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Susan Vandenheuvel

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She ConnectsShe ConnectsYour Health is One of Your Greatest AssetsThis week, Susan is encouraging women to take care of one of their greatest assets - their health. In the busyness of life, our health can easily take a backseat. However, even the smallest steps toward a healthier lifestyle can prove beneficial.   And you're worth it!   You can learn more about Susan and her ministry, She Rises, at www.sherisesmn.org. Follow her on Facebook and Instagram at Susan Vandenheuvel. 2025-07-1532 minShe ConnectsShe ConnectsWalking in the Spirit Pt. 2In Part Two of "Walking in the Spirit," Susan teaches how to apply this Scripture verse to our everyday lives. Understanding these truths will help strengthen your faith to not only seek the gifts of the Spirit but also cultivate the fruit of the Spirit.   You can learn more about Susan and her ministry, She Rises, at www.sherisesmn.org. You can follow her on Facebook and Instagram at Susan Vandenheuvel. 2025-07-0830 minShe ConnectsShe ConnectsWalking in the Spirit of God Pt. 1In this two-part series, Susan teaches on who the Holy Spirit is, His role in the Trinity, and how to walk in the equipping power of the Spirit.   You can learn more about Susan and her ministry, She Rises, at www.sherisesmn.org. Follow her on Facebook and Instagram at Susan Vandenheuvel. 2025-06-1833 minShe ConnectsShe ConnectsThe Ministry of Presence - Helping People Feel Less Alone in a Season of DifficultyDo you know someone in a difficult season and want to help but don't know how or what to say? This week, Susan shares practical ways to come alongside someone to help them feel less alone in their season of difficulty.   You can learn more about Susan and her ministry, She Rises, at www.sherisesmn.org. Follow her on Facebook and Instagram at Susan Vandenheuvel. 2025-06-1140 minShe ConnectsShe ConnectsStaying Anchored in the Storms of LifeAn anchor is only as secure as that to which it is attached.     How do we, as women of faith, stay anchored in our faith when much of what we're going through is hard, uncertain, and stretches our faith? This week, Susan shares timeless tips that have been a staple in her life during these types of seasons, and especially in the challenges she is currently facing.   You can learn more about Susan and her ministry, She Rises, at www.sherisesmn.org. Follow her on Facebook and Instagram at Susan Vandenheuvel. 2025-05-2838 minShe ConnectsShe ConnectsThe Power of God's PeaceIt's been a challenging season that has kept Susan from the public eye for a year, but the Lord has been a constant source of peace. She is returning this week with a heartfelt message on God's peace in difficult times.   You will be encouraged in your faith as you listen. Be sure to share with someone you know who needs this type of encouragement.   You can learn more about Susan and her ministry, She Rises, at www.sherisesmn.org. You can follow her on Facebook and Instagram at Susan Vandenheuvel.2025-05-2041 minShe ConnectsShe ConnectsCount it All Joy Pt. 2This week, Susan shares part two of the message she gave recently at the Empower Women's Conference.   Learn more about Susan and her ministry, She Rises, at wwwsherisesmn.org. You can follow her on Facebook and Instagram at Susan Vandenheuvel. 2024-10-2234 minShe ConnectsShe ConnectsCount it All Joy Pt.1In this two-part series, Susan shares the message she recently gave at the Empower Women's Conference.   If you or someone you know is in a difficult season, these messages will be the encouragement needed to stay in the faith.   Learn more about Susan and her ministry, She Rises, at www.sherisesmn.org. You can follow her on Facebook and Instagram at Susan Vandenheuvel. 2024-10-1529 minShe ConnectsShe ConnectsNot Shaped by Today's WorldAs part of the overarching mission of Susan's ministry, She Rises, this week Susan is championing women of faith to rise up with unapologetic boldness. You are a leader whether or not you hold a traditional position or role. As a woman of faith, God can use you to help build boldness and courage in the lives of others to also live out their faith unapologetically.   Let's go!   Learn more about Susan and her ministry, She Rises, at www.sherisesmn.org. Connect with her on Facebook and Instagram at Susan Vandenheuvel.2024-09-1726 minShe ConnectsShe ConnectsTake Your Thoughts Captive!You don't have to be led around by thoughts that do not support truth. Instead, you can be equipped and empowered to take your thoughts captive!   This week, we are taking a deep dive into 2 Cor. 10:5 as Susan shares six key takeaways from these verses that will help us rise up in this area!   Learn more about Susan and her ministry, She Rises, at www.sherisesmn.org. Follow her on Facebook and Instagram at Susan Vandenheuvel. 2024-09-1031 minShe ConnectsShe ConnectsWhen God Seems QuietIf you've been a follower of Christ for any length of time, you have experienced those seasons when God seems quiet. Perhaps, you're in that season right now.   This week, we're going to talk about how, as women of faith, we can trust and believe that even though God seems quiet, He is still near.    Learn more about Susan and her ministry, She Rises, at www.sherisesmn.org. Follow her on Facebook and Instagram at Susan Vandenheuvel. 2024-09-0331 minShe ConnectsShe ConnectsWho Are You Doing Life With?"Show me the five people you spend the most time with and I'll show you your future." Have you ever heard that often-quoted statement? It's been around for years and still holds a lot of wisdom!   This week, we're going to talk about the people in our inner circles; those who have direct access to us. Spoiler alert - not everyone should have equal access to you!   Learn more about Susan and her ministry, She Rises, at www.sherisesmn.org. Follow her on Facebook and Instagram at Susan Vandenheuvel. 2024-08-2841 minShe ConnectsShe ConnectsYour Authority in ChristIf you are a born-again believer in Jesus, you have been seated in heavenly places with Him and given delegated authority. Let's be women who walk in the authority given to us!   Learn more about Susan and her ministry, She Rises, at www.sherisesmn.org. You can follow her on Facebook and Instagram at Susan Vandenheuvel. 2024-08-2132 minShe ConnectsShe ConnectsLiving in the Resurrection Power of ChristAfter His death on the Cross, Jesus entered the tomb seemingly captive to grave clothes but rose as a conqueror!   The Bible tells us that the same Spirit that rose Jesus from the dead lives in us.  In His resurrection power, we can throw off our "grave clothes" and live in His victory!   Learn more about Susan and her ministry, She Rises, at www.sherisesmn.org. You can follow her on Facebook and Instagram at Susan Vandenheuvel. 