Shows
Secrets of the C-Suite: The PodcastS2 Ep12 - Wrapping Up Season 2 – Our Favorite Moments, Big Leaps, and Bold LeadersIn this heartfelt Season 2 finale, Susan and Juliet sit down together to reflect on the conversations, insights, and unforgettable moments that shaped another powerful season of Secrets of the C-Suite. From inspiring guests doing the hard, often unsung work in their communities, to bold leaders taking big leaps into new ventures, the season has been packed with wisdom, courage, and real talk from the top.They revisit standout moments from guests who are:Deeply committed to social impact and equityCourageously stepping into entrepreneurship and reinventionSharing creative wisdom, like our featured authorLeading in complex, high-stakes environments, like...2025-06-3031 minSecrets of the C-Suite: The PodcastS2 Ep11 with Valari Staab, Chairman, NBCUniversal Local: the one where we see how leading with intention, purpose and fun makes all the difference!Episode 11 with Valari Staab, Chairman, NBCUniversal Local, was such fun for us for us to record, and we know it will be an engaging, thought-provoking episode for you too! Both Juliet and Susan met Valari way back in the days when Valari worked for ABC in San Francisco and served on the Board of the United Way of the Bay Area, where Juliet was CFO and Susan was also on the Board. All these many years later, now as Chairman at NBCUniversal Local, she had just moved into new offices in 30 Rockefeller Plaza, and we talked about he...2025-06-1640 min
The Remembrance CodesThe First Code: The Field to RememberWelcome to The Remembrance Codes. Hosted by Susan SutherlandThis is not a podcast to consume. It’s a field to enter. A space to breathe. A vibration to feel rather than analyze.In this opening episode, I invite you into a sacred remembering not of something new, but of what has always lived quietly inside you. These codes are not teachings to master. They are frequencies your soul already recognizes. They awaken not through instruction, but through resonance.We’re remembering that Earth is not exile - it’s an initia...2025-06-0520 minSecrets of the C-Suite: The PodcastS2 Ep 10 with Elizabeth Husserl, Wealth Advisor, Financial Planner, Company Founder, and Author: the one where we discuss the meanings of wealthIn Episode 10 of Season Two of Secrets of the C-Suite: the Podcast, we are delighted to welcome Elizabeth Husserl, Wealth Advisor, Financial Planner, Company Founder and Author. Our conversation went deep and wide as we discussed how humans make meaning, how we (and society) define wealth, and all the ways we can be more intentional about our choices, including the financial ones. We highly recommend Elizabeth's recent book, "The Power of Enough: Finding Joy in your Relationship with Money." It is a layered, nuanced guide to understanding how our individual relationship wi...2025-06-0236 minThe Remembrance CodesThe Final Wake: You Are the Permission SlipTransformation isn't always a dramatic explosion... sometimes it's a quiet unfolding, seeds that need to root before they sprout. After 100 episodes of Wake Up with Susan, I'm sharing why this podcast has reached its beautiful conclusion and what's emerging in its place.Standing at this threshold feels both terrifying and sacred. When I began this journey, I was just past my season of awakening, breaking agreements with fear and finding my voice. This podcast became a lighthouse for me, my open-door infirmary where I shared my journey through understanding and healing. and hopefully, illuminating the path of...2025-05-2912 minSecrets of the C-Suite: The PodcastS2 Ep9 with Jean Cooper: The One Where We Learn to Just Keep Showing Up!In this episode, Juliet's flying solo as Susan is traveling. Juliet talks with Jean Cooper—another inspiring alum of the Glide Foundation and a true force in values-driven leadership. Jean’s journey includes multiple leadership roles at Glide, where she served San Francisco’s most vulnerable communities as Chief of Staff, Chief Impact Officer, and Chief Financial and Operations Officer. Her experience spans deep programmatic leadership, executive strategy, and organizational transformation.But Jean’s story doesn’t stop there. She’s also a seasoned consultant, a dedicated equestrian, and now, a practitioner weaving together spirituality and leadership in powerful...2025-05-1940 minThe Remembrance CodesSovereignty: Becoming the CEO of Your Spiritual JourneyIn this episode, we awaken the inner architect of your life - the part of you that never forgot your power. If you've been outsourcing your intuition, doubting your inner authority, or waiting for permission to lead... this conversation is your reminder: you are the CEO of your soul path.We'll explore the unseen programming that convinces spiritual beings to stay small, why humility doesn't mean hiding, and how to reclaim your decision-making power without bypassing divine alignment. This isn’t hustle culture in disguise... this is a sacred reframe of what it means to le...2025-05-1520 minSecrets of the C-Suite: The PodcastS2 Ep8 Juliet & Susan: The one where we explore how we've grown & changed over the last 100 days!In this 'duo only' episode, using the first 100 days of the current Republican Administration as a benchmark, we talk about what we're excited and hopeful about, the leadership lessons we're seeing, and how we've changed over the last 100 days. We talk about how we practice staying grounded and open while using our voices to greater effect, a key leadership skill. We agree that the last 100 days have been a lot - an understatement actually - and how much we've learned about the world, our power, and our necessary practices for continuing to evolve as leaders and humans. 