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Showing episodes and shows of
Suzanne Norman: Healthy Lifestyle Expert
Shows
Sport Shack
Sportspeople and Fashion
Paul and Glenn are back for another action-packed and informative episode. This week we are going to discuss some sportspeople from over the years who are known for their great love of fashion and how fashion in sport has changed greatly. Some of what will be discussed include: - A former Russian tennis star who was not only remembered for her on-court success and loud grunting, but also for her stunning, good looks, modelling and launching her own collection of fashion accessories. - A former American tennis player who stunned Wimbledon in 1985 when she took...
2024-11-30
1h 30
That Annuity Show
246 - Suzanne Norman and The Emotional Landscape of Retirement
In this episode of That Annuity Show, host Paul Tyler, along with guests Bruno Caron and Tisa Rabun-Marshall, engage in a comprehensive discussion with retirement planning expert Suzanne Norman. They explore the complexities of retirement planning, including the emotional landscape retirees face, the importance of financial literacy, and the concept of 'Peak 65' as a significant demographic shift. The conversation emphasizes the need for purpose in retirement, the role of financial advisors, and the emotional aspects of financial decision-making, particularly concerning longevity and healthcare costs. The episode concludes with insights on how to better engage clients in meaningful financial conversations...
2024-11-29
45 min
Authors Talking Bookish
Bookstagrammers: Helping Authors Establish a Platform, Episode 36
Curious about how to get traction for your book before it’s released or after? Today, we are joined by three bookstagrammers who will talk to us about how they can be helpful with your book launch by getting eyes on your books and reviews to establish or sustain the momentum of your book marketing campaign. Suzanne Leopold, the founder of Suzy Approved Book Tours, helps to match readers to your books through her customized tour program. We are also joined by two bookstagrammers, Caitlyn Aresti and Christy Taylor, who read and review books for the joy of it. We...
2024-11-26
27 min
Sveriges Radio Drama
Ett ljuddrama av Suzanne Osten – Begravningsscener i svensk film
Ett sorglustspel skrivet och regisserat av Suzanne Osten för radio. Två systrar vakar över sin döende mamma på Beckomberga mentalsjukhus i början av 70-talet. Systrarna heter Pia och Suzanne. Lyssna på alla avsnitt i Sveriges Radio Play. Suzanne Osten inleder själv pjäsen.I rollerna: Malin Cederbladh, Clara Norman, Niklas Falk, Lars Hansson, Rikard Wollf, Claire Wikholm, Niklas Ek, Lennart Jähkel, Pia Bäckström, Ana-Yrsa Falenius och Alice Hansen.Författare och regi: Suzanne OstenProducent: Magnus Lindman Dramaturg: Magnus JacobssonKompositörer: Kalle Bäccm...
2024-10-29
54 min
Talking Fast: A Gilmore Girls Podcast
Hot dog all about it!: S5 Ep6
This week, Alexis and Suzanne cover Season 5 Episode 6, "Norman Mailer, I'm Pregnant!" They give a full debrief on Norman Mailer and question why he was chosen for a cameo in Gilmore Girls. Suzanne suggests it would be more fun to have Jason come back to mess with Lorelai and Luke than Christopher. And Alexis is happy to see Logan acting like a manic preppy dream boy. Want to listen to our episodes ad-free? Join our Patreon and help support us as we make this podcast! Rate and review us on Apple Podcasts, Spotify, or wherever you listen. Join us on Instagram and TikTok @talkingfastpodcas
2024-07-23
1h 24
Vital Visions: The Vedala Brothers Podcast
19: The Dot Connectors of Business Development
They call themselves the "Dot Connectors." Norman Regional's Business Development team joins the Vedalas for a behind the scenes look at their day-to-day. Suzanne, Heather and Cacie explain what they do for physicians and clinics, how they problem solve, and why it's so important for them to make connections for the benefit of Norman Regional. This episode of Vital Visions looks at a different side of healthcare, taking a dive into one of the many departments that keep things running smoothly at Norman Regional. Links:NormanRegional.comFind a Norman Regional Provider...
2024-07-04
30 min
Project_Scare
#72 Do you wanna play? - Folter und Mord an Suzanne Capper
Do you wanna play? - Folter und Mord an Suzanne Capper Suzanne Capper war erst 16 Jahre alt, als sie gefoltert und bei lebendigem Leib verbrannt wurde. Suzanne war der Suche nach einem Zuhause welches ihr Zuneigung... Do you wanna play? - Folter und Mord an Suzanne Capper Suzanne Capper war erst 16 Jahre alt, als sie gefoltert und bei lebendigem Leib verbrannt wurde. Suzanne war der Suche nach einem Zuhause welches ihr Zuneigung und Liebe bieten konnte. Doch diese Suche führte sie direkt in das Haus an der Langworthy Road 97, zu Jean Powell und ihren 5 Mitbewohn...
2024-03-29
46 min
Dying to be Found
The Disappearance of Melissa Featuring Live, Laugh, Murder
Engaging Podcast Audience: The Mysterious Disappearance of MelissaIn 1971, a single mother named Alta Apantenco placed an ad in the local newspaper seeking a babysitter for her 21-month old daughter, Melissa. Little did Alta know that this simple act would set in motion a chain of events that would remain a mystery for the next 50 years.Alta received a response from a woman named Ruth Johnson, who seemed perfect for the job. Ruth assured Alta that she had a spacious yard for Melissa to play in and had experience caring for other children. With these...
2024-02-01
41 min
Read Aloud with Mommy & Maggie
Grumpy Monkey Oh, No! Christmas by Suzanne Lang 🐵
It's Christmas time in the jungle, and Jim just can't get into the holiday spirit. Then Jim eats a "festive" green banana that makes him feel sick. Now everything seems worse. While all the other animals in the jungle are ready and eagerly awaiting Christmas, Jim can't stop feeling that this time of year stinks. But with his good friend Norman's help, Jim discovers that focusing on the good things around him instead of his own problems, is a reason to celebrate.
2023-12-17
04 min
A Lifetime of Hallmark
Suzanne Somers in Three’s Company - Chrissy and the Guru
Les, Kurt, and Jason ditched their plans to watch Moonlighting this week to pay their respects to the late, great Suzanne Somers. But first, we get the latest on a current America’s Sweet Blac Chyna and her custody battle with Tyga. Then the guys talk about their love of Apple TV+ show The Morning Show, and find out about how Billy Crudup was the object of affection for a woman Kurt was on a date with… while they were on the date. Take note, if you’re looking to date someone, write them a handwritten letter! Then, the guys t...
2023-10-17
1h 04
Answers For Elders Radio Network
Keeping Your Brain Fit and Healthy
Denise Medved, founder and CEO of Ageless Grace, joins Suzanne to talk about the brain fitness program taught in 50 states and more than 30 countries. Brain fitness is an aspect of intellectual wellness, one of the 8 foundational principles of wellness, a topic of this month's portion of The Vitality Revolution podcast series sponsored by Humana. More than 3,600 educators have been certified to teach the program. It consists of 21 simple exercise tools, based on everyday movements that are natural and organic, and focus on the healthy longevity of the body and brain. Denise explains, "There are five primary functions...
