Shows
Nourishing the MotherNTM 348: Sacred dance as medicine for the heart, body and soul with Susana FrioniWhat’s your relationship with the dance floor? Do you relish the experience, or recoil at all the ways your inner judgements prevent you taking up space? Susana welcomes it all and through her prolific sacred dance journeys, women are called to invoke a more expansive and loving relationship with themselves. Fresh from Bridget’s recent experience, Listen InThe post NTM 348: Sacred dance as medicine for the heart, body and soul with Susana Frioni appeared first on The Wellness Couch.2022-02-2238 min
Nourishing the MotherNTM 348: Sacred dance as medicine for the heart, body and soul with Susana FrioniWhat’s your relationship with the dance floor? Do you relish the experience, or recoil at all the ways your inner judgements prevent you taking up space? Susana welcomes it all and through her prolific sacred dance journeys, women are called to invoke a more expansive and loving relationship with themselves. Fresh from Bridget’s recent experience, Listen In
The post NTM 348: Sacred dance as medicine for the heart, body and soul with Susana Frioni appeared first on The Wellness Couch.
2022-02-2238 min
School of Embodied Arts Podcast with Jenna WardS5E03 - What Would Pleasure Do? With Susana Frioni“I’m having a wild love affair with pleasure for an entire year” This was the committment Susana Frioni, Embodiment Coach & Sacred Dance Facilitator made in 2017. I can tell you, it worked. If someone says pleasure, Susana is the friend that first comes to mind. This year I’ve made a commitment to increase my own pleasure devotion. Like Susana, I’ve found that when my embodiment practice becomes habituated, it needs a fresh focus for inspiration & expansion. For me, in 2022, this fresh focus is pleasure. So I though who better...2022-02-0652 min
LOVE SEX DESIRE with Susana Frioni*Season 7* That's a wrap!The MILF LIFE series consisted of 15 episodes featuring 15 sexy mama's. It's been a blast! And now it's holiday season - tune in to find out what's next. 2019-12-1500 minLOVE SEX DESIRE with Susana FrioniMilf Life lessons from Clinical Social Worker, Melissa RoweToday's special guest, Melissa Rowe, is an accredited Mental Health worker who has spent her entire professional career working with families, especially mothers and children managing difficult transitions and situations. She's also the mama of two girls (aged 13 and 16) and has been married for 13yrs. In this episode we discuss: How to honour the different phases of relationships and marriage How to stay connected with your partner when life gets busy How Mel navigated the transition from maiden to motherhood How to help your children freely express themselves and navigate social media How to ra...2019-12-0500 minLOVE SEX DESIRE with Susana FrioniMilf Life lessons from SPNKD Co-Founder, Mir.Today I want to introduce you to a sexy mama of 3 and co-founder of SPNKD, an elegant adult playroom located in Antwerp, Belgium. Her name is Mir and this conversation is for the sexy mama’s out there who don’t do vanilla...or simply desire more kink in their relationship. In this episode I ask Mir these questions: What inspired the creation of SPNKD? How do you balance motherhood, marriage, and business? What advice do you have for couples interested in kink? How open are you to family and friends about your kinky marri...2019-11-2700 minLOVE SEX DESIRE with Susana FrioniMilf Life lessons from Kitchen Healer, Jules Blaine Davis.Jules Blaine Davis is a Kitchen Healer and mystic walking the path of a pioneer, awakening us to our hunger for permission, freedom and ease in and out of the kitchen. She invites us into a forever conversation with the mystery of our body, turning on the fire as medicine and the beauty way as deep nourishment. Jules has also been married for 15 years, has 2 kids aged 13 and 8, and is currently navigating a VERY sacred time in her life since her recent mastectomy. In this very open and honest conversation, we discuss: Why nourishment i...2019-11-2200 minLOVE SEX DESIRE with Susana FrioniMilf Life lessons from journalist & public writing coach, Amy MolloyToday I want to introduce you to a sexy mama who has two children, been married 3 times AND is a kick-ass journalist, editor, and author. And by kick ass I mean: Her 2nd memoir, The World is a Nice Place, sold out in 12 weeks in Australia and made headlines globally. As a content creator, she’s collaborated with some of the biggest brands in the world including GoPro, Netflix, and the Sydney Opera House. She was also the editor of my fav magazine, The Collective Hub In 2019, she successfully crowdfunded her first children’s book – created to emotio...2019-11-1800 minLOVE SEX DESIRE with Susana FrioniMilf in the spotlight: Rachele MurrayRachele Murray is a mama of 2 who rebuilt her life after she discovered, while 36 weeks pregnant with baby number two, that her husband of 14yrs was having an affair. This episode explores HOW she turned her life around while discussing the following topics: Losing yourself in marriage and/or motherhood Healing from betrayal or divorce Reentering the dating scene as a new mama Navigating blended family dynamics For more info visit susanafrioni.com2019-09-2900 minLOVE SEX DESIRE with Susana FrioniMilf life lessons from artist & coach, Vari Longmuir.Today's special guest is sexy mama, artist, illustrator and mindset coach to creative types, Vari Longmuir. Originally from Glasgow Scotland, Vari now lives by the beach just outside Melbourne with her two sons aged 7 and 9. Her woman-lover-mother journey includes marriage, divorce, dating as a single mum and re-partnering...all of which we cover in this episode today. Here's what you'll learn: The biggest change Vari noticed since becoming a mum nine years ago The inherited beliefs about motherhood Vari needed to dismantle The challenges Vari embraced as a newly single mother in her thirties (th...2019-09-1800 minLOVE SEX DESIRE with Susana FrioniMilf in the Spotlight: TiarnieToday's Milf in the Spotlight is the mother of 3 daughters, Tiarnie. She’s been with her husband Joel for over 18 years. In this episode we discuss: How Tiarnie consciously cultivates desire after nearly two decades of partnership The little ways Tiarnie hopes to role model a great relationship to her daughters The different ways Tiarnie has kept her erotic life thriving during the different stages of motherhood Feng shuing your bedroom for more sexy times How people use their children and pets as intimacy blockers and what they should do instead What Tiarnie does to stay fee...2019-08-1200 min
