Shows
Your Nutrition ProfsSummer VacationSend us a textWe're celebrating our first year of the podcast by taking a vacation to rest, recuperate, and work on some new, exciting projects. We hope you enjoy your summer too! It's a great time to make lifestyle changes that could help reduce your chances of developing chronic diseases like obesity and type 2 diabetes. Listen in for some tips! Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the following ways:yournutritionprofs@gmail.c...
2024-06-1808 min
Your Nutrition ProfsAll About Bees and HoneySend us a textEver wonder about the secret lives of bees and the golden elixir they produce? Dive into the world of these tiny, tireless workers and discover how they create honey, nature's sweetest treasure. Bees are more fascinating than we ever imagined. Join us and get ready to be captivated.Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the following ways:yournutritionprofs@gmail.comYouTube
2024-06-1136 min
Your Nutrition ProfsShould Humans Eat Placenta?Send us a textHave you heard of placentophagy? The controversial practice of consuming one’s placenta after childbirth? Join us as we discuss its role in traditional medicine, purported health benefits and what the science really says. Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the following ways:yournutritionprofs@gmail.comYouTubeInstagram Facebook
2024-06-0422 minYour Nutrition ProfsIs Caffeine Bad For You?Send us a textEver wondered what gives your morning cup of joe its magical kick? From its ancient origins to its modern-day ubiquity, caffeine has captivated humanity for centuries. Join us as we unravel the science, culture, and secrets behind the world’s favorite buzz. Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the following ways:yournutritionprofs@gmail.comYouTubeInstagram Fac...
2024-05-2827 min
Your Nutrition ProfsHappy Asparagus Day!Send us a textMay 24 is National Asparagus Day! Do you believe asparagus is worthy of its own day? Tune in to find out all about this luscious Spring veggie and decide for yourself. Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the following ways:yournutritionprofs@gmail.comYouTubeInstagram Facebook
2024-05-2418 minYour Nutrition ProfsSampler Platter 2Send us a textFeed your curiosity by tuning in to our next Sampler Platter episode. We share why cutting onions brings a tear to your eye, why some produce has a waxy coat, and about a possible weight loss device that involves swallowing a pill-sized vibrating motor. Join us!Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the following ways:yournutritionprofs@gmail.comYouTubeInstagram
2024-05-2131 min
Your Nutrition ProfsHave You Tried Kohlrabi?Send us a textGet ready to uncover the delicious secrets of kohlrabi in our latest snack-i-sode. Join us as we share all about this versatile cruciferous vegetable including its history, nutrient profile, and diverse methods of preparation! Whether you're a seasoned foodie or just a curious eater, this episode is for you.Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the following ways:yournutritionprofs@gmail.comYouTubeInstagram
2024-05-1416 minYour Nutrition ProfsWhy Does Spicy Food Make My Nose Run?Send us a textFeel the heat and embrace the burn in this episode! Join us as we dive into the realm of spicy cuisine and the reactions it sparks, including making your nose feel like its running a race. We’ll discuss the science behind this and share tips for handling the heat. Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the following ways:yournutritionprofs@gmail.comYou...
2024-05-0718 min
Your Nutrition ProfsDo We Really Need 8 Glasses of Water a Day?Send us a textDiscover the truth about hydration: do we really need 8 glasses of water a day? Tune in as we investigate the science behind this recommendation and whether it holds water.Episode Artwork by Dina Valkov, CC:BYShownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the following ways:yournutritionprofs@gmail.comYouTubeInstagram Facebook
2024-04-3015 minYour Nutrition ProfsHow Do GI Meds Work?Send us a textIn this episode we unravel the mechanisms behind how gastrointestinal medications alleviate discomfort and promote healing. From proton pump inhibitors to antidiarrheals, we'll break down the science so you can better understand and manage your gastrointestinal health. Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the following ways:yournutritionprofs@gmail.comYouTubeInstagram Facebook
2024-04-2332 min
Your Nutrition ProfsIs Ghee Better than Butter?Send us a textHave you heard of ghee? It holds a revered place in culinary traditions worldwide and has been used in Indian and Pakistani cultures for thousands of years. This golden, nutty substance also boasts medicinal properties in Ayurvedic practices. But what exactly is it? And is ghee better than butter? Tune in to find out. Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or an...
