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Retail Therapy by Sunday ScariesHurkle Durkle, Yutori, and New Hobby Frustrations | The Sunday Scaries PodcastA special edition of The Sunday Scaries Podcast. This week, I tackled the frustration of learning a new skill or hobby, the leisure-inspired Scottish concept of “Hurkle Durkle,” and creating space in your daily life using “yutori.”
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Sunday Scaries on Instagram: www.instagram.com/sunday.sca...2024-02-2515 min
Retail Therapy by Sunday ScariesHow My Dad Spends His Sundays | The Sunday Scaries PodcastA long overdue guest joins us this week to discuss how he spends his Sundays: My Dad. From gardening to reading the newspaper to cooking comfort food, enjoy this week's special edition of The Sunday Scaries Podcast.
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Sunday Scaries on Instagram: www.instagram.com/su...2023-11-0513 min
Retail Therapy by Sunday ScariesAnnouncement: The Sunday Scaries PodcastWell, it was time. The Sunday Scaries Podcast is pressing pause for a bit. While there are numerous reasons behind this, I'm actually incredibly excited to take a much-needed break and allow Retail Therapy to grow into itself. I'll be in touch — I promise.
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Sunday Scaries on Twitter: www.twitter.com/sun...2023-09-0303 min
Retail Therapy by Sunday ScariesCareer Changes, Style Changes, Coffee Orders, and More Listener QuestionsThis month's listener questions include my rotation of coffee shop orders, the current state of my panic room, a brand I've considered "underrated" lately, ways for a 25-year-old to upgrade their style, whether or not I still think of storylines for Things Girls Do After Graduation, my current Sunday reading list, summer scented candles, the process that goes into putting out an episode of Sunday Scaries, and making a career change that pays less.
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Shop the S...2023-07-0918 min
Retail Therapy by Sunday ScariesHow Jeannette Aranda (@shutthekaleup) Spends Her SundaysYou may know her as @shutthekaleup — but her name is Jeannette Aranda. From dinners with friends, the grocery store with her kids, and early-morning plunges, this is how she spends her Sundays.
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...2023-06-2515 min
Retail Therapy by Sunday ScariesLow-ABV Cocktails, Summer Salads, Long-Distance Flirting, and More Listener QuestionsThis week’s listener questions include a stress-free hungover Saturday schedule, low-ABV cocktails to order this summer, the one thing I wish we still had from the 90s, go-to appetizer to order for the table this summer, striking up a long-distance relationship, dealing with a micromanaging boss, recent favorite Instagram follows, where I’m currently drawing inspiration from, the status of my record collecting endeavors, and more.
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Retail Therapy by Sunday ScariesSmall Luxuries, Hors D'oeuvres, Succession, and More Listener QuestionsThis month’s listener questions on The Sunday Scaries Podcast include small things that make you feel luxurious, noise-cancelling headphones, international flight necessities, some Succession talk, top-five cocktail hour passed apps or hors d'oeuvres, drastic lifestyle changes, celebrities re-posting Sunday Scaries, kickstarting my mornings, and so much more.
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Meditations by The Sunday Scaries Podcast011: The Spring Cleaning MeditationOne of the most daunting tasks of any season: Spring Cleaning. Whether you're trying to clean out your closet or your refrigerator, something tells us you'll find that extra push after this 10-minute meditation.
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Sunday Scaries on Twitter: www.t...2023-04-0509 minMeditations by The Sunday Scaries Podcast010: The Dry January MeditationThe dryest month of them all, January pushes an entire population to abstain from alcohol. Here's a little added motivation to keep going during your sober streak.
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Sunday Scaries on Instagram: ...2023-04-0507 minMeditations by The Sunday Scaries Podcast009: The Holiday Social Calendar MeditationThe holidays can be a lot. In this meditation, we sort through all the obligations that make December the busiest time of year — and hopefully you'll even feel compelled to cancel some plans.
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Sunday Scaries on Twitter: www.twitter.com...2023-04-0508 minMeditations by The Sunday Scaries Podcast008: The Post-Brunch MeditationThe world always feels a little heavier after a hearty brunch. That's okay. Here's some affirmation that you didn't undo anything by letting a little loose over mimosas and eggs benedict.
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Sunday Scaries on Twitter: www.twitter.com/sundayscarie...2023-04-0507 minMeditations by The Sunday Scaries Podcast007: The "Check Your Bank Account" MeditationOne of the most daunting tasks of any Sunday, hungover or not? Checking your bank account. Here's a little push in the right direction.
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Sunday Scaries on Instagram: www.instagram.com...2023-04-0507 minMeditations by The Sunday Scaries Podcast006: The Sunday Grocery Store MeditationOne of the worst Sunday tasks? Going to the grocery store. Luckily for your refrigerator, we've got just the meditation for you this Sunday.
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Sunday Scaries on Instagram: www.instagram.com...2023-04-0509 minMeditations by The Sunday Scaries Podcast005: The Activity MeditationWhether it's going for a run or simply lying on your living room floor in child's pose, this meditation aims to inspire any sort of activity to make you forget about an otherwise blah Sunday.
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Sunday Scaries on Twitter...2023-04-0507 minMeditations by The Sunday Scaries Podcast004: The "What To Watch" MeditationA meditation for anyone unsure of what they want to stream from their couch this Sunday. Grab your comforter, drag it to the living room, and enjoy.
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Sunday Scaries on Instagram: ...2023-04-0507 minMeditations by The Sunday Scaries Podcast003: The Productivity MeditationSome motivation to tie up some loose ends around your house or apartment on what would otherwise be yet another lazy Sunday.
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W...2023-04-0508 minMeditations by The Sunday Scaries Podcast002: The Lost Debit Card MeditationLose your debit or credit card at the bar this weekend? That's okay. Here are some steps you can take to make sure this doesn't (completely) ruin your Sunday. Enjoy.
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...2023-04-0507 minMeditations by The Sunday Scaries Podcast001: The Hungover MeditationWelcome to Meditations by Sunday Scaries. Today's meditation aims to relieve you of the classic hangover symptoms that plague you both mentally and physically on Sunday. Enjoy.
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Retail Therapy by Sunday ScariesCelebrity Memoir Book Club's Claire Parker and Ashley HamiltonThis week, Will was joined by Claire Parker and Ashley Hamilton of Celebrity Memoir Book Club where they dove into being snarky haters, episode blowback, personal anxieties, nightmare celebrity blunt rotations, reality television, goals for the podcast, how they spend their Sundays, and so much more.
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2023-03-261h 08
Retail Therapy by Sunday ScariesRetail Therapy 033: The Spring 2023 In/Out ReportWell, we had a party. And at that party, we had everyone write down things that they thought were "in" and things that were "out." And on today's episode, we read from those cards and added our own items as well. We also discussed some male-centric fashion trends going into spring and added some stuff to our wishlists.
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Watch all Retail Therapy episodes on Y...2023-03-191h 26
Retail Therapy by Sunday ScariesDrunk Texts, Hypothetical Unemployment, Collectively Hating Our Jobs, and More Listener QuestionsThis month's listener-submitted questions include proper morning-after etiquette for drunk texts, my footwear lineup going into spring, dealing with the ripple effects of a hungover Monday, how I'd spend three months of unemployment (with severance), drinking habits since Dry January, why collectively hating our jobs is fun, the difficulty of new hobbies, and more.