2023-08-19
10 min
All My Favorite People Are Dead
Episode 30 - Norman Rockwell
This week Sue talks about one of her favorite artists, Norman Rockwell! Everyone can relate to an illustration that he created. And even if you don't speak English, you can understand his work if you understand facial expressions and body language. His work is universal. We love Norman fucking Rockwell!
2023-04-29
35 min
Dying to be Found
2.04 Melissa Highsmith with Live Laugh Murder
On August 23, 1971, single-mother Alta Apantenco arranged for a newly hired babysitter, "Ruth Johnson," to pick up her 21-month old daughter, Melissa, and take her back to her home day care while Alta went to work. Alta left for work earlier than when Melissa would be picked up, which meant her roommate would make the exchange with Ruth.. There was only one problem. Neither Alta nor her roommate collected Ruth's home address or contact information, each likely assuming this had already been done. When the evening rolled around, Melissa had not been returned home, and was immediately reported missing. For...
2023-03-08
41 min
Enlightened Living Radio | Enlightened Mind, Healthy Body
#46: How We Lose Our Minds - Group Think and Mass Hysteria
There is no denying the fact that we have experienced dramatic change in our world over the past few years. Many are avoiding it but there is no denying it. We see a worldview unlike anything most of us have experienced in our lifetime. This week's podcast looks at how and why the masses lose their mind during times of crisis. Here is part 1 of a series that looks at the fascinating history of mind control. let's explore how and why we lose our mind, more importantly, how we can take back control to help the human species evolve
2023-02-24
33 min
Books for Kids
Grumpy Monkey Party Time by Suzanne Lang
Have you ever been a little anxious about going to a party? Jim Panzee feels that. Porcupine is having a big party, and according to Jim's best friend Norman, there will be--gulp--dancing. Jim can DEFINITELY not dance. When he tells his friends, they all try to teach him cool moves--surely that's the only reason Jim isn't excited about this party!
2022-11-26
06 min
Jae'$ Corner Podcast
Annuities Demystified | Suzanne Norman (CIMA®)
Annuities Demystified Guest Suzanne Norman, Certified Investment Management Analyst® (CIMA®) In this podcast: What Is An Annuity? Why Are Annuities So Confusing The Role Of An Advisor Suzanne can be reached here: https://suzannenorman.com What a great guest (there will be more from Suzanne soon)! PLEASE LEAVE YOUR COMMENTS AND ASK QUESTIONS! CONNECT: 🔥 Subscribe to Jae's Corner on Substack: https://bit.ly/3u8TR8s$$$ Free Prescription Discount Card: https://bit.ly/3vv2gpi$$$ 2nd Free Prescription Discount Card: https://bit.ly/3NWIBp8 Free Term Life...
2022-11-04
52 min
Jae'$ Corner Podcast
Women's Role In Household Finance | Suzanne Norman, CIMA
Women's Role In Household Finance | Suzanne Norman, CIMA Suzanne Norman, (CIMA®) CIMA (Certified Investment Management Analyst®, has a wealth of professional experience in the male-dominated world of finance. Now, she has turned her energy into educating both enterprises and individuals. She brings her unique perspective as a woman who face the multi-layered challenges of women as they juggle work, the goals, and extended family responsibilities. Suzanne can be reached here: https://suzannenorman.com What a great guest (there will be more from Suzanne soon)! PLEASE LEAVE YOUR COMMENTS AND...
2022-10-31
48 min
Wayne Norman Interviews
8/24/22: Author Suzanne DeWitt Hall talks about "The Language of Bodies"
2022-08-24
14 min
The Ice Skating Podcast
Beijing 2022 Special, Part Three: Figure Skating review, Speed Skating with Thomas Krol, Irene Schouten, Brittany Bowe and Bart Swings, Short Track with Pascal Dion, Jordan Pierre-Gilles, Arianna Fontana and Suzanne Schulting
Hello and a huge welcome to the last of three episodes of The Ice Skating Podcast recorded at the Beijing 2022 Olympic Winter Games! We are looking back at the Figure Skating, Speed Skating and Short Track, including interviews with Thomas Krol, Irene Schouten, Brittany Bowe and Bart Swings from the oval, and Short Track chats with Pascal Dion, Jordan Pierre-Gilles, Arianna Fontana and Suzanne Schulting.The Ice Skating Podcast is brought to you by the International Skating Union, hosted by Luke Norman and Nick Moore.
2022-02-24
35 min
The Ice Skating Podcast
Beijing 2022: Figure Skating interviews: Nathan Chen, Gabriella Papadakis and Guillaume Cizeron; Short Track with Suzanne Schulting and Shaoang Liu; Speed Skating with Erin Jackson, Nils van der Poel, Irene Schouten; Douwe de Vries exclusive
Welcome to the second of our special Beijing 2022 episodes of The Ice Skating Podcast - brought to you live from China.We are approaching the final straight of the Olympic Winter Games and have already seen some career-defining performances.The Rocket Man Nathan Chen has secured his legacy, winning his first Olympic gold, and he tells us all about it, while in the ice dance, Papadakis and Cizeron reigned supreme, and reveal all.From Short Track, we’ve got Suzanne Schulting celebrating retaining her 1000m gold, and Shaoang Liu toasting the wi...
2022-02-16
44 min
Quiet Waters Podcast
Ep 19: The Restorative and Healing Gifts of Nature with Cathy Norman
When feeling stressed out, distraught or in need of healing, people often take refuge in nature. They leave the confines of their homes and seek walking paths, gardens, hiking trails, river banks or head to a favorite destination - the beach, the lake or the mountains. That is because nature is restorative and, nature is our home. Cathy Norman, a Virginia Master Naturalist, mindfulness meditation teacher, registered yoga teacher and steward of the earth, shares her wisdom about the healing aspects of nature and restorative practices to help us reconnect to ourselves.
2022-02-05
48 min
Quiet Waters Podcast
Ep 12: Good Grief
Loss and death are as much a part of the human experience as joy and life. We know this, yet when loss crosses our threshold, our hearts break in an unimaginable way. Grief is the visceral pain and mental anguish of sorrow, and we each will uniquely navigate this journey. My guest Dave Norman, a seasoned spiritual guide and mindfulness teacher, helps us explore the existential journey of loss and how to hold space for our own grief as well as the grief of others.
2021-11-25
45 min
Scholastic Reads
Clifford the Big Red Dog Hits the Big Screen
Clifford the Big Red Dog first found his home at Scholastic in 1963. His now-famous creator, Norman Bridwell had been rejected by nearly a dozen other children’s publishers. Beatrice de Regniers, then the editor of Scholastic’s Lucky Book Club, took one look at Bridwell’s black-and-white drawings of Clifford and said, “The kids are going to love this!” What made de Regniers so sure that Clifford would win over young hearts? “That’s how kids feel,” she said. “They feel like, ‘I don’t belong here. I’m somebody odd in the crowd.’” Since then, more than 160 Clifford...
