Shows
A More Beautiful World with Susyn ReneeEP 073 - My First Peyote Experience: Tapping Into Authenticity & PrayersEpisode Highlight: In this episode, I’m sharing with you my first experience with the sacred cactus medicine, Grandfather Peyote.This was a very special medicine sit for me, and was also a very unique, non-traditional sit with this medicine. I’ve always been fascinated with Peyote, and its primary compound mescaline, and when an opportunity came up to connect with this medicine and take this sacrament, I was honored. This episode provides you with an overview of Peyote, along with taking you through my first journey experience in working with this medicine. Again...
2023-06-2152 minA More Beautiful World with Susyn ReneeEP 072 - Entheogens & Embodiment with Aria Mae EvertsEpisode Highlight: In this episode, I’m joined by Aria Mae Everts, to talk with us about Entheogens & Embodiment. On the journey of transformational recovery, entheogenic medicines, also sometimes referred to as psychedelics, can be a tool we employ to fuel our journey forward. And, when you pair that with embodiment practices, you can begin to really maximize the magic and healing power offered from these medicines. In this episode, Aria guides us through the topics of entheogens and embodiment and gives us some considerations for how to bring embodiment practices into our own l...
2023-06-1451 minA More Beautiful World with Susyn ReneeEP 071 - How to Embody Radical Acceptance with Julie ElizabethEpisode Highlight: In this episode, I’m sharing with you the keys to practicing radical acceptance. And to do that, I’ve got a special guest and dear sister with me, Julie Elizabeth, to take us through a framework on how to embody radical acceptance on your recovery and transformation journey. We’ll be covering what radical acceptance is, why it’s important on your transformational recovery journey, and how to integrate these practices in your life so you can tap into your True Self, feel whole, and release some of the old patterns that have been...
2023-05-1753 minA More Beautiful World with Susyn ReneeEP 070 - How to Increase Your Capacity for A More Fulfilled LifeEpisode Highlight: In this episode, I’m diving into how you can increase your capacity to live a more fulfilled life! On the transformational recovery journey, it can feel difficult, maybe even impossible, to make changes because you haven’t yet developed the capacity to make them. This limited capacity keeps you stuck in the cycles of addiction and suffering, preventing you from living a more fulfilled life! To break out of these cycles, it’s imperative to learn how to increase your capacity for change and transformation, ultimately allowing your authentic, true self to...
2023-05-1037 minA More Beautiful World with Susyn ReneeEP 069 - Making Micro Shifts for Massive TransformationEpisode Highlight: In this episode, I’m going to share how you can begin the process of change and transformation in an easy, and fun way. And that is, by making micro shifts in your routine! This episode I'll cover what micro shifts are, why they are important to fuel change and how they lay the foundation for massive transformation. I’ll also cover some micro shift ideas you can implement, and some key things to think about to make them the most potent and powerful for your transformation journey! So, if you’re eager...
2023-04-2634 minA More Beautiful World with Susyn ReneeEP 068 - Become The Hero of Your Own StoryEpisode Description: In this episode, I share how you can become the hero of your own story. On the recovery and transformation journey, a main goal is to strip away the alter egos, the addictions and the stories that no longer serve you, so you can become the True Self. I believe that to do so, you must become the hero of your own story!Throughout this episode, I cover what it means to be the hero of your own story and how you can take this concept and apply it into your own life as...
2023-04-1939 minA More Beautiful World with Susyn ReneeEP 067 - Resilience: How to Navigate Your Transformation with More EaseEpisode Highlight: In this episode, we’re going to explore resilience, and how building up your resilience allows you to navigate your recovery and transformation with more ease!As you move through your recovery and transformation journey, it is very likely you’ll encounter being triggered at some point. And when that happens, without having a resilient foundation, it will likely be extremely challenging and difficult to navigate. That’s why today, I want to share with you how you can implement some key practices to proactively build up your resilience and move through these triggere...
2023-04-1240 minA More Beautiful World with Susyn ReneeEP 066 - Presence: A Key To Creating A Balanced LifeEpisode Highlight: In this episode, we're going to explore Presence, and how it is a key piece to creating balance in your life. This connection of presence to creating balance came in during this episode creation, which was fascinating to explore and watch unfold. Many of you out there have suffered from trauma, and its symptoms, and are now working on your healing, recovery and transformation. And one thing that shows up so often in this transformation journey is feeling unworthy or not good enough. That underlying belief we have and hold onto, leads us to...
2023-04-0533 minA More Beautiful World with Susyn ReneeEP 065 - Recovering From ShameEpisode Highlight: In this episode, I’m guiding you through an exploration of the emotion of shame, which is one of the lowest vibrational emotions we experience. As I’ve had a lot of time for introspection in my own self-development work lately, I’ve become aware of some deep-seeded shame that is ready for clearing. And what I’m noticing in myself, and my clients, is that wherever there is a need for trauma and addiction healing, for recovery and transformation, there seems to be an underlying emotion of shame asking for attention! Which i...
