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Suzanne Kingsbury

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Unapologetically YoursUnapologetically YoursReflection, Winter, and a New YearSeason 2 of Unapologetically Yours is here! Ashley Logan kicks off the new season with an honest look back at 2024—a year full of challenges, growth, and transformation. She shares how small decisions helped her realign with what really matters and set the foundation for 2025. Ashley talks about why reflecting on the past is so important and shares tools like breathwork and gateless writing that have helped her reconnect with her true self. She also explains how letting go of what doesn’t serve you can create space for joy, creativity, and alignment. Ashley encourages listeners to set inte...2025-01-1526 minThe Writing Community Chat ShowThe Writing Community Chat ShowLorna Selley’s Supernatural Secrets exposed. An Interview from The Writing Community Chat Show.In case you missed it, we recently had the privilege of sitting down with author Lorna Selley for an insightful and inspiring live interview on The Writing Community Chat Show. Known for her unique blend of mystery, sci-fi, romance, and the supernatural, Lorna took us deep into the eerie world of her latest novel, A Glimmer in the Hollows—a haunting tale set in a small Appalachian town filled with dark secrets, unexplained disappearances, and blurred lines between reality and the unknown.Why You Should Tune Into This Interview:In this interview, Lorna Selley not only...2024-11-241h 03The Writing Community Chat ShowThe Writing Community Chat ShowLorna Selley’s Supernatural Secrets exposed: An Interview from The Writing Community Chat Show.This is a free preview of a paid episode. To hear more, visit thewccs.substack.comIn case you missed it, we recently had the privilege of sitting down with author Lorna Selley for an insightful and inspiring live interview on The Writing Community Chat Show. Known for her unique blend of mystery, sci-fi, romance, and the supernatural, Lorna took us deep into the eerie world of her latest novel, A Glimmer in the Hollows—a haunting tale set in a small Appalachian town filled with dark secrets, unexplained disappearances, and blurred lines between reality and the unknown.Wh...2024-10-0508 minMurder In The Morning | Daily True Crime NewsMurder In The Morning | Daily True Crime NewsAshley Benefield Found Guilty of Manslaughter in "Black Swan Murder Trial"Ashley Benefield, the 32-year-old former ballerina accused of murdering her husband, was found guilty of manslaughter. The verdict was announced in a Manatee County, Florida courtroom. A sentencing hearing will be scheduled at a later date. Benefield was originally charged with second-degree murder but was convicted of the lesser crime. The judge remanded her to the custody of the Manatee County Sheriff's Office and revoked her $100,000 bond, per NBC News. The case was dubbed the "Black Swan Murder Trial" based on the 2010 film Black Swan starring Natalie Portman as a ballerina in the midst of a...2024-08-0125 minThe Calling: Follow your spirit- all the way inThe Calling: Follow your spirit- all the way in025 Exposing your Story: Storytelling Through The Gateless Method Featuring Suzanne KingsburyWelcome back to another soul-nourishing episode of "The Calling"! I'm your host, Homaya, and I couldn't be more excited about today's guest. We're delving deep into the enchanting world of storytelling, creativity, and healing with the remarkable Suzanne Kingsbury. Get ready to embark on a transformative journey as we explore the profound insights behind the Gateless Method and the liberating power of words. Let's dive in!Summary:In this captivating episode, Suzanne Kingsbury takes us on a journey into the heart of the Gateless Method, a revolutionary approach to writing and storytelling...2024-05-2041 minThe Selfish Gift - Go public with your purposeThe Selfish Gift - Go public with your purposeWriting is Your Birthright: with Terri Trespicio, author of Unfollow Your Passion"If you can read, you can write." - Terri Trespicio, author of Unfollow Your PassionWe don't just have one major passion in life or a single road to success, and fixating on finding yours could be making you miserable and keeping you stuck.  That's the core message in Terri Trespicio's book, Unfollow Your Passion. It's also the topic of her TEDx Talk, which has been viewed more than eight million times. In this episode of The Selfish Gift, Terri tells Maggie the surprising story behind that talk—and her unconventional road to success as an author, spe...2024-05-151h 17Bound & DeterminedBound & Determined107. Embracing the Art of Writing GUEST: Suzanne KingsburyThis week on the Bound + Determined pod, we’re talking all about the art of creating a book, with my favorite person to sink into conversation with about craft–Suzanne Kingsbury.  