2021-11-15
24 min
The Ice Skating Podcast
Skate America & Skate Canada interviews with Nathan Chen, Vincent Zhou, Madison Hubbell, Zachary Donohoe; Speed Skating Preview with Douwe de Vries; Short Track World Cups review with Suzanne Schulting
Welcome to an action-crammed edition of The Ice Skating Podcast! This episode we are looking back on a fabulous Skate America and Skate Canada, with interviews from Nathan Chen, Vincent Zhou, Madison Hubbell and Zachary Donohoe.As the Speed Skating season approaches, there is an in-depth conversation with former Netherlands racer Douwe de Vries, who has identifies some interesting ‘ones to watch’ for the forthcoming few months. We’ve also got a review of the first two ISU World Cup Short Track Speed Skating events in Beijing and Nagoya, featuring interviews with Suzanne Schulting...
2021-11-01
34 min
Enlightened Living Radio | Enlightened Mind, Healthy Body
#45: MEDITATION - Calm Your Mind
Even the most practiced and spiritually grounded are having a difficult time staying grounded in these changing times. Today I offer you a short meditation to help ease anxiety and find some peace of mind. Use headphones, find a safe and comfortable place to relax. Do not listen to while driving.
2021-10-06
11 min
Suzanne Chesterton presents Voyager Radio
Suzanne Chesterton presents Voyager Radio 147
Join Suzanne as she guides you through the intergalactic airwaves to play you the biggest new sound in house, trance and progressive from around the universe. She’s got some huge tracks coming your way this week, including new stuff from Andy Moor, Dennis Sheperd, Jordan Suckley, Armin, Phillipe El Sisi and so many more! So get buckled in and hold on tight! Discoveries Cubicore & Shane 54 - Personal Jesus (Cubicore Extended Deep Mix) [Armind] Andy Moor – Safe on Both Sides (LTN presents Ghostbeat Remix) [Enhanced Progressive] Fat Sushi - Midnight In Paris [Days like Nights]
2021-08-12
59 min
Notes From An Artist
A Conversation With Bruce Thomas (Elvis Costello & The Attractions, Suzanne Vega)
Send us a textTo rock bass players who came of age in the late 1970s and early 1980s Bruce Thomas was the main Attraction! He is among the outstanding bass players of Britain’s golden era of singer-songwriter “pub rockers” – which somehow got categorized as “punk.” Akin to Norman Watt-Roy (Ian Dury & The Blockheads), Graham Maby (Joe Jackson Band) and Andrew Bodner (Graham Parker & The Rumour) – Bruce Thomas exuded a forceful melodic style and sound that made him instantly recognizable during his tenure with Elvis Costello. Outside of EC and The Attractions, Thomas anchored seminal sides with Suzanne V...
2021-06-09
59 min
Enlightened Living Radio | Enlightened Mind, Healthy Body
#44: It's Personal - 2020 And The Collective Trauma
In today's podcast, Suanne will share her own personal emotional response to the events of the past year. There is no question that the world has shared a collective trauma. One year after the media took hold of our minds, we see clearly the attempts made by select groups to leverage existential fear and paranoia in order to craft an artificial reality with the intention of controlling people. While every single human being has been affected by these events, we're not experiencing these conditions in exactly the same way, each of us is responding based on our unique histories, pro...
2021-05-04
35 min
Enlightened Living Radio | Enlightened Mind, Healthy Body
#43: MEDITATION: 5 Minute Meditation To Ease Anxiety
Feeling anxious, unsettled, overwhelmed? Take a 5 minute break to ease your mind and re-align with the source of your true power.
2021-04-27
05 min
Suzanne Chesterton presents Voyager Radio
Suzanne Chesterton presents Voyager Radio 125
It’s a very exciting edition of Voyager Radio this week with music from FaderX, JES, Above & Beyond, Alpha9 and HIDDN. There’s a crazy Black Hole on the Horizon, then join Suzanne as she descends into a special #Interstellar featuring lots of super rare trance classics from the likes of In Motion, The Traveller and Marc Dawn. DiscoveriesHelba, Enai, Àtticc – The Darkness [Be Free Records]Elk Road & JES - Ghost [Intonenation Axiom] Le Pedre - Gimme! Gimme! Gimme! (A Man After Midnight) [Spinnin Records]FaderX, Alexander Cruel & Joey Antonelli - Unite [DOORN R...
2021-03-11
1h 00
Gallanach Masters Cycling
# 12 - Herring Road and Dubh Slabs
In episode 12, hosts Norman Blissett and Chris Foggin hear from Suzanne Forup, Head of Development for Cycling UK in Scotland and share our awe of Danny MacAskill's latest video. Suzanne is one of the top 100 women in cycling in the UK and an active campaigner to get more women on their bikes. She shares some of her life in cycling and how we can encourage more women to cycle. Last year, she rode the Herring Road, a 29 mile (47km) trail over the Lammermuir Hills in South East Scotland, from Dunbar to Lauder. In the 18th and 19th century, fishwives from...
2021-02-04
51 min
Gallanach Masters Cycling
# 12 - Herring Road and Dubh Slabs
In episode 12, hosts Norman Blissett and Chris Foggin hear from Suzanne Forup, Head of Development for Cycling UK in Scotland and share our awe of Danny MacAskill's latest video. Suzanne is one of the top 100 women in cycling in the UK and an active campaigner to get more women on their bikes. She shares some of her life in cycling and how we can encourage more women to cycle. Last year, she rode the Herring Road, a 29 mile (47km) trail over the Lammermuir Hills in South East Scotland, from Dunbar to Lauder. In the 18th and 19th century, fishwives from...
2021-02-04
51 min
That Annuity Show
078 Managing The Stresses of the Sandwich Generation with Milliman
Have your prepared your clients for retirement so they aren't a burden on their kids in later years? The answer to that question can have an incredible impact on the physical, emotional, and financial health of their daughters. Sheila Jelinek and Suzanne Norman of Milliman return to our program with their colleague Janet Jennings to discuss their recently released study. Entitled "A very expensive sandwich - How multigenerational care affects women's health costs" the study dives deep into these issues and more. Download the paper at . Connect with Milliman team at https://www.linkedin.com/in/suzanne-norman-cima%C2%AE-19079846/ Connect...
2020-12-18
43 min
The Spouter-Inn
Bonus: Shamma Boyarin on the Disciplina Clericalis
There are these moments in The Scholar’s Guide, where they’re not necessarily contradictions, but they’re ruptures, they’re gaps between what is happening and what we actually notice. That I think suggests that what Petrus Alfonsi is doing. He’s actually using [the genre of dialogue] in a way to undercut it. It’s a didactic literature that’s anti-didactic in its mode. Shamma Boyarin is an Assistant Professor in the English Department at the University of Victoria. He is also the director of the Religion, Culture and Society Program. His research and teaching interests span...
2020-10-27
40 min
Greater Than Code
201: Real Rebels Pay Their Taxes with Nils Norman Haukås
02:58 - Nils’ Superpower: Storytelling Practicing Presentation Company/Employer-Sponsored Skill Training (such as storytelling/public speaking) Taking Courses Unrelated to Your Own Skillset 09:39 - Deleting Code Tension Around Deleting or Refactoring Others’ Code Etiquette Around ^ Sharing Codebases 20:17 - Is it ethical to invest time in learning and using technologies from companies that pay little or no taxes? Real Rebels Pay Their Taxes Value of Everything | Mariana Mazzucato The economics of open source by C J Silverio | JSConf EU 2019 The Entropic Package Manager 29:14 - What Can We Do About the Centralization of Power in Large Corp...
