunasGetting into drugs and alcohol is one of the biggest problems teens confront. In this episode, Abigail walks us through her pressures of fitting in leading to self-abuse and reconnecting with her authentic self through self-love. 2022-01-2154 min

Becoming an Epic BeingExploring mind-matter interactions and the world of possibilities with Kavan GanapathyThere's a ton we dont understand about human life and potential, so I took this oppurtunity to take a deep dive with Kavan, (a physicist who studies aspects of consciousness), into things that have always tickled my curiosity and explore the uncoventional and untouched subjects of science. 2022-01-1252 min

Becoming an Epic BeingHow to make life changing choices for building confidence with Ondra NemcikLife poses us situations where we can either stay stuck in a mess or turn that mess into our message! Ondra Nemik is one such player who turned his game around by shifting his mindset and making empowering choices. Tune in to hear all about it.2022-01-0753 min

Becoming an Epic BeingThriving through Adversity with Karishma LambaWith resilience in her blood and courage in her voice, Karishma for the first time, speaks about her life-changing accident, dealing with loss and grief, and how she’s kept herself going with hope and optimism. Definitely check out her Instagram handle: girl_on_hot_wheels 2021-12-3144 min

Becoming an Epic BeingNavigating through teen shame, anxiety and self-healing with Joel HayesA heartfelt conversation with Joel Hayes on his transformative journey of self-healing as he spent much of his life with low self-esteem and anxiety. If you've ever been in a rough place and need reassurance on the power of making different choices, this one's for you. 2021-12-241h 00

Becoming an Epic BeingHow to stay focused in the age of distraction with Katie StoddartThe importance of focus in today's age cannot be underestimated! Tune in to this much needed conversation with Katie Stoddart, a transformative leadership coach and find out how you can rebuild self trust and stay on top of your game! 2021-12-1328 min

Becoming an Epic BeingDissolving our most common struggleA little note on dealing with something we all experience and need to be better equipped at dealing with. Tune in to find out. 2021-11-3004 min

Becoming an Epic BeingThe foundation of Happiness with Larry LallHappiness is something we're all after but we seemed to have missed on some fundamentals. In this episode, Larry and I dive into the core foundation of happiness, how we can find happiness in troubled times and embracing it as a state of being. 2021-11-2432 min

Becoming an Epic BeingSetting the contextHey guys, Here's a little introductory note about what this podcast is really about, what inspired me to start this and what you can expect. Hope you extract some value as much as my intention in creating this. Thanks for tuning in! 2021-11-1103 min

With A Story w/ Nicole MelioraChapter 23 | Living an Epic Life with Sukun Chopra**EVENT ANNOUNCEMENT** Join me on March 13th for a virtual wellbeing retreat - there will be yoga practices, talks and workshops focused on providing you with the tools to navigate changes with grace. More details and tickets here. Here with me this week is Sukun Chopra, creator of Epic Beings - a community built to empower you to live life consciously and with intentionality. Sukun is an eternal seeker, a conscious living facilitator, passionate about helping young people in their awakening and creating their dream lives. Sit with us this week as we talk...2021-02-2333 min