2024-01-1541 minIt Gets GoodIt Gets GoodNever Have I Ever: Book Edition | Episode 20In this week’s episode, we find out that we have all done some pretty embarrassing things in our reading lives; one of us entered a Karen Kingsbury contest, dressed up as book characters, and lied about what we’re currently reading. Listen to find out who and join in the fun as we play Never Have I Ever: Book Edition! Are there things you’ve never done in your reading journey? Make sure to share with us on Instagram!   Announced in the episode: our next book club book is going to be Evvie Drake Starts...2023-08-2345 minKyle Kingsbury PodcastKyle Kingsbury Podcast#312 Perpetually Seeking Truth w/ Matt MarucaGuess who’s back, back again. Matty’s back, tell a friend! Matt Maruca is back to regale us with his latest and greatest ventures and learnings. You know him as the sunlight dude, and owner of Ra Optics. He is still very invested in spreading the good word on how light affects you as a whole. In addition to that deep well of knowledge, Matt is diving deep into energy healing and working with his Energy Centers, aka Chakras. The biggest contributor to his most recent interests is work with Dr Joe Dispenza, having attended nine of his semi...2023-07-191h 52Access To Anyone with Michael RoderickAccess To Anyone with Michael RoderickFrom the Archives: How Suzanne Kingsbury Uses Her Talents To Inspire a New Generation of WritersFor over 20 years, Suzanne Kingsbury, author and Founder of Gateless Writing, has been a tour de force in the literary and publishing industry. Her literary arts organization, Gateless Writing, is a mentoring program that gives her full autonomy to work with emerging writers, including women, people of color, and disenfranchised voices. Gateless writing offers writing retreats, one-on-one intensive training, and leadership training. Suzanne’s work, along with some of her writers, has been featured in Ms., O, Rolling Stone, The New Yorker, the L.A. Times, and more. In this episode… As a creative, feeling succe...2023-07-0646 minBest Next Step with Cass McCroryBest Next Step with Cass McCroryWill this make you more productive? Yes. Is that the point? No.References from this episode: https://www.amazon.com/Turning-Flywheel-Monograph-Accompany-Great/dp/0062933795The Gateless method by Suzanne Kingsbury: https://suzannekingsbury.net/2023-06-0117 minThe Ugly PodcastThe Ugly PodcastGateless Writing w/ Meg McIntyreMy guest today is changing how I see myself as a writer. Meg is a developmental editor, writer, journalist, and certified Gateless Writing teacher, and her new Gateless Writing salons aim to take down the inner critic and get writers more deeply in touch with themselves and their creativity. Gateless Writing is a framework developed by acclaimed author and Fulbright Scholar Suzanne Kingsbury and is based in neuroscience and Zen principles. In a communal space, it removes the fear of rejection from the creative process, allowing you to quiet your inner critic and encourage your creativity to thrive. The emphasis...2023-01-0251 minAccess To Anyone with Michael RoderickAccess To Anyone with Michael RoderickHow One Writer Uses Her Talents To Inspire a New Generation of Writers With Suzanne KingsburyFor over 20 years, Suzanne Kingsbury, author and Founder of Gateless Writing, has been a tour de force in the literary and publishing industry. Her literary arts organization, Gateless Writing, is a mentoring program that gives her full autonomy to work with emerging writers, including women, people of color, and disenfranchised voices. Gateless writing offers writing retreats, one-on-one intensive training, and leadership training. Suzanne’s work, along with some of her writers, has been featured in Ms., O, Rolling Stone, The New Yorker, the L.A. Times, and more. In this episode… As a creative, feeling succ...2022-11-2446 minThe Space For Magic Podcast with Patty LennonThe Space For Magic Podcast with Patty LennonThe Impact of Hearing and Telling Stories with Becky KarushToday, Patty talks with Becky Karush, the founder of Read to Me Literary Arts, a writing school where writers learn to dazzle themselves and us with fresh, brilliant writing.  