2025-05-0528 minThe Remembrance CodesThe Sacred Void: Finding Peace in the In-BetweenIn this episode, we explore the sacred void — the space between who you were and who you're becoming. If you’ve let go of an old identity, but the new one hasn’t fully landed or if you are waiting for the next step not realizing that the stillness is the step… this is for you. Susan Sutherland guides you through the often-misunderstood in-between: the pause before the leap, the silence before the knowing. You’ll learn why this space feels so uncomfortable, how to support yourself through it, and why you're not actually lost — you're being rewritten.2025-04-2426 minSecrets of the C-Suite: The PodcastS2 Ep 7 with Kris Clothier, Biological Sciences and STEM Educator (and DVM & PhD. Veterinary Microbiology & Immunobiology); the one where we remember we don't have to have it all planned out!Susan and Juliet are joined by Kris Clothier (Juliet's sister) who shares with us her career highs, lows and lessons as a doctor of veterinary medicine. Her journey starts with the knowing, at a very young age, that she wanted to be a vet! It includes getting her degree, and then practicing as a vet - and a woman in a man's world - in the Central Valley of California, partnering with another vet to own and run their own practice and business, and later her decision to pursue her PhD in veterinary microbiology and immunobiology (making her a d...2025-04-2146 minSecrets of the C-Suite: The PodcastS2 Ep6 Juliet & Susan: The One Where we Explore the Relationship Between Psychological Safety, Risk and growthIn Episode 6 of Season 2, it's just the two of us again - Juliet and Susan - exploring the relationship between psychological safety, risk and growth. We know that humans learn and grow best when they are, and feel, safe. We also know that in order to grow, we need to stretch beyond comfort, and into activities, areas, mindsets that don't feel easy at all. Doing so carries risk, of course, but without that stretch into areas with risk, we can't develop our skills, our leadership, ourselves. In this episode Juliet describes a three-ring 'target': the ce...2025-04-0733 minSecrets of the C-Suite: The PodcastS2 Ep5 with Kim Bender: The One Where We Learn to Lead with Heart!Episode Summary:In this episode, we sit down with Kim Bender, a visionary strategist and nonprofit leader with over two decades of experience advancing community health, economic justice, and the arts across California. From her transformational leadership at the Healthcare Foundation Northern Sonoma County to her impactful fundraising roles at GLIDE, BAMPFA, and SFFilm, Kim has consistently led with purpose, compassion, and radical inclusivity.We explore her journey through the nonprofit world, the evolution of community-centric fundraising, and how she’s championing trust-based philanthropy to build stronger, more equitable communities. Kim shares her in...2025-03-2436 min
That Spiritual Girl Next DoorEp 6: Awakened and Conscious Parenthood with Susan SutherlandOn this episode of That Spiritual Girl Next Door, I sit down with the incredible Susan Sutherland—an intuitive healer, Akashic Records reader, certified death doula, podcast host, and writer. But perhaps her most profound role? Mom.We dive deep into what it means to be awakened in parenthood and how Susan navigates guiding her children spiritually—without imposing her beliefs. She shares how she balances motherhood while staying true to her own healing journey, including her powerful experiences with Ayahuasca, Bufo, and Rapé medicine.We also explore the challenge of raising kids in a fast...2025-03-1254 minSecrets of the C-Suite: The PodcastS2 Ep 4 with Janéa Jackson, CEO of HomeRise; The one where we learn a lot about managing change in urgent conditions!In Episode 4 of Season 2, Juliet & Susan welcome Janéa Jackson, CEO of HomeRise, a San Francisco-based non-profit whose mission is to provide supportive housing to unhoused people. (Note: if you're seeing a bit of pattern here, it's true that we've recently had two guests who work in the same field. We plan to keep mixing it up as we progress through the season.) In less than 2 years since stepping into the role of CEO, Janéa has needed to assess and learn the people and business of the organization while overhauling it's finances and operating mode...2025-03-1038 minThe Remembrance CodesFeeling the Feels – Emotions as Messengers for HealingHey there, beautiful souls! In this episode of Wake Up with Susan, we’re diving deep into the power of feeling our feelings—really sitting with our emotions instead of running from them. So often, we suppress or ignore our emotions because they feel too big, too scary, or just plain inconvenient. But what if our emotions are actually guiding us toward healing and self-discovery?I’ll be sharing how you can use your emotions as messengers, helping you uncover where healing is needed instead of letting them control you. W...2025-02-2740 minSecrets of the C-Suite: The PodcastS2 Ep 3 Juliet & Susan: The One Where We Look for Leadership Lessons in First Month of the New Administration (or: What Kind of Person Do You Want To Be at Work?)In Episode 3 of Season 2, it's just the two of us - Juliet and Susan - delving into how unsettled 2025 has felt for us, and for so many. While the headlines have been carrying the day, we share how we try to keep ourselves both informed and sane, not an easy feat in an environment characterized by rapid change and norm-breaking. As leaders and podcast hosts, we're also trying to mine for lessons of leadership, including observing the impact of leadership by fear. Through it all, we've been asking ourselves what kind of leaders we want to...2025-02-2436 min
Secrets of the C-Suite: The PodcastS2 Ep2: with Shireen McSpadden, Executive Director of the Department of Homelessness and Supportive Housing for San Francisco, CA; The one where we explore the power of focused and calm leadership on a hot button issueIn Episode 2 of Season 2, Juliet & Susan welcome Shireen McSpadden, Executive Director of the Department of Homelessness and Supportive Housing for the City & County of San Francisco, California. In a city where homelessness has become a hot button issue, Shireen brings extensive experience and remarkable calm to her role in finding solutions to a complex issue. There's no question, her job is City government is a really hard one, and she's had big and difficult jobs her whole career. Her style is relaxed, focused, and unflappable, which has no doubt repeatedly served her, and the team she leads.2025-02-1049 minSecrets of the C-Suite: The PodcastS2 Ep1: Welcome to Season Two; the One Where We Talk About the New Year, and our Intention to Focus on Women in Leadership this Season for All The ReasonsAfter a several month planned recording hiatus, Juliet & Susan welcome you to Season 2 of Secrets of the C-Suite. We are both so happy to be back with each other and with you, holding ambitious goals for the next set of episodes focusing on women in leadership, and any and all issues to related to leadership and women. Which is pretty much everything! AND we'll be bringing our discernment to our discussions, topics and guests. For this episode, it's just us, talking about the New Year, intentions, the political climate, and navigating self- and professional leadership in 2025. 2025-01-2738 minSecrets of the C-Suite: The PodcastEp. 