Susannah McMonagle - Podcast Details

Shows

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents75. The Enneagram and Your Marriage, Jackie BrewsterI love the Enneagram and I won't stop talking about it! I was thrilled to have Jackie Brewster on the show to talk about her new book, The Enneagram and Your Marriage. If you haven't gotten a chance to check out the Enneagram - that's ok! Jackie walks us through the 9 different types and gives a brief overview of what the Enneagram is. Beyond that, she talks about all the ways the Enneagram Personality Typing System can help you be the best you you've ever been! We chat - - What makes the Enneagram such a helpful...2023-04-1743 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents74. Renewal, Rest + Soul Care, Bonnie GrayIf you are feeling weary, burnt out or in need of renewal, Bonnie Gray has beautiful encouragement for you on today's episode. Bonnie Gray is a Soul Care mentor and the author of Breathe: 21 Days to Stress Less and Transform Chaos to Calm, Whispers of Rest, Finding Spiritual Whitespace and Sweet Like Jasmine. Having healed from PTSD, Bonnie is passionate about helping thousands of listeners detox stress and flourish in emotional wellness with God’s love through soul care, Bible Study and prayer. In this episode, we chat - - The value of understanding the 4 quadrants of...2023-04-0758 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents73. Doing Family Dinner Different (and WAY Better!), Bri DeRosa, The Family Dinner ProjectThe Family Dinner Project is one of my favorite nonprofits to follow on social media, and today's guest, Bri DeRosa, of The Family Dinner Project, shares some wonderful insight for families. Whether you have toddlers, elementary-aged kids, or high schoolers - there is something for you in this episode to help you think about dinner in new ways that benefit your kids tremendously. In episode 73, we chat - - The compelling research that drives this initiative to support families - Advice for families with little kids - how to make dinner smoother 2023-03-2752 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents72. Leveling Up Your Routines, Ashley Brown, Routine & ThingsWant to take your routine to the next level? Ashley Brown, creator of Routine & Things, can help. She has been building a platform around routines that work for women and she is sharing many of her tips today. In episode 72, we chat - - Why it's important for women to have routines that work for their family - The reasons why spontaneity and structure can co-exist (and be amazing for our family!) - The difference between routines and habits - How to implement Ashley's Routine Block Planning System to set your...2023-03-1739 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents71. Pursuing Creativity in the Margins of Motherhood, Ashlee Gadd, Coffee + CrumbsMothers often feel guilt when they pursue something that takes time away from their kids, especially when that something could be deemed less important than parenting. Today's guest, Ashlee Gadd, gives readers permission to pursue their creative gifts alongside motherhood. (And you are going to love her down-to-earth advice and encouragement.) In Ep. 71, we chat - - The benefits of being creative - even when you've got your hands full - Advice for someone who knows they need an outlet but isn't sure where to start - The many ways motherhood inspires our creative...2023-03-0738 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents70. Making Friendship Bracelets (and Other Helpful Tips for Moms of Tween Girls), Amy Weatherly, Sister I Am With YouDo you have a tween or a daughter who is hitting double digits soon? This episode will be music to your ears thanks to Amy Weatherly. With the help of her friend, Jess Johnston, Amy founded the online community, Sister I Am With You, that has 1M+ followers. Their book, I’ll Be There (But I’ll Be Wearing Sweatpants) hit shelves January 2021 and they're back with another book - this time geared for girls 8-12. In this episode, we chat - - the value of female friendship - for moms and tweens - the 4 diff...2023-02-2738 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents69. The Time-Saving Mom (and Other Hacks You Need to Know!), Crystal Paine, The Money Saving MomWhat does every mom want? More time. Well, I'm not sure I can give you that - but I can absolutely provide some great time saving tips and hacks for you courtesy of today's guest, Crystal Paine. She is the founder of MoneySavingMom.com, host of The Crystal Paine Show podcast, and a New York Times bestselling author. In today's episode, we chat: - How a 25-year mindset changes everything - Crystal's Four-Step System to feeling less frazzled, having more breathing room, finding time to invest in important things, and discovering more joy - H...2023-02-1745 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents68. Building a Circle of Influence Around Our Teens, Kelly HeathKelly Heath talks to us today about the importance of building a circle of influence around our teens. Additionally, she shares ways to discern who might be a strong mentor for your kid, the many roles a mentor can take, and how to spot red flags. If you've got a teen you love in your life - this one's for you! We chat: - Using discernment to facilitate important mentor relationships for your teen - The many roles of a mentor - from encourager to truth-seeker and so much more - The wisdom of...2022-12-1741 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents67. Adoptive + Foster Family Series: Navigating the Unscripted - A First Mama's Journey, Jeannine KeimBuckle up, Mama. We have an incredible episode for you. Episode 67 brings you an emotional and heart-warming conversation with Jeannine Keim. We are honored to share her story of grace, redemption, and placing a beautiful baby for adoption long ago. In our conversation, she reflects on the outcomes of her decisions, how God is always present, and how shame distorts everything. She shares about navigating the unscripted and moving into the reckless love of God - it's SO remarkable. She also shares how one Facebook message changes everything. On this episode, we chat: - Seeing God's...2022-11-1748 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents66. Adoptive + Foster Family Series: Trust, Compassion + Trauma-Informed Care, Jamie Finn, Foster the FamilyFoster Care Encouragement + so much more. Our guest on Episode 66 is Jamie Finn of Foster the Family blog and book (and other valuable resources too.) We talk about the ins and outs of foster care - and how to be a friend to someone in this important calling. In this episode, we chat: - Preparing people for the realities of foster care and encouraging them in this journey - Ways to build trust with families and kids in the foster care network - How "trauma-informed care" can help inform your journey with foster kids 