Shows
Love and Science FertilityEmpowering Women Physicians on the Fertility Journey with Dr. Sunny SmithLove & Science Fertility was founded two years ago this November. I’m deeply grateful for everyone who listens to this podcast, trusts me to walk with them on their fertility journey, and for the community of professionals who help bring this mission to life.Sunny Smith graciously shares her wisdom and experience on today's episode, both in terms of her personal and ongoing journey finding wellness as well as how she empowers other women physicians to do the same. We discuss the following:her journey into coaching, first with awareness of thoughts, and then emb...
2025-11-1351 min
Faking It with Ariel and MorganGreased Lightning | Breaking Down Danny DeVito’s Couch Scene from "It’s Always Sunny”This one’s… slippery.Ariel and Morgan break down one of the most chaotic “intimacy” scenes in sitcom history: the moment Danny DeVito crawls out of a couch, naked, sweaty, and reborn, at a Christmas party in It’s Always Sunny in Philadelphia.From the logistics of modesty garments to the ethics of public nudity (fictional or otherwise), they dive deep into what happens when comedy, discomfort, and vulnerability collide.They unpack it all:How Danny DeVito pulled off the greasiest birth scene since Ace VenturaWhy vulnerability and humiliation often overlap in...
2025-11-0535 min
Empowering Women PhysiciansEpisode #32 - Oprah & Inner KnowingOur last episode was a conversation with Dr. Edith Eger on how we always have a choice. No matter our situation, we always have a choice. This episode is a reflection on a conversation with her and Oprah Winfrey that included how we go about making our choices when the answer doesn't seem clear. Oprah discussed her own reflections with and experiences of Inner Knowing. She says we were all born with an inner knowing and if we can just be still and listen, it is always there. If you'd like to join us for a live works...
2025-10-1754 min
PRESCRIBING POSSIBILITYEP10: Doctors Don’t Need Balance—They Need Options with Dr. Sunny SmithHave you ever felt lost in the chaos of life, especially in the demanding world of medicine? Join Dr. Dympna Weil and Dr. Sunny Smith in this heartfelt episode of "PRESCRIBING POSSIBILITY," where they embark on a profound exploration of personal transformation and the journey toward emotional well-being. Dr. Weil, a passionate physician, shares her candid experiences of navigating the overwhelming challenges brought on by the COVID-19 pandemic, which led her to seek the compassionate guidance of Dr. Smith, a family physician and Founder of Empowering Women Physicians coaching program. Together, they delve into the intricacies of physician burnout...
2025-10-011h 01
Empowering Women PhysiciansEpisode #31 - Dr. Edith EgerIn this episode, we are joined by Dr. Edith Eger who is a 97 year old Holocaust survivor, clinical psychologist, and New York Times Best Selling author of the book The Choice. The wisdom she shares is truly unforgettable. She teaches us how her mother taught her that no one could take away from her what she put in her mind. She reminds us that we all have choice, no matter the circumstance. Links from this episode: For those who want to join us for a workshop go to http://empoweringwomenphysicians.co...
2025-09-2044 min
The Burnout Recovery PodcastThe Burnout Recovery Podcast - Waking Up Grateful - Dr. Sunny Smith on Transforming Medical Culture Through CoachingIn this powerful episode, Dr. Sunny Smith shares her transformative journey from full-time professor at UC San Diego to building a multimillion-dollar coaching business serving women physicians worldwide. After a life-changing bicycle accident in Tahiti left her immobilized and reflecting on life's priorities, Sunny discovered the power of coaching and created the most effective physician wellness program documented to date. Her Facebook community of 12,000 women physicians provides daily support and micro-mentoring for healthcare professionals navigating burnout, career transitions, and personal challenges. This conversation explores the hidden curriculum of medicine, the importance of bringing our whole selves to work, and...
2025-07-0144 minThe Burnout Recovery PodcastThe Burnout Recovery Podcast - Waking Up Grateful - Dr. Sunny Smith on Transforming Medical Culture Through CoachingIn this powerful episode, Dr. Sunny Smith shares her transformative journey from full-time professor at UC San Diego to building a multimillion-dollar coaching business serving women physicians worldwide. After a life-changing bicycle accident in Tahiti left her immobilized and reflecting on life's priorities, Sunny discovered the power of coaching and created the most effective physician wellness program documented to date. Her Facebook community of 12,000 women physicians provides daily support and micro-mentoring for healthcare professionals navigating burnout, career transitions, and personal challenges. This conversation explores the hidden curriculum of medicine, the importance of bringing our whole selves to work, and...
2025-07-0144 min
Sunny Mornings with Joanna and Sean2/7 Donate To Ronald McDonald House At Smith's Grocery Stores This WeekendAlyson McCarthy, CEO of Ronald McDonald House Charities of Greater Las Vegas, drops by the show to talk about the annual Fill The Pantry Drive happening this weekend at participating Smith's grocery stores.
2025-02-0708 min
Thriving As A Physician: How to Lose Weight & Love Your LifeBreaking Free from the Hamster Wheel: With Dr. Sunny Smith, Dr. Karen Leitner and Dr. Sonia Wright. Thriving in 2025 Part 4Craving rest but afraid to slow down? In this final episode of the Thriving in 2025 series, I'm joined by Dr. Sonia Wright, Dr. Sunny Smith, and Dr. Karen Leitner to explore why slowing down feels so scary for physicians—and how it can transform your well-being. If you've ever felt like you're stuck on a hamster wheel—doing more, giving more, but never feeling like it's enough—this episode will resonate. We discuss why rest and self-compassion are essential, not just for preventing burnout, but for managing stress-driven habits like overeating. Slowing down creates space to app...
2025-01-271h 06
Doctors Building WealthUnlocking Entrepreneurial Success: Insights from Leading Physician Entrepreneurs with Dr. Peter Kim, Dr. Bonnie Koo, and Dr. Sunny SmithGet ready to be inspired and empowered in this special episode of Doctors Building Wealth, recorded live at the 2024 Fast FIRE to Freedom Summit! This dynamic panel features top physician entrepreneurs—Dr. Peter Kim (Passive Income MD), Dr. Bonnie Koo (Wealthy Mom MD), and Dr. Sunny Smith (Empowering Women Physicians)—sharing their unique paths from full-time clinical practice to building successful, impactful businesses.In this candid discussion, they dive into how adaptability and persistence were key to their entrepreneurial success, the pivotal decisions that shaped their journeys, and the importance of leveraging community and mentorship to navigate chal...
2024-11-171h 01
Cigars and TaxesThe Importance of Record Keeping for Tax Purposes | Layton & Stacey SmithBy a show of hands, how many of you actually keep financial records for tax season?
We’re pretty sure not many hands are up right now.
If you’re a sole proprietor, you better have your hands raised at this moment. Even if you’re a 9-to-5 worker, you may want to start keeping financial records. They just might come in handy for you.
