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Suzanne Williams
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In The LOOP Podcast with Jordan Jo
#249 - 15 Days of Breakaway | #13: Suzanne Williams
Suzanne Williams stands as one of the most inspiring stories in women’s rodeo. At 43 years old — a full-time college rodeo coach, wife, mom, and lifelong cowgirl — Suzanne proved that dreams don’t come with an expiration date. This year, she made her first NFBR qualification, fueled by sacrifice, strategy, and sheer determination.Suzanne brings her journey to life — the financial planning, the miles, the mom moments missed, the late-night truck talks, and the unwavering commitment to giving her family’s all for one back number. She shares how she balanced coaching with rodeoing, leaned on her traveling pa...
2025-11-19
39 min
Hiring For Good Podcast
HFG: From Startup to Wealth Management—Hart Williams – 46
Hiring for Good is a podcast presented by Acumen Executive Search exploring the transformative power of leadership and what happens when the right person takes the job. Thank you for tuning in to this episode of Hiring For Good Ep 46 with guest, Hart Williams, Managing Partner at Cloud Capital.Topics Discussed:-Hart’s nonlinear career path from advertising to tech startups to J.P. Morgan and Bessemer Trust, and eventually founding Cloud Capital.-The philosophy behind Cloud Capital—deep research, clie...
2025-11-13
35 min
Theatrical Shenanigans
S05 E04 - "Stage Door Blues" & Suzanne Lane
Welcome back to our fourth episode of this fifth season of Theatrical Shenanigans! Today's play is entitled "Stage Door Blues" (https://newplayexchange.org/script/2040773/stage-door-blues-17-minutes) and comes to us from Marc Harris (https://newplayexchange.org/users/73161/marc-harris & https://www.theatreplays.co.uk), a playwright, poet, singer-songwriter and guitarist based in the UK, with a passion for writing, music and singing. Marc has been writing for over three decades, writing in many formats including full length plays, short plays, monologues, poetry, 60 topical/satirical songs and comedy sketches and over 30 contemporary/folk songs. Synopsis:
2025-10-12
36 min
Theatrical Shenanigans
S05 E04 - "Stage Door Blues" & Suzanne Lane
Welcome back to our fourth episode of this fifth season of Theatrical Shenanigans! Today's play is entitled "Stage Door Blues" (https://newplayexchange.org/script/2040773/stage-door-blues-17-minutes) and comes to us from Marc Harris (https://newplayexchange.org/users/73161/marc-harris & https://www.theatreplays.co.uk), a playwright, poet, singer-songwriter and guitarist based in the UK, with a passion for writing, music and singing. Marc has been writing for over three decades, writing in many formats including full length plays, short plays, monologues, poetry, 60 topical/satirical songs and comedy sketches and over 30 contemporary/folk songs. Synopsis:
2025-10-12
36 min
The Insurance Coffee House with Nick Hoadley
S6 EP01: Leading Bermuda’s Long-Term & Reinsurance Sector - Suzanne Williams-Charles, CEO, BILTIR
On the Insurance Coffee House podcast, host Nick Hoadley welcomes Suzanne Williams-Charles, CEO of the Bermuda International Long-Term Insurers and Reinsurers (BILTIR), the industry body representing Bermuda’s globally significant life and annuity sector.Speaking from Hamilton, Bermuda, Suzanne shares her journey to leading an association that champions the interests of long-term insurers and reinsurers on the island. She talks about BILTIR’s role in advocacy, education, and community engagement, and how the organisation works closely with government, regulators, and members to ensure Bermuda remains a world-class insurance and reinsurance hub.Suzanne discusses the unique posi...
2025-08-12
31 min
Purpose For Life
The Heart Of Leadership - Qiana Williams
Join Suzanne Roberts on "Purpose for Life" as she welcomes the inspiring Qiana Williams, founder of She Ventures Out and "Unapologetically Brilliant" coaching practice. Qiana shares her courageous journey from a high-profile corporate role as Chief Diversity Officer at Ohio Health to launching her own venture. She opens up about the challenges faced as a Black woman in leadership, including experiencing dismissal, discrediting, demonization, and destruction, and how her deep spiritual connection and unwavering integrity guided her through turbulent times. This episode is a powerful exploration of finding your voice, setting boundaries, and embracing your...
2025-07-23
35 min
The Wellness Journey Podcast
Season 5 reflections with Rhi and Suzanne
Join us as we reflect on such an inspiring season! Amazing guests and even more amazing stories and life lessons shared with us all! Let us know what your takes have been? Love Rhi and Suzanne x
2025-07-16
20 min
The Wellness Journey Podcast
Life's lessons with special guest Lloyd Ashley
Join us for season 5 of the podcast! This season is all about life lessons and things we would share with our younger selves. In this episode we are joined by Lloyd Ashley - ex professional rugby player, motivational speaker, wellbeing support, mental health awareness and positive workplaces.Lloyd shares the advice he would give his younger self, alongside the many lessons he has learned in his sports career and beyond! And, when someone tells us 'I'm fine!' it's not always the whole truth! Lloyd believes that more meaningful...
2025-06-30
17 min
Inside the Deal
Inside the Deal: Charting Bermuda’s Long-Term Advantage with BILTIR CEO Suzanne Williams-Charles
In this episode of Inside the Deal, we sit down with Suzanne Williams-Charles, CEO of Bermuda International Long Term Insurers and Reinsurers (BILTIR), to explore the growing impact and global relevance of Bermuda’s long-term insurance and reinsurance sector. Suzanne shares insights on how BILTIR is advocating for the industry, supporting regulatory engagement, and building awareness of the island’s unique strengths in life, annuity, and retirement risk.Additionally, we discuss key trends shaping the long-term space, the importance of local talent development, and how Bermuda is positioning itself as a forward-looking hub in an evolving global risk...
2025-06-24
46 min
The Wellness Journey Podcast
Life Lessons with special guest Helen Corsicadmore
Join us for season 5 of the podcast! This season is all about life lessons and things we would share with our younger selves. In this episode we are joined by Helen CorsiCadmore business and mindset coach. Helen shares the advice she would give her younger self, alongside the many lessons she has learned as a successful businesswoman on her amazing journey! Find out more about Helen and the amazing work she does on Instagram.https://www.instagram.com/helencorsicadmore?igsh=MTJpdW9ubm4wazBsOQ==Let us...
2025-06-23
15 min
The Wellness Journey Podcast
Life lessons with special guest Penny - Pobren Wellbeing
Join us for season 5 of the podcast! This season is all about life lessons and things we would share with our younger selves. In this episode we are joined by Penny from Pobren Wellbeing.Penny shares her journey from anxiety and hyper vigilance to calm and freedom. She chats about her work as a psychiatrist to yoga teacher, breathwork practitioner and advanced oxygen instructor - where she teaches people how to use their own bodies and breath to regulate and change how they feel.
