Shows
Mean But True with Suzanne LambertSuzanne Lambert Thinks Baby Spice is BoringIt’s Mean But Truesday and we have a special kind of episode today! Suzanne is flying solo for the first time and answering questions that you submitted. Today we’ll get into Suzanne’s worst breakup (and ex), how blowing up online has impacted her mental health, why Bubbles was the worst Powerpuff Girl, navigating conversations with family members who have different political views, and so much more.
Follow Suzanne: @itssuzannelambert
Check out my Substack: https://itssuzannelambert.substack.com/
See full episodes on our YouTube channel: @itssuzannelambert
2026-02-1747 minMean But True with Suzanne LambertCaroline Baniewicz Thinks Your Therapist Is Enabling YouYou already know what day it is! Today we welcome Caroline Baniewicz to MBT! You may recognize Caroline from her standup comedy, music (streaming everywhere!), skits, acting, and work with Barstool Sports. She’s a multi-hyphenate, pretty AND so funny—how annoying!
Today we will discuss when therapy becomes toxic (and our ideas to make it less so), the trauma that made us funny, sorority board drama, and finally, Suzanne’s phone call with Joe Exotic from prison. You’d be nuts to miss this episode.
Follow Suzanne: @itssuzannelambert
Follow Caroline: @carolinebaniewicz
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2026-02-1056 minMean But True with Suzanne LambertNathan Jun Is A Wannabe TradwifeIt’s Mean But Truesday and today we welcome our bestie Nathan Jun! You’ve seen him all over social media and TV serving facts (and face). Today we will discuss green flags to look for when making new friends, the right way to let your friends know they look busted, and how Publix subs could’ve stopped the January 6 riots. Plus, a passionate defense of trad wives.
Follow Suzanne: @itssuzannelambert
Follow Nathan: @nathancjun
Check out our Substacks:
Suzanne :https://itssuzannelambert.substack.com/
Nathan: https://nathanjun.substack.com/
See full episodes on o...
2026-02-0355 minMean But True with Suzanne LambertSami Sage Wants You To Try StuffIt’s Mean But Truesday, and we needed this episode and these laughs, tbh. It only makes the MOST sense ever to have Sami Sage join the pod! Sami is the co-founder of Betches Media; the biggest and most powerful humor platform for women. She runs Betches News, the Morning Announcements podcast, and is the co-author of the book Democracy in Retrograde.
In this episode, we cover a lot of ground, including the Beckham family drama, why everyone is trying to cancel the Glambot guy, and Sami’s advice for working successfully with friends. Plus, Suzanne sets the...
2026-01-2752 minMean But True with Suzanne LambertJeremy Jacobowitz Loves Japanese 7-ElevenWelcome back to Mean But Truesday! Today our good friend Jeremy Jacobowitz joins the podcast. You probably know Jer Bear (can we call you that?) from Brunch Boys, the Let Me Tell You Why podcast, his extensive work in TV and film (including working as a producer and assistant for Bobby Flay), and eating at the best places while gracing our screens— all over social media and TV.
Today we will discuss what it’s like to work for Bobby Flay, his judgmental take on Suzanne’s bagel order (so rude for what?!), and of course, some of his...
2026-01-2053 minMean But True with Suzanne LambertSydnee Washington Grew Up on LifetimeHey yall! It’s Mean But Truesday and we are beyond excited to welcome the iconic, hilarious Sydnee Washington to the pod. Comedian, model, actress, podcaster—Sydnee is truly a multi-hyphenate. You’ve probably seen her on Comedy Central’s 2018 Up Next showcase, or cracked up listening to MESS with Sydnee Washington & Marie Faustin. Either way, she does not miss.
In this episode, we get into how soil actually dies (???), being compared to Rosa Parks at a young age, our dream funerals, and why weddings can turn toxic.
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2026-01-131h 09Mean But True with Suzanne LambertLiza Treyger is Naming NamesIt’s Mean But Truesday and we are thrilled to welcome our friend, inspiration and icon Liza Treyger to the pod! Liza’s Netflix special, Night Owl, is a must-watch (streaming now)! You may have seen her on her standup tour, on NBC’s Last Comic Standing, Late Night with Seth Meyers, Chelsea Lately, Survival of the Thickest, Nope, and The King of Staten Island (go off, credits)!!! Liza also co-hosts That's Messed Up: An SVU Podcast.
In this episode, we will discuss the cringiest standup comics, our favorite standup comics, what Liza is traini...
2026-01-0654 minMean But True with Suzanne LambertAdam Rippon Believes in Whole MilkHappy holidays! How lucky are we to celebrate with THE Adam Rippon?! You could say Adam is busy: winning a bronze Olympic medal for figure skating at the 2018 Olympics, winning Dancing With the Stars, writing his book Beautiful on the Outside, hosting his podcast Intrusive Thoughts, opening his medspa (coming soon!), and being free of inhibitions at the grocery store.
In this episode, we talk about the ideal career path for Catholics (sainthood) and why it didn’t pan out for us; a few of the most important it girls of our time (Miss Cl...
2025-12-3053 minMean But True with Suzanne LambertHarry Sisson Wants to Fight Stephen Miller Remember the time the President of the United States posted an AI video of a fighter jet literally dumping sh*t on Harry’s head? Just felt it was necessary to point that out before continuing :) We are so excited to welcome Harry to Mean But True! We will chat about the MAGA movement to deport Harry (spoiler: he’s an American citizen), our opps and how dumb they are, and what our walkout songs would be if we were professional baseball players. Plus, our take on recent internet drama.
Follow Suzanne: @itssuzannelambert
Follow Harry: @harr...