2020-09-23
1h 04
That Annuity Show
The Case for More Female Advisors
Sheila Jelinek and Suzanne Norman join us today from Milliman to discuss a recent paper they wrote entitled, "The Case for More Female Advisors". Advisors are serving a more diverse client base than ever before and, as more women control assets, there is an increasing demand for advisors who can help them with their goals. By working together to inspire more women to join our ranks, we can create inclusive workplaces and potentially better outcomes for clients. Check out Connect with Sheila & Suzanne: LinkedIn: Sponsored Message: head to to get started and see how AgeUp can help you guarantee supplemental income...
2020-07-10
44 min
Health Power with Lisa Davis, MPH - The OG Health Podcast
Ep 927: One Thing Alan and Suzanne Arkin Do Every Day To Stay Healthy for Ultimate Self-Care
Send us a textAndrea Donsky chats with Alan Arkin and his wife Suzanne. Alan is an Academy Award-Winning Actor, Director and Screenwriter with a film career spanning seven decades. He is most recently known for his role as Norman Newlander in The Kominsky Method on Netflix. Alan and Suzanne share what they do every day to stay healthy. Suzanne also shares a little bit of her story of when she went through menopause.
2020-05-21
23 min
Enlightened Living Radio | Enlightened Mind, Healthy Body
#42: The Virus Of Fear, Protecting Your Body And Mastering Your Mind For Optimal Health
You are perfectly designed to maintain health and balance. Your body has a natural defense mechanism against invading agents and is constantly working to find homeostasis, often we just need to get out of the way. The viral pandemic we are facing today is creating unprecedented fear and uncertainty and we are all trying to gain some sense of control. The mainstream narrative is doing a fantastic job of keeping everyone deeply entrenched in a fear state without giving any practical self care advise outside of "wash your hands." There has been little, if any, mention of bolstering your imm...
2020-05-10
24 min
Enlightened Living Radio | Enlightened Mind, Healthy Body
#41: MEDITATION Tune Out - Turn In
Our minds are limited. It is confined by what it has learned, and a fraction of the world that can be conceived by the five senses. Meditation is a way to see and to know more than your mind can know. Awaken your innate wisdom to know your eternal teacher and guide that lives within you. May you discover these gifts and fro the experiences you gain there, share them with the world.
2020-04-10
17 min
Enlightened Living Radio | Enlightened Mind, Healthy Body
#40: Proof Your Mind Can Heal Your Body
In our last podcast, we discussed the power of the placebo and nocebo in affecting the physiology of the body, which shows the power of belief. This week we look at Dissociative Identity Disorder and how it is proving just how powerful the mind really is. Dissociative Identity Disorder (DID), formerly called Multiple Personality Disorder, shows us the true power of the mind's ability to affect the body. People with DID have at least two distinct personalities. That means that completely different people can occupy the very same physical body. When one "takes over" from anot...
2020-03-09
13 min
Enlightened Living Radio | Enlightened Mind, Healthy Body
#39: MEDITATION - New Year
The New Year is a time to create a clean slate, mentally, emotionally, physically, and spiritually and when you do a new year meditation, you open yourself to allowing grace and transformation. This is a time to let go of the old you and begin afresh. You can create new goals and breathe new energy and more life into goals that may have been put on a back burner.
2020-01-24
13 min
Enlightened Living Radio | Enlightened Mind, Healthy Body
#38: Can The Mind Heal The Body
Can the mind heal the body and can we prove it? Do we possess hidden superpowers that can affect our physical, mental, and emotional health? For the past fifty years, we've seen proof of that in the form of the 'placebo effect.' And while this may prove challenging to the established medical model, it's great news for you and me. We have within us an inner healer that we can use to promote a quantum leap in how we think about health and healing.
2020-01-24
16 min
Enlightened Living Radio | Enlightened Mind, Healthy Body
#37: MEDITATION Infinite Space
A meditation on infinite space, which is the field of infinite possibility. Here is the home of creative energy where you can co-create your deepest desires and manifest your dreams. Use this meditation to strengthen your ability to access this place and begin building creating the life you'd love to live. Please DO NOT listen to this while driving
2019-11-05
12 min
Enlightened Living Radio | Enlightened Mind, Healthy Body
#36: The Field Of Infinite Possibility
The exploration into consciousness, matter, and our connection to a larger field of energy, or possibility is an honorable journey. The pioneering work of some frontier scientists has changed our view on a number of deeply ingrained beliefs about ourselves and our place in the world. Dr. Bruce Lipton, Lynn McTaggart, and Gregg Braden are pioneers in the study of consciousness, healing, and other secrets of the Universe. The new landscape of quantum science is changing the way we view the world in which we live, and it's astonishing!
2019-11-05
11 min
Enlightened Living Radio | Enlightened Mind, Healthy Body
#35 MEDITATION - Breathing Practice
Breathing Practice - Pranayama. Alternate Nasal Breathing practice to balance the energy and synchronize the brain hemispheres. Find a comfortable meditative posture and begin with simple breath awareness practice, moving into diaphragmatic breathing and then follow the guided practice. *Please be sure you are free of any health issues that would be contraindicative to breathing practices.
2019-10-12
08 min
Enlightened Living Radio | Enlightened Mind, Healthy Body
#34 How Much Of Your Brain Do You Use?
We've all heard it said that we use only ten percent of our brain. It turns out to be wrong, I'm sure you assumed that. That urban myth resulted from a misrepresented explanation of nerve cells in the brain. The truth about the brain and it's potential are still being discovered, and it's truly exciting. We're going to take a look at some of the emerging research in neuroscience, particularly in the areas of neuroplasticity and how your brain can change. And we're going to be looking at some practices that help to activate certain parts of the brain, how...
2019-09-25
13 min
To The Journey: A Star Trek Voyager Podcast
Sneaking the Snacks
Seven of Nine Mini-Marathon. In this episode of To The Journey, hosts Zachary Fruhling and Suzanne Williamson go into their alcoves for a Seven of Nine three-episode mini-marathon! Find out which Seven of Nine episodes Zachary and Suzanne love, and which episodes they love to hate, including Zachary's own version of the Seven of Nine Paradox. Zachary and Suzanne also discuss the return of Seven of Nine in the upcoming series, Star Trek: Picard. Chapters Intro (00:00:00) Spoiler! (00:02:12) Storytime With Chakotay (00:05:59) ZSNP (00:06:44) 1 of 2 (00:09:29) HASHTAG TangentTheJourney (00:13:08) Don't They Have Cameras? (00:15:37)
2019-08-01
44 min
Enlightened Living Radio | Enlightened Mind, Healthy Body
#33 MEDITATION - My Mindful Body
This meditation practice shifts your focus to your body by asking you to observe its sense perceptions - physical sensations, sight, sounds. Before you begin this meditation you may wish to find a small object to observe during the practice, such as a shell or a leaf. This is a practice for when you are feeling disconnected with your body, or having trouble taking care of yourself physically. Please find a comfortable and undisturbed place to practice, do not listen to while driving.
2019-07-18
09 min
Enlightened Living Radio | Enlightened Mind, Healthy Body
#32 Why We Suffer
When the mind is free from all conditioning, then you will find that there comes the creativity of reality, of spirit. And it is only such a mind, a mind which is constantly experiencing this creativity, that can bring about a different outlook, different values, a different world. According to the wisdom traditions, our source of suffering and dissatisfaction is the first truth of existence. All the pain we bring to ourselves and others is our own doing. It comes from our own hearts and minds, out of our confusion and if we don't figure out what the problem is...
