Shows
In The LOOP Podcast with Jordan Jo#249 - 15 Days of Breakaway | #13: Suzanne WilliamsSuzanne Williams stands as one of the most inspiring stories in women’s rodeo. At 43 years old — a full-time college rodeo coach, wife, mom, and lifelong cowgirl — Suzanne proved that dreams don’t come with an expiration date. This year, she made her first NFBR qualification, fueled by sacrifice, strategy, and sheer determination.Suzanne brings her journey to life — the financial planning, the miles, the mom moments missed, the late-night truck talks, and the unwavering commitment to giving her family’s all for one back number. She shares how she balanced coaching with rodeoing, leaned on her traveling pa...
2025-11-1939 min
Hiring For Good PodcastHFG: From Startup to Wealth Management—Hart Williams – 46Hiring for Good is a podcast presented by Acumen Executive Search exploring the transformative power of leadership and what happens when the right person takes the job. Thank you for tuning in to this episode of Hiring For Good Ep 46 with guest, Hart Williams, Managing Partner at Cloud Capital.Topics Discussed:-Hart’s nonlinear career path from advertising to tech startups to J.P. Morgan and Bessemer Trust, and eventually founding Cloud Capital.-The philosophy behind Cloud Capital—deep research, clie...
2025-11-1335 min
Theatrical ShenanigansS05 E04 - "Stage Door Blues" & Suzanne LaneWelcome back to our fourth episode of this fifth season of Theatrical Shenanigans!
Today's play is entitled "Stage Door Blues" (https://newplayexchange.org/script/2040773/stage-door-blues-17-minutes) and comes to us from Marc Harris (https://newplayexchange.org/users/73161/marc-harris & https://www.theatreplays.co.uk), a playwright, poet, singer-songwriter and guitarist based in the UK, with a passion for writing, music and singing. Marc has been writing for over three decades, writing in many formats including full length plays, short plays, monologues, poetry, 60 topical/satirical songs and comedy sketches and over 30 contemporary/folk songs.
Synopsis:
2025-10-1236 minTheatrical ShenanigansS05 E04 - "Stage Door Blues" & Suzanne LaneWelcome back to our fourth episode of this fifth season of Theatrical Shenanigans!
Today's play is entitled "Stage Door Blues" (https://newplayexchange.org/script/2040773/stage-door-blues-17-minutes) and comes to us from Marc Harris (https://newplayexchange.org/users/73161/marc-harris & https://www.theatreplays.co.uk), a playwright, poet, singer-songwriter and guitarist based in the UK, with a passion for writing, music and singing. Marc has been writing for over three decades, writing in many formats including full length plays, short plays, monologues, poetry, 60 topical/satirical songs and comedy sketches and over 30 contemporary/folk songs.
Synopsis:
2025-10-1236 min
The Insurance Coffee House with Nick HoadleyS6 EP01: Leading Bermuda’s Long-Term & Reinsurance Sector - Suzanne Williams-Charles, CEO, BILTIROn the Insurance Coffee House podcast, host Nick Hoadley welcomes Suzanne Williams-Charles, CEO of the Bermuda International Long-Term Insurers and Reinsurers (BILTIR), the industry body representing Bermuda’s globally significant life and annuity sector.Speaking from Hamilton, Bermuda, Suzanne shares her journey to leading an association that champions the interests of long-term insurers and reinsurers on the island. She talks about BILTIR’s role in advocacy, education, and community engagement, and how the organisation works closely with government, regulators, and members to ensure Bermuda remains a world-class insurance and reinsurance hub.Suzanne discusses the unique posi...
2025-08-1231 min
Purpose For LifeThe Heart Of Leadership - Qiana WilliamsJoin Suzanne Roberts on "Purpose for Life" as she welcomes the inspiring Qiana Williams, founder of She Ventures Out and "Unapologetically Brilliant" coaching practice. Qiana shares her courageous journey from a high-profile corporate role as Chief Diversity Officer at Ohio Health to launching her own venture. She opens up about the challenges faced as a Black woman in leadership, including experiencing dismissal, discrediting, demonization, and destruction, and how her deep spiritual connection and unwavering integrity guided her through turbulent times. This episode is a powerful exploration of finding your voice, setting boundaries, and embracing your...
2025-07-2335 min
The Wellness Journey PodcastSeason 5 reflections with Rhi and SuzanneJoin us as we reflect on such an inspiring season! Amazing guests and even more amazing stories and life lessons shared with us all! Let us know what your takes have been? Love Rhi and Suzanne x
2025-07-1620 minThe Wellness Journey PodcastLife's lessons with special guest Lloyd AshleyJoin us for season 5 of the podcast! This season is all about life lessons and things we would share with our younger selves. In this episode we are joined by Lloyd Ashley - ex professional rugby player, motivational speaker, wellbeing support, mental health awareness and positive workplaces.Lloyd shares the advice he would give his younger self, alongside the many lessons he has learned in his sports career and beyond! And, when someone tells us 'I'm fine!' it's not always the whole truth! Lloyd believes that more meaningful...
2025-06-3017 min
Inside the DealInside the Deal: Charting Bermuda’s Long-Term Advantage with BILTIR CEO Suzanne Williams-CharlesIn this episode of Inside the Deal, we sit down with Suzanne Williams-Charles, CEO of Bermuda International Long Term Insurers and Reinsurers (BILTIR), to explore the growing impact and global relevance of Bermuda’s long-term insurance and reinsurance sector. Suzanne shares insights on how BILTIR is advocating for the industry, supporting regulatory engagement, and building awareness of the island’s unique strengths in life, annuity, and retirement risk.Additionally, we discuss key trends shaping the long-term space, the importance of local talent development, and how Bermuda is positioning itself as a forward-looking hub in an evolving global risk...
2025-06-2446 minThe Wellness Journey PodcastLife Lessons with special guest Helen CorsicadmoreJoin us for season 5 of the podcast! This season is all about life lessons and things we would share with our younger selves. In this episode we are joined by Helen CorsiCadmore business and mindset coach. Helen shares the advice she would give her younger self, alongside the many lessons she has learned as a successful businesswoman on her amazing journey! Find out more about Helen and the amazing work she does on Instagram.https://www.instagram.com/helencorsicadmore?igsh=MTJpdW9ubm4wazBsOQ==Let us...
2025-06-2315 minThe Wellness Journey PodcastLife lessons with special guest Penny - Pobren WellbeingJoin us for season 5 of the podcast! This season is all about life lessons and things we would share with our younger selves. In this episode we are joined by Penny from Pobren Wellbeing.Penny shares her journey from anxiety and hyper vigilance to calm and freedom. She chats about her work as a psychiatrist to yoga teacher, breathwork practitioner and advanced oxygen instructor - where she teaches people how to use their own bodies and breath to regulate and change how they feel.
2025-06-1615 minThe Wellness Journey PodcastLife lessons with Rachel BarnesJoin us for season 5 of the podcast! This season is all about life lessons and things we would share with our younger selves. In this episode we are joined by the amazing Rachel Barnes Starla Networking and Freedom to Thrive charity Rachel shares her journey as a mum of a child with additional needs and this has led to an incredible journey wanting families in similar situations to have communities to work, grow and thrive in safely and inclusively. Rachel's personal life lesson was all about...
