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Suzanne Paulinski

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How To Teach Music with Jessica GrantHow To Teach Music with Jessica GrantThe Rockstar Planner with Suzanne PaulinskiI have used several planners over the years, but recently purchased the Rockstar Planner a few months ago.  It has helped me focus my intentions, set reasonable daily tasks, and organize the different aspects of my life (goals, family, side hustles).  Suzanne Paulinski, the creator of the Rockstar Planner, is here to share all the details! Suzanne is a growth mindset and productivity coach for music industry professionals and the founder of The Rock/Star Advocate, helping them reach their goals with custom goal-setting and time management solutions. With a B.S. in Music Industry and a Ma...2022-08-0233 minSo You Want to Start a Business with Ingrid ThompsonSo You Want to Start a Business with Ingrid ThompsonE170 Suzanne Paulinski: Redefining the HustleSuzanne is a mindset coach for music-preneurs and creatives and she says it is time to #RedesigntheHustle! Combining her 18+ years in the music industry with a Master's in Psychology she now helps creatives reach their goals. This is more than time management solutions – this is growth mindset meets getting clarity on the next steps. There’s a reason the business is Rock/ Star The solidity with grounding like a rock while reaching for the stars! Suzanne says “Things will always get messy, and that’s OK. Get through the mess!”2021-09-2745 minDare to Be Seen - Personal Transformation Through MusicDare to Be Seen - Personal Transformation Through MusicHow to be a productive musician and defeat overwhelm - Interview with Productivity Coach for Musicians Suzanne PaulinskiDo you feel pulled in a million directions, overwhelmed with too many things to do and too little time to do them in? What if there was a way to be productive as a musician while staying sane? In this interview with productivity coach for music professionals Suzanne Paulinski we explore ways to slow down and prioritise self-care while getting things done.  DISCOVER [03:09] Suzanne's story: how she became a productivity coach for musicians [09:45] What if you don't know what you want? [14:22] Are digital vision boards better? ​[16:16] Feeling like yo...2021-07-1242 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp90: Moving Forward in Times of ChangeIt's one thing to accept change, it's another to enact it. No matter what, change is gonna come, but the one thing that will never is the power you have to decide with how you'll deal with it. We look back on Season 3 and the changes ahead as we move into the 2nd half of 2020.For all links, resources, and free downloads from this bonus episode, visit the full set of show notes here: http://therockstaradvocate.com/ep90THANKS FOR LISTENING!If you liked...2020-06-3000 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp89: Music-Preneur Spotlight: Sharon RuchmanSharon Ruchman, a wonderful musician and composer, takes us through her struggles with ADHD and learning to live outside her comfort zone and shares a story about a family heirloom that changed her life and will leave you speechless!For all links, resources, and free downloads from this bonus episode, visit the full set of show notes here: http://therockstaradvocate.com/ep89THANKS FOR LISTENING!If you liked what you heard, help get this podcast in front of others by subscribing, rating, and...2020-06-2400 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp88: BONUS Live Coaching Session w/ Frankie RayeFrankie Raye joins us for a live coaching session & Suz explains the importance of working with a coach and how to find the right one for you.For all links, resources, and free downloads from this bonus episode, visit the full set of show notes here: http://therockstaradvocate.com/ep87THANKS FOR LISTENING!If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app...2020-06-1700 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp87: Music-Preneur Spotlight: Frankie RayeIn this new kind of Spotlight, we've combined our pre-pandemic talk with singer-songwriter Franke Raye on how she's built a full-time career playing live on stage with a recent chat with Executive VP Jack Forman of Bi-Coastal Productions discussing how to pivot that income through live streaming.For all links, resources, and free downloads from this episode, visit the full set of show notes here: http://therockstaradvocate.com/ep87THANKS FOR LISTENING!If you liked what you heard, help get this podcast in front...2020-06-1700 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp86: #blackvoicesmatterIn this very special episode we are highlighting the voices of the black community - their words, their pain, their pleas, their needs, their frustrations. We invite you to take time to listen & find ways to take action in our show notes page: http://therockstadvocate.com/ep86.For all links, resources, and free downloads from this episode, visit the full set of show notes here: http://therockstaradvocate.com/ep86THANKS FOR LISTENING!If you liked what you heard, help get this podcast in...2020-06-0900 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp 85: Music-Preneur Spotlight: Judah HolidayLearn why it's not necessary to start with Split Sheet Agreements in order to establish trust in a collaboration and how Miami-based singer-songwriter Judah Holiday went from solo artist to team player after taking care of his mental and physical well-being.For all links, resources, and free downloads from this episode, visit the full set of show notes here: http://therockstaradvocate.com/ep85THANKS FOR LISTENING!If you liked what you heard, help get this podcast in front of others by subscribing, rating...2020-05-2500 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp84: Grieving in QuarantineIt’s no surprise grief is something we have all been struggling with during this global pandemic, for a variety of reasons and on a spectrum of levels. Suz shares the struggles of her own grief, explains the different types of grief we’re all trying to process and shares a few ways she's learned to cope with it all.For all links, resources, and free downloads from this episode, visit the full set of show notes here: http://therockstaradvocate.com/ep84THANKS FOR LISTENING!If...2020-05-1700 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp83: The Pressure to Be ProductiveDuring these unprecedented times it seems like everywhere you turn people are taking up a new skill or preparing to launch a new project, but perhaps you're just trying to get through the day. Learn why that's okay & how to manage the pressure to feel otherwise.For all links, resources, and free downloads from this episode, visit the full set of show notes here: http://therockstaradvocate.com/ep83THANKS FOR LISTENING!If you liked what you heard, help get this podcast in front...2020-05-0200 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp82: Music-Preneur Spotlight: Tommy ZeeTommy Zee shares his journey from banker and part-time DJ to full-time music producer and creative director for some of the world's biggest brands, lets us in on how he builds trust with his audience and reminds us to jump before we're