Shows
Recovery Deep Dish1: First Bite - Meet Kate Sutton and learn the "why" behind RDDJoin therapist Kate Sutton as she introduces "Recovery Deep Dish," a podcast that combines professional expertise with personal experience to guide you through eating disorder recovery. In this first episode, Kate shares her own 15-year journey with disordered eating, explains what to expect from the podcast, and addresses the common fears and questions that arise during the recovery process. Whether you're just beginning your healing journey or have been in recovery for years, this episode offers validation, hope, and practical insights for navigating the complex path toward food freedom and body acceptance.Episode Links2025-03-3010 min
The Tea & Trails PodcastEddie Sutton - Winter Downs 200 - 100Fancy running a giant loop around the South of England, starting east on the North Downs Way, then south on the Vanguard Way, west on the South Downs Way, and finally north on the Wayfarers Walk and St Swithuns Way before returning to the start? That’s exactly what Eddie Sutton did and she crushed the 200 miles unsupported too!https://teaandtrails.com/https://www.patreon.com/teaandtrailshttps://www.youtube.com/@teaandtrailshttps://www.teaandtrailsultra.com/XMILES UK focuses on providing you with the kit and nutrition needed to be at...2024-12-202h 11
Insanity DevelopingTalking "Creeping Death" w/ Matt Sampere & Tyler Dane Sutton | Insanity Developing Podcast Ep 12In this spine-chilling episode of Insanity Developing, we’re thrilled to welcome writer/director Matt Sampere and producer Tyler Dane Sutton to discuss their gripping new horror/thriller film, Creeping Death. Streaming Exclusively on Screambox!
Stream Creeping Death:https://watch.creepingdeathmovie.com/screambox
Rent/Buy Creeping Death:https://watch.creepingdeathmovie.com/apple-tvhttps://watch.creepingdeathmovie.com/prime
Join us as we dive into the terrifying tale of Tim and his friends, whose Halloween prank takes a sinister turn when they find themselves hunted by the Aos Si, a malevolent Ce...2024-09-131h 58
Pump It Up Magazine: Empowering Self-Help, Stories, Entertainment, LifestyleBreaking Norms, Finding Love: Pump It Up Podcast Ep. 1 with Anissa Sutton (French Accent)Welcome to the very first episode of the Pump It Up Magazine Podcast! I’m your host, Anissa Sutton, and today, we’re diving into my personal journey of being the 'black sheep' in a family of seven, growing up in Saint Etienne, France. I’ll be sharing how I broke free from expectations, pursued my dreams, and found love with my husband, Michael B. Sutton.
In this episode, you’ll hear about the challenges we faced, the importance of mental health and wellness, and how we turned our struggles into something beautiful—through music, self-discovery, and a deep con...2024-08-1616 min
Pump It Up Magazine: Empowering Self-Help, Stories, Entertainment, LifestyleEmpowering Women: Anissa Sutton & Edie Hand on Resilience and True Grit
Join us for an inspiring conversation with Anissa Sutton, founder of Pump It Up Magazine, and Edie Hand, founder of Women of True Grit. In this heartfelt interview, Edie shares her journey from Alabama to Los Angeles, her experiences with her son Linc Hand's acting career, and her connection to the legendary Elvis Presley.Anissa and Edie discuss the power of resilience, the importance of supportive relationships, and the transformative impact of storytelling. Edie highlights some incredible stories from her book "Women of True Grit," showcasing women who have overcome significant challenges to achieve greatness. These stories include tales...2024-08-0841 minThe Tea & Trails PodcastEdwina Sutton - SILVA Northern Traverse - 66Edwina Sutton - SILVA Northern Traverse - Episode 66Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event.Tea And Trails Podcast listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Use this link and the discount will be auto-applied at the checkout.SILVA - In 1933, Björn, Alvar and Arvid Kjellström together with Gunnar Tillander invented the first-ever liquid-filled compass, an...2024-04-161h 55
Living Her Legacy63 | Jill G Sutton, What Do You Want To Be When You Grow Up?I want to hear from you. I want to be your support person. I want to encourage you and cheer you on in your biggest life goals.
If you don't have someone in your corner who you can chat growth, abundance, goals, dreams, action steps, etc. with; then I'd like to be that person for you. Email me at LHLpodcast@jillgsutton.com
In today's short episode I pose the question: "When do we stop asking each other what we want to be when we grow up, or what are...2024-03-1410 minLiving Her Legacy62 | Jill G Sutton, The Power Of Your Mama Mission StatementI have been working on growing my own personal brand and business and that has required a lot of work as I have no background in business.
Of all the businesses in the world, most likely 99% of them have a mission statement.
I started working on my business mission statement but also felt a tug to have a personal mission statement as well, a Mama Mission Statement.
Un-fulfillment often times comes from a misalignment. What we are doing now, no longer aligns with our va...2024-03-0719 minLiving Her Legacy61 | Jill G Sutton, 4 Commitments You Need To Make To SucceedAre you feeling like you are barely staying above water?
That if one more thing happens you might just break?
I have been working on growing my own personal brand and business and that has required a lot of work as I have no background in business.
I was listening to a company that I really respect share their 4 commitments and I thought they could easily be applied to myself and my family.
Here are the 4 points we discuss in t...2024-02-2914 minLiving Her Legacy60 | Jill G Sutton, Family Planning: Topics To Consider When Growing Your FamilyOur family is growing by one more!!
On today's episode I get to share with you a few topics Josh and I discussed before deciding to try and get pregnant with our 3rd!!
Those topics include:
1. age/health of us
2. emotional readiness for us and our current kids
3. financial stability
4. practicality of space in home, vehicles, etc
5. God's will for our lives
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Ritual Vitamins If you are looking to start putting your needs f...2024-02-2217 minLiving Her Legacy59 | Jill G Sutton; Surprise SurpriseOur family is growing by one more!!