2024-04-1618 min
Your Nutrition ProfsSurprising Secrets of SalivaSend us a textPrepare to immerse yourself into the unexpectedly captivating world of saliva. From its surprising role in digestion and taste to its unexpected impact on health and beyond, we’ll explore the secrets hiding in every drop. Tune in to our episode on saliva - it's more than just spit!Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the following ways:yournutritionprofs@gmail.comYouTube
2024-04-0920 minYour Nutrition ProfsWhat is Lab Grown Meat?Send us a textDive deep with us into a petri dish of innovation as we explore the science behind lab-grown meat. Join us as we discuss the implications of this animal friendly, environmentally sustainable, protein source and answer the question is this really the future of our food? Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the following ways:yournutritionprofs@gmail.comYouTubeInstagram Facebook
2024-04-0225 minYour Nutrition ProfsWhat's the Deal with BMI?Send us a textIn this episode we’re exploring the history of body mass index, from its initial role as a revolutionary health metric to a current source of contention. Join us as we discuss its limitations and speculate on its future.Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the following ways:yournutritionprofs@gmail.comYouTubeInstagram Facebook
2024-03-2617 minYour Nutrition ProfsIs Magnesium Really a Cure-all?Send us a textMagnesium is more than just a mineral. It’s a mighty nutrient that has an incredible impact on everything in your body from muscle function to heart health. Join us as we discuss the history and discovery of this essential nutrient, explore its diverse sources and all the crucial roles it plays in your overall well-being. Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the following way...
2024-03-1929 min
Your Nutrition ProfsWhat is seitan?Send us a textHave you heard of seitan, a plant-based meat alternative with roots dating back centuries? Join us to learn more about this protein packed vegan staple and the surprisingly simple preparation methods that can be used to make this a delicious addition to any diet. Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the following ways:yournutritionprofs@gmail.comYouTubeInstagram Facebook
2024-03-1219 minYour Nutrition ProfsDoes Stress Cause Ulcers?Send us a textWhat causes ulcers? Is it stress, your diet, or something else? Join us as we navigate through medical theories and outlandish treatments to the surprising revelations of the true cause of peptic ulcers.Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the following ways:yournutritionprofs@gmail.comYouTubeInstagram Facebook
2024-03-0527 minYour Nutrition ProfsWhat is Hemochromatosis?Send us a textMost people know about the iron deficiency condition called anemia. But what happens when your body has too much iron? Is it dangerous? In this episode we explore hemochromatosis - a disorder that could be lurking in your genes. Knowledge is the key to understanding and detecting this silent threat. Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the following ways:yournutritionprofs@gmail.comY...
2024-02-2719 minYour Nutrition ProfsShould I add adaptogens to my diet?Send us a textEver heard of adaptogens? It’s said that these herbal superheroes are “nature’s secret weapons for stress relief and optimal well-being”. But is that true? Should you be adding adaptogens to your daily routine to harness these supposed benefits? In this episode we’ll explore scientific research and help to answer these questions and more about these powerful plants.Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the following ways:yournu...
2024-02-2026 min
Your Nutrition ProfsBonus: Chocolate - Food of the godsSend us a textIn this week’s episode, in honor of Valentine’s Day and National Heart Month we explored the health benefits of red wine. And what goes best with red wine? Dark chocolate. In this bonus episode we review the various forms of chocolate and taste a few that you too can enjoy - with your red wine – or any other beverage you choose. Yum!Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the fo...
2024-02-1410 min
Your Nutrition ProfsIs red wine healthy?Send us a textUncork the secrets of a timeless elixir as we explore the relationship between wine and health. It contains antioxidants and has been purported to improve heart health, longevity, blood sugar, memory, and even treat the common cold. But is any of this true? Can drinking wine really have health benefits? Join us to hear what science actually says about this intoxicating substance. Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or a...
