Shows
The Podcast for Real-Life HeroinesSeason 6 Episode 7 - Interview with Christine RichardsIn this eye-opening episode, Susanna sits down with writer and artist Christine Richards to talk about the power of noticing, the joy of writing letters, and how paying attention to life’s small moments can lead to big shifts. Christine shares her heroine’s journey from running a successful graphic design business to pursuing her love of writing, creating books, and cultivating a practice of mindfulness through story and correspondence. Her story reminds us that even the smallest step forward can open the door to a more authentic, meaningful path.
Episode Highlights
00:40 – Introducing Christine Richards 07...2025-07-1440 min
The Podcast for Real-Life HeroinesSeason 6 Episode 6 - Interview with Sara WellsIn this heartfelt episode, Susanna sits down with artist and educator Sara Wells to talk about listening to your inner voice, embracing change, and following your creative calling. From a fulfilling career in elementary education to building her own art studio and launching a business, Sara shares how she answered the call to live a more authentic and inspired life. Through setbacks and triumphs, she’s stayed rooted in her love for nature, creativity, and connection — reminding us all that the journey to becoming who we are meant to be is not always easy, but always worth it.
E...2025-06-0925 min
The Podcast for Real-Life HeroinesSeason 6 Episode 5 - Interview with Alexsondra TomasuloIn this deeply heartfelt episode, Susanna sits down with artist, writer, and spiritual seeker Alexsondra Tomasulo for an inspiring conversation about loss, resilience, and the power of creative and spiritual transformation. Alexsondra shares how grief became a profound teacher in her life following the sudden loss of her husband, and how rituals, writing, and even cold ocean swims helped her reconnect with herself and the divine. From spiritual morning practices to the courage of cold plunges and burnt popovers, Alexsondra reminds us that healing often begins when we allow ourselves to truly feel. Her stories of divine encounters, personal...2025-05-1244 min
The Podcast for Real-Life HeroinesSeason 6 Episode 4 - Interview with Dr. Carol S. PearsonIn this rich and inspiring conversation, Susanna welcomes Dr. Carol S. Pearson, acclaimed author, thought leader, and expert on archetypal development, to explore how understanding archetypes can support and shape your heroine’s journey. Drawing from decades of research and her own experiences, Carol shares how archetypes live inside each of us and how they show up when we face challenges, transitions, or big decisions. Together, Susanna and Carol delve into the inner workings of the Hero and Heroine’s Journeys, the importance of myth in modern life, and how we can access deeper wisdom through archetypal awareness. Whether you’...2025-04-0746 min
The Podcast for Real-Life HeroinesSeason 6 Episode 3 - Interview with Lael Couper JepsonIn this powerful and thought-provoking episode, Susanna sits down with Lael Couper Jepson, writer, speaker, coach, and founder of SheChanges. Lael brings her signature boldness and wisdom to a conversation about the urgency of embracing change, the importance of honoring our inner voice, and why waiting is overrated. She challenges conventional beliefs about transformation, power, and leadership, offering insights on how women can step into their full presence without apology. Lael also shares deeply personal reflections on self-love, intuition, and the necessity of questioning the stories we tell ourselves.
Episode Highlights
00:41 – Introducing Lael Couper Jepson2025-03-1051 min
The Podcast for Real-Life HeroinesSeason 6 Episode 2 - Interview with Kat G. TaylorIn this enlightening episode, Susanna sits down with artist, animal communicator, and lifelong explorer Kat G. Taylor. From navigating life with undiagnosed ADHD to embracing her artistry and developing an intuitive connection with animals, Kat shares the many twists and turns of her heroine’s journey. Now in her seventies, she continues to stretch herself creatively, proving that the journey of self-discovery is ongoing. Kat and Susanna dive into Kat's childhood struggles with school, how she ultimately found solace and success in art, and her incredible ability to communicate with animals — including a particularly remarkable conversation with a pig! Wheth...2025-02-1032 min
The Podcast for Real-Life HeroinesSeason 6 Episode 1 - Interview with Kim LloydIn this inspiring episode, Susanna sits down with Kim Lloyd, a multi-talented personal trainer, author, and stand-up comedian. Kim shares her inspiring journey from working in a conventional gym to launching her own business, Kim Lloyd Fitness. She delves into the challenges of taking the leap into self-employment, the lessons learned from battling cancer, and the importance of aligning personal values with life decisions. Kim's humor and insight shine through as she recounts her stand-up debut, her thrifty upbringing, and the transformative power of vision boards. This episode is a testament to resilience, curiosity, and the joy of living...2025-01-1342 min
The Podcast for Real-Life HeroinesSeason 5 Episode 12 - Interview with Sheila HumphreysIn this powerful episode, Susanna interviews Sheila Humphreys, a pioneer in STEM diversity and inclusion. Sheila shares her 40-year journey at UC Berkeley, where she championed initiatives to increase opportunities for marginalized groups in engineering and computer science. From navigating systemic challenges to fostering trust and mentorship, Sheila reflects on the profound impact of her work. Her story is a testament to the transformative power of advocacy, education, and relationships in creating meaningful change.