2024-08-1428 minShe ConnectsShe ConnectsThe Prophetic VoiceThis week, Susan is teaching on the prophetic gift. She will share key points God has helped her with in the delivery of a prophetic word or message and also helps listeners use wisdom when receiving a prophetic word or message.   In a time where many have come forward to share prophetic messages, this is a timely teaching!   Learn more about Susan and her ministry, She Rises, at www.sherisesmn.org. Follow her on Facebook and Instagram at Susan Vandenheuvel. 2024-08-0738 minShe ConnectsShe ConnectsRise Up, Church!Susan hosts an annual women's conference and the 2024 She Rises Women's Conference was held in May. This week, you will hear a portion of the message she gave at the 2024 women's conference.   While it isn't her entire message, we believe this week's episode will champion you forward in your faith!   Learn more about Susan and her ministry, She Rises, at www.sherisesmn.org. You can connect with her on Facebook and Instagram at Susan Vandenheuvel. 2024-07-3142 minShe ConnectsShe ConnectsAre We Living in the End Times? Pt. 2This week, we continue our conversation about end times focusing specifically on what it means to occupy until Jesus comes.   We will cover four key areas to occupy and while they aren't an exhaustive list, they do serve as a great place to begin.   Learn more about Susan and her ministry, She Rises, at www.sherisesmn.org. Connect with her on Facebook and Instagram at Susan Vandenheuvel. 2024-07-2447 minShe ConnectsShe ConnectsAre We Living in the End Times? Pt.1Wars and rumors of wars, lawlessness, economic stressors, division, etc. A lot is happening in the world right now and with each day, something new unfolds. Some are asking, What is going on? Others are asking, Is this the end of days?   I love the study of eschatology - what the Bible says about end-time prophecy. In this two-part series, we will unpack a few key points that support, from a biblical perspective, that we are living in the last days.   You can learn more about Susan and her ministry, She Ri...2024-07-1737 minShe ConnectsShe ConnectsKeep the Faith!We, globally and within the Body of Christ, are in a time of shaking. Acknowledging that isn't being faithless or negative, but discerning of the times we're living in.   In this week's episode, I want to help strengthen your faith. Rather than deconstructing our faith in response to what is happening around us, let's be women who rise up and are determined to live lives of righteousness.    The podcast I mentioned, Let's Talk with Sanctuary, with Bridgette Tomlin can be found on any podcast platform. Highly recommend!   You...2024-07-1035 minShe ConnectsShe ConnectsYoga, Reiki, and other Modern-day PracticesOver the years, we've seen various new methods claiming to offer people things to better their lives. While they appear innocent, harmless, and nothing to be concerned about, these methods have origins that do not align with the Christian faith.  We must use wisdom and discernment when considering these and other methods as part of our daily lives. You can learn more about Susan and her ministry, She Rises, at http://www.sherisesmn.org. Connect with her on Facebook and Instagram at Susan Vandenheuvel.   2024-06-2645 minShe ConnectsShe ConnectsDeveloping Your God-given GiftsThis week starts episodes I feel led to discuss - topics we don't hear much about nowadays. As always, I want to encourage you as a friend would.   In this episode, I want to encourage emerging leaders stepping into ministry to take the time to develop the gifts lying within them. I also want to encourage seasoned ministry leaders to remember the importance of mentoring and discipleship of emerging leaders.   You can learn more about Susan and her ministry, She Rises, at http://www.sherisesmn.org. Connect with her on Facebook an...2024-06-0539 minShe ConnectsShe ConnectsHustle Culture with Kristin KurtzHere we go, ladies! This week, my friend, Kristin Kurtz, joins us to have an honest conversation about hustle culture. If you know me well, you know I am not a fan of hustle culture as I don't believe God created us to take life's corners on two wheels!   We're excited you're here for this conversation and it is our hope it will help equip you and bring freedom to any area of your life that hustle culture tries to influence. Kristin Kurtz is a Christ follower, wife, mom, HOPE igniter, trailblazer, woman o...2024-05-2940 minShe ConnectsShe ConnectsRaising Kids in Today's World with Cassy ManteyWhat joy to have my friend Cassy on the show to talk about motherhood! We believe this conversation will encourage moms in any season. May you be reminded today that your role as mom is so valuable and we "see" you!   Cassy is a pastor’s wife, a mom of three, and a children’s ministry director. She and her family have been residents of Minnesota since May 2023, when the Lord launched them into full-time ministry at Lighthouse Christian Church, Rosemount, MN. That is when Cassy's career as a full-time SAHM began. As a graduate of Ci...2024-05-0749 minShe ConnectsShe ConnectsLeading Well with Stephanie AndersonThis week, my friend, and returning guest to the show, Stephanie Anderson joins me to continue our conversation on leading well. Stephanie brings wisdom, and practical, and proven leadership experience to this conversation.  Stephanie enjoys speaking and developing content with a prophetic edge that encourages a thoughtful relationship with Jesus while equipping each female in personal development for an effective witness in their corner of the world. She describes herself as "a high-functioning introvert."  Stephanie is also a wife, mom, and author of Read the Book (link below), and together with her husband, Trevin, leads He...2024-04-1746 minShe ConnectsShe ConnectsThe Power of a Testimony with Tom and Jill VandenheuvelThis week, we're taking a brief break in the leadership series to hear from Tom and Jill Vandenheuvel. They join me on the show to share a little of their testimony and encouragement for anyone during a challenging season. We are honored to have them with us at the She Rises Women's Conference in May where they will share their story of victory more in-depth. If you or someone you know needs to hear a faith-filled testimony of coming out of a dark valley, this is your opportunity! Knowing Tom and Jill, and their story, I highly...2024-04-0939 minShe ConnectsShe ConnectsLeading Well with Melissa MashburnWe're starting a mini-series on leadership and will be covering this topic from a few angles. This week, we're joined by returning guest and friend, Melissa Mashburn. Melissa is passionate about seeing women lead well in any area God has placed them. Melissa Mashburn, a seasoned author, speaker, and ministry coach with 25 years of church service, is Co-Founder of the Mashburns Consulting Group and Executive Director of Ministry Chick. Leading over 3500 women globally, she provides resources for female leaders. Connect with Melissa in the areas below: https://www.instagram.com/melissamashburn https://www.facebook...2024-04-0353 minShe ConnectsShe ConnectsCome Out of Hiding! You Were Born with a Purpose!This week, we're talking about something I am very passionate about - purpose! While recording this episode, I think I could have run a lap around my house! Sister, you are significant to the Kingdom of God! You were created with and for a purpose! It is my deepest desire that as you tune in you will hear His heart and be awakened to purpose! We are expectant for the upcoming She Rises Women's Conference and cannot wait to meet you and together, worship King Jesus!  