2023-03-2940 minA More Beautiful World with Susyn ReneeEP 064 - My Fourth Ayahuasca Medicine Retreat Part 2 - IntegrationEpisode Highlight: In this episode, I’m going to share with you the integration journey of my fourth medicine retreat experience with the psychedelic plant medicine, Ayahuasca. This integration period happened during my first full winter in North country, and it had a theme of darkness to it for sure. Today, I’m going to share with you some of my experiences I went through during the integration period, including a lot of discomfort I had to move through. I’ll also be sharing the compilation of blessings and lessons that came from this integration, and what...
2023-03-2252 minA More Beautiful World with Susyn ReneeEP 063 - My Fourth Ayahuasca Medicine Retreat Part 1 - CeremonyEpisode Highlight: In this episode, I’m going to share with you my fourth medicine retreat experience with one of the more commonly known psychedelic plant medicines, Ayahuasca. This medicine journey was unique as it was the first time I had sat with medicine so close in time to my previous medicine sit, just less than 2 months later. In part 1 of this series, I’ll take you through the two nights of ceremony and my experience with the medicine, which was truly a beautiful ceremony experience! And of course, in my next episode I’ll take y...
2023-03-0851 minA More Beautiful World with Susyn ReneeEP 062 - How to Bring Ceremony Into Your Everyday LifeEpisode Highlight: In this episode, I’m sharing with you how to bring ceremony into your everyday life! When you go away for ceremony retreats, you experience benefits of feeling more connected to yourself, you gain clarity on your healing and transformation journey, and you create a deeper connection with yourself as you balance your body/mind and spirit connection. However, I know not all of us can always be getting away for ceremony retreats... That's why I want to share with you how you can experience these benefits more frequently by bringing in...
2023-03-0131 minA More Beautiful World with Susyn ReneeEP 061 - Turning Knowledge into Wisdom with IntegrationEpisode Highlight: In this episode, I’m guiding you to use certain practices to turn knowledge into wisdom during the integration process of transformative experiences! You can have transformative experiences with psychedelic plant medicines, and you can also have them with other experiences like kundalini awakenings, certain breathwork flows and even yoga retreats. When you have any of these types of experiences that facilitate deep levels of transformation, you gain so much knowledge and expanded self-awareness! But, without taking that knowledge and integrating it into your life to turn it into WISDOM, you can fall back...
2023-02-1540 minA More Beautiful World with Susyn ReneeEP 060 - Insights From My First Sweat Lodge ExperienceEpisode Highlight: In this episode, I’m going to share with you a story, along with some insights I received, from my first sweat lodge experience. And oh boy, was it an experience! I’m sharing this with you to give you some firsthand knowledge of what it’s like to go through a transformational ceremony, to share with you what can come up, and to help you know how you can prepare for and navigate through a ceremony experience. I certainly had many surprises come up during this sweat lodge, I learned a lot about mys...
2023-02-0841 minA More Beautiful World with Susyn ReneeEP 059 - Why You Need Newness To Transform Your LifeEpisode Highlight: In this episode, I’m going to teach you how to bring newness into your life to fuel your growth and transformation. The reason you want to bring newness into your life is to bring in new experiences, which bring in new knowledge. Once you have that new knowledge, you can then integrate it into your life, and use it to change your energy and fuel your transformation! Throughout this episode, I’ll be diving into how you can invite newness into your life along with WHY this is so important for your trauma...
2023-02-0137 minA More Beautiful World with Susyn ReneeEP 058 - Empowering Your PrayersEpisode Highlight: In this episode, I’m going to share with you how to empower your prayers! Throughout the episode we’ll talk about what a prayer practice is, why you don’t need to be religious to have a prayer practice, the difference between meditation and prayer practice, and of course, ways to make a prayer practice a part of your daily life along with ways to empower your prayer practice so your prayers, and your dreams, can become a reality! So, whether you’re new to a prayer practice, or you’re looking t...
2023-01-2539 minA More Beautiful World with Susyn ReneeEP 057 - My Third Ayahuasca Plant Medicine Experience Part 3Episode Highlight: In this episode, I’m going to share with you my third retreat experience with one of the more commonly known psychedelic plant medicines, Ayahuasca. In the final, Part 3 of this series I’m going to take you through my integration process of this ceremony, from my first night after ceremony all the way through the next 7 weeks up until my next ceremony weekend! This integration period was fast, furious and really unfolded into a story of both deepening into self-love and also opening up to romantic love. It included lots of beautiful manif...
2023-01-1851 min
Women's Moon Wisdom#35: Nutrition for Hormonal Health with Susyn ReneeWhen we use the food we eat to nourish our body, we allow for greater healing of the body, mind, and spirit. In this episode, Holistic Nutritionist and Plant Medicine Practitioner, Susyn Renee and I have a conversation around using food to heal the body. More specifically, we discuss how you eat and what you do and don't eat can help create hormonal balance.
Resources:
FREE GUIDE & RECIPES: Using Food as Medicine for Healthy Hormones: https://p.bttr.to/3WtVSci
Book a FREE Clarity Call to Learn More about Food Allergy Testing & Using Food...