11: Recap and Celebration of Season One: The One where we realize how much we've learned from our guests and what we hope for Season Two!In our final episode of the Season, we share and celebrate what we've learned along the journey of deciding to create this podcast to the lessons of our wonderful guests! We also celebrate our work and staying power - most podcasts don't even make it to 10 episodes! Most importantly, we recap the themes around leadership - how many of us came to positions of leadership by accident - personal and professional growth, not asking for permission, and standing in our own power, all of which came through so many of our conversations.We also thank you, our...2024-11-0440 minSecrets of the C-Suite: The PodcastEp.10: Melissa Hurrington: Unapologetic CFO; the one where we are inspired towards bold and authentic leadership!In our final guest interview of Season 1, we delve into the inspiring journey of Melissa Hurrington, an unapologetic leader who has mastered the art of balancing personal and professional life. When her company turned to her for guidance during the pandemic in 2020, Melissa realized that no one truly has all the answers. This pivotal moment allowed her to show up authentically and highlight the often-unrecognized leadership roles women take on in times of crisis.Today, Melissa is a sought-after speaker and panelist, an influential voice on LinkedIn, and continues to inspire others through her work with the...2024-10-2142 minSecrets of the C-Suite: The PodcastEp. 9: Charles DeSantis, Chief Benefits Officer at Georgetown University; the one where we learn that we don't have to ask for permission to leadIn this episode, we sit down with Charles DeSantis, a passionate advocate for community wellness and humanitarian efforts. Charles shares his inspiring journey and motivations, emphasizing his commitment to his family, community, and those in greatest need. As Georgetown University’s Chief Benefits Officer, he leads initiatives that enhance employee wellbeing and support the university's mission of service.Charles reflects on a transformative year when he and his husband adopted four siblings, expanding their family from two to six. He discusses his leadership roles at Georgetown and on various boards and advisory councils, using these platforms to dr...2024-10-0742 min
All The Way AliveIt Is Time to Move On for Now...In this short episode, I share that I’m putting the All the Way Alive podcast on hiatus for the foreseeable future. I share my thoughts and feelings about moving on, and why this makes sense for me now. You can reach me at Susan at SusanASutherland dot com, and on my website. Connect with me on my socials: LinkedInInstagramFacebook ‘Secrets of the C-Sui...2024-10-0306 minSecrets of the C-Suite: The PodcastEp 8: Sonali Joshi, Chief Operating Officer at Cell-Ed; The One Where We Talk About Being Approachable in the C-SuiteWe are so pleased that Sonali Joshi, Chief Operating Officer at Cell-Ed, could join us for this episode! With more than 25-years of operations, marketing, finance, organizational development, and social innovation experience, her career has spanned private, nonprofit, and the public sectors. She has worked at start-ups, non-profits, Fortune 500 companies, and a range in between! Sonali has dedicated her career to bringing business acumen to organizations working to alleviate poverty around the world. As a founding C-Suite member of Cell-Ed a social enterprise dedicated to connecting vulnerable communities to the information, education, and resources they need to t...2024-09-3043 minSecrets of the C-Suite: The PodcastEp 7: Beth Cobert, Servant Leader: The One Where We Learn More About the Combined Power of Service & LeadershipIn Episode 7, we welcome Beth Cobert, someone both Susan and Juliet worked with when Beth chaired the Board of the United Way of the Bay Area (Susan was a fellow Board member and Juliet was the CFO). At the time, Beth was a partner at McKinsey & Company here in San Francisco, where she had a lengthy career as a consultant and leader. She went on to serve in two Senate-confirmed positions in the Federal Government in the Obama Administration: first as Deputy Director for Management and the U.S. Chief Performance Officer at the Office of Management a...2024-09-1646 minAll The Way AlivePippa Parfait, Disobedient Rulebreaking Leader & CoachMy guest this episode is the amazing Pippa Parfait, an online business coach who emphasizes and supports breaking out of the "should"s and "online biz rules" that plague and paralyze so many entrepreneurs and online business owners. She is MY business coach and I can't say enough about the support she's provided me, "lovingly" pushing me out of any negative spirals, misguided assumptions, and mindset blocks. Pippa brings humanity, and a great deal of humor, back into the question of creating and maintaining a sustainable business, reminding us that we EACH get to define what success l...2024-09-1255 minSecrets of the C-Suite: The PodcastEp. 6: Recruiting for the C-Suite with Scott Miller; The One Where we Learn to Trust the Process!In Episode 6, we talk to Scott Miller, Executive Recruiter, who shares with us his journey from working in the office of Presidential personnel at the White House (yes, that White House!) through his time in large recruiting organizations and then for the past 15 years as CEO of his own firm. Scott provides advice to both clients and candidates for successful recruiting experiences. We learn about generational differences and diversity in recruiting as well as changes that have happened in the industry since moving through the pandemic years. Scott has built a stellar reputation for consistently delivering high-caliber ca...2024-09-0236 minAll The Way AliveNick Clayton: Consultant, Coach & Sales ExpertMy guest this week is Nick Clayhton, someone I met in graduate school when we were both studying for our Masters in Organizational Development. We reconnected a few years ago when Nick was leaving his “day job” for his new venture as an executive coach and consultant to small and medium sized businesses. He’s now a part of my monthly Coaches Cohort, where we connect, share our progress and challenges, and generally support one another. The best part about Nick is that he is all there: present when you speak with him, and full of heart when he’s at wor...2024-08-2948 minSecrets of the C-Suite: The PodcastEp. 