2024-02-1330 min
Your Nutrition ProfsHow Do Heart Meds and Food Interact?Send us a textCan your diet affect how your medication works? Find out in our latest podcast episode as we explore the relationship between dark green leafy vegetables and grapefruit, with certain prescription drugs. Get ready for a dose of eye-opening insights into the intersection of food and medicine.Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the following ways:yournutritionprofs@gmail.comYouTubeInstagram
2024-02-0625 min
Your Nutrition ProfsScurvy: a Nutrition Detective StorySend us a textSail back in time with us as we unravel the mystery behind scurvy, the historical scourge of sailors. In our next episode we explore the link between this once-mysterious malady and the discovery of vitamin C. From the gripping tales of sea voyages to the groundbreaking science that saved lives, join us for this nutrition detective story. Episode Artwork by officio.booking CC-BY-SA 4.0Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or a...
2024-01-2947 min
Your Nutrition ProfsWhat is the "Queen of Fruits"?Send us a textHave you ever heard of the “Queen of Fruits”? This dark purple fruit, native to Southeast Asia is celebrated for her beauty, succulent flavor, and potential health benefits. Join us on this snack-i-sode as we taste this sweet and tangy fruit. We’ll also discuss her history, nutritional value, and we’ll unveil this beautiful fruit’s identity. Image by مانفی, CC BY-SA 4.0 , via Wikimedia CommonsShownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or a...
2024-01-2319 min
Your Nutrition ProfsSampler Platter: fortification, carotenemia, nitrates in foodSend us a textYour Nutrition Profs answer nutrition questions for curious eaters, and on this episode your burning questions take center stage. We answer not just one, not just two, but three listener questions. We’re cleaning out the closet so to speak. Join us!Photo by By WhatamIdoing - Own work, CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=142948783Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the fo...
2024-01-1622 min
Your Nutrition ProfsWhy does my stomach growl?Send us a textHas your stomach ever stolen the spotlight with unexpected sounds? Those familiar gurgles and rumbles have a story to tell, and we're here to unravel it. Join us as we uncover the secrets behind what causes your belly's unique symphony and how it can reveal important insights about your well-being. Your stomach has been trying to tell you something all along – don't miss this revelation!Picture By Olek Remesz (wiki-pl: Orem, commons: Orem) - Own work, CC BY-SA 2.5, https://commons.wikimedia.org/w/index.php?curid=2599139Shownotes: yournutritionprofs.co...
2024-01-0915 min
Your Nutrition ProfsCan You Really Eat For Your Genes?Send us a textHave you ever wondered why some people seem to thrive on certain diets while others struggle to find the right balance? The answer might lie in our genes. Nutrigenomics is the study of how our individual genetic makeup interacts with the food we eat, influencing everything from our metabolism to nutrient absorption to our overall well-being. In this episode we’ll explore this interaction and explain how you may benefit by “eating according to your genes”. Image by Gerd AltmanShownotes: yournutritionprofs.com Do you...
2024-01-0227 min
Your Nutrition ProfsWhat's So Great About Millets?Send us a textOn this episode we’re discussing tiny yet extraordinary grains - millets! From their ancient origins to their re-emerging popularity, we’ll share its role in diverse global cuisine. The benefits of this versatile grain to the health of individuals and the health of our planet are many. Listen in to find out how you can incorporate millets into your diet, contributing to a healthier and more sustainable future.Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know...
2023-12-2623 min
Your Nutrition ProfsSeason's EatingsSend us a textGet ready to embark on a culinary adventure that spans the globe in our upcoming holiday foods podcast episode – “Season’s Eatings”. We’ll explore the unique and flavorful dishes that bring people together. Whether you’re a seasoned foodie or just looking for some tasty inspiration, join us on a worldwide journey of flavor, culture, and celebration. Happy Holidays!Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the followin...
2023-12-1930 min
Your Nutrition ProfsWhat Should I Know About Foraging?Send us a textHave you ever considered foraging for edible or medicinal plants and thought "where do I begin?" We're interviewing Dr. Wesley Adams who literally wrote the book(s) on this topic. He'll share his expertise on how to get started foraging, the tools and equipment you'll need, and pitfalls to avoid. IG: @Texas_Wes_AdamsYouTube Channels: TexasWesAdams or Kinesiology CollegeBooks: Dr. Wesley Adams, PhDShownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on ou...