You know what to do now. Grab your drink (water or coffee) and cigar, and join us on our sunny, beautiful patio to learn the importance of keeping record...
2024-10-1743 min
Travel Tips and Hacks for Doctors and Healthcare Providers with Prescription to Travel MDEpisode 14: From Burnout to Balance: Embracing Wellness and the Power of Community with Dr. Sunny SmithDr. Courtney Downes interviews Dr. Sunny Smith, founder of Empowering Women Physicians. They discuss Sunny's journey into medicine, her transition to focusing on physician wellness, and the importance of community and support for women in medicine. Sunny shares insights about her coaching programs, the impact of burnout, and the need for workplace flexibility. The conversation emphasizes the significance of taking time for oneself, the power of community, and the potential for personal growth through retreats and shared experiences.Key Takeaways:- Sunny's journey into medicine was influenced by her brother's disability.- She emphasizes...
2024-10-1443 min
Empowering Women PhysiciansEpisode #30 - Learned Helplessness Part 2 (Learning Control)In this episode we examine the evolution of the understanding of Learned Helplessness. We review the neuroscience that explains how helplessness is a default and what we are actually learning is control. This allows us to have a deeper understanding for ourselves and compassion for ourselves when we do feel helplessness in the face of ongoing challenges. It also empowers us to proactively strengthen our self-efficacy, agency, and autonomy. Learned Optimism helps us remind ourselves that challenges are not personal, not permanent, and not pervasive. Upcoming EWP in person event...
2024-09-0541 min
Empowering Women PhysiciansEpisode #29 - Learned Helplessness Part 1In this episode we learn about Martin Seligman's initial experiments on Learned Helplessness. This context can help us better understand ourselves and why we may sometimes not believe that we have power to take action to decrease our own suffering. In person event: EWP Toronto 2024 with Liz Gilbert and Martha Beck - click here Coaching Guide: To download click here Podcast link: To send to a friend click here. We'll be placing links to references here soon.
2024-08-2846 min
Single Mom MD73: Dr. Sunny Smith Second Annual Single Mom Physician Mother's Day Summit Empowering Women PhysiciansDr. Sunny Smith is an academic, a family practitioner who treated uninsured patients, and learned the importance of relating the updated Hippocratic Oath to US as well as our patients: "maintaining the utmost respect for human life and its quality."
Let's do that!
Use "No" liberally to protect your ability to honor those things you choose to say yes to.
And you can get started with some Genius Tips for how to set yourself up for a great work week? Here are things to do o...
2024-05-121h 04
The Burn Stress Lose Weight Podcast97: The Science of Coaching with Dr. Sunny SmithIn this episode, I have an inspiring conversation with guest Dr. Sunny Smith, a physician turned coach, in an episode delving into the transformative power of coaching backed by science and data. Dr. Sunny Smith shares her remarkable journey from a physician to a coach, revealing how a life-altering accident led her to discover the profound impact of coaching on one's mindset and life choices. Tune in to uncover the magic of shifting perspectives, embracing agency over thoughts and feelings, and finding lightness in life's challenges. Dr. Sunny Smith is the Founder and CEO of Empowering Women...
2024-02-131h 08
Charleston Weather DailyWeekend forecast: Turning cooler; sunny Saturday but an unsettled SundayTemperatures this weekend will run around, if not slightly lower than, normal as northeasterly winds build behind a cold front. Saturday looks nice and sunny, but we turn gradually more unsettled as a storm system approaches on Sunday.
Forecast post: chswx.com/blog/2024…
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Don’t forget, you can always visit chswx.com for your latest forecast.
2024-02-0301 min
Pastoral ScanlinesFellow Disjecta, Oh Sunny Danger TimeFull, unabridged novella - 'Fellow Disjecta, Oh Sunny Danger Time'.
2024-01-311h 15Charleston Weather DailyTuesday's forecast: Another mostly sunny and seasonable dayNot too much to write home about in the weather department on Tuesday – mostly sunny skies and temperatures around late-January normals are expected. After a brief round of clouds and a few showers Wednesday, the rest of the work week is looking tranquil as well.
Forecast post: chswx.com/blog/2024…
Follow @chswx updates on the social Web:
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Don’t forget, you can always visit chswx.com for your latest forecast...
2024-01-3001 min
I Could Be Your MotherS4 Ep.3 - The Gang Talks It's Always Sunny In Philadelphia!!Send us a textThis week Angeline picked a winner with all of us in It's Always Sunny In Philadelphia!! We talk about some of our favorite episodes and characters as well as play a little Sunny trivia.Be sure to come and chat with us here:Website: www.icbympodcast.comFacebook: @icbympodcastTwitter: @icbympodcastInstagram: @icbympodcastDiscord: https://discord.gg/7Vu7WCn58J
2024-01-1957 min
LEAD LIKE A GIRLA Fresh Start in Sunny CaliforniaJessica Smith recounts her journey of starting over in California with her mother and dealing with her brother's addiction. She talks about the emotional excitement of a fresh start and her colleagues, Mark and Paul, helping in their settlement. The speaker highlights how Mark mentored her, helping her with financial management and establishing her credit. The narrative also includes the speaker's inspirational journey from working at basic jobs to succeeding in sales, detailing how her faith and determination played critical roles in opening doors. The speaker further shares the challenges they faced in changing established sales processes to fit a...
2023-11-2234 min
DRIVE TIME DEBRIEF: A Physician Wellness Podcast with The Whole PhysicianPhysician Burnout Remedy with Sunny Smith, MD: Episode 86What's the Remedy for the Physician Burnout Crisis? with Sunny Smith, M.D.
Introduction:- Amanda, Laura, and Kendra welcome listeners back to the podcast.- They introduce their special guest, Dr. Sunny Smith, a pioneer in physician coaching.- Dr. Sunny Smith is a family physician and a coach who has made a significant impact on physician well-being.- Dr. Smith shares her journey into coaching after a life-changing bicycle accident.- She highlights her passion for improving medical culture.
Segment 1: Getting to Know Dr. Sunny Smith...
2023-11-0241 min
Tra il Dire e il Fare - La Crescita Personale e Finanziaria in praticaPuntata 31/142 Trasformazione degli Intervalli Negativi: Riflessioni sul Libro di Julius SmithScrivimi :)Nel nostro ultimo podcast, ci immergiamo nel libro di Julius Smith, "Why Has Nobody Told Me This Before?", discutendo tecniche per trasformare i periodi negativi in positivi. Esploriamo l'importanza di riconoscere e accettare le nostre emozioni, soprattutto nei momenti di tristezza, ricordando che non sono permanenti. Spieghiamo come sia fondamentale prendere le distanze dai pensieri e dalle emozioni che ci trascinano verso il basso e come la vita non sia solo bianco e nero, ma abbia molte sfumature di grigio.Nel corso della discussione, sottolineiamo l'importanza di mantenere uno stile di vita attivo e...