In this episode, Becky shares her experience in starting Read to Me and realizes how reading stories to her son might have influenced it. Becky also shares her experience writing her book so far, how she knew that it was time to write simply from a physical feeling, by experiencing a sense of groundedness and joy. Her book starts with a time-traveling character and writing to see...2022-11-1637 minDo It TodayDo It TodayToday Laura Belgray Is Being Unapologetically LazyKara talks to writer and email genius Laura Belgray about her day. Big moments include keeping open space on her calendar, her EFAB email method, procrastination, writing habits, her upcoming essay collection, and more.More about Laura: https://www.talkingshrimp.com/ Instagram: @talkingshrimpnyc Laura's mastermind group Shrimp ClubLaura's book Tough Titties is coming out June 13, 2023 from Hachette!Mentions in the episode:Laura's NextAdvisor story 11 Reasons I Wasn't Meant to Have a Business — But Did It AnywayLaura's Money story Here's a Genius Method for Writ...2022-08-3118 minThe Space For Magic Podcast with Patty LennonThe Space For Magic Podcast with Patty LennonThe Brain Science of Gateless WritingSuzanne Kingsbury is here! She’s an award-winning best-selling author and the Founder of Gateless Writing Inc., a worldwide literary arts organization based on ancient Zen and cutting-edge creative brain science that brings writers, creative and business leaders to their highest level of Innovation and productivity.  What is the Gateless Writing process?  Suzanne explains what it isn’t first and how she came to understand the brain science behind Gateless Writing. Hear how she went from being a successful writer to being a blocked writer when she tried the conventional method of writer education.  We learn...2022-08-1045 minAsk Elly ~ Intuitive InsightsAsk Elly ~ Intuitive InsightsAsk Elly~ Intuitive Insights~ Meet Suzanne Kingsbury Gateless Academy & AuthorSuzanne Kingsbury, award-winning, bestselling author whose books have been translated widely abroad and optioned for film. She is the founder of Gateless Writing, Inc, a literary arts organization based on creative brain science and ancient Zen, offering writers a sanctuary, a worldwide network, industry know-how and the resources they need to create writing that moves a crowd. We speak of the psychic realm, the world of Shamanism, craft and so much more!  Have you ever wondered what it would take to write a book? Find out!2022-06-1540 minIntrinsic Drive®Intrinsic Drive®Season Three ReflectionsIt's hard to believe fourteen months are now in the rear view mirror of my podcasting odyssey. Like a long uphill climb at a steady pace, this season's guests inspired me upward--to discover what lies beyond the next bend in the road.  My thoughts turn toward lessons from season three: the opportunity to meet kindred spirits, guides known through their works, old friends, even my earliest mentor from high school and college in Florida. I hope you enjoy these messages from our guests this season:Sara Slattery watched her father lose his entire business. Learning from h...2022-06-0809 minFinding the Throughline with Kate HanleyFinding the Throughline with Kate Hanley[De-Clutter Your Mind]: Outsmarting Judgment, an Interview with Suzanne KingsburyToday I’m interviewing Suzanne Kingsbury, founder of Gateless Writing, a method of teaching the art and craft of writing that's designed to get you past the gatekeeper of your inner critic (AKA the source of all those judgments you secretly make about others, and yourself). It's hugely important when you're trying to create something, but learning how to work with your inner judge helps in all parts of your life. It helps you be more joyful, innovative, empathetic, and able to connect with others and yourself. Learn more about your ad choices. Visit megaphone.fm...2022-04-2719 minIntrinsic Drive®Intrinsic Drive®Read to Me with Becky KarushComfortable with a pen and paper from an early age, Becky Karush grew up writing poetry, creating art, and telling stories. After early success with her writing and poetry, during college she experienced a  fifteen-year wilderness period, leaving her unable to write. This extremely talented poet who learned the power of systems from a childhood friend, longed to find a process to harness her muse. After four years of studying the Gateless Writing method,  Becky’s love of writing was rekindled during a Gateless Teacher’s training course with Suzanne Kingsbury. Becky is also the founder of the Rea...2022-04-2045 minKyle Kingsbury PodcastKyle Kingsbury Podcast#225 Red Pill SolocastAs I said, if you've made it this far with me, buckle up, this episode is still a whopper. There’s a ton of resources and media to take in here. All things in moderation. There is light at the end of the tunnel fam. We must hold the line and stay united. Please