You can learn more about Susan and h...2024-03-2645 minShe ConnectsShe ConnectsPresence Over Performance with Jenny RandleIt's a joy to have Jenny Randle back on the show this week! Together, we're talking about hosting the presence of the Lord in our lives. This conversation is equally beautiful and powerful! Jenny Randle went from a career in the heart of Hollywood to a faith-based author, national speaker, and chart-topping podcaster. Her search for meaning in the everyday moments of life has led her to write her newest book Flash Theology, where readers go deeper into biblical truth without drowning. Learn more about Jenny and her ministry at jennyrandle.com. You can connect with her...2024-03-1943 minShe ConnectsShe ConnectsPresence Over PerformanceThis week's episode has been stirring in Susan's heart for a while now. She wants to champion faith leaders, regardless of where or how they're leading, to stay with the unfiltered Word of God. Her heart is for the Church to impact the world and to stay free from a performance mentality because it is God's presence that we are called to pursue most. You can learn more about Susan and her ministry, She Rises, at http://www.sherisesmn.org. Connect with her on Facebook and Instagram at Susan Vandenheuvel. 2024-03-1349 minShe ConnectsShe ConnectsBold and Audacious Faith with Missy CarriganI'm thrilled to have my friend, Missy Carrigan, as a first-time guest on the podcast and I'm fairly confident it won't be her only appearance! Missy's heart is on fire to share the gospel and call women higher with bold and audacious faith.   Tune in and let your faith be set ablaze!   Missy and her husband, Austin, co-pastor at United Faith Church in Oklahoma. Together they are passionate about sharing the power of Jesus Christ & His restoration ability. He truly can take the ashes of our lives & create beauty!   ...2024-03-0647 minShe ConnectsShe ConnectsYou Matter with Megan MayI think one of the greatest gifts we can offer to others is the gift of encouragement. To help others feel loved, seen, known, and valued is something that is always needed.    This week, I'm joined by my friend, Megan May. Megan flows in those gifts exceptionally well and is on a mission to help women know they matter. I'm grateful she will be using her gift of encouragement as emcee at the She Rises Women's Conference in May.    Megan is a wife to Jake and together they have four amazing chil...2024-02-2841 minShe ConnectsShe ConnectsJesus Rescued MeThis episode is very dear to my heart! In a few days of this recording, I will rejoice in my spiritual birthday (February 11th); the day I accepted Jesus as my Lord and Savior. I am forever grateful that none of us are too messy or broken that He won't accept us!    Join me this week as I share a portion of my story and how Jesus changed the trajectory of my life. Hallelujah!    Learn more about Susan and her ministry, She Rises, at http://www.sherisesmn.org. You can connect with...2024-02-0637 minShe ConnectsShe ConnectsDry Bones Come Alive!This week's episode is for anyone who feels discouraged in their faith or feels their faith seems small. Never forget that "valley seasons" aren't permanent and God will bring you through!   Don't dig up in doubt what you planted in faith - Elisabeth Elliot.    You can learn more about Susan and her ministry, She Rises, at http://www.sherisesmn.org. Be sure to grab your ticket(s) for the annual conference, too! Connect with Susan on Facebook and Instagram at Susan Vandenheuvel. 2024-01-3034 minShe ConnectsShe ConnectsOccupy the LandIn this world, we will have trouble, Jesus said, but He added not to worry because He has overcome the world  (John 16:33). With so much happening in nearly every corner of the world, it can be easy to become caught up in the latest news cycle and become distracted.   Yes, the world is groaning (Matt. 24), but let's be women who don't become so focused on that and forget our God is mighty and at work! Let's continue to occupy the land and be about the Father's business in this hour!   Learn mor...2024-01-2433 minShe ConnectsShe ConnectsLiving UnoffendedThere is no shortage of things to be offended by in today's world! But there's a difference between being offended by something and living offended. As followers of Christ, we are called higher, and living offended is not meant for us.   Learn more about Susan and her ministry, She Rises at http://www.sherisesmn.org. You can connect with her on Facebook and Instagram at Susan Vandenheuvel. 2024-01-1639 minShe ConnectsShe ConnectsSeated in ChristIf there is one topic I get fired up talking about or teaching on it is our identity in Christ! If you are a believer in Jesus, you have been seated in heavenly places with Him! Allow this truth to equip you to live your life as a daughter of the King!   You can learn more about Susan and her ministry, She Rises at http://www.sherisesmn.org Connect with Susan on Facebook or Instagram at Susan Vandenheuvel. 2024-01-0935 minShe ConnectsShe ConnectsThe Jezebel Spirit Pt. 2In Part 2 of our conversation on the Jezebel spirit, we will take a look at how this spirit operates through people and how to avoid keeping company with it.   You can learn more about Susan and her ministry, She Rises, at http://www.sherisesmn.org You can connect with her on Facebook and Instagram at Susan Vandenheuvel.  2023-12-2639 minShe ConnectsShe ConnectsThe Jezebel Spirit Pt. 1In prayer recently, the Lord spoke some things to me about the Jezebel Spirit and in this week's episode, I want to share some of those things with you.   Let's be women who refuse to tolerate the Jezebel spirit!   You can learn more about Susan and her ministry, She Rises, at http://www.sherisesmn.org. Registration for the 2024 Annual Women's Conference is now open and, you can find those details and tickets at the link above. Connect with Susan on Facebook and Instagram at Susan Vandenheuvel. 2023-12-1938 minShe ConnectsShe ConnectsYour Position and Authority in ChristIn Jesus, we have everything we need to live victorious lives, push back the darkness, and stand firm in our faith!   