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Watch all Retail Therapy episodes on YouTube: www.youtube.com...2023-03-0523 min
Retail Therapy by Sunday ScariesRhode Skin Review, 2023 Workplace Trends, and How DJ Bean Spends His SundaysThis week, I was joined by two very special guests — Sally deFries and DJ Bean. While Sally broke down her recent experience with Hailey Bieber's skincare line Rhode, DJ gave us all a look into his normal Sunday routine. And to top things off, I took a brief look at three recent workplace trends: Resenteeism, Bare Minimum Mondays, and Hush Trips.
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Retail Therapy by Sunday ScariesMoving To A New City, Company-Wide Layoffs, Pescatarian January, and More Listener QuestionsThis month's listener questions include (but are certainly not limited to) competitors copying Sunday Scaries, the ideal flight, how to deal with company-wide layoffs, tips and lessons from Pescatarian January, the "Frazzled English Woman" aesthetic, Vanilla Girls vs. Coastal Grandmothers, how to enjoy a random weekday off work, how to know if it's time to move to a new city, three must-have pieces for an Italian vacation, and a ton of rapid-fire questions to round things out.
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Shop the Sunday Scaries Scented Candles: www.vellabox...2023-02-0526 min
Retail Therapy by Sunday ScariesThe Ideal Sunday Dinner, Cathartic Walks, and The Dry January MeditationHow the simple act of taking a walk can change your perspective, my guest list for the ideal Sunday night dinner party, and a January for anyone in the throws of Dry January.
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2023-01-2222 min
Retail Therapy by Sunday ScariesAprès-Ski Fits, Cozy Television, Elevated Sparkling Waters, and More Listener QuestionsTime to kick off the new year with some listener questions. This month's topics include the ideal winter Saturday, après-ski fits for tourists and locals alike, hustle culture, people pivoting to flip phones, recent cozy television shows to stream, my current winter wardrobe staples, elevated sparkling waters, resolutions/goals for 2023, and a ton of rapid-fire questions to close things out.
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Watch select Sunday Scaries and Retail Therapy episodes on YouTube: www.youtube.c...2023-01-0826 min
Retail Therapy by Sunday ScariesThe State of Sunday Scaries, Dos and Don'ts of Office Holiday Parties, and Pretending To WorkIn the final episode of the year, Will discusses the dos and don'ts of office holiday parties, gives five hacks for looking busy during the downtime, and a look at Sunday Scaries over the last year — along with some goals and ambitions for 2023.
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Retail Therapy by Sunday ScariesHoliday Cocktails, Comfy Sunday Essentials, Enduring Seasonal Depression, and More Listener QuestionsThis month's listener questions include the best large-batch holiday cocktails, the best storylines from Season 2 of White Lotus, top-five comfy things for a lazy Sunday, the worst things about the holiday season, which products are in my self-care rotation lately, getting through seasonal depression episodes, looking back at the most proud moments from Sunday Scaries in 2022, the ideal holiday morning routine, and more.
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Watch select Sunday Scaries and Retail Therapy episodes on YouTube...2022-12-1124 min
Retail Therapy by Sunday ScariesThe 2022 Sunday Scaries Holiday Gift GuideBarrett Dudley and Sally 'Salgal' deFries join Will for this year's 2022 Sunday Scaries Holiday Gift Guide. Gifts spanning from bathrobes to beauty products to $2,225 scented candles were on display as each of them chose numerous gifts to discuss. Our most popular episode of the year the last two years running, so we hope you enjoy. Oh, and We don't collect any money from any purchases made so you can shop with confidence knowing these are actual recommendations.
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Watch select Sunday Scaries and Retail Therapy episodes on YouTube: www.y...2022-11-271h 18
Retail Therapy by Sunday ScariesThe Spring/Summer Self-Care Special with SallyOur most-requested guest has returned — Sally deFries, also known to others as SalGal. In her quest to match Hailey Bieber’s #GlazedDonutSummer campaign, she takes us through her entire skincare routine, calls out some of her favorite products, discusses which celebs she’d want to trade skin with, and more. She also takes us through her travel essentials, how SalGals even came to be in the first place, and a rapid-fire round of questions ranging from her vacation wardrobe to Whole30 to her drink of the summer.
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...2022-05-1535 min
Retail Therapy by Sunday ScariesRetail Therapy 009: Spray Tans & Mesh ShirtsWith summer creeping up and new clothes arriving in the mail, it was time to discuss what’s on everyone’s minds: mesh shirts and spray tans. Barrett takes Will through the process and benefits of getting a spray tan, Will gives his rules for not being self-conscious in revealing mesh/lace shirts, and more. On the back-end of the episode, they also break down the peculiar Aime Leon Dore x Woolrich Fly Fishing drop and add some items to their wishlists.
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Subscribe to the...2022-05-1150 minRetail Therapy by Sunday ScariesRelaxation-Induced Stress, Five Steps To Recover From Day Drinking, and The Active MeditationA look at 'relaxation-induced anxiety' (otherwise known as 'stresslaxing'), five steps to making sure day drinking doesn't ruin your Monday, and a meditation to inspire you to do something active with your Sunday... or not, it's up to you.
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Retail Therapy by Sunday ScariesRetail Therapy 008: Martinis, Coastal Grandmas, and BlokecoreBarrett and Will finally did it — they created the most Will deFries episode of Retail Therapy they possibly could. Leading off with talk about the resurgence of martinis in "going out" culture, they then dive into two aesthetics that are very much on the rise — 'blokecore' centered around UK soccer culture, and 'Coastal Grandma' which is essentially just dressing like you're a character in Something's Gotta Give. They also talk about John Mayer's Sob Rock Tour and add some items to the wishlist.
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Shop the Sund...2022-04-271h 06Retail Therapy by Sunday ScariesThe Holy Trinity of Brunch, Mint Juleps, and Arrival FallacyA boozy episode for this wonderful Sunday — the life-saving "Holy Trinity" of brunch drinks, a tribute to (and a history of) mint juleps and The Kentucky Derby, and a reason why reaching your accomplishments doesn't feel as good as it should.
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Sunday Sc...2022-04-2419 minRetail Therapy by Sunday ScariesHeart-Stopping Sunday Moments, Destructive Self-Care, and Worth The Splurge: Le LaboThis Sunday's episode includes five heart-stopping moments that will temporarily ruin your Sunday, a new segment of 'Worth The Splurge' that looks at body washes from Le Labo, and why 'self-care' doesn't always mean being healthy.
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...2022-04-1019 minRetail Therapy by Sunday ScariesStop Killing Your House Plants with Kate Ferguson, Co-Founder of FlourishFrom fiddle-leaf figs to money trees to snake plants, it's probably safe to say that we've all killed a house plant at some point in our lives. This Sunday, we're joined by Kate Ferguson, the co-founder of Flourish, whose mission is to make sure your house plants are absolutely thriving. She answers several pressing house plant questions including the best low-maintenance plants, common mistakes to avoid, which indoor plants are subtle flexes, over or under-watering your plants, repotting, and more.
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Shop the Sunday Scaries Scented Candles...2022-03-2732 minRetail Therapy by Sunday ScariesSwedish Fika, White Noise, and A Heartfelt Thank YouIn the 200th episode of The Sunday Scaries Podcast, we discuss the Swedish practice of 'Fika' that revolves around regular coffee breaks, the benefits of using a white noise machine to sleep, and a very heartfelt thank you to anyone who has supported the brand and podcast along the way.
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Firstleaf: www...2022-03-2020 minRetail Therapy by Sunday ScariesHome Bar Staples, Job Resignation Guilt, Work-From-Home Essentials, and More Listener QuestionsThis month’s listener questions include (but are certainly not limited to) at-home bar essentials, iPhone photography tips, trendy food and beverages, “treat yourself” Sunday purchases, coffee table book recommendations, splurges for first-time apartment dwellers, the guilt of quitting your job, fitness trackers, work-from-home essentials, dealing with friends who go out more than you’d like, knowing when you’re financially stable, and the perfect Sunday evening movie spread.