On today's episode I get to share with you that we are pregnant with our 3rd!!
I answer all of our most asked questions since announcing our pregnancy including: boy or girl? due date? and more!!
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Ritual Vitamins If you are looking to start putting your needs first mamma, here is an easy first step.
They contain clean ingredients you need, in forms that your body can actually use. They are Vegan, non-GMO a...2024-02-1525 minLiving Her Legacy54 | Jill G Sutton, Removing The Overwhelm With Simple Sustainability SwapsIf you have been wanting to make some eco-friendly swaps in your home but are unsure of where to start, this episode is for you.
I have slowly started a low pressure, no guilt, sustainable living journey over 6 years ago.
I want to share with you what has worked best for me as a working mama to transition into healthier products for me and my family.
Don't forget to get the FREE Simple Sustainability guide HERE
***Affiliate Ad: Plaine...2024-01-1121 minLiving Her Legacy53 | Jill G Sutton, Happy New Year. Let's Make 2024 Our Best YearHappy New Year!!
I want to start this year off thanking everyone for their support during Living Her Legacy's first year. I could not have done it without you.
Reflecting back on how this podcast all started has got me all in my feels.
I am also really excited to share with you what is on the horizon for Living Her Legacy in 2024.
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Ritual Vitamins If you are looking to start putting your needs first mamma, here...2024-01-0426 minLiving Her Legacy49 | Jill G Sutton, What I Am Saying Goodbye To In 2023
Growth on Social Media
Avoiding Subject Matter For Fear Of What Other People Might Think Or Say
Restrictive Eating
Rushing My Kids
Resenting/Devaluing Rest
Denying Myself Pleasure/Fun
Being Scared To Sell/Succeed
Inconsistency With Who I Am And What Message I Want To Portray
Guilt Around Getting Rid Of Clutter
Negative Self Talk
Here are 10 things, in no particular order, that I am saying goodbye to in 2023.
In This Episode:
The Last Diet: purchase here
Sign up for my email list HERE2023-12-0728 minLiving Her Legacy48 | Kellie Sutton, Part 3, Update on Fertility Journey, IVF To HeartbeatKellie has so graciously brought us along on her fertility journey.
One that is filled with ups and downs and so commonly walked alone by women.
Come be a fly on the wall as I ask Kellie all about her IVF journey and what that actually looks like.
Follow Kellie's journey on Instagram @Kelliesbabybellie
Listen to Part 1 here
Listen to Part 2 here
The Podcast is on YouTUBE - Go check it out, subscribe and comment...2023-11-3040 minThe Tea & Trails PodcastEddie Sutton - Tot Dret - 39Eddie Sutton - Tot Dret - Tea & Trails - Episode 39OMM designs & manufactures technical clothing & equipment made for the conditions & terrain faced by mountain runners & endurance athletes. - https://theomm.com/Precision Fuel & Hydration helps athletes crush their fueling and hydration so they can perform at their best. Use their free Fuel & Hydration Planner to get a plan for your next race.Follow this link to get 15% off your first order: https://visit.pfandh.com/teaandtrailsWe have merch! Check it out at - https://www...2023-09-221h 44
The Jay Sutton ShowEpisode 125 | Bidet SuttonWelcome to Episode 125 of the illustrious Jay Sutton Show. On this episode we get caught up on our weekends but not before a Fire 🔥 Free - Styles For Dummies “Elbows”. We discuss and breakdown the BET Awards and how they handled the 59 yr anniversary. Pusha T & Jim Jones Beef, Casanova sentenced to 15yrs. Men getting knee enhancement surgery to get taller. Michael Jackson being sued again, Never Land Ranch and of course an impromptu sing off if Michael Jackson hits as well as Janet Jackson. Lotto bar of the year. Aaliyah. Fans throws ashes at singer Pink. We discuss the use of...2023-06-3055 minLiving Her Legacy26 | Kellie Sutton, Part 2, Update On Her Fertility Journey As A Single Mom By Choice, IUI vs IVFIn today's episode we get an update on where Kellis is at with her fertility journey. Kellie has done IUI and is now looking into IVF in order to create her own family as a single mother by choice.
Follow Kellie's journey on Instagram @Kelliesbabybellie
Listen to Part 1 here
The Podcast is on YouTUBE - Go check it out, subscribe and comment on your favorite video!
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Foam Wind Screen...2023-06-2238 minLiving Her Legacy23 | Jill Sutton, An Intro To The Host, Why A Podcast, And How You Can Play A PartHello!!! Welcome to month 6 of Living Her Legacy.
This happens to be the 24th episode and I felt like now would be a good time to introduce myself.
Thank you so much for listening. It means the world.
Ways to Support the Podcast
1. Follow social accounts and interact
2. Follow the podcast and write a review
3. Subscribe to the YouTube Channel and interact
4. Share episodes with friends and family
5. Sign up for the email list...2023-06-0119 min
Real Estate Runway122: Tips on Marketing Strategies and Audience Targeting with Tammy Sutton The Real Estate Runway podcast is all about helping people to amplify life and maximize wealth through alternative business and investment strategies. In this episode, host Chad Sutton and his mother Tammy Sutton, one of the managing partners at Quattro Capital, discuss the marketing needs of a business. They share tips on how to target an audience, create content that will help drive growth and emphasize the need for a strategic marketing plan with yearly goals and a comprehensive roadmap. This conversation also discusses the importance of having a CRM and marketing platform in place to properly a...2023-05-1635 min
The Library Talks Podcast014 - Getting Inspired by Helping Others (w/Santiago From Sutton Libraries)For the final episode of the series we sat down with Santiago Ospina-Tarboda, a Customer Service Assistant at Sutton Libraries to chat about what inspires him, the different ways he helps people at work and why he loves Rhymetime. Santiago brought his unique perspective of the library service, having previously worked as an operations assistant and also gave some insight into the sessions offered to sutton Library users with learning disabilities. ---Santiago is a Customer Service Assistant working across all Sutton Libraries.---SUTTON LIBRARIES WEBSITESUTTON CULTURAL...2023-05-0839 min
TOOLS TALENTS AND TECHNIQUES with Dustin SuttonWelcome to Tools Talents and Techniques with Dustin Sutton (Trailer)Welcome to "Tools Talents & Techniques" (otherwise known as the 3T podcast)
This podcast explores the worlds of real estate, business, technology, and life.