ready.For all links, resources, and free downloads from this episode, visit the full set of show notes here: http://therockstaradvocate.com/ep82THANKS FOR LISTENING!If you liked what you heard, help get this podcast in front of others by ...2020-04-2500 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp81: Music-Preneur Spotlight: Jason SpiewakJason Spiewak takes us through his rise in the industry and how he's been able to sustain through waves of immense industry change by sticking to his values & the faith that great music will always find an audience.For all links, resources, and free downloads from this episode, visit the full set of show notes here: http://therockstaradvocate.com/ep81THANKS FOR LISTENING!If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving...2020-04-1800 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp80: Music-Preneur Spotlight: Nat JayNat Jay, a musician who's made a career from sync licensing placements with an every-evolving sound, shares her process for landing sync deals and how she managed to make a work of art out of a very trying time.For all links, resources, and free downloads from this episode, visit the full set of show notes here: http://therockstaradvocate.com/ep80THANKS FOR LISTENING!If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving...2020-04-1100 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp79: Music-Preneur Spotlight: RobonzoRobonzo, a musician who's made a career from gigging and coaching others on how to do the same, shares his secrets on how to build a sustainable career doing what you love and how to take action before you're ready.For all links, resources, and free downloads from this episode, visit the full set of show notes here: http://therockstaradvocate.com/ep79THANKS FOR LISTENING!If you liked what you heard, help get this podcast in front of others by subscribing, rating, and...2020-03-0700 minMusic On Your Own TermsMusic On Your Own TermsMusic On Your Own Terms 041 "Suzanne Paulinski/The Rockstar Advocate"Music On Your Own Terms 041 - Suzanne Paulinski/The Rockstar Advocate For Episode 41 I talk to Suzanne Paulinski, a mindset coach that helps music-preneurs with the business side of their music and also helps them understand the importance of mental and physical health. Last summer at the CD Baby conference, I attended Suz's seminar about overcoming overwhelm and was inspired by the achievement of how she was able to build a successful business while only being able to work 2 hours a day due to her battle with Lymes Disease. Suz talks about her history in the music...2020-03-0353 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp78: Why Routines Aren't Working For YouA month into 2020, let's shed some light on why you're struggling with upholding your routines, healthy habits, and other resolutions you've set for this new chapter in your life.For all links, resources, and free downloads from this episode, visit the full set of show notes here: http://therockstaradvocate.com/ep78THANKS FOR LISTENING!If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app...2020-02-1200 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp77: Music-Preneur Spotlight: Rick BarkerRick Barker leaves it all on the table - what the biggest thing holding musicians back is, why he doesn't work for free, and why he stopped making it about the money & started making it about expectations & results.For all links, resources, and free downloads from this episode, visit the full set of show notes here: http://therockstaradvocate.com/ep77THANKS FOR LISTENING!If you liked what you heard, help get this podcast in front of others by subscribing, rating, and...2020-01-2900 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp76: Music-Preneur Spotlight: Jordan ValerioteJordan Valeriote joins us to discuss his journey from successful producer and studio engineer to uber-successful video course creator, showing other music-preneurs how to do the same.For all links, resources, and free downloads from this episode, visit the full set of show notes here: http://therockstaradvocate.com/ep76THANKS FOR LISTENING!If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast appSpotify ...2020-01-2200 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp75: Music-Preneur Spotlight: Megan KuharI'm joined by Megan Kuhar, a marketing tech coach for musicians, who is helping us kick the year off with the right mindset around growing your social media presence without the overwhelm & burnout.For all links, resources, and free downloads from this episode, visit the full set of show notes here: http://therockstaradvocate.com/ep75THANKS FOR LISTENING!If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite...2020-01-0800 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp74: Music-Preneur Spotlight: Leah McHenryI sat down with mom-preneur badass, Leah McHenry to discuss the business of marketing, getting to know your fans on a deeper level, and building a career that fits your lifestyle.For all links, resources, and free downloads from this episode, visit the full set of show notes here: http://therockstaradvocate.com/ep74THANKS FOR LISTENING!If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app2019-12-1600 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp73: You Should Do This FirstA quickie but a goodie. On the back of Ep 72, Suz discusses the toxicity of the word "should" and how you can take its power away.For all links, resources, and free downloads from this episode, visit the full set of show notes here: http://therockstaradvocate.com/ep73THANKS FOR LISTENING!If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast appSpotify | ...2019-12-0700 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp72: How to Know What Advice to FollowWhen we put our career in the hands of others who we've decided "know better" we often lose sight of what we want and become busy chasing other people's goals. Learn how to trust your gut and limit the distractions when it comes to making decisions in your career.For all links, resources, and free downloads from this episode, visit the full set of show notes here: http://therockstaradvocate.com/ep72THANKS FOR LISTENING!If you liked what you heard, help get this podcast...2019-11-2200 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp71: Music-Preneur Spotlight: Ari HerstandI sat down with Ari Herstand to discuss the latest edition of his book, How to Make It in the New Music Business, his career, his detractors, and how leading with his 'Why' has never led him wrong.For all links, resources, and free downloads from this episode, visit the full set of show notes here: http://therockstaradvocate.com/ep71THANKS FOR LISTENING!If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a...2019-11-1300 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp70: How to Get Rid of Shiny Object SyndromeBusy ≠ productive and with so many distractions around us it can feel like we never stop moving, yet never get anything done. Knowing how to avoid Shiny Object Syndrome can keep our goals from slipping away into the next year.For all links, resources, and free downloads from this episode, visit the full set of show notes here: http://therockstaradvocate.com/ep70THANKS FOR LISTENING!If you liked what you