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Shop Sunday Scaries Merch: www.sunday-sca...2022-03-0627 minRetail Therapy by Sunday ScariesHungover Car Rides, Intentional Screen Time, and The Productivity MeditationThis Sunday, the thought process of a miserably hungover car ride, why you shouldn't always avoid a little extra screen time, and the productivity meditation.
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Sunday Scaries on Instagram: www.instagram.com...2022-02-1321 minRetail Therapy by Sunday ScariesMeditation Tips, Career Change Hesitations, Pasta Talk, and More Listener QuestionsThis month's listener questions include meditation tips for beginners, approaching your significant other about a career change, the world of incense, ranking pasta shapes, whether or not cacio e pepe is overrated, my “Ego-at-the-end-of-Ratatouille” moment, hungover coffee orders, Wordle and other word games, the ideal Sunday sandwich, and a rapid-fire round ranging from Sunday Scaries totes to group dinner apps to reusing old candle containers.
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Supp...2022-02-0623 minRetail Therapy by Sunday ScariesThe Importance of Alone Time, Building A Fire, and Sunday Movies To Cry ToThis week's episode discusses the therapeutic feeling of building a fire, why you need to take more advantage of your alone time, and four Sunday movies to cry to when you simply need to feel something.
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Sunday Scaries on Twitter: www...2022-01-3019 minRetail Therapy by Sunday Scaries2021 Year-in-Review, Sunday Resolutions, and At-Home New Year's EveA look back at some of Will's favorite moments on the podcast in 2021, some Sunday-esque New Year's resolutions for anyone looking to not fully commit to something, and a case for the at-home New Year's Eve celebration.
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Sunday Scaries on Twitter...2021-12-1920 minRetail Therapy by Sunday ScariesThe Ideal New Year's Eve, Long-Distance Friendship, Holiday Traditions, and More Listener QuestionsThis month's listener questions include (but are not limited to) packing for trips, the ideal New Year's Eve, favorite holiday traditions, favorite cashmere sweaters, go-to at-home Sunday brunch, ranking the best types of showers, knowing when it's time for a change, being ready to propose or get married, staying connected with friends when you move away, which holiday causes the worst anxiety when returning to work, and New Year's Resolutions.
Shop Sunday Scaries Scented Candles: www.vellabox.com/sundayscaries
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Ladder: www...2021-12-1224 minRetail Therapy by Sunday ScariesThe 2021 Sunday Scaries Holiday Gift Guide with Barrett DudleyAfter the success of last year's holiday gift guide, we've brought Barrett Dudley back to the program to discuss everything holiday gift-giving this year — for him, for her, for the home, and even some splurge items that no one has any business buying.
Links to everything we discussed during the episode: www.willdefries.substack.com
Shop Sunday Scaries Scented Candles: www.vellabox.com/sundayscaries
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Ettitude: www.ettitude.com/scaries (SCARIES for free shipping and 20% off your order)
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Fol...2021-12-051h 09Retail Therapy by Sunday ScariesSolo Vacations, Avoiding Going Out, Airport Fits, and More Listener QuestionsWill answers a series of listener-submitted questions including (but not limited to) taking a solo vacation, iPhone home screens, things to do in Aspen, all-time favorite luxury brands, resisting FOMO when avoiding nights out, etiquette for unfollowing people on Instagram, the best houses from Nancy Meyers films, airport fits, how fatherhood has changed his Sundays, future Sunday Scaries merch, and how the podcast has changed in the last three years.
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Earlybird...2021-09-0521 min
Retail Therapy by Sunday ScariesRamen, Worst Hungover Workouts, and Sunday Scaries: In The NewsA tribute to what may be the perfect Sunday comfort food, the four worst hungover workouts (and a viable alternative), and a look at a recent study done by LinkedIn on "Sunday Scaries" as a cultural phenomenon.
Shop Sunday Scaries Varsity Crewnecks: www.sunday-scaries.shop
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Support This Week's Sponsors
Vizzy: www.vizzyhardseltzer.com/washed
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Follow Along
Sunday Scaries on Twitter: www.twitter.com/sundayscaries
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Will deFries o...2021-08-2920 minRetail Therapy by Sunday ScariesThe Travel Episode with Katie Griffin (Luxe & Nyx)On a rainy day in Northern Michigan, Will sits down with long-time friend and travel expert Katie Griffin. Founder and Chief Designer at Luxe & Nyx, Katie discusses her passion for traveling the world, starting a travel business in the midst of a pandemic, and how her business actually works. She also answers several travel-related listener questions ranging from the best time to book flights to the best and worst airports for Sunday Scaries to top-three must-have carry-on items. Oh, and of course, how she spends her Sundays.
Visit the Luxe & Nyx website: www.luxeandnyx.com
F...2021-07-1138 minRetail Therapy by Sunday ScariesA Sunday in New York City (with Brett Merriman)Everyone’s version of New York City is a different one. From the brownstones in Brooklyn to the tourists in Times Square, you’d be hard-pressed to find two people whose views of the city perfectly align. This week, Brett Merriman joins me to describe his experience as a 22-year-old who moved to New York City with nothing — tips for moving there yourself, his favorite go-to spots, and how he spends his Sundays.
Shop Sunday Scaries Varsity Crewnecks: www.sunday-scaries.shop
Shop Sunday Scaries Scented Candles: www.vellabox.com/sundayscaries
Support This Week's Sponso...2021-06-2051 minRetail Therapy by Sunday ScariesA Sunday Conversation with Tim HowardLegendary goalkeeper and soccer analyst Tim Howard joins Will this week to talk everything from his personal style, his passion for doing crossword puzzles, his experience living in Europe, and more. They also dive into some soccer talk as well — the first time going live on NBCSN, big-name interview nerves, pre-match nerves and preparation, unwinding after a big win, and his dream jersey swap candidates. Oh, and of course, how Tim spends his ideal Sundays.
Shop Sunday Scaries Varsity Crewnecks: www.sunday-scaries.shop
Shop Sunday Scaries Scented Candles: www.vellabox.com/sundayscaries
Support Th...2021-06-1335 minRetail Therapy by Sunday ScariesBest Hungover Purchases, Feeling Stagnant at Work, Turning 30, and More Listener QuestionsThis month's listener questions include (but are not limited to) the best hungover purchases, beach bag necessities, splitting up chores with your partner, decorating your place for summer, favorite accessories, where Will would live if he left Austin, feeling stagnant in your career, annual reviews, decompressing with Sunday obligations looming, turning 30, getting into soccer, and being proud of your accomplishments.
Shop Sunday Scaries Varsity Crewnecks: www.sunday-scaries.shop
Shop Sunday Scaries Scented Candles: www.vellabox.com/sundayscaries
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Caliper CBD: www.trycaliper.com/scaries...2021-06-0631 minRetail Therapy by Sunday ScariesThe Zen of Fly Fishing with Charlie Schoennher (Black Dog River Guides)Charlie Schoenherr is a teacher and fly fishing guide in Colorado who recently started Black Dog Outfitters, a premier fly fishing outfitter and guide service in the Vail Valley. Friends for years now, Will sits down with Charlie to discuss all things fly fishing — the relaxation of being on the river, why he loves the sport, how others can get into it more easily, camaraderie, conservation, starting a new business, and how Charlie spends an ideal Sunday.