2022-11-0743 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents65. Adoptive + Foster Family Series: Representation Matters - and Why It Takes More than Love, Brittany SalmonBrittany Salmon, our guest on episode 65, is the author of "It Takes More Than Love," which shares her own family’s story of transracial adoption and offers a biblically-based guide for others following the same path. Her book confronts issues of racism, explores heritage, and highlights the importance of representation. AND she does this in a non-judgemental, grace-filled way that any potential or current adoptive or foster parent can really learn from and grow. In episode 65, we chat - - Shedding the shame as an adoptive parent and instead using conviction for a catalyst to make cha...2022-10-2750 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents64. Tech + Family Series: Making Social Media Small, Sandy Cooper, The Scoop On BalanceWant 2 extra hours a day? Sandy Cooper says she can give it to you. In this episode, Sandy Cooper, author of "The Scoop On Balance" blog and host of "The Balanced Momcast," encourages moms to get off social media. She's got great research, loads of data, and plenty to share from her own journey to implore moms to spend more time off of social media. For this episode, we talk all about the addictive nature of social media, how to step away, and compelling reasons why you should (read: to fight depression, regain your time, r...2022-10-1759 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents63. Tech + Family Series: How Covid Changed Kids' Lives, Tech Habits, + Finding Balance for Your Family, Anya KamenetzThe third installment of our Tech + Family Series brings you a fantastic interview with Anya Kamenetz, author of The Art of Screen Time (2018) and The Stolen Year (2022). Anya shares valuable insight on why we should be intentional about screen time and takes it one step further by taking a deep dive look at where our kids are post-covid from an educational perspective. On episode 63, we chat: - Why time isn't always the most important measurement when it comes to screens - Why parents must pay attention to the connections between screens and sleep ...2022-10-0738 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents62. Tech + Family Series: Helping Kids Thrive in a Digital Age, Devorah Heitner, PhDDr. Devorah Heitner, author of Screenwise: Helping Kids Thrive (and Survive) in Their Digital World, is giving parents the tools to guide their kids through the online labyrinth that is so embedded in their everyday lives. Dr. Heitner’s work has appeared in the New York Times, the Washington Post, The Wall Street Journal, and CNN Opinion. You'll love her insight on how we can help kids navigate life online in ways that are edifying, healthy and fun. In episode 62, we chat: - Whether or not parents' worries about technology are warranted - Why we should b...2022-09-2743 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents61. Tech + Family Series: Digital Safety Chats Every Family Should Be Having, Leticia Barr, Tech Savvy MamaSeason 3 is underway and I am so excited to introduce our first episode and first guest, Leticia Barr, Tech Savvy Mama! I had such a great time chatting with her and I know you'll enjoy the listen. We talked about all things digital safety including: creating family technology rules, intentionally considering our relationship with technology, modeling safe behaviors, teaching kids how to be kind online - AND tools you and your family can use to keep everyone safer. (These tech tools for families are amazing!) Here are the articles mentioned in the podcast: - 6 Conversation About...2022-09-1749 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents60. Summer Throwback Series Season 2: Setting the Temperature in Your Marriage, LB, "The Wife Coach"This August we are rebroadcasting some of our top episodes from Season 2. Enjoy this throwback episode with LB! LB, Founder of The Wife Coach, wants you to shift your mindset from being "a married woman" to being "a wife" - and she's got all the details about how women can influence their marriage, common communication challenges she sees in her work, and how a solution-based approach can strengthen an entire family. One of our key topics in this episode is why women are the THERMOSTAT in their marriages! You'll love LB's energetic and passionate approach to married...2022-08-3144 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents59. Summer Throwback Series Season 2: "Forfeit and Sacrifice" - Navigating Divorce and Co-Parenting Well, Jenessa W. BroderickThis August we are rebroadcasting some of our top episodes from Season 2. Enjoy this throwback episode with Jenessa W. Broderick! Co-Parenting and Blended Family Life has been one of the most requested topics here on the podcast. I'm happily bringing on Jenessa W. Broderick to offer insight about co-parenting with an ex-spouse. Jenessa has had a successful corporate career for over a decade, is a wife, and mother to four boys ranging in ages from 12-3. She has also been my friend for over 15 years. She shares a son with an ex and is incredibly intentional about...2022-08-2455 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents58. Summer Throwback Series Season 2: How to Move From Yelling to Being a Calm Mama, Darlynn ChildressThis August we are rebroadcasting some of our top episodes from Season 2. Enjoy this throwback episode with Darlynn Childress! Darlynn brings over a decade of experience to moms who desire to stop yelling at their kids. She helps moms understand how feelings drive behavior and provides powerful, yet tangible ways moms can help dissipate bad behavior. We talk about why parents react the way they do, where to start, and how to build an emotional (but not loud) connection to kids' misbehavior. Listen, share, and tell me what you think! Connect with Darlynn: ...2022-08-1643 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents57. Summer Throwback Series Season 2: Self Care for Families (and It Might Not Be What You Think), Kristen PoppaThis August we are rebroadcasting some of our top episodes from Season 2. Enjoy this throwback episode with Kristen Poppa! Self care is important for the whole family. You want your kids to feel replenished and rested, and you want to pour from a full cup. Kristen Poppa is a professor at Eastern University and a Licensed Marriage and Family Therapist with over 15 years of experience meeting with couples and families. We talk about the interconnectedness of all aspects of wellness and the practicalities of getting in that oh-so-important self care. Listen, share, and write a review. 2022-08-0951 min