To learn more about Susan and her ministry, She Rises, visit http://www.sherisesmn.org. You can connect with her on Facebook and Instagram at Susan Vandenheuvel. 2023-11-2229 minShe ConnectsShe ConnectsTelling Time in the SpiritThe Lord is pouring His Spirit out in these latter days just as He said He would! The days we're living in are biblical times! Let's be women of faith who can tell time in the Spirit and follow His lead in this hour! You can learn more about Susan and her ministry, She Rises, at http://www.sherisesmn.org. Connect with her on Facebook and Instagram at Susan Vandenheuvel. 2023-11-1528 minShe ConnectsShe ConnectsWomen on the WallWe are so excited to introduce women to the newest arm of She Rises, Women on the Wall! This prayer movement is God-breathed for such a time as this! We hope that, after tuning in, you will join us!   Learn more about Susan and her ministry, She Rises, at http://www.sherisesmn.org. You can connect with Susan on Facebook and Instagram at Susan Vandenheuvel. 2023-11-0723 minShe ConnectsShe ConnectsStand for Biblical Truth in a Bow Down WorldThe days we are living in require people of God to take a firm stand in their faith. This isn't the time for us to be silent! The world is in spiritual crisis and we need to be people willing to speak truth even if our voices are shaking!   Let's be women of faith who are part of the remnant God is raising up in this hour!   Connect with Susan on Facebook and Instagram at Susan Vandenheuvel and learn more about Susan and her ministry, She Rises, at www.sherisesmn.org.2023-10-3127 minShe ConnectsShe ConnectsTruth and Lies - Avoiding DeceptionIn this week's episode, Susan shares a vision she had while praying a few months ago. As she prayed about what she saw, the Lord said these words - The enemy is showing up to the door of My people's lives trying to sell them something that's not from Me.    When the disciples asked Jesus how they would know when He would return, the first thing He said was, "Take heed no one deceives you." (see Matt. 24) The Bible warns believers against deception throughout the NT. Obviously, the Lord wanted us to be aware of dec...2023-10-2436 minShe ConnectsShe ConnectsWhy the War in Israel MattersAs you're aware, Israel was brutally attacked and is at war. Some suggest war is common in the Middle East and so this war isn't a big deal. That narrative, however, only reflects the lack of people knowing their Bible. The biblical significance of this war cannot be understated.    Faith-based news outlets to follow for up-to-date information without censorship: Jack Hibbs, Lead Pastor Calvary Chapel Chino Hills CA https://www.reallifenetwork.com/  You can also find Jack on Instagram and YouTube where he breaks down current events.   Eric...2023-10-1833 minShe ConnectsShe ConnectsA Remnant is Rising!I'm back and have what I believe is a word from the Lord for such a time as this!   As I mentioned in my last episode, I wasn't sure if this podcast would be laid down permanently but at the time, I wasn't sure. Join me as I share what I believe the Lord is speaking in this hour.   You can learn more about Susan and her ministry, She Rises, at www.sherisesmn.org. Register for the Woman on the Rise Course she mentions in this episode on the Resources Page of...2023-10-1133 minShe ConnectsShe ConnectsOnward and Upward! Staying in Step with the Lord.I've known this day was coming for several months - the day I make the official announcement that I am stepping away from a few things ministry related. It bears noting that, as I mention in this episode, the message God has given me to carry hasn't changed, but the method is.   It has been my honor to connect with you each week here in the online space. Thank you for allowing me to be a part of your week. Some of you I will never meet as this podcast has been heard around the w...2023-07-1152 minShe ConnectsShe ConnectsGood is Often the Enemy of God’s BestI often ask, "Is this a good thing or a God thing?"  This week, we're going to talk about not settling for less than God's best in our lives. We can become great managers of good. It becomes our comfort and because it is so familiar, we stop moving forward into the things God is calling us to.   Are there areas in your life that you've settled? Don't allow what you were meant to walk through, to keep you.    You can learn more about Susan and her ministry, She Rises, at www...2023-07-0537 minShe ConnectsShe ConnectsRelationships Pt. 4 Rebuilding TrustIn our final episode of the relationships series, we will talk at length about rebuilding trust so a healthy community can surround you. Often, when mistrust exists, we isolate ourselves believing that's what is best however, isolation isn't God's best for you.   Healing from past wounds as a result of experiences in previous relationships is vital in rebuilding trust. From there, we can implement the tips talked about in this episode to put ourselves back out there and find community!   You can learn more about Susan and her ministry, She Rises, at...2023-07-0352 minShe ConnectsShe ConnectsRelationships Series Pt 3 Collaborations, Partnerships, and DatingIn this episode, we're covering collaborations and partnerships, and for those who are single, raising daughters, or have some influence in the lives of young girls we're going to talk about having a standard for ourselves in whom we date.   In this episode, I offer the non-negotiable things I taught our daughter Sam to look for when considering dating and who she would eventually marry. If we don't teach them, the world will!   You can learn more about Susan and her ministry at www.sherisesmn.org. Find Susan on Facebook and In...2023-06-3035 minShe ConnectsShe ConnectsRelationships Pt. 2 Your Inner CircleThis week, we’re continuing the series on relationships with a conversation about your inner circle. The people we surround ourselves with matter because they influence the choices we make, and how we live our lives, and our circle influences our faith. This episode will help take the guesswork out of who should be in our inner circle because Susan clearly explains what those people sound like and add to the lives of others. You can learn more about Susan and her ministry, She Rises, at www.sherisesmn.org. You can find her on Facebook an...2023-06-2740 minShe ConnectsShe ConnectsRelationships Series Pt. 1 Removing LabelsI'm often asked about relationships and how to navigate the challenges that we all encounter so I decided to do a series on the most often-asked questions. In this week's episode, we're going to talk about being labeled too much, too loud, too intense, too assertive, too ______.   It's time to stop wearing the labels people place on you and start walking in the freedom that how God created you was intentional and not a mistake!   