reach out with any questions. Find me on Zion where my community is “Kyle Kingsbury” and the PubKey for it is linked below, or hit me up on IG, DM’s only please. All love and power to you fam. ...2021-11-062h 07A Climb to the TopA Climb to the TopSuzanne Kingsbury - AuthorFor aspiring writers, it can sometimes feel like the gateway to success is hard to get through. Suzanne Kingsbury, award winning author, has made it her goal to help writers not only open their gates, but realize that there are no gates at all. She knows we are all born storytellers, and we have everything we need to create exactly what our hearts desire. This is Suzanne’s Story of Transformation. Learn more about your ad choices. Visit megaphone.fm/adchoices2021-11-0345 minSermon in the \'BurghSermon in the 'BurghSermon in the Burgh: 18th Sunday In Ordinary Time (August 1st 2021)Opening and Closing Hymn: Rain Down Text: Based on Psalm 33: Jaime Cortez, b. 1963 Tune: Jaime Cortez, b. 1963; acc. by Craig S, Kingsbury, b. 1952 © 1991, Jaime Cortez. Published by OCP. Preparation of Gifts: I Am the Bread of Life Text: John 6 and 11; Suzanne Toolan, RSM, b.1927; tr. by anon., rev. By Ronald F. Krisman, b.1946, © 1966, 1970, 1986, 1993, 2005, GIA Publications, Inc. Communion Hymn: Gift of Finest Wheat Text: Omer Westendorf, 1916-1998, © 1977, Archdiocese of Philadelphia. Published by International Liturgy Publications All music re-printed with permission via ONE LICENSE, License # A-723939. All rights reserved. Celebrant: Father Peter For more information, visit our parish website at MaryQueenofPeacePGH.org.2021-08-0152 minThe Fox and the PhoenixThe Fox and the Phoenix036 - The Divinity of FemininityIn this episode, Julie braves the perceived West Coast-ish juju of the divine femininity and how it applies to those men with necessary feminine personas. We are all comprised of masculine and feminine energy. Some live with these two energies in near-perfect balance and harmony. Other are content with a more consistent masculine or more feminine identity and presentation. For the man who uses crossdressing to express a more binary feminine identity, the idea of the divine feminine takes on a whole new level of meaning.  According to Suzanne Kingsbury, “the Divine Feminine is an energy that has been with us...2021-05-1246 minHealthcare Clinician Burnout/Hope Cook/PA-C/Life Coach/Physician Assistant/Physician AssociateHealthcare Clinician Burnout/Hope Cook/PA-C/Life Coach/Physician Assistant/Physician Associate#49: Why you should fall in love with the boy next door and how to find him.After my interview last week with Suzanne Kingsbury, I thought about something she said.  She said writing for her was liking coming home to the boy next door.  It had always pulled on her, but she stayed busy with her desk job and ignored the pull.  When she finally decided to take a year off and write, she said it felt like she'd finally allowed herself to fall in love with the boy next door.  He'd been there all along, waiting for her to see him. In this podcast episode, I explore how to find the boy next...2021-04-1411 minHealthcare Clinician Burnout/Hope Cook/PA-C/Life Coach/Physician Assistant/Physician AssociateHealthcare Clinician Burnout/Hope Cook/PA-C/Life Coach/Physician Assistant/Physician Associate#48: Suzanne Kingsbury felt an insatiable pull towards the arts, left her desk job, whipped out 2 best sellers, then embarked on a journey studying brain science and creativity to help other writersSuzanne's story will inspire you to "live in a cathedral of creativity" as she puts it.  She tells us her story of feeling pulled towards writing and how she wrote 2 amazing books without ever taking a writing class in college.  Suzanne went back to school to study writing, but uncovered a fascinating correlation between brain science and creativity.  She realized criticism shuts down parts of our brain associated with creating new material, but accessing the relaxation (parasympathetic) centers in the brain does the opposite.   