5: Mark Cederborg, CEO in the Ecological Restoration Construction Field; The One Where we Learn You Don't Need an MBA to be a CEO!In Episode 5, we speak with Mark Cederborg, who shares with us his extensive experience in the construction industry, particularly Ecological Restoration Construction in Northern California. Mark started in the industry by doing and learning ALL the jobs and - using his words - ending up as CEO! His views of leadership are evident and articulate, and we loved our conversation. Mark is now CEO of Outset Advisors, a company focused on improving the relationship between construction and nature, and ensuring the right people and information get input to major construction projects We could also have titled this...2024-08-1940 minAll The Way AliveA Little Birthday BonusIn this short episode, I share - on the eve of my 64th birthday - some reflections about the year that has been and what's ahead for me. You can get more information about the Meant For More Mastermind (the group coaching program for senior leaders and executives aged 45+) HERE!You can find me, Susan, at SusanASutherland.com and reach me directly at Susan@SusanASutherland.comConnect with me on my socials: LinkedIn: https://www.linkedin.com/in...2024-08-1612 minSecrets of the C-Suite: The PodcastEp 4 with Carole Peters, CEO of United Way NEXT: The One Where We Learn About 4H and LeadershipEpisode 4 with Carole Peters, CEO of United Way NEXT: The One Where We Learn About 4H and LeadershipIn this episode, Juliet and Susan speak with Carole Peters, CEO of United Way NEXT, the alumni organization for United Way leaders. Carole brings her special brand of leadership, enthusiasm and her open heart to this conversation, as she does to all her endeavors. We learned about her early experiences with 4H and how much she learned about leadership, setting her path to where she is now. We hope you enjoy the episode, and i...2024-08-0551 minAll The Way AliveScott Robson Talks about AdaptotypesMy guest this week is Scott Robson, an experienced and compassionate coach who supports mindful, wholehearted entrepreneurs and small business owners on their journeys. He helps them develop aligned confidence, self-belief and sustainable momentum.Scott and I both trained at the Self-Belief Coaching Academy, and we talk about the work Scott has done jumping off from themes of self-doubt into overwhelm. Scott has developed a model of how we respond to overwhelm, dubbing his six response types “adaptotypes” as key, useful responses to feelings of overwhelm. You can hear about them, and explore your own adaptotype at the...2024-08-0141 minAll The Way AliveLet's Talk Politics!I’m my own guest this week! I’ve had politics on my mind lately - the recent Supreme Court rulings in the US, in particular. In this solo episode, I speak to my increasing belief that politics - big or little “p” - is interwoven in all we do in a rich, intentional life. I’m still navigating how much politics ought to enter my social media or emails; this podcast is my attempt to think out loud and come to terms with being a solo-preneur in an increasingly politically divisive world. You can fin...2024-07-1811 minSecrets of the C-Suite: The PodcastEp 2: Juliet Interviews Susan!In this Episode of Secrets of the C-Suite: The Podcast, Juliet interviews Susan to share with listeners more of her background and experience in leadership and in the C-Suite. You can reach Juliet and Susan at SecretsofTheCSuite@gmail.com.You can reach Juliet directly at JulietClothier@gmail.com, and follow her on socials:LinkedIn InstagramHer website is www.JulietClothier.comYou can reach Susan directly at Susan@SusanASutherland.com, and follow her on socials:LinkedInInstagram2024-07-1639 minSecrets of the C-Suite: The PodcastEp 3: Susan Interviews Juliet!In this Episode of Secrets of the C-Suite: The Podcast, Susan interviews Juliet to share with listeners more of her background and experience in leadership and in the C-Suite. You can reach Juliet and Susan at SecretsofTheCSuite@gmail.com.You can reach Juliet directly at JulietClothier@gmail.com, and follow her on socials:LinkedIn InstagramHer website is www.JulietClothier.comYou can reach Susan directly at Susan@SusanASutherland.com, and follow her on socials:LinkedInInstagram2024-07-1642 min
Secrets of the C-Suite: The PodcastIntroduction Trailer EpisodeIntroductionA bi-weekly podcast devoted to exploring leadership, demystifying and humanizing what it's like to be an executive, particularly in the C-Suite, or a leader or an aspiring executive. You can reach Juliet and Susan at SecretsofTheCSuite@gmail.com.You can reach Juliet directly at JulietClothier@gmail.com, and follow her on socials:LinkedIn InstagramHer website is www.JulietClothier.comYou can reach Susan directly at Susan@SusanASutherland.com, and follow her on socials:...2024-07-0706 minAll The Way AliveA New Venture & Collaboration: with Susan & Juliet ClothierMy guest this week is my friend, client and now collaborator, Juliet Clothier, who listeners may remember from Episode 3! Juliet is in transition from an ‘in house’ CFO role back to her role as a leadership consultant and executive coach, including fractional and interim CFO services. In this short episode, we are introducing our new collaborative venture, Secrets of the C-Suite. For me, this venture has highlighted an insight about my own working style: I’ve discovered that I come all the way alive when I’m in a good collaborative relationship. Juliet & I will be offeri...2024-06-2019 minAll The Way AliveSarae Pratt: From Aeronautical Engineer to SOARing Leadership CoachMy guest this week is Sarae Pratt, a vibrant leadership coach for female-identified leaders. I met Sarae recently as a fellow participant in a coaching program, and I enjoyed a recent brainstorming session so much I wanted her to join me on the podcast. Sarea’s background is fascinating to me: she trained as an aeronautical engineer at university with a side of German! Her experiences of being one of the few women in a room, as well as her experience with burnout (twice), led her to imagine a world where women leaders are con...2024-06-061h 03All The Way AliveSome Thoughts on Pervasive OverwhelmIn this short episode, I speak to the pervasive overwhelm I’m seeing in so many people these days. It seems all of us are at the edge of things, and feeling both not in control AND full of grief at the state of the world. Being all the way alive isn’t only about the good feelings; staying present with the hard stuff is also about being “all the way the alive.”My goals with this episode are 1) to remind us all that what we are feeling - the overwhelm...2024-05-2312 minAll The Way AliveMags Scroope: Teacher, Trainer, Airbnb Host & EntrepreneurMy guest this week is Mags (Margaret) Scroope whose professional life has included being a