2023-10-2309 minCharleston Weather DailySunday's forecast: Sunny and warmA sunny and warm Sunday is in store as high temperatures top out in the low 90s with heat indices around 100-101. Rain chances are looking quite miniscule, especially for this point in the year.
Transcript
2023-08-0601 minCharleston Weather DailySunday's forecast: Mostly sunny and warm; watching a severe weather threat for MondayQuiet weather continues Sunday as we top out in the low 90s in the afternoon under partly cloudy to mostly sunny skies. Attention then turns to the potential for strong to severe thunderstorms on Monday afternoon and evening ahead of a cold front.
Forecast post: chswx.com/blog/2023…
Transcript
2023-06-2501 min
Reward: The Podcast of The Trust®“Surrendering Leads to the Magic” with Sunny Smith, MD — Reward Podcast Episode 2Women entrepreneurs don’t… SURRENDER. I mean, really! We can’t. Because we’re making things happen, blazing new trails, holding it together, and getting sh*t done. Right?
But what happens when, as a powerful woman, we are put in a position where we have no choice to surrender?
Often, it actually leads to the biggest magic of our lives.
Sunny Smith shares on today’s show that it was her moments of forced surrender that actually held the key to her greatest breakthroughs… and greatest impact on others.
In this candid epi...
2023-06-2348 minDoctors Building WealthWhy You Need to Join a Mastermind, ft. Dr. Peter Kim, Dr. Sunny Smith, and Dr. Bonnie KooIf you're an entrepreneur or thinking about becoming one, you've probably heard about the value of Masterminds. But what is a Mastermind? And what exactly are the benefits? In this episode, we are joined by the other members of our Mastermind (Dr. Peter Kim, Dr. Sunny Smith, and Dr. Bonnie Koo) to share how ours began and how it's had a profound impact not only on our respective businesses but other aspects of our lives as well. Have someone who you think should be featured in a future episode? Comment and let us...
2023-05-2844 min
The $100k Healer: marketing, mindset and manifestation for entrepreneurs building a wellness based coaching businessThe Simple Tool for Reclaiming Your Power After Burnout with Dr. Sunny SmithDo you feel like you are constantly stuck in negative situations. That in some ways life is just happening to you and there’s nothing you can do about it. In this interview, Dr. Sunny Smith, Founder and CEO of Empowering Women Physicians, shares how a debilitating accident served as a wake-up call that helped her re-think her life. In this episode you’ll learn aboutThe importance of stepping outside the system to bring about rapid and impactful changeThe reason so many of us feel stuck in jobs where we are unhappyOne simple tool for reclaiming your powe...
2023-03-3046 min
House of Sunny Podcast#159 CHRIS ROCK'S NEW COMEDY SPECIAL SKEWERS MEGHAN MARKLE AND WILL SMITHSunny covers Harry's new live therapy session with Gabor Mate, his new on-air mental health diagnosis, Chris Rock's new comedy special skewering Meghan Markle and Will Smith, Will and Jada's respective responses might well be named as Harry's book is, "Wahhhh!"
2023-03-0959 min
Wealthy Mom MD Podcast149: Belief, Choices and Money with Sunny Smith MD (Part 2)Sunny Smith MD is back and this week, we get to the good stuff about how I found coaching when I needed it most, how I was severely limiting myself because of my thoughts about money, and how coaching changed everything about my future. If you're stuck in some unhelpful limiting beliefs around what you can and can't do because of money, especially around going from physician to entrepreneur, this episode is for you. Get full show notes and more information: https://wealthymommd.com/149
2023-02-1659 minWealthy Mom MD Podcast148: Belief, Choices and Money with Sunny Smith MD (Part 1)This week I'm joined by Sunny Smith MD, the Founder and CEO of Empowering Women Physicians, a multi-million-dollar coaching business that places her among the top female entrepreneurs in the United States. Hear everything Sunny has taught me about holding belief for others, making serious money, and what's possible when you truly believe in yourself. Get full show notes and more information here: https://wealthymommd.com/148
2023-02-0951 min
Thriving As A Physician: How to Lose Weight & Love Your LifeCreating an Amazing 2023 Part 2: Interview With Dr. Sunny Smith and Dr. Kristi AngevineLearn how to create an amazing 2023 from top physician coaches! In this 4 part series, I am sitting down with some of the best physician coaches to chat about how they approach the new year. These interviews are loaded with powerful tips you can apply in your life. Be sure to listen to all of them! In this episode, I am joined by Dr. Sunny Smith and Dr. Kristi Angevine. Learn more about Dr. Sunny Smith at https://empoweringwomenphysicians.com/about-me/ Learn more about Dr. Kristi Angevine at https://habitsonpurpose.com
2023-01-1648 min
MONEYFITMD PODCASTEpisode 110: Kicking Fulfillment Down the Road with Dr. Sunny SmithSend us a textWant to learn how the money school can help you achieve your financial & rich life goals faster? Text Audit to 717 973 8883 for your complimentary consultation with our success advisors. EXCLUSIVE for women physicians (MD/DO/MBBS/DMD only).................................................................In this episode, Dr. Sunny Smith shared "Kicking fulfillment down the road" with us.This is part of the Recession IRX series that I did where I interviewed humans that are doing amazing things and sharing how they are prepping themselves for the r...
2022-11-2223 min
Out of Our LeagueIt's Not Always Sunny in Philadelphia Mike and Charles talk about Monday's rain out forcing baseball Houston/Philadelphia vs NFL Houston/Philadelphia and predict which will rate higher. They also cover Niners fans owning LA, the NFL trade deadline and diva quarterbacks. Plus Kyrie Irving and the dysfunctional Nets, the class of Klay Thompson and a potential new NBA streaming deal. Jason's Wormbyte breaks down the new Big 12 deal and the Mike Smith Sports Moment of the Week is no bullseye. Enjoy!
2022-11-0135 min
Empowering Women PhysiciansEpisode #28 - IndoctrinationIn this episode we talk about the indoctrination all of us went through during our medical training. In the next episode we will discuss learned helplessness, unlearning, and re-learning agency and self-efficacy. References and resources mentioned in this podcast References 1. Greenawald MH MD, FAAFP, Pipas CF MD, MPH, FAAFP. The Power Of Coaching: Supercharge Your Personal and Professional Well-being. Fam Pract Manag. 2022 Sep-Oct;29(5):12-16. 2. Shanafelt TD, West CP, Dyrbye LN, Trockel M, Tutty M, Wang H, Carlasare LE, Sinsky C. Changes in Burnout and Satisfaction With Work-Life Integration in Physicians During the First 2 Year...