2023-12-1241 minYour Nutrition ProfsIf I have IBS, what foods should I eat or avoid?Send us a textJoin us as we explore irritable bowel syndrome- it’s sometimes debilitating symptoms, challenges of diagnosis, and the possible transformative power of the low FODMAP diet in managing this common yet troubling condition. Whether you're looking for answers, seeking to support a friend or family member, or simply interested in optimizing your own digestive well-being, this episode has something for everyone.Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of...
2023-12-0539 minYour Nutrition ProfsWelcome to Season 3!Send us a textThere are some exciting episodes coming up in Season 3. Listen in to find out what's in store. New episodes begin December 5. Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the following ways:yournutritionprofs@gmail.comYouTubeInstagram Facebook
2023-11-2800 minYour Nutrition ProfsSeason 2 RecapSend us a textWe're taking a few weeks off but we'll be back December 5 with new episodes. Subscribe so you don't miss them!Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the following ways:yournutritionprofs@gmail.comYouTubeInstagram Facebook
2023-11-2100 minYour Nutrition ProfsDoes aspartame cause cancer?Send us a textYou may have seen some scary headlines lately about aspartame and cancer risk – but what is the real story? Should you discard your sugar-free syrup or jello? Dump out your diet sodas? Stop chewing sugar-free gum? In this episode we’ll look at the science behind this headline, discovering the facts and dispelling the myths so that you can make informed choices about your diet.Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our...
2023-11-1428 min
Your Nutrition ProfsShould I take biotin for my hair and nails?Send us a textHave you noticed a lot of advertisements lately for supplements that will strengthen and lengthen your hair and nails? Is it true? Or just hype. A common ingredient in these is vitamin B7, or biotin. On this episode we talk about the role biotin plays in your hair and nail health so that you can make an informed decision about whether these supplements are right for you.Episode Artwork by Gee Hair CC:BY 2.0Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us...
2023-11-0716 min
Your Nutrition ProfsWhat fruit is red, hairy, and delicious? Rambutan!Send us a textGet ready to taste the exotic! Introducing the rambutan, a tropical delight with a spiky exterior and a juicy, sweet interior. Join us as we discover how it smells and tastes. We’ll discuss its nutritional value, health benefits, and how it can be used to ramp up your dietary variety. Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the following ways:yournutritionprofs@gmail.comYouTubeIns...
2023-10-3119 min
Your Nutrition ProfsIs dark chocolate really good for you?Send us a textHalloween is right around the corner. And it’s estimated that Americans buy 90 million pounds of chocolate the week of Halloween. In this episode we’ll explore the origins of dark chocolate, the key compounds it contains, and whether it really provides health benefits. Before you buy your trick or treat candy this year, join us as we unwrap the science behind the rich, velvety treat and answer the question, “Is dark chocolate really good for you?”Shownotes: yournutritionprofs.com Do you have a nutrition question...
2023-10-2438 minYour Nutrition ProfsCan I really be allergic to meat? Alpha-gal SyndromeSend us a textCan you really be allergic to meat? The answer is yes! And you’ll never guess the cause…this little-known emerging allergy to meat is caused by a tick bite! It might sound like science fiction, but it’s science fact. It may affect nearly half a million Americas – and most don't even know they have it. We’re talking about alpha-gal syndrome. Join us as we explore its symptoms, challenges, and impact on daily life.Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like...
2023-10-1722 min
Your Nutrition ProfsHow can I prevent food poisoning?Send us a textHow are you feeling today? Nauseated? Headache? Diarrhea? Is it the flu? Or is it something you ate? Food poisoning is more common than you think with one out of six of us being infected every year. In this week’s episode we’ll discuss common causes of food poisoning, how to treat it, and, better yet, how to avoid it. Episode Artwork by NAIAD CC:BYShownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us kno...