2023-01-1146 minA More Beautiful World with Susyn ReneeEP 056 - My Third Ayahuasca Plant Medicine Experience Part 2Episode Highlight: In this episode, I’m going to share with you my third retreat experience with one of the more commonly known psychedelic plant medicines, Ayahuasca. This is part 2 of this series and this is the part where I’m taking you through my two nights of ceremony and what I experienced while in the medicine. I had some powerful experiences during these two nights, and definitely feel I received the healing I was seeking. Along with my experience, I’ll be sharing with you some messages and divine guidance that came through, and hopeful...
2023-01-1148 minA More Beautiful World with Susyn ReneeEP 055 - My Third Ayahuasca Plant Medicine Experience - Part 1Episode Highlight: In this episode, I’m going to share with you my third retreat experience with one of the more commonly known plant medicines, Grandmother Ayahuasca. My journey back to a ceremonial sit with grandmother was long awaited, and happened over 15 months after my previous sit with this medicine. And as always, this ceremony found me in divine timing and opened me up to receive many blessings, messages, and divine guidance on my healing and transformation journey. Today, I’ll be taking you through part 1 of this series, covering what surfaced for healing...
2023-01-0436 minA More Beautiful World with Susyn ReneeEP 054 - How to Honor the Resting SeasonEpisode Highlight:In this episode, I’ll be sharing how to honor the resting season. This podcast is airing on the Winter Solstice, the shortest, darkest day of the year. As we work to heal from anxiety and trauma, a big part of the healing process is getting back in tune with our mother earth, getting in flow with the change of seasons, the moon cycles, and with nature. As I’m navigating my first true winter season in 17 years being back up in north country with dark, cold days, I’ve been rememberi...
2022-12-2132 minA More Beautiful World with Susyn ReneeEP 053 - Let Love In And Live Your DreamsEpisode Highlight: In this episode, we’re going to discuss how to let love in so you can life your dream life! And for the first time ever, I have a very special guest with me, my dear, soul sister, Alora Beck. Alora and I have been the closest of sisters and friends for the last 3 years. And while our journeys have been quite a bit different in certain ways, there have been many parallels and joint learnings in our journey to let love in and be open to living and receiving our dreams! Wit...
2022-12-1443 minA More Beautiful World with Susyn ReneeEP 052 - Keep Going: How to Find Strength to Make it ThroughEpisode Highlight: In this episode, I’m going to share how to find your strength to make it through difficult times so you can keep going forward. This has been a wild, chaotic and crazy year for me, and I want to share with you what helped me find strength and have resilience to make it though. When you are healing from anxiety and trauma, it can be hard to tap into the strength, the trust and the resilience you need to keep going. However, it IS possible to get out of a rut and keep...
2022-12-0729 minA More Beautiful World with Susyn ReneeEp 051 - Finding Your Balance In InterdependenceEpisode Highlight: In this episode, I’m going to discuss the importance of finding your balance in interdependence on your trauma and anxiety healing journey. As trauma survivors, we often develop survival mechanisms for us to feel safe as we experience relationships. This usually shows up as codependency or as hyper independence, and sometimes we swing the pendulum fiercely back and forth between the two ends of this spectrum. Today, I want to explore with you how to find the balance point in this swing. The balance point called INTERDEPENDENCE. So, if you’re ready...
2022-11-3034 minA More Beautiful World with Susyn ReneeEp 050 - My Huachuma Plant Medicine Experience Part 3Episode Highlight: In this episode, I’m going to share with you my Integration experience with the oldest known psychedelic plant medicine known as Huachuma. In part one of this series, I shared all about the benefits and history of Huachuma, and why I was called to the medicine. In part two, I covered my personal experiences with the medicine during the week long retreat. Now, in the final part three or this series, I’m going to share with you all the lessons and blessings that came in during my integration process in the...
2022-11-1641 minA More Beautiful World with Susyn ReneeEP 049 - My Huachuma Plant Medicine Experience Part 2Episode Highlight: In this episode, I’m going to share with you my experience with the oldest known psychedelic plant medicine known as Huachuma, which comes from the Huachuma cactus. Now, in part two of this three part series, I’m going to take you through my week-long experience with this sacred plant medicine, how the structure of the Huachuma retreat was setup, and also do my best to capture the magic and the beauty that unfolded throughout my experience, as I felt like I was living a lifetime in a single day! So, if...
2022-11-091h 01A More Beautiful World with Susyn ReneeEP 048 - My Huachuma Plant Medicine Experience Part 1Episode Highlight:In this episode, I’m going to share with you my experience with the oldest known psychedelic plant medicine known as Huachuma, which comes from the Huachuma cactus. In part one of this three part series, I’m going to help you understand more about this sacred plant medicine, its ceremonial uses and benefits, along with why I was called to the medicine and what my intentions were going into this ceremony. In parts 2 & 3, I’ll share in detail my experience during my weeklong retreat, and what lessons and blessings transpired during retreat and throu...
2022-11-0232 minA More Beautiful World with Susyn ReneeEP 047 - How to Open Up to Receiving on Your Healing JourneyEpisode Highlight:In this episode, I’m going to share how to open to genuine receiving for your healing and transformation journey. When you who have gone through trauma and/or have grown up in a dysfunctional environment, you very likely have shut down your ability to receive. Throughout this episode I’m going to help you understand WHY you shut down your receiving abilities and HOW to open them back up so you can receive all that you desire as you heal and transform your life! I’ll also be sharing how giving and receivin...