heard, help get this podcast in front of others by subscribing, rating, and le...2019-11-1300 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp69: When the Plan Doesn't Go As PlannedIt's important to plan ahead, but sometimes life doesn't care what you have planned and takes you down a different course. Learn why planning is still important and how to keep going after a derailment.For all links, resources, and free downloads from this episode, visit the full set of show notes here: http://therockstaradvocate.com/ep69THANKS FOR LISTENING!If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your...2019-10-1900 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp68: Getting to Know Your Future SelfOften times it's not failure we fear, but success; the unknown of it all causes us to avoid it. Learn how to get in touch with your future self & charge towards your goals with confidence!For all links, resources, and free downloads from this episode, visit the full set of show notes here: http://therockstaradvocate.com/ep68THANKS FOR LISTENING!If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using...2019-09-2000 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp67: Music-Preneur Spotlight: Jackknife StilettoA record deal isn't where the hard work ends, it's where it begins. The ladies of rock 'n' roll band Jackknife Stiletto give an unapologetic behind-the-scenes look at what it takes to be a successful touring band.For all links, resources, and free downloads from this episode, visit the full set of show notes here: http://therockstaradvocate.com/ep67THANKS FOR LISTENING!If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review...2019-08-3100 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp66: Procrastination v. ProcessingAre you self-sabotaging or self-caring? Suz explores the differences between the two and how you can tell if you need a kick in the ass or a moment to yourself.For all links, resources, and free downloads from this episode, visit the full set of show notes here: http://therockstaradvocate.com/ep66THANKS FOR LISTENING!If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast appSpotify ...2019-08-0800 minA Nametag Is NecessaryA Nametag Is NecessaryLABL Podcast - #55 “Work Life Balance & The Music-preneur Mindset” ft. Suzanne PaulinskiNametag shares a phone call with Suzanne Paulinski of “The Rock Star Advocate”, she is a mindset coach for music-preneurs, helping them reach their goals with custom time management solutions that enable them to gain clarity on their next steps while maintaining a healthy work/life balance.  Some Of The Topics Covered:  Suzanne’s history of starting as an Intern gaining knowledge while at Atlantic Records Starting her own independent label  Ways to maintain a work life balance and why most music-preneurs battle doing so  Being against sleep shaming  Getting her Masters In Psychology and how it eventually gave Suzanne to become a...2019-08-0744 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp65: Behind the Scenes of a Mindset CoachNational Self-Care Day is also Suz' birthday, and she decided to share the behind the scenes of what it's like as a mindset coach in the music industry as it always seems no one ever has any clue as to what she actually does.For all links, resources, and free downloads from this episode, visit the full set of show notes here: http://therockstaradvocate.com/ep65THANKS FOR LISTENING!If you liked what you heard, help get this podcast in front of others by...2019-07-2700 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp64: Music-Preneur Spotlight: Eli LevIn a world of singles and buying followers, Eli Lev is walking his own path as a global citizen, connecting with people around the world with his music & storytelling.For all links, resources, and free downloads from this episode, visit the full set of show notes here: http://therockstaradvocate.com/ep64THANKS FOR LISTENING!If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast appSpotify ...2019-07-2600 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp63: Quit Making Music For EveryoneAll too often I hear, "My music is for everyone." However, riches are in the niches, as they say and I'm going to explain why.For all links, resources, and free downloads from this episode, visit the full set of show notes here: http://therockstaradvocate.com/ep63THANKS FOR LISTENING!If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast appSpotify | iTunes...2019-07-2300 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp62: Pivoting vs. Ping-PongingHow do you know when to leave a project or even life path behind for something else? Suz dives into intentional shifting vs. acting out of fear or boredom.For all links, resources, and free downloads from this episode, visit the full set of show notes here: http://therockstaradvocate.com/ep62THANKS FOR LISTENING!If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast appSpotify | ...2019-07-2200 minThe Savvy Musician ShowThe Savvy Musician ShowOvercoming Overwhelm Productivity Hacks with Suzanne Paulinski - SMS052Joining us today on the Savvy Musician Show is Suzanne Paulinski who is going to talk to us about something we’ve all experienced in trying to catch up to our fast-paced schedules – the feeling of being totally overwhelmed. Suzanne is a mindset coach for music professionals, particularly those who battle with anxiety around making their busy lives run smoothly while also trying to raise a family and advance their music careers. It is not easy, but everything is figure-outable! In trying to get down your work-life balance, Suzanne talks about time management, goal setting, time blocking and...2019-07-0154 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp61: Music-Preneur Spotlight: MGSPClosing out Mental Health Awareness Month, I sat down with pop-rock duo MGSP to discuss their personal experiences with depression, anxiety, and how they address their struggles through their music.For all links, resources, and free downloads from this episode, visit the full set of show notes here: http://therockstaradvocate.com/ep61THANKS FOR LISTENING!If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast appSpotify ...2019-05-3000 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp60: Music-Preneur Spotlight: Katie ZaccardiIn honor of Mental Health Awareness Month I sat down with fellow wellness coach, Katie Zaccardi, to discuss her experience with generalized anxiety disorder while building a career in music.For all links, resources, and free downloads from this episode, visit the full set of show notes here: http://therockstaradvocate.com/ep60THANKS FOR LISTENING!If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app2019-05-2400 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp59: The Power of Decision Fatigue"Can't someone else do this for me?" Sound familiar? Learn how to identify decision fatigue, why you experience it as a music-preneur, and how to overcome it!For all links, resources, and free downloads from this episode, visit the full set of show notes here: http://therockstaradvocate.com/ep59THANKS FOR LISTENING!If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast appSpotify ...2019-05-1700 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp58: Why & How We