Black Dog River Guides: www.blackdogriverguides.com
Shop Sunday Scaries Varsity Crewnecks: www.sunday-scaries.shop
Shop Su...2021-05-2341 minRetail Therapy by Sunday ScariesMoving In Together, Stress-Free Moving Tips, Small Indulgences, and More Listener QuestionsThis month's listener questions include (but are not limited to) stress-free tips for moving, choosing a bottle of wine to bring to someone's house for dinner, advice for moving in with your significant other, fragrances for men, being friends with your ex, ranking the Sunday Scaries line of candles, the best yard games for a low key Sunday, and a list of small joys that inspire happiness.
If this week's episode sounds a bit different and a little more raw, it's because Will had the joy of welcoming his first child into the world the week prior...2021-05-0222 minRetail Therapy by Sunday ScariesThe New Sunday Scaries Candle Line, Relaxing Instagram Follows, and The Best NapsA very special Sunday where Will unveils the brand new Vellabox x Sunday Scaries scented candle line including Sunday Scaries, Panic Room, Two-Day Hangover, and Rom-Com. He also discusses his favorite types of naps (which are admittedly limited) and some recent relaxing Instagram accounts that may be worth a follow.
Shop the new Sunday Scaries candle line — www.vellabox.com/sundayscaries
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Sunbasket: www.sunbasket.com/scaries ($90 off and 4 free gifts across your first 4 deliveries + free shipping)
Honey: www.joinhoney.com/scaries (BIG savings on pretty much everything you buy online)2021-04-1121 minRetail Therapy by Sunday ScariesRanking Airport Drinks, Best Sunday Albums, The 'Selfish Years' and More Listener QuestionsIn this month's listener questions, Will dives into ranking his favorite airport drinks, when the Scaries begin to creep in on Saturday instead of Sunday, series to watch while stuck at home for an extended period of time, what's on his spring shopping list, the biggest deli flexes for a Sunday afternoon, the concept of "selfish years," the best albums for an anxious night, his least favorite relaxation strategy, being financially prepared to pursue entrepreneurial efforts, what he's most excited about (and most nervous about) when it comes to being a parent, and losing friends.
Support This...2021-04-0427 minRetail Therapy by Sunday ScariesA Sunday Conversation with Dating & Relationship Coach Ashley KelschWill was joined by Ashley Kelsch — a dating and relationship coach out of Austin, Texas — to discuss all things, well, dating. Ashley's unique approach to dating goes beyond simple advice and dives into her client's beliefs and inner-workings. While still confronting topics like long-distance relationships and The Friend Zone, the two have a conversation that feels much larger than your typical dating conundrums.
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Sunday Scaries on Twitter: www.twitter.com/sundayscaries
Sunday Scari...2021-03-0734 minRetail Therapy by Sunday ScariesSunday Night Dates, Meditative Television, and BathrobesWhy you should consider a robe for your next big luxury comfort investment, a look at two new shows bringing meditation to Netflix and HBO, and why Sunday night is the worst possible night for a date.
Support This Week's Sponsors
Theragun: www.theragun.com/scaries (starting from $199!)
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Follow
Sunday Scaries on Twitter: www.twitter.com/sundayscaries
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Credits
...2021-01-1719 minRetail Therapy by Sunday ScariesThe Future of Sunday Scaries, Losing Motivation at Work, Dry January Tips, and More Listener QuestionsWe start this year off with listener questions that include what's in store for Sunday Scaries in 2021, strategies for a Sunday morning grocery run, tips for Dry January, how to get your motivation at work back, which famous person Will would switch lives with, how to break it to your roommate that you want to live alone, matches vs. lighters, Will's best hungover movie experience, the biggest accomplishments of Sunday Scaries as a brand, and more.
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Sunday Scaries on...2021-01-0319 minRetail Therapy by Sunday ScariesThe 2020 Sunday Scaries Holiday Gift GuideOur resident in-house style expert Barett Dudley joins us once again to discuss all things gifts as we dive headfirst into the holiday season. From practical to nostalgic and frugal to outrageously expensive, Will and Barrett comb through their Christmas lists and gift ideas ranging from home goods, style, and more.
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Sunday Scaries Twitter: www.twitter.com/sundayscaries
Sunday Scaries Instagram: www.instagram.com/sunday.scaries
Will deFries Twitter: www.twitter.com/willdefries
Will deFries Instagram: www.instagram.com/willdefries
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Bespoke Post: www.boxofawesome.com (SCARIES for 20...2020-12-0652 min
Retail Therapy by Sunday ScariesPhysical Insecurities, Imposter Syndrome, Sunday Spirals, and More Listener QuestionsShop the restocked Sunday Scaries Scented Candle Set: www.vellabox.com/sundayscaries A series of listener-submitted questions including (but not limited to)spiraling on Sundays, encountering Imposter Syndrome at work, something we do on Sundays that we should do every day, what Will's iPhone home screen looks like, getting diagnosed with mental health issues, Christmas Eve and Christmas family traditions, the perfect bloody mary garnishes, tips for working from home with a puppy, how Will's wife has influenced his style, conquering physical insecurities, how Will got his start in podcasting, and more.
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Sunday Scaries Twitter: w...2020-11-2925 min
Retail Therapy by Sunday ScariesFavorite Fall Movies, Seasonal Depression, Sunday Dates, and More Listener QuestionsA bunch of listener questions — the best fall movies, the fall recipes I'm most excited to make, looking back at the writing I've done in the past, bar cart essentials, going on Sunday dates, advice for newly married couples, tips for planning a trip abroad, weight loss and dieting tips, advice for lowering your screen time, "survival activities" for winter quarantine, coping with seasonal depression, and what's on my bedside table.
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Shop Sunday Scaries: www.sunday-scaries.com/shop
Sunday Scaries Twitter: www.twitter.com/sundayscaries
Sunday Scaries Instagram: www.instagram.com/sunday.scaries
Will deFries Twitter: www.twitter.com/willdefries
Wi...2020-10-0423 min
Retail Therapy by Sunday ScariesA Sunday Conversation with Kayla Haby (@thebitchinchef)When it comes to cooking some good Sunday comfort food, look no further than this week's guest, Kayla Haby — also known as The Bitchin Chef. Friends and former coworkers, Will and Kayla dive into her new cooking venture, her favorite go-to recipes, her recent viral tweet about Schmidt from 'New Girl,' her passion for robes, and so much more.
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Kayla's Instagram: www.instagram.com/kayhaby
The Bitchin Chef on Instagram: www.instagram.com/thebitchinchef
Kayla's Recipes: www.thebitchinchef.com
Shop Sunday Scaries: www.sunday-scaries.com/shop
Sunday Scaries Twitter: www.twitter.com/sundayscaries
Sunday Scaries Instagram: www.instagram.com/su...2020-09-1346 min
Retail Therapy by Sunday ScariesA Hangover Safe Haven, Goop's Guide to Sunday Scaries, and Acting ImpulsivelyA breakdown of Goop's 'Toolbox To Keep The Sunday Scaries At Bay,' why museums are an underrated place to nurse a nagging hangover, and why you should probably wait a few hours before you send that email.