Each episode will feature interviews with industry leaders sharing their top methods for achieving success. From innovative real estate strategies to the latest tech trends, to personal habits, you'll gain insights and actionable tips to help you succeed in your professional journey.
Along with interviews from experts in the field, we'll also feature panel discussions and roundtables so that listeners can gain multiple perspectives on...2023-05-0201 min
The Library Talks Podcast013 - Myths, Legends & The Dark Side of Children's Stories (w/Saraswathi Sukumar)This week we were lucky enough to be joined by local author and actor Saraswathi Sukumar, for a fascinating chat about her inspirations, the roots of her love for storytelling and the darker side of old children's tales. Recorded on the 2nd floor at Sutton Central Library, a place that Saraswathi was very familiar with as she described her journey from borrowing books as a child and a young adult from Sutton Central, before studying for her GCSEs in our study space. Listen to hear how Saraswathi's local experience works alongside her Indian roots to create unique stories.2023-05-0141 min
The Library Talks Podcast011 - Preserving the Past and Collecting the Present (w/Library & Archive Apprentice Abigail Dubois)On this week's episode of the Library Talks Podcast we are joined by Library and Archive Apprentice Abigail Dubois to discuss her hybrid role working with our extensive archives and in the library. Listen to hear a discussion on the changing nature of archives, their purpose and how they can be accessed. We also talked about the ways in which communication has evolved in Sutton over the years and look ahead to some of the exciting projects coming up from the Archive team for Sutton STEAMs Ahead.---Abigail is.a Library & Archive Apprentice working...2023-04-1748 minLiving Her Legacy16 | Kellie Sutton, Part 1, On Choosing To Becoming A Single Mom By Choice And Starting Intrauterine Insemination (IUI)Sensitive topics that may be deemed triggering are discussed in this episode.
Kellie Sutton is my sister-in-law and I love her so much. She has chosen to start the process of intrauterine insemination (IUI) to start her family as a single mom by choice.
She is so strong and so brave and I am so happy she is stepping out and going for her dreams.
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goodsugarHarder To Breath w/ Ryan Dusick - goodsugar 145On this all new episode of the goodsugar podcast, Ralph Sutton and Marcus Antebi talk to Maroon 5 founding drummer Ryan Dusick about Mental Health, the pit falls of being a rockstar, and how he pulled himself out of his darkest moment to find a new calling in life! Find Ryans Book Here https://www.amazon.com/dp/1637742339?ref_=cm_sw_r_cp_ud_dp_1JWYZ5QQ6H4BM9CEB52H Harder to Breathe: A Memoir of Making Maroon 5, Losing It All, and Finding Recovery Ralph Sutton is the co-host of The S...2023-02-0747 minThe Tea & Trails PodcastEdwina Sutton - Winter Spine Race Podium Finisher - 7The Tea and Trails Podcast - Episode 7 - Edwina Sutton - Spine Race Podium FinisherXMILES UK - 10% off via the link below.https://xmiles.avln.me/c/RiwxnARvfHeRSHOKZ - Use the Code TEA10 to receive £10 off your order.https://uk.shokz.com?sca_ref=7394994.MfsDQZBAeLQihiPrecision Fuel & Hydration - https://visit.pfandh.com/3GKxHjUPrecision Fuel & Hydration Planner - https://visit.pfandh.com/3RuP25zHarrier - Use the Code TEA10 f...2023-01-272h 36
goodsugarModern Relationships | goodsugar 143Join Marcus Antebi and Ralph Sutton on their journey to better health! In this episode of goodsugar, Ralph and Marcus delve into the reasons why Ralph is still single and explore the circumstances that have shaped both of them into the men they are today. Ralph Sutton, co-host of The SDR Show, and Marcus Antebi, founder of Juice Press, navigate the goodsugar™ podcast, focusing on Sutton's quest for self-improvement and lasting happiness. Antebi guides Sutton through lifestyle changes and proven self-help measures, aiming to help his friend achieve total happiness. The show features a diverse array of gu...2023-01-2453 min
goodsugargoodsugar The Store Coming Soon to NYC!! | goodsugar 141Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of goodsugar, Marcus and Ralph dive into the exciting developments leading up to the opening of the goodsugar retail storefront, a plant-based restaurant in New York City. Marcus shares insights into the decision-making process and the various considerations involved in the journey of opening a retail space. Ralph Sutton, co-host of The SDR Show, and Marcus Antebi, founder of Juice Press, bring you the goodsugar™ podcast. The show revolves around Sutton's quest for self-improvement and lasting happiness, with Antebi guiding his friend to...2023-01-1043 min
goodsugarNew Years Resolutions! | goodsugar 140Join Marcus Antebi and Ralph Sutton on their journey to better health! In this episode of goodsugar, Marcus and Ralph dive into their goals for the new year, covering business ventures, health objectives, and even Ralph's love life. Ralph Sutton, co-host of The SDR Show, and Marcus Antebi, founder of Juice Press, navigate the goodsugar™ podcast, focusing on Sutton's quest for self-improvement and lasting happiness. Antebi guides Sutton through lifestyle changes and proven self-help measures, aiming to help his friend achieve total happiness. The show features a diverse array of guests, including rock stars, authors, lecturers, and he...2023-01-0347 mingoodsugarStaying Disciplined | goodsugar 139Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of goodsugar, Marcus and Ralph open up about the struggles they've faced in their mission to fuel their bodies correctly. The duo then tackles listener questions about the nature of relationships and the institution of marriage. Ralph Sutton, co-host of The SDR Show, and Marcus Antebi, founder of Juice Press, present the goodsugar™ podcast. The show centers around Sutton’s quest for self-improvement and lasting happiness, with Antebi guiding