WORK IT LADY PODCAST- JOIN US!ADOPTION ADVICE AND TIPS WITH SUSANNAH MCMONAGLE THE 5 TO 8 SHIFT CONSIDERING ADOPTION FAMILIES ADOPTION STORYIN THIS EPISODE I INTERVIEW SUSANNAH MCMONAGLE. SHE SHARES SOME REALLY VALUABLE INFO FOR WOMEN CONSIDERING ADOPTION. SHE SHARES HER STORY AND TIPS THAT MAY HELP. I REALLY ENJOYED THIS CONVERSATION, SHE IS SO ENCOURAGING TO WOMEN AND HAS GREAT INFO ON ALL THINGS ADOPTION. IF YOUR CONSIDERING ADOPTION, YOU WILL DEFINITELY APPRECIATE THIS EPISODE. https://the5to8shift.com/podcasthttps://www.instagram.com/susannah.mc...https://workitladypodcast.com/https://www.instagram.com/workitladyp...https://www.youtube.com/channel/UCZCT...https://www.pinterest...2022-07-0422 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents56. Helping You Shift from a "Married Woman" to a "Wife," LB, The Wife CoachEpisode 56 brings you a candid and lively conversation about what it means to be a wife. LB, Founder of The Wife Coach, wants you to shift your mindset from being "a married woman" to being "a wife" - and she's got all the details about how women can influence their marriage, common communication challenges she sees in her work, and how a solution-based approach can strengthen an entire family. We chat: - The difference between being "A Married Woman" and "A Wife" - Manipulation vs. Influence as a wife - How communication, expectations, and...2022-06-2742 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents55. The Magic of Travel + Why You Should (Bring the Kids too), Travis + Heather Sherry [Rebroadcast]At the beginning of every summer, I always get excited about traveling with my family. I'm aware this does NOT excite every parent out there - there are a gajilion bags to pack, gas is outrageous, snacks end up all over the car, sand (or mud) stays in the bottom of sacks and packs for months, and I could go on and on. Without question though, I've never regretted a trip with my family; I don't think you will either. Please enjoy this rebroadcast of my interview with Travis and Heather Sherry - two of the...2022-06-1747 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents54. Building a Global Library for Underrepresented Tweens and Teens, Louise Baigelman, Story SharesEpisode 54 brings us an excellent conversation with Story Shares Founder, Louise Baigelman. Story Shares is a nonprofit organization, dedicated to dreaming up a new shelf in the global library filled with diverse, compelling, and accessible books to engage & inspire the millions of underrepresented teens and adults and transform them into readers. Louise and Susannah chat: - What prompted the founding of Story Shares - The prevalence of illiteracy in the United States and why reading changes lives - Why diverse representation is so important in an endeavor such as this - How...2022-06-0732 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents53. Parenting ADHD (and Supporting Friends Who Are!), Dr. Carrie JacksonEpisode 53 brings a whole lot of insight for parents - thanks to the great information shared by Dr. Carrie Jackson. Even if you aren't managing ADHD in your own home - this is a great episode for every parent out there. The more we understand about the kids in our neighborhoods and communities - the more compassionate we all become - and the better we can show up for our friends and neighbors! In this episode Susannah and Carrie discuss: - Why parenting kids with ADHD is a marathon, and not a sprint - Common...2022-05-2734 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents52. 5 Simple Ways to Capitalize on Your 5 to 8 Shift this SpringSpring is here. Let's switch up our 5 to 8 shift family fun. In today's episode - the tables are turned and Susannah is the interviewee. Thanks to Courtney Florey over at Declutter and Dwell for allowing us to share this interview with you guys where Susannah shares 5 ways to maximize your 5 to 8 shift this Spring. All of these ideas are simple, inexpensive, and just take a little mama magic. We hope you enjoy this episode and think about trying an idea or two with your favorite little people. If you do, let us know on Instagram over at @s...2022-05-1826 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents51. Better Screen Time, Andrea DavisNo matter how much we want to stick our head in the sand, the truth is that families need a plan when it comes to technology. I give you - Andrea Davis, founder of Better Screen Time. Andrea wants parents to worry about tech less and connect with our kids more. She takes a "slow tech, relationship-first approach," and you are going to love her insight. On episode 51, we chat: - Why it's important to set screen time boundaries - Thinking intentionally about WHERE tech is used, HOW tech is used, and WHEN ...2022-05-0747 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents50. Longing for Motherhood - Holding on to Hope in the Midst of Childlessness, Chelsea Patterson SobolikSome stories take a lot of courage and vulnerability to share. Stories like Chelsea Patterson Sobolik's. When I began to read the pages of Chelsea's book, I was so moved by her words, by the beautiful way she shares about brokenness and shattered dreams in a fallen world. This raw and touching conversation uncovers what it's like navigating childlessness in a world full of children. In episode 50 (!!!), Chelsea and I discuss: - How Chelsea's world was turned upside down in college, detouring, in a very big way, her motherhood dreams - What it can...2022-03-2746 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents49. Building a Big Faith in Small Kids, Mike Nawrocki and Amy ParkerIt's not everyday you get to talk to a cucumber. AND one of your favorite children's authors all in the same episode! Mike Nawrocki, co-creator of VeggieTales and voice of Larry the Cucumber, and Amy Parker, beloved children's book author and podcast host, join me to talk about the work they are doing to help kids build their faith. In this episode, we chat: - why reading with your kid is more than just reading - the importance of teaching your kids about God's love from a young age - what's changed about the c...2022-03-1835 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents48. Less Stuff, More Clarity: Decluttering and Where to Start, Courtney FloreyLoved my conversation with Courtney Florey! She's a decluttering coach out to help busy moms clear the clutter in their homes and minds. She helps you think about where to start and how to get your families on board. In episode 48, Susannah and Courtney chat: - how decluttering brings clarity - why declutering doesn’t need to be rigid - how to lead by example - ways that decluttering can help bolster your family values - what clutter is really costing you - where to start and some quick wins If you're up for some Spring cleaning, want to be...2022-03-0834 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents47. The Chronic Underinvestment in Early Education and Why Reading Young Matters, Stephanie DuaWith one of the most interesting careers - from running drill rigs to Harvard to NYC public education to raising capitol for her app for