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Shop Sunday Scaries: www.sunday-scaries.com/shop
Sunday Scaries Twitter: www.twitter.com/sundayscaries
Sunday Scaries Instagram: www.instagram.com/sunday.scaries
Will deFries Twitter: www.twitter.com/willdefries
Will deFries Instagram: www.instagram.com/willdefries
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All music by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
creativecommons.org/licenses/by/3.0/
Podcast artwork by Alfonso Ruiz (www.alfonsoruizbook.com) and...2020-08-2320 min
Retail Therapy by Sunday ScariesSunday Reads, Weed for Hangovers, Counseling, and More Listener QuestionsThis month's listener questions include my favorite "famous person" interaction, my go-to Peloton setup, thoughts on pre-marital counseling, how old is too old to use weed as a hangover cure, a review of the Kacey Musgrave's "Slow Burn" candle, some Sunday reads for a lazy Sunday, my photo editing sequence, life sports and hobbies to adopt, how to keep your job fresh, celebratory rituals, and more.
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Shop Sunday Scaries: www.sunday-scaries.com/shop
Sunday Scaries Twitter: www.twitter.com/sundayscaries
Sunday Scaries Instagram: www.instagram.com/sunday.scaries
Will deFries Twitter: www.twitter.com/willdefries
Will deFries Instagram: www.instagram...2020-08-0227 min
Retail Therapy by Sunday ScariesFive Stories About Starting A Relationship In QuarantineModern-day dating is hard enough, but things got even harder when we were all self-isolating during quarantine. In this week's episode, we go through the stories of five people who found themselves in the beginning stages of a relationship when COVID-19 hit.
From a couple who realized their on-again/off-again relationship could never work to a couple who finally said "I love you," these are their stories.
To submit your own: www.sunday-scaries.com/answer
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Shop Sunday Scaries: www.sunday-scaries.com/shop
Sunday Scaries Twitter: www.twitter.com/sundayscaries
Sunday Scaries Instagram: www.instagram.com/sunday.scaries
Will deFries Twitter...2020-06-1414 min
Retail Therapy by Sunday ScariesWhat Scents Have You Been Vibing Lately?An array of questions from you, the listener. This week's questions include favorite liquors to sip on a Sunday night, future collaborations, the best ways to enjoy music, post-quarantine travel plans, solutions for feeling helpless and unmotivated, low-key Sunday Fundays, scents I've been vibing, first steps to starting your own company, and new dog tips.
Black Lives Matter Resources: www.blacklivesmatters.carrd.co
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Shop Sunday Scaries: www.sunday-scaries.com/shop
Sunday Scaries Twitter: www.twitter.com/sundayscaries
Sunday Scaries Instagram: www.instagram.com/sunday.scaries
Will deFries Twitter: www.twitter.com/willdefries
Will deFries Instagram: www.instagram.com/willdefries
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Bespoke...2020-06-0730 min
Retail Therapy by Sunday ScariesThe Oral History of Sunday ScariesThe history behind The Sunday Scaries Podcast as it exists today. From starting my first Tumblr page in 2013 to recording my first episode, there were a lot of speed bumps, lucky breaks, and hard work along the way.
With interviews from Kendra Syrdal (the first writer for Sunday Scaries who is now with Thought Catalog) and Dave Ruff (co-host of Circling back and my current friend/business partner), we discuss it all — the early days of content, getting hired and working for PGP, and the series of events that took me to where the podcast is today.
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Shop Sunday Scaries: ww...2020-05-1755 min
Retail Therapy by Sunday ScariesA Sunday Conversation with Greta TitelmanI've followed Greta Titelman for years. From her podcast Lady Lovin' to her hilarious Instagram characters, her talent and comedy span far and wide. This Sunday, she sits down with me to discuss why she turned to comedy, how she describes what she does to Uber drivers, her quarantine-friendly Matcha Live Instagram workout, and why bagels are a superior breakfast food. She's also the first guest to ever physically walk me through her bedside table and refrigerator.
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Shop Sunday Scaries: www.sunday-scaries.com/shop
Sunday Scaries Twitter: www.twitter.com/sundayscaries
Sunday Scaries Instagram: www.instagram.com/sunday.scaries
Will...2020-05-0356 min
Retail Therapy by Sunday ScariesA Sunday Conversation with Kate Kennedy, Host of Be There In FiveKate Kennedy does it all — a podcast host, an author, and even a doormat mogul. Whether she's discussing something at length on her podcast Be There In Five or she's commenting on something through her hilarious Instagram, one thing is for certain: she always feels like you're listening to your best friend.
This week, Kate joined me to discuss her career path up until this point, how she handles being a jack of all trades, the weirdness of working in quarantine around your significant other, and so much more. And yes, we even explore how she spends her ideal Sundays.
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Sh...2020-04-191h 02
Retail Therapy by Sunday ScariesWorst Sunday Texts, Spring Scented Candle Recommendations, and Dos & Don'ts of Zoom CallsThe absolute worst texts to get on a hungover Sunday, three spring scented candle recommendations to usher you into summer, and the dos and don'ts of Zoom calls — both for work and happy hour.
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Shop Sunday Scaries: www.sunday-scaries.com/shop
Sunday Scaries Twitter: www.twitter.com/sundayscaries
Sunday Scaries Instagram: www.instagram.com/sunday.scaries
Will deFries Twitter: www.twitter.com/willdefries
Will deFries Instagram: www.instagram.com/willdefries
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Bespoke Post: www.boxofawesome.com (code SCARIES for 20% off)
One Core Store: www.OneCoreStore.com/scaries (10% off)
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All music by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
cr...2020-04-1217 min
Retail Therapy by Sunday ScariesQuarantine-Approved Binge-Watches, Amateur Drinking Holidays, and A Sunday ConversationOn this week's episode, three television shows that are both quarantine and Panic Room-approved and a ranking of the most amateur drinking holidays.
During the latter part of the episode (beginning at 9:59), I sit down with Tyler Naumann, the General Manager of Eberly in Austin, TX. In our conversation, we discuss the responsibility that goes along with running a popular restaurant and bar, design tips for novices, the history of the infamous Eberly bar, how COVID-19 has affected SXSW and Austin, and how he spends his ideal Sundays.
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Shop Sunday Scaries: www.sunday-scaries.com/shop
Sunday Scaries Twitter: www.twitter...2020-03-1536 min
Retail Therapy by Sunday Scaries10 Things ‘Successful’ People Do On Sunday Nights, The Millennial Aesthetic, and Happiness InventoryBreaking down Business Insider's "10 Things Successful People Do on Sunday Nights," exploring the newly-coined term "The Millennial Aesthetic," and taking an inventory of your own happiness.
The Millennial Aesthetic: https://bit.ly/3cOD69A
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Shop Sunday Scaries: www.sunday-scaries.com/shop
Sunday Scaries Twitter: www.twitter.com/sundayscaries
Sunday Scaries Instagram: www.instagram.com/sunday.scaries
Will deFries Twitter: www.twitter.com/willdefries
Will deFries Instagram: www.instagram.com/willdefries
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Grove Collaborative: www.grove.co/scaries (free five-piece cleaning set from Mrs. Meyer’s and Grove)
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All music by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
creativecommons.or...2020-03-0816 min
Retail Therapy by Sunday ScariesThe Monday Scaries, Iced Coffee, and When To Show UpWhen the Sunday Scaries bleed into Monday, why iced coffee is a year-round drink, and the perfect time to show up to every event in your life.
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Shop Sunday Scaries: www.sunday-scaries.com/shop
Sunday Scaries Twitter: www.twitter.com/sundayscaries
Sunday Scaries Instagram: www.instagram.com/sunday.scaries
Will deFries Twitter: www.twitter.com/willdefries
Will deFries Instagram: www.instagram.com/willdefries
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Roman: www.getroman.com/scaries
Grove: www.grove.co/scaries
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All music by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
creativecommons.org/licenses/by/3.0/
Podcast artwork by Alfonso Ruiz (www.alfonsoruizbook.com) and Tristan...2020-02-2315 min
Retail Therapy by Sunday ScariesThe State of Sunday Scaries, Dinner Parties, and Being AloneThe reason dinner parties aren't what they used to be, why being alone isn't all that bad, and the state of The Sunday Scaries Podcast as we go into the new year.
