Shows
PerspectivesPerspective: Family estrangement and grandparent alienationBetween Mother's and Father's Days, Suzanne Degges-White looks at how people get through less-than-ideal family situations.2025-05-2201 min
Polly Campbell, Simply SaidNavigating Female Friendships Through Life TransitionsTrue friendship isn’t about keeping score. But as we evolve, so do our relationships—and navigating those changes can be both meaningful and tough. Polly talks with Dr. Suzanne Degges-White about how to grow with your female friendships through every life stage. She says you don't need a ton of friends, but you need a few good ones to make life more meaningful and healthier. Good friends help us live longer healthier lives.Learn more about Dr. Suzanne Degges-White at NIU Faculty Page.For more on how to live well, do good...2025-05-1331 minPerspectivesPerspective: Dysfunction at the micro and macro levelsSuzanne Degges-White looks at how dysfunction at home translates into dysfunction in the workplace.2025-04-1701 minPerspectivesPerspective: Wordsworth's WisdomSuzanne Degges-White applies early 19th-century wisdom to our present situation.2025-03-1301 minPerspectivesPerspective: Slow down stress-related agingAll this stress got you feeling your age? Or older? Suzanne Degges-White has some tips for you.2025-02-0601 min
PerspectivesPerspective: Resolutions for the new yearBreak that resolution yet? Suzanne Degges-White says not to worry.2025-01-0801 minPerspectivesPerspective: Thanksgiving and forgivingSuzanne Degges-White urges some self-care this holiday season2024-11-3001 minPerspectivesPerspective: The colorful landscape that surrounds usSuzanne Degges-White says it's not just a black-and-white world.2024-10-2301 min
Spirit SpeakeasyEnergy Vampires: 5 Questions, 7 Types to Look For, 9 Red Flags to Spot ThemEnergy Vampires. We’ve all had those people who leave us feeling drained, exhausted, and overwhelmed. The worst part is that Energy Vampires come in MANY forms and can show up in any area of our lives! How can we identify them? What are the red flags to look for? And once we spot them, what can we do about it?? We’ll cover the 5 Questions to ask yourself to evaluate if someone IS an energy vampire or not, the 7 Types of Energy Vampires to be on the lookout for, the 9 Red Flags you’ll need to know to...2024-10-211h 13PerspectivesPerspective: Belonging in the classroom is more important than everSuzanne Degges-White says students who feel valued show up!2024-09-1901 minPerspectivesPerspective: The surprising benefits of crowdsHate crowds? Sure about that? Let's run it by Suzanne Degges-White2024-07-1101 minPerspectivesPerspective: Stretching past your comfort zoneSummertime is here — and Suzanne Degges-White says it's time to choose your adventure.2024-06-0601 minPerspectivesPerspective: Introvert. Extrovert. Ambivert?Suzanne Degges-White doesn't fall into the simple Introvert/Extrovert categories. Do you?2024-04-2401 minPerspectivesPerspective: Keeping and sharing secretsSuzanne Degges-White has a secret — and she feels pretty good about it!2024-03-2101 min
Fiori di Bach in pilloleFiori Di Bach: I Rimedi Per I Genitori Troppo ProtettiviLa sindrome del "super-genitore" emerge quando la tua dedizione e le attenzione verso i tuoi figli diventano eccessive, rischiando di farti sentire vittima di questo incessante impegno, spesso poco riconosciuto. È importante comprendere e correggere questo atteggiamento non solo per il benessere dei tuoi figli, ma anche per preservare il tuo equilibrio e la tua serenità. Secondo quanto descritto dalla docente universitaria Suzanne Degges-White su Psychology Today. Come genitore devoto, forte, efficiente e generoso, potresti talvolta percepire i tuoi sforzi come un sacrificio, poiché i tuoi figli potrebbero non riconoscerne completamente il valore. Nei capitoli di questo video, identificheremo le emozioni e l...2023-12-0923 min