2025-06-16
15 min
The Wellness Journey Podcast
Life lessons with Rachel Barnes
Join us for season 5 of the podcast! This season is all about life lessons and things we would share with our younger selves. In this episode we are joined by the amazing Rachel Barnes Starla Networking and Freedom to Thrive charity Rachel shares her journey as a mum of a child with additional needs and this has led to an incredible journey wanting families in similar situations to have communities to work, grow and thrive in safely and inclusively. Rachel's personal life lesson was all about...
2025-06-02
16 min
The Wellness Journey Podcast
Life lessons with special guest Geoff Taichi Qigong practitioner
Join us for season 5 of the podcast! This season is all about life lessons and things we would share with our younger selves. In this episode we are joined by the incredible Geoff Cheetham - Taichi Qigong Practitioner and fitness instructor. Geoff shares his love of exercise without any age limits. He breaks down the age barriers that we feel we have to movement and emphasises the importance of being part of a community and he asks us to embrace it all - and get out there and join in!
2025-05-26
16 min
The Wellness Journey Podcast
Life lessons with special guest Olympian Helen Jenkins
Join us for season 5 of the podcast! This season is all about life lessons and things we would share with our younger selves. In this episode we are joined by the triathlon superstar Helen Jenkins !Helen's story is an incredible one of resilience and determination! She reflects on the power of good habits, getting to know what makes you tick and a network of support as the key to her success and journey - with all its triumphs. bumps and disappointments. This is one not to be missed!
2025-05-19
28 min
The Wellness Journey Podcast
Life Lessons with the amazing Nicola Venetia Steele
Join us for season 5 of the podcast! This season is all about life lessons and things we would share with our younger selves. In this second episode we have a very special guest Nicola Venetia Steele sharing pearls of wisdom from her journey! Nicola dives deep into her journey - sharing awareness and understanding of the lessons that defined her and the wisdom she has gained from her challenges and many obstacles. This is one not to be missed! Let us know in the...
2025-05-12
20 min
The Wellness Journey Podcast
Rhi and Suzanne chat about life lessons - what we would tell our younger selves
Join us for season 5 of the podcast! This season is all about life lessons and things we would share with our younger selves. In this first episode Suzanne and Rhian share our prominent life lessons and what we would say to our younger selves This is not to be missed! Let us know in the comments your thoughts and take aways. And please subscribe, follow and share with your friends and family! Love Suzanne and RhiTo find out...
2025-05-05
18 min
The Wellness Journey Podcast
New Beginnings and Navigating Loss with Emma Tamplin
Join us in our final episode of Season 4 with our fabulous guest Emma Tamplin from Sanctuary wellness ‘New Beginnings & Navigating Loss’Emma talks about the many new beginnings she has had in her life. We chat about how she has navigated deep grief and loss and also how she has found her authentic self and is now helping so many on their journey through yoga, wellness and beautiful retreats around the world!This is not to be missed! Let us know in the comments your...
2025-03-10
17 min
The Wellness Journey Podcast
Suzanne's story - How to follow your heart...
This new season is all about new beginnings and how we can create them with more ease and flow. In this episode, Suzanne shares moments from her journey when her heart was calling for a change but fear showed up! We looked at what we can do when fear comes. She shared how to trust your heart/ intuition even when logic tells you not to. Suzanne shared tools to support the journey and how to focus in the excitement instead of the fear. Let us know in the comments your thoughts and...
2025-03-03
17 min
The Sparkle Sesh
Glow Through What You Go Through: Authenticity, Confidence & Resilience in Tough Times
Life isn’t always glitter and glam—but even in the hardest moments, you can glow through what you go through! In this empowering episode of The Sparkle Sesh, we’re joined by three powerhouse mental wellness experts who share their insights on staying authentic, confident, and resilient in the face of challenges.✨ Meet Our Panelists:Marcie Rey Landreth, LCSW & emotional wellness coach (The Fierce Feminina) Get more from her HERE.Lisa Pulliam, transformational life coach & founder of Toes in the Sand Women’s RetreatsKaren...
2025-02-27
33 min
The Wellness Journey Podcast
Rhi's story - What do you do when unplanned change comes along?
This new season is all about new beginnings and how we can create them with more ease and flow. In this episode, Rhi talks about the big unplanned changes that happened in her life and how she navigated them. We look at what tools and coping mechanisms Rhi used and she shared how important it was that she processed emotions and let go. And finally, Rhi reflected on the lessons that took forward on her journey. Let us know in the comments your thoughts and take...
2025-02-24
17 min
The Wellness Journey Podcast
Change and Being Brave
We all want change…We dream about it, think about it and talk about it lots!! But we don’t do anything about it - because we are scared …This episode is all about being brave and how we have made brave decisions in our lives and how you have too! You have made many brave decisions and made very brave changes in your lives before - we need to remember these to make even better changes and fully thrive in our lives !! Make them with more e...
2025-02-10
16 min
The Wellness Journey Podcast
Making Changes - intentionally
This new season is all about new beginnings and how we can create them with more ease and flow. This episode focuses on the question - What is change? We chat about this word, this concept and what it means to us and for our lives. Change is inevitable - so being more intentional with what we want to change in our lives can steer a more positive and exciting course for us all! Our mindset will drive this flow and inform our thought, beliefs and actions.
2025-02-03
16 min
The Wellness Journey Podcast
Reflecting on 2024 to support the new year
Reflecting on 2024 to support the new year Reflect with us and let us know what was positive, what you changed, what you let go of and what you are moving towards! All our love and supportSuzanne and RhiX
2024-12-30
19 min
A Novel Idea
Brian H Williams and Candi Milo on
Suzanne Lang brings you her conversation with trauma surgeon and policy advisor Brian H Williams about his intense and eye-opening revelations in his book The Bodies Keep Coming, Dispatches from a Black Trauma Surgeon on Racism, Violence, and How We Heal. Also featured is Candi Milo, voice over artist you probably heard on TV and film in her many cartoon roles, and she tells her story in Surviving the Odd, a memoir of growing up in a half way house, run by her dad, a New York entertainer who decided to support his family in an unusual way. Two authors...
2024-12-30
00 min
A Novel Idea
Brian H Williams and Candi Milo on
Suzanne Lang brings you her conversation with trauma surgeon and policy advisor Brian H Williams about his intense and eye-opening revelations in his book The Bodies Keep Coming, Dispatches from a Black Trauma Surgeon on Racism, Violence, and How We Heal. Also featured is Candi Milo, voice over artist you probably heard on TV and film in her many cartoon roles, and she tells her story in Surviving the Odd, a memoir of growing up in a half way house, run by her dad, a New York entertainer who decided to support his family in an unusual way. Two authors...
2024-12-30
00 min
Consumer Health Partnerships
Patient Voices Matter: Communication, Respect, and Partnership with Tracey Johnson, Dr Suzanne Williams and Veronica
In this episode of Consumer Health Partnerships, we speak with Tracey Johnson (CEO of Inala Primary Care), Dr Suzanne Williams (Senior Clinician at Inala Primary Care), and Veronica (a longstanding patient of Inala Primary Care) about the importance of collaboration and communication in healthcare settings, particularly in the context of patient-clinician partnerships.Discussing the challenges and solutions in fostering effective communication between hospitals and general practitioners (GPs) and the vital role of patient-clinician relationships in achieving positive health outcomes. Veronica shares her patient perspective on continuity of care and the importance of mutual respect. Dr Suzanne Williams...