Episode Highlights
01:44 - Introducing Sheila Humphreys13:49 - Sheila discusses her role in the creation of diversity programs in...2024-12-0946 min
ChangeStoriesChangeStories - The Book Interview Susanne is interviewed by Susanna Liller about her bookIn this episode, Susanne discusses her new book Change Stories with Susanna Liller, including the writing process, the obstacles that were encountered along the way and the key takeaways from the book. You can buy the book here: https://www.amazon.co.uk/dp/1788605349?tag=uklinktagbk-21&th=1&psc=1&geniuslink=true The ChangeStories podcast is for people who are interested in change, whether that is within organisations or for individuals. Hosted by Susanne Evans, an organisation change consultant, coach, trainer and researcher, each podcast episode features a conversation with a g...2024-11-2143 min
The Podcast for Real-Life HeroinesSeason 5 Episode 11 - Interview with Libby Margolis-PineoIn this episode, Susanna sits down with Libby Margolis-Pineo, a fearless entrepreneur and travel writer whose deep love for Italy led her to create a thriving business importing Italian-made goods. Libby shares her story of reinvention, beginning with her "free-range" childhood, her life-changing first trip to Italy, and the small, bold steps that helped her turn a passion into a fulfilling venture. She discusses the importance of conquering fear, learning through mistakes, and how she and her husband navigated unique challenges, from navigating Italian wholesalers to unexpected customs issues. Libby’s journey is an inspiring reminder that even the sm...2024-11-1132 min
The Podcast for Real-Life HeroinesSeason 5 Episode 10 - Interview with Cig HarveyIn this podcast episode, Susanna Liller interviews Cig Harvey, a British-born artist and writer living in Maine. Cig shares her insights on using large-format color photography and creative non-fiction to explore sensory experiences and emotions. They discuss Cig’s personal Heroine’s Journey, the significance of paying attention to everyday moments, and the deep emotional connections found in nature. Cig also talks about her upcoming book "Emerald Drifters" and how color plays a vital role in her work, both artistically and emotionally. Stay tuned for a heartwarming conversation about creativity, nature, and beauty.
Episode Highlights
2024-10-1433 min
The Podcast for Real-Life HeroinesSeason 5 Episode 9 - Interview with Gail LarsenIn this inspiring episode, Susanna interviews Gail Larsen, a transformational speaking coach and author of Transformational Speaking: If You Want to Change the World, Tell a Better Story. Gail shares her journey of finding her voice and helping others do the same, discussing the power of transformational speaking and the importance of trusting your inner wisdom. She dives into the importance of speaking from the heart and connecting with joy as a means to inspire others, while also reflecting on her 50-year entrepreneurial journey and what it means to be a "holy fool" in today’s world. Tune in to...2024-09-0934 min
The Podcast for Real-Life HeroinesSeason 5 Episode 8 - Interview with Barbara BabkirkIn this heartfelt episode, Susanna interviews Barbara Babkirk, a master career counselor and dear friend. Barbara shares her 30-year journey of helping individuals navigate career transitions, emphasizing the importance of listening to both the heart and head when making life decisions. Their conversation touches on Barbara’s upcoming retirement, her unexpected new passion for vintage costume jewelry, and her wisdom on trusting one’s timing in life transitions. Join Susanna and Barbara for an inspiring discussion on career, change, and following your heart.
Episode Highlights
1:12 Introducing Barbara Babkirk
10:05 Barbara shares her heroine’s journe...2024-08-1937 min
The Podcast for Real-Life HeroinesSeason 5 Episode 7 - Interview with Dawna MarkovaIn this enlightening episode, Susanna hosts a heartfelt conversation with Dawna Markova, a visionary author and speaker renowned for her insights on creativity and self-leadership. Reflecting on her pivotal moments and the wisdom gained from her mentors, Dawna highlights the importance of cultivating courage and resilience in navigating life’s challenges. She explores the intersection of creativity and mindfulness, offering profound insights into how embracing curiosity can unlock hidden potentials. Join Susanna and Dawna for an inspiring dialogue on the profound art of living authentically and finding possibilities amidst life's uncertainties.
Episode Highlights
1:23 Introducing Dawna Mark...2024-07-0841 min
The Podcast for Real-Life HeroinesSeason 5 Episode 6 - Interview with Dr. Gerry OllilaIn this uplifting episode, Susanna Liller interviews Dr. Gerry Ollila, a dedicated family practitioner and aesthetic physician who started her own practice at the age of 50. Dr. Ollila shares her journey of taking one step at a time, the influence of her mother’s advice, and the importance of self-trust and faith. She discusses the challenges and rewards of establishing her practice and emphasizes the significance of love, kindness, and service in her professional and personal life. Join Susanna and Dr. Ollila for an inspiring conversation on overcoming self-doubt and following one’s calling.
Episode Highlights
1...2024-06-1040 min
The Podcast for Real-Life HeroinesSeason 5 Episode 5 - Interview with Kimberly BeckerIn this heartfelt episode, Susanna chats with Kimberly Becker, a visionary artist and designer who shares her journey from a textile designer to a creator of unique, story-rich clothing. Kimberly delves into the profound influence of her experiences in Paris and her deep-rooted passion for women's rights and empowerment through fashion. This episode is a celebration of creativity, resilience, and the powerful role of personal stories in shaping one's life and work.
Episode Highlights
1:08 Introducing Kimberly Becker6:12 Kimberly discusses her unique background and how she got started in the industry.19:17 Kimberly o...2024-05-1345 min
The Podcast for Real-Life HeroinesSeason 5 Episode 4 - Interview with Stephen GerringerIn this illuminating episode, Susanna engages in a profound conversation with Stephen Gerringer to delve into his unique journey from teaching to becoming a pivotal member of the Joseph Campbell Foundation. They explore Stephen's profound personal transformation, guided by mythology and self-discovery, illustrating the universal relevance of myth in modern lives. This conversation highlights the transformative power of embracing one's narrative, the importance of following your personal bliss, and the impact of mythology on personal and communal growth.
Episode Highlights
1:01 Introducing Stephen Gerringer
9:50 Stephen recounts his struggles with Graves disease and his experiences...2024-04-0853 min
The Podcast for Real-Life HeroinesSeason 5 Episode 3 - Interview with Rebecca GoffIn this inspiring episode, Susanna sits down with Rebecca Goff, a remarkable transitions coach with a unique story of resilience, transformation, and the pursuit of passions beyond the conventional path. From her origins in accounting to embracing her love for music and hair styling, Rebecca shares her journey through significant life transitions, including the profound impact of personal loss and the quest for meaningful legacy. This conversation is a testament to the power of listening to one's inner voice, exploring diverse talents, and the courage to redefine one's identity at any stage of life.