2022-10-2639 minA More Beautiful World with Susyn ReneeEP 046 - Grief: Handling The Most Complex of Emotions Episode Highlight:In this episode, I’m going to talk about moving through grief and how to handle, what I feel is, one of the most complex emotions. When grief hits, there are so many other emotions encompassed in it. And when you have anxiety, PTSD or are a trauma survivor, it’s important to make sure you allow yourself space to feel the grief and move through the process for your own healing journey. I’ll be sharing what has shown up on my own journey through grief and share some ways for you to gracefu...
2022-10-1937 minA More Beautiful World with Susyn ReneeEP 045 - Making Peace Your PriorityEpisode Highlight:In this episode, I’m going to share how to make peace your priority! I feel that peace, and finding peace, is often overlooked and put on the back burner. And I’m going to guess you rarely, if ever, think about it. Which is why I’m going to share with you today WHY it’s important to bring peace to the front and center of your needs and how you can ensure you are prioritizing it in your life! So, if you’re eager to learn how to feel less chaotic...
2022-10-0532 minA More Beautiful World with Susyn ReneeEp 044 - Standing in Your Integrity Through Difficult SituationsEpisode Highlight:In this episode, I’m sharing with you how and why it’s important to stand in your integrity through difficult situations. When you’re healing trauma and anxiety, or honestly just moving through life in general, it can be difficult to not feel triggered in difficult situations, causing you to act out of alignment or out of your integrity. Today, we’re going to talk through what’s happening during this process and how you can more easily navigate these situations to ensure you can stand in your integrity and respond from that place t...
2022-09-2835 minA More Beautiful World with Susyn ReneeEP 043 - You Can Have Both This AND ThatEpisode Highlight:In this episode, I’m discussing how your mindset and belief systems are holding you back and limiting your potential in your health and your life! All too often you limit ourselves with either/or decisions, which can come from a scarcity mindset. When in reality, you can unleash your potential and attract all you desire in your health and life when you expand into the abundance mindset. It is then you will realize you can have both THIS and THAT as you release the limiting beliefs holding you in the vibration of scarc...
2022-09-2135 minA More Beautiful World with Susyn ReneeEP 042 - Simplifying Your Purpose to Gain More PeaceEpisode Highlight:In this episode, I’m teaching you how you can simplify your purpose to alleviate anxiety and connect into more ease, flow and peace on your journey. When I talk about purpose here in this episode, I’m talking about the answer to “why do I exist?" in this life. I’ve been noticing lately how many people have really intense, complex and overwhelming purposes in life (or aren’t connected to a purpose at all), and this is doing a disservice to their souls on their journey! I invite you to explore with me how t...
2022-09-1431 minA More Beautiful World with Susyn ReneeEP 041 - How to Choose Your Disposition Despite Your CircumstancesEpisode Highlight:In this episode, I’m teaching you how you can build your resilience and be able to choose your disposition despite your circumstances. I’ve been noticing a lot lately how many people allow outside circumstances, things beyond their control, to dictate how they feel. The thing you need to know is that YOU get to choose how you feel, despite your circumstances, and today we’re going to talk about how to make that happen! I’ll be sharing some practices to help you both proactively build resilience to be able to respond an...
2022-09-0731 minA More Beautiful World with Susyn ReneeEP 040 - How to Be More Peaceful, Loving and KindEpisode Highlight:In this episode, I’m taking you through some ways to become more peaceful, loving and kind on your healing and transformation journey. The world needs more peace, love and kindness, and it really begins with each one of us finding that within ourselves. Not only do we need to find that within ourselves, we need to operate in a way that we bring those vibrations out into the world and truly make this a more beautiful world for us all! Here, I’ll be sharing some ways for you to transmute feelings like an...
2022-08-3135 minA More Beautiful World with Susyn ReneeEP 039 - Breaking the Cycle of Insanity for Anxiety ReliefEpisode Highlight:In this episode, I’m taking you through how to break the cycle of insanity! When I speak of insanity here, I’m talking about doing the same thing over and over again and expecting a different result. So often, we ask for new things/experiences/energies to come into our life, but we keep playing the same patterns of insanity out, expecting different results. When you struggle with anxiety and trauma, you get stuck in patterns, loops that are wired to fire in your brain, and it can be a challenge to break...
2022-08-2436 minA More Beautiful World with Susyn ReneeEP 038 - My 5-MEO-DMT (Bufo Alvarius) Experience Part 3 - Lessons from IntegrationEpisode Highlight: In this episode, I’m taking you through Part 3 of my journey with The Psychedelic Toad of the Sonoran Desert, Bufo Alvarius. I'll be sharing what transpired after my ceremony experience and take you through all the lessons and blessings that came into my life since then. As I’ve said before, about 10% of the earth & plant medicine work is done in ceremony, the other 90% (and what really can heal and transform us and our lives) is what happens in Integration. After my death/rebirth process, what culminated and has carried forward with me in i...