Suzanne created Gateless Writing, a nationwide organization based on creative brain  science and ancie...2021-04-1054 minFinding the Throughline with Kate HanleyFinding the Throughline with Kate HanleyJudgment 101: Outsmarting Judgment, an Interview with Suzanne KingsburyTo really break judgment down, today I’m interviewing Suzanne Kingsbury--founder of Gateless Writing, a method of teaching the art and craft of writing that melds brain science, Zen practice, and craft tools. A cornerstone of Suzanne's teaching is that your best thinking is accessed by getting past the critical, ego mind--which is also the source of all those judgments you secretly make about others, and yourself. Learn more about your ad choices. Visit megaphone.fm/adchoices2020-11-1817 minREAD TO ME with Becky KarushREAD TO ME with Becky KarushREAD TO ME from... The Summer Fletcher Greel Loved MeA year ago, I swam in the ocean before breakfast. So did Kelly, so did Elise. Lizbeth, Lisa, Eaddy, Jan. Sage. A clutch of my sister Gateless teachers. We swam to the dock. Lunched on the porch. Wrote in the morning. Improv'd in the evening. And one afternoon, we read aloud from THE SUMMER FLETCHER GREEL LOVED ME by Suzanne Kingsbury. We aren't able to gather this year, so we raise up this book by the founder of Gateless Writing, and we love its lush sorrow. Come swim with us.2020-07-1521 minThe Good Life with Michele LamoureuxThe Good Life with Michele LamoureuxSuzanne Kingsbury: How to Use the Power of the Written Word to Reduce Anxiety and Tune into your Inner VoiceMy guest today is Suzanne Kingsbury the Founder of The Gateless Methodology, which is a combination of brain science, radical nurturing, and embracing what's good in your work. We discuss ways to manage anxiety, depression, sleep, as well as how to reconnect to your higher self to gain clarity about your future. All of the show notes can be found at thegoodlifecoach.com/0812020-05-0643 minBreaking Money SilenceBreaking Money SilenceAre there advantages to being a woman leader? | Episode 88 Are there advantages to being awoman leader? Episode 88 Powerful women work hard, take risks, and make great friends. In this episode, Kathleen interviews Suzanne Siracuse, former CEO and Publisher of InvestmentNews turned consultant, about her professional journey. Learn the key factors that Suzanne attributes to her success in a male-dominated industry, the advantages of being a woman leader, and why she recently decided to become an entrepreneur. Suzanne Siracuse, Founder and CEO of Suzanne Siracuse Consulting Services, LLC, specializes in advising financial services firms on innovative business strategies, distinctive marketing pr...2020-03-0223 minSpirit Gym with Paul ChekSpirit Gym with Paul ChekEP 60 - Paul Chek: Tips to Achieve Integral Consciousness (and Why You Want to Achieve it)What does true freedom really mean to you?Is it merely getting what you want out of life, or being the best person you can be, who inspires others and gives back to the world?Discover the elements and power of integral consciousness and what you can do to be the real change in the world.Show NotesThe definition of true freedom. (7:29)Why do people get sick even when they do their best to stay healthy? (12:44)Tips for engaging archaic consciousness. (23:05)Clay can be used for medicinal detoxification and...2019-11-262h 30READ TO ME with Becky KarushREAD TO ME with Becky KarushREAD TO ME from... The Summer Fletcher Greel Loved Me by Suzanne KingsburyREAD TO ME is the Gateless Writing-inspired podcast that trains us to listen for what we love. In this episode, we read from the first novel from Suzanne Kingsbury, the founder of Gateless Writing. We sink into the heat of a Mississippi summer. We get to hear the final notes of the symphony of a novel — the terrible and tender resolution of a dark and passionate story.2019-08-0718 minThe Good Life with Michele LamoureuxThe Good Life with Michele LamoureuxSuzanne Kingsbury: How to Unlock Your Creativity and Find Your Power If you have dreams you want to realize, but your limiting beliefs or a critical voice is holding you back, then you'll want to tune in. My guest today is Suzanne Kingsbury the Founder of The Gateless Methodology --which is a combination of brain science, radical nurturing, and embracing your weaknesses. Suzanne takes us through the three steps to implement her methodology. Her work is moving away from a culture of criticism to reconnect to your creativity, power, and your truth. Suzanne is a best-selling author. The agent who sold Memoirs of a...2019-05-1550 minPositive Mindset for Entrepreneurs from The Mind AwarePositive Mindset for Entrepreneurs from The Mind Aware0089 The Book Shaman with Suzanne KingsburyWho:  Suzanne Kingsbury - The Book Shaman, Development Editor, and Publishing Consultant What We Talked About:  How to write your book and get it published.  Suzanne is called The Book Shaman because she has amazing ideas about how you can shift your energy and get your book done.  Learn the best way to get started now and get your message into the world. Why I Like Suzanne:  Suzanne has been instrumental in getting my own book, Train Your Brain, into the world in a big way. She is an off-the-charts original thinking in the arena of bo...2016-02-0821 min