2022-10-161h 01
The Limitless MDReinvention of The Physician Journey with Dr. Sunny SmithIn this episode of Limitless MD, Vikram Raya welcomes Dr. Sunny Smith, a successful physician turned coach. Together, they offer some interesting insight about a controversial question - What if being a physician is just the beginning of the journey and not the final destination? Both Vikram and Sunny believe that mindset is everything when it comes to becoming limitless and exploring different paths. Or, as Sunny puts it, once you discover your North Star, you have to start moving and course-correct continually in order to fulfill your desires.Sunny had an accident in 2017 that left her...
2022-09-2733 min
Empowering Women PhysiciansEpisode # 27 - There is no badge of honorIn this episode we talk about the important role of "micro-mentoring" in facebook groups for women physicians. We also discuss one such example where women physicians reflect on and call out beliefs we have or actions we take, as if there were a badge of honor for sacrificing ourselves for others. Let's tell the truth - from our own painfully gained knowledge that there is NO badge of honor for .... (insert some BS thing here that we have been led to believe we "should" do. References Knoll, Miriam A. MD; Jagsi, Res...
2022-09-1654 min
Empowering Women PhysiciansEpisode # 26 - The Power of Our StoriesHuman beings are enthralled by stories and use them as tools to connect, to make sense of the world, to engage and transmit information from one person to another, one community to another, and one generation to another. Our stories influence our beliefs and our culture. Personal heartfelt stories engage our brain in unique and powerful ways. We'll talk about why we encourage others to tell their stories inside EWP, why micro-mentoring matters, and why Social Learning Theory suggests most human learning occurs observationally through modeling. One woman physician telling her story has the power to change the world aroun...
2022-09-1345 min
Glambition® Radio with Ali BrownHealing Women Physicians with Dr. Sunny Smith — Glambition® Radio Episode 284 with Ali BrownAfter being so overworked with up to 80 hour weeks that she fell into a 10-day *coma*, Sunny Smith, M.D., vowed to not only change her life, but the life of the other female physicians in the same situation. But the true ‘how’ didn’t appear before her, until another unfortunate accident years later (while biking in Moorea) forced her to once again not only slow down but also consider her next chapter. And that is precisely when she discovered the incredible skill-set of coaching.
Soon after, Sunny founded Empowering Women Physicians, the most comprehensive and collaborative coaching...
2022-04-281h 02
Glambition® RadioHealing Women Physicians with Dr. Sunny Smith — Glambition® Radio Episode 284 with Ali BrownAfter being so overworked with up to 80 hour weeks that she fell into a 10-day *coma*, Sunny Smith, M.D., vowed to not only change her life, but the life of the other female physicians in the same situation. But the true ‘how’ didn’t appear before her, until another unfortunate accident years later (while biking in Moorea) forced her to once again not only slow down but also consider her next chapter. And that is precisely when she discovered the incredible skill-set of coaching. Soon after, Sunny founded Empowering Women Physicians, the most comprehensive and collaborative coaching program for wome...
2022-04-281h 02
Nothing Iz Off LimitzWill Smith’s Breaking Point & When Is Enough Too Much?Sunny Midnight gives his thoughts on the Will Smith Oscars situation and asks 'when is enough , enough?'Follow the Nothing Iz Off Limitz podcast https://nothing-iz-off-limitz.captivate.fm/On Nothing Iz Off Limitz, Sunny and Karma are unfiltered as they explore society, and different trends in dating, entertainment, etc. Follow Sunny https://instagram.com/MidnightExp17 https://twitter.com/MidnightExp17 Sunny Twitter/IG: MidnightExp17
2022-04-1215 min
Sunny With A Chance Of RainTwo Brown Girls Unsolicited Opinion on Will Smith v. Chris RockNobody asked but we gotchu! Two Tauruses (or Tauri?) could never pass up the opportunity to debate on any topic let alone this great one that was presented to the world at the Oscars. Allow us to share our thoughts on the matter and stay tuned to the end for an announcement on Season 2!!!
I want to highlight that this incident opens the door for lots of different conversations and discussions. We encourage you to open yourselves up to learning and hearing how this effects all of our peers differently. Let this be a moment where we...
2022-03-2925 min
BOSS Business of Surgery SeriesEpisode 12: Rise of the physician coach with Dr. Sunny Smith and supporting the Henrietta Lacks FoundationDr. Sunny Smith, founder of Empower Women Physicians and is the leader of the rise of the physician coach. Her coaching program is THE premier program for physicians, and you still have the opportunity to join. You can find more information about this excellent program here at https://empoweringwomenphysicians.com/coaching/
Dr. Smith along with other women physicians have created awareness for Henrietta Lacks. She was an African-American woman whose cancer cells are the source of the HeLa cell line, the first immortalized human cell line and without a doubt one of the most important cell lines in m...
2022-02-151h 09
Feminist Millionaires Podcast with Bryn BamberEp #69 - Multi-Millions & Meeting Liz Gilbert with Dr. Sunny SmithSunny Smith MD found herself in a hospital bed with both arms and her face broken. All the things she usually did as a physician and a mom she suddenly couldn’t do. She couldn’t even watch tv because of her concussion but a friend recommended a podcast and she began to learn about the power of her thoughts.
Fast forward a few years and she now continues to work as a physician, is Founder and CEO of Empowering Women Physicians, a multi-million dollar coaching business and has had Elizabeth Gilbert as a guest teacher. She is a...
2022-02-011h 15
Thriving As A Physician: How to Lose Weight & Love Your LifeCreating An Amazing 2022 Series 3: Interview with Dr. Sunny Smith and Dr. Sonia WrightAn amazing 2022 is within your reach! Introducing the Creating an Amazing 2022 Series. Join me as I sit down and pick the brains of some of the best physician coaches. We'll share our best tips, the places where you may get tripped up and most importantly - how to create an Amazing 2022 in a way that feels good (No resolutions that are destined for failure here!) In this episode, I am talking with Dr. Sunny Smith (Empowering Women Physicians) and Dr. Sonia Wright (The Midlife Sex Coach) If you are listening to these interviews a...