teacher, corporate trainer, Aibnb host, and now entrepreneur! Mags is also a dear friend we met when we stayed in her Airbnb in Johannesburg, and she warmly invited us for a glass of wine to learn more about us, Americans who own a farm in the Free State!Mags’ vibrancy and zest for life is the primary reason I wanted her to join me on the podcast. As she relays her professional and life experiences, and reflects on what sh...2024-05-0948 minAll The Way AlivePhilippa Robinson: the Bold & Highly Sensitive Person & CoachMy guest this week is Philippa Robinson, who I met not too long ago as a fellow participant in a coaching program. She's a high energy, deeply thoughtful and all around lovely person to chat to, and I had such fun with her. I asked her to share her "origin story," which she generously did, as she and her story are inspiration for any of us trying to feel at home in our lives, and for the kind of personal work that truly results in freedom. Philippa is a part-time compliance officer for a law firm - having stepped...2024-04-251h 02All The Way AliveSusan Solo: Behind the Scenes as I Make Shifts in my Coaching BusinessIn this short solo episode I share some 'behind the scenes' insights into a shift I've been making in my coaching business. I share my perspective, thoughts and feelings as I re-brand (sort-of) to better reflect my experience, skills and interests as coach. A few things I mention:My group coaching program/ mastermind "Meant for More" which will launch later this year. You can get on the waitlist to learn more HERE. The tranformative training and certification I received from Sas Petherick's ICF-accredited Self-Belief Coaching Academy. She's enrolling now: tell he...2024-04-0413 minAll The Way AliveMaryann Minutillo: Reflecting on a Lifetime of Service, Adventure and WonderMy guest this week is Maryann Minutillo, who I met many (many) years ago when her spouse Bob and my father were stationed at the US Embassy in Bahrain in the Persian Gulf. Maryann brought her curiosity and intellect to getting to know me, a 19 year-old, which still surprises me to this day. Maryann shares with me how she and her husband navigated many years in the US Foreign Service, and how their roles reversed when she became the Peace Corps Country Director for Bolivia, which was followed by an outstanding 20-year career. Strategic, organized, and thoughtful, it is...2024-03-0751 min
The Sparking Entrepreneur ShowUnlocking Potential: Susan Sutherland's Coaching for 40+In this episode, discover the transformative coaching journey of Susan Sutherland, dedicated to individuals aged 40+ seeking to live in full expression. Susan specializes in guiding those at the limits of their roles, navigating ambivalence, and embracing growth during pivotal life phases.
Working with executives, growing businesses, and individuals in transition, Susan offers 1:1 coaching and group programs that foster community and support during transformation. Her focus is on helping people trust themselves, merging intuition with rational minds and experience, and reframing old issues with fresh perspectives.
Join us for insights into Susan's coaching approach, designed to unlock potential, empower growth, and...2024-03-0419 minAll The Way AliveSusan Solo: The Parable of the Power CoatIn this short solo episode, Susan shares the Parable of the Power Coat. This parable is a very useful metaphor and construct for thinking about how we grow as humans and leaders. She also takes a moment to explore some people's discomfort with using the word "power," and she encourages people to get comfortable with the notion of their personal and professional power. Susan’s website: SusanASutherland.comConnect with Susan on her socials: Instagram: https://www.instagram.com/susan_a_sutherland/ 2024-02-2214 minAll The Way AliveLinda Uhl, from Chief Counsel to Mental Health CounselorJoin Susan and Linda, who have been friends since 1978 and day one (or two) of freshman year in college, as they discuss Linda’s career as a lawyer and Chief Counsel at MaineHousing – an agency of the State of Maine - and training in and transition to being a mental health counselor. In a revealing and thoughtful conversation, they chat through various topics, including transitions, self-awareness, aging and the joys of being present and alive in their lives and in the world. Linda served as Chief Counsel of MaineHousing for 25 years. MaineHousing bridges public and p...2024-02-0851 minAll The Way Alive2024 is HERE: My Planning Process and WOTYSusan speaks to the new year, her planning process – with a twist – and her word of the year. Listen in for some interesting reflection on planning with our brains versus our bodies, hearts and spirits. She also shares her annual tradition of having a word – or three – of the year (aka WOTY), and reveals her words for 2024. Susan invites you to her free masterclass “Embodied Planning: Anchor in to Your Goals for a Great 2024" on Tuesday 13 February at 9am PT/ 12noon ET/ 17:00 UK/ 18:00 EU/ 19:00 SAST. If you can’t make it live, the class will be recorded a...2024-01-2519 minAll The Way AliveMeg Wells, Story AlchemistSusan is joined by Megan Wells, Filmmaker + Director, in the first All the Way Alive episode of 2024!Join Susan and Meg, who is also a friend of Susan’s with an interesting “meet cute” back story, while they chat through transitions and life as entrepreneurs. In addition to being a brand entertainment futurist and story alchemist, Meg produces and direct films & commercials, specifically documentaries and multi-episodics that sit at the intersection of brand and entertainment. Meg talks about the process of making stories compelling, and trusting that what she finds interesting, if conveyed in a compelling manner, will i...2024-01-111h 15All The Way AlivePutting 2023 in perspective and envisioning a great 2024Join Susan as she shares her process and insights, and the highs and lows of her ventures and life – both business and personal – and puts 2023 in perspective. Susan shares her envisioning and planning process, and some of her specific plans for 2024. She also shares some of her beliefs about how we can show up in the world and contribute to making it better. This solo episode is the last episode of 2023, and All the Way Alive will be back the week of January 8, 2024. Susan’s website: SusanASutherland.com2023-12-2124 minAll The Way AliveAllen Wood, Chiropractor, Art Lover and EntrepreneurAllen Wood joins Susan for this wide-ranging conversation about how Allen does his life! Allen is Susan’s chiropractor and friend, and she has long admired his