Episode Highlights
2024-03-1137 min
The Podcast for Real-Life HeroinesSeason 5 Episode 2 - Interview with Kyung-sun BaekIn this moving episode, Susanna interviews Kyung-sun Baek, a trailblazer in integrating dance and body wellness. Kyung-sun shares her transformative journey from South Korea to the United States, detailing her experiences in modern dance and her discovery of gyrotonics as a healing art. She discusses the profound impact of physical movement on personal healing and growth, offering insights into how embracing change can lead to self-discovery and empowerment.
Episode Highlights
1:21 Introducing Kyung-sun Baek10:54 Kyung-sun discusses everything gyrotonics and how she got into it as a former dancer. 22:02 Kyung-sun shares how she lef...2024-02-1239 min
The Podcast for Real-Life HeroinesSeason 5 Episode 1 - Interview with Debra LaCoppolaIn this deeply personal episode, Susanna chats with Debra LaCoppola as they explore Debra's journey through caregiving for her father. Debra shares insights from her book, "360 Care: A Handbook for Caregiving to Your Parent," which blends practical advice with heartfelt stories. The episode highlights the importance of self-care, the emotional challenges of caregiving, and the profound impact of this experience on personal growth. Debra's story is a testament to the transformative power of love, dedication, and resilience in the face of life's challenges.
Episode Highlights
2:06 Introducing Debra LaCoppola 13:36 Debra discusses why she juices, how i...2024-01-0236 min
The Podcast for Real-Life HeroinesSeason 4 Episode 10 - Interview With Linda CareyIn this powerful episode, we meet Linda Carey, a beacon of resilience and hope in the face of metastatic breast cancer. Linda, the president of the Tutu Project, shares her journey from diagnosis to becoming a voice for those affected by cancer. Through her story, we explore how art, photography, and personal advocacy play pivotal roles in her coping strategy and her mission to support others. This episode not only dives into Linda's personal battles and victories but also highlights the transformative power of vulnerability and the arts in healing and advocacy.
Episode Highlights
1:12 Introducing...2023-09-0547 min
The Podcast for Real-Life HeroinesSeason 4 Episode 9 - Interview With Karen D'SilvaIn this inspiring episode of the podcast, Susanna delves into the creative and entrepreneurial journey of Karen D'Silva. Karen shares her extensive experience in enhancing brand and artist visibility through strategic marketing, alongside her personal passion for clay artistry, which led to the creation of her own oyster plate company. Throughout the episode, Karen discusses the interplay between her artistic endeavors and her professional skills, highlighting the challenges and triumphs of balancing creativity with business acumen. Her story is a vivid illustration of pursuing one's passion and turning it into a viable enterprise.
Episode Highlights
1:21 In...2023-08-2243 min
The Podcast for Real-Life HeroinesSeason 4 Episode 8 - Interview With Karen BriscoeIn this enlightening episode, Susanna is joined by Karen Briscoe, a mega real estate agent and author, who shares her transformative journey of mastering her time and achieving personal fulfillment. Karen introduces us to her concept of "Flip Time, Love Life", inspired by her realization that true fulfillment comes from prioritizing meaningful activities, a principle she elaborates in her books and speaks about through her podcast experiences. This episode not only explores time management and productivity but also dives into the power of personal transformation and self-realization.
Episode Highlights
01:14 Introducing Karen Briscoe
7:37 Karen s...2023-08-0835 min
The Podcast for Real-Life HeroinesSeason 4 Episode 7 - Interview With Jean Shinoda Bolen, M.D.In this enlightening episode, Susanna interviews Dr. Jean Shinoda Bolen, a renowned psychiatrist, Jungian analyst, and author of 14 influential books. They discuss the concept of the sacred feminine, its connection to nature, and the importance of women embracing their inner wisdom. Dr. Bolen shares insights from her work, including her experiences at the Parliament of the World's Religions and the significance of women's circles in fostering community and support. This episode truly highlights the importance of synchronicity and how it influences our journeys.
Episode Highlights
01:36 Introducing Jean Shinoda Bolen, M.D.
11:21 Jean Shinoda Bol...2023-07-2546 min
The Podcast for Real-Life HeroinesSeason 4 Episode 6 - Interview With Margaret JonesIn this captivating episode, Susanna sits down with Margaret Jones, an award-winning storyteller and workshop leader, to explore the transformative power of storytelling. They delve into how choosing joy can shape one's path, the significance of finding and using one's storytelling voice, and the importance of listening to the signs around us. This episode shines a light on how choosing joy allows you to choose the path that brings you closer to your true self.
Episode Highlights
01:34 Introducing Margaret Jones.
12:52 What happened when Margaret chose what brought her joy.
19:54 Margaret discusses her s...2023-07-1140 min
The Podcast for Real-Life HeroinesSeason 4 Episode 5 - Interview With Gayle ColmanIn this powerful episode of the podcast, Susanna chats with Gayle Colman, a pioneer in the field of somatic finance and author of "The Body of Money." Together, they explore how financial freedom goes beyond numbers, incorporating intuition and somatic wisdom. Gayle shares her journey from traditional financial planning to integrating body awareness and emotional intelligence in managing finances, providing listeners with transformative insights to foster a healthier relationship with money.
Episode Highlights
01:27 Introducing Gayle Colman
13:52 Gayle talks about her most hated words in the finance space and why.
23:55 Gayle discusses her...2023-06-2740 min
The Podcast for Real-Life HeroinesSeason 4 Episode 4 - Interview With Erin CurrenIn this enlightening episode, Susanna chats with Erin Curren about her transformative journey through sobriety, discovering her passion for Nia, and the power of authentic expression through body movement and improv. Erin shares her experience of breaking free from societal expectations, the pivotal role of her Nia practice in her personal growth, and the profound impact of Playback Theatre. The conversation delves into the importance of listening to your body, embracing the discomfort of change, and finding alignment with your true self.