2022-01-2443 min
Mel's MusicThe Gang Gets A Podcast Dedicated To Them - for It’s Always Sunny in Philadelphia (Tribute to INDUSTRY BABY by Lil Nas X & Jack Harlow)The Gang Gets A Podcast Dedicated To Them - a song for It’s Always Sunny in Philadelphia(Tribute to INDUSTRY BABY by Lil Nas X & Jack Harlow)*Original written by: David Biral, Denzel Baptiste, Jack Harlow, Kanye West, Lil Nas X, Mark Williams, Nick Lee, Raul Cubina, & Roy Lenzo**Dedicated to the awesome original by Lil Nas X & Jack Harlow, and to everyone involved in the dangerously funny television show It’s Always Sunny in Philadelphia!!!Lyrics:Love you guys; here’s my two cents:Philly’s got sway
2021-12-2304 min
Empowering Women PhysiciansEpisode # 25 - What we really doWe are thrilled to be back after a year long break from releasing new episodes to bring you more of the Empowering Women Physicians podcast. In this episode, we hope to help you reflect on what you really do and the meaning and impact you have on people's lives. Dr. Edith Eger's powerful book The Choice can be found here. The free anonymous confidential Physician Support Line can be found at 1.888.409.0141. For more information on EWP coaching go to: https://empoweringwomenphysicians.com/coaching/
2021-10-1032 min
Doctors Changing MedicineDoctors Are Humans Too With Sunny SmithHave you considered hiring a physician coach? Or have you thought about becoming one yourself? In this episode, Dr. Sunny Smith shares how she made the life-changing decision to coach her colleagues after being coached herself. Dr. Smith is a Clinical Professor of Family Medicine and Public Health at the UC San Diego School of Medicine and the Founder of Empowering Women Physicians podcast coaching and retreats. She has spent her academic career in medical student education and underserved medicine. An outspoken advocate for medical students and physician wellness, Dr. Smith now advocates for this through her c...
2021-09-0835 min
Talking Football with RayEp.89 | New England Patriots: Jonnu Smith & Hunter Henry Ranked as Top 10 TE’s | July 17, 2021Ray Rauth discusses NFL executives saying that the New England Patriots Jonnu Smith and Hunter Henry both rank in the top 10 amongst all tight ends.Sign up for exclusive Dear Pats Nation content on Patreon https://patreon.com/dpnsports Download the News Break Apphttps://newsbreakapp.onelink.me/2115408369?pid=mp_1587783&msource=mp_1587783 Checkout the Dear Pats Nation Merch Store: https://teespring.com/stores/dpn Enjoy the content? Help support the creators! PayPal: backinthegamesc@gmail.com Follow us on Social Media Twitter: https://twitter.com/DearPatsNation
2021-07-1826 min
Generation Bold RadioGeneration Bold Radio, July 11, 2021--Guest: Sunny Smith, Empowering Women PhysicianSunny Smith, MD, founder of Empowering Women Physicians Coaching; and clinical professor of Family Medicine and Public Health for the University of California San Diego School of Medicine can speak to destigmatizing mental health and creating a safe place for physicians to seek help.
2021-07-0940 minGeneration BoldGeneration Bold Radio, July 11, 2021--Guest: Sunny Smith, Empowering Women PhysicianSunny Smith, MD, founder of Empowering Women Physicians Coaching; and clinical professor of Family Medicine and Public Health for the University of California San Diego School of Medicine can speak to destigmatizing mental health and creating a safe place for physicians to seek help.
2021-07-0940 min
Adriane Berg: Generation Bold--The Fountain of Truth About Aging--Health, Wealth, Science, SuccessGeneration Bold Radio, July 11, 2021--Guest: Sunny Smith, Empowering Women PhysicianSunny Smith, MD, founder of Empowering Women Physicians Coaching; and clinical professor of Family Medicine and Public Health for the University of California San Diego School of Medicine can speak to destigmatizing mental health and creating a safe place for physicians to seek help.
2021-07-0940 min
Generation Bold RadioGeneration Bold Radio, July 11, 2021--Guest: Sunny Smith, Empowering Women PhysiciansSunny Smith, MD, founder of Empowering Women Physicians Coaching; and clinical professor of Family Medicine and Public Health for the University of California San Diego School of Medicine can speak to destigmatizing mental health and creating a safe place for physicians to seek help.
2021-07-0940 min
Thriving As A Physician: How to Lose Weight & Love Your LifeDealing with Chronic Health Conditions: Interview with Dr. Sunny Smith and Dr. Sara DillAs physicians, we are humans in human bodies and are prone to developing medical illness or chronic conditions just like anyone else. Listen to this episode to hear my guests, Dr. Sunny Smith and Dr. Sara Dill, and I discuss how to manage your own illnesses, pain, and medical conditions as a Physician. Learn how to manage it if it feels like your body is letting you down. So that you can be human, live in your human body, and live your best life. Where do you start when you want to lose we...
2021-06-2858 min
Gobbledygeek439 - My Favorite Sunny Murder Crime in Philadelphia Podcast On a new freestyle episode, Paul and Arlo spend the whole podcast telling you about other podcasts you should be listening to instead (and one you should not). You see, Paul has descended into true crime madness, his paranoia reaching heretofore unseen levels as he falls asleep to the sounds of violence. There are also serial killers following him. Elsewhere, Arlo's vestigial nose twin stalks the night, plotting his revenge. Oh, and Arlo provides a really detailed recap of an episode of It's Always Sunny in Philadelphia for some reason. NEXT: everybody gets a sweet t...
2021-06-111h 39
Talking Football with RayEp.43 | Patriots Sign Jonnu Smith, Matt Judon, and many moreAt 12:00pm today the NFL’s legal tampering period opened up, and the New England Patriots made a splash, opened their wallets, and signed some big name free agents, while also addressing some major holes they had on their roster. Bill Belichick, also known as Belicheap to many Patriots fans, spent $146 million in the first three hours he was allowed to sign free agents. The Patriots opened the day signing former Tennessee Titans tight end Jonnu Smith, following up with run stuffing defensive tackle Davon Godchaux. Patriots fans already on cloud nine were treated to the si...
2021-03-161h 12
Pursue What MattersEpisode 96: Loving and Living Big with Sunny LawrenceThis week I am excited to bring you a fantastic interview. It's been awhile since I've done one and I couldn't be more excited to bring them back. This week I'm excited to share with you a fantastic conversation I had with Sunny Lawrence, someone I’ve known and adored for a long time, and the wife of James Lawrence, the Iron Cowboy.
If you are familiar with adventure racing or endurance sports at all, you’ve no doubt heard of the Iron Cowboy and his remarkable accomplishments. Whether it’s 50 Ironman Races in 50 states in 50 consecutive days or...
2021-03-0454 min
Talking Football with RayMac Jones needs to be high on the Pats radar / Is DeVonta Smith the best fit for Pats?On Good Morning Pats Nation, January 14, 2021 - Your boy Ray talks about Mac Jones & DeVonta Smith. Your boy Conor weighs in on Joe Thuney’s future in New England, and whether Jakobi Meyers is a top 25 receiver in the NFL. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joea99.substack.com
2021-01-1425 min
Next Level Physicians: Thriving Outside the BoxEpisode 62: Empowering Physicians to Chart Their Own Path w/Dr. Sunny SmithSHOW NOTES:
This week next level entrepreneur and I took the conversation to another level as we chatted about
Highlights from the conversation:
Dr. Sunny Smith
● Family doctor
● Owner of Empowering Women Physicians (empoweringwomenphysicians.com)
● Podcast and self help junkie!
● After a bike accident in Tahiti and losing funding for the free clinic she was running, she was forced to slow down and think about her current life. She started listening to a bunch of podcasts and that is where she discovered the LCS. Signing...