2025-06-0216 minThe Wellness Journey PodcastLife lessons with special guest Geoff Taichi Qigong practitionerJoin us for season 5 of the podcast! This season is all about life lessons and things we would share with our younger selves. In this episode we are joined by the incredible Geoff Cheetham - Taichi Qigong Practitioner and fitness instructor. Geoff shares his love of exercise without any age limits. He breaks down the age barriers that we feel we have to movement and emphasises the importance of being part of a community and he asks us to embrace it all - and get out there and join in!
2025-05-2616 minThe Wellness Journey PodcastLife lessons with special guest Olympian Helen JenkinsJoin us for season 5 of the podcast! This season is all about life lessons and things we would share with our younger selves. In this episode we are joined by the triathlon superstar Helen Jenkins !Helen's story is an incredible one of resilience and determination! She reflects on the power of good habits, getting to know what makes you tick and a network of support as the key to her success and journey - with all its triumphs. bumps and disappointments. This is one not to be missed!
2025-05-1928 minThe Wellness Journey PodcastLife Lessons with the amazing Nicola Venetia SteeleJoin us for season 5 of the podcast! This season is all about life lessons and things we would share with our younger selves. In this second episode we have a very special guest Nicola Venetia Steele sharing pearls of wisdom from her journey! Nicola dives deep into her journey - sharing awareness and understanding of the lessons that defined her and the wisdom she has gained from her challenges and many obstacles. This is one not to be missed! Let us know in the...
2025-05-1220 minThe Wellness Journey PodcastRhi and Suzanne chat about life lessons - what we would tell our younger selvesJoin us for season 5 of the podcast! This season is all about life lessons and things we would share with our younger selves. In this first episode Suzanne and Rhian share our prominent life lessons and what we would say to our younger selves This is not to be missed! Let us know in the comments your thoughts and take aways. And please subscribe, follow and share with your friends and family! Love Suzanne and RhiTo find out...
2025-05-0518 minThe Wellness Journey PodcastNew Beginnings and Navigating Loss with Emma TamplinJoin us in our final episode of Season 4 with our fabulous guest Emma Tamplin from Sanctuary wellness ‘New Beginnings & Navigating Loss’Emma talks about the many new beginnings she has had in her life. We chat about how she has navigated deep grief and loss and also how she has found her authentic self and is now helping so many on their journey through yoga, wellness and beautiful retreats around the world!This is not to be missed! Let us know in the comments your...
2025-03-1017 minThe Wellness Journey PodcastSuzanne's story - How to follow your heart...This new season is all about new beginnings and how we can create them with more ease and flow. In this episode, Suzanne shares moments from her journey when her heart was calling for a change but fear showed up! We looked at what we can do when fear comes. She shared how to trust your heart/ intuition even when logic tells you not to. Suzanne shared tools to support the journey and how to focus in the excitement instead of the fear. Let us know in the comments your thoughts and...
2025-03-0317 min
The Sparkle SeshGlow Through What You Go Through: Authenticity, Confidence & Resilience in Tough TimesLife isn’t always glitter and glam—but even in the hardest moments, you can glow through what you go through! In this empowering episode of The Sparkle Sesh, we’re joined by three powerhouse mental wellness experts who share their insights on staying authentic, confident, and resilient in the face of challenges.✨ Meet Our Panelists:Marcie Rey Landreth, LCSW & emotional wellness coach (The Fierce Feminina) Get more from her HERE.Lisa Pulliam, transformational life coach & founder of Toes in the Sand Women’s RetreatsKaren...
2025-02-2733 minThe Wellness Journey PodcastRhi's story - What do you do when unplanned change comes along?This new season is all about new beginnings and how we can create them with more ease and flow. In this episode, Rhi talks about the big unplanned changes that happened in her life and how she navigated them. We look at what tools and coping mechanisms Rhi used and she shared how important it was that she processed emotions and let go. And finally, Rhi reflected on the lessons that took forward on her journey. Let us know in the comments your thoughts and take...
2025-02-2417 minThe Wellness Journey PodcastChange and Being BraveWe all want change…We dream about it, think about it and talk about it lots!! But we don’t do anything about it - because we are scared …This episode is all about being brave and how we have made brave decisions in our lives and how you have too! You have made many brave decisions and made very brave changes in your lives before - we need to remember these to make even better changes and fully thrive in our lives !! Make them with more e...
2025-02-1016 minThe Wellness Journey PodcastMaking Changes - intentionallyThis new season is all about new beginnings and how we can create them with more ease and flow. This episode focuses on the question - What is change? We chat about this word, this concept and what it means to us and for our lives. Change is inevitable - so being more intentional with what we want to change in our lives can steer a more positive and exciting course for us all! Our mindset will drive this flow and inform our thought, beliefs and actions.
2025-02-0316 minThe Wellness Journey PodcastReflecting on 2024 to support the new yearReflecting on 2024 to support the new year Reflect with us and let us know what was positive, what you changed, what you let go of and what you are moving towards! All our love and supportSuzanne and RhiX
2024-12-3019 min
A Novel IdeaBrian H Williams and Candi Milo onSuzanne Lang brings you her conversation with trauma surgeon and policy advisor Brian H Williams about his intense and eye-opening revelations in his book The Bodies Keep Coming, Dispatches from a Black Trauma Surgeon on Racism, Violence, and How We Heal. Also featured is Candi Milo, voice over artist you probably heard on TV and film in her many cartoon roles, and she tells her story in Surviving the Odd, a memoir of growing up in a half way house, run by her dad, a New York entertainer who decided to support his family in an unusual way. Two authors...
2024-12-3000 minA Novel IdeaBrian H Williams and Candi Milo onSuzanne Lang brings you her conversation with trauma surgeon and policy advisor Brian H Williams about his intense and eye-opening revelations in his book The Bodies Keep Coming, Dispatches from a Black Trauma Surgeon on Racism, Violence, and How We Heal. Also featured is Candi Milo, voice over artist you probably heard on TV and film in her many cartoon roles, and she tells her story in Surviving the Odd, a memoir of growing up in a half way house, run by her dad, a New York entertainer who decided to support his family in an unusual way. Two authors...
2024-12-3000 min
Consumer Health PartnershipsPatient Voices Matter: Communication, Respect, and Partnership with Tracey Johnson, Dr Suzanne Williams and VeronicaIn this episode of Consumer Health Partnerships, we speak with Tracey Johnson (CEO of Inala Primary Care), Dr Suzanne Williams (Senior Clinician at Inala Primary Care), and Veronica (a longstanding patient of Inala Primary Care) about the importance of collaboration and communication in healthcare settings, particularly in the context of patient-clinician partnerships.Discussing the challenges and solutions in fostering effective communication between hospitals and general practitioners (GPs) and the vital role of patient-clinician relationships in achieving positive health outcomes. Veronica shares her patient perspective on continuity of care and the importance of mutual respect. Dr Suzanne Williams...