kids, Stephanie Dua shares some remarkable insight about how communities are often failing our earliest learners. What I love most about our conversation is that Stephanie gives us a "behind the scenes" look at how we got here - and the science and data is absolutely FASCINATING. In episode 47, Susannah and Stephanie chat: - How big a role parents actually play in early education - Why it is so important to...2022-02-2743 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents46. Tackling Tough Behavior Challenges and Holding Kids Responsible, Kimball LewisKimball Lewis, CEO, Empowering Parents, chats with us today about what parents can do to deal with intense behavior problems and why a "good enough parent" is good enough! On episode 46, we discuss: - Why kids act out - Moving beyond the mom guilt - Why we shouldn't wait for our kids to be motivated to change - How parents might be underestimating their kids - Why tough kids are not bad kids - and the value of holding your kids responsible! This episode is packed with great advice...2022-02-1743 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents45. Identifying Your Food Triggers and How to Get Your Family Involved, Amber LiaEpisode 45 brings you an excellent conversation about how to stay on track with your health. Amber Lia, author of Food Triggers, talks to us about how she finally made some health changes that lasted and how you can do the same. But, this conversation goes beyond physical health to a more holistic approach to stewarding our health well and living out the life we are called to lead. In this episode, Amber and Susannah talk about: - How to recognize a "food trigger" - How to personally identify what is triggering us - Sabotage...2022-02-0741 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents44. How to Move from Yelling to Being a Calm Mama, Darlynn ChildressDarlynn brings over a decade of experience to moms who desire to stop yelling at their kids. She helps moms understand how feelings drive behavior and provides powerful, yet tangible ways moms can help dissipate bad behavior. On episode 44, Darlynn and I talk about: - Where to start when we are feeling overwhelmed with bad behavior - How many of our parental reactions are really our fears about the future - Operating out of a Feelings First Model - Building up our Emotional Literacy as parents - Being comfortable with our kids...2022-01-2741 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents43. Planning your Week, Month, Year and How to Stay Consistent, Debranetta HowardJanuary (or whenever you get to this episode!) is a great time to think about the year ahead. Many of us have dreams and goals, but Debranetta Howard, founder of Career Mom Community, helps us think about the steps it takes to make those dreams come to fruition. If you want to get your year started in the right direction - with intention and organization - this one's for you! We talk: - Planning for the week, month and year - How to improve on consistency once a plan is in place - How...2022-01-1735 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents42. Early Scripts and Raising Little Leaders, Molly Shepard and Peter DeanWho better to talk about building future leaders than two leadership experts who have worked with thousands of corporate professionals across the country - meet Molly D. Shepard and Peter J. Dean. Molly founded The Leader's Edge in 2001 to help address the limited representation of women in the highest ranks of American businesses, and Peter, Wharton lecturer turned executive coach, has authored several books and runs the men's coaching division, Leaders By Design. On episode 42, we discuss: - the role of early scripts - how corporations are embracing mothers (or not) - empathy ...2022-01-0732 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents41. Coping with Burnout, Motherhood EditionA recent State of Motherhood Survey by Motherly indicated that moms are drowning. We don't have the support we need - at home, at our workplaces, or in our communities - and we are burned out. Plain and simple. And the numbers of women saying they are burned out and the frequency which we are burned out goes up every year. Although probably not surprising to many, the statistics are staggering. In episode 41, Susannah shares 4 ways to deal with burnout, how to cope in healthy and productive ways (because some stressors in life aren't going away!), and...2021-12-1730 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents40. Self Care for Families (and it Might Not Be What You Think), Kristen Poppa, PhD, LMFTFeeling the busyness of this season? Want to help your kids feel replenished and rested instead of stressed and overwhelmed? How bout you, Mama? Have you taken any opportunities to care for yourself so that you can pour from a full cup? If you find yourself contemplating questions like these lately, then you've come to the right place. Today's episode helps us think through self care - the what, the why, the how - with Kristen Poppa. Kristen is a professor at Eastern University and a Licensed Marriage and Family Therapist with over 15 years of experience meeting w...2021-12-0749 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents39. Setting Sexpectations and Prioritizing a Healthy Married Sex Life, Gary Thomas and Debra FiletaThat's right. You read that right. Today's guests are on a mission to get more married couples talking about how and why to prioritize a healthy sex life. The truth is - the world is already talking about sex everywhere you turn - why aren't we talking more about the value of a healthy sex life for our marriage and our family? My guests on episode 39 are Gary Thomas and Debra Fileta. Thomas has authored over 20 book, with Sacred Marriage selling over 1 million copies. Debra is a a licensed professional counselor and couples therapist who writes and...2021-11-1736 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents38. "Forfeit and Sacrifice" - Navigating Divorce and Co-Parenting Well, Jenessa W. BroderickCo-Parenting and Blended Family Life has been one of the most requested topics here on the podcast. I am so thrilled to provide some insight on episode 38 with Jenessa Broderick. If you are looking for tangible tools you can take away to help prioritize your kids despite loss, divorce, or a myriad of other factors - you'll love this episode. Jenessa has had a successful corporate career for over a decade, is a wife, and mother to four boys ranging in ages from 12-3. She has also been my friend for over 15 years. In my humble opinion...2021-11-0753 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents37. More than Surviving - from a Recovering Perfectionist, Erica Ligenza, Coming Up RosesHave you ever found it difficult to combat the idea that the things you do at home are not as important as the things you accomplish elsewhere? Ever feel like you're slogging your