his friend toward total happiness through changes in lifestyle and proven self-help measures. Feat...2022-12-2743 mingoodsugarBest Of Episode: Overcoming Anxiety | goodsugar 137Join Marcus Antebi and Ralph Sutton on their journey to better health! In this episode of goodsugar, the guys faced some scheduling issues, so they present a "best of" episode featuring some of their favorite guests. The highlights include discussions with Dr. Ellen Vora, cancer survivor Asher Pacman, and Dr. Ethan Cross on overcoming anxiety. Ralph Sutton, co-host of The SDR Show, and Marcus Antebi, founder of Juice Press, embark on a podcast journey centered around Sutton's quest for self-improvement and lasting happiness. Antebi guides Sutton through lifestyle changes and proven self-help measures to achieve total happiness...2022-12-1444 mingoodsugarThe Sorority Nutritionist w/ Lauren Hubert | goodsugar 136Join Marcus Antebi and Ralph Sutton on their journey to better health! In this episode of goodsugar, Marcus and Ralph are joined by Lauren Hubert, the host of the Sorority Nutritionist podcast. Together, they delve into the mindset required to bring about positive changes in one's life. Ralph Sutton, co-host of The SDR Show, and Marcus Antebi, founder of Juice Press, lead the goodsugar™ podcast, which revolves around Sutton's quest for self-improvement and enduring happiness. Antebi believes he can guide his lifelong friend to total happiness by encouraging Sutton to change his patterns and adopt proven self-help me...2022-12-0657 mingoodsugarCulina Health w/ Vanessa Rissetto - goodsugar #128Vanessa Rissetto M.D. joins Ralph Sutton on this all new episode of the goodsugar podcast! On this episode Marcus couldn't make it but Vanessa and Ralph discuss the ins and outs of keeping healthy through nutrition, and all the misinformation on diet that is available on the internet! Find Vanessa Rissetto Here https://culinahealth.com/vanessa-rissetto Ralph Sutton is the co-host of The SDR Show. Marcus Antebi is the founder of Juice Press, 85 plant based juice and smoothie bars in New York and across the US. The goodsugar™ podcast centers aroun...2022-10-1233 mingoodsugarThe Eben Flow w/ Eben Britton | goodsugar 127Eben Britton, former NFL superstar, joins Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of goodsugar, Eben Britton and the hosts discuss his transformation from a life of NFL injuries, drugs, and violence to hosting a podcast with Iron Mike Tyson, and his path to centering himself through yoga. Find more about Eben Britton at https://www.ebenbritton.com Ralph Sutton is the co-host of The SDR Show, and Marcus Antebi is the founder of Juice Press, with 85 plant-based juice and smoothie bars in New York and across the...2022-10-041h 00goodsugarIt's Time To Go Outside - goodsugar #126Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of goodsugar Marcus and Ralph continue to discuss the issues that people have keeping their mental health in order, and some of the things the guys do to stay sharp and healthy. Ralph Sutton is the co-host of The SDR Show. Marcus Antebi is the founder of Juice Press, 85 plant based juice and smoothie bars in New York and across the US. The goodsugar™ podcast centers around Sutton’s desire to improve himself and find lasting happiness. Antebi is certain that...2022-09-2623 mingoodsugarThe Goodsugar Guide To Self Help - goodsugar #125join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of goodsugar Marcus and Ralph discuss the aversion to getting mental support, and the importance of doing mental health maintenance. Ralph Sutton is the co-host of The SDR Show. Marcus Antebi is the founder of Juice Press, 85 plant based juice and smoothie bars in New York and across the US. The goodsugar™ podcast centers around Sutton’s desire to improve himself and find lasting happiness. Antebi is certain that he can help his lifelong friend find his way and achieve total happiness, but only if S...2022-09-2048 mingoodsugarHealing Adaptogens w/ Tero and Danielle OF 4 Sigmatic - goodsugar #124Tero Isokauppila and Danielle Ryan Brodia of 4 Sigmatic, join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of goodsugar Tero and Danielle explain to the guys the multitude of Benefits that mushrooms and fungi have on your body! Tero and Danielle also discuss the upcoming book Healing Adaptogens! Be sure to pre-order your copy of Healing Adaptogens today! Plus, to find out more about Tero and Danielle, you can go to Foursigmatic.com and follow @FourSigmatic . Healing Adaptogens available everywhere books are sold September 27th! Preorder Healing Adaptogens Here2022-09-1335 mingoodsugarBuilding The Motivation Muscle - goodsugar #123Join Ralph Sutton and Marcus Antebi on their journey to better health! On this episode of goodsugar Marcus is out in the bahamas and joins us Via phone call to discuss with Ralph, the ways they stay disciplined to do the things that need to get done throughout the day, like preplanning, organization, and not asking why are you doing something but how! #healthandwellness #betterhealth #healthyliving #healthylifestyle #goodsugar #health Ralph Sutton is the co-host of The SDR Show. Marcus Antebi is the founder of Juice Press, 85 plant based juice and smoothie bars in Ne...2022-09-0629 mingoodsugarHappiness Is A Choice - goodsugar #122Join Ralph Sutton and Marcus Antebi on their journey to better health! On this episode of goodsugar Ralph and Marcus discuss a persons ability to overcome injury, trauma, both emotionally and mentally, and some of the benefits of keeping a positive mindset! #healthandwellness #betterhealth #healthyliving #healthylifestyle #goodsugar #health Ralph Sutton is the co-host of The SDR Show. Marcus Antebi is the founder of Juice Press, 85 plant based juice and smoothie bars in New York and across the US. The goodsugar™ podcast centers around Sutton’s desire to improve himself and find lasting happiness. Antebi is cert...2022-08-3036 mingoodsugarPlant Medicine Or Poison - goodsugar #121Join Ralph Sutton and Marcus Antebi on their journey