2024-12-1646 minThe Wellness Journey PodcastA Calm Toolkit for ChristmasToday we share tools, ideas and techniques for a calmer festive season and big day!From breathing to getting outside to journaling to having fun - it’s all here to support you and help you get the most out of this time of year !!!If you enjoyed listening to this episode, please share it and subscribe to our channel. We are so grateful for your support, thank you for being part of our wellness community🙏🏼And remember…you are awesome; today & always 🥰Love Suzann...
2024-12-1617 minThe Wellness Journey PodcastCalm in the Christmas Chaos part 2For our Three December Episodes leading up to Christmas we’ll be sharing our tips and tools for “Creating Calm in the Christmas Chaos”! Join us for part 2 of our calm in the Christmas chaos episode - where we look at bringing calm to the big day ! Making Christmas Day more joyful and more peaceful for YOU!If you enjoyed listening to this episode, please share it and subscribe to our channel. We are so grateful for your support, thank you for being part of our wellne...
2024-12-0917 minThe Wellness Journey PodcastCreating calm in the Christmas chaos part 1For our Three December Episodes leading up to Christmas we’ll be sharing our tips and tools for “Creating Calm in the Christmas Chaos”! In Part One, we talk about the lead up to Christmas Day. How do you create calm during this period? Let us know your top tips, we’d love to hear them. If you enjoyed listening to this episode, please share it and subscribe to our channel. We are so grateful for your support, thank you for being part of our wellness community🙏🏼And...
2024-12-0220 minThe Wellness Journey PodcastThe power of movement and exerciseIn this SPECIAL EPISODE, Physiotherapist Rhi Bowden chats to Strength & Conditioning Coach Victoria Hood about The Power of Movement & Exercise and how fundamental it is on the wellness journey. Listen to their personal and professional stories of how movement and exercise has enhanced their wellbeing and why they believe a strong resilient body with freedom of movement brings independence, confidence & joy! Let us know in the comments your thoughts and take aways.Love Suzanne, Rhi & VictoriaTo find out...
2024-11-2526 minThe Wellness Journey PodcastThe Power of NOWThis episode focuses on the power of NOW - where we will always, have always and will forever be. There is no other time other than this moment. This precious moment. This moment in a sea of moments…If we can learn to be present in this moment - even if this is just occasionally - we find our power and the power of our life unfolding. One moment at a timeLet us know in the comments your thoughts and take aways.Love Su...
2024-11-1822 minThe Wellness Journey PodcastSpecial guest - Tara - Accessing power during challenging timesSpecial guest Tara talks about power on her cancer journey. Navigating a hard journey with ups, downs, bad news, frustrations and huge emotions - Tara shares how she finds power and acceptance on her way and how life is so precious and we all need a reminder of this on our way …Let us know in the comments your thoughts and any questions for Tara or ourselves.Here’s the go fund me link for Tara’s treatment:https://www.gofundme.com/f...
2024-11-0321 minThe Wellness Journey PodcastThe power of actionThis episode focuses on how powerful our actions are on the wellness journey. Without action even the best decisions and ideas don’t come to life! We have to act and we have to create in this physical world - so let’s act with intention and joy and compassion and purpose!!!Let us know in the comments your thoughts and take aways.Love Suzanne and RhiTo find out more about us or follow us on socials - here’s the link https://campsi...
2024-10-2819 minThe Wellness Journey PodcastThe Power of our decisionsThis episode focuses on how powerful our decisions are on the wellness journey. The decisions we make shape our lives - so let’s make our decisions conscious and intentional for a better and more energised life!‘Even no decision is a decision!’Let us know in the comments your thoughts and take aways.Love Suzanne and RhiTo find out more about us or follow us on socials - here’s the link https://campsite.bio/wellnessjourneypodcast
2024-10-2120 min
Woman To Woman Conversations PodcastConversations With Sabrina Williams - Unsilencing Your VoiceWelcome to Woman To Woman Conversations Podcast with Suzanne Peters @suzanneempowers
Sabrina Williams, MBA, is a Confidence Coach, Speaker, Trainer, and founder of S-H-I-N-E™️ & SHINE™️ Corporate. She coaches Black Women to confidently express themselves and unleash their inner brilliance.
Connect with Sabrina online:
Instagram: @sabrinashinewilliams
Website: www.iamsabrinawilliams.com
2024-10-1618 minThe Wellness Journey PodcastPower - The power of wordsThis episode focuses on how powerful our words are on the wellness journey. The words we speak to our self , the words we think and the words we share with others have an incredible power in our lives - more than we can possibly imagine right now. Let us know in the comments your thoughts and take aways.Love Suzanne and RhiTo find out more about us or follow us on socials - here’s the link https://campsite.bio/we...
2024-10-1421 minThe Wellness Journey PodcastHow power is useful on the wellness journeyWe begin our new season chatting about how our power is an integral part of our wellness journey. We have the power to create, change and grow on our journey - mind, body and spirit. Let us know in the comments your thoughts and take aways.Love Suzanne and RhiTo find out more about us or follow us on socials - here’s the link https://campsite.bio/wellnessjourneypodcast
2024-10-0722 min
Mom Owned and OperatedBuilding a Career in Alignment with Emylee WilliamsIn this episode of the Mom Owned and Operated podcast, Rita Suzanne and Emylee Williams discuss raising a family, running a business and remembering yourself.Emylee Williams is the visionary founder of Creative's Catalyst in Kansas City, where she expertly blends her passion for marketing and operational efficiencies with her entrepreneurial spirit. With over a decade of experience revolutionizing how small businesses and creatives approach marketing and operations, Emylee brings a wealth of knowledge from her tenure as co-founder and Chief Marketing Officer of a previous multi-million dollar agency. During her nine-year leadership at...
2024-09-0235 minThe Wellness Journey PodcastSelf-Confidence EsteemThis episode is all about confidence and esteem. What are these and how are they important to our wellness journey? We share our own experiences and experiences from our clients and work to illuminate the importance of these elements in our day-today lives. you are valuable and deserve to take up space in this world! Remember this now and always.Come and say hi and send us your thoughts, questions and episode ideas !!!The wellnessjourneypodcast@gmail.comOur headline sponsor: One 2 One Therapy, Bridgend. UK
2024-08-1922 minThe Wellness Journey PodcastSelf MotivationThis episode is all about self-motivation! What does it mean? How can we get it? And what do we do when we can’t find it anywhere !!!! We hope it inspired you to find your and most importantly to find your WHY! Come and say hi and send us your thoughts, questions and episode ideas !!!The wellnessjourneypodcast@gmail.comOur headline sponsor: One 2 One Therapy, Bridgend. UKwww.one2onetherapy.net @one2onetherapy 01656 652635Our Episode Sponsor:...
2024-08-1223 min
Vision Board BlueprintsSpiritual Journey - Special Guest Suzanne KentJoin Lisa and Suzanne as they talk about how they embarked on their spiritual journeys.