The Happy Mama Movement with Amy Taylor-KabbazEp #103 - Love, Sex and Desire with Susana FrioniIt's one of the last unspoken areas of mamahood: sex, passion, and desire once we become parents. But if we are to truly embody being a whole woman, it's a part of us we can no longer ignore or hide in shame. How do you reconnect to this part of yourself when your whole world has been turned upside down? How do you ignite passion again when your relationship with your body is transforming? And what stories are you carrying within you about being a sensual woman AND a mother? When it comes to shining a light on these important...2019-08-0633 minLOVE SEX DESIRE with Susana FrioniMilf Life lessons from Yoga Teach & Birth Doula, Amanda Vella.This week we're exploring two main things: (1) the woman-lover-mother juggle within the blended family dynamic, and (2) why taking a stand for your child's self-expression is imperative. Joining me for this conversation is yoga teacher, studio owner, birth doula and mother of 5, Amanda Vella.2019-07-2400 minLOVE SEX DESIRE with Susana FrioniMilf in the Spotlight: Tani Beister.Milf in the Spotlight is a segment on the podcast featuring stories from women within the LOVE SEX DESIRE community who are currently juggling woman, lover, and mother. Today's sexy mama is Tani Beister. She’s been with her husband for 17years - they were high-school sweethearts. Together they have a 12yr old son. And last year, for the first time ever, they opened their marriage. In this episode Tani and I discuss: Sexuality and womanhood after baby Exploring life in the “pleasure state” Moving towards the things that scare us most Reaching stalemate in your marr...2019-07-1600 minLOVE SEX DESIRE with Susana FrioniMilf Life lessons from the Founder of Sacred Spectrum Mothers Movement, Zoe MartinZoe Martin is a mortgage broker turned meditation teacher and Founder of the Sacred Spectrum Mothers Movement. She's also the mother of two children and has been with her partner for 22 years (and married for 11 of those years). All of them have been diagnosed with autism. In this interview we discuss: why Zoe struggles to identify with the word Milf how Zoe's autism diagnosis impacted her as a woman, mother and, lover the importance of going slow and learning to relax coming home to her feminine and why Zoe's explanting (is. removing her breast implants) Zoe's d...2019-06-2500 minLOVE SEX DESIRE with Susana FrioniMilf Life lessons from Vaginapractor, Kimberly Johnson.Today I want to introduce you to the author of a brilliant book: “The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions and Restoring Your Vitality” Her name is Kimberly Johnson and she’s a birth doula, a certified Sexological Bodyworker and Somatic Experiencing Practitioner specialising in birth injuries, birth trauma, and sexual health. She’s also a sexy mama to an 11yr old daughter who has navigated a lot of relational dynamics as a solo mom committed to not losing her own erotic identity. This conversation is honest, revealin...2019-06-1900 minLOVE SEX DESIRE with Susana FrioniMilf Life lessons from Naturopath & Intuitive Healer, Kate Reardon.Today's special guest is Kate Reardon. She’s the mama of two beautiful girls and has been with her man for 18 years traveling the world working, living, parenting, and loving side by side. Professionally speaking, Kate is the co-founder and managing director of the renowned award-winning fasting detox retreat center, Natural Instinct Healing in Bali. She’s also a naturopath, author, speaker, intuitive metaphysical healer, and yoga teacher. Today, Kate and I talk about: How to deal with the exhaustion and tiredness that comes with being a traveling family How a traumatic miscarriage transformed Kate’s...2019-06-0500 minLOVE SEX DESIRE with Susana FrioniMilf in the spotlight: Sarah Wilder"Milf in the spotlight" features stories from women within the LOVE SEX DESIRE community who are currently juggling woman, lover and mother. Today's guest is Sarah Wilder. She’s the mama of a 6 year old boy who has spent the first 3 years of her thirties navigating the dating world for the very first time in her adult life. Here are a few questions I ask her: What is currently present for you as you navigate the juggle of woman, lover and mother? when you reflect on the Sarah you are today versus the Sarah you...2019-05-2800 minLOVE SEX DESIRE with Susana FrioniMilf Life lessons from Pussy Gazing Queen, Lacey Haynes.Today's special guest, Lacey Haynes, is the sexy mama of a two-year-old who sold out her signature Pussy Gazing workshop five times in 2018 in London and Berlin and inspired millions to rethink their relationship to pregnancy and birth when her free birth story went viral in 2017 making international headlines. Like most women, Lacey's initiation into motherhood transformed her relationship to her pussy, her sexuality, and of course, her power which we talk about in great detail in today's episode. Join our conversation and learn: What Lacey is currently exploring in her own life as...2019-05-2100 minLOVE SEX DESIRE with Susana FrioniMilf Life lessons from Doula Trainer, Angela Gallo.Angela Gallo is a relatively new single divorced mother with two children hell-bent on creating an empire that empowers women. So far her empire includes: Training programs such as "The Dynamo Doula training" & "Visibility for Visionaries" A podcast "Slaying the status quo in total f*cking style" A book “The masks we wear: the obliteration of martyrdom, misogyny, and motherhood as we know it”. And an upcoming retreat "Radical Resurgence". In the little time that I’ve known Angela, she’s made a lasting impression on me, so much so, that if I ever have...2019-05-1400 minLOVE SEX DESIRE with Susana Frioni*Season 7* The PreludeWelcome back to SEASON 7. Tune in to find out what this next series will be dedicated to. 2019-05-1300 min