to better health! On this episode of goodsugar Ralph and Marcus talk about the efficacy of plant medicines, and how they have been percived by different cultures throughout the history of civilization https://shop.lailaali.com Use The Code goodsugar20 for 20% off #healthandwellness #betterhealth #healthyliving #healthylifestyle #goodsugar #health #Ali #boxing Ralph Sutton is the co-host of The SDR Show. Marcus Antebi is the founder of Juice Press, 85 plant based juice and smoothie bars in New York and across the US. The goodsugar™ po...2022-08-2252 mingoodsugarThe Sprout Wizard w/ Doug Evans - goodsugar #120Doug Evans, Author of The Sprout Book, joins Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of good sugar Doug Evans and the guys discuss his writing, the somewhat controversial product Jucerio, and Doug's other venture Organic Avenue. Find Doug Evans Here https://linktr.ee/dougevans Ralph Sutton is the co-host of The SDR Show. Marcus Antebi is the founder of Juice Press, 85 plant based juice and smoothie bars in New York and across the US. The goodsugar™ podcast centers around Sutton’s desire to improve...2022-08-161h 08goodsugarThe Champ Is Here! w/ Laila Ali - goodsugar #119Undefeated boxing royalty, Laila Ali, joins Marcus Antebi and Ralph Sutton on an all new episode of the goodsugar podcast! On this one Laila talks to the guys about growing up with a famous father, her boxing career and how diet and nutrition are integral to being an elite athlete! Find Laila Ali Here https://shop.lailaali.com Use The Code goodsugar20 for 20% off #healthandwellness #betterhealth #healthyliving #healthylifestyle #goodsugar #health #Ali #boxing Ralph Sutton is the co-host of The SDR Show. Marcus Antebi is the founder of Juice Press, 85 p...2022-08-0843 mingoodsugarWalk On The Ocean - goodsugar #118Join Ralph Sutton and Marcus Antebi on their journey to better health! On this episode of goodsugar Ralph and Marcus talk about Ralph's recent trip where he went helmet diving and connected with nature in a truly meaningful way. Then we start working on the relationship issues that Ralph has told us about previously, and we Marcus helps Ralph understand stability better. #healthandwellness #betterhealth #healthyliving #healthylifestyle #goodsugar #health Ralph Sutton is the co-host of The SDR Show. Marcus Antebi is the founder of Juice Press, 85 plant based juice and smoothie bars in New York and...2022-07-2547 mingoodsugarRalph's Reasons Why - goodsugar #117Join Ralph Sutton and Marcus Antebi on their journey to better health! On this episode of goodsugar Ralph and Marcus talk about Ralph's reasons why he hasn't kept a girlfriend, and we get feedback from Believe You Me Podcast on our recent fight day! Ralph Sutton is the co-host of The SDR Show. Marcus Antebi is the founder of Juice Press, 85 plant based juice and smoothie bars in New York and across the US. The goodsugar™ podcast centers around Sutton’s desire to improve himself and find lasting happiness. Antebi is certain that he can help...2022-07-1845 mingoodsugarMountains, Movements, and Rejecting Love - goodsugar #115Join Ralph Sutton and Marcus Antebi on their journey to better health! On this episode of goodsugar Ralph and Marcus talk about Ralph's recent trip to the Azors, and the self-sustainability of the island. We hear about the importance of paying attention to your body, and Marcus prys into Ralphs love life! Ralph Sutton is the co-host of The SDR Show. Marcus Antebi is the founder of Juice Press, 85 plant based juice and smoothie bars in New York and across the US. The goodsugar™ podcast centers around Sutton’s desire to improve himself and find lasti...2022-07-0448 mingoodsugarFight Day - goodsugar #114Join Ralph Sutton and Marcus Antebi on their journey to better health! On this episode of goodsugar, It's Fight Day and Ralph and Marcus are going head to head in a grappling match for the ages! Check it out on this all new episode of The goodsugar podcast! Ralph Sutton is the co-host of The SDR Show. Marcus Antebi is the founder of Juice Press, 85 plant based juice and smoothie bars in New York and across the US. The goodsugar™ podcast centers around Sutton’s desire to improve himself and find lasting happiness. Antebi is certa...2022-06-2732 mingoodsugarOvercoming Your Fear w/ Dr. Ellen Vora - goodsugar #113Join Ralph Sutton and Marcus Antebi on their journey to better health! On this episode of goodsugar Ralph and Marcus are joined by psychiatrist Dr. Ellen Vora! Ellen Vora, MD is a board-certified psychiatrist, acupuncturist, and yoga teacher, and she is the author of The Anatomy of Anxiety. She takes a functional medicine approach to mental health—considering the whole person and addressing imbalance at the root. Dr. Vora received her B.A. from Yale University and her M.D. from Columbia University. Find Ellen Vora Here https://ellenvora.com/ Ralph Sut...2022-06-2044 min
goodsugarQuartz Mind w/ Valerie Ribon - goodsugar #112Join Ralph Sutton and Marcus Antebi on their journey to better health! On this episode of The goodsugar Podcast, Marcus and Ralph are joined by Model and New York Native, Valerie Ribon, who during the pandemic decided to do something about the unhealthy practices she had. In 2017 Valerie enrolled at the Institute of Integrative Nutrition and post graduation, began consulting clients from home! #betterhealth #healthyliving #healthylifestyle #goodsugar #health Ralph Sutton is the co-host of The SDR Show. Marcus Antebi is the founder of Juice Press, 85 plant based juice and smoothie bars in New York and across the...2022-06-1337 mingoodsugarThe Zen Of Therapy w/ Mark Epstein - goodsugar #111Join Ralph Sutton and Marcus Antebi on their journey to better health! On this episode of goodsugar Ralph and Marcus are joined by psychiatrist Dr. Mark Epstein! Dr. Epstein and the guys the link between spirituality and mental health. find Mark Epstein http://markepsteinmd.com/ Ralph Sutton is the co-host of The SDR Show. Marcus Antebi is the founder of Juice Press, 85 plant based juice and smoothie bars