2022-08-1737 minA More Beautiful World with Susyn ReneeEP 037 - My 5-MEO-DMT (Bufo Alvarius) Experience Part 2 - RebirthEpisode Highlight: In this episode, I’m taking you through Part 2 of my journey with The Psychedelic Toad of the Sonoran Desert, Bufo Alvarius. As you learned in the previous episode, the medicine from Bufo Alvarius is due to its venom containing the psychedelic medicine 5-MEO-DMT, which caused me to experience a “death” of sorts, and it also caused me to experience a REBIRTH. Today, I'll be taking you through my rebirth that happened in my ceremony and how the rest of my ceremony experience unfolded. I’ll also tell you about the after effects of the med...
2022-08-1034 minA More Beautiful World with Susyn ReneeEP 036 - My 5-MEO-DMT (Bufo Alvarius) Experience Part 1- DeathEpisode Highlight: In this episode, I’m taking you through Part 1 of my journey with The Psychedelic Toad of the Sonoran Desert, Bufo Alvarius, which was absolutely a “death” experience. This toad medicine is psychedelic because it contains a powerful hallucinogenic substance in its venom known as 5-MEO-DMT. I’ll get into a bit more of how this medicine works in this podcast, but know that this medicine is POWERFUL! I’m so eager to share with you the healing and transformation I experienced in taking this beautiful Earth Medicine, which included what I can only assimil...
2022-08-0330 minA More Beautiful World with Susyn ReneeEP 035 - How to Cultivate Your Intuition and Use it to Build Self-LoveEpisode Highlight:In this episode, I’m going to dive into ways to cultivate your intuition to fuel your healing, transformation and self-love journey. I will be discussing what intuition is, the different ways you receive intuitive guidance, and also several practices you can use to deepen your connection to your intuition! You see, your intuition is ALWAYS there, the problem is most of the time you’re not listening to it. So, if you’re ready to learn how to easily listen to your intuition and let it guide you on your journey...
2022-07-2733 minA More Beautiful World with Susyn ReneeEP 034 - My Top 5 Self-Care Tips for High-Vibe Health Every Day!Episode Highlight: In this episode, I’m going to share with you my 5 most powerful holistic medicine self-care tips for you to experience vibrant body, mind and spiritual health every day! One of the best ways to care for yourself is to implement holistic medicine practices, so today, I’m sharing my expertise for what I’ve historically called my “5 Non-Negotiables” for daily self-care practice! Whether you’re just getting started on your healing, transformation or self-love journey, or you’ve been on it for awhile, I promise this episode will have some great resources for you! ...
2022-07-2033 minA More Beautiful World with Susyn ReneeEP 033 - Choosing Love Over FearEpisode Highlight:In this episode,I’m going to teach you how to expand your awareness to operate out of love instead of fear. When you choose love over fear as you make decisions, you choose the heart-centered, higher vibrational path of your journey, the one that is more aligned with your highest self, your inner being. When you operate out of fear and make decisions based out of fear, you are choosing a low vibrational state that is out of alignment with your inner being and then your healing and transformation cannot take place!...
2022-07-1328 minA More Beautiful World with Susyn ReneeEP 032 - A Simple Self-Love Tool for Anxiety and Depression ReliefEpisode Highlight: In this episode, I’m going to share with you one of my favorite tools to alleviate anxiety and ease depression. Depression and anxiety are big emotional indicators you have some room for improvement on your self-love journey, and they are also the most common symptoms I see in my clients. In fact, mental health diagnoses have been on the rise year over year, and it’s becoming its own pandemic! Because of that, today I’ll be sharing a simple, self-love tool to put into practice so you can alleviate anxiety, ease depressi...
2022-06-2931 minA More Beautiful World with Susyn ReneeEP 031 - A Powerful Formula for Manifesting Your DesiresEpisode Highlight: In this episode, I’m teaching you my most powerful formula for manifesting your desires! This formula, when put into practice, will help you use law of attraction to bring into your world ALL that you deserve and desire! I’m going to take you through each of the three steps in the formula so you can be fully equipped to start implementing them and become the powerful creator of your life you are meant to be! So, if you’re ready to start seeing yourself take massive steps forward in attracting...
2022-06-2235 minA More Beautiful World with Susyn ReneeEP 030 - Being Gentle with Yourself For Inner Strength and Self LoveEpisode Highlight: In this episode, we’re exploring gentleness, and more specifically how you can be gentle with yourself to cultivate resilience, strength and self-love! So often, we see gentle as weak, or a waste of time, or a lost cause and that simply isn’t true! Not only does gentleness cultivate strength, it also grows your self-love! Here, we’ll explore what it means to be gentle, what it looks like when you're not being gentle, and also ways you can honor bringing in more gentle energy to your life so you can cultivate more stre...
2022-06-1532 minA More Beautiful World with Susyn ReneeEP 029 - Using the Power of Positive LanguageEpisode Highlight: In this episode, I'm sharing how using the power of language and shifting your language to be more positive, allows you to accelerate your healing, transformation and ascension, and of course make our world a more beautiful place. Your words are powerful containers, and you get to choose what power they carry! Throughout this episode I'll be sharing different practices you can use to shift into using your language to be more powerful and positive to fuel your growth moving forward!So, if you’re ready to accelerate your manifesting powers as you heal...