The Anna Rova Show#87: Love, Sex, Desire: Sacred Dance, Bisexuality, and Erotic Empowerment with Susana FrioniSusana Frioni is a certified Deep Coaching professional, erotic empowerment coach, sacred dance teacher, and the host of the Love, Sex, Desire podcast with listeners in over 190 countries. Susana has “created the ultimate experience for women to unleash their body and soul on the dancefloor as a way to access and express their most powerful, radiant and liberated selves” and has taught at Earth Events Radical Self Love Party in Brisbane, Soul Sister Circle Kinfolk Festival on the Gold Coast and Mindful Mama’s Mama Camp in Victoria. Join us for a powerful conversation about life outside of mon...2019-01-101h 19LOVE SEX DESIRE with Susana FrioniConsent, submission and living out your sexual fantasies w/ Arden LeighToday we’re talking about consent, submission and living out your sexual fantasies, for better or worse. To help me explore these topics, I’ve invited a special guest onto the show to share her personal story and insights. Her name is Arden Leigh and she’s the creator of The Re-Patterning Project, the founder of Witch Haven, the frontwoman of indie rock band Arden & the Wolves, and the host of webseries Peace Talks. In this episode we discuss: Arden’s introduction to the world of Kink and BDSM The other side of conse...2018-12-1300 minLOVE SEX DESIRE with Susana FrioniAdvice for dominant/submissive relationships.Today we’re exploring power dynamics: in particular, dominance and submission. We’re going beyond power dynamics in a sex scene, and exploring it as a model of relationship, an actual lifestyle. I’ve invited a special guest onto the show today to share her personal experience with living in a DS relationship: the good, the bad and the ugly. Now, for the purpose of sharing as openly and honestly as possible, she has chosen to remain anonymous. As you’ll hear, being in a DS relationship can be incredibly isolating, especially when things go...2018-12-0600 minLOVE SEX DESIRE with Susana FrioniElena from The Yoni Empire on unlocking and embracing your kink.During this episode, you’ll learn about Elena’s personal journey with Kink and she went from being starved + denied to being fed + free. We also discuss: how to honour your Kinky partner while honouring your own boundaries how to effectively communicate your fears/judgments with a partner how to experiment with giving and receiving anal sex for maximum pleasure why strap-on sex for women can be both highly arousing and a total mind-fuck the most important thing to consider when buying sex toys, and Elena’s favourite sex toy brands 2018-11-1400 minLOVE SEX DESIRE with Susana FrioniAnything but vanilla w/ Gala Darling.Today I’m speaking with best-selling author, speaker and Self-Love teacher, Gala Darling. I’ve known Gala for several years but we’ve never spoken about her sex life until now. I invited her to be part of the Kink series because, from the looks of her Instagram account, I suspected she might've been Kinky AF. Turns out she is, however, she’s never labelled herself as being kinky...and you’ll learn why in today’s interview. Gala and I also discuss: The origins of her Kinky turn ons The pain and...2018-11-0500 minLOVE SEX DESIRE with Susana FrioniJustice Schanfarber on using kinky sex for shadow integration.Today I’m joined by Justice Schanfarber, a certified Hakomi Therapist and couples counsellor specialising in sex and relationships. He’s the author of two books, and several articles - some which have been published by The Huffington Post and The Good Men Project - and read by over ten million people in two hundred countries, and has been translated into six languages. In this interview we are discussing his book CONSCIOUS KINK FOR COUPLES: the beginners guide to using kinky sex and BDSM for pleasure, growth, intimacy, and healing. You’ll learn: What inspir...2018-10-2600 minLOVE SEX DESIRE with Susana FrioniIan Ferguson on becoming a new man since owning his Kinky Blueprint.Last week you heard from award-winning somatic sexologist, best selling author and founder of the Erotic Blueprints Miss Jaiya. And today I have the honour of introducing you all to her partner of 11 years, Ian Ferguson. Now Ian doesn’t consider himself a KINK expert (let alone a sex expert) but when it comes to expanding his sexuality and embracing his kink, he definitely has some stories to tell and wisdom to share. In this episode, you’ll learn how he moved past the shame of his kinky desires and in doing so, transformed his sex l...2018-10-1800 minLOVE SEX DESIRE with Susana FrioniHow to know if you (or your partner) are turned on by Kink w/ Miss Jaiya.Welcome back to Season 6 of the LOVE SEX DESIRE podcast! Are you ready {or at least curious} to explore the world of Kink - a world full of possibilities, creativity, expansion, freedom, healing, pleasure, and deep deep intimacy? I hope so because for the next two months that's exactly where I'll be taking you this season. In this episode, I interview award-winning somatic sexologist and bestselling author Miss Jaiya about all things Kink. You'll learn: - what defines something or someone as kinky - what the sexual needs, superpowers, an...2018-10-0900 minLOVE SEX DESIRE with Susana Frioni*Season 5 finale*Tune in to find out when Season 6 begins and what this series will be focusing on. Can't wait! I'll be back very soon! XO2018-09-2100 minLOVE SEX DESIRE with Susana FrioniDating advice from Human Connection Specialist, Mark Groves.Today’s special guest is all the way from Vancouver, Canada. His name is Mark Groves and his area of expertise is Human Connection. As an author and speaker, Mark is in love with uncovering the mysteries of what makes great relationships work. Speaking of that, he’s certain there are no “secrets” when it comes to great relationships. Rather, he believes that all relationships are by design and we are all the architects of what we want. Mark has a Certificate in Applied Positive Psychology and has written for Plenty of Fish, Thought Catalog, Goodmen...2018-09-0500 minLOVE SEX DESIRE with Susana FrioniDating advice from Intimacy & Sexuality Expert, Michaela BoehmMichaela Boehm is a globally renowned Intimacy & Sexuality Expert, and author of THE WILD WOMAN’S WAY: unlock your full potential for pleasure, power and fulfillment. This is her second appearance on the show, and today we're diving into all things dating. In this episode, you'll learn: The pitfalls of dating someone’s potential How to gain clarity on the type of relationship you want and ensure you’re ready for it Why we experience shame when it comes to our heart’s deepest desires Why your approach to calling in a lover/partner isn’t workin...2018-08-2200 minLOVE SEX DESIRE with Susana FrioniDeeper Dating advice from bestselling author & psychotherapist, Ken Page.Ken Page is a licensed clinical social worker, renowned psychotherapist, and bestselling author of Deeper Dating: How to drop the games of seduction and discover the power of intimacy (this is my number one dating book recommendation!!) In this episode you’ll learn: why your longing for love is not a weakness you need to overcome What it means to be codependent and why it isn’t such a bad thing after all The importance of identifying and owning your core gifts How to stop attracting unavailable people How to recognise the ways you flee love and...2018-08-1000 minLOVE SEX DESIRE with Susana FrioniDating stories and advice from Acupuncturist & Holistic Coach, Keri KriegerHave you ever dated a younger man? Or someone who already has children from a previous relationship? Are you a woman dreading the "do you want kids" question? If so, then you are going to relate to the dating stories of today's guest, Acupuncturist & Holistic Coach, Keri Krieger. In this episode we discuss: Keri's personal dating experiences the importance of unpacking your own dating expectations, ideals and assumptions how Keri met her current partner and why it wasn't love at first sight how to retrain your nervous system for a healthier love letting go of...2018-07-2800 minLOVE SEX DESIRE with Susana FrioniDating stories and advice from Women's Coach, Lisa Schrader.If you’re navigating the dating world as a newly divorced woman, or as a single mum, or as a woman whose sexuality is awakening then this episode is for you. I speak with workshop leader, author, speaker and certified coach, Lisa Schrader about: Lisa’s dating journey post-divorce as a single mum Trusting the intelligence of your wild desires Liberating your sexual energy and discovering who you are as a sexual being How to practice being the feminine recipient Giving up on love and trusting the seasons of your journey The importance of the sacred {inner...2018-07-1800 minLOVE SEX DESIRE with Susana FrioniDating advice from Open Relationship Expert, Ev'Yan Whitney.Today's episode is for those exploring open relationships and are wanting to date someone other than their primary partner. My personal experience navigating this arena is very limited (which I share more of in this episode) so I’ve invited a special guest, Ev’Yan Whitney. Professionally speaking, Ev'Yan is a sexual doula and sex educator who works with women helping guide them into their own sexual awakenings and recover the lost connection with their desires. Personally speaking, she’s married to an incredible man of 12 years, with 8 of those years being non-monogamous. In this...2018-07-1100 minLOVE SEX DESIRE with Susana FrioniAre your attractions misguiding your search for love?If you've been relying on sexual attraction and chemistry to guide your search for love then it's very possible you've unknowingly been overlooking the "right" kind of men. Tune in to find out if your attractions have in fact been leading you astray...and keeping you from creating the love life you deeply desire. 2018-06-2000 minLOVE SEX DESIRE with Susana FrioniQ&A: How to tell if he's interested or not?Today I'm answering the following question submitting by a woman named Violetta: "How do I know that a person is not really interested in getting to know me, and move on? How many chances shall I give them? I’m wobbly on this, and find it so hard to cut someone off when I suspect they aren’t really interested (like, it’s taking them two months to find time for a third date). On the one hand, he has a busy life with a demanding job and three kids from a previous marriage, and he doesn’t even know me enough to...2018-06-1500 minLOVE SEX DESIRE with Susana FrioniDating advice from Relationship Expert & Coach, John Wineland.Today I welcome back, John Wineland. He’s an LA-based men’s group facilitator, speaker and teacher helping guide both men and women in the realms of life purpose, relational communication, sexual intimacy and embodiment. In this episode we discuss: The definition of a “conscious man” and where to find him How to know if you can trust a man A simple way to identify one’s core sexual essence What it looks like to evoke the best from a man How to intentionally sexually polarise your dating experiences How to artfully express the truth of your heart...2018-06-0600 minLOVE SEX DESIRE with Susana FrioniDating stories and advice from Yoga Teacher, Bee Bosnak.This week I'm talking to Bee Bosnak. She’s a Yoga and Meditation Teacher living in New York City delivering classes, workshops and retreats worldwide. Bee has also been the cover girl for several Magazines including YOGA MAGAZINE, OM YOGA, and SWEAT EQUITY. I invited Bee to share her personal experience of dating after divorce. Like many women I know, Bee struggled with the whole "online dating" concept {especially in NYC} but stuck it out and stayed true to her desires before meeting her current partner of 3.5 years, which by the way, started off on the...2018-05-3100 minLOVE SEX DESIRE with Susana FrioniDating advice from Divorce Lawyer, James Sexton.James Sexton is trial lawyer from NYC with two decades of experience negotiating and litigating high-conflict divorces. He's also the best selling author of “If you’re in my office, it’s already too late: a divorce lawyer’s guide to staying together”. Whilst this book is written for those already in a committed relationship or marriage, I believe it’s a brilliant book to read before you even think about being in a committed relationship or marriage. Reverse engineering a relationship can help identify and fix what doesn’t work, and that’s exactly the kind of insig...2018-05-2200 minLOVE SEX DESIRE with Susana FrioniDating advice from Soul Guide & Mentor, Carly Stephan.Today I'm answering the most frequently asked question that I received from you all and that is, "How do you date with more soul?". Joining me for this epic conversation is one of my closest friends, Soul Guide & Mentor, Carly Stephan. In this episode you'll learn: How to date with more soul How to move beyond codependency and the “you complete me” model of relationships The difference between “looking” for love and “waiting” for love How to recognise the “right” guy and make sense of the “wrong” guy How to identify and transcend karmic attractions and relati...2018-05-1700 minLOVE SEX DESIRE with Susana FrioniDating stories and advice from High Performance Coach, Hayley Carr.In this episode, I speak with 9 times Karate World Champion, NLP Trainer and Higher Performance Coach, Hayley Carr. Her dating stories will inspire you to throw your typical type out the window, create a brand new criteria for “swiping right”, make “time pressured” deals with the Universe and start living the life you’ve always wanted, right now. Hayley will also inspire you to open your heart one more time, and always one more time, even when you don’t think you can trust your own judgment about love anymore. Enjoy!2018-05-0900 minLOVE SEX DESIRE with Susana FrioniLet's talk about dating.Welcome back to SEASON 5 where "dating" is the central focus in every episode. I'll be kicking things off with: my own personal dating journey to date the question you need to answer before you start dating, and a list of my favourite datings books Enjoy! 2018-05-0200 min