Episode Highlights
01:31 Introducing Erin Curren.
08:37 Erin explains what Nia is and how...2023-06-1339 min
The Podcast for Real-Life HeroinesSeason 4 Episode 3 - Interview With Sandy ShroyerIn this heartful episode, Susanna interviews Sandy Shroyer, who shares her inspiring journey of retiring and moving to Montpellier, France with her husband Phil. Sandy recounts the adventures and challenges they faced, from selling their house in Texas to navigating French bureaucracy. She emphasizes the importance of pursuing one's bliss, even later in life, and finding joy in everyday adventures. Sandy also discusses the significance of building a supportive community and embracing the discomfort of change.
Episode Highlights
01:14 Introducing Sandy Shroyer
06:58 Why Sandy decided to move to France.
18:02 How Sandy was able...2023-05-3035 min
The Podcast for Real-Life HeroinesSeason 4 Episode 2 - Interview With Anne BaringIn this podcast interview, Susanna chats with author, mythologist, Jungian Analyst, Anne Baring about the sacred feminine and why it's critical at this time in our evolution to know what she calls the Dream of the Cosmos. This is the dream of an enlightened humanity striving for harmony instead of being driven by "the quest for power, conquest and control." Anne's work has been to understand and then educate us about the imbalance that threatens our planet. All of her work brings with it a message of hope.
Episode Highlights
01:34 Introducing Anne Baring
5:52 Anne...2023-05-1643 min
The Podcast for Real-Life HeroinesSeason 4 Episode 1 - Interview With Jake BallentineIn this episode, Susanna interviews Jake Ballentine, a motivational speaker, success coach, and founder of the Speakers, Authors, and Coaches Network. Jake shares his personal journey of navigating stress, overcoming fear, and making bold life changes. He emphasizes the importance of leaving the comfort zone, following one's intuition, and facing discomfort to achieve growth. Jake's inspiring stories and practical advice provide listeners with insights into embracing their own heroic journeys and transforming their lives.
Episode Highlights
01:38 Introducing Jake Ballentine
7:00 Jake's call and why he answered it.
19:38 Jake talks about his course corr...2023-05-0235 min
The Podcast for Real-Life HeroinesSeason 3 Episode 10 - Interview With Marcia AgiusIn this inspiring episode, Susanna interviews Marcia Agius, the founder of Inspire Always. Marcia shares her journey from being a stay-at-home mom to creating a vibrant community that highlights and supports incredible women. She discusses the transformative power of stepping out of her comfort zone at 50, her 52-week kindness challenge, and the upcoming launch of the Kindness Circle. Marcia emphasizes the importance of self-kindness, community, and the ripple effect of spreading positivity. Join Susanna and Marcia for a heartfelt conversation on personal growth and empowerment.
Episode Highlights
01:25 Introducing Marcia Agius
14:30 Marcia talks about wh...2023-01-2432 min
The Podcast for Real-Life HeroinesSeason 3 Episode 9 - Interview With Amanda PainterSusanna interviews Amanda Painter, an astrologer, healer, and creative professional, in this beautifully enlightening episode of the podcast. Amanda shares her unique journey from working at a global astrology company to carving her own path in spiritual counseling and astrology. She discusses the significance of finding her voice, the importance of play, and the power of creative ownership. Amanda also provides insights into the astrological outlook for 2023, highlighting the key planetary movements and their potential impacts.
Episode Highlights
01:20 Introducing Amanda Painter
07:52 Amanda talks about her call.
25:03 Amanda talks all about astrology and...2023-01-1047 min
The Podcast for Real-Life HeroinesSeason 3 Episode 8 - Interview With Bonnie MarcusIn this engaging episode of the podcast, Susanna interviews Bonnie Marcus, an award-winning entrepreneur, executive coach, and author. Bonnie shares her inspiring journey from a kindergarten teacher to a CEO and discusses her passion for helping women navigate the workplace and reclaim their power. She delves into the challenges of gendered ageism and offers insights on staying marketable and visible in one's career. Bonnie also reveals her latest ambitious project—a screenplay for an animated film with an older woman as the heroine, aiming to change societal narratives about aging.
Episode Highlights
01:06 Introducing Bonnie Marcus
...2022-12-2750 min
The Podcast for Real-Life HeroinesSeason 3 Episode 7 - Interview With Elvira DiBrigitIn this heartful episode, Susanna interviews Elvira DiBrigit, a parent mentor and guide for mothers and daughters navigating puberty and adolescence. Elvira shares her journey from homeschooling her children in California to starting anew in Hawaii. She discusses her work in helping mothers build trust and empowerment with their daughters through understanding women's cycles and the Heroine's Journey. Elvira also touches on the importance of embracing change, following intuition, and integrating spiritual practices into daily life. Join Susanna and Elvira for an enlightening conversation on parenting, personal growth, and the power of cycles.
Episode Highlights
01:40...2022-12-1351 min
The Podcast for Real-Life HeroinesSeason 3 Episode 6 - Interview With Sarah LymanIn this insightful episode, Susanna interviews Sarah Lyman, founder of PurplCouch, a business dedicated to reducing the confusion, loneliness, and stigma around divorce. Sarah shares her journey from being unexpectedly thrown into divorce to creating a supportive community for others going through similar experiences. She discusses the importance of changing the mindset around divorce, the creation of her online course "Fresh Start," and the innovative ways she helps people navigate this challenging life transition. Join Susanna and Sarah for an empowering conversation on healing, growth, and finding new beginnings.