2024-12-16
46 min
The Wellness Journey Podcast
A Calm Toolkit for Christmas
Today we share tools, ideas and techniques for a calmer festive season and big day!From breathing to getting outside to journaling to having fun - it’s all here to support you and help you get the most out of this time of year !!!If you enjoyed listening to this episode, please share it and subscribe to our channel. We are so grateful for your support, thank you for being part of our wellness community🙏🏼And remember…you are awesome; today & always 🥰Love Suzann...
2024-12-16
17 min
The Wellness Journey Podcast
Calm in the Christmas Chaos part 2
For our Three December Episodes leading up to Christmas we’ll be sharing our tips and tools for “Creating Calm in the Christmas Chaos”! Join us for part 2 of our calm in the Christmas chaos episode - where we look at bringing calm to the big day ! Making Christmas Day more joyful and more peaceful for YOU!If you enjoyed listening to this episode, please share it and subscribe to our channel. We are so grateful for your support, thank you for being part of our wellne...
2024-12-09
17 min
The Wellness Journey Podcast
Creating calm in the Christmas chaos part 1
For our Three December Episodes leading up to Christmas we’ll be sharing our tips and tools for “Creating Calm in the Christmas Chaos”! In Part One, we talk about the lead up to Christmas Day. How do you create calm during this period? Let us know your top tips, we’d love to hear them. If you enjoyed listening to this episode, please share it and subscribe to our channel. We are so grateful for your support, thank you for being part of our wellness community🙏🏼And...
2024-12-02
20 min
The Wellness Journey Podcast
The power of movement and exercise
In this SPECIAL EPISODE, Physiotherapist Rhi Bowden chats to Strength & Conditioning Coach Victoria Hood about The Power of Movement & Exercise and how fundamental it is on the wellness journey. Listen to their personal and professional stories of how movement and exercise has enhanced their wellbeing and why they believe a strong resilient body with freedom of movement brings independence, confidence & joy! Let us know in the comments your thoughts and take aways.Love Suzanne, Rhi & VictoriaTo find out...
2024-11-25
26 min
The Wellness Journey Podcast
The Power of NOW
This episode focuses on the power of NOW - where we will always, have always and will forever be. There is no other time other than this moment. This precious moment. This moment in a sea of moments…If we can learn to be present in this moment - even if this is just occasionally - we find our power and the power of our life unfolding. One moment at a timeLet us know in the comments your thoughts and take aways.Love Su...
2024-11-18
22 min
The Wellness Journey Podcast
Special guest - Tara - Accessing power during challenging times
Special guest Tara talks about power on her cancer journey. Navigating a hard journey with ups, downs, bad news, frustrations and huge emotions - Tara shares how she finds power and acceptance on her way and how life is so precious and we all need a reminder of this on our way …Let us know in the comments your thoughts and any questions for Tara or ourselves.Here’s the go fund me link for Tara’s treatment:https://www.gofundme.com/f...
2024-11-03
21 min
The Wellness Journey Podcast
The power of action
This episode focuses on how powerful our actions are on the wellness journey. Without action even the best decisions and ideas don’t come to life! We have to act and we have to create in this physical world - so let’s act with intention and joy and compassion and purpose!!!Let us know in the comments your thoughts and take aways.Love Suzanne and RhiTo find out more about us or follow us on socials - here’s the link https://campsi...
2024-10-28
19 min
The Wellness Journey Podcast
The Power of our decisions
This episode focuses on how powerful our decisions are on the wellness journey. The decisions we make shape our lives - so let’s make our decisions conscious and intentional for a better and more energised life!‘Even no decision is a decision!’Let us know in the comments your thoughts and take aways.Love Suzanne and RhiTo find out more about us or follow us on socials - here’s the link https://campsite.bio/wellnessjourneypodcast
2024-10-21
20 min
Woman To Woman Conversations Podcast
Conversations With Sabrina Williams - Unsilencing Your Voice
Welcome to Woman To Woman Conversations Podcast with Suzanne Peters @suzanneempowers Sabrina Williams, MBA, is a Confidence Coach, Speaker, Trainer, and founder of S-H-I-N-E™️ & SHINE™️ Corporate. She coaches Black Women to confidently express themselves and unleash their inner brilliance. Connect with Sabrina online: Instagram: @sabrinashinewilliams Website: www.iamsabrinawilliams.com
2024-10-16
18 min
The Wellness Journey Podcast
Power - The power of words
This episode focuses on how powerful our words are on the wellness journey. The words we speak to our self , the words we think and the words we share with others have an incredible power in our lives - more than we can possibly imagine right now. Let us know in the comments your thoughts and take aways.Love Suzanne and RhiTo find out more about us or follow us on socials - here’s the link https://campsite.bio/we...
2024-10-14
21 min
The Wellness Journey Podcast
How power is useful on the wellness journey
We begin our new season chatting about how our power is an integral part of our wellness journey. We have the power to create, change and grow on our journey - mind, body and spirit. Let us know in the comments your thoughts and take aways.Love Suzanne and RhiTo find out more about us or follow us on socials - here’s the link https://campsite.bio/wellnessjourneypodcast
2024-10-07
22 min
Mom Owned and Operated
Building a Career in Alignment with Emylee Williams
In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Emylee Williams discuss raising a family, running a business and remembering yourself.Emylee Williams is the visionary founder of Creative's Catalyst in Kansas City, where she expertly blends her passion for marketing and operational efficiencies with her entrepreneurial spirit. With over a decade of experience revolutionizing how small businesses and creatives approach marketing and operations, Emylee brings a wealth of knowledge from her tenure as co-founder and Chief Marketing Officer of a previous multi-million dollar agency. During her nine-year leadership at...
2024-09-02
35 min
The Wellness Journey Podcast
Self-Confidence Esteem
This episode is all about confidence and esteem. What are these and how are they important to our wellness journey? We share our own experiences and experiences from our clients and work to illuminate the importance of these elements in our day-today lives. you are valuable and deserve to take up space in this world! Remember this now and always.Come and say hi and send us your thoughts, questions and episode ideas !!!The wellnessjourneypodcast@gmail.comOur headline sponsor: One 2 One Therapy, Bridgend. UK
2024-08-19
22 min
The Wellness Journey Podcast
Self Motivation
This episode is all about self-motivation! What does it mean? How can we get it? And what do we do when we can’t find it anywhere !!!! We hope it inspired you to find your and most importantly to find your WHY! Come and say hi and send us your thoughts, questions and episode ideas !!!The wellnessjourneypodcast@gmail.comOur headline sponsor: One 2 One Therapy, Bridgend. UKwww.one2onetherapy.net @one2onetherapy 01656 652635Our Episode Sponsor:...