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Shop Sunday Scaries: www.sunday-scaries.com/shop
Sunday Scaries Twitter: www.twitter.com/sundayscaries
Sunday Scaries Instagram: www.instagram.com/sunday.scaries
Will deFries Twitter: www.twitter.com/willdefries
Will deFries Instagram: www.instagram.com/willdefries
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Hawthorne: www.hawthorne.co (SCARIES for 10% off)
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All music by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
creativecommons.org/licenses/by/3.0/
Podcast artwork by Alfonso Ruiz (www.alfonsoruizbook.com...2020-01-1213 min
Retail Therapy by Sunday ScariesA Sunday Well Spent: Conversations with Former GuestsFrom chefs to Microsoft executives to artists, there was no shortage of guests on The Sunday Scaries Podcast in 2019. This week, we take a leisurely stroll with each of them and rehash how they spend their ideal Sundays. This episode includes excerpts from Will Bryant, Panos Panay, Todd Duplechan, Alex Reichek, Naomi Seifter, Jake Kalick, Amanda Rockman, Gloria Chan, and Margaret Williams.
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Shop Sunday Scaries: www.sunday-scaries.com/shop
Sunday Scaries Twitter: www.twitter.com/sundayscaries
Sunday Scaries Instagram: www.instagram.com/sunday.scaries
Will deFries Twitter: www.twitter.com/willdefries
Will deFries Instagram: www.instagram.com/willdefries
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Hawthorne: www...2019-12-2217 min
Retail Therapy by Sunday ScariesThe Post-Thanksgiving Talk-Down, A Holiday Plea, and How To Perfectly Cook DuckThis Sunday, I talk you off the ledge from your post-Thanksgiving Scaries, give a plea to holiday shoppers everywhere, and teach you how to perfectly cook duck breasts in the comfort of your own home.
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Shop Sunday Scaries: www.sunday-scaries.com/shop
Sunday Scaries Twitter: www.twitter.com/sundayscaries
Sunday Scaries Instagram: www.instagram.com/sunday.scaries
Will deFries Twitter: www.twitter.com/willdefries
Will deFries Instagram: www.instagram.com/willdefries
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Away: www.awaytravel.com/scaries (SCARIES at checkout for $20 off)
Bombas: www.bombas.com/scaries (20% off!)
Hawthorne: www.hawthorne.co (SCARIES for 10% off your first purchase)
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All music by...2019-12-0112 min
Retail Therapy by Sunday ScariesThe Scariest Sunday I've Ever Had, Best Fall Movies, Style Inspiration, and Other Listener QuestionsAn array of questions from you, the listeners. What I look forward to on Mondays, how the creative process differs across different podcasts, items I'm windowshopping this fall, the best movies for autumn, starting a side hustle while also working full-time, my favorite weekend getaway, style inspiration, and the scariest Sunday I've ever had.
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Shop Sunday Scaries: www.sunday-scaries.com/shop
Sunday Scaries Twitter: www.twitter.com/sundayscaries
Sunday Scaries Instagram: www.instagram.com/sunday.scaries
Will deFries Twitter: www.twitter.com/willdefries
Will deFries Instagram: www.instagram.com/willdefries
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Bespoke Post: www.boxofawesome.com (20% off your first package)
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All...2019-10-2012 min
Retail Therapy by Sunday ScariesA Sunday Conversation with Ryan Arnold, Wine DirectorThis week's guest is Ryan Arnold, the Wine Director for McGuire Moorman Hospitality in Austin, Texas. Together we discussed his unique career path, his favorite wines, how to break into wine as a hobby, and even how to sound smarter at your next wine tasting. We also discovered that we have similar breakfast taste as he took me through his ideal Sunday routine.
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Follow Ryan: www.instagram.com/wine_ryan
Shop Sunday Scaries: www.sunday-scaries.com
Sunday Scaries Twitter: www.twitter.com/sundayscaries
Sunday Scaries Instagram: www.instagram.com/sunday.scaries
Will deFries Twitter: www.twitter.com/willdefries
Will deFries...2019-09-2946 min
Retail Therapy by Sunday ScariesA Sunday Conversation with Margaret Williams, Editor of TribezaWill sits down with Margaret Williams, the Editor of Tribeza — an Austin-based magazine focused on art, food, travel, style, and more. Margaret is also a local Austinite who dabbled in New York and worked in the art world for the better part of seven years. Together, they discuss her career trajectory, the ever-changing landscape of Austin, and how she defines her own personal style. And yes, she knows how to enjoy a Sunday too.
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Attend Lookbook Live 2019: www.tribeza.com/lookbooklive2019
Visit Tribeza: www.tribeza.com
Follow Margaret: www.instagram.com/margaretpwilliams
Sunday Scaries Twitter: www.twitter.com/sundayscaries
Sunday Sc...2019-09-0848 min
Retail Therapy by Sunday ScariesA Sunday Conversation with Sam Dumas, Head of Brand at ChappySam Dumas is the Head of Brand at Chappy, a social connection app on a mission to end the stereotyping of gay men in dating and friendship, one connection at a time. When I sat down with him, we discussed how Chappy differentiates itself from other dating apps, what it's like to date in the gay space, how Chappy supports the entire LGBQT+ community, and how he spends his Sundays.
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Follow Sam Dumas: www.instagram.com/samgdumas
Follow Chappy: @ChappyApp on Instagram, Facebook, and Twitter
Download Chappy: www.chappyapp.com (Available in the App Store and Google Play)
Sunday Scaries...2019-08-1835 min
Retail Therapy by Sunday ScariesA Sunday Conversation with Will Bryant, ArtistWill Bryant is an artist based in Austin, Texas. I sat down with him to discuss his creative process, where he gets his inspiration, the value of mentors, and the difficulty of working in the creative field. He also offered some tips for aspiring artists, gave his margarita recipe, and described his ideal Sunday.
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Will Bryant: www.willbryant.com
Will Bryant Instagram: www.instagram.com/willbryantplz
Shop The Sunday Scaries Tote: http://www.sunday-scaries.com/store/sunday-scaries-tote-bag
Sunday Scaries Twitter: www.twitter.com/sundayscaries
Sunday Scaries Instagram: www.instagram.com/sunday.scaries
Will deFries Twitter: www.twitter.com/willdefries
Will...2019-08-0757 min
Retail Therapy by Sunday ScariesJob Hunting, Non-Alcoholic Hangover Drinks, Alone Time, and Other Listener QuestionsA series of listener questions from you, the listener. The perfect music to cook to, where the photos on the Sunday Scaries Instagram account come from, worst ever suggestions for a Sunday night TV show or movie, go-to non-alcoholic hangover drink, how to still be fun at work events where you can't get drunk, the best and worst parts of wedding planning, moving on from your first job, job hunting in other cities, and more.
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Shop the Sunday Scaries Tote Bag: http://www.sunday-scaries.com/store/sunday-scaries-tote-bag
Sunday Scaries Twitter: www.twitter.com/sundayscaries
Sunday Scaries Instagram: www.instagram.com...2019-08-0414 min
Retail Therapy by Sunday ScariesA Sunday Conversation with Todd Duplechan, Chef and RestaurateurChef and restaurateur Todd Duplechan joins to discuss the opening of his new restaurant Vixen's Wedding, his journey as a chef, the history of Indian/Goan food, his interests outside of the restaurant industry, and more.
