Shows
The Mullet Gang PodcastEpisode 14: MessyWe're back with a bang!Join us for our first episode of our new Neuro Nest series where Amy and her husband Chris start to share their personal experiences as a late diagnosed ADHD couple and how they embrace their neurodivergent fam (Neuro Nest.)Listen in as Amy and Chris dive into ADHD and how it shows up in marriage, parenting, career and self care and discuss how they have navigated the past 21 years together. Podcast Disclaimer: Welcome to the Mullet Gang podcast! We are so glad you are...
2025-02-1335 min
The Mullet Gang PodcastEpisode 13: Let's Talk About Sex (and ADHD)This is the second episode of the two-part interview where Chris Connolly, ADDCA Certified ADHD coach and educator shares how she supports ADHDers with dating, relationships, and intimacy. In this spicy episode, we chat about common challenges with ADHD and sex and helpful ways to overcome these obstacles to enjoy true intimacy and connection in our relationships.Chris offers coaching. teaching and advocacy for ADHDers needing support with intimacy. If you are interested in working with Chris, please reach out at distractedlove.com. Podcast Disclaimer: Welcome to the Mullet...
2024-12-1748 min
The Mullet Gang PodcastEpisode 12: Deeper WellADHD and Thriving: Women Unleashed continues with Chris Connolly, ADDCA Certified ADHD coach and educator.This episode is where Chris shares her ADHD diagnosis story and how she found a "Deeper Well" after learning about ADHD in depth and how to apply her research and experience to her own coping toolbox. Although she was diagnosed with ADHD in her early 20s, she didn't realize how much it was affecting her life or all the strategies that could help until 2021, when she met an ADHD coach.She offers a very important voice for the...
2024-12-1021 min
The Mullet Gang PodcastEpisode 11: Rebel With A Heart (Let's Fucking Go!)In this episode Karrie shares how her diagnosis of ADHD later in life helped her pivot her business to supporting late diagnosed ADHD women unf*ck their mindset and scale their businesses with ADHD-friendly strategies that work with the neurospicy mind, not against it.Instagram: @the.karrieoutloud. Website: karrieoutloud.comNeurospicy Sisterhood Membership: https://www.karrieoutloud.com/neurospicy-sisterhoodThe Untamed Rebel Mastermind: https://www.karrieoutloud.com/uncommon-rebel-the-mastermind1:1 mentorship ElevateHer application: https://forms.gle/o8FSmD5zfJ4dctbf6Podcast Disclaimer:Welcome to the Mullet Gang podcast...
2024-12-0332 min
The Mullet Gang PodcastEpisode 10: Too Much (No you're fucking not!)Women Unleashed continues!Listen in for the first episode with Karrie Lemansky, who is a bold business mentor and mindset coach for late-diagnosed ADHD women entrepreneurs! She shares her very relatable and personal late ADHD diagnosis story and all the feels that come with this journey.Stay tuned for Episode 11 where we learn about how she has created a business supporting other neuro spicy peeps on this journey.Podcast Disclaimer: Welcome to the Mullet Gang podcast! We are so glad you are here! Our goal is to...
2024-11-2629 min
The Mullet Gang PodcastEpisode 9: Help Is On The WayThe convo with Esmerelda continues! Listen in as we dive into Esmerelda’s business as a professional home organizer and discuss how she has learned to thrive with ADHD in business and mom life and how she helps others in the neurodivergent community! We chat about ADHD and home organization, decluttering, impulse shopping, executive dysfunction.Podcast Disclaimer: Welcome to the Mullet Gang podcast! We are so glad you are here! Our goal is to raise mental health awareness, build community, share our individual stories, and offer support and resources to the neurodivergent community....
2024-11-1951 min
The Mullet Gang PodcastEpisode 8: First DateThis episode is an intro to our new series, ADHD &Thriving: Women Unleashed!Our very first guest, Esmerelda, with Get Neat Now was such a pleasure to have as part of our mullet gang! She is an ADHD woman, mom and entrepreneur and we loved hearing her story!Join us as we share our meet cute story and how we connected as neurodivergent moms on time blindness, overwhelm, overstimulation. Then listen in as we share our tips on improving self-talk and mindset, incorporating mindfulness, and movement into our life to manage ADHD mom...