What About Grief?Prof. Suzanne Degges-White: When Grief and the Holidays CollideSend us a textHere come The Holidays. Parties, feasts, get-togethers, celebrations and more...the coming weeks are typically crammed with activities that can exhaust any person, but for someone who is grieving the approaching tidal wave of festivities presents a particular set of challenges.Today, Larry opens up and shares his own holiday ups and downs as a recent widower and he'll also get some helpful advice on navigating the holidays from an expert - Dr. Suzanne Degges-White, who offers valuable insight on how to get through the holiday months when you're grieving.2023-11-0534 min
The Lisa ShowDoing More Than Saying "Let me know how I can help!" - Caregiving, Part 4It's a phrase that is all too familiar to every caregiver. Some well-meaning person, in an attempt to show their support, will say, "Let me know what I can for you!" While on the surface it may seem like a helpful thing to say, for the caregiver, this phrase is often just a superficial act that only serves to increase the amount of stress on their already-full plate. So what SHOULD someone do when they want to support the overwhelmed caregiver in their life? In this episode of The Lisa Show's episode on caregiving, Lisa talks with caregivers in several...2023-10-1032 minThe Lisa ShowLoneliness and Isolation - Caregiving, Part 3Have you ever been surrounded by people, and still felt profoundly alone? Lisa talks with Dr. Julianne Jolt-Lunstad and Dr. Suzanne Degges-White about the impact of loneliness on caregivers with experts, and the root causes of this intense experience. Emilie Campbell shares her experience as a special mom to 16-year old Connor, and how she copes with the long-term emotional marathon of aloneness in caregiving.2023-10-0338 min
The Friend GapFriendship LevelsVisit the 7 levels of friendship with us! We're taking a deeper look at these levels, what they mean to us, and how to understand which relationships belong where.
Credit to Suzanne Degges-White Ph.D. for helping us qualify the levels we used in this episode. We loved her approach and felt that, of all the models, it aligned with our thinking the best. Learn more about her work here.
Follow us on Instagram @thefriendgap to be a part of the show and check out our website to submit anonymous questions and topic...2023-03-2848 min
英语每日一听 | 每天少于5分钟第1652期:Is there a friend for life?Who do you count as your friends? From our BFF to a work mate, it’s good to have someone to chew the fat with or offer comfort and support. But when it comes to friendship, is it more important to have quantity or quality?你认为谁是你的朋友？从我们的 BFF 到工作伙伴，有人一起咀嚼脂肪或提供安慰和支持是件好事。但是说到友谊，是数量重要还是质量重要？The recent isolation we have endured due to the coronavirus pandemic has made some of us question our friendships. We’ve fallen out of touch with friends and acquaintances, and it may feel awkward, but do we actually have to rekindle every relationship we once had? It might be time to take stock and think about who you kept in touch with, who you missed talking to, and who you didn’t. In short, m...2022-11-2602 min
The Meaningful Life with Andrew G. MarshallDr Suzanne Degges-White: The Unwritten Rules of Friendship: Why Things Turn ToxicThere's endless advice on romantic love, but how can you nurture loving friendships? And what should you do if a friendship turns sour, or leaves you feeling taken advantage of?
This week's guest is writer and therapist Dr Suzanne Degges-White, the author of Toxic Friendships: Knowing the Rules and Dealing with the Friends Who Break Them.