2019-07-18
07 min
Enlightened Living Radio | Enlightened Mind, Healthy Body
#31 MEDITATION - I Am Worthy
A 10-minute meditation to help you tap into your inner sense of knowing your true worth. At your core, you are pure love and you are worthy of receiving all that you desire. However, if there are any limiting beliefs surrounding your sense of deserving, the dreams and desires you put out into the universe will be muted by the voice of disbelief. Please find a comfortable and safe place to listen to this meditation, it is best listened to with headphones. Please do not listen to this while driving
2019-06-14
10 min
Enlightened Living Radio | Enlightened Mind, Healthy Body
#30 How Dreams Become Reality
There are a few key principles that must be employed if we are to ensure our dreams manifest as our reality. When we are feeling stuck and frustrated because our vision doesn't seem to be coming to life, it doesn't mean we should give up on our dreams, it means we need to look at the energy and the thoughts surrounding the vision, are we feeding it with powerful intention and belief?
2019-06-14
08 min
Enlightened Living Radio | Enlightened Mind, Healthy Body
#29 MEDITATION - Body Love
In this 15 minute guided meditation, we tap into the past thoughts and beliefs that are stored in the body and learn to express gratitude for the messenger of past experience. Grateful that now we can do something different, to move toward a different experience. Allow open acceptance throughout your whole body to bring us into a wholeness again. Please meditate in a quiet place free from distractions. Sit tall and comfortably, take a few deep cleansing breaths, close your eyes. Please do not listen to this meditation while driving.
2019-05-01
14 min
Enlightened Living Radio | Enlightened Mind, Healthy Body
#28 A Hero's Journey - Using the Gift
In part IV of the Hero's Journey, we learn to listen to the small clues that we receive in our life that something is out of balance. If we hear the "soft signals" and course correct, we can, potentially, avoid the bumpier terrain. The question is not if life is sending us signals, it's what are the signals? In this discussion we see how moving away from the victim mentality and change our perspective, we can use the experience to move forward.
2019-05-01
16 min
Enlightened Living Radio | Enlightened Mind, Healthy Body
#27 A Hero's Journey - Part III - Finding The Gift
This week on our journey, we talk about finding the gift that the challenges we face come to bring us. How we can allow our experience to help move us forward rather than take us down. When we are faced with our dark night, we have one of two choices in how we will respond, one is to become a victim of our story, and the other is see the growth opportunity in the experience and make it a victory story. We learn to neutralize the energetic charge the experience has on us and in us, and then we are...
2019-03-21
17 min
Enlightened Living Radio | Enlightened Mind, Healthy Body
#26 A Hero's Journey - Part II - The Long View
In part II of our Hero's Journey exploration, we talk about taking the long view, keeping our present difficulty in the context of a much bigger picture. When you can hold what you are going through in a larger perspective it gives you the ability to be bigger than what you are facing. We draw from the work of Joseph Campbell's The Hero With A Thousand Faces
2019-03-07
16 min
Enlightened Living Radio | Enlightened Mind, Healthy Body
#25 A Hero's Journey - Part I
True peace is always possible, yet it requires strength and practice, particularly in times of great difficulty. Each of will experience times n our life that are challenging, sometimes referred to as The Dark Night, times when it may feel like the light is not shinning on us. There are tools and technologies that can help us navigate through life's tougher terrain and difficult moments. Over the next several weeks, we'll be exploring the possibilities of this particular juncture in life. We can learn how to have the circumstance without it having us, and we can learn ho to use...
2019-02-27
16 min
Enlightened Living Radio | Enlightened Mind, Healthy Body
#24 MEDITATION - The Lake
A meditation to help you see and accept all aspects of you. Please meditate in a quiet place free from distractions. Sit tall and comfortably, take a few deep cleansing breaths, close your eyes. Please do not listen to this meditation while driving.
2019-02-26
09 min
To The Journey: A Star Trek Voyager Podcast
Mostly Dead
"Mortal Coil" Commentary. It's Prixmas time once again at Trek.fm! While a (mostly) dead Neelix may not be the most festive of holiday podcast topics, "Mortal Coil" is where we first learn of the Talaxian holiday Prixin. In this episode of To The Journey, hosts Suzanne Williamson and Zachary Fruhling raise their glasses (or can, in the case of Suzanne) for a holiday salutation to ancestors and friends alike with an audio commentary on the fourth-season Voyager episode "Mortal Coil." Chapters Intro (00:00:00) Commentary (00:03:45) Closing (00:49:11) Hosts Suzanne Williamson and...
2018-12-20
56 min
Enlightened Living Radio | Enlightened Mind, Healthy Body
#23 MEDITATION - Calm
Take a few minutes out of your day to settle down and turn inward. Find a sense of calm confidence as you move deep within yourself to that place of quiet stillness. Here you can allow the body and mind to release stress and fear. This eight minute meditation is best listened to with headphones, but please do not drive while listening.
2018-11-08
08 min
Enlightened Living Radio | Enlightened Mind, Healthy Body
#22 MEDITATION - Self Love
Self love is where we began. The wounds of human experience can pull us away from our natural state of self awareness and appreciation. Healing occurs very much like peeling an onion, when we peel away one layer, there are many others beneath. This meditation is powerful and it is important to focus on one layer at a time. Healing the heart is the doorway back to self love. Begin by taking a deep breath in and focus on your heart. Listen to this five minute meditation often to heal the layers back to self love. Please do not list...
2018-10-18
05 min
Enlightened Living Radio | Enlightened Mind, Healthy Body
#21 MEDITATION - Let Go
A meditation to help you release stress, worry, tension, negative emotions and thoughts. Give yourself five minutes to just be, without expectations or distractions. Taking a break from the constant demand of doing. This short meditation is a perfect rest in the busyness of your day. Enjoy this while relaxing in a safe place free of distractions, headphones are most effective. DO NOT listen to this while driving. Breathe!
2018-10-18
07 min
Enlightened Living Radio | Enlightened Mind, Healthy Body
#20 Letting Go
The Autumn season finds us moving from the external, expansive nature of summer to the internal, contractive nature of autumn. This is a perfect time to focus more on the internal - cultivating body and mind and becoming more introspective. A time to be more mindful and let go of anything you may be holding on to so you can make room for new experiences that help you grow and learn. It is a time to release thoughts that keep you in a negative place and to cultivate thoughts that will help raise not only your energy, but the ene...
2018-10-18
04 min
Digital Leadership | Digitalisierung & Organisationsentwicklung
SUZANNE GRIEGER-LANGER | Wie du die Höhle der Löwen überlebst
SUZANNE GRIEGER-LANGER | Wie du die Höhle der Löwen überlebst by Norman Müller
2018-09-28
48 min
GENIUS ALLIANCE - AI Leadership and Change Management
SUZANNE GRIEGER-LANGER | Wie du die Höhle der Löwen überlebst
SUZANNE GRIEGER-LANGER | Wie du die Höhle der Löwen überlebst by Norman Müller | Business Influencer und Kommunikationsberater für Markenführung und PodcastSupport the show (https://www.provenexpert.com/genius-alliance/dy2b/)
2018-09-28
48 min
Enlightened Living Radio | Enlightened Mind, Healthy Body
#19 You Are Not Your Story
We are often very attached to the stories of who we've been told we are, what we've experienced, and what our circumstances and conditioning have made us believe we are capable of. We wear labels and identities that aren't usually a true reflection of "who we are". You are not your story. You are so much more than that which you have allowed yourself to be identified as. You are not the label you wear and you are more than the circumstances in your life. How do we begin to find the truth of who we are and dis-identify with...