2022-06-0830 minA More Beautiful World with Susyn ReneeEP 028 - Moving Through the Pain of A Dark Night of the SoulEpisode Highlight: In this episode, I’m going to share how to get through the Dark Night of the Soul. As I’m moving through my own dark night at the time of this recording, and I want to teach you how I’m moving through it and how you can use these tools to move through your own pain and darkness as well. I’ll be sharing simple steps you can take to honor the pain that arises during these dark times and how you need to feel it fully, so you can move through the pain and...
2022-06-0136 minA More Beautiful World with Susyn ReneeEP 027 - How to Build Self Confidence by Embodying your AuthenticityEpisode Highlight: In this episode, I’m going to teach you how to build your self-confidence by embodying your authenticity. Being authentic is directly tied to your self confidence. In order to have self confidence, you have to trust in your abilities to be seen in this world for ALL that you are, and feel safe doing so. With that, there is no way to feel confident if you’re not embodying your authentic self, and you’re running around wearing a mask and trying to operate based on others' judgements and opinions of you. I’m going...
2022-05-1931 minA More Beautiful World with Susyn ReneeEP 026 - How to Cultivate Unwavering Trust on Your JourneyEpisode Highlight: In this episode, I’m going to teach you how to cultivate unwavering trust on your journey by using some key practices to make it happen. One of my own favorite mantras is "Hold the vision, believe and trust the process." Today I want to break down how you strengthen the belief and the TRUST in the process! I’ll be sharing some of the key practices to bring into your routine in order to cultivate this unwavering trust so you can keep the faith that all you desire is on its way to you!
2022-05-1131 minA More Beautiful World with Susyn ReneeEP 025 - How to Create Space for New BeginningsEpisode Highlight: In this episode, I’m sharing how important it is to create space if you want to bring new energy and experiences into your life. I feel this is the FOUNDATIONAL starting point on all of our healing and transformation journeys! Because if you want to bring new energy into your life, you have to have the space for it to come in! Throughout this episode, I’ll be discussing how you can discern what you need to let go of in your life and how to do it too! If you want to culti...
2022-05-0430 minA More Beautiful World with Susyn ReneeEP 024 - My Second Plant Medicine Experience with Ayahuasca - Part 3Episode Highlight: In this episode, I’m taking you through part three of my second plant medicine journey with Grandmother Ayahuasca. Part three of this story takes us post ceremony nights and into Integration. They say the real medicine comes in integration, and that only 10% of the work happens in ceremony. I felt this was true in integration of this ceremony retreat and sit with the medicine. Today, I want to tell you the amazing journey I went on in integration to connect into self-love for the first time, and how it has changed my life...
2022-04-1338 minA More Beautiful World with Susyn ReneeEP 023 - My Second Plant Medicine Experience with Ayahuasca - Part 2Episode Highlight: In this episode, I’m taking you through part 2 of my second plant medicine journey with Grandmother Ayahuasca. Part two of this story takes me out of the darkness and back into the light. This second night of ceremony was the most powerful experience I had had in my plant medicine journeys up until that point in my life. This night I experienced a bit of different medicine, a different vine of Ayahuasca. I’m going to share with you the powerful experiences I had, and how I actually became part of the group’s healing...
2022-04-0641 minA More Beautiful World with Susyn ReneeEP 022 - My Second Plant Medicine Experience with Ayahuasca - Part 1Episode Highlight: In this episode, I’m taking you through part 1 of my second plant medicine journey with Grandmother Ayahuasca. Part one of this story is taking us into the darkness, a darkness I know we all have struggled with. My second ayahuasca journey was MUCH more difficult than my first, as I experienced a dark night of the soul, connecting into all the shame, self-judgment and self-hatred I had been carrying in my life and feeling how much I still lacked self-worth. Over these next 3 episodes, I’m going to share how I not only went into...
2022-03-3034 minA More Beautiful World with Susyn ReneeEP 021 - How Self-Care is at the Heart of your Spiritual AwakeningEpisode Highlight: In this episode, I’m discussing spiritual awakening from the lens of self-care. And more importantly, I’m digging into how self-care is at the heart of your spiritual awakening and how it can be used to raise your vibration! Today, I’ll cover what I believe it means to spiritually “awaken” and how this correlates with your self-care practices (or lack thereof). I’ll be sharing some powerful practices you can put in place to build a sacred self-care routine and how to easily implement them into your life! Whether you have a curre...
2022-03-2333 minA More Beautiful World with Susyn ReneeEP 020 - The Art of ReflectionEpisode Highlight: In this episode, I’m sharing all about the powerful benefits of reflection and incorporating it into your spiritual awakening journey. On the journey, a key component is expanding your self-awareness, which is one of the greatest benefits of practicing self-reflection. I’m digging into how you can use reflection to expand your self awareness on your spiritual awakening journey, along with some powerful ways to practice the art of reflection as you connect deeper into all that is YOU! So, if you’re eager to put another tool in your toolbelt...