Suzanna is a mindfulness, meditation, mindset teacher and intuitive spiritual coach. She helps people find themselves again - find their calm, their strength, their purpose and who they really are. This all flows through classes, courses and workshops. Suzanna also has a mindful membership and 1:1 coaching for your journey.
https://www.sessionsofthesoul.co.uk/
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The Vision Board Blueprints is now available on Amazon - https://amzn.to/48Rq47Z
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2024-08-0514 minThe Wellness Journey PodcastSelf CareThis episode is all about self care and its value to our wellness journey. We chat about what self-care means in our lives and what we can we do to improve our acts of self care and how will this impact us and our wellbeing. Let’s do this - and share our incredible light with the world ! Our Headline Sponsor: One 2 One Therapy, Bridgend. UK Physiotherapy & Wellbeing Clinic www.one2onetherapy.net @one2onetherapy 01656 652635. Episode Sponsor: Emma Lonergan - Nurturing self love, compassion, inner peace & freedom through Meditation, Restorative Yoga & Breathwork. Emma.lonergan@icloud.com @lonergan_emma Suzanne Williams @se...
2024-08-0526 minThe Wellness Journey PodcastSelf LoveThis episode is all about self love and its huge importance in our wellness journey. To love ourselves is to heal and support our lives on this often difficult journey called life.
We chat about what self-love means in our lives and what we can we do to improve our feeling of love towards ourselves and how will this impact us and our life.
Let’s do this - and share our incredible love with the world! Our headline sponsor:
One 2 One Therapy, Bridgend. UK
www.one2onetherapy.net @one2onetherapy 01656 652635
Suzanne Williams @sessionsofthesoul
Sessions of the soul - transformational co...
2024-07-2923 minThe Wellness Journey PodcastSelf WorthThis episode is all about self worth - we are worthy of feeling good!
‘We do not live to our capabilities - we live to what we believe we are worthy of’. This statement is so true and really hits the core.
We are all born worthy and our journey here is to unlearn all the thoughts and beliefs that tell us we are not. Join us as we chat about this and reflect on our own journeys of self-worth. Our headline sponsor:
One 2 One Therapy, Bridgend. UK
www.one2onetherapy.net @one2onetherapy 01656 652635
Suzanne Williams @sessionsofthesoul
Sessions of the soul...
2024-07-2222 minThe Wellness Journey PodcastSelf AwarenessThis episode is all about awareness of self - who are we and what do we need on our journey?
If we don’t have awareness of who we are then we cannot understand our needs, wants, fears and blocks. We need all of this information to fully thrive in our life so it’s incredibly important to get to know who you truly are!
Our headline sponsor:
One 2 One Therapy, Bridgend. UK
www.one2onetherapy.net @one2onetherapy 01656 652635
Suzanne Williams @sessionsofthesoul
Sessions of the soul - transformational coaching, classes, workshops and courses. www.sessionsofthesoul.co.uk
Rhi Bowden @rhi.bowd...
2024-07-1524 min
All Things Authorpreneur095 - Captivating Audiences: Humor, Authenticity, & Community Insights with Elaine WilliamsEpisode Summary In this episode of "All Things Authorpreneur™," Suzanne Tregenza Moore sits down with Elaine Williams, a video performance coach, speaker, author, comedian, and co-author of "Power of Community: Courage, Compassion & Collaboration Leads to Success." Elaine has graced the stages of Saturday Night Live, America’s Got Talent, HBO, and various TV networks. Her work has been featured in The New York Times and the Huffington Post. Elaine shares her journey of building confidence and a captivating presence on camera. She offers invaluable tips for entrepreneurs on how to convey their message with authenticity, ease...
2024-06-0433 min
Rocky Mountain Freedom ZoneEpisode 52 The Importance of Prepping Suzanne ShermanI am ecstatic for this episode of the Rocky Mountain Freedom
Zone podcast. This episode was originally recorded for the Canning+7 podcast, a
feed I use to put content on. This recording was done on September 21, 2021. Suzanne
C Sherman was my guest on this episode of the Rocky Mountain Freedom Zone.
Suzanne is a Constitutional attorney by trade and a die heart prepper. One
thing you will find out about Suzanne C Sherman, is that she is a real go
getter and walks her talk concerning prepping. Find out why she moved to Utah
Specifically Summit County. Later in...
2024-04-1348 min
Whispers of the WombE12 The Power of Neuro Touch for women’s health with Sharon WilliamsWelcome to another enlightening episode of "Whispers of the Womb" podcast. In today's conversation, we have the privilege of hosting Sharon Williams, hailing from the picturesque landscapes of New Zealand. Join us as we delve into the fascinating world of Neuro Touch and its transformative power in women's health.
Sharon's approach is a breath of fresh air for those seeking sustainable weight loss without the burden of restrictive diets, especially if the battle with weight has been lifelong. She redefines the narrative by focusing on helping clients achieve their goals while embracing their unique strengths, a departure...
2023-12-1134 min
Good Vibrations: Essential Oils, Positive Affirmations, & Music TherapyBergamot, Sandalwood, Peppermint essential oils & I am Engaging My Inner Wisdom...I am Open to being more Vulnerable to Discover My Capacity for LovingBy LivingTheWholesomeLife.comWeek 17 Day 5 - Today's affirmation is "I am Engaging My Inner Wisdom . . . I am Open to being more Vulnerable to Discover My Capacity for Loving." Being vulnerable about our love for others and looking at how loving we are can bring greater connection with those we love. We are pairing the affirmation for the week with the Theme Song from from E.T. by John Williams. This week we have been Diffusing a Blend of 2 drops each of Bergamot (The Oil of Self-Acceptance), Sandalwood (The...
2023-04-1723 minGood Vibrations: Essential Oils, Positive Affirmations, & Music TherapyPeppermint essential oil & I am Engaging My Inner Wisdom...I am Happy with Knowing I have more Virtues to Share that are Showing up NowBy LivingTheWholesomeLife.comWeek 17 Day 4 - Today's affirmation is "I am Engaging My Inner Wisdom . . . I am Happy with Knowing I have more Virtues to Share that are Showing up Now." We are noticing and cultivating our virtous and the virtous of those around us. We are pairing the affirmation for the week with the Theme Song from from E.T. by John Williams. Today we touch on some of the emotional benefits of Peppermint Essential Oil: how it can give us a reprieve from our problems and...
2023-04-1033 minGood Vibrations: Essential Oils, Positive Affirmations, & Music TherapySandalwood essential oil & I am Engaging My Inner Wisdom ... I Trust Myself to Take Things at My Own PaceBy LivingTheWholesomeLife.comWeek 17 Day 3 - Today's affirmation is "I am Engaging My Inner Wisdom . . . I Trust Myself to Take Things at My Own Pace." Whether you have high energy or low energy, whether you are a slow and steady paced person or a race and rest person, let's stop shaming that and instead honor that. We are pairing the affirmation for the week with the Theme Song from from E.T. by John Williams. Today we touch on some of the emotional benefits of Sandalwood essential oil...