2023-10-1032 min
Your Nutrition ProfsDiabetes 101Send us a textDiabetes -a name we’ve all heard, a condition that touches more lives than we realize. With over 35 million Americans grappling with diabetes, and another 70 million at risk, chances are, someone you know has it. In this episode we’ll discuss the various types of diabetes, common signs and symptoms, effective treatments and strategies for prevention of this common chronic condition.Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of t...
2023-10-0331 min
Your Nutrition ProfsHave you tried Kefir?Send us a textThis snack-i-sode is all about kefir – a probiotic powerhouse teeming with beneficial bacteria. We’ll discuss this ancient, fermented drink’s history, how it’s made, types you can find in stores, and its health benefits. We’ll also taste this popular tangy drink and let you know what we think. Grab a glass and join us! Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the following w...
2023-09-2617 min
Your Nutrition ProfsAre food dyes safe to eat?Send us a textIn this episode we’re exploring the colorful world of synthetic food dyes – from how they’re used to make food more appealing to the ongoing debates about their safety. Join us as we examine the regulations that govern their usage, navigate through the controversies, and answer the question “are the vibrant colors in our food just a feast for the eyes, or should we be concerned about what they’re doing to our bodies? Episode Artwork by skoot13 CC:BY-SA 3.0Shownotes: yournutritionprofs.com Do you have...
2023-09-1935 min
Your Nutrition ProfsWhy do food labels use 2000 calories? Is that what I'm supposed to eat?Send us a textWe all know food has calories, but what IS a calorie? How are the calories in food measured? Where did the 2000 calories a day standard come from and is that really how many calories you should eat in a day? Get ready to demystify the calorie game. Join us as we answer these questions and more. Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the following ways:
2023-09-1222 min
Your Nutrition ProfsDo weight loss drugs work?Send us a textAre you or someone you know struggling with weight loss? There are thousands of remedies on the market - and most, like the keto gummies you see on social media - have no scientific data to back up their claims. But what about prescription medications for weight loss? On this episode we’ll discuss the current state of prescription weight loss drugs, their history, and what may be coming next. Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us...
2023-09-0541 minYour Nutrition ProfsSeason 2 TrailerSend us a textGet ready for NEW episodes! Available on Tuesdays beginning September 5. Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the following ways:yournutritionprofs@gmail.comYouTubeInstagram Facebook
2023-08-2901 minYour Nutrition ProfsSeason 1 RecapSend us a textShownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the following ways:yournutritionprofs@gmail.comYouTubeInstagram Facebook
2023-08-2200 min
Your Nutrition ProfsMamey Sapote - what is it?Send us a textHave you ever heard of a fruit called mamey sapote? We hadn’t, but when we saw it in the store we wanted to know more about it – like how a fruit that looks like a football actually tastes. Join us as we discuss what we learned.Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the following ways:yournutritionprofs@gmail.comYouTube...
2023-08-1512 min
Your Nutrition ProfsPart 2: Should I take dietary supplements?Send us a textHow do you feel when you walk into a health food store and see rows and rows of pills, tablets, powders, and bars? Overwhelmed? Should I take one…or some? How should I choose? In this second episode about dietary supplements we’ll discuss ways to evaluate supplements and share some insight into how to choose. Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the following ways:y...
2023-08-0832 min
Your Nutrition ProfsPart 1: Should I take dietary supplements?Send us a textIf you get confused and overwhelmed with the plethora of dietary supplements available, you’re not alone. What are they? Why are there so many? How are they regulated? Are they safe to consume? This topic is so large that we decided to make it into two episodes. First we’ll define dietary supplements and how they are regulated. Join us!In next week's episode we'll discuss ways to evaluate supplements and how to choose. Stay tuned!Shownotes: yournutritionprofs.com Do you...
2023-08-0129 minYour Nutrition ProfsHow can I stop my hiccups?Send us a textHave you ever had the hiccups? Do you know what caused them? Or how to cure them? In this episode we’ll describe what’s happening in the body when you have hiccups, what may trigger them, and more than two dozen ways you can try to make them stop. Join us!Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the following ways:yournutritionprofs@gmail.com...