The Priestess PodcastSusana Frioni on Prioritising Pleasure (E57)Susana Frioni is a speaker, certified Deep Coaching Professional and embodiment teacher igniting women through erotic empowerment via her brand LOVE SEX DESIRE. With an audience in over 190 countries, Susana also produces and hosts a weekly podcast series alongside her Sacred Dance events and other workshops/programs both in person and online.2018-03-1429 min
That's So Maven by The Healthy Maven[48] Embracing Female Sexuality and Healthy Sex Education with Susana FrioniA few months ago a couple of you requested that we bring a relationship coach/expert onto the podcast and after Georgia and I jumped into the research we discovered Susana Frioni. Immediately I know we had to have her on the show. Susana's journey has taken many unexpected turns and from this she's built Love, Sex, Desire, a podcast and coaching business that has helped thousands of women come to terms with their own sexuality and relationships. I'm honored to have her on the show today. Beyond her sage wisdom, Susana's approach towards life is both...2018-02-0759 minLOVE SEX DESIRE with Susana Frioni*Season 4* That's a wrap!Tune in to find out when Season 5 begins and where you'll find me in the meantime. See you soon! 2018-01-0500 minLOVE SEX DESIRE with Susana FrioniHow to heal vaginismus and liberate your sexuality w/ Elena from The Yoni Empire.In her debut interview, Elena Cholovsky, Founder of the Yoni Empire shares her personal struggles with vaginismus, leaving a marriage she never wanted, sexual orientation labels, overcoming cultural conditioning, truth-telling and eye open sex. Enjoy!2017-12-2900 minLOVE SEX DESIRE with Susana FrioniHow to open wide w/ Melissa Ambrosini.What if these two words "open wide" gave you access to a whole new life? They sure did for today's special guest, best-selling author & self-love teacher, Melissa Ambrosini. In this episode you'll learn: what inspired Melissa to write this personal book the most transformative healing modalities Melissa tried how to overcome self-loathing and body berating how Mel keeps the desire alive in their marriage Mel's favourite self-pleasure practices the number one quality to look for in a partner and so much more! 2017-12-2000 minLOVE SEX DESIRE with Susana FrioniHot Tips: 2 must do's before planning your kick-ass 2018.Before you get carried away making your grand plans for 2018, here are 2 essential things I highly recommend you do {and yes, I'm doing them too!} Tune into this week's episode to find out what they are. 2017-12-1400 minLOVE SEX DESIRE with Susana Frioni4 reasons you need more pleasure {spring reflections}It's been 12months since I declared my year-long love affair with pleasure. Today I'm sharing my final update and 4 main things I learned during the Spring here in Australia. Enjoy! 2017-12-0700 minLOVE SEX DESIRE with Susana FrioniSex after trauma w/ Rachael MaddoxToday I’m speaking with trauma resolution educator and coach Rachael Maddox for an episode dedicated to a topic that is also the name of her new book "Sex after trauma: helping people navigate life between the sheets after they’ve been through the worst of it". In this episode we discuss: What inspired Rachael to write Sex After Trauma The importance of healers and doing the healing work How to discover your inherent treatment plan Understanding your personal pie chart of healthy needs Why we have a hard time saying no How to recognise the sign...2017-11-2900 minLOVE SEX DESIRE with Susana FrioniConscious celibacy: the best way to deal with a breakupIf you want to let go of your ex, heal any past hurts, reclaim your power, amplify your new desires and expand into your greatness, sooner rather than later, then CONSCIOUS CELIBACY is my go to practice. In this episode, I share: my definition of conscious celibacy 3 powerful reasons to practice conscious celibacy my personal experiences with this practice 2017-11-2100 minLOVE SEX DESIRE with Susana FrioniEmbodiment, shadow work & the White Light w/ Belinda Davidson {part two}International speaker, best-selling author and modern mystic, Belinda Davidson, joins me again this week to dive deeper into her latest book: From the Dark to the Light. In this episode we discuss: how to cope with the rising of the shadow the importance of embodiment and what that looks like understanding the two energy flow systems what happens when we die what is the white light Belinda also guides us through a mini-session of how to channel the white light. Enjoy! 2017-11-0800 minLOVE SEX DESIRE with Susana FrioniLife purpose vs Soul purpose with Belinda Davidson.Many people use these words interchangeably, but according to the international speaker, best-selling author, and modern mystic Belinda Davidson, they are two very different things. In this episode we discuss: the difference between living your life purpose vs living your soul purpose whether our destiny is set in stone or not what it means to journey from dark to light why healing your past matters what it means to raise one's vibrations how to heal your sexuality Enjoy!2017-11-0100 minLOVE SEX DESIRE with Susana FrioniHow to have conversations that facilitate healing & growth w/ Dave McDermottMasculine Empowerment Coach, Dave McDermott joins Susana to discuss: the origins of sexual repression and how he freed himself 2 key ways women can support men in healing their sexuality how to date men more effectively why having a monthly "sex check-in" with your lover works specific questions that ignite the best conversations Enjoy!2017-10-2500 minLOVE SEX DESIRE with Susana FrioniHow to sustain sexual fulfilment and achieve erotic mastery w/ JaiyaMiss Jaiya is back! The internationally recognised, award-winning somatic sexologist and best selling author is helping us learn how to sustain sexual fulfillment and achieve erotic mastery through your revolutionary framework, The Erotic Blueprints™. In this episode we discuss: why discovering your secondary and tertiary types is as vital as knowing your primary type testing your quiz results through your body, the ultimate truth teller how knowing how your type leads to profound sexual healing the myth of sexual incompatibility 3 red flags of erotic starvation the ultimate goal of using the Erotic Blueprints 2017-10-1800 minLOVE SEX DESIRE with Susana FrioniDating & Sex: Are you afraid of sending mixed signals?If you've ever wondered how you can fully express your sensuality without a man automatically taking it as an invitation for sex, then this episode is for you. 2017-10-1100 minLOVE SEX DESIRE with Susana FrioniPrioritising pleasure vs pursuing pleasure: my winter reflections.In December 2016, I decided it was time to have a Wild Love Affair with Pleasure. Every 3 months, I share the best of what I'm learning. Today I explore a very important distinction between prioritising pleasure and pursuing pleasure. 2017-10-0400 min