2023-04-0318 minGood Vibrations: Essential Oils, Positive Affirmations, & Music TherapyBergamot essential oil & I am Engaging My Inner Wisdom ... I Am Peaceful with Enlightenment from WithinBy LivingTheWholesomeLife.comWeek 17 Day 2 - Today's affirmation is "I am Engaging My Inner Wisdom . . . I Am Peaceful with Enlightenment from Within." We are pairing the affirmation for the week with the Theme Song from from E.T. by John Williams. Today we touch on some of the emotional benefits of Bergamot essential oil. This week we have been Diffusing a Blend of 2 drops each of Bergamot (The Oil of Self-Acceptance), Sandalwood (The Oil of Sacred Devotion) and Peppermint (The Oil of a Buoyant Heart). As...
2023-03-2709 minGood Vibrations: Essential Oils, Positive Affirmations, & Music TherapyBergamot, Sandalwood, Peppermint essential oils & I am Engaging My Inner Wisdom ... I Use My Quiet Time to FocusBy LivingTheWholesomeLife.comWeek 17 Day 1 - Today's affirmation is "I am Engaging My Inner Wisdom . . . I Use My Quiet Time to Focus On My Inner Voice." Today we are prioritizing carving out quiet time to focus on what our inner voice is saying to us. We are pairing the affirmation for the week with the Theme Song from from E.T. by John Williams. This week we have been Diffusing a Blend of 2 drops each of Bergamot (The Oil of Self-Acceptance), Sandalwood (The Oil of Sacred Devotion) and
2023-03-2024 min
Crime With My CoffeeThe Atlanta Child Murders - Wayne Williams - Part 2Between July 1979 and May 1981 the city of Atlanta, Georgia was gripped in fear. More than 20 children and adults went missing, and most were found murdered, during this time. The authorities would eventually arrest local music promoter, Wayne Williams, and charge him with two murders, though they believe that he may be responsible for 22 more he was never charged with. Sources for this episode:Wikipedia - AtlantaWikipedia - Atlanta murders of 1979-1981FBI - Atlanta Child MurdersWikipedia - Wayne Williams11 Alive - Family of victims demand DNA testing be released in Atlanta...
2023-02-2255 minCrime With My CoffeeThe Atlanta Child Murders - Wayne Williams - Part 1Between July 1979 and May 1981 the city of Atlanta, Georgia was gripped in fear. More than 20 children and adults went missing, and most were found murdered, during this time. The authorities would eventually arrest local music promoter, Wayne Williams, and charge him with two murders, though they believe that he may be responsible for 22 more he was never charged with. Sources for this episode:Wikipedia - AtlantaWikipedia - Atlanta murders of 1979-1981FBI - Atlanta Child MurdersWikipedia - Wayne Williams11 Alive - Family of victims demand DNA testing be released in Atlanta...
2023-02-1547 min
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal SettingEpisode 65: Career Burnout: How to End Your Overwhelm, Stress Less, and Tap Into Your True Purpose with Suzanne MonroeMy next Turquoise Talk guest is Suzanne Monroe. After suffering her own career burnout, Suzanne discovered her passion for holistic wellness and her purpose of helping others. She founded The International Association of Wellness Professionals (IAWP) and is the Director of the IAWP's Holistic Wellness Coach Certification and Training Program. In this episode, we talk about finding your soul's purpose and discovering what you're really meant to do. Suzanne also shares her experience with burnout and how she was able to align her talents with her passions to create a career she truly loves.
2022-12-2946 min
Mom Owned and OperatedThe Power of A Mom Network with Kate WilliamsIn this episode of the Mom Owned and Operated podcast, Rita Suzanne and Kate Williams discuss raising a family, running a business and remembering yourself.Dr. Kate Williams is the founder and CEO of People First Content. She has a PhD in English Language and Literature from the University of Tulsa and has been writing web content for over a decade. Kate loves working with business owners and company leaders to develop content strategies that will create a lasting impact. Kate has two boys, ages 11 and 13 and lives near Tulsa, Oklahoma.You can f...
2022-10-0534 min
What's The Worst That Can Happen?WTW009 What's the Worst That Can Happen to Justice Williams of Dream Plan Launch?Today on the podcast, Suzanne is delighted to be talking to Justice Williams MBE, multi-award winning entrepreneur, business coach and trainer, and founder of Dream Plan Launch subscription boxes for female entrepreneurs starting a service based business. For the past 10 years, Justice has been supporting women to start and scale their businesses by delivering coaching, training and organising various events, business brunches and workshops. In this episode, Suzanne chats with Justice about how in her earlier years of business, Justice hadn't really appreciated the importance of the legals and some of the hot water that s...
2022-04-0830 minGood Vibrations: Essential Oils, Positive Affirmations, & Music TherapyVetiver, Rosemary, Wild Orange essential oils & I am Happy Being in the Moment . . . I serve my physical needs consistentlyBy LivingTheWholesomeLife.comWeek 6 Day 5 - Today's affirmation is I am Happy Being in the Moment . . . I serve my physical needs consistently. Today we are talking about our different physical needs and how we can better meet them. We talk about how Vetiver, Rosemary and Wild Orange essential oils be supportive physically. Be sure to play songs that increase your happiness - our favorites are Pharrell Williams' "Happy" and Johann Sebastian Bach's "Jesu, Joy of Man's Desiring". This week we are diffusing 2 drops Vetiver (The Oil of Centering & Decent...
2022-03-2844 min
YouMeWe Amplified - Conversations w Wave-Making Women: Transforming Lives with Social SolutionsDr. Natasha Williams, N.S Williams Psychology Professional Corporation ConversationDr. Natasha Williams moves women from "typical self-care" to radical self-care by redefining selfishness so that they can improve their physical, emotional and mental health. During her career as a Clinical Psychologist and one of the founding Clinical Directors of "Allied Psychological Services," she has empowered many women to challenge their gender, cultural and ethnic paradigms to create a new narrative for themselves so they can work through their healing process, live their life on their own terms and ultimately become the best versions of themselves.INTERVIEW HIGHLIGHTS:Gain insight into black women’s archetype and why it ca...
2022-03-2558 minGood Vibrations: Essential Oils, Positive Affirmations, & Music TherapyBergamot, Black Pepper, Lemon essential oils & My Creativity is Flowing Consistently … I Have All the Time that I NeedBy LivingTheWholesomeLife.comWeek 5 Day 5 - Today's affirmation is My Creativity is Flowing Consistently . . . I Have All the Time that I Need. I believe that if we are wise with our time that we will have all the time that we need to do what we need to do. What are you beliefs about time? Do you have an abundance of time or a lack of time. Can that be changed or helped? We talk about a few of the ways that Bergamot, Black Pepper, and Lemon Essential Oils
2022-02-2125 minGood Vibrations: Essential Oils, Positive Affirmations, & Music TherapyLemon essential oil & My Creativity is Flowing Consistently . . . I am happy with my unlimited energy flowingBy LivingTheWholesomeLife.comWeek 5 Day 4 - Today's affirmation is My Creativity is Flowing Consistently . . . I am happy with my unlimited energy flowing. Today we dive in deep and talk about the emotionally supportive properties of Lemon essential oil. We talk about how lemon essential oil can help with those who struggle with learning or have the misconception that they can't learn. We talk about how when we are tired there are natural and healthy ways to increase our energy. Be sure to watch my favorite video about Lemon and emotions: https...