You can learn more about Susan and her ministry, She Rises, at www.sherisesmn.org. Find Su...2023-06-2146 minShe ConnectsShe ConnectsStanding Up to FearSusan has talked about fear a few times on this podcast but wanted to have another conversation about it with a few added thoughts. Fear especially shows up when we need to make a decision or need direction. Often, when people feel anxious about making a decision, they seek guidance or signs in ways that aren't in their best interest. You can learn more about Susan and her ministry, She Rises, at www.sherisesmn.org. Find Susan on Facebook or Instagram at Susan Vandenheuvel. 2023-06-1437 minShe ConnectsShe ConnectsBecoming a Confident Female Leader with Rachael JennemanThis week, we're joined by my friend, Rachael Jenneman to talk about becoming a confident female leader. In all the years of engaging in this type of conversation, I have to say that how Rachael approached this topic was top-notch. She models integrity and it shows in this conversation. One big takeaway is this - in a world that tells us men and women cannot co-labor together or that to get ahead, women need to push men out of the way, we can choose to be women who respect our male colleagues and still lead confidently. 2023-06-0653 minShe ConnectsShe ConnectsBecoming a Woman Who Doesn’t QuitFor the woman who feels like quitting, we believe this episode will help you not only identify why you want to quit but help you push through those feelings. In this episode, we'll see that quitting and letting go of something the Lord is finished with (a season has ended) are two different things. Feelings to quit are secondary feelings to an underlying issue. Stay tuned to the end as Susan felt prompted to share a word of encouragement for anyone struggling not to quit.   You can learn more about Susan a...2023-05-3036 minShe ConnectsShe ConnectsShe Connects UpdateHey! How are you? It's been a couple of weeks since I last released an episode so I thought I'd drop by with a quick update. I'm looking forward to connecting with you next week as we resume regular programming with an episode, Becoming a Woman Who Doesn't Quit. Stay well and I'll catch you back here next week! You can learn more about Susan and her ministry, She Rises, at www.sherisesmn.org Find Susan on Facebook and Instagram at Susan Vandenheuvel. 2023-05-2411 minShe ConnectsShe ConnectsLacking Support and EncouragementOne of the biggest reasons people quit things they once were passionate about is because they feel unsupported and encouraged. We've all been there and will experience these throughout our lives so it isn't that we need to work harder to avoid them, but rather how to keep going despite of them! You can learn more about Susan and her ministry, She Rises, at www.sherisesmn.org. You can also connect with Susan on Facebook and Instagram at Susan Vandenheuvel. 2023-05-0340 minShe ConnectsShe ConnectsWhen You Feel MisunderstoodContinuing with the theme started a couple of weeks ago on what things to expect when you step out into something new or decide to go all-in with your faith, this week we will focus on how to handle being misunderstood. Often, people attach their thoughts or expectations on others about how to do something rather than allowing them to grow and become all the Lord has called them to be. No longer allow being misunderstood to cause you to shrink back! Learn more about Susan and her ministry, She Rises, at www...2023-04-2549 minShe ConnectsShe ConnectsNot Every Voice Gets a Vote!Over the next few weeks, we'll be covering specific things that you'll encounter when following the Lord into something new. Things such as the opinions or voices of others, fear, doubt, and lack of support, and encouragement. We're looking forward to connecting with you over the next few weeks! You can learn more about Susan and her ministry, She Rises, at www.sherisesmn.org. Susan can also be found on Facebook and Instagram at Susan Vandenheuvel. 2023-04-1932 minShe ConnectsShe ConnectsPrayer as a WeaponWe're wrapping up the series on the Armor of God this week with a conversation about prayer. It is one of the most under utilized parts of our armor, yet so powerful against the enemy! You can learn more about Susan and her ministry, She Rises, at www.sherisesmn.org. Find Susan on Facebook and Instagram at Susan Vandenheuvel. 2023-04-0548 minShe ConnectsShe ConnectsThe Sword of the SpiritThis week, we're learning what the sword of the Spirit is and how to use it effectively! Continuing to use the Roman soldier as a metaphor for the Armor of God, the soldier could have all the other pieces of his armor but without his sword, the soldier would be a sitting duck - vulnerable and defenseless!  Without the sword of Spirit in our hands, spiritually speaking, we are ineffective at engaging in spiritual warfare.  Be sure to take advantage of the free resource Susan mentions in this week's episode by following the link below....2023-03-2843 minShe ConnectsShe ConnectsThe Helmet of SalvationTo "wear" the helmet of salvation properly we need to understand what salvation is. In this week's episode, we'll look at key Scripture verses to understand what we're saved from and by whom.  For the Roman soldier, the helmet was a fitted piece of armor that covered his ears, and facial area, and for some, offered small protection over the eyes. We will also consider how our helmet of salvation offers us protection in those same areas. Learn more about Susan and her ministry, She Rises, at www.sherisesmn.org. Susan would also love to c...2023-03-2140 minShe ConnectsShe ConnectsThe Shield of FaithThe shield of faith is the fourth piece of the Armor of God the Apostle Paul writes about in Ephesians Chapter Six. One of the things that stands out to me is that he says "...take up the shield of faith..." The words take up tell me it's something we are responsible for. In other words, there is a preparedness or readiness on our end that is required! This episode will champion you forward and help equip you to push back the enemy when you feel opposed in your faith! You can learn more about Sus...2023-03-1425 minShe ConnectsShe ConnectsThe Shoes of PeaceThis week we're looking at what the shoes of peace are in the Armor of God. If you have felt knocked around in your faith or feel you've lost your footing, this episode is for you! Get back up, sister!   With the shoes of peace, you can take a stand and stand your ground!   Learn more about Susan and her ministry, She Rises, at www.sherisesmn.org. You can find Susan on Facebook and Instagram at Susan Vandenheuvel. 2023-03-0737 minShe ConnectsShe ConnectsThe Breastplate of RighteousnessThis week we're continuing our series on the Armor of God with the Breastplate of Righteousness. As we look at King Solomon this week we will see that it wasn't outward pressure that harmed his leadership and the nation he led, but an inward weakness - his heart. He wasn't living a life that reflected the righteousness of God.   