Episode Highlights
01:42 Introducing Sarah Lyman
2022-12-0643 min
The Podcast for Real-Life HeroinesSeason 3 Episode 5 - Interview With Kathy SwaarIn this episode, Susanna interviews Kathy Swaar, a writer, retired pastor, and CEO of her family's farm corporation. Kathy shares her transformative journey from pastoring and farming to embracing her identity as a writer. She discusses the emotional process of writing her books, including "Fine Lines: Walking the Labyrinth of Grief and Loss," inspired by her husband's sudden death. Kathy highlights the importance of intuition, creativity, and perseverance in navigating life's unexpected challenges and transitions. Join Susanna and Kathy for an inspiring conversation on resilience and self-discovery.
Episode Highlights
01:51 Introducing Kathy Swaar
05:01 How Ka...2022-11-1546 min
The Podcast for Real-Life HeroinesSeason 3 Episode 4 - Interview With Susan IrelandIn this enlightening episode, Susanna interviews Susan Ireland, a leadership coach and consultant. Susan shares her journey from a 30-year career at Boeing to founding two coaching businesses. She discusses the pivotal moments that led to her career transition, emphasizing the importance of values, intuition, and following one's bliss. Susan also reveals her dream of living internationally, particularly in Ireland, and the steps she's taking to pursue it. Join Susanna and Susan for an inspiring conversation about growth, transformation, and embracing life's endless possibilities.
Episode Highlights
02:00 Introducing Susan Ireland
14:24 Susan talks about her t...2022-11-0143 min
The Podcast for Real-Life HeroinesSeason 3 Episode 3 - Interview With Dr. Amy WoodIn this episode, Susanna interviews Dr. Amy Wood, a Maine-based psychologist and executive coach, focusing on her journey from Chicago to Maine and her unique approach to combining communications with psychology. Dr. Wood discusses the significance of intuition in her life decisions, particularly her move to Maine and finding her life partner. She also delves into her work with stressed attorneys, the concept behind her book "Lawyer Like an Athlete," and the importance of emotional intelligence in leadership. Dr. Wood emphasizes the value of resilience, setting boundaries, and trusting one's intuition for personal and professional growth.
Episode...2022-10-1851 min
The Podcast for Real-Life HeroinesSeason 3 Episode 2 - Interview With Blanca VergaraIn this episode of the podcast, Susanna interviews Blanca Vergara, founder of Your Looking Glass, who shares her inspiring Heroine's Journey and the steps she took to leap into the unknown. Blanca discusses the importance of balancing divine feminine and masculine qualities, the role of the sacred feminine, and how these concepts have shaped her life and career. She also shares insights on moving from anxiety to empowered confidence, drawing from her extensive experience as a high-tech executive, coach, and Toltec spiritual teachings.
Episode Highlights
02:09 Introducing Blanca Vergara
10:25 What helped Blanca take a le...2022-10-0448 min
The Podcast for Real-Life HeroinesSeason 3 Episode 1 - Interview With Deb HartIn this heartfelt episode, Susanna interviews Deb Hart, founder of Pink Sistas, Inc., who shares how her breast cancer diagnosis transformed her life and led her to start a non-profit. Deb discusses the challenges and triumphs of starting Pink Sistas, how the pandemic forced her to pivot her business, and her journey of conquering fears to achieve what she once thought impossible. She also provides valuable insights on how others can help and spread awareness about breast cancer.
Episode Highlights
02:15 Introducing Deb Hart
09:02 How Deb started her non-profit
13:22 How and why Deb h...2022-09-2049 min
Badass Women at Any AgeA Heroine’s Journey with Susanna LillerAs a shy girl growing up, Susanna wasn’t used to listening or following her own intuition. Susanna worked her way up the corporate ladder and helped organizations work through conflict, develop strategic plans and inspire their employees to be their best selves as an organizational development consultant, executive coach and mediator. Going through a divorce and making the decision to take a leap, leaving her secure job and starting her own business, Susanna tapped into her own power and greatness. She listened to her inner voice calling her to use this experience and skill set in a more pers...2022-09-2037 min
Leadership Purpose with Dr. RobinEpisode 76: Amplifying Your Message Beyond the Book with Dr. RobinRobin L. Owens, Ph.D., is the founder & CEO of MASTERFUL Course Creations, LLC. She is also a speaker, author, and college professor. Outside of the college classroom, Robin helps speakers, trainers, and consultants turn their books into MASTERFUL courses. Authors are some of the best leaders there are... whether they are in official or unofficial leadership roles, capacities, or positions... and they have purpose in the message that they share through their books. Our focus for Season 2 is "Beyond The Book." We will be on using books to make a difference in others' lives a...2022-07-0614 min
The Podcast for Real-Life HeroinesSeason 2 Episode 10 - Interview With Jennifer JacobsonIn this insightful episode, Susanna interviews Jennifer Jacobson, an accomplished author and educator, who shares her journey of transformation after divorce and how she took control of her life. Jennifer delves into her experiences of navigating the emotional landscape with her children post-divorce and offers a glimpse into her latest book. Join Susanna and Jennifer for an empowering conversation about rewriting your story and embracing new beginnings.
Episode Highlights
01:15 Introducing Jennifer Jacobson
15:20 Jennifer talks about how she took charge of her own life after her divorce.
22:30 How Jennifer worked with her ki...2022-05-1745 min
The Podcast for Real-Life HeroinesSeason 2 Episode 9 - Interview With Abigail BoboIn this intriguing episode, Susanna chats with Abigail Bobo, a commercial advertising photographer and theologian, about her unique journey into theology and the role of mysticism in the Heroine's Journey. Abigail shares her experiences of pursuing a theology degree, facing skepticism from others, and her encounters with mystical experiences. Join Susanna and Abigail for a thought-provoking discussion on spirituality and personal growth.