2020-12-2143 min
Shirley Smith Bridge The GapThe Mind & Spirit: A Conversation With Dr Sunny Sue Chang-Jonas With the Chicago School SystemsThe Mind & Spirit: A Conversation With Dr. sunny Sue Chang-Jonas With The Chicago School Systems. Come Think With Us Concerning Education Equity And Potential Ways To Bridge Bias & Inequality Gaps
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Send in a voice message: https://podcasters.spotify.com/pod/show/shirley-eewfcares/message
2020-12-1553 min
ONESPACELOVESunny Smith_ Musing of the FutureSunny Smith is the solo project of Sydney-based singer-songwriter and multi-instrumentalist Chris Smithson (The Kava Kings, Caravana Sun). Chris released his debut track, Ziggy, under the moniker in November 2020 with a five-track EP slated for release in early 2021.
A debut eight years in the making, Chris first knew music was for him when he skipped out on a year 10 trial exam to go on tour with his band, The Kava Kings and hasn’t looked back from massive international festival stages across Germany to a disorganised show at a public pool in Italy.
Chris isn’t ne...
2020-12-0439 min
The Power of Peacefulness: Leading with Calm and ClarityEpisode 35-Dr Sunny Smith Empowering Women Physicians With Coaching and RetreatsSend us a text Dr. Sunny Smith is a Clinical Professor of Family Medicine and Public Health at the UC San DIego School of Medicine and Founder of Empowering Women Physicians podcast coaching and retreats. She has spent her academic career in medical student education and underserved medicine. She is the recipient of multiple teaching awards including Humanism in Medicine, Excellence in Teaching, and being an Outstanding Community Leader. She has been an outspoken advocate fo...
2020-09-3031 min
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last TimeEp #194: Why Every Doctor Needs a Coach with Sunny Smith, MDResearch has been coming together to show how coaching is a legitimate way to support health and well-being in physicians. Today, Dr. Sunny Smith joins me on the show to share her own story and how she has struggled and found incredible help through coaching. She will also be sharing some details from studies on how beneficial coaching can be, as well as what really helps people finally tackle their biggest struggles. You can find show notes and more information by clicking here: https://katrinaubellmd.com/194Get the Guarantee Your Weight Loss Success workshop now a...
2020-09-2942 minDoctors Building WealthHow to Cultivate a Mindset for Success with Dr. Sunny Smith In this week’s episode, our friend, physician, and life-coach Dr. Sunny Smith joins us for an episode jam-packed with information about the importance of coaching for physicians. Sunny shares how coaching changed her life, and how she’s built a seven-figure business, Empowering Women Physicians, to serve suffering physicians. Of course, we also ask about her real estate investment journey too! Sunny is currently offering a coaching program, which we cannot recommend highly enough. If you don’t have a coach, now is the time to get one! If you’d like to sign up for co...
2020-09-1643 min
Empowering Women PhysiciansEpisode # 24 - Dr. Milene Argo's internal & external transformation through coachingDr. Milene Argo started her journey with coaching 3 years ago, which started with 80 lb weight loss, she then applied this work to optimizing her clinical practice, to managing her inbox, finally leaving work at work, no more charting at home, self acceptance, COVID, and even recent anti-racism awareness. She is one of the best I know in using coaching techniques with her patients during routine office visits and helping them get real results. She is now not only a client of mine for well over a year, but is now also a colleague and coach in...
2020-08-311h 03
Physician ThrivingDr. Sunny Smith: Mentor, Educator, and Coach for Women PhysiciansSunny Smith, MD is the founder of Empowering Women Physicians and Clinical Professor in the Department of Family Medicine and Public Health at University of California San Diego- among many other roles. Listen to her valuable insights and lessons during these extraordinary times. https://empoweringwomenphysicians.com
2020-08-1034 min
Empowering Women PhysiciansEpisode #23 - Dr. Sonia Wright (sex, mentoring, racism, continuous transformation)In this episode, we talk with Dr. Sonia Wright about her journey, continuous transformation from her time in college, postbacc, residency, fellowship, parenting, mentoring, coaching, sex, intimacy, racism, and her experience living in the Twin Cities, MN during recent months and the anti-racism movement. https://soniawrightmd.com/ PDF guide: bit.ly/sexualintimacyguide
2020-07-211h 06
Empowering Women PhysiciansEpisode # 22 - Dr Stella Evans (pediatrician in Minneapolis during recent uprisings)Dr. Stella Evans reflects on the last few months and how our paths crossed when she reached out while she was on quarantine for fever and cough. She then found herself at the epicenter of the world's attention as the recent anti-racism uprisings literally came to the streets in front of her home and clinic. She reflects on how examining her thoughts, feelings, and actions during this historic time impacted what she did with her children and her family, and how she showed up in her neighborhood, her clinic, and her community.
2020-07-101h 12
Empowering Women PhysiciansEpisode # 21 - Dr. Sarah Watler (Intern year in NYC, COVID, racism)Dr. Sarah Watler is one of my former medical students who has spent the last year as an Intern in New York City in the largest medical center in the area hardest hit by COVID (the Bronx). She speaks openly about her experiences this year. As a Family Medicine intern focused on social justice she never expected to be doing months of critical care at the epicenter of an international pandemic. She shares her thoughts about being a Black woman physician during this time, raising awareness, and advocating for change.
2020-06-301h 16
Table Top JamaicaDnD Jamaica Episode 3: Til The Cows Come HomeIn this episode, The party rolls dice against a rolling calf?
Amari gets a closer look at some cow parts, Sunny goes full Nat Geo, Marcon is on thin ice, And Otto is useful.
Dungeon Master:
Andre
Players:
Zoe (Amari Galanodel)
Drew (Sunny)
Domo (Ottowan Embers)
Karl (Marcon Ramondo)
MUSIC CREDITS;
DnDJA Gemlaria theme song; Tara Putra - Dubland Coastline (from the Album 'In Dubland')
Marcon's Sea Shanty; Bri...
2020-06-2850 min
Table Top JamaicaDnD Jamaica Episode 2: The Road to BelongingDnD Jamaica Episode 2: The Road to Belonging
Its not a DnD campaign until the party chucks a body down a cliff. In this session the group is worried about Sunny's eating habits. Amari and Cassandra have a word. Ottowan and Marcon share a heart to heart.
Dungeon Master:
Andre
Players:
Zoe (Amari Galanodel)
Drew (Sunny)
Domo (Ottowan Embers)
Karl (Marcon Ramondo)
MUSIC CREDITS;
DnDJA Gemlaria theme song; Tara Putra - Dub...