Self-SabotageWith all of the hurdles you contend with as a DIY musician, you’re often your biggest obstacle. Learn why we self-sabotage & how to stop it from happening.For all links, resources, and free downloads from this episode, visit the full set of show notes here: http://therockstaradvocate.com/ep58THANKS FOR LISTENING!If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast appSp...2019-04-1700 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp57: Music-Preneur Spotlight: Bree NobleI sat down with Bree Noble of Female Entrepreneur Musician to talk all things money. She breaks down what it takes to make money from your music!For all links, resources, and free downloads from this episode, visit the full set of show notes here: http://therockstaradvocate.com/ep57Thanks for listening!If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app ;)Spotify ...2019-04-1000 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp56: Music-Preneur Spotlight: Jeremy YoungOnce we reach a certain goal we think we're done - done working hard, done making mistakes. Being a music-preneur means being willing to learn new things. Jeremy shares the importance education has played throughout his journey as a musician and Editor-In-Chief of Flypaper, Soundfly's blog.For all links, resources, and free downloads from this episode, visit the full set of show notes here: http://therockstaradvocate.com/ep56Thanks for listening! If you liked what you heard, help get this podcast in front of...2019-04-0700 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp55: Making Space for Your DreamsFind yourself saying, "I'd love to [insert dream] but I don't have the time"? Learn how to MAKE the time for the things you love most.For all links, resources, and free downloads from this episode, visit the full set of show notes here: http://therockstaradvocate.com/ep55Thanks for listening! If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app ;)Spotify | iTunes...2019-04-0700 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp54: The Importance of RoutinesIn an industry that is built on the unexpected, it can be difficult to work within a dependable framework. Build a solid structure within the chaos with simple, daily routines.For all links, resources, and free downloads from this episode, visit the full set of show notes here: http://therockstaradvocate.com/ep54Thanks for listening! If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app ;)...2019-04-0700 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp53: Music-Preneur Spotlight: Eric ObersteinSometimes we think we know where we want to head but life has an interesting way of guiding us down paths we may never have thought would be in the realm of possibility. Eric Oberstein walks us through his journey from Public Policy to producing Grammy-winning records.For all links, resources, and free downloads from this episode, visit the full set of show notes here: http://therockstaradvocate.com/ep53Thanks for listening! If you liked what you heard, help get this podcast in front...2019-03-0100 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp52: Shutting Down Without Shutting OffReady for a break but worried that hitting pause will rewind all of your progress? Suz shares her successes & failures at trying to unplug & what she's learned for next time.For all links, resources, and free downloads from this episode, visit the full set of show notes here: http://therockstaradvocate.com/ep52Thanks for listening! If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app ;)2019-02-2300 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp51: Making the Most of Music ConferencesTired of being so overwhelmed + burnt out by music industry events? Learn ways to make the most of industry events with Suz checklist & tips!For all links, resources, and free downloads from this episode, visit the full set of show notes here: http://therockstaradvocate.com/ep51Thanks for listening! If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app ;)Spotify | iTunes ...2019-02-1400 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp50: BONUS Live Consulting with Matt OestreicherAs a BONUS to Episode 49, I recorded a live coaching session with Matt Oestreicher to work through his road blocks when it comes to building out a tour & booking shows as a solo artist. See acast.com/privacy for privacy and opt-out information.2019-01-3100 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp49: Music-Preneur Spotlight: Matt OestreicherEver feel conflicted by your multiple passions? How about overwhelmed with all you still need to learn to reach your goals? Get ready to be uber-inspired by Matt Oestreicher's journey from multi-talented man-behind-the-curtain to yoga-meets-music solo artist. For all links, resources, and free downloads from this episode, visit the full set of show notes here: http://therockstaradvocate.com/ep49Thanks for listening! If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a...2019-01-3100 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp48: The Importance of Calling Your Own ShotsConstantly looking to others to guide your next steps? Suz shares 3 reasons why it's important to speak your mind & create your own path in the music industry.For all links and 'rock'sources, visit the full set of show notes here: http://therockstaradvocate.com/ep48Thanks for listening! If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app ;)Spotify | iTunes | Stitcher...2019-01-1600 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp47: Book Review: The One Page Financial PlanOverwhelmed when thinking about finances? Suz breaks down her experience reading The One Page Financial Plan by Carl Richards, sharing her biggest takeaways.For all links and 'rock'sources, visit the full set of show notes here: http://therockstaradvocate.com/ep47Thanks for listening!If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app ;)Spotify | iTunes | Stitcher | RSS Feed2019-01-1000 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp46: 9 Music-Preneur Lessons for 2019Suz takes a look back at the 9 music-preneur spotlight interviews she hosted in 2018 and the best lessons she learned from each that she'll take with her into the new year. For all links and 'rock'sources, visit the full set of show notes here: http://therockstaradvocate.com/ep46Thanks for listening!If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app ;)Spotify | iTunes | Stitcher ...2019-01-0200 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp45: BONUS Live coaching with Cassandra KubinskiAs a bonus to Episode 44, I recorded a live coaching session with Cassandra Kubinski to work through her road blocks when it comes to building out her team. See acast.com/privacy for privacy and opt-out information.2019-01-0200 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp44: Music-Preneur Spotlight: Cassandra KubinskiEver feel like you have too many passions? Cassandra Kubinski illustrates how a multi-passionate creative finds and maintains focus and how you can learn to #BreakYourBoundaries.For all links, resources, and free downloads from this episode, visit the full set of show notes here: http://therockstaradvocate.com/ep44Thanks for listening!If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app ;)Spotify | iTunes...2018-12-2200 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp43: The Pitfalls of Reaching Your GoalsIf reaching your goals is so great then why do we often feel a mix of fear, disappointment, and confusion after the excitement of reaching them wears off? Learn ways to stay motivated after reaching the finish line!For all links, resources, and TO REGISTER FOR MY FREE ROCK THE F*CK OUTTA 2019 HANGOUT on 12/28, visit the full set of show notes here: http://therockstaradvocate.com/ep43Thanks for listening! If you liked what you heard, help get this podcast in front of others...2018-12-1400 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp42: Why Gratitude is GoldThink a gratitude list is silly? Learn why a mindset based in gratitude is so powerful AND how it can bring more money to your business.For all links, resources, and free downloads from this episode, visit the full set of show notes here: http://therockstaradvocate.com/ep42Thanks for listening!If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app ;)Spotify | iTunes...2018-12-0700 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp41: How to Monetize More Than Your MusicWorried there's no money in music? Being a music-preneur means diversifying your income streams. Learn how to make money from more than trying to sell MP3s.For all links, resources, and free downloads from this episode, visit the full set of show notes here: http://therockstaradvocate.com/ep41Thanks for listening! If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app ;)Spotify | ...2018-11-2800 minFemale Entrepreneur Musician with Bree NobleFemale Entrepreneur Musician with Bree Noble182. Setting Music Goals, Time Management & Delegation with Suzanne Paulinski The Rock/Star AdvocateSuzanne Paulinski, The Rockstar Advocate, and I discuss topics like mindset, goal setting, planning, productivity and habits . Although music goals are approached by Suzanne and I in similar ways, they are still very different. With her background in counseling, she brings a fresh perspective when it comes to setting up and running a music business so musicians can find success without the burnout. This podcast comes just in time for my once yearly Get More Done in Less Time training. Get ready for 2019 by setting up a system for success with 5 days...2018-11-2641 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp 40: Music-Preneur Spotlight: Tommy InterviewTommy Darker reveals the ups & downs that lead him to start Whiise, why he leads with kindness, and the reason he decided to create a new kind of music conference with WhiiseCon, which kicks off on November 28, 2018.For all links, resources, and free downloads from this episode, visit the full set of show notes here: http://therockstaradvocate.com/ep40 Thanks for listening! If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a...2018-11-2100 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp 39: The Team Who Makes the Dream WorkSick of doing it alone, but lost as to what help you need or who you can afford to bring on? Learn ways to do more in less time and where to start when it's time to build your team.For all links, resources, and free downloads from this episode, visit the full set of show notes here: http://therockstaradvocate.com/ep39Thanks for listening! If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review!Spotify ...2018-11-1400 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp38: 3 Mindset Shifts for Greater SuccessBuying all the tools, books, and apps and still not getting ahead? It may be all in your head! Here are 3 mindset shifts that got me seeing results!Here’s the thing - you’re NEVER ready. There will always be things you can’t predict or control. The only thing you CAN do is your best. Plain and simple. Key HighlightsWhat's in store for Season 2 [00:52]The first mindset shift [02:31]The true definition of perfection [03:33]The second mindset shift [05:25]Competition & Care Bear stare mentality [06:11]The third mindset shift...2018-11-0800 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp 37: Be the Change You Want to SeeEnding Season 1 on an inspiring note, Suz encourages listeners to ignite the change they want to see within the music industry and how to do it."Stop working solely for your goals, and start working for the actual journey." Key HighlightsWhat I learned about working at the labels [01:52]How I created my own path [03:37]The first thing I learned that helped me do it [07:16]Always remember this [08:08] Links/RocksourcesTheme music brought to you by DC-based Indie/Pop band...2018-09-0200 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp 36: Music-Preneur Spotlight: Lauren Kelly Benson & Corina CorinaLearn what it takes to create a successful accountability routine with fellow music-preneur. Artists Lauren Kelly Benson & Corina Corina share their secrets of how they hold each other accountable & what they do when life happens."I think every accountability partnership needs a Corina and needs a Lauren." Key HighlightsWhere Lauren Kelly Benson & Corina Corina are in their careers [02:51]What their current obstacles are [05:28]How they became accountability buddies [13:10]How they structure their accountability [14:40]What they do when they fall behind or when...2018-08-2300 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp 35: Ending Toxic CollaborationsCollaborations can be pure magic, but some can be incredibly toxic. Learn how to identify which ones are dragging you under, how to handle ending them & moving forward confidently in your career."Many times the most toxic relationships don't start out that way; they grow sour over time, often so slowly we don't notice it until the damage has already begun."Links/RocksourcesTheme music brought to you by DC-based Indie/Pop band Sub-RadioMore podcast episodes can be found hereYou can download...2018-08-1000 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp 34: Yes, There's Time for ThatWe can easily feel overwhelmed thinking there's never any time to do all the things we need to do. Learn how to identify your priorities, ignore what doesn't matter & manage your time like a boss!"I believe we’ve grown to expect that we are needed more than we are when things happen." Key HighlightsFalse Urgency [01:23]The smartphone addiction [02:33]Saving time with emails [04:57]How to master your priorities [06:04]The 2-pronged test [09:52]The importance of boundaries [11:16] Links/RocksourcesTheme music brought to...2018-08-0100 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp 33: Why I Laugh At My LymesPerspective is everything. You can see something as a setback or an opportunity. It wasn't always easy, but I chose to see my Lymes as an opportunity. And laugh."There is a lesson in everything and you get to choose what that lesson is going to teach you." Key HighlightsHow I got Lymes [01:09]What the Universe was trying to tell me [02:15]What I decided to do after being diagnosed [05:43]Hiring a coach and gaining perspective [07:43]You have a choice [10:50]What you can do to move...2018-07-2700 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp 32: Music-Preneur Spotlight: Cheryl B. EngelhardtSaying yes can be a very powerful tool to move you forward. It's also important