2025-12-1659 minMean But True with Suzanne LambertBONUS EPISODE: Gavin Newsom Thinks Mike Johnson is Buying All the KneepadsIt was only a matter of time— Governor Gavin Newsom joins Mean But True for a bonus episode of the ages! As the Governor of California, Gov. Newsom has made shockwaves around the country for fighting fire with fire, fiercely (and we mean fiercely) advocating for Californians, the successful passage of Prop 50, and generally bodying the Trump administration through memes on a daily basis. In this episode, we will discuss some of his most noteworthy moments of the year ahead of the release of his book, Young Man in a Hurry.
Follow Suzanne: @itssuzannelambert...
2025-12-1224 minMean But True with Suzanne LambertTyler Bender Has Figured Out Gen Z TradwivesThe impossibly clever, charming and hilarious Tyler Bender joins us on Mean But Truesday! You may recognize Tyler from her hilarious anti-cooking show “Tyler’s Kitschen,” her culturally defining parody as the “original almond mom,” and brilliant sketch comedy all across your FYP. We discuss things we like to lie about, how people in run clubs should be punished, and the struggles of being a child film director. Plus, a SCORCHING hot take on the worst SATC character that may just get us canceled.
Follow Suzanne: @itssuzannelambert
Follow Tyler Bender: @tylerbenderr
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2025-12-0957 minMean But True with Suzanne LambertDel Amo Manny is a Scar ApologistIt’s Mean But Truesday and we’re welcoming hilarious stand-up comedian and internet phenomenon, Del Amo Manny, to the pod! In this episode, we will discuss what things people say just for attention, a controversial take on Lion King, and putting what you want into the universe.
Follow Suzanne: @itssuzannelambert
Follow Del Amo Manny: https://www.instagram.com/delamomanny/
See full episodes on our YouTube channel: @itssuzannelambert
Don’t forget to follow the podcast for free wherever you're listening or by using this link: https://bit.ly/MeanButTrue
If you like the show, telling a friend about it would be amazing! You can tex...
2025-12-0251 minMean But True with Suzanne LambertJonathan Van Ness Can Change a Tire (AND Your Mind)It’s Mean But Truesday honeyyy and we’re actually FREAKING OUT to welcome Jonathan Van Ness! You may know JVN from Queer Eye, their Hot and Healed standup comedy tour, the New York Times bestseller list, the life changing line that is JVN Hair, their podcast Getting Better with Jonathan Van Ness, and just being a hilarious, kind icon.
In this episode, we will talk about dealing with rumors, chain restaurant classics, and our adventure at the Citi DC Open.
Follow Suzanne: @itssuzannelambert
Follow Jonathan: @jvn and jonathanvanness.com
See full...
2025-11-2555 minMean But True with Suzanne LambertFrazz Doesn’t Really Think About AnythingIt’s Mean But Truesday and we have Mrs. Frazzled aka Frazz aka Arielle with us today! Today’s convo centers on kids being gaslighters, the drama surrounding Myspace layouts and whether it’s okay for government officials to use taxpayer money for aesthetic treatments.
Follow Suzanne: @itssuzannelambert
Follow Mrs.Frazzled : @mrs.frazzled
See full episodes on our YouTube channel: @itssuzannelambert
Don’t forget to follow the podcast for free wherever you're listening or by using this link: https://bit.ly/MeanButTrue
If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or...
2025-11-1855 minMean But True with Suzanne LambertNiles Abston *is* the BridgeIt’s Tuesday, which means it’s Mean But Truesday! We are so excited to have comedian, director and writer Niles Abston with us this week! We will discuss when quitting standup comedy is a good idea, why love bombing is actually great and why all vegans are cheaters. Plus, a soft launch.
Follow Suzanne: @itssuzannelambert
Follow Niles: @thenilesabstonshow
See full episodes on our YouTube channel: @itssuzannelambert
Don’t forget to follow the podcast for free wherever you're listening or by using this link: https://bit.ly/MeanButTrue
If you like the show, telling a friend about it woul...
2025-11-1153 minNew Podcasts - trailers for new and noteworthy showsMean But True with Suzanne Lambert Comedy and News
Official website: https://www.studio71.com/us/podcasts/
Subscribe in all apps: https://podnews.net/podcast/izjqh
If you have nothing nice to say, you can sit with us. Suzanne Lambert, the "Regina George liberal," presents Mean But True with Suzanne Lambert — an unapologetically irreverent and lighthearted podcast that explores pop culture, current events, and the politics that shape our everyday lives. Strong opinions about inconsequential (and otherwise) topics are encouraged. Do you have something mean but true you need to get off your chest? Put it in the book — and on the pod.
...
2025-11-1100 minMean But True with Suzanne LambertBrian Tyler Cohen Misses Club La VelaY'alllllll! Welcome to Mean But True! This week, Brian Tyler Cohen joins us to talk storied spring break traditions, the appropriate life span for dogs, and our country’s most misunderstood (and under-appreciated!) state.
Follow Suzanne: @itssuzannelambert
Follow Brian: @briantylercohen
To watch the podcast on YouTube: https://youtube.com/@itssuzannelambert?si=jwVlupXku4Kpzy6d https://www.youtube.com/channel/UChc4qkjN7KfVzZX5ZE2Mlzg
Don’t forget to follow the podcast for free wherever you're listening or by using this link: https://bit.ly/MeanButTrue
If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: https://bit
2025-11-0457 minMean But True with Suzanne LambertIntroducing Mean But True with Suzanne LambertIf you have nothing nice to say, you can sit with us. Suzanne Lambert, the "Regina George liberal," presents Mean But True —an unapologetically irreverent and lighthearted podcast that explores pop culture, current events, and the politics that shape our everyday lives. Strong opinions about inconsequential (and otherwise) topics are encouraged. Do you have something mean but true you need to get off your chest? Put it in the book—and on the pod. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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