way through life - taking on one task after the next without feeling fulfilled? What would it look like to thrive in motherhood rather than simply surviving motherhood? Today's episode is a Mom Chat. Just two moms discussing these questions often brought on by motherhood - and we invite you into our conversation. Grab your coffee, tea, or wine and join us! M...2021-10-2728 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents36. Religious Liberties and How to Talk to Your Kids About Them, Judge Roy SparkmanMy guest on episode 36 is Judge Roy Sparkman, a retired Texas Judge, former school board attorney, a grandfather, dad, husband and follower of Christ who has spent the latter years of his career “accidentally” learning about the constitutional laws surrounding religious freedoms. As such, he is committed to empowering parents about the importance of teaching our children how to protect and defend religious liberties in America. We discuss SO many provocative topics on today's episode around religious liberties - everything from the Fulton vs. Philadelphia case to advocating for more transparent school communication to clarifying the kinds of r...2021-10-1834 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents35. Stepping Into Who You Were Meant to Be, Jamie IveyDo y'all know Jamie Ivey yet?! Well, you should. She is one of the people who inspired me to get into podcasting! And, I just love her. She has a super popular podcast, The Happy Hour with Jamie Ivey (35 million downloads!), has written a few books, is a speaker, wife and mother of four teenagers. On October 5th, she released a children's book, God Made You to Be You, and it is the sweetest story about Sammy the Cactus that you and your kids will love. Thus, in this episode we center our conversation around FAMILIES. We...2021-10-0734 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents34. The Benefits of Proactive Eating, Increasing Your Energy, and Modeling Self Care, Adrianne Delgado, RD, LDNAdrianne Delgado, RD, LDN, our guest on episode 34, is a registered, licensed dietitian with over 15 years experience in out-patient nutrition care. Her passion includes helping her patients have a positive relationship with food, improving energy levels and empowering her clients to live their best life. As a working mother of five children, Adrianne understands firsthand the challenges of balancing health and responsibilities. We discuss how to be a "proactive eater" rather than a "reactive eater," how planning ahead can lead to increased energy, and why it's so important to model self care (read: prioritizing health and wellness) for...2021-09-2742 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents33. Nixing Toxic Thoughts and Cultivating a Home You Love, Rachel Van Kluyve, Crate & CottageRachel Van Kluyve, our guest on ep. 33, wears a lot of hats. She is mostly known for her great DIY tips on a budget, but she is also a podcaster, an author, a homeschool teacher - and a mother of three. She has carved out this beautiful little space on the internet, Crate & Cottage, that has attracted thousands of loyal fans and offers her community ways to be more intentional about creating a home they love. Rachel brings a good dose of encouragement to open up Season 2. (Who doesn't need a little encouragement?!) We discuss everything from...2021-09-1731 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents32. Throwback Thursday Summer Series #5: Reputation and Risk in Middle School, Michelle IcardOn this episode, Michelle and Susannah talk *so many things* related to tween life, parenting the young teen crowd, and navigating the tumultuous time - otherwise known as middle school. Specifically, Michelle shares what role risk plays in the brain of an early adolescent and what parents should understand about the power of reputation in middle school. Michelle Icard is a speaker, author, and educator who helps kids, parents, and teachers navigate the complicated social world of early adolescence. Her latest book, Fourteen Talks by Age Fourteen (Harmony/Random House 2021), guides readers through the fourteen essential conversations pare...2021-08-2636 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents31. Throwback Thursday Summer Series #4: Corporate MomLife and Destigmatizing Mental Health, Megan MellquistMegan and I go way back - 20 years back! - and she has no problem encouraging young women to pursue their careers while telling it like it is. In this episode, Megan, VP, In-Store Marketing and Merchandise Presentation, Big Lots, shares some insight on what it's like to be female in Corporate America, how to juggle the demands of a career and a family, and lessons learned through over a decade of honing her craft. We spend the second half of the interview talking about some of the mental health challenges Megan has faced in a very r...2021-08-1954 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents30. Throwback Thursday Summer Series #3: Strong Marriages Create Strong Families, Laura GethersOn Ep. 30, Laura and Susannah chat all things marriage. Solid relationships don't just appear - they are nurtured, cultivated, and developed with intention; marriage is no exception. Laura even makes the case for why couples should have a marital mission statement. (Spoiler alert: You're gonna want one too after listening!) Laura is down to earth, funny, and full of great insight for couples. We chat boundaries, consistency, and making time for your spouse. We also talk about the impact of strong marriages on family life - and how a happy marriage is a solid building block for a happy...2021-08-1241 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents29. Throwback Thursday Summer Series #2: Love Centered Parenting, Crystal PaineCrystal Paine, founder of the wildly popular MoneySavingMom.com, host of "The Crystal Paine Show" podcast, New York Times bestselling author, occasional Foster Mom, and Mama to 4 bio kids is our guest today. Crystal's new book, Love-Centered Parenting: The No Fail Guide to Launching Your Kids, is her first parenting book and we are thrilled to have her share some insight on the journey of parenting in this episode. You will find Crystal’s honesty, conversational style, and tried-and-true methods to be balm to your weary soul. At a time when parents are more fragile than ever, th...2021-08-0538 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents28. Throwback Thursday Summer Series #1: The First 6 Months Together: Kelly Raudenbush, The Sparrow FundToday's guest is Kelly Raudenbush; She is a Mama of 4 and Cofounder/Director, The Sparrow Fund, a nonprofit organization supporting families in adoption as well as those who care for vulnerable children. As an adoptive mom herself, Kelly talks about the importance of building attachment with your child in a conversation entitled, "The First 6 Months Together." There are so many resources available for those looking to adopt, but what about once you arrive home with your child? Now what? Those first 6 months together are crucial in setting a strong foundation for your family and Kelly shares some great ways...2021-07-2945 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents27. Media Tips for Families with Toddlers and PreschoolersIf you are a parent in 2021 then you already know that managing what your kids watch and how much they watch is a big challenge. Questions abound, such as: What are some ways parents can set up good habits for the 5 and under crowd? Why should we care about limiting screen time, (i.e., why does screen consumption matter?) What role do parents play in appropriately acclimating kids to internet usage? What's the advantage to referring to devices as "family devices?" How does extended screen time impact language development in toddlers? How can planning ahead help with unintentional extended...2021-06-1837 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents26. 