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Sunday Scaries Twitter: www.twitter.com/sundayscaries
Sunday Scaries Instagram: www.instagram.com/sunday.scaries
Will deFries Twitter: www.twitter.com/willdefries
Will deFries Instagram: www.instagram.com/willdefries
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Bespoke Post: www.boxofawesome.com (SCARIES for 20% off)
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All music by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
creativecommons.org/licenses/by/3.0/
Podcast artwork by Alfonso Ruiz (www.alfonsoruizbook.com) and Tristan...2019-07-281h 02
Retail Therapy by Sunday ScariesA Sunday Conversation with Naomi Seifter, Founder of PicnikNaomi Seifter spent a year in India, has a meditation room in her office, and is suspicious of fad diets. But most notably, she founded Picnik, an Austin-based company that ranges from food trucks to a restaurant to being in every Whole Foods nationwide. Together, we discuss her path to success, the woman she is today, and how she spends her Sundays. We also break down the pros and cons of fad diets as well as do a rapid fire quiz on matcha, collagen peptides, and ashwagandha.
Naomi has also offered Sunday Scaries listeners 15% off at Picnik using code SUNDAYSCARIES15. — ww...2019-06-0957 min
Retail Therapy by Sunday ScariesA Sunday Conversation with Amanda Rockman, Pastry Chef and Culinary DirectorAmanda Rockman is the Culinary Director of New Waterloo in Austin, Texas. She's also a classically trained pastry chef, winner of 'Beat Bobby Flay,' and hater of coffee. We recently sat down to discuss her history as a chef, her affinity for home goods and dinner parties, as well as her answers to some traditional Sunday questions.
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Follow Amanda: www.instagram.com/arockman
More about New Waterloo: www.newwaterloo.com
Sunday Scaries Twitter: www.twitter.com/sundayscaries
Sunday Scaries Instagram: www.instagram.com/sunday.scaries
Will deFries Twitter: www.twitter.com/willdefries
Will deFries Instagram: www.instagram.com/willdefries
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...2019-05-261h 04
Retail Therapy by Sunday ScariesEliminating Post-Vacation Anxiety, Explaining Sunday Scaries, and More Netflix SuggestionsThree steps to take to immediately eliminate post-vacation anxiety, how to explain Sunday Scaries to everyone you know, and reviews of 'Huge in France,' 'Street Food,' and 'The Dawn Wall.'
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Sign up for product drops: www.sunday-scaries.com
Sunday Scaries Twitter: www.twitter.com/sundayscaries
Sunday Scaries Instagram: www.instagram.com/sunday.scaries
Will deFries Twitter: www.twitter.com/willdefries
Will deFries Instagram: www.instagram.com/willdefries
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Bespoke Post: www.boxofawesome.com (SCARIES for 20% off)
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All music by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
creativecommons.org/licenses/by/3.0/
Podcast artwork by Alfonso Ruiz...2019-05-0513 min
Retail Therapy by Sunday ScariesA Sunday Conversation with Panos Panay, Chief Product Officer at MicrosoftPanos Panay is the Chief Product Officer at Microsoft and the "father" of the Microsoft Surface line of products. He's also a father of four with a high-pressure career and hardly enough time for both. I sat down with him at a recent Microsoft Surface launch event where we discussed his work-life balance, the creative process, how he copes with his long hours, and some traditional Sunday Scaries questions that you've probably heard me ask before.
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Sign up for product drops: www.sunday-scaries.com
Sunday Scaries Twitter: www.twitter.com/sundayscaries
Sunday Scaries Instagram: www.instagram.com/sunday.scaries
Will...2019-04-2824 min
Retail Therapy by Sunday ScariesA Sunday Conversation with Alex Reichek, Food Blogger and Brand ConsultantA conversation with food blogger and brand consultant Alex Reichek. We discuss starting your own blog, moving to a new city, her favorite food cities, the pressure of posting online, why she doesn’t drink coffee, her least favorite foods, and how she spends her Sundays.
Follow Alex: https://www.instagram.com/chekmarkeats/
Visit: www.chekmarkeats.com
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Shop Earlybird CBD: www.earlybirdcbd.com (SCARIES for 20% off)
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Sign up for product drops: www.sunday-scaries.com
Sunday Scaries Twitter: www.twitter.com/sundayscaries
Sunday Scaries Instagram: www.instagram.com/sunday.scaries
Will deFries Twitter: www.twitter.com/willdefries
Will deFries Instagram: www.instagram.c...2019-03-3142 min
Retail Therapy by Sunday ScariesThe Thought Process Of A Hungover Sunday Night, Charcoal Toothpaste, and SpringtimeThe inner monologue of going through a sleepless hungover night, what it's like to use charcoal toothpaste, and the slog that is springtime with cold weather.
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Sign up for product drops: www.sunday-scaries.com
Sunday Scaries Twitter: www.twitter.com/sundayscaries
Sunday Scaries Instagram: www.instagram.com/sunday.scaries
Will deFries Twitter: www.twitter.com/willdefries
Will deFries Instagram: www.instagram.com/willdefries
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Leesa Mattresses: www.leesa.com/scaries (15% off)
Get Keeps: www.keeps.com/scaries (First month FREE)
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All music by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
creativecommons.org/licenses/by/3.0/2019-03-0313 min
Retail Therapy by Sunday ScariesWeekend Anxiety Syndrome, Worst Sunday Chores, and Comfort TelevisionA newly coined term — Weekend Anxiety Syndrome — and what it means for your Fridays, the absolute worst Sunday chores, and why watching the same show over and over again just feels... good.
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Sign up for LinkedIn TS: www.linkedin.com/scaries ($50 off your first job posting)
Buy a Gravity Blanket: www.gravityblankets.com (use code 'SCARIES' for 15% off)
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Sign up for product drops: www.sunday-scaries.com
Sunday Scaries Twitter: www.twitter.com/sundayscaries
Sunday Scaries Instagram: www.instagram.com/sunday.scaries
Will deFries Twitter: www.twitter.com/willdefries
Will deFries Instagram: www.instagram.com/willdefries
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All music by Kevin MacLeod (inco...2019-02-2414 min
Retail Therapy by Sunday ScariesThe Best/Worst Hangover Cities, Sunday Reads, Meditation Tips, and Other Listener QuestionsTackling an array of listener questions ranging from the best and worst hangover cities, go-to drinks and meals for Sundays, the best hungover workouts, cans vs. bottles, working from home vs. going to an office, shows I've binged lately, Sunday-esque websites to read, sharing your anxiety with a new partner, the worst hangover cure I've ever tried, and Allbirds shoes.
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Shop Leesa Mattresses: www.leesa.com/scaries
Buy a Gravity Blanket: www.gravityblankets.com (use code 'SCARIES' for 15% off)
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Sign up for product drops: www.sunday-scaries.com
Sunday Scaries Twitter: www.twitter.com/sundayscaries
Sunday Scaries Instagram: www.instagram.com...2019-01-2716 min
Retail Therapy by Sunday ScariesA Sunday Conversation with Michelle Wie, Professional GolferI sit down with LPGA Tour golfer and U.S. Open Champion Michelle Wie to discuss a little-known fact about her — she's a massive foodie. From her food-centric Instagram account to life after golf, Michelle gives insight into a part of her life that most people don't know about.