Episode Highlights
01:30 Introducing Abigail Bobo
14:37 Abigail talks about getting her theology degree during her own journey
22:17 Abigal discusses how people questioned her journey at first
36:43 Abigail talks about m...2022-05-0347 min
The Podcast for Real-Life HeroinesSeason 2 Episode 8 - Interview With Sophy BurnhamIn this episode, Susanna interviews Sophy Burnham, acclaimed author and spiritual guide, about her transformative move to New York, her beginnings as a medium, and her journey to overcome shame. Sophy shares her insights on suffering, joy, and embracing age with grace. Join Susanna and Sophy for an enlightening conversation on finding joy and spiritual growth.
Episode Highlights
01:45 Introducing Sophy Burnham
11:37 Sophy talks about how she got started with psychic readings
26:02 Sophy discusses suffering and why we suffer even though life is about joy
30:29 Sophy mentions her age and how...2022-04-1940 min
The Podcast for Real-Life HeroinesSeason 2 Episode 7 - Interview With Jeannie SullivanIn this episode of the podcast, Susanna sits with Jeannie Sullivan, an intuitive psychic and metaphysical teacher, about her journey into the spiritual realm and how it intertwined with her Heroine's Journey. Jeannie shares her experiences of going through a divorce, discovering her path, and discusses whether everyone has psychic abilities. Join Susanna and Jeannie for an enlightening conversation on embracing your spiritual gifts and starting your own Heroine's Journey.
Episode Highlights
01:40 Introducing Jeannie Sullivan
14:43 Jeannie talks about going through a divorce and how she first discovered her path into her Heroine's Journey2022-04-0551 min
The Podcast for Real-Life HeroinesSeason 2 Episode 6 - Interview With Phyllis BlackstoneIn this powerful episode, Susanna Liller chats with Dr. Phyllis Blackstone, a renowned storyteller and retired professor of education, about the pivotal role storytelling plays in the Heroine's Journey. Dr. Blackstone shares how her family influenced her storytelling craft and discusses her new book. Join Susanna and Phyllis for an engaging conversation on the transformative power of stories.
Episode Highlights
01:31 Introducing Dr. Phyllis Blackstone
13:02 Phyllis explains how everything relates to storytelling
24:30 How Phyllis learned storytelling from her family and parents
45:03 Discussing Phyllis's new book!
Get To Know Phyl...2022-03-2258 min
The Podcast for Real-Life HeroinesSeason 2 Episode 5 - Interview With Heather J CriderIn this episode, Susanna chats with Heather J. Crider, a leading expert on high-performance growth and neurocoaching. Heather shares her journey into neuroscience, the significance of discovering your "who," and her innovative R.E.F.L.E.C.T. Method for transforming thought patterns and reducing stress. Tune in to learn how to harness the power of your brain to create the life you desire.
Episode Highlights
01:32 Introducing Heather J Crider
11:07 Heather's first leap and how she found Neuroscience
26:54 Discovering your "who" and reflection
Get To Know Heather
Hi...2022-03-0851 min
Natural Woman Alchemy150: Wounds To Wings - The Summit with Blanca VergaraWanna give your besties and sisters somehing special for International Women's Day? Then you're in for a treat. Join Blanca and I for a wonderful talk about how to heal our wounds and turn them into wings. You're invited to: Join us for the Wounds to Wings Summit March 7-9, 2022 Get your free ticket and schedule here Presenters and Special appearances Anne Baring Iris Wangermann Susanna Liller Theresa Dintino Anne van der Giessen Nadine Kuehn Faye Blake Veronica Goodchild Jane Bennett This cannot come at a better time!In a time where we all need each other m...2022-02-2739 min
The Podcast for Real-Life HeroinesSeason 2 Episode 4 - Interview With Dr. Susanne EvansIn this episode, Susanna chats with Dr. Susanne Evans about the power of making changes, the importance of storytelling, and much more. Susanne shares her journey of navigating imposter syndrome, making significant changes in her Heroine's Journey, and the authenticity she discovered while earning her PhD. Join Susanna and Susanne for an enlightening discussion on personal and organizational transformation.
“What I've learned is to notice it (imposter syndrome) when it happens... when I noticed, I was able to challenge it.” - Susanne Evans
Episode Highlights
01:25 Introducing Dr. Susanne Evans
11:04 Susanne talks about h...2022-02-2246 min
The Podcast for Real-Life HeroinesSeason 2 Episode 3 - Interview With John SchusterIn this episode, Susanna intereviews John Schuster about his hero's journey, his call to leadership, and what he plans on doing next. John shares his profound insights on leadership, the significance of journaling, and how it leads to soulful learning. Join Susanna and John for a compelling discussion on the transformative power of answering one's call.
“If you journal, that's the self and the ego having a talk... but after a while, you start to realize that you're not sure about those big moments — and after sitting with them — you learn and get more soulful.” - John Schuster2022-02-0847 min
The Podcast for Real-Life HeroinesSeason 2 Episode 2 - Interview With Shirley Hager*This podcast episode is dedicated to Debbie Leighton, a member of The Gathering and a dear friend, a true heroine, who passed away in 2021.*
In this heartfelt episode, Susanna chats with Shirley Hager about her extensive background in facilitation and her inspiring work with indigenous people. Shirley shares her journey, the importance of creating bonds, and the story behind her impactful book. Join Susanna and Shirley for an enlightening discussion on fostering connections and understanding across cultures.
“There was something I wanted to say... I think it's important to hear that you don't need to mee...2022-01-2550 minThe Podcast for Real-Life HeroinesSeason 2 Episode 1 - Let's Get On The Journey!In this exciting kickoff to Season 2, Susanna dives into what you can expect from the new season and how to embark on your own Heroine’s Journey right now. Susanna explains the essence of the journey and gives a sneak peek into the future interviews and topics that will inspire and guide you throughout the season.
Episode Highlights
00:35 What is the journey?
03:32 Future interviews and what you can expect out of season 2 of the podcast.