in New York and across the US. The goodsugar™ podcast centers around Sutton’s desire to improve himself and find lasting happiness. Antebi is certain that he can h...2022-06-0646 mingoodsugarDive In To The Deep End - goodsugar 110Join Marcus Antebi and Ralph Sutton on their journey to better health! On this one the guys talk about their upcoming grappling match, and what Ralph's chances are! We hear about Wim Hof breathing techniques, We take some listener questions, and Marcus enlightens us about the Chakra's in the body! #betterhealth #healthyliving #healthylifestyle #goodsugar #health Ralph Sutton is the co-host of The SDR Show. Marcus Antebi is the founder of Juice Press, 85 plant based juice and smoothie bars in New York and across the US. The goodsugar™ podcast centers around Sutton’s desire to improve himself and find...2022-05-3049 mingoodsugarThe goodsugar guide To Meditation - goodsugar #109Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of The goodsugar Podcast, Marcus tries to help Ralph connect with the reasons for meditation, and Ralph gets some clarification on the concepts that give him trouble. #betterhealth #healthyliving #healthylifestyle #goodsugar #health Ralph Sutton is the co-host of The SDR Show. Marcus Antebi is the founder of Juice Press, 85 plant based juice and smoothie bars in New York and across the US. The goodsugar™ podcast centers around Sutton’s desire to improve himself and find lasting happiness. Antebi is certain that he can help his life...2022-05-2344 mingoodsugarWeight loss, Diet, and, Grappling - goodsugar #108Join Ralph Sutton and Marcus Antebi on their journey to better health! On this episode of goodsugar Ralph and Marcus answer some of the best questions sent in by you! Ralph talks us though his journey to find a new suit, we get a date for Ralph and Marcus's grappling match, how Marcus can achive total enlightenment, and a new update on the goodsugar store! Ralph Sutton is the co-host of The SDR Show. Marcus Antebi is the founder of Juice Press, 85 plant based juice and smoothie bars in New York and across the US. The goodsugar™ po...2022-05-1645 min
goodsugarThe Healthy Rebellion w/ Robb Wolf - goodsugar #107Join Marcus Antebi and Ralph Sutton on their journey to better health! on episode 107 Robb Wolf Joins the guys to talk about the benefits of a paleo centered diet! Find Robb Wolf Here https://robbwolf.com/ #betterhealth #healthyliving #healthylifestyle #goodsugar Ralph Sutton is the co-host of The SDR Show. Marcus Antebi is the founder of Juice Press, 85 plant based juice and smoothie bars in New York and across the US. The goodsugar™ podcast centers around Sutton’s desire to improve himself and find lasting happiness. Antebi is certain that he can help his life...2022-05-0949 min
goodsugarThe 5 Principles of Physical Fitness w/ Clark Bartram - goodsugar #106Join Marcus Antebi and Ralph Sutton on their journey to better health! on episode 106 of the goodsugar podcast the guys are joined by Americas Most Trusted Fitness Professional, Clark Bartram! Clark, Marcus, and Ralph discuss staying fit after 50, and how mindset is the most important aspect in staying fit! Find Clark Bartram Here! https://clarkbartram.com/ #betterhealth #healthyliving #healthylifestyle #goodsugar ----------------------------------- Ralph Sutton is the co-host of The SDR Show. Marcus Antebi is the founder of Juice Press, 85 plant based juice and smoothie bars in New York and across t...2022-05-0242 minReal Estate Runway051: How to Overcome Fear and Have a Winning Mindset with Tammy SuttonToday is "bring mommy to podcast" day! With that being said, I welcome you Tammy Sutton, Director of Operations with Quattro Capital, and most importantly my mother to share with us her expertise and passion on real estate. Tammy will share how she provides the best service possible to Quattro Capital's investors. She will also teach us how journaling is a great way to overcome fear. As a director of acquisitions and one of the five managing partners of Quattro Capital, Tammy has 15 years of education and five years as a small business owner. The p...2022-04-2736 min
goodsugarHeart Centered Living w/Danielle Laporte - goodsugar #105Join Ralph Sutton and Marcus Antebi on their journey to better health! On Episode 105 of the goodsugar podcast Ralph is joined by Author Danielle LaPorte! Danielle and Ralph discuss the effects of inspiration and loss, and the many ways in which people people fall back into bad habits and how they can avoid a backslide. Find Danielle Here! https://daniellelaporte.com/ Ralph Sutton is the co-host of The SDR Show. Marcus Antebi is the founder of Juice Press, 85 plant based juice and smoothie bars in New York and across the US. The goodsugar™ podcast centers aro...2022-04-2521 min
The Library Talks Podcast008 - When Video Games are More Than 'Just Games' (w/Josh From Sutton Libraries)Our guest this week is TLTP alumnus, Josh, Digital Engagement Officer for Sutton Libraries, who joined us to discuss video games that strive to be more than 'just a game', whether by conveying important social commentary, generating empathy and understanding by putting the player in the shoes of a character with difficult choices to make, or by encouraging players to get outside and explore their area and get fit.This conversation was brought about following the release of 'News Flash!', an online game created by Sutton Libraries in partnership with games designer Adam Dixon. 'News Flash...2022-04-2558 min
goodsugarHabitual Yoga - goodsugar #104Join Ralph Sutton and Marcus Antebi on their journey to better health! On Episode 103 of goodsugar, Ralph and Marcus are diving into the DM's and answering questions from the listeners from topics ranging from running through injury to how much is too much when it comes to probiotics! Ralph Sutton is the co-host of The SDR Show. Marcus Antebi is the founder of Juice Press, 85 plant based juice and smoothie bars in New York and across the US. The goodsugar™ podcast centers around Sutton’s desire to improve himself and find lasting happiness. Antebi is certa...2022-04-1942 min