In this episode Andrew and Suzanne discuss:
⭐️ Making friends and why it gets harder as we age
⭐️ Being a good friend
⭐️ How many friends we need
⭐️ When to let go of a friendship....2022-10-2450 min
The Being Guide#10 | Tragic optimism vs. Toxic positivity | Suzanne Degges-WhiteToday we’re exploring tragic optimism with Suzanne Degges-White, (PhD, LCPC, LPC, LMHC, NCC) professor and chair of the Counselling and Higher Education department at Northern Illinois University. In addition to her work at Northern Illinois University, Suzanne is a licensed counsellor and an academic researcher, with a strong focus on women’s relationships, developmental transitions, and the topic we dive into today – Tragic Optimism. Wellness culture is forever telling us to ‘think positively', that ‘we are what we think’, to adopt a ‘good vibes only’ mindset (you know the drill), but in times when clearly all is not...2022-09-2055 min
The SpaceWhen was your last day off?Do you stress out about work even when you're off the clock? We’ve got three things for you to try next time you take a day off. Because we all need a break from time to time and your job will survive without you for 24 hours! LINKS Read ‘Work Separation Anxiety: More Than A Sense of Responsibility; Do you stress out about work even when you're off the clock?’ from Suzanne Degges-White for Psychology Today Follow Suzanne @DeggesWhite on Twitter Follow @thespace_podcast on Instagram Watch @thespace_podcast on TikTok Follow @novapodcastsofficial on Instagram CREDITS 2022-04-1703 min
Messy & Magnificent with Karlee FainExpanding into Self: How to find authentic community and create deeper connections🌟 Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode 🌟If you’re a human on this planet, you’ve likely found yourself in a situation or two where you’ve felt like an outsider. That feeling can inspire us to conform so that we fit the mold and gain acceptance. Or, it can push us further inward towards isolation. Either way, if we’re not experiencing deep bonds of acceptance that are based on who we really are, then whether we’re surrounded by “friends” or quietly...2021-10-2534 min
AS THE MASSAGE TABLE TURNSLoneliness Really Is A State of MindContent provided by: https://psychologytoday.com articles“The 3 types of loneliness and how to combat them” by Suzanne Degges-White, Ph.D. • DDoD by Oxford languages • “The key to overcoming loneliness” by Natalie Kerr Ph.D.2021-09-2827 min
AS THE MASSAGE TABLE TURNSLoneliness Really Is A State of MindContent provided by: https://psychologytoday.com articles“The 3 types of loneliness and how to combat them” by Suzanne Degges-White, Ph.D. • DDoD by Oxford languages • “The key to overcoming loneliness” by Natalie Kerr Ph.D.2021-09-2827 min
1 big thingVaccine mandates are hereYesterday, the Department of Veterans Affairs became the first federal agency to require its employees to be vaccinated. The news came as officials from New York City and the state of California announced similar mandates for their workers.
Plus, tempering expectations for the January 6 committee.
And, what COVID-19 taught us about friendships.
Guests: Axios' Caitlin Owens, Alayna Treene, Mike Allen, Ina Fried, and author of Friends Forever, Suzanne Degges-White.Credits: Axios Today is produced in partnership with Pushkin Industries. The team includes Niala Boodhoo, Sara Kehaulani Goo, Dan Bobkoff, Alexandra Botti, Nuria Marquez Martinez, Sabeena...2021-07-2711 min
Axios Re:CapOur ever-changing “friendscapes”The way we make and maintain friendships has changed during the pandemic, and post-pandemic is a great time to let some go.Axios Re:Cap talks with author of Friends Forever, Suzanne Degges White, about why our friendships are changing and how to move forward. Learn more about your ad choices. Visit megaphone.fm/adchoices2021-07-2614 min
Destination MarriageEpisode #44 - Narcissism is a Poison pt.2Welcome to part two of our discussion on the poison that is Narcissism. If you haven’t listened to last week’s episode, we would love for you to take a listen as we discussed The Hulu documentary – The Housewife & The Hustler about Tom Girardi & his wife Erika Girardi…aka…Erika Jayne:
Only a true narcissist would think first about the admiration, praise and fame before thinking twice about the crimes they’re committing against another person.
How do you spot a Narcissit!! Here are some of the signs you’re dealing with a narcissist – how to spot them.