commitment, tenacity and enthusiasm for his career and his many pursuits. A 9th degree black belt in Karate, Allen shares how the early life lessons he learned by jumping in “with both feet” to karate have informed his choices and approaches throughout his life. He recently started a business – teaching Active Release Technique in Europe - with his husband, Jim. Prior to that, while they were both working full-time in their careers, they wor...2023-12-141h 03All The Way AliveEric McDonnell, new and better ways to be of service!Susan is joined by friend and former colleague Eric McDonnell. After serving in non-profit leadership for many years, Eric pivoted and started his own business, Peacock Partnerships. In addition to running his own business, he is now a coach, consultant, and mentor, with a particular emphasis on Diversity, Equity and Belonging and community engagement. Eric relishes seeing the potential in his clients and their teams, and we shared a great end-of-episode acknowledgement of how love shows up in our work! Eric’s website: www.peacockpartnerships.comConnect with Eri...2023-12-0748 minAll The Way Alivewith Liz Keifer, Actor, Artist, Mentor & CoachLiz and Susan both trained with Sas Petherick in the first cohort the Self-Belief Coaching Academy: https://selfbelief.school/sbca/Instagram: https://www.instagram.com/thelizkeifer/Website: https://www.lizkeifer.comSusan’s socials:Instagram: https://www.instagram.com/susan_a_sutherland/LinkedIn: https://www.linkedin.com/in/susan-a-sutherland-she-her-a03ba933/Facebook: https://www.facebook.com/susanasutherlandcoachingSusan’s website: www.SusanASutherland.comSouth Africa retreat May 5-12, 2024 information2023-11-2344 minAll The Way Alivewith Juliet Clothier, C-Suite Executive and Change MakerJuliet's IG: https://www.instagram.com/juliet_clothier_consulting/Juliet's Website: https://www.JulietClothier.comSusan’s socials:Instagram: https://www.instagram.com/susan_a_sutherland/LinkedIn: https://www.linkedin.com/in/susan-a-sutherland-she-her-a03ba933/Facebook: https://www.facebook.com/susanasutherlandcoachingSusan’s website: www.SusanASutherland.comSouth Africa retreat May 5-12, 2024 information2023-11-1038 minAll The Way AliveWith Janelle Wehsack, Corporate Powerhouse and Life & Leadership CoachJanelle and Susan both trained with Sas Petherick in (different cohorts of) the Self-Belief Coaching Academy: https://selfbelief.school/sbca/Janelle’s information:Instagram: https://www.instagram.com/janelle.wehsack/Website: https://www.janelle.wehsack.com/Podcast “The Self-Styled Life” – The Self.Styled.Life Podcastjanellewehsack.com And her blog on travels to France “the Distant Fancophile” Homedistantfrancophile.com Susan’s socials:Instagram: ...2023-11-1046 minAll The Way AliveHow we do life & business as a married coupleSusan is joined by her spouse, David Mustelier, with whom she co-owns and runs their Lodge and farm in South Africa. David’s IG: https://www.instagram.com/davidrxx/Lodge IG: https://www.instagram.com/Mvemve_Lodge_GrootPoort/Lodge website: www.MvemveGrootPoort.comSusan’s socials:Instagram: https://www.instagram.com/susan_a_sutherland/LinkedIn: https://www.linkedin.com/in/sus...2023-11-0928 minAll The Way AliveWelcome to All the Way AliveSusan’s socials:Instagram: https://www.instagram.com/susan_a_sutherland/LinkedIn: https://www.linkedin.com/in/susan-a-sutherland-she-her-a03ba933/Facebook: https://www.facebook.com/susanasutherlandcoachingSusan’s website: www.SusanASutherland.comSouth Africa retreat May 5-12, 2024 informationMentions: Our South Africa lodge: https://www.mvemvegrootpoort.com/Martha Beck Wayfinder Coach Training: https://marthabeck.com/life-coach-training/Sas Petherick’s Self-Belief Coaching Academy: https://selfbelief.school/sbca/2023-11-0922 minAll The Way AliveIntroducing the All the Way Alive PodcastSusan’s socials:Instagram: https://www.instagram.com/susan_a_sutherland/LinkedIn: https://www.linkedin.com/in/susan-a-sutherland-she-her-a03ba933/Facebook: https://www.facebook.com/susanasutherlandcoachingSusan’s website: www.SusanASutherland.com2023-11-0203 min
Happy Beyond 40Investing in your best life with Susan MacKenty BradyIn this episode, we are joined by best-selling author, mentor, coach and wonderful all around human, Susan MacKenty Brady. Now is our time to create space for a new path forward—to recommit to the practices that will help us find joy, light--and more fulfillment in each day. It all starts with the story that we tell ourselves in our head---our Inner Critic. In fact, what we think and feel drives what we say and do. What happens when we give ourselves permission to discover what bring us light and recommit to that? What happens when we create space for se...2023-07-2236 min
Out of the Fog with Karen HagerDiscover the Heart of Your Next Chapter with Susan SutherlandWe are always changing. Sometimes that’s a delightful truth, and sometimes it feels like change is happening *to* us, and not *for* us.
My guest today is Susan Sutherland. She has deep insight into how we can move through change, and even consciously create it. It’s easy to fall out of touch with our inner voice, and Susan helps us start to listen again and find the heart of our next chapter.
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After 30 years in the corporate world and being a c-suite executive, Susan Sutherland established her coaching, mentoring and cons...2023-07-1830 min
Out of the Fog with Karen HagerDiscover the Heart of Your Next Chapter with Susan SutherlandWe are always changing. Sometimes that’s a delightful truth, and sometimes it feels like change is happening *to* us, and not *for* us.
My guest today is Susan Sutherland. She has deep insight into how we can move through change, and even consciously create it. It’s easy to fall out of touch with our inner voice, and Susan helps us start to listen again and find the heart of our next chapter.
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After 30 years in the corporate world and being a c-suite executive, Susan Sutherland established her coaching, mentoring and consulting practice. She helps leaders embrace their grow...2023-07-1831 min
Wonderful Women with Susan StewartWonderful Women with Susan Stewart featuring Darrell SutherlandEpisode 6 of Wonderful Woman Podcast features the amazing Darrell Sutherland - Catalyser of Consciousness and Energetic Channels and coach extraordinaire. Darrell answers this season's questions - of a time in her life that changed the complete trajectory of the way her life was going. Darrell's story is both brave and inspiring - have a listen to find out why.
