Shows
Yogaland Podcast"I am my own beloved, my own best friend" -- Susanna Harwood Rubin on navigating life with cancerSusanna Harwood Rubin is back! Susanna was my guest on episode 165, and we continue our intimate conversation here. Our conversation runs the gamut (but somehow all ties together), ranging from her recent trip to her spiritual home in India, to living fully and joyfully with metastatic breast cancer, to her passion for teaching her own form of "embodied writing." Shownotes for this episode can be found at yogalandpodcast.com/episode329 Hosted on Acast. See acast.com/privacy for more information.2024-05-011h 03
Life with Reverend GainsMarcus's Monday Motivational: Our Reaction to Others"Our reaction to others teaches us about ourselves." - Susanna Harwood Rubin, Yoga 365.2023-04-2403 min
Anecdotal AnatomyYear One - a look back - The 1st Birthday EpisodeHappy Birthday to Anecdotal Anatomy who just complete a full year of podcasting!This humble conversation started, in part, as a means to dive deeper into understanding our anatomy, functionally and academically. It turned into a bigger conversation about the stories the body holds & tells. Aspects of the original intention have been sprinkled in throughout the year, but both hosts chose to follow the breadcrumbs and are now surrendering to the mysteries along the way.Season One - The Koshas, introduced Anecdotal Anatomy to the Podcast Universe. Each Kosha (layer of our being) was explored...2022-12-151h 08
Anecdotal AnatomyThe Yamas - 1/8In this episode, the hosts discuss the first limb of Yoga, the Yamas. The Yamas (restraints) are part of Yoga's ethical code, which underscores the importance of being in alignment on all levels of engagement. Next episode, they will expand into the second limb, The Niyamas (observances).They break it down into the five parts and offer anecdotes & quotes from other sources to paint a real-life picture of what it looks like to live these tenets (or at least be aware of them so they can be worked with in real time).The Five Yamas...2022-12-011h 28
Anecdotal AnatomyDivine Feminine - it's in us allOn this road to the Divine Feminine, Theresa & Sherry take many turns. They share stories & opinions, while quoting articles and asking questions, all in service of understanding a little bit better.The Maiden, The Mother, and The Crone are the three major stages of the Divine Feminine. In this episode, the hosts touch on the qualities of each stage and how they are not confined to chronology alone. They reveal how these energies arise as metaphor in many ways throughout life’s journey.In partnership, to be in divine sisterhood means we get to challenge AND insp...2022-09-291h 19
Anecdotal AnatomyRemembering the KoshasTheresa & Sherry are currently in pre-production for Season 3 of the podcast, which will build on the preceding seasons. Today's episode revisits the definitions & practices offered in Season One as related to the Koshas, to serve as a review to keep them fresh for what's coming down the pipeline. Theresa created a beautiful deck of Kosha Cards as a FREE GIFT, to thank you for listening and for engaging in the Anecdotal Anatomy community. CLICK HERE to receive your deck!If you were activated by any of the featured guests, please visit their websites to see h...2022-05-2651 min
Anecdotal AnatomyBetween Two SeasonsJust as we are emerging from Winter & moving into Spring, Anecdotal Anatomy is moving into Season 2, which begins next week (3/3/22).Our inter-season offering is a brief reminder of the wonderful guests with whom we got be in conversation, and how their unique voices & experiences blend together creating a harmonious vision of living in wholeness. A huge, heart-felt thank you to these remarkable women! Please visit their respective websites for more information & inspiration!Shauna Ahern You Can Have More JoyValerie Gay Val GayWendy Warner Medicine in BalanceAmy...2022-02-2402 min
Anecdotal AnatomyA Conversation with Susanna Harwood Rubin - Through the Lens of Anandamayakosha (Bliss Body)In this, our final episode of season one, we return to the yoga landscape and dive a bit deeper into the bliss body through stories of deities, personal practices and connections to the teachings of yoga philosophy. The universal themes that emerge from this niche are sensory examples of how to connect with the layers of our beings.Susanna Harwood Rubin is a noteworthy writer and yoga teacher who lives in NYC. Whether she is telling a story about a goddess, leading embodied writers workshops, writing, teaching or creating art, Susanna moves through her process with beauty...2022-02-1756 min
Yoga Podcast with Breezy BreeMindful Practice: Inspire Yourself✨New Year, Super New Moon!New Year, Super New Moon! Resolutions???? How about a new way to INSPIRE yourself, your life?! YES! There’s just one requirement and you’ll have to listen to find out how to meet it. HAPPY NEW YEAR! Namaste! ✨✨✨✨✨✨✨✨✨✨✨
