Shows
Heart of MotionWhen the Reformer Holds You, Freedom BeginsWhat happens when movement becomes more than just exercise? For Amy Rost, founder of Arc Pilates in Cochrane, Alberta, Pilates transformed from a desperate attempt to heal her broken, exhausted body into a lifeline that would ultimately change her career path and impact an entire community."The reformer and the spring could hold me and my stress, and I had the freedom to move," Amy shares, describing her first Pilates session. That profound experience led her from a corporate career in disability management to becoming a leading voice in Canadian Pilates. Working while raising four children—including tw...2025-06-0932 min
ARCHive PodcastEp 16: Bonus Episode: Season One Reflections — What I’ve Learned & What’s NextSeason One of The ARCHive Podcast was filled with wisdom, vulnerability, and community. Now, it's time to look back, integrate, and move forward.*
In this special bonus episode, host Amy Rost reflects on the show's first season, highlighting powerful takeaways from each guest, personal lessons from behind the mic, and what’s coming next for this growing hive of connection, movement, and transformation.
Whether you’re a longtime listener or just joining the hive, this is your invitation to pause, reflect, and celebrate how far we’ve come together.
🧠 In This Episode, You’ll Hear:2025-05-2926 minARCHive PodcastEp 12: Embodied Connection & the Power of Movement with Susannah SteersWhat if the key to healing isn’t just movement, but the way we connect to ourselves through it? In this episode of The ARC*Hive Podcast, host Amy Rost is joined by Susannah Steers, Integrated Movement Specialist and founder of Moving Spirit Pilates, for a powerful conversation about the wisdom of the body, the importance of embodied connection, and how movement can be a pathway to transformation. From her early days as a dancer in Montreal to becoming a respected voice in the Pilates and movement world, Susannah shares how her own healing led to a lifelong passion fo...2025-05-0135 min
For The Love With Jen Hatmaker PodcastReinventing Yourself with Heather LandThis week Jen introduces Amy and the For the Love audience to her long-time friend, comedian Heather Land, who gained fame as a social media sensation through her viral I Ain’t Doin’ It videos. They discuss Heather’s journey from an early career in ministry to one in comedy, and now to her newest passion project, life coaching. Heather talks to Jen and Amy about the impact of burnout and the challenges of reinventing oneself, especially at different life stages and finding joy in her new creative project, the Dear Heathers podcast (that she co-hosts with best-friend Heather Lenard...2024-12-181h 10
The Royal Studies PodcastRSJ Feature: Cluster on Queenship and Cross-Confessional IdentityIn this episode, Dr Amy Saunders and Dr Johanna Strong join Susannah to speak about their Royal Studies Journal Cluster, “Queenship and Cross-Confessional Identity”. The Cluster features in the December issue of the Royal Studies Journal and is available open-access through the RSJ website. Guest Bios:Amy has recently completed a PhD in early modern history and heritage at the University of Winchester, supervised by Dr Ellie Woodacre and Dr Simon Sandall. Her research examines the representation of Stuart royal narratives in modern heritage sites, exploring the reconstructed narratives of James VI & I, Ann...2024-12-1327 min
The Gartner Talent AngleBest of 2024: LeadershipIn 2024, expert guests joined the Gartner Talent Angle to share their advice on the trickiest apsects of leadership that are critical to success in the modern world of work: uncertainty, conflict and failure. Nathan Furr and Susasannhah Harmon Furr detail how organizations can navigate uncertainty to drive transformation and innovation. Amy Gallo shows how leaders can effectively manage conflicts and transform them into productive dialogues within their organization. Amy Emondson offers insights on how organizations can shift their mindset toward failure and embrace it as a catalyst for growth and improvement. Nathan Furr is a professor of...2024-12-1039 min
Patient Empowerment Program: A Rare Disease PodcastBest of the 2024 Nano-rare Patient ColloquiumThis year’s Colloquium spanned two perfect autumn days in beautiful Cambridge, Massachusetts where hundreds of nano-rare community members from around the world gathered under a single roof to learn, connect, and support one another. We’re pleased to announce that the event welcomed over 750 attendees, both in-person and virtually. It’s each and every one of you who made the event such a success! For this special episode, we gathered the ‘Best’ clips from the event for you to learn from and enjoy.
To submit questions for our upcoming Q&A episode, email podcast@nlorem.org. We can’t wa...2024-12-0458 min
Good Neighbor Podcast: Auburn and OpelikaEp.#62:Unlocking Self-Awareness: Amy Nabors on Enneagram Coaching and Leadership Growth with Growth Essentials CoachingDiscover the transformative power of Enneagram coaching with our special guest, Amy Nabors from Growth Essentials Coaching. Amy shares her journey from a college fascination with personality frameworks to becoming a certified Enneagram coach and facilitator for the six types of working genius. She reveals how understanding the core motivations behind behaviors can enhance team dynamics and individual leadership. Throughout our discussion, Amy passionately debunks common misconceptions about the Enneagram and illuminates how it serves as a valuable tool for personal growth and effective communication within teams.2024-10-2512 min
Patient Empowerment Program: A Rare Disease PodcastSusannah's Progress: Two Years of ASO Treatment with Dr. Jennifer Bain and Luke RosenTwo years of treatment—two years of strength, courage, and blazing a trail for other nano-rare patients! 🎉 Susannah's story was the first shared on the Patient Empowerment Program podcast. Now, two years later, her father, Luke Rosen, and her physician, Dr. Jennifer Bain, detail Susannah’s remarkable progress since beginning regular treatments—highlighting improvements in her motor skills, cognition, energy, and more!
Susannah's Story (May 25, 2022)
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2024 Nano-rare Patient Colloquium
On This Episode We Discuss:
3:10 Susannah's KIF1A mutation
5:50 Luke and his wife Sally changed their careers to help fi...2024-10-1640 minHeart of MotionResilience, Healing, and Connection through Somatics with Amy RuthWhat if your body could tell you stories of resilience, healing, and a deeper mind-body connection? Join us as we explore the transformative power of somatics and movement integration with the exceptional Amy Kiara-Ruth. With a rich tapestry of expertise in dance, Pilates, kinesiology, and various somatic practices like Tai Chi and Qi Gong, Amy shares how these disciplines come together to foster a more vibrant and connected life. Discover how tuning into the felt sense of your body can enhance responsiveness and resilience, even in moments of discomfort.Amy and I dive into the intricate relationship...2024-10-0749 min