2022-02-1421 minGood Vibrations: Essential Oils, Positive Affirmations, & Music TherapyBlack Pepper essential oil & My Creativity is Flowing Consistently … I am finishing my projects before noon todayBy LivingTheWholesomeLife.comWeek 5 Day 3 - Today's affirmation is My Creativity is Flowing Consistently … I am finishing my projects before noon today. Today we dive in deep and talk about the emotionally supportive properties of Black Pepper essential oil. We talk about how hiding or suppressing our negative emotions is not as helpful as facing and understanding them. We talking about 2 different systems that can be used as we prioritize our goals.As you listen to Beethoven's 6th Symphony which is his Pastoral Symphony, take some time think about what ha...
2022-02-0714 minGood Vibrations: Essential Oils, Positive Affirmations, & Music TherapyBergamot essential oil & My Creativity is Flowing Consistently...I am happy with how the parts are coming togetherBy LivingTheWholesomeLife.comToday's affirmation is My Creativity is Flowing Consistently . . . I am happy with how the parts are coming together for my goals. Today we dive in deep and talk about the emotionally supportive properties of Bergamot essential oil. We talk about how you can't always see progress even when progress is being made. Often things start slow and then there is a tipping point where we can see things coming together for our goals. We talk about how creativity and coming up with new idea can keep hope alive.
2022-01-3125 minGood Vibrations: Essential Oils, Positive Affirmations, & Music TherapyEssential Oils & My Creativity is Flowing Consistently . . . I love myself more and moreBy LivingTheWholesomeLife.comToday's affirmation is My Creativity is Flowing Consistently . . . I love myself more and more. Today take some time to ponder what you love about you and what you can do to love on yourself more. Also you might want to take time to think of what you do that is creative that makes you happy. This week we are listening to Beethoven's 6th Symphony which is his Pastoral Symphony. You might recognize it because the original Fantasia had a clip with pegases flying to it. This week...
2022-01-2415 minGood Vibrations: Essential Oils, Positive Affirmations, & Music TherapyDouglas Fir, Clary Sage, Peppermint essential oils & I Expect Positive Surprises … My relationships are more comfortable each dayBy LivingTheWholesomeLife.comWeek 4 Day 5 of our positive affirmations. Today's affirmation is I Expect Positive Surprises … My relationships are more comfortable each day My relationships are more comfortable each day. Today we talk celebrating our try in our relationships. We go in-depth on the physical benefits of Douglas Fir, Clary Sage and Peppermint. If you are a person who likes to try natural remedies first you're going to love essential oils. Don't forget to listen to "Fortuosity" from Disney's The Happiest Millionaire. And be sure to diffuse 2 drops each of Dou...
2022-01-1729 minGood Vibrations: Essential Oils, Positive Affirmations, & Music TherapyPeppermint essential oil & I Expect Positive Surprises . . . I have Everything I Need to Achieve My GoalsBy LivingTheWholesomeLife.comWeek 4 Day 4 of our positive affirmations. Today's affirmation is I Expect Positive Surprises . . . I have Everything I Need to Achieve My Goals. We talk about how never in history of this world have their been more opportunities to us and resources for us to achieve our goals. We go in-depth on the emotional supportive properties of Peppermint - The Oil of a Buoyant Heart. Don't forget to listen to "Fortuosity" from Disney's The Happiest Millionaire. And be sure to diffuse 2 drops each of Douglas Fir...
2022-01-1018 minGood Vibrations: Essential Oils, Positive Affirmations, & Music TherapyClary Sage essential oil & I Expect Positive Surprises … I am Good with ChangeBy LivingTheWholesomeLife.comWeek 4 Day 2 of our positive affirmations. Today's affirmation is I Expect Positive Surprises . . . I am Good with Change. We chat about the different changes we have that we want to make and different changes that we also experience in life. We go in-depth on the emotional supportive properties of Clary Sage - The Oil of Clarity and Vison. Don't forget to listen to "Fortuosity" from Disney's The Happiest Millionaire. And be sure to diffuse 2 drops each of Douglas Fir (The Oil of Generational Wisdom), Clary Sage...
2022-01-0313 minGood Vibrations: Essential Oils, Positive Affirmations, & Music TherapyDouglas Fir essential oil & I Expect Positive Surprises … I Feel Good about Me!By LivingTheWholesomeLife.comWeek 4 Day 2 of our positive affirmations. Today's affirmation is I Expect Positive Surprises . . . I Feel Good about Me. Today we talk about feeling good about ourselves and what how making amends for the things we have done wrong can help with that. We go in-depth on the emotional supportive properties of Douglas Fir Essential Oil. Don't forget to listen to "Fortuosity" from Disney's The Happiest Millionaire. And be sure to diffuse 2 drops each of Douglas Fir (The Oil of Generational Wisdom), Clary Sage (The Oil...
2021-12-2720 minGood Vibrations: Essential Oils, Positive Affirmations, & Music TherapyEssential Oils & I Expect Positive Surprises . . . I surprise myself with my achievementsBy LivingTheWholesomeLife.comWeek 4 Day 1 of our positive affirmations. Today's affirmation is I Expect Positive Surprises ... I surprise myself with my achievements. Today we talk about how by just trying something we are often surprised at how well we succeed. Today we are making a list of all the things we have achieved that we have surprised ourselves with and we are celebrating those achievements. This week we are listening to "Fortuosity" from Disney's The Happiest Millionaire. And we are diffusing 2 drops each of Douglas Fir (The Oil of Generational...
2021-12-2018 min
Podvant GardeEpisode 10 - Suzanne ValadonAndrea brings the heat with badass former circus performer and painter, Suzanne Valadon. If you love Podvant Garde consider becoming a member of our Patron for extras!https://www.patreon.com/podvantgardeSourcesSuzanne Valadon in Philadelphia — Model Turned Exceptional Painter Financial Times - December 2021- Ariella Budickhttps://www.ft.com/content/45311b45-9a93-41ed-a42d-f6c70575da1bSuzanne Valadon BiographyHttp://Www.Artnet.Com/Artists/Suzanne-Valadon/BiographyEncyclopedia Of World Biographies - Suzanne ValadonHt...
2021-12-201h 26Good Vibrations: Essential Oils, Positive Affirmations, & Music TherapyMyrrh, Helichrysum, Marjoram essential oils & I am Happy & Organized … I have unlimited energyBy LivingTheWholesomeLife.comWeek 3 Day 5 of our positive affirmations. Today's affirmation is I am Happy & Organized . . . I have unlimited energy.Today we are talking about how energy can be picked up from more than just rest. We talk about how the things we do, even the small things we do matter. And we talk about many of the physical benefits of Myrrh, Helichrysum and Marjoram.Today as you are listening to the Blue Danube Waltz we invite you to Imagine all the energy that you need just flowing into you...