Flow with the Moon Salutations:
https://www.lovebreezybreeyoga.com/podcast/episode/2b66e38f/yoga-class-all-levels-20-min-flowing-with-the-moon
🎉🎉🎉Recorded via Zoom for my private online Yoga 101 students and shared with Yoga Podcast listeners! Stay tuned weekly for Yoga 101 Sessions! 🧘♀️🧘🏾
Intro to Yoga: Session 1 - Yoga 101 Lecture Only
https://www.lovebreezybreeyoga.com/podcast/episode/b3db0c75/intro-to-yoga-session-1-lecture-only
Intro to Yoga: Session 2 - Yoga 101 Lecture & Practice: Learn why Table Top...2022-01-0232 min
The Yoga Heart Mind Podcast#119 Susanna Harwood Rubin - Kali, Impermanence and AdaptabilitySusanna is the author of Yoga 365: Daily Wisdom for Life On and Off the Mat. She is a yoga teacher, writer and artist, whose work is rooted in South Indian Philosophy. Her spiritual home is in the great Nataraja and Tillai Kali Temples of Chidambaram, Tamil Nadu, India, where she has travelled for darshan annually since 2008 . Susanna created Devi Soul Yoga, an approach to teaching that includes Hindu myth, mantra, mudra, and meditation in each of her classes. She combines these practices with a careful attention to alignment and an emphasis on the breath to guide flowing m...2020-12-201h 31
Meditations: Personal TransformationOm Namah Shivaya Meditation (with Susanna Harwood RubinSee omnystudio.com/listener for privacy information.2020-12-1910 min
ACHiEVESusanna Harwood RubinIntro
Hosted by Aseem Giri
Support this podcast2020-06-0200 min
Meditations: Adventures in the DeepSvadhyaya Meditation with Susanna Harwood RubinGuided meditations with Embodied Philosophy faculty and friends. Enroll in Sādhana School: Contemplative curriculum, community, and learning laboratory that harnesses the deeper principles and philosophies of the yoga tradition for sustainable change at the personal, professional, and community levels. Join the MANTRA or CHAKRA Sādhana: 30 days of practices to help refine the nervous system, alleviate negative patterns, and foster a contemplative and spiritually-informed life. Become a member of the Wisdom School: Over 100 courses (1000+ hours) in yoga, meditation, somatics, and dharma stu...2019-12-1608 min
Yogaland PodcastYoga as a Haven Through Breast Cancer with Susanna Harwood RubinIt's October. Which means it's Breast Awareness Month. It's not an easy month for breast cancer patients, survivors, caregivers, or for those who have lost loved ones to the disease. So, for this episode I spoke to Susanna Harwood Rubin, a yoga teacher who has been raw and real about her own struggle with breast cancer this past year. Susanna shares specific ways that her practice supported her through her cancer experience, what you can do to support a loved one with cancer and more. I both hope this episode helps anyone who has been touched by breast cancer...2019-10-081h 07The Yoga Heart Mind Podcast#63 Susanna Harwood Rubin - Fierce Grace, Self-Love, Sacred Femininity & KaliSusanna Harwood Rubin is the author of Yoga 365: Daily Wisdom for Life On and Off the Mat. She is a Yoga teacher, writer and artist, whose work is rooted in South Indian Philosophy. Her spiritual home is in the great Nataraja and Tillai Kali Temples of Chidambaram, Tamil Nadu, India, where she has travelled for darshan annually since 2008. Susanna created Devi Soul Yoga, an approach to teaching that includes Hindu myth, mantra, mudra, and meditation in each of her classes. She combines these practices with a careful attention to alignment and an emphasis on the breath to...2019-10-011h 15
CHITHEADS with Jacob Kyle (Embodied Philosophy)Susanna Harwood Rubin on Pilgrimage, Kali & Cancer #98In this episode, we discuss: Yoga’s evolution in New York City immediately following 9/11 and how Susanna found a yoga practice rooted in an intelligent spiritual worldview Does everything happen for a reason? How Karma and Lila (divine play) interact in our lives. Yoga of cancer as a deep inner conversation with the body rather than the language of battle. What is pilgrimage? Can we engage in pilgrimage even if we can’t travel to spiritual sites? Susanna’s pilgrimage with Kali, the Mother Goddess who represents all possibility. Choosing who to walk through your (inner) life with. Susanna Harwood Rubin...2019-10-011h 07Yoga Podcast with Breezy BreeWhat is Meditation?A short episode on the wisdoms of meditation, they say that prayer is asking and meditation is receiving. Meditation for me in the traditional sense is not easy, but I’ve found ways to make it an awesome experience. Today, I share a short thought on the topic in hopes that meditation becomes second nature to you. Listen! Let me know your thoughts! Credit:
Yoga 365: Daily Wisdom for Life On and Off the Mat written by Susanna Harwood Rubin
Namaste!