2024-08-12
23 min
Vision Board Blueprints
Spiritual Journey - Special Guest Suzanne Kent
Join Lisa and Suzanne as they talk about how they embarked on their spiritual journeys. Suzanna is a mindfulness, meditation, mindset teacher and intuitive spiritual coach. She helps people find themselves again - find their calm, their strength, their purpose and who they really are. This all flows through classes, courses and workshops. Suzanna also has a mindful membership and 1:1 coaching for your journey. https://www.sessionsofthesoul.co.uk/ ___________________________________________ The Vision Board Blueprints is now available on Amazon - https://amzn.to/48Rq47Z ...
2024-08-05
14 min
The Wellness Journey Podcast
Self Care
This episode is all about self care and its value to our wellness journey. We chat about what self-care means in our lives and what we can we do to improve our acts of self care and how will this impact us and our wellbeing. Let’s do this - and share our incredible light with the world ! Our Headline Sponsor: One 2 One Therapy, Bridgend. UK Physiotherapy & Wellbeing Clinic www.one2onetherapy.net @one2onetherapy 01656 652635. Episode Sponsor: Emma Lonergan - Nurturing self love, compassion, inner peace & freedom through Meditation, Restorative Yoga & Breathwork. Emma.lonergan@icloud.com @lonergan_emma Suzanne Williams @se...
2024-08-05
26 min
The Wellness Journey Podcast
Self Love
This episode is all about self love and its huge importance in our wellness journey. To love ourselves is to heal and support our lives on this often difficult journey called life. We chat about what self-love means in our lives and what we can we do to improve our feeling of love towards ourselves and how will this impact us and our life. Let’s do this - and share our incredible love with the world! Our headline sponsor: One 2 One Therapy, Bridgend. UK www.one2onetherapy.net @one2onetherapy 01656 652635 Suzanne Williams @sessionsofthesoul Sessions of the soul - transformational co...
2024-07-29
23 min
The Wellness Journey Podcast
Self Worth
This episode is all about self worth - we are worthy of feeling good! ‘We do not live to our capabilities - we live to what we believe we are worthy of’. This statement is so true and really hits the core. We are all born worthy and our journey here is to unlearn all the thoughts and beliefs that tell us we are not. Join us as we chat about this and reflect on our own journeys of self-worth. Our headline sponsor: One 2 One Therapy, Bridgend. UK www.one2onetherapy.net @one2onetherapy 01656 652635 Suzanne Williams @sessionsofthesoul Sessions of the soul...
2024-07-22
22 min
The Wellness Journey Podcast
Self Awareness
This episode is all about awareness of self - who are we and what do we need on our journey? If we don’t have awareness of who we are then we cannot understand our needs, wants, fears and blocks. We need all of this information to fully thrive in our life so it’s incredibly important to get to know who you truly are! Our headline sponsor: One 2 One Therapy, Bridgend. UK www.one2onetherapy.net @one2onetherapy 01656 652635 Suzanne Williams @sessionsofthesoul Sessions of the soul - transformational coaching, classes, workshops and courses. www.sessionsofthesoul.co.uk Rhi Bowden @rhi.bowd...
2024-07-15
24 min
All Things Authorpreneur
095 - Captivating Audiences: Humor, Authenticity, & Community Insights with Elaine Williams
Episode Summary In this episode of "All Things Authorpreneur™," Suzanne Tregenza Moore sits down with Elaine Williams, a video performance coach, speaker, author, comedian, and co-author of "Power of Community: Courage, Compassion & Collaboration Leads to Success." Elaine has graced the stages of Saturday Night Live, America’s Got Talent, HBO, and various TV networks. Her work has been featured in The New York Times and the Huffington Post. Elaine shares her journey of building confidence and a captivating presence on camera. She offers invaluable tips for entrepreneurs on how to convey their message with authenticity, ease...
2024-06-04
33 min
Rocky Mountain Freedom Zone
Episode 52 The Importance of Prepping Suzanne Sherman
I am ecstatic for this episode of the Rocky Mountain Freedom Zone podcast. This episode was originally recorded for the Canning+7 podcast, a feed I use to put content on. This recording was done on September 21, 2021. Suzanne C Sherman was my guest on this episode of the Rocky Mountain Freedom Zone. Suzanne is a Constitutional attorney by trade and a die heart prepper. One thing you will find out about Suzanne C Sherman, is that she is a real go getter and walks her talk concerning prepping. Find out why she moved to Utah Specifically Summit County. Later in...
2024-04-13
48 min
Whispers of the Womb
E12 The Power of Neuro Touch for women’s health with Sharon Williams
Welcome to another enlightening episode of "Whispers of the Womb" podcast. In today's conversation, we have the privilege of hosting Sharon Williams, hailing from the picturesque landscapes of New Zealand. Join us as we delve into the fascinating world of Neuro Touch and its transformative power in women's health. Sharon's approach is a breath of fresh air for those seeking sustainable weight loss without the burden of restrictive diets, especially if the battle with weight has been lifelong. She redefines the narrative by focusing on helping clients achieve their goals while embracing their unique strengths, a departure...
2023-12-11
34 min
Good Vibrations: Essential Oils, Positive Affirmations, & Music Therapy
Bergamot, Sandalwood, Peppermint essential oils & I am Engaging My Inner Wisdom...I am Open to being more Vulnerable to Discover My Capacity for Loving
By LivingTheWholesomeLife.comWeek 17 Day 5 - Today's affirmation is "I am Engaging My Inner Wisdom . . . I am Open to being more Vulnerable to Discover My Capacity for Loving." Being vulnerable about our love for others and looking at how loving we are can bring greater connection with those we love. We are pairing the affirmation for the week with the Theme Song from from E.T. by John Williams. This week we have been Diffusing a Blend of 2 drops each of Bergamot (The Oil of Self-Acceptance), Sandalwood (The...
2023-04-17
23 min
Good Vibrations: Essential Oils, Positive Affirmations, & Music Therapy
Peppermint essential oil & I am Engaging My Inner Wisdom...I am Happy with Knowing I have more Virtues to Share that are Showing up Now
By LivingTheWholesomeLife.comWeek 17 Day 4 - Today's affirmation is "I am Engaging My Inner Wisdom . . . I am Happy with Knowing I have more Virtues to Share that are Showing up Now." We are noticing and cultivating our virtous and the virtous of those around us. We are pairing the affirmation for the week with the Theme Song from from E.T. by John Williams. Today we touch on some of the emotional benefits of Peppermint Essential Oil: how it can give us a reprieve from our problems and...
2023-04-10
33 min
Good Vibrations: Essential Oils, Positive Affirmations, & Music Therapy
Sandalwood essential oil & I am Engaging My Inner Wisdom ... I Trust Myself to Take Things at My Own Pace
By LivingTheWholesomeLife.comWeek 17 Day 3 - Today's affirmation is "I am Engaging My Inner Wisdom . . . I Trust Myself to Take Things at My Own Pace." Whether you have high energy or low energy, whether you are a slow and steady paced person or a race and rest person, let's stop shaming that and instead honor that. We are pairing the affirmation for the week with the Theme Song from from E.T. by John Williams. Today we touch on some of the emotional benefits of Sandalwood essential oil...
