Shows
Reawaken Your Health PodcastHow Can You Use Open Focus to Improve the Way You Pay Attention with Author Susan Shor FehmiDo you get easily distracted when working and switch your focus to something else on the wall or on your desk? Do you want to improve the way you pay attention?
For this week’s episode of the Weekend Wellness Hour Show, we discussed Open Focus™ with Susan Shor Fehmi, the wife of the late Les Fehmi who developed this methodology. Susan is a psychotherapist who began studying with Les to improve her own attentional skills decades ago.
Susan explained Open Focus™ and how it helps people change the way they pay atte...
2026-02-1637 min
Running On PurposeEndorphin Book Club: The Art of Mastery ReviewBack finally with another solo episode. As I mentioned recently, I have been working on a new series for this podcast that I’ll be announcing very soon. This series will fold in with the Innerwork Dialogues I have been doing with Kobe over at In The Zone & continued posts around the Endorphin Book Club - more on that below - & continued reflections around training the body mind & soul as inspiration ensues. I already have outlines for the following topics: The Felt-Sense; Three Intelligences (the head, the heart & the gut); The Essential Skills of Attention & Awareness; a deep dive into th...
2024-05-0246 min
Your Superior SelfThe Open-Focus Life- Susan Shor Fehmi, LCSW with Mark Beauregard Dr. Les Fehmi and Susan Shor Fehmi, pioneers in biofeedback, have spent decades developing and applying these methods with clients from all walks of life in their private clinical practice. In The Open-Focus Life, they, along with certified Open Focus Coach Mark Beauregard, lead you through common everyday stressors and show you how to shift out of modes of attention that exacerbate negative feelings and into modes of calm and balance. Based on peer-reviewed neuroscience and clinical experience, these quick, practical techniques will improve how you feel about your body, how you relate to people at work and at...
2022-02-1451 min
Ministry of the Mind with Nicholas SpohnThe Open Focus Brain with Susan Shor FehmiWe've all heard that "where focus goes energy flows", and I've said for years, that what you focus on is what you experience. But thats only partially correct. For years I've been missing a very important piece of the puzzle that I unlock with my podcast guest Susan Shor Fehmi. This is one of the most important podcasts I've ever recorded. You see, its not just what you focus on, its maybe more importantly HOW you focus, HOW you pay attention that has the biggest affect on your nervous system, health and perception of life. Listen to Susan S...
2022-01-2656 min
Honor Your SparkBodyful: Susan Shor Fehmi on How to Change The Way We Pay AttentionConfession:As much as I’ve lived (and practiced psychotherapy) long enough to know there is no such thing as a “magic bullet” cure-all for emotional and physical pain, I remain permanently and eagerly on the lookout for strategies and ideas that might be juuust a bit shy of magic.And believe me when I say that I have purchased an embarrassing amount of books, programs, apps, trainings, and online courses in that ongoing quest. In the summer of 2021 as I was clicking around on Amazon, the good ole’ hate-it-but-kinda-love-it algorithm recommended a newly published book that caught my eye, called T...
2022-01-2358 min
Stress Free Now PodcastDr. Les Fehmi and Susan Shor-Fehmi, LCSW, Explain How Open Focus™ Helps You Dissolve Your Stress, Anxiety, Grief and Chronic PainPodcast Episode 063 Release Date: May 27, 2016
On this podcast biofeedback and neurofeedback pioneer Dr. Les Fehmi and Susan Shor-Fehmi, LCSW, give you an opportunity to start off your holiday weekend right by showing you how you can easily learn to dissolve your chronic pain, anxiety, stress and grief by using Open Focus. Dr. Fehmi is Director of the Princeton Biofeedback Centre in Princeton, New Jersey and author of the best-selling books The Open-Focus Brain and Dissolving Pain. He is a founding member of the Biofeedback Society of America (now AAPB). For over thirty years he has conducted research and practiced clinically in the area of attention and EEG biofeedback, helping...
2016-05-2700 min
Stress Free Now PodcastsKurt and Joan Griffiths Vega Discuss the Power of Open Focus™ as a Restorative Force for HealingOn this podcast certified Open Focus™ coaches Kurt and Joan Griffiths Vega discuss how you can learn to use Open Focus™ to reduce your habitual stress and anxiety and dissolve your chronic pain. They also discuss the benefits of using both Open Focus™ and Mindfulness Based Stress Reduction [MBSR] as a way to enter flow states so that you can more easily live in a relaxed state of calm. Kurt is a professor of social media courses at the Fashion Institute of Technology in New York City. He is also a musician and composer as well as a social and di...
2015-12-1841 min
Nine Work LivesPower of AttentionLes Fehmi, Open Focus Brain, Part 2 Last year I wrote about Dr. Les and Susan Fehmi, and their work. The post included a short video to introduce them, and in it they talk about the benefits of Open Focus attention for reducing anxiety, optimizing your performance and your health and well-being. I’m interested in […]
2011-02-1900 min
Rob Kall Futurehealth Radio ShowLes Fehmi and Susan Shor Fehmi; Open Focus, Attention, Brain Synchrony, Couples EEG Traininga wide ranging interview with Les and Susan, covering much of their work, Les's book, their approach to healing, their ideas about attention, about neurofeedback, about qEEG.
2010-02-1900 min