2018-09-22
07 min
Enlightened Living Radio | Enlightened Mind, Healthy Body
#18 MEDITATION - You are not your story
Dis-identify from your thoughts. True liberation, "moksah" comes from being able to live from this dis-identified state, to know "I am not my thoughts" Then our actions and our words are more mindful and come from a feeling state. When we can live like this, this is Bliss. Take a comfortable posture for your meditation where you will not be disturbed, allow yourself this time to relax and be with yourself. Please do not listen to this while driving.
2018-09-21
07 min
To The Journey: A Star Trek Voyager Podcast
Macro-Micro Mitosis
Faces. Like many of us (except for Suzanne!), B'Elanna Torres struggles with an inner dual nature. In B'Elanna's case, the struggle consists of finding the balance between her Klingon side and her human side. When B'Elanna's two halves are split into two distinct people, one fully Klingon and the other fully human, this inner struggle is acted out dramatically on screen between the two B'Elannas. In this episode of To The Journey, hosts Suzanne Williamson and Zachary Fruhling discuss the many faces of "Faces," from B'Elanna's dual nature and Chakotay's inner Vidiian to Sulan's inner Hanni...
2018-08-30
29 min
To The Journey: A Star Trek Voyager Podcast
BYOC (Build Your Own Chakotay)
Desert Island Episodes - Voyager Season 6. In this episode of To The Journey, hosts Zachary Fruhling and Suzanne Williamson continue their season-by-season "Desert Island" episode lists. Find out which episodes from Season 6 of Star Trek: Voyager that Zachary and Suzanne would take along with them to a desert island, forsaking all other Season 6 episodes forever. Also find out why this podcast may be monitored for quality assurance and why Suzanne punched Zachary before giving him the silent treatment about one of his episode picks. Chapters Intro (00:00:00) 40 is the New 30 (00:03:12) It's Hard to Give U...
2018-08-23
44 min
Enlightened Living Radio | Enlightened Mind, Healthy Body
#17 MEDITATION - Dis-Identification
A short guided meditation to help you begin to clear the lenses of subjective experience that may be clouding your clear view of the world. To help you focus your attention inward and begin to dis-identify with the contents of the limiting beliefs. This is the key to finding inner peace. This meditation should not be listened to while driving. Set aside some quiet time for your meditation in a place that is free from distractions and interruption. Sit comfortably on the floor or in a chair. Now set your intention for your meditation. It may be to understand an...
2018-08-20
06 min
Enlightened Living Radio | Enlightened Mind, Healthy Body
#16 Perceptions - How We See The World
How is it two people can have a completely different view of the exact same experience? Are we sure that what we "see" is true? How do our experiences create our reality? These are big questions and deep subject matters, but understanding that each of us has a unique view of the world due to perceptions colored by lenses of past experiences, helps us to begin to clear our eyes. If we are to try and understand how another person navigates their reality, we must begin to recognize that our view isn't the only view and our map of re...
2018-08-20
08 min
To The Journey: A Star Trek Voyager Podcast
Ocampan Sex Ed
Kes Mini-Marathon. Everyone's favorite Ocampan, Kes, may have been in only three seasons of Star Trek: Voyager, but she left her mark on the Voyager crew and on Voyager fans alike. In this episode of To The Journey, hosts Suzanne Williamson and Zachary Fruhling put together an ultimate Kes mini-marathon. Find out which Voyager episodes Suzanne and Zachary choose as their essential Kes episodes, and which episodes didn't make the cut. Chapters Intro (00:00:00) We're Like Laverne & Shirley (00:01:56) The Worst Pick Up Line, Ever (00:05:05) Giant Phone Tree (00:09:26) 1950's Talaxian (00:15:42) Willy-Nilly Mind Melds (00:20...
2018-08-10
53 min
Enlightened Living Radio | Enlightened Mind, Healthy Body
#15 MEDITATION Loving Kindness
This is a meditation of care, concern, tenderness, loving kindness, friendship and a feeling of warmth for oneself and others. The practice is the softening of the mind and heart, an opening to deeper and deeper levels of the feeling of kindness, of pure love. Take a comfortable posture for your meditation where you will not be disturbed, allow yourself this time to relax and be with yourself. Please do not listen to this while driving.
2018-07-16
13 min
Enlightened Living Radio | Enlightened Mind, Healthy Body
#14 The Power of Loving Kindness
Ho'oponopono is an ancient Hawaiian prayer used for healing, transformation and increased inner-pease and self-love. It's a simple yet powerful way to bring healing and forgiveness into your life stream. Similar to the Metta bhavana, or loving-kindness meditation that comes from the Buddhist tradition, both are methods of developing compassion. Regardless of your religious affilation, the practice of Ho'oponopono and the loving-kindness meditaiton can be adapted and practiced by anyone as they are essentially about cultivating love without conditions.
2018-07-14
12 min
To The Journey: A Star Trek Voyager Podcast
Left Behind
Innocence. Tuvok may be known for his Vulcan stoicism, but his Vulcan parenting skills are second to none. When Tuvok's shuttle crashes on one of the moons of Drayan Two, he's forced to care for three children who, unbeknownst to him, are actually elderly Drayans aging in reverse. In this episode of To The Journey, hosts Suzanne Williamson and Zachary Fruhling discuss the second-season Voyager episode "Innocence," in which we see a kinder, gentler Tuvok keeping the monsters away and singing the children to sleep with a Vulcan lullaby. Suzanne and Zachary also discuss reverse-aging as a me...
2018-07-12
44 min
Enlightened Living Radio | Enlightened Mind, Healthy Body
#13 MEDITATION - Peace Calm Breathing
Another Breath Awareness Meditation. Tune in, connect, and pay attention to the simple act of your breathing. Feel how awareness of your life force can bring you into the present moment and create a sense of calmness in your body and your mind. Set aside 10 minutes to practice this simple guided meditation in a safe, comfortable place, free of distraction. Headphones are recommended for best experience and please do not listen to this while driving.
2018-06-26
08 min
GENIUS ALLIANCE - AI Leadership and Change Management
Suzanne Grieger-Langer 2 | Warum sich Leistungsträger überschätzen
Studien zeigen, dass fünf Prozent der Mitarbeiter in einem Unternehmen für 26 Prozent der Leistung verantwortlich sind. Sie sind also bis zu viermal produktiver als andere Mitarbeiter. Besonders in großen Teams ist es zum Teil aufgrund charakterlicher Eigenschaften der Mitarbeiter manchmal gar nicht so leicht zu identifizieren, wer es lediglich versteht sich in den Vordergrund zu spielen und wer vielleicht etwas understatement-mäßig das Unternehmen tatsächlich nach vorn bringt. Auch gibt es neben der blanken Produktivität weitere Fähigkeiten die heute besonders wichtig sind, wie Teamfähigkeit, eine transparente Kommunikation sowie weitere soziale Kompetenzen. Wie man einen gen...