T...2021-07-0751 minThe SpaceDo you get nervous taking a day off work?It’s a public holiday for Easter Monday today – exciting for most, but not good news for everyone. A day off work can cause unnecessary tension and there’s a name for it. In this episode we talk about what work separation anxiety is and how to cope. Links Follow us on Instagram @thespace_podcast What Is Work Separation Anxiety? http://bit.ly/workseparationanxiety Suzanne Degges-White http://bit.ly/suzannedeggeswhite Credits Host: Casey Donovan @caseydonovan88 Content: Amy Molloy @amy_molloy Executive Producer: Elise Cooper Editors: Elise Cooper, Hannah Bowman, Shetu Drage See omnystudio...2021-04-0405 min
The Lisa ShowEveryday Rockstar, Sad Social Media Posts, Narcissism, Supporting Children, Making Fall WreathsLisa and Richie talk with this week's Everyday Rockstar, Lindsey Giller discusses sad social media posts, Suzanne Degges-White explains handling narcissism, Rebecca Schrag-Hershberg teaches how to support all of your kids, Lia Griffith talks about making your own fall wreath.2020-09-231h 45
The Lisa ShowEveryday Rockstar, Sad Social Media Posts, Narcissism, Supporting Children, Making Fall WreathsEveryday Rockstar (0:00:00) Lisa and Richie talk with this week’s Everyday Rockstar. You can nominate yourself or someone you know to be featured on the show by sending an email to thelisashow@byu.edu. Sad Social Media Posting (0:07:20) COVID-19 and all of its side-effects have not made 2020 the easiest year for anyone. With hard times falling on nearly everyone and with less opportunities to see others in person, many people have taken to social media to express their sadness to their followers. While complaining about a bad week (or even year) is complet...2020-09-231h 45The Lisa ShowTrusting Online Reviews, Excessive Spending, COVID Holidays, Allergy Proofing, Urban Institute, Toxic FriendshipsSaoud Khalifah explains how to spot fake reviews, Liz Frazier give financial advice, Carrie Ann Rhodes discusses planning holidays in a pandemic, Kenneth Mendez teaches how to allergy-proof your home, Zach Boren talks about the Urban Institute, Suzanne Degges-White explains how to navigate toxic friendships.2020-09-141h 45The Lisa ShowTrusting Online Reviews, Excessive Spending, COVID Holidays, Allergy Proofing, Urban Institute, Toxic FriendshipsTrusting Online Reviews (0:00:00) In today’s digital world, online reviews are often the ultimate factor in deciding whether you buy a product. Understanding these reviews used to be simple: if it has a hundred five-star reviews, it’s reliable; if it has eight reviews and they’re all below three stars, you know to look elsewhere. But as more and more people have started using fake reviews to boost their numbers, it’s hard to know what to believe what we read online anymore. So how can we know when to trust these reviews? Today we are joined by Saoud...2020-09-141h 45The Lisa ShowNote in the Pocket, Zen Zoom Meetings, Stargazing, Anti-Racism, Empowering at Work, Choosing SportsNote in the Pocket (0:00:00) Do you remember when you were a kid and clothing style was more important than anything? For children that are homeless or living in poverty, style is not an option but a luxury they can’t afford. What you have is what you’ll wear. But not having appropriate clothes for school can do more than affect your perceived “coolness” –it can even affect your learning. Luckily, there are organizations working to make sure these children have clothes so they can have an equal chance at succeeding in school as their peers. Today we are joined...2020-06-301h 45The Lisa ShowNote in the Pocket, Zen Zoom Meetings, Stargazing, Anti-Racism, Empowering at Work, Choosing SportsSarah Caldwell talks about her charity, Suzanne Degges-White gives Zoom meetings advice, Laura Danly teaches how to stargaze, Beverly Tatum explains how to be anti-racist, Jaime-Alexis Fowler talks about empowering others at work, Lisa Cohn discusses choosing sports for kids.2020-06-301h 45The Lisa ShowBlue Ridge Parkway, Home Remedies, The Show Must