goodsugargoodsugar Answers Your Questions! - goodsugar #103Join Ralph Sutton and Marcus Antebi on their journey to better health! On Episode 103 of goodsugar, Ralph and Marcus are diving into the DM's and answering questions from the listeners from topics ranging from running through injury to how much is too much when it comes to probiotics! -------------------------------------- Ralph Sutton is the co-host of The SDR Show. Marcus Antebi is the founder of Juice Press, 85 plant based juice and smoothie bars in New York and across the US. The goodsugar™ podcast centers around Sutton’s desire to improve himself and find lasting happiness. Antebi is certain that he can...2022-04-1140 min
The Library Talks Podcast006 - Libraries in the Time of Covid (w/Dhana From Sutton Libraries)This week on The Library Talks Podcast, host Alfie is joined by colleague Dhana, a Customer Service Assistant for Sutton Libraries for a conversation about how the Covid-19 pandemic has affected libraries.We cover new ways of working that have been developed as a response to the situation and wonder which new measures will continue into a post-Covid world. In an insight into how library staff have helped the pandemic response, we reflect on our respective voluntary redeployment positions, undertaken when libraries were forced to close in the early days of the pandemic.---2022-04-1144 min
goodsugarBacksliding Into Bad Habits - goodsugar #102Join Ralph Sutton and Marcus Antebi on their journey to better health! On episode 102 of goodsugar, Ralph and Marcus discuss how easy it was for Ralph to be comfortable falling into a sedentary lifestyle after his injury. -------------------------------------- Ralph Sutton is the co-host of The SDR Show. Marcus Antebi is the founder of Juice Press, 85 plant based juice and smoothie bars in New York and across the US. The goodsugar™ podcast centers around Sutton’s desire to improve himself and find lasting happiness. Antebi is certain that he can help his lifelong friend find his way...2022-04-0452 min
goodsugarM.E.A.T. Or R.I.C.E. - goodsugar #101Join Ralph Sutton and Marcus Antebi on their journey to better health! On this episode of the goodsugar podcast Ralph is still hurting so he discusses the merits of two different schools of recovery, M.E.A.T. or R.I.C.E! Ralph Sutton is the co-host of The SDR Show. Marcus Antebi is the founder of Juice Press, 85 plant based juice and smoothie bars in New York and across the US. The goodsugar™ podcast centers around Sutton’s desire to improve himself and find lasting happiness. Antebi is certain that he can help his lifelong friend find his w...2022-03-2841 min
goodsugarMy Neck, My Back.... - goodsugar #100Join Marcus Antebi and Ralph Sutton on an all new episode of the goodsugar podcast! On this episode of goodsugar Ralph tells Marcus about his recent back injury and the steps he is taking to get some measure of relief. Ralph Sutton is the co-host of The SDR Show. Marcus Antebi is the founder of Juice Press, 85 plant based juice and smoothie bars in New York and across the US. The goodsugar™ podcast centers around Sutton’s desire to improve himself and find lasting happiness. Antebi is certain that he can help his lifelong friend find his way and achieve tota...2022-03-2337 minThe Jay Sutton ShowThe Jay Sutton Show Intro SongThis is the intro song to my Talk Show The Jay Sutton Show2022-02-2601 min
Run to the HillsEpisode 66 - The Myth The Legend - Eddie SuttonEpisode 66 - The Myth The Legend - Eddie SuttonOur very own Eddie is an international ultra runner living in the French Alps. Running and family are her biggest passions. She's a pretty good podcast co-host too. This week we talk through her recent podium finish at the Asics SaintéLyon ultra marathon. What a story she has to tell!Liv Mulligan joins us and shares a recent poem Strava Palava. Pop the kettle on and get comfy.Each week we'll bring you interviews with runners from the front, back and middle of t...2021-12-031h 32
The Bariatric BodcastMeet Haley Sutton & Joelle Hilton!Episode 1: Meet hosts Haley Sutton and Joelle Hilton! The Bariatric Bodcast is your go-to guide on all things bariatric, from pre-op to post-op. Haley is 2.5 years post-op and Joelle is pre-op, with a surgery date of April 28th, 2021! They discuss their journeys to bariatric surgery and what they'll be talking about on episodes to come! They'll cover topics like non-scale victories, body dysmorphia, relationships, meal-prep and so much more. Follow the hosts on Instagram: Haley- @halfofhaleyy and Joelle- @virtuous_vsg_mama. Thanks for listening!2021-03-2130 min
Mastering YOU with Matt Sutton67# SPECIAL LPT 2021 Masterclass With Matt SuttonIn this episode Matt Sutton shares the exact framework he uses himself to set & achieve goals.2021-03-201h 01
The 22Tango ShowCreating A Beautiful Dance In Your Relationships: Introducing The 22Tango Show With Linda SuttonIf there is one word to describe the dance, tango, it would be spell-binding. It is simply an amazingly magical thing to witness, seeing two people become one with their synergy and dynamic. What if you take this to your relationships? How can you create a dynamic that is as passionate as two people who are in step with one another? Linda Sutton introduces The 22Tango Show, where she shows a new vision for relationships that are harmonious, passionate, playful, and purposeful not only between you and your partner but also with your family, friends, and loved ones. In...2021-02-2217 min
Sutton on Cinema and SoundSutton on Cinema Episode 2: Roman HolidaySutton discusses the story and legacy of William Wyler's 1953 rom-com classic, Roman Holliday.2021-01-1511 min
Entrepreneur RisingWayne Sutton: Cut The Fat! What Is Most Important to You?Wayne’s philosophy is about being 100% authentic to who he really is. That’s where true happiness happens, and that’s what Wayne Sutton wants for YOU too. Wayne firmly believes that everyone deserves happiness, and his passion is drawing that out of each and every person he works with. See, he knows how to make a ton of money in business, but he also knows that if a person is not grounded in what makes THEM truly happy… then all the money in the world will never be enough. Time Stamps: 2:10 Way...2020-12-2845 min