to know what you want so you know what to say yes to, as Cheryl B. Engelhardt shares with us in this spotlight!"I was very much not creating a big picture. I was like, 'I want a Grammy! Also I want to pay my bills this week.'" Key HighlightsWho is Cheryl B. Engelhardt? [00:44]How she got started in music [02:17]When she knew she could do music full time [06:05...2018-07-1900 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp 31: The Freedom in PermissionFeeling stuck or unsure of where to go next in your career? Sometimes we are held back simply because we are waiting for permission to take the actions we already know we need to take. "It’s about what you believe to be the best thing at the time and then acting on that belief with confidence in your ability to learn something valuable either way."Key Highlights3 things that happen when we don't take action [01:07]What permission looks like [02:07]They type of permission to give ourselves [03:34]WW...2018-07-1100 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp 30: Stop the Sleep Shaming!How many times have you been at an industry event and found yourself in competition with someone regarding who's working on less sleep? It's time to stop wearing all-nighters as a badge of honor!"I now realize I had nothing to prove beyond producing great work." Key HighlightsWhat sleep shaming looks like [01:09]How the music industry treats self-care compared to other sectors [03:23]My journey with sleep [04:37]The Sleep Revolution [07:06]The dangers of not sleeping [08:28] Download My Journey to Better Sleep Worksheet here &...2018-06-2700 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp 29: Bonus Live Coaching w/ James DivineAs a bonus to Episode 28, I recorded a live coaching session with James Divine, helping him bust through roadblocks surrounding his goal on booking more speaking engagements. Enjoy! See acast.com/privacy for privacy and opt-out information.2018-06-2000 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp 28: Music-Preneur Spotlight: James DivineSometimes we get so caught up in our idea of success we don't stop & think what it means to us & what we want from it. Find inspiration by lessons learned from music-preneur James Divine {plus click here for a BONUS episode!}."I think another mistake I made for the longest time was not realizing that the goals were adaptable." Key HighlightsWhen he knew he wanted to do music full-time [02:01]What he wish he knew at the beginning [05:23]His realization about goal setting [06:54]Fame...2018-06-2000 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp 27: Mentors, Coaches & Peers, Oh My!As the saying goes, it takes a village. We often talk about building a team but 3 crucial roles are often left out of the conversation."Rather than feel as if building a team is so far out of reach in relation to where you’re currently at, realizing your team has already started to form can empower you to take action and get to the next milestone more quickly." Key HighlightsThe 3 team members we never talk about [01:00]What a mentor is not [03:55]My 3 mentors [04:31]How to...2018-06-1300 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp 26: Taking Out the CompetitionCompetition can motivate and challenge you put your best self forward, but there comes a point where it becomes unhealthy. Learn ways to manage it so it doesn't go from motivation to madness."This journey is difficult enough. Don't be your own road block or get off course by looking 5 lanes over." Key HighlightsHow competition is different in the music industry [00:48]When competition can be harmful [01:56]My life in competition [03:46]What I've realized about competition in hindsight [04:25]What we're really protecting [05:00]Healthy v. Unhealthy competition [05:53...2018-06-0900 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp 25: Numbers That Are Ruining Your CareerWhile it's important to track certain data in order to make informed decisions, certain number-watching is doing you more harm than good."Labels are no longer the gate-keepers, your fans are, and fans are more than numbers. Instead of thinking in Likes & Shares think in people & relationships." Key HighlightsWhat I get asked all the time [00:39]Common mistakes with our goals [02:03]What numbers can't tell you [03:37]Understanding your smart phone behavior [04:11]How to break free from social media rabbit holes [05:04]The importance of action...2018-05-3000 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp 24: Music-Preneur Spotlight: Lesley BarthSinger-songwriter Lesley Barth discusses how she made the leap from part-time musician to full-time music-preneur & how she plans on sustaining her progress."I think the reason I knew was because I realized I felt that I was no longer getting out of it more than I was putting in. I feel like I'm just at pivot point and I want to put all my weight behind it." Key HighlightsOur spotlights so far [00:38]Lesley Barth, our first female guest [01:04]Lesley's start in music [02:24]Her vision for being a...2018-05-2300 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp 23: Stop Taking Sh*t PersonallyIt's almost impossible not to take criticism personally when what you're creating is so personal. By learning how to protect your heart without altering your art you'll be more motivated to take action in spite of the naysayers & reach your goals! "In order to build that sustainable career you have to be able to maintain a positive mindset and that’s usually much easier said than done." Key HighlightsThe difficulty of taking things personally [0:35]My lessons in taking on negativity [01:25]My time in retail [01:54]Pa...2018-05-1600 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp 22: Re-Defining the HustleWe often forget the power we have to control our own path. Stop letting the industry dictate what your career needs to look like for you to be happy. It's time to re-define the hustle!"You don’t need a label to determine your qualified to be here. You don’t need a certain venue to deem you worthy to play." Key HighlightsMy trip to Dubai [00:55]My unexpected week back home [02:26]That damn Fraud Talk [04:36]What the music industry tells us about Hustle [06:22]What your care...2018-05-0900 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp 21: When the Band is Out of SyncFeeling like everything is on your shoulders? Tired of trying to get everyone else in your band to care as much as you do? More often than not it comes down to clear communication and making sure you’re all working towards the same goals."This is what happens when assumptions are made that you’re all on the same page simply because you’re in the same band!" Key HighlightsWhat always happens when I go to music conferences [0:30]Reason #1 bands have trouble working together [02:58]Reason #2 bands have troubl...2018-04-2600 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp 20: Music-Preneur Spotlight: Cipha SoundsJoin me as I sit down with NYC radio legend, Cipha Sounds, as he reveals the secrets that allowed him to build a career 20+ years strong and how he managed to leverage a career in radio to build his own successful path, merging hip-hop and comedy."You want to keep your storefront clean and washed, but the numbers are in the