2024-11-1225 min
The Mullet Gang PodcastEpisode 7: The Best Of MeIn this episode we talk about the unique strengths and challenges with incorporating wellness with ADHD. Finding a creative and flexible way to meet your wellness goals is key along with having grace and compassion. Join us as we share our personal experiences in finding a balance with it all. Wellness includes movement, mindfulness, mindset, nutrition, sleep, stress management, mental/emotional health, physical health, healthy relationships, maintaining a functioning living space and work/life balance.Podcast Disclaimer:Welcome to the Mullet Gang podcast! We are so glad you are here! Our...
2024-10-2938 min
The Mullet Gang PodcastEpisode 6: Girl, So Confusing Inspired by our trip to Miami and seeing Charlie xcx, this episode honors the Lost Girl Generation! We chat about why so many girls and women got missed and flew under the radar of an ADHD diagnosis and why they are now getting a diagnosis later in life. We discuss our passion for spreading awareness and breaking down stigmas so all the lost girls can be found and get the right support!Podcast Disclaimer:Welcome to the Mullet Gang podcast! We are so glad you are here! Our goal is to...
2024-10-1530 min
The Mullet Gang PodcastEpisode 5: Okay, I Believe You, But My Tommy Gun Don'tJoin us in this very special episode as we bring our partners on as guests to discuss how we navigate love and ADHD. We intimately discuss our challenges and growing pains in our relationships, as well as our strengths and the magic we bring as ADHDers. We share how learning more about our diagnosis and helping our partners understand our brains has made such a positive impact. Podcast Disclaimer: Welcome to the Mullet Gang podcast! We are so glad you are here! Our goal is to raise mental health awareness, build...
2024-10-0144 min
The Mullet Gang PodcastEpisode 4: Ohio Is For LoversJoin us as we dive into the spicy and edgy deets of our dating and love experience as ADHDers. We discuss our crushes, dating experience, sex and what we have learned along the way on our journey to our current partnerships!Podcast Disclaimer:Welcome to the Mullet Gang podcast! We are so glad you are here! Our goal is to raise mental health awareness, build community, share our individual stories, and offer support and resources to the neurodivergent community. Before listening to our podcast and engaging with any of our content...
2024-09-1729 min
The Mullet Gang PodcastEpisode 3: You're So Last Summer!Join us as we dive into a very personal and vulnerable experience of a recent friendship break up, while discussing the unique strengths and challenges of being neurodivergent and navigating adult friendships.Podcast Disclaimer:Welcome to the Mullet Gang podcast! We are so glad you are here! Our goal is to raise mental health awareness, build community, share our individual stories, and offer support and resources to the neurodivergent community.Before listening to our podcast and engaging with any of our content, there are a few things you should know.
2024-09-0345 min
The Mullet Gang PodcastEpisode 2: The Mask Is Off Baby!Join us as we dive into the journey of unmasking and finding your authentic identify as a Neuro Spicy human! We share our individual experiences and offer support to the neurodivergent community.Podcast Disclaimer:Welcome to the Mullet Gang podcast! We are so glad you are here! Our goal is to raise mental health awareness, build community, share our individual stories, and offer support and resources to the neurodivergent community.Before listening to our podcast and engaging with any of our content, there are a few things you should know.
2024-08-2030 min
The Mullet Gang PodcastEpisode 1: Let's Get this Neuro Spicy Party Started!Check out our very first episode! Join us as we discuss our mission, share our diagnosis stories and chat about our vision for this community!Podcast Disclaimer: Welcome to the Mullet Gang podcast! We are so glad you are here! Our goal is to raise mental health awareness, build community, share our individual stories, and offer support and resources to the neurodivergent community.Before listening to our podcast and engaging with any of our content, there are a few things you should know.Amy Teumer is a Licensed Mental...
2024-08-0634 min