Go Online, Summertime Story, Mini Book Club, Reconnecting with Old FriendsLisa’s Adventure Club: Blue Ridge Parkway (0:00:00) Are you ready for one of the most beautiful road trips the U.S. has to offer? For our national parks segment this week, we are featuring “America’s Favorite Drive”—Blue Ridge Parkway National Park. This nearly 500-mile-longpark connects Shenandoah National Park in Virginia to the Great Smoky Mountains in North Carolina. To help us discover the wonders of this beautiful parkway is the park’s head of partnerships and public relations Leesa Brandon. Managing Pain with Home Remedies (0:13:24) 20 percent of American adults suffer from chronic pain...2020-05-281h 41The Lisa ShowBlue Ridge Parkway, Home Remedies, The Show Must Go Online, Summertime Story, Mini Book Club, Reconnecting with Old FriendsLeesa Brandon talks about America's favorite drive, Charles Kim discusses home remedies, Denver Casado explains online theater productions, Sam Payne tells a summertime story, Rachel Wadham gives book recommendations, Suzanne Degges-White teaches how to rekindle friendships.2020-05-281h 41
Get Down To Business with Scott "Shalom" KleinGet Down To Business with Shalom Klein” – 1/14/2018- Suzanne Degges-White, Jonathan Broeker, Jack Swenson and Jeannie OquendoJoin Shalom Klein on his weekly radio show, Get Down To Business with guests:
Suzanne Degges-White
Jonathan Broeker
Jack Swenson
Jeannie Oquendo
2020-03-2354 minGet Down To Business with Scott "Shalom" KleinGet Down To Business with Shalom Klein – 7/01/2018 – Joe Rizk, Barry Saltzman, Eric Wright, Alessandra Cavalluzzi and Dr. Suzanne Degges WhiteJoin Shalom Klein on his weekly radio show, Get Down To Business with guests:
Joe Rizk
Barry Saltzman
Eric Wright
Alessandra Cavalluzzi
Dr. Suzanne Degges White
2020-03-2354 min
Perception GapsEpisode 2: The Other SideIf you talk to anyone in the US, they’ll tell you that politics are more polarized than ever before. Which is true… technically. But millions of Americans find themselves in the middle. So are we really as polar opposite as it may appear? Join host Samantha Laine Perfas, along with data scientist Gaurav Sood, the Monitor’s Francine Kiefer, licensed counselor Suzanne Degges-White, Geralyn Smith, and Mimi Teixeira.2018-10-2200 min
Relationship AdviceJealousy In The Modern RelationshipJealousy is a common feeling that many of us have or will experience. With the pervasive use of the internet flooding our brains with sexual images, past lovers and other temptations, jealousy is an important issue to address in relationships. Learn how to deal with your own or your partner's jealousy in today's episode. In this episode we discuss relationship advice topics that include: Understanding the difference between emotional and sexual jealousy and how each sex may experience them differently. How to talk about jealousy with your partner. The importance of 'striking when the iron is...2018-04-1145 minRelationship AdviceJealousy In The Modern RelationshipJealousy is a common feeling that many of us have or will experience. With the pervasive use of the internet flooding our brains with sexual images, past lovers and other temptations, jealousy is an important issue to address in relationships. Learn how to deal with your own or your partner's jealousy in today's episode. In this episode we discuss relationship advice topics that include: Understanding the difference between emotional and sexual jealousy and how each sex may experience them differently. How to talk about jealousy with your partner. The importance of 'striking when the iron is...2018-04-1145 min
The Matt Townsend ShowMeasure Relationship Health, Fix College Sports, Fight DadsMeasure Relationship Health (15:44)
Suzanne Degges-White, Ph.D., LPC, LMHC, NCC, is professor and chair of the Counseling, Adult and Higher Education Department at Northern Illinois University. She is a licensed counselor whose focus includes working with individuals and families facing transitions. Suzanne Degges-White discusses a way to measure relationship health.