Can't Be ContainedEP 005: How To Have A Wild Love Affair with Pleasure w/ Susana FrioniIn this episode, Susana Frioni and I get into the concepts of love, sex and desire because that is what this girl is ALL about! Really inviting more pleasure, more desire and having more passionate sex. This episode is super fiery, beautiful and I love the way Susana describes these concepts and how it’s not only nice to have as a woman but an absolute need to have. About Susana Frioni: Susana Frioni is a speaker, personal coach and embodiment teacher igniting women through erotic empowerment via her brand, LOVE SEX DESIRE. With an aud...2017-08-0245 minLOVE SEX DESIRE with Susana FrioniComing off the pill, rediscovering sexual desire & adoring your cycle w/ Claire BakerAustralia Women's Coach & author of Adore Your Cycle, Claire Baker, shares how coming off the pill after 10 years was a catalyst for great change in your life. We discuss what happened to her body, the return of sexual desire, understanding the four phases of your cycle, using blood rituals for manifesting, period sex and preferred contraceptive methods.2017-06-1500 minLOVE SEX DESIRE with Susana FrioniMy wild love affair with pleasure - autumn update2017 is the year I have a wild love affair with pleasure. Every 3 months {or new season} I share my latest learnings and takeaways that will help you infuse more pleasure in your own life. 2017-05-3100 min
The Sacred Medicine Podcast033: Exploring the Erotic Realm and Conscious Men with Susana FrioniThis week on the podcast I get down with the host of LOVE SEX DESIRE Podcast, Susana Frioni. In addition to being a podcast host, Susana is a sacred dance facilitator and erotic empowerment coach (love that!). We talked about a lot of really wonderful things, including the erotic realm, relationships and erotic dance. We jammed on: What Susana is currently exploring in the erotic realm How to bring out the best in a man Conscious men: when you are on the path and your partner isn’t The one thing that feeds her erotic soul S...2017-05-3143 minLOVE SEX DESIRE with Susana FrioniHow aligning with the moon cycle changed Dr. Ezzie Spencer's life.Dr. Ezzie Spencer is a published author, speaker, and creator of Lunar Abundance, a practice helping thousands of women across the world embody a new way of living in the flow and creating a better life. In this episode, we discuss how aligning with the moon cycle changed her life - especially her career, her relationship to her body and her creativity.2017-05-2400 minLOVE SEX DESIRE with Susana Frioni8 ways to help your partner give you the sex you want.This episode is inspired by a recent inquiry I received from a man who listens to this podcast so he can better understand his wife and become a better lover. His inquiry highlighted 8 key ways that women can be helping their partners give them the sex they want. Tune in to learn what they are. Enjoy!2017-05-1700 minLOVE SEX DESIRE with Susana FrioniActing out and growing up w/ Amanda Vella.Today I interview Amanda Vella, a writer, teacher, doula and Founder of Illuminate Yoga studio in Sydney. Amanda openly shares her story of transformation and how relationships have been the catalyst for it all. We explore topics such as motherhood, marriage, monogamy, infidelity, grief, acting out, conflict, growing up and yoga. Enjoy!2017-05-1000 minLOVE SEX DESIRE with Susana FrioniSexual dissatisfaction: take these 3 steps to create the sex life you want with the one you loveThis week I'm answering a question from one of you. If you've ever struggled with being sexually dissatisfied in your relationship and didn't know how to make things better, then this episode is for you. Enjoy! 2017-05-0500 minLOVE SEX DESIRE with Susana FrioniRadical intimacy and erotic play w/ Michaela BoehmToday's special guest is Intimacy & Sexuality Expert, Michaela Boehm. She is among the most gifted and in-demand teachers, speakers and counselors across the globe. In this episode we discuss: How to access the natural genius of the body Why embodiment is important for relating to others, setting boundaries and caring for your body Going beyond sexual polarity and understanding erotic friction Why the better your relationship gets the more boring the sex becomes and what you can do about it Why many women struggle in love and sex when they the become more successful in their careers 3 simple...2017-04-1900 minLOVE SEX DESIRE with Susana FrioniThe dance of ecstasy and pleasure w/ Barbara CarrellasToday's special guest is world renowned author and sex educator Barbara Carrellas. In this episode we discuss: the 10yr celebration of her pioneer book URBAN TANTRA the difference between deep pleasure and intense ecstasy power exchanges, consent, BDSM and tantra Barbara's advice to those in their 20's, 30's, 40s and beyond Plus so much more! 2017-04-0500 minLOVE SEX DESIRE with Susana FrioniLiving an embodied life w/ Jenna WardToday's special guest is Jenna Ward, the Founder of the embodied woman online program. We discuss her journey of embodied living, how to harness one of your most feminine qualities, integrating all aspects of yourself, choosing pleasure, building an authentic career AND creating a passionate relationship, and so much more. 2017-03-2200 minLOVE SEX DESIRE with Susana FrioniLeadership and sex w/ Megan Dalla-CaminaToday's special guest is strategist, speaker, best-selling author, researcher and co-Founder/CEO of Lead like a Woman, Megan Dalla-Camina. Today we discuss her journey of embodying her own feminine essence in both her professional and personal life. We touch on topics such as dance, feminine power, leading in the corporate world, Megan’s morning and evening practices, current reading list and we take a juicy dive into the challenges of nurturing one’s sexuality when your focus and energy is being used to birth your soul work.2017-03-0900 minLOVE SEX DESIRE with Susana Frioni4 things I'm currently learning about pleasureFor the past 3 months, I've been having a wild love affair with pleasure. In today's episode I share: Why pleasure has taken a leading role in my life this year? What pleasure actually looks like for me? What pleasure has taught me this summer? 2017-03-0100 minLOVE SEX DESIRE with Susana FrioniHungry for happiness w/ Samantha SkellyToday’s special guest is emotional eating expert, best-selling author and Founder of Hungry for Happiness, Samantha Skelly. In this episode, we discuss the role of dance in Sam's life, overcoming emotional eating, celebrating the simple pleasures and trusting your desires. 