www.lovebreezybreeyoga.com
bree@lovebreezybreeyoga.com
@yogapodcast. In 2019, find free Yoga Sequences for your personal practice on my website! Did yo...2019-01-1507 minYoga Podcast with Breezy Bree2 Minute Meditation: Wisdom of the Inner BodyTake 2 minutes to find calm! I wanted to share a quick reading from Yoga 365: Daily Wisdom for Life On and Off the Mat written by Susanna Harwood Rubin I hope you enjoy this little nugget.
NAMASTE!
www.lovebreezybreeyoga.com
---> Did you know you can listen on Spotify & Stitcher & now iTunes!Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice! Please rate this podcast with ALL the stars and move this podcast up th...2018-12-1502 minYoga Podcast with Breezy Bree5 Minute Yoga Wisdom: Experience YourselfAllow your practice to give you the opportunity to experience yourself.
I wanted to share a quick reading from Yoga 365: Daily Wisdom for Life On and Off the Mat written by Susanna Harwood Rubin
I hope you enjoy this little nugget.
NAMASTE!
www.lovebreezybreeyoga.com
---> Did you know you can listen on Spotify & Stitcher? Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice!
Consult medical advisement before beginning any exercise regimen including yo...2018-11-0904 min
SOUL CRUSHSoul Crush Ep. 13 Susanna Harwood Rubin - My Body is a Forest
Today's show is a very special one, and I am super grateful for the fearlessness of this woman in sharing her story, wisdom and heart with us. Susanna is a longtime, devoted wild woman yogini, a Scorpio, and she shares with us poetry, wisdom about the goddess, her journey healing breast cancer and all the intensity that entails.
I read some of her deeply moving writing, have a few laughs and a good time with my friend, and now yours, Susanna.
Please enjoy the episode, learn more about Susanna's tea...2018-10-291h 06
SOUL CRUSHJupiter in Scorpio – Breathing Under Water + Saying Yes to HealingIn today's episode my soul crush is Jupiter in Scorpio and all the painful blessings in disguise we are asked to live through to learn the hard lessons in life.
I share some words of wisdom from my friend and astrologer Heidi Rose Robbins on Jupiter in Scorpio and how I have been working with this energy as it is in my natal chart. I also share words from my sister and collegue Susanna Harwood Rubin on her experience navigating breast cancer, some poetry on grief by Jan Richardson and musings on explore the darkness, th...2018-07-201h 03
Shakti Hour with Melanie MoserEp. 6 – Susanna Harwood RubinMelanie is joined by yoga instructor and author, Susanna Harwood Rubin, for a conversation around finding our own path in both spiritual practice and life.2017-07-0742 min
Shakti Hour with Melanie MoserEp. 6 – Susanna Harwood RubinMelanie is joined by yoga instructor and author, Susanna Harwood Rubin, for a conversation around finding our own path in both spiritual practice and life.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2017-07-0742 min
J. Brown Yoga TalksSusanna Harwood Rubin - "Devi Soul, Yoga 365"You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. J hangs out with Susanna Harwood Rubin, author of Yoga 365, in her Manhattan apartment for an intimate conversation about the early years of the NY scene and how things have gone since then. Susanna shares some early shaping experiences transitioning from art world to yoga world, her perspective on the rise and fall of Anusara, and her love of studying yoga philosophy. They also talk ab...2017-01-2350 min