2023-07-2523 min
Your Nutrition ProfsPellagra: A Nutrition Detective StorySend us a textVitamin and mineral deficiencies can wreak all sorts of havoc with people’s health. One deficiency was so prevalent in the early 20th century it was called “the scourge of the South”. Tune in to this week’s episode to hear the story of how, after more than 100 years, the cause of this scourge was discovered. Episode Artwork by officio.booking CC-BY-SA 4.0Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website...
2023-07-1829 min
Your Nutrition ProfsHave you ever tried dragon fruit?Send us a textHave you ever seen a dragon fruit in the fancy, tropical produce section of your local supermarket and thought – that is so pretty - I wonder what that tastes like? How is it eaten? What can I do with it? This week’s episode will answer all of those questions and more about this little beauty.Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the following ways:...
2023-07-1113 min
Your Nutrition ProfsShould we be eating insects?Send us a textThis week we’re talking about a source of protein that uses less water and feed than traditional sources, is more environmentally friendly AND packs more protein per bite. Move over beef, poultry, pork, and fish. We’re talking about insects! Check out this week’s episode for the low down on a protein alternative you may not have considered.Episode Artwork from Freepng.comShownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our...
2023-07-0433 min
Your Nutrition ProfsWhat do dates on food packaging mean?Send us a textExpired! Expired! Expired! Do you have foods in your fridge that are past the “best by” or “use by” date on the label? If you’re anything like us, you probably do. You hate to throw it out, but you’re worried that it’s not safe to eat. What should you do? Tune in to this week’s episode to find out. Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or an...
2023-06-2722 min
Your Nutrition ProfsAre goji berries a superfood?Send us a textDo you consider yourself an adventurous eater? Do you like to vary your diet and try new things? On this first snack-i-sode episode of the pod we’ll tell you all about the superfood goji berries. We hope to convince you to give them a try! Episode Artwork by daveeza from Okanagan, Canada CC BY-SA 2.0Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the following ways:yournutritionprofs@gmail.co...
2023-06-2015 min
Your Nutrition ProfsAll about #2....Send us a textIn this episode the Profs discuss all the "ins and outs" of going #2 such as how often is recommended, what it should look like, and what to do when it's NOT normal. They'll even share a scientific scale for evaluating your stools - yes, really. Episode Artwork by Brian Pittman, @BrianPittman77Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the following ways:yournutritionprofs@gmail.comYouTube
2023-06-1330 minYour Nutrition ProfsDo you smell that too?Send us a textHave you ever eaten asparagus and then noticed a not-so-pleasant smell in your urine the next time you go? Have you wondered if everyone else smells the same funky smell that you did? Is that normal? Find the answer to these questions and more about the unique properties of asparagus in the first podcast episode from Your Nutrition Profs. Shownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the following ways:y...
2023-06-0625 minYour Nutrition ProfsYour Nutrition Profs: TrailerSend us a textAfter teaching for more than a quarter century, and fielding many of the same questions about nutrition from their college students, Registered Dietitians Megan and Susan decided to share the answers to these questions and knowledge of all things nutrition with other curious eaters - without the grading! Join them every Tuesday to hear them discuss, describe, and share interesting stories about nutrients, the role of nutrition in health, and unique and unusual foods you've just got to try. Shownotes: yournutritionprofs.com Do you have a nutrition question you'd l...
2023-05-2201 min
GudstjänstenBara få va mig själv med MariaGudstjänsten på Jungfru Marie bebådelsedag sänds från Asarums kyrka i Blekinge och Pauline Färdow Kazen predikar. Lyssna på alla avsnitt i Sveriges Radio Play. När jag föreställer mig Maria sjungandes sin lovsång är det ingen mesig eller ömtålig flicka indränkt i en massa tyg jag ser framför mig. Snarare kvinnan från den kända krigsmålningen av franska revolutionen med franska flaggan i handen, utsträckt mot himlen och brösten i vädret, bestämd och självsäker. En Maria som utmanar oss att sluta...
2023-03-2617 min