Righteousness and holiness still matters!   You can learn more about Susan and her ministry, She Rises, at www.sherisesmn.org. You can find Susan on Facebook and Instagram at Susan Vandenheuvel. 2023-03-0137 minShe ConnectsShe ConnectsThe Belt of TruthWe're in a mini-series on the Armor of God and this week, we will be taking a look at the Belt of Truth. It's important to understand what truth is and how to apply this vital piece of the armor to our faith.   You can learn more about Susan and her ministry, She Rises, at www.sherisesmn.org. You can also find her on Facebook and Instagram at Susan Vandenheuvel. 2023-02-2140 minShe ConnectsShe ConnectsThe Armor of GodWe're starting a new series that will help listeners better understand spiritual warfare and the Armor of God. In this week's episode, we will lay the framework for upcoming episodes that unpack each piece of the armor.    As followers of Christ, we are in a spiritual war. Whether we understand it or even agree with it; we are in a spiritual war but through God, we will overcome!   Be sure to subscribe to the podcast so you don't miss an episode and share with someone who you know would be encouraged in...2023-02-1440 minShe ConnectsShe ConnectsCreated for Community with Ayana DixonMy friend and returning guest, Ayana Dixon is joining us this week to talk about finding a healthy community of like-minded people to do life with. Ayana is such a joy to talk with and is one of those friends who you immediately feel at home with.   Ayana Robinson Dixon was born in Poughkeepsie, New York, and raised in New Orleans, Louisiana where she resided until the age of 18. She then relocated to the Washington, DC area to earn a B.A. degree from Howard University. Ayana accepted Christ at an early age a...2023-02-0745 minShe ConnectsShe ConnectsHow to Not Partner with JealousyWe've all been jealous at some point; perhaps you're there now. This week I am committed to bringing this topic into the open for an honest conversation with one mission - to help us not only be free from jealousy but to maintain freedom when it shows up in our lives later on!   You can learn more about Susan and her ministry, She Rises, at https://www.sherisesmn.org/. You can find her on Facebook and Instagram at Susan Vandenheuvel. 2023-01-3134 minShe ConnectsShe ConnectsCreated for Community with Bridgette TomlinLet's be honest, sometimes relationships are hard. Sometimes it's our own expectations, insecurities, or misconceptions that make having friends difficult.   In this week's episode, we're joined by my friend, Bridgette Tomlin and together we are having an honest conversation about not only being a part of a community but creating a community around us. We're thrilled you're here and can't wait to connect with you this week!   Bridgette and her husband, Chresten, have been married for 25 years and have been in the ministry together for every single one of those years! (wh...2023-01-2449 minShe ConnectsShe ConnectsHow to Handle CriticismEveryone in life receives criticism. Whether through comments, in conversations, emails, text messages, or in the workplace criticism is part of life. Because we can't completely avoid criticism, it would be wise to better understand how to handle it when it comes.    In this week's episode we're going to focus on five key ways of handling criticism well, and rather than allowing it to keep us bitter, resentful, or even stuck, reframe it to learn and grow from.    You can learn more about Susan and her ministry, She Rises, at https://www...2023-01-1832 minShe ConnectsShe ConnectsLiving a Spirit-led Life with Jenny RandleHave you ever thought living a Spirit-led life isn't for you or too difficult? Do you have questions about who He is? Well, this episode is for you, sister!    This week, we're joined by my friend, Jenny Randle. Jenny is like one of those friends that are so easy to talk with and you feel comfortable around them right away.  In this episode, I am interviewing her about her book, Getting to Know God's Voice. If you want to grow in this area of your faith be sure to listen for how you can be the...2023-01-1042 minShe ConnectsShe ConnectsLiving a Spirit-led Life with Karen LundbergThis week Karen Lundberg joins us on the show to talk about how to live a Spirit-led life. The Lord has gifted Karen with the ability to teach Scripture in a way that anyone can wrap their faith around and apply it to their lives. She's been a guest at a few She Rises events and is one of my favorite communicators.   Karen is a wife, mom, and grandma. She is also a pastor with a passion for evangelism and reaching people with the love of Jesus. Karen works within the school district in her c...2023-01-0343 minShe ConnectsShe ConnectsBreathing Room for My Soul with Hannah HarrenI'm thrilled to officially share, together with this week's guest, all the details about an upcoming weekend created for women coming January 13-14, 2023. It's a weekend for women to step away and find breathing room for their souls as they sit at the feet of Jesus.   This week, we are joined by a special guest, Hannah Harren. Hannah has such a beautiful and tender heart for the Lord. You will undoubtedly hear that in this week's episode. Hannah captured the heart of the Lord for this weekend with this quote, "I believe the Lord wants u...2022-12-1339 minShe ConnectsShe ConnectsGod Doesn’t Waste Anything! with Robin RuonalaThis week, one of my dearest friends, Robin Ruonala, joins us to talk about her story of how God helped her through one of the most challenging times of her life - the tragic loss of her first husband.   Be encouraged today that no matter what you've been through or walking through right now, it isn't the end of your story.    In Word, and in song, Robin’s desire is to impart a transparent expression of hope and freedom; in Christ - to this, and future generations. Residing on the coast...2022-12-0653 minShe ConnectsShe ConnectsYou Are Who God Says You AreIdentity is a topic I could have a conversation about every single day! It's the overarching message of everything She Rises is about.   In this week's episode, I am sharing a portion of a message I gave recently at a conference for young adults. I hope this episode helps you throw off anything you might be wearing that isn't meant for you.   Learn more about Susan and her ministry, She Rises, at https://www.sherisesmn.org/. You can find her on Facebook and Instagram at Susan Vandenheuvel. 2022-11-2235 minShe ConnectsShe ConnectsStop Living Someone Else’s LifeGod's blessing, favor, and anointing are upon you being you, not a version of someone else! You can glean from another person and even admire her, but don't take the bait of comparing yourself to her.   