Shows
PausePoint: The PodcastS1E9: Transforming Law Enforcement Through Mindfulness: Suzanna Hasnay's MissionOverviewIn this episode of PausePoint: The Podcast, we're joined by Susanna Hasnay, a retired FBI agent and founder of PoliceSpirit. Since 2012, Susanna has pioneered the integration of mindfulness into law enforcement, training teams from the FBI National Academy to specialized EOD bomb technician units. With her background in dance, business, and kinesiology, she adopts a holistic approach—'Train the Body, Train the Mind, Feed the Spirit.'LinkedIn | Website | EmailGuest BioSuzanna Hasnay, a retired FBI Special Agent, founded PoliceSpirit, LLC in Fredericksburg, VA, to enhance officer we...2024-09-091h 04
The Next Better PodcastEI013 - Suzanna Hasnay - Emotional Resilience from a Retired FBI AgentWe all have stressful jobs. Maybe not "Bomb Squad/Hostage Negotiator" stressful...but still. So if those individuals had a coach to get them through the stressful times, you might want to hear some of their tips, right?
Meet Suzanna Hasnay, a retired FBI agent who pirouetted from the precision of classical dance to the intensity of federal investigation, only to find her balance through the practices of mindfulness and yoga.
Once part of the high-stakes world of law enforcement, Suzanna now coaches those who continue to tread that tightrope—offering a li...2024-02-171h 33
Recovery Is PossibleEpisode 125 - FBI National Academy Instructor Suzanna Hasnay Discusses ResiliencyResiliency is critical to wellness and dealing with all that life throws at us. In this episode I interview Suzanna Hasnay who taught with me at the FBI National Academy. Suzanna discusses how and why resiliency is important for our life, career, and recovery.
This episode is sponsored by Retreat Behavioral Health. You can find out more information at: https://www.retreatbehavioralhealth.com/
2023-02-2754 minRecovery Is PossibleEpisode 48 - FBI National Academy Instructor Suzanna Hasnay Discusses ResiliencyResiliency is critical to wellness and dealing with all that life throws at us. In this episode I interview Suzanna Hasnay who taught with me at the FBI National Academy. Suzanna discusses how and why resiliency is important for our life, career, and recovery.
This episode is sponsored by FHE Health. Find out more at fhehealth.com.
2021-03-0453 min