back. You know what I’m saying So, I think people only pay attention to the front... I think they need to put some of that business sense into their daily ac...2018-04-1800 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp 19: Why YOU Are the BrandShying away from selling your music, merch, tickets, and more? You don't have to feel guilty about making money OR sit scratching your head on how to do it. You just have to be YOU!"You'll never see an advertisement for a new TV show or film that doesn't include, "From the producers who brought you..." or, "From the star of..." That's because marketing is about people." Key HighlightsOne of the biggest frustrations facing musiciansWhat marketing is and is notWhy you are the brandBeyonce &...2018-04-1100 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp 18: The Importance of BoundariesFeeling pulled in 1000 different directions? Learn how to set boundaries on your time, relationships, and money in order to have more freedom to reach your goals!"While you may think you're doing yourself and others a service by being a "yes" person, you're actually denying people the chance to get to know and respect you." Key HighlightsMy struggles with boundaries [01:02]Mistakes musicians often make [04:29]The 3 areas boundaries are most important [05:00]Boundaries around your time [06:20]Boundaries around your relationships [07:11]Boundaries around your money mindset [09:12]How to create better boundaries [09:48...2018-04-0400 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp 17: Music-Preneur Spotlight: Zach Golden of Broken LuxuryZach Golden, 1/2 of future-soul duo, Broken Luxury, sits with Suz to discuss relationship-building, patience in the industry, and being in it for the long haul."We don't want them to be as if we are taking this as a joke. We want to make sure that's it's represented in a way that shows what the music will be when you listen to it, which is consistently a learning process."Key HighlightsZach's biggest influences [03:38]Broken Luxury's light show [04:48]Adding collaborators to the team [06:26]Choosing your artistic path [10:49]Getting prepared...2018-03-2100 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp 16: When Loved Ones Don't Get ItFeeling down about the lack of support from certain family members or close friends? Learn how to navigate their doubts & negative comments & politely tell them to STFU!"You can’t live your life for someone else. At the end of the day you can't be doing it for anyone else but yourself."I’ve left out the “Key Highlights” as this episode is intended to be listened to from beginning to end.Handle those well-meaning naysayers so you are free to do you by downloading my FREE guide...2018-03-1400 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp 15: Why No One CaresHearing crickets on your posts & waiting for your streaming numbers to increase? Here is a list of reasons no one cares about your music & how to change that."It's the one thing about you that shouldn't have anything to do with you, you see?" Key HighlightsThe best way to get people's attention [02:00]How Lysol reaches customers [02:57]How Gary Vee engages fans [05:10]How Sue B. Zimmerman grows her following [06:52]The Ashlee Simpson & Kardashian Effect [09:13]Questions to consider before posting [11:00]Time-sensitive info about my new course with...2018-03-0700 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp 14: Don't Get Screwed!While you should always consult a lawyer before signing a contract, you better make sure you understand what you're signing! Learn how to gauge for yourself if a situation is right for you and empower yourself to understand music industry legal terminology and how certain clauses in common contracts effect your career."Lawyers aren’t just there to dig us out of holes, they’re there to help make sure we never fall into one in the first place." Key HighlightsWhy musicians struggle with contracts [01:22]Why getting signed shouldn't be y...2018-03-0100 minMusicPreneur Mindset PodcastMusicPreneur Mindset Podcast13: Music-Preneur Spotlight: Sub-RadioThe other day I sat down with four of the six members of the DC-based pop-rock group Sub-radio. As the composers of this podcast's theme music I felt it was only right for them to be my first guests. We discussed everything from social media assignments to time-traveling."We can all play instruments so we should be in a band that releases music. And those aren't the minimum standards. You should have something to say... You should make music because you want to do something with it." Key HighlightsLet's...2018-02-2100 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp 12: Stop Hating Your Day JobDay jobs can be a drag! They take you away from your music & often drain your energy. But there's a way you can shift your mindset so you can make the most of the time you're away from your music.“If you decide the job is awful and out to destroy your happiness, you will find evidence of that every day. If you decide it’s a necessary component to the overall growth of your future career in music, you will find ways to support that vision.” Key HighlightsWhy da...2018-02-1700 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp 11: Silence the Fraud TalkA missed deadline, an under-attended show, a fight with a friend, or even seeing someone else's highlight reel on social media - they can all trigger those feelings of fear of self-doubt. “Mistakes don’t make you a fraud, they make you human.”Key HighlightsFraud Litmus Test [01:47]Not believing what you preach vs. Not following what you preach [2:19]My Fraud Story [03:36]You’re more than your mistakes [06:24]What it means to believe in yourself [07:10]A 2nd Fraud Story [08:12]What I learned about being flawed [09:34]3 first steps to a fraud-free life [10...2018-02-0700 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEP 10: Creating Your Self-Care RoutineThe New Year can often cause us to take on too much too soon. In order to find balance, Suz breaks down how to determine what practices help you maintain your focus & energy and then how to ensure you turn those practices into daily habits."Awareness is the focus, not judgment."Key HighlightsA note for music-preneurs re: creativity [01:40]New Parents vs. Music-Preneurs [03:16]Danika Brysha’s Daily Self-Care Routine [04:02]Important tip to remember when creating a routine [05:10]Charles Duhigg’s tip about habits [05:41]Routines vs. Reality [07:52]Creating your own routine [09:30]2018-01-3100 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp 9: Are Pity Parties Helpful?Having a bad day? A bad week? Year?!?! Let Suz show you how to give yourself permission to grieve, sulk, complain + when & how to pull yourself back up and get back to work!