3 Netflix Documentaries Every Parent Should WatchNetflix gets a lot of flack for being a time-sucking black hole, but the truth is - they have a boatload of incredible documentaries. Really! They even have some documentaries that can help with your parenting. On today's episode, our host, Susannah, shares three documentaries every parent should watch. One documentary has to do with the science behind the importance of loving relationships in the early years, one has to do with empathy and courage, and the last one has to do with a small dilemma, otherwise known as social media. But, you'll have to listen in t...2021-06-0834 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents25. Parent Regulation, Big Emotions, and Where to Start if You're Feeling Overwhelmed, Dr. Ann-Louise LockhartToday's guest is Dr. Ann-Louise T. Lockhart, PsyD, ABPP, a pediatric psychologist and parent coach with over 15 years experience in working with families and parents. She is the President/Owner of A New Day Pediatric Psychology in San Antonio, TX. In addition to being a wife and a mom, she's also very good at making reels on Instagram. (You should follow her.) This conversation is PACKED with great intel for parents. Susannah and Dr. Lockhart discuss "parent regulation" or "co-regulation" - a concept centered on the significance of managing your own emotions as a parent and then...2021-05-2743 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents24. The Magic of Travel and Why You Should (Bring the Kids too), Travis and Heather SherryWe are thrilled to have Travis and Heather Sherry as our guests on Episode 24. If you are feeling cooped up, uninspired, in need of deep renewal, or ready to experience the wonder of a new scene - then this episode is for you. Travis and Heather are creators of Extra Pack of Peanuts and Location Indie - two unique businesses that help people get over the two biggest hurdles to traveling and experiencing the gorgeous world we live in - time and money. (We also talk about the third reason... KIDS!) They've been featured in The New Y...2021-05-1745 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents23. To All the Moms and the Mamas in Waiting | A Dose of EncouragementIt's Mother's Day Weekend - so who better to encourage than Moms themselves? This episode is two-fold - first up is a note of appreciation to all the Moms out there doing the work day in and day out - showing up well for their families - despite everything thrown their way. I am so proud of all of you - and in case no one told you this week - you rock! The second half of the episode is for all the Mamas in Waiting, which can be an excruciatingly hard place to be...2021-05-0729 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents22. Encouragement for Weary Dads, Becky Thompson and Dr. Mark R. PittsOur guests on Episode 22 are Becky Thompson, and Dr. Mark R. Pitts, the father/daughter duo behind the Midnight Dad online community, that encourages fathers with short, powerful prayers every night at Midnight. Modeled off the runaway success of Midnight Mom, which has over 1.3 million followers, Midnight Dad meets fathers where they are and assures them that they are exactly who God chose as ‘dad’ for their family. In this episode, Susannah chats with Becky and Mark about ways to encourage the Dads you love in your life, how fatherhood looks different than it did 30 years ago, and...2021-04-2739 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents21. Gratitude the Great: Instilling Gratitude in our Kids, Pamelyn RoccoOur guest on Episode 21 is Pamelyn Rocco, who is on a mission to instill gratitude into families all across the country. (We agree - it's a great idea!) Pamelyn has been a party stylist for 20 years, is a girl mama x 2, an avid Instagrammer at @houseofbashery, and her first book, Gratitude the Great, comes out May 4, 2021. In this episode, Pamelyn shares how gratitude has changed her life, why learning about gratitude and it's many benefits at a young age are so important, and provides ways for families to incorporate gratitude into their lives and routines. In fact...2021-04-1730 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents20. Dying to Be a Good Mother (Micro-Habits, Beating Cancer, and Overcoming Excuses), Heather ChauvinToday's guest is Heather Chauvin, leadership coach, podcaster, wife, mother, and author. Her first book, Dying to Be a Good Mother, chronicles her journey into motherhood with honesty, humor, and strength. Her book is part memoir and part personal development, giving you access to her powerful story of beating stage 4 cancer while guiding you to be reflective about how better understanding your kid might start with prioritizing yourself. In this episode, Susannah and Heather discuss building sustainable micro-habits, the impact of re-learning how to live after Heather traversed the difficult road of cancer treatment and recovery, and...2021-04-0742 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents19. Things I Wish My Parents Knew, a Conversation With College KidsWe did something a little different for this episode - and we really like the way it turned out! Instead of interviewing a parent with a great story or some valuable tips for parenthood - we decided to look at the other side of the equation. We asked five young adults to share their perspectives on their parents, family life, technology, and so much more. In this episode, Susannah interviews five of her students from Eastern University, including: Claudia Glover, Morgan Pierce, Darryl MacKey, Stephen Sattanino, and Milan Sharma. Parents will find this episode valuable because these yo...2021-03-281h 05