2018-06-25
33 min
Digital Leadership | Digitalisierung & Organisationsentwicklung
Suzanne Grieger-Langer 2 | Warum sich Leistungsträger überschätzen
Studien zeigen, dass fünf Prozent der Mitarbeiter in einem Unternehmen für 26 Prozent der Leistung verantwortlich sind. Sie sind also bis zu viermal produktiver als andere Mitarbeiter. Besonders in großen Teams ist es zum Teil aufgrund charakterlicher Eigenschaften der Mitarbeiter manchmal gar nicht so leicht zu identifizieren, wer es lediglich versteht sich in den Vordergrund zu spielen und wer vielleicht etwas understatement-mäßig das Unternehmen tatsächlich nach vorn bringt. Auch gibt es neben der blanken Produktivität weitere Fähigkeiten die heute besonders wichtig sind, wie Teamfähigkeit, eine transparente Kommunikation sowie weitere soziale Kompetenzen. Wie man einen gen...
2018-06-25
33 min
Digital Leadership | Digitalisierung & Organisationsentwicklung
Suzanne Grieger-Langer 1 | Warum sich Leistungsträger überschätzen
Studien zeigen, dass fünf Prozent der Mitarbeiter in einem Unternehmen für 26 Prozent der Leistung verantwortlich sind. Sie sind also bis zu viermal produktiver als andere Mitarbeiter. Besonders in großen Teams ist es zum Teil aufgrund charakterlicher Eigenschaften der Mitarbeiter manchmal gar nicht so leicht zu identifizieren, wer es lediglich versteht sich in den Vordergrund zu spielen und wer vielleicht etwas understatement-mäßig das Unternehmen tatsächlich nach vorn bringt. Auch gibt es neben der blanken Produktivität weitere Fähigkeiten die heute besonders wichtig sind, wie Teamfähigkeit, eine transparente Kommunikation sowie weitere soziale Kompetenzen. Wie man einen gen...
2018-06-25
38 min
GENIUS ALLIANCE - AI Leadership and Change Management
Suzanne Grieger-Langer 1 | Warum sich Leistungsträger überschätzen
Studien zeigen, dass fünf Prozent der Mitarbeiter in einem Unternehmen für 26 Prozent der Leistung verantwortlich sind. Sie sind also bis zu viermal produktiver als andere Mitarbeiter. Besonders in großen Teams ist es zum Teil aufgrund charakterlicher Eigenschaften der Mitarbeiter manchmal gar nicht so leicht zu identifizieren, wer es lediglich versteht sich in den Vordergrund zu spielen und wer vielleicht etwas understatement-mäßig das Unternehmen tatsächlich nach vorn bringt. Auch gibt es neben der blanken Produktivität weitere Fähigkeiten die heute besonders wichtig sind, wie Teamfähigkeit, eine transparente Kommunikation sowie weitere soziale Kompetenzen. Wie man einen gen...
2018-06-25
38 min
Enlightened Living Radio | Enlightened Mind, Healthy Body
#12 MEDITATION - Breathing
Tune in, connect, and pay attention to the simple act of your breathing. Feel how awareness of your life force can bring you into the present moment and create a sense of calmness in your body and your mind. Set aside 10 minutes to practice this simple guided meditation in a safe, comfortable place, free of distraction. Headphones are recommended for best experience and please do not listen to this while driving.
2018-05-17
08 min
Enlightened Living Radio | Enlightened Mind, Healthy Body
#11 Breathing - The Most Powerful Tool To Transform Consciousness
The breathing practices we learn in Yoga are very powerful and designed to support the life force energy within the body. Effective breathing patterns are powerful immune system strengtheners as well important tools in the control of consciousness. Learning how to breath properly can help you heal both body and mind. But how often do you even pay attention to this automatic process in your body? The way we breathe can affect all the systems on our body as well as our psycho-emotional health, and reversing bad breathing habits can reverse many negative health symptoms. But it all begins by...
2018-05-17
10 min
Enlightened Living Radio | Enlightened Mind, Healthy Body
#10 MEDITATION - Connecting With Your True Self
A 10 minute guided meditation to help you find your center, to help you focus you attention inward and connect with your authentic self. This is the key to finding inner peace. This meditation should not be listened to while driving. Set aside some quiet time for your meditation in a place that is free from distractions and interruption. This is time for you, and for being you. This is the greatest gift you can give yourself and others: your authenticity. Sit comfortably on the floor or in a chair. Now set your intention for your meditation. It may be to fin...
2018-05-01
09 min
Enlightened Living Radio | Enlightened Mind, Healthy Body
#9 Mind - Maker Of Destiny
Finding our true self is one of the most important things we do in our effort to live an authentic life. There are actions we can take to help us find this place, and there are things we can do to get us back into a good space and to help relieve our suffering and reach enlightenment. The greatest tool for achieving this is our very own mind. Today you will hear excerpts from two of my favorite books, just two of many that serve as guidebooks for me.
2018-05-01
12 min
To The Journey: A Star Trek Voyager Podcast
Boothby Is In
Doomed Voyager Relationships - Part 2. In this episode of To The Journey, hosts Zachary Fruhling and Suzanne Williamson continue their two-part discussion on doomed relationships in Star Trek: Voyager. In Part 2, Zachary and Suzanne explore the failed relationship attempts of B'Elanna Torres, Seven of Nine, Commander Chakotay, and Captain Janeway, from B'Elanna's old academy flame on the U.S.S. Equinox (who still wants his sweater back) to Captain Janeway's oddly specific holographic facial hair requirements. Chapters Intro (00:00:00) The Man in Black (00:02:43) He Went All Pon Farr (00:05:33) Lobster Has a Mind of its Own...
2018-04-12
1h 02
Enlightened Living Radio | Enlightened Mind, Healthy Body
#8 MEDITATION -Spring Cleaning
This is a guided meditation for clearing out the old, limiting beliefs and thoughts that no longer serve you. It is an opportunity to plant the seeds of new goals and intentions. This 15 minute meditation should NOT be listened to while driving. Sit back and enjoy!
2018-04-10
08 min
Enlightened Living Radio | Enlightened Mind, Healthy Body
#7 Spring Cleaning
Spring is a time for renewal and rebirth, a time for planting seeds for new goals, new beginnings. But ensuring your dreams and intentions flourish, it's important to weed the field in which they are planted, clear the toxicity that may choke out the possibility for new growth. Now is the time to literally and metaphorically clean your house.
2018-04-10
07 min
To The Journey: A Star Trek Voyager Podcast
Ensign Glo Worm
Doomed Voyager Relationships - Part 1. The relationship between B'Elanna Torres and Tom Paris is perhaps the only successful long-term relationship in all of Star Trek: Voyager. Far more numerous are the many failed relationship attempts, sometimes between members of the Voyager crew themselves, but more often between a member of the Voyager crew and a member of an alien species or (surprisingly often) a hologram. In this episode of To The Journey, hosts Suzanne Williamson and Zachary Fruhling have part one of their two-part discussion on doomed relationships in Star Trek: Voyager. From Harry Kim's notorious s...