“Giving yourself permission to feel crappy, even if the reality is not as bad as it seems, is ok.” Key HighlightsWhat's the point of planning & creating structure? [01:06]The importance & purpose of having structure [01:45]Pity Parties: should we have them? [03:30]The 15-minute rule [03:58]5 Ways to leave your Pity Party [05:56]An important list I keep near...2018-01-2400 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp 8: Knowing What to Spend Your Money OnFinding it difficult to manage your finances as a music-preneur? Suz explains some key concepts when it comes to having a healthy money mindset + how to manage your finances without the overwhelm & judgment in order to grow your music career. "Empower yourself with that knowledge in order to make a confident decision. If you have money to spare - treat yourself! If you are on a tight budget - where will that money create the most positive impact for you?"Key HighlightsMistakes I made with my last businesses re...2018-01-1700 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp 7: Things to Do Every Day to Grow Your ListStruggling to grow your fanbase? It’s more about relationships than it is about numbers, and Suz shows you things you can do every day to strengthen those relationships & attract more people to your email list. “A large list of followers with a low percentage of engagement is useless. Numbers don’t buy products - people do.” Key HighlightsWhat NOT to do when learning something new [01:57]2 of my favorite List Building resources [03:16]What is an Opt-In or Squeeze Page? [04:31]What's meant by Double Opt-In? [05:31]What's an Incentiv...2018-01-1000 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp 6: The Art of Being a Music-PreneurWhat does it truly mean to be a Music-Preneur? Suz delves into the differences she sees between a “DIY Musician” and someone who sees themselves as a someone growing a sustainable career in the music industry."Always remember that mindset matters. If you set out to achieve your goals but spend more time focusing on your doubts and setbacks, then that’s what you’ll attract."Key Highlights2 crucial tools for building a career in music [01:12]What it means to work smarter not harder [03:31]How to prioritize [04:43]The power of time blocking [05:39]What's m...2018-01-0300 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp 4: WTF Did My Pants Go? A Lesson in Self-CareThe Rock/Star Advocate was created, in part, to bestow upon musicians the importance of self-care. In part three of Suz’ Lessons Learned Series, she explains the last time she failed to take her own advice & what it cost her – literally. Listen to her words to live by when entering into a transitional period in your life."Next I began unpacking. Shirts? Check. Shoes? Check. Toilet paper I stole from the hotel? Check. Pants? Pants…. Pants… Bueller…."Key HighlightsWhy this story is important [01:26]Why I moved from NYC to Nashville...2018-01-0100 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp 3: How I Broke Up With My Business Partner & Stayed FriendsIn the second installment of her Lessons Learned Series, Suz takes us back to her first entrepreneurial endeavor and the lessons she learned working with a business partner/best friend & ultimately parting ways and dissolving their music consulting business, sharing tips on the best practices for protecting yourself {and your relationships} when entering into a collaboration."Have those difficult conversations when things are already good so that you can look at everything with a clear head, without emotion."Key HighlightsThe importance of teamwork [00:50]Why I decided to discuss my former...2018-01-0100 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEP 2: How & Why I Quit My Job 5xSuz explains how & why she quit her first official job in the music industry 5 times, illustrating the importance of self-worth & learning to trust your gut."I didn’t believe in myself. I didn’t trust that I knew what was best for myself and I had a very hard time accepting that my dream was changing."Key HighlightsWhy I’m sharing this story [01:18]Beginning of my story [03:18]Quitting attempt #1 [06:18]Quitting attempt #2 [07:17]Quitting attempt #3 & #4 [08:44]Quitting attempt #5 [09:25]Diving deeper into why I left [13:02]Feeling like a fraud [17:12]What I’ve now lear...2018-01-0100 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp 5: I Lost Everything. Now What?In the last episode of the Lessons Learned Series, Suz pulls back the curtain on what it was like to lose all of her belongings in a fire amidst running her first online summit, and how she stayed focused on her work through it all. Learn how to work through set-backs, push yourself to grow, work through extreme doubt & uncertainty, and come out the other side."When we base our days in gratitude, the future never looks as ominous as it does for those that never have enough; that’s because we have enough no...2018-01-0100 minMusicPreneur Mindset PodcastMusicPreneur Mindset PodcastEp 1: The Music-Preneur MindsetSuz explains why she chose to become The Rock/Star Advocate, why she created this podcast, and why the topics being covered in this podcast are important {and often overlooked} in order to build a sustainable career in music."I realized so many fall victim to the hustle 24/7-sleep-when-your-dead mentality – something I had struggled with for years. Turns out, people in other industries stopped buying that horse shit and were seeing REAL results from working smarter, not harder."Key HighlightsWTF am I? [00:52]My journey into becoming a mindset coach [02:32]The story of...2018-01-0100 minLoudaVision: The Podcast for CreativesLoudaVision: The Podcast for CreativesRockstar Life Hacks with Suzanne PaulinskiCreative people usually have a hard time finding work-life balance. We keep going, going, going at it and tend to neglect our social life & relationships until we reach a certain goal. But then, when you reach that goal, now what? Suzanne Paulinski is the founder of The Rock/Star Advocate. She helps artists with self-care, something very important in achieving success as a creative. She emphasizes listening to your body, and talks about how to work smarter, not harder. In this episode, you’ll find some great nuggets on how creatives like you can embody the confidence of a rockstar! We...2017-01-2500 minBridge The AtlanticBridge The AtlanticSuzanne Paulinski: Mindset & Monotasking in the Music IndustryThis week we welcome Suzanne Paulinski aka the Rock/Star Advocate to the show. Suzanne started out in the music industry as an intern for Atlantic Records and college rep for WEA. She managed the national street team & mid-west retail for Astralwerks (EMI) and co-founded Mad Dragon Records as she completed her music business degree. In addition to her music business experience, Suzanne is a former paralegal with a masters in psychology. Now, with The Rock/Star Advocate, she is living out her dream of helping musicians and their teams turn their passions into careers.Highlights:- We hear about...2016-04-0527 minOutlier On Air | Founders, Disruptors, & MavensOutlier On Air | Founders, Disruptors, & Mavens195: Suzanne Paulinski Interview- Starting a Movement "Don't worry about everybody else. Don't worry about how long it's taking you. Don't worry about if someone is coming up behind you. Stay in your lane." - Suzanne Paulinski About: Suzanne Paulinski- Founder of The Rockstar Advocate Overview: Suzanne has a passion for music that started at a young age. After traveling down the entrepreneurial road in the music scene, she saw the need for artists to have a "career coach," or someone who would be their advocate for success. Now, she is attempting to start a movement with her new-found company, The Rockstar Advo...2015-07-0329 min