2023-04-03
18 min
Good Vibrations: Essential Oils, Positive Affirmations, & Music Therapy
Bergamot essential oil & I am Engaging My Inner Wisdom ... I Am Peaceful with Enlightenment from Within
By LivingTheWholesomeLife.comWeek 17 Day 2 - Today's affirmation is "I am Engaging My Inner Wisdom . . . I Am Peaceful with Enlightenment from Within." We are pairing the affirmation for the week with the Theme Song from from E.T. by John Williams. Today we touch on some of the emotional benefits of Bergamot essential oil. This week we have been Diffusing a Blend of 2 drops each of Bergamot (The Oil of Self-Acceptance), Sandalwood (The Oil of Sacred Devotion) and Peppermint (The Oil of a Buoyant Heart). As...
2023-03-27
09 min
Good Vibrations: Essential Oils, Positive Affirmations, & Music Therapy
Bergamot, Sandalwood, Peppermint essential oils & I am Engaging My Inner Wisdom ... I Use My Quiet Time to Focus
By LivingTheWholesomeLife.comWeek 17 Day 1 - Today's affirmation is "I am Engaging My Inner Wisdom . . . I Use My Quiet Time to Focus On My Inner Voice." Today we are prioritizing carving out quiet time to focus on what our inner voice is saying to us. We are pairing the affirmation for the week with the Theme Song from from E.T. by John Williams. This week we have been Diffusing a Blend of 2 drops each of Bergamot (The Oil of Self-Acceptance), Sandalwood (The Oil of Sacred Devotion) and
2023-03-20
24 min
Crime With My Coffee
The Atlanta Child Murders - Wayne Williams - Part 2
Between July 1979 and May 1981 the city of Atlanta, Georgia was gripped in fear. More than 20 children and adults went missing, and most were found murdered, during this time. The authorities would eventually arrest local music promoter, Wayne Williams, and charge him with two murders, though they believe that he may be responsible for 22 more he was never charged with. Sources for this episode:Wikipedia - AtlantaWikipedia - Atlanta murders of 1979-1981FBI - Atlanta Child MurdersWikipedia - Wayne Williams11 Alive - Family of victims demand DNA testing be released in Atlanta...
2023-02-22
55 min
Crime With My Coffee
The Atlanta Child Murders - Wayne Williams - Part 1
Between July 1979 and May 1981 the city of Atlanta, Georgia was gripped in fear. More than 20 children and adults went missing, and most were found murdered, during this time. The authorities would eventually arrest local music promoter, Wayne Williams, and charge him with two murders, though they believe that he may be responsible for 22 more he was never charged with. Sources for this episode:Wikipedia - AtlantaWikipedia - Atlanta murders of 1979-1981FBI - Atlanta Child MurdersWikipedia - Wayne Williams11 Alive - Family of victims demand DNA testing be released in Atlanta...
2023-02-15
47 min
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting
Episode 65: Career Burnout: How to End Your Overwhelm, Stress Less, and Tap Into Your True Purpose with Suzanne Monroe
My next Turquoise Talk guest is Suzanne Monroe. After suffering her own career burnout, Suzanne discovered her passion for holistic wellness and her purpose of helping others. She founded The International Association of Wellness Professionals (IAWP) and is the Director of the IAWP's Holistic Wellness Coach Certification and Training Program. In this episode, we talk about finding your soul's purpose and discovering what you're really meant to do. Suzanne also shares her experience with burnout and how she was able to align her talents with her passions to create a career she truly loves.
2022-12-29
46 min
Mom Owned and Operated
The Power of A Mom Network with Kate Williams
In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Kate Williams discuss raising a family, running a business and remembering yourself.Dr. Kate Williams is the founder and CEO of People First Content. She has a PhD in English Language and Literature from the University of Tulsa and has been writing web content for over a decade. Kate loves working with business owners and company leaders to develop content strategies that will create a lasting impact. Kate has two boys, ages 11 and 13 and lives near Tulsa, Oklahoma.You can f...
2022-10-05
34 min
What's The Worst That Can Happen?
WTW009 What's the Worst That Can Happen to Justice Williams of Dream Plan Launch?
Today on the podcast, Suzanne is delighted to be talking to Justice Williams MBE, multi-award winning entrepreneur, business coach and trainer, and founder of Dream Plan Launch subscription boxes for female entrepreneurs starting a service based business. For the past 10 years, Justice has been supporting women to start and scale their businesses by delivering coaching, training and organising various events, business brunches and workshops. In this episode, Suzanne chats with Justice about how in her earlier years of business, Justice hadn't really appreciated the importance of the legals and some of the hot water that s...
2022-04-08
30 min
Good Vibrations: Essential Oils, Positive Affirmations, & Music Therapy
Vetiver, Rosemary, Wild Orange essential oils & I am Happy Being in the Moment . . . I serve my physical needs consistently
By LivingTheWholesomeLife.comWeek 6 Day 5 - Today's affirmation is I am Happy Being in the Moment . . . I serve my physical needs consistently. Today we are talking about our different physical needs and how we can better meet them. We talk about how Vetiver, Rosemary and Wild Orange essential oils be supportive physically. Be sure to play songs that increase your happiness - our favorites are Pharrell Williams' "Happy" and Johann Sebastian Bach's "Jesu, Joy of Man's Desiring". This week we are diffusing 2 drops Vetiver (The Oil of Centering & Decent...
2022-03-28
44 min
YouMeWe Amplified - Conversations w Wave-Making Women: Transforming Lives with Social Solutions
Dr. Natasha Williams, N.S Williams Psychology Professional Corporation Conversation
Dr. Natasha Williams moves women from "typical self-care" to radical self-care by redefining selfishness so that they can improve their physical, emotional and mental health. During her career as a Clinical Psychologist and one of the founding Clinical Directors of "Allied Psychological Services," she has empowered many women to challenge their gender, cultural and ethnic paradigms to create a new narrative for themselves so they can work through their healing process, live their life on their own terms and ultimately become the best versions of themselves.INTERVIEW HIGHLIGHTS:Gain insight into black women’s archetype and why it ca...
2022-03-25
58 min
Good Vibrations: Essential Oils, Positive Affirmations, & Music Therapy
Bergamot, Black Pepper, Lemon essential oils & My Creativity is Flowing Consistently … I Have All the Time that I Need
By LivingTheWholesomeLife.comWeek 5 Day 5 - Today's affirmation is My Creativity is Flowing Consistently . . . I Have All the Time that I Need. I believe that if we are wise with our time that we will have all the time that we need to do what we need to do. What are you beliefs about time? Do you have an abundance of time or a lack of time. Can that be changed or helped? We talk about a few of the ways that Bergamot, Black Pepper, and Lemon Essential Oils
2022-02-21
25 min
Good Vibrations: Essential Oils, Positive Affirmations, & Music Therapy
Lemon essential oil & My Creativity is Flowing Consistently . . . I am happy with my unlimited energy flowing
By LivingTheWholesomeLife.comWeek 5 Day 4 - Today's affirmation is My Creativity is Flowing Consistently . . . I am happy with my unlimited energy flowing. Today we dive in deep and talk about the emotionally supportive properties of Lemon essential oil. We talk about how lemon essential oil can help with those who struggle with learning or have the misconception that they can't learn. We talk about how when we are tired there are natural and healthy ways to increase our energy. Be sure to watch my favorite video about Lemon and emotions: https...