Fix College Sports (1:03:26)
Gerald Gurney is an assistant professor of Adult and Higher Education at the University of Oklahoma (OU), where he teaches in the subject areas of athletics in higher education, athletics academic reform and ethics in athletics. Gurney has been featured in popular documentaries on college sports including S...2017-06-102h 19The Matt Townsend ShowLondon Attacks, Relationship Health, Positive in Bad SituationsLondon Attacks (15:23)
Joe Cannon is the CEO of the Fuel Freedom Foundation, former Chairman of the Utah Republican Party, past assistant administrator in the US EPA, and editor of the Deseret News. Joe Cannon discusses the attack in London, Trump taking the US out of the Paris Accords, and congressional distraction.
Measuring Relationship Health (1:03:35)
Suzanne Degges-White, Ph.D., LPC, LMHC, NCC, is professor and chair of the Counseling, Adult and Higher Education Department at Northern Illinois University. She is a licensed counselor whose focus includes working with individuals and families facing transitions. Suzanne Degges-White discusses a way to measure relationship...2017-06-052h 21The Matt Townsend ShowFiring Comey, The Dirt Cure, Lucky in LoveFiring Comey (14:27)
Joe Cannon is the CEO of the Fuel Freedom Foundation, former Chairman of the Utah Republican Party, past assistant administrator in the US EPA, and editor of the Deseret News. Joe Cannon talks about the firing of FBI Director James Comey and how some are trying to make comparisons to the Watergate scandal.
The Dirt Cure (1:02:41)
Dr. Maya Shetreat-Klein, a Pediatric neurologist, and mother of three shows parents how to keep their kids healthy in new groundbreaking research. Based on cutting edge medicine that she has pioneered, THE DIRT CURE empowers parents to transform their children’s health by...2017-05-152h 20
Relationship AdviceHow Netflix Can Improve Your Relationship Suzanne Degges-White, PhD, is professor and chair of the Department of Counseling, Adult and Higher Education at Northern Illinois University. She earned her PhD in Counselor Education and Supervision at the University of North Carolina at Greensboro. She is a licensed counselor and has over 15 years of experience working with children, adolescents and adults, including couples and families. Her research interests include the development of identity and intimate relationships including family relationships, romantic relationships and friendships. She has authored several books addressing relationships including Friends Forever: How Girls and Women Forge Lasting Relationships; Toxic Friendships: K...2017-05-1039 minRelationship AdviceHow Netflix Can Improve Your Relationship Suzanne Degges-White, PhD, is professor and chair of the Department of Counseling, Adult and Higher Education at Northern Illinois University. She earned her PhD in Counselor Education and Supervision at the University of North Carolina at Greensboro. She is a licensed counselor and has over 15 years of experience working with children, adolescents and adults, including couples and families. Her research interests include the development of identity and intimate relationships including family relationships, romantic relationships and friendships. She has authored several books addressing relationships including Friends Forever: How Girls and Women Forge Lasting Relationships; Toxic Friendships: K...2017-05-1039 min
How to Stream Audiobook in Self Development, RelationshipsToxic Friendships by Judy Pochel Van Tieghem | Free AudiobookListen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: Toxic Friendships
Author: Judy Pochel Van Tieghem, Suzanne Degges-White
Narrator: Erin Bennett
Format: Unabridged
Length: 9 hrs and 24 mins
Language: English
Release date: 06-27-16
Publisher: Vibrance Press
Genres: Self Development, Relationships
Summary:
Good friends and healthy friendships are crucial to women's well-being at every stage of life. But what happens when a friendship turns toxic? When a friend becomes hurtful or mistreats another? When a friend abandons another in a time of need?