2018-03-29
48 min
Enlightened Living Radio | Enlightened Mind, Healthy Body
#6 Meditation
This is a guided meditation intended to help you achieve a deep state of inner peace. Find a comfortable, undisturbed and safe place to relax and listen. Headphones are best, and please remember...DO NOT listen to this while driving. Enjoy
2018-03-27
15 min
Enlightened Living Radio | Enlightened Mind, Healthy Body
#5 Dark Times
In this episode, the subject is how we can work to stay centered and grounded in our spiritual practice during difficult times. In the wake of yet another tragic event that has us questioning the sanity of a nation, the moral fabric of a society, and the existence of a just and loving higher power, it is easy to get pulled into the negative and contracting energy of hate and fear. How can we maintain an energy of hope and love so that we can be a beacon of light in the dark hours.
2018-03-03
07 min
Enlightened Living Radio | Enlightened Mind, Healthy Body
#4 MEDITATION -Mental Cleansing
This is a guided meditation for emotional cleansing. This is a 10 minute meditation. Please find a safe, comfortable place free of distractions to relax and listen. DO NOT listen to while driving. Enjoy
2018-03-03
12 min
Enlightened Living Radio | Enlightened Mind, Healthy Body
#3 Detoxing The Mind
Following the discussion on annual detoxification rituals, Suzanne talks about the importance of cleansing the mind of toxic emotions and feelings to ensure an holistic approach to detoxing.
2018-02-20
07 min
Enlightened Living Radio | Enlightened Mind, Healthy Body
#2 New Year Cleansing Rituals - Do You Participate?
In this episode, Suzanne takes the opportunity to discuss the annual ritual of new year resolution setting, most of which revolve around improving health. Have you considered, or do you practice a detoxification or cleansing ritual this time of year? Here are a few thoughts about that. Don't forget to subscribe to the show!
2018-02-20
13 min
Digital Leadership | Digitalisierung & Organisationsentwicklung
Jahresrückblick 2017
Herzlich willkommen zu dieser Podcast-Folge, es ist die letzte Folge in diesem Jahr 2017. Ich möchte sie dafür verwenden, um mich im Namen der gesamten MARKENREBELL-Crew bei euch zu bedanken. Wir sind seit über zwei Jahren für euch auf Sendung, wir haben Interviews mit wirklich tollen Persönlichkeiten geführt, Solo-Shows aufgenommen, eigene Formate, wie The Art of AI mit Florian Schild zum Thema künstliche Intelligenz und Mild & Extra Stark mit meinem Kollegen Michael Pieper, entwickelt. Die Resonanz von euch ist der Hammer. Das ist unfassbar, wie ihr uns anschiebt und wie ihr uns durch eure Zuschriften motivie...
2017-12-28
18 min
GENIUS ALLIANCE - AI Leadership and Change Management
Jahresrückblick 2017
Herzlich willkommen zu dieser Podcast-Folge, es ist die letzte Folge in diesem Jahr 2017. Ich möchte sie dafür verwenden, um mich im Namen der gesamten MARKENREBELL-Crew bei euch zu bedanken. Wir sind seit über zwei Jahren für euch auf Sendung, wir haben Interviews mit wirklich tollen Persönlichkeiten geführt, Solo-Shows aufgenommen, eigene Formate, wie The Art of AI mit Florian Schild zum Thema künstliche Intelligenz und Mild & Extra Stark mit meinem Kollegen Michael Pieper, entwickelt. Die Resonanz von euch ist der Hammer. Das ist unfassbar, wie ihr uns anschiebt und wie ihr uns durch eure Zuschriften motivie...
2017-12-28
18 min
Enlightened Living Radio | Enlightened Mind, Healthy Body
#1 - Welcome to Enlightened Living
In this welcome episode, you will be introduced to the founder of Enlightened Living and get to know her background as well as her intention in creating the Enlightened Living brand. We are a nation in need of awakening and healing, and Suzanne and her network of amazing friends and colleagues wish to inspire, empower, and offer you enlightened ideas and resources to help with that mission. Namaste
2017-10-03
07 min
intothefire's podcast
Killbuck Norman, Artist
Killbuck Norman is an artist who has contributed to Black Rock City over the years. He is the artist who created the sideshow-carny-inspired art that surrounded the man at Carnival of Mirrors in 2015. He lives in Carson City, and frequents Reno and Sparks where he has studio space; and is a volunteer at Morris Burner Hostel of Reno, a great place to stay for visitors and weekenders. As an advocate for The Morris, he believes that it has great value for the community of Reno. They need our help right now to get up to code and he shares how...
2017-05-26
1h 18
You Got Jobbed
16 – The Paintball Invasion of Normandy
Dave Norman is a writer who wrote about paintball until the industry dried up. He’s met William Shatner and Russians making tanks to play paintball. Original interview here: https://www.mcsweeneys.net/articles/dave-norman-and-the-paintball-invasion-of-normandy
2017-03-29
57 min
GENIUS ALLIANCE - AI Leadership and Change Management
Suzanne Grieger-Langer | Die wahre Macht der Marke
Kurzportrait von Suzanne Grieger-Langer Suzanne Grieger-Langer ist Profiler, Pädagogin, Psychologin, Psychotherapeutin, Bestseller-Autorin, Lehrbeauftragte Ihre Kompetenzspannweite umfasst Profiling, Psychotherapie und Nachrichtendienstpsychologie. Ihre Spezialität ist die Wandlung von Personen zu Persönlichkeiten. Sie ist seit 1993 erfolgreiche Unternehmerin und weltweit aktiv. Mobile Apps WhatsApp Deutsche Bahn Buchempfehlung Was man mit Geld nicht kaufen kann (Michael J. Sandel) - Ebook - Buch Start with Why: How Great Leaders Inspire Everyone to Take Action (Simon Sinke) - Buch - Audio CD The Life-Changing Magic of Tidying: A simple, effective way to banish clutter forever (Marie Kondo) - Ebook - Buch Podcast in Textform Norman: Herzlich...
2017-01-20
55 min
Pods + Songs – Dave Olson's Creative Life Archive
Creative Social Publicity and Promotion preso – SFU, 2016
From time to time, I visit various classes associated with B.C.’s Simon Fraser University’s fine publishing program under the stewardship of Suzanne Norman. This time around, the class was something about personal publicity and brand building. As such, I share anecdotes gleaned from Hootsuite and dozens of other personal social and community projects from over the years of … Continue reading Creative Social Publicity and Promotion preso – SFU, 2016 →
2016-03-30
00 min
Community Feasthouse – Spiels and Convos
Creative Social Publicity and Promotion preso – SFU, 2016
From time to time, I visit various classes associated with B.C.’s Simon Fraser University’s fine publishing program under the stewardship of Suzanne Norman. This time around, the class was something about personal publicity and brand building. As such, I share anecdotes gleaned from Hootsuite and dozens of other personal social and community projects from over the years of activism, media outreach and marketing. https://daveostory.com/wp-content/uploads/audio/feasthouse/creative-personal-social-promotion-sfu.mp3 Head to class for: Creative Social Publicity and Promotion at SFU (1:56:08, 84MB, .mp3) More: Roundup of artifact...
2016-03-30
00 min