Shows
Feeney Talks With FriendsEpisode # 139: Feeney Talks with Susan Averna#BeAGoodFriend and check out episode #139 of #FeeneyTalksWithFriends featuring Susan Averna.It was great to talk with my good #friend, Susan!Susan is an author, coach, college professor, public speaker, counselor and psychologist.We talked about:Explaining what “Mental Health” to 3rd Grader (minute 1)Feeney’s reflection after school drop off (minute 3)Her inspiration to study psychology (minute 4.30)Susan’s book, F.A.B.R.I.C (minute 7.30)Susan’s book, Witness and Wonder (minute 13)Controlling your nonverbals (minute 15)What kids need (minute 20)Social Emotional Learning (minute 22)PBiS (minute 24...
2025-06-1758 min
Anything But Routine204. FABRIC: Be the Coach and Build the Culture Every Athlete Needs - with Dr. AvernaCindy sits down with Susan Averna, a PhD developmental psychologist, college professor, and head cheer coach at Trinity College. For 30 years she has taught, counseled, mentored, and coached teens and young adults, and provided consultation to parents, educators, and athletic coaches. Her book FABRIC: Be the Coach and Build the Culture Every Athlete Needs is a practical resource for coaches to develop strong leadership skills and build a culture of growth, optimal performance, and well-being.Link to the book: FABRICWelcome to Anything But Routine Presented by Just For Kix. This Podcast cov...
2025-05-0638 min
The Cheer AthleteEpisode 92: How Coaches Can Build Stronger Teams and More Resilient Athletes with Dr. Susan AvernaCoaching isn’t just about strategy and skills—it’s about relationships, resilience, and creating a culture where athletes thrive. In this episode ofThe Cheer Athlete Podcast, I sit down with Dr. Susan Averna, a developmental psychologist, mental health consultant, and head cheerleading coach at Trinity College, to discuss her new bookFabric: Be the Coach Every Athlete Needs.We dive into the six key elements of coaching—Focus, Awareness, Belonging, Repair, Intentionality, and Curiosity & Compassion—that form the foundation of great coaching. Dr. Averna shares insights on how to build a positive team culture, support athlete mental well-being...
2025-02-051h 10The Cheer AthleteEpisode 91: How To Build World Class Cheer AthletesIf you want your cheerleaders to be valuable assets to the team, use these tips.
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Go HERE to schedule a free call with Laura and learn more about how we can help your cheerleaders become World Class
2025-01-2921 minThe Cheer AthleteBuilding A Solid Foundation For College Cheerleading With Coach Susan AvernaIn this episode I talk with Coach Susan Averna from Trinity College in Hartford CT.
You can connect with Coach Susan:
Email
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Trinity College Cheerleading Instagram
Facebook
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Connect with LT for social media and to access my free guides
Email
Schedule a call with Laura to talk about movement screens or to host a workshop
2024-01-1758 minAnything But Routine152. Conversation with Susan Averna about Mental Health of Dancers TodayCindy has a conversation with Susan Averna about mental health of dancers today.Susan Averna, PhDTrained in developmental, educational, and counseling psychology, Dr. Averna has experience as a school counselor, college professor, and school mental health consultant. She is currently a college cheer and high school dance coach. Through her business, Witness and Wonder®, she facilitates personal and professional development training for educators, students, parents, and athletic coaches translating ancient wisdom and neuroscience into practical strategies for well-being and peak performance. Her book Witness and Wonder: Resourcing the Educator can be found on Amazon.