2022-02-14
21 min
Good Vibrations: Essential Oils, Positive Affirmations, & Music Therapy
Black Pepper essential oil & My Creativity is Flowing Consistently … I am finishing my projects before noon today
By LivingTheWholesomeLife.comWeek 5 Day 3 - Today's affirmation is My Creativity is Flowing Consistently … I am finishing my projects before noon today. Today we dive in deep and talk about the emotionally supportive properties of Black Pepper essential oil. We talk about how hiding or suppressing our negative emotions is not as helpful as facing and understanding them. We talking about 2 different systems that can be used as we prioritize our goals.As you listen to Beethoven's 6th Symphony which is his Pastoral Symphony, take some time think about what ha...
2022-02-07
14 min
Good Vibrations: Essential Oils, Positive Affirmations, & Music Therapy
Bergamot essential oil & My Creativity is Flowing Consistently...I am happy with how the parts are coming together
By LivingTheWholesomeLife.comToday's affirmation is My Creativity is Flowing Consistently . . . I am happy with how the parts are coming together for my goals. Today we dive in deep and talk about the emotionally supportive properties of Bergamot essential oil. We talk about how you can't always see progress even when progress is being made. Often things start slow and then there is a tipping point where we can see things coming together for our goals. We talk about how creativity and coming up with new idea can keep hope alive.
2022-01-31
25 min
Good Vibrations: Essential Oils, Positive Affirmations, & Music Therapy
Essential Oils & My Creativity is Flowing Consistently . . . I love myself more and more
By LivingTheWholesomeLife.comToday's affirmation is My Creativity is Flowing Consistently . . . I love myself more and more. Today take some time to ponder what you love about you and what you can do to love on yourself more. Also you might want to take time to think of what you do that is creative that makes you happy. This week we are listening to Beethoven's 6th Symphony which is his Pastoral Symphony. You might recognize it because the original Fantasia had a clip with pegases flying to it. This week...
2022-01-24
15 min
Good Vibrations: Essential Oils, Positive Affirmations, & Music Therapy
Douglas Fir, Clary Sage, Peppermint essential oils & I Expect Positive Surprises … My relationships are more comfortable each day
By LivingTheWholesomeLife.comWeek 4 Day 5 of our positive affirmations. Today's affirmation is I Expect Positive Surprises … My relationships are more comfortable each day My relationships are more comfortable each day. Today we talk celebrating our try in our relationships. We go in-depth on the physical benefits of Douglas Fir, Clary Sage and Peppermint. If you are a person who likes to try natural remedies first you're going to love essential oils. Don't forget to listen to "Fortuosity" from Disney's The Happiest Millionaire. And be sure to diffuse 2 drops each of Dou...
2022-01-17
29 min
Good Vibrations: Essential Oils, Positive Affirmations, & Music Therapy
Peppermint essential oil & I Expect Positive Surprises . . . I have Everything I Need to Achieve My Goals
By LivingTheWholesomeLife.comWeek 4 Day 4 of our positive affirmations. Today's affirmation is I Expect Positive Surprises . . . I have Everything I Need to Achieve My Goals. We talk about how never in history of this world have their been more opportunities to us and resources for us to achieve our goals. We go in-depth on the emotional supportive properties of Peppermint - The Oil of a Buoyant Heart. Don't forget to listen to "Fortuosity" from Disney's The Happiest Millionaire. And be sure to diffuse 2 drops each of Douglas Fir...
2022-01-10
18 min
Good Vibrations: Essential Oils, Positive Affirmations, & Music Therapy
Clary Sage essential oil & I Expect Positive Surprises … I am Good with Change
By LivingTheWholesomeLife.comWeek 4 Day 2 of our positive affirmations. Today's affirmation is I Expect Positive Surprises . . . I am Good with Change. We chat about the different changes we have that we want to make and different changes that we also experience in life. We go in-depth on the emotional supportive properties of Clary Sage - The Oil of Clarity and Vison. Don't forget to listen to "Fortuosity" from Disney's The Happiest Millionaire. And be sure to diffuse 2 drops each of Douglas Fir (The Oil of Generational Wisdom), Clary Sage...
2022-01-03
13 min
Good Vibrations: Essential Oils, Positive Affirmations, & Music Therapy
Douglas Fir essential oil & I Expect Positive Surprises … I Feel Good about Me!
By LivingTheWholesomeLife.comWeek 4 Day 2 of our positive affirmations. Today's affirmation is I Expect Positive Surprises . . . I Feel Good about Me. Today we talk about feeling good about ourselves and what how making amends for the things we have done wrong can help with that. We go in-depth on the emotional supportive properties of Douglas Fir Essential Oil. Don't forget to listen to "Fortuosity" from Disney's The Happiest Millionaire. And be sure to diffuse 2 drops each of Douglas Fir (The Oil of Generational Wisdom), Clary Sage (The Oil...
2021-12-27
20 min
Good Vibrations: Essential Oils, Positive Affirmations, & Music Therapy
Essential Oils & I Expect Positive Surprises . . . I surprise myself with my achievements
By LivingTheWholesomeLife.comWeek 4 Day 1 of our positive affirmations. Today's affirmation is I Expect Positive Surprises ... I surprise myself with my achievements. Today we talk about how by just trying something we are often surprised at how well we succeed. Today we are making a list of all the things we have achieved that we have surprised ourselves with and we are celebrating those achievements. This week we are listening to "Fortuosity" from Disney's The Happiest Millionaire. And we are diffusing 2 drops each of Douglas Fir (The Oil of Generational...
2021-12-20
18 min
Podvant Garde
Episode 10 - Suzanne Valadon
Andrea brings the heat with badass former circus performer and painter, Suzanne Valadon. If you love Podvant Garde consider becoming a member of our Patron for extras!https://www.patreon.com/podvantgardeSourcesSuzanne Valadon in Philadelphia — Model Turned Exceptional Painter Financial Times - December 2021- Ariella Budickhttps://www.ft.com/content/45311b45-9a93-41ed-a42d-f6c70575da1bSuzanne Valadon BiographyHttp://Www.Artnet.Com/Artists/Suzanne-Valadon/BiographyEncyclopedia Of World Biographies - Suzanne ValadonHt...
2021-12-20
1h 26
Good Vibrations: Essential Oils, Positive Affirmations, & Music Therapy
Myrrh, Helichrysum, Marjoram essential oils & I am Happy & Organized … I have unlimited energy
By LivingTheWholesomeLife.comWeek 3 Day 5 of our positive affirmations. Today's affirmation is I am Happy & Organized . . . I have unlimited energy.Today we are talking about how energy can be picked up from more than just rest. We talk about how the things we do, even the small things we do matter. And we talk about many of the physical benefits of Myrrh, Helichrysum and Marjoram.Today as you are listening to the Blue Danube Waltz we invite you to Imagine all the energy that you need just flowing into you...