2021-12-1319 minGood Vibrations: Essential Oils, Positive Affirmations, & Music TherapyMarjoram Essential Oil & I am Organized & Happy … I follow up easily on what is important to meBy LivingTheWholesomeLife.comWeek 3 Day 4 of our positive affirmations. Today's affirmation is I am Happy & Organized . . . I follow up easily on what is important to me.Today we are talking about following up with ourselves and how how our tendencies can affect our follow up. We mention Gretchen Rubin's 4 Tendencies. We believe knowing which tendency you are will help you better understand yourself and how better to reach your goals. Today as you are listening to the Blue Danube Waltz we invite you to contemplate what you can do to more easily...
2021-12-0622 minGood Vibrations: Essential Oils, Positive Affirmations, & Music TherapyHelichrysum Essential Oil & I am Organized and Happy … I touch only what I need toBy LivingTheWholesomeLife.comWeek 3 Day 3 of our positive affirmations. Today's affirmation is I am Organized and Happy . . . I touch only what I need to. Today we are talking about upping our game when it comes to touch with our time and energy only things that serve us and others well. Today we are talking in depth about how Helichrysum can support us emotionally. Today as you are listening to the Blue Danube Waltz you might want to ponder how you can better not touch with your time and energy things t...
2021-11-2910 minGood Vibrations: Essential Oils, Positive Affirmations, & Music TherapyMyrrh Essential Oil & I am Organized and Happy … I am able to serve my goalsBy LivingTheWholesomeLife.comWeek 3 Day w of our positive affirmations. I am organized and happy . . . I am able to serve my goals. Whatever your goals are you can be amazing at serving yourself and accomplishing them. Today we are going in depth on the emotional benefits of Myrrh. When you think of mother and mothering and the qualities that good moms bring, think Myrrh. Today as you are listening to the Blue Danube Waltz think of just 1 or 2 ways to serve your goals better. As a reminder this week...
2021-11-2216 minGood Vibrations: Essential Oils, Positive Affirmations, & Music TherapyMyrrh, Helichrysum, Marjoram essential oils & I am Organized and Happy ... I am clearing out clutterBy LivingTheWholesomeLife.comWeek 3 Day 1 of our positive affirmations. I am organized and happy . . . I am clearing out clutter. Whether you are working on organizing your house or your finances or your emotional state today is a great day to work on it. I'll put some of my favorite sites in the comments. You can put your organizing tips there as well. Happy Organizing and decluttering. You are going to feel so AWESOME knowing that you are bringing peace to your environment and your world. The song for this week is Blue...
2021-11-1520 minGood Vibrations: Essential Oils, Positive Affirmations, & Music TherapyFrankincense, Wild Orange, Oregano essential oils & I Review My Vision Board … I am comfortable moving at my own paceBy LivingTheWholesomeLife.comWeek 2, Day 5 of our Daily Positive Affirmations. This week our affirmation has been "I review my vision board" and today we are adding to it "I am comfortable moving at my own pace." We've been listening to the Blue Danube Waltz by Johann Stauss this week while we meditate and diffusing 2 drops each of Frankincense, Wild Orange, and Oregano. Today we are talking about the physical benefits of those oils.As always, if you are interested in learning more about the...
2021-11-1226 minGood Vibrations: Essential Oils, Positive Affirmations, & Music TherapyOregano Essential Oil & I Review My Vision Board … I am able to work on these changes easilyBy LivingTheWholesomeLife.comWeek 2, Day 4 of our daily positive affirmations. Today we are talking about how we are able to make changes easily and how autumn is the perfect time to make changes because it feels like a 2nd New Year. We also explore the emotional power of Oregano more deeply.As always, if you are interested in learning more about the essential oils recommended contact your favorite essential oil friend or if you don't have one, you can buy them by clicking this link https://doterra.me/N597...
2021-11-1114 minGood Vibrations: Essential Oils, Positive Affirmations, & Music TherapyWild Orange essential oil & I Review My Vision Board … I am gathering my resources and new ideas dailyBy LivingTheWholesomeLife.comWeek 2 day 3 in our our daily affirmations. We are talking about vision boarding this week and how wild orange essential oil can help spark creativity and bring feelings of abundance.The song for this week to meditate to is "The Blue Danube Waltz" by Johann Strauss. And the diffuser blend for this week is 2 drops each of Frankincense (The Oil of Truth), Wild Orange (The Oil of Abundance) and Oregano (The Oil of Humility and non-attachment).Let's all start catching ourselves when we are fall...
2021-11-1014 minGood Vibrations: Essential Oils, Positive Affirmations, & Music TherapyFrankincense essential oil & I Review My Vision Board . . . I am reviewing my goals and my vision board dailyBy LivingTheWholesomeLife.comWeek 2 in our daily affirmations. The affirmation for this week is "I Review My vision Board." and Tuesday's additional affirmation is "I am reviewing my goals and my vision board daily". The song for this week to meditate to is "The Blue Danube Waltz" by Johann Strauss. And the diffuser blend for this week is 2 drops each of Frankincense (The Oil of Truth), Wild Orange (The Oil of Abundance) and Oregano (The Oil of Humility and non-attachment). Today we talk about the emotional support properties of Frankincense
2021-11-0912 minGood Vibrations: Essential Oils, Positive Affirmations, & Music TherapyFrankincense, Wild Orange, Oregano essential oils & I Review My Vision Board - I have Everything I Need to Achieve My GoalsBy LivingTheWholesomeLife.com Week 2 Day 1 in our daily affirmations. The affirmation for this week is "I Review My vison Board." and Monday's additional affirmation is "I have everything I need to achieve my goals." The song for this week to meditate to is "The Blue Danube Waltz" by Johann Strauss. And the diffuser blend for this week is 2 drops each of Frankincense (The Oil of Truth), Wild Orange (The Oil of Abundance) and Oregano (The Oil of Humility and non-attachment). We talk a bit about those oils...
2021-11-0815 minGood Vibrations: Essential Oils, Positive Affirmations, & Music TherapyLemon, Lavender, Cypress essential oils & I am a magnet for love . . . I am open to changeBy LivingTheWholesomeLife.comThis is the 5th part in the affirmation. I am a magnet for love . . . I am open to change. We are also talking about some more ways to use your Lemon, Lavender & Cypress essential oils. As you are listening to Beethoven's "Ode to Joy" remember back to a time when you were the most open to change. How did that feel? Are their any reasons you fear change? Let those fears float away.Keep using your Lavender, Cypress and Lemon. You can diffuse 2 drops of each...
2021-11-0511 minGood Vibrations: Essential Oils, Positive Affirmations, & Music TherapyLemon Essential Oil & I am a magnet for love ... I am kind to myself when attempting new thingsBy LivingTheWholesomeLife.comThis is the 4th part in the affirmation. I am a magnet for love . . . I am kind to myself when attempting new things. I hope we all will keep trying new things. Trying new things is exciting. Trying new things switches our energy and gets us unstuck. Trying new things is a great way to make new friends. When we try new things everything we do won't be perfect. Let's not let that stop us. Just trying new things will make us more courageous. As you are listening to...