2017-02-2200 minLOVE SEX DESIRE with Susana FrioniHow to move on from your ex with grace.Breaking up isn’t a fun experience for anyone - even if it’s been a civil breakup or an act of “conscious uncoupling”. To prevent you from getting stuck in the past and inflicting any unnecessary suffering, here are two simple things you can do so you can move forward with grace.2017-02-1500 minLOVE SEX DESIRE with Susana FrioniDesire, doubt and divorce w/ Danielle LaporteDanielle Laporte is a best-selling author, inspirational speaker and former biusiness strategist + Washington DC think tank exec. She joins me today to talk about holding out for what you deeply desire, dealing with {and thriving after} divorce and what detoxing your life really looks like.2017-02-0800 minLOVE SEX DESIRE with Susana FrioniHow to transform your relationships with Terri Cole.Today's special guest is relationship expert and psychotherapist, Terri Cole. In this interview we discuss: The patterns Terri personally had to stop repeating before attracting her now husband of 20 years why all forms of addiction {even love addiction} must be dealt with first understanding and changing your Downloaded Love Blueprint 3 simple questions to help you gain insight into your relationships why the concept "every relationship is a mirror" can do more harm than good how your spiritual reasons are more likely BS excuses for your disempowerment the importance of thriving relationships for our overall health and happiness what...2017-01-3000 minLOVE SEX DESIRE with Susana FrioniMy best LSD advice for 2017.Want to make sure you have an awesome year when it comes to LOVE SEX DESIRE? Join the club! Here are my top 5 tips to help you out.2017-01-2700 minLOVE SEX DESIRE with Susana FrioniOwning your sexual explorations w/ Juliet Allenin this episode, I chat with Australian Sexologist, Sexuality Coach, Tantra Practitioner and author {and dear friend} Juliet Allen about: her sexual explorations and learnings from 2016 how to unite your 3 energy centers to live a more authentic and integral life navigating motherhood, relationships, and sex having the hard conversations with lovers and partners what is shadow work and it's role in one's sexual awakening mismatched libidos and so much more! 2016-12-1600 minLOVE SEX DESIRE with Susana FrioniDevotional Erotic Dance w/ Holly WodetzkiIn this interview, I speak with Holly Wodetzki, dance teacher of Devotional Erotic Dance - a practice dedicated to awakening the feminine nature and embodying it in an artistic expression of love, joy and beauty. 2016-11-1100 minLOVE SEX DESIRE with Susana FrioniWhen gratitude doesn't work.Gratitude is highly praised in every spiritual environment. I, too, am a big advocate for being in a state of gratitude and appreciation...but never at the expense of this. 2016-10-2900 minLOVE SEX DESIRE with Susana FrioniDiscover your EroticBlueprint with Jaiya.Today's guest is an award-winning somatic sexologist, best-selling author and creator of the Erotic Blueprints™. She’s been featured on Good morning America, Nightline and The Doctors. Plus, she’s spoken on stages around the world with leading mentors such as Tony Robbins. Her name is Jaiya and in this episode we discuss: Jaiya's journey to becoming a somatic sexologist the key to lasting passion in romantic partnerships what the Erotic Blueprints is and how to discover your core type how to reconcile sexual compatibility issues why cultivating an erotic life is so important what Jaiya is current...2016-10-2000 minLOVE SEX DESIRE with Susana FrioniHow to rediscover your sexual self after motherhood.Motherhood is a beautiful initiation but it can definitely shake up our sexual life in ways we never predicted. In today's episode, I'm sharing my 5 tips for re-discovering your sexual self now that you're a mama.2016-10-1400 minLOVE SEX DESIRE with Susana FrioniHealing painful sex with Dr. Celeste HolbrookToday I interview Dr. Celeste Holbrook - a sexologist, speaker and author who has dedicated her life to helping women achieve soul-centered sex through perfectly planned mental and behavioral changes. In this episode we discuss: how her personal painful sexual experiences were the catalyst for becoming a Sexologist the different types of painful sex and the potential causes how to heal painful intercourse the importance of understanding your sexual script the number one thing when it comes to raising sexually healthy young children how to communicate effectively in the bedroom 2016-09-3000 minLOVE SEX DESIRE with Susana FrioniWhy embodying your Erotic Woman matters.2016-09-2300 minLOVE SEX DESIRE with Susana FrioniUnleash your orgasm with Eyal Matsliah.Today I interview Amazon Best-Selling author, Sexual Healer, Coach, Speaker and Workshop Facilitator, Eyal Matsliah about the female orgasm. In this episode we discuss: how I discovered his work how he became a female orgasm expert the difference between explosive and implosive orgasms the benefits of exploring your orgasmic potential why it all begins with self-pleasure and so much more 2016-09-1600 minLOVE SEX DESIRE with Susana FrioniEmbarking on the path of the Goddess with Tamika Hilder.Tamika Hilder is the Founder of Path of the Goddess, spiritual teacher, intuitive healer and inspirational speaker. Her work is deeply healing and transformational and helps women and their partners awaken to who they truly are and experience greater fulfilment, love and sacredness in their relationship and life in general. In this episode we explore: how Tamika is currently exploring sacred union with herself settling in relationships vs standing for what is true the best way to deal with grief the importance of embodiment work for every woman why it's not wise to bring your whole s...2016-09-0300 minLOVE SEX DESIRE with Susana FrioniPleasure begins with this reframe.If pleasure has become another thing on your to-do list or something that needs to happen separate from your everyday life, then this episode is for you.Tune in to learn how you can reframe pleasure and experience it in every moment of your life.2016-08-2600 minLOVE SEX DESIRE with Susana FrioniDr. Nikki Goldstein's advice on love, sex and desire.Dr Nikki Goldstein is Australia's most in demand sexologist. She appears regularly on the Seven Network and on numerous radio stations. She writes monthly for Maxim and Rescu, and contributes regularly to Cleo, Dolly, Cosmo and The Daily Mail. In 2012 and 2013 she was voted Australia’s best sex educator, and in 2015 she had her first book published #Singlebutdating : Ten steps to a more dateable you. In this interview we discuss: 3 ways to reignite desire in your relationship 3 of the biggest obstacles women face to accessing their pleasure sexual empowerment and navigating warped censorship regulations in the...2016-08-1800 minLOVE SEX DESIRE with Susana FrioniDiscover the mysteries of the female body with Bonnie Bliss.Bonnie Bliss is a Yoni specialist, Tantric bodyworker, workshop facilitator and certified Somatic Sexologist who specialises in women's sexuality. She lived in Copenhagen for 3 years working as a Tantric massage therapist and became fascinated with Yoni Massage and the potential of this type of bodywork to support women to become more blissful, orgasmic, connected and free in their sexuality. She created a modality called Yoni Mapping, a 3 hour private session for women which she also refers to as a "guided tour of your vagina". Now based in the Byron Bay hinterland, Bonnie co-created "The Yoniverse Tour" with E...2016-08-1200 min