You can learn more about Susan and her ministry, She Rises, at https://www.sherisesmn.org/. You can find Susan on Facebook and Instagram at Susan Vandenheuvel. 2022-11-1530 minShe ConnectsShe ConnectsShut the Door on Overthinking!Are you an overthinker? You're not alone! Overthinking create scenarios in our minds without proof to support our thinking. This often leads to worry, anxiety, and strain in relationships. You can shut the door to overthinking! You are not powerless! Together with the tips shared in this week's episode and the help of God, you can steer and guide your thoughts in the direction you want them to go.   To learn more about Susan and her ministry, She Rises, visit https://www.sherisesmn.org/. You can find Susan on Facebook and Instagram at S...2022-11-0832 minShe ConnectsShe ConnectsEmbracing Change Pt 4In this final episode of the mini-series, Embracing Change, we'll talk about lifting your voice. Lift your voice and decree the promises of God and what you know to be true about Him over your situation, questions, doubts, and the unknown.   The resource Susan talks about can be found at https://www.sherisesmn.org/. Click on the Resources tab, then Free Resources. You can also learn more about Susan on the website. Find her on Facebook and Instagram at Susan Vandenheuvel. 2022-11-0125 minShe ConnectsShe ConnectsEmbracing Change Pt. 3This week, let's talk about putting footsteps to your faith. Faith has an element of risk and we can't take steps three and four if we're first not willing to take steps one and two.   Often, it's the fear of failure or fear of the unknown that holds us back, however. In this episode, we'll cover how to put footsteps to your faith when fear is present.   You can learn more about Susan and her ministry at https://www.sherisesmn.org/. You can find her on Facebook and Instagram at Susan Va...2022-10-2640 minShe ConnectsShe ConnectsEmbracing Change Pt. 2I hope you're enjoying this mini-series on change and transition. This week is part two of Embracing Change - Faith Has Ears. This episode is so practical! Because I believe God doesn't make it complicated to hear His voice, I wanted to give you tools to better understand and grow in your confidence to hear Him. I've also shared a couple of examples of how I confirm something I feel the Lord has spoken to my heart. He wants you to hear Him!   You can learn more about Susan and her ministry, She R...2022-10-1237 minShe ConnectsShe ConnectsEmbracing Change Pt. 1Well, hey there! It's so good to be back! After an extended time off the grid, I'm excited to connect with you here!   I have so much to share about what the Lord has spoken to my heart in recent months, I decided to start us off by talking about change and when God is closing doors, or ending a season of something in our lives. In this series, we're going to talk about how to identify if God is changing things in your life, what to do next, and how to activate your faith t...2022-10-0430 minShe ConnectsShe ConnectsSigning Off!Special announcement and hopefully, encouragement for you to follow the Lord when He leads you to rest.   Learn more about Susan and her ministry, She Rises, at https://www.sherisesmn.org/. You can find Susan on Facebook and Instagram at Susan Vandenheuvel. 2022-06-2815 minShe ConnectsShe ConnectsShe Rises 2022 Women’s Conference - Monica DelaurentisThis is the second week we are sharing messages that were given by featured speakers at the 2022 She Rises Women's Conference. This week, you have the opportunity to hear the message my fiery friend, Monica, gave.    You will love her and this message! Share with someone you know needs encouragement!   You can learn more about Susan and her ministry, She Rises, at https://www.sherisesmn.org/. You can find her on Facebook and Instagram at Susan Vandenheuvel. 2022-06-2254 minShe ConnectsShe ConnectsShe Rises 2022 Women’s Conference - Karen HaganThe annual She Rises Women's Conference was held May 13-14 and as the Lord has done each year, He met us and we have been forever changed! This week, we are sharing the message from one of the featured speakers, Karen Hagan.    If you weren't able to attend, you will love hearing from Karen! And if you were with us this year, I am sure you will be blessed to hear this anointed message again! Share it with someone you know needs this message!   To learn more about Susan and her min...2022-06-1600 minShe ConnectsShe ConnectsUnleashing Your PotentialOne of my favorite things to do is call out the potential in others and champion people forward in what God has called them to! I hope this week's episode does just that and spurs you on to see you have God-given potential!   Learn more about Susan and her ministry, She Rises, at https://www.sherisesmn.org/. You can find her on Facebook and Instagram at Susan Vandenheuvel.   Have you gotten a copy of Susan's newest devotional, Bold and Daring Faith? They've been going fast! Grab yourself a copy, or one of...2022-06-0733 minShe ConnectsShe ConnectsLiving Accepted, Not RejectedContinuing with the series, Identity in Christ, this week we're going to talk about rejection. A more in-depth episode is available on this podcast and can be found if you scroll through a few weeks. However, rejection is one of the biggest areas women struggle with that I thought another episode was warranted in this mini-series.   Rejection is brutal and it leaves what feels like a gaping hole in our hearts. But there is hope and healing! God's heart for you is to live free from the pain of rejection as an accepted child of G...2022-06-0136 minShe ConnectsShe ConnectsLiving VictoriouslyYou were created to live from a place of victory! You can live victoriously because Jesus bore your defeat. As we talked about last week, you have been given a position by God - seated in heavenly places with Jesus. It's important to remember that in all the pieces of your identity in Christ, no one can unseat you from a position given to you by God!   This week I want to encourage you no allow anything to define you but God alone! As we talk about victorious living, be encouraged to believe you are n...2022-05-2542 minShe ConnectsShe ConnectsPositioned in ChristThe next piece of our identity in Christ is that we have been seated in heavenly places with Jesus (see Eph. 2:5-6). This is important because it is from this place we live, serve, worship, pray, and are in a relationship with God. We aren't working for it.   From = already given and dependant upon the finished work of Jesus. For = working, earning, trying to achieve and dependant upon ourselves   Some things mentioned in this week's episode are taken from Susan's book, Her Heart is Free.  You can find any of h...2022-05-1934 minShe ConnectsShe ConnectsIdentity in Christ - Mini SeriesThe topic of identity is one I am very passionate about! It is the mission of She Rises that every woman would know the truth of who they are in Christ and set aside anything holding them back from living from that truth.    