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents18. Talking Reputation & Risk in Middle School - 14 Talks by Age 14, Michelle IcardToday's guest is Michelle Icard, speaker, author, and educator who helps kids, parents, and teachers navigate the complicated social world of early adolescence. Her latest book, Fourteen Talks by Age Fourteen (Harmony/Random House 2021) guides readers through the fourteen essential conversations parents need to have with their kids before they start high school. On this episode, Michelle and Susannah talk *so many things* related to middle school life, parenting the young teen crowd, and navigating the tumultuous time - otherwise known as middle school. Specifically, Michelle shares why she is so passionate about middle schoolers, what role risk...2021-03-1734 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents17. 6 Ways to Destress for Tired MomsSharing 6 ways to (try to!) destress for busy and tired parents. If you are fighting the good fight and just feeling weary or warn down - I hope this episode encourages you in your parenthood journey. I hope you listen and feel confident in letting something go or adding in a new routine, habit, or activity that reduces your stress and brings you joy. Intentional living is the best there is - now go chase it, friend. Resources Mentioned in this Episode: Episode 4 with Megan Mellquist Episode 12 with Julie Falcone 2021-03-0832 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents16. Letting Go of What Other People Think and Love-Centered Parenting, Crystal PaineToday's guest is Crystal Paine, founder of the wildly popular MoneySavingMom.com, host of "The Crystal Paine Show" podcast, New York Times bestselling author, occasional Foster Mom, and Mama to 4 bio kids. Although Crystal has written a couple books, her new book, Love-Centered Parenting: The No Fail Guide to Launching Your Kids, is her first parenting book and we are thrilled to have her share some insight on the journey of parenting in this episode. You will find Crystal’s honesty, conversational style, and tried-and-true methods to be balm to your weary soul. At a time when pa...2021-02-2738 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents15. Strong Marriages Create Strong Families: Laura Gethers, Love Harder Marriage CoachingToday's guest is Laura Gethers, wife, mother, conflict resolution expert, author, speaker, and founder of Love Harder Marriage Coaching. Laura equips couples with the tools they need to strengthen their marriage. She believes that every couple is capable of loving harder and wants to be in your corner encouraging you to do so. On this episode, Laura and Susannah chat all things marriage. Solid relationships don't just appear - they are nurtured, cultivated, and developed with intention; marriage is no exception. Laura even makes the case for why couples should have a marital mission statement. (Spoiler alert...2021-02-1738 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents14. Organizing a Playroom for More Fun, Less Stress: Nicole Cole, Polished PlayhouseToday's guest is Nicole Cole, founder and creator of the Polished Playhouse, an online community where she gives parents practical tips and ideas for organizing their homes. Nicole has a background in education and infuses her experience in early learning into her advice, hacks, and activities she readily shares online and on her blog. In this episode, Nicole shares with us some great tips for organizing a playroom so it's fun for the kids and less stressful for mom and dad. With a little bit of work, the whole family will enjoy a more intentional space for...2021-02-0734 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents13. Healthy Swaps for Busy Moms: Dr. Sarah Fiedler, ND, MSAcToday's guest is Dr. Sarah Fiedler, Naturopathic Doctor and Acupuncturist, who serves patients out of her practice, North Florida Naturopathic. Sarah, along with her husband, Teegan, has been helping patients reach their full potential through holistic wellness and a multi-dimensional approach to optimal health. Dr. Fiedler shares some healthy swaps for busy moms on today's episode. These easy, accessible swaps can help busy parents make healthier choices for themselves and their families. These tips are down to earth and simple to incorporate into hectic schedules - and Dr. Fiedler does a great job giving context for each...2021-01-2736 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents12. Helping the Special Needs Family You Love: Julie FalconeToday's guest is Julie Falcone, author and mama raising four children diagnosed with a myriad of neurological disorders. She has spent the last fifteen years becoming an unofficial teacher, doctor, pharmacist, police officer, bouncer, therapist, scientist, psychiatrist, and insurance agent to advocate for her special needs children. Her goal is to help mothers raising children with invisible special needs feel seen and valued. Julie shares her unexpected motherhood journey with humor, honesty, and humility. We talk about raising kids with invisible special needs, how to be a good friend to a parent of a special needs kid...2021-01-1749 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents11. 10 Ways to Get Intentional about your Family 5 to 8 Shift this WinterOn today's episode, Susannah is sharing 10 ways that parents can prioritize and be more intentional about how they spend their 5 to 8 shift - those precious evening hours with your A Team. January is such a great opportunity to refocus, renew, and get into some healthy routines, and Susannah has a few ideas to help families make that happen. We hope you'll listen and feel encouraged to prioritize your own 5 to 8 shift - it's the most important shift of the day! If you incorporate any of these ideas, let us know on Instagram - we love hearing from...2021-01-0728 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents10. Foster Care - The Hard and the Beautiful: Manda Carpenter {Adoption/Foster Care Series}Today's guest is Manda Carpenter, Advocate, Foster Mama, Speaker, and Writer. Manda talks all about foster care on this episode - the beautiful, the broken, the investment, the commitment - you name it - she's speaking into it - and it's so valuable! Manda shares how she knew she always wanted to foster, finding a partner who felt the same, and taking the leap to show up for kiddos in her community. And the best part - she developed three online courses to help those of you considering foster care, those of you who are rookies in th...2020-12-1737 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents9. International Adoption 101: Kandace Lecocq {Adoption/Foster Care Series}Today's guest is Kandace Lecocq - host of the popular Adoption Hacks podcast and an adoptive mama to a wonderful little boy from South Korea. Kandace shares her story of coming into motherhood via international adoption and has some great advice for families beginning their international adoption journey. Given Kandace's own international adoption experience and all that she's learned hosting guests on her podcast - I thought Kandace