Important Links
Learn more about the map here.
Connect With Susanna Here:
2022-01-1323 minLeadership Purpose with Dr. RobinWhen You Are Changing, Burdened, Unfulfilled, or Stuck with Dr. RobinRobin L. Owens, Ph.D. is a college professor, and when she is not doing that she is teaching, coaching, mentoring, and inspiring high-achieving women leaders to find or stay in alignment with their leadership purpose. She is the author of the upcoming book, "PurposeBased Decisions: An Inspirational Guide to More Meaning, Purpose, and Passion in Your Life, Business, or Career. She has over 20 years of experience in researching, teaching, and studying meaning, purpose, passion in the lives and work of women leaders. Dr. Robin combines her experience in business, social work, and higher education t...2021-12-0111 minThe Podcast for Real-Life HeroinesSeason 1 Episode 5 - When You're Ready To Respond To Your CallIn this insightful episode, Susanna discusses the pivotal moment of responding to "The Call" and embracing life changes. She guides listeners on how to cross over the Threshold, step out of their comfort zones, and encourage themselves to take the leap into the unknown. Join Susanna as she provides valuable advice and inspiration for those ready to embark on their own Heroine's Journey.
Episode Highlights
04:30 Responding to The Call and crossing over a Threshold.
12:00 How to get used to getting out of your comfort zone.
17:05 Ways that you can encourage yourself...2021-12-0119 minThe Podcast for Real-Life HeroinesSeason 1 Episode 3 - The Heroine's Journey & The CallIn this episode, Susanna delves into The Heroine's Journey, exploring how a heroine transitions from an ordinary life to an extraordinary one by answering "The Call." Join Susanna as she shares her insights and personal experiences, encouraging listeners to recognize and respond to their own calls to adventure.
Episode Highlights
00:5o There is an overall journey and path that is followed to go from ordinary to extraordinary.
06:18 How will you respond to your call?
07:30 Susanna's personal experience with "The Call" and what she does.
Important Links
Learn m...2021-12-0111 minThe Podcast for Real-Life HeroinesSeason 1 Episode 1 - What Is The Heroine's Journey?In Susanna Liller's first podcast episode, she delves into the captivating concept of The Heroine's Journey and explains how it all begins. Susanna emphasizes that every woman is already on her own Heroine's Journey, even if she doesn't realize it yet. She introduces The Heroine's Journey map, providing insights on how to navigate it and start embracing this transformative path. This episode is a compelling introduction to understanding and embarking on your own Heroine's Journey.
Episode Highlights
01:01 How The Heroine's Journey started.
03:21 What is the definition of a Heroine?
05:18 The Heroine's Jo...2021-12-0113 min
The Podcast for Real-Life HeroinesSeason 1 Episode 4 - Interview With Pegah KadkhodaianIn this enlightening episode, Susanna Liller chats with Pegah Kadkhodaian about her transformative journey into NLP, how she moved from feeling tired and broken to experiencing personal growth, and her mission to help other women achieve the same.
“An individual has to give themselves space to heal, and ultimately has to get a clearer sense of who they are. Ultimately in doing that, you come into a place of thriving.” -Pegah Kadkhodaian
Episode Highlights
01:06 Introducing Pegah Kadkhodaian and her work.
04:10 How Pegah started her own Heroine's Journey
22:30 How Pegah knew s...2021-12-0158 min
The Podcast for Real-Life HeroinesSeason 1 Episode 2 - Interview With Margo WalshIn Susanna first podcast interview, she chats with Margo Walsh about her inspiring journey as a business owner and her mission to support marginalized communities with dignity and respect. Margo shares how her own path through life and recovery guided her to start MaineWorks, an employment company with a social mission. She discusses the evolution of her business over the last ten years, her commitment to providing second chances, and how she balances her professional and personal life. Margo's dedication to helping others shines through as she details her life's purpose and the impact of her work.
“Pe...2021-12-0140 min
The Podcast for Real-Life HeroinesSeason 1 Episode 10 - Interview With Catherine Ann WilsonIn this empowering episode, Susanna interviews Catherine Ann Wilson, who shares her harrowing yet inspiring story of surviving child abuse and sex trafficking. Catherine Ann discusses how she used her experiences and survivor skills to found Stop Trafficking US, aiming to prevent trauma and stop sexual child abuse across the country. She also highlights her impactful work, including being invited to the White House and collaborating with various organizations to raise awareness and drive change.
“Two years ago, I was invited to the white house — they wanted me to come to talk about what I had to say...2021-12-011h 12The Podcast for Real-Life HeroinesSeason 1 Episode 9 - Being In The Belly Of The WhaleIn this illuminating episode, Susanna delves into what happens after you respond to The Call and find yourself in the "belly of the whale." She explores the unique paths your journey may take, the significance of this transformative phase, and what it truly means to be in the belly of the whale. Susanna also shares insights on the subsequent stages of the journey and how to navigate them with your inner knowing.
Episode Highlights
06:29 Why your journey on the map may look different than what I've shown.
8:28 Why this leg of the journey i...2021-12-0120 min
The Podcast for Real-Life HeroinesSeason 1 Episode 8 - Interview With Rhayne ThomasIn this lively episode, Susanna chats with Rhayne Thomas about her adventurous life as an experience junkie, making multiple leaps to create the life she always wanted. Rhayne shares her unique journey from a fight-or-flight mindset to embracing life fully, her transformation into the "Prune Queen," and how Southern-isms inspired her to write a book. Join Susanna and Rhayne for an inspiring conversation filled with laughter, resilience, and the joy of living life to the fullest.
“I told my husband, I'm going to make prunes sexy.” -Rhayne Thomas
Episode Highlights
01:21 Introducing Rhayne Thomas.