Ground Control Parenting with Carol Sutton LewisBuilding On a Legacy of Activism: Keisha Sutton-JamesProducer and political & social activist Keisha Sutton-James talks about the important lessons she learned growing up with her grandfather, civil rights leader, politician and businessman Percy E. Sutton. Keisha shares how these lessons shaped her life and how she shares them with her daughters. We cover a lot of great parenting ground in this conversation, including talking with our children about our history, religion and spirituality, and much more. See omnystudio.com/listener for privacy information.2020-12-2236 min
Heart Soul Wisdom PodcastBonus Episode with Women's Empowerment Life Coach Moira SuttonLove & RelationshipsHealth & Well BeingEntrepreneurshipFreedom & FulfillmentSpiritualityMindsetPassion & PurposeBonus Episode ~ 2020 with Women's Empowerment Life Coach Moira SuttonFirst welcome to the Bonus Episode on the Heart Soul Wisdom Podcast. I am so excited for you to continue to be inspired and empowered to live the life you love, shine your brilliance and remember your genuine divine connection to your heart, soul and wisdom.I’m your host Moira Sutton and I would like to thank you for being part of our Com...2020-12-2110 min
The Library Talks Podcast002 - The Library Talks Podcast - White & BlackIn this episode, the guests chat about “White & Black” with author Rumana Yasmin of Bok Bok Books. Spurred by a children's book that can be read in both English and Bengali, we talk about multicultural upbringing, raising bilingual children, and the easiest way to annoy your grandparents.
The title discussed is available through this website: www.awhiteandblackbook.com ( https://gate.sc/?token=4ede93-1-1606389731212&url=http%3A%2F%2Fwww.awhiteandblackbook.com ). If English is a secondary language for registered Sutton Libraries users, you can receive help online for FREE with 'Road to IELTS'. There are lessons, videos and practice test...2020-11-2642 min
Lightblub Moments // Better relationships with Steve Sutton, LCSWIntroducing Lightblub Moments // Better relationships with Steve Sutton, LCSWWelcome to the introduction episode of Lightbulb Moments // Better Relationships with Steve Sutton, LCSW. Steve has been in private practice for over ten years as a licensed mental health professional. He works with couples as well as men both individually and in groups. Throughout his professional career, Steve has heard from clients all over the world who desire to build strong relationships but often run into roadblocks on trying to successfully achieve them. He has found that sometimes we need a lightbulb moment to re-ignite the important relationships in our lives. Listen to Lightblub Moment ofte...2020-11-1802 minMastering YOU with Matt Sutton41# The Power Of Effective Failure with Matt SuttonIn this solo-episode Matt Sutton talks about the topic of failure and why it is essential to our personal development.
If you ever catch yourself thinking you've failed then this thought process is likely having a negative impact on your mental health / life-performance. If thats the case then maybe it's time you stopped thinking of these "failures" as bad things and started seeing them as the resilience building experiences that drive the fuel towards success that they really are.2020-10-1027 min
The Joy Sutton ShowWelcome to the Joy Sutton ShowWhen you take a leap of faith and go after your dreams, you show another woman it’s possible. Communication Strategist and Media Coach Joy Sutton has jumped off the cliff a time or two. She launched her own TV talk show on a network affiliate in her 30s. Stepped into a lead marketing role for a national company in her 40s. Now, Joy is on a mission to help women shine through her SheShines Academy and podcast. The Joy Sutton Show is for women like you, who know they’re destined for greater. Through joyfu...2020-09-1002 minThe Jay Sutton ShowThe Jay Sutton Show (Pilot show)The Jay Sutton Show is a Radio/Podcast show The Show About Nothing But About Everything. featuring 3 Long Time friends who discuss current events, music, Pop Culture, sports and what ever else comes up. The show features Jay Sutton, Boom & Bruce. So just press play and enjoy the show. @IamjaySutton @masterbruce18 @rothstein6102020-07-081h 30Mastering YOU with Matt Sutton22# Top 10 Biggest Weight loss Mistakes with Matt SuttonIn this episode Matt Sutton shares his 10 top biggest weight loss mistakes learnt from 15 years working as a Personal Trainer and running multiple gyms.
1. Forgetting the number one rule of nutrition
2. You’re consuming more calories than you think!
3. Not taking full advantage of the different ways you can achieve a calorie deficit.
4. Not sleeping enough
5. Dis-regarding fitness - The fitter you get the more calories you can burn
6. Focusing on only scale weight as a success guide!
7. Trying to do it all on your own
8. Not being honest enough to themselves about their why
9. Not drink enough water
10. Eat too much carbs & not enough protein
Joi...2020-06-1327 min
Ground Control Parenting with Carol Sutton LewisWelcome to Ground Control Parenting with Carol Sutton Lewis!Every week host Carol Sutton Lewis brings you stories, tips and advice from fascinating folks about raising smart and confident Black children. Join us!! See omnystudio.com/listener for privacy information.2020-06-1303 min
Run to the HillsEpisode 10 - Edwina SuttonOn this episode of Run to the Hills Podcast, Tim and Chris chat about 197 mile weeks, new shoes and beer miles. In our interview with Edwina Sutton we talk about Ironman's, ultra marathons and training for the mountains from your own neighborhood. http://www.edwinasutton.com/https://www.instagram.com/edwinasutton/https://www.beermileworldclassic.com/2020-05-2742 min