was the perfect guest to give us an "International Adoption 101" overview. It is so good, ya'll! She helps families think about the right agency, the right country, questions to...2020-12-0745 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents8. A Season of Giving: Allison Hottinger and Lisa Kalberer, The Giving MangerToday's guests are Sisters Allison Hottinger and Lisa Kalberer, creators of The Giving Manger, a faith-based interactive family activity that encourages acts of kindness, focuses on the joy of giving, and highlights the real reason for Christmas: Jesus' birth! In this episode of the 5 to 8 shift, Allison and Lisa share their story of creating a tiny wooden manger - first made for family and friends - that grew into the widely loved product it is today. These amazing mamas give us the fun backstory behind The Giving Manger, which started as a Kickstarter campaign! They tell us...2020-12-0336 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents7. Leaps of Faith & Christmas for the Whole Family, Courtney Kassner, Crew + CoToday's guest is Courtney Kassner, Owner, Crew + Co, a company that designs one of a kind scripture memory cards for the whole family, along with stickers, Advent cards, and so much more. In this episode of the 5 to 8 shift, Courtney shares her story of taking a leap of faith to start Crew + Co and how the desire to spend more time with her family birthed this inspiring brand. Not only does Courtney share her story of raising a family and building a business, but she has some amazing resources for families at Crew + Co. Her new Advent...2020-11-2732 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents6. Foster Care, Faith & Christmas: Sarah Weaver {Adoption/Foster Care Series}Today's guest is Sarah Weaver - a passionate foster care advocate, Mama to an ever-changing number of kids, and Development Coordinator, A Door of Hope. Sarah shares her story of coming into motherhood with candor and eloquence, taking a route she never saw coming. Sarah tackles one of the toughest questions often asked of foster parents: "Well how do you do it? I could never give a child back." She also provides some advice for those considering stepping into the world of foster care. She challenges families to walk in faith, trust God's plan, and encourages people t...2020-11-1738 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents5. The First 6 Months Together: Kelly Raudenbush, The Sparrow Fund {Adoption/Foster Care Series}Today's guest is Kelly Raudenbush; She is a Mama of 4 and Cofounder/Director, The Sparrow Fund, a nonprofit organization supporting families in adoption as well as those who care for vulnerable children. As an adoptive mom herself, Kelly talks about the importance of building attachment with your child in a conversation entitled, "The First 6 Months Together." There are so many resources available for those looking to adopt, but what about once you arrive home with your child? Now what? Those first 6 months together are crucial in setting a strong foundation for your family and Kelly shares some great ways...2020-11-0943 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parentsBonus: Wait... What Are You Thankful for?!In a year of complete upheaval, thankfulness might look a little different than usual. Let's be honest - 2020 has thrown families some serious curveballs! BUT, with 2 months left to go, there is still so much good to find in this weird and uncertain year and we challenge you to do just that. In this 10 minute bonus episode with host, Susannah McMonagle, she shares 3 things she's thankful for - and it's not what you think! - and encourages you to find gratitude in unexpected places. Connect with Us! Connect with Susannah: In...2020-11-0212 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents4. Corporate Momlife and the Quest to Destigmatize Mental Health: Megan MellquistToday's guest is VP, In-Store Marketing and Merchandise Presentation, Big Lots, Megan Mellquist. Megan and I go way back - 20 years back! - and she has no problem encouraging young women to pursue their careers while telling it like it is. In this episode of the 5 to 8 shift, Megan shares some insight on what it's like to be female in Corporate America, how to juggle the demands of a career and a family, and lessons learned through over a decade of honing her craft. Any young female coming up the ranks will come away with plenty of encouragement (and...2020-10-2751 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents3. Being "Unlovable" and Navigating Hard Seasons: Kelsey Brennan-PatrickToday's guest is Artistic Director and Owner of Feet First Dance and mama of two, Kelsey Brennan-Patrick. On this episode of the 5 to 8 shift, Kelsey shares her story of "being unlovable," grappling with how to pursue her dreams whilst figuring out how to be a new mom, and making peace with a dissolving marriage. This single mom picked up the pieces of her broken relationship and through that experience found a bold faith, a contagious energy, and is carving out a life she loves. Kelsey's story will help you navigate coming out of a hard season, encourage y...2020-10-1740 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents2. Parenting a Tough Diagnosis for Your Kid: Elizabeth ClippingerToday's guest is wife, mama, and regional director at Sylvan Learning, Elizabeth Clippinger. On this episode of the 5 to 8 shift, Elizabeth shares her story of parenting a child born with an incredibly rare genetic disorder. As an expecting mama ready to fly into motherhood with ease, her son's diagnosis sent her little family for a tailspin. Her story is one of perseverance and grit, learning to advocate for your kid, and cultivating a strong faith in hard seasons. You will be so encouraged by Elizabeth's story. Be sure to join our Facebook community below to discuss the e...2020-10-0743 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parents1. The Who, What & Why Behind The 5 to 8 Shift: Susannah McMonagleIf you are considering investing a few hours here each month--and I hope you do!--I thought an introduction and some context were in order. This solo episode shares with listeners who Susannah is, what the purpose of this podcast is, and most importantly, the "why" behind the podcast and the entire concept of the 5 to 8 shift. If you're a parent - in any season - this is a great place to start. We hope you leave feeling encouraged. We're rooting for you in your own 5 to 8 shift - it's your most important shift of t...2020-10-0723 min

The 5 to 8 Shift with Susannah McMonagle, a podcast for parentsSeason 1 Trailer - Season 1 Coming 10/7Welcome! Here's what you can expect on Season 1 of The 5 to 8 Shift with Susannah McMonagle. New episodes are released on the 7th, 17th, and 27th of every month. --- Send in a voice message: https://podcasters.spotify.com/pod/show/susannah-mcmonagle/message 2020-09-0803 min