2022-03-1629 minA More Beautiful World with Susyn ReneeEP 019 - Why it's Time to Let Go Of Fear (and How to Do It!)Episode Highlight: In this episode, I’m going to talk about how to let go of FEAR. Specifically, I’m going to dive into what you can do to move out of fear so you can heal, empower your spiritual awakening journey, and transform your life! I’ll be covering key practices to make that happen like mindfulness, self-compassion, and examining your belief systems. I’ll also be diving into some profound wisdom on why this is SUCH important work right now, as our planet’s vibration is rising and the energy of the collective is supporting...
2022-03-0931 minA More Beautiful World with Susyn ReneeEP 018 - How to Get More Rest to Heal, Transform and AwakenEpisode Highlight: In this episode, I’m going to teach you how powerful REST is and how it’s underutilized in healing, spiritual awakening and transformation. If you are someone who experiences burnout of your energy often, and find yourself feeling depleted by all that you do, then this episode is for you! I’m going to cover how you can use rest to boost your energy, create more resilience to stress and anxiety, and ultimately incorporate it into your life to progress your healing, transformation and your spiritual awakening.Looking for Support on your Healing...
2022-03-0231 minA More Beautiful World with Susyn ReneeEP 017 - Understanding the Connection Between Your Emotions and Physical BodyEpisode Highlight: In this episode, I’m going to share with you how your emotions are connected to your physical body and WHY it's important for you to understand this connection. We'll be looking at this through the lens of Traditional Chinese Medicine and Energetics. I'll cover each of the energetic systems, known as elements, and help you identify what your Primary Element is based on your emotions and physical ailments. I'll teach you how you can use your emotions and your physical ailments as a guide in your healing as you expand your self-awareness and navigate your...
2022-02-2336 minA More Beautiful World with Susyn ReneeEP 016 - Starting Your Journey To Self-LoveEpisode Highlight: In this episode, I share ways to start your journey to self-love and how to cultivate more love for yourself. I believe that how much you love yourself will directly impact how much you can heal, grow and transform. Throughout this episode, I’ll cover what self-love is and why it’s important for us to grow it and protect it fiercely! Dive in so you can learn what practices you can begin today to start your journey to self-love, and how that will ultimately help you better yourself and beautify our world.
2022-02-1629 minA More Beautiful World with Susyn ReneeEP 015 - Lessons From Grandmother Ayahuasca - Retreat 1 Part 3Episode Highlight: In this part three episode, I’m going share with you the lessons that came in from my few months of the integration of the plant medicine, Ayahuasca. Living intentionally is so key for our existence, and when dealing with plant medicines I feel being intentional is key to working with them. Today, I’m going to review my intentions and share with you how those intentions were met by this beautiful medicine. Let’s dive in so I can share the lessons of this profound medicine with you, so you can use them to better you...
2022-02-0932 min
A More Beautiful World with Susyn ReneeEP 014 - Lessons From Grandmother Ayahuasca - Retreat 1 Part 2Episode Highlight: In this episode, I’m diving into part two of my experiences and lessons from my first Ayahuasca retreat and journey. If you haven't checked out part one of this series (Episode 13 of this podcast), you'll want to make sure to before you dive in! Night two was certainly a journey out into the astral realms and came with many visions and realizations! And it ended with one of the most beautiful experiences I've ever had too.I’m excited to share with you the experiences I had and the lessons I learn...
2022-02-0243 minA More Beautiful World with Susyn ReneeEP 013 - Lessons From Grandmother Ayahuasca - Retreat 1 Part 1Episode Highlight: In this episode, I’m going to share with you my lessons from my first Ayahuasca journey, also known as Grandmother. Ayahuasca is a psychedelic plant medicine that offers immense healing. In today’s part one episode, I’m going to share how I was divinely guided to this medicine, the intention I went in with, and the lessons I learned from this powerful medicine. I believe one of the greatest things we can do is share our gifts and our medicine with others. It was this profound journey for me that helped me to reco...
2022-01-2638 minA More Beautiful World with Susyn ReneeEP 012 - Easy Ways to Use Meditation to Transform Your Life!Episode Highlight: In this episode, I'm going to share how you can easily begin a meditation practice to transform your life! Along the way, I’m going to bust some myths about meditation you may have too, so you can let go of anything that has been holding you back from your practice. With meditation, you’ll experience the benefits of healing your mind, body and spirit and have the ability to embody a more authentic, aligned and better version of yourself which will transform your life! So, if you desire taking advantage of these benefits, and have b...
2022-01-1233 minA More Beautiful World with Susyn ReneeEp 011 - How to Use Gratitude to Manifest Your DesiresEpisode Highlight: In this episode we’re going to talk about the power of gratitude and how you can use a gratitude practice to manifest all that you desire! I'll also be discussing the difference between gratitude and appreciation. Both are similar, though there are some unique differences you'll want to learn to ramp up your manifesting abilities! Having an attitude of gratitude offers so many benefits, and it’s actually a very easy mindset to cultivate with a bit of intention, awareness and a little bit of effort. We’ll explore today way’s in which you can bri...