This week we're covering the piece of your identity of being fully and completely loved right now at this very moment. His love for you is perfect and unfailing. He couldn't love you any more than He does right now! Even in your imperfections, flaws, ups and downs, mistakes, and failures.   ...2022-05-1131 minShe ConnectsShe ConnectsYour Inner CircleYou've maybe heard the quote, "Show me your friends, and I'll show you your future." It is so true that who we surround ourselves with matters.    In this week's episode, we will talk about our inner circle - our tribe and apply biblical support to the importance of having healthy relationships. I'll share a few specific things to look for in who you allow in your inner circle, and while it isn't an exhaustive list, these things will be a great start!   You can learn more about Susan and her ministry, She...2022-05-0439 minShe ConnectsShe ConnectsWhen Forgiveness Feels HardThis week I wanted to connect with you over the topic of forgiveness. Forgiveness is a multi-layered topic, and while I know this episode only scratches the surface, I hope it encourages you that God will help you forgive when it's hard. This week, one major takeaway is not to allow what happened to keep you stuck in unforgiveness, bitterness, unresolved anger, or resentment. That is a prison! And God never created you to live imprisoned to events of your past! Forgiveness is a process, one that can take some time. Learn more about Susan...2022-04-1940 minShe ConnectsShe ConnectsPower in Praise with Jacie Christensen"This is not a year to step back; it's a year to rise up!" -Jacie Christensen Meet my friend, Jacie. She is on fire for the Lord, and this episode gives us a clear picture of her heart posture to worship. Jacie is an incredible woman of faith and anointed worship leader. We are thrilled to have Jacie and her team with us again at She Rises leading worship! Tickets are still available for the Annual She Rises Women's Conference, and you can find all the details, including tickets, at the link below. See you...2022-04-1337 minShe ConnectsShe ConnectsWarring Woman with Monica DelaurentisThis week we are joined by my friend, Monica DeLaurentis. We cannot be more excited to have Monica with us this year at She Rises! Her passion for the Lord, reaching people with the love of Jesus, and living her one life with intention are inspiring and will spur anyone on in their faith. If anyone feels discouraged at the world's current reality, if the Lord is at work, or if people who seem opposed to the gospel can be changed, this episode is for you! After many years of addiction, Pastor Monica found the...2022-04-0651 minShe ConnectsShe ConnectsWarring Woman with Karen HaganMy fiery friend, Karen Hagan, joins us this week. Karen is one of the guest speakers at She Rises 2022 and I invited her to share some of what she hears the Lord saying in this hour not only to us as women, but to the Body of Christ.  This is such a powerful episode! Stay tuned for the other She Rises 2022 guest speaker, Monica DeLaurentis, and worship leader, Jacie Christensen in upcoming episodes as well! Details and tickets for She Rises 2022 are at https://www.sherisesmn.org/ Now through March 31st, when you b...2022-03-2838 minShe ConnectsShe ConnectsFinding Joy in the Small Things with Andrea SandefurJoining me this week all the way from Alaska is my friend, Andrea Sandefur. Andrea has been on the show in the past and just like our last conversation, this one has such depth and transparency. I so appreciate that! Let's choose to be women who see value and joy in the seemingly small things in life because they matter too! Let's choose to be women who want to hear "Well done" by the Lord, not the applause of the crowd. Andrea Sandefur is a civil engineer turned stay-at-home mom and singer- songwriter who...2022-03-2201 minShe ConnectsShe ConnectsStep Into the Promised LandIn this week's episode, I want to share with you a dream I had a couple of weeks ago that I know was from the Lord. I wholeheartedly believe the Lord is calling us higher and forward! A people who won't shrink back at the first sign of setback or resistance. A people who will be audacious enough to allow His Spirit to bring radical transformation that shakes us free from comfort zones, the limits we've placed upon ourselves, or on God. Let's go, sister! Push play, I can't wait to connect with you this...2022-03-0830 minShe ConnectsShe ConnectsViewing Current Events Through a Biblical PerspectiveThis week's episode was birthed from time in prayer and a specific redirection from God. I had a completely different episode prepared, recorded, and ready for editing but He told me to share this message. There are a lot of things unfolding in the world right now and I believe the Lord wants to help you not only be encouraged that He is in complete control but see these things through a biblical perspective. Be encouraged, sister! You can learn more about Susan and her ministry, She Rises, at https://www.sherisesmn.org...2022-03-0239 minShe ConnectsShe ConnectsFresh Courage!This week's episode has a prophetic edge! As I share in the episode, this is a message I've been sitting with for a few weeks now. As we approach the Annual She Rises Women's Conference, this is some of what I am hearing the Lord speaking. There is fresh courage for you and me to arise and shine! You and I were created to lead, shine, and lift our voice in this season! It's time to dust off those God-given dreams, unpack the promises we've tucked away due to a lack of fulfillment, and rise! ...2022-02-2231 minShe ConnectsShe ConnectsDon’t Let Discouragement Win! with Rachel HunkaMy friend, Rachel Hunka, is with us again! This week we're talking about not letting discouragement win. We all feel it at times; it's part of living in a fallen world. With eyes fixed on Jesus, we may feel discouraged at times, but we don't have to stay there. As always, we're excited you're tuning in again this week. I appreciated this conversation and the varied sides of discouragement that we covered. One of the biggest takeaways is, "Grit is formed in the valley, not on the mountaintop." Push play, and let's connect! Rachel is...2022-02-1554 minShe ConnectsShe ConnectsThe Power of Your StoryWe have a lot of celebrating going on around here! First, I have a special celebration coming up in just a few days of this episode being released - my spiritual birthday! It's a day I celebrate every year because it's the day I gave my heart to Jesus. That celebration leads me to this week's episode, The Power of Your Story. Don't be ashamed or embarrassed about your story! Don't dismiss your story as insignificant! Your story matters because it is the story of the power of the Cross at work in your life! ...2022-02-0836 min