2020-06-141h 03
Empowering Women PhysiciansEpisode # 20 - How are you feeling? (Affect labelling)How are you feeling? No really, how are you feeling. Pick a word. See if you can name how you are feeling right now. Affect labelling (naming an emotion) has been shown to decrease distress. In this episode, we talk about the neuroscience behind using your own brain to feel better. Download the feelings list here https://empoweringwomenphysicians.com/feelings/ Virtual summit link here Affect labeling article here Free COVID related coaching sessions here
2020-05-1247 min
Therapy: Let's Unpack ThatWhat's it like being a therapist...it ain't all roses, sunny days, and lemonade standsDr. Smith responds to an e-mail question about "what's it like being a therapist?" Dr. Smith answers the questions from two perspectives, that of the client and the therapist and that on the therapist and a future therapist. Being a therapist ain't all roses, sunny day, and lemonade stands.
2020-04-2215 min
Empowering Women PhysiciansOffering some hope (including Dr. Krista Olsen's story of being COVID+, recovering, and returning to clinical care)While the COVID pandemic is spreading, I wanted to encourage us to manage what is within our control, including flattening the curve. This episode also includes reminders that now more than ever caring for yourself IS caring for others. We can accept reality while offering hope. You'll hear from Dr. Krista Olsen, a full time obstetrician and certified coach in our program. She was COVID positive with fever, cough, and myalgia. She and her family fully recovered and she is back to clinical care. Her story serves as a reminder that this is actually the expe...
2020-04-0459 min
Empowering Women PhysiciansEpisode # 18 - COVID-19 pandemicOn March 11, 2020 the World Health Organization declared COVID-19 a pandemic. Today, March 13, 2020, the United States declared a national emergency. This has impacted all of us. Particularly physicians. We talk about how you can see this as an opportunity to use your voice, to speak, to lead, to work together. WHO announcemement of pandemic is here. The link to sign up for free COVID-19 related group coaching resources for physicians by physicians is here. Image by #joseflee @joseflee.stories
2020-03-1451 min
Empowering Women PhysiciansEpisode #17 - Megan's storyIn this very special episode, Dr. Megan Galaske tells her story. Her journey of transformation, from suffering to thriving in just a few short months. She attributes this change to finding women physician groups who offered support, podcasts, and coaching. She implemented these changes in her life and you'll love to hear from her. Her words. Her journey. Her transformation. And...we do have a special time limited offer bringing many women physician coaches who trained where I did, at The Life Coach School, to b...
2020-02-211h 20
Empowering Women PhysiciansEpisode # 16 - National Women Physicians DayIn this episode, we learn how National Women Physicians Day became a holiday four years ago from one of the women that made this happen. On February 3 of each year, we now celebrate the birthday of Elizabeth Blackwell MD the first woman physician in the United States. See the original press release here
2020-02-0436 min
Thriving As A Physician: How to Lose Weight & Love Your LifeHow Coaching Can Change Your Life: Interview with Dr. Sunny SmithLife coaching for physicians is a fantastic tool with a building body of evidence of its effectiveness. This week's guest, Dr. Sunny Smith and I discuss the latest research and how coaching can make your life better. Comment at https://www.weightsolutionsforphysicians.ca/dr-smith or email info@weightsolutionsforphysicians.ca
2019-10-2847 min
Empowering Women PhysiciansEpisode # 15 - Hala Sabry Founder of Physician Moms GroupWelcome the beloved Hala Sabry, founder of PMG. You'll hear how PMG came to exist from a night she was feeling worry and anxiety sitting all alone on her sofa at night worrying about how she could possibly figure out how to take care of 3 small children (including twins about to be born) while being an Emergency Dept physician with unpredictable shifts and high demands. She reached out to her friend Dina and they agreed to put together a small group of friends...and the rest is history. If you want to let me know a "bi...
2019-10-231h 24
Empowering Women PhysiciansEpisode # 14 - Real client interview series. Bonnie Koo MD (Money for Women Physicians)It's now officially a year since this podcast started! This episode will start a series of interviews of real clients, real women physicians, who have all changed their lives in some way through coaching. Bonnie Koo MD has been coaching with Sunny for over a year and went from feeling trapped to realizing she had much more freedom than she realized. She has gone from a new mother and employed dermatologist feeling trapped to finding she had much more freedom than she realized. She is doing locums on her terms (next assignment - H...
2019-10-1359 min
Empowering Women PhysiciansEpisode # 13 - The data on coaching physiciansIn this episode, Dr Sunny Smith shares the brand new Randomized Controlled Trial published in JAMA Internal Medicine documenting that coaching decreases distress and improves physician well-being. Download your free self coaching guide here: https://empoweringwomenphysicians.com/guide/ Main reference discussed in this podcast: Dyrbye LN, Shanafelt TD, Gill PR, Satele DV, West CP. Effect of a Professional Coaching Intervention on the Well-being and Distress of Physicians: A Pilot Randomized Clinical Trial. JAMA Intern Med. Published online August 05, 2019. doi:10.1001/jamainternmed.2019.2425 https://jamanetwork.com/journals/jamainternalmedicine/art...
2019-09-0336 min
Doctor Me First with Errin Weisman DOLife Coaching with Dr. Sunny SmithSunny Smith, MD comes to the podcast today to talk about LIFE COACHING! She is a fellow life coach in addition to her roles as Clinical Professor of Family Medicine and Public Health at UC San Diego School of Medicine, Medical Director, Course Director, Community Director plus many more! She tells about her near-death experience, how that helped her find life coaching and how we help with physician colleagues with wellness. "There is nothing more important than investing in yourself and your wellness." Hang with Dr. Smith on her website Empowering Women Physicians...
2019-06-1235 min
Empowering Women PhysiciansEpisode #12 - Choose your own adventureI encourage you to consider periodically looking at your life with the playful childlike lens of a "Choose your own adventure" story. Maybe find a children's book or even an adult book in this genre or watch the Netflix interactive narrative Banderdash https://www.netflix.com/title/80988062 https://en.wikipedia.org/wiki/Black_Mirror:_Bandersnatch It might just start to change the way you see things is you start to practice some autonomy, agency, self-efficacy, control. Awareness of this can spill over into your personal and professional live so that you sta...
2019-05-1237 min
Empowering Women PhysiciansEpisode # 11 - She believed she could so she didWhat you think over and over, your automatic thoughts, become your beliefs. What you believe is possible for your life is often what you create in your life. What would you like to believe? If you could believe anything was possible? If I had a platter of beliefs and you could choose any one you wanted. If you could teach yourself it's possible that __________, what would you like to believe you could create in your life? You believed you could become a doctor, so you did. What's...
2019-04-211h 00
Empowering Women PhysiciansEpisode # 10 - A Woman Physician in the House & OpportunitiesIn this episode, we celebrate the arrival of the first woman physician in Congress, Dr. Kim Schrier. Woo hooooo!!! As well as celebrating over 100 women now representing us in congress (127 to be exact; 102 in the House and 25 in the Senate). We also ask you to consider looking for opportunities. There are many places where you may feel powerless but may be able to start to take back your power. References Shanafelt TD, Dyrbye LN, West CP. Addressing Physician Burnout: The Way Forward. JAMA. 2017;317(9):901–902. Shanafelt, Tait D. et al. Changes i...