2022-01-0530 minA More Beautiful World with Susyn ReneeEP 010 - When Things Come Together: Psilocybin Ceremonies Part 2In this episode I’m going to be sharing part 2 of my story on how things fell apart in my life and when they actually started coming together! This part of the story is a bit more uplifting, and I believe showcases how when we set an intention to better ourselves and beautify our world, and take inspired action to do so, things really do get better! I trust this will help you see how powerful our plant medicines can be and maybe even help you open your mind to their therapies (or break down stigmas or fears of th...
2021-12-2937 minA More Beautiful World with Susyn ReneeEP 009 - When Things Fall Apart: My Psilocybin Ceremonies Part 1Episode Highlight: In this episode I’m sharing my story on how things fell apart in my life and where I believe a huge turning point in my healing happened. I’m going to share how heading into my own darkness and pain with the use of psychedelic mushrooms (aka psilocybin), kick started a lot of things to fall apart in my life. I want you to understand how in order to come back to the light, we must travel through the darkness. I want you to understand that we cannot simply mask our pain, we must become...
2021-12-2231 minA More Beautiful World with Susyn ReneeEP 008 - How to Rewrite Your Story To Feel More EmpoweredEpisode Highlight: In this episode I’m going to talk about why it’s important to understand the story of your life. And I’m not talking about the quick overview that you tell others about your life events, I’m talking about the story you’re telling YOURSELF. Today, I’m going to encourage you to understand what story you’re telling and how you’re telling your story to yourself and others. We’ll be covering why it’s important to understand your story and how you can rewrite it so you can feel more empowered and raise you...
2021-12-1525 minA More Beautiful World with Susyn ReneeEP 007 - A Simple Method for Purpose, Prosperity, Peace and HealthEpisode Highlight: In this episode I want to share with you a simple method that helps you find purpose, prosperity, peace and health. It’s what I use in my practice with clients, and I want to share it here so you can begin to use it too. Just like all of us are connected, our individual body, mind and souls are all intertwined too. If you're struggling with any aspect of your physical, mental, emotional or spiritual health, you'll want to tune into this one! This episode is going to cover this method, which I call the...
2021-12-0828 minA More Beautiful World with Susyn ReneeEP 006 - How to Cultivate Radical Self-AcceptanceEpisode Highlight: In this episode I’m going to break down the critical practice needed to better yourself and raise your vibration, and that is ACCEPTANCE. Specifically, we’re going to talk about self-acceptance. Accepting where you are right now is a powerful foundational step needed in order to become ALL of who you were meant to be! Throughout this episode, I'll be sharing how to move away from a place of denial and rejection of ourselves along with the practices you can implement to shift into a place of radical self-acceptance.Want to...
2021-12-0128 minA More Beautiful World with Susyn ReneeEP 005 - The Art of Letting GoEpisode Highlight: In this episode, I'm discussing the Art of Letting Go. I share different ways in which you can look within and identify what is no longer serving you and your highest good, and then incorporate some practices to let it all GO! There is no way you can better yourself, if you have no room for improvement, so I want you to learn how to create that room today! In order to create room and free up energy in our lives, we have to let go of what is no longer serving us so...
2021-11-2425 minA More Beautiful World with Susyn ReneeEP 004 - How to Deeply Connect into Nourishing Your BodyEpisode Highlight: I believe one of the most foundational things we all can do to better ourselves and beautify our world is to better our nutrition and really, deepen our connection to our nourishment. In this episode, we're going to discuss why keeping your vessel clean is so important and how you can connect more deeply into how you nourish your body. The goal of this episode is to help you lay a better foundation for your physical health, so you can raise your vibration, better yourself and beautify our world!Want to be...
2021-11-1726 minA More Beautiful World with Susyn ReneeEP 003 - Honoring Your EnergyEpisode Highlight: In this episode we’re going to talk about honoring your energy, what it actually means and why it’s important. I'll be sharing tools you can use as a barometer to check if you are honoring your energy, and also some ways to use this practice to break down some self-limiting beliefs you may have as well. Want to be notified of new episodes? Sign Up HereFollow me on Instagram: @iamsusynreneeReady to take the first steps...
2021-11-1023 minA More Beautiful World with Susyn ReneeEP 002 - Expanding Your Self AwarenessIn this episode, I share ways to expand your self-awareness and to become more aware of your intuition so you can access the wisdom from your higher self. I’ll cover what self-awareness is and why it’s important for us to expand it so we can create a more beautiful world. I also share my own journey in how expanding my self-awareness helped me overcome patterns and habits that were not serving my highest good, and how you can begin to put some practices in place to expand your self-awareness too!Want to be notified of new...
2021-11-0231 minA More Beautiful World with Susyn ReneeEP 001 - A More Beautiful World - IntroductionIn this episode, I introduce you to the purpose and intention for creating this podcast. I’ll share how our planet needs us to move away from the “story of separation” toward the "story of connectedness and interbeing". I’ll explain how this all begins with you, and how YOU are the key to making our world more beautiful!Want to know when new episodes drop? Sign Up HereFollow me on Instagram: @iamsusynreneeReady to take the first steps to raising your vibration...
2021-10-1923 min