Eros Money PowerSusana Frioni & the Power of Sacred DanceToday’s episode is an intimate and erotic conversation with Susana Frioni, a speaker, personal coach and embodiment teacher igniting women through erotic empowerment via her brand LOVE SEX DESIRE. Here's what Susana and I dive into in this episode: The surprising place that Susana began to tap into her sensuality and erotic energy What eroticism truly is (it's NOT just about sex) How the sensation of true ecstasy lead her to creating one of her most popular and liberating events for women Tune in on the blog: www.amberleitz.com/susana-frioni/ Once you're done tuning in, head on over to...2016-08-1044 min
Wholehearted: Love, Life + IntimacyLiving an erotic life with Susana FrioniHow do you cultivate a life of desire and aliveness? What does erotic mean to you? And how do you open to pleasure in everyday moments? In today’s podcast episode, I’m talking to Susana Frioni creator of the Love, Sex, Desire Podcast (which happens to be the very first podcast I was ever interviewed on) and Sacred Dance Parties. Susana and I talk all things Love, Sex, Desire this episode. It’s a juicy, rich, intimate conversation. Here are my highlights: How to...2016-08-0930 minLOVE SEX DESIRE with Susana FrioniAre you afraid of your own sexuality?In this episode, I share one of the fears that keeps women repressing their sexuality, how that manifests in the body and what you can do about it. Enjoy! x 2016-08-0500 minLOVE SEX DESIRE with Susana FrioniCalling in your light and dancing with your darkness w/ Carly StephanThis week I interview the divine Carly Stephan, a mentor and coach for women committed to living in their fully exalted, goddess state here on earth. In this episode we discuss: what it means to go "deeper within" overcoming comparisonitis, external validation, and people's approval how to identify, explore and integrate your shadow aspects healing the codependent and abandonment wounds embarking on the path of radical self-acceptance how to call in your Beloved 3 of Carly's favourite feminine practices 2016-07-2700 minLOVE SEX DESIRE with Susana FrioniA freebie to celebrate Mary Magdalene's Feast Day {today only!}Today's episode happens to fall on Mary Magdalene's Feast Day and to celebrate the love I'm sharing how you can get access to a free meditation/healing transmission that is only available today {July 22, Australian time}2016-07-2200 minLOVE SEX DESIRE with Susana FrioniAwakening your feminine consciousness with Dévashi ShaktiToday I interview Devashi Shakti, an international leader in feminine psycho-sexual development and practical Sacred Feminine wisdom. She’s the Founder of Tigress Yoga and has 18yrs experience as a guide and confidante. As a feminine embodiment mentor & coach, Dévashi has assisted thousands of women & men to experience awakening of their internal energy. She’s passionate about providing sanctuary spaces for women to learn about their sensuality and sexuality in safe environments, without the ambiguous dynamics often found in the tantric world. Tigress Yoga is the first in the world to offer a spiritual-sexual yoga practise designed specifically for w...2016-07-1500 minLOVE SEX DESIRE with Susana Frioni3 Tips to transform your relationship.Is your relationship currently on the rocks? Do you desire to create a thriving relationship? Then these 3 tips are for you. 2016-07-0800 minLOVE SEX DESIRE with Susana FrioniLoving your sexual self with Tara OSusana Frioni interviews Tara O, a tantra teacher, speaker and author who is dedicated to helping women embody, embrace and feel empowered by their sexuality, sensuality, and divine femininity. In today's episode they discuss: what Tara is currently exploring in the realms of LOVE SEX DESIRE how to turn yourself on why it always comes back to self-love how Tara's "perfect sex columnist" facade almost cost Tara her life the healing power of women circles 3 keys to creating a thriving relationship how to make time {when you have no time} for self-pleasure practices 2016-05-1200 min
Embodied with Elizabeth DiAltoEP99: Susana Frioni on Love, Sex, Desire (Mostly Sex)It's a gorgeous day for a first, wild ones! My sexy, soulful, and sensual friend Susana Frioni is our first repeat guest because when I asked, you requested, so here you go. Today we're diving into all the lessons (ranging from beautiful to illuminating to PAINFUL!) we both gleened from reading Alison Armstrong's The Queen's Code. We're also talking about sex for grown ups as well as raising children in a sex and body positive environment. It's a ripe and juicy conversation, one you'll probably want to listen to three or four times to experience the fullness. Enjoy! 2016-05-0200 minLOVE SEX DESIRE with Susana FrioniLiving the wabi-sabi life with Brieann Boal.Susana interviews Brieann Boal, Personal Trainer & Co-Founder of the Wabi-Sabi Well about shamanic de-armouring, feminine nourishment, deep body wisdom, celebrating our imperfections, the digitalised Self and so much more.2016-04-2200 minEmbodied with Elizabeth DiAltoEP9: Susana Frioni on Love, Sex, DesireIn Feb 2015, I did a 5-day symposium consisting of 25 interviews with powerful and inspiring women sharing their stories and advice for transcending life’s struggles, fears and doing it their own way. We got so much incredible feedback on the interviews, we decided to turn it into a podcast. At times during the interviews when you hear us refer to the series or interviews that have already been done, keep in mind these interviews have been repurposed and may not follow the original order – but stay tuned because we’ll be airing two each month alternating with fresh new episod...2015-06-1700 min