2021-12-13
19 min
Good Vibrations: Essential Oils, Positive Affirmations, & Music Therapy
Marjoram Essential Oil & I am Organized & Happy … I follow up easily on what is important to me
By LivingTheWholesomeLife.comWeek 3 Day 4 of our positive affirmations. Today's affirmation is I am Happy & Organized . . . I follow up easily on what is important to me.Today we are talking about following up with ourselves and how how our tendencies can affect our follow up. We mention Gretchen Rubin's 4 Tendencies. We believe knowing which tendency you are will help you better understand yourself and how better to reach your goals. Today as you are listening to the Blue Danube Waltz we invite you to contemplate what you can do to more easily...
2021-12-06
22 min
Good Vibrations: Essential Oils, Positive Affirmations, & Music Therapy
Helichrysum Essential Oil & I am Organized and Happy … I touch only what I need to
By LivingTheWholesomeLife.comWeek 3 Day 3 of our positive affirmations. Today's affirmation is I am Organized and Happy . . . I touch only what I need to. Today we are talking about upping our game when it comes to touch with our time and energy only things that serve us and others well. Today we are talking in depth about how Helichrysum can support us emotionally. Today as you are listening to the Blue Danube Waltz you might want to ponder how you can better not touch with your time and energy things t...
2021-11-29
10 min
Good Vibrations: Essential Oils, Positive Affirmations, & Music Therapy
Myrrh Essential Oil & I am Organized and Happy … I am able to serve my goals
By LivingTheWholesomeLife.comWeek 3 Day w of our positive affirmations. I am organized and happy . . . I am able to serve my goals. Whatever your goals are you can be amazing at serving yourself and accomplishing them. Today we are going in depth on the emotional benefits of Myrrh. When you think of mother and mothering and the qualities that good moms bring, think Myrrh. Today as you are listening to the Blue Danube Waltz think of just 1 or 2 ways to serve your goals better. As a reminder this week...
2021-11-22
16 min
Good Vibrations: Essential Oils, Positive Affirmations, & Music Therapy
Myrrh, Helichrysum, Marjoram essential oils & I am Organized and Happy ... I am clearing out clutter
By LivingTheWholesomeLife.comWeek 3 Day 1 of our positive affirmations. I am organized and happy . . . I am clearing out clutter. Whether you are working on organizing your house or your finances or your emotional state today is a great day to work on it. I'll put some of my favorite sites in the comments. You can put your organizing tips there as well. Happy Organizing and decluttering. You are going to feel so AWESOME knowing that you are bringing peace to your environment and your world. The song for this week is Blue...
2021-11-15
20 min
Good Vibrations: Essential Oils, Positive Affirmations, & Music Therapy
Frankincense, Wild Orange, Oregano essential oils & I Review My Vision Board … I am comfortable moving at my own pace
By LivingTheWholesomeLife.comWeek 2, Day 5 of our Daily Positive Affirmations. This week our affirmation has been "I review my vision board" and today we are adding to it "I am comfortable moving at my own pace." We've been listening to the Blue Danube Waltz by Johann Stauss this week while we meditate and diffusing 2 drops each of Frankincense, Wild Orange, and Oregano. Today we are talking about the physical benefits of those oils.As always, if you are interested in learning more about the...
2021-11-12
26 min
Good Vibrations: Essential Oils, Positive Affirmations, & Music Therapy
Oregano Essential Oil & I Review My Vision Board … I am able to work on these changes easily
By LivingTheWholesomeLife.comWeek 2, Day 4 of our daily positive affirmations. Today we are talking about how we are able to make changes easily and how autumn is the perfect time to make changes because it feels like a 2nd New Year. We also explore the emotional power of Oregano more deeply.As always, if you are interested in learning more about the essential oils recommended contact your favorite essential oil friend or if you don't have one, you can buy them by clicking this link https://doterra.me/N597...
2021-11-11
14 min
Good Vibrations: Essential Oils, Positive Affirmations, & Music Therapy
Wild Orange essential oil & I Review My Vision Board … I am gathering my resources and new ideas daily
By LivingTheWholesomeLife.comWeek 2 day 3 in our our daily affirmations. We are talking about vision boarding this week and how wild orange essential oil can help spark creativity and bring feelings of abundance.The song for this week to meditate to is "The Blue Danube Waltz" by Johann Strauss. And the diffuser blend for this week is 2 drops each of Frankincense (The Oil of Truth), Wild Orange (The Oil of Abundance) and Oregano (The Oil of Humility and non-attachment).Let's all start catching ourselves when we are fall...
2021-11-10
14 min
Good Vibrations: Essential Oils, Positive Affirmations, & Music Therapy
Frankincense essential oil & I Review My Vision Board . . . I am reviewing my goals and my vision board daily
By LivingTheWholesomeLife.comWeek 2 in our daily affirmations. The affirmation for this week is "I Review My vision Board." and Tuesday's additional affirmation is "I am reviewing my goals and my vision board daily". The song for this week to meditate to is "The Blue Danube Waltz" by Johann Strauss. And the diffuser blend for this week is 2 drops each of Frankincense (The Oil of Truth), Wild Orange (The Oil of Abundance) and Oregano (The Oil of Humility and non-attachment). Today we talk about the emotional support properties of Frankincense
2021-11-09
12 min
Good Vibrations: Essential Oils, Positive Affirmations, & Music Therapy
Frankincense, Wild Orange, Oregano essential oils & I Review My Vision Board - I have Everything I Need to Achieve My Goals
By LivingTheWholesomeLife.com Week 2 Day 1 in our daily affirmations. The affirmation for this week is "I Review My vison Board." and Monday's additional affirmation is "I have everything I need to achieve my goals." The song for this week to meditate to is "The Blue Danube Waltz" by Johann Strauss. And the diffuser blend for this week is 2 drops each of Frankincense (The Oil of Truth), Wild Orange (The Oil of Abundance) and Oregano (The Oil of Humility and non-attachment). We talk a bit about those oils...
2021-11-08
15 min
Good Vibrations: Essential Oils, Positive Affirmations, & Music Therapy
Lemon, Lavender, Cypress essential oils & I am a magnet for love . . . I am open to change
By LivingTheWholesomeLife.comThis is the 5th part in the affirmation. I am a magnet for love . . . I am open to change. We are also talking about some more ways to use your Lemon, Lavender & Cypress essential oils. As you are listening to Beethoven's "Ode to Joy" remember back to a time when you were the most open to change. How did that feel? Are their any reasons you fear change? Let those fears float away.Keep using your Lavender, Cypress and Lemon. You can diffuse 2 drops of each...
2021-11-05
11 min
Good Vibrations: Essential Oils, Positive Affirmations, & Music Therapy
Lemon Essential Oil & I am a magnet for love ... I am kind to myself when attempting new things
By LivingTheWholesomeLife.comThis is the 4th part in the affirmation. I am a magnet for love . . . I am kind to myself when attempting new things. I hope we all will keep trying new things. Trying new things is exciting. Trying new things switches our energy and gets us unstuck. Trying new things is a great way to make new friends. When we try new things everything we do won't be perfect. Let's not let that stop us. Just trying new things will make us more courageous. As you are listening to...