You will find Darrell on
Instagram at https://www.instagram.com/iamdarrellsutherland
Facebook at https://www.facebook.com/leading.edge.of.launching
You will find Susan on Instagram at https://www.instagram.com/iam...2022-06-231h 03
Comic Cuts - The Panel ShowBennett Arron & Susan MurrayComedians Bennett Arron & Susan Murray, bring in panels from a modern superhero classic, and the sweariest magazine of all time, and talk comics with Kev F.See the images from all shows here at kevfcomicartist.com (they're also in the podcast artwork).Every episode, the guests reveal a panel from a comic, we try and guess where it's from, then we chat about it. Half an hour later hopefully we've learned something, or just shown off and had fun along the way.If you've enjoyed this, why not buy us a virtual coffee...2021-09-0331 min
Baachu TalkBaachu Talk - Episode 17 Susan Sutherland, Market Intelligence Lead Global Corporate Solutions, Jones Lang LaSalle (JLL) - (Librarian, working across time zones, real estate research, crime & suspense podcast & book lover, cross fit training)Susan Sutherland is the head of market intelligence for JLL’s Corporate Solutions product organization. In this role, she leads a global team that researches key factors that drive product strategy – around market opportunities, competitor analysis, industry trends and more. Previously, she spent over 5 years as the Head of Corporate Solutions Research for Asia Pacific at JLL, based in Singapore. In this role, she oversaw global and regional research and consultancy projects around trends and themes that impact corporate real estate, including the future of work and flexible workspace. She also co-led JLL’s regional research on flexible...2020-11-161h 14
¿Quieres que te cuente un cuento?El Valeroso Izan. Susan SutherlandEl protagonista de nuestro cuento de hoy se llama Izan. Vive en el reino de los humanos con su padre, su madre y su hermana Su. Su mayor sueño es poder conocer el reino vecino de los dragones pero por más que lo desea, nunca lo consigue…Pero un día sucede algo que lo cambia todo. ¿Queréis saber qué sucede? Pues estad muy atentos porque os lo voy a contar2020-06-0620 min
¿Quieres que te cuente un cuento?El Valeroso Izan. Susan SutherlandEl protagonista de nuestro cuento de hoy se llama Izan. Vive en el reino de los humanos con su padre, su madre y su hermana Su. Su mayor sueño es poder conocer el reino vecino de los dragones pero por más que lo desea, nunca lo consigue…Pero un día sucede algo que lo cambia todo. ¿Queréis saber qué sucede? Pues estad muy atentos porque os lo voy a contar2020-06-0620 min
¿Quieres que te cuente un cuento?Yo mataré monstruos por ti, de SANTI BALMES¿No os sucede a veces que sentís miedo cuando os vais a acostar y que por más que digan papá y mamá que durmáis tranquilos, que no va a pasar nada, vuestra imaginación da vueltas y vueltas creando miedos aún más grandes?
Pues eso les pasa a las protagonistas de nuestro cuento de hoy, a Martina y a Anitram, una niña y una monstrua que tienen miedo la una de la otra porque no se conocen. Prestad mucha atención porque vamos a empezar el cuento.2020-01-1508 min
¿Quieres que te cuente un cuento?Un poco de mal humor. Isabelle Carrier¿No os pasa a veces que, sin saber cómo, una nube molesta y fea de mal humor se pone sobre vuestras cabezas arruinándoos el día? A mí me pasa a veces y no me gusta nada ¿Y que se puede hacer si nos pasa algo así? Pues lo mismo que los protagonistas de nuestra historia de hoy, Pit y Pat. ¿Queréis saber qué les ocurrió? Pues escuchad atentamente porque os lo voy a contar.2019-05-2704 min
¿Quieres que te cuente un cuento?Un charco azul. Antonio AmagoNuestra historia comienza el día en que una tormenta gruñona dejó en el suelo un charco azul. Parece algo sin importancia, pero si nos acercamos, si sabemos mirar, resulta que las cosas efímeras y sencillas como un simple charco a menudo esconden momentos mágicos, hermosos, tristes o divertidos.2019-05-2404 min
¿Quieres que te cuente un cuento?Pájaro Amarillo. Olga de DiosEl protagonista de nuestra historia de hoy es Pájaro amarillo. Él no puede volar pero tiene una gran imaginación, un gran ingenio y es tremendamente generoso. Le gusta inventar cosas y compartir sus inventos con sus amigos. Su sueño es recorrer el mundo, pero claro, sus alas son muy chiquitas y no le llevan muy lejos así que inventa un artilugio… Bueno. Mejor será que os cuente la historia desde el principio.2019-05-2307 min
¿Quieres que te cuente un cuento?El viaje de Uma. Susan SutherlandLa historia que os traigo hoy es un encargo muy especial. Un encargo para una pequeña hada que se llama Uma. Y este encargo me lo ha hecho una persona que también es muy especial: La Madrina de Uma. Espero que os guste a las dos.
Música de Kevin McLeod.2019-04-2300 min
¿Quieres que te cuente un cuento?El viaje de Uma. Susan SutherlandLa historia que os traigo hoy es un encargo muy especial. Un encargo para una pequeña hada que se llama Uma. Y este encargo me lo ha hecho una persona que también es muy especial: La Madrina de Uma. Espero que os guste a las dos.Música de Kevin McLeod.2019-04-2302 min
¿Quieres que te cuente un cuento?Pedro y el lobo. Adaptación fábula de EsopoNuestra historia de hoy va de pastores, ovejas y mentiras y es que al protagonista de esta vieja fábula de Esopo, le encantaba gastar bromas pesadas a sus vecinos que acabaron costándole muy caras.