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Follow What Do Wie Eat: www.instagram.com/whatdowieeat
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Shop Leesa Mattresses: www.leesa.com/scaries
Shop Bespoke Post: www.boxofawesome.com (CODE: SCARIES)
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Sign up for product drops: www.sunday-scaries.com
Sunday Scaries Twitter: www.twitter.com/sundayscaries
Sunday Scaries Instagram: www.instagram.com/sunday.scaries
Will deFries Twitter: www.tw...2019-01-1315 min
Retail Therapy by Sunday ScariesA Sunday Conversation with Victoria, An Anonymous Internet WriterVictoria writes anonymously online, yet she has cultivated a rabid audience of people who love her writing despite not knowing exactly who she is. When we sat down, we discussed everything from online anonymity, how we take our martinis, and which foods are acceptable to eat in bed.
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Read Victoria's Work: https://postgradproblems.com/user/callmevictoria/
Sign up for product drops: www.sunday-scaries.com
Sunday Scaries Twitter: www.twitter.com/sundayscaries
Sunday Scaries Instagram: www.instagram.com/sunday.scaries
Will deFries Twitter: www.twitter.com/willdefries
Will deFries Instagram: www.instagram.com/willdefries
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All music by Kevin MacLeod (incompetech.com)
...2019-01-0636 min
Retail Therapy by Sunday ScariesA Sunday Conversation with Sally Jung, My GirlfriendWill's girlfriend, Sally, joins him to talk about her ideal Sunday, the worst Scaries she's ever had, what's in her refrigerator, and what her life may look like if money wasn't an option.
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Sign up for product drops: www.sunday-scaries.com
Sunday Scaries Twitter: www.twitter.com/sundayscaries
Sunday Scaries Instagram: www.instagram.com/sunday.scaries
Will deFries Twitter: www.twitter.com/willdefries
Will deFries Instagram: www.instagram.com/willdefries
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Get MeUndies: www.meundies.com/scaries
Sign up for Skillshare: www.skillshare.com/scaries (99 cents for two months)
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All music by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By...2018-12-0223 min
Retail Therapy by Sunday ScariesBreakups, Qualities of The Perfect Sunday Friend, and The Best Fall DrinksThe general rules to follow while going through a breakup, a breakdown of the perfect friend to spend a Sunday with, and the best alcoholic drinks to enjoy during the fall.
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Sign up for product drops: www.sunday-scaries.com
Sunday Scaries Twitter: www.twitter.com/sundayscaries
Sunday Scaries Instagram: www.instagram.com/sunday.scaries
Will deFries Twitter: www.twitter.com/willdefries
Will deFries Instagram: www.instagram.com/willdefries
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All music by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
creativecommons.org/licenses/by/3.0/2018-09-2812 min
Retail Therapy by Sunday ScariesSunday Night Dinners, Butter Coffee, and Fall Scented CandlesThe tradition of Sunday night family dinners, how to make butter coffee, and three scented candles that are perfect for fall.
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Helix Mattresses: www.helixsleep.com/scaries (Code: Scaries125)
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Cire Trudon’s Ernesto: http://www.huzza.net/ernesto-scented-candle.html
Diptyque’s Feu de Bois: https://www.diptyqueparis.com/home-fragrances/best-sellers/feu-de-bois-candle.html
Le Labo’s Cedre 11: https://www.lelabofragrances.com/cedre-11-124.html
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Sign up for product drops: www.sunday-scaries.com
Sunday Scaries Twitter: www.twitter.com/sundayscaries
Sunday Scaries Instagram: www.instagram.com/sunday.scaries
Will deFries Twitter: www.twitter.com/willdefries
Will deFries Instagram: www.instagram.com/willdefries
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All mu...2018-09-0212 min
Retail Therapy by Sunday ScariesForeign Hangover Cures, Anxiety-Reducing Apps, and Sunday ProductivityHow just a dose of productivity can reduce your Scaries, the strangest hangover cures from Europe, and the role of anxiety-reducing iPhone apps.
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10 Apps That Help Manage Your Anxiety: https://www.thecut.com/article/the-10-best-anxiety-relief-apps.html
Sign up for product drops: http://www.sunday-scaries.com
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Sunday Scaries Twitter: www.twitter.com/sundayscaries
Sunday Scaries Instagram: www.instagram.com/sunday.scaries
Will deFries Twitter: www.twitter.com/willdefries
Will deFries Instagram: www.instagram.com/willdefries
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All music by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
creativecommons.org/licenses/by/3.0/2018-08-2611 min
Retail Therapy by Sunday ScariesSunday Routines, Vacation Guilt, and Taking The Early Flight HomeThe importance of my Sunday routine, why you should always take the early flight home after a big weekend, and all the reasons you shouldn't feel guilty for taking your vacation days.
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Sunday Scaries Twitter: www.twitter.com/sundayscaries
Sunday Scaries Instagram: www.instagram.com/sunday.scaries
Will deFries Twitter: www.twitter.com/willdefries
Will deFries Instagram: www.instagram.com/willdefries
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All music by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
creativecommons.org/licenses/by/3.0/2018-08-0511 min
Retail Therapy by Sunday ScariesThe Best Music For Sunday Nights, Fad Diets, and Sunday Happy HourThe unspoken benefits of fad diets like Whole30(besides weight loss), why you should embrace the early Sunday night happy hour, and the best music to listen to in order to unwind after a long weekend.
Sunday Scaries Twitter: www.twitter.com/sundayscaries
Sunday Scaries Instagram: www.instagram.com/sunday.scaries
Will deFries Twitter: www.twitter.com/willdefries
Will deFries Instagram: www.instagram.com/willdefries
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The 'Ipanema' Jazz Playlist on Spotify: https://open.spotify.com/user/1228571494/playlist/1ortc43J0H5JW2eJ2daV9x?si=MNMAO-FDSZm2MbCQ2gN2CQ
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All music by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons...2018-07-2912 min
Retail Therapy by Sunday ScariesWhen Scaries Met SallyThe short You've Got Mail-esque story of finding love even when you're separated by 1,500 miles.
Originally published on Man Repeller, the story can be read in full here: https://www.manrepeller.com/2017/11/online-dating-long-distance-relationship-first-date.html
Sunday Scaries Twitter: www.twitter.com/sundayscaries
Sunday Scaries Instagram: www.instagram.com/sunday.scaries
Will deFries Twitter: www.twitter.com/willdefries
Will deFries Instagram: www.instagram.com/willdefries
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All music by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/2018-07-1109 min
Retail Therapy by Sunday ScariesThe Perfect Hangover Food, Curing Face Puffiness, and The Worst Sunday Netflix ShowsWhich shows you should avoid on Netflix on Sunday night, how to cure face puffiness, and the perfect hangover food that you’re not currently eating.
Sunday Scaries Twitter: www.twitter.com/sundayscaries
Sunday Scaries Instagram: www.instagram.com/sunday.scaries
Will deFries Twitter: www.twitter.com/willdefries
Will deFries Instagram: www.instagram.com/willdefries
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All music by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/2018-06-3010 min
Retail Therapy by Sunday ScariesWelcome To The Sunday Scaries PodcastHosted by Will deFries, The Sunday Scaries Podcast is your cure for the Sunday blues — the anxiety that sets in on Sunday nights with the impending return to the office, school, or work. It's essentially a wellness and self-care podcast for those with blurry Friday and Saturday nights.
Follow Along
Sunday Scaries on Twitter: www.twitter.com/sundayscaries
Sunday Scaries on Instagram: www.instagram.com/sunday.scaries
Will deFries on Twitter: www.twitter.com/willdefries
Will deFries on Instagram: www.instagram.com/willdefries
Credits
Podcast artwork by Alfonso Ruiz and Tristan Pigott
All mu...2018-06-2800 min