2022-12-1932 minAnything But Routine143. Mental HealthCindy sits down with Susan Averna to discuss mental health with dancers!You can buy Susan book on Amazon at the link below or search Witness & Wonder on Amazon! https://www.amazon.com.au/Witness-Wonder-Susan-Averna-PhD/dp/1737702304Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance. Stay up to date with the podcast by hitting the subscribe button.https://www.justforkix.com/anythingbutroutine
2022-09-161h 01Anything But Routine137. Mental Health with Dr. Susan AvernaSusan Averna, PhDTrained in developmental, educational, and counseling psychology, Dr. Averna has experience as a school counselor, college professor, and school mental health consultant. She is currently a college cheer and high school dance coach. Through her business, Witness and Wonder®, she facilitates personal and professional development training for educators, students, parents, and athletic coaches translating ancient wisdom and neuroscience into practical strategies for well-being and peak performance. Her book Witness and Wonder: Resourcing the Educator can be found on Amazon.Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything d...
2022-06-301h 01Anything But Routine127. Mental Health for Dancers With Dr. Susan AvernaCindy discusses with Dr. Susan Averna about dancers' mental health eating disorders and so much more! You can buy Susan book on Amazon at the link below or search Witness & Wonder on Amazon! https://www.amazon.com.au/Witness-Wonder-Susan-Averna-PhD/dp/1737702304Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance. Stay up to date with the podcast by hitting the subscribe button.https://www.justforkix.com/anythingbutroutine
2021-12-1032 min
Hungry For Answers with Recovery Coach & Best-Selling Author Robin H. Clare: From Recovery to YourEating Disorders - A Hidden Epidemic with Susan Averna, PhD - Part 2There are new disturbing headlines across the media that highlight the alarming fact that the COVID 19 pandemic has fueled a surge in eating disorders. Like myself, my upcoming guest, Dr. Susan Averna, psychologist, yoga teacher, and addiction researcher, has recovered from an eating disorder. We are both dedicated to sharing information on this hidden epidemic that impacts 30 million people in the USA. Robin will commit two Hungry for Answers episodes to discuss this relevant topic with Susan. We will share what you need to know to recognize that you or a loved one struggles with food and body image. What...
2021-07-1556 min
Hungry For Answers with Recovery Coach & Best-Selling Author Robin H. Clare: From Recovery to Your Ultimate LifeEating Disorders - A Hidden Epidemic with Susan Averna, PhD - Part 2There are new disturbing headlines across the media that highlight the alarming fact that the COVID 19 pandemic has fueled a surge in eating disorders. Like myself, my upcoming guest, Dr. Susan Averna, psychologist, yoga teacher, and addiction researcher, has recovered from an eating disorder. We are both dedicated to sharing information on this hidden epidemic that impacts 30 million people in the USA. Robin will commit two Hungry for Answers episodes to discuss this relevant topic with Susan. We will share what you need to know to recognize that you or a loved one struggles with food and body image. What cou...
2021-07-1500 minHungry For Answers with Recovery Coach & Best-Selling Author Robin H. Clare: From Recovery to YourEating Disorders - A Hidden Epidemic - with Susan Averna, PhD - Part 1There are new disturbing headlines across the media that highlight the alarming fact that the COVID 19 pandemic has fueled a surge in eating disorders. Like myself, my upcoming guest, Dr. Susan Averna, psychologist, yoga teacher, and addiction researcher, has recovered from an eating disorder. We are both dedicated to sharing information on this hidden epidemic that impacts 30 million people in the USA. Robin will commit two Hungry for Answers episodes to discuss this relevant topic with Susan. We will share what you need to know to recognize that you or a loved one struggles with food and body image. What...
2021-06-0359 min
Hungry For Answers with Recovery Coach & Best-Selling Author Robin H. Clare: From Recovery to Your Ultimate LifeEating Disorders - A Hidden Epidemic - with Susan Averna, PhD - Part 1There are new disturbing headlines across the media that highlight the alarming fact that the COVID 19 pandemic has fueled a surge in eating disorders. Like myself, my upcoming guest, Dr. Susan Averna, psychologist, yoga teacher, and addiction researcher, has recovered from an eating disorder. We are both dedicated to sharing information on this hidden epidemic that impacts 30 million people in the USA. Robin will commit two Hungry for Answers episodes to discuss this relevant topic with Susan. We will share what you need to know to recognize that you or a loved one struggles with food and body image. What c...
2021-06-0300 min