Música de Kevin McLeod2019-04-2004 min
¿Quieres que te cuente un cuento?El traje nuevo del emperador. Hans Christian AndersenNuestra historia de hoy va de timadores, telas, trajes y mentiras y de un emperador que, por vanidoso, acabó haciendo el ridículo.2019-04-0407 min¿Quieres que te cuente un cuento?Pepa y Pepo, Susan SutherlandNuestra historia de hoy va de espantapájaros, de cuervos, de deseos....¿Qué puede desear un espantapájaro? Si se le pide un deseo a una estrella fugaz, ¿se cumple?2019-04-0306 min
¿Quieres que te cuente un cuento?Pepa y Pepo, Susan SutherlandNuestra historia de hoy va de espantapájaros, de cuervos, de deseos....¿Qué puede desear un espantapájaro?
Si se le pide un deseo a una estrella fugaz, ¿se cumple?2019-04-0306 min
¿Quieres que te cuente un cuento?Mi mamá. Susan SutherlandLas mamás son unos seres mágicos capaces de los mayores trucos de magia, de inventar cuentos y canciones, de quitar el miedo, de mostrar caminos secretos, de apartar piedras para que caminemos mejor, de darnos la mano para levantarnos si nos hemos caído. La mamá de la protagonista de nuestro cuento de hoy es así, seguro que como la vuestra
Música: Kevin McLeod2019-01-1505 min
The Mindful DietitianThe Mindful Dietitian with Susan WilliamsSusan Williams, RD, on beinga HAES Dietitian working in a traditional weight-focussed workplace, Non-Diet Ninja-ing, incorporating HAES into the public health setting and using our privilege to speak up for what is right!
Please join me today as I speak with the passionate and fun-loving Susan Williams. Susan is based in west Sydney and is the principal dietitian at Zest. She specialises is eating habits and behaviours, body image and weight concerns, and recovery from eating disorders. Susan practises HAES/non-diet approach and is currently advocating for a weight neutral, client centric focus as she works as par...2017-12-131h 04¿Quieres que te cuente un cuento?¿Para qué sirve un paraguas? Susan SutherlandA veces las cosas no sirven sólo para lo que fueron inventadas. En ocasiones se les puede encontrar utilidades mucho menos formales, más estrafalarias y divertidas. Y de eso va nuestra historia de hoy. Si yo os pregunto para qué sirve un paraguas, seguro que todos lo sabéis… ¿O quizás no?2017-11-0602 min
¿Quieres que te cuente un cuento?¿Para qué sirve un paraguas? Susan SutherlandA veces las cosas no sirven sólo para lo que fueron inventadas. En ocasiones se les puede encontrar utilidades mucho menos formales, más estrafalarias y divertidas. Y de eso va nuestra historia de hoy. Si yo os pregunto para qué sirve un paraguas, seguro que todos lo sabéis… ¿O quizás no?2017-11-0602 min
¿Quieres que te cuente un cuento?Su y el vigilante At 24.937.358 Susan SutherlandHoy nuestra historia va de olvidos y enfados. La pequeña Su se olvida últimamente de todo. Las gafas, los deberes, la mochila… Su mamá le dice que algún día se dejará la cabeza en algún sitio. Y justo el día en que empieza esta historia, que es un sábado extraño y espantoso, todo el mundo acaba enfadado con ella por sus despistes. Veamos qué pasa.2017-11-0410 min¿Quieres que te cuente un cuento?Su y el vigilante At 24.937.358 Susan SutherlandHoy nuestra historia va de olvidos y enfados. La pequeña Su se olvida últimamente de todo. Las gafas, los deberes, la mochila… Su mamá le dice que algún día se dejará la cabeza en algún sitio. Y justo el día en que empieza esta historia, que es un sábado extraño y espantoso, todo el mundo acaba enfadado con ella por sus despistes. Veamos qué pasa.2017-11-0410 min
¿Quieres que te cuente un cuento?La caja. Susan SutherlandImaginaos que vivís en una ciudad gris, donde todo es gris, incluso vosotros. Nuestra historia de hoy sucede en esa ciudad y la protagonista, aunque parezca increíble, es una caja. Si algún día os perdéis y llegáis sin querer a este lugar peculiar, también vosotros os volveréis grises y no recordaréis nunca haber sido de otra manera… Pero os estoy distrayendo… Estad atentos. Hoy es el día del Gran Juicio2017-09-2309 min¿Quieres que te cuente un cuento?La caja. Susan SutherlandImaginaos que vivís en una ciudad gris, donde todo es gris, incluso vosotros. Nuestra historia de hoy sucede en esa ciudad y la protagonista, aunque parezca increíble, es una caja. Si algún día os perdéis y llegáis sin querer a este lugar peculiar, también vosotros os volveréis grises y no recordaréis nunca haber sido de otra manera… Pero os estoy distrayendo… Estad atentos. Hoy es el día del Gran Juicio2017-09-2309 min
¿Quieres que te cuente un cuento?Jack y La Muerte. Cuento tradicional inglés. Adapt. Susan SutherlandHoy nuestra historia tiene como protagonista a un niño llamado Jack que, no queriendo perder a su madre enferma, tendió una trampa a La Muerte y la metió en una botella. Desde ese día, su madre se puso buena, pero empezaron a suceder cosas muy, muy extrañas.2017-08-3013 min¿Quieres que te cuente un cuento?Jack y La Muerte. Cuento tradicional inglés. Adapt. Susan SutherlandHoy nuestra historia tiene como protagonista a un niño llamado Jack que, no queriendo perder a su madre enferma, tendió una trampa a La Muerte y la metió en una botella. Desde ese día, su madre se puso buena, pero empezaron a suceder cosas muy, muy extrañas.2017-08-3013 min
¿Quieres que te cuente un cuento?Caperucita Roja. Adaptación Susan SutherlandNuestra historia de hoy va de niñas con capas rojas, lobos, abuelitas enfermas y cazadores y de cómo no tener en cuenta los consejos de nuestras mamás, puede traernos grandes problemas. ¿Sabéis ya el cuento que os voy a contar? Pues sí. Es Caperucita Roja.2017-04-1208 min