Here, Suzanne Degges-White and Judy Pochel Van Tieghem explore such toxic friendships and how women navigate...2016-06-279h 24Unwind and Relax With the Magic of Free AudiobookToxic Friendships: Knowing the Rules and Dealing with the Friends Who Break Them Audiobook by Suzanne Degges-WhiteListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 268696
Title: Toxic Friendships: Knowing the Rules and Dealing with the Friends Who Break Them
Author: Suzanne Degges-White
Narrator: Erin Bennett
Format: Unabridged
Length: 09:25:00
Language: English
Release date: 06-20-16
Publisher: Insatiable Press
Genres: Health & Wellness, Marriage & Family
Summary:
Good friends and healthy friendships are crucial to women's well-being at every stage of life. But what happens when a friendship turns toxic? When a friend becomes hurtful or mistreats another? When a friend abandons another in a time of need? Here, Suzanne Degges-White and Judy Pochel Van Tieghem explore...2016-06-209h 25
Unlock Top Full Audiobooks in Health & Wellness, Relationships & IntimacyToxic Friendships: Knowing the Rules and Dealing with the Friends Who Break Them by Suzanne Degges-WhitePlease visithttps://thebookvoice.com/podcasts/1/audiobook/268696to listen full audiobooks.
Title: Toxic Friendships: Knowing the Rules and Dealing with the Friends Who Break Them
Author: Suzanne Degges-White
Narrator: Erin Bennett
Format: Unabridged Audiobook
Length: 9 hours 25 minutes
Release date: June 20, 2016
Ratings: Ratings of Book: 2 of Total 1
Genres: Relationships & Intimacy
Publisher's Summary:
Good friends and healthy friendships are crucial to women's well-being at every stage of life. But what happens when a friendship turns toxic? When a friend becomes hurtful or mistreats another? When a friend abandons another in a time of need? Here, Suzanne Degges-White and Judy Pochel Van Tieghem explore...2016-06-209h 25The Matt Townsend ShowSuper Tuesday III, Tech-Healthy Families, Lucky in LoveSuper Tuesday III (17:21)
Joe Cannon is the CEO of the Fuel Freedom Foundation, former Chairman of the Utah Republican Party, past assistant administrator in the US EPA, and editor of the Deseret News. Joe Cannon shares his thoughts on the Ohio and Florida Primaries
Ten Traits of Tech-Healthy Families (1:03:41)
Janell Burley Hofmann is a speaker and consultant on technology, media, health, relationships and personal growth. Technology has become so integrated into our everyday lives that it’s not unusual to see toddlers with iPads or iPods. The kicker is that sometimes they can work the gadgets better than their parents. This...2016-03-162h 23The Matt Townsend ShowWorld Events, Toxic Friendships, Sports RecapJoe Cannon - News & Politics (9:00)
Joe Cannon, CEO of the Fuel Freedom Foundation, former Chairman of the Utah Republican Party, past assistant administrator in the US EPA, and editor of the Deseret News. Joe talks current political news including Hillary Clinton and Jeb Bush announcing campaigns along with Mitt Romney's role in the GOP. Joe Cannon discusses the Supreme Court decisions from last week & how our country will deal with the change.
Suzanne Degges-White - Toxic Friendships (1:07:12)
Dr. Suzanne Degges-White, PhD, LPC, LMHC, NCC, is professor and chair of the Counseling, Adult and Higher Education department at Northern Illinois University...2015-06-292h 13The Matt Townsend ShowMothers and DaughtersMatt and Suzanne Degges-White discuss the relationship between mothers and daughters. Suzanne says it can be difficult to develop positive relationships with a mother and daughter when the mother has had poorly modelled behavior from her own mother. Getting out of the bad habits that were so natural takes effort but can be done.
Contributor Sarah Gowans discusses the idea of balancing friendship and motherhood. She suggests that mothers should be open enough that their daughters feel comfortable with coming to them for help. However, there's also a need for structure and discipline that a mother must model. She must be...2014-12-091h 32