2019-01-1047 min
Empowering Women PhysiciansEpisode # 9 - Results in the New YearIn this episode we reflect on the past year and how to get the results we want in the New Year. We reinforce, review, and build on some of the tools and information we have discussed thus far in the podcast and put them all together to purposefully create a great new year. References https://www.history.com/news/the-history-of-new-years-resolutions Xu JQ, Murphy SL, Kochanek KD, Bastian B, Arias E. Deaths: Final data for 2016. National Vital Statistics Reports; vol 67 no 5. Hyattsville, MD: National Center for Health Statistics. 2018. Yaghmour, N, Brigham, T, R...
2018-12-3051 min
Empowering Women PhysiciansEpisode #8 - Scientific Method / ExperimentsIn this episode, we discuss how you can apply the scientific method to your life. As children we are natural scientists and experiment with the world to learn how things work. As we physicians we are trained scientists. We want to cultivate that intellectual curiosity and start to apply what we have learned thus far about our power, our control, our choices, our ability to improve our own lives with purposeful experiments. We then examine the results and move forward better informed. Scientific Method Make observations. (Do background research) Ask a question Construct a hypot...
2018-12-2237 min
Empowering Women PhysiciansEpisode #7 - Narrative, Attention, & Socratic Method (Empowering Questions)We discuss how important it is to have control of our own narrative. We also discuss how cognitive psychology studies reveal that we notice things only when we purposefully focus our attention on looking for them. We also look at what questions we are often asking ourselves, how our brain seeks to answer questions, and how we can utilize that to our advantage to ask more empowering questions to create better results in our lives. References: The Monkey Business Illusion (video) https://www.youtube.com/watch?v=IGQmdoK_ZfY...
2018-12-161h 10
Empowering Women PhysiciansEpisode # 6 - Speaking up & conference highlightsThis episode discusses how women can speak up and advocate for themselves by advocating for others (the mama bear effect). We then discuss key take home points from a recent Women In Medicine conference that many women physicians could find useful. References Book: Friend & Foe: When to cooperate, when to compete, and how to succeed at both by Adam Galinsky. Summary of his Ted Talk: https://ideas.ted.com/how-to-speak-up-for-yourself/ Conference: Southern California Women in Medicine https://www.socalwomeninmedicine.com/
2018-12-0849 min
Empowering Women PhysiciansEpisode #5 - ChoicesIn this episode, Dr Sunny Smith describes how she quite literally fell into a situation that left her realizing she didn't really HAVE to do all the things she usually did that kept her so busy. We make choices about our lives every single day without even realizing it. We all have much more power than we have ever realized to make choices to create our lives more intentionally.
2018-10-2647 min
Empowering Women PhysiciansEpisode #4 - Plan (decide, commit)Just as we are used to making an assessment and plan in medicine, we are going to talk about making an assessment and plan for your life. This episode encourages women physicians to set goals, decide what results they'd like to see in their lives, then commit to creating their life with intention.
2018-10-2137 min
The Informed PatientProviding mental health care and addiction treatment for the homelessSunny Aslam, MD (photo by Jim Howe) Sunny Aslam, MD (photo by Jim Howe) About a third of homeless people have a serious chronic mental health issue, and almost all have some type of addiction, says Upstate psychiatrist About a third of homeless people have a serious chronic mental health issue, and almost all have some type of addiction, says Upstate psychiatrist Sunny Aslam, MD Sunny Aslam, MD, who volunteers to provide care to people living on the streets or in shelters. He explains how he is part of a team of people who work closely to provide medical and...
2018-10-1215 min
Empowering Women PhysiciansEpisode #3 - Subjective versus Objective (That's just a thought)This episode describes how to separate facts from the stories we are telling ourselves about them. It helps us identify the narrative and empowers us to CHANGE the narrative. In medicine we have subjective versus objective sections of our notes for a reason. Let's apply the same logic to our lives and see where it takes us.
2018-10-0947 min
Empowering Women PhysiciansEpisode # 2 - Assessment (taking a look at your current life)This episode talks about the need to become aware of your thoughts about your life right now. There are perhaps some things you love, some things that are okay, and things that you'd like to change. In medicine, our first step is to take a good history before we make an assessment. An accurate and well informed assessment is necessary before embarking on making a plan. We will use the same format in our coaching work and begin with taking an assessment of where you are right now. Images referenced in this podcast Norm...
2018-10-0955 min
Empowering Women PhysiciansEpisode #1 - Introduction & Why This MattersIn this episode, we'll talk about a little bit about the context in which we current practice medicine, history, the Hippocratic Oath, and what you can do to start maintaining the utmost respect for your OWN human life and its quality. References discussed in this podcast Desai T, Ali S, Fang X, et al. Equal work for unequal pay: the gender reimbursement gap for healthcare providers in the United States. Postgraduate Medical Journal 2016;92:571-575. Jena AB, Olenski AR, Blumenthal DM. Sex Differences in Physician Salary in US Public Medical Schools. JAMA Intern Med...
2018-10-061h 07The Informed PatientOutpatient detox helps the addicted to get off opioid drugsBrian Johnson, MD, left, and Sunny Aslam, MD (photo by Jim Howe) Brian Johnson, MD, left, and Sunny Aslam, MD (photo by Jim Howe) Psychiatrists at Upstate who specialize in addiction medicine offer an outpatient detox program for people who are addicted to opioids and other drugs. Psychiatrists at Upstate who specialize in addiction medicine offer an outpatient detox program for people who are addicted to opioids and other drugs. Sunny Aslam, MD, Sunny Aslam, MD, and and Brian Johnson, MD Brian Johnson, MD, explain that this program begins with a lengthy evaluation and examination. It also includes treatment for...
2018-03-3015 min
The Starters Club Podcast - Learn From Entrepreneurs - Get Your Business Started - Grow Your Current Business38 - Sunny Nunan of Core 24Sunny Nunan was working a corporate job where she was undervalued and saw a need that wasn't getting fulfilled. She had the opportunity to either push the idea with her company and hope they put her in charge of it. Or she could jump on her own and run with it, even though she had no experience as an entrepreneur.
In a quick decision, she did the later, and five years later, hasn't looked back. Her business Core 24 is thriving, and ready to expand throughout Texas, and eventually the nation. Sunny stopped by to share some her story...
2014-08-1527 min
Ask the Naked Scientists PodcastHow Sunny is it on Saturn?What's inside Enceladus? How do we make water safe for drinking? How Sunny is it on Saturn's moons? What causes motion sickness? Could we collect sunlight in space and beam the power down to Earth? Can lunar gravity cause earthquakes? How did primordial gravity waves arise? Are buried bodies still infectious years later?
2014-04-0423 min