2021-12-0141 minThe Podcast for Real-Life HeroinesSeason 1 Episode 7 - Working With Your Threshold GuardiansIn this insightful episode, Susanna explores what happens after you respond to The Call, how Threshold Guardians can derail your journey, and the importance of not listening to them. She also delves into why mentors are essential for guiding you through your Heroine's Journey. Join Susanna as she shares valuable wisdom on navigating the challenges and support systems in your transformative journey.
Episode Highlights
05:01 What happens when you first answer "the call"?
9:28 Why you shouldn't do what your Threshold Guardians say.
14:05 Why mentors are so important on your journey.
Im...2021-12-0124 min
The Podcast for Real-Life HeroinesSeason 1 Episode 6 - Interview With Colleen GarrickIn this compelling episode, Susanna interviews Colleen Garrick, who shares her courageous journey of overcoming addiction despite the challenges posed by her Threshold Guardians. Colleen emphasizes the importance of defining life by who you are, not what you do.
“My life is defined by who I am, not by what I do.” -Colleen Garrick
Episode Highlights
01:06 Introducing Colleen Garrick.
12:36 How Colleen started on her journey by following the 12-step program for addiction.
24:02 How Colleen keeps fear at bay, even when it threatens to consume her.
44:45 Colleen's message on addi...2021-12-0148 min
ChangeStoriesSusanna Liller - Becoming The Heroine Of Your Own StoryIn this episode, Susanne talks to Susanna Lillerabout her book "You Are a Heroine: A Retelling of the Hero's Journey". Susanna shares her own story of change, how we can get better at listening and accepting 'the call' to change and how to overcome the dragons that get in the way. This episode is a must listen for anyone who wants to make the leap and make changes in their own life or help others to change. The ChangeStories podcast is for people who are interested in change, whether that is w...2021-09-1744 minLeadership Purpose with Dr. RobinYour Heroine's Journey with Susanna LillerHey there! I am so excited you are joining us today. In this episode, I'm talking with Susanna Liller, award-winning author of the book – "You are a Heroine". Susanna Liller, is an executive coach, women’s workshop leader, and writer. Her career, whether mediating, facilitating, or coaching with groups or individuals, has always been about helping people find the path that evolves them to the next level of success. She believes that everyone’s journey in work and life exists to transform them to a higher level of being. Susanna sees herself as a guid...2021-02-1712 min
The Silver Linings PodcastSusanna Liller - Answering the Call of the Heroine's JourneySusanna Liller shows us how to listen to our intuition so that we may hear the Call to Adventure and begin our own Heroine’s Journey. Susanna believes that every woman has heroic moments of opportunity in their life and making the most of them can lead to possibilities of transformation.
Here other great topics covered on this podcast:
· Changing careers in the second half of life
· Using your own ruby slippers
· Your invitation to a new life
· Heeding the Call
· Taking the first step
· How the ordinary becomes heroic
· Differences between male and female heroism
· Heeding Covid-19’s Call to Adventure
· Getting in touch with your...2020-09-3025 min
5 Minute Success - The PodcastSusanna Liller’s Heroine’s Journey: From Glinda to Dorothy - A Call to Adventure - 5 Minute Success - The PodcastOn every great epic journey there is a mentor who sees the heroine for who she really is, even if she doesn’t see it herself; who shows the heroine the path she’s destined to walk, and who guides her as she finds her own answers to her happy ending. Susanna is that mentor for women who are ready to leave their comfort zones and walk the Heroine’s Journey path. A blend of the spiritual and practical (Susanna has 25+ years’ experience as an organizational development consultant and executive coach), Susanna offers a well-balanced approach to helping women discover...2020-04-0327 min
Intuitive Queens podcastINTUITIVE QUEENS PODCASTWelcome to Episode 3 of Intuitive Queens podcast. My name is Mara, I am The Intuition Queen and I have created this podcast to be inspired and take action to find and live your purpose. In this episode I am interviewing Susanna Liller, coach, speaker and the author of the book “YOU ARE A HEROINE”. Susanna tells us about her personal and professional journey and how at some point she had to learn to listen to her intuition at 35. That made her realise, things have to change a...2019-09-0440 min
The Happiness AgendaSusanna Liller is on The Happiness AgendaSusanna Liller is an organizational-development consultant, executive coach, women’s workshop leader, and writer. Her career, whether mediating, facilitating or coaching with groups or individuals, has always been about helping people find the path that evolves them to the next level of success. She believes that everyone’s journey in work and life exists to transform them to a higher level of being. The challenge, however, is to not resist the change. Susanna sees herself as a guide and motivator in this transformational process. And she has some great tips for helping you find more success and happiness in yo2019-01-1436 minThe Happiness AgendaSusanna Liller is on The Happiness AgendaSusanna Liller is an organizational-development consultant, executive coach, women’s workshop leader, and writer. Her career, whether mediating, facilitating or coaching with groups or individuals, has always been about helping people find the path that evolves them to the next level of success. She believes that everyone’s journey in work and life exists to transform them to a higher level of being. The challenge, however, is to not resist the change. Susanna sees herself as a guide and motivator in this transformational process. And she has some great tips for helping you find more success and happiness in yo2019-01-1436 min
Women’s WatchExecutive Coach Susanna LillerWBZ'S Laurie Kirby speaks with executive coach and consultant Susanna Liller about her journey empowering women.2018-12-0301 min
Inspirational Women11-04-18: Susanna Liller, "You Are a Heroine:" fulfill your purpose, www.susannaliller.comSusanna Liller is an organizational development consultant and executive coach, and now also an author. Susanna's new book: You Are a Heroine: A Retelling of the Hero's Journey, captures Susanna's personal and professional life, her work facilitating workshops and retreats for women. It's a guidebook, and is perfect to use with a journal, and to consider reading and working through it with a group of friends. Not too soon to be thinking of special holiday gifts!
www.susannaliller.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2018-11-0430 min