2021-11-0411 minGood Vibrations: Essential Oils, Positive Affirmations, & Music TherapyCypress Essential Oil & I am a magnet for love ... I am able to receive complimentsBy LivingTheWholesomeLife.comThis is the 3rd part in the affirmation I am a magnet for love . . . I am able to receive compliments. We hope you know that you don't have to be perfect to be appreciated. So accept the compliments you with the grace and love, because compliments are other peoples way of loving on you! Today we talk about the emotional support properties of Cypress essential oil.Keep using your Lavender, Cypress and Lemon. You can diffuse 2 drops of each in your diffuser. Or y...
2021-11-0314 minGood Vibrations: Essential Oils, Positive Affirmations, & Music TherapyLavender Essential Oil & I am a magnet for love - I feel good about meBy LivingTheWholesomeLife.comToday is the 2nd part on us talking about becoming a magnet for love and today we are adding on feeling good about us and letting our true selves shine out.Today we talk about the emotional support properties of Lavender essential oil.Below is a short playlist that I came up with on songs that support you feeling good about you. Share with us some songs on that subjects as well!* Carrollton - Made For This* I Am a Child of G...
2021-11-0216 minGood Vibrations: Essential Oils, Positive Affirmations, & Music TherapyEssential Oils & I am a Magnet for Love - I am Happy with my attitude of gratitudeBy LivingTheWholesomeLife.comI'm starting a daily affirmation post. I also talk about essential oils.Today I'm Talking about Dr. Susan Lawton & Deborah Weyland's book and about the affirmation - I am a Magnet for Love - I am Happy with my attitude of gratitude.This week the diffuser blend is Lavender, Cypress, and Lemon. To learn more about how the oils support us emotionally and physically tune in to the next four episodes.If you're interested in getting the oils we suggest diffusing...
2021-11-0109 min
The Enneagram JourneyAnthony Williams (4) - Moves to 2, Reality Shows, Parts of a WholeMeet the man of Wheel of Fortune fame, Enneagram 4, Anthony Williams!
Anthony shares some of his experience being a single, black, man from Tyler, TX, as well as how he discovered his is an enneagram 4. What is it like to have relationships with other 4s? He shares his experience with grief and the recent loss of his grandparents, aaaaand so much more.
What did you think about the new intro?! The clips are from previous episodes of The Enneagram Journey podcast with guests who share the same number (4 in today's), and a pop culture clip w...
2021-09-241h 05
Canning+7Suzanne C ShermanWelcome to a brand-new podcast. Canning+7. This is the podcast where we discuss canning, other ways of food storage, prepping, gardening, farming, ranching, homesteading, and occasionally politics. On this debut of Canning+7 I interviewed Suzanne C Sherman. Suzanne Sherman has 2 podcasts. One is the Wasatch Report, and most likely perhaps her more well-known podcast The Red Hot Chilly Prepper. We started off the podcast briefly discussing my radio career and now I am doing Canning+7. Then we talked about how Suzanne became a prepper. Then we discussed are preppers selfish. The answer is no. However, there are some smart...
2021-09-2353 min
The Birds & BeesReligion and Sex Education (Catholic) with Nadia WilliamsExploring the connections between religion and sex education with AASECT Certified Sex Therapist and friend Nadia Williams.
2021-04-1849 min
Revolution of Tenderness PodcastDeanna Witkowski: Jazz, Mary Lou Williams, and St Martin de PorresToday we sit down with jazz pianist and composer Deanna Witkowski, who talks about her own background in jazz, her love of jazz great Mary Lou Williams, and the unexpected influence of a Peruvian saint, Martin de Porres.
Deanna Witkowski
https://deannawitkowski.com/
Revolution of Tenderness Website
https://www.revolutionoftenderness.net/
2020-11-2344 min
The Counter Narrative: Changing the Way We Talk (and think) About EducationEpisode 13: Interview with Suzanne DaileyIn this episode, I chat with Suzanne Dailey, a proud instructional coach in the Central Bucks School District, the 3rd largest in Pennsylvania. Here she has the honor and joy of working with elementary teachers and students in 15 buildings. Suzanne is Nationally Board Certified, a Fellow of the National Writing Project, and has a Masters Degree in Reading. She is dedicated to nurturing and developing the whole child and teacher. Suzanne lives in Doylestown, Pennsylvania with her husband, two children, and English Bulldog.
During our chat, Suzanne shares a much needed and timely concept of teaching happier...
2020-07-2424 min
FBI Retired Case File Review with Jerri WilliamsEpisode 205: Scott Lobb – Suzanne Sevakis and Michael Hughes KidnappingsRetired agent Scott Lobb served with the FBI for over 15 years. He worked child sex crimes, juvenile prostitution and kidnappings cases in Oklahoma City Division. In this episode of […]
The post Episode 205: Scott Lobb – Suzanne Sevakis and Michael Hughes Kidnappings appeared first on Jerri Williams.
2020-06-251h 35Jerri WilliamsEpisode 205: Scott Lobb – Suzanne Sevakis and Michael Hughes KidnappingsRetired agent Scott Lobb served with the FBI for over 15 years. He worked child sex crimes, juvenile prostitution and kidnappings cases in Oklahoma City Division. In this episode of […]
The post Episode 205: Scott Lobb – Suzanne Sevakis and Michael Hughes Kidnappings appeared first on Jerri Williams.
2020-06-251h 35
FBI Case File Review205: Scott Lobb – Michael Hughes and Suzanne Sevakis KidnappingsRetired agent Scott Lobb, who worked child sex crimes, juvenile prostitution and kidnappings cases in Oklahoma City, reviews his efforts to obtain a confession from convicted murderer and kidnapper Franklin Delano Floyd for the murder of six-year-old Michael Hughes. The investigation led to the shocking discovery of the true identity of Michael's mother, Suzanne Sevakis, also known as Sharon Marshall and Tonya Hughes. Check out episode show notes, photos, and related articles. https://jerriwilliams.com/episode-205-scott-lobb-michael-hughes-and-suzanne-sevakis-kidnappings/ Buy me a coffee - https://www.buymeacoffee.com/JerriWilliams Jo...
2020-06-251h 32
Almost 30Co-founder and Editor in Chief of The Chalkboard Mag, Suzanne Hall on Creating a Wellness Empire + The Hottest Wellness Trends for 2018The funny, the passionate, and mega intelligent Suzanne Hall, Co-Founder + Editor-In-Chief of The Chalkboard Mag, joins Krista and Lindsey this week for a wellness pow-wow. The girls LOVE Chalkboard because it offers a really positive, motivational, and sexy space for people to learn about the hottest new trends in wellness. Interested in living well, building a brand, building a business in the wellness space, or how to find your gateway to wellness? Suzanne is your gal. We chat about: The origin of The Chalkboard Mag Pressed Juicery--making juicing sexy Flipping the ON switch for...
2017-12-191h 23