2021-11-04
11 min
Good Vibrations: Essential Oils, Positive Affirmations, & Music Therapy
Cypress Essential Oil & I am a magnet for love ... I am able to receive compliments
By LivingTheWholesomeLife.comThis is the 3rd part in the affirmation I am a magnet for love . . . I am able to receive compliments. We hope you know that you don't have to be perfect to be appreciated. So accept the compliments you with the grace and love, because compliments are other peoples way of loving on you! Today we talk about the emotional support properties of Cypress essential oil.Keep using your Lavender, Cypress and Lemon. You can diffuse 2 drops of each in your diffuser. Or y...
2021-11-03
14 min
Good Vibrations: Essential Oils, Positive Affirmations, & Music Therapy
Lavender Essential Oil & I am a magnet for love - I feel good about me
By LivingTheWholesomeLife.comToday is the 2nd part on us talking about becoming a magnet for love and today we are adding on feeling good about us and letting our true selves shine out.Today we talk about the emotional support properties of Lavender essential oil.Below is a short playlist that I came up with on songs that support you feeling good about you. Share with us some songs on that subjects as well!* Carrollton - Made For This* I Am a Child of G...
2021-11-02
16 min
Good Vibrations: Essential Oils, Positive Affirmations, & Music Therapy
Essential Oils & I am a Magnet for Love - I am Happy with my attitude of gratitude
By LivingTheWholesomeLife.comI'm starting a daily affirmation post. I also talk about essential oils.Today I'm Talking about Dr. Susan Lawton & Deborah Weyland's book and about the affirmation - I am a Magnet for Love - I am Happy with my attitude of gratitude.This week the diffuser blend is Lavender, Cypress, and Lemon. To learn more about how the oils support us emotionally and physically tune in to the next four episodes.If you're interested in getting the oils we suggest diffusing...
2021-11-01
09 min
The Enneagram Journey
Anthony Williams (4) - Moves to 2, Reality Shows, Parts of a Whole
Meet the man of Wheel of Fortune fame, Enneagram 4, Anthony Williams! Anthony shares some of his experience being a single, black, man from Tyler, TX, as well as how he discovered his is an enneagram 4. What is it like to have relationships with other 4s? He shares his experience with grief and the recent loss of his grandparents, aaaaand so much more. What did you think about the new intro?! The clips are from previous episodes of The Enneagram Journey podcast with guests who share the same number (4 in today's), and a pop culture clip w...
2021-09-24
1h 05
Canning+7
Suzanne C Sherman
Welcome to a brand-new podcast. Canning+7. This is the podcast where we discuss canning, other ways of food storage, prepping, gardening, farming, ranching, homesteading, and occasionally politics. On this debut of Canning+7 I interviewed Suzanne C Sherman. Suzanne Sherman has 2 podcasts. One is the Wasatch Report, and most likely perhaps her more well-known podcast The Red Hot Chilly Prepper. We started off the podcast briefly discussing my radio career and now I am doing Canning+7. Then we talked about how Suzanne became a prepper. Then we discussed are preppers selfish. The answer is no. However, there are some smart...
2021-09-23
53 min
The Birds & Bees
Religion and Sex Education (Catholic) with Nadia Williams
Exploring the connections between religion and sex education with AASECT Certified Sex Therapist and friend Nadia Williams.
2021-04-18
49 min
Revolution of Tenderness Podcast
Deanna Witkowski: Jazz, Mary Lou Williams, and St Martin de Porres
Today we sit down with jazz pianist and composer Deanna Witkowski, who talks about her own background in jazz, her love of jazz great Mary Lou Williams, and the unexpected influence of a Peruvian saint, Martin de Porres. Deanna Witkowski https://deannawitkowski.com/ Revolution of Tenderness Website https://www.revolutionoftenderness.net/
2020-11-23
44 min
The Counter Narrative: Changing the Way We Talk (and think) About Education
Episode 13: Interview with Suzanne Dailey
In this episode, I chat with Suzanne Dailey, a proud instructional coach in the Central Bucks School District, the 3rd largest in Pennsylvania. Here she has the honor and joy of working with elementary teachers and students in 15 buildings. Suzanne is Nationally Board Certified, a Fellow of the National Writing Project, and has a Masters Degree in Reading. She is dedicated to nurturing and developing the whole child and teacher. Suzanne lives in Doylestown, Pennsylvania with her husband, two children, and English Bulldog. During our chat, Suzanne shares a much needed and timely concept of teaching happier...
2020-07-24
24 min
FBI Retired Case File Review with Jerri Williams
Episode 205: Scott Lobb – Suzanne Sevakis and Michael Hughes Kidnappings
Retired agent Scott Lobb served with the FBI for over 15 years. He worked child sex crimes, juvenile prostitution and kidnappings cases in Oklahoma City Division. In this episode of […] The post Episode 205: Scott Lobb – Suzanne Sevakis and Michael Hughes Kidnappings appeared first on Jerri Williams.
2020-06-25
1h 35
Jerri Williams
Episode 205: Scott Lobb – Suzanne Sevakis and Michael Hughes Kidnappings
Retired agent Scott Lobb served with the FBI for over 15 years. He worked child sex crimes, juvenile prostitution and kidnappings cases in Oklahoma City Division. In this episode of […] The post Episode 205: Scott Lobb – Suzanne Sevakis and Michael Hughes Kidnappings appeared first on Jerri Williams.
2020-06-25
1h 35
FBI Case File Review
205: Scott Lobb – Michael Hughes and Suzanne Sevakis Kidnappings
Retired agent Scott Lobb, who worked child sex crimes, juvenile prostitution and kidnappings cases in Oklahoma City, reviews his efforts to obtain a confession from convicted murderer and kidnapper Franklin Delano Floyd for the murder of six-year-old Michael Hughes. The investigation led to the shocking discovery of the true identity of Michael's mother, Suzanne Sevakis, also known as Sharon Marshall and Tonya Hughes. Check out episode show notes, photos, and related articles. https://jerriwilliams.com/episode-205-scott-lobb-michael-hughes-and-suzanne-sevakis-kidnappings/ Buy me a coffee - https://www.buymeacoffee.com/JerriWilliams Jo...
2020-06-25
1h 32
Almost 30
Co-founder and Editor in Chief of The Chalkboard Mag, Suzanne Hall on Creating a Wellness Empire + The Hottest Wellness Trends for 2018
The funny, the passionate, and mega intelligent Suzanne Hall, Co-Founder + Editor-In-Chief of The Chalkboard Mag, joins Krista and Lindsey this week for a wellness pow-wow. The girls LOVE Chalkboard because it offers a really positive, motivational, and sexy space for people to learn about the hottest new trends in wellness. Interested in living well, building a brand, building a business in the wellness space, or how to find your gateway to wellness? Suzanne is your gal. We chat about: The origin of The Chalkboard Mag Pressed Juicery--making juicing sexy Flipping the ON switch for...
2017-12-19
1h 23